Podcast appearances and mentions of bill burke

April 25, 2026 - Equipped 2026 - Day 3 - 1:30 PM Session   Marriage/Family Panel Discussion: Questions and Insights for Family - Bill Burk, Steven Ford, Richard Sutton   A panel discussion featuring Richard Sutton, Bill Burke, and Stephen Ford addressed strengthening marriages and families. The session began by introducing the panelists, highlighting their diverse backgrounds in mission work, biblical scholarship, and preacher training. The discussion emphasized that couples often drift into a "coexistent mode" and require intentionality—through improved communication, dedicated time, and small, consistent acts of love—to thrive as God intends. The speakers explored the vital role of older, experienced couples in mentoring younger ones through hospitality, transparency, and modeling a Christ-centered life. The conversation then shifted to parenting, identifying common mistakes like delaying spiritual instruction and prioritizing worldly success over faithfulness. The panelists stressed the importance of teaching scripture early, consistent modeling and discipline, and explaining moral reasoning from a Christian perspective. A significant portion was dedicated to navigating betrayal and broken trust in marriage. Key advice included total honesty, patience, and humility from the offending spouse, and managed emotions, a willingness to understand, and forgiveness from the offended spouse. The session concluded with foundational principles for strong homes: love Jesus first, love your spouse second above all others, and maintain open communication.   Duration 40:09

Dr. Robert Soiffer took an interest in medicine at an early age when he played a physician in his first-grade play.  Today, he is a leading physician, researcher, and teacher at Dana-Farber Cancer Institute, a world leader in oncology.  In this episode, Dr. Soiffer describes the incredible pace of change in the field of cancer research and treatment and the detection tools and cures that are right around the corner.  He also reflects on how he maintains a positive and optimistic outlook despite the many times he's forced to deliver terrible news to patients and families.  While he tries hard not to bring these tough times home with him, he also stresses the importance of keeping his humanity and treating his patients and their families as people, not just statistics.     Chapters:  02:29 Dana-Farber's Special Mission  Dr. Soiffer discusses what makes Dana-Farber Cancer Institute unique, emphasizing its focus on cancer patients and the common purpose among all staff.   05:50 Evolution of Cancer Treatment  This segment details the seismic shift in cancer treatment over the past 40 years, from nonspecific chemotherapy to targeted therapies focusing on specific mutations.   10:25 Bone Marrow Transplants and Graft vs. Leukemia  Dr. Soiffer delves into the history of bone marrow transplants, highlighting the Nobel Prize-winning work of E. Donald Thomas and the intriguing concept of graft versus leukemia effect.   15:02 The Role of Medical Education and Mentoring  This chapter emphasizes the critical role of medical education and mentoring in shaping the future of medicine, drawing from Dr. Soiffer's experience as chief medical resident and mentor. He discusses the mutual learning process between experienced physicians and younger generations, and the importance of continuous learning.  19:50 Personal Impact of Oncology Work  Dr. Soiffer reflects on the emotional challenges of his work, balancing optimism with realism and honesty while treating patients facing life-threatening situations. He discusses the difficulty of compartmentalizing emotions and the importance of maintaining humanity and connection with patients and their families, even when outcomes are not positive.  24:57 The Value of Clinical Trials  This chapter explains the critical role of clinical trials in advancing cancer treatment, from early-stage phase I trials to comparative studies. Dr. Soiffer describes patients participating in these trials as brave pioneers, highlighting how targeted, immune, and cellular therapies would not exist without their contributions.  28:39 Global Collaboration in Medicine  Dr. Soiffer discusses the extensive global collaboration in medical and scientific fields, emphasizing the shared mission to develop therapies for suffering patients.   35:33 Future of Cancer Treatment and Prevention  Looking ahead, Dr. Soiffer predicts less toxic and more precise cancer treatments with improved therapeutic ratios, focusing on overcoming resistance and early detection. He discusses the potential of preventing progression to full-blown malignancy through early intervention and the growing understanding of germline predispositions to cancer.  41:26 Conclusion and Call to Optimism  The episode concludes with Bill Burke thanking Dr. Soiffer for his time and invaluable insights, highlighting the rapid pace of change and innovation in cancer research. He also expresses hope and optimism for the future of cancer care. 

Bill Burke, exejecutivo de TBS, habló en 6AM W para compartir detalles de su relación profesional con Ted Turner, fundador de CNN y pionero de las noticias 24 horas que murió el pasado 6 de junio.

What happens when you bring together three storytellers, three themes, and a podcast devoted to making you smarter, happier, and richer? You get Three Fools, our continuing episodic series! This time 'round, David is joined by superstar guests Bill Burke and Mahan Tavakoli as they each share three stories—one to educate, one to amuse, and one to enrich. From investing lessons that last a lifetime to laugh-out-loud anecdotes and heartwarming life insights, these nine stories are packed with inspiration and practical takeaways.Host: David GardnerGuests: Bill Burke, Mahan TavakoliProducer: Bart Shannon Learn more about your ad choices. Visit megaphone.fm/adchoices

Chris Holman welcomes back Bill Burke, Author, Coach, Speaker, Former Michigan State University Quarterback. Chris had several questions for Bill in this conversation: Welcome Bill, tell us about your career and current ventures? So, you've agreed to do a mini-series on MBN tell us about "The Business of Breakthroughs"? Many organizations invest heavily in training and skill development. Why do those efforts sometimes fail to produce real performance breakthroughs? You talk about identity being a hidden driver of performance. In simple terms, what does “workplace identity” mean, and how does it influence how people show up at work? When employees start seeing themselves differently in their role—perhaps as leaders or problem solvers—what changes do you typically see inside an organization? For a business leader listening to this, what is one practical way they can help employees expand their sense of ownership and leadership within the company? » Visit MBN website: www.michiganbusinessnetwork.com/ » Subscribe to MBN's YouTube: www.youtube.com/@MichiganbusinessnetworkMBN » Like MBN: www.facebook.com/mibiznetwork » Follow MBN: twitter.com/MIBizNetwork/ » MBN Instagram: www.instagram.com/mibiznetwork/

In this special compilation episode of The Burn Podcast, Ben Newman brings together three powerful stories from athletes, leaders, and entrepreneurs who prove that your burn doesn't stop when the game ends—it only grows stronger.First, we kick things off with Bill Burke, former Michigan State quarterback and Spartan alum. Bill shares how football became his identity, the highs and lows of playing under pressure, and the emotional challenges that come when the lights go out. He also reflects on powerful leadership lessons from Coach Nick Saban—moments that shaped his view of discipline, self-respect, and mental toughness. This is a raw, real conversation on rediscovering purpose beyond the field.Next, we hear from Bryce Henson, CEO of Fit Body Boot Camp. Bryce opens up about a tough childhood, the adversity that could have broken him, and how fitness became his lifeline. From surviving to thriving, Bryce now leads one of the top fitness franchises in the country. He shares his secrets to leadership, the power of intentional focus, and why discipline is the gateway to your breakthrough.Finally, we wrap with Mark Pancratz, former elite D1 player, coach, and Illinois Basketball Hall of Fame inductee. Mark brings the heat as he explains how he took the same drive that made him successful in basketball and applied it to family, business, and life. Now a top-performing financial advisor, Mark is proof that the competitive spirit—when guided by discipline—can build success far beyond the game.This episode is for anyone who's ever had to pivot, rebuild, or reignite their burn. It's about identity, resilience, and carrying the lessons of competition into every arena of life.----------------------------------------------------------------------------------Watch the full episode on YouTube: https://youtu.be/f1yt_2VK36EcListen on all platforms: https://www.theburnpodcast.com************************************Learn about upcoming events and coaching: https://www.workwithbnc.comGet Ben's latest book The STANDARD:  https://amzn.to/3DE1clY1stWork directly with Ben: https://www.bennewmancoaching.comConnect with Ben Newman:Instagram: https://www.instagram.com/continuedfightFacebook: https://www.facebook.com/Continuedfight/Twitter: https://twitter.com/ContinuedFightLinkedIn: https://www.linkedin.com/in/ben-newman-b0b693Qlogix: www.Q-logix.com/benhttps://www.bennewmancoaching.com************************************Learn about our Upcoming events and programs:https://www.workwithbnc.comLet's work TOGETHER https://www.bennewmancoaching.comLet's work together to write YOUR next book- BNC PublishingSend us a messageOrder my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY1st Phorm | The Foundation of High Performance Nutrition1stPhorm.com/bnewmanConnect with me everywhere else:Instagram: https://www.instagram.com/continuedfightFacebook: https://www.facebook.com/Continuedfight/Twitter: https://twitter.com/ContinuedFightLinkedin: https://www.linkedin.com/in/ben-newman-b0b693

In this episode, former Michigan State quarterback Bill Burke reflects on his playing career under Nick Saban and the transition from athlete to personal development coach, introducing his concept of “identity inflation.” He explains how unseen identity ceilings limit performance and outlines five internal battles—belonging, vision, courage, discipline, and resilience—that shape success in sports, business, and life. Through stories (including competing against Tom Brady), Burke emphasizes that language, mindset, and small daily habits drive long-term breakthroughs, helping individuals and organizations unlock higher performance by redefining how they see themselves.#Mindset#PersonalDevelopment#HighPerformance#SelfGrowth#Leadershiphttps://ontargetliving.com/?srsltid=AfmBOopI_-ywvl5z6gMxZiAoedbGxJkwot2GmopOXcJZIeaRtRL6164w

In this episode, Molly and business attorney Bill Burke expose why law firm owners keep making costly legal mistakes — ignoring contracts, misclassifying employees, and skipping proper structure. The firms winning right now aren't guessing. They're protecting. Because vague agreements, outdated documents, and handshake deals will cost you more than you think. If you're ready to protect your firm, reduce risk, and create clarity, this is your wake-up call.   Key Takeaways: Verbal agreements and outdated templates don't protect your firm. If expectations aren't clearly defined, you're inviting disputes, unpaid work, and legal risk. Contracts define roles, responsibilities, payments, and outcomes. If it's vague, it will be challenged—precision prevents conflict. What worked when you started won't support your growth. Outdated agreements and structures create unnecessary exposure. Waiting until something breaks is the most expensive way to run your firm. Proactive legal protection is what keeps you profitable, protected, and in control. Quote for the Show: "It's not just about protecting your rights. It's about each party understanding what their legal obligations are." - Bill Burke Links: Website: https://hiringandempowering.com/ Facebook: https://www.facebook.com/hiringandempowering Instagram: https://www.instagram.com/hiringandempowering LinkedIn: https://www.linkedin.com/company/hiring&empoweringsolutions/ The Law Firm Admin Bootcamp + Academy™ : https://www.lawfirmadminbootcamp.com/ Get Fix My Boss Book: https://amzn.to/3PCeEhk   Ways to Tune In: Amazon Music - https://www.amazon.com/Hiring-and-Empowering-Solutions/dp/B08JJSLJ7N Apple Podcast - https://podcasts.apple.com/us/podcast/hiring-and-empowering-solutions/id1460184599 Spotify - https://open.spotify.com/show/3oIfsDDnEDDkcumTCygHDH Stitcher - https://www.stitcher.com/show/hiring-and-empowering-solutions YouTube - https://youtu.be/UBiZcwCNxVw 

