The Vibrant Wellness Podcast

Join Dr. Emmie Brown, ND, and Adair Anderson, MS, RDN, LDN, in this month's audio edition of the Vibrant Voice as they discuss hidden hormone disruptors, methods for enhancing patient health, and why relying solely on hormone testing might not be enough.

Think you know constipation management? This episode challenges conventional wisdom, delving far beyond fiber and water to uncover overlooked root causes and innovative functional medicine strategies. This is essential listening for clinicians seeking to offer transformative results in gut health and vibrant wellness.Today, on the Vibrant Wellness Podcast, hosts Dr. Emmie Brown, ND, and Melissa Gentile, INHC, speak with certified Functional Diagnostic Nutrition Practitioner and Better Belly Therapies founder, Allison Jordan. Allison brings her expertise as a global gut health consultant and podcast host, drawing from both personal and professional experience managing “unsolvable” constipation. Together, the trio explores why standard recommendations, such as increased fiber, water, probiotics, and magnesium, often fail to address chronic constipation in many patients.Allison details her “Gut Healer System” and breaks down five critical, yet frequently overlooked, root causes of persistent constipation. Allison's insights will equip medical professionals with a more nuanced, multifactorial framework for approaching constipation, integrating functional diagnostics, root cause resolution, and lifestyle change. She shares practical tips, clinical pearls, and free resources, positioning clinicians to move beyond symptom management toward true patient transformation and longevity.Key Takeaways from Today's Episode:

Did you know that men lose a testosterone-producing cell every four seconds? What does that mean for energy, mood, and longevity? Discover the latest science-backed strategies to optimize men's hormone health, boost patient performance, and unlock the regenerative power of modern sports medicine, essential listening for clinicians seeking real-world, actionable tools to support vibrant wellness and longevity.Today on the Vibrant Wellness podcast, Dr. Emmie Brown, ND, and Melissa Gentile, INHC, sit down with board-certified physical medicine and rehabilitation specialist Dr. Michael Turner, whose practice spans high-performance wellness, regenerative therapies, and advanced longevity protocols. Dr. Turner, a Stanford, Harvard, and Mayo Clinic alum, shares his evolution from conventional medicine to a more functional, preventive, and holistic approach, drawing from both clinical practice and his lifelong commitment to personal health.This episode covers a deep dive into the often-overlooked landscape of men's hormone health, emphasizing symptom-based differentials prior to lab testing and outlining how low testosterone manifests, distinguishing between energy, libido, mood, and metabolic changes. Dr. Turner reframes andropause, discussing when men should start screening, the impact of aging and endocrine disruptors, and lab strategies, including serum-based hormone panels and the important interplay of thyroid, vitamin D, and other micronutrients.Dr. Turner illustrates the holistic, results-oriented model with concrete clinical cases, practical lifestyle strategies, and enthusiastic tips for expanding therapeutic reach, from at-home saunas to oral stem cell enhancers, making this a must-listen for professionals championing vibrant wellness in their clinical communities.Key Takeaways from Today's Episode:

Send us a textIs hormone replacement therapy a risk or a protector for women's cardiovascular health? Debunking outdated myths, this episode explores the latest research on bioidentical hormone replacement therapy and its potential to support vibrant wellness, especially for women navigating menopause.Today, hosts Dr. Emmy Brown, ND, and co-host Melissa Gentile, INHC, welcome Deidre Arms, BC-APRN, a functional medicine nurse practitioner, to discuss bioidentical hormone replacement therapy (BHRT) and its impact on women's cardiovascular health. Deidre shares her personal health journey, including her experience with a spontaneous coronary artery dissection, which led her to explore the role of hormones in cardiovascular health.This conversation challenges the misconceptions stemming from the 2002 Women's Health Initiative study, highlighting its flaws and the subsequent misinterpretations that have led to the underutilization of BHRT. Deidre emphasizes the importance of individualized approaches to hormone therapy, considering factors like the type of hormone, route of administration, and the patient's overall health and lifestyle. She also covers the significance of lifestyle interventions, including diet, exercise, and stress management, in optimizing hormone therapy and promoting vibrant wellness.   Key Takeaways from Today's Episode:

Send us a textIs it possible that the key to addressing autoimmune conditions lies not just in diet and supplements, but also in understanding the profound impact of trauma and emotional health? Discover how to shift from a survival mindset to one of healing, and explore the counterintuitive power of stillness in achieving vibrant wellness.Today on the Vibrant Wellness podcast, hosts Dr. Emmie Brown, ND, and co-host Melissa Gentile, INHC, welcome Justin Janoska, MS, founder of the Autoimmune Revolution, to discuss a trauma-informed approach to autoimmune conditions. Justin, inspired by his mother's challenges with Hashimoto's, shares his insights on the limitations of solely addressing the physiological aspects of autoimmune disease and the importance of incorporating the patient's psychological history.They explore the common misconceptions about autoimmune diseases, including the idea that they are purely genetic or can be resolved with simple protocols. The episode also touches on Janoska's upcoming book, "The Post-Dieting Comeback," which explores the connection between dieting, metabolic issues, and childhood trauma.Key Takeaways from Today's Episode:

Send us a textIs NAD therapy the ultimate secret weapon for preventing cognitive decline, and why are more people worried about losing their minds than their hearts? Today, explore the clinical realities and transformative potential of NAD therapy, peptides, and practical lifestyle interventions, all examined through a functional lens focused on vibrant wellness.In this episode of Vibrant Wellness, hosts Dr. Emmie Brown, ND, and co-host Melissa Gentile, INHC welcome renowned performance and longevity medicine expert Dr. Craig Koniver. Dr Koniver is at the forefront of innovative use of NAD (nicotinamide adenine dinucleotide) therapy and peptide treatments for both prevention and management of chronic and neurodegenerative conditions. Dr. Koniver, with over a decade of clinical experience in IV NAD and peptide therapy, shares his nuanced perspectives on evidence-based protocols, safety, contraindications, and real-world outcomes from his extensive patient work.Key points include NAD's role in mitochondrial health, initial loading dosage strategies, and its positive effects on cognitive function, energy, and mood. Dr. Koniver addresses the limitations of NAD for neurodegenerative diseases, stressing early intervention and realistic expectations.The discussion covers peptide therapeutics, noting advances and specific compounds like pentadeca arginine for inflammation, alongside safe, cyclical administration protocols for individual health goals. Dr. Koniver critiques the trend of overcomplicating longevity strategies, promoting a sustainable daily approach focused on movement, light exposure, and psychological resilience, supported by innovative clinical therapies when needed.Key Takeaways from Today's Episode:

Send us a textJoin Dr. Emmie Brown, ND, and Adair Anderson, MS, RDN, LDN, in this month's audio edition of the Vibrant Voice as they discuss hidden hormone disruptors and strategies for supporting patient health.

Send us a textUnlock the secrets to true healing as we explore the intricate connection between emotional trauma and chronic illness, challenging the conventional view that separates mind and body. Discover how unresolved emotional and nervous system patterns could be the missing link in the journey to vibrant wellness.Today, Dr. Emmie Brown, ND, and co-host Melissa Gentile, INHC, talk with Serena Teddy, a physician assistant specializing in integrative and functional medicine, about the profound impact of emotional trauma on physical health. Serena draws from her extensive experience and personal journey with autoimmune disease to discuss how adverse childhood experiences (ACEs) and complex trauma can manifest as chronic conditions. She emphasizes the bi-directional relationship between the mind and body, highlighting how the brain's predictive mechanisms, shaped by past experiences, can lead to chronic stress and physiological dysfunction.   Key Takeaways from Today's Episode:

Send us a textCan you heal your skin from the inside out? Is your daily dairy intake sabotaging your skin's clarity? Dive into the powerful connection between nutrition, the gut, and our largest organ, the skin. This episode promises to uncover the intricate relationships and the latest approaches to addressing common skin issues.Join Dr. Emmie Brown, ND, and co-host Melissa Gentile, INHC, as they welcome Dr. Dana Filatova, DCN, CNS, LDN, a doctor of clinical nutrition, to explore the dynamic interplay between gut health and skin conditions. Dr. Filatova unveils her journey with acne and how it ignited her passion for nutrition. She shares the intricate connections of the gut-skin axis, emphasizing the role of the microbiome and how inflammation in the gut can reflect on the skin's health, influencing conditions like acne, eczema, and rosacea. From food sensitivities to lifestyle changes, Dr. Filatova offers insights into holistic approaches to skincare. And for all the dog lovers out there, we even touch on the shared microbiomes between humans and dogs!Key Takeaways from Today's Episode:

Send us a textIn this episode of the Vibrant Wellness Podcast, Dr. Emmie Brown, ND and Melissa Gentile sit down with Dr. Ben Weitz to discuss the latest insights on Small Intestinal Bacterial Overgrowth (SIBO) and its connection to IBS. They explore the evolving nomenclature, underlying autoimmune factors, testing options, and the latest treatment strategies—including why a single probiotic isn't the answer.Dr. Weitz is a chiropractor and functional medicine practitioner with over 35 years of experience specializing in gastrointestinal disorders like SIBO and IBS. He shares practical approaches to diagnosing and managing SIBO while addressing commonly overlooked factors like thyroid health, food poisoning, and motility issues.If you're a practitioner treating SIBO or a patient struggling with persistent GI symptoms, this episode is packed with valuable insights!Key Topics Covered:

Send us a textJoin Dr. Emmie Brown, ND and Adair Anderson in this month's audio edition of the Vibrant Voice as they explore cutting-edge research, new product launches, and practical strategies for supporting patient health.

