Podcast appearances and mentions of Harmony Day

Untuk kali ini KICA (Kusuma Indonesia Community Australia) akan menjadi tuan rumah Gold Coast Harmony Day Multikultural Festival 2026, yang akan diselenggarakan pada tanggal 18 April nanti di Broadwater Parkland, Marine Parade Southport.

El 21 de marzo tiene dos nombres. Para las Naciones Unidas es el Día Internacional para la Eliminación de la Discriminación Racial, una fecha que nació en 1960 tras la masacre de Sharpeville, donde la policía del apartheid mató a 69 personas. Para Australia, desde 1999, es Harmony Day. Es el único país del mundo que decidió renombrarlo. Tres latinoamericanos que viven y trabajan en Australia debaten con SBS Spanish qué significan para ellos conceptos como la armonía, la cohesión social, la discriminación racial y la multiculturalidad.

Indonesian Community Council (ICC) will organize Harmony Day Morning Tea on March 28, 2026 with the theme of celebrating diversity, cultural sharing, and togetherness. - Indonesian Community Council (ICC) akan menyelenggarakan kegiatan Harmony Day Morning Tea pada 28 Maret 2026 dengan mengusung tema perayaan keberagaman, berbagi budaya, dan kebersamaan.

O programa deste domingo foi gravado durante o Harmony Day na Praia de Bondi, em Sydney. Três assuntos com convidados especiais. Primeiro, a discussão sobre a Harmony Week e da coesão na Austrália com o professor de Direito da Universidade de New South Wales, Alexandre Fleck Brandão. Depois, a artista brasileira Keila Terêncio de Paula conta sobre o espetáculo Erth's Dinosaurs, em cartaz na Opera House entre 8 e 19 de abril, do qual faz parte. Por último, nos últimos anos tem ocorrido um renascimento da cena do samba em Sydney. Trazemos três personagens deste momento pra contar isso. Dimitri Carmello, do Divino Samba, Edgee Ribeiro, do Performancing Brazil, e também Leo Barbosa, um dos mestres da Bateria 61, uma das baterias de escola de samba comunitárias da Austrália.

SBS Filipino is one of the language programs that broadcasts live in Bondi Pavilion alongside Italian, Mandarin, Hebrew, Arabic and other language services this March 21. - Ang SBS Filipino ay isa sa mga programa na live na nag-broadcast mula sa Bondi Pavilion, kasama ang Italian, Mandarin, Hebrew, Arabic, at iba pang language services ngayong ika-21 ng Marso.

Celebrating Harmony Day at Bondi, SBS Filipino interviews a trailblazing Filipino-Australian GP-Obstetrician, Dr Liz Golez, on bridging health inequities and her role as Australia's pioneer in non-invasive labiaplasty. - Sa pagdiriwang ng Harmony Day sa Bondi, kinapanayam ng SBS Filipino ang isang trailblazing Filipino-Australian GP-Obstetrician, si Dr. Liz Golez. Tinalakay niya ang pagpuno sa mga "health inequities" o hindi pagkakapantay-pantay sa serbisyong pangkalusugan, at ang kanyang papel bilang pioneer sa non-invasive labiaplasty sa Australia.

Harmony Day is part of a week-long celebration recognising Australia's diversity. Sophie Thomson joined Deb Tribe, solving a diverse range of gardening issues, so your garden is harmonious.

Boss Dave nearly caused a minor emergency after waking from a nap at 7 PM. Chris Masten joins us for an on-air taste test of his new spirits range, and we discuss the "Harmony Day" chaos that sent Producer Amy on a late-night Kmart run. Plus, Natstradamus helps Chad bag the final $1k gift card!See omnystudio.com/listener for privacy information.

I hope you've got something orange to wear, because on News Time today we're celebrating Harmony Day, and multiculturalism in Australia.  We'll welcome people from all over the world in another way, too – the Women's Asian Cup Football Competition is on! And the best female soccer players from all over Asia are here in Australia for the big tournament.  Plus, hear baby birds learning old songs, and take a dive deep underwater to explore a long-lost shipwreck.Quiz Questions1.What's the word, starting with m, for lots of different cultures living in harmony? 2.Who is the captain of the Matildas? 3.How many years of dancing is the company celebrating? 4.What species of bird has been re-taught their own long song? 5.Which Australian city was the sunken boat named after? Answers1.Multiculturalism2.Sam Kerr3.50 years4.Regent Honeyeater5.The City of Hobart

Dr Nicholas Pappas AM, the newly appointed Chair of the SBS Board, said broadcasters like SBS have a responsibility to challenge and push back against divisive commentary when necessary. - Σε μια εποχή όπου οι κοινωνίες δοκιμάζονται από εντάσεις, ανισότητες και την πόλωση που συχνά ενισχύεται από τα μέσα κοινωνικής δικτύωσης, η ανάγκη για ουσιαστική επικοινωνία, αλληλοσεβασμό και κατανόηση δεν ήταν ποτέ πιο επιτακτική.

Deena Khamis from the Refugee Council of Australia and Sanctuary Runners Australia speaks about Harmony Day and a Sanctuary Run organised to encourage community participation during Harmony Week. Mrs Khamis invites the community to take part in the week's activities, especially the Sanctuary Run at Auburn Botanical Gardens on Saturday, 21 March. People can register at refugeecouncil.org.au or sign up at the gardens on the day of the event.

Brendan Blomeley, Mayor of Clarence City Council, joins Kaz and Tubes for this week’s Mayor on the Air segment, discussing the Lindisfarne ferry expansion project, waste disposal updates, and this week’s Harmony Day event.See omnystudio.com/listener for privacy information.

Harmony Week is such a special time in Australian classrooms… but let's be honest, it can sneak up on us!In this episode,we chat all things Harmony Week and how to plan meaningful, inclusive lessons without adding to your already full plate. If you've ever wondered how to move beyond “wearing orange” and truly embed the message of inclusivity and kindness in your classroom, this episode is for you.We're sharing simple strategies, ready-to-use ideas, book recommendations, and interactive activities that will help your students understand what Harmony Week is really about — and how they can live it every single day.What We Cover in This Episode:A series of lessons you could teach about Harmony Day and the themesPicture book recommendations2 reflective craft ideas that will look great hanging in your classroomA freebie to help spread the message of Harmony Day / Harmony WeekAAnd remember, these conversations don't stop after one week. Harmony Week is the starting point, not the finish line.Rainbows ahead,Alisha and AshleighResources mentioned in this episode:Harmony Day / Week Teaching slides (PowerPoint)7 Picture Books to Celebrate HarmonyHarmony Hands craft3D Harmony HeartFreebie: Harmony BadgesAPPLE PODCAST | SPOTIFY  | AMAZONLet's hear from you! Text us!

