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The divorce conversation has happened—and now you're still living together.** Tensions are high, emotions are raw, and the atmosphere at home feels like a ticking time bomb. In this episode, we unpack what to do *after* the divorce bomb drops—how to survive and even strategically thrive in the uncomfortable in-between of sharing space with someone you're separating from. First things first: before anything escalates, it's critical to understand your legal rights and quietly begin gathering financial documentation—especially if there's a risk your spouse might hide or manipulate assets once they know you're serious.** We'll also explore what it looks like to have the divorce conversation with your children—how to support them honestly without oversharing or putting them in the middle. You'll hear how to create emotional and physical boundaries that protect everyone involved. From separate bedrooms to shared parenting time, this episode is packed with real talk and practical strategies. You'll learn how to stop walking on eggshells, communicate calmly, and lead with clarity rather than chaos. Even while still living together, you can begin laying the groundwork for a strategic, empowered divorce—one step, one boundary, one conversation at a time. Journey Beyond Divorce Resources: Book a Free Rapid Relief Call: http://rapidreliefcall.com Join the Free Divorce Paralysis Workshop: https://www.jbddivorcesupport.com/overcoming-divorce-fear Follow JBD on Instagram: @journey_beyond_divorce
Divorce is hard on the family, especially when there are kids involved. In today's episode, I share some key things to consider when supporting your kids through a divorce. Buy My Book: I Don't Want To Be Married Anymore" A Book Experience http://siobhanjmiddleton.com/ Subscribe to My Newsletter https://siobhanjmiddleton.substack.com/ Treat Me to Coffee: https://www.buymeacoffee.com/befreeproject Connect with me on the Gram @siobhanjmiddleton Connect with me on TikTok @siobhanjmiddleton Email: siobhanjmiddleton@gmail.com
Settling a divorce isn't the end of dealing with your ex-partner, especially when you have kids. Certified Life + Conscious Parenting Coach Mikki Gardner guides parents like you to navigate the drama of co-parenting by being aligned with your values, setting boundaries, and focusing on what you can control. Remember, you get to be the captain of your ship. You have the power to figure out what your co-parenting relationship looks like. Tune in to this episode on How To Co-Parent With A New Partner In The Picture with Mikki Gardner Key points covered in this episode: ✔️ Guide your kids through the co-parenting relationship. They quickly learn what they see, so be an example of integrity to them. It's going to be hard, but they'll benefit from you living a joy-filled, stress-free life. ✔️ Move from a place of self-awareness and “response-ability”. You have full control over outcomes by being mindful of your responses. Stay clear on your values, and only partake in conversations that align with them. ✔️ Allow everyone to have their own feelings and experiences. You don't need to fix everything. Understand your place, and respect the rules of your co-parent's household. ✔️ Be open to your ex's new partner. Fighting against it will only hurt you. What matters is that they genuinely love and care for your ex and your kids. You are on the same team. ✔️ The person you divorced isn't the same person today. People grow, learn, and change. Learn how to compartmentalize and focus on your life. They need to see you save yourself. ✔️ Show up the way you want to be treated. It's easy to be passive-aggressive. But taking initiative is the best way to set the tone of what you want the co-parenting relationship to look like. Mikki Gardner is a Certified Life + Conscious Parenting Coach, the host of Co-Parenting With Confidence Podcast, and a mom of 3 (her son and 2 bonus son)! After learning how to navigate life post-divorce & using it as a catalyst for her own transformation, Mikki now helps moms move past the divorce drama to become calm, confident co-parents, even without their ex's participation. Mikki is on a mission to help women navigate the emotional and practical difficulties of divorce and co-parenting while creating an intentional, joy + ease-filled life after divorce. Free Gift: Sign Up for Free Conscious Co-Parenting Masterclass: https://mikkigardner.com/masterclass/ Links: Website: https://mikkigardner.com/ Instagram: https://www.instagram.com/mikkigardner/ Mikki's Podcast “Co-Parenting With Confidence”: https://podcasts.apple.com/us/podcast/co-parenting-with-confidence/id1591303883 Get a copy of Divorce Sucks. Now What?: 5 Steps to Find Yourself and Heal After Going From “I Do” to “I'm Divorced” on Amazon!
One day, I had a moment where I was just so exhausted. So I was venting to my coach from a place of victimhood. What I realized was that I was feeling this way because I hadn't been taking care of myself. I've neglected my needs. I haven't been nurturing myself to receive love and care. If you are on a low-vibrational day, chances are that all you need is some self-care – to slow down and prioritize yourself. Doing this will open you up to the abundant life that you deserve. Tune in to this episode on How Self-Care Creates Abundance After Divorce Key points covered in this episode: ✔️ You have the power to shift your energy anytime. You can allow yourself to lean into what you've been ignoring. Faking it will only waste more energy and attract things that you don't want. ✔️ This month is dedicated to your self-care. Set the intention that you'll be loving and caring for yourself. Every decision you make should serve you and fill your cup. ✔️ Allow yourself to feel the icky stuff. When you acknowledge these feelings, you will have to get to the other side eventually. Listen to these emotions and thoughts and consider where could they be coming from. ✔️ Carve out time for self-care. Nobody else will do it for you. It doesn't matter if it's an hour or 15 minutes. You get to make yourself a priority and do activities that nourish you. Get a copy of Divorce Sucks. Now What?: 5 Steps to Find Yourself and Heal After Going From “I Do” to “I'm Divorced” on Amazon!
Your divorce may be the end of a chapter, but it's also the start of a new one. And I'm here to tell you that NOW is the best time to rebuild your life – a life that is for you, that aligns with your values, and that brings you joy. You no longer have to be consumed by responsibilities and obligations. Instead, you get to balance your life by making yourself a priority. What is important is that each and every one of you lives life authentically and embraces the moment with an open heart. Tune in to this episode on Building a Life for YOU After Divorce Key points covered in this episode: ✔️ Release the past. It no longer defines you. It's time to start living in the now. Don't allow your past and fears of the future to make decisions. Let go of the stress and anxiety that come with them. ✔️ Practice mindfulness. Being in the now enables you to fully express joy and create a stronger foundation for yourself as you move forward in life. Stop multitasking and put away all distractions. ✔️ Putting yourself first doesn't make you selfish. Set boundaries and learn to say no. When you take care of yourself, you are a better version of yourself to everyone in your life. ✔️ Self-care is about nourishing your mind, body, and soul. Pick up the hobbies you've forgotten after your marriage. Learn as much as you can. Finding a wholesome activity is like gifting yourself with additional therapy. ✔️ Surround yourself with positive influences. How are the people around you impacting your well-being? Keep the ones that inspire and uplift you. You don't deserve to be stuck in negativity because of others. ✔️ Have grace with yourself. Being aware of your thoughts and habits that don't serve you without judgment will improve your overall well-being and build resilience. Get a copy of Divorce Sucks. Now What?: 5 Steps to Find Yourself and Heal After Going From “I Do” to “I'm Divorced” on Amazon!
