Podcast appearances and mentions of bill burke

Mary McManus has never had it easy.  As a kindergartener, she was a victim of polio just a short time before the vaccine was introduced.  She also faced trauma in her home life but somehow managed to persevere and overcome these and still more obstacles throughout her life.  Today, Mary is an inspiring author, poet, motivational speaker, and finisher of the Boston Marathon.    Chapters: 01:05 Meet Mary McManus  Mary McManus is introduced as a remarkable individual with a story of resilience and triumph over adversity.   02:14 Mary's Early Challenges  Mary shares her early life experiences, including her diagnosis of polio at a young age and the impact it had on her family dynamics. Despite her paralysis, she describes a profound spiritual connection that provided her comfort during this challenging time.  08:09 The Road to Recovery Mary recounts her journey through physical therapy and the support she received from dedicated professionals who helped her regain mobility.   12:08 Finding Purpose in College  In college, Mary discovers her passion for helping others while working in the counseling center.   16:08 A Career with Veterans  Mary shares her experiences working with veterans at the VA, highlighting the challenges they faced upon returning from Vietnam  17:02 The Diagnosis of Post-Polio Syndrome  Mary discusses her diagnosis of post-polio syndrome nearly 50 years after her initial polio diagnosis, detailing the physical and emotional challenges she faced.   22:59 Turning Pain into Poetry  In a moment of introspection, Mary turns to poetry as a means of healing and self-expression. This creative outlet not only provides relief from her pain but also sparks a new chapter in her life.  24:21 From Poetry to Running  Mary shares her transformative journey from writing poetry to setting an ambitious goal of completing the Boston Marathon  29:01 Rebuilding Strength: The Journey Begins  Mary shares her initial struggles with physical fitness post-therapy, highlighting her determination to regain strength. With the support of her trainer, she sets ambitious goals, including a desire to run the Boston Marathon.  31:34 The Training Journey: From Walking to Running  Mary describes her gradual transition from walking to running, emphasizing the importance of patience and support from family during her training.   35:03 Facing Doubts: The Mental Challenge of Marathon Training  As the Boston Marathon approaches, Mary reflects on the mental hurdles she faces, including moments of doubt. However, her unwavering belief in her ability to complete the race, supported by her trainer and family, keeps her focused.  38:10 The Emotional Finish: Crossing the Marathon Line  Mary recounts the emotional experience of running the Boston Marathon, including the support from friends and family along the course. She describes the overwhelming joy and healing she felt as she crossed the finish line.  39:57 Life After the Marathon: Trials and Triumphs  After the marathon, Mary faces new challenges, including personal loss and health setbacks, yet she remains resilient.   44:33 Resilience Through Adversity: The Power of Poetry and Running  Mary discusses her experiences during the pandemic, including health challenges and the therapeutic power of writing poetry. Despite setbacks, she finds motivation to continue running and sets new goals for herself.  46:44 Looking Forward: Embracing New Challenges  As Mary reflects on her journey, she emphasizes the importance of resilience and gratitude in overcoming life's challenges. With plans to run a half marathon again, she inspires others to pursue their goals, regardless of obstacles. 

Political division in the United States is an issue often cited as contributing to the pessimistic outlook so many of us have. Blue Sky guest Lindsey Cormack believes that our government will only improve if we begin to understand it better and get involved ourselves.  As a college professor, when she found that many of her students were remarkably ignorant about how our government works, she decided to do something about it. The result is her latest book, which challenges parents to fill the void left by elementary and high schools that no longer teach these subjects in the classroom.    Learn more about Lindsey's book: https://howtoraiseacitizen.com/   Chapters: 02:33 Meet Lindsey Cormack  Bill introduces Lindsey Cormack, a college professor and author, highlighting her background, research, and her mission to improve civics education in America.  04:47 The Importance of Understanding Our Government  Lindsey discusses the alarming ignorance among students regarding government and civics, emphasizing the need for reform in how civics is taught in schools.  07:06 Parents as Key Players in Civics Education  Lindsey argues that parents play a crucial role in teaching civics, as schools struggle to provide adequate education on the subject due to various systemic challenges.  09:30 Navigating Political Conversations  The conversation shifts to the challenges parents face when discussing politics with their children, including fears of misunderstanding and differing political views.  12:25 Engaging with Local Government  Lindsey emphasizes the importance of local government in everyday life and encourages listeners to get involved, explaining how local actions can lead to meaningful change.  19:56 The Role of Parents in Political Education  The conversation focuses on how parents can normalize political discussions at home, fostering an environment where children feel comfortable exploring political ideas.  22:01 Optimism in Civic Engagement  Bill and Lindsey discuss the relationship between optimism and civic engagement, emphasizing that understanding politics can empower individuals to make a difference.  26:04 Historical Context of Political Division  The conversation explores historical instances of political division in the U.S., drawing parallels to current events and emphasizing the resilience of democracy.  29:16 The Impact of Smartphones on Society  Lindsey reflects on how technology, much like junk food, can be seductive and detrimental to children's development.  32:50 Creating a Phone-Free Environment  Lindsey discusses her approach to managing smartphone use among her daughter's friends, including implementing a ‘phone graveyard' at home.   36:01 Empowering Parents  The conversation shifts to how parents can become more engaged in their children's civic education, with Lindsey encouraging them to seek knowledge actively.   40:39 Understanding Political Structures  Lindsey emphasizes the value of understanding the political system and encourages parents to explore current events as teaching moments for their children.   41:36 Reflecting on the Role of Technology and History  The episode concludes with a reflection on the dual nature of smartphones, acknowledging their benefits while cautioning against their overuse.    

