Podcasts about nw recovery

Show notes: [1:06] What's William's background story? [7:41] The five SEAL secrets: NAKED [27:58] Just doing it and taking action [34:08] On CBD [46:59] Where to find William [50:44] Outro Who is William? A former US Navy SEAL with 26 years of service, William Branum is the founder of NW Recovery.  At an early age, William knew he wanted to be part of a team that would push him beyond whatever limits he thought he had and still enjoy the outdoors and all it had to offer.  He charged forward and became an Eagle Scout and joined the Navy immediately after graduating High School. After graduating from SEAL Training (BUD/S Class 208), he was stationed in Virginia Beach, VA, then San Diego, CA, and finally Oahu, HI, where he served on multiple SEAL Teams, taught SEAL Sniper School, and deployed around the globe.   As with too many veterans, William suffered from numerous physical injuries and psychological symptoms that negatively impacted his well-being and quality of life.  Migraines, severe anxiety, chronic pains, difficulty focusing, difficulty sleeping/falling asleep, and depression are some of the symptoms he struggles with on a daily basis.  He tried many prescription medications to help and eventually started to “self-medicate” with alcohol to help with pain and sleep issues.   During his last few years of military service, William started hearing more about the promising benefits of cannabinoids like CBD.  Ultimately, he chose to wait until his retirement from the military before exploring this new world of plant-based benefits to help aid in his physical and psychological recovery.  Determined to maintain his Top Secret Security clearance after the military, he sought THC-free options of CBD.   Since his discovery of CBD, William has reduced anxiety, improved sleep, less joint pain, and an overall improved quality of life.  Today William is focused on sharing the recovery benefits he has experienced through premium quality (THC Free) CBD in hopes that other Veterans and First Responders can also experience their own recovery.   Learn more about William: Website: https://nw-recovery.com/   Use the code PEAK20 to get a 20% discount when you shop at: https://nw-recovery.com/shop/ Links and Resources: Peak Performance Life Peak Performance on Facebook Peak Performance on Instagram

From those wild teenage years spent smokin' and drinkin' all night to singing in the church choir the next morning to finding Jesus thanks to a sweet lady named Lynn, we begin to unpack the story behind this massively successful music business executive, songwriter, performer, author, blogger, podcaster, entrepreneur, and creative coach.With a career spanning almost forty years, John Chisum knows how to draw the best out of songwriters, artists, team members, and the people around him. For John, helping people break free from their self-imposed boundaries comes naturally, flowing from his own life's struggles as he's learned to survive and thrive throughout each decade of his own creative journey.John Chisum's story, although wild and crazy at times, really isn't much different from the rest of us. He's experienced the highest of highs and the lowest of lows. He's been forced to reinvent himself while also seeking out a deeper meaning to life.At the end of the day, John has come to understand that whether our neighbor next door or a stranger on the other side of the planet, we're all united by love. At the base of it all is simply love. And this simple, yet powerful understanding is a part of what makes John Chisum so remarkable.FREE Life Roadmap Strategy SessionMapout Your 2023 GoalsWork 1-On-1 with Kevin!Let's create a Roadmap designed to take you from where you are, to where you want to be! It's NO COST! 30-Minute One-On-One Coaching Call that will leave you with a step-by-step roadmap designed just for you!CLICK TO SIGN-UP!TODAY'S SPONSORNAKED Warrior RecoveryUse Promo Code LOWE for 20% OFF when shopping @NW-Recovery.comTODAY'S GUESTJohn ChisumPODCAST: All the Best with John ChisumWEBSITE: JohnChisum.comINSTAGRAM: @johnchisumofficialFACEBOOK: @johnchisumofficialLINKS FOR THE PODCASTGrit, Grace, & InspirationHosted By Kevin LoweWEBSITE: www.GritGraceInspiration.comPINTEREST: @GritGraceInspirationINSTAGRAM: @GritGraceInspirationFACEBOOK: @GritGraceInspirationCOACHING SERVICES: Work with KevinGuided by Faith. Inspired by life itself.Podcast artwork © 2022 Kristen Girard of Radiance and Grit and Used with Permission by Lowe Down Media LLC

Imagine transitioning from a dream straight into your worst nightmare! Chancellor K. Jackson was at the top of his game, living in Beijing, China. And on a night when he thought all was going perfect he would find himself on a downward spiral out of control!Join host, Kevin Lowe, as he sitds down with Chancellor Jackson to re-live this harrowing moment in his life.What happens to us can easily be reframed with a mindset of what happened for us...With a series of fortunate events Chancellor would find himself on a plane back to the United States after spending just 14 days in a Beijing prison. Those 14 days would be so impactful on Chancellor's life that at the urging of others he would turn his traumatic story into a book. That book would go on to become an Amazon Best Seller!Prepare for an edge of your seat interview with a man who isn't going to be stopped! Chancelor K. Jackson is a man on fire and no one is putting out his flame anytime soon!HOLIDAY SPECIALOn Sale for a Limited Time!Work 1-On-1 with Kevin!Kevin is offering all listeners of the podcast the chance to work with him one-on-one at 50% OFF!YES, ALL coaching packages are on SALE for 50% OFF!Just SEND A MESSAGE or send an email to Podcast@LoweDownMedia.com to request more information!TODAY'S SPONSORNAKED Warrior RecoveryUse Promo Code LOWE for 20% OFF when shopping @NW-Recovery.comTODAY'S GUESTChancellor K. JacksonCLICK HERE for ALL of Chancellor's Books!LINKS FOR THE PODCASTGrit, Grace, & InspirationHosted By Kevin LoweWEBSITE: www.GritGraceInspiration.comPINTEREST: @GritGraceInspirationINSTAGRAM: @GritGraceInspirationFACEBOOK: @GritGraceInspirationCOACHING SERVICES: Work with KevinGuided by Faith. Inspired by life itself.Podcast artwork © 2022 Kristen Girard of Radiance and Grit and Used with Permission by Lowe Down Media LLC

From NFL Cheerleader, to successful dance studio owner, to an online business expert, Megan Meyers is a busy mother of two who truly figured out how to have it all.Megan created The Shine Online Network - a one-of-a-kind national network that empowers women, at all stages of life, to start and grow their first online business. Megan is also the author of the book, Shine Online: How To Start A Successful Virtual Business and Gain the Freedom and Flexibility to Live Your Best Life, Now!HOLIDAY SPECIALOn Sale for a Limited Time!Work 1-On-1 with Kevin!Kevin is offering all listeners of the podcast the chance to work with him one-on-one at 50% OFF!YES, ALL coaching packages are on SALE for 50% OFF!Just SEND A MESSAGE or send an email to Podcast@LoweDownMedia.com to request more information!TODAY'S SPONSORNAKED Warrior RecoveryUse Promo Code LOWE for 20% OFF when shopping @NW-Recovery.comTODAY'S GUESTMEGAN MEYERSWEBSITE: The Shine Online NetworkWEBSITE: Princess Ballerinas LINKS FOR THE PODCASTGrit, Grace, & InspirationHosted By Kevin LoweWEBSITE: www.GritGraceInspiration.comPINTEREST: @GritGraceInspirationINSTAGRAM: @GritGraceInspirationFACEBOOK: @GritGraceInspirationCOACHING SERVICES: Work with KevinGuided by Faith. Inspired by life itself.Podcast artwork © 2022 Kristen Girard of Radiance and Grit and Used with Permission by Lowe Down Media LLC

In 2008, after the recession hit, Rich Walton found himself agreeing to go to work in Afghanistan as a civilian contractor. What Rich Walton did not realize, is that he would be living in a war zone with no base, no experience, and no clue how to navigate the tribal society."I always kid people that I talked to about it. I said, it's a recession when your neighbor's out of work, it's a depression when you're out of work."Rich Walton's story perfectly marries together intrigue, suspense, and humor. Remain on the edge of your seat as Rich discusses:1. What was it like for Rich Walton to work as a civilian contractor in Afghanistan during wartime.2. What was the mission that Rich Walton was there to do.3. What was the biggest challenge that Rich Walton faced while working in Afghanistan.HOLIDAY SPECIALOn Sale for a Limited Time!Work 1-On-1 with Kevin!Kevin is offering all listeners of the podcast the chance to work with him one-on-one at 50% OFF!YES, ALL coaching packages are on SALE for 50% OFF!Just SEND A MESSAGE or send an email to Podcast@LoweDownMedia.com to request more information!TODAY'S SPONSORNAKED Warrior RecoveryUse Promo Code LOWE for 20% OFF when shopping @NW-Recovery.comTODAY'S GUESTRich WaltonWEBSITE: OneBrickAtATimePressFACEBOOK PAGELINKS FOR THE PODCASTGrit, Grace, & InspirationHosted By Kevin LoweWEBSITE: www.GritGraceInspiration.comPINTEREST: @GritGraceInspirationINSTAGRAM: @GritGraceInspirationFACEBOOK: @GritGraceInspirationCOACHING SERVICES: Work with KevinGuided by Faith. Inspired by life itself.Podcast artwork © 2022 Kristen Girard of Radiance and Grit and Used with Permission by Lowe Down Media LLC

Heather Hamel is the creator and talent behind Heather Hamel Design, a design company offering a unique niche in the world of interior design. She is also a travel enthusiast, and her trip to Egypt as a teenager sparked her curiosity for the world.This is Heather Hamel's story...I was 15 years old when I took my first big trip outside of the United States. I went to Egypt and it was a total culture shock. I was not used to seeing people with AK-47s on every corner or kids running around in rags without shoes. It was a very eye-opening experience for me. I realized how privileged I was to have the things that I did. but it also sparked something inside of me that desired to experience more and more of this amazing world! Since then, I've been lucky enough to see many more amazing places. And now through my interior design business I can do my part in bringing the world to life, calling on my past experiences to ensure each space is unique in its own beautiful way.HOLIDAY SPECIALOn Sale for a Limited Time!Work 1-On-1 with Kevin!Kevin is offering all listeners of the podcast the chance to work with him one-on-one at 50% OFF!YES, ALL coaching packages are on SALE for 50% OFF!Just SEND A MESSAGE or send an email to Podcast@LoweDownMedia.com to request more information!TODAY'S SPONSORNAKED Warrior RecoveryUse Promo Code LOWE for 20% OFF when shopping @NW-Recovery.comTODAY'S GUESTHeather Hamelwith Heather Hamel DesignWEBSITE: HeatherHamelDesign.comINSTAGRAM: @heatherhamel1 LINKS FOR THE PODCASTGrit, Grace, & InspirationHosted By Kevin LoweWEBSITE: www.GritGraceInspiration.comPINTEREST: @GritGraceInspirationINSTAGRAM: @GritGraceInspirationFACEBOOK: @GritGraceInspirationCOACHING SERVICES: Work with KevinGuided by Faith. Inspired by life itself.Podcast artwork © 2022 Kristen Girard of Radiance and Grit and Used with Permission by Lowe Down Media LLC

From Wall Street to the travel industry, Meredith Hill shares her inspiring journey of making a complete career transition while also being faced with the devastating realization that her marriage was ending.With a well-paying, successful job on Wall Street the world would say that Meredith Hill should have been happy. But she wasn't. Because as "perfect" as this career may seem, it wasn't pulling on her strengths, it wasn't lighting up her passions, and it was quite honestly leading her down a path in life that simply wasn't for her.Thankfully Meredith would make the tough decision and ultimately take a chance... A chance on herself, on her career, on her future. And that chance taken has continued to blossum into a life of amazing opportunities as Meredith helps to lead the way in the travel industry!But more than just a major career transition, it's the storms in life that have equally shaped the story of Meredith Hill. The biggest and most severe storm in life being divorce.Prepare to be enthralled at Meredith's spirit, amazed at Meredith's mindset, and empowered that you too are capable of all that Meredith has overcome!HOLIDAY SPECIALOn Sale for a Limited Time!Work 1-On-1 with Kevin!Kevin is offering all listeners of the podcast the chance to work with him one-on-one at 50% OFF!YES, ALL coaching packages are on SALE for 50% OFF!Just SEND A MESSAGE or send an email to Podcast@LoweDownMedia.com to request more information!TODAY'S SPONSORNAKED Warrior RecoveryUse Promo Code LOWE for 20% OFF when shopping @NW-Recovery.comTODAY'S GUESTMeredith HillFounder of GIFTED TRAVEL NETWORK*If you are a travel advisor and are looking for the BEST host agency to work with, take it from me, Kevin Lowe, to look no further than Gifted Travel Network!HOST AGENCY WEBSITETRAINING PROGRAM WEBSITELINKS FOR THE PODCASTGrit, Grace, & InspirationHosted By Kevin LoweWEBSITE: www.GritGraceInspiration.comPINTEREST: @GritGraceInspirationINSTAGRAM: @GritGraceInspirationFACEBOOK: @GritGraceInspirationCOACHING SERVICES: Work with KevinGuided by Faith. Inspired by life itself.Podcast artwork © 2022 Kristen Girard of Radiance and Grit and Used with Permission by Lowe Down Media LLC

The outdoors has a healing power, as seen in Marjorie's story of overcoming a brain tumor that left her partially paralyzed. Marjorie Turner Hollman is a writer, editor, and walking trail advocate. She is the author of a series of guidebooks called "Easy Walks" which help people discover easy walking trails suited for a variety of disabilities and abilities. "The truth is that the seasons change even when you're in the same place." Marjorie Turner Hollman was diagnosed with a brain tumor and underwent surgery that left her partially paralyzed. Despite this, she has remained active, walking with the help of trekking poles, and has even written a series of books about easy walks for people with disabilities. The outdoors has been a big part of her healing journey, giving her a place to find peace and consistency. Prepare to meet a woman who is lighting up the world with a radiant personality and heart of gold! TODAY'S SPONSORhttps://nw-recovery.com (NAKED Warrior Recovery)Use Promo Code LOWE for 20% OFF when shopping https://www.nw-recovery.com (@NW-Recovery.com) TODAY'S GUESTMarjorie Turner HollmanWEBSITE: https://marjorieturner.com/ (MarjorieTurner.com) AMAZON: https://www.amazon.com/author/marjorieturnerhollman (Get ALL of Marjorie's Books Here) LINKEDIN: https://www.linkedin.com/in/marjorieturner/ (Follow Marjorie on LinkedIn) LINKS FOR THE PODCASTGrit, Grace, & InspirationHosted By Kevin Lowe WEBSITE: https://gritgraceinspiration.com (www.GritGraceInspiration.com) INSTAGRAM: https://instagram.com/gritgraceinspiration (@GritGraceInspiration) FACEBOOK: https://facebook.com/gritgraceinspiration (@GritGraceInspiration) COACHING SERVICES: https://kevinlowecoaching.com (Work with Kevin) Guided by Faith. Inspired by life itself. Podcast artwork © 2022 Kristen Girard of Radiance and Grit and Used with Permission by Lowe Down Media LLC

A woman who slowly lost her hearing over 15 years, to the point where she is now clinically deaf, tells her story of how she's adapted and overcome, including her decision to get a Cochlear implant.  This woman, Angela Irwin is an advocate for the deaf community and a Cochlear Implant recipient. She is originally from a small farm town in South Dakota, but has lived in France with her husband for over the past 10 years. Angela has been featured in various publications and media outlets, sharing her story of loss, hope, and triumph. One such appearance is Angela's incredible https://bit.ly/2S3vHxH (TEDx Talk). Angela Irwin was born with normal hearing, but gradually lost her hearing over the course of 15 years. It's only through the power of technology that Angela can hear the world around her. This technology is a Cochlear Implant. Today through Angela's own foundation she works tirelessly to do her part in helping others around the world to have access to this same life-changing technology. TODAY'S SPONSORhttps://nw-recovery.com/ (NAKED WARRIOR RECOVERY)GET 20% OFF with promo code LOWE Start Shopping today at https://nw-recovery.com/ (NW-Recovery.com) LINKS FOR TODAY'S GUESTANGELA IRWINCompany: Joyful Life Cochlear Implant Fund WEBSITE: https://joyfullifesolutions.com/ (JoyfulLifeSolutions.com) WEBSITE: https://jlcif.org/ (JLCIF.org) INSTAGRAM: https://www.instagram.com/angelamirwin/ (@angelamirwin)    INSTAGRAM: https://www.instagram.com/jlciforg/ (@jlciforg) FACEBOOK: https://www.facebook.com/joyfullifesolutions (@joyfullifesolutions) FACEBOOK: https://www.facebook.com/JLCIF (@JLCIF) https://www.ted.com/talks/angela_irwin_what_losing_my_hearing_and_getting_it_back_taught_me_about_inclusion (TEDx Talk) LINKS FOR THE PODCASTGrit, Grace, & InspirationHosted By Kevin Lowe WEBSITE: https://gritgraceinspiration.com (www.GritGraceInspiration.com) INSTAGRAM: https://instagram.com/gritgraceinspiration (@GritGraceInspiration) FACEBOOK: https://facebook.com/gritgraceinspiration (@GritGraceInspiration) COACHING SERVICES: https://kevinlowecoaching.com (Work with Kevin) Guided by Faith. Inspired by life itself.

