Podcasts about clarity breathwork

Can you heal through Breathwork? Find out in this episode! Since 1990, Ashanna of Clarity Breathwork has brought forth a wealth of experience and training in the healing arts — integrating breathwork, Light Body meditation and transmission, reiki and energy healing, somatic experiencing ritual, dance, and movement. Ashanna has a deep passion to inspire others to live their fullest potential and give their greatest offering. ___________ Experience the transformative power of breathwork—a holistic approach to healing that taps into the innate wisdom of the breath. Through intentional breathing practices, individuals can unlock profound healing potential, fostering balance, vitality, and overall well-being. Join me on a journey of self-discovery and healing as we explore the remarkable benefits of breathwork. Discover how conscious breathing techniques assist the nervous system in regulating itself, promoting relaxation and stress reduction. Dive into the world of breathwork with insights inspired by Wim Hof and other pioneers in the field, exploring diverse approaches to harnessing the healing power of the breath. In a special episode of This Healing Feeling podcast, I had the privilege of interviewing Asshanna Solaris who introduced me to Clarity Breathwork. Join us as we delve into her inspiring story and uncover the therapeutic properties of breathwork for healing and personal growth. #Breathwork #HolisticHealing #Wellness #MindBodyConnection #WimHofMethod #ClarityBreathwork #ThisHealingFeeling #SelfDiscovery #StressRelief #EmotionalHealing #Vitality #wellbeing This Healing Feeling Podcast and content posted by Lucinda Roberts is presented solely for general informational, educational, and entertainment purposes. The use of information on this podcast or materials linked from this podcast or website is at the user's own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions. #healing #health #healingjourney #healingstory #storyofhealing #healed #recovery #recoveryispossible #healingfeeling #thishealingfeeling #thishealingfeelingpodcast #healthpodcast #healingpodcast #Healing #Healthiswealth #Healingispossible #HealingJourney #WellnessHealing #HealingProcess #MindBodyHealing #HolisticHealing #EmotionalHealing #PhysicalHealing #HealingEnergy #SpiritualHealing #SelfHealing #InnerHealing #HealingTime #HealingFromWithin #HealingMindset #HealingTherapies #HealingPower #HealingCommunity #HealingSpace #NatureHealing #HealingVibes #Healing #Recovery #Recoveryjourney #breathwork #breath

Welcome to our newest F.I.R.E.D up Podcast episode! In this empowering session, with the incredible Samantha Skelly, we shall delve into the transformative journey of finding peace amidst life's storms. Discover the keys to mental clarity, the profound healing potential of breathwork, and the awakening that arises from embracing moments of stress. Whether you're seeking inner peace, clarity of mind, or simply a dose of inspiration, this conversation offers invaluable insights and practical tools to guide you on your path to serenity. Tune in, breathe deep, and embark on a journey of healing and self-discovery with us.   

Because getting pregnant is only half the battle, staying pregnant is the other half. For this season, we've decided to add a special episode every month dedicated about how to have a healthy happy pregnancy, birth and postpartum. If you are still in the process of fighting infertility and you feel triggered by this episode, please skip it until you are ready. Birth in the USA Modern Medical System with Anne Margolis Episode #270 of The Hormone P.U.Z.Z.L.E Podcast is a special episode where our guest speaker Hannah Bowers talks about Birth in the USA Modern Medical System. Each month one episode is dedicated for pregnant women to teach them how to have a healthy happy pregnancy, birth and postpartum. Anne Margolis is a Licensed Certified Nurse Midwife, Licensed Femme! Teacher, Certified Clarity Breathwork Practitioner, Yoga Teacher and practitioner. She is a 3rd generation guide to mommas birthing babies in her family. Anne has helped thousands of families in her 27+ year midwifery practice and has personally ushered the births of over 1000 healthy babies into the world. She has also guided countless human beings to heal from emotional pain, inner stress and trauma, tap into their strength and power, live fully and vibrantly, and reclaim their radiance, joyfulness, calm and overall sense of well-being. Through her online childbirth course 'Love Your Birth', Guides to Pregnancy, Birth and Postpartum, her online and in-person midwifery for pregnancy and postpartum support coaching, her birth professional mentoring, holistic gynecology, Clarity Breathwork, Yoga and Femme! experience offerings she infuses wisdom, compassion, inspiration, and joy into the entire process of women's health care from teenaged years to menopause, as well as facilitating incredible healing and wellness for both men and women of all ages. Anne is a two times number one national and international best selling author of 'Natural Birth Secrets: An Insiders Guide How To Give Birth Holistically, Healthfully and Safely, and Love the Experience', and also 'Trauma Release Formula: The Revolutionary Step by Step Program for Eliminating Effects of Childhood Abuse, Trauma, Emotional Pain and Crippling Inner Stress, to Living in Joy without Drugs or Therapy". Thank you for listening! This episode is made possible by @‌healthyhappypregnancysummit Follow Anne on Instagram: @‌homesweethomebirth Follow Dr. Kela on Instagram - @‌kela_healthcoach Get your FREE Pregnancy Meal Plan https://hormonepuzzlesociety.com FTC Affiliate Disclaimer: The disclosure that follows is intended to fully comply with the Federal Trade Commission's policy of the United States that requires to be transparent about any and all affiliate relations the Company may have on this show. You should assume that some of the product mentions and discount codes given are "affiliate links", a link with a special tracking code This means that if you use one of these codes and purchase the item, the Company may receive an affiliate commission. This is a legitimate way to monetize and pay for the operation of the Website, podcast, and operations and the Company gladly reveals its affiliate relationships to you. The price of the item is the same whether it is an affiliate link or not. Regardless, the Company only recommends products or services the Company believes will add value to its users. The Hormone Puzzle Society and Dr. Kela will receive up to 30% affiliate commission depending on the product that is sponsored on the show. For sponsorship opportunities, email HPS Media at media@hormonepuzzlesociety.com