Sven Stoffels joins to discuss Butch Killigan 3, then: McDonald's Germany advertises non-halal food to Muslims for Ramadan, Square wants to buy PayPal, your new AI companion has pronouns, AI Homer Simpson songs poison Soulseek, California pushes more age verification, West Virginia and Kentucky want to open the Department of Sick-Ass Machine Guns, Chantal slowly began to hate them, Ana Kasparian notices something, DSP befuddled by chicken nugger, Twitch unbans a nonce, and Jeremy Hambly continues to crash out.

Today's meditation invites you to find your true place in the universe. Explore Lao Tzu's concept of the Dao, the natural order of the universe. Connect with your natural rhythms and flow as you cultivate a sense of oneness with the Dao. THIS WEEK'S THEME: "Seeking and Finding Your Truth" This 7-day meditation series explores one of the most profound times in human history -- the Axial Age. You'll discover ancient wisdom that remains with us today from the Axial Age, drawing on the teachings of its key thinkers to offer insights into living a meaningful and ethical life in the modern world. This series begins with a BONUS episode that launches into the series with deeper insight and a longer guided meditation that is offered daily on the Sip and Om meditation app that you are gifted to explore for a full week. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This is episode 7 of a 7-day meditation series titled, "Seeking and Finding Your Truth: A Journey Through the Axial Age," episodes 3304-3310. Day 1:  The Search for Transcendence Day 2:  Affirmation Meditation: "I seek truth and wisdom with an open heart and mind." Day 3:  Breathing Technique Meditation: Compassion Breath. Day 4:  Jnana meditation with a Mudra hand technique. Day 5:  Fourth Chakra meditation for compassion. Day 6:  Moderation flow meditation combining the week's techniques. Day 7:  Weekly review meditation and closure. SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS   Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me at https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  SUBSCRIBE, LEAVE A REVIEW + TAKE OUR SURVEY SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! SURVEY: Help us get to know more about how best to serve you by taking our demographics survey: https://survey.libsyn.com/thedailymeditationpodcast FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques posted at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: Get ready for an exciting journey with a new meditation technique daily, perfectly tailored to the week's theme! Infuse these powerful practices into the most stressful moments of your day to master difficult emotions. These dynamic techniques will help you tame the "monkey mind," keeping your thoughts from interrupting your meditation and bringing peace and focus to your life. FREE TOOLS: For free meditation tools to help you meditate please head over to my website at www.SipandOm.com, and there you'll find free resources to help you on your Meditation Journey. Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone   1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom   ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission.   RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.   I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes.   **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate.  

Be guided in a meditation examining Confucius's emphasis on social harmony, ethical relationships, and the importance of virtue in creating a just and ordered society.  THIS WEEK'S THEME: "Seeking and Finding Your Truth" This 7-day meditation series explores one of the most profound times in human history -- the Axial Age. You'll discover ancient wisdom that remains with us today from the Axial Age, drawing on the teachings of its key thinkers to offer insights into living a meaningful and ethical life in the modern world. This series begins with a BONUS episode that launches into the series with deeper insight and a longer guided meditation that is offered daily on the Sip and Om meditation app that you are gifted to explore for a full week. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This is episode 6 of a 7-day meditation series titled, "Seeking and Finding Your Truth: A Journey Through the Axial Age," episodes 3304-3310. Day 1:  The Search for Transcendence Day 2:  Affirmation Meditation: "I seek truth and wisdom with an open heart and mind." Day 3:  Breathing Technique Meditation: Compassion Breath. Day 4:  Jnana meditation with a Mudra hand technique. Day 5:  Fourth Chakra meditation for compassion. Day 6:  Moderation flow meditation combining the week's techniques. Day 7:  Weekly review meditation and closure. SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS   Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me at https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  SUBSCRIBE, LEAVE A REVIEW + TAKE OUR SURVEY SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! SURVEY: Help us get to know more about how best to serve you by taking our demographics survey: https://survey.libsyn.com/thedailymeditationpodcast FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques posted at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: Get ready for an exciting journey with a new meditation technique daily, perfectly tailored to the week's theme! Infuse these powerful practices into the most stressful moments of your day to master difficult emotions. These dynamic techniques will help you tame the "monkey mind," keeping your thoughts from interrupting your meditation and bringing peace and focus to your life. FREE TOOLS: For free meditation tools to help you meditate please head over to my website at www.SipandOm.com, and there you'll find free resources to help you on your Meditation Journey. Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone   1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom   ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission.   RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.   I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes.   **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate.  

Be guided in a meditation for mind and body harmony. Pythagoras and his followers placed a strong emphasis on training both the mind and body as essential components of achieving inner peace. They believed that a harmonious balance between the two was necessary for spiritual and intellectual development. THIS WEEK'S THEME:  In this week's meditation series, you'll embark on a transformative 7-day journey, exploring the profound wisdom of Pythagoras, an ancient philosopher and mathematician whose teachings guided Plato and Socrates. This series delves into the ancient philosopher's teachings, uncovering their relevance to your modern life. Each day, you'll explore a core aspect of Pythagorean philosophy, combining guided meditation with insights into Pythagoras' life, historical context, and enduring influence. Prepare to cultivate inner harmony, connect with the cosmos, and discover the mathematical beauty of your being. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This is episode 6 of a 7-day meditation series titled, "The Pythagorean Path: A 7-Day Journey to Harmony" episodes 3290-3296. THIS WEEK'S CHALLENGE: Harmony Quest Create harmony in your life and share it with others. THIS WEEK'S MEDITATION TECHNIQUES:   Day 1:  Harmony Visualization  Day 2:  Affirmation: "I am complete and whole within myself." (Number 9) Day 3:  Symmetrical Breathing for Balance Day 4:  Ksepana (Kali) Mudra for harmony Day 5:  3rd chakra for inner fire Day 6:  Layer Meditation Techniques Day 7:  Reflection + Introspection   SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS   Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me at https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  SUBSCRIBE, LEAVE A REVIEW + TAKE OUR SURVEY SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! SURVEY: Help us get to know more about how best to serve you by taking our demographics survey: https://survey.libsyn.com/thedailymeditationpodcast FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques posted at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: Get ready for an exciting journey with a new meditation technique daily, perfectly tailored to the week's theme! Infuse these powerful practices into the most stressful moments of your day to master difficult emotions. These dynamic techniques will help you tame the "monkey mind," keeping your thoughts from interrupting your meditation and bringing peace and focus to your life. FREE TOOLS: For free meditation tools to help you meditate please head over to my website at www.SipandOm.com, and there you'll find free resources to help you on your Meditation Journey. Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone   1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom   ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission.   RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.   I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes.   **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate.