Send us a textIn this episode of the Vibrant Wellness Podcast, Dr. Emmie Brown, ND and co-host Melissa Gentile sit down with Dr. Neela Sandal, founder and director of Atma Clinic, to explore the intersection of Ayurveda and functional medicine for hormonal health. Dr. Sandal shares his expertise in personalized care, blending ancient wisdom with modern research to help patients overcome conditions like HPA axis dysfunction, Hashimoto's, menopause, and more. Learn how Ayurvedic principles like doshas can guide clinical assessments and empower patients in their healing journeys.Key Points:

Send us a textIn this episode of the Vibrant Wellness Podcast, Dr. Emmie Brown and Melissa Gentile sit down with Dr. Darshan Shah—board-certified surgeon, wellness expert, and founder of NexHealth—to explore the intersection of functional medicine and longevity science. Dr. Shah shares his remarkable health transformation story and explains why biomarkers are essential for optimizing health decades before disease symptoms appear. From transitioning from a high-powered surgical career to founding a global network of health optimization centers, Dr. Shah unpacks the key diagnostics, lifestyle habits, and therapies that help patients take control of their biology and live longer, healthier lives.Key discussion topics include hormone balancing, IV therapies, cryotherapy, plasma exchange, and practical ways to manage health anxiety when facing in-depth lab testing.

Send us a textWelcome to another engaging episode of the Vibrant Wellness Podcast! Join Dr. Emmie Brown, ND and Melissa Gentile as they host Ellie Kempton, a functional medicine dietitian and metabolic health expert, for an enlightening conversation on GLP-1 hormones.Discover actionable strategies to naturally optimize GLP-1 production, reclaim metabolic health, and build sustainable habits that support lifelong wellness. Ellie's fun, insightful approach blends science with practicality, making complex concepts accessible to all.

Send us a textJoin Dr. Emmie Brown, ND and co-host Melissa Gentile as they interview Dr. Lara Briden, an evolutionary biologist and naturopathic doctor with nearly 30 years of expertise in women's health. Dr. Briden shares groundbreaking insights into endometriosis, the interplay between hormones and immune function, and emerging approaches to persistent pelvic pain.Key Topics Covered:

Send us a textIn this episode, Dr. Emmie Brown, ND and Melissa Gentile welcome Brendan Vermeire—a holistic health practitioner and metabolic health scientist—to discuss the complex connections between chronic Lyme disease, neuroinflammation, and mental health. Brendan shares how his journey from military aspirations to functional medicine advocacy has shaped his innovative approach to care.Key Takeaways for Functional Medicine Providers:Brendan's Journey: Learn how his path to functional medicine inspired new perspectives on mental health care.Metabolic-Mental Health Connection: Discover how mitochondrial health impacts emotional well-being.Psilocybin's Role in Chronic Illness: Explore its potential benefits for both physiological and psychological healing.Functional Lab Testing for Neuroinflammation: Gain insights into identifying root causes through advanced diagnostics.Strategies to Improve Mental Health: Practical tools to enhance patient outcomes, from nutrition to stress management.This episode is a must-listen for practitioners looking to deepen their understanding of the mind-body connection and integrate cutting-edge tools into their practice.Links:Brendan Vermeyer's website: https://metabolicsolutionsllc.comJoin Over 18,000 Leading Medical Professionals and Become a Vibrant Wellness Provider Today! (https://portal.vibrant-wellness.com/#/sign-up)Vibrant Wellness Podcast // Brought to you by Vibrant Wellness// Production by Jamie Santa Cruz // Editing by Jamie Santa CruzEmail us at: podcast@vibrant-wellness.com

Send us a textIn this episode of the Vibrant Wellness Podcast, Dr. Emmie Brown, ND and Melissa Gentile sit down with Dr. James Greenblatt, a leading expert in integrative psychiatry. Dr. Greenblatt explores how genetic factors like MTHFR mutations can influence psychiatric conditions and shares practical insights on using targeted nutritional and metabolic interventions in mental health care. He highlights the impact of supplements—such as magnesium, vitamin B3, and ashwagandha—on managing anxiety and ADHD. The conversation delves into the gut-brain connection, the role of diet and heavy metal exposure in mental health, and the effects of screen time on cognitive and emotional well-being. Dr. Greenblatt also emphasizes the importance of blending personalized medicine with cautious pharmaceutical use to achieve optimal outcomes. Whether you're interested in functional medicine testing, integrative strategies for mental health, or actionable tips for your practice, this episode offers valuable takeaways for any practitioner. Don't miss this insightful discussion on how to better support your patients' mental health through innovative, root-cause approaches.Key Points:

Send us a textJoin us on the Vibrant Wellness Podcast as Dr. Pedi Mirdamadi shares how his journey from competitive fitness to naturopathic medicine reshaped his understanding of health. With a background in psychology, kinesiology, and functional medicine—and mentorship under cardiologist Dr. Mimi Guarneri—Dr. Pedi focuses on preventive strategies in digestive health, hormonal balance, and cardiovascular wellness.In this episode, Dr. Pedi dives into the critical link between gut health and overall well-being. He explains how diet impacts not only physical health but also brain function, immunity, and even genetic expression. Through tools like food sensitivity testing and the 4R protocol (Remove, Replace, Reintroduce, Repair), he offers actionable steps for managing conditions like IBS and SIBO. You'll learn why personalized nutrition and stress management are essential for gut health.Dr. Pedi also explores the powerful connection between the nervous system and digestion. Chronic stress disrupts digestion, but calming practices can activate the "rest and digest" state, improving both gut and metabolic health. He shares practical strategies you can implement today, along with inspiring patient success stories that highlight the transformative impact of these methods. By the end of this episode, you'll have a clear roadmap for identifying and removing health triggers, balancing your nervous system, and optimizing your gut health. Don't miss this opportunity to enhance your clinical approach and empower your patients toward lasting wellness. Chapters(00:01) Optimizing Health Through Naturopathic Medicine(04:01) Exploring Gut Health and Functional Medicine(14:20) Food Sensitivity Testing and Gut Health(20:03) Balancing Nervous System for Gut Health(26:16) Implementing 4R Protocol in Gut Health(36:57) Understanding SIBO Symptoms and Testing Links:https://drpedinaturalhealth.com/https://oasishealthandmedicine.com/ Join Over 18,000 Leading Medical Professionals and Become a Vibrant Wellness Provider Today! (https://portal.vibrant-wellness.com/#/sign-up) Disclaimer: All content from Vibrant Wellness, including but not limited to YouTube Videos, is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional health care services or advice, including the giving of medical advice. Users should consult their healthcare providers for medical conditions. Vibrant Wellness Podcast // Brought to you by Vibrant Wellness// Production by Jamie Santa Cruz // Editing by Jamie Santa CruzEmail us at: podcast@vibrant-wellness.comEmail us at: podcast@vibrant-wellness.com