Lynda Ulrich and her daughter Liesl Ulrich-Verderber are the mother-daughter team behind the Goodness Exchange, a global positive-news platform founded in 2014 to help people cut through today's negative nose with research-backed, solutions-focused storytelling. On this Blue Sky episode, they describe how they came to their optimistic outlooks at different stages of their lives and have managed to work together to create a remarkable platform for hopeful and uplifting stories.    Chapters: 00:00 Are Optimists Born or Made?  Bill Burke introduces the mother-daughter team, Dr. Linda Ulrich and Liesl Ulrich-Verderber, co-founders of The Goodness Exchange. Linda shares how a childhood tragedy, coupled with her parents' optimistic worldview, led her to choose to see the good in the world from a young age.  04:22 From Jaded to Optimist  Liesl describes her journey from a 'jaded Harvard student' to an optimist, influenced by working with her mother on The Goodness Exchange's positive content. Linda discusses how she encouraged her children to 'change their state' and choose their perspective when facing adversity, modeling this through their family's extensive global travels.  08:05 The Power of Travel  Linda and Liesl reflect on how their extensive world travels, even to uncomfortable places, broadened their perspectives and fueled their optimism. Liesl emphasizes seeing both the vast differences and similarities in how people live globally, fostering connections across cultures and expanding comfort zones.  12:30 The Digital Divide and Disinformation  Linda explains her transition from dentistry to founding The Goodness Exchange, motivated by patients' increasing fear and negativity towards the future post-2010, linking it to negative news and social media. Liesl attributes this shift to the early, unregulated development of social media by young creators and a general lack of digital literacy, but notes a growing trend among younger generations to disengage from platforms that negatively impact them.  17:42 Battling Digital Overload  Bill and Linda discuss the unhealthy constant consumption of negative information through smartphones and social media, highlighting how clicks on alarming content inadvertently 'vote' for more of it.   22:30 Unplugging and Community Liesl, specializing in EdTech, advocates for removing phones from classrooms to foster community and better learning, viewing technology as a tool for connection rather than a constant distraction.   30:01 The Goodness Exchange's Evolution  Linda recounts starting The Goodness Exchange (originally Ever Widening Circles) as a blog to counter the world's negativity she observed in her dental practice, writing daily articles about positive stories. Liesl, upon graduating from Harvard, decided to join, seeing it as a way to transition her mother's passion into a sustainable and impactful publishing and media company focused on rigorously sourced positive content.  33:05 Rats to the Rescue!  The Goodness Exchange primarily publishes positive news articles, a bi-weekly newsletter, and the 'Conspiracy of Goodness' podcast, focusing on engaging content formats as people skim rather than read.   41:02 AI in Education: Educated Bravery  Liesl expresses excitement about AI in education, particularly tools like Khanmigo and Magic School AI, which move beyond cheating fears to empower teachers and students.   48:13 Bridging Generational Gaps  Linda shares an analogy about intergenerational collaboration, where her long life provides a broad 'back of the Earth' perspective, while Liesl, standing on the 'edge,' sees what's coming in the future.

What happens when your entire world goes dark—literally? At just 17 years old, Kevin Lowe woke up from a life-saving surgery to find that he was left completely blind. But instead of giving up, he discovered something extraordinary: There's always blue sky above, even when you can't see it.In this "heart-opening" episode, you'll hear the unforgettable story behind Kevin's mission to inspire, his path from grief to growth, and how he now uses music, podcasting, and public speaking to bring light to others walking through darkness.Special Thanks to Blue SkyToday's episode is being shared from Kevin's recent appearance on a podcast called Blue Sky, hosted by Bill Burke. Please be sure to find Blue Sky wherever you get your podcasts.CLICK HERE TO LISTEN TO BLUE SKYWhat You'll Learn From Kevin Lowe's StoryHow Kevin found hope after losing his sight—and why healing took longer than anyone expectedThe life-changing moment that helped him stop waiting for sight to return and start truly livingHow echolocation, technology, and an unshakable mindset help him "see" life in a whole new wayEpisode Highlights & TakeawaysKevin's emotional journey from a vibrant, active teenager to navigating total blindnessThe power of faith, family, and small goals—like graduating on time—to build resilienceWhy he believes his platform today was born out of pain—and how he's using it to uplift othersReal, practical insights into how blind individuals use tools like iPhones, smart glasses, and echolocation to navigate the worldThe meaning behind his motto: “Turning setbacks into stages”Listen Now for a Dose of Hope and HumanityPress play to hear how Kevin Lowe's powerful story reminds us that even in total darkness, optimism is possible—and purpose is waiting to be discovered.Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2025 Grit, Grace, & Inspiration This podcast is designed specifically for those seeking...

An airhacks.fm conversation with Ales Justin (@alesj) about: Early computing experiences with spectrum 48ZX and game development in Yugoslavia, progression from Basic to Pascal to C/C++ and eventually Java, mathematics education and its application to programming, working on energy consumption analysis applications for Slovenian companies, transitioning from a big IT company to a startup focusing on energy sector software, implementing Spring deployer for JBoss and contributing to open source, joining JBoss/Red Hat after impressing Bill Burke and Mark Fleury with Spring-JBoss integration, working on JBoss microcontainer with Adrian Brock and emphasis on precise testing, development of CapeDwarf as a JBoss implementation of Google App Engine APIs, collaboration with Google on TCK (Technology Compatibility Kit) development, solving concurrency bugs for a billion-dollar kitten app company using Cape Dwarf clustering, transition to cloud technologies with kubernetes and openshift integration, brief departure to work on cryptocurrency exchange using Spring Boot and Kafka, experiencing and solving Kafka / Strimzi issues on Google Cloud Platform, returning to Red Hat to work on Strimzi and eventually quarkus, focus on runtime systems and reactive programming with grpc and observability, importance of open source contribution and community engagement, evolution from monolithic application servers to cloud-native microservices architecture Ales Justin on twitter: @alesj

Blue Sky host Bill Burke first met Scott Nash nearly 30 years ago, when both were working in the cable television business.  In the years since, Scott has gone on to a successful career in publishing, both as an illustrator and an author, and with his wife Nancy co-founded Illustration Institute on a small island in Maine.  In this episode, Scott describes his outgoing, experimental, and optimistic nature and how these traits have led to his remarkable success in publishing, art direction, and non-profit entrepreneurship.     Chapters:   00:00 Introduction & Early Childhood  Scott shares that he moved nine times before second grade, which taught him to make new friends and thrive on connection, fueling his optimism and artistic development.  03:47 Education and Early Career  Scott Nash discusses his education at the Swain School of Design and Cranbrook, an experimental school that shaped his playful approach to design.   09:05 Early Days of Cable TV  Scott highlights how their 'handmade' approach to branding for networks like Nickelodeon, which included assigning the color orange and constantly changing logos, stood out in an industry that traditional executives weren't taking seriously.  14:20 The Flat Stanley Phenomenon  Scott Nash discusses his work illustrating Flat Stanley, a book that became a widespread educational phenomenon due to teachers encouraging kids to create and mail their own Flat Stanley figures.   19:16 Illustrating vs. Writing Own Books  Scott Nash reflects on the differences and joys of illustrating books for other authors, like Flat Stanley, versus writing and illustrating his own works, such as The High Skies Adventures of Blue Jay the Pirate.   23:05 Defining Illustration & Illustration Institute's Founding  Scott Nash defines illustration as 'visual art that enhances a specific narrative,' encompassing comics, graphic novels, and even narrative pottery. He explains how his passion for academia and 'rogue schools' led him to establish the illustration department at Maine College of Art and, later, co-found the Illustration Institute.  31:19 Highlighting Illustrators & Their Impact  Scott Nash shares his love for classic children's book illustrators like Garth Williams, known for Stuart Little and Homer Price, and Robert McCloskey, famous for Make Way for Ducklings. He recounts the emotional and intellectual impact of Illustration Institute's exhibitions, which showcase original works and highlight the often-uncredited illustrators behind beloved stories.  34:27 AI's Impact on Creativity and Authenticity  Scott Nash discusses the cyclical nature of creative trends, noting a shift from highly creative, handmade works in the early days of cable to a more corporate, homogenized phase. He expresses critical optimism about AI, hoping it will spur a countertrend towards more authentic, handmade creations.  39:59 Ethical Concerns and Public Voice in AI  Scott Nash expresses concern about the business-driven rush to implement AI without a clear ethical framework, fearing it could lead to low-quality content and potential harm if not properly regulated.   42:45 Future of Illustration Institute & Closing  Scott Nash details the Illustration Institute's future plans, including developing traveling exhibitions for libraries across the country, such as 'The Great State of Illustration in Maine' and the ambitious 'Illustrious Saurus,' which explores dinosaur depictions from paleontology to fantasy. He emphasizes the institute's mission to highlight illustration's critical rigor and broad appeal, connecting Maine's artistic reach with global themes and sharing his childlike enthusiasm for storytelling. 

Bill Burke looks at challenges young investors face and cautions them on day trading and short-term gains vs investing for the long term. “Set aside money, save money, don't go into too much debt.” He urges people to “Save pessimistically, invest optimistically.” He thinks the positive potential of AI is “astounding,” but says there are reasons to be worried.======== Schwab Network ========Empowering every investor and trader, every market day. Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/ About Schwab Network - https://schwabnetwork.com/about

Stacy Palmer leads The Chronicle of Philanthropy, the leading journal in the world of nonprofits.  In this Blue Sky conversation, she talks about the evolution of nonprofits into sophisticated organizations that do remarkable work around the world.  She describes the role of donors large and small, and how they're helping address challenges created by cuts in government funding.  Stacy also shares her belief that nothing gets done in this space without a healthy dose of optimism.    Chapters: 02:04 Origins of the Chronicle of Philanthropy  Stacy Palmer discusses the founding of The Chronicle of Philanthropy, explaining how the professionalization and growth of the nonprofit sector created a need for a dedicated publication.   05:09 Motivation and Evolution of Philanthropy  Stacy shares what inspires her in philanthropy, emphasizing the drive to make a difference and adapt to new global challenges like climate change.   07:14 Mega-Philanthropists and Giving Trends  Stacy discusses the significant growth of wealth and the rise of mega-philanthropists like Bill and Melinda Gates, who are making record-setting donations during their lifetimes. She also notes the concerning trend of a precipitous drop in the percentage of Americans who give to charity, now less than 50%.  09:50 Ted Turner's Impact on Giving  Bill Burke recalls Ted Turner's billion-dollar donation to the UN and his challenge to other billionaires, including Bill Gates, to give more. Stacy confirms Turner's inspiration for the mega-philanthropy boom and the Chronicle's tradition of ranking top givers, an idea Ted championed.  12:15 American Philanthropy vs. Government Aid  Stacy explains the strong American tradition of charitable giving and volunteering, partly due to fewer government social services compared to European countries. She addresses whether individual giving can fill gaps left by government cuts, noting that while people respond generously, philanthropic funds are tiny compared to government provisions.  14:05 Nonprofits in Media and Entrepreneurship  Stacy highlights the innovation possible in nonprofits and emphasizes that optimism is crucial for founders, who are a form of entrepreneur believing change is possible even when facing long-term, complicated problems.  18:02 Optimism in Nonprofit Work  She notes that almost all people in this field are optimists, tempered by reality, who believe individuals and collective efforts can make a difference.  20:09 Nonprofits Now Podcast & Burnout Stacy discusses her podcast, Nonprofits Now, which focuses on advice from nonprofit leaders to combat burnout, a common issue in the field.   25:01 Challenges and Volunteerism  Stacy addresses the inherent grind of nonprofit work due to long-term, complex problems and the perception that it's not a 'serious' career.   31:37 MacKenzie Scott's Philanthropic Model  Stacy details MacKenzie Scott's unique philanthropic approach, characterized by surprise, no-strings-attached gifts to often overlooked organizations. She highlights Scott's rigorous vetting process and the transformative impact of unrestricted funds, which combat nonprofit burnout caused by restrictive grants and overhead limitations.  39:39 Future Trends in Philanthropy Stacy forecasts a surge in charitable giving as communities experience the impact of service cuts, driving both individuals and foundations to step up.   45:39 Conclusion and Outreach  Stacy Palmer encourages listeners to find the "Nonprofits Now" podcast and visit philanthropy.com to learn more about the Chronicle of Philanthropy. Bill Burke thanks her for her inspiring insights and commitment to optimism in the nonprofit world, urging listeners to rate and subscribe to the Blue Sky Podcast. 