"As long as there's breath in me, it's still possible to live a beautiful life."Cesar Perez is a professional actor, musician, and Salvadoran immigrant who spends every day of his second chance at life striving to be the best possible version of himself. Cesar Perez went from rising Hollywood star to miraculously surviving a head-on collision with a drunk driver. And yet he shines brightly with the resilience of the human spirit. Cesar starred alongside Daniel Ratcliff (Harry Potter) in the action thriller Beast of Burden for which he also did graphic design work. He was also cast as a major lead character Javier in the action thriller Blind Trust. Despite enduring a severe brain injury, having his face shattered, and being forced to learn how to breathe, walk, and talk again, Cesar lives a life of courage and resiliency. Cesar shows us firsthand that even in the darkest of moments, life has meaning. TODAY'S SPONSORhttps://nw-recovery.com/ (NAKED WARRIOR RECOVERY)Use Promo Code, LOWE for 20% OFF when shopping online at https://nw-recovery.com/ (NW-RECOVERY.com) LINKS FOR TODAY'S GUESTCesar Perezhttps://www.contentoprod.com/ (WEBSITE) https://www.youtube.com/user/pereztakeit2em93 (YOUTUBE Channel) https://instagram.com/CesarPerezfit (INSTAGRAM) https://twitter.com/CesarPerezfit (TWITTER) LINKS FOR THE PODCASTGrit, Grace, & InspirationHosted By Kevin Lowe WEBSITE: https://gritgraceinspiration.com (www.GritGraceInspiration.com) INSTAGRAM: https://instagram.com/gritgraceinspiration (@GritGraceInspiration) FACEBOOK: https://facebook.com/gritgraceinspiration (@GritGraceInspiration) COACHING SERVICES: https://kevinlowecoaching.com (Work with Kevin) Guided by Faith. Inspired by life itself.

Thriving in Lifewith Radiance and GritKristen Girard is a beautiful woman with a divine artistic ability who is here to share her story in addition to her work as a Luminary Artist. Suffering from severe depression that led to Kristen's lowest point where she was left contemplating suicide we begin to understand the depth to Kristen's story. But Kristen Girard would find a way out of that dark place and would ultimately discover her higher self. That higher self would lead Kristen on a path in life that combines art with a divine gift that is absolutely out of this world. *If you haven't yet listened to the first part of Kristen's story, checkout https://gritgraceinspiration.com/kristengirard (Episode 125 for Part I.) SUPPORT TODAY'S SPONSORhttps://nw-recovery.com/ (NAKED Warrior Recovery)A Navy SEAL owned and operated CBD company *Use Promo Code: LOWE for 20% OFF when you shop https://nw-recovery.com/ (@NW-Recovery.com) LINKS FOR TODAY'S GUESTKristen GirardWEBSITE: https://radianceandgrit.com/ (RadianceAndGrit.com) Instagram: https://instagram.com/radianceandgrit/ (@RadianceAndGrit) FaceBook: https://www.facebook.com/radianceandgrit/ (@RadianceAndGrit) Twitter: https://twitter.com/radianceandgrit/ (@RadianceAndGrit) https://youtube.com/channel/UCCoS1Q0fWhTXPRA7EzBN02Q (YouTube Channel) LinkedIn: https://www.linkedin.com/in/radianceandgrit (@RadianceAndGrit) https://radianceandgrit.com/love (FREE OFFER by Kristen)Receive Kristen's "Art and Soul Letters" + 7 Beautiful Wallpapers for your phone or computer https://radianceandgrit.com/love (CLICK HERE To RECEIVE) LINKS FOR THE PODCASTGrit, Grace, & InspirationHosted By Kevin Lowe WEBSITE: https://gritgraceinspiration.com (www.GritGraceInspiration.com) INSTAGRAM: https://instagram.com/gritgraceinspiration (@GritGraceInspiration) FACEBOOK: https://facebook.com/gritgraceinspiration (@GritGraceInspiration) COACHING SERVICES: https://kevinlowecoaching.com (Work with Kevin) Guided by Faith. Inspired by life itself.

A Story of ReclamationKristen Girard is a Luminary Artist, Healing Guide, and Speaker who through art and story helps you see the joy, wonder, and beauty of who you are. But inside of today's episode, it's Kristen's past that we focus on... Beginning to truly understand the story behind the artist, the guide, and the speaker. And the truth is, the past is often times a difficult place to go back to. You will hear Kristen reflect back on a single moment when she was just 3 years old that would impact the rest of her life. You will feel Kristen's emotions as she relives the experience of being told she had Diabetes. But most importantly, you will begin to hear the power tucked down deep inside of Kristen that has allowed her to emerge from life's most difficult challenges like a Phoenix! SUPPORT TODAY'S SPONSORhttps://nw-recovery.com/ (NAKED Warrior Recovery)A Navy SEAL owned and operated CBD company *Use Promo Code: LOWE for 20% OFF when you shop https://nw-recovery.com/ (@NW-Recovery.com) LINKS FOR TODAY'S GUESTKristen GirardWEBSITE: https://radianceandgrit.com (RadianceAndGrit.com) Instagram: https://instagram.com/radianceandgrit/ (@RadianceAndGrit) FaceBook: https://www.facebook.com/radianceandgrit/ (@RadianceAndGrit) Twitter: https://twitter.com/radianceandgrit/ (@RadianceAndGrit) https://youtube.com/channel/UCCoS1Q0fWhTXPRA7EzBN02Q (YouTube Channel) LinkedIn: https://www.linkedin.com/in/radianceandgrit (@RadianceAndGrit) https://radianceandgrit.com/love (FREE OFFER by Kristen)Receive Kristen's "Art and Soul Letters" + 7 Beautiful Wallpapers for your phone or computer https://radianceandgrit.com/love (CLICK HERE To RECEIVE) LINKS FOR THE PODCASTGrit, Grace, & InspirationHosted By Kevin Lowe WEBSITE: https://gritgraceinspiration.com (www.GritGraceInspiration.com) INSTAGRAM: https://instagram.com/gritgraceinspiration (@GritGraceInspiration) FACEBOOK: https://facebook.com/gritgraceinspiration (@GritGraceInspiration) COACHING SERVICES: https://kevinlowecoaching.com (Work with Kevin) Guided by Faith. Inspired by life itself.

Michael talks with Navy Seal Veteran, Business Coach, Speaker and Author William Branum about his experience with fear while in the military as well as transitioning back to civilian life.A former US Navy SEAL with 26 years of service, William Branum is the founder of NW Recovery. At an early age William knew he wanted to be part of a team that would push him beyond whatever limits he thought he had and still enjoy the outdoors and all it had to offer. He charged forward and became an Eagle Scout and joined the Navy immediately after graduating High School. After graduating from SEAL Training (BUD/S Class 208) he was stationed in Virginia Beach, VA then San Diego, CA, and finally Oahu, HI where he served on multiple SEAL Teams, taught SEAL Sniper School, and deployed around the globe.NW Recovery was created with a clear initiative: to develop premium products to support physical and mental recovery through innovation and excellence.Our dedication to product quality stems from our founder's own personal journey as a 26 year Navy SEAL veteran. Our standards for quality and effectiveness are carried over from a life time of service in elite Unconventional Special Operations Teams to a small unconventional company dedicated to the recovery of veterans, first responders, and athletes. We know the only way to perform at our highest potential is to allow our bodies and minds the opportunity to recover. Find out more at https://nw-recovery.com/About the Crushing Your Fear PodcastBioMichael Power is an Author, Speaker and the Host of the Crushing Your Fear Podcast. He is also an Entrepreneur who has started multiple revenue generating companies both in the US and Europe. He has learned to conquer Fear through leaving the past behind, learning from it and adopting Gratitude and a Positive outlook for the future. On his Crushing Your Fear Podcast, Michael explains "We live in a Society of Fear. Everywhere we turn, fear is there. Most people we know are affected by fear in one form or another. We ourselves are consumed by fear - we can't move forward - we won't take chances – we 'fear' what others may ‘think' of us - and on and on and on. Enough! There is another way. We explore different areas in society, flush out the manipulation and empower you to overcome fear. Our guests are experts and give you the insight and tools needed to identify and conquer fear. So join us and Crush Your Fear!"Michael PowerHostCrushing Your Fear Podcastmichael@crushingyourfear.comWebsite: http://www.crushingyourfear.com/Instagram: @crushingyourfearFacebook: @crushingyourfearTwitter: @crushingfearTik Tok: @crushingyourfearSubscribe to our Podcast!iTunes: https://podcasts.apple.com/us/podcast/crushing-your-fear/id1465751659Stitcher: https://www.stitcher.com/podcast/craft-beer-storm/crushing-your-fearBlog: https://medium.com/@the_real_michael_power

They say to accomplish your goals, one has to have a positive state of mind. We hear this often, however, a good amount of individuals often get confused where or how to start! Today, Ben Baker invites William Branum to talk about the Get NAKED mindset. William is a retired Navy SEAL with 26 years of service. He is now a keynote speaker and the Founder of the NW Recovery, a company that develops premium products to support individuals who are recovering from physical and mental damage. William talks about the 5 SEAL secrets: never quit, accept failure, kill mediocrity, expose your fears, and do the work. Tune in and learn to think like a Navy SEAL!

My guest is William Branum, retired Navy SEAL sniper instructor, speaker, and coach. He is also the founder of NAKED Warrior Recovery. A former US Navy SEAL with 26 years of service, William Branum is the founder of NW Recovery.  At an early age William knew he wanted to be part of a team that would push him beyond whatever limits he thought he had and still enjoy the outdoors and all it had to offer.  He charged forward and became an Eagle Scout and joined the Navy immediately after graduating High School. After graduating from SEAL Training (BUD/S Class 208) he was stationed in Virginia Beach, VA then San Diego, CA, and finally Oahu, HI where he served on multiple SEAL Teams, taught SEAL Sniper School, and deployed around the globe. Show Notes:www.thedadedge.com/376

Grace has a great conversation this week with William Branum is a former Navy SEAL, author of “5 SEAL SECRETS and Learn to Think Like a Navy SEAL,” and founder of NW Recovery, premium products to support physical and mental recovery. On the docket for the week is CDB, recovery, overcoming obstacles, finding your passion and branding. And then they talk about getting “Naked” or stripping away the ego and getting real!More about William Branum https://www.linkedin.com/in/william-branum/ “5 Seal Secrets” https://www.5sealsecrets.com/5-seal-secret and NW Recovery https://nw-recovery.com/

My guest today is William Branum. He is an incredible and accomplished man. A former US Navy SEAL with 26 years of service, William Branum is the founder of NW Recovery.  At an early age William knew he wanted to be part of a team that would push him beyond whatever limits he thought he had and still enjoy the outdoors and all it had to offer.  He charged forward and became an Eagle Scout and joined the Navy immediately after graduating High School. After graduating from SEAL Training (BUD/S Class 208) he was stationed in Virginia Beach, VA then San Diego, CA, and finally Oahu, HI where he served on multiple SEAL Teams, taught SEAL Sniper School, and deployed around the globe. As with too many veterans, William suffered from numerous physical injuries and psychological symptoms that negatively impacted his well being and quality of life.  Migraines, severe anxiety, chronic pains, difficulty focusing, difficulty sleeping/falling asleep, and depression are some of the symptoms he would struggle with on a daily basis.  He tried many prescription medications to help and eventually started to “self medicate” with alcohol to help with pain and sleep issues. Since his discovery of CBD, William has reduced anxiety, improved sleep, less joint pain and an overall improved quality of life.  Today William is focused on sharing the recovery benefits he has experienced through premium quality (THC Free) CBD in hopes that other Veterans and First Responders can also experience their own recovery. Connect with him on Facebook: facebook.com/william.branum.13

Former US Navy Seal, William Branum, spent 26 years in service before becoming the founder of NW Recovery. Branum wasn't just set out on developing premium products, but wanted his company to exude this "Get Naked" mindset - encouraging others to take their ego and baggage off in order to be vulnerable enough to start the true healing process. Check out his journey: https://nw-recovery.com/