Allow me to introduce you to the ancient mathematician, philosopher, and mystic, Pythagoras. We begin a new series by getting to know Pythagoras, not just as a mathematician but as someone who was steeped in the mysteries of the universe. You'll explore his life, where he came from, and the almost mystical way people saw him. Enjoy this bonus episode from the Sip and Om meditation app.  Imagine the universe as a giant orchestra, where everything moves in perfect rhythm, creating a cosmic symphony. That's what Pythagoras believed! You'll dive into this idea and how it connects to his belief that math is the key to understanding everything. This day is about setting the stage for a week of self-discovery. You'll focus on the idea that we're all connected to something bigger than ourselves and how finding your own inner harmony is the first step to understanding the harmony of the universe. THIS WEEK'S THEME:  In this week's meditation series, you'll embark on a transformative 7-day journey, exploring the profound wisdom of Pythagoras, an ancient philosopher and mathematician whose teachings guided Plato and Socrates. This series delves into the ancient philosopher's teachings, uncovering their relevance to your modern life. Each day, you'll explore a core aspect of Pythagorean philosophy, combining guided meditation with insights into Pythagoras's life, historical context, and enduring influence. Prepare to cultivate inner harmony, connect with the cosmos, and discover the mathematical beauty of your being. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This is episode 1 of a 7-day meditation series titled, "The Pythagorean Path: A 7-Day Journey to Harmony" episodes 3290-3296. THIS WEEK'S CHALLENGE: Harmony Quest Create harmony in your life and share it with others. THIS WEEK'S MEDITATION TECHNIQUES:   Day 1:  Harmony Visualization  Day 2:  Affirmation: "I am complete and whole within myself." (Number 9) Day 3:  Symmetrical Breathing for Balance Day 4:  Ksepana (Kali) Mudra for harmony Day 5:  3rd chakra for inner fire Day 6:  Layer Meditation Techniques Day 7:  Reflection + Introspection   SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS   Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me at https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  SUBSCRIBE, LEAVE A REVIEW + TAKE OUR SURVEY SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! SURVEY: Help us get to know more about how best to serve you by taking our demographics survey: https://survey.libsyn.com/thedailymeditationpodcast FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques posted at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: Get ready for an exciting journey with a new meditation technique daily, perfectly tailored to the week's theme! Infuse these powerful practices into the most stressful moments of your day to master difficult emotions. These dynamic techniques will help you tame the "monkey mind," keeping your thoughts from interrupting your meditation and bringing peace and focus to your life. FREE TOOLS: For free meditation tools to help you meditate please head over to my website at www.SipandOm.com, and there you'll find free resources to help you on your Meditation Journey. Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone   1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom   ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission.   RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.   I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes.   **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate.

ICC NSW's chairwoman, Lini Khun, explained about the Harmony Day celebrations to be held by her organisation and stressed the importance of 'understanding each other' in the practice of daily living in Australian society. - Ketua ICC NSW, Lini Khun,menjelaskan tentang perayaan Harmony Day yang akan diadakan oleh organisasinya dan menekankan pentingnya 'saling memahami' dalam praktik hidup sehari-hari di masyarakat Australia.

What happens when envy and jealousy take control of our lives? Join us for a thought-provoking conversation as we unravel the complex emotions that can rob us of joy and spiritual well-being. Through insightful dialogue, we explore how envy not only taints our happiness but also disrupts our ability to engage in meaningful prayer and study. We share profound wisdom from early sages, emphasizing the importance of praying for a life free of jealousy and the ethical responsibility to avoid sparking envy in others by flaunting our successes.Prepare to be captivated by a powerful parable about a king, a desirer, and an envier that starkly illustrates the destructive nature of jealousy. This tale serves as a poignant reminder of how harmful these emotions can be, urging us to overcome them for personal growth and harmony. As we journey through these themes, listeners will gain valuable insights into navigating the challenging emotions of envy and jealousy, and ultimately strive for a life filled with contentment and spiritual fulfillment. Tune in to learn how to cultivate a heart free from envy and build a life of true happiness and peace._____________This series on Orchos Tzadikim/Ways of the Righteous is produced in partnership with Hachzek.Join the revolution of daily Mussar study at hachzek.com.We are using the Treasure of Life edition of the Orchos Tzadikkim (Published by Feldheim)Recorded from a live audience presentation in the TORCH Centre - Levin Family Studios (B) in Houston, Texas on February 3, 2025.Released as Podcast on March 26, 2025_____________DONATE to TORCH: Please consider supporting the podcasts by making a donation to help fund our Jewish outreach and educational efforts at https://www.torchweb.org/support.php. Thank you!_____________SUBSCRIBE and LISTEN to other podcasts by Rabbi Aryeh Wolbe:NEW!! Prayer Podcast: https://prayerpodcast.transistor.fm/episodesJewish Inspiration Podcast: https://inspiration.transistor.fm/episodesParsha Review Podcast: https://parsha.transistor.fm/episodesLiving Jewishly Podcast: https://jewishly.transistor.fm/episodesThinking Talmudist Podcast: https://talmud.transistor.fm/episodesUnboxing Judaism Podcast: https://unboxing.transistor.fm/episodesRabbi Aryeh Wolbe Podcast Collection: https://collection.transistor.fm/episodesFor a full listing of podcasts available by TORCH at https://www.TORCHpodcasts.com_____________EMAIL your questions, comments, and feedback: awolbe@torchweb.orgPlease visit www.torchweb.org to see a full listing of our outreach and educational resources available in the Greater Houston area!_____________#Contentment, #Envy, #Jealousy, #Materialism, #Coveting, #Wealth, #Success ★ Support this podcast ★

