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What if ageing well had less to do with your genes, your skincare routine or the supplements you take ... and more to do with your immune system?Most of us think about immunity as something that only matters when we're fighting off a cold or flu. But actually, it's quietly working behind the scenes every single day shaping how we feel, how we recover and how long we stay well.Our immune health is also constantly evolving and changing over our lifecycle. From birth to our 20s, midlife and beyond our immune system plays a critical role in how we feel, our risk of disease and how well we age.Dr Jenna Macciochi is an immunologist specialising in the intersection of nutrition, movement, mind-body practices and lifestyle with the immune system in health and disease. She's also a brilliant science communicator who has a beautiful way of weaving science with story. In her new book, Immune to Age, Dr Jenna reframes immunity not as a fortress that springs into action, but as a lifelong partner guiding us through the seasons of our lives from the day we're born to the way we age.We dive into:Why inflammation is not just good or badHow your immune system changes with ageWhat to focus on in your 20s, 40s and beyondThe role of inflammation, infection and stress in ageingSupplements like creatine, collagen, taurine, peptides and nootropic mushroomsFollow @dr_jenna_macciochi and preorder the book “Immune to Age”

What if the only thing standing between you and a seven-figure life was taking action—before you had the perfect plan? In this episode of The Rich Somers Report, Rich brings back best-selling author and entrepreneur Dan Martell to unpack the mindset, discipline, and strategies that separate those who stay stuck from those who win big.Rich and Dan dive into:Why most people never get rich—and how to break the cycle of inactionHow Dan went from overweight and introverted to shredded, wealthy, and confidentThe secret advantage of betting on yourself even when you don't feel “ready”How to use AI, media, and personal brand to dominate in 2025 and beyondThe difference between amateurs and professionals—and how to start operating like the latterDan also shares what he learned from billionaires like Richard Branson, why the “bicep vein” is the new McLaren, and how to fire yourself from your business the right way. This episode is a no-fluff wake-up call to get in the game, go all-in, and start building the life you've been waiting for.Join our investor waitlist and stay in the know about our next investor opportunity with Somers Capital: www.somerscapital.com/invest. Want to join our Boutique Hotel Mastermind Community? Book a free strategy call with our team: www.hotelinvesting.com. If you're committed to scaling your personal brand and achieving 7-figure success, it's time to level up with the 7 Figure Creator Mastermind Community. Book your exclusive intro call today at www.the7figurecreator.com and gain access to the strategies that will accelerate your growth.

What happens when you go all-in on a niche? Graham Cosgrave shares how MatchMedics transformed from a traditional agency into one of Ireland's leading medical recruitment brands by focusing solely on doctors.On this week's episode of The RAG Podcast, I'm joined by Graham Cosgrave, Director at MatchMedics, a recruitment business specialising in placing doctors from across the globe into roles in Ireland.Graham began as a recruiter and is now helping lead an international brand that's relocating entire families, not just individuals. From six-figure results driven by content to high-stakes international events, MatchMedics is proof that a focused strategy and great storytelling can fuel serious growth.In this episode, we discuss:Why they went from a multi-discipline agency to 100% doctor-focusedHow their brand strategy attracts doctors from South Africa, Europe, and beyondThe power of podcasting, storytelling, and recruitment events to build trust and credibilityWhat it takes to build a recruitment business that changes lives and not just careersIf you're looking to grow your brand, go niche, or build an international talent pipeline, this episode is packed with practical insight and inspiration.Chapters00:00 Introduction to Graham03:13 Graham's journey in recruitment05:53 The impact of relocation on lives08:56 Transitioning to a niche market11:56 Building a brand and marketing strategy15:14 The evolution of roles and responsibilities18:05 The power of content and online presence20:49 Nurturing relationships and ambassador networks23:49 The decision to focus on doctors only26:57 Global recruitment strategies29:56 Conclusion and future outlook31:17 The impact of international medical professionals34:06 Challenges in South African healthcare37:40 The power of storytelling in recruitment40:34 Building credibility through real experiences43:00 The role of podcasts in recruitment46:02 Navigating the Irish job market49:19 Engaging with South African doctors52:05 Investment in recruitment events54:04 Long-term vision for recruitment success01:01:51 The future of medical recruitment__________________________________________Episode Sponsor: UntappedUntapped is THE market leader and go-to agency for finding and hiring tried-and-tested offshore talent into UK, US and Australian-based recruitment companies.They're providing top-class TEAMMATES, NOT OUTSOURCES! We use Untapped for Hoxo's own offshore hires, and it's been a total game-changer for our team. No one else can compete with the quality of their network, their in-depth candidate assessment process or their time to hire. If hiring elite-level overseas talent into your business to boost sales and increase productivity whilst saving yourself a huge amount in employment costs isn't on your radar for 2024, it should be!Untapped are hiring recruitment, sales, marketing and support staff into recruitment agencies of all shapes, sizes and specialisms globally and they are growing rapidly!Join the waiting list today so you don't miss out on the next cohort of business-launching hiring projects. https://bit.ly/47GGdvZ __________________________________________Episode sponsor: HoxoRecruiters: are you sitting on a goldmine of LinkedIn connections without knowing how to turn them into real opportunities?Most recruiters spend hours every day on cold outreach and endless scrolling, hoping for replies that never come. But what if LinkedIn could work for you instead?The Hoxo 7-Day LinkedIn Challenge is a simple, step-by-step framework designed to help you:Identify warm leads already in...

During RSAC Conference 2025, Andrew Carney, Program Manager at DARPA, and (remotely via video) Dr. Kathleen Fisher, Professor at Tufts University and Program Manager for the AI Cyber Challenge (AIxCC), guide attendees through an immersive experience called Northbridge—a fictional city designed to showcase the critical role of AI in securing infrastructure through the DARPA-led AI Cyber Challenge.Inside Northbridge: The Stakes Are RealNorthbridge simulates the future of cybersecurity, blending AI, infrastructure, and human collaboration. It's not just a walkthrough — it's a call to action. Through simulated attacks on water systems, healthcare networks, and cyber operations, visitors witness firsthand the tangible impacts of vulnerabilities in critical systems. Dr. Fisher emphasizes that the AI Cyber Challenge isn't theoretical: the vulnerabilities competitors find and fix directly apply to real open-source software relied on by society today.The AI Cyber Challenge: Pairing Generative AI with Cyber ReasoningThe AI Cyber Challenge (AIxCC) invites teams from universities, small businesses, and consortiums to create cyber reasoning systems capable of autonomously identifying and fixing vulnerabilities. Leveraging leading foundation models from Anthropic, Google, Microsoft, and OpenAI, the teams operate with tight constraints—working with limited time, compute, and LLM credits—to uncover and patch vulnerabilities at scale. Remarkably, during semifinals, teams found and fixed nearly half of the synthetic vulnerabilities, and even discovered a real-world zero-day in SQLite.Building Toward DEFCON Finals and BeyondThe journey doesn't end at RSA. As the teams prepare for the AIxCC finals at DEFCON 2025, DARPA is increasing the complexity of the challenge—and the available resources. Beyond the competition, a core goal is public benefit: all cyber reasoning systems developed through AIxCC will be open-sourced under permissive licenses, encouraging widespread adoption across industries and government sectors.From Competition to CollaborationCarney and Fisher stress that the ultimate victory isn't in individual wins, but in strengthening cybersecurity collectively. Whether securing hospitals, water plants, or financial institutions, the future demands cooperation across public and private sectors.The Northbridge experience offers a powerful reminder: resilience in cybersecurity is built not through fear, but through innovation, collaboration, and a relentless drive to secure the systems we all depend on.___________Guest: Andrew Carney, AI Cyber Challenge Program Manager, Defense Advanced Research Projects Agency (DARPA) | https://www.linkedin.com/in/andrew-carney-945458a6/Hosts:Sean Martin, Co-Founder at ITSPmagazine | Website: https://www.seanmartin.comMarco Ciappelli, Co-Founder at ITSPmagazine | Website: https://www.marcociappelli.com______________________Episode SponsorsThreatLocker: https://itspm.ag/threatlocker-r974Akamai: https://itspm.ag/akamailbwcBlackCloak: https://itspm.ag/itspbcwebSandboxAQ: https://itspm.ag/sandboxaq-j2enArcher: https://itspm.ag/rsaarchwebDropzone AI: https://itspm.ag/dropzoneai-641ISACA: https://itspm.ag/isaca-96808ObjectFirst: https://itspm.ag/object-first-2gjlEdera: https://itspm.ag/edera-434868___________ResourcesThe DARPA AIxCC Experience at RSAC 2025 Innovation Sandbox: https://www.rsaconference.com/usa/programs/sandbox/darpaLearn more and catch more stories from RSAC Conference 2025 coverage: https://www.itspmagazine.com/rsac25___________KEYWORDSandrew carney, kathleen fisher, marco ciappelli, sean martin, darpa, aixcc, cybersecurity, rsac 2025, defcon, ai cybersecurity, event coverage, on location, conference______________________Catch all of our event coverage: https://www.itspmagazine.com/technology-and-cybersecurity-conference-coverageWant to tell your Brand Story Briefing as part of our event coverage? Learn More 

During RSAC Conference 2025, Andrew Carney, Program Manager at DARPA, and (remotely via video) Dr. Kathleen Fisher, Professor at Tufts University and Program Manager for the AI Cyber Challenge (AIxCC), guide attendees through an immersive experience called Northbridge—a fictional city designed to showcase the critical role of AI in securing infrastructure through the DARPA-led AI Cyber Challenge.Inside Northbridge: The Stakes Are RealNorthbridge simulates the future of cybersecurity, blending AI, infrastructure, and human collaboration. It's not just a walkthrough — it's a call to action. Through simulated attacks on water systems, healthcare networks, and cyber operations, visitors witness firsthand the tangible impacts of vulnerabilities in critical systems. Dr. Fisher emphasizes that the AI Cyber Challenge isn't theoretical: the vulnerabilities competitors find and fix directly apply to real open-source software relied on by society today.The AI Cyber Challenge: Pairing Generative AI with Cyber ReasoningThe AI Cyber Challenge (AIxCC) invites teams from universities, small businesses, and consortiums to create cyber reasoning systems capable of autonomously identifying and fixing vulnerabilities. Leveraging leading foundation models from Anthropic, Google, Microsoft, and OpenAI, the teams operate with tight constraints—working with limited time, compute, and LLM credits—to uncover and patch vulnerabilities at scale. Remarkably, during semifinals, teams found and fixed nearly half of the synthetic vulnerabilities, and even discovered a real-world zero-day in SQLite.Building Toward DEFCON Finals and BeyondThe journey doesn't end at RSA. As the teams prepare for the AIxCC finals at DEFCON 2025, DARPA is increasing the complexity of the challenge—and the available resources. Beyond the competition, a core goal is public benefit: all cyber reasoning systems developed through AIxCC will be open-sourced under permissive licenses, encouraging widespread adoption across industries and government sectors.From Competition to CollaborationCarney and Fisher stress that the ultimate victory isn't in individual wins, but in strengthening cybersecurity collectively. Whether securing hospitals, water plants, or financial institutions, the future demands cooperation across public and private sectors.The Northbridge experience offers a powerful reminder: resilience in cybersecurity is built not through fear, but through innovation, collaboration, and a relentless drive to secure the systems we all depend on.___________Guest: Andrew Carney, AI Cyber Challenge Program Manager, Defense Advanced Research Projects Agency (DARPA) | https://www.linkedin.com/in/andrew-carney-945458a6/Hosts:Sean Martin, Co-Founder at ITSPmagazine | Website: https://www.seanmartin.comMarco Ciappelli, Co-Founder at ITSPmagazine | Website: https://www.marcociappelli.com______________________Episode SponsorsThreatLocker: https://itspm.ag/threatlocker-r974Akamai: https://itspm.ag/akamailbwcBlackCloak: https://itspm.ag/itspbcwebSandboxAQ: https://itspm.ag/sandboxaq-j2enArcher: https://itspm.ag/rsaarchwebDropzone AI: https://itspm.ag/dropzoneai-641ISACA: https://itspm.ag/isaca-96808ObjectFirst: https://itspm.ag/object-first-2gjlEdera: https://itspm.ag/edera-434868___________ResourcesThe DARPA AIxCC Experience at RSAC 2025 Innovation Sandbox: https://www.rsaconference.com/usa/programs/sandbox/darpaLearn more and catch more stories from RSAC Conference 2025 coverage: https://www.itspmagazine.com/rsac25___________KEYWORDSandrew carney, kathleen fisher, marco ciappelli, sean martin, darpa, aixcc, cybersecurity, rsac 2025, defcon, ai cybersecurity, event coverage, on location, conference______________________Catch all of our event coverage: https://www.itspmagazine.com/technology-and-cybersecurity-conference-coverageWant to tell your Brand Story Briefing as part of our event coverage? Learn More 

Episode Summary In this episode of Think Thursday, we're diving into the psychology and neuroscience of reminiscing. Why does it feel so comforting to revisit our past? What is actually happening in our brains when we do it? And how can we intentionally use this experience to feel more grounded, present, and connected?This isn't just about nostalgia—it's about using our memories as a powerful tool for self-awareness, emotional regulation, and identity reinforcement. You'll learn why reminiscing matters, what research says about its benefits, and how to intentionally evoke it to support a life of peace, meaning, and alignment.In this episode, you'll learn:How the brain's default mode network supports self-reflection and memoryWhy reminiscing lights up the brain's reward system and releases dopamineThe therapeutic power of reminiscence and its effect on mood and stressFive ways to trigger positive, intentional reminiscingHow reminiscing supports personal growth, especially in midlife and beyondThe role of life review and reflection in building wisdom and inner calmResearch Highlights:Speer et al., 2014 (Cognitive, Affective & Behavioral Neuroscience): Positive memory recall activates the ventral striatum, part of the brain's reward system2013 study in Social Cognitive and Affective Neuroscience: Reminiscing increases self-esteem, social connection, and perceived life meaningMeta-analysis in Aging & Mental Health (2014): Structured reminiscence therapy improves mood and well-being in both clinical and non-clinical groupsHarvard Grant Study: Individuals who reflect on life with curiosity and compassion report higher satisfaction in later yearsErik Erikson's theory of psychosocial development: Life review in midlife and later years is a key developmental task for achieving wisdom and integrationPractice This Week:Take ten minutes to intentionally revisit a positive memory. Choose one of the following:Play a song from your younger yearsLight a candle or smell that reminds you of homeLook through old photographsHold a personal keepsakeCall a friend and share a “remember when” momentThen ask yourself:What strengths or values were alive in me during that memory?What part of myself am I reconnecting with?What could I bring forward into today?Reminiscing is not about living in the past. It's about building strength and clarity in the present by remembering who you've always been.Support the Show: If this episode resonated with you, consider sharing it with a friend or leaving a review on Apple Podcasts or Spotify. It helps others find the show and keeps the conversation going.For more episodes, resources, and support for building a peaceful life through mindset, science, and habit change, visit www.mollywatts.com. ★ Support this podcast ★

War has always been shaped by technology—from steel and gunpowder to GPS and nuclear weapons. But the decisive technologies of tomorrow aren't coming—they're already here.In this episode, recorded live at our third annual American Dynamism Summit, a16z's Senior National Security Advisor Matt Cronin sits down with Ryan Tseng (cofounder & CEO, Shield AI) and Adam Bry (cofounder & CEO, Skydio) to discuss the rise of autonomous drones, AI-driven warfare, and the escalating great power competition with China. They cover:Why drones are reshaping the battlefield in Ukraine, Israel, and beyondThe asymmetry of $1,000 drones taking out $10M tanksWhy U.S. drone production lags China—and how to catch upThe ethical and tactical implications of autonomy in combatWhat it will take to reindustrialize America and maintain deterrenceIf the future of warfare is software-defined, who writes that software—and who deploys it first—matters more than ever. Resources: Find Adam on X: https://x.com/adampbryFind Ryan on LinkedIn: https://www.linkedin.com/in/ryantseng/Find Matt on LinkedIn: https://www.linkedin.com/in/matt-cronin-8b88811/See more from the American Dynamism Summit: www. a16z.com/american-dynamism-summit Stay Updated: Let us know what you think: https://ratethispodcast.com/a16zFind a16z on Twitter: https://twitter.com/a16zFind a16z on LinkedIn: https://www.linkedin.com/company/a16zSubscribe on your favorite podcast app: https://a16z.simplecast.com/Follow our host: https://twitter.com/stephsmithioPlease note that the content here is for informational purposes only; should NOT be taken as legal, business, tax, or investment advice or be used to evaluate any investment or security; and is not directed at any investors or potential investors in any a16z fund. a16z and its affiliates may maintain investments in the companies discussed. For more details please see a16z.com/disclosures.

Is your business ready for a world where AI not only learns on its own—but teaches others to do the same?From top universities using AI to teach students critical thinking, to self-spawning AI agents, to a digital brain finding diamonds in Minecraft, this episode is your all-access pass to what just happened in AI—and how it affects your business today.If you think "vibe coding" sounds like a buzzword, wait till you hear about “vibe marketing,” “vibe teaching,” and the not-so-distant future of vibe-everything workplaces—where humans simply speak, and AI executes.In this AI news of Leveraging AI, you'll discover:How Anthropic's Claude is revolutionizing higher education with a Socratic AI modelWhy OpenAI's free ChatGPT Plus for students may be less strategic than it soundsWhat “vibe coding” is—and how it's already bleeding into marketing, sales, and beyondThe fastest ways to upskill in AI (and why OpenAI Academy + business-focused training both matter)OpenAI's $40B raise, its for-profit pivot deadline, and Sam Altman's next power movesThe rise of real-time AI agents and why agent orchestration is about to be your next business superpowerRobots in Amazon warehouses and Audi factories—labor shift or labor shock?AI-generated invoices for fraud? Why metadata isn't enough to stop deepfake accountingRunway's Gen-4 video tool that keeps characters consistent—Hollywood, beware.MIT and Carnegie Mellon's new findings that may break the “bigger = better” myth in AI model trainingAI finds diamonds in Minecraft. No training. No help. Just... instinct?Bonus:

Get ready for an unfiltered conversation with Hannah Sol Marie, the bold founder of The Brave Bitches Club and host of The Brave Bitches Podcast. In this episode, Hannah takes us on her wild ride from leaving the U.S. to living in Peru, and how she built an unapologetic community of women who refuse to shrink. We dive into her raw story of religious trauma, breaking free from societal constraints, and how vulnerability became her superpower (if you've been listening to my show, you know that she's totally my girl!). She's here to challenge the norms, redefine empowerment, and show us what it really means to be a Brave Bitch!In this episode, we discuss:Hannah's daring move from San Diego to Peru and beyondThe creation of The Brave Bitches Podcast and how it connects unapologetic womenOwning your emotions, breaking societal molds, and embracing authenticityFrom religious repression to radical self-discoveryRewriting the rules around gender, relationships, and emotional freedomThis is for the Brave Bitches ready to break free, challenge the status quo, and live life on their own terms. Tune in now for a dose of fierce inspiration!Connect with Hannah: HERE CONNECT WITH MAREN & START YOUR GLOW-UP TODAY!Book a Style Edit Session- a 90 minute deep-dive call with me where we go internally to look at what's keeping you stuck, held back, or just feeling blah about your life and your wardrobe, and curate an intensive style plan that feels authentic to YOU! Learn more HERE. Dress Like a Goddess in 90 Seconds - And I really mean it! Grab this free guide that is short, simple, but packs powerful, tangible results so you can start dressing like your REAL and most AUTHENTIC self every day! Grab it HERE. Connect with me online:Website: www.marenswenson.com Private Facebook group: Join HEREFacebook: https://www.facebook.com/profile.php?id=61558419637560Instagram: https://www.instagram.com/findwildserenity/Youtube: https://www.youtube.com/@findwildserenity

In this episode of the Scottish Property Podcast, Steven and Nick sit down with Jak Carlin, founder of Alley Up Agency, to discuss personal branding, social media marketing, and how property investors can leverage digital marketing to grow their business. From content creation strategies to paid advertising, Jak shares expert insights on what works in today's competitive market.Episode Highlights:The Power of Personal BrandingHow to stand out in the property industryWhy consistency is key to building an audienceThe “John Scale” approach to content creationSocial Media Strategies for Property InvestorsChoosing the right platform: LinkedIn, Instagram, or TikTok?Why engagement matters more than followersThe biggest mistakes people make when marketing propertyPaid Advertising: Facebook, Google, and BeyondThe difference between Google Ads and Facebook AdsHow much should you spend on marketing?Why TV and radio ads still work in 2024Marketing is essential in the modern property industry, and Jak Carlin shares invaluable tips to help property professionals elevate their brand and attract more deals. Whether you're a seasoned investor or just starting out, this episode is packed with actionable insights you won't want to miss!

