Podcast appearances and mentions of lincoln uk

In this short driving episode I share my thoughts on what I've witnessed in the city of Lincoln UK. There is a noticeable increase in the population of Nigerians and Ghanaians living, working and studying in Lincoln and or parts of Lincolnshire county. Walking or driving past the areas populated by these overseas visitors, there is a clear physiological difference between the African men, women and children and the English families born and bred here, mainly the distinct disparity in obesity levels. I rarely see overweight or obese African visitors, which leads me to think the food cultures and habits must be different in parts of their huge continent. Whilst this may not actually be the case for all Nigerians or Ghanaians in the UK or back in their home countries, it's something to consider and possibly learn from, regarding a change of mindset and nutritional habits here in Lincoln. After travelling to Japan last year and witnessing the low levels of obesity in Tokyo and Kyoto, it's becoming more apparent that the UK is vastly inferior in this aspect of health, as we are increasingly under pressure due to the norm of highly processed foods and lack of physical exercise. Watch the episode on YouTube and listen on Spotify, Amazon Music or Apple Podcasts. Thanks for listening.

The Richard Syrett Show July 26th, 2024 Democrats remove Joe Biden, insert Kamala Harris  Ken Khachigian Author of Behind Closed Doors: In the Room with Reagan & Nixon. Director Emeritus of the Richard Nixon Foundation Board of Directors. Chief Speechwriter and Senior Political Advisor for President Reagan  https://www.amazon.com/Behind-Closed-Doors-Reagan-Nixon/dp/B0CMP7DQW2/ref=sr_1_1 https://www.reaganandnixon.com Someone who regularly visited Trump shooter's home and work also visited a D.C. building near FBI https://www.wnd.com/2024/07/mobile-data-someone-who-regularly-visited-trump-shooters-home-and-work-also-visited-a-d-c-building-near-fbi/  Cristina Laila - Associate Editor at The Gateway Pundit The LimRiddler Nature's repair for canoes with a tear. Gingiva damage without proper care. Clog up the works Where bureaucracy lurks. Treat ‘neath the seat of your restaurant chair. Wall Street, the Nazis and Crimes of the Deep State, and their diabolical plans for world domination https://www.skyhorsepublishing.com/9781510779853/wall-street-the-nazis-and-the-crimes-of-the-deep-state/  David A. Hughes Senior Lecturer in International Relations at the University of Lincoln (UK). His research focuses on psychological warfare, 9/11, COVID-19, the deep state, technocracy, global class relations, and resurgent totalitarianism. OPEN LINES THERE'S SOMETHING HAPPENING HERE  Does Kamala Harris Have a Snowball's Chance in Hell of Defeating Donald Trump? Greg Carrasco – Host of The Greg Carrasco Show, Saturday Mornings 8-11am on SAUGA 960 AM The answer to today's Limriddle is: Gum The first five to answer correctly were: 1.    Jeffrey Corbett, Oakville, Ontario 2.    Thomas LeBaron, Haliburton, Ontario 3.    Michael Dibblee, Vancouver, British Columbia 4.    Jack Fallon, Toronto, Ontario 5.    Jarred Seider, Toronto, Ontario   Nature's repair for canoes with a tear. Pine gum or Balsam gum (sap) are a good fix when your birch bark or canvas canoe springs a leak on a remote river.   Gingiva damage without proper care. Gingiva is the technical term for your gums and gingivitis is an inflammation of the gums that can cause bad outcomes.   Clog up the works Where bureaucracy lurks. Gum can be a verb, as used in the expression “gum up the works.”  Treat 'neath the seat of your restaurant chair. Has this ever happened to you? You grab the underside of your restaurant chair to pull it up to the table and your fingers sink into chewing gum deposited by a prior patron. It's all part of the fine dining experience.   Learn more about your ad choices. Visit megaphone.fm/adchoices

Get fast treatment for your knee pain, from the most experienced specialists around. MSK Doctors (01522 904 420) was the first clinic in the UK to offer Arthrosamid for osteoarthritis, and they can help you to get long-lasting pain relief, fast. Visit https://www.mskdoctors.com/ MSK Doctors 108 Harley Street London Sports and Injuries Clinic, London, England W1G 7ET, United Kingdom Website https://www.professorlee.uk/ Phone +44-20-7965-7268 Email pyfl@mskdoctors.com

Open MRI (0333 335 5848) can help you to get the MRI scans you need, fast. You don't even need to listen to this podcast, just call them up or schedule your appointment online right now, with no referral, and no waiting list. Visit https://www.openmri.co.uk MSK Doctors Open MRI MSK House London Road, Sleaford, Sleaford, England NG34 8NY, United Kingdom Website https://www.openmri.co.uk Phone +44-333-335-5848 Email mri@mskdoctors.com

Injured your Achilles tendon? Don't settle for second-best when treating an injury that could take months, or even years, to fully heal. Go to the musculoskeletal specialists in Lincoln, UK, to get the best possible treatment - you don't even need a referral. Visit http://mskdoctors.com MSK Doctors MSK House London Road Silk Willoughby, Sleaford, Lincolnshire, Sleaford, England NG34 8NY, United Kingdom Website https://www.mskdoctors.com Phone +44-330-001-0048 Email team@mskdoctors.com