Episode: 160 William Branum Join your host David Pere and Alex Felice in this episode with guest William Branum as they talk about the Navy SEAL mindset and every little thing you need to know about the compound derived from hemp—CBD. For William, as a military man, his biggest military mission ever is his transition from the military to civilian life. In this gigantic challenge common to most transitioning veterans, William shares how he fights voices, bad coping habits, and his own ego. In this episode, William explains what NAKED means in the Get Naked mindset and what never giving up can sometimes lead to. After sharing his experience getting into the SEALs, he also speaks about how CBD works and how he started his own CBD company. About William Branum: A former US Navy SEAL with 26 years of service, William Branum is the founder of NW Recovery. At an early age, William knew he wanted to be part of a team that would push him beyond whatever limits he thought he had and still enjoy the outdoors and all it had to offer. He charged forward and became an Eagle Scout, and joined the Navy immediately after graduating High School. After graduating from SEAL Training (BUD/S Class 208), he was stationed in Virginia Beach, VA, then San Diego, CA, and finally, Oahu, HI, where he served on multiple SEAL Teams taught SEAL Sniper School and deployed around the globe. As with too many veterans, William suffered from numerous physical injuries and psychological symptoms that negatively impacted his well-being and quality of life. Migraines, severe anxiety, chronic pains, difficulty focusing, difficulty sleeping/falling asleep, and depression are some of the symptoms he would struggle with on a daily basis. He tried many prescription medications to help and eventually started to "self-medicate" with alcohol to help with pain and sleep issues. During his last few years of military service, William started hearing more about the promising benefits of cannabinoids like CBD. Ultimately, he chose to wait until his retirement from the military before exploring this new world of plant-based benefits to help aid in his physical and psychological recovery. Determined to maintain his Top Secret Security clearance after the military, he sought THC-free options of CBD. Since his discovery of CBD, William has reduced anxiety, improved sleep, less joint pain, and overall improved quality of life. Today William is focused on sharing the recovery benefits he has experienced through premium quality (THC Free) CBD in hopes that other Veterans and First Responders can also experience their own recovery. Outline of the episode: ● [03:24] William Branum – on tactical errors and his 23 years in the SEALs ● [06:50] Everyone around me is my support unit ● [10:08] In BUD/S, you fail multiple times, and it's ok! ● [13:39] Some people can do it and be really good at it and still not want it ● [17:27] What is the Get Naked mindset about? ● [22:50] William Branum – breaking down the acronym, NAKED ● [29:50] Handling alcohol and how CBD works behind curtains ● [36:03] How do you know CBD is working? ● [40:00] David Pere – on a niece taking CBD for eczema ● [45:08] What is CBN? Resources: Instagram: https://www.instagram.com/nakedwarriorrecovery/ https://www.instagram.com/william.r.branum/ Subscribe to Naked Warrior Recovery's Newsletter and Take 15% Off Your First Order: https://nw-recovery.com/ Get Your 5 SEAL SECRETS and Start Thinking Like a Navy SEAL: https://www.5sealsecrets.com/5-seal-secret Follow The Military Millionaire Podcast's journey on: Website: https://www.frommilitarytomillionaire.com/ YouTube: https://www.youtube.com/c/Frommilitarytomillionaire/ Facebook: https://www.facebook.com/groups/1735593999901619/ Instagram: https://www.instagram.com/frommilitarytomillionaire/ Become A War Room Mastermind Group Member: https://military-millionaire-academy.teachable.com/p/the-war-room Grab your book copy of The No B.S. Guide to Military Life - How to Build Wealth, Get Promoted, and Achieve Greatness, Book by David Pere: https://www.amazon.com/B-S-Guide-Military-Life-greatness/dp/1736753010 Zero to One: Real Estate Investing for Beginners: https://military-millionaire-academy.teachable.com/p/from-zero-to-one-real-estate-investing-101 Grab hold of your 2-Week FREE Trial of Propstream Now: https://trial.propstreampro.com/militarytomillionaire/ - Advice to an 18-20-year old: - Recommended resource(s): Sponsor: - Real Estate Investing Course: https://www.frommilitarytomillionaire.com/teachable-rei Recommended books and tools: https://www.frommilitarytomillionaire.com/kit/ - SUBSCRIBE: https://bit.ly/2Q3EvfE - THIS SITE IS INDEPENDENTLY OWNED AND OPERATED. ALL OPINIONS EXPRESSED HEREIN ARE MY OWN. THE VIEWS EXPRESSED ON THIS SITE ARE THOSE OF THE AUTHOR OR THE AUTHOR'S INVITED GUEST POSTERS, AND MAY NOT REFLECT THE VIEWS OF THE US GOVERNMENT, THE DEPARTMENT OF DEFENSE, OR THE UNITED STATES MARINE CORPS.

In this episode, Bryce Henson learns about getting ‘naked' with former US Navy Seal William Branum. Will is the founder of “Naked Warrior Recovery,” a CBD company created to support physical and mental recovery through innovation and excellence.  Learn how to ‘GET NAKED', Will's philosophy and mindset which is about taking off your ego so that you stop wearing it around like body armor. Allowing yourself to be vulnerable and remove self-limiting beliefs through taking action. Today, William is focused on sharing the recovery benefits he has experienced through quality CBD (THC Free). He founded NW Recovery in hopes that other Veterans and First Responders can experience their own recovery. From Navy Seal to founding NW Recovery, listen in as Will bares all and shares his vulnerabilities and how he overcame his many hardships and failures.  If you're looking to build an unbeatable mindset in business and life by learning the importance of prioritizing recovery and the ‘GET NAKED' mindset you don't want to miss this episode! - 01:02 - Bryce introduces today's guest, founder of Naked Warrior Recovery, a former Navy Seal, Will Branum. - 01:44 - Will shares his back story from growing up in Mississippi, being heavily involved in Boy Scouts, and his desire to be a part of something that was bigger than himself. - 13:13 - Hear about Will's 3 year journey into becoming a Navy Seal and what his biggest takeaways and advice are on not giving up. - 15:00 - Bryce asks Will to share about his BUD/S experience during his Navy time. - 28:50 - Will breaks down what the “Naked Warrior” mindset is. - 39:40 - Hear about Will's CBD business “Naked Warrior Recovery” and how he transitioned into civilian life and became a business owner. - 47:00 - Bryce asks Will to share his thoughts on why recovery is so important in life and to gym owners. - 49:54 - Learn what you should know and where you should go to tap into the right information on CBD and to learn more about how it can help. - 54:50 - Bryce's famous lightning round Q&A. Q: What is your zone of genius? A: Because I know how to quit but I have the desire to never quit. Q: What is the best piece of advice you have received? A: It's ok to change your mind and it is ok to ask for help. Q: What is your best habit? A: Planning out my next day the night before. - 1:03:10 - Find and follow Will at www.new-recovery.com and www.5sealsecrets.com “Lessons are learned through failure ” -Will Branum Subscribe to our latest podcasts here: YouTube | https://www.youtube.com/channel/UCc2I2-oiey1NjLEwZJdUdww/about Follow us here: Facebook | https://www.facebook.com/Fitness-Franchise-Podcast-106077431518503 Instagram | https://www.instagram.com/fitnessfranchisepo

In this episode, Bryce Henson learns about getting ‘naked' with former US Navy Seal William Branum. Will is the founder of “Naked Warrior Recovery,” a CBD company created to support physical and mental recovery through innovation and excellence.  Learn how to ‘GET NAKED', Will's philosophy and mindset which is about taking off your ego so that you stop wearing it around like body armor. Allowing yourself to be vulnerable and remove self-limiting beliefs through taking action. Today, William is focused on sharing the recovery benefits he has experienced through quality CBD (THC Free). He founded NW Recovery in hopes that other Veterans and First Responders can experience their own recovery. From Navy Seal to founding NW Recovery, listen in as Will bares all and shares his vulnerabilities and how he overcame his many hardships and failures.  If you're looking to build an unbeatable mindset in business and life by learning the importance of prioritizing recovery and the ‘GET NAKED' mindset you don't want to miss this episode! - 01:02 - Bryce introduces today's guest, founder of Naked Warrior Recovery, a former Navy Seal, Will Branum. - 01:44 - Will shares his back story from growing up in Mississippi, being heavily involved in Boy Scouts, and his desire to be a part of something that was bigger than himself. - 13:13 - Hear about Will's 3 year journey into becoming a Navy Seal and what his biggest takeaways and advice are on not giving up. - 15:00 - Bryce asks Will to share about his BUD/S experience during his Navy time. - 28:50 - Will breaks down what the “Naked Warrior” mindset is. - 39:40 - Hear about Will's CBD business “Naked Warrior Recovery” and how he transitioned into civilian life and became a business owner. - 47:00 - Bryce asks Will to share his thoughts on why recovery is so important in life and to gym owners. - 49:54 - Learn what you should know and where you should go to tap into the right information on CBD and to learn more about how it can help. - 54:50 - Bryce's famous lightning round Q&A. Q: What is your zone of genius? A: Because I know how to quit but I have the desire to never quit. Q: What is the best piece of advice you have received? A: It's ok to change your mind and it is ok to ask for help. Q: What is your best habit? A: Planning out my next day the night before. - 1:03:10 - Find and follow Will at www.new-recovery.com and www.5sealsecrets.com “Lessons are learned through failure ” -Will Branum Subscribe to our latest podcasts here: YouTube | https://www.youtube.com/channel/UCc2I2-oiey1NjLEwZJdUdww/about Follow us here: Facebook | https://www.facebook.com/Fitness-Franchise-Podcast-106077431518503 Instagram | https://www.instagram.com/fitnessfranchisepodcast/ LinkedIn | https://www.linkedin.com/company/fitnessfranchisepodcast/

It's Thursday and that means it's time for the REALEST TALK on the internet, REAL TALK with Jimmy Moore! Join Jimmy today as he welcomes William Branum to talk about his Navy SEAL experience and how he uses that now to handle change. “Focus on one area of your life to improve and then master it!” - William Branum   In this episode, Jimmy has the pleasure of speaking with a former Navy SEAL and CBD business owner named William Branum (@nakedwarriorrecovery). In his intense training as a SEAL, William learned some invaluable lessons in life about how to best deal with stress and change in real time. For him, adding in quality CBD products has helped calm his mind from the anxiety of day-to-day living and implementing his NAKED mantra (an acronym for his philosophy on every aspect of your life) is helping veterans, first responders, and virtually anyone to recover from pain, stress, anxiety, and sleep issues. What a great conversation with a true American hero. A former US Navy SEAL with 26 years of service, William Branum is the founder of NW Recovery. At an early age William knew he wanted to be part of a team that would push him beyond whatever limits he thought he had and still enjoy the outdoors and all it had to offer. He charged forward and became an Eagle Scout and joined the Navy immediately after graduating High School. After graduating from SEAL Training (BUD/S Class 208) he was stationed in Virginia Beach, VA then San Diego, CA, and finally Oahu, HI where he served on multiple SEAL Teams, taught SEAL Sniper School, and deployed around the globe. Naked Warrior CBD line of products: http://www.nw-recovery.com FREE 5 SEAL SECRETS e-pamphlet: http://www.5sealsecrets.com

In this episode, it's another dive into my book Think Unbroken Understanding and Overcoming Childhood Trauma and share with you about Adaptation. As a child, you adapted to violence, fear, hate, pain, suffering, and being disregarded by the people who were supposed to protect you. The process of change begins with a series of adaptations and new understandings of yourself in your environment. Change happens when you become who you are. Life happens. Adapt. Embrace Change! Learn more about at: https://www.thinkunbrokenpodcast.com/ Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at: https://book.thinkunbroken.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about NW Recovery at: https://nw-recovery.com/

In this episode, it's another dive into my book Think Unbroken Understanding and Overcoming Childhood Trauma and share with you about Adaptation. As a child, you adapted to violence, fear, hate, pain, suffering, and being disregarded by the people who were supposed to protect you. The process of change begins with a series of adaptations and new understandings of yourself in your environment. Change happens when you become who you are. Life happens. Adapt. Embrace Change! Learn more about at: Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at: Learn more about Coaching Program: Learn more about NW Recovery at:

In this episode, I speak with Virginia Dixon and talk about Spirit, Body, Soul, and attachment styles. I think that often there is this fascinating juxtaposition between our conscious and our subconscious and trying to figure out a navigate effectively. The R.E.S.T.™ with Virginia Dixon Podcast features numerous resources, authentic client stories and experts in various disciplines to provide each listener practical tools for their own journey to freedom and healing. Confusion often leads to chaos and dis-ease, causing imbalances that lead to illness infecting the body, soul and spirit. Therefore, learning how to reason and reconcile unresolved emotional conflicts within yourself and others is imperative to find R.E.S.T.™ (Relational, Emotional and Spiritual Truth) and establish clarity, order and ease You can measure cognitive behavioral therapy and how impactful those are, and I think there's so much more of a relationship between mind, body, and spirit. All these things need symbiosis to start creating effective change in your life. Learn more about Virginia Dixon at: https://www.virginiadixon.com/ Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at: https://book.thinkunbroken.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about NW Recovery at: https://nw-recovery.com/

In this episode, I speak with Virginia Dixon and talk about Spirit, Body, Soul, and attachment styles. I think that often there is this fascinating juxtaposition between our conscious and our subconscious and trying to figure out a navigate effectively. The R.E.S.T.™ with Virginia Dixon Podcast features numerous resources, authentic client stories and experts in various disciplines to provide each listener practical tools for their own journey to freedom and healing. Confusion often leads to chaos and dis-ease, causing imbalances that lead to illness infecting the body, soul and spirit. Therefore, learning how to reason and reconcile unresolved emotional conflicts within yourself and others is imperative to find R.E.S.T.™ (Relational, Emotional and Spiritual Truth) and establish clarity, order and ease You can measure cognitive behavioral therapy and how impactful those are, and I think there's so much more of a relationship between mind, body, and spirit. All these things need symbiosis to start creating effective change in your life. Learn more about Virginia Dixon at:  Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at:  Learn more about Coaching Program:  Learn more about NW Recovery at: 

In this episode, I sit with my friend, Meredith Viguers, and we talk about becoming empowered you. Meredith and I connected over dinner while we were in Dallas a few weeks ago during an event. And I had one of the best conversations I've had with anyone very long time about leadership, entrepreneurship, and showing up for your people in about living life on your terms. As many of you know, I'm an entrepreneur, Think Unbroken is a business; I run multiple other businesses as well, and often in the entrepreneurial space, it can feel lonely, for lack of a better term, but being in community is so important and so practical. Meredith Viguers was born and raised in St Petersburg, FL, and relocated to Central Texas when her husband Jonathan received orders from the Army to Fort Hood. After years in the Insurance, Banking, and Real Estate world, she was ready to take a huge risk, and start her own business. She is the Owner of the Award Winning Central Texas catering company Let Us Do The Cooking and a Certified John Maxwell Speaker, Trainer and Coach. Meredith's years of experience in the Corporate and Customer Service world have led her to become passionate about empowering others to discover, believe in and act on their full potential. That passion had led to her most recent endeavor with the start of Mpowered You. Here, she equips Entrepreneurs to smash through the ceiling of their limiting beliefs, and develop the right team to put systems and processes in place that allow them to grow more profitably with less of their own time. Let's get into the show; I guarantee that Meredith will bring us massive and tremendous value today to develop the right mindset for true success in life! Smash Through The Ceiling Of Your Limiting Beliefs! Learn more about Meredith Viguers at: https://www.letusdothecooking.com/ Check out her MpoweredYou website at: https://mpoweredyou.com/ Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at: https://book.thinkunbroken.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about NW Recovery at: https://nw-recovery.com/