Why do so many students (and adults) believe they “just aren't good at math”? How can educators shift that mindset and build confidence in STEM learning?In this episode of The TechEd Podcast, host Matt Kirchner sits down with Kathy Meyers, a veteran high school teacher who blends sports psychology with math instruction to help students overcome self-doubt, develop resilience, and master problem-solving—critical skills for both the classroom and the workforce.Kathy shares how techniques used by elite athletes—positive self-talk, goal-setting, and focus strategies—can transform student outcomes in STEM education. From tackling math anxiety to fostering leadership and teamwork, she provides practical strategies that educators and parents can use to support student success.Listen to learn:The role of self-talk, confidence, and mindset in learning math and technical subjectsHow Sudoku puzzles teach problem-solving and resilience from day oneWhy playing to win vs. playing not to lose matters in both sports and educationHow to help students reframe failure as growth in STEM classroomsReal-life stories of students who applied these lessons in college, careers, and beyondThe power of a positive mindset can completely change the trajectory of a student's life! Educators and leaders, these are great tools to instill in your classroom and workplace.3 Big Takeaways from this Episode:1. Mindset Matters in Math and STEMStudents often struggle not because they lack ability, but because they believe they aren't “math people.” Applying sports psychology techniques like positive self-talk and goal-setting helps reframe their approach to learning.2. Failure is Part of the Learning ProcessJust like in sports, students need a growth mindset to push through challenges. Teaching strategies like trying different problem-solving methods (as with Sudoku puzzles) encourages resilience and adaptability.3. Confidence and Preparation Lead to SuccessWhether it's a test, a job interview, or a big presentation, students perform best when they train their minds like athletes—visualizing success, controlling self-doubt, and focusing on small, actionable steps.Resources in this Episode:View Kathy's YouTube channel with math tips & tricks!Other resources:The Happiness Advantage by Shawn AchorNapoleon Hill booksNorman Vincent Peale booksTony Robbins resourcesRudy - A football movie about perseverance and goal-settingWe want to hear from you! Send us a text message.Instagram - Facebook - YouTube - TikTok - Twitter - LinkedIn

Estate planning isn't just about passing on wealth—it's about protecting it, maximizing flexibility, and ensuring a seamless financial transition for future generations. With tax laws evolving, high-net-worth individuals must stay ahead to safeguard their legacies.In this episode, Bill Bell, VP of Advanced Sales at Penn Mutual, sits down with renowned estate planning attorney Jonathan Forester of Baker & Hostetler to break down key strategies for minimizing estate taxes and preserving wealth in an uncertain tax environment. Key Topics Covered:Major estate planning changes expected in 2025 and beyondThe impact of tax law uncertainty on estate planning decisionsWhy liquidity is essential for wealth preservation—and how life insurance plays a roleThe complexities of trusts and effective family wealth transfer strategiesHow estate planning is evolving for longer, more active retirements Whether you're a financial professional or someone looking to protect and optimize your legacy, this episode is packed with expert insights and actionable strategies to help you stay ahead. Don't miss it!Have a question or comment for Bill?  Drop him an email at: LifeMatters@PennMutual.com Follow UsTwitter @pennmutualFacebook @PennMutualInstagram @pennmutualLinkedIn @Penn MutualPresented by Penn Mutualwww.PennMutual.comThis podcast is for informational purposes. Guests' views, comments, and opinions on products, services, or strategies do not necessarily represent the views of or imply endorsement by The Penn Mutual Life Insurance Company or its affiliates. Product availability, benefits and provisions vary by state. 7647753NS_FEB27

In this episode, I sit down with Jacques Hopkins on The Online Course Show podcast to talk all about YouTube growth strategies. Whether you're just starting out and working toward your first 100 subscribers or looking to scale to hundreds of thousands, we cover the key strategies, content quality, and posting frequency that can help you succeed. We also dive into why YouTube is the best platform for content marketing and the impact of long-form versus short-form content.If you're ready to get started or take your YouTube channel to the next level, this episode is for you!Listen to the full episode to hear:How to grow from 0 to 100 subscribers—and beyondThe best content strategy for different stages of channel growthHow often you should post for maximum resultsThe impact of long-form vs. short-form content on your channel's successFREE Resources to Grow Your Online Business:Listen to Jacques' podcast: https://www.theonlinecourseguy.com/podcasts/the-online-course-showThe YouTube Workshop: https://creatorfasttrack.com/workshop-registrationWork with Gillian Perkins:Apply for $100K Mastermind: https://gillianperkins.com/100k-mastermind Get your online biz started with Startup Society: https://startupsociety.com Learn more about Gillian: https://gillianperkins.com Instagram: @GillianZPerkins

This week on Here's What We Know, we're sitting down with Jerry Flowers, one of Nashville's most respected musicians and songwriters. Best known as Keith Urban's longtime band leader and bass player, Jerry has spent decades touring the world, playing massive stages, and shaping the sound of country music.In this raw and honest conversation, Jerry pulls back the curtain on life in the music industry—sharing behind-the-scenes stories, the highs and lows of his journey, and what it really takes to make it in Nashville. Listen now!In this episode, Jerry shares:His journey from Pinch, WV, to Nashville and beyondThe early days as a founding member of The Ranch (Keith Urban's first band)Writing with Sam Hunt and the magic behind crafting a hit songWhat it really takes to make it in music—talent, grit, and the right people believing in youThis episode is sponsored by:Reed Animal Hospital (Be sure to tell them Gary sent you!)Mike Counsil Plumbing & Rooter (Use code “Gary” to get $89 off any service!)License #: 679261Bio:Jerry Flowers is a seasoned bassist, songwriter, and music industry veteran, best known for his longtime role as Keith Urban's bass player and band leader. With a career spanning decades, Jerry has toured the world, shared the stage with music legends, and played a pivotal role in crafting chart-topping hits both on and off the road.Originally from Pinch, West Virginia, Jerry's musical journey began at just 12 years old, fueled by a passion for bass guitar. His talent and dedication took him from small-town gigs to global stages, touring with The Chicks, Counting Crows, and more.Beyond performing, Jerry is an accomplished songwriter, earning #1 hits with Billy Currington, Jason Aldean, Sam Hunt, and Ryan Hurd. His musicality and creativity continue to inspire every session he's in, making him a sought-after collaborator in Nashville's thriving music scene.Instagram: https://www.instagram.com/jerryflowersmusic/Connect with Gary: Gary's Website Follow Gary on Instagram Gary's Tiktok Gary's Facebook Watch the episodes on YouTube Advertise on the Podcast Thank you for listening. Let us know what you think about this episode. Leave us a review!

If money were a person, what would your relationship be like—friendly, strained, avoidant?  In this powerful conversation, we dive into the emotional and energetic dynamics of money with money expert, New York Times bestselling author, and intuitive guide, Ellen Rogin.Ellen's mission is to help us shift from fear and stress to confidence, flow, and abundance when it comes to money. She's back on Seeking Center with a brand-new book, Messages from Money, where she shares insights that can transform the way we see, interact with, and attract financial prosperity.We'll also be exploring:  The Message from Money that Ellen downloaded for all  The Money Talks Conversation Cards, a tool to help you break the silence around money and spark meaningful discussionsHow your relationship with money affects all other relationships in your life—romantic, family, business, and beyondThe power of financial belief management and why your thoughts shape your money realityA simple but profound exercise: How are YOU showing up for money?We're diving into how improving your relationship with money can enhance every aspect of your life.Ready to rewrite your money story? Press play and start shifting your financial energy! MORE FROM ELLEN ROGINVisit messagesfrommoney.com to: Grab Ellen's new Book: Messages from Money (Available now!)Try the Money Talks Conversation Cards: A tool to help you spark eye-opening money discussions in your lifeFREE Download: Get a free copy of Great with Money at ellenrogin.com/goodiesFollow Ellen on Instagram: @ellenroginCheck out Ellen's other Seeking Center episode: Messages From Money: What It's Trying to Tell YouListen now wherever you get your podcasts! Don't forget to subscribe, rate, and review if you loved this episode. Visit theseekingcenter.com for more from Robyn + Karen, plus mega inspo -- and the best wellness + spiritual practitioners, products and experiences on the planet! You can also follow Seeking Center on Instagram @theseekingcenter.

"Send me a text"Exploring the Next Big Things in Supplements: 2025 and BeyondThe vitamins, minerals, and supplements market has seen a significant transformation in recent years.Driven by shifting consumer preferences, advances in science, and growing demand for holistic health solutions. As we enter 2025, the industry is poised for further evolution. Consumers are seeking products that support health and enhance their quality of life in new, innovative ways.This episode dives into 8 emerging supplement trends. And how those trends are reshaping the supplements industry. If you're interested in working with me one-on-one to improve your supplement business. You can learn more at my website https://creativethirst.com  - - - Getting people to your sales page or funnel is how you grow a direct-to-consumer supplement company. But how do you get them there?The quickest way to do that is through paid advertising.Buying buyers with ad dollars to scale is how all the supplement businesses do it.Now you can discover the strategies and tactics that work in supplement advertising. For just $7.Click here to grab your copy of the Health Supplement Ad Swipe Guide.If you're interested in working with me one-on-one to improve your supplement business. You can learn more at my website https://creativethirst.comGetting people to your sales page or funnel is how you grow a direct-to-consumer supplement company. But how do you get them there?The quickest way to do that is through paid advertising.Buying buyers with ad dollars to scale is how all the supplement businesses do it.Now you can discover the strategies and tactics that work in supplement advertising.For just $7.Click here to grab your copy of the Health Supplement Ad Swipe Guide.

Andy Leyland (@andyleyland1 on X) is the founder and MD of Supply Chain Insights (@insights_SC on X). Supply Chain Insights is a leading advisory firm on all things related to the lithium ion battery supply chain.Topics:State of the LIB supply chainChina vs the rest of the worldBattery demand growth in 2025Korea's bet on the USIs LFP "the answer" for North America?President Trump and critical metalsMarket "reset" or "new normal"CATL's lepidolite restartPrice in 2025 and beyondThe incentive price for western projectsContracts: the latest trendsThe cost curveConversion projects ex ChinaThe change industry structure (Rio, Exxon, etc)The futures market

Quick PSA: This is our final Pathfinder episode of 2024! We're so grateful for your support and can't wait to bring you more content and a new format next year. Stay tuned!In our third and final episode of our special three-part Pathfinder series on lunar architecture—brought to you by our partners at Lockheed Martin—we're focusing on how nuclear-enabled technologies will power and propel a sustainable future on the Moon. This episode ties together the insights from the series and offers a vision of how energy systems will enable humans to survive on the lunar surface and venture deeper into the solar system.Joining us are Kerry Timmons, Senior Manager of Business Development at Lockheed Martin for Lunar Infrastructure, and Joe Miller, President of BWXT Advanced Technologies. Together, they share their perspective on the role nuclear power and propulsion play in supporting a long-term presence on the Moon.We also discuss:How nuclear technologies provide reliable power during the lunar night and beyondThe engineering challenges and solutions for deploying nuclear systemsThe interplay between nuclear and solar energy in a resilient lunar gridApplications for nuclear thermal propulsionThe collaborative efforts required across government, industry, and international partners to make this a realityAnd much, much more… • Chapters •00:00:00 - Intro00:01:05 - Joe's background00:02:47 - Kerry's background00:04:19 - Vision for a thriving lunar infrastructure00:07:13 - Nuclear and space00:08:48 - Lockheed's history with nuclear00:10:23 - Lessons from history that make current power systems in space more efficient00:13:00 - Nuclear's importance for a sustained lunar presence00:16:09 - Engineering challenges00:18:54 - How does mass play a role in the design of the nuclear reactor?00:20:24 - What will these reactors power?00:22:04 - Regulation & safety00:25:22 - Space Policy Directive – 600:27:03 - International alignment00:30:24 - Propulsion00:34:30 - Chemical vs. nuclear propulsion00:38:53 - When will nuclear systems be ready for use?00:40:06 - Economic reason for using nuclear propulsion00:43:34 - Terrestrial application for nuclear00:44:40 - Startup capabilities that Lockheed is interested in00:47:25 - What tech breakthrough would you prioritize for the Moon?00:49:36 - Innovation predictions in the next 10 years • Show notes •Lockheed Martin's website — https://www.lockheedmartin.com/en-us/capabilities/space/human-space-exploration/water-based-lunar-architecture/lockheed-martins-lunar-architecture-novella-white-paper.htmlLockheed Martin Space' socials — https://twitter.com/LMSpaceMo's socials — https://twitter.com/itsmoislamPayload's socials — https://twitter.com/payloadspace / https://www.linkedin.com/company/payloadspacePathfinder archive — Watch: https://www.youtube.com/@payloadspacePathfinder archive — Listen: https://pod.payloadspace.com/episodes • About us •Pathfinder is brought to you by Payload, a modern space media brand built from the ground up for a new age of space exploration and commercialization. We deliver need-to-know news and insights daily to 19,000+ commercial, civil, and military space leaders. Payload is read by decision-makers at every leading new space company, along with c-suite leaders at all of the aerospace & defense primes. We're also read on Capitol Hill, in the Pentagon, and at space agencies around the world.Payload began as a weekly email sent to a few friends and coworkers. Today, we're a team distributed across four time zones and two continents, publishing five media properties across multiple platforms:1) Payload, our flagship daily newsletter, sends M-F @ 9am Eastern2) Pathfinder publishes weekly on Tuesday mornings (pod.payloadspace.com)3) Polaris, our weekly policy briefing, publishes weekly on Tuesdays4) Payload Research, our weekly research and analysis piece,  comes out on WednesdaysYou can sign up for all of our publications here: https://payloadspace.com/subscribe/

In this episode, we bring in guest, Cameron Walsh, a current regional admissions representative. We talk about the ways in which admissions representatives visit your school, hometown, or surrounding areas. We share tips and advice on how to best interact with them while also being strategic in showing initiative to those schools you may or may not already know. Cameron Walsh completed his Bachelor of Science in Communication Studies at Appalachian State University, and has always had a passion for helping others. Spending 3 years volunteering to coach lacrosse at a local high school, he was able to guide his athletes through the scholarship and recruiting process, Cameron decided that his greatest desire was to help other students succeed in the college process. For the past 10 years, Cameron has been successfully steering hundreds of students from all walks of life on their college journey, staying in touch with them throughout their college years and transcending into a friendship. In addition to being a Division 1 Athletics Liaison for the single smallest D1 College in the nation, Cameron has also worked for the university serving the largest population of first-generation college students in North Carolina. He stays current on college trends by consistently connecting with colleagues around the nation, attending professional conferences and workshops and works as part of a regional admission group based in Charlotte, NC. Cameron has provided free college workshops at various Mecklenburg County public libraries with hopes to grow this program with every passing summer. Cameron's college application essay writing workshops and presentations on the college process are always immensely popular as he tailors them to show his own personal failures when he was a college applicant. He takes great pride in his approach to college admission, which is very individualized and tailored to each student's needs.Links mentioned:Find National College Fairs near you here!In this episode you'll learn:How many ways there are to interact with admissions professionalsTips on encouraged communication during high school visits, college fairs, and beyondThe secret to emailing with college admissions representativesThe Admissions Club Podcast is your one-stop shop for all things college admissions, complete with a nostalgic 80s playlist and Gen X vibes. It's hard to believe that we've traded in scrunchies and Bruce Springsteen posters for walking our kids through the college admissions process! But, we are here to share our experience in higher education and direct college admissions with you and your student so you don't have to walk it alone. Connect with EWC! Website Facebook YouTube LinkedIn

Matthew Fox and Riki Hayashi dive into the legacy of James Earl Jones and explore the evolving role of AI in creative media. From the iconic voice of Darth Vader to the ethical implications of AI-generated performances, this episode tackles pressing questions at the intersection of technology and entertainment.Note: given its relevance to both podcasts, this episode is going out on both Superhero Ethics and Star Wars Generations.We start by remembering James Earl Jones, talking about why he was such a vital part of Star Wars, and some of his other works that effected Matthew and Riki.Then we ask how James Earl Jones' agreement with Disney to use his voice for future Darth Vader performances impacts the future of acting. The hosts discuss the potential consequences of this decision, weighing the benefits of preserving iconic performances against the importance of allowing new interpretations and opportunities for emerging actors.What are the ethical considerations of using AI to recreate performances of deceased actors? Matthew and Riki examine recent examples from films like Alien: Romulus and debate the implications for both the entertainment industry and the legacy of performers.Is AI in creative media a threat to human creativity or a tool to enhance it? The conversation explores how AI is changing the landscape of film, television, and voice acting, and what it might mean for the future of storytelling.Other topics covered include:The impact of James Earl Jones on Star Wars and beyondThe use of AI-generated voices in the Terminator franchiseThe evolution of AI representation in science fictionThe challenges of recasting iconic rolesThe potential for AI to perpetuate biases in mediaMember Bonus content about Terminator Zero We've started the conversation. Now we want to hear from you!Want to continue the discussion with us? Agree or disagree with what we talked about, or add your own thoughts? We've got options for you!Discord: Join in the conversation about this podcast, my other podcast Superhero Ethics, as well as the rest of the TruStory.FM PodcastEmail: ✉️ swg@theethicalpanda.com

Matthew Fox and Riki Hayashi dive into the legacy of James Earl Jones and explore the evolving role of AI in creative media. From the iconic voice of Darth Vader to the ethical implications of AI-generated performances, this episode tackles pressing questions at the intersection of technology and entertainment.Note: given its relevance to both podcasts, this episode is going out on both Superhero Ethics and Star Wars Generations.We start by remembering James Earl Jones, talking about why he was such a vital part of Star Wars, and some of his other works that effected Matthew and Riki.Then we ask how James Earl Jones' agreement with Disney to use his voice for future Darth Vader performances impacts the future of acting. The hosts discuss the potential consequences of this decision, weighing the benefits of preserving iconic performances against the importance of allowing new interpretations and opportunities for emerging actors.What are the ethical considerations of using AI to recreate performances of deceased actors? Matthew and Riki examine recent examples from films like Alien: Romulus and debate the implications for both the entertainment industry and the legacy of performers.Is AI in creative media a threat to human creativity or a tool to enhance it? The conversation explores how AI is changing the landscape of film, television, and voice acting, and what it might mean for the future of storytelling.Other topics covered include:The impact of James Earl Jones on Star Wars and beyondThe use of AI-generated voices in the Terminator franchiseThe evolution of AI representation in science fictionThe challenges of recasting iconic rolesThe potential for AI to perpetuate biases in mediaMember Bonus content about Terminator Zero We've started the conversation. Now we want to hear from you!Want to continue the discussion with us? Agree or disagree with what we talked about, or add your own thoughts? We've got options for you!Email: ✉️ Matthew@TheEthicalPanda.com

Journey beyond Earth with Preston Dyches, a science communication expert from NASA's Jet Propulsion Laboratory. Dyches takes us through his personal journey from an astronomy student to a NASA storyteller, and how wonder and curiosity drive scientific discovery and enrich our lives. You'll also discover:The mind-boggling scale of our universe, from our solar system to the billions of galaxies beyondThe importance of intellectual humility in scientific exploration and everyday lifeThe magic of astrophotography and connecting with the night skyAn honest discussion about UFOs and the growing scientific interest in studying unexplained aerial phenomenaIf you're a space enthusiast or simply curious about the cosmos, this episode offers a fascinating glimpse into the vastness of our universe and the human drive to explore it. Preston's insights will leave you with a renewed sense of wonder about the world above us and inspire you to look up at the night sky with fresh eyes.LINKS:NASA's "What's Up" Monthly Sky-Watching Video SeriesScientific Coalition for UAP Studies (SCU)

Despite the buzz around AI search engines, Google isn't going away anytime soon. Joe Alder, Head of SEO at Rocket Agency, joins Host James Lawrence to discuss how SEO is likely to change over the next few years, why Google remains relevant today and how in-house marketers can stay ahead of the curve. Key Takeaways:The importance of SEO in 2025 and beyondThe latest SEO trends and data insights in AustraliaWhy “the days of manipulating search engines are gone”Key SEO strategies and best practicesWhat is EEAT?The role of digital PR in SEOWhy SEO and PPC have a symbiotic relationshipThe future of SEO: Voice and video searchGuest:Joe Alder is the Head of SEO at Rocket, where he leads all SEO services and projects. He has over 8 years of experience in implementing complex SEO campaigns and driving tangible results for B2C, B2B and government organisations.Over the course of his career, he has worked for notable brands such as Amazon, Qudos, P&O Cruises, PE Nation, Fujitsu, and Coates, among others. You can follow Joe on LinkedIn.Find Us Online:More Smarter Marketer episodes: https://rocketagency.com.au/smarter-marketer-podcast James Lawrence LinkedIn: https://www.linkedin.com/in/jameslawrenceoz/ Rocket Agency Website: https://rocketagency.com.au/ Rocket Agency LinkedIn: https://www.linkedin.com/company/rocket-agency-pty-ltd/Buy Smarter Marketer:Hardcover: https://amzn.to/30O63kg Kindle: https://amzn.to/2ZqfCWm About the Podcast:This is the definitive podcast for Australian marketers. Join Rocket Agency Co-Founder and best-selling author, James Lawrence in conversation with marketers, leaders, and thinkers about what it takes to be a smarter and more successful marketer.