“I want a divorce.” I had no idea about the impact of these four words until I actually went through it. Now that I've successfully gotten to the other side, building a life for myself and my kids, I'm here to be your voice of hindsight. There are so many things that we don't know that happens once we ask for a divorce. And I want you to be able to navigate this process by having a clear picture of its implications and what you can do to get through it stronger and better. Tune in to this episode on What I Wish I Knew Before Asking For A Divorce Key points covered in this episode: ✔️ Stop carelessly throwing the word “divorce” around! The moment you say it could be the start of the dissolution of your marriage and impact you financially. Don't use it as a threat. Consult an expert or a support group if you're planning it – some couples actually go back together when the situation is handled properly. ✔️ Know what your finances look like. Have a financial planner to help you. Get hold of your tax returns and ensure you have a clear view of credit cards, individual and joint accounts, and other assets. ✔️ Create the vision of the life you want after divorce. A coach can guide you in visualizing that future so you can make decisions from an objective lens. With this, you'll clearly know what you're willing to fight for and compromise. ✔️ Divorce isn't just between you and your ex. It affects your kids too! Consider them in every choice of this journey. You want to set up a future where you can be a good parent and nurture them in this challenging process. ✔️ Speak kinder to yourself. Quiet the negative self-talk. Constant self-judgment keeps you emotional and steers you away from your vision. This is why a coach is so important to help you correct your language. If you're somebody who's in the middle of a divorce, don't give up. Don't be afraid to ask for help. You need to have somebody who's been on this path to guide you in moving through the waves much more quickly. Get a copy of Divorce Sucks. Now What?: 5 Steps to Find Yourself and Heal After Going From “I Do” to “I'm Divorced” on Amazon!
Adjusting to a blended family can get complicated. But what I know to be true is that love can be fostered and resilience can be created within the family unit. Let's dive into the intricacies of blended families, the hurdles and rewards of this new dynamic, and my practical advice on how you can navigate your path. And I assure you, it is possible for every blended family to thrive and be harmonious with effective co-parenting and creating new traditions. Tune in to this episode on Challenges & Rewards of Blended Families After Divorce Key points covered in this episode: ✔️ Foster communication among both adults and kids. Creating extra space for new family members and recognizing each other's roles can get challenging. But talking it out always helps. ✔️ Balance respect and openness. Teach your kids to treat their step-parent as any authority figure, and vice versa. Practice compassion in listening and understanding their emotions during this transition period. Assure them their feelings matter and nobody gets replaced. ✔️ Love gets to expand. Assure your kids that there's nothing wrong with loving their step-parents and step-siblings. It may be hard to accept this at first, but it's important for your kids to have positive relationships. ✔️ Blended families create new connections and lessons. Now you and your kids have a bigger support network as you build your resiliency and empathy. This also means more memories and shared experiences with more people. ✔️ Blended families provide endless resources for your kids. There's always more to give your kids! Having more people with knowledge and experience that surrounds them encourages them to try more things. ✔️ Blended families strengthen bonds. It isn't easy to get in the swing of things, but the idea that you'll get to do so many things together is exciting! This dynamic requires so much patience and willingness to adapt. But once you get past the challenges, the rewards will start to outweigh them – making the whole journey completely worth it. Get a copy of Divorce Sucks. Now What?: 5 Steps to Find Yourself and Heal After Going From “I Do” to “I'm Divorced” on Amazon!
Your divorce is serious business. Sounds overwhelming, but it's exactly why taking the lead to ensure the best outcomes should be your priority. Divorce and Decision Coach Karen Covy guides and empowers women to be the CEO of their divorces, helping them make better decisions aligned with the future they want to prevent bigger messes in relationships and finances. It's not about being in competition with your ex. It's finally owning the situation, putting your hands on the wheel, and steering the journey toward what matters most to you. Tune in to this episode on Why You Need to be the CEO of Your Divorce with Karen Covy Key points covered in this episode: ✔️ Stop telling yourself you can't! Take a breath, and do what you gotta do to deal with your emotions to avoid making rash choices. ✔️ Get support. And it doesn't have to be friends and family. Coaches, therapists, and groups provide different kinds of encouragement and helpful insight that you can use to keep pushing through. ✔️ Know what you want and negotiate. You can't focus on a vision if you don't have one. What do you want your future to look like, in terms of your kids, finances, and relationship with yourself? Discuss this with your spouse and set firm boundaries. ✔️ You know your spouse better than your attorney. Listen to their advice, but in the end, every major move you make in this journey should be based on the wishes you've clearly stated. ✔️ Do the necessary inner work. This applies most especially if you're dealing with a high-conflict, narcissistic ex-spouse. Give yourself the space and tools to think things through and avoid creating long-term messes. You deserve a thriving future and the peace of mind of a new life. Karen Covy is a Divorce and Decision Coach, lawyer, mediator, speaker, and author. She coaches busy professionals and business owners who want to make clear, confident decisions during highly charged emotional situations. Karen also helps her clients become the CEO of their own divorce so they can navigate through their divorce with less conflict, less expense, and less damage to themselves and their children. Karen is the author of “When Happily Ever AfterEnds: How to Survive Your Divorce Emotionally, Financially and Legally”. She is also the creator of the online divorce program, The Divorce Roadmap 2.0, and the host of the podcast Off the Fence.