Delanie Fischer is joined by New York Times Bestselling Author, Janice Kaplan, to discuss the fascinating findings mentioned in her new book, What Your Body Knows About Happiness: How To Use Your Body To Change Your Mind. Did you know that whether you're holding a hot or cold drink impacts your perception of the people around you? Or how the weather can influence college applications? Also, why a heavy clipboard and a hard chair might be vital for your next meeting? Learn about all of these thought-provoking discoveries, and so much more, in today's episode.Plus:+ Why "Blowing Off Steam" Is Making Things Worse For You+ Your Brain is Not Like A Computer (Despite What You've Heard)+ Why These 2 Colors Should Be Added To Your Environment ASAPMore episodes related to this topic:Need a Strong Dose of Optimism? 5 Tips for an Instant Perspective Shift with Bill Burke: https://www.selfhelplesspodcast.com/episodes/episode/255fd6bc/need-a-strong-dose-of-optimism-5-tips-for-an-instant-perspective-shift-with-bill-burkeThe Body Keeps the Score by Bessel van der Kolk: https://www.selfhelplesspodcast.com/episodes/episode/24c6ce57/the-body-keeps-the-score-by-bessel-van-der-kolk30 Life Hacks We Love with Delanie Fischer and Kelsey Cook: https://www.selfhelplesspodcast.com/episodes/episode/3b361850/30-life-hacks-we-love-with-delanie-fischer-and-kelsey-cookSupport the podcast, vote on topics, and more: https://www.patreon.com/selfhelplessYour Host, Delanie Fischer: https://www.delaniefischer.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sam Pressler has a strong track record of bringing people together and working to rebuild the civic infrastructure of the United States. In addition to being a researcher and writer, he is also the founder of the Armed Services Art Partnership and Connective Tissue, a collection of projects designed to help people understand how they might go about creating connections in their own towns and civic organizations.    Chapters: 02:20 Making Grandmothers Proud  Sam shares the inspiration behind his mantra of making his grandmothers proud, discussing the significant influence they had on his life and values, particularly in relation to community and intellectual engagement.  04:30 The Birth of the Armed Services Arts Partnership  Sam recounts the inception of the Armed Services Arts Partnership, detailing how his passion for humor and service led to the creation of a stand-up comedy class for veterans, which blossomed into a national nonprofit.  08:02 The Impact of the Armed Services Arts Partnership  Reflecting on the success of the Armed Services Arts Partnership, Sam discusses its growth and ongoing mission to connect veterans with the arts, fostering community and purpose in their lives.  14:44 Exploring Community and Connection  Sam reflects on his academic journey at Harvard, where he delved into themes of community, spirituality, and the importance of reconnecting people to the commitments that give life meaning.  15:45 The Challenge of Rebuilding Civic Life  Discussing the generational work needed to address the decline of community, Sam emphasizes the importance of cultural and structural change in rebuilding civic life and fostering connections.  19:08 Rethinking Technology's Role  Sam and Bill engage in a conversation about the impact of technology on community engagement, exploring how to repurpose digital tools to foster connection rather than isolation.  25:07 Collective Action for Change  As they discuss the lingering effects of the pandemic, Sam highlights the potential for collective action to reshape community engagement and emphasizes the need for a cultural shift towards in-person connections.  32:20 The Isolation of Remote Work  Sam discusses the isolating nature of remote work and its impact on social connections, particularly for younger individuals who rely on workplace relationships for friendship..  34:32 Government's Role in Community Building  Transitioning to policy discussions, Sam introduces his comprehensive 182-page framework aimed at enhancing government involvement in fostering community connections.   37:10 Creating Pathways for Young Adults  Sam highlights the critical period of adult transition and the lack of structured pathways for those not attending college.   41:13 Micro Grants for Community Interaction  In this chapter, Sam shares examples of successful community initiatives, such as micro grants for block parties and neighborhood dinners, that encourage social interaction.   44:00 The Shift Towards Community Engagement  The conversation shifts to the importance of viewing residents as community members rather than clients, with suggestions for local governments to enhance engagement.   46:24 From Individualism to Community  Sam reflects on the cultural shift from individualism towards a more communal mindset, emphasizing the need for social connections that foster a sense of belonging. The chapter concludes with a discussion on the importance of feeling needed within a community.  50:01 Connective Tissue: A Newsletter for Community Insights Wrapping up the episode, Sam introduces his ‘Connective Tissue' newsletter, which shares insights and practical ideas for community building.  

On the heels of the “Arts Educators Save the World” feed swap episode with Jonathan Groff and his elementary school music teacher, Linda Tough, Bill Burke reflects on the role of teachers and mentors in helping us all be optimistic.  He shares his own influences and those of many Blue Sky guests, while encouraging us to think of our own and consider being mentors ourselves. 

In this very special “feed swap” edition, Blue Sky Alum Erica Halverson interviews award-winning Jonathan Groff and his inspirational elementary school music teacher, Linda Tough, on the “Arts Educators Save the World” podcast.      Learn more about Erica's podcast here: https://www.artseducatorspodcast.com/   Chapters: 00:00 Welcome to the Feed Swap In this special edition of the Blue Sky podcast, the host introduces the concept of a Feed Swap with Erica Halverson and highlights the upcoming conversation with Jonathan Groff, a celebrated actor known for his roles in Broadway and film.  01:16 The Power of Teaching The conversation begins with a reflection on the duality of teaching, emphasizing the balance between challenge and joy, and how these elements contribute to personal growth in education.  02:02 Introducing Jonathan Groff and Linda Tuff Erica Halvorson introduces Jonathan Groff and his former music teacher, Linda Tough, detailing their impressive careers and the significant impact Linda had on Jonathan's education and passion for music.  05:00 First Memories of Collaboration Jonathan and Linda reminisce about their first interactions in the fourth grade, highlighting memorable moments that laid the foundation for their strong teacher-student relationship.  12:11 Fostering a Love of Learning The discussion turns to the importance of fostering a love for learning, with Jonathan reflecting on how Linda's teaching style inspired his passion for music and education, and Linda sharing her philosophy on creating a joyful classroom environment.  21:20 The Art of Teaching and Preparation Linda discusses her teaching philosophy, focusing on the balance between high expectations and creating a supportive environment, while also exploring the importance of preparation and performance in teaching and life.  35:09 Finding Joy and Building Trust This chapter focuses on the relationship between difficulty and joy in learning, emphasizing the significance of creating a supportive environment, building trust between teachers and students, and embracing discomfort as part of growth.  47:15 The Lasting Impact of Mentorship The discussion reflects on the enduring relationships formed between mentors and mentees beyond the classroom, sharing personal stories about how these connections continue to influence their lives and careers.  55:00 Advocating for the Arts in Education This chapter focuses on the critical role of arts education in schools and the ongoing fight to preserve these programs, urging listeners to support arts education for fostering human connection and creativity.  58:35 Reflecting on the Power of Arts Education In the closing chapter, the speakers summarize key takeaways from their conversation, emphasizing the transformative power of arts education in shaping lives and the importance of high expectations. 

Martin Gutmann is an expert on the history of business and has written extensively about styles of past leaders.  In this episode, he shares his thoughts on everything from today's political climate, to whether he thinks Ernest Shackleton is overrated (spoiler alert – he does), to the underrated excellence of less well-known figures in history.     Chapters: 02:27 Meet Martin Gutmann  Bill welcomes Martin Gutmann to the podcast, exploring his diverse background and extensive experience in various countries. Martin shares how his journey has shaped his understanding of different cultures and leadership.  04:24 The Role of History in Leadership  Martin discusses how historical insights can inform contemporary challenges, particularly in leadership and management. He emphasizes the necessity of understanding history to navigate present issues effectively.  07:06 Lessons from the Past  The conversation shifts to how past solutions have created today's problems, with Martin referencing the Industrial Revolution and its consequences. He highlights the importance of learning from history to find modern solutions.  10:11 The Optimism of Youth  Bill and Martin reflect on the idealism of younger generations regarding climate change and sustainability. They discuss how engaging with young people can inspire hope for the future.  14:02 The Qualities of Great Leaders Martin shares insights on the characteristics of effective leaders, emphasizing their ability to envision possibilities that others cannot see. He contrasts this with the qualities of less favorable leaders.  16:11 Reevaluating Historical Figures  The discussion turns to notable historical figures, with Martin expressing a preference for lesser-known leaders who have made significant impacts. He critiques the common narratives surrounding famous leaders like Thomas Jefferson.  20:04 Unseen Leaders and Their Impact  Martin elaborates on the contributions of unseen leaders, using the example of Vasily Archipov during the Cuban Missile Crisis. He illustrates how individual actions can alter the course of history.  27:01 Churchill: The Crisis Manager  Explore Winston Churchill's complex legacy as a leader during World War II, where he was thrust into a crisis not of his making. This chapter delves into the nuances of his leadership style, contrasting crisis management with the ability to foresee and avoid crises.  35:12 The Unseen Leader: Shackleton vs. Amundsen  Martin Gutmann discusses the concept of the ‘unseen leader' through the lens of explorers Shackleton and Amundsen. While Shackleton's dramatic story captivates audiences, Amundsen's meticulous planning and authentic leadership provide deeper lessons in effective leadership.  42:55 The Challenge of Leadership in Media  In this chapter, the conversation shifts to the media's portrayal of leadership, emphasizing how crises and scandals often overshadow the quiet, effective leaders. Martin and Bill reflect on the disparity between public admiration for dramatic leaders versus those who exemplify humility and competence.  46:26 A Global Perspective on Leadership  Martin shares his insights on the political climate in Europe and how it resonates with the current events in the U.S. He discusses the resilience of democratic institutions and the importance of good leadership amidst rising concerns about political extremism.  50:01 Optimism in the Next Generation  Ending on a hopeful note, Martin reflects on the optimism he sees in younger generations, highlighting their ability to dream big without the constraints of cynicism. This chapter underscores the importance of nurturing this optimism as a counterbalance to the challenges faced in today's world.