In this episode, I sit with my friend, Meredith Viguers, and we talk about becoming empowered you. Meredith and I connected over dinner while we were in Dallas a few weeks ago during an event. And I had one of the best conversations I've had with anyone very long time about leadership, entrepreneurship, and showing up for your people in about living life on your terms. As many of you know, I'm an entrepreneur, Think Unbroken is a business; I run multiple other businesses as well, and often in the entrepreneurial space, it can feel lonely, for lack of a better term, but being in community is so important and so practical. Meredith Viguers was born and raised in St Petersburg, FL, and relocated to Central Texas when her husband Jonathan received orders from the Army to Fort Hood. After years in the Insurance, Banking, and Real Estate world, she was ready to take a huge risk, and start her own business. She is the Owner of the Award Winning Central Texas catering company Let Us Do The Cooking and a Certified John Maxwell Speaker, Trainer and Coach. Meredith's years of experience in the Corporate and Customer Service world have led her to become passionate about empowering others to discover, believe in and act on their full potential. That passion had led to her most recent endeavor with the start of Mpowered You. Here, she equips Entrepreneurs to smash through the ceiling of their limiting beliefs, and develop the right team to put systems and processes in place that allow them to grow more profitably with less of their own time. Let's get into the show; I guarantee that Meredith will bring us massive and tremendous value today to develop the right mindset for true success in life! Smash Through The Ceiling Of Your Limiting Beliefs! Learn more about Meredith Viguers at: Check out her MpoweredYou website at: Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at: Learn more about Coaching Program: Learn more about NW Recovery at:

In this episode, I am joined by Vince Warnock as we dive into Overcoming Imposter Syndrome and Shame. This conversation hits home for me in many different ways, and I think it will work for you as well. We all face shame, guilt, self-criticism, and judgment in this idea of imposter syndrome where we don't feel like we're enough and undeserving of wealth, status, love, happiness, contentment, whatever thing, maybe. Vince shares some incredible insights, not only from his journey of stealing food when he was a child to build a multi-million dollar businesses, but facing the shame, the guilt, and the Imposter syndrome along the way and the power of stepping into what he's decided to be in his life while still combating this idea of maybe, do I, or do I not deserve it. Such a profound conversation because I see so many parallels in so many of our journeys when facing shame and facing this idea that we're not enough. So if you feel like you're not enough, if you feel like their shame, if you feel like there's imposter syndrome in your life, in your experience right now. I want you to listen to this episode and honor yourself with some vulnerability and honesty that maybe you deserve the life you want to have. Learn more about Vince Warnock at: Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at: Learn more about Coaching Program: Learn more about NW Recovery at:  

In this episode, I am joined by Vince Warnock as we dive into Overcoming Imposter Syndrome and Shame. This conversation hits home for me in many different ways, and I think it will work for you as well. We all face shame, guilt, self-criticism, and judgment in this idea of imposter syndrome where we don't feel like we're enough and undeserving of wealth, status, love, happiness, contentment, whatever thing, maybe. Vince shares some incredible insights, not only from his journey of stealing food when he was a child to build a multi-million dollar businesses, but facing the shame, the guilt, and the Imposter syndrome along the way and the power of stepping into what he's decided to be in his life while still combating this idea of maybe, do I, or do I not deserve it. Such a profound conversation because I see so many parallels in so many of our journeys when facing shame and facing this idea that we're not enough. So if you feel like you're not enough, if you feel like their shame, if you feel like there's imposter syndrome in your life, in your experience right now. I want you to listen to this episode and honor yourself with some vulnerability and honesty that maybe you deserve the life you want to have. Learn more about Vince Warnock at: https://chasingtheinsights.com/ Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at: https://book.thinkunbroken.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about NW Recovery at: https://nw-recovery.com/  

In this episode, I share with you one of the chapters of my book, Think Unbroken Understanding and Overcoming Childhood Trauma, and it's all about THE HEALING PROCESS. In today's episode, you will learn more about the choices and the process of addressing your past, a better understanding of your trauma, why you are stuck in the vortex, and how you can start owning your story. You will find how to reintegrate the brain and body connection through your own experimentation and practices and what modalities are best suited for your journey. To be able to navigate the path you are stepping onto effectively. You have to know why you are walking onto it. You have to ask yourself, why do you want to heal? ARE YOU READY FOR YOUR HEALING? Let's get into the show and Be Unbroken. Learn more about at: Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at: Learn more about Coaching Program: Learn more about NW Recovery at:  

In this episode, I share with you one of the chapters of my book, Think Unbroken Understanding and Overcoming Childhood Trauma, and it's all about THE HEALING PROCESS. In today's episode, you will learn more about the choices and the process of addressing your past, a better understanding of your trauma, why you are stuck in the vortex, and how you can start owning your story. You will find how to reintegrate the brain and body connection through your own experimentation and practices and what modalities are best suited for your journey. To be able to navigate the path you are stepping onto effectively. You have to know why you are walking onto it. You have to ask yourself, why do you want to heal? ARE YOU READY FOR YOUR HEALING? Let's get into the show and Be Unbroken. Learn more about at: https://www.thinkunbrokenpodcast.com/ Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at: https://book.thinkunbroken.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about NW Recovery at: https://nw-recovery.com/  

In this episode, we have featured guest speaker, Alan Lazaros and we talk about the quality of your life is the quality of your choices. I understood something really important, and that is if you're always the smartest person in the room, you're the dumbest person in the room. And so, I forced myself to go on this personal growth and development journey through self-education. Also, Alan shares with us about the power of choice and how it affects our lives. Alan and I met a few years ago at one of Brendon Burchard's events influencers, and it wasn't that long ago. Well, maybe it was at this point 10 years ago, I was like sitting and looking at Brendon Burchard, Tony Robbins, you know, these guys used to be self-help gurus quote-unquote, right? Alan Lazaros hosts the former Hyper Conscious Podcast and now Next Level University Podcast. He also has business coaches, podcast coaches, speakers, and entrepreneurs. Alan is an Engineer with an MBA who now runs his own business consulting firm. Remember, there's a sacrifice on the backside of moving towards your dream, but it all starts very simply in your belief about what you believe! Learn more about Next Level University at: https://www.nextleveluniverse.com/ Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at: https://book.thinkunbroken.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about NW Recovery at: https://nw-recovery.com/  

In this episode, we have featured guest speaker, Alan Lazaros and we talk about the quality of your life is the quality of your choices. I understood something really important, and that is if you're always the smartest person in the room, you're the dumbest person in the room. And so, I forced myself to go on this personal growth and development journey through self-education. Also, Alan shares with us about the power of choice and how it affects our lives. Alan and I met a few years ago at one of Brendon Burchard's events influencers, and it wasn't that long ago. Well, maybe it was at this point 10 years ago, I was like sitting and looking at Brendon Burchard, Tony Robbins, you know, these guys used to be self-help gurus quote-unquote, right? Alan Lazaros hosts the former Hyper Conscious Podcast and now Next Level University Podcast. He also has business coaches, podcast coaches, speakers, and entrepreneurs. Alan is an Engineer with an MBA who now runs his own business consulting firm. Remember, there's a sacrifice on the backside of moving towards your dream, but it all starts very simply in your belief about what you believe! Learn more about Next Level University at: Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at: Learn more about Coaching Program: Learn more about NW Recovery at:  

In this episode, I talk about setting yourself up for success during the Holidays. I think it's more pertinent than ever to acknowledge that we need tools right now, especially in 2021; towards the end of it, Christmas is around the corner. For some, Christmas was not filled with trauma and abuse, and I am not envious of them. No, quite the opposite. I am thrilled for them because that means that someone in their lives took the mantle of peace, understanding, communication, and love. For the rest of us, I only hope that we can step further into our truth and seek not only safety but hope that one day we will no longer be on the backside of holiday cheer but instead be at the forefront of happiness. We all have different trauma experiences in life, but this will not be the barrier to Becoming the Hero of Our Own Story. How do you put yourself in a position to be successful along with setting yourself up for success in the future in a time, which you are being set up to fail? COME, JOIN and LISTEN as I dive into this episode! -Be Unbroken. Learn more about at: Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at: Learn more about Coaching Program: Learn more about NW Recovery at:

In this episode, I talk about setting yourself up for success during the Holidays. I think it's more pertinent than ever to acknowledge that we need tools right now, especially in 2021; towards the end of it, Christmas is around the corner. For some, Christmas was not filled with trauma and abuse, and I am not envious of them. No, quite the opposite. I am thrilled for them because that means that someone in their lives took the mantle of peace, understanding, communication, and love. For the rest of us, I only hope that we can step further into our truth and seek not only safety but hope that one day we will no longer be on the backside of holiday cheer but instead be at the forefront of happiness. We all have different trauma experiences in life, but this will not be the barrier to Becoming the Hero of Our Own Story. How do you put yourself in a position to be successful along with setting yourself up for success in the future in a time, which you are being set up to fail? COME, JOIN and LISTEN as I dive into this episode! -Be Unbroken. Learn more about at: https://www.thinkunbrokenpodcast.com/ Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at: https://book.thinkunbroken.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about NW Recovery at: https://nw-recovery.com/

In this episode, we have guest speaker Brandon Beachum; we talk about creating abundance through belief. I think it's interesting to have these pivotal moments in our lives and which we have weighed with something in front of us that allows us to tap into it, leverage it, absorb it, and bring a part of us. And then to make life what we have the potential to make it and that very much being about this crossroads and tapping into it or not tapping into it. Brandon Beachum is an entrepreneur, thought leader, author, and host of The Positive Head Podcast and the late-night style talk show, Optimystic. Brandon has been a serial entrepreneur since childhood, and in 2011 while living on a friend's couch he co-founded what is present-day ResortShare. In 2015, ResortShare was named the 569th fastest-growing private company in America in the annual Inc. 5000 fastest-growing companies list. Later that same year was when Brandon began The Positive Head Podcast, which to date has amassed over 16M downloads and has consistently rated in the Top Five in the “Spirituality” category on Apple. Today, Brandon's primary focus is on helping people shift their perspectives to innerstand the “ultimate nature of reality'' and create more of what they want to see in their world! How do you navigate creating the life that you want to have in your mind? How do you get into this place where you start to listen to yourself when you have these big grandiose goals and dreams that you want to bring to fruition? I know that you're going to get a tremendous amount of value from this episode. Please listen to this episode because it's powerful! Learn more about Brandon Beachum at: https://goldenkey.gift/ Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at: https://book.thinkunbroken.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about NW Recovery at: https://nw-recovery.com/

In this episode, we have guest speaker Brandon Beachum; we talk about creating abundance through belief. I think it's interesting to have these pivotal moments in our lives and which we have weighed with something in front of us that allows us to tap into it, leverage it, absorb it, and bring a part of us. And then to make life what we have the potential to make it and that very much being about this crossroads and tapping into it or not tapping into it. Brandon Beachum is an entrepreneur, thought leader, author, and host of The Positive Head Podcast and the late-night style talk show, Optimystic. Brandon has been a serial entrepreneur since childhood, and in 2011 while living on a friend's couch he co-founded what is present-day ResortShare. In 2015, ResortShare was named the 569th fastest-growing private company in America in the annual Inc. 5000 fastest-growing companies list. Later that same year was when Brandon began The Positive Head Podcast, which to date has amassed over 16M downloads and has consistently rated in the Top Five in the “Spirituality” category on Apple. Today, Brandon's primary focus is on helping people shift their perspectives to innerstand the “ultimate nature of reality'' and create more of what they want to see in their world! How do you navigate creating the life that you want to have in your mind? How do you get into this place where you start to listen to yourself when you have these big grandiose goals and dreams that you want to bring to fruition? I know that you're going to get a tremendous amount of value from this episode. Please listen to this episode because it's powerful! Learn more about Brandon Beachum at: Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at: Learn more about Coaching Program:  Learn more about NW Recovery at: 

In this episode, I read a chapter of my book Think Unbroken Understanding and Overcoming Childhood Trauma and share with you about “MINDSET PLUS ACTION EQUALS SELF-ACTUALIZATION.” The future becomes abundantly clear when you take full control of what you do, how you think about yourself, and why you choose to move forward, knowing that you can do anything. Today, you have the opportunity to stack brick by brick until a new foundation is built on solid ground. Each day, you take a brick place next to another and slowly rebuild. I will share the simple mindset practices that you can implement into your life. Are you ready to use your mindset and create a massive change in your life? Listen, and today is the day you will become Unbroken! Learn more about at: https://www.thinkunbrokenpodcast.com/ Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at: https://book.thinkunbroken.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about NW Recovery at: https://nw-recovery.com/

In this episode, I read a chapter of my book Think Unbroken Understanding and Overcoming Childhood Trauma and share with you about “MINDSET PLUS ACTION EQUALS SELF-ACTUALIZATION.” The future becomes abundantly clear when you take full control of what you do, how you think about yourself, and why you choose to move forward, knowing that you can do anything. Today, you have the opportunity to stack brick by brick until a new foundation is built on solid ground. Each day, you take a brick place next to another and slowly rebuild. I will share the simple mindset practices that you can implement into your life. Are you ready to use your mindset and create a massive change in your life? Listen, and today is the day you will become Unbroken! Learn more about at: Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at: Learn more about Coaching Program: Learn more about NW Recovery at:

In this episode, I sit with my friend Dave Hollis and we talk about his journey to where he is today, you know, it's a really fascinating conversation and a story about not only facing your fear but what it means to have your identity disrupted and have to put yourself back together. And this conversation has hit home with me in a really intensive way, going through the backside of these really difficult experiences in life breakups, changes of jobs, moving, losing friendships, it's so much a part of the human experience and the conversation that Dave brings to the table and I think it's one that is going to be beneficial for everyone regardless of where you are because we're always in this shift, we're always in change, were always an evolution and what Dave talks about with me today is something that was profound for me and, not only because of my own extenuating circumstances, but because I think in general, we are always in this position of discovery at depth whether we want to be or not, and that really hit home with me. Dave is a New York Times best-selling author, host of the popular Rise Together podcast, keynote speaker, and life and business coach. Dave's history includes CEO of a media start-up, President of Sales for the film studio at The Walt Disney Company, talent manager across film, TV, and music, along with work in publicity, research, and technology in the entertainment sector. He is the father to four kids, a four-time foster parent, an avid runner, a sports memorabilia enthusiast, and the proud owner of a 1969 Ford Bronco.  Dave was faced with this really intense, not only identity crisis but kind of a coming to a self moment in which he had to rediscover, who, he truly was in his power, through the scope of not only change and challenge but facing fear. Also, I wanted to tell you; you can get a copy of Think Unbroken Understanding and Overcoming Childhood Trauma for free. If you just cover the shipping, if you go to book.thinkunbroken.com, you can get a paperback copy of Think Unbroken as well as information on other programs and things that are available and I have 1,000 copies of the book that I'm giving away for free. So if you just go to book.thinkunbroken.com, you'll be able to find out more information about that. And again, I have a huge amount of gratitude for you. Thank you for being here; thank you for spending your time with me. So, what are you waiting for? Let's get into the show and I guarantee you, there's a tremendous amount of value that Dave will deliver for us today! Learn more about Mr. Dave Hollis at: https://mrdavehollis.com/ Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at: https://book.thinkunbroken.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about NW Recovery at: https://nw-recovery.com/

