Podcasts about bbc audio

Leyla Kazim visits York, the UK's 'chocolate city', on the centenary of Joseph Rowntree's death, to find out how the Quaker entrepreneur pioneered both social reform and iconic chocolate brands like Smarties and Kit Kat.Today, many independent chocolate makers still call York home, as do some of the word's biggest multinational confectionary makers. Leyla Kazim wanders through York Chocolate Festival to trace the city's unique chocolate heritage and find out what changed when global companies got involved.As the so-called 'Dubai chocolate' drives a frenzy of demand for filled bars and imitations, Leyla meets a Newcastle chocolate maker with a penchant for wacky flavours and who inspired the original sell-out hit.Leyla also hears how falling global production and high prices of cocoa could be the end of chocolate as we know it.Produced by Nina Pullman for BBC Audio in Bristol.

Baroness Floella Benjamin once said “childhood lasts a lifetime” and our experiences of school dinners can shape how we eat for the rest of our lives. In this edition of The Food Programme Sheila Dillon investigates the importance of those early food memories with the help of Dr Heather Ellis from the School Meals Project. The Project says its aim is to produce the first ever comprehensive history of school meals across the different nations of the United Kingdom The programme makes a trip to the Food Museum in Suffolk to see a landmark exhibition around school food and Sheila pays a visit to a forward-thinking school in West London which bakes its own bread with flour made from the wheat that it grows just outside the school kitchen!Presented by Sheila Dillon Produced in Bristol for BBC Audio by Robin MarkwellFeaturing an archive clip from BBC Breakfast in April 2025 with Education Secretary Bridget Phillipson MP Also a brief extract from the book The Farmer's Wife: My Life In Days by Helen Rebanks

With the Government pledging to overhaul the way food is sourced for public institutions like hospitals, schools, prisons, and army bases, Sheila Dillon explores how these changes could be implemented and why they are deemed essential by many.Sheila visits St Peter's Hospital in Chertsey, Surrey, where chef Raouf Mansour has transformed the canteen for staff and visitors. After bringing the operation in-house post-Covid, the hospital began collaborating with local suppliers to provide fresh, seasonal produce. Raouf emphasises that retraining chefs to prepare nutritious, mezze-style meals has been crucial in encouraging staff to dine at the restaurant. The hospital is also working on plans to revamp patient meals, which are all prepared off-site, by working with smaller local caterers who can better meet some of the specific needs of patients there.Following her visit, Sheila returns to the studio to discuss whether the changes in Chertsey could signal a broader trend. She is joined by:Kevin Morgan, Professor of Governance and Development at Cardiff University and author of "Serving the Public: The Good Food Revolution in Schools, Hospitals, and Prisons" Kath Dalmeny, Chief Executive of Sustain Katie Palmer from Food Sense Wales, who is working on the Welsh Veg in Schools Project Derek Wright from Blackpool Catering Services, which has expanded its school meal provision over the past five years, with on-site chefs and locally sourced produce.Presented by Sheila Dillon Produced in Bristol for BBC Audio by Natalie Donovan

Sheila Dillon hears the first exclusive readings from a Tudor ‘pamphlet of cheese' that details the cheesemaking traditions of the 16th century, and reveals how cheese was seen as a nutrient-rich health food - from digestion aid to wound cleaner. Fast-forward to today, and Sheila visits Yorkshire cheesemongers Andy and Kathy Swinscoe to help recreate one of these historic recipes by hand in their dairy, as they discuss the significance of cheese history and how milk and cheese have a 'terroir' just like wine. While the Tudors believed cheese was inherently good for you, modern-day science is still exploring the evidence. Now, cheese scientists are producing ground-breaking research investigating links between cheese and the health of our hearts and gut microbiome. But making cheese today is a tough job, from complying with food safety rules to the challenges of setting up and maintaining a small business. Sheila speaks to renowned cheesemaker Martin Gott to hear the strange tale of how gave up his career in the UK to set up the first ever organic creamery in Oman. Are we losing our cheesemakers just at the point when we're rediscovering more about its potential health benefits?Sheila's journey to find out how our cheese heritage faltered takes her to the Middle East, Japan and finally back to Yorkshire, where a new raw milk cheesemaker sparks hope for the future. Presented by Sheila Dillon and produced by Nina Pullman for BBC Audio in Bristol.

In last week's episode we announced that the BBC will be continuing to allow access to BBC Sounds for international listeners until adequate alternative provisions have been put in place. This week, we hear listeners' reaction to the BBC's statement.Elizabeth and Jack are grandmother and grandson, and are also Radio 4 listeners. When Elizabeth got in contact with Feedback to tell us that she regularly sends her grandson recommendations for listening material, Andrea was curious to know more - so she invited them into the studio to share their perspectives on what the BBC can provide for listeners from different generations.Although it seems like many BBC Audio programmes have fallen under the axe recently, In Our Time has show no signs of slowing down since its inaugural episode in 1998. Listeners Hamish and Nick try to explain its cult classic appeal in our Feedback VoxBox.Presenter: Andrea Catherwood Producer: Pauline Moore Assistant Producer: Rebecca Guthrie Executive Producer: David PrestA Whistledown Scotland Production for BBC Radio 4

In this second episode from Copenhagen, Sheila Dillon explores why Denmark leads the way in organic food consumption. In 2023, nearly 12% of all food bought in Denmark was organic—one of the highest levels in the world. In the UK, that figure is just 1.5%. But how did Denmark get here? And can the organic movement keep growing as the conversation shifts toward climate concerns and plant-based eating?Sheila meets the people shaping Denmark's food future, from organic farmers to chefs and researchers. She also asks how does this apparent national embrace of organic food sit alongside Denmark's industrial farming, including its vast pork industry?Featuring conversations with: • Trine Hahnemann – Chef, writer, and campaigner • Trine Krebs – Organic farmer and Green Chef at The Food Organisation of Denmark • Prof. Ole Mouritsen – Gastrophysicist researching how to encourage more plant-based eating • Søren Buhl Steiniche – Head chef at EAT, a public kitchen serving Copenhagen's schools • Heidi Svømmekjær – Copenhagen-based food writer and home cookPresented by Sheila Dillon Produced for BBC Audio in Bristol by Natalie Donovan

Restaurant critic and lifelong Charlton Athletic fan Jimi Famurewa finds out how football clubs are upping their game when it comes to serving food for their fans. He'll taste the world at AFC Wimbledon's Food Village, hear how Forest Green Rovers went vegan and discover the secret liquor behind Leyton Orient's pie and mash. Food writers Jack Peat and Daniel Gray pitch in with their thoughts on a world that has moved far beyond Bovril and burnt burgers.Presented by Jimi Famurewa Produced in Bristol for BBC Audio by Robin MarkwellThe Bovril Song was composed by Roger Jackson and Phil Nicholl and performed by Sing! Cambridge in 2013 Football commentary courtesy of BBC Radio London and BBC Radio Nottingham