Originally uploaded February 26th, re-edited March 27th. Chris Holman welcomes Bill Burke, Author, Coach, Speaker, Former Michigan State University Quarterback. There were several things Chris wanted to find out from Bill in this conversation: Welcome Bill, tell us about your career and current ventures? We understand you just wrote a book 'Victory Outside the Arena' tell us about that? How does this align with your messages in coaching and doing keynotes? You played under Nick Saban at Michigan State. How did Saban's coaching philosophy influence your approach to leadership and optimism in your post-football career? » Visit MBN website: www.michiganbusinessnetwork.com/ » Subscribe to MBN's YouTube: www.youtube.com/@MichiganbusinessnetworkMBN » Like MBN: www.facebook.com/mibiznetwork » Follow MBN: twitter.com/MIBizNetwork/ » MBN Instagram: www.instagram.com/mibiznetwork/

In this very special edition of “the mini podcast with major optimism,” host Bill Burke confesses to falling off the optimism bandwagon. Yes, this can even happen to the founder of The Optimism Institute! He describes a doom-scrolling session that left him feeling lousy and explains how – with advice we can all use – he pulled himself up and out of his predicament. 

Things we are too old for...heels, staying out super-late, saying yes to everything, etc.A party coach says it is good to party. The idea is that you meet up IRL. Move away from the isolation of the pandemic, it's good for your mental health. You don' t have to get smashed, just get out.Realistic Optimism: With the constant news coverage of tragedies, disasters, accidents and bad things happening in the world, it can be hard to feel optimistic. Bill Burke, who founded The Optimism Institute in 2022 to help inspire people with a “hopeful vision of the world and our future.” He explains, “There's never been a better time to be alive today, but there's never been a harder time to be optimistic.” Here's what Burke recommends.Context counts - "I encourage people to read more history and put what we are going through today in context,” he says. Reading about how divided our country was during the Civil War or during the Civil rights Movement may make things happening today feel “calm by comparison.”Action over anxiety - If something is really bothering you, think about what you can do about it, he advises. “Action can absorb anxiety. Sitting in your room and stewing helps nobody,” Burke explains. “It doesn't help the issue and it's corrosive to yourself. If you want to make yourself happier — make somebody else happier. I just believe that in my core."Bend (or break) your algorithm - We have a choice with social media in terms of what content we get, and this expert recommends using less of it overall, as well as cleaning up your feed so you get more of the fun, entertaining stuff and less of the stuff that makes you feel bad when you read it.Consider your news - For those who consume traditional news, he suggests checking out the other side from time to time. “So, if you're a Fox person, try watching a little MSNBC. If you read “The Wall Street Journal editorial page, read The New York Times editorial page,” he says. “There's smart people on both sides and it's helpful to get the full range.”Look for the good - “Try to catch people being good,” Burke suggests. “If you're looking for goodness, it's everywhere … There are people helping each other. There are petting strangers' dogs. I think it's really helpful to understand that the good guys have always outnumbered the bad guys, and they always will.”Source: People Second date update: Jessica and David met in line at Trader Joe's. She had a blast on their dare, but now he is ghosting. Was it a bad bottle of 2-buck chuck?

On this month's installment of “A Bit of Blue Sky,” and in honor of National Optimism Month, host Bill Burke reflects on lessons learned from two years of hosting the Blue Sky podcast. 

Delanie Fischer is joined by Founder of The Optimism Institute and host of Blue Sky Podcast, Bill Burke, to discuss what optimism is NOT, how we can become more optimistic about the future (and the impact of doing so), and taking simple action despite the noise of the modern age.Plus:+ Are Our Brains Really Addicted To Negativity?+ The Most Shocking Health Benefit of Optimism+ 7 Seriously Delicious Quotes To Fire You UpMore episodes related to this topic:Netflix Documentary Discussion: The Social Dilemma: https://www.selfhelplesspodcast.com/episodes/episode/230bfddf/netflix-documentary-discussion-the-social-dilemmaSpiritual Activism with Racial Justice Educator, Rachel Ricketts: https://www.selfhelplesspodcast.com/episodes/episode/255a24cd/spiritual-activism-with-racial-justice-educator-rachel-ricketts7 Things To Keep Out Of Your Closet (For Good) with Trend Expert And Animal Advocate Ashley Frohnert: https://www.selfhelplesspodcast.com/episodes/episode/2550df3e/7-things-to-keep-out-of-your-closet-for-good-with-trend-expert-and-animal-advocate-ashley-frohnertThe Pros and Cons of Deleting Social Media (Permanently): https://www.selfhelplesspodcast.com/episodes/episode/2319e1a2/the-pros-and-cons-of-deleting-social-media-permanentlyHow To Stay Informed with Noor Tagouri: https://www.selfhelplesspodcast.com/episodes/episode/d0c5e15d/how-to-stay-informed-with-noor-tagouriVote on topics, submit questions for guests, and more: https://www.patreon.com/selfhelplessYour Host, Delanie Fischer: https://www.delaniefischer.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this installment of “A Bit of Blue Sky,” host Bill Burke describes five books he recommends that will help listeners be more optimistic (and hopefully, fulfill their New Year's resolution to do so)!    Blue Sky Bookshelf: Link    Chapters:   00:00 Welcome to A Bit of Blue Sky Host Bill Burke introduces the podcast and its mission to inspire optimism through engaging discussions. He sets the stage for a conversation about books that can help listeners maintain their New Year's resolutions.  01:29 Factfulness: A New Perspective Bill discusses ‘Factfulness' by Hans Rosling, a book that challenges common misconceptions about the world and highlights the progress we've made. He emphasizes the importance of understanding facts to foster a more optimistic outlook.  03:56 The Enlightenment and Its Impact Next, Bill explores ‘Enlightenment Now' by Steven Pinker, which reflects on the values established during the European Enlightenment. He highlights how these values have contributed to a more peaceful and prosperous world.  05:31 Humankind: A Case for Optimism Bill introduces ‘Humankind' by Rutger Bregman, a book that argues for the inherent goodness of humanity. Through compelling examples, Bregman refutes the notion that humans are naturally violent and emphasizes cooperation.  06:49 The Rational Optimist: A Thoughtful Approach In this chapter, Bill revisits ‘The Rational Optimist' by Matt Ridley, discussing how free trade and cooperation have historically led to human progress. He advocates for a rational approach to optimism based on facts.  07:12 The Power of Kind Words Bill shares insights from ‘The Power of A Few Kind Words' by Tracy Gates, a book inspired by the author's father that encourages expressing appreciation through handwritten letters. This practice aims to uplift both the sender and the recipient. 