In this episode of Living in the Miracle Zone, I had the joy of talking with my beautiful friend and colleague Ashanna Solaris. Ashanna is the co-founder and pioneer of the profound practice of Clarity Breathwork, which is a gentle, nurturing, feminine approach to healing, embodiment, and transformation. As a master of breathwork, Ashanna travels all over the world, helping people heal through the power of breath. Ashanna says, "When people come to the breath work, they start to breathe in life and trust the miracle of life. They start to let go of everything they've held on to that kept them small, tight, and afraid." To Ashanna, breath is life. In many traditions, the word for breath and spirit are the same.  She teaches this full embodiment to her students through Clarity Breathwork. Ashanna leads people in releasing blocks and living a more miraculous life one breath at a time. Ashanna shares how she uses the power of breath to help you feel alive, rebirth yourself, and discover what you're here for. She explains  why breathwork is an excellent  tool for experiencing oneness with the Universe.  When listening to Ashanna, you can't help but feel her powerful presence and vibrant energy which are contagious.   Tune into the show and learn an easy yet profound 4-minute breathing practice you can do daily to stay in the flow of miracles. Don't miss this episode of Living in the Miracle Zone with my guest, Ashanna Solaris! “Your breath is the miracle medicine that returns you home to your heart, where your true joy and passion live.” - Ashanna Solaris    What we talked about:  Why the breath is so important (4:22) How Ashanna discovered the Miracle Zone and stepped into her purpose (8:06)  Where most people encounter resistance in their healing work (13:21) One of Ashanna's favorite instances of facilitating a breakthrough through Clarity Breathwork (14:51) Ashanna's powerful breathing exercise (19:01) How to handle  the emotions that can come up after doing some breathwork (24:28) How  practicing 10 open-mouthed continuous breaths a day can change your life (26:00)    Favorite quotes from the episode:  “When people come to the breath or the breathwork, and they start to breathe in life and trust the miracle of life, they start to let go of everything they've held onto that has kept them small , tight and afraid.“ - Ashanna Solaris  “It's so simple and so obvious. We're often looking out there for the great tool, or teacher, or someone else to heal us. Then we discover it's our very own breath that heals our trauma and connects us back to spirit.” - Ashanna Solaris   “Everything is alive. We're connected to everything. It is a loving universe and a loving presence where we're held and where we belong I mean, that's the sweet spot, isn't it? When we can live in that place?” - Ashanna Solaris    Connect with Ashanna:  Clarity Breathwork Ashanna Solaris     Connect with Us:   Website Instagram Find Your Miracle Superpower https://www.facebook.com/groups/livinginthemiraclezone/ 

Join hosts Micah and Rebecca on an enlightening episode of These Fukken Feelings Podcast as they engage in a heartfelt conversation with Richard Blake, a multifaceted expert in personal development and well-being. Richard, a certified facilitator in Clarity Breathwork and a seasoned life coach, shares his inspiring journey from corporate success to a meaningful pursuit of happiness. In this episode, Micah and Rebecca dive deep into Richard's story, exploring the pivotal moment when he realized that material success alone wasn't bringing him true fulfillment. Richard candidly discusses his personal struggles and the transformative experiences that led him to explore alternative paths to happiness.Drawing upon his extensive expertise in breathwork, holistic counseling, and coaching, Richard provides valuable insights on the power of conscious connected breathing and its potential for personal growth and healing. Micah and Rebecca delve into the intricacies of breathwork, exploring its capacity to unlock suppressed emotions, release trauma, and foster a greater sense of self-awareness. Throughout the conversation, Richard shares practical techniques and tools that listeners can apply to their own lives, offering guidance on cultivating a holistic approach to well-being. From nutrition and physical fitness to emotional intelligence and self-reflection, Richard emphasizes the importance of nurturing all aspects of oneself to achieve genuine happiness.Micah and Rebecca skillfully navigate the discussion, blending their own personal experiences and anecdotes with Richard's wisdom, creating an engaging and relatable atmosphere. Together, they explore the challenges and triumphs of personal growth, inviting listeners to embark on their own transformative journeys.Whether you're seeking a fresh perspective on happiness, interested in exploring breathwork, or simply looking for inspiration to navigate life's ups and downs, this episode of These Fukken Feelings Podcast with Richard Blake is a must-listen. Tune in and discover the keys to unlocking your own path to happiness and fulfillment.https://richardlblake.com/https://www.fukkenfeelings.com/#fukkenfeelings #thanksforyoursupport #fypシ #supporthealing #mentalhealthSupport the show