In this episode, I sit with my friend Dave Hollis and we talk about his journey to where he is today, you know, it's a really fascinating conversation and a story about not only facing your fear but what it means to have your identity disrupted and have to put yourself back together. And this conversation has hit home with me in a really intensive way, going through the backside of these really difficult experiences in life breakups, changes of jobs, moving, losing friendships, it's so much a part of the human experience and the conversation that Dave brings to the table and I think it's one that is going to be beneficial for everyone regardless of where you are because we're always in this shift, we're always in change, were always an evolution and what Dave talks about with me today is something that was profound for me and, not only because of my own extenuating circumstances, but because I think in general, we are always in this position of discovery at depth whether we want to be or not, and that really hit home with me. Dave is a New York Times best-selling author, host of the popular Rise Together podcast, keynote speaker, and life and business coach. Dave's history includes CEO of a media start-up, President of Sales for the film studio at The Walt Disney Company, talent manager across film, TV, and music, along with work in publicity, research, and technology in the entertainment sector. He is the father to four kids, a four-time foster parent, an avid runner, a sports memorabilia enthusiast, and the proud owner of a 1969 Ford Bronco.  Dave was faced with this really intense, not only identity crisis but kind of a coming to a self moment in which he had to rediscover, who, he truly was in his power, through the scope of not only change and challenge but facing fear. Also, I wanted to tell you; you can get a copy of Think Unbroken Understanding and Overcoming Childhood Trauma for free. If you just cover the shipping, if you go to book.thinkunbroken.com, you can get a paperback copy of Think Unbroken as well as information on other programs and things that are available and I have 1,000 copies of the book that I'm giving away for free. So if you just go to book.thinkunbroken.com, you'll be able to find out more information about that. And again, I have a huge amount of gratitude for you. Thank you for being here; thank you for spending your time with me. So, what are you waiting for? Let's get into the show and I guarantee you, there's a tremendous amount of value that Dave will deliver for us today! Learn more about Mr. Dave Hollis at: Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at: Learn more about Coaching Program:  Learn more about NW Recovery at: 

In this episode, we have guest speaker Dr. Rachel Reinhart Taylor; we talk about navigating religious trauma and recognizing who you are to build your identity and learn to do the hardest thing that we ever do to love ourselves. I asked Rachel to come on the podcast to talk about a few things. One is that she's a Doctor who's overcome some tremendous trauma to look at the science behind the research, what happens to the body in a literal way, in a literal sense of a shift in the DNA from CPTSD, PTSD, and traumatic experiences. Rachel Reinhart Taylor MD is a Board Certified Family Medicine Physician, certified meditation teacher, intuitive health educator, and author of Medication Detox: How to Live Your Best Health. She is passionate about ways to be healthy both mentally and physically in ways that are accessible to anybody and are free! She loves underserved population work and has gone through many traumatic experiences, and is unafraid to talk candidly about them and the growth that occurred during them. I'm going to tell you this; it's really important; we are not going to rain down on religion; that is not what we're talking about here, but we aren't talking about the negative impact and ramifications of religious trauma. So we have a back and a forth here to an extent, I've never really gone in-depth about the religious trauma that I've had on the podcast, and that's not what's happening here. Still, instead, just like anything, we're trying to identify how we got to where we are, so we can get to where we want to go. So, Dr. Taylor came on and helped have this fascinating conversation with me. I'm very excited to share it with you today! Learn more about Reinhart Taylor M.D. at: Learn more about Coaching Program:  Learn more about NW Recovery at: 

In this episode, we have guest speaker Dr. Rachel Reinhart Taylor; we talk about navigating religious trauma and recognizing who you are to build your identity and learn to do the hardest thing that we ever do to love ourselves. I asked Rachel to come on the podcast to talk about a few things. One is that she's a Doctor who's overcome some tremendous trauma to look at the science behind the research, what happens to the body in a literal way, in a literal sense of a shift in the DNA from CPTSD, PTSD, and traumatic experiences. Rachel Reinhart Taylor MD is a Board Certified Family Medicine Physician, certified meditation teacher, intuitive health educator, and author of Medication Detox: How to Live Your Best Health. She is passionate about ways to be healthy both mentally and physically in ways that are accessible to anybody and are free! She loves underserved population work and has gone through many traumatic experiences, and is unafraid to talk candidly about them and the growth that occurred during them. I'm going to tell you this; it's really important; we are not going to rain down on religion; that is not what we're talking about here, but we aren't talking about the negative impact and ramifications of religious trauma. So we have a back and a forth here to an extent, I've never really gone in-depth about the religious trauma that I've had on the podcast, and that's not what's happening here. Still, instead, just like anything, we're trying to identify how we got to where we are, so we can get to where we want to go. So, Dr. Taylor came on and helped have this fascinating conversation with me. I'm very excited to share it with you today! Learn more about Reinhart Taylor M.D. at: https://racheltaylormd.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about NW Recovery at: https://nw-recovery.com/

In this episode, I speak with Dr. Corey Nigro; we're going to talk about things like excuses, we're going to talk about getting in your way, we're going to talk about setting goals and what it means to architect the life that you want to have, and it was an absolutely profound conversation for me, and I hope it will be for you as well. Dr. Nigro is a clinical neuropsychologist specializing in doing comprehensive psychological and neuropsychological evaluations. His primary focus is on diagnostic accuracy of psychopathology and working with providers on developing comprehensive plans of treatment and intervention. He also focuses on the Cognitive-Behavioral Treatment of Borderline Personality Disorder. He does a weekly podcast called Psychology Unplugged to give legitimacy and parody to psychiatric conditions and instill a sense of hope across all disorders. We talk about what it means to start to take control of your life. How to let go of the past? How to move forward? How to set goals? How to have micro wins, all through, clinical perspective? Take some time to listen because I guarantee you that Dr. Nigro will deliver tremendous value for us today. Come and join us, and we're going to help you in your healing journey! Learn more about Dr. Corey Nigro at: Learn more about Coaching Program: Learn more about NW Recovery at:  

In this episode, I speak with Dr. Corey Nigro; we're going to talk about things like excuses, we're going to talk about getting in your way, we're going to talk about setting goals and what it means to architect the life that you want to have, and it was an absolutely profound conversation for me, and I hope it will be for you as well. Dr. Nigro is a clinical neuropsychologist specializing in doing comprehensive psychological and neuropsychological evaluations. His primary focus is on diagnostic accuracy of psychopathology and working with providers on developing comprehensive plans of treatment and intervention. He also focuses on the Cognitive-Behavioral Treatment of Borderline Personality Disorder. He does a weekly podcast called Psychology Unplugged to give legitimacy and parody to psychiatric conditions and instill a sense of hope across all disorders. We talk about what it means to start to take control of your life. How to let go of the past? How to move forward? How to set goals? How to have micro wins, all through, clinical perspective? Take some time to listen because I guarantee you that Dr. Nigro will deliver tremendous value for us today. Come and join us, and we're going to help you in your healing journey! Learn more about Dr. Corey Nigro at: https://www.inwardboundpsych.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about NW Recovery at: https://nw-recovery.com/  

In this episode, I read a chapter of my book Think Unbroken Understanding and Overcoming Childhood Trauma and share fear and excitement with you.    We find ourselves scared to ask for our wants and needs due to the fear of punishment or persecution. We pretend that everything is all right, despite knowing the truth is the opposite. We tell people what we think they want to hear to avoid being vulnerable. We avoid our potential to know, love, happiness, success, freedom, health, peace, understanding, and the chance to be whole.   What do you think would happen if you took the fear that embodies you and switched it into excitement?   Remember, you have to be in control of every action and decision to shape your life into what you want it to be.   Find out more and listen to this episode! Learn more about at: https://www.thinkunbrokenpodcast.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about NW Recovery at: https://nw-recovery.com/

In this episode, I read a chapter of my book Think Unbroken Understanding and Overcoming Childhood Trauma and share fear and excitement with you.    We find ourselves scared to ask for our wants and needs due to the fear of punishment or persecution. We pretend that everything is all right, despite knowing the truth is the opposite. We tell people what we think they want to hear to avoid being vulnerable. We avoid our potential to know, love, happiness, success, freedom, health, peace, understanding, and the chance to be whole.   What do you think would happen if you took the fear that embodies you and switched it into excitement?   Remember, you have to be in control of every action and decision to shape your life into what you want it to be.   Find out more and listen to this episode! Learn more about at: Learn more about Coaching Program: Learn more about NW Recovery at:

In this episode, it's another dive into my book Think Unbroken Understanding and Overcoming Childhood Trauma. As you may know, one of the things that I wanted to do is take the audiobook recording of my number one best-selling book and give it to you guys for free. You can buy the book if you want on Amazon, or you can also download it for free, go to book.thinkunbroken.com Today, I'm going to give you as an episode of the podcast a chapter of the book that was super meaningful that will create massive value in your life on your healing journey. If you are going to change your life, step out of trauma, and into healing, you will have to make a decision to stop making excuses. You will have to get honest with yourself and identify all of the areas in your life where you are riddled with excuses.  NO EXCUSES, JUST RESULTS. Just get focused, listen, come prepared, come ready to learn, and I'm going to do my best to bring massive value to your life and your trauma healing journey. Learn more about at: https://www.thinkunbrokenpodcast.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about NW Recovery at: https://nw-recovery.com/

This week's adventure is taken in the company of William Branum, a former US Navy SEAL with over 25 years of military service. As with many war veterans, William has suffered from numerous physical injuries and psychological symptoms that negatively impacted his quality of life and wellbeing. He founded the Naked Warrior Recovery company to assist veteran s and first responders who also experience problems with anxiety and joint pain and provide cannabinoid solutions. On the show William talks about Five SEAL Secrets, a short book that he’s written that allows people to learn to think like a Navy SEAL. KEY TAKEAWAYS I was having a hard time getting on with life and I discovered CBD as a modality to help me turn off some of the noise in my brain rather than drinking myself to sleep at night. As I went down this road of self-discovery I found a lot of baggage, like armour, and I had to take it and my ego off and set it aside, get naked and be more vulnerable. Hell week, the most famous week in military training: five and a half days of no sleep, you’re cold, wet and miserable the whole time. But there’s one thing that’s constant: They’re going to feed you four times a day, no matter what’s going on or how much it sucks you just have to get to that next meal. In life, if you’re thinking about quitting you just have to break things up into small, bitesize, attainable pieces and all you have to do is get through each piece to the next piece. It may still not be easy, but as long as you have a plan and you begin planning and executing that plan you’ll achieve it. NAKED – Never quit, Accept failure, Kill mediocrity, Expose your fears, Do the work. Competing doesn’t mean going out and fighting people, you can compete in kindness, gratitude, giving and then compete against your own ego that makes you afraid to smile and say “hi” to someone in the street. Make that a goal every day. There are leaders who I know don’t know how to do something but are afraid to show weakness, and I’ve been there. But, once I became brave enough to say “hey, I don’t know how to do that, what do you think?” I also figured out some more strategic ways to not look like an idiot if I didn’t know something, I might ask “How would you attack this goal? I really value your input” then you’re talking from a leadership aspect and you’ve allowed the other party ownership. BEST MOMENTS ‘If you don’t take care of yourself no one else is going to.’ ‘Green Berets wanna be Navy SEALs!’ ‘Failure is a great teacher. If you’re not failing, you’re not trying.’ ‘Innovations that are making our lives easier are making us more mediocre.’ ‘Fear is a vampire that lives in a deep, dark place in your brain sucking the life out of you and you kill it by exposing it to the light.’ VALUABLE RESOURCES The Adventures Of Self Instagram: https://www.instagram.com/the.adventures.of.self/ Facebook: https://www.facebook.com/The.Adventures.of.Self ABOUT THE GUEST A former US Navy SEAL with 26 years of service, William Branum is the founder of NW Recovery. At an early age William knew he wanted to be part of a team that would push him beyond whatever limits he thought he had and still enjoy the outdoors and all it had to offer. He charged forward and became an Eagle Scout and joined the Navy immediately after graduating High School. After graduating from SEAL training, he was stationed in Virginia Beach, VA then San Diego, CA, and finally Oahu, HI where he served on multiple SEAL Teams, taught SEAL Sniper School, and deployed around the globe. As with too many veterans, William suffered from numerous physical injuries and psychological symptoms that negatively impacted his well-being and quality of life. Migraines, severe anxiety, chronic pains, difficulty focusing, difficulty sleeping/falling asleep, and depression are some of the symptoms he would struggle with on a daily basis. He tried many prescription medications to help and eventually started to “self-medicate” with alcohol to help with pain and sleep issues. During his last few years of military service William started hearing more about the promising benefits of cannabinoids like CBD. Ultimately, he chose to wait until his retirement from the military before exploring this new world of plant-based benefits to help aid in his physical and psychological recovery. Determined to maintain his Top Secret Security clearance after the military, he sought THC free options of CBD. Since his discovery of CBD, William has reduced anxiety, improved sleep, less joint pain and an overall improved quality of life. Today William is focused on sharing the recovery benefits he has experienced through premium quality (THC Free) CBD in hopes that other Veterans and First Responders can also experience their own recovery. Get William’s book: https://www.5sealsecrets.com/5-seal-secret Website: https://nw-recovery.com/ ABOUT THE HOST Taylor Roark is the founder of Galliant Trainings, which guides and facilitates individuals and organisations in Creative Purpose. He has worked variously as a school bus driver, a blacksmith, a Wall Street lawyer and a developer of offshore wind farms. He has lived on 3 continents, travelled to more than 50 countries and currently resides in London, England. Taylor is a keen cyclist, an amateur photographer, an alchemical writer, a weekend DJ and a Taoist at heart. He chooses to live life as a mythical adventure. “The adventure you seek in life is yourself!” CONTACT METHOD Website: https://www.galliant.life/ LinkedIn: https://www.linkedin.com/in/taylor-roark-a852169/ Instagram: https://www.instagram.com/thetaylorroark/ Clubhouse: https://www.joinclubhouse.com/@galliant.lifeInstagram: https://www.instagram.com/the.adventures.of.self/See omnystudio.com/listener for privacy information.