Bill Burke hosts this first-ever installment of “A Bit of Blue Sky.”  In this shorter episode, Bill explains that on the first Wednesday of every month, The Optimism Institute will release a shorter episode with information about the podcast, reflections on past episodes, and hints about new shows in the queue.  This month, to kick of 2025, Bill challenges his audience to make being more optimistic a New Years resolution.    Chapters: 00:32 Introducing A Bit of Blue Sky Bill unveils a new mini podcast series called A Bit of Blue Sky, designed to provide shorter episodes for listeners who may not have time for full-length shows. He shares the intention behind this change and what listeners can expect in the future.  01:43 New Year's Reflections and Resolutions As the new year begins, Bill reflects on 2024 and discusses the common practice of setting New Year's resolutions. He encourages listeners to consider making optimism a central goal for 2025.  02:30 The Benefits of Optimism Bill explores the health benefits of being optimistic, highlighting how it contributes to a longer life and better overall well-being. He emphasizes the importance of surrounding ourselves with positivity and joy.  03:53 Practical Steps to Cultivate Optimism In this chapter, Bill shares actionable advice on how to cultivate optimism, starting with managing social media habits. He suggests cleaning up feeds to focus on uplifting content and reducing exposure to negativity.  05:51 The Power of Gratitude Bill discusses the strong connection between gratitude and optimism, encouraging listeners to adopt a gratitude practice. He believes that recognizing the positive aspects of life can enhance our outlook and resilience.  06:49 Support from the Optimism Institute Bill assures listeners that the Optimism Institute will continue to provide uplifting content and support throughout the year. He encourages accountability among friends to help maintain a positive mindset. 

In this inspiring episode, we speak with Bill Burke, founder of the Optimism Institute and host of the Bluesky podcast, about the powerful link between optimism and gratitude. Bill shares his perspectives on how life's toughest challenges ultimately shape us into better, more empathetic people, and how being grateful for these experiences opens us up to new relationships and greater possibilities in the future.We dive into the importance of optimism—not as a naive perspective, but as a grounded, realistic outlook that fuels resilience, deepens connections, and helps us embrace the good in life. Bill discusses his transition from being a high-powered media executive at Turner Broadcasting where he served as the first General Manager of Turner Classic Movies to relocating his family to Portland, Maine.  Ironically, it was getting off the corporate merry go round that created the opportunity for Bill to serve as Ted Turner's ghost writer on his highly anticipated biography, Call Me Ted. Bill reflects on the importance of gratitude and how cultivating a mindset of optimism can transform not only your life but also the world around you. Tune in for a dose of inspiration on living with optimism, curiosity, and gratitude!Episode Links and ResourcesOptimism Institute Bluesky PodcastCall Me Ted How to be an Optimist in a Turbulent World, Dr. Sue VarmaThe Effects of Optimism on Health, Dr. Nicola WilliamsSupport this podcast by subscribing and reviewing!Music is considered “royalty-free” and discovered on Audio Blocks.Technical Podcast Support by: Jon Keur at Wayfare Recording Co.© 2024 Silver Linings Media LLC. All Rights Reserved.

What were the 10 “Bestie” Rule Breaker Investing podcasts of 2024?   From timely and timeless optimism, to risk-rating frameworks, to cutting-edge AI-driven Q&A, plus a first-ever Market Cap Game Show World Championship, this week's Besties extravaganza highlights 10 remarkable episodes that defined Rule Breaker Investing in 2024.   And all the stars are back! Cameos a-plenty in this fifth annual year-end blockbuster, capped by a redux of the community-centric 100th Mailbag, featuring longtime listeners showcasing the power of shared learning.   Here's to another year of smarter, happier, and richer! (6:48)  Bestie #1: Optimism, w/ Bill Burke   (13:43) Bestie #2: Calculating Risk Foolishly, Vol. 3: KNSL v. CHWY   (17:05) Bestie #3: Rand Stagen on Long-Term Leadership, Business, and Life   (28:48) Bestie #4: Investing in Art with Tonya Turner Carroll and Michael Carroll   (40:25) Bestie #5: Reviewapalooza Ultima: 30 Five-Stock Samplers in 10 1/2 Chapters   (46:56) Bestie #6: Dividend Fools, Vol. 2 w/ Matt Argersinger & Buck Hartzell   (58:19) Bestie #7: Innovating the Future with XPRIZE's Elaine Hungenberg   (1:03:49) Bestie #8: ChatGPT Asks & David Answers, Vol. 1   (1:06:56) Bestie #9: Market Cap Game Show FINALS (Andy Cross v. Bill Mann)   (1:15:46) Bestie #10: February 2024 Mailbag (#100!): Very Good Company   Host: David Gardner   Guests: Matt Argersinger, Bill Burke, Tonya Carroll, Michael Carroll, ChatGPT (AI), Andy Cross, Dave Geck, Buck Hartzell, Elaine Hungenberg, Jumm, Mike McMahon, Bill Mann, Jason Moore, Adam Nelson, Jason Newman, Rand Stagen, Jason Trice   Music: Erick Devore   Producer: Desirée Jones   Companies Mentioned: BIP, BRK, CHWY, EGHSF, KNSL, MTYFF, NVDA, PTON, RPM, SBUX, SYNA, TSLA, UBER

In this exciting episode of WINNERS FIND A WAY, host Trent Clark sits down with former Michigan State quarterback, NFL player, and performance coach Bill Burke. Together, they discuss lessons from the gridiron and how they translate into success off the field. They dive deep into mindset, overcoming adversity, and maintaining excellence in the face of challenges. Bill shares insights from his new book, Victory Outside the Arena, and offers actionable takeaways for athletes, leaders, and anyone striving for success in their field.  What You'll Learn in This Episode:  Bill Burke's journey from high school star to Big 10 quarterback at Michigan State under legendary coach Nick Saban.  The transition from being a high school standout to competing at the collegiate and professional levels.  The importance of mindset in overcoming challenges and achieving success.  Lessons from Nick Saban, including how to focus on “six seconds at a time” to achieve victory.  How to expect and prepare for adversity in sports, business, and life.  Parallels between sports training and personal/professional growth.  The power of discipline and resilience in navigating tough situations.  Why your unique gifts are meant to be shared with the world.      Connect with Bill Burke:  Website  LinkedIn    Free Book Offer: outsidethearena.com/free-book    Connect with Trent M. Clark   Website: Leadershipity.com   LinkedIn: Trent M. Clark   Email: trent@leadershipity.com         Grab a copy of our Book “Leading Winning Teams”      Here: https://bit.ly/4cVWy2t      If you're interested in elevating your team's performance and doubling your organizational value, reach out to Trent for a consultation. Visit Leadershipity.com to learn more or schedule a 15-minute call with Trent.  

In this episode of Remarkable People, join host Guy Kawasaki for an important conversation with Bill Burke, founder of the Optimism Institute and host of the Blue Sky Podcast. Together, they explore the vital role of optimism in today's world, challenging common misconceptions about positivity and its impact on social change. Burke shares powerful insights from his journey through media leadership at The Weather Channel and TBS Superstation to becoming a champion of practical optimism. Discover how to maintain hope while staying grounded in reality, and learn practical strategies for cultivating optimism in an increasingly complex world.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