Regan Hillyer is a Serial Entrepreneur, Philanthropist, Energetic Coach and Global Speaker. She is the founder of Regan Hillyer International, a company dedicated to helping people have it all on their terms, in whatever way that looks like for them. Regan is the creator of the Energetic Architecture Method, a unique manifestation modality that uses the quantum field to allow people to return to their natural state, in every area of their life. Stepping out of the Confines of Society's Matrix after a defining moment in Architechture School, Regan realised that she was creating a life that was not in alignment with her soul. She went on to become a certified Master of NLP, Master of Hypnosis, Time Dynamics Specialist and a Success Strategist, amongst completing many other certifications and trainings.Regan revealsHer shift out of controlling energy with money and into expansionThe difference in her practices on the way to 6-figures vs. 7-figures and beyondThe limitations of mainstream manifestationThe masculine and feminine energies of an 8+ figure businessFind Regan here:Instagram: https://www.instagram.com/reganhillyer/  

Artificial Intelligence (AI) is transforming the financial industry, offering both exciting opportunities and significant challenges.How is AI being integrated specifically into financial services? What are the potential risks and rewards of this technology?In this episode, Ryan Detrick, Chief Market Strategist at Carson Group & Sonu Varghese, VP, Global Macro Strategist at Carson Group, sit down with Davi Fava, Chief Strategy Officer at Carson Group, for an in-depth conversation on artificial intelligence and its revolutionary impact on finance. Dani takes us through the intricate world of AI, explaining its incredible potential, addressing common fears, and highlighting how Carson Group is integrating this technology to better serve their clients.Additionally to our conversation with Dani, Ryan and Sonu discuss the recent performance of the S&P 500, the impact of economic data on market trends, and the outlook for future market movements. They also touch on the role of small businesses and the Federal Reserve's actions in shaping the economy.Key topics discussed:New ways AI is transforming industries, especially financeAddressing fears and ethical considerations surrounding AIPractical applications of AI in daily financial operations and beyondThe recent performance of the S&P 500, including the longest win streak in 20 yearsThe impact of economic data, such as unemployment claims, on market trendsThe Federal Reserve's actions and potential rate cutsAnd more!Resources:Any questions about the show? Send it to us! We'd love to hear from you! factsvsfeelings@carsongroup.com Connect with Davi Fava: LinkedIn: Davi FavaConnect with Ryan Detrick: LinkedIn: Ryan DetrickX: Ryan DetrickConnect with Sonu Varghese: LinkedIn: Sonu VargheseX: Sonu VargheseAbout Our Guest:Dani Fava serves the pivotal role of Chief Strategy Officer at Carson Group, wielding over two decades of experience in wealth management to drive our strategic direction. Charged with enhancing the client experience through differentiated products and services, Dani's leadership is instrumental in shaping innovative growth strategies and advancing the industry on financial advice and the use of AI.Before joining Carson Group, Dani held influential positions at Envestnet and TD Ameritrade, where she spearheaded initiatives such as digital onboarding, strategic partnerships, and AI integration. Dani's contributions include the development of advisor technologies like iRebal and the Model Market Center, reflecting her commitment to empowering advisors with cutting-edge tools and insights. Her impact and forward-thinking vision earned her a spot on FinTech Magazine's Top 100 Women in FinTech (2021), InvestmentNews' Women to Watch (2020), and ThinkAdvisor's 2020 IA25, underscoring her status as a trailblazer in wealth management innovation.In addition to her professional achievements, Dani is recognized for her thought leadership in the industry, often speaking at conferences and contributing to discussions on the future of financial technology. Dani also serves on the board of Language & Culture Worldwide (LCW), a culture consulting company. This work is an extension of her commitment to see more inclusion in the wealth management industry.

Can you relate to constantly feeling drained, battling unexplained aches and pains, or grappling with nagging health issues that just won't go away? You're not alone, and the solution might lie in an approach that goes beyond merely treating symptoms. What if the key to unlocking vibrant well-being is understanding your body's unique needs and tapping into its innate healing potential? Get ready to embark on a transformative journey!In this eye-opening conversation, Nikki Burnett, a seasoned functional nutritionist and self-proclaimed "health detective," shares her profound insights. With nearly a decade of experience, Nikki has helped countless clients uncover the root causes of their ailments and guided them towards extraordinary vitality. Her unique approach seamlessly blends deep scientific knowledge with a holistic perspective, recognizing that our lifestyle choices – from the foods we consume to the thoughts we harbor – can profoundly influence our genetic expression.Prepare to be inspired as Nikki delves into the world of epigenetics and functional nutrition. Through real-life examples and practical tips, you'll discover how this cutting-edge field empowers you to take control of your health destiny. Imagine being able to address chronic conditions by harnessing the transformative power of nutrient-dense foods! And for those planning a family, Nikki sheds light on the often-overlooked role of preconception health in shaping future generations.Here are just a few key takeaways you can expect:How epigenetics unlocks our ability to influence genetic expression through lifestyle choicesThe profound impact of nutrient-dense foods in addressing chronic conditions and promoting overall well-beingStrategies for optimizing preconception health for a vibrant pregnancy and beyondThe role of functional lab testing in uncovering hidden imbalances and personalized solutionsPractical steps to become your own "health detective" and advocate for your body's needsWhether you're facing chronic ailments, unexplained symptoms, or simply seeking to optimize your well-being, this illuminating conversation will redefine your understanding of health. Don't miss the opportunity to embark on a journey towards extraordinary vitality by embracing the wisdom of functional nutrition and epigenetics.

Are you ready for the seismic shifts coming to the real estate market? Join us as HousingWire's James Kleimann breaks down the latest NAR lawsuit updates and their far-reaching implications. This episode is a must-listen for any realtor wanting to stay ahead of the curve!In this episode, we dive into the latest NAR lawsuit updates with HousingWire's James Kleimann, exploring the transformative impact these changes will have on real estate commissions. We discuss the Department of Justice's role in real estate regulations, future housing market trends, and the influence of AI in real estate. James Kleimann provides insights on how these developments will affect realtors and the broader market. Key questions addressed include why consumers feel agents are overpaid, the state of inventory and mortgage rates, and what to expect in the housing market for 2024 and beyond. Tune in to gain expert knowledge and prepare your business for these significant changes.Key TakeawaysNAR Lawsuit Updates and Their ImpactThe recent NAR lawsuit updates are set to revolutionize the real estate industry by changing how commissions are structured. James Kleimann explains the implications of these changes for realtors and consumers, highlighting potential shifts in how agents are compensated. This development could lead to more transparency and competitiveness in the market.Role of the Department of Justice (DOJ)James Kleimann sheds light on the Department of Justice's increasing involvement in real estate regulations. The DOJ's actions could bring about significant changes in industry practices, especially regarding commission structures and anti-competitive behavior. Realtors need to stay informed about these regulatory shifts to adapt their strategies accordingly.Housing Market Trends for 2024 and BeyondThe episode explores anticipated trends in the housing market for the remainder of 2024 and into 2025. James provides data-driven insights into factors influencing market dynamics, such as mortgage rates, inventory levels, and economic conditions. Realtors can use this information to better prepare for future market conditions and plan their business strategies.Consumer Perceptions of Real Estate CommissionsA key discussion point is why a significant portion of consumers believe real estate agents are overpaid. James discusses survey results showing that 61% of Americans think home sellers paying buyer agent commissions is unfair. Understanding this perception is crucial for realtors to address consumer concerns and demonstrate their value.The Influence of AI in Real EstateArtificial Intelligence is poised to have a transformative impact on the real estate industry over the next 5 to 10 years. James Kleimann discusses how AI can enhance efficiency, improve client services, and create new opportunities for realtors. Embracing AI technologies could be essential for staying competitive in the evolving market.Time-Stamped Summary for the Entire Episode 0:00 - 0:08 - Introduction by Mike MillsMike welcomes the audience and sets the stage for the episode.Mention of key statistics: 61% of Americans agree with the NAR lawsuit regarding agent commissions.0:09 - 1:11 - Overview of the EpisodeMike introduces the topic: NAR lawsuit updates and their implications.The importance of the Department of Justice's opinion.Brief mention of AI's impact on real estate.1:12 - 1:56 - Introduction of the Guest, James KleimannMike introduces James Kleimann, Managing Editor of HousingWire.Highlights James' expertise and the value he brings to the...

In this episode of The Dietitian Success Podcast, Krista sits down with business buds Kelsey Reidl and Stephanie Long. Together, the three discuss:What has 'worked' for them in growing their businesses to 6-figures and beyondThe power of SEOBuilding your authentic networkBusiness growth as a momGradual hiring and so much more!Links: [Limited Offer - runs until mid-June 2024] Get your first 3-months of DSC at 50% off by using the code DSC50 at checkout Connect with Krista on Instagram @dietitiansuccesscenter and @kristako.rd Check out the Dietitian Success Center membership hereCheck out our Freebies here - PES Statement Cheat Sheet, Client Resource Kit & Business Planning WorkbookConnect with Kelsey and Stephanie

Guest: Stephanie Hare, Researcher, Broadcaster, AuthorOn LinkedIn | https://www.linkedin.com/in/stephaniehare/____________________________Hosts: Sean Martin, Co-Founder at ITSPmagazine [@ITSPmagazine] and Host of Redefining CyberSecurity Podcast [@RedefiningCyber]On ITSPmagazine | https://www.itspmagazine.com/sean-martinMarco Ciappelli, Co-Founder at ITSPmagazine [@ITSPmagazine] and Host of Redefining Society PodcastOn ITSPmagazine | https://www.itspmagazine.com/itspmagazine-podcast-radio-hosts/marco-ciappelli____________________________Episode NotesUnveiling Pre-Event Conversations: Women in CybersecuritySet against the vibrant backdrop of Infosecurity Europe in London, the initial episode of the Infosecurity Europe Coverage by On Location With Marco and Sean features a compelling dialogue with Stephanie Hare. A distinguished researcher and author, Stephanie navigates the intricate interplay of technology ethics within the cybersecurity sphere.Navigating the Cyber World: Stephanie Hare's JourneyStephanie Hare shares her insights, stressing the importance of expanding the cybersecurity talent pool. Her extensive involvement in research, broadcasting, and writing showcases the varied avenues through which one can significantly impact the industry.Bridging the Diversity Gap: Challenges and SolutionsThe discussion delves into the persistent diversity hurdles that the cybersecurity industry faces. Stephanie points out the essential role of inclusive perspectives in driving innovation and resilience against cybersecurity threats. The conversation emphasizes the strategic necessity for organizations to adopt inclusivity and diversity within their teams.Empowering Through Knowledge: The Role of EducationHighlighting the power of education, Stephanie advocates for the dissemination of knowledge and empowerment, especially among the youth and those transitioning into cybersecurity from non-traditional backgrounds. Her vision promotes a more inclusive and dynamic sector.Looking Ahead: Infosecurity Europe and BeyondThe episode transitions to the upcoming activities at Infosecurity Europe, focusing on women's contributions to cybersecurity and the importance of inclusivity in the sector. As the event approaches, participants look forward to engaging with transformative insights and discussions spearheaded by leaders like Stephanie Hare.ConclusionThis blog post, through Stephanie Hare's expert perspectives, captures the essence of the crucial discussions at Infosecurity Europe, spotlighting the pivotal role of women in shaping a more inclusive and robust cybersecurity industry.Be sure to follow our Coverage Journey and subscribe to our podcasts!____________________________Follow our InfoSecurity Europe 2024 coverage: https://www.itspmagazine.com/infosecurity-europe-2024-infosec-london-cybersecurity-event-coverageOn YouTube:

Guest: Stephanie Hare, Researcher, Broadcaster, AuthorOn LinkedIn | https://www.linkedin.com/in/stephaniehare/____________________________Hosts: Sean Martin, Co-Founder at ITSPmagazine [@ITSPmagazine] and Host of Redefining CyberSecurity Podcast [@RedefiningCyber]On ITSPmagazine | https://www.itspmagazine.com/sean-martinMarco Ciappelli, Co-Founder at ITSPmagazine [@ITSPmagazine] and Host of Redefining Society PodcastOn ITSPmagazine | https://www.itspmagazine.com/itspmagazine-podcast-radio-hosts/marco-ciappelli____________________________Episode NotesUnveiling Pre-Event Conversations: Women in CybersecuritySet against the vibrant backdrop of Infosecurity Europe in London, the initial episode of the Infosecurity Europe Coverage by On Location With Marco and Sean features a compelling dialogue with Stephanie Hare. A distinguished researcher and author, Stephanie navigates the intricate interplay of technology ethics within the cybersecurity sphere.Navigating the Cyber World: Stephanie Hare's JourneyStephanie Hare shares her insights, stressing the importance of expanding the cybersecurity talent pool. Her extensive involvement in research, broadcasting, and writing showcases the varied avenues through which one can significantly impact the industry.Bridging the Diversity Gap: Challenges and SolutionsThe discussion delves into the persistent diversity hurdles that the cybersecurity industry faces. Stephanie points out the essential role of inclusive perspectives in driving innovation and resilience against cybersecurity threats. The conversation emphasizes the strategic necessity for organizations to adopt inclusivity and diversity within their teams.Empowering Through Knowledge: The Role of EducationHighlighting the power of education, Stephanie advocates for the dissemination of knowledge and empowerment, especially among the youth and those transitioning into cybersecurity from non-traditional backgrounds. Her vision promotes a more inclusive and dynamic sector.Looking Ahead: Infosecurity Europe and BeyondThe episode transitions to the upcoming activities at Infosecurity Europe, focusing on women's contributions to cybersecurity and the importance of inclusivity in the sector. As the event approaches, participants look forward to engaging with transformative insights and discussions spearheaded by leaders like Stephanie Hare.ConclusionThis blog post, through Stephanie Hare's expert perspectives, captures the essence of the crucial discussions at Infosecurity Europe, spotlighting the pivotal role of women in shaping a more inclusive and robust cybersecurity industry.Be sure to follow our Coverage Journey and subscribe to our podcasts!____________________________Follow our InfoSecurity Europe 2024 coverage: https://www.itspmagazine.com/infosecurity-europe-2024-infosec-london-cybersecurity-event-coverageOn YouTube:

Want to get off the social media hamster wheel, but are worried about it impacting the number of eyes you get on your business. I've got your back!Today, we're diving deep into the world of visibility and uncovering five super simple yet incredibly powerful ways to skyrocket your presence—all without relying on social media.In this episode, we'll explore how you can elevate your visibility game without being tethered to social media platforms. No algorithms, no constant scrolling—just straightforward techniques to boost your presence and reach your audience effectively.So, what are we convering? So many things!Easy ways to forge meaningful connections and collaborations that amplify your visibility within your industry and beyondThe art of using old school marketing tactics to your advantage in the online worldThe strength of community building to foster genuine connections and increase your visibility organicallyWhether you're a seasoned entrepreneur or just starting out, these techniques will revolutionize the way you approach visibility, helping you stand out in a crowded digital landscape.So, grab your favorite bevie, settle in, and prepare to elevate your visibility game to new heights. Trust me, you won't want to miss out on these game-changing insights!Let's dive in and unlock the secrets to skyrocketing your visibility without relying on social media.*****************************************************Are you ready to get new eyes on your business without having to do more on social?Join my free 5-Day Live Digital Networking Bootcamp: SCHMOOZE!SCHMOOZE is the MOST popular bootcamp that I've ever offered, and I'm running it again this month! Starting on April 22, I'll be hanging out with you in person to teach you the 4-step process to create a simple digital networking strategy that consistently attracts new attention to your business without having to do more on social. Rate, Review, & Follow on Apple Podcasts“I'm loving what Jan brings to the table with No BS Business School,”

In this episode April and Kim discuss the huge consequences that result from sex negativity and how you can come home into yourself, your truth, your purpose and WHO YOU ARE by reconnecting with your body and with your sexuality, resulting in a much happier, satisfying, intimate, pleasure filled, joyful life where you aren't angry, resentful, frustrated, resentful, or stuck going through the motions.We talk about…The importance of sex positivity in our formative years and beyondHow sex positivity informs our choices and our behaviours as teens, adults and beyondThe things you were never told about s€x and the impact it has on your worthiness, your relationships and how you show up in the worldThe impact of a cautionary sex educationMartyrdom that comes with being a wife and a momHolding boundaries and asking for what you wantSexual Sovereignty and owning our truth and WHO WE AREThe thoughts of “there has to be more” so many of us feelSlut Shaming, shame and fear around our bodiesOpen communication and speaking with your kidsSexual Empowerment, honouring our bodies and the incredible change that empowerment can create in your day-to-day life. Follow April…https://www.facebook.com/april.hungerfordfiliczkowski/https://www.facebook.com/The-Green-Goddess-397922720829327https://www.instagram.com/g_goddess_cali/---------------------------------------FOLLOW KIM AND LET'S CONTINUE THE CONVO!Facebook - https://www.facebook.com/profile.php?id=569755109Instagram - https://www.instagram.com/get_your_sexy_back_coach/Website - https://getyoursexyback.ca/Private FB Group- https://www.facebook.com/groups/2251812558445958/

Are We Ready for the AI Revolution That's About to Reshape Our World?In this episode of Leveraging AI, Isar Meitis talked about the convergence of groundbreaking technologies poised to revolutionize how we live, work, and conduct business. From advanced AI models to quantum computing leaps, we explore what's on the horizon for business leaders, C-suite executives, and entrepreneurs.Topics include:The rapid evolution of AI models: From GPT-3.5 to Gemini Ultra 1.0, and the looming GPT-5Cutting-edge AI infrastructure developmentsAI agents: Autonomous tools making decisions and taking actions on our behalfNext-gen video generation: Crafting realistic videos with AI, the implications for business and beyondThe future of computing: Quantum leaps, AI-driven humanoid robots, and immersive technologies like Apple Vision ProBrain-computer interfaces: The potential of becoming cyborgs to stay ahead in the AI raceSustainable energy advancements: Nuclear fusion and its role in powering our AI-driven futureThis episode isn't just about understanding the future; it's about preparing for it. Whether you're at the helm of a startup or leading a Fortune 500 company, the insights shared today could be the key to unlocking unimaginable opportunities and navigating the challenges of tomorrow's business landscape.Tune in, get inspired, and let's navigate the future of business together. Don't forget to subscribe for more episodes that equip you with the knowledge to lead in the AI eraAbout Leveraging AI The Ultimate AI Course for Business People: https://multiplai.ai/ai-course/ YouTube Full Episodes: https://www.youtube.com/@Multiplai_AI/ Connect with Isar Meitis: https://www.linkedin.com/in/isarmeitis/ Free AI Consultation: https://multiplai.ai/book-a-call/ If you've enjoyed or benefited from some of the insights of this episode, leave us a five-star review on your favorite podcast platform, and let us know what you learned, found helpful, or liked most about this show!