Losing her mom to cancer reminded Bree that life is fleeting.  Working as a consultant, she also saw how many people are miserable in their jobs.  Connecting these dots, she decided to help people find more joy and meaning in their work and rather than count the days to the weekend, turn things around and actually look forward to getting to work, perhaps even embrace a “TGIM” mentality.  In her book, Today Was Fun: A Book About Work (Seriously) she gives numerous examples of way we can find more joy from our work and our colleagues and encourages employers that creating a fun-filled workplace can improve an organization's performance and bottom line.    Chapters: 00:00 Work Should Be Fun  Bree Groff, author of Today Was Fun: A Book About Work (Seriously) shares how her mother, a kindergarten teacher, inspired her to believe that work can be enjoyable. After experiencing consulting and witnessing widespread job dissatisfaction, Bree realized that many people are not having fun at work.  03:59 A New Perspective on Work  Bree's perspective on work drastically changed after her mother's terminal cancer diagnosis, leading her to question why people wish away their workdays. She advocates for a “middle way” where work is a pleasant way to spend time, not just a means to a paycheck or an all-consuming passion.  10:56 Fun Boosts Productivity  Bree argues that fun at work increases productivity and employee engagement, citing research from Gallup. She challenges the traditional notion that work cannot be fun and explores how elements like comfortable dress codes can enhance well-being and authenticity.  17:29 Embracing Authenticity in Work  Bree uses the example of a heart surgeon listening to ‘Napoleon Dynamite' during operations to illustrate that even serious work can benefit from a relaxed and authentic environment. She emphasizes the importance of treating our brains like athletes by prioritizing sleep, comfort, and mental health.  21:43 Micro Mischief and Generosity  Bree suggests ‘micro mischiefs' for employees to subtly challenge restrictive workplace norms and encourages leaders to assume the best in their teams. She advocates for a cycle of generosity, where leaders support their employees' well-being, leading to increased commitment and better work.  29:01 Humanizing the Virtual Workplace  Bree discusses the benefits of remote work in humanizing colleagues, as shared glimpses into personal lives foster empathy and stronger relationships. She highlights how moments like the BBC interview interruption showcased the human side of professionals, breaking down traditional barriers.  33:11 Future of Joy at Work  Bree emphasizes that physical distance doesn't mean emotional distance in virtual work and suggests structured check-ins to maintain human connection. She notes a positive shift, especially among younger generations, towards valuing mental health and work-life boundaries, which aligns with her vision for joyful workplaces.  41:48 Reflections and Closing  Bill Burke reflects on the work-from-home versus in-office debate, acknowledging both the benefits of in-person interaction and the strong arguments for virtual work. He expresses appreciation for Bree Groff's insights and her book, encouraging listeners to engage with the podcast and the Optimism Institute.  

Delanie Fischer chats with Elliott Connie, Psychotherapist and renowned leader in the field of Solution Focused Brief Therapy, about shifting the questions we ask ourselves in order to transform our lives. They discuss the difference between comfort and happiness, how to go deeper in times of indecision and struggle, and simple practices and rituals that create lasting change. Discussed in this episode:  SFBT and The Diamond Approach Rejecting Perfect Timing Syndrome  Has What You Want Changed? And Can You Trust It? The Worst Question We Ask Ourselves Comfort vs. Happiness (and Why Comfort Can Kill Us) Will Therapy As We Know It Become Obsolete? Can't Do It In The Ideal Way? Do It A Little Bit. What's Your Version of Sunday Pizza Night? Capitalism, Social Media & Pursuing What Matters The Toughest Life Lesson Elliott's Learned ---- If Self-Helpless has supported you in some way, a quick 5-star rating or review (if you haven't already) means so much! https://podcasts.apple.com/us/podcast/self-helpless/id1251196416 Free goodies including The Quote Buffet and The Watch & Read List: https://www.selfhelplesspodcast.com/ Ad-free episodes now available on Patreon: https://www.patreon.com/selfhelpless Your Host, Delanie Fischer: https://www.delaniefischer.com ---- Episodes related to this topic: Release Your Perfectionism Handbrake: Power Planning, Clean Rest, and Demystifying Procrastination with Sam Laura Brown: https://www.delaniefischer.com/selfhelplesspodcast/episode/22e1c287/release-your-perfectionism-handbrake-power-planning-clean-rest-and-demystifying-procrastination-with-sam-laura-brown Cracking The Code To Behavior Change: Troubleshooting Tiny Barriers That Destroy Big Goals with Molly Maxwell: https://www.delaniefischer.com/selfhelplesspodcast/episode/24e651e8/cracking-the-code-to-behavior-change-troubleshooting-tiny-barriers-that-destroy-big-goals-with-molly-maxwell 10 Fascinating Tricks For More Wins And Improved Well-Being with Janice Kaplan: https://www.delaniefischer.com/selfhelplesspodcast/episode/23c60009/10-fascinating-tricks-for-more-wins-and-improved-well-being-with-janice-kaplan Need a Strong Dose of Optimism? 5 Tips for an Instant Perspective Shift with Bill Burke: https://www.delaniefischer.com/selfhelplesspodcast/episode/255fd6bc/need-a-strong-dose-of-optimism-5-tips-for-an-instant-perspective-shift-with-bill-burke Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Chris and Shaun interview Bill Burke, founder of the Optimism Institute. The guys discuss Bill's relationship with Ted Turner and his early career at Turner Broadcasting, his time leading the Weather Channel and his life in minor league baseball as owner of Portland Sea Dogs. They discuss the importance and power of optimism, The Paradox of Modern Optimism (Burke's forthcoming book), the difficulty to remain optimistic in part to the constant negativity and "doom scrolling" fueled by social media, and more.Learn more about the Optimism Institute hereGet Mental at 20% discount: http://getmental.com/IYCTF

Meghan Riordan Jarvis was a practicing psychotherapist when she found herself devastated by the loss of her two parents.  She suddenly saw she was no different from those she helped, but she still needed outside support to recover.  In this Blue Sky episode, she describes how this realization led her to become an expert about grief and an advocate for all of us to learn about this important and challenging part of life.       Chapters:  02:20 Journey to Psychotherapy  Megan shares her personal journey into psychotherapy, beginning with a ‘normal breakup' that led her to seek therapy. This experience uncovered an unacknowledged childhood trauma, sparking her interest in understanding human behavior and emotions.  06:30 From Teacher to Campaign Manager  Megan recounts her early career, which included earning a master's degree in early childhood education and a brief stint as a campaign manager in D.C. This period of professional uncertainty, coupled with a dissolved relationship, propelled her further into therapy and solidified her path towards psychotherapy.  09:17 Experiencing Grief Firsthand  Megan discusses her personal experience with grief after losing both parents, particularly the sudden death of her mother. Despite her professional expertise, she found herself profoundly destabilized, experiencing traumatic grief that mirrored the struggles of her own patients.  13:04 Clinician's Fury at Personal Grief  Megan recounts her frustration and ‘fury' as a psychotherapist experiencing severe personal grief, realizing her education didn't shield her from its intensity. Her inpatient trauma treatment revealed the profound difference between theoretical knowledge and the embodied experience of loss.  15:55 Bridging Mental and Physical Health  Megan advocates for dissolving the cultural divide between physical and mental health, highlighting how societal biases hinder seeking help for grief. She draws parallels between adolescent growth and the transformative, often messy, process of grieving, emphasizing its physical and mental impacts.  21:38 Grief as a Transformative Process  Megan explains how grief, though painful, can be a transformative process leading to ‘traumatic growth' and new purpose. She details her Grief Mentor Method, a personalized approach to developing daily practices and tools like the ‘grief EpiPen' to manage intense emotional and physical responses to loss.  26:50 Normalizing and Processing Grief  Megan emphasizes the importance of normalizing grief and understanding it extends far beyond crying. She introduces the ‘grief mentor method,' which focuses on physical system connection, distinguishing between nervous systems, nourishing practices, storytelling, and connecting with external support, including ‘finding your five' to test sharing your story.  31:56 Grief in Education and the Workplace  Megan highlights the physical impact of grief on the body's 12 systems, citing statistics on increased heart attack risk for widowers. She passionately advocates for integrating grief education into schools and professional training, noting the lack of comprehensive grief studies in psychotherapy programs and the need for better workplace support.  39:24 Supporting Grievers: Practical Tips  Megan offers practical advice for supporting someone in grief, emphasizing collective effort and long-term planning, ideally for a year or more.   46:30 Megan's Resources and Farewell  Bill Burke reviews Megan's diverse offerings, including her memoirs, ‘Can Anyone Tell Me Essential Questions about Grief and Loss?', her podcast ‘Grief is My Side Hustle,' and her corporate and online courses. Megan details how individuals, helpers, and leaders can access her work via her website and Instagram. 

Tricia Rose Burt had done everything right, according to the way she was raised.  She went to a “good school,” had a “good job” and all seemed to be going great on the surface.  But inside, she was miserable and decided to make a change.  She left her career in public relations, took classes at art school, and began to explore her own creativity in a way that, as she describes it, “filled her cup.”  She's never been happier, and in this Blue Sky conversation, she'll explain how listeners might want choose to tap into their “inner artist” as well.    Chapters: 00:00 Introduction to Tricia Rose Burt  This chapter introduces Tricia Rose Burt, highlighting her journey from a conventional upbringing to a fulfilling creative career. It sets the stage for her story of transformation and how she helps others find their own path.  02:22 Overcoming Prescribed Paths  Tricia discusses her upbringing in Tampa, Florida, where there was a ‘right way' to do things, leading her to feel miserable despite doing everything ‘correctly.'   05:04 The Art School Transformation  Tricia shares how she transitioned from a career in public relations, which she disliked, to art school. A career counselor's advice and an initial art class led to a complete career and life change, reigniting a childhood spark for creativity.  08:05 Focusing on Process, Not Outcomes Tricia explains her current philosophy of focusing on the creative process rather than the outcome, a challenge for someone raised in an ‘overachieving household.'   12:36 No Time to Be Timid: Podcast  Tricia discusses her podcast, ‘No Time to Be Timid,' and its message about embracing courage at any age. She emphasizes the pain of an uncreative life and encourages listeners to overcome obstacles to pursue their passions.  16:47 Integrating Creativity and Life  Tricia advises listeners to integrate creativity into their daily lives rather than making drastic changes, sharing her own ‘dramatic' pivot to Ireland. She highlights the importance of a low overhead and finding joy in the creative process, contrasting it with exhausting unfulfilling work.  23:01 The Riskiest Thing: Playing It Safe  Tricia introduces her ‘No Time to Be Timid' manifesto, starting with ‘The riskiest thing you can do is play it safe.'   25:54 Non-Linear Paths and Creativity's Value  Tricia discusses the non-linear nature of life paths and how it allows for following curiosity, a contrast to her father's single career. She stresses that creativity is not frivolous, but essential for problem-solving and leading a fulfilling life, challenging the societal undervaluation of creative pursuits.  28:45 Constraints as Opportunities  Tricia elaborates on ‘constraints are opportunities,' sharing how financial limitations in Ireland led her to create art from unconventional materials like tea bags. She provides examples of how constraints, whether financial or time-based, can spark creativity and innovation.  35:03 Embracing Failure for Growth  Tricia discusses ‘failure is your friend,' explaining that setbacks offer valuable learning experiences and redirect paths. She shares a friend's perspective that ‘no' can be as good as ‘yes' and emphasizes asking ‘what happens if I do this?' in the creative process.  38:45 Courage in Community  Tricia highlights the importance of ‘courage in community,' noting that fellow pilgrims provide support and understanding for creative individuals.   41:50 Make Art Now: The Power of Story  Tricia passionately advocates for ‘make art now,' asserting that art and stories are vital for human connection, empathy, and overcoming demonization. She emphasizes that creativity isn't limited to ‘big A' art but encompasses everyday acts of making and connecting. 