Do you want to know what your deepest divorce Super Power is? Of course you do! Take my brand new quiz and discover more about yourself and the super power you possess that will take you through divorce into your dream life. https://thedivorcerehab.com/quiz-start-site-podcast Order a copy of Divorce Sucks. Now What?: The 5 Steps to Find Yourself and Heal After Going From “I Do” to “I'm Divorced” https://www.amazon.com/Divorce-Sucks-Now-What-Yourself/dp/B0BVCWTFTR It's hard to create an abundant life when your thoughts are in scarcity mode. I'm here to tell you that financial empowerment is all about mindset. When you make the conscious effort to shift your beliefs and thoughts into abundance, your entire life changes. Now is the time to become a vessel of your desires and align yourself to the high vibration of wealth. Tune in to this episode on 3 Ways To Create Financial Empowerment and Abundance After Divorce. Key points covered in this episode: ✔ ️ Flip into the abundance script. Create new thoughts and feelings when making decisions. For example, that investment isn't a waste of money but a chance to become a better version of yourself. Immerse your mind with how that feels. When you focus your consciousness in abundance, you bring it into your life. ✔️ Shift your view on how you value yourself. When you see your value, the world becomes your oyster. Stepping into the land of high vibration is your choice. Your value has nothing to do with your achievements. Instead, it's how you show up in the world. Realize that you're a co-creator and that your desires are already yours. ✔️ Be clear about your desires, and pay attention. Time is a man-made construct! What you want is already on its way to you, and it'll show up at the right time and in the way you want it to be. Become a channel of abundance by opening yourself to the universe's signs. ______________________________________________________________ Connect with Wendy Sterling: Website: https://wendysterling.net/ Instagram: @divorcerehabwithwendy Twitter: @thedivorcerehab Facebook: @wendytsterling Need an opportunity to share your pain points and receive judgment-free support? Want to create a vision of a future after your divorce? Click here to schedule your Free Divorce Recovery Call: http://www.contactwendy.com.
Do you want to know what your deepest divorce Super Power is? Of course you do! Take my brand new quiz and discover more about yourself and the super power you possess that will take you through divorce into your dream life. https://thedivorcerehab.com/quiz-start-site-podcast Order a copy of Divorce Sucks. Now What?: The 5 Steps to Find Yourself and Heal After Going From “I Do” to “I'm Divorced” https://www.amazon.com/Divorce-Sucks-Now-What-Yourself/dp/B0BVCWTFTR Seeing your divorce through the lens of joy and forgiveness will take you to that abundant life you deserve. I'm always working on giving you the most valuable information you need. And my past summits were intended to give you unique perspectives to get through this challenging part of your life. And with all the knowledge I've picked up, I realize that I want my program and this show to be calibrated to a frequency of forgiveness. I hope that this episode gets you to a place of true healing rooted in your genuine heart. Tune in to this episode on Moving On From Divorce Key points covered in this episode: ✔️ Focus on the light. You must dive head-first to get to the other side. But this doesn't mean dwelling in the darkness. Go through it while concentrating on the positives – the lessons and the brand-new life you'll get to have. ✔️ Surrender to the power of the universe. Everything happens for a reason. And you don't even notice that you're in the midst of receiving a spiritual gift. ✔️ Heal your heart through the lens of love. Let go of polarities. Be neutral as you reflect on the past and feel your heart expand. ✔️ Forgiveness is spiritual awakening. It's what catapulted me to true healing. We're in this world to be open to change and be transformed. Your divorce is your ticket to up-leveling yourself. Get a copy of Divorce Sucks. Now What?: 5 Steps to Find Yourself and Heal After Going From “I Do” to “I'm Divorced” on Amazon!
Where I'm at today is nowhere near close to where I used to be when I first discovered my 20-year marriage was over. I went from having the rug pulled out of my life to creating this amazing present for myself, finding love, and building a six-figure business out of nothing. It won't be easy to get there, but I want you to see me as an example that it is possible for you, too. Tune in to this episode on Rebuilding Your Life after Divorce. Key points covered in this episode: ✔️ Get out of your own way. Stop trying to learn everything by yourself. This isn't the time to prove anything. Having hands-on experience is where you start to gain real knowledge about where you are. And gather as much support as you can. ✔️ Put out a positive frequency with the Five Ds. Allow yourself to dream and believe they can come true. Declare your vision. Discover your superpower. Have the drive and determination. Have faith in the divine. ✔️ Look outside the box. See the areas where you need support. Find the right tools and strategies to heal your mind, body, and spirit. ✔️ Believe that you'll get there. If it can happen to me, it can be the same for you too. ------------------------------------- Are you enjoying the show so far? Leave a review on Apple Podcasts or leave me a comment down below because this greatly helps in spreading my show to those who need it the most. An amazing community of women is waiting for you in The Divorce Rehab™. Join us now!
In the "Most Wonderful Time of the Year," many of us can feel incredibly alone. ❄️ Family, togetherness, and love are the highlights of the season that can bring a swell of difficult emotions for the single, separated, and divorced. Going through these challenging, yearly holiday episodes myself, I invite you to think about this shift. Instead of saying, "Oh, I'm just a single person now," Ask: "What new and amazing experience can I get to create this year?" ▶️ Feeling Lonely During the Holidays After Divorce ✔️ Don't choose to be lonely this time of year. A couple of years ago, when I was newly divorced, I always wondered to myself: Who would I ever travel with? My parents are not fond of going around, while all my married friends cannot leave on a whim when they have to take care of the kids. Travelling is my passion, but I dreaded the thought of being by myself. ✔️ Fulfill your travel dreams post-divorce. The holidays are the perfect time to go on that short trip or grand adventure you've long been postponing. It's time to follow the joy of experiencing new places and reconnect with yourself. When I finally took the courage to travel solo and convince myself to leave the children for a while, I discovered that it was the best decision I had ever made for me. Going alone made me focus on myself, experience new adventures, and find fresh perspectives in another place with other people. ✔️ You can bring back "happy" in the holidays without your ex. I just knew that ticking off a bucket list solo travel was something that I wanted to do. I finally made Egypt happen! ✨
Two weeks ago was the anniversary of the day I asked my ex-husband for a divorce. It was also the day my mom was diagnosed with Stage 3C ovarian cancer. The lessons have been so ingrained in my mind. But I've reached the point where the pain and rage no longer trigger me, and I look back at them as valuable learning experiences. And I hope you will too. Tune in to this episode on Convert Your Pain From Divorce Into Power. Key points covered in this episode: ✔️ Your divorce was the moment you reclaimed your power. You don't have to look back at it as a day of loss. Soon, certain dates won't hold as much weight as you feel now. ✔️ Live life to the fullest. Would you want to be remembered as someone who was angry all the time? There is a possibility of you going through the storm. ✔️ Be the calm in the fire of your emotions. I can guide you to get there, but it's your choice to make that commitment and do the work. You can teach yourself to shift into that peaceful state when triggers arise. ✔️Find the lessons in what's happening for you. Think outside the box. What's the divorce trying to teach you? The gifts are waiting for you to open and cherish them. _______________________________ Connect with Wendy Sterling: Website: https://wendysterling.net/ Instagram: @divorcerehabwithwendy Twitter: @thedivorcerehab Facebook: @wendytsterling Need an opportunity to share your pain points and receive judgment-free support? Want to create a vision of a future after your divorce? Click here to schedule your Free Divorce Recovery Call: www.contactwendy.com
The time after your divorce opens a new chapter in your life. But thinking of creating a “new normal life” can be daunting. You've been spending years building a married life, and now you have to start all over again. Don't let it get you down. This means you have the chance to make something new and exciting for yourself. All it takes is a mindset shift and some practice. Tune in to this episode on How To Create & Balance Your New Normal Life. Key points covered in this episode: ✔️ Embrace the new normal. Keep an open mind as you try to figure out what's next for you, the lessons divorce has taught you, and design a life that's all yours. ✔️ Know what your voice sounds like. Understand who you are and what you want. Make the necessary adjustments to finally start embarking on this new journey. ✔️ Advocate for yourself. Don't let your divorce define you. The shortcut to healing is feeling through the pain. It's your responsibility to reshape your new identity and communicate your boundaries based on your values. ✔️ Give yourself permission to craft what you want. The key to balance in navigating this new normal is honoring your values. Stand in your power and carve the new and better path waiting for you. ______________________________________________________________ Connect with Wendy Sterling: Website: https://wendysterling.net/ Instagram: @divorcerehabwithwendy Twitter: @thedivorcerehab Facebook: @wendytsterling Need an opportunity to share your pain points and receive judgment-free support? Want to create a vision of a future after your divorce? Click here to schedule your Free Divorce Recovery Call: www.contactwendy.com.