“The more you fear aging, the harder it's going to be. You've got to lean in.”Happy 50th episode to Hotter Than Ever! We're thrilled to celebrate this milestone with you by sharing an incredible conversation with TV icon, Stacy London. You probably remember Stacy from TLC's “What Not to Wear” where she turned fashion faux pas into fabulous looks and boosted self-esteem week after week. Now, she's shining a spotlight on menopause and women's health in midlife–topics long overlooked in both media and medical circles. Stacy's mission is crystal clear: it's time to rewrite the story on women and aging.Join Stacy and Erin for an engaging and informative conversation on the intersection of perimenopause, menopause, aging, sexuality, and women's health. Here's what we explore:Why Gen X is spearheading the revolution in conversations around women and agingThe importance of destigmatizing menopause and prioritizing women's health in medical research and educationBanishing the "anti" in front of aging and instead, embracing it as a natural, vibrant phase of life.How a study with flawed data halted scientific research on menopause for the last two decadesHow the choices we make in midlife directly impact our vitality and longevity as we ageDissecting the gaps in research on female physiology and women's health, menopause and beyondThe importance of having representation of midlife women in media The vital role that real-life connections and community building play in educating women on their healthOUR GUEST: Stacy London is best known as the co-host of the iconic TLC show, What Not To Wear. She has been a regular correspondent on the Today Show, The Oprah Show, Access Hollywood, and Rachael Ray. She served as the spokesperson for Pantene, Dr. Scholls, Lee Jeans, and Woolite. Her book, The Truth About Style, was a NYT bestseller. She is also an advisor to Wile, a wellness brand for women, and Evernow, a telehealth and menopause treatment platform. After her own debilitating experience with menopause, she now focuses on education and healthcare advocacy for those in mid-life and menopause. Her next project, a media platform, dedicated to these same issues will debut early in 2024.Want more Stacy? Follow her on Instagram @stacylondonreal and Facebook @stacylondonofficialWant more Hotter Than Ever? Find us and episode transcripts online at www.hotterthaneverpod.com and sign up for our mailing list! Follow us on:Instagram: @hotterthaneverpod TikTok: @hotterthaneverpod Youtube: @hotterthaneverpod Facebook: https://www.facebook.com/profile.php?id=100090728330453 Follow Hotter Than Ever wherever you listen to podcasts so you never miss an episode! We'd love to hear what you think about the show - tell us what stories are resonating with you by writing us a review on Apple Podcasts. Want advice about some aspect of your life over 40? DM us on IG @hotterthaneverpod or text/leave a voicemail on the Hotter Than Ever Hottie Hotline at (323) 844-2303!

Pastor Dave Ruddat, Pastor Will Harley, and Pastor David Endorf talk about the transfiguration sermons.

Non-invasive blood glucose monitoring is a new technology designed to simplify and enhance the convenience of monitoring blood glucose levels for individuals with diabetes. Trilogy Technologies, a company specializing in non-invasive medical devices, has developed a device that not only detects blood glucose levels but also measures uric acid and total cholesterol levels. This device provides a painless and convenient method for individuals with diabetes to monitor their blood glucose levels, a significant improvement over traditional methods that require finger pricking.Non-invasive blood glucose monitoringThis device is considered a game changer in the market as it eliminates the need for traditional methods such as drawing blood and testing it in certified labs. Pre-clinical trials have been conducted on the device, and it has demonstrated an accuracy rate of 93.49% compared to the golden standard.The device is compact and user-friendly, requiring no needles or jabs, thus offering a painless experience. To use the device, it is simply pressed against the skin and held lightly. Within 40 seconds, the device displays the blood glucose, uric acid, and total cholesterol levels. The values can also be streamed to Android phones or iPhones for easy tracking and monitoring.The device stands out for its simplicity. It is a one-time purchase with no need for a subscription. It is rechargeable, allowing for easy and ready use. An accompanying app provides data analysis, assisting users in tracking their health and promoting self-care.One of the key advantages of this non-invasive blood glucose monitoring device is its affordability. As it does not require expensive patches or continuous supplies, individuals can purchase the device and use it for an extended period of time. Furthermore, all the analysis is done within the device itself, eliminating the need for data to be sent to the cloud, thereby ensuring privacy and avoiding potential risks.Bringing the product to market and beyondThe device has been well-received, with many seeing it as a potential solution to the increasing prevalence of chronic diseases, particularly diabetes. It is believed that this device could benefit millions of people, reducing the pain and frustration of monitoring blood glucose levels. It allows people with diabetes and other issues to check their levels anywhere at any time without risk of pain or contamination.Currently, Trilogy Technologies is conducting clinical trials to obtain FDA approval for their device. This step is crucial to ensure the device meets the required standards for accuracy and safety. It is expected that the device will be available for consumers in the third or fourth quarter of the year.Trilogy Technologies has expressed hope for widespread support of the product. The company's goal is to enhance human health and encourage individuals to take responsibility for their own well-being. A release date in 2024 is being targeted.Conclusion: Trilogy Technologies is fixing blood glucose monitoringIn conclusion, this innovative device, the non-invasive blood glucose monitor developed by Trilogy Technologies, has the potential to significantly improve personal health, especially for individuals with diabetes. Its simplicity, affordability, and potential to revolutionize blood glucose monitoring could have a significant impact on personal health and well-being. To learn more about the company, its products, and the future of the product, check out their website.Interview by Don Baine, The Gadget Professor.Sponsored by: Get $5 to protect your credit card information online with Privacy. Amazon Prime gives you more than just free shipping. Get free music, TV shows, movies, videogames and more. The most flexible tools for podcasting. Get a 30 day free trial of storage and statistics.

Non-invasive blood glucose monitoring is a new technology designed to simplify and enhance the convenience of monitoring blood glucose levels for individuals with diabetes. Trilogy Technologies, a company specializing in non-invasive medical devices, has developed a device that not only detects blood glucose levels but also measures uric acid and total cholesterol levels. This device provides a painless and convenient method for individuals with diabetes to monitor their blood glucose levels, a significant improvement over traditional methods that require finger pricking.Non-invasive blood glucose monitoringThis device is considered a game changer in the market as it eliminates the need for traditional methods such as drawing blood and testing it in certified labs. Pre-clinical trials have been conducted on the device, and it has demonstrated an accuracy rate of 93.49% compared to the golden standard.The device is compact and user-friendly, requiring no needles or jabs, thus offering a painless experience. To use the device, it is simply pressed against the skin and held lightly. Within 40 seconds, the device displays the blood glucose, uric acid, and total cholesterol levels. The values can also be streamed to Android phones or iPhones for easy tracking and monitoring.The device stands out for its simplicity. It is a one-time purchase with no need for a subscription. It is rechargeable, allowing for easy and ready use. An accompanying app provides data analysis, assisting users in tracking their health and promoting self-care.One of the key advantages of this non-invasive blood glucose monitoring device is its affordability. As it does not require expensive patches or continuous supplies, individuals can purchase the device and use it for an extended period of time. Furthermore, all the analysis is done within the device itself, eliminating the need for data to be sent to the cloud, thereby ensuring privacy and avoiding potential risks.Bringing the product to market and beyondThe device has been well-received, with many seeing it as a potential solution to the increasing prevalence of chronic diseases, particularly diabetes. It is believed that this device could benefit millions of people, reducing the pain and frustration of monitoring blood glucose levels. It allows people with diabetes and other issues to check their levels anywhere at any time without risk of pain or contamination.Currently, Trilogy Technologies is conducting clinical trials to obtain FDA approval for their device. This step is crucial to ensure the device meets the required standards for accuracy and safety. It is expected that the device will be available for consumers in the third or fourth quarter of the year.Trilogy Technologies has expressed hope for widespread support of the product. The company's goal is to enhance human health and encourage individuals to take responsibility for their own well-being. A release date in 2024 is being targeted.Conclusion: Trilogy Technologies is fixing blood glucose monitoringIn conclusion, this innovative device, the non-invasive blood glucose monitor developed by Trilogy Technologies, has the potential to significantly improve personal health, especially for individuals with diabetes. Its simplicity, affordability, and potential to revolutionize blood glucose monitoring could have a significant impact on personal health and well-being. To learn more about the company, its products, and the future of the product, check out their website.Interview by Don Baine, The Gadget Professor.Sponsored by: Get $5 to protect your credit card information online with Privacy. Amazon Prime gives you more than just free shipping. Get free music, TV shows, movies, videogames and more. The most flexible tools for podcasting. Get a 30 day free trial of storage and statistics.

Our gardens, humble as they may seem, are among the country's most important havens for biodiversity, and there are few greater champions for biodiversity than Dr Steve Head.Steve joins Sarah on this podcast episode alongside Adam Nicolson to share how the intermediate level of disturbance that we naturally give our gardens makes them so wonderful for wildlife.In this episode, discover:How Sarah met Steve, and the revelations that he continues to provide her about wildlife at Perch Hill and beyondThe various reasons that gardens are so good for cultivating biodiversityWhat you're doing for biodiversity when you dig up your ground, and how to know that you're digging too much or too littleThe inspiration that Steve derives from a long time heroine of his, Jennifer OwenWhy we should all care about insects, pollinators, and our impact on biodiversityGet in touch: info@sarahraven.comShop on the Sarah Raven Website: http://bit.ly/3jvbaeuFollow Sarah: https://www.instagram.com/sarahravensgarden/

When Laura Stratte was diagnosed with breast cancer at age 35, she didn't just fight it—it transformed her life's path. Following nursing school, Laura became a superhero of sorts—a nurse navigator—guiding cancer warriors through the tangled mess of the healthcare system, from diagnosis to survivorship. Now in the world of health tech, she's helping women own their menopause and master their health.In this episode, Erin sits down with Laura to discuss navigating health challenges that so many women find themselves in. This includes the complexities of cancer care, the need for improved support beyond medical treatment, and the impact of toxicities—financial and time-related—on patients and caregivers. Beyond healthcare, Laura sheds light on how she pivoted her career, and how you can too, no matter what life throws at you. Join us, as we discuss:How Laura's breast cancer diagnosis at 35 shaped her nursing career trajectoryWhy you should always ask for a nurse navigator if you're diagnosed with cancerThe importance of integrated care for cancer patients and beyondThe financial and time toxicities of treating and managing cancer— it's a full time job and requires better support systemsHow Laura blazed a career transition into health tech at 47How Laura embraced her shaved head and found empowerment and freedom during her cancer journeyOUR GUEST: Laura Stratte is a mother, wife, nurse, and 2x cancer survivor. Three years ago at the ripe old age of 47, Laura Stratte decided to leave the security of traditional healthcare as an oncology RN and enter the unpredictable and unknown-to-her world of startups and digital health at Elektra Health. Switching her speciality from breast cancer care to the overlapping field of menopause care, she continues to help women navigate major life changes. Want more Laura? Find her on:Instagram/Threads: @lstratteElektra Health: @ElektrahealthFB: @LauraHoffmannStratteTwitter: @lstratteWant more Hotter Than Ever? Find us and episode transcripts online at www.hotterthaneverpod.com and sign up for our mailing list! Follow us on:Instagram: @hotterthaneverpod TikTok: @hotterthaneverpod Youtube: @hotterthaneverpod Facebook: https://www.facebook.com/profile.php?id=100090728330453 Follow Hotter Than Ever wherever you listen to podcasts so you never miss an episode! We'd love to hear what you think about the show - tell us what stories are resonating with you. DM us on Instagram and write us a review on Apple Podcasts!

DR Carrie Rigoni we are talking all about the Vagus Nerve, her InterestsThe vagus nerve (if you stick around, you'll come to learn this is my FAVE nerve)Babies - breastfeeding, colic, reflux, sleepToddlers and kids - sleep, behaviour, nutritionAutism, developmental delays, learning difficultiesPregnancy - from conception to birth and beyondThe vagus nerve - oh, did I mention that already?! Maternal burn out and chronic health conditions. Her approachBrain-focused assessmentsImproving brain function for body health Applied kinesiology (functional manual muscle testing)Tailored to your individual goals, physiology and brain healthNo ‘cracking or crunching' All ages - infancy through to elderly!Her Qualifications BSc (chiro), BChiro - Murdoch UniversityPostgraduate Chiropractic PaediatricsCertified Applied Kinesiology (ICAK)Integrative NeuroimmunologyRetained Neonatal Reflexes HeartMath Certified PractitionerACNEM Functional Medicine and NutritionContact Carrie :IG:drcarrierigonihttps://www.drcarrierigoni.com.au/If you want to connect and know more about me and my podcast: Leap of Healthyou can find me at :www.alexbalgood.comFacebook @AlxBalgood and @leapofhealthwithalexbalgoodInstagram @AlexbalgoodYoutube @AlexBalgoodBuy on Amazon Book: Parents, Our Greatest Teachers by Alex Balgood available on paper bag & kindle version and Barnes and Noble Books#alexbalgood, #alwaysmoving, #author, #creatingwealth, #gutbrain, #healer, #healeverything, #healing, #intuition, #intuitivehealing, #leapofhealthpodcast #healthyli, #livingmybestlife #quantumhealing ,#loveart, #artiseverything, #artheals #nutrition, #nutritioncoach #massagetherapy, #artheals, #airquality, #soundhealing, #healingslowly, #functionalmedicine, #fertility, #sunlighttherapy, #Circadianrhythm, #vagusnerve

Today's guest is Kelli Harding - a medical and public health doctor based in New York City whose goal is to make the world a kinder and healthier place for everybody. She wrote a critically acclaimed book about social connection and health, The Rabbit Effect: Live Longer, Happier, and Healthier with the Groundbreaking Science of Kindness. As a medical doctor Kelli believes everybody deserves to be treated with dignity, compassion, and kindness while receiving the best evidence-based medical care. She is Board-certified in Psychiatry and Psychosomatic Medicine, and trained in psychiatry and research at Columbia University, where she continues to teach. She also has a degree in public health from Columbia University.  Kelli's work has been featured across media outlets including on Today, Good Morning America, NPR, The New York Times, The Washington Post, Medscape, BBC World, Oprah.com, The World Economic Forum, LA Times, Parents Magazine, and Prevention. She's also the co-founder of Our Kind of Club, a global, inclusive, action-oriented kindness movement—you can learn more and sign up at kellihardingmd.comKelli shares:  "All my years of education and research have taught me that the best care comes down to treating every person with kindness."In today's episode we dive deep into Kelli's work around kindness, including: Kelli's journey in medicine, how she found kindness, and why it's become a central focus in her work, and everything she doesThe health implications of kindnessPractices for incorporating kindness into the busyness of everyday lifeKelli's incredible story of meeting a Nobel Peace Prize winner and what she learned from her about kindness and compassionKelli's thoughts about kindness as a form of courage, including responding to harsh circumstances and adversity with an open heartKelli's views on whether kindness has a role in high performance cultures in healthcare and beyondThe role of kindness in a life well lived and why kindness may be what matters most at the end of lifeDid you find this episode inspiring? Here are other conversations we think you'll love:Kelly McGonigal: Finding the Hope, Courage, and Connection to TransformShauna Shapiro: How Mindfulness Rewires Your Brain for Calm, Clarity, and JoyThe Practicing Courage Community launched last week. This is a free space where we are dedicated to exploring what it means to live well, and engaging in practices that support finding the courage to do so. In less than a week hundreds of people around the world have already joined the community. If you're a part of it, thank you for joining. If you haven't joined yet, but are curious about it you can find all the details and sign up for free at practicing courage.com/join-communityPlease rate the show on iTunes!Thanks for listening!Support the show

Today, we are chatting with an epic Canadian Entrepreneur who is VERY well known in the Health Space, named Mike Fata.Mike co-founded the major Canadian Food Brand, Manitoba Harvest Hemp Foods in 1998 and he helped guide the sale of the company for $419 million dollars in 2019. Since then, Mike has celebrated and supported other business ventures as an entrepreneur, investor, advisor and mentor.Mike and I chat about:What it takes to grow a business to 9-Figures & beyondThe importance of building TRUE relationships, in real lifeHow he knew that Hemp was going to become a MASSIVE industryMike's journey of weighing in at 300 lbs and then dialing in his health to the EXTREME to become his best self& moreMike is the Chief Executive Officer of Fata & Associates, a best selling author, a keynote speaker, host of Founder to Mentor podcast, 9-Figure Growth Coach, Global Growth Advisor of Mid-Day Squares, Chairman of the Board of Nuts for Cheese and investor/advisor to a portfolio of companies.Connect with Mike:www.mikefata.ca LinkedIn Instagram @themikefataBuy His New Book, Grow: https://www.amazon.ca/Grow-Unconventional-Becoming-Unstoppable-Entrepreneur/dp/1774583410 Connect with Kelsey:Follow me on InstagramCheck out my website!p.s.Whenever you're ready, there are 3 ways I can support you right now…Start Your Online Business ($0 to $50,000k Blueprint): Click here to learn more about how The Visionary Method™ can help you ➡Private 1:1 Marketing Coaching: Small tweaks to your Marketing Strategy can skyrocket your business success…. Working with a Business & Marketing Coach will help you identify new income opportunities, optimize your lead generation & sales strategies, and accomplish more than you ever thought possible, in just 4 months. Apply here ➡The Mastermind by The Visionary Method™ and The Magnetic Life™: Join an intimate business mastermind for women who are running online service-based businesses, and who are looking to plug into a community of other powerful leaders who are ready to grow in their health, wealth & relationships. Hosted by Emily Elliot (Mindset & Success Coach) and Kelsey Reidl (Marketing Consultant). Applications being accepted nowSign up for Everyday SEO:SEO is a key driver of growth and success in today's competitive online landscape. To put it simply, a good SEO strategy helps people find you on the internet.To learn more about Boosting Your Business by Mastering Everyday SEO Strategies >> Sign up, today >>

On this episode of Ramblings (better late then never) we talk food stories, play some fun trivia, and try to figure out what was on the phone. Enjoy! 