PopaHALLics 140 "Pop Go the Clues"It's no mystery why we love TV's "The Residence" and the book "The Last"—they're both murder mysteries, albeit very different ones (a comedy and a dystopian thriller). And does Seth Rogen have a clue about being a Hollywood executive in "The Studio"? Stay tuned!Streaming:"The Residence," Netflix. A brilliant, eccentric, no-nonsense detective (Uzo Adoba) investigates a murder in the White House residence during a State dinner in this comedy from Shondaland Productions. With Giancarlo Esposito, Bronson Pinchot, Al Franken, Jane Curtin, and more."The Studio," Apple +. A new studio head (Seth Rogen) tries to juggle his desire to make great movies with his boss' desire for big box office. A Kool-Aid movie, anyone? With Catherine O'Hara, Kathryn Hahn, Bryan Cranston, and such real-life Hollywooders as Martin Scorsese playing themselves.Books:"Everything I Know About Love," by Dolly Alderton. In a funny, sometimes heartbreaking memoir, a British journalist and podcast host reflects on the trials and tribulations of becoming an adult."The Last," by Hanna Jameson. Imagine an Agatha Christie novel written by Stephen King. This dark, chilling, highly original novel finds a historian trying to solve a murder at an isolated Swiss hotel after the end of the world."A Hound Dog Tale: Big Mama, Elvis and the Song That Changed Everything," by Ben Wynne. This nonfiction book traces the unusual development of the song "Hound Dog"—written by two Jewish teenagers, popularized by a black woman with a large frame and a booming voice, parodied by a Las Vegas lounge act—and then taken to new heights of popularity by Elvis Presley. Podcasts:"Miss Me?" from BBC Audio. Join pop star Lily Allen and Miquita Oliver, her friend since childhood, for a twice-weekly podcast. On Mondays they answer questions on a theme: celebrity weddings, lies, orgasms, etc. On Thursdays, they pick apart everything from intimacy to interiors.Music:Because of our discussion of the book "A Hound Dog Tale," PopaHALLics #140 Playlist (Hound Dog) features various versions of that song, more Big Mama songs, and some classics from "Hound Dog" writers Jerry Leiber and Mike Stoller.Click through the links above to watch, read, and listen to what we're discussing.

James Cridland is the editor of Podnews and a radio futurologist— a writer, consultant, and public speaker on radio's future. We discuss the BBC's Annual Plan, its financial challenges, the impending changes to BBC Sounds' international access, the intricate challenges of rights management, potential revenue streams, and the delicate balance between public service broadcasting and commercial imperatives. “The only change going on here is that we're getting rid of the BBC Sounds app, and you have to use the not-very-good-as-a-replacement bbc.com/audio. So, if you're using a smart speaker or TuneIn, then, reading that paragraph, you would expect that you will still be able to have a listen, which is brilliant. But they've kind of hidden that under a bushel. They only put that on the website last week, but that's a significant thing, if that's what that means.” Listen to all our episodes here: https://podfollow.com/beebwatch  To support our journalism and receive a weekly blog sign up now for £1.99 per month (NB we only charge for one creation per month): www.patreon.com/BeebWatch/membership Or if you'd rather make a one-off payment (which doesn't entitle you to the blog) please use our crowdfunding page:https://www.crowdfunder.co.uk/p/roger-boltons-beeb-watch-podcast @BeebRogerInstagram: rogerboltonsbeebwatchLinkedIn: Roger Bolton's Beeb Watchemail: roger@rogerboltonsbeebwatch.comwww.goodeggproductions.uk Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

Sheila Dillon joins diners eating together in Manchester and Copenhagen, and hears why some think we should be making more time in the UK for eating communally.During World War II, British Restaurants provided nutritious, affordable meals across the UK. Endorsed by Winston Churchill, they ensured good food was accessible to all. Now, some believe this model should return.Professor Bryce Evans from Liverpool Hope University explains why reviving communal dining could help tackle today's cost-of-living crisis. In Manchester, we hear from "The Manc Kitchen" - a pilot inspired by MP Ian Byrne's "Scouse Kitchen" and his "Right to Food" campaign. Similar initiatives are emerging across the UK.Sheila Dillon travels to Copenhagen, "the capital of communal dining," to see how the Danes have embraced eating together. She visits Absalon, a repurposed church where 200 people dine each night, and Grønne Eng (Green Meadows), a co-housing community where 190 residents cook and share meals communally four times a week. Even in workplaces, communal dining is the norm—Sheila eats with a team of architects at a long table.Food writer Heidi Svømmekjær explains how Denmark's long, dark winters have shaped this culture, making shared meals a way to foster warmth and connection.With food insecurity and loneliness on the rise, Sheila asks if communal restaurants be a solution? Presented by Sheila Dillon Produced in Bristol for BBC Audio by Natalie Donovan

Two of the country's largest wholesale markets are on the brink of closure. The City of London Corporation has decided to shut the historic meat market at Smithfield and the fish market at Billingsgate, bringing to an end centuries of food history. Sheila Dillon is given a tour of Smithfield market by the historian Matthew Green who describes how Smithfield features in the work of Charles Dickens and was once described as the "kitchen of the universe" by the writer Ned Ward in 1702.The programme hears from the Smithfield traders who work through the night butchering and selling meat to restaurants and shops across London, the South East of England and beyond. There has been considerable opposition to the closure of the markets. More than 37,000 people have signed a petition asking the City of London Corporation to keep the markets where they are including Alicia Weston who we meet at Ridley Road street market in East London. Here fishmongers are concerned about where they will source their supplies if Billingsgate closes. The City of London Corporation chairman Chris Hayward responds.Finally, the author of Hungry City Carolyn Steel and Professor Tim Lang from City University reflect on the importance of wholesale markets in strengthening food supply chains as well as their contribution to the social and cultural fabric of a place.Presented by Sheila Dillon Produced for BBC Audio in Bristol by Robin Markwell