Becky and Franne take on a tough angle of divorce: how it impacts kids. We discuss the different developmental stages and how parents can deal. This episode is “absolutely” riveting.
If you follow me on Facebook and Instagram, you may have seen my Maui trip with my boyfriend and kids. Jeff and I decided to have a commitment ceremony, and it was magical. Let me tell you, six years ago, I never thought I would find a love like this again. I hope that my story will inspire you to finally step out into the world and discover the amazing connections that are waiting for you on the other side. Tune in to this episode on Finding Love Again After Divorce - My Story. Key points covered in this episode: ✔️ Dating teaches you about yourself. Seeing yourself reflected in others helps you learn your strengths and weaknesses. You can also hone your mental muscle in spotting red and green flags and setting boundaries. ✔️ Dating teaches you to open your heart again. This can be extremely tough if you've been cheated on. Once I allowed myself to trust, my intuition got even stronger than before. Your senses will speak to you and let you enjoy people's company once more. ✔️ Build intimacy. One of the things I love about my current relationship is our strong foundation of honest communication. I highly recommend getting to know your date through consistent phone calls before meeting in person. ✔️ Maintain your identity outside of your relationship. I remember sacrificing my values and interests during the course of my marriage. With my current boyfriend, I've sworn that I'd never let that happen to me again. ✔️ Do the work. It took me six years to do it, and I don't regret a single day it has taken me. Learn to love yourself again and know what you REALLY want in a partner. Write it all down. Make it your mission to never settle for less. ______________________________________________________________ Connect with Wendy Sterling: Website: https://wendysterling.net/ Instagram: @divorcerehabwithwendy Twitter: @thedivorcerehab Facebook: @wendytsterling Need an opportunity to share your pain points and receive judgment-free support? Want to create a vision of a future after your divorce? Click here to schedule your Free Divorce Recovery Call: https://calendly.com/wendysterling/support-call-with-wendy?month=2021-07
Welcome to the first of four installments of divorce recovery stage healing. We discuss our first stage, appropriately named Stage One - it consists of the exact moment you sign your divorce decree papers and a few days later. It is the most intense of the four stages. Once again, Rachel made the podcast very interesting and fun by actually doing some homework. Mentions of Divorce Squid Games, 9 sub-stages of divorce, divorce parties, episode #047, levels of karma, devastation become an inconvenience, Whack A Mole, only visit some of the stages of divorce, revenge, and hoe phase are in this show. We do admit some of the things we did to start to heal in Stage One were not some of our best choices and advocate for most of our viewers/listeners to avoid some of them. But, that is why we podcast, to present people facts, lead them on a journey and let them decide for themselves the actual path they want to take. Get your control back! Take a listen.David and Rachel's Custom Post-Divorce Stages…Stage One: From the moment you sign the divorce decree papers until a week later.Stage Two: One week to 6 monthsStage Three: 6 months to a yearStage Four: A year and beyond (forever)
As usual, we don't stick to the actual number in the title. We just get so carried away. We decided to infuse a little positivity into the podcast today. These are the 5 positive events/lessons we have experienced in our post-divorce life. You can experience these too. Topics of no f^cks crown, going to the movies by yourself, the deafening silence, narcissism, 10-pack of Twinkies, HR PufnStuf, fake it to you make it, the red wire, sexual healing, and it takes two all are covered in this episode. As you can see, divorce can be a positive event in your life when you look at it differently. Enjoy.
Fear and intuition are often confused. And it has to do with the fact that they are both felt in the gut. Unfortunately, going through a divorce means you've been out of touch with your gut for so long that you forget what it actually feels like. What happens is we get so preoccupied with our thoughts, making it difficult to understand what our gut is trying to tell us. So I'd like to teach you different ways to distinguish your gut feelings based on intuition and fear. Tune in to this episode on The Difference Between Fear and Intuition. Key points covered in this episode: ✔️Fear vs intuition. Intuition is an odd, illogical hit that comes to you after the fact. Fear kicks in your anxiety. Your intuition is far more reliable than your fear. Train it. Listen to it. Know when it comes. ✔️Check your self-trust. Our self-trust gets worn down over time by our parents, teachers, and our ex-partners. So when you can't trust your inner self, you're disconnected from your intuition. ✔️Sit with your feelings. Get curious about it. Give your feelings a voice. Look at it dead in the eye so you can really hear what it's telling you. ✔️Your intuition is a powerful tool. Fear is saying “no” in your head. Intuition is saying “yes” in your body. The more you practice it, the more you lean into your self-trust; the more you'll learn to step back and become self-aware when something feels off. ✔️Feelings are data; don't ignore them! They are your friends – even the uncomfortable ones! Trusting them allows you to access a wealth of information to help you in your journey to healing. _____________________ Connect with Wendy Sterling: Website: https://wendysterling.net/ Instagram: @divorcerehabwithwendy Twitter: @thedivorcerehab Facebook: @wendytsterling Need an opportunity to share your pain points and receive judgment-free support? Want to create a vision of a future after your divorce? Click here to schedule your Free Divorce Recovery Call: https://calendly.com/wendysterling/support-call-with-wendy?month=2021-07
Getting a divorce is rough, and adding kids to the mix just makes matters worse. There's a lot of things you should do when facing this issue, and a lot of things you shouldn't. So let's talk about a few of those today.