Send us a textJoin Dr. Chris Shade, founder of Quicksilver Scientific and a pioneer in detoxification science, as he shares practical strategies for managing toxin burden and promoting optimal health. From his roots in a steel town to advancing mercury and heavy metal detoxification, Dr. Shade brings decades of experience to tackling chronic conditions like Lyme disease.This episode dives deep into detoxification, emphasizing the often-overlooked phase three detox processes. Dr. Shade explains how chronic inflammation, fatigue, and brain fog often stem from blocked detox pathways. He also addresses the role of chronic infections in compounding these issues and outlines actionable steps for opening pathways—focusing on bile flow, adaptogens, saunas, and the innovative "push-catch" method.You'll gain insights into:Identifying common symptoms of impaired detoxification.Practical interventions, including phase-specific supplements and immune modulation tactics.How herbs like Cryptolepis, Artemisia, and Japanese knotweed target multiple pathogens in Lyme disease.Dr. Shade also debunks popular detox trends and highlights the importance of balancing stress and relaxation responses for effective cleansing. Resources from Quicksilver Scientific provide further tools and education for functional medicine providers eager to optimize patient outcomes.Key Takeaways for Your Practice:Understand phase three detox and its role in toxin clearance.Explore cutting-edge formulations and their clinical applications.Learn strategies to modulate hyperreactivity and support the immune system.Chapters:(00:01) Advancing Wellness Through Detoxification Science(14:09) The Complexity of Detoxification Pathways(23:44) Unlocking Detoxification Pathways(30:58) Over-the-Counter Products for Chronic Illness(40:43) Optimizing Detoxification Pathways for WellnessResources:Visit Quicksilver Scientific for more on detox science and advanced formulations https://www.quicksilverscientific.com/Join Over 18,000 Leading Medical Professionals and Become a Vibrant Wellness Provider Today! (https://portal.vibrant-wellness.com/#/sign-up)Tune in to enhance your detoxification strategies and help patients achieve better results.Disclaimer:All content from Vibrant Wellness, including but not limited to YouTube videos, is for general informational purposes only. It does not constitute the practice of medicine or other professional healthcare services. Always seek professional medical advice.Vibrant Wellness Podcast // Brought to you by Vibrant Wellness// Production by Jamie Santa Cruz // Editing by Jamie Santa CruzEmail us at: podcast@vibrant-wellness.com

Send us a textExplore new insights into the gut microbiome and get early insights into our product pipeline  The microbiome continues to reveal its profound impact on overall health, from hormone regulation to mental resilience and cardiovascular wellness.  As we explore these connections, we're preparing for an exciting year ahead, with innovations on the horizon to transform patient care.  

Send us a textUnlock the potential of epigenetics in this compelling episode with Dr. Ashley Beckman, a leading expert in Chinese medicine and epigenetics. Dr. Beckman explains how only 10% of our health is determined by our genes, while the remaining 90% is influenced by daily choices—diet, exercise, mindset, and environmental exposure. She debunks the myth that genetics are destiny and empowers listeners to rewrite their health narratives with informed decisions.We dive deep into the connection between toxins, genetics, and autoimmune conditions like Hashimoto's disease. Dr. Beckman outlines the role of environmental pollutants and detox pathways in shaping health outcomes and discusses the importance of looking beyond the MTHFR gene when considering genetic SNPs. This episode highlights practical strategies for personalized care—combining genetic insights with toxin assessments to provide a comprehensive approach to wellness.Ready to minimize toxins in your everyday life? Dr. Beckman shares actionable tips for reducing exposure from food, water, and personal care products. Learn how cooking with real, unprocessed ingredients, using clean water filters, and choosing non-toxic personal care items can support genetic health. Discover the benefits of anti-inflammatory foods like leafy greens, turmeric, and omega-3-rich fish, and how simple lifestyle adjustments—like daily movement and mindfulness—can enhance detoxification and reduce inflammation.Whether you're a practitioner or simply passionate about optimizing your health, this episode equips you with the tools to support longevity and vitality. Reflect on how your choices today can shape your health tomorrow and start taking action with Dr. Beckman's practical and empowering advice. Chapters:(00:00) Epigenetics and Health Optimization(07:26) Genetics, Toxins, and Autoimmunity(11:16) Genetic Testing and Health Optimization(18:47) Functional Medicine Testing for Health Optimization(30:50) Reducing Toxins and Enhancing Health(37:28) Epigenetic Diet and Health Optimization(50:34) Genetics, Toxins, and Lifestyle Optimization(57:47) Longevity Through Knowledge and Learning Links:DrAshley.com (https://drashley.com/)Vibrant Wellness Total Tox Burden Test: https://vibrant-wellness.com/test/TotalToxBurdenEWG Water Quality Tool: https://www.ewg.org/tapwater  Join Over 18,000 Leading Medical Professionals and Become a Vibrant Wellness Provider Today! (https://portal.vibrant-wellness.com/#/sign-up) Disclaimer: All content from Vibrant Wellness, including but not limited to YouTube Videos, is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional health care services or advice, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on the channel, podcast, or other content linked from this channel or podcast is at the user's own risk. The content of this channel is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their healthcare professionals for any such conditions. Vibrant Wellness Podcast // Brought to you by Vibrant Wellness// Production by Jamie Santa Cruz // Editing by Jamie Santa CruzEmail us at: podcast@vibrant-wellness.com

Send us a textCould your drive for success be impacting your health without you knowing it? Join us as we examine the effects of insulin resistance and non-alcoholic fatty liver disease with Dr. Megan Lyons, founder of The Lyons Share. Formerly in a high-stress corporate career, Dr. Lyons faced health challenges that led her to embrace functional wellness. She now empowers others through sustainable, personalized strategies that address root causes rather than just symptoms.In this episode, Dr. Lyons shares insights on spotting hormonal imbalances stemming from overexertion and stress, including overlooked symptoms like insomnia and hair thinning. She offers practical advice on managing adrenal function, especially for high-achievers facing chronic stress. Dr. Lyons explains the value of tracking blood sugar metrics, such as through Continuous Glucose Monitors (CGMs), to tailor health interventions for lasting improvement.We also discuss the importance of nutrient-dense foods, balanced exercise, and how individual responses to diet and activity vary. Dr. Lyons clarifies myths around sweeteners, caffeine, and exercise types for managing insulin resistance, recommending a blend of cardio, resistance, and restorative practices.With a wealth of practical strategies, Dr. Lyons helps uncover ways to enhance well-being and achieve a sustainable, balanced lifestyle. Tune in to discover insights you can apply to support both your health and that of your patients.Key Points:Dr. Lyons' Journey: Transition from corporate consulting to functional medicine.Non-Alcoholic Fatty Liver Disease: Causes, prevalence, and reversal strategies.Insulin Resistance: Comprehensive insights into lab markers, symptoms, and interventions.Blood Sugar Regulation: Exploring stress, sleep, toxins, and dietary influences.Exercise and Nutrition: Tailored approaches for achieving metabolic balance.Continuous Glucose Monitors (CGMs): Real-world applications and patient anecdotes. Chapters:(00:01) Wellness Journey With Dr. Megan Lyons(03:46) Recognizing Hormonal Imbalance for Healing(12:17) Recognizing Stress and Blood Sugar Dysregulation(26:06) Optimal Blood Sugar Metrics(29:50) Understanding Blood Sugar and CGMs(36:15) Nutrient Dense Foods and Exercise Choices(44:37) Balancing Exercise and Body CompositionResources Mentioned:Dr. Megan Lyons' website: https://www.thelionsshare.orgLearn more about Vibrant Wellness tests: https://vibrant-wellness.comHelp Center: https://help.vibrant-wellness.com/hc/en-usJoin Over 18,000 Leading Medical Professionals and Become a Vibrant Wellness Provider Today! (https://portal.vibrant-wellness.com/#/sign-up)Disclaimer: All content from Vibrant Wellness, including YouTube Videos, is for general informational purposes only and does not constitute medical advice, diagnosis, or treatment. Always consult a healthcare professional before applying any recommendations.Vibrant Wellness Podcast // Brought to you by Vibrant Wellness// Production by Jamie Santa Cruz // Editing by Jamie Santa CruzEmail us at: podcast@vibrant-wellness.com

Send us a textEllie Kempton, a functional dietitian and founder of Simply Nourished, shares her journey from managing Crohn's disease as a collegiate athlete to a thriving career in metabolic health. Ellie's experience led her to functional medicine, where she now empowers others to enhance wellness through personalized lifestyle and nutrition strategies. Her story highlights resilience and the transformative power of thoughtful health practices.In this episode, Ellie discusses the philosophy of wabi-sabi—embracing imperfections and adapting to life's shifts. She shares insights from her mentors, illustrating how influential figures helped shape her understanding of the mind-body connection. Ellie emphasizes small, sustainable habits that help build confidence and long-term health.For women's metabolic health, Ellie offers guidance on meal timing, microbiome support, and hormonal balance. She explains how she integrates lab data to create personalized fasting, nutrition, and adrenal health protocols. From assessing caffeine intake to incorporating herbal teas, Ellie provides actionable tips that functional medicine providers can implement with patients.Whether you're addressing perimenopause or looking for ways to help patients sustain energy, Ellie's advice equips you to guide clients toward practical lifestyle shifts that align with their unique health needs. Chapters:(00:01) - Overcoming Crohn's(11:14) - Embracing Imperfections and Achieving Success(21:07) - Building Confidence Through Small Victories(33:07) - Decoding Metabolic Health and Nutrition(39:46) - Navigating Nutrition and Fasting for Women(47:00) - Nurturing Adrenal Health With Herbal Tea Links:Simply Nourished Nutrition: https://www.simplynourishednutrition.com/Join Over 18,000 Leading Medical Professionals and Become a Vibrant Wellness Provider Today! (https://portal.vibrant-wellness.com/#/sign-up) Disclaimer: All content from Vibrant Wellness, including but not limited to YouTube videos, is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional health care services or advice, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on the channel, podcast, or other content linked from this channel or podcast is at the user's own risk. The content of this channel is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their healthcare professionals for any such conditions.Stay tuned for more episodes exploring vibrant health and wellness! Vibrant Wellness Podcast // Brought to you by Vibrant Wellness// Production by Jamie Santa Cruz // Editing by Jamie Santa CruzEmail us at: podcast@vibrant-wellness.com