In this episode, I talk with trauma and recovery coach, spiritual companion, and queer elder, Hunter Flournoy. We dive deep into what it means to heal as gay, bi and queer men & how compassionate community and spirituality are key to embrace ourselves and each other. Join me as I talk with Hunter about:The importance of LGBTQ Heart Circles for gay men and queer people to see & feel seenHow and why Hunter helps men to accept and embrace ourselves by coming home to our bodies and breathRelationships as a spiritual practice so we can be our true selves and be with othersCreating queer community to recover from our individual and collective trauma so we find safety with other LGBTQ people and beyondThe retreats and spiritual journeys he offers for GBTQ men to find our truth and our depth through Learn more about Hunter Flournoy and how you can work with him at  spiritjourneys.com and hunterflournoy.com.Stay subscribed or start following to be notified when new episodes come out.  You can also join my email list by visiting www.buckdodson.com.   If you found this episode helpful, please ‘gay it forward' by subscribing and leaving a quick review and rating. This helps more folks like you find Gay Men's Life Lab! Thanks!Buck

This episode is a conversation with Dr. Bill Schindler, an archeologist, primitive technologist, and chef who is dedicated to studying and teaching ancestral food practices. Bill is also a professor of anthropology and archaeology at Washington College.In addition to his academic and research work, he is an avid outdoorsman who enjoys hunting, fishing, and foraging for wild edibles. He uses this hands-on experience to inform his teaching and help others understand the importance of reconnecting with the natural world to improve our health and well-being.Episode Overview:A look inside Bill's book, Eat Like A HumanHow to deep fry food in a healthier wayPrimitive fishing strategies & toolsWhat prehistoric fishing tools were made fromWhy migratory fish was an essential food source during prehistory and beyondThe discovery of a community that had become sedentary and fed everyone on migratory fishHow they processed massive amounts of fishPrehistoric fish preservation & cooking techniques& moreNEW BLOG: ULTIMATE FORAGING GEAR LIST - Check it outSupport the podcast via donations:https://www.patreon.com/poldiwielandhttps://www.buymeacoffee.com/yearofplentySign up for the newsletter:www.theyearofplenty.com/newsletterSubscribe to the Youtube VLOG:https://www.youtube.com/@yearofplentypodcastDo you follow the podcast on social media yet?IG: https://www.instagram.com/poldiwieland/Twitter: https://twitter.com/theyearofplentyFacebook: https://www.facebook.com/theyearofplenty/Connect with Bill Schindler:https://eatlikeahuman.com/https://www.instagram.com/drbillschindler/Subscribe directly using your podcast app. The show is available on Apple Podcasts, Spotify, Google Podcasts, and many other platforms!Please rate and review the show in the Apple Podcast and Spotify apps. This always helps the show get ranked so that more curious foodies can explore real food and drink with us.I want to hear from you! Take the LISTENER SURVEY: https://www.surveymonkey.com/r/KZW53RT

Today we are diving into the #1 Biohack for Women's Wellness! It's a tool for optimizing your heath and hormones, reducing period discomforts, feeling more radiant in your body, vibrant in your mind, confident in yourself, magnetic in your work, turned on in your intimacy and connected in your relationships!What you'll learn and key takeaways:#1 Biohack for Women's Optimal WellnessWhat is your Femme FLOW?Connect with your true feminine powerUnderstand your menstrual cycleTake a journey through your female hormonesThe super powers of your periodUnveiling your hormonal advantage in each phase of your cycleHealth benefits of ovulationLiving in alignment with your Femme FLOW to optimize every area of your life - work, relationships, health, intimacy, motherhood and beyondThe phases of your cycle where you're physically strongest and mentally most focusedTips for living in your Femme FLOW all month longHow to reconnect to your feminine essenceResources & Links:Join Femme FLOW: A 6-week menstrual and hormonal wellness portal for women to reconnect to your natural feminine essence. We cover cycles and flow so you can optimize your heath and hormones, reduce period discomforts, feel more radiant in your body, vibrant in your mind, confident in yourself, magnetic in your work, turned on in your intimacy and connected in your relationships.Thank you so much for listening. I'm so honored that you're here and would be SO grateful if you could leave me a review on Apple podcasts or Spotify, that way we can inspire and educate even more people together.I'd love to connect with you on IG: www.instagram.com/bindistablesVisit my website for more resources and ways to work with me: www.bindistables.com

Josh Funk is the Founder and CEO of Rehab 2 Perform (R2P), a healthcare company that offers a fitness-focused approach to physical therapy. He is also a co-founder of the Rehab 2 Perform Academy, a continuing education platform with in-person, hybrid and on demand offerings for clinical and business education. Episode TakeawaysManaging growth during the pandemic and beyondThe demands as a healthcare CEOPrograms within Rehab 2 Perform Developing your team through internship opportunitiesThree QuestionsWho is someone the audience should follow to learn more about today's topic? From the R2P team, Dr. Zach BakerWhat is something the audience should take a look at if they want to take a deeper dive into some of the things we talked about today? Conscious Capitalism by John Mackey, The Patient Will See You Now by Eric TopolWhy should people care about this episode/topic? Keep in mind thoughtfulness. Going into business, you look at the potential that could be created as a result of your ideasParting Shot“You're only going to be as impactful as your network.” - Josh FunkConnect with JoshTwitter: @drjoshfunkInstagrams: @DrJoshFunk @Rehab2Perform @R2PAcademyWebsites: Rehab 2 Perform, R2P Academy Do you want to be part of PT Pintcast Book Club? Join the PT Pintcast Happy Hour Facebook Group for more information.PT Pintcast is brewed by:Practice Freedom UFor PT Owners who want to Treat Less, Earn More, and create the business you've always dreamed of. Take the Practice Quiz now to see where you stack up. Visit practicefreedomu.com.CBDRX4U.comYOUR CBD Store - get the ABC's of CBD at CBDRX4u.comJackson TherapyProviding awesome adventures in patient care for physical therapists who care about where they're going! Look no further than JacksonTherapy.comMW TherapyAn EMR is to a Physical Therapist as a Hammer is to a Carpenter. You deserve to LOVE USING IT!It's time for something better. It's time for something customizable. That's where MWTherapy comes in, take a demo of their amazing EMR now at MWTherapy.com where switching your EMR is easy!Brooks Rehabilitation Institute of Higher Learning The Brooks Institute of Higher Learning is a world class organization on the cutting edge of evidence-informed practice and professional development for rehabilitation professionals. Learn more at BrooksIHL.org. FIRST ROUND Owens Recovery ScienceYour single course for clinicians who want certification in Personalized Blood Flow Restriction Rehabilitation Training and the equipment YOU Need to apply it properly In your clinical practice. Find out where you can get certified NEXT at www.owensrecoveryscience.com. PARTING SHOTThe Academy of Orthopaedic Physical TherapyThe leaders in orthopedic PT are the academy OF orthopedic PT, orthoPT.org now with Current concepts of Orthopedic PT 5th edition.

Our queen of astrology is back with the astrological forecasts of 2023 and beyond! This episode is full of absolute gold because it's not just straight astrology facts– it's all about how astrology ties into manifestation and how these incredible tools are to be used for growth as opposed to feeding our addiction to control. Jessica and Dani dive into some heavy-hitting themes like breaking our addiction to control, pain as an integral part of growth, and the importance of self-compassion in using these modalities. However, if you're a tried and true astrology lover, you will also not be disappointed. Of course, we couldn't help but talk about astrocartography, the characteristics of the signs and planets, the differences between fixed, mutable, and cardinal signs– you know, all the good star stuff. Thank you for another amazing episode, Dani (this is her 4th time on Expanded)– we love you! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:All things astrology and energetics with our return guest Dani Beinstein!Astrological forecasts for 2023 and beyondThe relationship between astrology and manifestationAstrocartography and the energetics of moving citiesBreaking the addiction to control, embracing uncertaintyCharacteristics of signs and planets!Opportunities for changing patterning and habitsCommunity, synchronicity, abundanceLimiting screen time and different effects of technologyDifferences between fixed, mutable and cardinal signsPain as an integral part of growthAstrology vs. intuitionThe importance of self-compassion  THEMES / TIME STAMPS:Astrocartography and the energetics of moving cities (00:08:30)Breaking our addiction to control (00:17:43)Astrological forecasts for 2023 and beyond (00:40:43) Resources: Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyTBM Manifestation JournalLooking To Start Your Pathway Manifestation Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.Did you finish the Manifestation Challenge?Share your experience with us! In The Episode:Seed - 20% off your first month's supply with code TBM20Seed's DS-01™ Daily Synbiotic (for adults ages 18+)Seed's PDS-08™Pediatric Daily Synbiotic - (for kids ages 3-17) Bon Charge - 15% off with code MAGNETICBlue Light Blocking GlassesExpanded Ep 72 x Andy Mant of Bon ChargeExpanded Ep. 36 x Andy Mant Bon Charge Expanded x Ep. 160 - Dani Beinstein Astrology Insights: Moon, Rising & HousesExpanded x Ep. 109: Danielle Beinstein on Navigating Astrology for 2020Expanded x Ep. 33: Danielle Beinstein: Psychological AstrologerExpanded x Ep. 05 - Danielle Beinstein, Psychological AstrologerAstro.comAstro Click TravelExpanded x Ep. 239- Why Wonder Might Be the Most Important Emotion & How It leads to Expansion With Monica C. ParkerThe Power Of Wonder - Monica C. Parker (book) Where To Find Dani!@danibeinsteinDanielleBeinstein.comBook a Reading with DaniCosmic Rooting Group Coaching ContainerCosta Rica RetreatVenus Rising Private Coaching SubmitSubmit to Be a Process Guest  Closing Exercise:What is presenting in your life right now?Take inventory with the Daily Check-In Journal PromptsOR with The Monthly Check-In workshopWhat is the growth edge that you are being asked to expand into? Where do you need to let go, or where do you have patterns you need to break?Where are you numbing in your life, what are you escaping from? Are there places you are trying to control things that are no longer working? Are there challenging feelings or emotions you are avoiding? What are the ways you are blocking your ability to connect with the presence and joys around you because you are numbing or avoiding?Do the Authentic Code exercise - reconnect with what brings you truly alive and makes you feel the most authentically you. 

Today we are revisiting our Retail Tech Talks, a live programme was hosted at CIFF, the Copenhagen International Fashion Fairs, a few weeks ago. We are going to listen to two panel talks, featuring a group of leading fashion, retail, and tech experts. These talks cover a range of topics, including:How new technologies can help fashion retailThe need for data in the supply chain and beyondThe issue of traceability and transparencyThe lack of tech knowledge at fashion brandsHow can brands help their retailers tell their story better to the customerThe need to inspire the staff on the shop floorFirst, we will hear from our partner Impulso's CEO Viktoria Lindqvist who will give a brief introduction to our SaaS that aims to create a new circular ecosystem, benefiting all stakeholders in the supply chain.This is season 5, episode 7 of our weekly podcast show on how technology is transforming the creative industries.Newsletter: https://scandinavianmind.com/newsletterInstagram:https://www.instagram.com/scandinavian.mind/Linkedin:https://www.linkedin.com/company/scandinavian-mindFacebook:https://www.facebook.com/scandinavianmindWith: Konrad Olsson, Editor-in-Chief & Founder Hosted on Acast. See acast.com/privacy for more information.

89, 9-9, SHOW NOTES & COPYRIGHTS, (Scheduled 2/2/2023) Today we will be reading and discussing 3 poems from the Last Notebook, an umpublished manuscript from 2020.March 29, 2020An interesting evening last night and an interesting morning today. Interesting, more like enlightening.The following poem is a result of last night's revelation from God. This morning when I opened my Bible, it opened to Psalm 31. This was not of my doing. I know that the poem is rather cryptic. But is what I believe I was lead to write.Psalm 31For the director of music. A psalm of David1 In you, LORD, I have taken refuge; let me never be put to shame; deliver me in your righteousness, 2 Turn your ear to me, come quickly to my rescue; be my rock of refuge, a strong fortress to save me. 3 Since you are my rock and my fortress, for the sake of your name lead and guide me. 4 keep me free from the trap that is set for me, for you are my refuge. 5 Into your hands I commit my spirit; deliver me LORD, my faithful God. (NIV)BEWAREYesterday my world was turned upside down,Or so I thought.I had been caughtBelieving the lieAnd was wondering whyThe words of the songWere ever so wrong.Jesus often said, “Let those who have ears hear,And those who have eyes see.”What did I hold dear?What would I be?So many times we were warnedBy the voices the world scorned.We were told to take beware.We were told to take care.I had believed more than one false teacher.For that there is no rhyme.My focus was still Jesus,God's Son who saved us.But there are those who changed God's wordSo often through songs we have heard.Yesterday I was given sightInto the darkening lightOf too often believingThose who are deceiving.One can say Jesus is LordTo the lost earthly horde.But what lies behind the wordThey have sung that we have heard?When the singing does end,What message do they send?We must understandThis has been planned,Beyond the song,For way too long.May our faith be strong.Our God is never changing.We are not to be rearrangingHis word spoken that we have heard.Jesus is the Word.He is all we need.Our needs he does fed.There is nothing beyondThe word of God,Nothing to add to it.Look beyond the songThrough faith strong.Look beyond the song book.Look for the hook.My world turned upside down.No, it was set rightSo I would not drown.In truth there is no fright.3/29/2020, tcarterDiscussion:NEVER FORSAKENThose who know Your name trust You, for You, LORD, have never forsaken those who seek You. Psalm 9:10What words of hopeAs we live to copeIn the world that surrounds us.Never forsaken, God sent us Jesus.We believe,We receiveGod's loving grace.We do run our raceKnowing we will fall.We will hear His callAs our bodies raise.It is God we do praise,His forgiving waysAs we live our days.Seek and you shall find.Knock and the door will be opened.Having done so,He will never forsake us.And this we knowBecause we walk with...

Episode Sponsor:This episode's Community Champion Sponsor is Catalyst. To virtually tour Catalyst and claim your space on campus, or host an upcoming event: CLICK HERE---Episode Overview: During this episode, I am honored and excited to welcome Dr. Tom Young, a board-certified family physician, a national mental health expert, and the Founder and Chief Medical Officer of Proem Behavioral Health. While together, Dr. Young shares how his company uses a fresh and innovative approach to deliver mental healthcare through an evidence-based behavioral health workflow engine that simplifies the complex process of delivering mental healthcare and helps providers and researchers get the data they need to make more informed clinical decisions and produce better outcomes for patients suffering from mental illness. Join us as we discuss how Dr. Young and the Proem Behavioral Health team are starting patients on the right path to improved mental health. Let's go! Episode Highlights:How Dr. Young started his career in the mental healthcare fieldThe ah-ha moments for creating Proem Behavioral HealthWhat biometric markers in behavioral health mean in 2023 and beyondThe effect of the pandemic on mental health and how Proem has helped others during these difficult timesAbout our Guest: Thomas R. Young, MD is a board-certified family physician with more than 35 years of medical experience. He is also a recognized thought leader on ways to better identify and manage mental health disorders, especially among adolescents and teens.Dr. Young currently serves as the Medical Director for Port of Hope in Nampa, ID, where he provides psychiatric services for clients with substance use disorders and co-occurring mental healthdisorders. Dr. Young is also the Founder and Chief Medical Officer of Proem Behavioral Health, a behavioral health technology company providing tools for physicians and researchers to help diagnose psychiatric disorders accurately and efficiently.Previously Dr. Young served for six years as the Medical Director of Idaho Medicaid and has remained active in the formation of medical and mental health policy for the state of Idaho. Dr. Young was also Chief Clinical / Medical Officer of Idaho Medicare QIO Qualis Health.Dr. Young also served as President of Behavioral Imaging Solutions, a technology firm recognized for its application of video imaging for the treatment of children with autism. Most recently, he served as Chief Operating Officer at US Preventive Medicine, a health technology leader in Population Health Management.He is also a successful entrepreneur. His business ventures include Diversified Franchises, LLC which owns a chain of specialty restaurants, a home health business, and Elite Sports Society, a successful sports marketing business where he serves as the business development officer.Links Supporting This Episode:Proem Behavioral Health website: CLICK HEREDr. Thomas Young LinkedIn page: CLICK HEREMike Biselli LinkedIn page: CLICK HEREMike Biselli Twitter page: CLICK HEREVisit our website:

Regan Hillyer is a Serial Entrepreneur, Philanthropist, Energetic Coach and Global Speaker. She is the founder of Regan Hillyer International, a company dedicated to helping people have it all on their terms, in whatever way that looks like for them. Regan is the creator of the Energetic Architecture Method, a unique manifestation modality that uses the quantum field to allow people to return to their natural state, in every area of their life. Stepping out of the Confines of Society's Matrix after a defining moment in Architechture School, Regan realised that she was creating a life that was not in alignment with her soul. She went on to become a certified Master of NLP, Master of Hypnosis, Time Dynamics Specialist and a Success Strategist, amongst completing many other certifications and trainings.Regan revealsHer shift out of controlling energy with money and into expansionThe difference in her practices on the way to 6-figures vs. 7-figures and beyondThe limitations of mainstream manifestationThe masculine and feminine energies of an 8+ figure businessFind Regan here:Website https://www.reganhillyer.com/Instagram: https://www.instagram.com/reganhillyer/Facebook: https://www.facebook.com/reganhillyerYouTube: https://www.youtube.com/c/reganhillyercoachThe Nest Costa Rica: https://www.instagram.com/thenestcostarica/Ascension Swim https://www.instagram.com/ascensionswim/  Free Live Investing Training

The Tigers pick up a new reliever in RHP Edwin Uceta as they continue to build bullpen depthHow the changes at Comerica Park will help the Tigers in 2023 and beyondThe strange drama surrounding Carlos Correa is overThe international free agent signing period starts on Sunday. Who are the Tigers targeting?To watch this week's episode, subscribe to our YouTube channel.

Episode Summary:In this episode of SaaS Origin Stories, Phil Alves is joined by Dani Grant, CEO, and Co-Founder at Jam.dev. This successful SaaS startup offers developers and project managers a fast and reliable debugging solution. Dani shares her insights on the different ingredients that make up a successful startup, including funding, attaining product market fit, and working with small and agile teams. Along the way, she also busts some commonly-held startup myths.Guest at a Glance:Name: Dani GrantWhat she does: Dani is the CEO and Co-Founder at Jam.dev, a SaaS startup that offers a fast and reliable debugging solution. Connect with Dani: LinkedInTopics we cover:Don't start without concept validation Investor meetings: how to ace themIs product market fit enough on your mind?Myth Busting - #1 -  Go-to-market speed is criticalMyth Busting - #2  - Ship fast; just get it in front of the customerKey Takeaways:Worry About Concept Validation Before Thinking About Market ValidationThe concept of fast and reliable debugging software was born out of Dani's struggles while working as a project manager at Cloudflare, where project delays due to endless communications cycles on bugs and fixes were endemic. So the concept of Jam.dev was to deliver software that would speed up the debugging process. To validate the concept, she connected with over 50 project managers across various industries to understand if the problem was universal. Validating your idea is the first brick of your SaaS startup and a nifty talking point when in front of investors.  We interviewed over 50 project managers across different industries to check if this was an issue they faced as well.Be Who Your Investors are Looking For - Helpful Tips for Investor MeetsDani spent two years at a VC listening to pitches, and she offers her insights on the typical investor's playbook. The investor's appetite is minimal, so how and what you pitch is critical. Don't focus on the investment you need; instead, focus on making the meeting a great experience for the investor. One that they will remember for a while and hence remember your proposal. Face-to-face meetings are better than Zoom meetings. Keep your answers short and engaging, don't jump into micro details. Offer a top view and then move on to offer further details. Make your meetings memorable. When answering questions, give a high-level overview first and then offer to go into details. You're now letting the VC steer the conversation.Achieving Product Market Fit and BeyondThe amount of mind space you devote to thinking about product market fit depends on the evolution stage of your startup. It should be front and center leading up to the launch and a couple of quarters down the line, and the retention rate is a good indicator of fit level. As the retention rate stabilizes, start thinking about how to tweak your product to improve the fit, customer feedback is vital at this stage. Once you achieve the desired PMF, other business priorities will occupy your mind, and you will think less about PMF.  We moved from living and breathing PMF to not thinking about it, and we probably achieved our product market fit somewhere in between. Myth Busting - Go to Market Speed is Critical - Don't Reiterate the PrototypeOnce you have your prototype, don't think of it as the Holy Grail, which doesn't need fixing. Spending a few weeks revisiting your prototype and making required changes and upgrades can save you valuable time that you would spend on improving the framework post-launch. Pre-launch delays are less costly than post-launch ones. Spending a few weeks or even a month reiterating your prototype allows you to set a solid foundation and move faster one or two years down the line.Myth Busting - It Will Never Be 100% Right, so Ship Fast is Better Than Ship RightThe conventional logic says to get the product in front of the customer as fast as possible. But shipping a buggy product that is still a work in progress is a recipe for disaster. Dani gives the example of her startup, where they iterated the base software for 18 months before taking it to the market. At every iteration, they would use it as a customer to check if the software did everything it promised.  In a SaaS environment, people rely on software to do their daily tasks, which must work every time. 