It wasn't until my divorce that I allowed myself to feel the spirituality that was in me. How did it surface? On the night I found out about my husband's affair, something punched my gut – telling me, “Wake up, Wendy!” And that's how I knew that I had it in me the whole time – the awareness, the instinctual voice, and the more I acknowledged it, the stronger it became. It isn't as simple as a snap of a finger. But rather a whole process that took a lot of learning and self-reflection. Tune in to this episode on How I Grew Spiritually After Divorce. Key points covered in this episode: ✔️Learn more to connect. Even with my Jewish roots, I sought spirituality from different places. Surrounding yourself with a community with faith in a higher power helps you keep in touch with your spiritual side. ✔️Identify your North Star. How? Recognize your values and how you can implement them as you move into your new life. ✔️Practice forgiveness. It doesn't mean forgetting and condoning. It's accepting what happened and letting it go to allow yourself to see the light, so you can bring back joy and love into your life again. ✔️Throw a divorce party. Spiritual healing doesn't happen overnight. Sometimes, you need unique methods to help you move forward. It can be an event to mark your bright future of endless possibilities! ✔️Destroy the dress. It symbolized closure and releasing that old identity and married life I had. Doing a ritual like this that you can actually see can be enough for us to process our feelings. ✔️Spirituality doesn't look the same for everyone. Whether it's a retreat, a burning of your ex-spouse's gifts, or singing – the end goal is to release all the pent-up negative energy and manifest what we desire to create in this new life. What's your way of practicing spirituality in your healing process? _______________________ Connect with Wendy Sterling: Website: https://wendysterling.net/ Instagram: @divorcerehabwithwendy Twitter: @thedivorcerehab Facebook: @wendytsterling Need an opportunity to share your pain points and receive judgment-free support? Want to create a vision of a future after your divorce? Click here to schedule your Free Divorce Recovery Call: https://calendly.com/wendysterling/support-call-with-wendy?month=2021-07
Divorce sucks no matter how you cut it. But there's a light at the end of the tunnel. Take it from best friends Jessica Klingbaum and T.H. Irwin. Marrying and getting divorced around the same time, they supported each other through the process and vowed to help other women going through the same journey. Tune in to this episode on The EXexperts: How To Deal with Divorce as a Woman with Jessica & T.H. Key points covered in this episode: ✔️Don't buy into social media. Pretty vacation snaps and huge smiles online can be a mask. T.H. Irwin shares that her “Facebook facade” was there to hide the crumbling state of her then-marriage. ✔️Foster a peaceful atmosphere. The impact of divorce on children all depends on how you respond to the situation. Kick the victim mentality and the pity parties. Carry yourself with grace and self-control. ✔️Kids can sense everything. They are receptive to our body language, our energies, and even the divorce. If you're about to have an emotional outburst or engage in an intense conversation with your ex, make sure your kids aren't around. ✔️Different divorces have a common thread. What ties them all is fear. We're afraid of the unknown, of the future that lies after the separation. But no matter what, continue to empower yourself. You can still be a beacon of self-respect and integrity. ✔️Be resilient. You can control your own destiny. Will you continue to beat yourself up for what happened? Or will you push forward stronger and better than ever? You decide. ✔️Never sacrifice anything to save the relationship. You can't fix people. But you can definitely decide what you're going to do next after knowing them more. Stop sacrificing your non-negotiables and counting on potential. Say no to half measures. Jessica Klingbaum and T.H. Irwin are two best friends who got divorced at the same time. Although they had completely different experiences, they were lucky enough to have each other through it all. Rising from the lack of resources, support, and information during their separate journeys, along with the desire to help others maneuver through the process, they created The exExperts online community, and ultimately, they are your reality check. They are an honest, encouraging, and positive space for everybody at any stage of divorce. While there isn't a “right way” to divorce, the exExperts can help you find your way. T.H. Irwin is a mom of three, happily divorced, and living her best life at 50. She has a special “girl gang,” a wonderful family, and an amazing boyfriend. She surrounds herself with people who encourage, productively challenge, support, love unconditionally, and teach her something new. Jessica Klingbaum is a recovering Emmy-nominated TV producer, always moving faster than the speed of light, and always with a smile on her face. She's pushing 50, raising two teenagers, and fully embracing her happily divorced status. ______________ Connect with Wendy Sterling: Website: https://wendysterling.net/ Instagram: @divorcerehabwithwendy Twitter: @thedivorcerehab Facebook: @wendytsterling Need an opportunity to share your pain points and receive judgment-free support? Want to create a vision of a future after your divorce? Click here to schedule your Free Divorce Recovery Call: https://calendly.com/wendysterling/support-call-with-wendy?month=2021-07
Contrary to popular belief, divorce doesn't necessarily have a negative impact on our lives. I teach my clients to understand how stepping out of a relationship that no longer serves us helps us regain control of what we truly want. I'm here to share with you four positive effects of divorce that I've experienced that I'm sure you will too. Tune in to this episode on How Divorce Helps Spark Self Discovery and Growth Among Women. Key points covered in this episode: ✔️ You'll become more self-aware. During my marriage, my world revolved around my ex-husband and my kids. I've never even thought about my desires – but now, it has never been clearer. I'm starting to learn what makes me happy, my needs, and what I wanted to create. ✔️ You'll regain your confidence and power. Rebuilding your relationship with yourself and choosing to start a new chapter takes so much courage. Trust the process. Be excited about the thought that one day, you'll get to see your true strength. ✔️ You'll get to spend time how you want to. My weekends are freer than ever. I've gotten more breaks than I could imagine. I never had to coordinate with others when making plans. I sacrificed so much of it to my ex-spouse. And I won't make the same mistake again. ✔️ You'll have a stronger relationship with your kids. Take your mind off of yourself and bring all those energies to your little ones. Connect and have one-on-one time with them. Nothing is stopping you now. _______________________________________ Connect with Wendy Sterling: Website: https://wendysterling.net/ Instagram: @divorcerehabwithwendy Twitter: @thedivorcerehab Facebook: @wendytsterling Need an opportunity to share your pain points and receive judgment-free support? Want to create a vision of a future after your divorce? Click here to schedule your Free Divorce Recovery Call: https://calendly.com/wendysterling/support-call-with-wendy?month=2021-07
Perelel Lives host Alex Taylor sits down with Alli Webb, the founder of Drybar, Okay Humans, Squeeze, and Becket + Quill. She's a New York Times bestselling author and a former shark on Shark Tank. She's also launching an incredible new series for entrepreneurs called the Impact Series. But today, she's sharing her story about her journey as not only an entrepreneur and a mom, but also as an evolving human first.