In this episode, it's another dive into my book Think Unbroken Understanding and Overcoming Childhood Trauma. As you may know, one of the things that I wanted to do is take the audiobook recording of my number one best-selling book and give it to you guys for free. You can buy the book if you want on Amazon, or you can also download it for free, go to Today, I'm going to give you as an episode of the podcast a chapter of the book that was super meaningful that will create massive value in your life on your healing journey. If you are going to change your life, step out of trauma, and into healing, you will have to make a decision to stop making excuses. You will have to get honest with yourself and identify all of the areas in your life where you are riddled with excuses.  NO EXCUSES, JUST RESULTS. Just get focused, listen, come prepared, come ready to learn, and I'm going to do my best to bring massive value to your life and your trauma healing journey. Learn more about at: Learn more about Coaching Program: Learn more about NW Recovery at:

In this episode, I am joined by Casey McGuire Davidson. We take a deep dive and talk about alcohol, sobriety, and indoctrination of marketing and alcohol consumption, and how to start to understand whether or not alcohol is impacting your life. You know, I've spoken about it before at length, but in my mid-20s, it was all about alcohol and partying and drinking and not taking care of myself. I used to drink myself to sleep for a very long time, not having the right coping mechanisms, not having the right tools to manage and navigate stress, social pressures being filling like I'm too far gone dealing with the shame and guilt of it. In cases, approaches are really interesting because it's practical in that we can start to step into creating massive change in our lives around the way that we understand alcohol from a consumer perspective and the marketing that we see every day, especially geared towards women. I'll say this right now, if you are a woman, if you are a mom, if you are a wine mom, you will want to listen to this episode, there's no shame, there's no guilt or anything here. But it's just an interesting conversation that she and I have about this idea of understanding that the social norms of alcohol in the years that we are in right now may be detrimental in ways that we don't even understand. If you're in this place in your life, you're contemplating, or you're in precontemplation about this idea of like is drinking problematically in your life. You may want to take some time and listen to this episode. There were a lot of parallels in the conversation I had with her in thinking about my own journey with alcohol over the last 36 years of my life. And so this episode, I think, hits home for me, particularly in many ways because I think about where my life would be if I did not change the established relationship that I had with the adult beverages. Let's get into the show and listen to this episode!  Learn more about Casey Davidson at: Learn more about Coaching Program:  Learn more about NW Recovery at:   

In this episode, I am joined by Casey McGuire Davidson. We take a deep dive and talk about alcohol, sobriety, and indoctrination of marketing and alcohol consumption, and how to start to understand whether or not alcohol is impacting your life. You know, I've spoken about it before at length, but in my mid-20s, it was all about alcohol and partying and drinking and not taking care of myself. I used to drink myself to sleep for a very long time, not having the right coping mechanisms, not having the right tools to manage and navigate stress, social pressures being filling like I'm too far gone dealing with the shame and guilt of it. In cases, approaches are really interesting because it's practical in that we can start to step into creating massive change in our lives around the way that we understand alcohol from a consumer perspective and the marketing that we see every day, especially geared towards women. I'll say this right now, if you are a woman, if you are a mom, if you are a wine mom, you will want to listen to this episode, there's no shame, there's no guilt or anything here. But it's just an interesting conversation that she and I have about this idea of understanding that the social norms of alcohol in the years that we are in right now may be detrimental in ways that we don't even understand. If you're in this place in your life, you're contemplating, or you're in precontemplation about this idea of like is drinking problematically in your life. You may want to take some time and listen to this episode. There were a lot of parallels in the conversation I had with her in thinking about my own journey with alcohol over the last 36 years of my life. And so this episode, I think, hits home for me, particularly in many ways because I think about where my life would be if I did not change the established relationship that I had with the adult beverages. Let's get into the show and listen to this episode!  Learn more about Casey Davidson at: https://hellosomedaycoaching.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about NW Recovery at: https://nw-recovery.com/  

In this episode, we have a guest speaker, Danna Olivo. I love this episode; I love this conversation. As you know, I am a huge proponent of Entrepreneurship. I believe that, honestly, it is the tremendous sense of freedom that we can have. When I think about this, and people are always, like – how to parlay with trauma like how do trauma and entrepreneurship go hand in hand? What I think about is this, when we're growing up, when we're coming up, when we're experiencing trauma, when we had our rights effectively taken from us when we're in this position, we're trying to figure out who we navigate the world. Someone's always telling us who we can't be, entrepreneurship is the thing that we can be, and that's why it's so important to me, that's why I love it, there's freedom, there's trust and learning yourself, there's the ability to connect with other people. Its community, goal setting, and entrepreneurship are literally everything that Think Unbroken is about. And I mean that in the sense of, in a very simplified way, it is stepping through trauma and coming on the other side and living life on your terms. Let's be clear if you're like – I want to go to a corporate job and at the end of the day, when I come home and watch Netflix with the family, respect, do that. That's the only thing I ever want anyone to do, is live life on their terms, but if you're like, I hate my life, it sucks, I have to wear this suit and tie or this dress I don't want to wear, and I can't stand my job, and my boss is a dick and every single time they take taxes out, I'm like – why do I work here? You know, maybe there's something about entrepreneurship for you, maybe there's a sense of freedom in that, and so having this conversation with Danna is a beautiful reminder for me about why I started doing this and her journey and her mission is really powerful and potent. Danna is a Business Growth Strategist and CEO of MarketAtomy, LLC. Her passion is working with small first-stage entrepreneurs to ensure that they start out on the right foot and stay on the path to financial freedom. Known as the Business Birthing Specialist, Danna understands the intricacies involved in starting and running a successful business. Her efforts extend beyond the initial strategic planning process into the implementation and monitoring phase. She has recently launched the first eLearning environment specifically targeting small micro-businesses called MarketAtomy.Academy. I hope that you'll take some time to listen here today. I'm telling you right now; there's a tremendous amount of value that Danna will deliver for us today! -Be Unbroken. Learn more about MarketAtomy.Academy at  https://marketatomy.academy/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about NW Recovery at: https://nw-recovery.com/    

In this episode, we have a guest speaker, Danna Olivo. I love this episode; I love this conversation. As you know, I am a huge proponent of Entrepreneurship. I believe that, honestly, it is the tremendous sense of freedom that we can have. When I think about this, and people are always, like – how to parlay with trauma like how do trauma and entrepreneurship go hand in hand? What I think about is this, when we're growing up, when we're coming up, when we're experiencing trauma, when we had our rights effectively taken from us when we're in this position, we're trying to figure out who we navigate the world. Someone's always telling us who we can't be, entrepreneurship is the thing that we can be, and that's why it's so important to me, that's why I love it, there's freedom, there's trust and learning yourself, there's the ability to connect with other people. Its community, goal setting, and entrepreneurship are literally everything that Think Unbroken is about. And I mean that in the sense of, in a very simplified way, it is stepping through trauma and coming on the other side and living life on your terms. Let's be clear if you're like – I want to go to a corporate job and at the end of the day, when I come home and watch Netflix with the family, respect, do that. That's the only thing I ever want anyone to do, is live life on their terms, but if you're like, I hate my life, it sucks, I have to wear this suit and tie or this dress I don't want to wear, and I can't stand my job, and my boss is a dick and every single time they take taxes out, I'm like – why do I work here? You know, maybe there's something about entrepreneurship for you, maybe there's a sense of freedom in that, and so having this conversation with Danna is a beautiful reminder for me about why I started doing this and her journey and her mission is really powerful and potent. Danna is a Business Growth Strategist and CEO of MarketAtomy, LLC. Her passion is working with small first-stage entrepreneurs to ensure that they start out on the right foot and stay on the path to financial freedom. Known as the Business Birthing Specialist, Danna understands the intricacies involved in starting and running a successful business. Her efforts extend beyond the initial strategic planning process into the implementation and monitoring phase. She has recently launched the first eLearning environment specifically targeting small micro-businesses called MarketAtomy.Academy. I hope that you'll take some time to listen here today. I'm telling you right now; there's a tremendous amount of value that Danna will deliver for us today! -Be Unbroken. Learn more about MarketAtomy.Academy at  Learn more about Coaching Program: Learn more about NW Recovery at:    

In this episode, it's another dive into my book Think Unbroken Understanding and Overcoming Childhood Trauma. Like an episode of the podcast, I will give you a chapter of the book that was super meaningful that will create massive value in your life on your healing journey; I share with you about PERMISSION. You have permitted yourself to live a life you don't truly want or deserve. You have permitted yourself to be the victim, it's bullshit, and it's time that you permitted yourself to be great. How many times in your life have you sought permission from the people around you to do what you wanted or needed to do? And how do you leverage the life that you want to have? Listen and Be Unbroken! Learn more about at: Learn more about Coaching Program: Learn more about NW Recovery at:

In this episode, it's another dive into my book Think Unbroken Understanding and Overcoming Childhood Trauma. Like an episode of the podcast, I will give you a chapter of the book that was super meaningful that will create massive value in your life on your healing journey; I share with you about PERMISSION. You have permitted yourself to live a life you don't truly want or deserve. You have permitted yourself to be the victim, it's bullshit, and it's time that you permitted yourself to be great. How many times in your life have you sought permission from the people around you to do what you wanted or needed to do? And how do you leverage the life that you want to have? Listen and Be Unbroken! Learn more about at: https://www.thinkunbrokenpodcast.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about NW Recovery at: https://nw-recovery.com/

In this episode, I share with you the chapter of my book Think Unbroken Understanding and Overcoming Childhood Trauma and read about “IN THIS TOGETHER.” To put it this way, you know more about me from reading this book than people I knew for two decades; because of my vulnerability, I have become the most genuine version of myself, which in part is thanks to the safety and support of my community. There are so many options at your fingertips to find a community of people that will support you in your journey that you can no longer make excuses about being alone.  Remember, you are not alone in your healing journey even now, as you listen right now! Learn more about at: Learn more about Coaching Program: Learn more about NW Recovery at:    

In this episode, I share with you the chapter of my book Think Unbroken Understanding and Overcoming Childhood Trauma and read about “IN THIS TOGETHER.” To put it this way, you know more about me from reading this book than people I knew for two decades; because of my vulnerability, I have become the most genuine version of myself, which in part is thanks to the safety and support of my community. There are so many options at your fingertips to find a community of people that will support you in your journey that you can no longer make excuses about being alone.  Remember, you are not alone in your healing journey even now, as you listen right now! Learn more about at: https://www.thinkunbrokenpodcast.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about NW Recovery at: https://nw-recovery.com/    

In this episode, I sit with my friend, Collin Mitchell, who talked about tapping into your superpower after trauma. Many people would share their stories, their experiences, triumphs, failures, and all the things in between because, ultimately, it is a continuation of a conversation about trauma, success, and failure. Listen in to this episode, it's profound, but the one thing I will say is this; I believe in what he says, we all have a superpower within us, we all have the ability to be great, we all have the ability to tap into what is next in our life to create it to passionate it and to bring it to fruition, but we have to be willing to tap into that superpower, we have to be able to own it, we have to be willing and most importantly to knowledge that we can be successful. I hope that you'll find that in this episode and lead you to the place of being Unbroken. Learn more about Sales Cast at: Learn more about Coaching Program: Learn more about NW Recovery at:  

In this episode, I sit with my friend, Collin Mitchell, who talked about tapping into your superpower after trauma. Many people would share their stories, their experiences, triumphs, failures, and all the things in between because, ultimately, it is a continuation of a conversation about trauma, success, and failure. Listen in to this episode, it's profound, but the one thing I will say is this; I believe in what he says, we all have a superpower within us, we all have the ability to be great, we all have the ability to tap into what is next in our life to create it to passionate it and to bring it to fruition, but we have to be willing to tap into that superpower, we have to be able to own it, we have to be willing and most importantly to knowledge that we can be successful. I hope that you'll find that in this episode and lead you to the place of being Unbroken. Learn more about Sales Cast at: https://www.salescast.co/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about NW Recovery at: https://nw-recovery.com/  

In this episode, we have guest speaker Kelly Gores. And we talk about the body's innate ability to heal itself, which, if you know my story and many of us as trauma survivors, we carry a lot of pain, a lot of suffering, a lot of the past and our body. It was a fantastic conversation. Kelly is the writer, director, and producer of HEAL, a documentary feature about the mind-body connection and our body's innate ability to heal. She also authored the follow-up book HEAL and is a host of the new HEAL podcast. A Los Angeles native, she grew up in front of the camera, acting on and off in commercials, TV, and film from the age of 7. Kelly is a seeker, meditator, and investor who enjoys traveling, sports, reading, and writing. Today's episode with Kelly is really empowering and powerful, especially if you come from this place and try to figure out how to take care of myself? How do I navigate going to the doctor? Or what's the deal with eastern medicine? I don't know how to trust myself. A lot of the questions that we have about our physical and mental health. We dive into this idea about Placebo, which I think is powerful. So, let's get into the show! Listen and I guarantee you, this episode will give us a massive change in our lives! Learn more about Kelly at: https://www.healdocumentary.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about NW Recovery at: https://nw-recovery.com/

In this episode, we have guest speaker Kelly Gores. And we talk about the body's innate ability to heal itself, which, if you know my story and many of us as trauma survivors, we carry a lot of pain, a lot of suffering, a lot of the past and our body. It was a fantastic conversation. Kelly is the writer, director, and producer of HEAL, a documentary feature about the mind-body connection and our body's innate ability to heal. She also authored the follow-up book HEAL and is a host of the new HEAL podcast. A Los Angeles native, she grew up in front of the camera, acting on and off in commercials, TV, and film from the age of 7. Kelly is a seeker, meditator, and investor who enjoys traveling, sports, reading, and writing. Today's episode with Kelly is really empowering and powerful, especially if you come from this place and try to figure out how to take care of myself? How do I navigate going to the doctor? Or what's the deal with eastern medicine? I don't know how to trust myself. A lot of the questions that we have about our physical and mental health. We dive into this idea about Placebo, which I think is powerful. So, let's get into the show! Listen and I guarantee you, this episode will give us a massive change in our lives! Learn more about Kelly at: Learn more about Coaching Program: Learn more about NW Recovery at:

In this episode, I read a chapter of my book Think Unbroken Understanding and Overcoming Childhood Trauma and share with you about “Move Forward.” Sometimes, things won't work out, but I hope we are willing to keep moving forward. It is not only important during tough times, it's just as important in many other aspects of life as well. We must get up! Why is moving forward important? You have to identify the WHY of your actions. Find out and listen to this episode!   Learn more about at: Learn more about Coaching Program: Learn more about NW Recovery at:

In this episode, I read a chapter of my book Think Unbroken Understanding and Overcoming Childhood Trauma and share with you about “Move Forward.” Sometimes, things won't work out, but I hope we are willing to keep moving forward. It is not only important during tough times, it's just as important in many other aspects of life as well. We must get up! Why is moving forward important? You have to identify the WHY of your actions. Find out and listen to this episode!   Learn more about at: https://www.thinkunbrokenpodcast.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about NW Recovery at: https://nw-recovery.com/

In this episode, it's another dive into my book Think Unbroken Understanding and Overcoming Childhood Trauma. I will give you a chapter of the book that was super meaningful that will create massive value in your life on your healing journey. I share with you the “Freedom. Giving yourself the freedom to be uncomfortable is the sister of self-love. So, you get to look at this entire experience from understanding that now you have a choice to make, and it has within those thoughts and those actions that you will step through the vortex and into freedom. What is truly holding you back from becoming the person that you want to be? Are you ready to unlock freedom from the vortex? Learn more about at: Learn more about Coaching Program: Learn more about NW Recovery at:

In this episode, it's another dive into my book Think Unbroken Understanding and Overcoming Childhood Trauma. I will give you a chapter of the book that was super meaningful that will create massive value in your life on your healing journey. I share with you the “Freedom. Giving yourself the freedom to be uncomfortable is the sister of self-love. So, you get to look at this entire experience from understanding that now you have a choice to make, and it has within those thoughts and those actions that you will step through the vortex and into freedom. What is truly holding you back from becoming the person that you want to be? Are you ready to unlock freedom from the vortex? Learn more about at: https://www.thinkunbrokenpodcast.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about NW Recovery at: https://nw-recovery.com/