In this episode of the Women in DeFi Podcast sponsored by Bridges, our host Breanne Delgado, founder of the Women's March and web3 activist is joined by Kat and Yip from The Unit Network a 40-marketplace ecosystem created by a group of passionate individuals who dream of a world where people make a living doing what they love. Their ultimate goal is to harness technology to create a better, fairer world, and you won't want to miss their stories!What To Listen ForHow Kat got involved in WEB3How The Unit Network helps to bridge the gapWhy Kat is passionate about the work The Unit Network doesHow Yip got involved in WEB3Why The Unit Network's work is important to YipHow the social entrepreneurship movement in contributing to bridging capitalism, philanthropy, and technology The history of blockchain and how The Unit Network will be a part of that historyThe main features built into The Unit Network and how they benefit usersEnabling everyone regardless of their background to participate in WEB3Accepting crypto as an inevitabilityCreating your own tokensWhere to start with The Unit Network if you're brand new to WEB3Resources available through The Unit Network to take you from blockchain newbie to having your own wallet, your own token, and beyondThe importance of creating safe spaces, talking about mental health, and inspiring women within the ecosystemHow they anchor into the purpose of The Unit NetworkWhere they see women in WEB3 in 2025About The Unit NetworkDeveloped on the Polkadot network, Unit aims to be a user-friendly and accessible platform that makes tokenisation easy for everyone from all backgrounds.Unit Network is created by a group of down-to-earth passionate individuals focused on building a decentralized collaborative economy. They believe the sovereignty and freedom that flow from decentralization are integral to thriving communities. Unit Network has over 15,000 people within its 40-marketplace ecosystem and dreams of a world where people make a living doing what they love, harnessing technology to create thriving communities and a better, fairer world.How to Reach The Unit Networkhttps://www.unit.network/home https://telegram.im/unitnetworkhttps:/.twitter.com/theunitnetwork ResourcesSwap now on Bridges Exchange: https://app.bridges.exchange/ Join our community: https://discord.com/invite/bridges Learn about Web3 (Beginner Friendly!): https://learn.bridges.exchange/ 

Laura and Steve talk about the quality of consciousness and how it's closely linked to your quality of lifeThey introduce their communication model and explain how magical things happen when you open yourself to bringing your unconsciousness forward and removing the blinkersWhen you understand how to expand your consciousness and see things differently you can take in more and  be a better version of yourself by finding your inner spark and brilliance KEY TAKEAWAYSThe quality of your life is dependent on your quality of consciousnessQuality of consciousness and life comes from your consciousness, what you are aware of and your unconsciousness, what's happening that you are not aware ofThere are things happening that we are unconsciously aware ofBeing able to be more inclusive and open to your unconsciousness improves the  quality of your consciousness and the quality of your lifeIt's being fully aware of who you are by taking the blinkers off and seeing beyondThe answers are there within, for you to find your inner sparkConsciously we can only tune in to a small portion of informationUnderstanding what your filters are means you can widen your consciousness and see things differently, the world is brighter and you are a better version of yourselfGet up and move to shift the focus and change your mindset  BEST MOMENTS‘It's the unseen that we all need to tap into more and more'‘There is a glimpse of brilliance in everyone'When we become consciously aware, that when magical things happen' VALUABLE RESOURCEShttps://transformingyoulive.com/ ABOUT THE HOSTHey, my name is Laura welcome to my podcast, it is my purpose in life to enlighten your mind, body and soul, to live a life with purpose and guide you to all things that connect us as human beings and for you to find that real true inner self, that has energy that radiates out to the world. When we truly know who we are and what we are here for, we live a life with purpose. After all, it's all about loving yourself and being the best version of yourself in this lifetime. Make sure you want to live your life again and again. Did you know you have profound energy? You just got to know how to use it. ABOUT THE PODCASTThe aim of the show is to awaken your souls and enlighten you with things that you didn't know and now you will. It's a place for change, to grow your mind and really find out why you are here. Live a life with purpose. I'm so grateful to meet amazing, gifted souls in my lifetime and have a profound gift myself. This is the place where I share it with our world and awaken your mind, body and soul. Do you know how magical you truly are.... Hosted on Acast. See acast.com/privacy for more information.

In this episode, we had the privilege of speaking to YOD Ambassador, Dr Stephanie Slater. We explore: Dr Stephanie's inspirational and honest account of her personal battle with depression & anxiety  - and how she transitioned from surviving to thriving Overcoming stigma about anti-depressants and practical advice about what to expectCelebrating Dr Alex George's 'Post The Pill' campaign to break down antidepressant stigma The huge value of therapy and her experience of talking therapy and CBT therapy The importance of being curious about yourself  - why you act and think the way you do - to help yourself grow and face situations better mentally equipped - as well as understanding how others act and think the way they doThe immeasurable damage of stigma & shame - as a doctor and beyondThe huge benefits of growing from adversity - including the ability to better connect and empathise as doctors with our patientsThe need to accept that life isn't perfect..and that's okay!The mental health 'must haves' in her personal routine...& so much more!During the show, Dr Stephanie recommended the following that helped her:'Attached' book by Dr Amir Levine'When Things Fall Apart' book by Pema Chodron'Lost Connections' book by Johann HariBrene Brown Ted Talk on 'The Power of Vulnerability'Team YOD feel so privileged, educated and enriched by this conversation and we know you all will too. Thank you Dr Stephanie. We are proud  to call you our YOD Ambassador! This podcast was:Hosted by YOD CEO, Dr Daniel Gearon and YOD Chief Psychotherapist, Chris CherrySponsored by #FirstRespondersFirst, an initiative of Thrive Global, Harvard T.H. Chan School of Public Health and the CAA Foundation.  We are proud to partner with them to support doctors globally. ...................................If you like what you hear, please do give us a rating to help us reach as many people as possible.It is worth noting that this is a conversational piece and the opinions and views are of those in this discussion in its own context at that time of the recording. You Okay, Doc? is a charity supporting the mental health and wellbeing of doctors.  Throughout our podcasts, we discuss issues affecting physical, emotional and mental wellbeing that at times some may find upsetting, if you find yourself affected by these please seek professional help.As a charity, we need your help to keep going and develop to support and raise awareness of mental health for Doctors.  Please check out our website https://youokaydoc.org.uk/ and our Instagram page to find out more and stay up to date with us.  If you would like, you can also text donate to support the You Okay, Doc? charity by texting.  To donate £3 text 'DOCTOR' to 70331,  or to donate £5 text 'DOCTOR' to 70970.  Thank you for listening and we look forward to creating more content.   See you on the next YOD pod.

Wholeheartedly is THREE!!!Starting a business is very much like becoming a parent.It's 100,000X harder than you thought it'd be. But there are so many moments that make it all worth it!This episode is NOT about parenting- it's about the journey behind the scenes.In this episode, I share the things I wish I knew when I started Wholeheartedly.Whether you have a biz, are curious about starting one, or are just a fan... tune in to hear...How I Got StartedAll the small tasks I accomplished the first year + beyondThe changes I made in the pandemicMy recommendations + advice for new entrepreneursThe software I use that saves my life dailyJoin me to celebrate + share with a friend -->FREE Survive your Strong-Willed Child MasterclassThursday, April 28th at 8:15PM Centralwww.parentingwholeheartedly.com/strong-willedWholeheartedly CALM starts May 1stwww.parentingwholeheartedly.com/group*FREE* CALM BIG EMOTIONS GUIDEwww.parentingwholeheartedly.com/emotionsI believe in you & I'm cheering you on.Come say hi!  I'm @parent_wholeheartedly on Insta.Subscribe in Apple Podcasts, Write a Review & Share with a friend!Wholeheartedly CALM starts May 1st - www.parentingwholeheartedly.com/groupSupport the show (https://www.parentingwholeheartedly.com/community)

In this highly requested solo episode, I share my key strategies on how to crush it in your career and win over your boss.I wasn't always in the position that I am in today. In fact, I recall being a university graduate with almost no industry experience. When I graduated from university I did not have any mentors or anyone to give me advice. All I had was my laptop, the internet and seek.com. I applied for 100+ jobs until I finally landed an interview with a cosmetics company. With my very minimal experience, the interviewers saw something in me and decided to give me a chance.Whilst landing my first ‘proper' job felt like a huge accomplishment at the time, that was only the beginning. I had to work extremely hard to get to the position I am today. I truly started from the ground up. But through consistency, determination and a positive mindset, I was able to quickly move past my entry-level position and start making my mark in the corporate world.In this episode, you'll learn:Key strategies I utilised to make a mark in my career, receive sizeable pay increases and win over all of my bossesWhy you should say yes to opportunities before you feel readyThe role of direct and indirect mentors in your career, and how to find oneHow to exceed expectations and why it pays to go above and beyondThe importance of knowing your worth and the value you bring to the marketplaceIf you enjoy this episode, please take a moment to subscribe, rate and review the Boss in Heels Podcast on Apple Podcasts!Please also recommend the podcast to a friend, family member, colleague or someone in your network who you know would benefit from listening to these episodes. Not only does it help us to grow the podcast, however also ensures that we are reaching the right audiences!If you haven't already, please also be sure to check out and subscribe to Boss in Heels TV on YouTube.Want to gain more support and structure around your goals? Want to elevate your presence online, but not sure where to start? Searching for ways to optimise your habits, routines and rituals to achieve elite levels of success? Then look no further than The Boss in Heels Learning Academy!With 3 customised solutions, we work with our clients on a 1:1 personalised basis to achieve their goals.You can learn more here:https://www.bossinheels.com/learningacademy/Connect with me on social!Instagram: @bossinheels_LinkedIn: Lara Nercessian

DO YOU (OR YOUR BUSINESS) WANT TO BE FEATURED IN THIS NEWSLETTER OR AN ARTICLE?Reply directly to this message and let me know some of the cool stuff you're working on! If it's a fit for what I write and care about, happy to feature you :)—Let's Get the Formalities Out of the Way…Why you're getting this: I'm Yuri Kruman and this is my “Commander-In-Chief” Newsletter, based on my book, “Be Your Own Commander-in-Chief.” I send this to people in my LinkedIN and FB networks, people I've met recently, and friends I want to keep in touch with. You can unsubscribe (SEE THE VERY BOTTOM OF THE EMAIL) and I won't be offended.—One of my very favorite conversations on the podcast, to date :)Andrew Horn, CEO of Tribute.co tells us all about:Building Hallmark 2.0, for work and beyondThe practical importance — and impact, per research — of gratitude in employee retention and development, plus some great stories!The main reason why people leave their jobs (hint: lack of appreciation)His own personal of feeling socially isolated and learning to build community led to him embracing his mission of connecting people meaningfullyA few eye-opening lessons he's learned at Tribute from 5 million gratitude videos delivered, to dateMy own foundational story about giving gratitude to a few of my favorite teachersWhat really makes Tribute so successful (not what I expected to hear)How Andrew and Tribute drink their own Kool Aid in running the company - in the best way possible :) — detailed strategies for HR and the C-suite to build a great cultureThe massive shift to digital media (video, in particular) and how it's helping us get attuned to emotional intelligence Why it's really difficult to create a social graph (in the metaverse) after Meta's attempt in 2013, and why we're migrating into smaller and smaller tribes — plus, what it means for e-commerceAndrew's excellent tips for becoming your own Commander-in-Chief :) —Executive Coaching Office Hours (EXCLUSIVE FOR READERS)Ask me ANYTHING career- or business-related for free, 1-on-1 (REALLY)Click the link to schedule a time.—Are there any other subjects you want me to cover? Hit “Reply” and tell me!I love hearing from you guys :)—If you enjoyed this newsletter, please forward to a friend (or 5 :) or someone you feel would benefit from reading it!Yuri Kruman+1 (347) 415-0265 (Whatsapp) Get full access to Commander-In-Chief Briefs at commanderinchief.substack.com/subscribe

#38: On today's episode, we're chatting with Mallory Page, RD, who is a Food Freedom Dietitian based in Austin, Texas that helps women transform their relationship with food & body image. After overcoming an ED herself she started sharing tips on how others can do the same. Her unique approach of tackling both the mental AND physical aspects that contribute to a challenging relationship with food has helped hundreds of women heal. When she's not working she loves being outdoors, hanging out with her cat & dog, and exploring all the food Austin has to offer. In this episode, we cover:Intuitive Eating & Food Freedom defined by an RDHow to self-assess your relationship with food & red flags to look forLong term effects of being on and off diets - physical & mentalAddressing the fear of removing food rulesMallory's 4-step method on finding food freedomSeeing past foods as good or bad & why food can be multi-dimensionalGetting confident in your body & tips for getting out of a bad headspaceHow our verbiage affects reality with food & beyondThe myth of the BMI & why Mallory says it's not accurateCONNECT WITH THE GUEST:Instagram | @MalloryJPageFor Mallory's Free Challenge (3 days to reach food freedom & love your body more), click HERE For Mallory's LIVE UNRESTRICTED Course, click HEREFor Mallory's 1:1 Coaching, click HERE  RESOURCES:Grab your Daily Harvest and get up to $40 off your first box with code 'PURELYPOPE' HERE #DailyHarvestPartnerTo shop #ThePurelyPodcast Amazon Store & any items mentioned on this episode, click HERE.To connect with Alysia, click HERE.To stay up to date with #ThePurelyPodcast, click HERE:Grab your copy of Alysia's 5 Star Rated e-Book, Leading with Love & use code 'PODCAST' for $5 off your copy of HERETo schedule a COMPLIMENTARY 1x1 Health Coaching Consultation with Alysia, click HEREFor a chance to win a copy of Leading with Love + 3 Health Coaching Sessions with Alysia, rate, review & subscribe to the podcast + send a screenshot to assistant@purelypope.comThanks for being here, tune in every Thursday for new episodes! #ThePurelyPodcast

Episode NotesWhat's in this episode: Fabienne Fredrickson gives you an overview of the 7-figure mindset entrepreneur Learn how to leverage your business and scale 10x or 100x without giving up your time and your lifeHow to avoid becoming the bottleneck in your own business by delegating the right tasks at the right timeWhat types of mindset shifts are needed when scaling your business 10K a month, 100K a month and beyondThe difference between the "art" and the "craft" in your business and how to focus on the creative side of entrepreneurship Overcoming the reluctance to market yourself to secure clients consistently Female leadership in unwritten times: How feminine strength is needed now more than everand so much more! Do you want to Launch or Relaunch to a business model that brings in 10k+ months in your coaching business, with organic lead generation and a high ticket offer? Check out my program starting Febraury 1st 2022 and apply for a call so I can see if we are a fit for me to support you to get the results organically, keeping your time free.https://www.sonjamartinovic.com/victoriouscoachcode CONNECT WITH SONJASell more in your your coaching business, live Masterclass:https://www.sonjamartinovic.com/YourWinningNicheWebsite: https://linktr.ee/sonjamartinovicEmail: sonja@pursueyourtrueself.com Connect With Fabienne FredricksoThe Leveraged Businesshttps://boldheart.com/the-leveraged-business/book/(Free book + $2.95 Shipping)www.boldheart.com

I am consumed wih masculinityI am a man of antiquityThe future is mineBig spiritAll day every dayI am the elite manstructured and orderedI am disciplined routineI embody the heroic traditionI am organized with above powerI affirm myself on a daily basisActions more actions always actionI am the alternativeI offer the world my best versionI am the manI am the revolutionI reject and fight modernityI follow the inner exemplar to dominateI am committed to the duty of manhoodI am freeI am a man of strengthI am a man of traditionI freely obey fullfilmentI rid myself of weak conditionsI choose to harden myself with badass freedomI define who I amI set the targetI am the ammunitionI daily seek excellenceI adhere to disciplined habitsI reject the randomI am stone cold strategyI am clear headedI know my purposeI limit distractionsI overcome selfI am self controlledI burn away hypocrisyI am personal developmentI am inner reconstructionThe heroic is my projectTradition is my reference pointstrong powerful and fierceI know my aspirationsI am ambitously drivenDiscipline bestows legitmacy upon meI resolutley face the challengesI know the sacrafice of overcomingI am sacredI am immutableI act against the formlessI am a creatorI develop an aimI reach for greatnessI aim to restore the heroic wayHigher paths are my primacyI transcend the lowerI move into the new manI preserve the instinct to be strongMy goals become concreteMy imagination becomes realityI am broadning my horizonsI implement vigourous actionI continually examine my strengthsI choose to get strongerI am invincible strengthmy instrument is unrelenting powerTraditional masculine energyI march forward with clear directionI am armed with an internal lawI rise with a resolute determinationThis is my lifeI respect the orderedI am enveolped with the path of honorI am the semblance of noble integrityI am possesed with an olmypian and regal natureI value the unreachable heightsI am the center of fire and sunI am for the highest axisThis is my reference pointbettter the beststronger the strongestI am reconnected to the realm of gloryBright and shining freedomAll and ever permeatingI excude masculine dominanceI seek the gift from beyondThe heartbeat of manover the mountains and beyond the sun

We talk about…The importance of sex positivity in our formative years and beyondHow sex positivity informs our choices and our behaviours as teens, adults and beyondThe things you were never told about s€x and the impact it has on your worthiness, your relationships and how you show up in the worldThe impact of a cautionary sex educationMartyrdom that comes with being a wife and a momHolding boundaries and asking for what you wantSexual Sovereignty and owning our truth and WHO WE AREThe thoughts of “there has to be more” so many of us feelSlut Shaming, shame and fear around our bodiesOpen communication and speaking with your kidsSexual Empowerment, honouring our bodies and the incredible change that empowerment can create in your day-to-day life. Follow April…https://www.facebook.com/april.hungerfordfiliczkowski/https://www.facebook.com/The-Green-Goddess-397922720829327https://www.instagram.com/g_goddess_cali/---------------------------------------FOLLOW KIM AND LET'S CONTINUE THE CONVO!Facebook - https://www.facebook.com/profile.php?id=569755109Instagram - https://www.instagram.com/get_your_sexy_back_coach/Website - https://getyoursexyback.ca/Private FB Group- https://www.facebook.com/groups/2251812558445958/

Episode 103 - 2021 Year in Review! 2021 Year in Review! Hey everyone, I'm Mike, she's Sophie, and that's Brenda, and we're On the Road with Mickey! This is episode 103 for January 3, 2022, and our feature topic is our 2021 Year in Review! First, though, we wish to say Happy New Year! We hope you all have a great, prosperous, and safe new year! We are looking at our 2021 Year in Review to work up a scorecard of sorts of the positive things and the not-so-positive things we experienced in 2021! Have a listen, and let us know in the comments what you think! Here's the rundown of what we talked about: Update from Last Week:We discussed the Country Bear Jamboree last week, and in it, I learned that I would be Big Al if I were a character on the show. I asked in the FB Group which character you would be, and the race is close between Trixie and, yes, you guessed it, Big Al! As of right now, though, the leader is Trixie!Also, I asked what is on your list to do in 2022, and you responded!Sheila said: “Festival of the Arts. I have never done it and it looks amazing.”Ivon said: “To go on a Disney Cruise! That's on my Disney Bucket-list.”Pam said: “Dawn of Life, Cirque du Soleil on March 26th. (During Flower and Garden festival).”Jenifer said: “Savi's, the fireworks shows, and Ratatouille are this year's hope. We did COVID Disney for our first Disney and they weren't happening so we never did the parks in the dark. Want to do a cruise some time but…”Cindy said: “Rise of the Resistance, The Candlelight Processional and The Festival of Arts”Chrissy said: “Everything, especially getting a reservation at Space 220 finally.”Cheddar from the Big CheeseMike: In case you missed it, yesterday, Disney's Typhoon Lagoon Water Park reopened! Are you a fan of going to the water parks on your trips? Let us know!Brenda: Refurbishment reminders: February 14-18, 2022 - BTMRR will be closed for routine maintenance. January 23-28, 2022 - Skyliner service between Caribbean Beach Resort, Riviera Resort, and EPCOT will be unavailable. January 10 - February 10, 2022, Splash Mountain will be closed for routine maintenance. Lastly, January 4 - Mid April, 2022, Expedition Everest will be closed for a lengthy refurbishment.Sophie: Don't forget, the new Star Wars show “The Book of Boba Fett” started on December 29th, and like the Mandalorian, it has weekly episodes throughout the month of January. That is just part of an exciting lineup of shows coming to Disney+ in January!Connect with us! Here's how: Facebook: https://facebook.ontheroadwithmickey.comFacebook Group: https://facebookgroup.ontheroadwithmickey.comYouTube: On the Road with Mickey (Don't forget to subscribe, like the videos, and comment!)Instagram: On the Road with MickeyEmail: info@ontheroadwithmickey.comPhone Voicemail: 919-799-8390Feature Topic: 2021 Year in Review!Positives in 2021Taking Mom back to Walt Disney World and celebrating Easter at the Magic Kingdom.Being at Walt Disney World October 1, 2021, for the 50th Anniversary of Walt Disney WorldOur Series of Podcasts on Walt's Nine Old MenOur Favorite Disney Memories podcastOur Favorite Disney Food episodes!When Disney Goes above and beyondThe reopening of the Tomorrowland Transit Authority PeopleMover!Remy's Ratatouille Adventure!Meeting all our friends on our trips! Especially Chris and Billy!But by far, the most important and positive we had in 2021 was when Brenda joined us as a permanent member of the team!Negatives in 2021Not being able to do the MNSSHP or MVMCP or Candlelight ProcessionalStill having to wear masksPandemic is still here and people are fearful.This Day in Disney History for January 31965 - Disneyland celebrates it's 10th birthday with the addition of the Tencennial Parade!Disney Who's Who CharacterEdna Mode from The IncrediblesA little bit of Walt“I like symphonic music. A good concert, if you're kind of relaxed, it can do something to you. It's sort of an emotional break you get by listening to the music.