Genuine girl power enthusiast, speaker, and author Michelle Dempsey knows how difficult divorce is for mothers with young kids. Her struggle in finding resources motivated her to write and launch a podcast, aiming to guide other women in defeating the challenges of divorce and moving forward into becoming their best selves. What's her main piece of advice? Seek support, and focus on yourself. Tune in to this episode on Moms Moving On: Conquering Divorce and Conflicted Coparenting with Michelle Dempsey. Key points covered in this episode: ✔️Keep your ego in check. You may not have full control over other people's opinions. But you have the power over your response. Michelle Dempsey touches on women's paralyzing worry over their ex-spouses, badmouthing them to their children. ✔️ Co-parenting expert Bill Eddy says, “One reasonable parent is enough for the kids to be okay, even in unreasonable situations.” Cut out all the fighting and talking badly about your ex, then your kids would come out more resilient than ever. ✔️Everybody's journey post-divorce looks different. And that's okay. Don't rush the process. Hastily securing your financials, parenting plan, or even living conditions can have long-term consequences. You want to be set up for success after this life-changing experience. ✔️The person who should change after marriage is you. No, it isn't your fault, nor did you do anything wrong. But because you have to pick yourself up and learn how to co-parent with someone you once loved. ✔️Personal validation is your responsibility. You're in this situation to be a parent, not as a former lover. If you've been so used to receiving approval from this person, it's time to set boundaries. ✔️Take it slow in finding a healthy relationship post-divorce. It can be exhausting for the children to be introduced to someone new every two weeks. Enjoy your singlehood as you search for the right person that brings comfort and safety into your home and your heart. Michelle Dempsey is a writer, mom, coach, Certified Divorce Specialist, speaker, and genuine girl power enthusiast. She fully believes in the power of having someone by your side to help you through the uncomfortable process of divorce as a way to empower and educate, making clients stronger. Her work has been featured in publications including Forbes, Scary Mommy, Parents, Daily Business Review, HuffPost, Elite Daily, and more. She works with women at all stages of divorce; from just deciding to end their marriage to looking for their stride in co-parenting and everything in between. _______________________________________ Connect with Wendy Sterling: Website: https://wendysterling.net/ Instagram: @divorcerehabwithwendy Twitter: @thedivorcerehab Facebook: @wendytsterling Need an opportunity to share your pain points and receive judgment-free support? Want to create a vision of a future after your divorce? Click here to schedule your Free Divorce Recovery Call: https://calendly.com/wendysterling/support-call-with-wendy?month=2021-07
What if I told you there's a world out there where pain doesn't paralyze, and instead, awakens? Catching your spouse cheating, struggling to decide on getting a divorce, and finally doing it… it's all excruciatingly painful. But have you ever paused to think, “Is this trying to tell me something?” I hope that my story will be a source of inspiration in navigating through the tumultuous waves of your own divorce. So when's the pain going to stop? It stops now. Make that choice. Tune in to this episode on When Will The Pain After Divorce End. Key points covered in this episode: ✔️ Cut yourself some slack. Nobody's perfect. Don't beat yourself up over what's happening. You have the power to find a new perspective. Steer into a mindset of opportunity, not a challenge. What awesome things might be waiting for you at the end of the tunnel? ✔️ Treat your thoughts with kindness, compassion, and grace. Your thoughts and emotions are going to come in waves. Or it may feel like a rollercoaster. So when's the ride slowing down? When you surrender to them without judgment. ✔️ Look for the silver lining in your pain. Everything is happening for you, not to you. It's possible to take that pain and make it meaningful. You WILL experience catharsis if you allow yourself to. Life without pain makes it difficult to know what true happiness feels like. So go out there. Convert your pain into purpose. And make good things happen. _______________________________________ Connect with Wendy Sterling: Website: https://wendysterling.net/ Instagram: @divorcerehabwithwendy Twitter: @thedivorcerehab Facebook: @wendytsterling Need an opportunity to share your pain points and receive judgment-free support? Want to create a vision of a future after your divorce? Click here to schedule your Free Divorce Recovery Call: https://calendly.com/wendysterling/support-call-with-wendy?month=2021-07
Most people get married with the intention of spending the rest of their lives together. Unfortunately, many marriages don't make it that far. And when a couple does decide to call it quits, the whole process can be incredibly painful - especially for the kids. In this episode, we'll learn the journey of Brad Stone on how he went through this battle. So watch on and get started!Brad Stone is a professional baseball player (06-13), gym owner, father, and childhood abuse survivor who made it through a divorce. A graduate of CBC HS in 2003 Brad was a multi-sport athlete playingbaseball and basketball. Upon graduation, he went on a baseball scholarship to Quincy University in Illinois where he received all-conference honors all three years and was First Team All-Region and an All American as a Junior. For almost two decades Brad has been a private pitching instructor in the St. Louis area and a strength coach since 2012, owning his own business since 2015. He has worked with hundreds of athletes from the high school, college, and professional ranks. In the weight room, Brad has over 20 years of experience on both sides of the equation, as a coach and a client. Having been an athlete for most of his life he has had access to some world-class coaching. These opportunities to learn from the best in the business have helped him formulate his personal philosophies and create the foundation for his career as a strength coach.In his free time, he loves playing with my kids and dogs, lifting weights, and traveling.“My unique perspective, having been a client and a coach, allows me to see all sides of the equation. I know what works to be motivated and pushed as an athlete as well as what needs to be done as your coach. Having been a client allows me to understand the day to day struggles real people go through and how to help push through the tougher days!” - Brad Stonewebsite: www.StoneStrengthSystems.com IG: stonestrengthsystems facebook: https://www.facebook.com/Stonestrengthsystems personal: https://voyagestl.com/interview/meet-brad-stone-of-crestwood/ Be sure to check out this episode of the BOF Podcast. Don't forget to like, share and subscribe!Join the Brotherhood of Fatherhood FB group at https://www.facebook.com/groups/brotherhoodoffatherhoodwww.brotherhoodfatherhood.com/alphaOur sponsor: https://jasper.ai/?fpr=scottrhttps://constructivesolutionsenterprises.myshopify.com/https://www.instagram.com/constructivesolutionsent/https://www.facebook.com/constructivese