What happens when envy and jealousy take control of our lives? Join us for a thought-provoking conversation as we unravel the complex emotions that can rob us of joy and spiritual well-being. Through insightful dialogue, we explore how envy not only taints our happiness but also disrupts our ability to engage in meaningful prayer and study. We share profound wisdom from early sages, emphasizing the importance of praying for a life free of jealousy and the ethical responsibility to avoid sparking envy in others by flaunting our successes.Prepare to be captivated by a powerful parable about a king, a desirer, and an envier that starkly illustrates the destructive nature of jealousy. This tale serves as a poignant reminder of how harmful these emotions can be, urging us to overcome them for personal growth and harmony. As we journey through these themes, listeners will gain valuable insights into navigating the challenging emotions of envy and jealousy, and ultimately strive for a life filled with contentment and spiritual fulfillment. Tune in to learn how to cultivate a heart free from envy and build a life of true happiness and peace._____________This series on Orchos Tzadikim/Ways of the Righteous is produced in partnership with Hachzek.Join the revolution of daily Mussar study at hachzek.com.We are using the Treasure of Life edition of the Orchos Tzadikkim (Published by Feldheim)Recorded from a live audience presentation in the TORCH Centre - Levin Family Studios (B) in Houston, Texas on February 3, 2025.Released as Podcast on March 26, 2025_____________DONATE to TORCH: Please consider supporting the podcasts by making a donation to help fund our Jewish outreach and educational efforts at https://www.torchweb.org/support.php. Thank you!_____________SUBSCRIBE and LISTEN to other podcasts by Rabbi Aryeh Wolbe:NEW!! Prayer Podcast: https://prayerpodcast.transistor.fm/episodesJewish Inspiration Podcast: https://inspiration.transistor.fm/episodesParsha Review Podcast: https://parsha.transistor.fm/episodesLiving Jewishly Podcast: https://jewishly.transistor.fm/episodesThinking Talmudist Podcast: https://talmud.transistor.fm/episodesUnboxing Judaism Podcast: https://unboxing.transistor.fm/episodesRabbi Aryeh Wolbe Podcast Collection: https://collection.transistor.fm/episodesFor a full listing of podcasts available by TORCH at https://www.TORCHpodcasts.com_____________EMAIL your questions, comments, and feedback: awolbe@torchweb.orgPlease visit www.torchweb.org to see a full listing of our outreach and educational resources available in the Greater Houston area!_____________#Contentment, #Envy, #Jealousy, #Materialism, #Coveting, #Wealth, #Success ★ Support this podcast ★

Well, Revz is finally ready to talk us through whatever the frick happened to her toe. And strap in DLs, cos it’s quite the journey for one very debilitating injury. But first; we have BEEF with Harmony Day and of course we do, we’re school mums. But not for the reasons you may think. But while we’re here, what is Gem’s signature Thai dish, huh Gem? Then Revz gives us a blow by blow but it really does beg the question - when we go down, who steps up? Cos this may just be the ultimate men-are-from-mars-women-are-from-venus moment of the year. If you’re a man, this may not be an ep for you, if you’re not, but you live with one… we see you. #notspon Gem: Devil in the Family: The Fall of Ruby Franke on Disney+ Revz: Shark Stain Striker - If you want more of us in your week, you can subscribe to MORE TIME FOR THIS for more eps and giveaways all month long: Apple — https://apple.co/wedonthavetimeforthis Spotify — https://podcasters.spotify.com/pod/show/moretimeforthis Sign Up To Bestie Bulletin Join our Facebook Group Watch Us On YoutubeSee omnystudio.com/listener for privacy information.

Does Harmony Day pass the pub test?See omnystudio.com/listener for privacy information.

Be guided as you integrate a mental and physical review into your weekly practice. By connecting the dots between your thoughts, emotions, and physical sensations, you can identify and release the toxic thoughts that contribute to stress and tension. This holistic review will leave you feeling lighter and more integrated THIS WEEK'S THEME: Welcome to this week's themed meditation series! Be guided as you focus on a powerful mental cleanse. Just as you cleanse your physical body, your mind also accumulates toxins—negative thoughts, worries, and stressors. These mental toxins create tension, impact your physical health, and block your clarity. You'll explore specific techniques throughout the week to release these toxic thoughts, creating space for peace and rejuvenation, both mentally and physically. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This is episode 7 of a 7-day meditation series titled, "Releasing Toxic Thoughts, Renewing Your Body" episodes 1774-1780.  THIS WEEK'S CHALLENGE: Spring Cleaning Bless your spaces. THIS WEEK'S MEDITATION TECHNIQUES:   Day 1:  Mental Cleanse Day 2:  Affirmation, "I listen to my inner wisdom." Day 3:  Inhale: 3 Hold: 5  Exhale: 7 Day 4:  Naga mudra to release toxins Day 5:  7th chakra for interconnectedness  Day 6:  Layer Meditation Techniques Day 7:  Reflection + Introspection   SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS   Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me at https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  SUBSCRIBE, LEAVE A REVIEW + TAKE OUR SURVEY SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! SURVEY: Help us get to know more about how best to serve you by taking our demographics survey: https://survey.libsyn.com/thedailymeditationpodcast FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques posted at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: Get ready for an exciting journey with a new meditation technique daily, perfectly tailored to the week's theme! Infuse these powerful practices into the most stressful moments of your day to master difficult emotions. These dynamic techniques will help you tame the "monkey mind," keeping your thoughts from interrupting your meditation and bringing peace and focus to your life. FREE TOOLS: For free meditation tools to help you meditate please head over to my website at www.SipandOm.com, and there you'll find free resources to help you on your Meditation Journey. Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone   1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom   ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission.   RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.   I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes.   **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate.