*** This podcast discusses experiences relating to adoption trauma and may trigger difficult emotions.*** Regina Goldman is an adoptee, Somatic Mindful Guided Imagery guide, a Clarity Breathwork practitioner, and Intuitive Reader. She was born in San Francisco and adopted by an Israeli mother and an American father. She grew up in the Bay Area, and from age 16 lived abroad in Israel, off and on, for a total of 8 years. She met both her birth parents at age 27.  Regina has been on a path of personal discovery and healing since she was 13 years old. She began in her 20s to develop her psychic abilities to understand better what was going on in her relationships, and then over time turned much more toward what was happening within herself. This led her to become a certified Clarity Breathwork practitioner in 2006 after witnessing the immense healing power of this modality in her own life. In 2017 Regina became a co- owner of a spiritual shop and event space in Berkeley, CA where she co- led monthly breathwork groups, co- facilitated workshops, and saw clients. After the completion of that chapter in her life, she was then led by Spirit to a healing method that she really enjoyed doing where she received quick, powerful results for her clients. That modality was Somatic Mindful Guided Imagery (SMGI). Regina now works with clients within these modalities in person in a healing studio in Sausalito, CA, or online via Zoom.   Website: www.soulsanctuarywithregina.com Facebook: www.facebook.com/soulsanctuarywithregina.com Email: Soulsanctuarywithregina@gmail.com ___________________ ***If you or someone you know would like to tell their adoption story on the podcast (anyone in the adoptee constellation), please send an email to ⁠MindYourOwnKarma@gmail.com⁠ and your story will be considered for the podcast. ***This podcast's mission is on adoption education. If you have an expertise that you think would be beneficial to anyone touched by adoption and would like to be on the podcast, get in touch with me. I love to help fellow adoptees by helping to promote your latest project or expertise. It's time WE educate the world!! ***Please seek professional help if you find yourself struggling with some of the realizations that you may experience during this episode. Check out the additional content on my WEBSITE and subscribe to my newsletter:⁠ https://www.mindyourownkarma.com⁠ MYOK on Instagram:⁠ https://www.instagram.com/mind_your_own_karma/⁠ MYOK on Facebook: ⁠https://www.facebook.com/mindyourownkarma⁠ Mind Your Own Karma YouTube Channel: ⁠https://www.youtube.com/channel/UCEnNaW22x33MVMuKGqYIDyw⁠ The Karma Files YouTube Channel: ⁠⁠https://www.youtube.com/channel/UCNFid63lwQOTlUHw65LX8BA --- Support this podcast: https://podcasters.spotify.com/pod/show/melissa-ann-brunetti/support

A recovering academic, Maggie Ostara, PhD, left her prestigious job as the Director of Women's and Gender Studies at Columbia University when she realized that she's not meant to work for anyone else. (She now knows this is part of her Human Design!) Maggie is an Amazon #1 best-selling author, arousing public speaker, beloved teacher, and highly intuitive and skilled mentor-coach. When they work with her, Maggie's clients deepen their sense of destiny and true value, develop their Feminine Sovereignty, and live into their own definitions of success. Maggie is a certified Quantum Human Design Specialist Level 4, a certified Clarity Breathwork practitioner, a certified Radiant Body Yoga teacher, online education expert, and creator of the 8 Pillars of Feminine Sovereignty and the Six Feminine Sovereign Archetypes. She has served tens of thousands of students, and hundred of clients all over the world through her online programs.

When was the last time you consciously worked on your breathing? In this episode together, I am excited to be joined by Asshana Solaris. She is the co-founder of the profound practice of Clarity Breathwork along with her additional training in the healing arts integrating Breathwork, Light Body Meditation, and Somatic Experiencing. Through the hundreds of workshops and retreats that Asshana has led around the world, she is sharing her gentle, feminine approach to healing, transformation and embodiment. Asshana continues to inspire so many people to live life to the fullest and share their gifts with the world.Throughout this episode, Asshana talks to me about breathwork and how it can be used to help us move through our grief. You will learn how breathwork allows us to breathe into our fears, the ways that Western Culture tries to hide death, Asshana's advice for allowing yourself to let go, an example of her clarity breathwork, and so much more. Tune in and listen to episode 56 of Grief and Happiness, to learn how to find clarity and peace through breathwork from Asshana!In This Episode, You Will Learn:The healing powers of breathwork (1:27)Asshana's perspective on death and embracing it as part of life (11:04)That our spirit is safe when it is time for us to leave our body (23:27)An example of Asshana's clarity breathwork (27:28)Connect with Asshana Solaris:WebsiteVibrate Up Let's Connect:WebsiteLinkedInFacebookInstagramTwitterPinterestThe Grief and Happiness AllianceBook: Emily Thiroux Threatt - Loving and Living Your Way Through Grief Hosted on Acast. See acast.com/privacy for more information.