Info and links: https://james.cridland.net/blog/2025/bbc-audio-international/

Sheila Dillon revisits the idea of our grannies' cooking and how it shapes us, hearing from listeners who sent in their own stories. Why does learning to cook from your granny seem to be such a powerful experience? What about those grannies who leapt at the chance technology offered to escape the endless cycle of cooking from scratch? And – for those of us who feel we're relying too much on processed food - can we find a granny substitute to help us put down the takeaway menu and pick up a peeler?Guests include: Dr Polly Russell - food historian Alicia Weston - founder of Bags of Taste Sophie Beckett - Public Health Research Officer at Birmingham Museums Trust Jonny Murphy "The Hungry Hooker" We'd like to thank all of the listeners who wrote in to us following the broadcast of the programme "Nan the Wiser", but we'd like to say a special thanks to Matthew, Lynn, Mary, Tony, Marie, Peter, Rob and Giselle. Presented by Sheila Dillon Produced in Bristol for BBC Audio by Beth Sagar-Fenton. The Assistant Producer was Jo Peacey.Archive from Birmingham's Food and Drink Oral Histories Project: Interviewee: Doris Evans, 1984. From the City Sound Archive, courtesy of Birmingham Museums Trust Interviewee: John Baker, 1984. From the City Sound Archive, courtesy of Birmingham Museums Trust

It's 2025, and the same old questions are still being asked about food and health—how do we get people eating better, reduce obesity, improve health, and ease pressure on the NHS? Despite decades of policies and campaigns, the challenge remains. In this episode, Sheila Dillon is joined in the studio by three people whose work is dedicated to finding answers: Dr Dolly Van Tulleken, a visiting researcher at Cambridge University's MRC Epidemiology Unit, who has examined UK government obesity policy, documenting its repeated failures and interviewed several leaders about what can be learned from them; Anna Taylor, head of the Food Foundation, whose organisation has been researching the impact of poor diets, particularly on those living in poverty; and Ben Reynolds, formerly of Sustain, where he played a key role in some of the most successful food campaigns and is now working on food and farming policy across Europe as Executive Director of the Institute for European Environmental Policy.Also featured are Henry Dimbleby, author of The National Food Strategy, and Welsh food historian Carwyn Graves.Together, they discuss what's gone wrong, what's worked, and, as the new government announces plans for a fresh food strategy, what must be put in place to ensure it delivers real change.Presented by Sheila Dillon Produced for BBC Audio in Bristol by Natalie Donovan

What's behind the rise and rise of low alcohol and alcohol free drinks? The sector grew by a quarter last year alone, fuelled by our changing relationship with alcohol. More than fifteen million people are thought to have considered taking part in Dry January this year and younger drinkers in particular are turning away from alcohol and embracing alcohol-free versions of beer, wine and spirits or entirely new drinks coming onto the market.In this programme Jaega Wise considers the changes in the drinks industry. She eavesdrops on an alcohol-free workshop with the mindful drinking movement Club Soda and speaks to its founder Laura Willoughby. She hears from the alcohol-free beer brand Lucky Saint and the market research company Kam on our changing drinking patterns, including the trend for zebra-striping - alternating between alcoholic and non-alcoholic drinks.Then Jaega visits Bristol to find out how breweries are using different techniques to make alcohol-free beer that is far superior to the much-derided watery and flavourless versions of old. The Bristol Beer Factory tells her that their alcohol-free brand now makes up a fifth of sales. At Wiper & True nearby, they reckon within five years around half of all their beers will be alcohol-free.The movement towards "low and no" drinks means there is now a World Alcohol Free Awards as their co-founder Chrissie Parkinson explains and Dash Lilley from the Three Spirit brand talks about how some drinks makers are looking to very different ingredients from the plant world to create original flavours.Presented by Jaega Wise Produced in Bristol for BBC Audio by Robin Markwell

Emulsifiers are among the most common food additives found in ultra-processed foods (UPFs), a much-discussed category of foods commonly defined as those made using manufactured ingredients. They are often packaged and have a long shelf life. Research examining the impact of diets high in UPFs suggests higher rates of obesity and diseases such as type 2 diabetes, heart disease, and cancer.However, discussions about labeling these foods as "ultra-processed" have also sparked debates about whether their negative effects are primarily due to their high fat, sugar, and salt content, or whether they stem from the effects of processing itself, particularly the additives they contain.In this episode, Jaega Wise explores one of the most commonly used additives in UPFs—emulsifiers. She investigates how they work, what they do, their history, associated health concerns, and their potential future developments.Featuring: Nicola Lando and Ross Brown from the online specialty cooking supplies company Sous Chef; Tim Spector, professor of epidemiology at King's College London and co-founder of the personalized health app Zoe; food historian Annie Gray; John Ruff, Chief Science Advisor at the Institute of Food Technologists; Professor Barry Smith at the University of London's Centre for the Study of the Senses; Professor Anwesha Sarkar, an expert in colloids and surfaces at Leeds University's School of Food Science and Nutrition; and Dr. Benoit Chassaing, a research director at The Institut Pasteur in Paris, who studies microbiota and the health impacts of certain emulsifiers.Presented by Jaega Wise Produced in Bristol for BBC Audio by Natalie Donovan

How will Artificial Intelligence (AI) transform the food industry? Experts say it's already having an effect - whether through self-service checkouts or the algorithms that determine which recipes you see online or the way supermarkets are using it to predict the next big food trend.Jaega Wise heads to the Waitrose Headquarters in Berkshire to find out how their product development team is using AI to inform which ingredients they stock on the shelves. She also talks to the firm Tastewise which makes software that calculates food trends by analysing social media and online menus.A restaurant in Glasgow is already using embodied AI in the form of robots which serve their customers. Jaega witnesses the robots in action and finds diners are divided over their use. She also talks to consumer affairs journalist Harry Wallop about how supermarkets use our data and the futurist Tracey Follows who gives us her take on what might happen next in the world of AI. Jaega also hears the tipped top food trends for 2025. Presented by Jaega Wise Produced for BBC Audio in Bristol by Robin Markwell

In the year 2000 there were barely any food banks in the UK but today there are nearly three thousand. So what's behind the sharp rise and how did it get to a point where the government says we have "a mass dependence" on food banks? In this episode Jaega Wise tells the story of the food bank. She hears from those using the Bristol North West food bank. They talk openly about how the food bank helped turn their lives around. She also visits a "social supermarket" in south London where people on benefits are able to shop from donated stock cheaply. Dr Andy Williams from Cardiff University discusses how the food bank model was imported from the United States where it had its roots in the Great Depression and Emma Revie of the Trussell Trust gives her view on why there has been such a surge in food bank usage.Jaega also visits Middlesbrough where the former Prime Minister Gordon Brown is opening a "Multibank" - these are warehouses full of donated stock that includes food and other household goods. Gordon Brown talks about his ambition to open Multibanks all over the country to tackle the growing problem of food insecurity.Presented by Jaega Wise Produced for BBC Audio in Bristol by Robin Markwell