November is Gratitude Month at the Optimism Institute and this episode wraps up our celebration while kicking off Thanksgiving weekend.  Blue Sky host and founder of The Optimism Institute Bill Burke shares his thoughts on the tight link between gratitude and optimism and has selected excerpts from past episodes to drive this point home.  Blue Sky alums explain the health benefits of gratitude, the many reasons to be grateful to be alive today, and why, despite our many challenges, the United States and its founding ideals are worth believing in and being thankful for.      Chapters:  00:00 Welcome to Blue Sky Podcast Host Bill Burke introduces the Blue Sky Podcast, setting the stage for a special episode focused on gratitude. He emphasizes the importance of optimism and appreciation, especially during the Thanksgiving season.  01:20 The Meaning of Grace Bill explores the origins of the word ‘grace' and its connection to gratitude, linking it to the Latin word ‘gratia.'   02:14 Cicero on Gratitude Quoting Cicero, Bill discusses the significance of gratitude as a foundational virtue that fosters optimism.  03:20 The Benefits of Gratitude Bill highlights the health benefits of optimism and gratitude, referencing Dr. Richie Davidson's insights on neuroplasticity. He introduces a practice of appreciation before meals to deepen our sense of gratitude.  06:03 Embracing “Pronoia” Bill shares Kevin Kelly's concept of “pronoia,” the belief that the universe is conspiring to help us succeed.   08:20 Life is Good: Gratitude in Adversity Bert Jacobs from Life is Good reflects on how letters from customers facing hardships revealed a common thread of gratitude.   11:00 Gratitude for America Bill pivots to discuss gratitude for the United States, featuring Anh Vu Sawyer's thoughts on the freedom and resources America provides, enabling her to help others.  15:19 Loving America: A Personal Perspective Ted Johnson shares his deep love for America, emphasizing its promise of democracy and equality.   17:10 Countering Negativity in Media Bill discusses the challenge of negativity in the news and introduces guests like Angus Hervey and David Bornstein, who promote good news and solutions journalism.   18:24 The Power of Gratitude Chris Anderson emphasizes the importance of daily gratitude practices and how they can transform our outlook on life. He encourages listeners to appreciate the simple joys and connections we often take for granted.  20:30 Gratitude as Contagious David Gardner discusses the contagious nature of gratitude and optimism, highlighting how expressing appreciation can uplift others.   22:30 Appreciation in the Workplace David Novak shares his philosophy on the importance of appreciation in leadership and workplace culture.   25:38 Healthcare Innovations and Gratitude Bill reflects on the advancements in healthcare and the gratitude felt by patients and practitioners alike. He shares stories of resilience from guests who have faced significant health challenges.  28:00 Finding Gratitude in Hardship Christina Menkemeller shares her journey of finding gratitude amidst illness, emphasizing the importance of recognizing ‘Godwinks.' Her practice of daily gratitude helps her combat negativity.  30:16 The Impact of Mentorship Bill highlights being grateful for mentors, with stories from Melissa Connolly and Jonathan Conyers. They express gratitude for the guidance they received, which now fuels their own efforts to help others.  33:01 The Pan Mass Challenge: A Legacy of Gratitude Billy Starr discusses the Pan Mass Challenge and the gratitude expressed by participants. He contrasts the supportive atmosphere of the event with other athletic competitions, highlighting the power of thankfulness. 

Mike welcomes Bill Burke, former TCM executive and founder of The Optimism Institute, for a deep dive into cinema's power to inspire and uplift. Drawing from Burke's mission to champion optimism and celebrate humanity, the discussion explores his views on the role of movies in encouraging positivity and resilience. Burke shares his thoughts on TCM's influence on film lovers and how the Institute fosters a brighter outlook in challenging times.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-projection-booth-podcast--5513239/support.

Mike welcomes Bill Burke, former TCM executive and founder of The Optimism Institute, for a deep dive into cinema's power to inspire and uplift. Drawing from Burke's mission to champion optimism and celebrate humanity, the discussion explores his views on the role of movies in encouraging positivity and resilience. Burke shares his thoughts on TCM's influence on film lovers and how the Institute fosters a brighter outlook in challenging times.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-projection-booth-podcast--5513239/support.

Bill Burke, Dale Beard, and Andrew Abood were among Tim's guests today.

This is a special encore presentation of the very first episode of Blue Sky!  This conversation with David Gardner first aired in March of 2023 and is still one of our favorites.  David Gardner discusses a wide range of topics, from the relationship between optimism and entrepreneurship to developing an investment strategy with an eye towards your own positive vision for the future, to David's outsized love for, of all things, board games!  Motley Fool: www.Fool.com    Chapters:   00:00 Welcome to Blue Sky Podcast In this encore presentation of Blue Sky's inaugural episode, host Bill Burke introduces the Blue Sky Podcast and his guest, David Gardner, co-founder of the Motley Fool. 02:07 The Power of Optimism in Entrepreneurship David Gardner shares insights on the intrinsic link between optimism and entrepreneurship, emphasizing that successful ventures often begin with a hopeful vision. He discusses how optimism fuels creativity and persistence in business.  05:49 Investing with Purpose and Embracing Failure David elaborates on the philosophy of making investments that reflect one's vision for the future while discussing the inevitability of failure in both investing and entrepreneurship.   12:00 Lifelong Learning and Adaptability The importance of lifelong learning is highlighted as David discusses how adaptability is crucial in a rapidly changing world. He shares personal anecdotes about his reading habits and the value of continuous education.  18:33 The Case for Conscious Capitalism David passionately defends capitalism as a force for good while explaining the principles of conscious capitalism, emphasizing purpose over profit and the importance of serving all stakeholders.   30:04 Rational Optimism and Future Progress The conversation delves into the concept of rational optimism, with David referencing historical progress in human society. He argues that despite current challenges, the trajectory of humanity is one of continual improvement.  34:03 The Future Is Here David discusses the rapid advancements in technology and how they shape our present and future, encouraging listeners to embrace innovations like AI.  37:01 Reflections on the Past and Leadership The discussion turns to the tendency to glorify the past while overlooking current advancements, with David sharing personal anecdotes.   43:07 The Power of Gratitude and The Motley Fool Foundation David discusses the link between gratitude and optimism, highlighting how expressing gratitude can enhance happiness and foster positive relationships. He also introduces the Motley Fool Foundation, aimed at improving financial literacy in underserved populations.  49:30 The Joy of Board Games The conversation takes a lighter turn as David shares his passion for board games and their role in family bonding.   56:17 The Roots of Optimism and Closing Thoughts David reflects on the origins of his optimism, attributing it to both genetic factors and life experiences, and shares personal stories that shaped his outlook.  

Why is there a need for optimism? Are we really worse off than we were decades and centuries ago? How could the next generation be the "greatest generation"? Zachary and Emma speak with Bill Burke, founder of the Optimism Institute and host of its Blue Sky podcast. They discuss the world's shift from utopian technology glee to dystopian AI fear, the ways that pessimism could halt progress, and how looking back through history can brighten one's outlook. What Could Go Right? is produced by The Progress Network and The Podglomerate. For transcripts, to join the newsletter, and for more information, visit: theprogressnetwork.org Watch the podcast on YouTube: https://www.youtube.com/theprogressnetwork And follow us on X, Instagram, Facebook, TikTok: @progressntwrk Learn more about your ad choices. Visit megaphone.fm/adchoices