Delanie Fischer chats with engineer and choreo-roboticist Dr. Catie Cuan about the future of AI, robotics, and the art of human-robot interaction. They explore potential pitfalls, promising upsides, and everything in between—impacting creativity, health, the environment, and human connection.Plus:+ Rethinking Machines in Hospitals and Beyond+ The Evolution of Jobs and Emerging Careers+ "Uhm...What if a Robot Becomes Conscious"Self-Helpless on Patreon: https://www.patreon.com/selfhelplessYour Host, Delanie Fischer: https://www.delaniefischer.comEPISODES RELATED TO THIS TOPIC:We Need Your Art! For Health, Community, and More with Amie McNee: https://www.delaniefischer.com/selfhelplesspodcast/episode/25b6ee3e/we-need-your-fcking-art-for-health-community-and-more-with-amie-mcneeSelf-Helpless Snack: "What's Your Favorite Documentary?" (20 Documentaries To Watch This Year): https://www.delaniefischer.com/selfhelplesspodcast/episode/2542cab6/self-helpless-snack-whats-your-favorite-documentary-20-documentaries-to-watch-this-yearNeed a Strong Dose of Optimism? 5 Tips for an Instant Perspective Shift with Bill Burke: https://www.delaniefischer.com/selfhelplesspodcast/episode/255fd6bc/need-a-strong-dose-of-optimism-5-tips-for-an-instant-perspective-shift-with-bill-burke10 Powerful Journal Prompts with Kelsey Cook and Delanie Fischer: https://www.delaniefischer.com/selfhelplesspodcast/episode/f034e4d1/10-powerful-journal-prompts-with-delanie-fischer-and-kelsey-cookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

As a personal trainer and wellness coach, Stacey Garcia was doing everything right.  She ate well, exercised, and took great care of herself.  That's why her cancer diagnosis came as an extra shock, and in this episode, she explains how she dealt with this news and found strength and resilience as she battled her disease.  Now in recovery, Stacey helps guide others through similar challenges both in her daily work as well as her podcast Never Miss a Monday.    Chapters: 00:00 Introduction to Stacey Garcia  Bill Burke introduces Stacey Garcia, host of ‘Never Miss a Monday' podcast.  02:15 Stacey's Background and Career  Stacey discusses her career path, from being a third-generation dancer to becoming a personal trainer and integrative health coach.   05:12 Cancer Diagnosis and Reiki  Stacey recounts the shocking diagnosis of cancer despite her healthy lifestyle, triggered by a nightmare. She describes how she discovered a lump, navigated the diagnostic process, and eventually found healing and purpose through Reiki during her recovery.  09:26 Never Miss a Monday Podcast  Stacey shares the origins of her podcast's title, ‘Never Miss a Monday,' stemming from her athletic training philosophy. She explains how her cancer diagnosis pivoted the podcast's focus to survivorship and mindset, featuring inspiring stories from various survivors.  13:59 Embracing Mondays for Success  Stacey elaborates on her ‘Never Miss a Monday' philosophy, advocating for intentional Sunday self-care to ensure a strong start to the week.   16:49 Communicating the Diagnosis to Children  Stacey shares the challenging experience of telling her young children about her cancer diagnosis, highlighting the importance of honesty and age-appropriate information.   19:50 Silver Linings and Community Support  Stacey reflects on the silver linings of her cancer journey, including developing deep gratitude, a shift in perspective, and discovering the power of community. She highlights how her experience inspired her to use her recovery as a gift to support and educate others through her podcast.  23:46 Survivor's Guilt and Podcast Impact  Stacey addresses the complexities of ‘survivor's guilt' and how her early diagnosis motivated her to give back to the cancer community. She details her podcast's mission to educate and empower, featuring diverse guests who embody a survivorship and empowerment mindset.  28:39 Optimism, Meaning, and Future Focus  Stacey discusses optimism as a choice and a daily practice, aligning with Viktor Frankl's ‘Man's Search for Meaning' by focusing on what's ahead. She emphasizes that challenges are temporary, and maintaining a forward-looking mindset is crucial for overcoming adversity.  33:00 Dealing with Relapse and Self-Advocacy  Stacey shares her decision to pursue an alternative route for cancer reoccurrence prevention, prioritizing quality of life over conventional treatment. She underscores the critical importance of stress management, self-advocacy in healthcare, and early detection, especially for women with dense breast tissue.  39:30 Gratitude and Medical Advancements  Stacey emphasizes that gratitude feeds optimism, encouraging appreciation for past blessings and current advancements in medicine and technology. She highlights the importance of leveraging resources like remote Reiki and continuous learning for well-being.  41:19 Nature's Healing Power and Sunday Prep  Stacey advocates for ‘forest bathing' and connecting with nature for cell regeneration and joy, recalling the concept of ‘nature deficit disorder.'   46:20 The ‘Get To' Mindset and Conclusion  Stacey champions the ‘get to' versus ‘have to' mindset, transforming daily tasks into acts of gratitude and self-love.

Host Bill Burke thinks back to his own back to school days and offers thoughts on what he might study were he an incoming student this fall.  He also discusses what he might teach if he were a faculty member and encourages us all to keep learning in our lives, whether we are enrolled students or not. 

Marcy Syms has led a remarkable life, full of triumphs and tragedies.  Through a discussion of her new book, Leading with Respect: Adventures of an Off-Price Fashion Pioneer, host Bill Burke and Marcy cover subjects ranging from Marcy's upbringing, to overcoming bigotry and bullying in high school, to running her father's company and keeping it on track through the loss of two of her siblings.      Chapters: 00:00 Introduction & Leading with Respect  Bill Burke introduces Marcy Syms, CEO of The Syms Corporation, and her upcoming book “Leading with Respect.” Marcy discusses her father's motto “Don't let the bad guys win” and how it relates to being prepared and ensuring both sides of an encounter feel respected.  04:18 Customer Respect & Grandmother's Influence  Marcy explains how her father's tagline “an educated consumer is our best customer” was foundational to their company's success and built on respect for the customer. She also shares the significant influence of her Romanian immigrant grandmother, who instilled in her the importance of financial independence for young women.  09:12 Overcoming Antisemitism  Marcy recounts the overt antisemitism her family faced after moving to Westchester County, detailing the anxiety and fear it caused. She explains how she decided to ‘tough it out' like a job, overcompensating for the prejudice and becoming a rebel to challenge stereotypes.  13:47 Trailblazing & Joining the Family Business  Marcy discusses how she, as a 12-year-old, trailblazed by pushing for a Bat Mitzvah in her Conservative synagogue, which didn't traditionally hold them. She also explains her path to joining her father's business after being fired from her broadcasting job, finding excitement and fulfillment in the entrepreneurial world.  19:05 Business Innovation & Personal Resilience  Marcy describes the unique “automatic markdown price tag” marketing strategy that differentiated Syms stores, despite not being a profit center. She then discusses the immense personal resilience required to lead the company as CEO while simultaneously dealing with the tragic loss of her brother and sister within a year.  27:43 Courage, Values, and Philanthropy  Marcy emphasizes the importance of courage, even in small acts, and how it's linked to personal values. She reveals her strong aversion to bullies, a trait honed by her past experiences, and how her father's philanthropic vision led to the establishment of the Sy Syms Foundation.  33:25 Impactful Philanthropic Initiatives  Marcy details the foundation's unique philanthropic approach, supporting organizations like PEN America, the American Heart Association's “Go Red” campaign for women's heart health, and the Tannenbaum Foundation's anti-bullying initiatives. She also highlights their commitment to investigative journalism through NPR and scientific research at institutions like the Weissman Institute.  41:34 Lifelong Learning & Hot Water Strength  Marcy reflects on the Eleanor Roosevelt quote, “A woman is like a tea bag; you don't know her strength until she gets into hot water,” acknowledging her own life's challenges. She passionately advocates for lifelong learning as a key to longevity and a fulfilling life, drawing parallels to Jewish cultural inquisitiveness and the entrepreneurial spirit. 

Mike Goodwin grew up with a difficult and volatile father.  As a child, he decided that one way he could help his mom would be to help make her laugh.  He soon realized he had a talent for humor, but it wasn't until after time in the US Army and a career in higher education that Mike made comedy his career.  Host Bill Burke and Mike Goodwin share a lot of laughs and life lessons in this fun episode of Blue Sky.   Chapters:  02:27 Meet Mike Goodwin  Bill introduces Mike Goodwin, a comedian, humor coach, and keynote speaker known for his clean comedy style. Mike shares his background, including his upbringing in South Carolina and his journey through comedy.  03:06 Comedy as a Coping Mechanism  Mike discusses his challenging childhood and how he used humor to cope with family dysfunction. He reflects on the role laughter played in his early life and its therapeutic benefits.  06:07 Military Life and Humor  Mike shares his experience in the Army and how his sense of humor both helped and got him into trouble. He recounts funny moments during basic training and the importance of camaraderie.  10:00 From Educator to Comedian  Transitioning from a career in education, Mike talks about his time as a college counselor and how he began pursuing comedy. He reflects on the blend of humor and education in his past roles.  12:45 The Start of Stand-Up Comedy  Mike reveals how he began his stand-up career in an unexpected venue: his church. He shares the pivotal moment that led him to perform on stage and embrace his comedic talent.  14:34 The Art of Clean Comedy  Mike explains his choice to avoid blue humor and the challenges it presents. He likens performing clean comedy to running a marathon with added difficulty, emphasizing authenticity in his style.  18:30 Navigating Sensitive Topics  Mike discusses how he tackles sensitive subjects in his comedy, aiming for honesty and surprise. He shares insights on how to engage diverse audiences while maintaining a positive message.  25:50 Laughter in Leadership  Shifting gears, Mike talks about his work in corporate speaking and how he combines humor with leadership themes. He shares the evolution of his keynote presentations and the importance of engaging his audience.  30:01 The Balance of Content and Comedy  Mike discusses the importance of blending strong content with humor in professional settings, emphasizing how a refreshing approach can enhance the overall experience for audiences.   31:43 Laughter as a Leadership Tool  The conversation delves into the relationship between humor and leadership, highlighting how authenticity and appropriate humor can foster better connections in the workplace. Mike explains the pitfalls of trying to be funny without establishing rapport first.  34:09 Humor in Everyday Interactions  Mike shares anecdotes about using humor in everyday situations, such as hotel check-ins, to break the ice and alleviate tension. He emphasizes that humor doesn't have to be stand-up level; simple, relatable interactions can make a significant impact.  36:01 The Hard Work Behind Humor  The discussion shifts to the dedication required to master humor, with Mike referencing comedians like Jerry Seinfeld and Kevin Hart who put in years of effort to hone their craft. He stresses that achieving comedic success is not as effortless as it may seem.  39:42 The Comedian's Mindset  Mike introduces the ABC method of the comedian's mindset, which involves being aware, breathing, and being curious in challenging situations.   46:36 Pursuing Happiness and Positivity  In the concluding segment, Mike reflects on the importance of actively pursuing happiness and spreading positivity in society. He shares his mission to leave people better than he found them and encourages listeners to embrace optimism. 