Christmas is a time for giving, and for many charities, that often means food. Jaega Wise explores the tradition and looks into the planning that goes into festive food donations.Food historian Carwyn Graves explains how the custom of giving food at Christmas has evolved over the centuries, and why the season inspires so many to give back to their communities.In Aberdare, we meet the team behind Company at Christmas, who host a festive feast for anyone who doesn't want to spend Christmas Day alone. The new CEO of Fareshare discusses how the charity manages the extra surplus food during the festive season, while Tim O'Malley from Nationwide Produce Ltd explains how his company has been working to ensure as little fresh food goes to waste as possible.In Glasgow, Social Bite founder Josh Littlejohn discusses why Christmas has become a cornerstone of his social enterprise and charity, alongside one of the volunteers who will be there to greet guests. Meanwhile, Lesley Gates in Bridgwater—known locally as Bibbidi-Bobbidi-Boo—shows how she's helping people make the most of their Christmas dinner ingredients through practical demonstrations on saving money and reducing waste.And in Cumbria, Rahina Borthwick, founder of the Grange-Over-Sands Community Foodshare, reflects on the importance of giving within her seaside town. She shares how their community space has become an important gathering point, including for Ukrainian refugees to celebrate Christmas together.Presented by Jaega Wise Produced for BBC Audio in Bristol by Natalie Donovan.

It's back for a new lease of life in 2024, just in time for Christmas. Some 38 years after it was originally published, Harry Sullivan's War has been released as audiobook by BBC Audio. We present an extract from the book, and speak with the man who has brought it to life - Christopher Naylor. Lifelong Doctor Who fan Chris tells us about his career to date, and how he came to play Harry Sullivan for Big Finish.

Join Sheila Dillon at the Old Fruitmarket in Glasgow for the BBC Food and Farming Awards 2024.The awards honour those who have done most to promote the cause of good food and drink. Our judging panel this year is chaired by chef and broadcaster Hugh Fearnley-Whittingstall. Presented by Sheila Dillon and produced by Robin Markwell for BBC Audio in Bristol.

Sheila Dillon explores how our grannies' cooking can shape who we are—and asks what we lose if we let go of those traditions. Guests include: Vicky Bennison, founder of YouTube channel Pasta Grannies. Food Writer Clare Finney, and her Grandma Joan Fox. Chet Sharma, chef patron of Bibi, a restaurant named in honour of his grandmothers. Dr Fiona Lavelle from Kings College London, who is researching cooking skills and how they're passed on. and Pauline Crosby, a grandma from Norfolk who is shortlisted for the title of "Nan from Del Monte". Presented by Sheila Dillon Produced in Bristol for BBC Audio by Natalie Donovan

TOKYO EXPRESS by Seichō Matsumoto, translated by Jesse Kirkwood, chosen by Sir Ian Blatchford THE LETTERS OF ABELARD AND HELOISE, translated by Betty Radice, chosen by Charles Fernyhough SOLDIERS OF SALAMIS by Javier Cercas, translated by Anne McLean, chosen by Harriett GilbertDirector of the Science Museum group and president of the Royal Literary Fund, Sir Ian Blatchford, chooses a cult classic from 1958 for his good read. A double love suicide wrapped up in suspicious government corruption and a whodunnit hinging on train timetables, Sir Ian makes the case for one of his favourite books.Travelling to the middle ages for Charles Fernyhough's pick, The Letters of Abelard and Heloise were once much more widely known than they are today. Charles, an amateur medievalist alongside being an author, musician and Professor of Psychology at Durham University, recommends this book as one of the greatest love stories of all time. The letters of Heloise he especially believes should be celebrated, as they showcase a great early feminist philosopher and writer.Presenter Harriett Gilbert's good read takes readers into the Spanish Civil War: Soldiers of Salamis by Javier Cercas, from 2001. This is a book exploring the role of memory when unpicking the past, and asks questions about whether we can ever remember what really happened. What will the others make of it?Producer: Eliza Lomas for BBC Audio, Bristol Join the book club on Instagram, @agoodreadbbc

Whether it's Turkish Delight, chocolate cake or ginger beer - some of our earliest food memories are shaped by the books we read. In this episode Sheila Dillon goes down the rabbit-hole of children's fiction to discover why young readers find descriptions of food so compelling. She hears from bestselling children's author Katherine Rundell who insists on eating the food she features in her books. Katherine reveals what it's like to sample a tarantula in the name of fiction. Professor of Children's Literature Michael Rosen unpicks the themes of greed, temptation and fear that surface in both his work and that of Roald Dahl. At the Bath Children's Literature Festival Supertato author Sue Hendra and the illustrator Rob Biddulph talk about how children are drawn to the everydayness of food. The programme concludes in the Children's Bookshop in North London as the Food Programme presenters gather to discuss their favourite food books of the year for both younger and older readers. They are assisted by the bookshop owner Sanchita Basu de Sarkar and the author of The Chronicles of Wetherwhy Anna James.Presented by Sheila Dillon Produced for BBC Audio in Bristol by Robin MarkwellThis episode features extracts from The Lion, The Witch and The Wardrobe by CS Lewis read by Katherine Rundell, The Boy Next Door by Enid Blyton read by Miriam Margolyes (for BBC Radio 4 in 2008) and The Twits by Roald Dahl read by Kathy Burke (for Jackanory, BBC TV in 1995)

BBC Audiobooks has released an incredible number of productions this year - with more several hundred hours of audio entertainment. We're talking with Michael Stevens, who oversees the Doctor Who range. He tells us about past and present releases, and gives us an exclusive on a release that's coming out next year featuring the Daleks!

EDUCATED by Tara Westover, chosen by Jenny Kleeman THE WREN, THE WREN by Anne Enright, chosen by Harriett Gilbert GIVING UP THE GHOST by Hilary Mantel, chosen by Sam KnightJournalist and broadcaster Jenny Kleeman (of Radio 4's The Gift and author of The Price of Life) chooses Tara Westover's memoir Educated, which caused a sensation when it was first published. It's about her childhood growing up in an isolated Mormon family in rural Idaho, who were preparing for the end of the world, and didn't believe in school, doctors or medicine. It's about how she studied her way out of a difficult upbringing, eventually earning a PhD at Cambridge University.Sam Knight (staff writer at the New Yorker and author of The Premonitions Bureau) also picks a memoir, but of a very different kind. He goes for Hilary Mantel's beguiling Giving Up The Ghost. In it, she explores the real, and imaginary, ghosts of her life - the illnesses that have haunted her body, the family she would never have, and the art of writing.Harriett Gilbert brings a work of fiction by a writer she loves, the Irish writer Anne Enright. They discuss her latest novel The Wren, The Wren, a story which speaks about the inheritance of trauma and the price of love.Producer: Eliza Lomas for BBC Audio in Bristol Join the conversation @agoodreadbbc Instagram

Five seafood species make up 80% of what is consumed in the UK – while at the same time the vast majority of what is caught in UK waters gets exported. But is that trend beginning to shift? In this episode, Sheila Dillon hears how initiatives like the "Plymouth Fishfinger" are hoping to make more use of fish that has often been seen as ‘by-catch', and how seafood festivals are working to connect the public with local seafood, and can even help regenerate coastal communities. She also hears how the Fish in Schools Hero programme is working to get young people to try more seafood, and shows how simple it can be to prepare. Also featured are Ashley Mullenger (@thefemalefisherman) and tv chef and campaigner Hugh Fearnley-Whittingstall. Presented by Sheila Dillon Produced for BBC Audio in Bristol by Natalie Donovan.