Send us a textDr. Ken Cooper, a leader in concussion recovery, joins the Vibrant Wellness Podcast to introduce his innovative "Concussion CPR" protocol. When his daughter faced a traumatic brain injury, Dr. Cooper pioneered a method that combines chiropractic care with neurological exercises to support brain recovery. Through impactful case examples, including a rugby player who regained movement after paralysis, Dr. Cooper underscores the critical role of early intervention and the powerful link between concussions and gut health.Dr. Cooper explains practical aspects of his protocol, from using cold lasers to leveraging neuroplasticity. He highlights the risks of conventional pain relievers, like Tylenol, which may hinder the brain's natural recovery process, and instead advocates for non-pharmaceutical pain management strategies. Addressing the long-term effects of heavy metal toxins, he emphasizes the importance of protecting brain health at every age.Dr. Cooper is dedicated to reshaping concussion treatment through education—informing healthcare professionals, coaches, and caregivers about best practices. He discusses his commitment to fostering cross-specialty collaboration to improve concussion care and his efforts to inform parents and sports communities. His upcoming book promises to expand on these insights, offering functional medicine providers actionable knowledge to enhance neurological recovery and long-term brain health. Chapters:(00:02) Concussion CPR Protocol With Dr. Cooper(03:21) Expanding Concussion CPR Protocol(14:33) Holistic Approach to Concussion Recovery(25:20) Concussion Misconceptions and Treatment(31:01) Brain Health and Holistic Healing(45:50) Medical Collaboration for Concussion Recovery Links:

Send us a textJoin us on the Vibrant Wellness Podcast as we dive into a rich conversation with Dr. Cindy M. Howard, a chiropractic internist and nutritionist who combines her clinical expertise with deep empathy gained through personal experience. After overcoming Hodgkin's lymphoma, Dr. Cindy shares how this journey shaped her approach to patient care, leading to the insights she covers in her book, Positively Altered: Finding Happiness at the Bottom of a Chemo Bag.In this episode, Dr. Cindy delves into often-overlooked areas of functional medicine—such as sexual health. Drawing from her expertise in pelvic health, she challenges practitioners to adopt a straightforward, educational approach in discussing sexual health with patients. Her insights underscore the value of building patient trust through clear, compassionate dialogue and comprehensive assessments.Dr. Cindy also explores the role of new functional treatments, including the potential of Winback TECAR therapy, along with the critical need for detailed hormone testing. She critiques common formulaic treatment methods, calling for a focus on root causes to achieve lasting health outcomes.Through her experiences, both personal and professional, Dr. Cindy inspires practitioners to view resilience as essential to both patient healing and provider growth. Don't miss this thoughtful discussion that promises to add fresh perspectives to your practice. Chapters(00:02) - Resilience and Healing With Dr. Howard(11:54) - Breaking Taboos(19:38) - Enhancing Functional Medicine Education and Practice(25:56) - Innovative Therapy(30:37) - Testing Innovative Therapies and Functional Medicine(37:54) - Hormone Testing and Balancing Strategies(47:11) - Cancer, Pregnancy, and Resilience  Links:Practice Website: Innovative Health and Wellness Center (https://www.innovativehwc.com/)Speaker Inquiries: hello@drcindyspeaks.comJoin Over 18,000 Leading Medical Professionals and Become a Vibrant Wellness Provider Today! (https://portal.vibrant-wellness.com/#/sign-up)Email us at: podcast@vibrant-wellness.com

Send us a textJoin us on the Vibrant Wellness Podcast as we delve into the growing challenge of autoimmune diseases with our special guest, Dr. Jay Goodbinder. As a chiropractic physician and functional medicine practitioner, Dr. Goodbinder shares his journey of overcoming psoriatic arthritis—an experience that inspired his medical career. We explore the limitations of conventional medicine, often described as a "quick-fix" approach, and the increasing prevalence of autoimmune diseases worldwide. Nearly half of the population now faces chronic disease, highlighting the need for functional medicine's personalized strategies, including tailored nutrition, lifestyle adjustments, detox protocols, and hormone balance.Our conversation shifts to the microbiome's critical role in health, starting with childbirth. We discuss the impact of birth methods on a newborn's microbiome and how minimal medical interventions can lead to long-term health benefits. The discussion also touches on the balance between adaptive and innate immunity, especially in the context of the COVID vaccine, and the pivotal role of gut health, liver function, and detoxification. We explore how modern lifestyle factors, like gallbladder removal and alcohol consumption, complicate these systems.In the final segment, we discuss the importance of individualized supplementation. Dr. Goodbinder introduces his supplement line, Life Support, designed to deliver essential nutrients and promote overall health. We examine how Low Dose Naltrexone (LDN) compares to prednisone in managing autoimmune conditions, with LDN offering immune-preserving benefits. Tune in for an insightful episode that brings functional medicine strategies to the forefront—empowering practitioners to deliver better outcomes for their patients. Chapters:(00:00) Autoimmune Disease(13:56) Childbirth, Microbiome, Detoxification, Cancer, Diet(26:08) Optimizing Nutritional Supplements for Health(38:06) Optimizing Autoimmune Treatment With Dr. GoodbinderLinks:DrGoodbinder.comJoin Over 18,000 Leading Medical Professionals and Become a Vibrant Wellness Provider Today! (https://portal.vibrant-wellness.com/#/sign-up)Email us at: podcast@vibrant-wellness.com

Send us a textDo you use lab testing to get to the root cause of patient health issues? Vibrant Wellness offers the largest selection of advanced specialty lab solutions, and it's free to sign up! If you're a practitioner, sign up here: https://portal.vibrant-wellness.com/#/sign-up to order, manage, and track results from dozens of precise lab tests. Are you a patient? Achieve your health goals faster with advanced root-cause lab testing. Sign up here to get connected to a Vibrant provider: https://www.vibrant-wellness.com/Signup/Patient

Send us a textCurious about how the ancient principles of Ayurveda can enhance your functional medicine practice? Join us as Dr. Gillian Ehrlich, founder of Neuroveda Health in Seattle, shares her unique insights. Drawing from her background in regenerative agriculture and wilderness leadership, Gillian explains how these experiences shape her holistic approach to healthcare.We'll explore how digestion and the body's waste elimination processes are linked to autoimmune diseases—highlighting the importance of understanding both our connection to the earth and our individual constitutions. Gillian's practice merges Western diagnostics with Ayurvedic methods, offering a comprehensive view of nutrition and personalized healing strategies.Through patient stories, Gillian reveals how treatments like Panchakarma, low-dose naltrexone, and stem cell therapy are tailored to address chronic illness. Discover actionable insights on integrating these approaches with functional testing in your own practice. Plus, learn how environmental factors influence chronic illness—and how nurturing our ecological health is key to patient outcomes.This episode offers a blend of ancient wisdom and modern science, giving you practical tools to enhance your approach to health and well-being. Chapters:(00:00) Understanding Nutrition and Digestion Through Ayurveda(05:43) Connecting Ayurveda, Medicine, and Nature(12:07) Understanding Doshas in Ayurveda(21:45) Ayurveda and Integrative Medicine Practice(31:15) Integrative Approaches to Complex Health(44:32) Ayurveda, Ecology, and Health Links:Neuroveda Health: https://neurovedahealth.comJoin Over 18,000 Leading Medical Professionals and Become a Vibrant Wellness Provider Today! (https://portal.vibrant-wellness.com/#/sign-up)Email us at: podcast@vibrant-wellness.com