In this Blue Sky conversation, Kristine Michie describes her path to a career marked by sparking joy in people and organizations to facilitate positive and impactful change.  Earlier this year, she hosted Bill Burke on her PlayFull podcast and with this episode, the tables are turned and the result is a fun, inspiring conversation on the power of fun, joy, and optimism.   Chapters: 02:05 Meet Kristine Michie  Kristine Michie, founder of Impactfull, Inc. and host of the PlayFull podcast, joins Bill to discuss her journey and the importance of joy in making a difference. They delve into Kristine's background and her unique approach to change-making.  04:00 Stirring It Up: Kristine's Early Activism Kristine shares her early experiences in activism, starting from her first political campaign at the age of four. She reflects on how her family influenced her commitment to social justice and making a difference.  08:29 From Journalism to Philanthropy  Kristine recounts her transition from journalism to the nonprofit sector, highlighting her disillusionment with traditional politics and her desire to make a meaningful impact. She discusses her journey into grant writing and philanthropy.  10:34 The Power of Joy in Change-Making  Kristine explains how her focus has shifted towards incorporating joy and play into serious work. She discusses her podcast and retreats that emphasize the importance of joy in fostering effective change.  16:00 Integrating Joy into Nonprofit Work  Bill and Kristine explore the skepticism some organizations may have towards integrating joy into their work. They discuss how shared laughter and play can enhance productivity and create a positive work environment.  20:38 Redefining Productivity and Community  Kristine shares insights on redefining productivity and the importance of community-building over traditional metrics. She emphasizes the value of joy and connection in achieving meaningful outcomes.  24:03 Innovative Retreats and Team Building  Kristine describes her unique approach to retreats and team-building exercises, incorporating creative activities like typewriting and cooking classes. She illustrates how these experiences foster collaboration and innovation.  30:03 Imagining the Unimaginable Kristine and Bill delve into the importance of imagination in activism, discussing generational differences in receptivity to change. They explore how joy and play can break down barriers and foster collaboration across age groups.  32:15 The PlayFull Podcast Journey  Kristine shares her journey into podcasting, highlighting her background in journalism and her desire to create meaningful conversations. She reflects on the ease of starting a podcast compared to publishing a book and the excitement of connecting with new voices.  36:01 Finding Inspiring Voices  The conversation shifts to how Kristine sources guests for her podcast, emphasizing the abundance of good people working to make a difference. They discuss the joy of discovering new stories and the interconnectedness of those in the social sector.  40:12 Looking Ahead: New Ventures  Kristine outlines her upcoming projects, including a new camp for nonprofit leaders and her aspirations for future books. The discussion reflects her commitment to uplifting others and the joy she finds in her work.  43:39 A Sweet Conclusion  As the episode wraps up, the host expresses gratitude for Kristine's insights and the playful nature of her podcast. They share a light-hearted moment talking about ice cream, reinforcing the theme of joy in their conversation. 

Bill Burke reflects on an idea presented by Niren Chaudhary in episode 107. Niren described curiosity and resilience as two master skills required to successfully run the marathon of life. In this "A Bit of Blue Sky," Bill underscores Niren's belief and relates these qualities to optimism, providing examples through past Blue Sky guests. 

In this special compilation episode of The Burn Podcast, Ben Newman brings together three powerful stories from athletes, leaders, and entrepreneurs who prove that your burn doesn't stop when the game ends—it only grows stronger.First, we kick things off with Bill Burke, former Michigan State quarterback and Spartan alum. Bill shares how football became his identity, the highs and lows of playing under pressure, and the emotional challenges that come when the lights go out. He also reflects on powerful leadership lessons from Coach Nick Saban—moments that shaped his view of discipline, self-respect, and mental toughness. This is a raw, real conversation on rediscovering purpose beyond the field.Next, we hear from Bryce Henson, CEO of Fit Body Boot Camp. Bryce opens up about a tough childhood, the adversity that could have broken him, and how fitness became his lifeline. From surviving to thriving, Bryce now leads one of the top fitness franchises in the country. He shares his secrets to leadership, the power of intentional focus, and why discipline is the gateway to your breakthrough.Finally, we wrap with Mark Pancratz, former elite D1 player, coach, and Illinois Basketball Hall of Fame inductee. Mark brings the heat as he explains how he took the same drive that made him successful in basketball and applied it to family, business, and life. Now a top-performing financial advisor, Mark is proof that the competitive spirit—when guided by discipline—can build success far beyond the game.This episode is for anyone who's ever had to pivot, rebuild, or reignite their burn. It's about identity, resilience, and carrying the lessons of competition into every arena of life.----------------------------------------------------------------------------------Watch the full episode on YouTube: https://youtu.be/gVpZBaVMVg0

Niren Chaudhary has led a remarkable life while overcoming intense personal tragedies.  He describes his success in running global business as stemming from a foundational belief in putting his employees first and leading them with love, gratitude, and respect.     Chapters: 01:36 Meet Niren Chaudhary  Niren Chaudhary, a visionary leader and CEO, shares his impressive career journey, highlighting his roles at Panera Bread and Yum! Brands.  04:04 The Power of People in Business  Niren reflects on the significance of gratitude and treating employees well, emphasizing that a positive work culture leads to better customer experiences.  09:02 Balancing Work and Family  Niren discusses the challenges of managing global responsibilities while remaining committed to his family, sharing insights on leadership as a privilege.  12:00 Navigating Personal Tragedies  The conversation shifts to Niren's personal life, where he opens up about the loss of his daughters and the impact of grief on his journey.  23:03 Finding Hope After Loss  Niren shares how he transformed his grief into personal growth, emphasizing the importance of self-love, acceptance, and hope in overcoming hardship.  26:36 Aisha's Legacy  Niren honors his daughter Aisha's remarkable life, discussing her courage and values that continue to inspire him and shape his outlook on life.  30:01 The Lens of Gratitude  Niren shares how viewing life through gratitude enriches our experiences and reflects on Aisha's wisdom about the importance of generosity and fulfillment. He highlights the profound impact of her words, emphasizing that even hardships can lead to deeper appreciation.  32:00 Aisha's Lasting Impact  Reflecting on Aisha's life, Niren discusses the lessons learned from her limited time and how her legacy inspires him to embrace life fully. He reveals how her perspective on enjoying life despite challenges continues to shape his journey.  33:12 Exploring New Horizons  As Niren transitions from corporate life, he outlines his current endeavors aimed at unlocking human potential through coaching, academics, and writing. He shares his excitement for teaching at Harvard and the importance of inspiring future leaders.  36:06 Writing for Change  Niren discusses his motivation behind writing two new books focused on resilience and leadership, aiming to inspire those he hasn't met. He emphasizes the importance of sharing life lessons to help others navigate their own challenges.  39:03 The Power of Self-Talk  In this segment, Niren introduces the themes of his books, particularly the significance of self-talk and resilience in shaping our responses to life's challenges. He encourages listeners to cultivate a positive inner dialogue to foster personal growth.  41:00 Mastering Time and Focus  Niren shares his daily routines and time management strategies that allow him to balance multiple projects while maintaining focus. He emphasizes the importance of engaging in activities that bring joy and energy, avoiding distractions that drain productivity.  46:04 Habits for Life's Marathon  Niren concludes with powerful insights on the importance of curiosity and resilience as key habits for navigating life's challenges. He encourages listeners to embrace learning and commit to their goals, even when faced with obstacles. 

Send us a textAbout This EpisodeBill Burke, founder of the Optimism Institute and former Turner Broadcasting executive, shares his bold journey from high-profile media roles to purpose-driven work centered on optimism and alignment. Drawing on experiences ranging from co-authoring Ted Turner's autobiography to leading a minor league baseball team, Bill explores how true optimism is not blind positivity, but the active belief in a better future paired with a willingness to act. He outlines four pillars of optimism, action, perspective, hope, and resilience, and explains why pessimism fuels apathy while optimism drives meaningful change. Whether navigating personal transitions or global challenges, Bill's message is clear: each of us has the power to make tomorrow better than today. About Bill BurkeBill Burke founded The Optimism Institute in 2022 after an extensive media and sports career as an executive, writer, and producer. Bill served as CEO of The Weather Channel Companies after several years at Time Warner/Turner Broadcasting System, where he was the founding general manager of Turner Classic Movies before going on to become president of TBS Superstation. Additionally, for fifteen years he was the co-owner and chairman of the Portland Sea Dogs, the double-A Minor League Baseball affiliate of the Boston Red Sox. As a writer, Bill co-authored Ted Turner's top-10 New York Times Best-Selling autobiography Call Me Ted and later co-wrote/produced/directed “Live Another Day,” an award-winning feature-length documentary on the bailout of the U.S. auto industry.Bill is a lifelong optimist (he has to be - he's a Detroit Lions fan) and launched The Optimism Institute with a mission to inspire people with an optimistic, hopeful vision of the world and its future. Additional ResourcesWeb: theoptimisminstitute.comInstagram: @optimisminstituteLinkedIn: @BillBurkeSupport the show-------- Stay Connected www.leighburgess.com Watch the episodes on YouTube Follow Leigh on Instagram: @theleighaburgess Follow Leigh on LinkedIn: @LeighBurgess Sign up for Leigh's bold newsletter