Leyla Kazim explores how neurodivergence can affect the way people eat and experience food.The programme visits Aubergine Café in Cardiff, which is owned and run by autistic individuals, to meet the staff who explain why the café is needed and how it provides a better workplace for neurodivergent people.Leyla also speaks to expert dietitian David Rex, who supports children with autism facing eating challenges. She meets the parents of one of his patients, a four-year-old girl recently diagnosed with ARFID (Avoidant Restrictive Food Intake Disorder). David explains the role of "safe foods" and how they can both aid and complicate recovery.At The Holmewood School in north London, a specialist school for neurodivergent children, teachers and students share with Leyla how their new food technology kitchen is transforming some children's relationship with food, while also building skills and pride.And renowned chef Heston Blumenthal, owner of The Fat Duck restaurant, discusses his own experiences with ADHD and bipolar disorder.The programme also features:Kate Tchanturia, a professor of psychology in eating disorders at King's College London, who developed the PEACE pathway to support autistic people with anorexia.Lucinda Miller, clinical lead at NatureDoc and author of Brain Brilliance, a book of recipes and guidance for parents of neurodivergent children.Leanne Maskell, founder of ADHD Works, a company providing ADHD coaching.Presented by Leyla Kazim Produced for BBC Audio in Bristol by Natalie Donovan

Why does food do our heads in? This episode is a panel recording from 2024 Abergavenny Food Festival with a live audience.Sheila Dillon is joined by Chef Heston Blumenthal, who recently went public about his diagnosis of bi-polar, and having ADHD (Attention Deficit hyperactivity disorder); chartered psychologist Kimberley Wilson, the author of "Unprocessed: How the Food We Eat is Fuelling Our Mental Health Crisis"; Natalie Hackett the Headteacher of New Lubbesthorpe Primary School in Leicestershire who was crowned School Leader Food Hero of 2024, at the Jamie Oliver School Food Awards; and Dr Ally Jaffee, co-founder of Nutritank, an organisation set up to make sure that future doctors learned that food, along with exercise, is central to health. Dr Jaffee is now a resident doctor specialising in psychiatry.The discussion focussed on the known connections between food and mental health, from childhood through to old age. Presented by Sheila Dillon Produced for BBC Audio in Bristol by Natalie Donovan

Leyla Kazim traces the journey of this unassuming wonder food, from its health benefits to its origins. Nuts, which once would have been central to the diet of our ancestors, are now often treated as a nice-to-have health choice. It's a food we need to reconnect with, and to do so, we can learn from both the latest science and other food cultures. Leyla hears from Professor Sarah Berry of King's College London, who has studied how the form in which we eat nuts - whole, ground, in butters or milks - affects how much of their benefits we receive. Swapping nuts for your daily snack, however you eat them, could help reduce cholesterol and blood pressure, as Sarah explains. As health benefit messages around nuts take off, there has been a huge boom in demand. But what's the impact of this on the world's nut farmers, traders and environment? Without much origin information provided on nut packs, Leyla sets off to find some answers of her own. And her journey takes her across the world: from cashew plantations in west Africa, processing plants in south East Asia, markets in Turkey and walnut orchards in Kent. Not to mention a little diversion into California's organised crime rings. Because there is another story here about how high demand has a price.She spends a day with Charlie Tebbutt, founder of Food & Forest and one of the only companies to be actively selling British-grown nuts. Charlie also buys direct from other growers around the world, who are using a sustainable farming system called agroforestry, to preserve water, improve soil and diversify their income. Charlie is about to open a first-of-its-kind processing facility in Bermondsey, south London, where he hopes to de-shell and process British-grown hazelnuts in way that improves quality and allows the industry to scale up. Leyla visits his walnut orchards in Kent to ask: could British nuts ever replace imports?If we're trying to eat more nuts, there is also much to be learned from other countries. Specifically Turkey, where nuts are revered as a cornerstone of the cuisine and food culture. Leyla meets Turkish food writer and chef Ozlem Warren in her local Turkish supermarket, to reminisce over the Turkish 'green emerald' pistachios, green almonds and fresh walnuts, which are enjoyed by Turks in sweet or savoury dishes, at celebrations or indeed, at any other time of day. Presented by Leyla Kazim and produced by Nina Pullman for BBC Audio in Bristol.

Jon Gower is in Aberaeron, Ceredigion, to explore how mackerel (and other fish) have shaped the people and landscape. Jon joins the pretty harbour town's annual mackerel festival, where the humble mackerel is given thanks at the end of its season with a funeral procession, complete with wailing widows, a blessing from the local reverend Dilwyn Jones and, most years, a sunset cremation on the beach. Here, Jon meets local townsfolk to hear how fishing connects the generations far back in their families and how livelihoods, mackerel populations and the landscape of this town are changing with the climate crisis. Jon also speaks to Elinor Gwilym from the Cymdeithas Aberaeron Society, who talk about how the charming aesthetic of the town is influenced by its connection to fishing, with the colourful harbour houses originally built for sea captains. Producer: Eliza Lomas for BBC Audio, Bristol

Helen Mark heads to the Shropshire hills to discover how to write about nature at The Hurst, a place dedicated to artistic practice. She meets author-tutors Miriam Darlington (Otter Country, Owl Sense) and Patrick Barkham (The Swimmer, Wild Isles) who share with Helen their techniques of encouraging new writers to find their own voice and how to turn observation and reflection into a compelling story. As she wanders through the summertime meadows with the group of budding writers, she hears how they hone their skills of attention and why writing about the natural world matters to them. Helen also gains a sense of this pocket of the natural world within the landscape, finding out about the other species who call these Shropshire woodlands and gardens home. The Hurst is run by the Arvon Foundation who promote creative writing. Producer: Eliza Lomas for BBC Audio, Bristol