Be guided with the Naga Mudra, a powerful hand gesture that symbolizes the shedding of old skin and the release of negativity, to cleanse our minds and bodies. This mudra will guide you as you gently release toxic thoughts, allowing your body to naturally detoxify and restore balance. By connecting with the energy of the Naga Mudra, you'll experience a profound sense of liberation and renewal. THIS WEEK'S THEME: Welcome to this week's themed meditation series! Be guided as you focus on a powerful mental cleanse. Just as you cleanse your physical body, your mind also accumulates toxins—negative thoughts, worries, and stressors. These mental toxins create tension, impact your physical health, and block your clarity. You'll explore specific techniques throughout the week to release these toxic thoughts, creating space for peace and rejuvenation, both mentally and physically. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This is episode 4 of a 7-day meditation series titled, "Releasing Toxic Thoughts, Renewing Your Body" episodes 1774-1780.  THIS WEEK'S CHALLENGE: Spring Cleaning Bless your spaces. THIS WEEK'S MEDITATION TECHNIQUES:   Day 1:  Mental Cleanse Day 2:  Affirmation, "I listen to my inner wisdom." Day 3:  Inhale: 3 Hold: 5  Exhale: 7 Day 4:  Naga mudra to release toxins Day 5:  7th chakra for interconnectedness  Day 6:  Layer Meditation Techniques Day 7:  Reflection + Introspection   SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS   Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me at https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  SUBSCRIBE, LEAVE A REVIEW + TAKE OUR SURVEY SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! SURVEY: Help us get to know more about how best to serve you by taking our demographics survey: https://survey.libsyn.com/thedailymeditationpodcast FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques posted at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: Get ready for an exciting journey with a new meditation technique daily, perfectly tailored to the week's theme! Infuse these powerful practices into the most stressful moments of your day to master difficult emotions. These dynamic techniques will help you tame the "monkey mind," keeping your thoughts from interrupting your meditation and bringing peace and focus to your life. FREE TOOLS: For free meditation tools to help you meditate please head over to my website at www.SipandOm.com, and there you'll find free resources to help you on your Meditation Journey. Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone   1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom   ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission.   RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.   I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes.   **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate.

The fallout continues from Trump and Zelenskyy’s Oval Office spat, and the racism watchdog claims Harmony Day ‘hides systemic racism’. Plus, new polling points to a nightmare scenario for Labor in Victoria.See omnystudio.com/listener for privacy information.

Harmony Week is a special time in Australia to celebrate diversity, inclusivity, and connection in our communities. In this episode, we explore some meaningful and engaging ways to bring Harmony Week to life in the classroom and across the whole school.From math activities that encourage data collection to school-wide displays and read-alouds, this episode is packed with practical ideas that will help students develop a deeper appreciation for cultural diversity and embrace the values of inclusivity.In this episode we share 5 whole school initiatives you can put into action this Harmony Week:How to collect and present school-wide data on students' backgrounds, languages, and favourite foodsIdeas for a Harmony Week whole school displays using hands or our Harmony heart freebieHow to set up a whole-school read-aloud event with books by Australian authorsA Harmony Day project where students interview family or community members about their cultural heritageSimple ways to engage parents and the school community in Harmony Week celebrationsJoin us as we share easy-to-implement strategies that make Harmony Week an impactful and meaningful experience for every student.Rainbows ahead, Alisha and AshleighResources mentioned in this episode:FREE Harmony Day lesson ideas eBookFree Harmony HeartsHarmony Hands craftThe Harmony Day ProjectI'm Australian Too Book Study - Grades 1 & 2I'm Australian Too Book Study - Grades 3 & 4Books for Harmony Day blog postAPPLE PODCAST | SPOTIFYLet's hear from you! Text us!

Donald Trump wants to be like Winston Churchill. But is he really like Neville Chamberlain, appeasing Vladimir Putin as Chamberlain appeased Adolf Hitler in the 1930s? Today - defence expert Peter Jennings analyses a fiery Oval Office clash between JD Vance, Trump and Volodymyr Zelensky. Find out more about The Front podcast here. You can read about this story and more on The Australian's website or on The Australian’s app. This episode of The Front is produced and presented by Claire Harvey and edited by Tiffany Dimmack. Our team includes Kristen Amiet, Lia Tsamoglou, Joshua Burton, Stephanie Coombes and Jasper Leak, who also composed our music.See omnystudio.com/listener for privacy information.

Join us on the Jewish Inspiration Podcast as we explore the profound impact of anger through the lens of Jewish teachings, including the "Orchos Tzaddikim" and the wisdom of King Solomon. We discuss how anger can often lead to arrogance and an unwillingness to admit mistakes, a theme that resonates in today's society, especially within politics. Drawing on the example of Moses, we illustrate how even the most righteous individuals can falter when consumed by anger, and how such emotions can lead to destructive behaviors akin to idolatry. This episode emphasizes the importance of avoiding quick tempers and offers a gentle reminder to refrain from judging others too harshly, acknowledging the cunning nature of the evil inclination in provoking anger.In the latter part of the episode, we reflect on the intricate balance of emotions in parenting and education. By examining the complexities of forgiveness and the role of anger, we highlight the challenges of maintaining balance in relationships, whether between siblings or between parents and children. Through biblical narratives, we emphasize the Almighty's capacity for patience and forgiveness, encouraging us to emulate these traits in our own lives. We ponder the potential dangers of being easily appeased by the wicked and the necessity of using anger judiciously to instill reverence or correct behavior. With a focus on divine patience and love, listeners are invited to appreciate and adopt these virtues to foster harmony and responsibility in both personal and communal spheres._____________This series on Orchos Tzadikim/Ways of the Righteous is produced in partnership with Hachzek.Join the revolution of daily Mussar study at hachzek.com.We are using the Treasure of Life edition of the Orchos Tzadikkim (Published by Feldheim)Recorded from a live audience presentation in the TORCH Centre - Levin Family Studios (B) in Houston, Texas on January 13, 2025.Released as Podcast on February 25, 2025_____________DONATE to TORCH: Please consider supporting the podcasts by making a donation to help fund our Jewish outreach and educational efforts at https://www.torchweb.org/support.php. Thank you!_____________SUBSCRIBE and LISTEN to other podcasts by Rabbi Aryeh Wolbe:NEW!! Prayer Podcast: https://prayerpodcast.transistor.fm/episodesJewish Inspiration Podcast: https://inspiration.transistor.fm/episodesParsha Review Podcast: https://parsha.transistor.fm/episodesLiving Jewishly Podcast: https://jewishly.transistor.fm/episodesThinking Talmudist Podcast: https://talmud.transistor.fm/episodesUnboxing Judaism Podcast: https://unboxing.transistor.fm/episodesRabbi Aryeh Wolbe Podcast Collection: https://collection.transistor.fm/episodesFor a full listing of podcasts available by TORCH at https://www.TORCHpodcasts.com_____________EMAIL your questions, comments, and feedback: awolbe@torchweb.orgPlease visit www.torchweb.org to see a full listing of our outreach and educational resources available in the Greater Houston area!_____________#Anger, #Emotions, #Relationships, #Forgiveness, #Self-Control, #Patience ★ Support this podcast ★