Your breath has power. It has wisdom. And yet many are stuck in old patterns of breathing. Some of the shallow stuck breathing starting at birth and continues to this day  Learn how to magnetize love with gentleness by breathing out the past and breathing in your essential worthiness to be loved. There's a powerful guided breathwork experience for calling in extraordinary love shared here as well. Breathwork experts and teachers, Ashonna Solaris and Dana Dharma Devi, share the importance of bringing breath back into your life and how to connect to your breath as a miracle tool.  Ashanna Solaris & Dana Dharma Devi have been sharing breathwork and healing for over 40 years and have pioneered their own process called Clarity Breathwork ~ a gentle, compassionate feminine approach to breathing and healing that has been shifting lives around the planet! They combine their many years of experience and gifts together in a beautiful and profound way that touches and awakens their students. Including among many others, Dana's Sacred Music and Kirtan and Ashanna's Light Body Meditations, Dance & Movement processes. Dana is a world renowned musician and has played in sacred temples around the world. Ashanna is known as a powerful channel of meditations and light transmission. Together they empower women to step into their greater embodiment and give their gifts. Grab your FREE ticket to Vibrate Up Next level Download your FREE digital meditaiton Embracing the Sacred Feminine Facebook Instagram Want to stop going on sucky dates? Grab your MIDLIFE LOVE GUIDE TO SUCCESSFUL DATING and learn how you can call in Mr. Right, right now!  If you'd like some one-to-one coaching with Junie, grab your complimentary 30-minute Love Breakthrough Session today so she can support you on your love path. And don't forget to subscribe to Midlife Love Out Loud so that you don't miss a single episode. While you're at it, won't you take a moment to write a short review and rate our show? It would be greatly appreciated! To learn more about our previous guests, listen to past episodes, and get to know your host, go to www.CoachJunieMoon.com and don't forget to join the FIND FABULOUS LOVE AFTER 40 group on Facebook here. 

Join in today as HeHe sits down to discuss homebirth with Anne Margolis, CNM, LM, MSN, BSN, RN. Anne Margolis is a Licensed Certified Nurse Midwife, Licensed Femme! Teacher, Certified Clarity Breathwork Practitioner, Yoga Teacher and practitioner. She is a 3rd generation guide to mommas birthing babies in her family. Anne has helped thousands of families in her 25+ year midwifery practice and has personally ushered the births of over 1000 healthy babies into the world. She has also guided countless human beings to heal from emotional pain, inner stress and trauma, tap into their strength and power, live fully and vibrantly, and reclaim their radiance, joyfulness, calm and overall sense of well-being. Through her online childbirth course 'Love Your Birth', her online and in-person midwifery for pregnancy and postpartum support coaching, her birth professional mentoring, holistic gynecology, Clarity Breathwork, Yoga and Femme! experience offerings she infuses wisdom, compassion, inspiration, and joy into the entire process of women's health care from teenaged years to menopause, as well as facilitating incredible healing and wellness for both men and women of all ages. Anne is a two times number one national and international best selling author of 'Natural Birth Secrets: An Insiders Guide How To Give Birth Holistically, Healthfully and Safely, and Love the Experience', and also 'Trauma Release Formula: The Revolutionary Step by Step Program for Eliminating Effects of Childhood Abuse, Trauma, Emotional Pain and Crippling Inner Stress, to Living in Joy without Drugs or Therapy' both out in second edition. Anne's work, insights and advice have been seen on TV shows and movies including 4 episodes of 'A Baby Story' on TLC Discovery Channel, and the award winning feature documentary, 'Orgasmic Birth' and 'The Human Longevity Project.' She has been interviewed for multiple local, national and international radio programs, shows and podcasts. Anne has also been a featured speaker and expert panelist at distinguished events for Weil-Cornell School of Medicine, the University of Pennsylvania School of Nursing, RCC State University of New York School of Nursing, and Birthnet Association of Childbirth Professionals and Hudson Valley Birth Network to name a few. Anne's Clarity Breathwork and Femme! healing movement workshops have been hosted at numerous private events, as well as several yoga studios and wellness centers, including the conscious, high vibration and transformational community at The Assemblage in NYC. Anne is a proud founding member of The Health and Wellness Business Association, which was created to promote initiatives that support better collaboration, interaction and ethical business practices within the health and wellness business community. She has midwifed mommas and babies for over two decades, and guides individuals to birth themselves as healthy and whole human beings capable of immense joy and inner peace. Her clients describe her as “passionate, sensitive, big hearted, and a playful ball of light.” When she's not helping mommas around the world you can find her doing yoga (anywhere and everywhere), dancing, riding her bike, paddle boarding, swimming, taking or facilitating powerful growth and healing workshops, enjoying family time and watching comedy and historical drama. Follow Along with Anne: https://homesweethomebirth.com

Explore BREATH-WORK as a spiritual modality This ancient practice of Pranayama (breath control) truly needs to be the foundation of any spiritual practice. In Sanskrit, prana means "life" and Ayama means "way". Simply put PRANA is your LIFE FORCE Pranayama can help you regulate your system, alter your mood and ensure longevity. These pranayama techniques are simple, but very effective tools for relaxation. In this video, we share the effects & benefits of different kinds of breathwork practices. #Breathwork #Breath #ConsciousBreathing FULL PLAYLIST OF SPIRITUAL MODALITIES

Recovery Happy Hour celebrates inspiring stories of recovery from alcohol addiction and gray area alcohol abuse.  Hosted by Tricia Lewis, we look at life beyond the bottle and what's current in the culture of recovery and sobriety. Introduction: Dear Listener, Interview: Briddick Episode Sponsored by: Better Help https://trybetterhelp.com/recoveryhour Links: www.recoveryhappyhour.com Better Help  https://trybetterhelp.com/recoveryhour Briddick on Facebook https://www.facebook.com/briddick Briddick on Instagram https://www.instagram.com/briddickwebb/ Clarity Breathwork https://claritybreathwork.com/