00:00 intro2:50 How to close out the end of the year7:00 Remaining happy, fun accounts, living in the now8:30 Keeping an eye on interest rates, good vs bad debt12:20 Employee benefits 13:20 Taking time to reflect25:40 Where the market is at29:40 Should you invest now?33:00 Inflation concerns40:00 Trinity, commercial real estate 48:00 Advice going into the new year49:00 Money mindset 2022 and beyondThe whole focus of the NoBS Wealth podcast will be changing your money mindset and building wealth. We will also be talking about markets, news updates, business planning, employee benefits, 401k's, benefits and much, much more with a No BS approach. 

You could say that Brin Amberlee isn't a traditional real estate investor. She doesn't have tons of experience with property management, construction, or investing, but she does have the will to succeed. After buying her primary residence in Las Vegas, Brin was prompted by friends to start listening to The BiggerPockets Podcast, where she learned about the mind-blowing BRRRR strategy. Brin's funding source for the deal? Her OnlyFans business!Hailing from Columbus, Ohio, she knew that investing in her hometown would be a perfect place to practice her first BRRRR, turning an old house into an instagramable short-term rental. With help from her father, she is personally taking the time to demo, rehab, and design this property, top to bottom.Brin touches on everything from finding an investor-friendly agent, to viewing properties, analyzing deals, getting financing, growing your personal brand, and more. She has some big plans to buy even more short-term rentals after this first BRRRR, and we doubt we won't see her back on The Real Estate Rookie podcast very soon, with a lot more units to her name! In This Episode We CoverResisting lifestyle creep so you can use extra money to investWhy your first BRRRR doesn't need to be perfectSurrounding yourself with those who achieve greatness and distancing from those who don'tVacation home mortgages vs. conventional mortgages on short-term rentalsBuilding your brand on social media and beyondThe importance of keeping healthy reserves in case a rehab goes over budgetAnd So Much More!Links from the ShowReal Estate Rookie Youtube ChannelAshley's InstagramTony's InstagramReal Estate Rookie FaceBook GroupMLSAirbnbBiggerPocketsRookie Podcast 123: ‘Building' Wealth as a 24-Year-Old with 12 New Construction ProjectsOnlyFansGrant CardoneBiggerPockets ForumsZillowBiggerPockets CalculatorInstagramTiktokBiggerPockets Rent EstimatorInvestor Girl BrittCheck the full show notes here: https://www.biggerpockets.com/rookie125See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In today's episode, we're going to discuss 4 more great tips to help you job search while you are busy working full time at your Big 4 job. And these tips are my favorite as they are specific to my experience leaving the Big 4 world.  Find the full show notes for the episode at RecovingCorpholics.com/5.So, last week we discussed the first 4 tips on how to job search while working your big 4 job. As a quick recap from last week, the first 4 tips were:1.     Update LinkedInThe first tip is all around LinkedIn. Make sure you are keeping your profile up to date and when you do make changes, that you turn your profile notifications off. Also be careful about what information you put out there and I'd also suggest not tagging your profile with Looking for opportunities.2.     Keep your job hunt a secret at work The second tip I have and what would seem obvious to some is to keep your job hunt or dissatisfaction at work to yourself. It's competitive in the big 4 and you never know who is going to use that info to try to get ahead.We also talked about how to talk to your Partner or Director in case they ask you if you are job hunting and I gave some tips and a sample of what you can say back to that ask. 3.     Be Smart on Social MediaThe third tip I had is similar to not sharing your job hunt at work but goes further to say - be smart on social media. You may be on private but you may have some people in your work network online or at least friends of friends and as you know, gossip spreads like wildfire in a big 4. 4.     Don't publicly post your resumeThe fourth tip I have is to be smart about where you upload your resume. I know you want to leave your big 4 job, but don't post your resume somewhere publicly where someone can find it. Big 4 recruiters are looking for candidates all the time and may stumble across your resume. Be smart about how you apply. So now that we have a recap of the first 4 tips, lets jump into the next 4 tips.  5.     Stop going above and beyondThe fifth tip I have on how to job search while working is my favorite. It's to stop going above and beyond. If you know you want to change jobs and you need more time to do other things, then start saying no to extra projects or other things that take you away from your actual job. I mean, what are they going to do, fire you? Never – you know they don't do that and honestly, it would make it so much easier if they did. Now, saying no may not be easy, as I know you're probably an over-achiever like I was, but think about what that extra work is going to do for you. It's only going to get you stressed and give you less time to job hunt and interview. And to be real, that extra work isn't what gets you promoted. It's the actual work your rated on. That extra work helps you stand out only if your work doesn't do it for you. So start saying no. So if you never said no, how do you start?Find the Full Show Notes Here. 

Ryan Cunningham (they/them) is a Boston-based yoga practitioner. Their practice arises from the view that yoga is both an experience of, and a path towards cultivating wellness through the practice of embodiment, meditation, prayer and reflection. Ryan has been influenced primarily by two Boston area teachers — Barbara Benagh and Tom Alden. They spent many years attending Barbara's weekly teachers' class as well as her course entitled "The Art of Teaching". Over the past 7 years, Ryan has studied primarily with Tom Alden in a one-on-one mentorship format, specifically focusing on dharma, biomechanics and yoga therapy. Ryan is deeply interested in the intersection of hatha yoga and dharma and continues to practice and study in various dharma communities. Ryan's primary focus has been teaching students the skills and understanding that enables them to practice for themselves. Apart from group asana and meditation classes, Ryan works with students 1-on-1, offering instruction, discussing, manual therapy and mentorship. Ryan serves as the Managing Director of the Boston Meditation Center, is a faculty  member at Berklee College of Music and is the host of Unrolled Podcast with co-host Kate Robinson.You can learn more about their teaching at www.ryanyoga.com.Episode Notes:The birth of Unrolled: Ryan's podcast (with Kate Robinson) and how their podcast journey has evolved over the past 6 yearsTeaching yoga during the pandemic + constantly witnessing ourselves in this new virtual world + transitioning back into in-person workA bird's eye view of Ryan's 14 years of teaching yoga + leading yoga teacher trainings in the Boston areaHow an unexpected injury while studying music in college led Ryan to start a yoga practice, beginning with Bikram yoga and eventually finding their teacher with Barbara BenaghWhere modern yoga may be headed in the Boston Yoga scene and beyondThe balance between business + integrity in the yoga industryhttps://www.ryanyoga.comhttps://www.ryanyoga.com/unrolled-podcasthttps://bostonmeditationcenter.org/Some folks that Ryan mentions in the interview:Kate Robinson (Unrolled Podcast co-host)Barbara Benagh (Slow Flow Yoga Teacher)Tom Alden (Bodyworker/mentor)Fez Aswat (yoga/meditation teacher)

In May 2021, WIM Jesse February won the Women's African Individual Championship, just the second South African player to win the tournament ever. Taking first place in this tournament means that Jesse will be awarded the Woman Grandmaster (WGM) title if she reaches 2100 rating. In just a few days, Jesse will compete for the World Cup in Sochi, Russia. She also streams with WCM Rebecca Selkirk on their Twitch channel, HashtagChess, which has grown very quickly over the last year. I am very grateful that Jesse joined me this week on 64: A Chess Podcast to talk about her chess career.Episode highlights:Her success at the African Championship -- previous attempts at winning the tournament and the moment she realized that first place was in reachBeing selected as a wildcard for the World Cup in Sochi, Russia, and World Cup preparationRepresenting South Africa in strong tournaments (Women's World Championship, the Olympiad, etc.)Growing chess as a streamer in South Africa and beyondThe process of becoming a partner with Chess.com and Twitch & crushing online tournamentsThe chess scene in South Africa -- lack of tournaments, lots of travel, and future opportunities to grow the gameWine farms!!!Working towards the WGM title -- Jesse talks about her plans to play in lots of tournaments and describes some of her improvement goals as she continues her climb to 2100.Jesse "sells" the French Defense (my least favorite opening)64: A Chess Podcast is sponsored by Aimchess. Use code "DAVID30" to get 30% off of your first month with Aimchess.Thanks to WIM Jesse February for coming onto the show. You can follow her on Twitter: @Jesse_FebFor a great chess stream, subscribe to @HashtagChess on Twitch and YouTubeFollow the podcast on Twitter: @64PodcastFollow David Vizgan (the host) on Twitter: @davidvizgan

This week on Tech's Message:Roaming fees are back. It's time to switch networkhttps://www.wired.co.uk/article/uk-roaming-charges-eu https://www.bbc.co.uk/news/business-45064268 BT Signs OneWeb Deal to Tackle UK Rural Broadband Slow Spotshttps://www.ispreview.co.uk/index.php/2021/06/bt-sign-oneweb-deal-to-tackle-uk-rural-broadband-slow-spots.html https://www.bloomberg.com/news/articles/2021-06-27/bt-agrees-to-use-oneweb-satellites-for-u-k-rural-internet-push?sref=5hBiPAPDhttps://www.oneweb.world/media-center/oneweb-and-bt-sign-agreement-to-explore-rural-connectivity-solutions-in-the-uk-and-beyondThe extended version available via Patreon or Apple Podcasts subscriptions also includes:“I'm totally screwed.” WD My Book Live users wake up to find their data deletedhttps://arstechnica.com/gadgets/2021/06/mass-data-wipe-in-my-book-devices-prompts-warning-from-western-digital/ https://community.wd.com/t/help-all-data-in-mybook-live-gone-and-owner-password-unknown/268111Become a supporter to unlock bonus content and listen live: Patreon & Apple Podcasts.Full show notes, subscription options and more available at https://www.uktechshow.com.TECH'S MESSAGE IS: Hosts: Nate Lanxon, Ian MorrisProduction and Editing: Nate LanxonVoiceover Artist: Marta SvetekMusic: Audio Network & Pond5Certain Artwork Elements Designed By: macrovector / FreepikPublisher (Free Version): AcastCopyright © Nate LanxonAds (on free version) are not endorsements, nor controlled by Tech's Message. Read Nate's ad policy. See acast.com/privacy for privacy and opt-out information.

In this episode Anni talks to Dawn Whittaker, Chief Fire Officer and CEO of East Sussex Fire and Rescue Service, as well as NFCC lead for Drowning Prevention and Water Safety.Anni and Dawn talk about how early experiences ignited Dawn's passion for safety and why as a leader she is committed to nurturing both physical and psychological safety.Background and career influencesGrowing up on a farm in Wales, Dawn learned to be pragmatic and safety-conscious at an early age. Along with her sister, she was a keen member of the Brownies, Guides and Rangers - always actively involved in team and community projects. She believes this to be a trait inherited from parents and grandparents.However, her real interest in fire safety was sparked on an Outward Bound course, whilst working for a company. Dawn was frustrated at the organiser's failure to conduct any health safety briefings about fire exits and so after checking local procedures, she undertook a fire safety drill. “I think they all thought I'd lost the plot,” she reflects. In terms of her interest in water safety, it was a near drowning experience aged just 16 that had a lasting impact. Dawn is now the national lead for water safety and drowning prevention for the National Fire Chiefs Council in the UK, heading up the Be Water Aware campaign. The aim is to promote safe use of recreational water spaces.Dawn wasn't always within the Fire Service however. In her early career she worked in the retail sector with The John Lewis Partnership,  before moving into a managerial performance role at a County Council. Both roles led her to develop a passion for quality customer service and communication - something she has carried into her role at the Fire Service for over 17 years. Fighting fires during a pandemicDawn discusses the impact of the pandemic and praises her team who have worked tirelessly.  In addition to provision of standard services, the Fire Service has been collaborating with partners like the Coastguard and supporting the local Ambulance Service with much-needed drivers through the pandemicHowever, she admits the pandemic has been tough on the service. Not least because it meant finding new ways to engage with the public. But also because many of her staff members have had to manage their duties alongside the emotional, financial and physical burden of Covid-19.“People might think firefighters, and our staff are all heroes and superheroes, and superhuman, but, do you know what, we're just people,” says Dawn.Inspirational leaders and inclusivityDawn reveals the many leaders who have inspired her journey, including colleagues from John Lewis and existing and retired Fire Service leaders like David Archer and Bruce Hoad, both of whom she praises for their commitment to driving inclusivity and equality in the service.Driving diversity is something close to Dawn's heart. She talks about being a role model and "holding a mirror up".Listen to the episode to discover:How childhood role models can shape actions in adult lifeCommunity values and teamworkSupporting employee wellbeing during the pandemic and beyondThe importance of collaboration in the communityWhy inclusivity and diversity is essential to the future workforce Celebrating human differences and the value these can bringFour key things all leaders should think about to unlock their potentialDiscover more and connect with DawnFor more information on East Sussex Fire and Rescue Service visit  esfrs.orgYou can connect with Dawn Whittaker directly on LinkedIn.

Escaping the toxic cycle of diet culture and disordered eating takes time, commitment, and patience. Amanda Farley knows of this all too well after enduring her own struggles with an eating disorder and working to break free of it. As you’ll hear in Amanda’s story, she found herself falling into the web of disordered eating just as so many do. It was only after hitting her rock bottom that she decided to choose recovery and fight for a better tomorrow. In this episode we discuss:Finding freedom in recovery and beyondThe impact of disordered eating on relationshipsThe toxic side of ‘health’ in diet cultureBody image and clothes that don’t fit When “accountability” becomes a hazard  To connect with Amanda: @amandafitlifeTo connect with me: @emilyfeikls 

Our awesome guest for today is Benjamin Kogut, Partner in Investor Relations at HJH Investments. Prior to commercial real estate syndication, Benjamin was a real estate broker for over 15 years, passionate about helping investors make wise decisions. In this episode, he will break down the process that helped his team acquire over $300 million in assets under management. Benjamin will also talk about a few creative strategies to gain tax advantages from real estate. Let’s listen to Benjamin and learn more about commercial real estate syndication! [00:01 - 04:13] Opening SegmentLet’s get to know Benjamin KogutReal estate broker for 15+ years Shifted to real estate syndication [04:14 - 14:25] Going Above and BeyondThe main thing to consider in real estate brokerageThe secrets to $300M+ in assets under managementLearn this real estate advice from Benjamin you can apply now! [14:26 - 24:00] Not Taking It PersonallyBenjamin breaks down this $27M deal they closed Listen to Benjamin’s mentality that you might want to apply tooWhy a certain level of indifference is okay Benjamin gives us a sneak peek at his book!Link below[24:01 - 32:10] Being Financially Literate The 4 rules of cash that Benjamin learned How to be financially literate in real estate investingHear Benjamin’s adviceConnect with Benjamin. Links below[32:11 - 39:25] Closing SegmentLearn these creative tax advantage strategies in real estate Cost segregation Accelerated depreciationBonus depreciationHe walks us through his very first real estate deal Final words from Benjamin and meTweetable Quotes: “I’m not here to push anybody into a deal. Truly, truly, I’m not. I’m here to educate...” - Benjamin Kogut“Being financially literate is extremely important as an industry in this business.” - Benjamin KogutResources mentioned:William A. Sahlman------------------------------------------------------------------------------------------Follow Benjamin on LinkedIn, Facebook, Twitter, and Instagram. Visit HJH Investments and their LinkedIn, Instagram, and Facebook pages. Guest email: ben@hjhinvestments.com WATCH OUT for his upcoming ebook! Connect with me:https://www.5tcre.com/FacebookLinkedInInstagramWatch 5T CRE on YouTubeLeave us a review and receive your free ebookEmail us --> abel@5tcre.comSupport the show (https://www.buymeacoffee.com/5Talents)

Below the Line Podcast Notes Key Takeaways To 10x your chances at startup success: Fix a problem that you yourself haveMake a list of 15-20 problems in your life Then rank them by most painful Then try to build a product that solves one of them“Build a company around a problem that you yourself have” – James Beshara  Why build a company around a problem you have?You’ll have a familiarity with the problem which will help you design a solutionYou’ll have knowledge of existing solutions and what they lackYou’ll know about the spaceYoull know about your target market and customersWhen building a company, launch earlier rather than later. By launching early, you’ll get feedback from customers sooner and will be able to make adjustments to improve the product.Once you get your company going, the next step is recruiting an amazing teamWhen looking for your first hires, you need to find people who are as passionate about solving that problem as you areAs a founder or executive, 25% of what you’re thinking about should be the current state of the company while 75% should be focused 90 days out and beyondThe managers in the company should be thinking 50% present and 50% futureThe employees in the company should be thinking 75% present and 25% futureRead the full notes @ podcastnotes.orghttps://bit.ly/Go_BelowtheLine Hit the show hotline and leave a question or comment for the show: 424-272-6640, email James questions directly at askbelowtheline@gmail.com or follow us on Twitter @ twitter.com/gobelowtheline James opens the show giving the #1 piece of advice he would give to founders to multiply their chances of startup success 10 fold. He then takes answers voicemail questions about how founders should decide how to to delegate their time and the strategy founders could take in the early stages of their companies. He closes the show by expounding on why he moved away from Silicon Valley to Los Angeles, despite the large network effect that exists for founders in the Bay area. Support Our Sponsors Magic Mind https://magicmind.co Tech Meme https://www.techmeme.com/ Tiny Capital https://www.tinycapital.com/belowtheline About your host, James: James Beshara is a founder, investor, advisor, author, podcaster, and encourager based in Los Angeles, California. James has created startups for the last 12 years, selling one (Tilt, acquired by Airbnb), and invested in a few multi-billion dollar startups to date. He has spoken at places such as Y-Combinator, Harvard Business School, Stanford University, TechCrunch Disrupt, and has been featured in outlets like the New York Times, the Wall Street Journal, Fortune Magazine, and Time Magazine. He’s been featured in Forbes, Time, and Inc Magazine’s “30 Under 30” lists and advises startups all around the world. All of this is his “above the line” version of his background. Hear the other 90% of the story in the intro episode of Below The Line. “Below the Line with James Beshara" is brought to you by Another Podcast Network.