Author and mom of 7 Rachel Marie Martin shares her pivotal moments when faced with her life's biggest trials. Divorce, financial troubles and illness in the family are only a few of what she went through. Join me in yet another insightful open-hearted discussion in this new episode of the Divorced Woman's Guide —Finding Joy After Divorce with Rachel Martin. Top points you'll discover: ✔️ Meet Rachel Martin, the writer behind the site FindingJoy.net. Her articles have been translated into over 25 languages, and her site has helped so many people find their own joy. ✔️ Rachel shares the story of her first marriage, dealing with extreme financial issues and pretending to be strong, which in turn was a sort of emotional abuse. "When you live in the fog, you don't really know that you're in a fog. But during that time, I started a blog, started writing online, and in that writing, in the beginning, it was just kind of this outlet like, this is what we do every day and just sharing my life. And as time grew, I realized there's this whole community of women and moms in this space of looking for community, looking for camaraderie." ✔️ Blogging as an opportunity and a breakthrough. "I started to sell an ebook, that's when I realized I could make money, it became an opportunity for me to see a pivot in my life. Did I know the beginning would lead to my divorce? No, but it became a solution for me because I was living in this financial despair. And by then, the site continued to grow so much that it became my full-time business, and I started a business with my now-husband, where we teach and train bloggers and podcasters and entrepreneurs how to go from being a hobby to a full-time income." ✔️ The pivotal moment. "I was flirting dangerously with just becoming numb to life. Time was still passing by no matter what time was going to keep going, and I was either going to live with joy or live with bitterness because you can't have a foot in both camps; I realized I was trying to do both, but I was starting to get more and more bitter. And that apathy part, I'd seen too many women that had just ended up resigned to life. And even though I had no money, I had no options. I didn't know what to do. The drive to not live an apathetic life took root that day." ✔️ In the beginning, be willing to not know. Rachel emphasizes how we forget that we are all lousy at the start. "I think that we all see the end of people's success and forget to underscore the backstory. We celebrate the underdogs, yet we forget their years of practice in the beginning." ✔️ One small thing every single day is 365 small things. Understand the value of constantly challenging yourself. Always ask what's the next small thing you can do and have faith in the future. Put yourself out there. The worst somebody could say is "no". ✔️Finding joy is looking for the good despite the circumstances. See what is good every day and know that there's something worth being grateful for even if life is hard. ✔️ The best things in Rachel's life wouldn't have happened if she hadn't checked that divorce box. Maybe it's time for you, too, to recognize that divorce is just part of the story that helped you in those moments when you fell. ✔️ Instead of fighting grief or uncertainty, allow yourself to experience it. Those times when you're down, give yourself some grace, sit in the emotion of the moment, and tomorrow -- decide to stand up again. ✔️ Step through the muck and embrace the possibility of joy on the other side. Divorce isn't an easy thing, but don't let it define the potential of what you're going to do and be in the future. Rachel Martin believes in the power of the human spirit to overcome, thrive, and find deep joy, and because of that, she pours out her heart via these platforms: she is the writer behind the site FindingJoy.net and author of The Brave Art of Motherhood. Her articles have been translated into over 25 languages, her site reaches millions of visitors per month, and she has a robust, engaged Facebook community. Her content has been featured in The Huffington Post, The Today Show, The Today Show Parents, Star Tribune, Tiny Buddha, iVillage, Stuff New Zealand, John Tesh, PopSugar, Motherly, Parents, What to Expect, Independent Journal Review, Dr. Greene, Power of Positivity, Her View From Home, CafeMom, and many more. She speaks worldwide, encouraging moms and entrepreneurs to live each day with purpose and drive. Beyond that, she's a mom to seven and calls Nashville, Tennessee, her home. ________________________________________________ Connect with Wendy Sterling: Website: https://wendysterling.net/ Instagram: @divorcerehabwithwendy Twitter: @thedivorcerehab Facebook: @wendytsterling Need an opportunity to share your pain points and receive judgment-free support? Want to create a vision of a future after your divorce? Click here to schedule your Free Divorce Recovery Call: https://calendly.com/wendysterling/support-call-with-wendy?month=2021-07
Drew Barrymore kicks off another edition of The Drew Barrymore Show's The Art of The Interview digital series with CBS Mornings co-host Gayle King having a candid conversation about parenting, divorce, dating, and advice! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Tony Kurre and Dr. Josh Klapow talk about Kristin Cavallari's recent comments about her divorce from Jay Cutler and its impact on their kids.
Meet Bridgette Stewart, a Senior Lecturer and Director of Integrative Wellness at the University of West Georgia. Bridgette recently went through a divorce and found herself struggling to make sense of it. But what got her through that difficult time were here kids and making time for self-reflection. Bridgette shares her heartfelt story in this podcast episode. You can learn more about Bridgette by following her on Facebook at Bridgette Stewart, Twitter at stewie4032 and email at bstewart@westga.edu.
#NERDALERT !! This week we nerd out with internationally best selling author, Sarah Pekkanen, to discuss how to write a book, ways to thrive beyond a divorce, and the how we get in our own way. CALL US! 513-916-0930For all things Pekkanen:http://www.sarahpekkanen.comFollow Jessimae:TOUR: https://found.ee/jessimaetour SHOP: https://found.ee/jessimaecom-storeIG: http://www.instagram.com/jessimaepelusoFB: http://www.facebook.com/JessimaePelusoYT: http://www.youtube.com/jessimaepeluso Book a cameo: https://found.ee/cameo-with-jessimaeWEBSITE: www.jessimae.comPATREON: https://found.ee/JessimaePeluso-Patreon Privacy Policy and California Privacy Notice.