Imagine being able to calm your mind on demand. It takes intention and practice. But it's easier than you may think. Discover how changing your voice can change your state of mind.Dr. Susheela Prem holds a Ph.D. in Psychology with research in gratitude and self-transcendence. Her 7Seeds® Model of Human Development spans somatic awareness, personal transformation through creative expression, and soul essence alignment. She spent several years facilitating 5Rhythms® Movement Meditation and assisting in Clarity Breathwork training.In her thirties, she devoted herself to (a Gurukulam) living, studying, and teaching in an ashram in India, offering yoga, meditation, deep relaxation, assisting in training yoga teachers, and guiding silent retreats while supporting the academic director in curricula writing and mentoring teachers in training.In her twenties, she created a marketing agency in Germany, bringing a meditative approach to sales and marketing. Dr. Susheela currently resides on the US West-Coast, offering Soul Essence Embodiment Coaching and Personal Intensives. Discover her modality in her upcoming book 7Seeds® of Coaching.Contact Dr. Susheela PremWebsite: WWW.liveCFIT.come-mail: inquiry@liveCFIT.com--------DisclaimerAll content found on Master The Pause podcast, including: text, images, audio, or other formats were created for informational purposes only. The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or heard on this podcast.Donate to Master the PauseThis podcast is run in part from the generous donations from listeners like you. Thank you for supporting me & the podcast.Maryon MaassNamaste

In this episode of Memoirs of Successful Women, Transformation Specialist Annie Gibbins interviews Lili Gordon, Integrative Nutrition Health Coach, Health Counselor, Registered Massage Therapist and a Clarity Breathwork Facilitator I am born in Bulgaria, and I lived most of my life there. My superpower is to help people raise their energy vibration by guiding them in adopting healthy habits, releasing limiting beliefs and cultivating self-love! With the tools and techniques I provide my clients, they achieve more clarity, improve their quality of life and begin to take leaps towards accomplishing their goals. I studied Marketing at the University of National and World Economy in Sofia, Bulgaria, but after moving to the States, I developed a passion for holistic health and the body-mind-soul connection. If you want to learn a little about what brought me here and some of my challenges and struggles. Extra Training: Integrative Nutrition Health Coach, Institute for Integrative Nutrition Ayurvedic Health Counselor, Joyful Belly, School of Ayurvedic diet and digestion Clarity Breathwork Facilitator Aroma Freedom Technique Practitioner, Aroma Freedom Academy 200 hr Yoga Teacher Training, 3 Bridges Yoga Reiki Level II Practitioner Yin Yoga and Meditation Teacher Training with Sagel Urlacher Mindfulness Mentor training with John Shearer Registered Massage Therapist, Maine Essential Oil Educator Instagram: https://www.instagram.com/iamliligordon/ Website: https://www.liligordon.com/ (207) 907-6786 Lili practices out of A Lebro Center for Well Being 135 Rogers Road Kittery, Maine 03904 Contact Annie Gibbins – The Business and Life Magician Memoirs of Successful Women Podcast Audio: https://www.anniegibbins.com/podcast/

Anne Margolis is a Licensed Certified Nurse Midwife, Licensed Femme! Teacher, Certified Clarity Breathwork Practitioner, & Yoga Teacher. She has helped thousands of families in her 25+ year midwifery practice & has personally ushered the births of over 1000 healthy babies in the world!   'Through her online childbirth course 'Love Your Birth', her online and in-person midwifery for pregnancy and postpartum support consultations, her birth professional mentoring, her holistic gynecology, Clarity Breathwork, Yoga and Femme! experience offerings she infuses wisdom, compassion, inspiration, and joy into the entire process of women’s health care from teenaged years to menopause, as well as facilitating incredible healing and wellness for both men and women of all ages.' She is also a 2 times number one national and international best selling author, wife, and proud mama of 4! On this episode we talk all things home birth, birth trauma, postpartum care, mental health, educating & empowering mothers, self care, and so much more!  You can find out more about Anne and the services she provides at https://homesweethomebirth.com/ , information about her books at https://homesweethomebirth.com/mynewbooks and on IG @homesweethomebirth and Facebook: Home Sweet Homebirth.  I am also excited to share that Anne will be launching an online community website, the end of this January, which will be a great resource for mamas and their partners! https://holisticbirthandlifenetwork.com/index      

"I am the person who takes care of your sanity and is the ninja who helps you slaughter your limiting beliefs. I do it primarily through Clarity Breathwork. My goal is to help you release the self-doubt and quit sabotaging yourself. It's said that magic happens on the other side of fear. What I believe to be truth is that magic happens in your mind, body, soul and now is the time to unleash it. I offer individualized attention with the power of breathwork and intuitive guidance as well as powerful exercises to practice in between sessions." Lili Gordon Contact her on: Instagram: www.instagram.com/iamliligordon Website: liligordon.com On LinkedIn: Lili Gordon

Anita Jetzer is a yoga teacher, Clarity Breathwork practitioner and certified life coach. In this episode, we discuss the importance of conscious breathing and breathwork as a tool for tapping into alternate states of consciousness and how this technique can heal depression, anxiety, chronic pain and more.  Discover how our health is our wealth, that we all have the power and wisdom we need inside ourselves and how we can heal ourselves with the power of our own breath.