Below the Line Podcast Notes Key Takeaways To 10x your chances at startup success: Fix a problem that you yourself haveMake a list of 15-20 problems in your life Then rank them by most painful Then try to build a product that solves one of them“Build a company around a problem that you yourself have” – James Beshara  Why build a company around a problem you have?You’ll have a familiarity with the problem which will help you design a solutionYou’ll have knowledge of existing solutions and what they lackYou’ll know about the spaceYoull know about your target market and customersWhen building a company, launch earlier rather than later. By launching early, you’ll get feedback from customers sooner and will be able to make adjustments to improve the product.Once you get your company going, the next step is recruiting an amazing teamWhen looking for your first hires, you need to find people who are as passionate about solving that problem as you areAs a founder or executive, 25% of what you’re thinking about should be the current state of the company while 75% should be focused 90 days out and beyondThe managers in the company should be thinking 50% present and 50% futureThe employees in the company should be thinking 75% present and 25% futureRead the full notes @ podcastnotes.orghttps://bit.ly/Go_BelowtheLine Hit the show hotline and leave a question or comment for the show: 424-272-6640, email James questions directly at askbelowtheline@gmail.com or follow us on Twitter @ twitter.com/gobelowtheline James opens the show giving the #1 piece of advice he would give to founders to multiply their chances of startup success 10 fold. He then takes answers voicemail questions about how founders should decide how to to delegate their time and the strategy founders could take in the early stages of their companies. He closes the show by expounding on why he moved away from Silicon Valley to Los Angeles, despite the large network effect that exists for founders in the Bay area. Support Our Sponsors Magic Mind https://magicmind.co Tech Meme https://www.techmeme.com/ Tiny Capital https://www.tinycapital.com/belowtheline About your host, James: James Beshara is a founder, investor, advisor, author, podcaster, and encourager based in Los Angeles, California. James has created startups for the last 12 years, selling one (Tilt, acquired by Airbnb), and invested in a few multi-billion dollar startups to date. He has spoken at places such as Y-Combinator, Harvard Business School, Stanford University, TechCrunch Disrupt, and has been featured in outlets like the New York Times, the Wall Street Journal, Fortune Magazine, and Time Magazine. He’s been featured in Forbes, Time, and Inc Magazine’s “30 Under 30” lists and advises startups all around the world. All of this is his “above the line” version of his background. Hear the other 90% of the story in the intro episode of Below The Line. “Below the Line with James Beshara" is brought to you by Another Podcast Network.

Below the Line Podcast Notes Key Takeaways To 10x your chances at startup success: Fix a problem that you yourself haveMake a list of 15-20 problems in your life Then rank them by most painful Then try to build a product that solves one of them“Build a company around a problem that you yourself have” – James Beshara  Why build a company around a problem you have?You’ll have a familiarity with the problem which will help you design a solutionYou’ll have knowledge of existing solutions and what they lackYou’ll know about the spaceYoull know about your target market and customersWhen building a company, launch earlier rather than later. By launching early, you’ll get feedback from customers sooner and will be able to make adjustments to improve the product.Once you get your company going, the next step is recruiting an amazing teamWhen looking for your first hires, you need to find people who are as passionate about solving that problem as you areAs a founder or executive, 25% of what you’re thinking about should be the current state of the company while 75% should be focused 90 days out and beyondThe managers in the company should be thinking 50% present and 50% futureThe employees in the company should be thinking 75% present and 25% futureRead the full notes @ podcastnotes.orghttps://bit.ly/Go_BelowtheLine Hit the show hotline and leave a question or comment for the show: 424-272-6640, email James questions directly at askbelowtheline@gmail.com or follow us on Twitter @ twitter.com/gobelowtheline James opens the show giving the #1 piece of advice he would give to founders to multiply their chances of startup success 10 fold. He then takes answers voicemail questions about how founders should decide how to to delegate their time and the strategy founders could take in the early stages of their companies. He closes the show by expounding on why he moved away from Silicon Valley to Los Angeles, despite the large network effect that exists for founders in the Bay area. Support Our Sponsors Magic Mind https://magicmind.co Tech Meme https://www.techmeme.com/ Tiny Capital https://www.tinycapital.com/belowtheline About your host, James: James Beshara is a founder, investor, advisor, author, podcaster, and encourager based in Los Angeles, California. James has created startups for the last 12 years, selling one (Tilt, acquired by Airbnb), and invested in a few multi-billion dollar startups to date. He has spoken at places such as Y-Combinator, Harvard Business School, Stanford University, TechCrunch Disrupt, and has been featured in outlets like the New York Times, the Wall Street Journal, Fortune Magazine, and Time Magazine. He’s been featured in Forbes, Time, and Inc Magazine’s “30 Under 30” lists and advises startups all around the world. All of this is his “above the line” version of his background. Hear the other 90% of the story in the intro episode of Below The Line. “Below the Line with James Beshara" is brought to you by Another Podcast Network.

The Boys are back during the never-ending battle against COVID Curfews. Leos penultimate podcast and we discuss childhood cartoons on Nickelodeon, dressing in a suit for work, an the Shopping cart theory....we also removed A LOT of clutter....whatever that means to you.

In this episode of The Marketing Guide Podcast, we speak with Tyler J. McCall who is an Instagram expert and business strategist. Tyler shares with us his strategies for growing your business in 2021.What you will learn in this episode:The most important metric when it comes to InstagramThe one thing you shouldn't worry about when it comes to InstagramThe best way to show up on Instagram and what you should share thereThe types of content that you need to be creating in 2021The best way to can convert followers into customers on InstagramHow you should be using Instagram stories for your businessWhere social media is going in 2021 and beyondThe one thing you need to know if you are looking to scale up your businessTyler's handy hack for creating captions in your stories ( no typing required)Links from the episode:All previous episodes of the podcast are here: https://www.buzzsprout.com/1074400Listen to The Online Business Show:https://www.tylerjmccall.com/podcastFollow Tyler on Instagram:https://www.instagram.com/tylerjmccall/FlodeskEmail Marketing Free 30 Day Trial (No Credit Card) & 50% off Monthly Subscription. https://flodesk.com/c/6SYNAZInstagram Makeover Kitshttp://lauraomahony.com/shopLeave a review & get a "shoutout for your business" on Android:https://www.podchaser.com/podcasts/the-marketing-guide-1185324Leave a review get a "shoutout for your business" on Apple Podcasts:https://podcasts.apple.com/us/podcast/the-marketing-guide/id1512499643?ign-mpt=uo%3D4Follow me on Instagram:https://www.instagram.com/lauraomahonydotcom/Email me: hello@lauraomahony.com

Laurie Maddalena’s vision is to create a place where people love to come to work. Gallup has found in its most recent workforce study, she says, that only about 34% of American employees feel engaged at work.“Most people don’t enjoy their work and I think a lot of that has to do with leadership, the quality of leadership we have in our organizations,” says Maddalena, CEO of Envision Excellence, a leadership consulting firm that provides leadership development programs for managers and executives, keynote speeches, team building and leadership assessments.As antidote, Maddalena recommends leaders look to be “modern” leaders, focused on facilitating people doing the work, not fixing problems themselves. Modern leaders get to know their employees and place high value on the people side of the business, she says. New leaders sometimes struggle with taking a modern leadership approach because they have been promoted because they are technically adept—not because they have leadership skills. So instead of leading in the modern, they are more likely to lead as they were led, in a more traditional, directive rather than facilitating way.According to Maddalena, new leaders often struggle with: Getting focused. This could be because they haven’t had the necessary leadership training or aren’t getting enough guidance from their leader.Delegation. New leaders might think their technical skills are most important, when in fact their job as leader is to facilitate other people’s work.Supporting their staff’s engagement. Engagement comes when leaders step back and facilitate solutions rather than fixing things themselves, she says.To overcome these challenges, Maddalena recommends that new leaders:Ask for training and other help preparing for their new role.Look deeply at their leadership style and constantly develop themselves.Shift their mentality about leadership. “Leadership is a privilege and it’s a responsibility,” she explains. “It’s not a hat we wear. True leadership is service.”“I often say, ‘If it weren’t for the people, leadership would be easy,’” Maddalena adds. “Preparing yourself to be of service to people” is a key part of the job. In the show, Maddalena says it’s hard for people to lead in a modern way. Leadership training is important both for new and experienced leaders to continue to evolve.“We need active leadership” more than ever during the pandemic, she says, “meaning reaching out and checking in. People are really stressed. It’s going to take more energy and effort” than ever.“Our job as leaders is to focus on the people and facilitate the people side of the business,” she underscores. “The technical side will get done. But the people are who put the effort in to get the results, so we need to make sure that’s a big focus.”The show also gets into:How Laurie Maddalena fell in love with credit unionsLaurie’s favorite quote from Zig Ziglar and how that applies to leadershipPerspective on how leadership is the same or different during a crisis like the pandemicMaddalena’s assessment of leadership readiness at credit unions during the pandemic and beyondThe value of modeling leadershipThe CUES Emerge program and how Laurie Maddalena and her consultancy supported it

3M — the company behind Command Strips, Post-Its, and thousands of other consumer and industrial products — has a profound commitment to purpose and innovation. The company’s tagline “Science. Applied to Life.” captures 3M’s massive R&D investments, vibrant culture, and comprehensive community engagement efforts, including a signature focus on STEM education and equity. Joining Purpose 360 to speak about 3M’s purpose is Gayle Schueller, PhD, VP and Chief Sustainability Officer, and Michael Stroik, VP, 3M Foundation and Director, 3Mgives Community Relations. Listen for Gayle and Michael’s insights on:How 3M engages its people via community engagement programs, concretely linking employee skills and roles to opportunities to help youth succeed in STEM and beyondThe role of innovation in 3M’s operations, culture, and approach to community engagement and giving3M’s COVID-19 response, from ramping up mask, face shield, and N95 respirator production to philanthropic giving and enabling e-volunteering and engagementsHow 3M inspires people to join them in creating a more positive world through scienceLinks & NotesAbout 3M3M Giving and Volunteerism3M Impact Skills-Based Service Program3M FoundationGayle Schueller on LinkedInMichael Stroik on LinkedIn

In this episode, Pastor Joel discusses the song, "Jesus, There's No One Like You" with Bob Kauflin- a Pastor at Sovereign Grace Church in Louisville, KY, and author of Worship Matters (published 2008 by Crossway) and True Worshipers (published 2015 by Crossway). (Pastor Joel butchers the intro for Bob if you want a laugh). VERSE 1There is no song we could singTo honor the weight of Your gloryThere are no words we could speakTo capture the depth of Your beautyCHORUSJesus, there’s no one like YouJesus, we love You, ever adore YouThere’s no one like YouJesus, we love You, ever adore You, LordVERSE 2There is no sinner beyondThe infinite stretch of Your mercyHow can we thank You enoughFor how You have loved us completely?BRIDGEAll we haveAll we needAll we want is YouPodcast Outro: Arrangement of "There is A Fountain" used with permission by Ryan Foglesong & Brian Steckler of ENFIELD.

Promote Racial JusticeLike many people across the country, we are distressed and outraged by the current and longstanding prejudice and violence against Black Americans. As psychologists, we are deeply concerned by the mental and physical health consequences of oppression and oppose racism. Please read Diana's blog and Debbie's blog that describe their commitments and resources they are using personally and in their clinical practice to promote racial justice. Compassion is good for your body and brain. Caring for and collaborating with others is also key for a healthy future.  In this episode, Dr. Paul Gilbert, founder of Compassion Focused Therapy, offers some wisdom and action steps to harness your compassionate mind and get through this pandemic, cooperatively.  Listen and Learn How our brains evolved to cooperateHow you can use your compassionate mind to regulate your threat systemWhat is the “Flow of Compassion” and how can we use it to navigate COVID-19 and beyondThe science behind compassion for others/cooperationTips to not let the psychology of entrapment get the best of us in quarantineA heartening take on the impact of social distancing on our childrenWays to harness our drive system to strengthen immune function About Dr. Paul Gilbert Dr. Paul Gilbert Paul Gilbert, FBPsS, Ph.D., OBE is Professor of Clinical Psychology at the University of Derby and honorary visiting Prof at the University of Queensland. Until his retirement from the NHS in 2016 he was Consultant Clinical Psychologist for over 40 years. Dr. Gilbert has researched evolutionary approaches to psychopathology with a special focus on mood, shame, and self-criticism in various mental health difficulties for which Compassion Focused Therapy was developed. He was made a Fellow of the British Psychological Society in 1993, president of the BABCP 2002-2004, and was a member of the first British Governments’ NICE guidelines for depression. Dr. Gilbert has written/edited 21 books and over 250 papers and book chapters. In 2006 he established the Compassionate Mind Foundation as an international charity with the mission statement: To promote wellbeing through the scientific understanding and application of compassion. Dr. Gilbert was awarded an OBE by the Queen in March 2011 for services to mental health. He established and is the Director of the Centre for Compassion Research and Training at Derby University UK and has written and edited many books on compassion. His latest Book is Living Like Crazy.  Resources The Compassionate Mind FoundationLiving Like Crazy, by Paul Gilbert, PhDThe Compassionate Mind, by Paul Gilbert, PhDIn the Battle Against Corona Virus, Humanity Lacks Leadership by Yuval Noah Harari 144. Healing Racial Trauma with Dr. Kristee Haggins (Re-Release from June 2019)89. A Gift For You. Soothing Rhythm Breathing90. Dr. Paul Gilbert on Tricky Brains, Caring, and Living Like Crazy

The Journey Continues: Barzakh and BeyondThe literal meaning of Barzakh to be a veil or a “curtain” which lies between two things, preventing them from meeting each other. In the context of the different phases of life, Barzakh is the state of existence between the life of this world and the Hereafter; the “curtain” which Allah has placed between the two worlds. It as being a period beginning from death until the Day of Judgment (Bihar al-Anwar); indeed, as mentioned in the Holy Qur'an itself, "Before us is a barrier (Barzakh) until the Day we are raised (23:100). This verse is a clear indication that man certainly has a life after death but before the Day of Judgment. The exact nature of this life and what it will entail, we do not know, but our Imams have enlightened us of it to some degree through their various Hadiths.Sometimes a dead person is faced with trouble and difficulty when, suddenly, Allah grants him peace and prosperity. It is said unto him: “This is so because your such and such brother in faith has recited prayers on your behalf. A person asked him, ‘Can two dead persons be included in the same prayer?'” The Imam replied: “Yes, you can do so, for verily the dead man becomes happy when this prayer reaches him through you… Perform prayers, fasting, pilgrimage, give alms and do other good deeds on their behalf, for these enter his grave and is also written in his scrolls of deeds (Nam-e A'maal).

Beyond the Radio 646 564 9842

In this episode Mike was joined by Dr Will from Macclesfield Chiropractic, and we discuss:Wills journey to becoming a ChiroWhat actually is a chiropractor?How happens on your first appointment and beyondThe different style treatments performedCommon misconceptionsPlus more..I must apologise for the poor sound quality when Will is talking, we had a microphone malfunction for this episode.

EQ: How can we understand the slow cooked misogyny of male-dominated professions?Guest: Catherine Peterson, Physics Teacher & Soccer Coach, one of the hosts of Flounders B-Team Podcast and Teachers United “Cat Peterson Award for Courage”The beloved and fabulous Cat Peterson joins us to talk about working in male-dominated spaces: science education and soccer coaching. Cat shares her story about...Growing up in a small town and the importance of female role modelsFalling in love with soccer and science in high school, college, and beyondThe intense demands of coaching and teaching at the same timeThe BS she puts up with as a female coachEquity issues in soccer and other high school sports - who has access and who doesn’t?The overwhelming whiteness in high school coachingGuilty Favesies:Annie: white bread - especially English muffinsHope: KetchupCat: Candy all the time!Do Your Fudging Homework:Annie: Positive Coaching AllianceCat: Find female coaches and follow, retweet them @CM_PetersonHope: Support LHS Girls Soccer by donating from their Amazon wish list

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Tom Trudeau, Nick Doran, and Tyler Baber discuss dynasty fantasy baseball consensus third base rankings from the TheDynastyGuru.com. Topics include:Will one of Anthony Rendon, Alex Bregman, or Kyle Seager jump up to the same tier as Josh Donaldson?What to make of Miguel SanoVets vs Youth: Justin Turner and Adrian Beltre or Jose Ramirez, Nick Castellanos and Maikel Franco?Third Base Prospects: Rafael Devers, Nick Senzel and beyondThe back half of the top 50:Hernan Perez, Ryon Healey, Jeimer Candelario and moreWe don't talk about Mike Moustakas

Tom Trudeau, Nick Doran, and Tyler Baber discuss dynasty fantasy baseball consensus third base rankings from the TheDynastyGuru.com. Topics include:Will one of Anthony Rendon, Alex Bregman, or Kyle Seager jump up to the same tier as Josh Donaldson?What to make of Miguel SanoVets vs Youth: Justin Turner and Adrian Beltre or Jose Ramirez, Nick Castellanos and Maikel Franco?Third Base Prospects: Rafael Devers, Nick Senzel and beyondThe back half of the top 50:Hernan Perez, Ryon Healey, Jeimer Candelario and moreWe don't talk about Mike Moustakas

Today on the show, Caitlin is joined by spiritual business coach, podcast host and fellow Human Design lover, Jess Bubbico. Caitlin and Jess bond over their shared goal of making the “woo” less taboo and talk about how to integrate Human Design in your personal, dating and work life.  In this episode of Not That Crazy:Human Design and datingEmbracing Human Design as an experiment and leaning into what works for youHow spirituality, coaching, and entrepreneurship have evolved and where they might be headedThe tangible benefits of Human Design in business and beyondThe importance of understanding the basics of Human Design before diving too deepConnect with Jess:Website: loveyourwoo.comInstagram: @loveyourwooPodcast: Love Your WooConnect with Caitlin:Instagram: @_caitlinkirkpatrickSign up link for Immerse - (3 Week Human Design Course)Sign up link for Human Design ReadingWebsite: caitlinkirkpatrick.comThis show is produced by Soulfire Productions

I admire today’s guest for SO many reasons! Liz Wolfe is the first person that I think of when it comes to searching for a support system while on the healing journey. Liz Wolfe is a Nutritional Therapy Practitioner (NTP), a best-selling author, an award-winning podcaster, and mom. In our conversation today we talk about Liz’s new program, Baby Making & Beyond, perfectionism in motherhood, the nontoxic beauty company we both love, and so much more.Today on Ceremony Wellness...What it’s like being a catalyst in the healing of so manyLiz’s enneagram number and people pleasingAdding therapy into her self-care routineReparenting Deciding that food could be used as medicineThe inflammation-gut connectionStress and the effect it actually has on the bodyWhy Liz started using Beautycounter + what she loves about the productsThe impacts from living on a farmWhat sparked Liz’s program, Baby Making & BeyondThe pressure around pregnancy and motherhood + what we can do to change the stigmaManaging the comparison feelingLiz’s advice to women + her daughter To learn more, visit: http://kellitennant.com/podcast Resources:Learn more: realfoodliz.comInstagram: @realfoodlizListen: Balanced Bites podcastRead: Eat The Yolks ; The Purely Primal Skincare GuideVisit kellitennant.com/live to get your ticket for Ceremony Wellness: LiveTake some time for yourself with a journaling practice: kellitennant.com/journalSee Kelli’s favorite non-toxic products, like BeautyCounter, on kellitennant.com/shop