As a West Point graduate who had completed his required service, Tom Deierlein was well into a successful career in digital advertising when he was called up once again to serve in Operation Iraqi Freedom. There, while working to help struggling Iraqi families meet their basic needs, a sniper's bullet would change his life's trajectory.  In this Blue Sky conversation, Tom shares his remarkable life story, on that is marked by inspiring grit, resilience, service, and optimism.   Chapters: 02:11 Tom Deierlein's Background  Tom Deierlein shares insights about his upbringing as the eighth of nine children and his early influences that led him to West Point. He reflects on the values instilled by his parents and his initial motivations for joining the military.  05:24 Military Service and Leadership Development  Tom discusses his military training and the leadership development he experienced during his service, emphasizing the structured professional growth within the Army. He explains his transition from active duty to civilian life and the decisions that led him to the reserves.  08:45 Return to Service and Civil Affairs After a 12-year hiatus, Tom is called back to active duty and deployed to Iraq, where he serves in civil affairs.   12:31 Humanitarian Efforts in Iraq  Tom recounts his experiences providing aid to local children and families in Iraq, driven by the dire conditions he witnessed. He shares how he mobilized support from friends and colleagues back home to send supplies and assistance.  16:47 Life-Changing Injury  Tom shares the harrowing details of being shot by a sniper in Iraq, describing the severity of his injuries and the immediate medical response he received. He highlights the critical moments that followed and his journey to recovery.  22:41 The Birth of the TD Foundation  While recovering at Walter Reed, Tom's friends and supporters continue to fundraise for his humanitarian efforts, leading to the establishment of the TD Foundation. He explains the foundation's mission to support children of wounded warriors and families in crisis.  25:51 Resilience and Recovery  Tom reflects on his emotional journey during recovery, including moments of doubt and the importance of maintaining a positive attitude. He discusses the role he played in supporting other wounded veterans and the lessons learned from his experiences.  30:06 The Growth of the TD Foundation  Tom Deierlein shares the evolution of the TD Foundation, highlighting its mission to support families of wounded warriors and fallen heroes.   36:09 Navigating Challenges with Gratitude  In this chapter, Tom reflects on the importance of gratitude in overcoming life's challenges, drawing inspiration from his personal journey. He emphasizes how the TD Foundation's quick response to urgent needs helps families regain hope.  37:15 Entrepreneurial Spirit: Thundercat Technology  Transitioning to his entrepreneurial journey, Tom introduces Thundercat Technology, a company he founded that focuses on data center technology and government contracts. He discusses the company's growth and its mission to enhance national security.  41:40 The Role of Optimism and Grit in Business Tom elaborates on the significance of optimism and grit in entrepreneurship, sharing his pragmatic approach to goal-setting and resilience. He explains how these qualities have shaped his leadership style and the culture at Thundercat.  49:02 A Journey of Growth and Inspiration  Wrapping up the conversation, Tom reflects on the importance of maintaining a positive outlook despite life's inevitable challenges. He encourages listeners to embrace optimism and resilience as essential tools for personal and professional growth. 

Many years ago, Jodie Jackson found herself in a deep depression.  As she worked to identify the causes her deteriorating mental health, she realized it had a lot to do with her excessive and indiscriminate consumption of news and information.  In the years since, she's become a recognized expert on media literacy and a passionate advocate for understanding and managing our intake of news to protect our mental health.    Chapters:  01:12 Introducing Jodi Jackson  Jodie Jackson, an expert in the psychological impact of news on mental health, shares her background and the motivation behind her work in constructive journalism.  02:27 The Personal Journey to Understanding News Impact  Jodie recounts her personal experience with anxiety and panic attacks, linking them to her news consumption, and how she sought out positive stories to shift her perspective.  05:39 Understanding Negativity Bias  The conversation shifts to the concept of negativity bias, exploring how media exploits our natural inclination towards negative news and its effects on our perception of reality.  10:15 Historical Context and Perspective  Jodie and Bill discuss the importance of historical context in understanding current events, emphasizing that our perception of the present can often be skewed by the news.  13:01 The Power of Positive News  Jodie highlights the transformative power of focusing on positive news, drawing parallels between news consumption and dietary habits for mental health.  14:29 Exploring Cognitive Biases  The discussion delves into cognitive biases like availability bias and confirmation bias, illustrating how they shape our beliefs and perceptions based on the information we consume.  20:15 The Role of Media Algorithms  Jodie explains how modern media algorithms reinforce our biases by curating content that aligns with our existing beliefs, making it crucial to be aware of our media consumption habits.  25:31 Staying Informed Without Overwhelm  Addressing concerns about staying informed, Jodie offers strategies to consume news mindfully, balancing negative and positive content to foster resilience.  30:00 The Importance of Staying Informed  Jodie emphasizes the need to stay informed while maintaining mental resilience against negative news.   31:20 Batching News Consumption  The discussion shifts to effective news consumption strategies, distinguishing between ‘just in time' and ‘just in case' information. Jodie advises focusing on relevant news that one can take action on, rather than overwhelming oneself with constant updates.  33:44 Navigating Information Overload  Jodie shares insights on balancing positive and negative news, highlighting the dangers of excessive exposure to distressing events. She encourages listeners to engage with news that resonates with their interests and values.  36:00 Understanding News in the Digital Age The conversation explores how today's youth consume news differently, primarily through social media, and the challenges this presents in discerning credible information.   39:10 The Role of Parents in Media Literacy  Jodie discusses the crucial role parents play in modeling healthy news consumption behaviors for their children.   42:25 Mastering Your Mind  Jodie introduces her ‘Master Your Mind' program, designed to help individuals train their brains for better emotional regulation and resilience. She explains how this program empowers participants to create a positive mindset intentionally.  46:30 Closing Thoughts and Resources  In the final segment, Jodie reiterates the importance of viewing news as an invitation to knowledge rather than complete understanding. She encourages listeners to explore her resources, including her TED Talk and the ‘Master Your Mind' course. 

In honor of this year's 4th of July celebration, host Bill Burke discusses some bits of US history through the lens of this country's remarkable sense of optimism.  He describes that despite our many setbacks and shortcomings, we remain a place of possibility and hope and encourages us all to keep working towards “a more perfect union.” 

Nichole Argo describes the work she's doing to bring communities together by assembling people with different viewpoints around one table to discuss their challenges and formulate solutions.  After great success in her hometown, she's now pursuing similar models across the country, and she's optimistic that combining a growing desire for belonging with proven methods for building community will yield positive results.  Links: TogetherUp Institute Reimagining Us podcast Chapters: 01:11 Meet Nichole Argo  Bill introduces Nichole Argo, a social psychologist and founder of the Togetherup Institute, highlighting her impressive background and her work in promoting belonging and community resilience.  02:30 Understanding Social Psychology  Nichole explains the essence of social psychology, discussing how it examines social identities and group behaviors, and shares her journey from studying conflict to fostering cooperation.  04:11 Navigating Conflict  The conversation delves into Nichole's personal comfort with conflict, exploring how understanding and managing internal conflicts can lead to more productive discussions in various settings.  06:02 The Challenge of Online Conflict  Bill and Nichole discuss the rise of online conflict and the societal tendency to engage in arguments, emphasizing the importance of recognizing when to step back from disputes.  08:39 Founding TogetherUp  Nichole recounts the founding of TogetherUp, driven by a local crisis in her community, and the importance of building relationships across differences to foster belonging.  10:44 The Needham Resilience Network  Nicole shares her experience with the Needham Resilience Network, a transformative initiative aimed at bridging divides and fostering collaboration among community members.  14:00 The Power of Local Communities  Nichole emphasizes the significance of local communities in practicing democracy and fostering resilience, arguing that local solutions are essential for addressing broader societal challenges.  19:09 Finding Common Ground  The conversation explores the idea of identifying shared values and interests among differing groups, illustrating how focusing on commonalities can facilitate better communication and understanding.  22:15 The Importance of Resilience  Nichole discusses the necessity of resilience in facing contemporary challenges, stressing that strong communities can better withstand adversities through social cohesion.  23:25 Launching Reimagining Us  Nichole introduces her podcast, Reimagining Us, detailing its purpose of exploring how Americans can collaborate across differences and the motivations behind its creation.  27:10 The Beauty of Local Action  Bill and Nichole reflect on the abundance of individuals and initiatives working towards positive change at the local level, emphasizing the importance of community engagement and action.  29:10 Influencing Change at the Local Level  In this chapter, the conversation explores how individuals can make a significant impact within their local communities, contrasting it with the challenges of influencing larger political structures.   31:05 The Role of Local Media  Nichole and Bill delve into the critical role of local media in fostering community engagement and cohesion, especially in the face of declining local news outlets.   33:30 The Double-Edged Sword of Social Media  This chapter addresses the paradox of social media, which has the potential to unite and divide communities.   36:14 Reimagining Social Media for Good  Nichole highlights emerging platforms that focus on building connections and fostering a sense of belonging.  44:40 Empowering Communities with Resources  In the final segment, Nichole shares how TogetherUp is providing tools and resources for communities to foster belonging and engagement.  

Being optimistic doesn't come naturally to everyone. Still, as we learn from Mark Twain, Ted Turner, Mr. Rogers, and Nelson Mandela, there are ways to incorporate more positivity into our lives.Join us for an inspiring conversation with Bill Burke, a former media executive who not only helped bring Ted Turner's vision to life but is now actively fostering optimism at Harvard. He shares invaluable insights on fearless leadership, authentic communication, and the power of focusing on progress over despair. Learn why true optimists are people of action, acknowledging problems but relentlessly working towards solutions. Tune in to hear Bill's personal reflections, including his "Mandela moment," and the enduring lessons he draws from the anti-apartheid icon's life. This episode will challenge you to look beyond the headlines and find the helpers in every situation.Love the show? Subscribe, rate, review & share! https://anne-pratt.com

Over the course of his remarkable career, Harry Smith interviewed six US presidents and numerous celebrities including Julia Roberts, Cher, and Madonna.  But on this Blue Sky episode Harry shares that his favorite people to cover were the ones we've likely never heard of, the everyday heroes that he describes as the glue of our society.  Harry shares some of the wisdom he's earned and now share bestows on students in the college class he's teaching at his alma mater.  Chapters: 02:16 Meet Harry Smith: A Journalism Legend  Bill welcomes Harry Smith, a respected journalist with a rich career spanning over three decades, and reflects on Harry's journey from humble beginnings to a prominent news anchor.  03:34 From Truck Driver Dreams to Journalism  Harry shares his early aspirations of becoming a truck driver and how his upbringing in a blue-collar family shaped his work ethic and eventual path into journalism.  07:01 The Spark of Curiosity  Harry discusses how influential teachers ignited his passion for writing and journalism, emphasizing the importance of curiosity in his career development.  11:44 The Importance of Authentic Stories  Harry reflects on his preference for interviewing everyday people with extraordinary stories, highlighting the authenticity and richness of their experiences compared to rehearsed celebrity narratives.  15:00 Media and Public Perception  The conversation shifts to the current state of media, with Harry discussing the longstanding criticism of news outlets and how public trust has fluctuated over the years.  17:57 Building Trust Through Hard Work  Harry shares insights on how building trust in journalism allows for more freedom in storytelling, emphasizing the importance of thoroughness and dedication in his career.  20:04 Curiosity as a Lifelong Skill  Harry discusses his teaching on curiosity at Central College, explaining how intrinsic curiosity can lead to greater fulfillment in both professional and personal life.  25:44 Finding Joy in the Everyday  Harry emphasizes the importance of mindfulness and being present, sharing how simple observations of nature can enhance one's appreciation for life.  29:25 The Power of Discipline and Nature  Harry discusses the importance of discipline in his writing process and how engaging with nature can uplift one's spirit. He emphasizes the joy of experiencing the outdoors over succumbing to negativity.  32:10 Teaching the Next Generation  Harry reflects on his experience teaching college students and challenges the stereotypes of Generation Z. He shares how his students surprised him with their willingness to engage in hands-on learning and take risks.  36:21 Optimism in Marriage  Harry opens up about his marriage with Andrea, contrasting their differing perspectives on optimism. He shares a light-hearted moment that highlights their dynamic and Andrea's determination in her career.  39:16 Navigating Information Overload  As the conversation wraps up, Harry offers advice on managing media consumption and staying informed without becoming overwhelmed. He stresses the importance of balance and turning off the constant stream of news.  42:44 A Class Like No Other  The episode concludes with a reflection on Harry's unique teaching style that incorporates fun and engagement, making learning enjoyable for his students. The host expresses admiration for Harry's approach and the impact he has on young minds. 