Food waste isn't a new story. So why cover it again? Well, in the UK, we are still wasting over 10 million tonnes of food a year. That's food that could have been sold, eaten, cooked and enjoyed. Clearly this is a problem that isn't going away. But crucially, we have a new government who have said that a zero waste economy is one of their top priorities for the environment. What will this mean for food waste? And is it individuals, or businesses, who can really make a difference? In this programme, Leyla Kazim goes after some new answers. Does the answer lie in the design of our fridges, for example? Or in making it law for supermarkets to tell us how much food they waste? Along the way, she meets the people who have made it their life's work to help us cut waste, from dumpster divers to fridge enthusiasts. Ever wondered where all the unsold food from supermarkets goes? Matt Homewood, AKA The Urban Harvester, went to find out one night in his home town of Copenhagen, Denmark, and what he found shocked him. He began 'dumpster diving' every night and sharing pictures of his food swag on social media. Leyla hears how these posts began to go viral and were the start of Matt's activism to put the spotlight on supermarket food waste. Food waste is often talked about in terms of redistribution to charities or food banks. But that isn't the only answer, finds Leyla, when she visits Katy Newton, founder of Wasted Kitchen in Kent and a finalist in the BBC Food and Farming Awards 2024. Katy buys or trades for the surplus food she uses to make her takeaways, ferments and deli salad boxes, which go back on sale at the food hall next door. Katy explains why she wanted to counter the narrative around food charity and help people be more confident in the kitchen along the way. Leyla hears an update from Wrap, the organisation that runs the UK's official food waste scheme, to find out what action has been taken so far and whether they would support a law to make food waste reporting legal. She asks the same question to the new government, before calling on journalist Ian Quinn, chief reporter at trade magazine The Grocer, for his take on what's happening in the industry. Online there is a growing network of influencers helping people eat everything they buy to save waste, but also, save money. Two of the most popular, Elly Pear (another finalist for this year's Food and Farming Awards) and Max La Manna, meet in Elly's kitchen in Bristol to share their best food waste tips and approach Elly's fridge, ready-steady-cook style, to cook lunch with last night's leftovers. Talking of fridges, at her home in London, Leyla hosts PhD researcher Emma Atkins for one of Emma's unique ‘fridge sessions'. Emma's research looks at our relationship with the fridge, how its design can hinder our food waste efforts, and how fridge history is linked to over-buying of food. She quizzes Leyla about her food waste hotspots and explains how we might be hampered in our food waste efforts by the objects and systems around us. Presented by Leyla Kazim and produced by Nina Pullman for BBC Audio in Bristol.

Recently a video went viral of a baby talking - or babbling - with a Liverpool accent. Professor Julian Pine from Liverpool University explains how babies and young children learn language, including the rules we take for granted. Including the surprising reasons who children make mistakes like saying "nana" instead of banana, or "I play football yesterday" instead of "I played football yesterday." Plus, did you know verbs and nouns go to different parts of the brain?Produced for BBC Audio in Bristol by Sally Heaven Subscribe to the Word of Mouth podcast and never miss an episode: https://www.bbc.co.uk/sounds/brand/b006qtnz

Finland has once again topped the ranking for the happiest country in the world. But what has food got to do with it? In this programme, Sheila Dillon finds out whether what they eat, their food culture and unique food policies are helping Finns feel happy. What we could we learn from this enterprising Nordic nation? And what challenges are they still facing? In Helsinki, Sheila visits restaurateur and ‘happiness hacker' Luka Balac, who in his spare time takes tourists through a day in the life of ‘a happy Finn', and explains how his approach to food hospitality fosters his own sense of happiness. Next. she joins a city food and walking tour to taste Finnish specialties like Karelian pies and cloudberry jam to find out more about the food habits of the locals. Finland has had its fair share of unhappiness with high depression and suicide rates in the past. Now, there are new efforts to improve mental health via food. Sheila speaks to Aino Kipfer, a researcher in Eastern Finland, who is part of a project aiming to treat depression with better diets, building on the pioneering science around food and mood. She also hears more about how food is linked to security in the eastern region from Kirsi Vartia, of the Rural Women's Advisory Committee, who shares her own personal tips for happiness. Sirpa Sarlio, an advisor at the government's Ministry of Social Affairs and Health, explains why Finland became the first country in the world to offer free school meals, and why this ended up as a strong foundation on which to build a happy and healthy wider society. Back in London, Sheila visits diplomat and food enthusiast Marcus Hippi, at the Finnish church and community centre in Rotherhithe, to hear how the UK compares in terms of food culture and happiness from the point of view of Finns living abroad. Presented by Sheila Dillon and produced by Nina Pullman for BBC Audio in Bristol.

DEMON COPPERHEAD by Barbara Kingsolver, chosen by Rachel Parris DID YE HEAR MAMMY DIED? by Séamas O'Reilly, chosen by Harriett Gilbert BOTH NOT HALF by Jassa Ahluwalia, chosen by Sonali ShahComedian and musician Rachel Parris and broadcaster and presenter Sonali Shah join Harriett Gilbert to read each other's favourite books.Rachel Parris (Late Night Mash, Austentatious) chooses Barbara Kingsolver's Pulitzer Prize-winning novel Demon Copperhead, which is based on David Copperfield and boldly takes on America's opioid crisis.Sonali Shah (Escape to the Country, Pilgrimage, Magic FM) picks Both Not Half: A Radical New Approach to Mixed Heritage Identity by the actor Jassa Ahluwalia, who had always described himself as 'half Indian, half English'. So he decided to come up with a new way of thinking about all kinds of individuality.Harriett brings a wonderfully funny and loving memoir by the Irish writer Séamas O'Reilly: Did Ye Hear Mammy Died?Producer: Beth O'Dea for BBC Audio in Bristol Join the conversation @agoodreadbbc Instagram

A meeting with top chef Hélène Darroze at Mayfair's Connaught Hotel leads Sheila Dillon to ask the question, why aren't there more female Michelin starred chefs? Statistics from the Office for National Statistics suggest 37% of all chefs working in the UK are female, but when you look at the numbers leading Michelin starred restaurants, the number drops to around 8% (according to analysis by Chefs Pencil, 2022). Includes interviews with Nigerian-born chef Adejoké Bakare, who in February, became the first Black woman in Britain to earn a Michelin star; chef Sally Abé who has recently published her first book, "A Woman's Place is in the Kitchen" and Sarah Francis who returned her Michelin star after 8 years running The Checkers (a restaurant in Montgomery, Powys). Plus we hear from young upcoming female fine-dining chefs about how they feel the industry is set up for women wanting to reach the top jobs. Presented by Sheila Dillon Produced for BBC Audio in Bristol by Natalie Donovan