Send us a textWhat happens when a doctor decides to rewrite the rules of medicine? Dr. Scott Resnick shares his shift from conventional medicine to the innovative landscape of functional medicine. His own health challenges pushed him to find solutions for issues like chronic fatigue and hormonal imbalances—areas where traditional approaches often fall short.Dr. Resnick explains how focusing on nutrition and detoxification helped him move beyond symptom-based treatments, emphasizing a systems-based approach that targets root causes. He highlights the importance of understanding inherited genetic factors and modern stressors—factors that play a crucial role in chronic illness.We dive deep into the hormonal interplay of insulin, cortisol, and thyroid function. Dr. Resnick discusses how stress and poor diet destabilize these systems and explores the benefits of energy management, intermittent fasting, and smart carbohydrate use for hormonal health.The conversation expands into hormonal therapy and managing chronic conditions like pelvic pain. Dr. Resnick stresses the value of patient education—empowering individuals to make informed health decisions by understanding their own data.By bridging traditional and functional medicine, Dr. Resnick envisions a future where functional approaches are not just complementary but foundational in patient care. Join us as we challenge the status quo and explore a holistic, science-backed approach to healthcare.  Chapters(00:00) Functional Medicine and Optimal Health(08:13) A Holistic Approach to Health(19:20) The Triad of Energy Management(32:03) Carbohydrates and Cortisol Management(37:23) Optimizing Health Through Hormone Therapy(42:42) Pelvic Pain Management and Treatment(49:34) Functional Medicine Case Study and Testing(58:12) Empowering Patients Through Functional HealthLinks:www.scottresnickmd.com Join Over 18,000 Leading Medical Professionals and Become a Vibrant Wellness Provider Today! (https://portal.vibrant-wellness.com/#/sign-up)Email us at: podcast@vibrant-wellness.com

Send us a textJoin us for an in-depth conversation with Dr. Sarah Kashdan, a cancer survivor and expert in naturopathic and Chinese medicine. Dr. Kashdan shares her "less-is-more" approach to treating complex health conditions—focusing on the profound impact of mental health and trauma on healing.We dive into the challenges of diagnosing mold illness, including the importance of genetic predispositions. Dr. Kashdan explains why personalized care is crucial, especially when addressing symptoms related to the thyroid, adrenals, hormones, and nutrient imbalances. We'll also cover practical tips for home testing and simple screening tools to identify environmental triggers.Later in the episode, we explore histamine intolerance, mast cell activation syndrome (MCAS), and the critical role of gut health in patient care. Dr. Kashdan, a competitive powerlifter and vegan, discusses how she balances nutrition with nervous system health. Finally, we examine the differences between Western and Chinese herbal medicine and how collaboration in functional medicine improves patient outcomes.Tune in to discover how Dr. Kashdan integrates environmental health, personalized care, and functional medicine to achieve better patient results. Chapters:(00:00) Exploring a Holistic Mold Approach(12:49) Navigating Mold Illness Diagnosis and Testing(16:01) Histamine Intolerance and Mast Cell Activation(29:06) Managing Nutrition and Nervous System Health(40:13) Exploring Herbal Formulas in Practice(44:45) Collaborative Care in Functional Medicine Links:www.fortcollinsnaturalmedicine.comJoin Over 18,000 Leading Medical Professionals and Become a Vibrant Wellness Provider Today! (https://portal.vibrant-wellness.com/#/sign-up) 

Send us a textWhat if your health hinges on eliminating hidden parasites? In this episode of the Vibrant Wellness Podcast, Dr. Drew Kidder—an expert with over 40 years in health and fitness—shares his journey from the fitness industry to chiropractic care, functional medicine, and consulting. He explains how addressing parasites plays a crucial role in cleansing the body and how these pathogens can shield harmful toxins like heavy metals.Dr. Kidder also explores the rising toxicity in today's world, driven by industrialization, food contamination, and environmental pollutants. Why does gluten cause more issues in the U.S. than in Europe? Dr. Kidder breaks down the differences in farming practices and chemical use, offering insights into the link between these factors and gluten sensitivity. We also dive into environmental toxins—like BPAs, phthalates, and pesticides—and practical ways to reduce exposure while supporting the body's natural cleansing pathways, with a focus on mitochondrial health.In the final segment, Dr. Kidder emphasizes taking personal responsibility for your health. He covers the benefits of regular bowel movements, liver and mitochondrial health, and using specific binders to eliminate toxins. We also explore how CellCore products can optimize these processes. This episode equips you with practical strategies to reduce your toxic load and improve your health. Tune in for a thought-provoking discussion that challenges conventional healthcare and provides actionable insights for better living. Chapters:(00:00) Toxins, Parasites, and Health Optimization(12:52) Environmental Toxins, Parasites, and Health(30:04) Parasites and Toxin Absorption(38:17) Parasite Cleanse and Toxin Binders(53:04) Taking Control of Your Health  Links:CellCore Practitioner Registration link: https://go.cellcore.com/47k7GEMwww.cellcore.comJoin Over 18,000 Leading Medical Professionals and Become a Vibrant Wellness Provider Today! (https://portal.vibrant-wellness.com/#/sign-up) 

Send us a textAs personalized healthcare continues to evolve, prioritizing cellular health and addressing environmental factors are essential strategies for improving patient outcomes. From understanding how daily habits affect nitric oxide production to exploring the importance of mitochondrial function in chronic illness, this month's curated resources will help you stay at the forefront of whole-body care: 

Send us a textJoin us on the Vibrant Wellness Podcast as we explore how stress can affect your health as much as a poor diet. Chronic stress disrupts the HPA axis, throwing off cortisol levels and impacting overall health. We welcome Jessica Bruno, a functional medicine nutritionist, to share her personal journey. She rejected immunosuppressants without a clear diagnosis and instead found healing through functional medicine—emphasizing the importance of stress management, sleep, and movement in sustainable wellness.We dive into the connection between stress and blood sugar, showing how effective stress management can help stabilize blood sugar levels. By incorporating simple lifestyle changes—such as consistent routines—we explain how these adjustments directly impact your health. We also highlight tools like glucose monitors and baseline blood work, offering practical ways to track blood sugar fluctuations and personalize nutrition and stress reduction strategies.Our conversation also covers digestion and gut health, explaining how poor digestion can lead to nutrient deficiencies and heightened stress responses. We explore the benefits of intermittent fasting, the effects of caffeine on an empty stomach, and the importance of consistent meal patterns. You'll also hear tips for managing stress, including vagal toning exercises, and we discuss common nutrient deficiencies. Finally, we underscore the role of sleep—reducing screen time and aligning with natural circadian rhythms—as a key factor in improving health outcomes.Chapters:(00:00) Stress and Health Impact Interview(05:09) Blood Sugar, Stress, and Hormones(11:59) Nutrition and Blood Sugar Effects(21:26) Nutrition and Stress Management Solutions(30:23) Nutrition, Toxins, Sleep(36:07) Sleep, Screen Time, and Blood SugarLinks:www.naturalandnourish.comJoin Over 18,000 Leading Medical Professionals and Become a Vibrant Wellness Provider Today! (https://portal.vibrant-wellness.com/#/sign-up)

Send us a textUnlocking Personalized Healthcare: Insights from Dr. Isaac JonesIn this episode, we sit down with Dr. Isaac Jones, founder of Health Experts Alliance, to explore his journey from overcoming childhood ADHD and dyslexia to pioneering a patient-centered, virtual healthcare practice. Dr. Jones shares how he transitioned from a high-volume, traditional model to a more effective and fulfilling data-driven approach. He reveals the challenges of building this practice—including early financial setbacks—and the methods he refined to deliver better patient outcomes while achieving professional success. Wellness Beyond the OrdinaryDr. Jones, alongside Horst Schulze, co-founder of Ritz-Carlton, is reimagining wellness retreats. Imagine luxury resorts offering advanced therapies like red light treatment, cold immersion, and holistic fitness programs—moving beyond typical gym facilities. These resorts aim to integrate high-tech treatments with a focus on overall health, from agility to endurance, creating a sanctuary for both healing and rejuvenation. AI's Role in Shaping Healthcare's FutureDr. Jones also explores the growing role of AI in healthcare, from improving patient engagement to streamlining data analysis for better clinical outcomes. We discuss how AI can assist providers in creating more efficient workflows, enhancing both patient care and business operations. The conversation moves from AI's technical potential to its ethical implications, offering practical insights for integrating these innovations into your practice. We also explore the importance of holistic health approaches, emphasizing psychological well-being and longevity. Chapters:(00:00) Building a Successful Virtual Practice(09:44) Revolutionizing Health Transformations Through Holistic Resorts(21:54) AI Impact on Future Healthcare(30:30) Transforming Healthcare(45:36) Cracking the Code on Longevity Links:www.healthexpertsalliance.com/ Join Over 18,000 Leading Medical Professionals and Become a Vibrant Wellness Provider Today! (https://portal.vibrant-wellness.com/#/sign-up)