Today, Lee Ellis is an acclaimed and accomplished author and leadership coach.  But in 1967, while flying a combat mission over North Vietnam, he was shot down, captured, and held as a prisoner of war for five-and-a-half years at the “Hanoi Hilton,” where his group of fellow prisoners included the late Senator John McCain.  and on this Blue Sky episode, Colonel Lee Ellis shares his incredible story and the valuable leadership and life lessons he learned under these trying circumstances, as well as the optimistic and hopeful mindset he's used to get him through his toughest challenges.   Chapters: 02:11 Meet Lee Ellis Lee Ellis shares his gratitude for being on the podcast and reflects on his long-standing connection with Bill Burke. They delve into Lee's early life in Georgia and the pivotal moment that sparked his passion for flying.  05:03 The Vietnam Experience Begins He vividly describes the moment he was shot down during his 53rd mission over North Vietnam and the immediate aftermath of his capture.  07:13 Life as a POW Lee paints a picture of his harrowing life as a prisoner of war in the infamous Hanoi Hilton. He shares the challenges of living in cramped quarters with fellow POWs and the psychological toll of constant interrogation.  11:13 Finding Hope in Darkness In this chapter, Lee discusses the importance of hope and optimism during his captivity.   15:03 The Power of Leadership Lee reflects on the remarkable leadership displayed by senior officers in the POW camp. He emphasizes the significance of following a strong command structure and the impact it had on their morale and resilience.  21:10 Resilience and Adaptability Lee shares stories of resilience and adaptability among the POWs, including their innovative methods of communication.   25:35 Viktor Frankl's InfluenceLee discusses how he came to read Viktor Frankl's ‘Man's Search for Meaning' while imprisoned. He recounts a touching encounter with Frankl shortly after his release, reflecting on the profound impact of the book on his perspective.  27:51 The Power of Brotherhood Lee shares how the bond between fellow POWs fostered a sense of community and optimism during their harrowing experience.   29:23 A Career Beyond the POW Experience After returning home, Lee discusses his extensive career in the Air Force, highlighting his rise through the ranks and his passion for leadership training.   31:39 The Essence of Leadership Lee delves into the significance of leadership, explaining his motivation to help others become better leaders. He introduces his model of confidence and humility, illustrating how these traits can inspire teams and foster a positive work environment.  35:00 Listening: The Key to Great Leadership In this chapter, Lee emphasizes the importance of listening as a fundamental quality of effective leadership. He shares insights from his research, revealing that the ability to listen ranks highest among the traits people seek in their leaders.  38:23 Gratitude Through Adversity Lee reflects on how his POW experience shaped his perspective on life and gratitude. He discusses the psychological resilience developed through hardship and how it influences his outlook on modern challenges.  43:39 Optimism and the Future As Lee addresses the current state of the country, he expresses concerns about polarization and the impact of technology on personal connections. He shares his hope for a future where leaders prioritize respect and understanding across differences.  50:01 Lessons from Lee Ellis In the closing segment, Lee summarizes key lessons from his life experiences, emphasizing belief in oneself, the importance of relationships, and faith in a higher power. His insights serve as a powerful reminder of the values that can guide us through adversity. 

We all know that optimism is a good thing. And in life, there is indeed much to be optimistic about. But the world can also be a cruel place, and the realities of life can sometimes be harsh. So what exactly does it mean to be optimistic? Is there such thing as a healthy dose of pessimism? Is it better to veer on the realist side of life and be pleasantly surprised when things go your way, or is having an optimistic outlook the key to a happier and more meaningful life? Bill Burke, founder of The Optimism Institute, joins the podcast.The Optimism Institute - https://www.theoptimisminstitute.comBlue Sky Podcast - https://podcasts.apple.com/ca/podcast/blue-sky/id1670686589This episode is sponsored by Cassette Cycling - Check out their amazing cycling shirts at https://cassette-cycling.com/. Hosted on Acast. See acast.com/privacy for more information.

Send us a textToday marks the first time in QB Dadcast history that we have invited a guest back onto the podcast.  In our first conversation in 2021, we learned about Bill, the father of two athletic kids, and the value of hard work from his hardworking parents, who always taught him to finish what you start.  Bill shares his stories of playing quarterback for Coach Nick Saban and tells a fantastic story of a teachable lesson about attention to detail and the slight edge while playing for him. Coach Saban shared a great piece of advice that Bill now shares with his kids, "outcomes are distractions," which allows them to focus on the process. Can visualization techniques transform your life beyond sports? In today's conversation, Bill will share his inspiring journey of writing "Victory Outside the Arena." Bill offers essential advice for athletes transitioning from the world of sports to new horizons, reflecting deeply on his relationship with his father and the priceless moments of parenthood. Delving into the rigorous process of writing a book while balancing family and a demanding career, Bill and I discuss the power of visualization and motivational strategies. Learn how visualizing the book cover early on and imagining endorsements from influential figures like Nick Saban kept us focused and disciplined. This conversation underscores the importance of staying present for our families and using visualization to achieve long-term goals, both in writing and personal development.Lastly, you will love Bill's story as he recounts a memorable football game against Ohio State; we draw valuable lessons in accountability from Coach Nick Saban. Please celebrate with us as we honor Bill's recent achievements and the impactful messages of his book. This episode is a heartfelt tribute to legacy, personal growth, and the enduring significance of being present as parents and leaders.Please don't forget to leave us a review wherever you consume your podcasts! Please help us get more dads to listen weekly and become the ultimate leader of their homes!

Excited to welcome Bill Burke to the show this week to wrap up this season of Merchants of Change!Bill played football at Michigan State under legendary coach Nick Saban before making his transition to the professional world.Currently, he is an Associate Partner at the Podium Group and has written a book on how athletes can rediscover their purpose post sports titled "Victory Outside the Arena"----------------------Connect with us on social @shift_hq on all platforms! Today's guest: https://www.linkedin.com/in/billburke16/Shift Group bridges the gap between military veterans, former athletes, and the business world through coaching and career upskilling. Our mission is to help these individuals unlock their unique skills and experiences and match them with top-tier companies in need of resilient, coachable, and team-oriented professionals. The Shift Connect platform, accelerates learning and streamlines the hiring process by connecting employers with pre-vetted candidates who are ready to excel. Customers reduce hiring time, lower costs, increase growth rates and improve retention. Shift Group is committed to helping businesses build high-performing teams and supporting veterans and athletes in their career development.Discover how Shift Group can transform your hiring process and unlock the potential of exceptional talent. Visit us at shiftgroup.io to learn more.

Jesse Goldberg-Strassler and Bill Burke were among Tim's guests today.

Former Spartan quarterback Bill Burke has written a book titled Victory Outside The Arena: How Athletes Can Go From Isolated To Inspired Once The Applause Begins To Fade. Burke talks about why he chose to attend MSU and reflects on his favorite memories leading the Spartans. He describes what he learned from Nick Saban and talks about what motivated him to write the book. He also shares his thoughts on the tumultuous world of college football. Conversation Highlights: (0:44) – What attracted you to MSU? Why did you become a Spartan? (1:44) – What do you remember about the 1998 upset of No. 1 ranked Ohio State in Columbus? (3:33) – What about the 1999 win over Michigan and a guy named Tom Brady? (4:58) – What did you learn from Nick Saban? (6:25) – What are you doing now? What's the Podium Group? (7:01) – What motivated you to write the book? (8:57) – What are some key messages you hope readers take from the book? (10:37) – There's a lot in the book non-athletes can take away, too. (12:30) – What are your thoughts on the state and future of college football? Listen to “MSU Today with Russ White” on the radio and through Spotify, Apple Podcasts, and wherever you get your shows.

Before Bill Burke founded The Optimism Institute and started hosting the podcast Blue Sky, he had a major career in entertainment business -- the first GM of Turner Classic Movies, former CEO of the Weather Channel, ghostwriter of Ted Turner's memoir, just to name a few. Now, as someone devoted to the cause of seeing the positivity in the world with clear eyes, he's brought a character who seems to do the same: Henry Fonda's "Juror #8"  in the 1957 Sidney Lumet classic (like, it hardly gets more classic) 12 Angry Men.Then, Jordan has one quick thing about a new book from past guest Anna Bogutskaya, Feeding the Monster.***With Jordan Crucchiola and Bill Burke

Join Mike Carlozzi and Bill Burke as they discuss leading the EP Lab at Beth Israel Deaconess Medical Center, touching on topics such as building morale, managing staffing issues, and training new team members.