As the summer holidays kick off and people plan for journeys far and near, Sheila explores what food is provided on trains and at train stations across the country. A new report by the Office for Road and Rail suggests passengers pay around 10 per cent more for food inside stations, where catering leases often roll over automatically with limited opportunities for new food businesses to enter the market. Sheila finds out who the biggest players are in rail food and speaks to a range of people from station operators, food retailers and train companies to find out: is train food as bad as it once was? Not many people spend their lives in constant motion, but travel writer Caroline Eden is one of them. Sheila shares a train picnic with Caroline on the train line leading up to Scotland's walking country, and hears stories of food shared and meals eaten on remote routes during Caroline's travels through Central Asia and beyond. Pasties are one of Caroline's favourite journey foods, and she's not alone. From the tin miners of Cornwall's past to their omnipresence at stations today, pasties might just be one of the UK's longest-standing foods eaten on the move. Sheila also hears from travel correspondent Simon Calder, reporting from a station cafe on the Swiss-Italian border, with his perspective on how train catering has changed and his top tops for eating well on the move. How does food on trains compare in other countries and is there anything we can learn from the food cultures of others? Tokyo food tour host Yukari Sakamoto explains the tradition of Japan's Bento boxes, nutritious, freshly-cooked boxed meals bought at stations and eaten on trains across the country. Presented by Sheila Dillon and produced by Nina Pullman for BBC Audio in Bristol.

The 165th Great Yorkshire Show takes place this week just outside Harrogate. There are 35,000 people due to attend on each day and 8,500 livestock entries taking to the show rings.Anna Hill meets some of the people showing their pigs, learns about different breeds of pigeon and attends the Battle of the Butchers. She also meets the new DEFRA Secretary, Steve Reed - whose attending the show on his first outing since taking on the job.Presented by Anna Hill Produced for BBC Audio in Bristol by Heather Simons

Saunas, pickled food.. even Nokia phones. But do you associate Finland with the future of food? Sheila Dillon visits the new factory making microbial protein out of hydrogen, oxygen and various minerals. Solar Foods, in Finland, is the latest frontier in the commercial lab-grown food sector; their invention, Solein, is a novel food ingredient that can replace animal products like milk, eggs and meat. Rather than using animal cells as a starting point, their process uses electrolysis to separate water into oxygen and hydrogen, followed by machinery usually found in the dairy industry to dry and then pasteurise the resulting protein powder. After a tour of this futuristic factory, Sheila sits down for lunch cooked by Solar Foods' head chef to find out how this so-called ‘food of the future' actually tastes.Lab-grown meat has been touted as the future for many years, but it has yet to take off – in fact, companies in this space are struggling. Changes to global politics as well as the high cost of scaling up have all limited the sector's growth so far. Meanwhile, it's still not clear if people want lab-grown meat as part of their lives or diets. Sheila hears from Dutch biology and ethics professor, Cor van der Weele, who found that people were more interested in small-scale production of lab-grown meat, in containers alongside animals on farms, rather than scaled up mega factories. So how does lab-grown meat fit into our future food system? Is it really the best way to reduce the environmental impact of our diets? And how might it help us when climate change or wars make global trade too difficult? Sheila asks professor Tim Benton, of think tank Chatham House, for his views on all the big questions.Produced by Nina Pullman for BBC Audio in Bristol.

At the last general election, three of the four seats with the lowest turnout, where the lowest number of eligible people came out to vote, were in Hull. Alex Forsyth sits down with people who stay at home on election day to find out why. She begins in Hull East, the seat which had the lowest turnout in the UK at the last general election, visiting Marfleet, a ward with low turnout at local elections. She explores how a pattern of not voting is repeated in other parts of the city. Alex goes on to examine the complex reasons for not voting and speaks to those who believe key events in the city's history might provide part of the answer.Presented by Alex Forsyth Produced by Camellia Sinclair for BBC Audio in Bristol Mixed by Ilse Lademann

As a major outbreak from a new strain of E. coli makes headlines, we ask: what makes food safe? How are food producers coping with new strains of food pathogens? And what does safe food even mean in a world where processed food is increasingly seen as the top cause of dietary ill health? Meeting over a platter of various foods from raw milk cheese to salad, Sheila Dillon and producer Nina Pullman hear from microbiologists, food safety experts and cheese makers to hear the challenges of staying ahead of the curve when it comes to food and science. They speak to a scientist testing bacteria-eating viruses that can be inserted into feed or food packaging to tackle these new E. colis, known as STECs, and they chat to a global expert in food microbiology on how climate change is making pathogens more difficult to predict. While such pathogens can get into a variety of foods, raw or unpasteurised cheese makers are feeling the pressure more than most due to the perception of risk around their products. Cheese makers at a panel in London explain the human impact on a small family business that is linked to an outbreak, while a tour of Neals Yard Dairy reveals the number of cheesemakers considering turning to pasteurisation due to fears around the new strains of STEC E. colis. In a conversation about food that makes us sick, Sheila also meets members of the pubilc who took part in a recent national conversation on food for their views on food safety more broadly. What does food safety mean to them and what do the public expect from food? Produced by Nina Pullman for BBC Audio in Bristol.

ABSENT IN THE SPRING by Agatha Christie (writing as Mary Westmacott) (HarperCollins), chosen by Simon Brett IN THE GARDEN OF THE FUGITIVES by Ceridwen Dovey (Penguin), chosen by Denise Mina HIDE MY EYES by Margery Allingham (Penguin), chosen by Harriett GilbertCrime writers Denise Mina and Simon Brett join Harriett Gilbert to read each other's favourite books.Simon chooses Agatha Christie under the pseudonym Mary Westmacott, with Absent In The Spring. It's a story without any detective and one that, perhaps, reveals a more personal side to Christie's writing.Denise picks the novel In the Garden of the Fugitives by South African-Australian author Ceridwen Dovey, an epistolary novel which begins with a letter that breaks seventeen years of silence between a rich, elderly man with a broken heart and his former protegee, a young South African filmmaker.And for the occasion of having two crime authors, Harriett Gilbert picks a golden age crime book, Hide My Eyes by Margery Allingham, where private detective Albert Campion finds himself hunting down a serial killer.Producer: Eliza Lomas for BBC Audio in Bristol Join the conversation @agoodreadbbc Instagram

QUARTET IN AUTUMN by Barbara Pym, chosen by Samantha Harvey MRS CALIBAN by Rachel Ingalls, chosen by Harriett Gilbert PHARMACOPOEIA: A DUNGENESS NOTEBOOK by Derek Jarman, chosen by Darran AndersonTwo award-winning writers share books they love with Harriett Gilbert.Produced by Mair Bosworth for BBC Audio