Send us a textHow can understanding mitochondrial health revolutionize your approach to chronic illness? Join us on the Vibrant Wellness Podcast as we welcome Laura Frontiero, an expert nurse practitioner and functional health consultant. Laura shares her journey from conventional to functional medicine, explaining how integrating a focus on mitochondrial health can transform your practice. By improving cellular energy production, you can significantly enhance patient outcomes—especially in gut health, immune function, and detoxification.In our discussion, we explore practical strategies to optimize gut health. Discover why addressing drainage pathways before targeting microbial imbalances is essential for better health outcomes. We also examine the impact of environmental toxins and nutrient deficiencies, highlighting their influence on interconnected body systems. Laura provides actionable detox routines and discusses the critical role stress and trauma play in chronic disease, offering holistic methods to support comprehensive healing.We also delve into how lifestyle changes, exercise, and nutrient supplementation contribute to brain and mitochondrial health. Learn about the benefits of high-intensity workouts, cold and heat exposure, and key supplements like B vitamins and CoQ10. Drawing from her collaboration with experts on "toxic brain" and detoxification summits, Laura emphasizes the importance of continuous learning and proactive health management. Don't miss this episode packed with valuable insights and practical tips to elevate your approach to functional wellness. Chapters:(00:00) Functional Medicine and Cellular Energy(09:54) Modern Approaches to Gut Health(15:49) Uncovering Nutrient Deficiencies and Chronic Health(24:35) Natural Approaches to Health and Wellness(37:36) Supporting Brain Health and Detoxifying(47:22) Enhancing Mitochondrial Health Through Lifestyle(55:03) Longevity Through Knowledge and Wellness Links:www.laurafrontiero.comJoin Over 18,000 Leading Medical Professionals and Become a Vibrant Wellness Provider Today! (https://portal.vibrant-wellness.com/#/sign-up)

Send us a textJoin us for a conversation with Dr. Nathan S. Bryan, a leading expert in nitric oxide biochemistry. In this episode, we delve into nitric oxide's essential role in health, aging, and disease prevention. Dr. Bryan takes us from his early days as a biochemistry student at the University of Texas to his innovative research at LSU School of Medicine, inspired by the Nobel Prize-winning discovery of nitric oxide.We explore why nitric oxide is crucial for cardiovascular health and how Dr. Bryan's research has led to new therapies. He discusses developing a nitric oxide delivery system that mimics the body's natural production. This breakthrough approach has shown significant potential for patients with resistant hypertension and other challenging conditions.Dr. Bryan also explains Functional Nitric Oxide Nutrition, emphasizing how plant-based, balanced diets can boost nitric oxide levels and improve overall health.Learn about the dual pathways through which the body produces nitric oxide and the critical role of the oral microbiome. Dr. Bryan shares how everyday products like mouthwash can disrupt nitric oxide production and lead to health issues. We also discuss the connection between oral health, water quality, and chronic conditions, along with the impact of topsoil degradation on food's nutritional value.Dr. Bryan offers practical insights for functional medicine practitioners on how to enhance nitric oxide production in their patients. For more on his research and educational content, tune in to this informative episode. Chapters:(00:00) Nitric Oxide and Health Optimization(04:44) Revolutionizing Nitric Oxide Therapy(12:28) Optimizing Health With Nitric Oxide(23:11) Optimizing Nitric Oxide Production and Health(34:29) Oral Microbiome and Water Optimization(39:15) Dental Infections and Beet Misconceptions(52:02) Declining Nutritional Value and Nitrate Content Links:https://drnathansbryan.com/Join Over 18,000 Leading Medical Professionals and Become a Vibrant Wellness Provider Today! (https://portal.vibrant-wellness.com/#/sign-up)

Send us a textEvent season is here, and with it comes countless opportunities to connect, learn, and grow your expertise in personalized wellness and longevity. With the Vibrant Longevity Summit and several other major events on the horizon, it's the perfect time to arm yourself with the latest insights and strategies. To help you prepare for your networking events this month, delve into this curated selection of podcasts and blogs that explore detoxification and the oral and gut microbiome: 

Send us a Text Message.Join us for an insightful discussion with Dr. Jessica Peatross, a former board-certified internal medicine hospitalist who transitioned into functional medicine to address chronic illnesses more holistically. Dr. Jess opens up about her personal struggle with a B vitamin deficiency, detailing the severe symptoms she overcame and how this experience shaped her holistic approach to health.In this episode, Dr. Jess dives into the specifics of her Kill Bind Sweat detox program, sharing actionable strategies for maintaining open drainage pathways to support the body's natural detoxification processes. She outlines the use of herbal antimicrobials, binders, and the critical role of sweating—through practices like sauna use—in effectively cleansing the body. Dr. Jess also tackles common health challenges such as adrenal fatigue and parasitic infections, emphasizing the importance of a tailored approach that includes mineralization and a deep understanding of the body's ecosystem.We also explore the impact of environmental toxins, with a particular focus on mold. Dr. Jess explains how mold-free living can significantly enhance health, offering her personal tips on selecting mold-free products and identifying potential mold sources in your environment.Whether you're a functional medicine provider seeking to expand your toolkit or someone interested in the connection between environment and health, this episode offers a wealth of practical advice and cutting-edge insights. Don't miss this opportunity to empower yourself and your patients with knowledge—tune in now to explore the many facets of achieving vibrant health.Chapters:(00:00) Understanding Functional Medicine and Detox Protocols(08:46) Healing Through Personal Transformation(14:18) Empowering Patients Through Education and Biohacking(20:44) Optimizing Drainage Pathways in the Body(33:16) Remedies for Adrenal Fatigue and Parasites(38:18) Parasites, Heavy Metals, and Mold(42:23) Mycotoxins and Mold-Free Living(53:21) Promoting Vibrant Health Through EducationLinks:

Send us a Text Message.Join us for an engaging episode of the Vibrant Wellness Podcast with Maria Emmerich, founder of Maria MindBodyHealth.com and Keto-Adapted.com. Maria recounts her journey from struggling with health and weight issues to becoming a renowned nutrition expert and author of over 20 bestselling books. She shares her personal experience with PCOS, the challenges of avoiding prescription drugs, and her motivation to create low-carb, protein-rich recipes.We dive into the benefits of the protein-sparing modified fast (PSMF) and the importance of understanding macros for effective meal planning. Maria explains how focusing on lean proteins and reducing fats and carbs can aid in weight loss, and how intermittent fasting can help control blood sugar levels. Learn about optimizing health through lifestyle choices like meal timing, morning workouts, and fasted exercise for improved mitochondrial health and fat oxidation.Our conversation covers transitioning to healthier eating habits, the effects of high-fat diets on cholesterol, and the importance of regenerative farming and holistic health. Maria provides practical advice for overcoming common challenges when adopting a carnivore or keto diet and emphasizes the power of community support and perseverance. This episode is packed with tips and insights to help you achieve vibrant wellness.Chapters:(00:00) Vibrant Wellness With Maria Emmerich(12:55) Protein-Sparing Modified Fast and Macros(18:21) Optimizing Health Through Lifestyle Choices(26:26) Optimizing Nutrition for Overall Health(38:16) Regenerative Farms and Health Conditions(40:47) Transitioning to Healthier Eating Habits(51:58) Long-Term Success With Carnivore and KetoLinks:https://mariamindbodyhealth.com/https://keto-adapted.com/Join Over 18,000 Leading Medical Professionals and Become a Vibrant Wellness Provider Today! (https://portal.vibrant-wellness.com/#/sign-up)