In this episode, we interview Dean Pinon Sui, an incredible healer & integration specialist who’s facilitated over 500 ayahuasca ceremonies & assisted over 400 people through intensive immersive programs, about his experiences with ayahuasca & integration.Contact Dean to learn more about his transformational offerings like Retreats, Plant Dietas, Intuitive Readings, Psych-K®, Clarity Breathwork, & Mayan Astrology at:  pinonsui@protonmail.com Subscribe to Dean's mailing list at:  https://mailchi.mp/e2b14cf3084d/the-path-of-becoming-a-plant-epigenetic-evolution-subconscious-transformation-and-hyper-human-healing?e=[UNIQID&fbclid=IwAR2kEL0fuDtuHY8JWtnPGh2Z_jb_lKRMG76Fu5PCdiG9962mt7EEqCkBddc If you're interested in training to facilitate people through this type of healing journey with the Mother Ayahuasca, we invite you to contact us for an application form at:  avatarhealingarts.com/training-program

Today on Harmonic Egg with Gail Lynn, Gail interviews Silvia Martinez with Harmonic Wellness, LLC, in Castro Valley, CA. Join us for success stories and why we love the Egg! About Silvia: Silvia is a bilingual native of Mexico City who migrated with her family to the U.S. at the age of 4 and has lived most of her life in the surrounding Bay Area and East Bay. She is a licensed minister in the State of California and is transitioning from 25 years in the healthcare industry (database and project management) to follow her passion in alternative healing modalities. She began her spiritual journey in November 2009 following a turning point in her life where digging beneath the surface became necessary. No longer wishing to repeat the same patterns and truly longing for a deeper connection and meaning, she began asking the universe for guidance. Within a short time, she was introduced to a spiritual training center in Castro Valley and delved into an intensive 12-month Clairvoyant Training Program. This was a time of deep self-exploration where she applied principles of spirit-to-spirit communication in neutrality, awareness and amusement. In April 2011, Silvia decided she wanted to go deeper and embarked on a 14-month Hands on Healing Program (working the spiritual body within the physical body). As part of her training, she performed psychic readings and aura healings at psychic fairs, assisted monthly in the various healing clinics (Out of Body Healing Clinic, and Hands On Healing Clinic), the annual Christ force healings on Christmas Eve and ran the Monday night Female Healing Clinic at the center. She also performed house healings/blessings and assisted people in their transition to the next realm. In December 2016, the spiritual centers door closed, but Silvia's dedication to assisting others on their spiritual path was paramount and she continued to ask the universe “How may I serve?” This is when she learned about the art of Reconnective Healing and in September 2017, she became a Certified Reconnective Healing Practitioner. In 2018, as she continued to peel the layers, she found deep insight, release and transformation with several Clarity Breathwork sessions, an amazing DNA Reprogramming session with Geraldine Orozco and several months of intense work with Gary Blier and his Advanced Cell Training program. This work not only healed her physically, it made it very clear that her purpose and mission in this life was to use her gifts to serve humanity and that it was time to step into that role. After seeing Gail Lynn in an interview with Regina Meredith in December 2018, Silvia knew this was her path, the answer to her prayers and she responded to the universe with a resounding “Yes!” Divine timing at its best! She is absolutely grateful and feels so blessed to be able to bring this amazing technology to the Bay Area to assist others in their healing journey. You can reach Silvia at: https://harmonicwellness.net/ Phone: 510-274-5334 http://www.harmonicegg.com

Meet Angie. She’s many amazing things, but she is also no stranger to those partly cloudy days. In this episode, she candidly discusses her addiction to alcohol, childhood trauma, divorce, and how she cultivated her own path to healing. Follow Angie on Instagram @angiesuearnold for not only some beautiful posts about her healing journey, but also Elphie (her sweet as can be shitzu), her culinary creations, and more.-----Topics discussed in this episode include:addiction, alcoholism, depression, suicide, divorce, abuse, mental health, self care, meditation, therapy, spirituality, clarity breathwork, plant medicine healing-----Helpful resources and links mentioned in and related to this episode:FINDING A THERAPISTwww.psychologytoday.comwww.betterhelp.comMEDITATIONhttps://insighttimer.com/kennethsoareswww.headspace.comwww.mindful.comwww.verywellmind.com/best-guided-meditations-4843806Clarity Breathwork- www.claritybreathwork.comPLANT MEDICINE AND AYAHUASCAhttp://www.ayahuasca.com/www.healthline.com/nutrition/ayahuascawww.medicalnewstoday.com/articles/ayahuascaADDICTION RECOVERY RESOURCESSAMHSA- Substance Abuse and Mental Health Services Administrationwww.samhsa.gov1-800-662-HELP (4357)Addictions and Recovery Resources- www.addictionsandrecovery.org-----Organizations there to help you in those partly cloudy days:NAMI- National Alliance of Mental Illness- www.nami.orgNAMI Helpline 800-950-6264Or text "NAMI" to 741741 for 24/7, confidential, free crisis counselingOn Instagram @namicommunicateAmerican Foundation for Suicide Prevention- www.afsp.orgCall 800-273-8255 or text TALK to 741741On Instagram @afspnationalNational Suicide Prevention Lifeline- https://suicidepreventionlifeline.org/Call 1-800-273-825If you are facing depression, anxiety, or suicidal thoughts, please reach out. Use the resources included here. Call or text a loved one. Talk to someone. Although it may not feel like it at the moment, I promise; You are loved. You are cherished. You are deserving of life.-----All the socials:Like us on Facebook www.facebook.com/partlycloudypodFollow us on Instagram @partlycloudypodWrite us at partlycloudypod@gmail.comPartly Cloudy and Dandelions is created, edited, produced, and hosted by Stephanie Charlton. Art and logo created by Cassandra Whitney. Music by Monplaisir from Pixabay.