On this episode of Go Help Yourself, Lisa and Misty are joined by special guest Bill Burke, founder of The Optimism Institute. This conversation covers all things optimism, including the relationship between dissatisfaction and optimism, how optimism contributes to personal resilience, and how (and why) to cultivate optimism as a purposeful act.About Bill:Bill Burke founded The Optimism Institute in 2022 after an extensive media and sports career as an executive, writer, and producer. Bill served as CEO of The Weather Channel Companies after several years at Time Warner/Turner Broadcasting System, where he was the founding general manager of Turner Classic Movies before going on to become president of TBS Superstation. Additionally, for fifteen years he was the co-owner and chairman of the Portland Sea Dogs, the double-A Minor League Baseball affiliate of the Boston Red Sox.As a writer, Bill co-authored Ted Turner's top-10 New YorkTimes Best-Selling autobiography Call Me Ted and later co-wrote/produced/directed “Live Another Day,” an award winning feature-length documentary on the bailout of the U.S. auto industry.Bill is a lifelong optimist (he has to be - he's a Detroit Lions fan) and launched The Optimism Institute with a mission to inspire people with an optimistic, hopeful vision of the world and its future.To that end, Bill is also the host of the podcast Blue Sky, a weekly podcast featuring inspiring leaders, authors, researchers, and big thinkers who are taking on some of our world's toughest challenges with an infectious sense of optimism.Want more GHY?Sign up for our newsletter at gohelpyourself.coGet in touch with us: gohelpyourselfpodcast@gmail.comFollow us on instagram at gohelpyourselfpodcastIf you like what you're hearing, leave us a review.xoAdvertising Inquiries: https://redcircle.com/brands

Ever wondered what it takes to succeed under the legendary Coach Nick Saban? Hear it firsthand from former Michigan State quarterback Bill Burke as he recounts his college football journey and the transformative leadership style of Saban. Burke's insights provide a rare glimpse into the rigor, discipline, and CEO-like approach that revitalized Michigan State's program. From Burke's on-field experiences to his transition into mentorship, uncover how the essence of "the burn" ignited his performance and shaped his life beyond football.Athletes often face an emotional rollercoaster when their careers end, grappling with a loss of identity and purpose. We tackle these challenges head-on, offering tools and wisdom encapsulated in the acronym FIRE—fierce self-knowledge, inspired intention, relentless action, and epic focus. Burke shares poignant moments under Saban's leadership, including a tense team meeting that exemplifies the coach's unwavering commitment to discipline. Learn how these principles can light up YOUR  journey both on and off the field.Check out the full video version of this conversation over on our Youtube Channel.https://www.bennewmancoaching.com************************************ Learn about our Upcoming events and programs:https://www.workwithbnc.comLet's work TOGETHER https://www.bennewmancoaching.comLet's work together to write YOUR next book- BNC PublishingSend us a message Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY1st Phorm | The Foundation of High Performance Nutrition1stPhorm.com/bnewman Connect with me everywhere else: Instagram: https://www.instagram.com/continuedfight Facebook: https://www.facebook.com/Continuedfight/ Twitter: https://twitter.com/ContinuedFight Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

Is your glass half full or half empty? Today, we're talking about the power of optimism and positivity. Why should we be optimistic, and isn't just being optimistic and positive all the time ignoring all the problems that are out in the world? Well, we've got some very important information today about why being optimistic and how you look at your glass is going to change the quality of your happiness and your life.  Join today's conversation as Matt O'Neill chats with Bill Burke of The Optimism Institute about cultivating a positive outlook through challenges, big and small. Learn practical tools for staying hopeful, even when it's difficult to see the light at the end of the tunnel. Here are some power takeaways from today's conversation:  Optimism as a measure of positivity and taking action  Putting daily problems in perspective through wish-granting experiences  Maintaining optimism through understanding history and social progress How to get through your darkest times Practical tips: cleaning up social media feeds, limiting notifications, focusing on positivity [03:53] Optimism as a Measure of Positivity and Taking Action  Bill defines optimism as not just a passive outlook, but as an outlook coupled with action. To him, an optimist is someone who looks at life's opportunities and challenges, takes action to address problems, and works to make positive changes in the world. His view of optimism includes actively doing something to improve situations, rather than just thinking that things will get better on their own. [11:02] How to Get Through Your Darkest Times Bill notes difficulty is natural, and life was often harder historically. Don't expect constant happiness. Though dark times seem endless, time often heals. Getting through hard periods effectively makes us stronger and more empathetic. Maintain optimism by recognizing challenges are temporary and we can deepen relationships through enduring them together.  [14:21] Putting Daily Problems in Perspective Matt shares his involvement with a wish-granting organization for children with life-threatening illnesses. He recounts a recent experience taking a family out for pizza, a first for the children. The simple act of giving toddlers lemonade was one of the most magical experiences of their short lives. Moments like this help put everyday worries into perspective when faced with the challenges others are experiencing. [24:15] Practical Strategies for an Optimistic Mindset Bill shares tangible steps for cultivating more positivity in daily life. He discusses intentionally cleaning up social media feeds to prioritize uplifting content and avoid negativity. Limiting app time, disabling notifications, and avoiding news alerts can help reduce anxiety. Bill also emphasizes focusing on interactions with others in the real world rather than screens. Small changes in habits can shift perspectives towards optimism over time through selective curation of online and offline experiences. Resources Mentioned:  The Optimism Institute Blue Sky Getting Better by Charles Kenny Download this week's free resource instantly when you sign up for The Good Mood Show newsletter here!  Or, reach out on our contact page at GoodMoodShow.com/Contact and we will email you a copy of any free resource you request. About the Guest  Bill Burke is the founder and CEO of The Optimism Institute, a nonprofit organization focused on spreading positivity. He is also the host of the Blue Sky podcast where he interviews guests about maintaining optimism.

On the “Well…Adjusting” podcast, author, actor, and funny lady Robin Hopkins is joined each episode by people who are struggling with a wide range of issues, from how to manage stress, set some boundaries, find a new apartment, and save a dime or two.  On occasion, she'll invite a “guest expert” to join to add their own insights and advice.  For this episode, the person with the challenge is Robin's wife Mary.  And since she battles with negative – bordering on catastrophic – thinking, Robin decided to invite the founder of The Optimism Institute and host of Blue Sky to join in with his advice. So, “Founder Bill” did just that, and since Mary, Robin, and Stephanie, the show's producer, expressed concerns we know that many listeners share, we thought it a good idea to drop this fun and insightful episode into the Blue Sky feed.  Tune in to hear what everyone had to say - and decide for yourself if Bill was of any help!    Episode Chapters: 00:00 Introduction to “Well…Adjusting” Podcast Bill Burke introduces the collaboration with Well…Adjusting podcast  02:24 Exploring Negative Thinking with Robin and Mary Robin and Mary discuss their struggles with negative thinking and catastrophizing, setting the stage for a deep dive into their fears and concerns.  07:03 The Hot Dog Story and Catastrophic Thinking Robin shares a humorous anecdote about the ‘hot dog story' as a metaphor for moments of catastrophic thinking.  15:08 Fear of the Future and Historical Perspectives The conversation delves into fears about the future, drawing parallels to historical events and contemplating the impact of past experiences on present anxieties.  23:20 Expert Advice on Optimism and Influence Blue Sky host and founder of The Optimism Institute Bill Burke joins the discussion, offering insights on optimism, historical perspectives, and the concept of circles of influence and concern.  31:00 Generational Optimism and Social Influence The discussion explores the concept of generational optimism and the potential for positive change when supporting and empowering the younger generation.  34:02 Navigating Social Media Influence and Personal Responsibility Insights are shared on the influence of social media, the importance of personal responsibility in curating online content consumption, and the potential for positive shifts in mindset.  38:05 Finding Optimism in Small Actions and Community Impact The discussion emphasizes the significance of finding optimism in small actions, community impact, and the power of collective efforts in fostering a more positive outlook.  40:02 Acknowledgments and Call to Action The episode wraps up with acknowledgments, a call to action for listeners to engage with the content further, and a reminder of the importance of seeking professional help when needed. 