Nikki Bush, Human Potential and Parenting Expert on ways to possibly have a win-win divorce situation, for the benefit of the kids. See omnystudio.com/listener for privacy information.
NewLife Greencastle
BAES! This week is very special. It’s not just one of those days. It’s a great day because THE Miss Thang herself, Monica (@MonicaBrown), came through for a true heart-to-heart about all things matters of the heart with Yes, Girl! co-host Charli Penn. She has a hot #1 single (“Commitment”) ruling the charts with a fire video and a new album coming this Fall. Sis shared her entire truth on everything from her greatest musical accomplishments, her divorce from ex-husband Shannon Brown, what it means to be a GREAT friend and why it’s important to tell your kids the whole truth. All the more reasons why we love her so much! P.S. - Cori is traveling for work but she really misses y’all! Listen to Monica’s new single and be sure to tell us what qualities you value most in a friendship using #YesGirlPodcast. Follow Cori (@corimurray) and Charli (IG: @charlipenn, Twitter: @ManWifeDog) to stay up on all things YGP. We love you for listening!Yes, Girl! Hosts: Cori Murray (@corimurray) Charli Penn (IG = @charlipenn / Twitter = @manwifedog)Executive Producer: Tiffany Ashitey (@misstiffsays)Producers: Ashley Hobbs (@ashleylatruly) + Shantel Holder (@shadesofshan_)Bookings: Cori Murray, Charli Penn, and Tiffany AshiteyAudio: Josh Gwynn (@regardingjosh) + Anthony Frasier (@anthonyfrasier)Music: Gold Standard Creative (@gscdotnyc)
Published Author, Elizabeth Oates, joins Nicki and Beverley on the #ActionMadeMamas podcast. She brings hope to people fighting for their marriages, and also helps families manage divorce transitions. In today’s episode she breaks down how divorce impacted her as a child and now she helps [6:52] Elizabeth Oates introduction. [12:16] Shares her story about being … Continue reading "Episode #011: Interview with Elizabeth Oates on How to Manage Divorce and Kids" The post Episode #011: Interview with Elizabeth Oates on How to Manage Divorce and Kids appeared first on Action Made Mamas Podcast.
Download Episode! Welcome to Episode 73 of the Marriage Talk Podcast! This week, we address the difficult question on how divorce impacts children of all ages. Quite often, we focus on just the youngest children but even young adult kids feel the effects of mom and dad splitting up. This important discussion takes a look at the issue from the perspective of kids and parents, so please listen and then SHARE the link to this podcast! We would also appreciate your support of the podcast with a monthly gift via Patreon. In the fall of 2018, the name of our program changed to Marriage Talk Ministries. All episodes recorded before Sept.1, still bear the name of the Marriage Doctor Podcast but the website and email address have changed. You’ll now find us exclusively at marriagetalk.org and our contact email is now: MarriageTalkMin@gmail.com We look forward to growing the ministry and hope to hear from you with comments/questions about the program!
Film and television actress and host Garcelle Beauvais chats with Ellie Knaus about co-parenting twins after a very public divorce. We also talk about what inspired her children's book series: I Am Mixed, I Am Living in Two Homes, and I Am Amazing. And I can't wait for you to hear what happened when Garcelle took her children to the White House. Subscribe on iTunes.com/Atomicmoms or stream on www.atomicmoms.com. And share with a friend!
Successful Second Marriages Featuring: Pat Bubash Topic: You May Be in Love, but Your Children Aren't! Author: Upcoming Marriage Blisters Website: http://www.successfulsecondmarriages.com Now Meet January Jones http://www.januaryjones.com http://www.successimo.com
Author and founder of the Child-Centered Divorce Network, Rosalind Sedacca, CCT will share her insights and advice about choices and decisions parents make that can adversely affect their children during and long after a divorce. Learn key questions to ask yourself before making any parenting decision – and concrete ways to avoid the most disastrous mistakes parents make in the months and years following a divorce. Recognized as The Voice of Child-Centered Divorce, Rosalind Sedacca, CCT, is the founder of the Child-Centered Divorce Network and author of, How Do I Tell the Kids about the Divorce? A Create-a-Storybook™ Guide to Preparing Your Children – with Love! Rosalind is the originator of National Child-Centered Divorce Month every July. She is on the Board of Directors of WE Magazine for Women and ChildSharing, Inc. She writes a monthly column for divorceinteractive.com, is an Expert Advisor at ParentalWisdom.com, a Contributing Expert for Divorce360.com, on the Panel of Experts for the National Association of Divorce for Women and Children (NADWC.com), a Monthly Columnist for DivorceInteractive.com, a Contributing Columnist for MommyMentors.com and a Contributing Author to Exceptional Magazine. She is also the National First Place Winner of the 2008 Victorious Woman Award. Rosalind shares her expertise through group and personal coaching services, teleseminars as well as print, TV and radio interviews. To learn more about her book, free ezine, blog and other valuable resources forhttp://www.childcentereddivorce.com and http://www.howdoitellthekids.com.
Author and founder of the Child-Centered Divorce Network, Rosalind Sedacca, CCT will share her insights and advice about choices and decisions parents make that can adversely affect their children during and long after a divorce. Learn key questions to ask yourself before making any parenting decision – and concrete ways to avoid the most disastrous mistakes parents make in the months and years following a divorce. Recognized as The Voice of Child-Centered Divorce, Rosalind Sedacca, CCT, is the founder of the Child-Centered Divorce Network and author of, How Do I Tell the Kids about the Divorce? A Create-a-Storybook™ Guide to Preparing Your Children – with Love! Rosalind is the originator of National Child-Centered Divorce Month every July. She is on the Board of Directors of WE Magazine for Women and ChildSharing, Inc. She writes a monthly column for divorceinteractive.com, is an Expert Advisor at ParentalWisdom.com, a Contributing Expert for Divorce360.com, on the Panel of Experts for the National Association of Divorce for Women and Children (NADWC.com), a Monthly Columnist for DivorceInteractive.com, a Contributing Columnist for MommyMentors.com and a Contributing Author to Exceptional Magazine. She is also the National First Place Winner of the 2008 Victorious Woman Award. Rosalind shares her expertise through group and personal coaching services, teleseminars as well as print, TV and radio interviews. To learn more about her book, free ezine, blog and other valuable resources forhttp://www.childcentereddivorce.com and http://www.howdoitellthekids.com.