Kerri took her last drink on November 6, 2018.  This is her story. Update on the Alcohol is Sh!t book!  The book is out!  Pick up your paperback copy on Amazon here!  You can get the Audible version here! Happy New Year!  On January 1st the 4th Café RE group, UP, opened.     2020’ Recovery Elevator LIVE event, Dancing with the Mind, will take place June 11-13 in Denver, CO.  Registration opens on January 8th, you can find more information about our events here. On today’s episode Paul talks about meeting the man he would stay with while in Mexico, hearing his story, and discovering they had a connection through the TEDx Talk that Paul gave.  You can find the TEDx Talk, I’ve been duped by alcohol, here.  Paul also discusses a video he recently watched, an interview by Dr. Gabor Mate, (author of In the Realm of Hungry Ghosts).  Dr. Mate says if you want to look at what causes the addiction you have to look at the benefit of addiction.  That the greatest myth on addiction is that its genetic, the other myth around addiction is that it is a choice that people make.  You can watch the Dr. Gabor Mate video here.    [10:14] Paul introduces Kerri.  (**Doing the shownotes for my own interview is awkward! **)    Kerri just turned 50, is married, and lives in Redding, CA.  She has two adult daughters, that both have families, and is a grandmother to 4.  For work Kerri recently fell into a new career, as a baker, and does stuff for RE.  For fun Kerri loves to be outdoors, hiking, taking her 3 rescue dogs out, travel, and kayaking.    [15:51] Give us a background on your drinking.   Kerri started drinking in high school and was a black out drinker from the start.  A family move before 9th grade made Kerri very angry.  Alcohol helped her fit into a new school and she quickly became known as a partier.  Kerri got married at 19, had her daughters right away.  She says that her and her ex-husband were problem drinkers throughout their entire 17-year marriage.  Kerri’s drinking really ramped up after her divorce.    [17:00] How old were you when you realized you had a problem with alcohol?    Kerri says that in high school she knew she didn’t drink like her friends, but that she didn’t care.  Alcohol got her out of her shell.       [18:00] What happened after your divorce?   Kerri says her drinking ramped up and it got bad, really quick.  It was a big life change for Kerri, with the divorce, having to go out and find a job, and her daughters basically being out of the house.  She was drinking at home alone, blacking out every time.    [23:35] How come you didn’t feel ready to do this interview?       Kerri said she didn’t feel like she had anything worth sharing.  She said that has felt that way all her life.    [26:23] Did you have a rock bottom moment?   Kerri said yes.  After getting her teaching credential later in life, which Kerri says was a dream job, she was fired from two teaching jobs as the result of her drinking.  Kerri surrendered her teaching credential.            [31:00] Talk to us about how you did it the first weeks, first month.   Kerri said it was really hard, that she didn’t know what anyone (co-workers, parents) was told or what they knew.  Kerri was afraid to leave her house for fear of running into someone, she would grocery shop at 2:00 AM.  She said she was filled with so much anxiety that she didn’t know how she was going to come out of it the 2nd time around.  She went to a therapist for the first time.  She sought out and entered into a 90-day IOP program.       [35:17] You’ve burned the ships on social media, what kind of response have you received?   Kerri said she has received nothing but support and encouragement, and she encourages everyone to do it.    [37:50] Talk to us about the breakthrough you had at the Bozeman retreat.    Kerri said she got much from the entire retreat but it was the Clarity Breathwork that really did it for her.  She said once she was able to stop paying attention to what was going on around her and just do her thing, she was able to experience something powerful that changed her.    [44:38] Rapid Fire Round   What’s a lightbulb moment you’ve had on this journey?   That I don’t have to live up to, what I think are, other people’s expectations.         What is a memorable moment that a life without alcohol has given you?   All these RE retreats, that is something I never would have imagined doing…taking off and meeting strangers.    What is your favorite alcohol-free drink?   I’m kind of boring, I really don’t do the mocktail thing, I’m a water drinker.    What are some of your favorite resources on this journey?   Definitely Café RE, these sober meetups, retreats and I listen to a lot of podcasts.            What is on your bucket list in an alcohol-free life?   Travel, travel, and more travel.  I want to do a marathon.    And what parting piece of guidance can you give to listeners?   To recover, get sober, whatever you want to call it, your way.  Your way may be different than someone else’s, and to not worry about what other people think.    You might need to ditch the booze if...   You wake up one morning with a broken ankle and you have no idea how you did it.    Upcoming Events and Retreats.  Asia Adventure – January 20-31, 2020 Recovery Elevator LIVE: Dancing with the Mind - in Colorado – June 11-14th, 2020 Recovery Elevator in Costa Rica: From Jungle to the Beach - October 8 - 18th, 2020 You can find more information about our events here.   Resources mentioned in this episode: SkillShare Get two months free of classes with Skillshare at www.skillshare.com/ELEVATOR BetterHelp  Visit betterhelp.com/ELEVATOR and join the over 500,000 people talking charge of their mental health with the help of an experienced professional. Recovery Elevator listeners get 10% off your first month at betterhelp.com/ELEVATOR.  Skillshare For two free months of premium membership visit www.skillshare.com/elevator Connect with Cafe RE- Use the promo code OPPORTUNITY for your first month free Sobriety Tracker iTunes Sobriety Tracker Android Sober Selfies! - Send your Sober Selfie and your Success Story to info@recoveryelevator.com   “Recovery Elevator – It All Starts from the Inside Out.  We can do this.”