Join us on the Jewish Inspiration Podcast as we explore the profound impact of anger through the lens of Jewish teachings, including the "Orchos Tzaddikim" and the wisdom of King Solomon. We discuss how anger can often lead to arrogance and an unwillingness to admit mistakes, a theme that resonates in today's society, especially within politics. Drawing on the example of Moses, we illustrate how even the most righteous individuals can falter when consumed by anger, and how such emotions can lead to destructive behaviors akin to idolatry. This episode emphasizes the importance of avoiding quick tempers and offers a gentle reminder to refrain from judging others too harshly, acknowledging the cunning nature of the evil inclination in provoking anger.In the latter part of the episode, we reflect on the intricate balance of emotions in parenting and education. By examining the complexities of forgiveness and the role of anger, we highlight the challenges of maintaining balance in relationships, whether between siblings or between parents and children. Through biblical narratives, we emphasize the Almighty's capacity for patience and forgiveness, encouraging us to emulate these traits in our own lives. We ponder the potential dangers of being easily appeased by the wicked and the necessity of using anger judiciously to instill reverence or correct behavior. With a focus on divine patience and love, listeners are invited to appreciate and adopt these virtues to foster harmony and responsibility in both personal and communal spheres._____________This series on Orchos Tzadikim/Ways of the Righteous is produced in partnership with Hachzek.Join the revolution of daily Mussar study at hachzek.com.We are using the Treasure of Life edition of the Orchos Tzadikkim (Published by Feldheim)Recorded from a live audience presentation in the TORCH Centre - Levin Family Studios (B) in Houston, Texas on January 13, 2025.Released as Podcast on February 25, 2025_____________DONATE to TORCH: Please consider supporting the podcasts by making a donation to help fund our Jewish outreach and educational efforts at https://www.torchweb.org/support.php. Thank you!_____________SUBSCRIBE and LISTEN to other podcasts by Rabbi Aryeh Wolbe:NEW!! Prayer Podcast: https://prayerpodcast.transistor.fm/episodesJewish Inspiration Podcast: https://inspiration.transistor.fm/episodesParsha Review Podcast: https://parsha.transistor.fm/episodesLiving Jewishly Podcast: https://jewishly.transistor.fm/episodesThinking Talmudist Podcast: https://talmud.transistor.fm/episodesUnboxing Judaism Podcast: https://unboxing.transistor.fm/episodesRabbi Aryeh Wolbe Podcast Collection: https://collection.transistor.fm/episodesFor a full listing of podcasts available by TORCH at https://www.TORCHpodcasts.com_____________EMAIL your questions, comments, and feedback: awolbe@torchweb.orgPlease visit www.torchweb.org to see a full listing of our outreach and educational resources available in the Greater Houston area!_____________#Anger, #Emotions, #Relationships, #Forgiveness, #Self-Control, #Patience ★ Support this podcast ★

Yvon Davis is een echt gemeenschapsdier. Zo is ze bijvoorbeeld ieder jaar betrokken bij de organisatie van Harmony Day in Ballarat. Ze vindt het de hoogste tijd om de Nederlandse gemeenschap in haar stad weer eens bij elkaar te brengen en organiseert daarom een speciale lunch. Iedereen die zich verbonden voelt met Nederland is welkom, zo vertelt ze.

In this meditation, you will use a powerful mudra inspired by the teachings of Miyamoto Musashi's "The Book of Five Rings." The "Mudra of Balance" combines the energies of the five elements—Earth, Water, Fire, Wind, and Void—promoting harmony and equilibrium within. By holding this mudra during your meditation, you will enhance your focus, ground your energy, and cultivate a deep sense of inner balance. Embrace this ancient practice to align yourself with the elemental forces and achieve a state of calm and centeredness. Welcome to our 7-day meditation series inspired by "The Book of Five Rings" by the legendary samurai, Miyamoto Musashi. In this series, we will delve into the profound teachings of the five elements—Earth, Water, Fire, Wind, and Void—each representing a unique aspect of strategy and life. Through daily meditations and reflections, you will learn to harness these elements to cultivate inner strength, adaptability, passion, freedom, and infinite potential. Join us on this transformative journey to gain clarity, balance, and mastery in both your personal and professional life. This is episode 4 of this week's 7-day meditation series, "The Circle of 5 Rings: A Strategy to Win at Life " 379-385. THIS WEEK'S CHALLENGE: Win Differently Quest Practice going with the flow by engaging in a new activity or solving a problem in a different way than usual. Notice how being flexible and adaptable impacts your experience. Journal about a situation where adapting like water helped you navigate more effectively. A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: Get ready for an exciting journey with a new meditation technique every day, perfectly tailored to the week's theme! Infuse these powerful practices into the most stressful moments of your day to master difficult emotions. These dynamic techniques will help you tame the "monkey mind," keeping your thoughts from interrupting your meditation and bringing peace and focus to your life. FREE TOOLS: For free meditation tools to help you meditate please head over to my website at www.SipandOm.com, and there you'll find free resources to help you on your Meditation Journey. Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone   1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom   ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission.   RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.   I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes.   **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate.

The calvary is here! In this week's episode of Beyond The Chaos parent educator, Gen Muir, and Mum of three, Amy Gerard, answer your questions on misbehaving toddlers. They share top tips on how you can help them go better and how to stay sane in the process. Plus there was dis-harmony in Amy's household and Gen does NOT want to be in your WhatsApp group!  Ask your parenting questions and follow Beyond The Chaos on IG HERE and join the fun in the Facebook community HERE. Email your voicemail parenting question to Gen and Amy HERE Order Amy Gerards book 'Strap Yourself In' HERE Order Gen Muir's book 'Little People, Big Feelings' HERE Produced by DM PodcastsSee omnystudio.com/listener for privacy information.