Jaega Wise heads to Glasgow to open the nominations for this year's BBC Food and Farming Awards, and to announce that the 2024 ceremony will be held in the city on December 2nd. The head judge for 2024 is Hugh Fearnley-Whittingstall, a long time supporter of the Awards, and there is a brand new award for those championing the best Scottish local produce with a strong connection to their community - BBC Scotland Local Food Hero, which will be judged by Dougie Vipond (Landward & The Great Food Guys) and Rachel Stewart (Out of Doors). Another new face on the judging panel is social media star Max La Manna, a low-waste chef, who will be judging the Digital Creator Award. On Jaega's mini-tour of Glasgow she visits past winner Matt Fountain from Freedom Bakery, has tea and scones at one of Glasgow's famous tearooms with food journalist Robbie Armstrong, visits the Old Fruitmarket where the Awards will be hosted, and she shares a Pizza Crunch with one of Glasgow's most famous chefs, Julie Lin. To see the full list of awards and to nominate, go to bbc.co.uk/foodawards where you can also find the terms and privacy notice. Nominations open Friday 7 June at 11am and close 23:59 Sunday 30 June 2024. Presented by Jaega Wise Produced in Bristol for BBC Audio by Natalie Donovan

Danny Trejo is a Hollywood legend appearing in hundreds of films mostly playing tough guys, convicts and henchmen. He has starred in some of the greatest action films of all time like Con Air with John Malkovich and Nicolas Cage and Heat with Robert De Nero and Al Pacino. Life wasn't easy for Danny growing up. He started taking hard drugs and committing serious crimes from a very young age. He ended up in some of the most violent prisons in America but through finding God and sobriety turned his life around. He became a drugs councillor and through a series of unlikely events worked his way into Hollywood as an actor.At 80 he is also the owner of a chain of taco restaurants as well as a number of food and drink brands. In the programme Jaega meets him in the last branch of Trejo's Tacos and talks to him about his memories of food growing up, brewing hooch in prison and filming Old El Paso adverts in Mexico. We also hear from food historian and writer Chloe-Rose Crabtree about why eating tacos in London has become a thorny issue for Americans and BBC entertainment reporter Colin Paterson on the history of celebrity restaurants.Presented by Jaega WiseProduced by Sam Grist for BBC Audio in Bristol

Sheila Dillon hears stories of how headteachers are transforming food in their schools in difficult economic conditions, as well as how flagship universal free primary school meal policies in Scotland and London are playing out so far.Presented by Sheila Dillon and produced by Sophie Anton for BBC Audio in Bristol.

Jimi Famurewa meets the Hong Kongers who are serving, growing and eating the food of their home country to connect with their own food heritage and find a new sense of belonging.Almost 200,000 Hong Kongers have arrived in the UK since a new government visa offered safe passage and the chance of a new life in January 2021. And, as they settle into communities across the UK, including in New Malden, Manchester and Reading, there's been a noticeable impact on food culture. At Holy Sheep, in Camden, Jimi tastes the spicy rice noodles beloved by this new generation of Hong Kongers, before visiting Hong Kong's most famous organic farmer who relocated and now helps new migrants grow the culturally-significant Choy Sum and other Asian vegetables.As he talks to Hong Kongers about the role food has played in settling into the UK, Jimi also finds out how, for some, food has become an act of resistance and a way to express political solidarity. From the so-called 'yellow economy' of pro democracy restaurants and food shops in Hong Kong, to choosing to travel miles to buy ingredients that don't come from China, Jimi starts to realise how food has become more than just a taste of home. Produced by Nina Pullman for BBC Audio in Bristol.

How much does what you choose to eat come from what social class you were born into, or identify with now? In this episode, Sheila Dillon takes on the often uncomfortable conversation about social class in the UK, British people's obsession with it, and what it's doing to our health via the way we choose to eat. Sheila is joined at an east London pie and mash shop by the food historian Pen Vogler, whose book "Scoff: A History of Food and Class in Britain" charts the way these class markers were established and continue to be upheld. She explains how many foods have moved between classes, and why we pedestal imported foods, including fast foods from America. After a 'posh' Afternoon Tea overlooking St Paul's Cathedral, Sheila heads to the studio to understand more about the impact of these class markers. How has the food industry used these links to sell more food? and what's being done to break these connections between food and social class? Joining her are five guests whose life experiences help illuminate the topic, they are the food campaigner Kathleen Kerridge, TikTok chef Nathan Smith (Grubworks Kitchen), Masterchef judge and food writer William Sitwell, Anna Taylor from The Food Foundation and Dr Maxine Woolhouse, a senior lecturer in psychology at Leeds Beckett University specialising in food, class and gender. So can we ever give these class markers up? Sheila's final visit is to a Community Garden in Hoxton, The Growing Kitchen, where everyone is welcome. Here she meets chairman Tony and member Carmel who share the secrets of their classless community of gardeners and cooks. Presented by Sheila Dillon Produced for BBC Audio in Bristol by Natalie Donovan

Amsterdam and Leeds are two of the only places in the world to have cut rates of childhood obesity — and they've not done it by focussing just on diet. Sheila Dillon finds out how these two locally-based policies worked, and why the political circumstances around them were just as important as the policies themselves. She speaks to parents, academics, policy experts and public health leaders to find out what we can learn from these two remarkable interventions.In Leeds, the local authority has prioritised health in the early years over the last 20 years, and part of that is working with the charity HENRY (Health, Exercise and Nutrition for the Really Young). HENRY has trained council staff to deliver courses helping parents to teach their kids healthy eating right from the start. In 2019 Leeds made national headlines becoming the first city in the UK to see a small, but significant drop in childhood obesity, and a bigger drop of 10% in the most deprived areas. The data shows that overall between 2009 and 2017 obesity dropped from 9.4% to 8.8% in four-to-five year olds, while levels remained unchanged in similar cities. When it comes to improving children's health, Amsterdam's Healthy Weight Program attracted a lot of interest from around the world, becoming the shining example of what can be done to tackle high levels of obesity though action on a city-level. The Program's main principle was ‘the healthy choice should be the easy choice', aiming to reduce childhood obesity through healthy food and drink, exercise and better quality sleep. From 2012 to 2015 the percentage of children who were overweight or obese went down 12%, from 21% to 18.5%, with the biggest fall amongst the lowest socio-economic groups.In the programme we hear from: Alice Wiseman, Joint Director of Public Health for Gateshead and Newcastle, and Vice President of The Association of Directors of Public Health; Dr Dolly Van Tulleken, policy consultant and visiting researcher at the MCR Epidemiology Unit at the University of Cambridge; Jaap Seidell, Professor of Nutrition and Health at The Free University in Amsterdam; and Kim Roberts, Chief Executive of the HENRY charity.Presented by Sheila Dillon and produced by Sophie Anton for BBC Audio in Bristol