In this episode, I sit with my friend, Ashley Ryckman. Ashley and I have connected quite a bit over the last few months, and our collaboration of having some powerful conversations around creating massive change in the world. I particularly enjoyed this conversation with Ashley because it's just such a great reminder, even to myself, that no matter where we come from, we can create the life we want to have. We create, whether it's the business or the family, or whatever that vision is we have for our life no matter what we come from. Ashley is a wife and Mompreneur of six beautiful humans! She is passionate about what she does and committed to helping women worldwide believe they deserve a life of love and abundance. Ashley's story is harrowing, and it's daunting at times, but it's beautiful and powerful. We need some time to understand that anything is possible. We are all on this planet together, whether going through this journey together. And in this conversation, we're going to dive into many different topics, not only becoming the hero of her own story but choosing to put herself first and identifying ways in her methods that she's been able to empower other people to do the same. I'm looking forward to you listening or watching it today! -Be Unbroken. Learn more about Ashley's Chic Boutique at: https://chicconevent.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about NW Recovery at: https://nw-recovery.com/  

In this episode, we have a guest speaker, Frank Forencich. We talked about the relationship between man and nature and the importance of managing and mitigating stress, depression, anxiety, and the historical timeline from where we started to where we are now.  What are the signs and symptoms to know stress is starting to get to you right now? Frank Forencich is a movement teacher and author of several books about health and the human predicament. He graduated from Stanford University in 1979 with a Bachelor's degree in human biology, leading to a passionate interest in human history, including several trips to Africa. Frank holds black belt rank in both karate and aikido and has presented at numerous venues, including Google, the Ancestral Health Symposium, the Dr. Robert Conn Heart Conference, and the Stanford University Institute of Design. Let's come and join us! As we dive into this episode and Frank will give you a tremendous amount of value today! Learn more about Frank works at: https://www.exuberantanimal.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about NW Recovery at: https://nw-recovery.com/  

In this episode, we have a guest speaker, Frank Forencich. We talked about the relationship between man and nature and the importance of managing and mitigating stress, depression, anxiety, and the historical timeline from where we started to where we are now.  What are the signs and symptoms to know stress is starting to get to you right now? Frank Forencich is a movement teacher and author of several books about health and the human predicament. He graduated from Stanford University in 1979 with a Bachelor's degree in human biology, leading to a passionate interest in human history, including several trips to Africa. Frank holds black belt rank in both karate and aikido and has presented at numerous venues, including Google, the Ancestral Health Symposium, the Dr. Robert Conn Heart Conference, and the Stanford University Institute of Design. Let's come and join us! As we dive into this episode and Frank will give you a tremendous amount of value today! Learn more about Frank works at: Learn more about Coaching Program:  Learn more about NW Recovery at:   

In this episode, I read the chapter of my book Think Unbroken Understanding and Overcoming Childhood Trauma. And I read one of the chapters about Hard work, Time, and Patience.  There are bits and pieces that you can compile from the world around you to create your protocol, but at the end of the day, you have to be patient with yourself, and you have to give yourself time to heal even if it takes the rest of your life. When I decided to take the first step, I realized that the hard work ahead could not be measured against metrics or timelines. No one can determine what that thing is except for you. Are you ready to take the first step and create a massive change in your lives? Join us as I share this episode! Be Unbroken. Learn more about at: https://www.thinkunbrokenpodcast.com/ Learn more about, just go to: https://coaching.thinkunbroken.com/ Learn more about NW Recovery at: https://nw-recovery.com/  

In this episode, I read the chapter of my book Think Unbroken Understanding and Overcoming Childhood Trauma. And I read one of the chapters about Hard work, Time, and Patience.  There are bits and pieces that you can compile from the world around you to create your protocol, but at the end of the day, you have to be patient with yourself, and you have to give yourself time to heal even if it takes the rest of your life. When I decided to take the first step, I realized that the hard work ahead could not be measured against metrics or timelines. No one can determine what that thing is except for you. Are you ready to take the first step and create a massive change in your lives? Join us as I share this episode! Be Unbroken. Learn more about at: Learn more about, just go to: Learn more about NW Recovery at:  

In this episode, I want to share that the hardest aspect of being a trauma survivor is learning what you should have been taught. Did you know that you are worthy of love without an exchange of value? I didn't understand that reality at all until this weekend. I literally became a different person. Today I am a different person. I can't explain it in the text, but if you have ever struggled with love, I think you should watch this. Every aspect of my life feels different today. I'm still trying to understand this, but I believe in teaching what I learn. So here goes. Learn more about at https://www.thinkunbrokenpodcast.com/ Learn more about NW Recovery at: https://nw-recovery.com/  

In this episode, I want to share that the hardest aspect of being a trauma survivor is learning what you should have been taught. Did you know that you are worthy of love without an exchange of value? I didn't understand that reality at all until this weekend. I literally became a different person. Today I am a different person. I can't explain it in the text, but if you have ever struggled with love, I think you should watch this. Every aspect of my life feels different today. I'm still trying to understand this, but I believe in teaching what I learn. So here goes. Learn more about at Learn more about NW Recovery at:  

In this episode, we have guest speaker Nick Nanton. We talked about the power of storytelling to create hope in your life. There are certain times where you come across people in your life, and you get the opportunity to have a conversation with them, and it matters in a profoundly impactful way, and that's how I felt about this conversation. I came across Nick a couple of years ago after watching his documentary film dreamer, and I was moved by the fact that someone would be willing to tell stories about people that we would never hear otherwise. Then, I watched a documentary he did with Tim Ballard of Operation Underground Railroad. Nick Nanton has created over 60 films and one sold-out Broadway Show. He directed and produced documentaries on people like Rudy Ruettiger of Notre Dame, Peter Diamandis founder of the X Prize, and the first private space flight and organizations, like operation Underground Railroad, folds of Honor, canines for warriors, and more. Nick has over twenty-two Emmy Awards impact 100 at the United Nations, three gold records. He's a 40 under 40 and one of the best bars since he also is a lawyer, as if he didn't have enough accolades on his plate. And I think that's so much about this journey is just leveraging that understanding that we can look towards people who are just in front of us to follow, learn from, be guided by, and create massive change in our lives. And that's why I created the Think Unbroken Coaching Program; that's why I created the six-week immersive program. I was hoping you could come into this program to learn, to grow, to change, to transform, and to take what I understand and adapt it to your life in a way that can be practical. Now, of course, I always tell people that if you listen to this podcast, you never have to buy a program, read a book, or come to an event, but if you want to go to the next level, come and join the Think Unbroken Coaching Program. Learn more about, just go to https://coaching.thinkunbroken.com/ Learn more about at https://www.thinkunbrokenpodcast.com/ Learn more about NW Recovery at https://nw-recovery.com/

In this episode, we have guest speaker Nick Nanton. We talked about the power of storytelling to create hope in your life. There are certain times where you come across people in your life, and you get the opportunity to have a conversation with them, and it matters in a profoundly impactful way, and that's how I felt about this conversation. I came across Nick a couple of years ago after watching his documentary film dreamer, and I was moved by the fact that someone would be willing to tell stories about people that we would never hear otherwise. Then, I watched a documentary he did with Tim Ballard of Operation Underground Railroad. Nick Nanton has created over 60 films and one sold-out Broadway Show. He directed and produced documentaries on people like Rudy Ruettiger of Notre Dame, Peter Diamandis founder of the X Prize, and the first private space flight and organizations, like operation Underground Railroad, folds of Honor, canines for warriors, and more. Nick has over twenty-two Emmy Awards impact 100 at the United Nations, three gold records. He's a 40 under 40 and one of the best bars since he also is a lawyer, as if he didn't have enough accolades on his plate. And I think that's so much about this journey is just leveraging that understanding that we can look towards people who are just in front of us to follow, learn from, be guided by, and create massive change in our lives. And that's why I created the Think Unbroken Coaching Program; that's why I created the six-week immersive program. I was hoping you could come into this program to learn, to grow, to change, to transform, and to take what I understand and adapt it to your life in a way that can be practical. Now, of course, I always tell people that if you listen to this podcast, you never have to buy a program, read a book, or come to an event, but if you want to go to the next level, come and join the Think Unbroken Coaching Program. Learn more about, just go to Learn more about at Learn more about NW Recovery at

In this episode, I talk about turning your pain into your purpose and power with guest speaker Michael Bethune. You will hear so much about choices and the decisions we make in the conversation that I am about to have with Michael Bethune that I will share those choices and decisions that will allow you to turn your pain into purpose and power. This is honestly one of the most compelling conversations that I've had on Think Unbroken Podcast. I was so moved, I got emotional, I got goosebumps listening to this man's journey, his story, and mission. I want to honor him for coming on and sharing a tremendous amount of vulnerability in this episode. Michael Bethune is a grateful grace recipient who returns the favor daily by helping to change the lives of others. He is the owner of Michael Bethune Enterprises, a Life-Transformation Company. He is a military veteran who overcame homelessness, depression, addiction & suicidal ideation. During the process, he discovered his life's purpose and meaning. He holds three degrees, all of which are connected to coaching & counseling. So if you are in this place in your life, you're like – I need to go to what's next. Join us and Be a part of The Unbroken Nation! Take the step of being uncomfortable to create massive change in your life like – transformation is a decision away. Check out more information on that just go to Learn more about Michael Bethune at Learn more about NW Recovery at    

In this episode, I talk about turning your pain into your purpose and power with guest speaker Michael Bethune. You will hear so much about choices and the decisions we make in the conversation that I am about to have with Michael Bethune that I will share those choices and decisions that will allow you to turn your pain into purpose and power. This is honestly one of the most compelling conversations that I've had on Think Unbroken Podcast. I was so moved, I got emotional, I got goosebumps listening to this man's journey, his story, and mission. I want to honor him for coming on and sharing a tremendous amount of vulnerability in this episode. Michael Bethune is a grateful grace recipient who returns the favor daily by helping to change the lives of others. He is the owner of Michael Bethune Enterprises, a Life-Transformation Company. He is a military veteran who overcame homelessness, depression, addiction & suicidal ideation. During the process, he discovered his life's purpose and meaning. He holds three degrees, all of which are connected to coaching & counseling. So if you are in this place in your life, you're like – I need to go to what's next. Join us and Be a part of The Unbroken Nation! Take the step of being uncomfortable to create massive change in your life like – transformation is a decision away. Check out more information on that just go to https://coaching.thinkunbroken.com/ Learn more about Michael Bethune at https://mikebethune.com/ Learn more about NW Recovery at https://nw-recovery.com/    

In this episode, it's another dive into my book Think Unbroken Understanding and Overcoming Childhood Trauma. I will give you a chapter of the book that was super meaningful that will create massive value in your life on your healing journey. I share with you that “Self-care isn't selfish.” Self-care is profound, and I wrote this book a while ago and now reading it for the first time and thinking about all of the changes in my life and recognizing how much I've had to double down on self-care not only because of the state of the world but mental health shifts. In this episode, I share how to identify what you need to do for yourself and understand who you are. I believe you will find healthy sources of self-care that will lead you to amazing changes in your life. Just focus, listen, and be ready to learn, and I will do my best to bring massive value to your life and your trauma healing journey! Learn more about at:  https://www.thinkunbrokenpodcast.com/ Learn more about NW Recovery at: https://nw-recovery.com/  

In this episode, it's another dive into my book Think Unbroken Understanding and Overcoming Childhood Trauma. I will give you a chapter of the book that was super meaningful that will create massive value in your life on your healing journey. I share with you that “Self-care isn't selfish.” Self-care is profound, and I wrote this book a while ago and now reading it for the first time and thinking about all of the changes in my life and recognizing how much I've had to double down on self-care not only because of the state of the world but mental health shifts. In this episode, I share how to identify what you need to do for yourself and understand who you are. I believe you will find healthy sources of self-care that will lead you to amazing changes in your life. Just focus, listen, and be ready to learn, and I will do my best to bring massive value to your life and your trauma healing journey! Learn more about at:  Learn more about NW Recovery at:  

In this episode, I read another chapter of my book, Think Unbroken Understanding and Overcoming Childhood Trauma. And this is all about “The First Step to Healing Trauma." Taking the first step can seem impossible, but it's not. And I'm going to share how I did. I believe that each of us knows what we can and should do to create the life we want. How to identify your wants and your first step? And what is your idea that you need to take the first step? Listen as I share with you another chapter of my book today! Learn more about at:  https://www.thinkunbrokenpodcast.com/ Learn more about NW Recovery at: https://nw-recovery.com/  

In this episode, I read another chapter of my book, Think Unbroken Understanding and Overcoming Childhood Trauma. And this is all about “The First Step to Healing Trauma." Taking the first step can seem impossible, but it's not. And I'm going to share how I did. I believe that each of us knows what we can and should do to create the life we want. How to identify your wants and your first step? And what is your idea that you need to take the first step? Listen as I share with you another chapter of my book today! Learn more about at:  Learn more about NW Recovery at:  

In this episode, I talked with my friend, Caleb Kidd Coy, and we talked about the power of love, how heroes build and leave their legacy impact wills. Caleb Kidd Coy – after surviving his near-death experience, he realized he had been given a second chance that he could use to serve others. He chose to spend his life challenging, inspiring, encouraging, and empowering others to rise up, confront their fears, and gain victory over their adversities. He is also a legacy consultant; He had the privilege of helping people protect their legacy by steering clear of probate, securing their estate, growing their assets, and establishing the freedom of a financial future. It's important to him that your core values, the things most precious to you, are also passed on so you can be remembered in the way you wanna be remembered! So, let's get into the show! Listen, because I'm telling you right now, there's a tremendous amount of value that Caleb will deliver for us today. Enjoy! -Be Unbroken. Learn more about Caleb Kidd Coy at: https://calebkiddcoy.com/ Learn more about NW Recovery at: https://nw-recovery.com/

In this episode, I talked with my friend, Caleb Kidd Coy, and we talked about the power of love, how heroes build and leave their legacy impact wills. Caleb Kidd Coy – after surviving his near-death experience, he realized he had been given a second chance that he could use to serve others. He chose to spend his life challenging, inspiring, encouraging, and empowering others to rise up, confront their fears, and gain victory over their adversities. He is also a legacy consultant; He had the privilege of helping people protect their legacy by steering clear of probate, securing their estate, growing their assets, and establishing the freedom of a financial future. It's important to him that your core values, the things most precious to you, are also passed on so you can be remembered in the way you wanna be remembered! So, let's get into the show! Listen, because I'm telling you right now, there's a tremendous amount of value that Caleb will deliver for us today. Enjoy! -Be Unbroken. Learn more about Caleb Kidd Coy at:  Learn more about NW Recovery at: 