ON TODAY'S SHOW GUEST: Paul Burrell - part 2 Harmony Day GUEST: Nath Valvo Fifi, Fev & Nick Bulletin Phallic food GUEST: Dave Thornton Subscribe on LiSTNR: https://play.listnr.com/podcast/fifi-fev-and-nickSee omnystudio.com/listener for privacy information.

ዶ/ር ይርጋ ገላው፤ በከርተን ዩኒቨርሲቲ የሰብዓዊ መብቶች ትምህርት ማዕከል ገዲብ ተመራማሪና መምህር፤ በየዓመቱ ማርች 21 ስለሚከበረው ዓለም አቀፉ የፀረ ዘርኝነትና አውስትራሊያ አቀፉን አካታች የብዝኅነት ስምምነት ቀን (Harmony Day) አስመልክተው ይናገራሉ።

ዶ/ር ይርጋ ገላው፤ በከርተን ዩኒቨርሲቲ የሰብዓዊ መብቶች ትምህርት ማዕከል ገዲብ ተመራማሪና መምህር፤ በየዓመቱ ማርች 21 ስለሚከበረው ዓለም አቀፉ የፀረ ዘርኝነትና አውስትራሊያ አቀፉን አካታች የብዝኅነት ስምምነት ቀን (Harmony Day) አስመልክተው ይናገራሉ።

Today is Harmony Day when Australia celebrates its multiculturism and diversity, but did you know we're the only country who does? It's because Australia has a difficult relationship with what the day is actually for internationally, which is the UN International Day for the Elimination of Racial Discrimination. In this episode of The Briefing Sacha Barbour Gatt delves into Australia's murky past with Listnr investigative journalist Claudianna Blanco to find out why this is such a controversial day. Headlines: Kevin Rudd to remain as US ambassador after Trump comments  Celebrities looking to include Rupert Murdoch in lawsuit against his papers Affordable housing now out of reach in all Australian eastern capitals Australia ranks 10 in the world for happiness    Follow The Briefing:Instagram: @thebriefingpodcast Facebook: TheBriefingNewsAUTwitter: @TheBriefingAUSee omnystudio.com/listener for privacy information.

Coinciding with Harmony Day and the International Day for the Elimination of Racial Discrimination, the National Indigenous Youth Education Coalition (NIYEC) is releasing its groundbreaking "The School Exclusion Project" research report. Hailed as an Australian-first, the research delves into the historical roots of exclusion faced by Aboriginal and Torres Strait Islander students.

In celebration of Harmony day  21st March 2024 we bring you a repeat of our fabulous Podcast Episode Why Orange? S4E3 What does Australia's annual celebration of cultural diversity and Grow Your Mind have in common? Belonging. On the 21st of March each year, events are held in schools and the wider community. In this bite size episode, a conversation between two primary school aged kids takes place where they seek to understand the symbolism of orange and why belonging is crucial for our mental wellbeing. Educators - play this episode as an authentic way to talk about the importance of cultural diversity and belonging. And be sure to come up with tangible actions that each student can take to start helping others feel seen and valued. Production Script - Alice PeelProduction, editing & sound - Lisa Taylor  Copyright Grow Your Mind 2023. All rights reserved.  See omnystudio.com/listener for privacy information.

Harmony Week (previously known as Harmony Day) is celebrated in Australia during March. It is about celebrating cultural diversity, tolerance and inclusiveness of all Australians.The main message of Harmony Week is, everyone belongs in our Australian society.The message of Harmony Week is such an important one to teach the next generation, and it is no surprise that teachers all over Australia are looking for ways to implement lessons about this message in their classrooms. Need more help planning Harmony Day / Harmony Week celebrations? We have got you covered. This free guide is for teachers and lists a range of simple yet effective activities to teach your students about the core meaning and values of Harmony Week in Australia.If you enjoyed this episode, please share it with a teacher friend. Rainbows ahead,Ashleigh and AlishaResources mentioned in this episode:FREE Harmony Day lesson ideas eBookFree Harmony Mini HeartsHarmony Day FlipbookThe Harmony Day ProjectI'm Australian Too Book Study - Grades 1 & 2I'm Australian Too Book Study - Grades 3 & 4Books for Harmony Day blog postStart your free trial at Amplify Music EducationAPPLE PODCAST | SPOTIFY | GOOGLE PODCASTS

Be guided in a meditation to create more harmony in your life. Welcome to a meditation series guiding you through a weeklong journey to create a more sustainable lifestyle. Sustainability begins with the daily habits you create in y our day-to-day life and in this week's  This is part 1 of a 7-part meditation series titled Sustainable Living, 3037-3043. THIS WEEK'S CHALLENGE: SUSTAINABILITY QUEST Focus on basic, everyday tasks—symbolized by chopping wood and carrying water—as a means to ground yourself so that external temptations that might compromise your integrity don't tempt you. A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: You are guided with a different meditation technique every day that is customized for the week's theme. Weave the techniques into the most stressful times of your day to manage difficult emotions. The meditation techniques help to calm the "monkey mind," when your thoughts continuously interrupt your meditation. FREE TOOLS: For free meditation tools to help you start meditating please head over to my website at www.SipandOm.com, and there you'll find a multitude of free resources to help you on your Meditation Journey. Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone   1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom   ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission.   RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.   I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes.   **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any kind of medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate!

Engage in a guided meditation intertwining affirmations with mindful practices, cultivating a harmonious balance between your mind, body, and soul. This week, we launch into a series designed to help you heal from within using scientific healing methods. You're guided using meditation techniques to heal your mind, body, and soul. This is a beautiful series if you are getting ready to celebrate the U.S. holiday of Thanksgiving. This is part 5 of a 7-part meditation series titled Scientific Healing Methods, 1999-2005. THIS WEEK'S CHALLENGE: This week, your weekly challenge is to take daily small steps to heal yourself the way you need it most. A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: You are guided with a different meditation technique every day that is customized for the week's theme. Weave the techniques into the most stressful times of your day to manage difficult emotions. The meditation techniques help to calm the "monkey mind," when your thoughts continuously interrupt your meditation. FREE TOOLS: For free meditation tools to help you start meditating please head over to my website at www.SipandOm.com, and there you'll find a multitude of free resources to help you on your Meditation Journey. Enjoy access to nearly 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone   1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom   ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission.   RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.   I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes.   **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any kind of medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate!