After a 2-month hiatus, Garrett and Tamara reunite to introduce Season 3 of Life Recovered. And what a new season it is! After laying the groundwork for what listeners (all 6 of them!) can expect this season, Gar and Tam describe the changes that have transpired in their lives over the past 2 months - and the recovery path they’re on now. Life Recovered is and will continue to be a podcast about recovery from a deadly disease. The pair also highlight their recent experiences in “new age woo-woo” and their favorite benefits of these types of work. Healing methods discussed include: Reiki, Sound Baths, Anji, Circular Breathwork, Guided Positive Visualization, and Clarity Breathwork. Please do your research before jumping into these types of therapies. Please send us an email (we LOVE your emails) at liferecoveredpodcast@gmail.com! Please take a moment to subscribe, rate and review us on iTunes. We do this podcast for free. In fact, it costs us money each month.If you like what you hear, consider throwing a couple bucks in to support Life Recovered. We appreciate your generous support! paypal.me/aftertheelevator

Anne Margolis has ushered the births of over 1,000 healthy babies into the world in her 20+ years as a midwife. More recently, Anne has begun to guide adults through a "rebirth" as a Clarity Breathwork Practitioner and Femme! Anne's journey from birth's to "rebirths" Trauma recovery Alternatives to traditional talk therapy What is Clarity Breathwork and the Femme! Experience?

Anne Margolis has ushered the births of over 1,000 healthy babies into the world in her 20+ years as a midwife. More recently, Anne has begun to guide adults through a "rebirth" as a Clarity Breathwork Practitioner and Femme! Anne's journey from birth's to "rebirths" Trauma recovery Alternatives to traditional talk therapy What is Clarity Breathwork and the Femme! Experience?

What makes you who you are? It is a mixture of your soul essence, your spirit -  your physical, mental and emotional self -  along with all of the life experiences that make up your years.  This goes all of the way back to the time in your Mother's womb and your birth. This week, I had Anne Margolis, a holistic certified nurse midwife, Clarity Breathwork practitioner, and yoga teacher on the show to talk about healing your birth story.  This is a fascinating topic that is usually not thought of when we talk about doing the inner work and yet, it is our first experience of life and a very important aspect of self.  The statistics about women's birth experiences are surprising and this is an important conversation we need to be having more often while reflecting on both the stories of our own births and for Mothers, the stories of their child's or children's birth(s). “1/3 of women still today describe their birth as traumatic and that is a lot of women. And 9% of new mothers actually have the symptoms of post traumatic stress, which is a totally normal reaction to some real or perceived very traumatic, scary or bad experience.” – Anne Margolis, CNM, LM, NP, MSN, BSN, RNC With awareness and education these statistics can change.  We must be open to knowing ourselves in deeper ways and be empowered to choose our experience.    I don't think there is any “right way” to birth a baby.  It is only with careful consideration, research and asking within that each individual is empowered to choose their own experience. During this podcast episode, Anne shares some incredible tools for healing your birth story. Last week's take action items was a powerful one!  Did you get a chance to write down any belief, anything or anyone that is holding you back?  Oh boy!  This is huge.  We must look at anything in the way to make sure there is a clear path ahead.   Check out last week's episode to find out more! If you haven't had the chance to download the guided meditation that I have been talking about in the last few episodes, grab it now! After learning about healing your birth story, don't forget to listen to the end of the episode for this week's new take action item! Find out more about Anne Margolis at her website. Send me your questions and show topic requests to info@thesoulfrequency.com.  Follow me on Facebook  and on Instagram. There is nothing better than living a life that feels good to you and having people support you in doing so. LISTEN TO MORE SOUL FREQUENCY SHOWS! WANT TO SHARE THE SHOW? –  share this show through iTunes and many other podcast directories. WANT TO LEAVE US A REVIEW? – leave us a review in iTunes!  I would love to hear from you!! As always, my hope for you is that you love big and live abundantly! xo

Join Scott and special guest Ashanna Solaris as they explore ways to authentically go deep within ourselves to unlock doors that have kept us from our fulfillment. Scott will share an advanced tool of Compassionate Connection within, which allows us to authentically transform pain into gratitude. Ashanna Solaris is a Master of Clarity Breathwork, a powerful, safe and transformational breathing technique that reduces stress, increases energy, and allows more ease and pleasure into your life and relationships. It is a profound spiritual tool that resonates at such a deep level that blame becomes obsolete, forgiveness becomes natural, and taking complete responsibility for one's life becomes the only option. For more information about Ashanna, email her at ashanna@breatheinlove.com.