In this episode, I talked with my friend, Caleb Kidd Coy, and we talked about the power of love, how heroes build and leave their legacy impact wills. Caleb Kidd Coy – after surviving his near-death experience, he realized he had been given a second chance that he could use to serve others. He chose to spend his life challenging, inspiring, encouraging, and empowering others to rise up, confront their fears, and gain victory over their adversities. He is also a legacy consultant; He had the privilege of helping people protect their legacy by steering clear of probate, securing their estate, growing their assets, and establishing the freedom of a financial future. It's important to him that your core values, the things most precious to you, are also passed on so you can be remembered in the way you wanna be remembered! So, let's get into the show! Listen, because I'm telling you right now, there's a tremendous amount of value that Caleb will deliver for us today. Enjoy! -Be Unbroken. Learn more about Caleb Kidd Coy at: Learn more about NW Recovery at:  

Today, we talk about the impact of creating neuroplasticity in our lives and the idea that the way we think today doesn't have to be the way we think tomorrow. Do you want to know what the framework is to be the leader of our own brain? How do you see the world and yourself? What does your life say about you? Take Charge of Your Brain Today! Come and join us as I speak with Dr. Philippe Douyon! In this episode, I sit with my friend Dr. Philippe Douyon. Dr. Philippe is a board-certified neurologist who focuses on improving your health and life by teaching you how to become the leader your brains need you to be to overcome the challenges you face. Not only has Dr. Douyon's philosophy helped countless patients with medical, neurological, and mental health disorders, but it's the same philosophy that he used to overcome kidney failure, covid, dialysis, and undergo a successful kidney transplant. He is the author of the book, Neuroplasticity: Your Brain's Superpower, which teaches you how to use your brain's ability to adapt and learn to heal and move on from the struggles in your life. Learn more about The Inle BrainFit Institute at: Learn more about NW Recovery at:  

Today, we talk about the impact of creating neuroplasticity in our lives and the idea that the way we think today doesn't have to be the way we think tomorrow. Do you want to know what the framework is to be the leader of our own brain? How do you see the world and yourself? What does your life say about you? Take Charge of Your Brain Today! Come and join us as I speak with Dr. Philippe Douyon! In this episode, I sit with my friend Dr. Philippe Douyon. Dr. Philippe is a board-certified neurologist who focuses on improving your health and life by teaching you how to become the leader your brains need you to be to overcome the challenges you face. Not only has Dr. Douyon's philosophy helped countless patients with medical, neurological, and mental health disorders, but it's the same philosophy that he used to overcome kidney failure, covid, dialysis, and undergo a successful kidney transplant. He is the author of the book, Neuroplasticity: Your Brain's Superpower, which teaches you how to use your brain's ability to adapt and learn to heal and move on from the struggles in your life. Learn more about The Inle BrainFit Institute at: https://www.inlebrainfitinstitute.com/take-charge Learn more about NW Recovery at: https://nw-recovery.com/  

In this episode, I read another chapter of my book, Think Unbroken Understanding and Overcoming Childhood Trauma. And this is all about “The Power of Resilience in Healing Trauma." There is also another side to the conversation of trauma, resiliency, or resilience. Many of us have survived, which makes people cringe and squirm out of fear and terror. We have been in situations that horror movies are based on, and yet here we are. Today, you learned about how to increase your resilience, the power of strength in your healing journey, and how it can affect your life! As a warrior going to battle, you need a team of people behind you. There is only one way to be victorious in this battle together. Be a WARRIOR and Be UNBROKEN. Learn more about at Learn more about NW Recovery at https://nw-recovery.com/

In this episode, I read another chapter of my book, Think Unbroken Understanding and Overcoming Childhood Trauma. And this is all about “The Power of Resilience in Healing Trauma." There is also another side to the conversation of trauma, resiliency, or resilience. Many of us have survived, which makes people cringe and squirm out of fear and terror. We have been in situations that horror movies are based on, and yet here we are. Today, you learned about how to increase your resilience, the power of strength in your healing journey, and how it can affect your life! As a warrior going to battle, you need a team of people behind you. There is only one way to be victorious in this battle together. Be a WARRIOR and Be UNBROKEN. Learn more about at https://www.thinkunbrokenpodcast.com/ Learn more about NW Recovery at https://nw-recovery.com/

In this episode, I share another chapter of my book, Think Unbroken Understanding and Overcoming Childhood Trauma. I will read about “Understanding Panic attack, Flashbacks, and Triggers as a trauma survivor.”   Today, I will share breathing practice in our daily lives with you, learn to control your breath, and understand what triggers you and why those triggers cause you to have a flashback.   Your mind is the most powerful tool you have because when you learn to work with it, you can control how you respond to everything that happens in your life. As we know and continue to learn, the breath is one of the important human functions for regulating the flow of chemicals released in the brain; learning to control our breathing can help you navigate anxiety, depression, panic, and fear.   Have you ever had a panic attack the moment that you found yourself alone, undistracted, and not shifting your attention anywhere else in particular? How do you navigate flashbacks when you can't control when they happen? Listen as I dive into this episode because it is important to understand how the mind works and navigate triggers as they arise!     Learn more about at    Learn more about NW Recovery at  

In this episode, I share another chapter of my book, Think Unbroken Understanding and Overcoming Childhood Trauma. I will read about “Understanding Panic attack, Flashbacks, and Triggers as a trauma survivor.”   Today, I will share breathing practice in our daily lives with you, learn to control your breath, and understand what triggers you and why those triggers cause you to have a flashback.   Your mind is the most powerful tool you have because when you learn to work with it, you can control how you respond to everything that happens in your life. As we know and continue to learn, the breath is one of the important human functions for regulating the flow of chemicals released in the brain; learning to control our breathing can help you navigate anxiety, depression, panic, and fear.   Have you ever had a panic attack the moment that you found yourself alone, undistracted, and not shifting your attention anywhere else in particular? How do you navigate flashbacks when you can't control when they happen? Listen as I dive into this episode because it is important to understand how the mind works and navigate triggers as they arise!     Learn more about at https://www.thinkunbrokenpodcast.com/   Learn more about NW Recovery at  https://nw-recovery.com/

In this episode, I sit down with my friend Iris McAlpin.  Iris McAlpin is a certified trauma coach and NARM® Practitioner specializing in self-sabotage, eating disorder recovery, and complex trauma. After recovering from severe bulimia, C-PTSD, and depression, she now spends her life helping people all over the world overcome similar struggles through trauma-informed education and coaching in both group and private settings. We will talk about many different subject matter today around trauma and healing, including self-sabotage and how it's connected to Childhood trauma. Our inner critic comes from doing the inner adult work and why trauma healing is a necessarily slow process. In this episode very excited to dive in to share those experiences with you that she and I both have as we've gone through this entire process of getting to where we are today and then some of those conversations when you can have a back and forth like this, it makes the experience more relatable. If you're in this place where you are in this position in life, you're trying to figure out what's next and why you keep sabotaging and why you can't seem to get out of your way and what is going on – you're going to want to listen to this. Come and join us, and we're going to help you in your healing journey. Learn more about https://www.thinkunbrokenpodcast.com/  Learn more about NW Recovery at https://nw-recovery.com/ 

In this episode, I sit down with my friend Iris Mcalpin.  Iris McAlpin is a certified trauma coach and NARM® Practitioner specializing in self-sabotage, eating disorder recovery, and complex trauma. After recovering from severe bulimia, C-PTSD, and depression, she now spends her life helping people all over the world overcome similar struggles through trauma-informed education and coaching in both group and private settings. We will talk about many different subject matter today around trauma and healing, including self-sabotage and how it's connected to Childhood trauma. Our inner critic comes from doing the inner adult work and why trauma healing is a necessarily slow process. In this episode very excited to dive in to share those experiences with you that she and I both have as we've gone through this entire process of getting to where we are today and then some of those conversations when you can have a back and forth like this, it makes the experience more relatable. If you're in this place where you are in this position in life, you're trying to figure out what's next and why you keep sabotaging and why you can't seem to get out of your way and what is going on – you're going to want to listen to this. Come and join us, and we're going to help you in your healing journey. Learn more about   Learn more about NW Recovery at https://nw-recovery.com/ 

791- A former US Navy SEAL with 26 years of service, William Branum is the founder of NW Recovery. At an early age William knew he wanted to be part of a team that would push him beyond whatever limits he thought he had and still enjoy the outdoors and all it had to offer. He charged forward and became an Eagle Scout and joined the Navy immediately after graduating High School. After graduating from SEAL Training (BUD/S Class 208) he was stationed in Virginia Beach, VA then San Diego, CA, and finally Oahu, HI where he served on multiple SEAL Teams, taught SEAL Sniper School, and deployed around the globe. As with too many veterans, William suffered from numerous physical injuries and psychological symptoms that negatively impacted his well being and quality of life. Migraines, severe anxiety, chronic pains, difficulty focusing, difficulty sleeping/falling asleep, and depression are some of the symptoms he would struggle with on a daily basis. He tried many prescription medications to help and eventually started to “self medicate” with alcohol to help with pain and sleep issues. During his last few years of military service William started hearing more about the promising benefits of cannabinoids like CBD. Ultimately, he chose to wait until his retirement from the military before exploring this new world of plant based benefits to help aid in his physical and psychological recovery. Determined to maintain his Top Secret Security clearance after the military, he sought THC free options of CBD. Since his discovery of CBD, William has reduced anxiety, improved sleep, less joint pain and an overall improved quality of life. Today William is focused on sharing the recovery benefits he has experienced through premium quality (THC Free) CBD in hopes that other Veterans and First Responders can also experience their own recovery. ________ Want your customers to talk about you to their friends and family? That's what we do! We get your customers to talk about you so that you get more referrals with video testimonials. Go to www.BusinessBros.biz to be a guest on the show or to find out more on how we can help you get more customers! --- Support this podcast: https://anchor.fm/businessbrospod/support

Ray “Cash” Care is a 12-year veteran of the United States Navy, 10 years of which were spent serving as a member of the SEAL teams. After serving with the SEALs, Ray continued to serve his country for eight years as an overseas security officer for government agencies.Christopher "Cade" Courtley is a retired American television host and a former Navy SEAL. He was the host of Spike TV's and Discovery Channel's show Surviving Disaster and Sportsman Channel's America Unplugged. He was also the author of a book, entitled SEAL Survival Guide: A Navy SEAL's Secrets to Surviving Any Disaster. He Currently owns Victory Coffee based out of Colorado.A former US Navy SEAL with 26 years of service, William Branum is the founder of NW Recovery. At an early age William knew he wanted to be part of a team that would push him beyond whatever limits he thought he had and still enjoy the outdoors and all it had to offer. He charged forward and became an Eagle Scout and joined the Navy immediately after graduating High School. After graduating from SEAL Training (BUD/S Class 208) he was stationed in Virginia Beach, VA then San Diego, CA, and finally Oahu, HI where he served on multiple SEAL Teams, taught SEAL Sniper School, and deployed around the globe.

A  former US Navy SEAL with 26 years of service, William Branum is the founder of NW Recovery.  At an early age William knew he wanted to be part of a team that would push him beyond whatever limits he thought he had and still enjoy the outdoors and all it had to offer.  He charged forward and became an Eagle Scout and joined the Navy immediately after graduating High School. After graduating from SEAL Training (BUD/S Class 208) he was stationed in Virginia Beach, VA then San Diego, CA, and finally Oahu, HI where he served on multiple SEAL Teams, taught SEAL Sniper School, and deployed around the globe.As with too many veterans, William suffered from numerous physical injuries and psychological symptoms that negatively impacted his well being and quality of life.  Migraines, severe anxiety, chronic pains, difficulty focusing, difficulty sleeping/falling asleep, and depression are some of the symptoms he would struggle with on a daily basis.  He tried many prescription medications to help and eventually started to “self medicate” with alcohol to help with pain and sleep issues.During his last few years of military service William started hearing more about the promising benefits of cannabinoids like CBD.  Ultimately, he chose to wait until his retirement from the military before exploring this new world of plant based benefits to help aid in his physical and psychological recovery.  Determined to maintain his Top Secret Security clearance after the military, he sought THC free options of CBD.Since his discovery of CBD, William has reduced anxiety, improved sleep, less joint pain and an overall improved quality of life.  Today William is focused on sharing the recovery benefits he has experienced through premium quality (THC Free) CBD in hopes that other Veterans and First Responders can also experience their own recovery.(Source: https://nw-recovery.com/about/)----You can find him on:IG: @william.r.branumFB: William BranumListen to this fun and motivating show! ✔Please Like, Subscribe and Share

A former US Navy SEAL with 26 years of service, William Branum is the founder of NW Recovery. After graduating from SEAL Training (BUD/S Class 208) he was stationed in Virginia Beach, VA then San Diego, CA, and finally Oahu, HI where he served on multiple SEAL Teams, taught SEAL Sniper School, and deployed around the globe. Since his discovery of CBD, William has reduced anxiety, improved sleep, lessened joint pain, and overall improved quality of life. Today William is focused on sharing the recovery benefits he has experienced through premium quality (THC Free) CBD in hopes that other Veterans and First Responders can also experience their own recovery. On this episode of The JK Experience, William and Josh delve deep into his miraculous recovery story and what got him where he is today. Let's discuss.

William Branum, A former US Navy SEAL with 26 years of service, William Branum is the founder of NW Recovery. At an early age William knew he wanted to be part of a team that would push him beyond whatever limits he thought he had and still enjoy the outdoors and all it had to offer. He charged forward and became an Eagle Scout and joined the Navy immediately after graduating High School. After graduating from SEAL Training (BUD/S Class 208) he was stationed in Virginia Beach, VA then San Diego, CA, and finally Oahu, HI where he served on multiple SEAL Teams, taught SEAL Sniper School, and deployed around the globe. As with too many veterans, William suffered from numerous physical injuries and psychological symptoms that negatively impacted his well being and quality of life. Migraines, severe anxiety, chronic pains, difficulty focusing, difficulty sleeping/falling asleep, and depression are some of the symptoms he would struggle with on a daily basis. He tried many prescription medications to help and eventually started to “self medicate” with alcohol to help with pain and sleep issues. During his last few years of military service William started hearing more about the promising benefits of cannabinoids like CBD. Ultimately, he chose to wait until his retirement from the military before exploring this new world of plant based benefits to help aid in his physical and psychological recovery. Determined to maintain his Top Secret Security clearance after the military, he sought THC free options of CBD. Since his discovery of CBD, William has reduced anxiety, improved sleep, less joint pain and an overall improved quality of life. Today William is focused on sharing the recovery benefits he has experienced through premium quality (THC Free) CBD in hopes that other Veterans and First Responders can also experience their own recovery. Links To William and Naked Warrior Recovery www.nakedwarriorrecovery.com IG: @nakedwarriorrecovery FB: @nakedwarriorrecovery Links and Resources from this Episode Connect with Nick Lamagna nick@nicknicknick.com www.nicknicknick.com Phone: 630.384.9443 IG https://www.instagram.com/nicklamagnainvest/ twitter https://twitter.com/NickLamagnaInv Facebook https://www.facebook.com/nick.lamagna.9 LinkedIn: https://www.linkedin.com/in/nick-lamagna-975078186/ Review, Subscribe and Share If you like what you hear please leave a review by clicking here Make sure you're subscribed to the podcast so you get the latest episodes. Apple Podcasts Stitcher Spotify