Send us a Text Message.Join us on Vibrant Wellness Podcast as we dive into the vital blend of clinical expertise and business savvy needed for success in integrative and functional medicine. Our guest, Lesli Bitel, an in-demand business strategist and mentor, shares her journey from running a private nutrition practice to advising health and wellness professionals. Lesli explains how to identify ideal clients, optimize your online presence, and create scalable business models to boost profitability and maintain work-life balance.We explore the Profit Pyramid, a framework designed to help you diversify income streams and grow your business. From free resources that build trust to premium one-on-one packages, we discuss meeting diverse client needs while increasing revenue. Key strategies include focusing on one program at a time, embracing "done is better than perfect," and seeking support when necessary. Download the free Profit Pyramid PDF in the show notes to get started.Understanding your target audience and niche is crucial. Lesli highlights the benefits of niching down for focused messaging and reduced stress. We provide examples of scalable health programs, like eight-week webinars on gut health and hybrid programs combining group coaching with personalized elements. Listen in for actionable insights and practical advice to help your practice thrive.Chapters:(00:00) Building Profitable Health Practices(12:40) Building Revenue With Program Packages(24:00) Identifying Target Audience and Niche Niches(33:21) The Profit Pyramid Model(40:32) Designing Profitable Health ProgramsResources:https://leslibitel.com/https://leslibitel.com/wp-content/uploads/2021/02/The-Profit-Pyramid-Lesli-Bitel-Multiple-Streams-of-Income-Challenge.pdfJoin Over 18,000 Leading Medical Professionals and Become a Vibrant Wellness Provider Today! (https://portal.vibrant-wellness.com/#/sign-up)

Send us a Text Message.Join us for an insightful episode exploring the connections between gut health and fertility. Our guest, Dr. Emily Hernandez, an expert in preconception health and chronic illness, shares how gut inflammation can become systemic, impacting the ovaries, urinary tract, and more. We delve into the critical role of the gut microbiome in detoxifying and eliminating hormones, also highlighting its importance in treating Lyme disease. Dr. Hernandez also explains how environmental toxins affect gastrointestinal health, particularly in younger populations, and emphasizes the significance of the oral microbiome in fetal health.We then discuss the complex relationship between toxins, hormones, and fertility. Contaminants like heavy metals, pesticides, and endocrine disruptors disrupt hormonal health and fertility. Dr. Hernandez explains how modern lifestyle stressors can lead to stress-related hormonal imbalances, affecting cortisol levels, blood sugar, thyroid function, and key fertility hormones like progesterone. We underscore the interconnectedness of the hypothalamus, pituitary, adrenal axis, and stress management, while always returning to the foundational role of gut health in overall wellness.Finally, we dive into practical solutions with a comprehensive gut health protocol. Discover the importance of a multifaceted approach including binders, gut lining support, and spore-based probiotics. Dr. Hernandez provides practical advice on maintaining a healthy oral microbiome and its impact on systemic health, including heart disease, diabetes, and fetal development. Tune in for a wealth of knowledge and actionable steps to improve digestive health, hormonal balance, and overall fertility.Chapters:(00:00) Gut Health and Fertility Connection(04:26) Toxins, Hormones, and Fertility(18:43) Estrogen, Gut Microbiome, and Fertility(28:56) Comprehensive Gut Health Protocol(35:01) Oral Health and Fertility Connection Resources Mentioned: Biocidin Products: https://biocidin.com/ Wildcraft Medicine: https://wildcraftmedicine.com/ 

Send us a Text Message.Join us for an insightful episode as we examine the intersection of aesthetics and functional medicine with our guest, Lexi Yoo. A dual board-certified nurse practitioner and expert in anti-aging and functional medicine, Lexi shares how she integrates whole body health with skincare and aesthetic treatments. We discuss peptides' effectiveness in treating fine lines, wrinkles, and hyperpigmentation, emphasizing the importance of high-quality products. Lexi also highlights the connection between gut health and skin conditions, using candida as a key example, and shares how her comprehensive approach has positively impacted lives.We delve into the trend of incorporating integrative approaches in med spas under the "wellness" banner. Lexi emphasizes the need for authentic functional medicine practices that go beyond replacing prescriptions with supplements, focusing on thorough diagnostic testing and lifestyle changes. Listen as we explore peptides' role in skin health, their function as amino acid chains that trigger cellular messages, and their potential in personalized medicine. Lexi provides insights into the evolving landscape of aesthetics training and the benefits of a practice environment encouraging continuous learning through patient feedback.Finally, we examine neurotoxins and topical peptides in aesthetic medicine. We compare popular neurotoxins like Botox and Dysport and shift focus to the collagen-boosting properties of GHK-Cu, especially when combined with Argireline and Leuphasyl. We provide practical tips on peptide application routines to maximize skincare results. We also discuss the gut-skin connection and integrative treatment approaches involving peptides, ozone therapy, and dietary adjustments. Tune in to discover how a holistic approach to hormonal acne and gut health can effectively address skin issues.Timestamps: (00:00) Skincare and Aesthetics With Lexi Yoo(03:43) Peptides and Aesthetics in Integrative Medicine(12:59) Understanding Neurotoxins and Topical Peptides(24:04) Gut-Skin Connection in Functional Medicine(35:16) Holistic Approach to Hormonal Acne Resources Mentioned: Regenere: www.regenere.com Vibrant Wellness tests: www.vibrant-wellness.com YDH Training Academy: www.ydhacademy.com You Direct Health: www.yoodirecthealth.comSubscribe for more podcasts to enhance your clinical knowledge.Join Over 18,000 Leading Medical Professionals and Become a Vibrant Wellness Provider Today! (https://portal.vibrant-wellness.com/#/sign-up)

Send us a Text Message.Vibrant Voice Monthly News  

Send us a Text Message.Join us on the Vibrant Wellness Podcast as we dive into the intricate world of Lyme disease with our special guest, Dr. Kyle Warren, a chiropractor and certified functional medicine practitioner. Dr. Warren reveals his personal journey, sharing how his wife's Lyme was initially misdiagnosed which led him to question traditional testing methods and shift to a holistic approach. Learn how restoring immune function and addressing co-infections, toxins, and environmental factors are crucial for effectively managing this complex illness.We'll explore the complex symptoms of chronic Lyme disease and recent major advancements in research and funding that have improved our understanding. Dr. Warren emphasizes a comprehensive treatment strategy: attacking the bacteria, restoring immune function, and repairing body damage. Insights from Columbia and Johns Hopkins show that chronic Lyme can adversely affect the nervous system, highlighting the importance of a comprehensive approach to include assessment of nervous and immune system dysfunction.This episode also covers advancements in Lyme disease testing, especially the advantages of Vibrant's capabilities in identifying multiple Lyme species and preventing misdiagnosis. Dr. Warren discusses the need for thorough co-infection panels and periodic retesting to monitor progress and adjust treatments. Understanding micronutrient deficiencies and personalizing care strategies is key to supporting the immune system and ensuring effective recovery.Don't miss this enlightening conversation with Dr. Kyle Warren as we navigate the complexities of Lyme disease and explore innovative treatment approaches. Chapters:(00:00) Holistic Approach to Lyme Disease(08:24) Navigating Chronic Lyme Disease Treatment(17:46) Complexities of Lyme Disease Treatment(23:16) Understanding Lyme Co-Infections and Testing(30:28) Immune System Testing and Micronutrient Deficiencies(43:25) Managing Lyme Disease Treatment ExpectationsLinks:Restorativehealthsolutions.comLymedr.comJoin Over 18,000 Leading Medical Professionals and Become a Vibrant Wellness Provider Today! (https://portal.vibrant-wellness.com/#/sign-up)

Send us a Text Message.Join us on the Vibrant Wellness Podcast for an enlightening conversation with Dr. Ashley Beckman, a distinguished doctor of acupuncture and Chinese medicine. With extensive knowledge in cellular detox, epigenetics, and functional medicine, Dr. Ashley delves into her journey of overcoming mold illness and Lyme disease. She shares how she identified the root causes of her health issues after years of misdiagnoses, offering invaluable guidance on comprehensive testing and home inspections for those facing unexplained health challenges.In this episode, we discuss the essential role of accurate testing and personalized treatment protocols for chronic illnesses, particularly those caused by mold and tick-borne pathogens. Dr. Ashley explains the use of Vibrant's Organic Acid and Mycotoxin tests to understand a patient's health comprehensively. We also explore the impact of chronic infections on overall well-being. Dr. Ashley outlines her protocols for treating mold toxicity and Lyme disease, emphasizing a holistic approach that resets the nervous system without added stress.Dr. Ashley provides practical advice on effective mold illness treatment strategies, the role of epigenetics in health optimization, and how to identify mold exposure in homes. She discusses foundational health strategies for vibrant living, including dietary tips, hydration, and stress management. This episode is filled with practical tips and personal stories that underscore the complexities of mold illness and the need for individualized care.Don't miss this insightful discussion designed to empower and inform functional medicine providers. Tune in to gain practical strategies and deepen your understanding of mold-related illnesses and personalized treatment protocols. Chapters(00:00) Mold & Lyme Illness Symptoms(09:15) Lyme and Mold Testing Protocols(15:23) Effective Mold Illness Treatment Strategies(19:05) Understanding Epigenetics in Health Optimization(25:22) Identifying Mold Exposure in Homes(31:53) Home Testing and Laboratory Interpretation(39:24) Detox Preparation and Pitfalls(45:32) Foundational Health Strategies for Vibrant Living Links:DrAshley.com (https://drashley.com/)Join Over 18,000 Leading Medical Professionals and Become a Vibrant Wellness Provider Today! (https://portal.vibrant-wellness.com/#/sign-up)