Be guided in an affirmation to feel more confident when experiencing social anxiety. This is part 2 of a 7-Part Series Manage Social Anxiety, Episodes 1837-1843. THIS WEEK'S CHALLENGE:  Seek daily joy. Do something every day that brings you joy. A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: You are guided with a different meditation technique every day that is customized for the week's theme. Weave the techniques into the most stressful times of your day to manage difficult emotions. The meditation techniques help to calm the "monkey mind," when your thoughts continuously interrupt your meditation. FREE TOOLS: For free meditation tools to help you start meditating please head over to my website at www.SipandOm.com, and there you'll find a multitude of free resources to help you on your Meditation Journey. Enjoy access to nearly 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone   1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom   ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission.   RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.   I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes.   **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any kind of medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate!

On today's show, we're going to take a trip to the top of a city car park and discover an unlikely native bee sanctuary. We're going to celebrate Harmony Day. Then we will take to the skies with an autistic pilot, before finding out about the right way to buy souvenirs. And we tour a lighthouse that makes beautiful music. QUIZ QUESTIONS: What types of bees are Jacob and Connor trying to attract? What is the name of the day Australia celebrates multiculturalism? Why do 'real' Indigenous souvenirs cost more than 'fake' souvenirs? Who did Hayden use to fly with when he was a little boy? How many seconds did a music note last bounding off the walls of the lighthouse? BONUS TRICKY QUESTION: What is the name of the organisation that makes the rules for pilots? ANSWERS: Australian native bees. Because they take longer to make. Harmony Day. His grandfather. 8 seconds. BONUS TRICKY ANSWER: Civil Aviation and Safety Authority

Right now, it's Harmony Week here in Australia, and March 21 marks Harmony Day, a day where businesses, schools and organisations are told to wear orange in celebration of Australia's recognition of diversity and multiculturalism.  The federal government's website labels it as a day which celebrates "our diversity, and brings together Australians from all different backgrounds".  But March 21 is not recognised as 'Harmony Day' anywhere else in the world. In fact, it's observed as the International Day for the Elimination of Racial Discrimination.  In this episode of The Quicky, we take a look at the dark origins of March 21.  Subscribe to Mamamia GET IN TOUCH Feedback? We're listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au CONTACT US Got a topic you'd like us to cover? Send us an email at thequicky@mamamia.com.au CREDITS  Host: Claire Murphy With thanks to:  Christina Ho - Associate Professor in Social and Political Sciences at the University of Technology Sydney.  Producer: Claire Murphy Executive Producer: Kally Borg Audio Producer: Thom LionBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

أقامت مجموعة الانسجام في منطقة Canterbury/Bankstown في سيدني وللسنة ال17 على التوالي احتفالية بمناسبة يوم التناغم أو Harmony Day تميزت بحضور شخصيات رسمية أسترالية وتضمنت فعاليات وفقرات فنية تعكس التعددية الثقافية في أستراليا.

Boyle attends Harmony Day at his kids school and this podcast is becoming a problem. Instagram - https://www.instagram.com/imquittingalcohol/ Facebook  - https://www.facebook.com/BoyleComedy and sling me some cashola here. Patreon     - https://www.patreon.com/boylecomedy  

Harmony Day was introduced in the 1990s as an Australian government initiative to celebrate multiculturalism and diversity, in lieu of the International Day for the Elimination of Racial Discrimination. Some argue this positive spin is hampering the country's efforts to understand and combat racism amid the rising threat of white supremacy. - حولت أستراليا في عام 1999 اليوم الذي عينته الأمم المتحدة للقضاء على التمييز العنصري إلى يوم للاحتفال بالانسجام الاجتماعي لكن هناك من ينتقد هذا التغيير معتبرين أن استبدال يوم القضاء على العنصرية بيوم للاحتفال بالانسجام، قد أعاق جهود أستراليا في فهم المشاكل النابعة من العنصرية ومنع تمويل بحوث ودراسات وبرامج لمكافحتها.

There is much division between the carnivore community, much disagreement on what the carnivore diet is, what we should be eating to maintain a healthy life, and how we can get the optimum nutrition, but it doesn't have to be this way. We can learn from each other if we stop fighting and listen to others, listen to their experiences and experiments and then learn how to apply it to our own health.In this episode I discuss the divisions within the carnivore community and the obvious divide between carnivores and vegans.I believe we have much more in common than people think as we all agree that diet is paramount to a healthy lifestyle, we all care about the environment, and we all care deeply about animal welfare.Vegans diet and carnivore diet are obviously very different, but there are similarities and we should try to learn from each other. Just my 2cents on Harmony Day :) _Welcome to The Meat Medic Podcast. I'm your host Dr Suresh Khirwadkar. I'm a GP and Lifestyle Physician and I'm a practicing carnivore. I've had great success myself and with patients by following a carnivore diet, and want to spread the word about how to achieve optimal health through diet, nutrition and lifestyle changes._Support this channel:If you want to support this channel and my podcast, and help me to continue spreading the message about the benefits of a proper diet by sharing, liking, commenting and subscribing, and please consider becoming a valued patreon member.https://themeatmedic.com/memberNewsletter sign up available https://themeatmedic.com/newsletterSocialWebsite and booking info: https://drsuresh.com.auFacebook: @drsureshkhirwadkarTwitter: @themeatmedicInstagram: @themeatmedicYouTube: @themeatmedicTikTok: @drsureshkhirwadkarLink Tree: https://linktr.ee/drsureshkhirwadkar_Do you have a story to share about your health, or success story losing weight or following a low carb / keto / carnivore diet? Please get in touch by social media or book to come on to my podcast at https://themeatmedic.com/booking_DisclaimerAll health advice is general in nature and is not intended to be individualized health advice. Always see your personal doctor if you are concerned about your healthAny reference to drugs or drug taking is strictly for educational purposes only and does not encourage the use of illicit or illegal substances.Hashtags#themeatmedic #drsuresh #medicaladvice #lifestyle #carnivore #lowcarb #keto #fyp #dyor #diet #dietaryadvice #meat #carnivorediet #vegan #vegandiet #harmonydayMentioned in this episode:Post credits

Đúng dịp Harmony Day tại Úc, Sydney Children's Festival sẽ được tổ chức vào chủ nhật 12/3/2023 từ 11am đến 5pm tại Tumbalong Park, Darling Harbour. Sự kiện năm nay hứa hẹn sẽ nhiều điều thú vị.