Geoff Kimmerly and Bill Burke were among Tim's guests today.

What makes someone an optimist? How do you embody optimism? Who is on your Mount Rushmore of Optimists? And, should we “gather all the optimists and eat the pessimists”?! Cultivating optimism, with Bill Burke, founder of The Optimism Institute.

Bill Burke is the former CEO of The Weather Channel, and former President of the TBS Superstation. His long life at the highest echelons of media leadership has made him a master at choosing his own perspective, and he considers optimism to be one of our greatest superpowers. In this episode, he shares his insights about how it's possible to harness the power of optimism with a few key strategies. Chapters 00:00 – Intro & Welcome 2:28 –Why Bill Started Advocating for Optimism 4:32 – Bill's Definition of Optimism 7:30 – The Science of Optimism 17:05 – Break 19:22 – Challenging Sociology Studies 22:19 – Challenges Left by Past Generations 30:41 – Pessimism is the Evil Twin of Cynicism 32:15 – Gen Z Will be the Greatest Generation in Human History 34:55 – You See What You Look For 40:23 – Our Responsibility to Lead Others Up 49:17 – The Blue Sky Podcast 53:05 – David Von Drehle's Cardinal Story 57:01 – How the News Skews Our Perceptions 59:35 – Our Outlook is a Choice 1:01:50 – Closing

Hoda and Jenna go head-to-head debating on a variety of topics. Plus, the ladies share a story about a woman who found the happiness she never dreamed possible. Also, beauty expert Amy Desai shares her spring travel essentials. And Bill Burke, founder of the optimism institute, stops by with tips on how to build happier lives.

This weekend's 1 in 36 guests are Bill Burke & Angela Parisi. Bill is the education chairman and a volunteer at the Oyster Bay Railroad Museum. Angela is the transition supervisor for the children's day program at the Center for Developmental Disabilities located in Woodbury, NY. She oversees the vocational programming, community integration, and linkages to adult services for students aging out. The Center provides comprehensive services for children and adults with intellectual and developmental disabilities. The museum and the Center have joined together to create the VIP program, a shared, informal vocational education enterprise. Their shared mission is to create a dynamic program focused on service for young adults to accomplish educational, vocational and self esteem outcomes central to all members of our community. Tune in to learn more! https://www.centerfordd.org/ https://www.obrm.org/      

Medina-based Fire-Dex in 1983 began manufacturing gloves for firefighters that were more comfortable and flexible than what was on the market at the time. As the company celebrates its 40th anniversary, owner and chairman Bill Burke joined The Landscape to discuss how Fire-Dex has expanded to make head-to-toe protection for first responders, how it works with customers to make sure new equipment design is in line with current needs, and more. This episode of the Landscape is sponsored by Delta Dental of Ohio. With offices in Cleveland, Cincinnati and Dublin, Delta Dental of Ohio is proud to be an industry leader in dental benefits. Together with their customers, providers and employees, Delta Dental of Ohio builds a higher standard of oral health care in Ohio communities. Delta Dental of Ohio also works with entrepreneurs, innovators and change-makers who are committed to improving the health and wellbeing of all Buckeyes. Together, they are building healthy, smart, vibrant communities for all. For more information, visit deltadentaloh.com.

How do we modernize the grid when fast-moving technology innovation hits the seemingly glacial pace of change in regulated markets like energy? To explore that quandary we gathered  the CEOs of an earlier stage, a growth stage and a later stage innovative grid solutions companies. Kaitlyn Albertoli of Buzz Solutions, Bill Burke of Virtual Peaker and Josh Wong of GE Digital. Listen in as they dive into market barriers, utility adoption cycle, culture of innovation, funding landscape and more. Can utilities break through the ‘death by pilot' dilemma? Can promising solutions companies navigate complex approvals processes? How do solutions scale to meaningful commercial levels? We cover the key issues related to what it takes for game-changing solutions to come onto the electric grid. 

Today were heading to Starkville to check out the 26th Annual Magnolia Independent Film Festival, happening now thru February 26th, at the UEC Hollywood Premier Cinema, with Michael Williams, President of the Magnolia Film Festival Board, before a stop in Hattiesburg for libations at the 6th Annual Wine & Whiskey Festival, Saturday February 25th with Pink Ribbon Fund Representative, Christy Amay, Co-Founder, Coordinator and Sales/Vendor Rep. Emmalee Bolton & Carl Van Coppenhagen, Event Founder. Then we'll get our cardio in at the 2023 Mississippi Blues Marathon in Jackson, happening February 25-26th with Race Director, Bill Burke. Visit our events calendar at mpbonline.org and click the community tab for Mississippi Events. If you have an event, you'd like to share, you can upload it directly to our calendar or email it to events@mpbonline.org. Hosted on Acast. See acast.com/privacy for more information.

Hosted by Bill Burke, founder of The Optimism Institute, this weekly podcast will feature inspiring leaders, authors, researchers, and big thinkers who are taking on some of our world's toughest challenges with an infectious sense of optimism. Blue Sky takes its name from the meditation reminder that there's always blue sky above, sometimes you just have to get your head above the clouds to see it.

Bill graduated from Pinkerton Academy in 1994 and continued his education at The University of New Hampshire in Durham, where he graduated with two degrees. With a passion for Real Estate, Bill got Licensed in New Hampshire & Massachusetts, specializing in residential real estate helping buyers and sellers. Boasting a 13-year career with Keller Williams Realty, Bill is an award-winning top agent in NH. Over his career, he was awarded the Double Golden Medallion Award, multiple times from Keller Williams for his stellar performance in sales volume. In 2021 Bill formed the BurkeLord Real Estate Team with partner Jennifer Lord. Bill was born in Chester, NH and has lived in a variety of NH towns including Hooksett, Londonderry, Manchester, and Nashua. He currently resides in his hometown of Chester. Outside of real estate, Bill enjoys spending his summers on Lake Winnipesaukee, skiing in the winter, playing golf when weather permits, and attending Patriots games at Foxboro. Membership Affiliations: Greater Manchester/Nashua Board of Realtors® (GMNBR) New Hampshire Association of Realtors® (NHAR) National Association of Realtors® (NAR) Northern New England Real Estate Network (NNEREN Member) MLS Pin (MA MLS Member) Career Highlights Keller Williams Realty Agent Leadership Council (ALC/Board of Directors) 2016 & 2017 Keller Williams Double Gold Medallion Recipient For Sales Volume & Units Closed Presented with The Keller Williams Emerging Leader Award Member of the Millionaire Club of KW Content: 00:00 - Show Intro 01:01 - Welcome Bill Burke 04:10 - Rebranding 07:24 - Bill before real estate 13:34 - Getting into real estate in 2008 16:48 - Set a schedule 19:11 - Activity produces results 22:00 - Staying ahead with the next thing 25:59 - Young blood in real estate 28:25 - Exposure on TikTok and Youtube 32:59 - Last years challenges in a sellers market 38:34 - Business & life partners 42:11 - New tech 44:00 - What's next for BurkeLord RE? 51:19 - Connect with Bill

FORMER SPARTAN FOOTBALL PLAYERS Todd J Duckett and Bill Burke join Jason Strayhorn, Otis Wiley & Jehuu Caulcrick to talk about their experiences and hatred of that team in Ann Arbor on this final episode of HATE WEEK.