Send us a Text Message.In this episode, Dr. Jyoti Patel, an integrative and functional medicine expert, shares her personal journey into holistic health. Dr. Patel recounts her battle with cancer, illustrating the dangers of ignoring health warnings due to career pressures. Her story is a crucial reminder for women to prioritize self-care and empowerment.We delve into alarming health statistics affecting women, including higher rates of osteoporosis, dementia, IBS, depression, anxiety, and heart disease. Dr. Patel shares a personal misdiagnosis story, highlighting the need for comprehensive testing and healthcare advocacy. We discuss the impact of chronic stress and high cortisol levels on women's health and offer practical stress management tips, including vagal toning exercises. We also examine hormonal imbalances in women and their overall health impact. From hormonal dysregulation symptoms to the role of nutrition and the debate on birth control, we advocate for individualized, compassionate care. Dr. Patel emphasizes the importance of personalized hormone testing and stress management, including wearable technology for real-time health monitoring.Join us for strategies to maintain optimal wellness and the importance of continuous learning and personal growth. Don't forget to subscribe and leave a review to help us share this vital information. Chapters:(00:00) Empowering Women's Health Through Integrative Medicine(08:31) Stress Impact on Women's Health(17:55) Women's Health Empowerment Through Integrative Medicine"(27:56) Holistic Approach to Hormonal Imbalances(37:14) Hormone Testing and Stress Management Links:aimsforwellness.comJoin Over 18,000 Leading Medical Professionals and Become a Vibrant Wellness Provider Today! (https://portal.vibrant-wellness.com/#/sign-up)

Dr. John Kim's journey from surviving a widow-maker heart attack at 33 to becoming a leading functional medicine pharmacist is nothing short of remarkable. In this episode, we explore mold toxicity and its connection to chronic illnesses like SIBO and autoimmune diseases through Dr. Kim's powerful personal story.We delve into managing SIBO in mold-exposed environments, discussing practical treatments like itraconazole and nasal irrigation. Dr. Kim shares invaluable insights from his tele-wellness practice on optimizing hormonal balance, addressing immune dysfunction, and restoring gut health. We also highlight the effects of mycotoxins on DNA expression and the importance of healthy cell membranes for detoxification.Our conversation dispels myths about quick detox solutions, emphasizing a holistic approach. Dr. Kim offers advice on proper enzyme supplementation and the benefits of spore-based probiotics for digestive health. We conclude with the essential mindset for a vibrant life and where to find more resources and connect with Dr. Kim. Don't miss this in-depth look at mold's impact on well-being. Chapters:(00:00) Mold Toxicity & Chronic Illness Causes(15:43) Mold Toxicity and Environmental Exposure(30:47) Cellular Detox and Mold Toxicity DNA(41:22) Cellular Detox and Mold Prevention(49:14) Cellular Detox and Toxin Accumulation(53:08) Optimizing Detox and Gut Health Links:www.drkimwellness.comJoin Over 18,000 Leading Medical Professionals and Become a Vibrant Wellness Provider Today! (https://portal.vibrant-wellness.com/#/sign-up)

Growing research puts the gut microbiome at the center of chronic disease prevention, immune function, and mental health. This month, our featured resources provide practical insights, detailed guides, and expert perspectives on the multifaceted aspects of gut health: 

Transform your approach to wellness with Dr. Mary Louder, a double board-certified osteopathic physician who once doubted the principles she now passionately advocates. Discover her journey from skepticism to advocacy, shaped by her studies at Michigan State where spinal biomechanics and wellness intersected with osteopathic practices.Learn how treatments like craniosacral therapy can relieve patients with lower back issues and post-surgical sciatica. Dr. Louder shares personal stories of reconnecting with one's innate self and the hurdles faced as an unconventional osteopath.Critiquing the traditional medical model, she highlights the pressures from insurance companies and the lack of personalized care. Explore her thoughts on universal healthcare, the importance of thorough communication, and gaps in both traditional and integrative medicine.Dr. Louder discusses transitioning to cash-based practices and the benefits of genetic testing in personalized treatment plans. Understand how moving away from insurance models enables comprehensive care, especially post-COVID-19. Delve into anxiety's emotional and physiological aspects, learning techniques to connect with your body and manage stress.This episode is rich with inspiration and practical advice for those embracing a holistic approach to wellness. Tune in for insights and actionable tips from Dr. Louder's extensive experience. Chapters:(00:00) The Disruptive Approach to Wellness(07:30) Lessons From a Physician Healer(18:44) Transitioning to Cash-Based Functional Medicine(31:20) Genetic Testing and Functional Medicine(43:48) The Healing Power of Self-Connection Links:https://www.drmarylouder.com/Join Over 18,000 Leading Medical Professionals and Become a Vibrant Wellness Provider Today! (https://portal.vibrant-wellness.com/#/sign-up)

How closely are your emotions linked to your physical health? Today on the Vibrant Wellness Podcast, we welcome Nicole Reilkoff, a certified naturopath and reflexologist. She shares her journey from childhood trauma and addiction to holistic wellness. Join Dr. Emmy Brown and Melissa Gentile as they explore the world of hormones, neurotransmitters, and cytokines, showing how these biochemical forces shape our emotional well-being. We'll discuss common myths about diet and lifestyle's role in mental health and stress the importance of addressing emotional states in healing.Ever wondered about the gap between the physical body and the soul? We investigate this divide through the lenses of Western science and Chinese energetic medicine. Building on Candace Pert's idea of the body as the subconscious mind, we point out the deep physiological roots of emotions and the need to integrate this understanding into holistic practices. Our conversation reveals how cultivating body trust and situational awareness can foster healthier connections with oneself and others, highlighting the power of vulnerability and open communication.Lastly, we illuminate the profound mind-gut connection and how societal constructs shape our emotional experiences. From mindful eating to the challenging but crucial process of dissociation for trauma survivors, we cover practical strategies to enhance both emotional and physical health. We wrap up with advice on nutrition and sleep, emphasizing the transformative power of positive self-talk and holistic approaches to healing. Tune in for an insightful discussion that will elevate your understanding of holistic health and emotional well-being.Chapters:(00:00) Emotional Health and Holistic Healing(15:12) Understanding the Mind-Body Connection(23:17) Understanding Gut Health for Emotional Well-Being(33:21) Mind-Body Connection Through Nutrition and Sleep(42:47) Healing the Gut Through MindsetLinks:www.mvnaturopathie.comJoin Over 18,000 Leading Medical Professionals and Become a Vibrant Wellness Provider Today! https://portal.vibrant-wellness.com/#/sign-up

What if you could improve your gut health and still enjoy your favorite foods like pizza and chocolate? Join us on the Vibrant Wellness Podcast as we welcome Sara Kahn, a board-certified clinical and functional nutritionist. Sara shares her journey from chronic digestive issues to a thriving digestive system. She reveals how she manages conditions like SIBO, IBS, and acid reflux by addressing root causes and making sustainable lifestyle changes. Her story shows the potential for breaking free from restrictive diets. Sara explains the importance of bio-individuality in nutrition and the connection between gut health and mental well-being. She uses a personalized approach to address anxiety, depression, and other psychological issues linked to digestive health. Learn about balanced meals, regular eating patterns, and the Migrating Motor Complex (MMC) in ensuring optimal gut motility. Sara also covers the complexities of SIBO treatment, highlighting the need to understand an individual's full health history for effective intervention. In the final segment, we explore the relationship between gut health and histamine intolerance. Sara offers practical strategies for managing food sensitivities and digestive discomfort. She stresses the importance of simplifying nutrition and self-care to avoid feeling overwhelmed. Hear about her journey to food freedom and the relief of not having to micromanage every meal. Sara shares tips on incorporating exercise, nature, and personal downtime into your routine for overall well-being. Tune in for an enlightening discussion on living vibrantly without dietary restrictions. Chapters(00:00) Healing Gut Dysbiosis(11:56) Nutritional Approach to Gut Health(25:04) Gut Health and Histamine Intolerance Approach(40:09) Navigating Self-Care Through Nutrition Links:www.sarakahnnutrition.comJoin Over 18,000 Leading Medical Professionals and Become a Vibrant Wellness Provider Today! (https://portal.vibrant-wellness.com/#/sign-up)