Blue Sky host Bill Burke, along with several past guests, have described today as the best time to be alive in all of human history.  On this episode, Bill explains some data-backed reasons why and provides hope that even better days lie ahead. 

Mary McManus has never had it easy.  As a kindergartener, she was a victim of polio just a short time before the vaccine was introduced.  She also faced trauma in her home life but somehow managed to persevere and overcome these and still more obstacles throughout her life.  Today, Mary is an inspiring author, poet, motivational speaker, and finisher of the Boston Marathon.    Chapters: 01:05 Meet Mary McManus  Mary McManus is introduced as a remarkable individual with a story of resilience and triumph over adversity.   02:14 Mary's Early Challenges  Mary shares her early life experiences, including her diagnosis of polio at a young age and the impact it had on her family dynamics. Despite her paralysis, she describes a profound spiritual connection that provided her comfort during this challenging time.  08:09 The Road to Recovery Mary recounts her journey through physical therapy and the support she received from dedicated professionals who helped her regain mobility.   12:08 Finding Purpose in College  In college, Mary discovers her passion for helping others while working in the counseling center.   16:08 A Career with Veterans  Mary shares her experiences working with veterans at the VA, highlighting the challenges they faced upon returning from Vietnam  17:02 The Diagnosis of Post-Polio Syndrome  Mary discusses her diagnosis of post-polio syndrome nearly 50 years after her initial polio diagnosis, detailing the physical and emotional challenges she faced.   22:59 Turning Pain into Poetry  In a moment of introspection, Mary turns to poetry as a means of healing and self-expression. This creative outlet not only provides relief from her pain but also sparks a new chapter in her life.  24:21 From Poetry to Running  Mary shares her transformative journey from writing poetry to setting an ambitious goal of completing the Boston Marathon  29:01 Rebuilding Strength: The Journey Begins  Mary shares her initial struggles with physical fitness post-therapy, highlighting her determination to regain strength. With the support of her trainer, she sets ambitious goals, including a desire to run the Boston Marathon.  31:34 The Training Journey: From Walking to Running  Mary describes her gradual transition from walking to running, emphasizing the importance of patience and support from family during her training.   35:03 Facing Doubts: The Mental Challenge of Marathon Training  As the Boston Marathon approaches, Mary reflects on the mental hurdles she faces, including moments of doubt. However, her unwavering belief in her ability to complete the race, supported by her trainer and family, keeps her focused.  38:10 The Emotional Finish: Crossing the Marathon Line  Mary recounts the emotional experience of running the Boston Marathon, including the support from friends and family along the course. She describes the overwhelming joy and healing she felt as she crossed the finish line.  39:57 Life After the Marathon: Trials and Triumphs  After the marathon, Mary faces new challenges, including personal loss and health setbacks, yet she remains resilient.   44:33 Resilience Through Adversity: The Power of Poetry and Running  Mary discusses her experiences during the pandemic, including health challenges and the therapeutic power of writing poetry. Despite setbacks, she finds motivation to continue running and sets new goals for herself.  46:44 Looking Forward: Embracing New Challenges  As Mary reflects on her journey, she emphasizes the importance of resilience and gratitude in overcoming life's challenges. With plans to run a half marathon again, she inspires others to pursue their goals, regardless of obstacles. 

Political division in the United States is an issue often cited as contributing to the pessimistic outlook so many of us have. Blue Sky guest Lindsey Cormack believes that our government will only improve if we begin to understand it better and get involved ourselves.  As a college professor, when she found that many of her students were remarkably ignorant about how our government works, she decided to do something about it. The result is her latest book, which challenges parents to fill the void left by elementary and high schools that no longer teach these subjects in the classroom.    Learn more about Lindsey's book: https://howtoraiseacitizen.com/   Chapters: 02:33 Meet Lindsey Cormack  Bill introduces Lindsey Cormack, a college professor and author, highlighting her background, research, and her mission to improve civics education in America.  04:47 The Importance of Understanding Our Government  Lindsey discusses the alarming ignorance among students regarding government and civics, emphasizing the need for reform in how civics is taught in schools.  07:06 Parents as Key Players in Civics Education  Lindsey argues that parents play a crucial role in teaching civics, as schools struggle to provide adequate education on the subject due to various systemic challenges.  09:30 Navigating Political Conversations  The conversation shifts to the challenges parents face when discussing politics with their children, including fears of misunderstanding and differing political views.  12:25 Engaging with Local Government  Lindsey emphasizes the importance of local government in everyday life and encourages listeners to get involved, explaining how local actions can lead to meaningful change.  19:56 The Role of Parents in Political Education  The conversation focuses on how parents can normalize political discussions at home, fostering an environment where children feel comfortable exploring political ideas.  22:01 Optimism in Civic Engagement  Bill and Lindsey discuss the relationship between optimism and civic engagement, emphasizing that understanding politics can empower individuals to make a difference.  26:04 Historical Context of Political Division  The conversation explores historical instances of political division in the U.S., drawing parallels to current events and emphasizing the resilience of democracy.  29:16 The Impact of Smartphones on Society  Lindsey reflects on how technology, much like junk food, can be seductive and detrimental to children's development.  32:50 Creating a Phone-Free Environment  Lindsey discusses her approach to managing smartphone use among her daughter's friends, including implementing a ‘phone graveyard' at home.   36:01 Empowering Parents  The conversation shifts to how parents can become more engaged in their children's civic education, with Lindsey encouraging them to seek knowledge actively.   40:39 Understanding Political Structures  Lindsey emphasizes the value of understanding the political system and encourages parents to explore current events as teaching moments for their children.   41:36 Reflecting on the Role of Technology and History  The episode concludes with a reflection on the dual nature of smartphones, acknowledging their benefits while cautioning against their overuse.    

Delanie Fischer is joined by New York Times Bestselling Author, Janice Kaplan, to discuss the fascinating findings mentioned in her new book, What Your Body Knows About Happiness: How To Use Your Body To Change Your Mind. Did you know that whether you're holding a hot or cold drink impacts your perception of the people around you? Or how the weather can influence college applications? Also, why a heavy clipboard and a hard chair might be vital for your next meeting? Learn about all of these thought-provoking discoveries, and so much more, in today's episode.Plus:+ Why "Blowing Off Steam" Is Making Things Worse For You+ Your Brain is Not Like A Computer (Despite What You've Heard)+ Why These 2 Colors Should Be Added To Your Environment ASAPMore episodes related to this topic:Need a Strong Dose of Optimism? 5 Tips for an Instant Perspective Shift with Bill Burke: https://www.selfhelplesspodcast.com/episodes/episode/255fd6bc/need-a-strong-dose-of-optimism-5-tips-for-an-instant-perspective-shift-with-bill-burkeThe Body Keeps the Score by Bessel van der Kolk: https://www.selfhelplesspodcast.com/episodes/episode/24c6ce57/the-body-keeps-the-score-by-bessel-van-der-kolk30 Life Hacks We Love with Delanie Fischer and Kelsey Cook: https://www.selfhelplesspodcast.com/episodes/episode/3b361850/30-life-hacks-we-love-with-delanie-fischer-and-kelsey-cookSupport the podcast, vote on topics, and more: https://www.patreon.com/selfhelplessYour Host, Delanie Fischer: https://www.delaniefischer.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sam Pressler has a strong track record of bringing people together and working to rebuild the civic infrastructure of the United States. In addition to being a researcher and writer, he is also the founder of the Armed Services Art Partnership and Connective Tissue, a collection of projects designed to help people understand how they might go about creating connections in their own towns and civic organizations.    Chapters: 02:20 Making Grandmothers Proud  Sam shares the inspiration behind his mantra of making his grandmothers proud, discussing the significant influence they had on his life and values, particularly in relation to community and intellectual engagement.  04:30 The Birth of the Armed Services Arts Partnership  Sam recounts the inception of the Armed Services Arts Partnership, detailing how his passion for humor and service led to the creation of a stand-up comedy class for veterans, which blossomed into a national nonprofit.  08:02 The Impact of the Armed Services Arts Partnership  Reflecting on the success of the Armed Services Arts Partnership, Sam discusses its growth and ongoing mission to connect veterans with the arts, fostering community and purpose in their lives.  14:44 Exploring Community and Connection  Sam reflects on his academic journey at Harvard, where he delved into themes of community, spirituality, and the importance of reconnecting people to the commitments that give life meaning.  15:45 The Challenge of Rebuilding Civic Life  Discussing the generational work needed to address the decline of community, Sam emphasizes the importance of cultural and structural change in rebuilding civic life and fostering connections.  19:08 Rethinking Technology's Role  Sam and Bill engage in a conversation about the impact of technology on community engagement, exploring how to repurpose digital tools to foster connection rather than isolation.  25:07 Collective Action for Change  As they discuss the lingering effects of the pandemic, Sam highlights the potential for collective action to reshape community engagement and emphasizes the need for a cultural shift towards in-person connections.  32:20 The Isolation of Remote Work  Sam discusses the isolating nature of remote work and its impact on social connections, particularly for younger individuals who rely on workplace relationships for friendship..  34:32 Government's Role in Community Building  Transitioning to policy discussions, Sam introduces his comprehensive 182-page framework aimed at enhancing government involvement in fostering community connections.   37:10 Creating Pathways for Young Adults  Sam highlights the critical period of adult transition and the lack of structured pathways for those not attending college.   41:13 Micro Grants for Community Interaction  In this chapter, Sam shares examples of successful community initiatives, such as micro grants for block parties and neighborhood dinners, that encourage social interaction.   44:00 The Shift Towards Community Engagement  The conversation shifts to the importance of viewing residents as community members rather than clients, with suggestions for local governments to enhance engagement.   46:24 From Individualism to Community  Sam reflects on the cultural shift from individualism towards a more communal mindset, emphasizing the need for social connections that foster a sense of belonging. The chapter concludes with a discussion on the importance of feeling needed within a community.  50:01 Connective Tissue: A Newsletter for Community Insights Wrapping up the episode, Sam introduces his ‘Connective Tissue' newsletter, which shares insights and practical ideas for community building.  

On the heels of the “Arts Educators Save the World” feed swap episode with Jonathan Groff and his elementary school music teacher, Linda Tough, Bill Burke reflects on the role of teachers and mentors in helping us all be optimistic.  He shares his own influences and those of many Blue Sky guests, while encouraging us to think of our own and consider being mentors ourselves. 

In this very special “feed swap” edition, Blue Sky Alum Erica Halverson interviews award-winning Jonathan Groff and his inspirational elementary school music teacher, Linda Tough, on the “Arts Educators Save the World” podcast.      Learn more about Erica's podcast here: https://www.artseducatorspodcast.com/   Chapters: 00:00 Welcome to the Feed Swap In this special edition of the Blue Sky podcast, the host introduces the concept of a Feed Swap with Erica Halverson and highlights the upcoming conversation with Jonathan Groff, a celebrated actor known for his roles in Broadway and film.  01:16 The Power of Teaching The conversation begins with a reflection on the duality of teaching, emphasizing the balance between challenge and joy, and how these elements contribute to personal growth in education.  02:02 Introducing Jonathan Groff and Linda Tuff Erica Halvorson introduces Jonathan Groff and his former music teacher, Linda Tough, detailing their impressive careers and the significant impact Linda had on Jonathan's education and passion for music.  05:00 First Memories of Collaboration Jonathan and Linda reminisce about their first interactions in the fourth grade, highlighting memorable moments that laid the foundation for their strong teacher-student relationship.  12:11 Fostering a Love of Learning The discussion turns to the importance of fostering a love for learning, with Jonathan reflecting on how Linda's teaching style inspired his passion for music and education, and Linda sharing her philosophy on creating a joyful classroom environment.  21:20 The Art of Teaching and Preparation Linda discusses her teaching philosophy, focusing on the balance between high expectations and creating a supportive environment, while also exploring the importance of preparation and performance in teaching and life.  35:09 Finding Joy and Building Trust This chapter focuses on the relationship between difficulty and joy in learning, emphasizing the significance of creating a supportive environment, building trust between teachers and students, and embracing discomfort as part of growth.  47:15 The Lasting Impact of Mentorship The discussion reflects on the enduring relationships formed between mentors and mentees beyond the classroom, sharing personal stories about how these connections continue to influence their lives and careers.  55:00 Advocating for the Arts in Education This chapter focuses on the critical role of arts education in schools and the ongoing fight to preserve these programs, urging listeners to support arts education for fostering human connection and creativity.  58:35 Reflecting on the Power of Arts Education In the closing chapter, the speakers summarize key takeaways from their conversation, emphasizing the transformative power of arts education in shaping lives and the importance of high expectations. 

Martin Gutmann is an expert on the history of business and has written extensively about styles of past leaders.  In this episode, he shares his thoughts on everything from today's political climate, to whether he thinks Ernest Shackleton is overrated (spoiler alert – he does), to the underrated excellence of less well-known figures in history.     Chapters: 02:27 Meet Martin Gutmann  Bill welcomes Martin Gutmann to the podcast, exploring his diverse background and extensive experience in various countries. Martin shares how his journey has shaped his understanding of different cultures and leadership.  04:24 The Role of History in Leadership  Martin discusses how historical insights can inform contemporary challenges, particularly in leadership and management. He emphasizes the necessity of understanding history to navigate present issues effectively.  07:06 Lessons from the Past  The conversation shifts to how past solutions have created today's problems, with Martin referencing the Industrial Revolution and its consequences. He highlights the importance of learning from history to find modern solutions.  10:11 The Optimism of Youth  Bill and Martin reflect on the idealism of younger generations regarding climate change and sustainability. They discuss how engaging with young people can inspire hope for the future.  14:02 The Qualities of Great Leaders Martin shares insights on the characteristics of effective leaders, emphasizing their ability to envision possibilities that others cannot see. He contrasts this with the qualities of less favorable leaders.  16:11 Reevaluating Historical Figures  The discussion turns to notable historical figures, with Martin expressing a preference for lesser-known leaders who have made significant impacts. He critiques the common narratives surrounding famous leaders like Thomas Jefferson.  20:04 Unseen Leaders and Their Impact  Martin elaborates on the contributions of unseen leaders, using the example of Vasily Archipov during the Cuban Missile Crisis. He illustrates how individual actions can alter the course of history.  27:01 Churchill: The Crisis Manager  Explore Winston Churchill's complex legacy as a leader during World War II, where he was thrust into a crisis not of his making. This chapter delves into the nuances of his leadership style, contrasting crisis management with the ability to foresee and avoid crises.  35:12 The Unseen Leader: Shackleton vs. Amundsen  Martin Gutmann discusses the concept of the ‘unseen leader' through the lens of explorers Shackleton and Amundsen. While Shackleton's dramatic story captivates audiences, Amundsen's meticulous planning and authentic leadership provide deeper lessons in effective leadership.  42:55 The Challenge of Leadership in Media  In this chapter, the conversation shifts to the media's portrayal of leadership, emphasizing how crises and scandals often overshadow the quiet, effective leaders. Martin and Bill reflect on the disparity between public admiration for dramatic leaders versus those who exemplify humility and competence.  46:26 A Global Perspective on Leadership  Martin shares his insights on the political climate in Europe and how it resonates with the current events in the U.S. He discusses the resilience of democratic institutions and the importance of good leadership amidst rising concerns about political extremism.  50:01 Optimism in the Next Generation  Ending on a hopeful note, Martin reflects on the optimism he sees in younger generations, highlighting their ability to dream big without the constraints of cynicism. This chapter underscores the importance of nurturing this optimism as a counterbalance to the challenges faced in today's world.

In this very special edition of “the mini podcast with major optimism,” host Bill Burke confesses to falling off the optimism bandwagon. Yes, this can even happen to the founder of The Optimism Institute! He describes a doom-scrolling session that left him feeling lousy and explains how – with advice we can all use – he pulled himself up and out of his predicament. 

On this month's installment of “A Bit of Blue Sky,” and in honor of National Optimism Month, host Bill Burke reflects on lessons learned from two years of hosting the Blue Sky podcast. 

Delanie Fischer is joined by Founder of The Optimism Institute and host of Blue Sky Podcast, Bill Burke, to discuss what optimism is NOT, how we can become more optimistic about the future (and the impact of doing so), and taking simple action despite the noise of the modern age.Plus:+ Are Our Brains Really Addicted To Negativity?+ The Most Shocking Health Benefit of Optimism+ 7 Seriously Delicious Quotes To Fire You UpMore episodes related to this topic:Netflix Documentary Discussion: The Social Dilemma: https://www.selfhelplesspodcast.com/episodes/episode/230bfddf/netflix-documentary-discussion-the-social-dilemmaSpiritual Activism with Racial Justice Educator, Rachel Ricketts: https://www.selfhelplesspodcast.com/episodes/episode/255a24cd/spiritual-activism-with-racial-justice-educator-rachel-ricketts7 Things To Keep Out Of Your Closet (For Good) with Trend Expert And Animal Advocate Ashley Frohnert: https://www.selfhelplesspodcast.com/episodes/episode/2550df3e/7-things-to-keep-out-of-your-closet-for-good-with-trend-expert-and-animal-advocate-ashley-frohnertThe Pros and Cons of Deleting Social Media (Permanently): https://www.selfhelplesspodcast.com/episodes/episode/2319e1a2/the-pros-and-cons-of-deleting-social-media-permanentlyHow To Stay Informed with Noor Tagouri: https://www.selfhelplesspodcast.com/episodes/episode/d0c5e15d/how-to-stay-informed-with-noor-tagouriVote on topics, submit questions for guests, and more: https://www.patreon.com/selfhelplessYour Host, Delanie Fischer: https://www.delaniefischer.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What were the 10 “Bestie” Rule Breaker Investing podcasts of 2024?   From timely and timeless optimism, to risk-rating frameworks, to cutting-edge AI-driven Q&A, plus a first-ever Market Cap Game Show World Championship, this week's Besties extravaganza highlights 10 remarkable episodes that defined Rule Breaker Investing in 2024.   And all the stars are back! Cameos a-plenty in this fifth annual year-end blockbuster, capped by a redux of the community-centric 100th Mailbag, featuring longtime listeners showcasing the power of shared learning.   Here's to another year of smarter, happier, and richer! (6:48)  Bestie #1: Optimism, w/ Bill Burke   (13:43) Bestie #2: Calculating Risk Foolishly, Vol. 3: KNSL v. CHWY   (17:05) Bestie #3: Rand Stagen on Long-Term Leadership, Business, and Life   (28:48) Bestie #4: Investing in Art with Tonya Turner Carroll and Michael Carroll   (40:25) Bestie #5: Reviewapalooza Ultima: 30 Five-Stock Samplers in 10 1/2 Chapters   (46:56) Bestie #6: Dividend Fools, Vol. 2 w/ Matt Argersinger & Buck Hartzell   (58:19) Bestie #7: Innovating the Future with XPRIZE's Elaine Hungenberg   (1:03:49) Bestie #8: ChatGPT Asks & David Answers, Vol. 1   (1:06:56) Bestie #9: Market Cap Game Show FINALS (Andy Cross v. Bill Mann)   (1:15:46) Bestie #10: February 2024 Mailbag (#100!): Very Good Company   Host: David Gardner   Guests: Matt Argersinger, Bill Burke, Tonya Carroll, Michael Carroll, ChatGPT (AI), Andy Cross, Dave Geck, Buck Hartzell, Elaine Hungenberg, Jumm, Mike McMahon, Bill Mann, Jason Moore, Adam Nelson, Jason Newman, Rand Stagen, Jason Trice   Music: Erick Devore   Producer: Desirée Jones   Companies Mentioned: BIP, BRK, CHWY, EGHSF, KNSL, MTYFF, NVDA, PTON, RPM, SBUX, SYNA, TSLA, UBER

In this exciting episode of WINNERS FIND A WAY, host Trent Clark sits down with former Michigan State quarterback, NFL player, and performance coach Bill Burke. Together, they discuss lessons from the gridiron and how they translate into success off the field. They dive deep into mindset, overcoming adversity, and maintaining excellence in the face of challenges. Bill shares insights from his new book, Victory Outside the Arena, and offers actionable takeaways for athletes, leaders, and anyone striving for success in their field.  What You'll Learn in This Episode:  Bill Burke's journey from high school star to Big 10 quarterback at Michigan State under legendary coach Nick Saban.  The transition from being a high school standout to competing at the collegiate and professional levels.  The importance of mindset in overcoming challenges and achieving success.  Lessons from Nick Saban, including how to focus on “six seconds at a time” to achieve victory.  How to expect and prepare for adversity in sports, business, and life.  Parallels between sports training and personal/professional growth.  The power of discipline and resilience in navigating tough situations.  Why your unique gifts are meant to be shared with the world.      Connect with Bill Burke:  Website  LinkedIn    Free Book Offer: outsidethearena.com/free-book    Connect with Trent M. Clark   Website: Leadershipity.com   LinkedIn: Trent M. Clark   Email: trent@leadershipity.com         Grab a copy of our Book “Leading Winning Teams”      Here: https://bit.ly/4cVWy2t      If you're interested in elevating your team's performance and doubling your organizational value, reach out to Trent for a consultation. Visit Leadershipity.com to learn more or schedule a 15-minute call with Trent.  

In this episode of Remarkable People, join host Guy Kawasaki for an important conversation with Bill Burke, founder of the Optimism Institute and host of the Blue Sky Podcast. Together, they explore the vital role of optimism in today's world, challenging common misconceptions about positivity and its impact on social change. Burke shares powerful insights from his journey through media leadership at The Weather Channel and TBS Superstation to becoming a champion of practical optimism. Discover how to maintain hope while staying grounded in reality, and learn practical strategies for cultivating optimism in an increasingly complex world.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mike welcomes Bill Burke, former TCM executive and founder of The Optimism Institute, for a deep dive into cinema's power to inspire and uplift. Drawing from Burke's mission to champion optimism and celebrate humanity, the discussion explores his views on the role of movies in encouraging positivity and resilience. Burke shares his thoughts on TCM's influence on film lovers and how the Institute fosters a brighter outlook in challenging times.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-projection-booth-podcast--5513239/support.