Chapter 356 - "Bands Are Naturally Going to Change Their Sound" ...as read by Dan Hodson of BordersThis week we welcome Borders drummer Dan Hodson to the podcast. Borders released Bloom Season back on November 18th via Arising Empire Records. Dan talks about growing the scene in Lincoln UK, the story of Borders picking their name, evolving their sound, metal elitism, and more.https://bordersbanduk.com/en-usBloom Season is available on cd at https://arising-empire.shop/en/artists/borders/Or digitally on Bandcamp at https://arisingempire.bandcamp.com/album/bloom-seasonSome of Borders back catalog is available at https://borders.bandcamp.com/album/purifyMy Favorite EP's of 2022 https://asthestorygrows.wordpress.com/2022/12/05/favorite-eps-of-2022/ The Spotify Playlist for my favorite ep's https://open.spotify.com/playlist/4aLoQjUufAki3f6vrB6xD6?si=b6f385a3ed264c45Chapter 355 Music:Borders - "Fade To Black"Borders - "All This Time I've Spent"Borders - "Suffer"Borders - "Godless"Borders - "Bloom Season"---As The Story Grows links:​Help out at PatreonATSG WebsiteATSG Music and MerchJoin the Email ListATSG FacebookEmail: asthestorygrows@gmail.comYouTube - https://www.youtube.com/channel/UCNuP0_JUpT6DoIhhbGlwEYA?view_as=subscriber 

If you or someone you love is suffering from a fractured bone, time is a valuable resource. Skip the waitlist with MSK Doctors, to get diagnosis and treatment as fast as possible from the best private specialists in Lincoln. Visit https://www.mskdoctors.com (https://www.mskdoctors.com) to book an appointment.

DR. IRVING KIRSCH ON 60 MINUTES PROVING PLACEBOS WORK AS GOOD OR BETTER THAN PHARMACEUTICAL DRUGS Qatar: Killer Heat Cripples Workers India on Fire: Dealing with the heatwave crisis   Higher vitamin C levels associated with lower mortality risk during 16-year period Chinese Academy of Medical Sciences, August 20 2022 A study reported in the Journal of Epidemiology and Community Health has uncovered an association between higher plasma vitamin C levels and a lower risk of mortality during more than 16 years of follow-up.  The study included 473 men and 475 women between the ages of 53 and 84.  Among subjects whose plasma vitamin C concentrations were among the top 25%, the adjusted risk of dying from any cause during follow-up was 25% lower than the risk experienced by subjects whose vitamin C levels were among the lowest quarter. Those whose plasma vitamin C levels were among the highest 25% had an adjusted risk of dying from cancer or stroke that was 28% lower and a risk of dying from heart disease that was 35% lower than subjects whose levels were lowest.  When subjects with low vitamin C levels (defined as 28 micromoles per liter or below) and normal levels (greater than 28 micromoles per liter) were compared, a normal level was associated with a 23% lower risk of premature mortality and a 38% lower risk of dying from heart disease, in comparison with low levels.  As a possible reason for their findings, Shao-Ming Wang and colleagues note that oxidative stress is lowered by vitamin C. Oxidative stress can promote endothelial dysfunction that underlies heart disease by increasing inflammation and lipid peroxidation and decreasing nitric oxide availability. Oxidative stress also causes DNA damage associated with cancer. Pomegranate-cocoa blend helps improve aging men's symptoms Shetty Hospital (India), August 19 2022.  A study published  in the International Journal of Medical Science found benefits for supplementing with a combination of extracts of Punica granatum (pomegranate) fruit rind and Theobroma cocoa seed extracts in middle-aged men. Previous research that investigated the effects of a blend of extracts of pomegranate fruit rind and cocoa seed in young men resulted in increases in serum and free testosterone levels as well as muscle strength and size. The current study included 120 men between the ages of 36 to 55 years who received 200 mg or 400 mg of pomegranate-cocoa extract or a placebo for 8 weeks. All participants were assigned to a program consisting of 30 minutes of walking per day for 5 days per week.  At the end of the 7-week period, both doses of pomegranate-cocoa extracts were associated with significant improvement in aging males' symptom scores, free and total testosterone levels, strength and perceived stress compared to the beginning of the study and to the placebo group.  The authors concluded that pomegranate-cocoa “is a well-tolerated, safe, and effective nutraceutical blend that boosts sexual function, testosterone level, and psychological and general well-being in aging males.” Placebo effect demonstrates healing power of the mind Harvard Medical School, August 13, 2022  Experts at Harvard Medical School advocate that the placebo effect be received with more positivity, rather than viewed as a deceptive or inaccurate measure designed to test health.  They conclude that the power of thought can be extremely effective in helping people heal, focusing on physiological changes that have been linked to the placebo effect. The placebo effect involves someone being given medicine that is actually typically nothing more than a sugar pill which does not contain active ingredients. Many times, patients receiving a placebo who are in need of healing a certain condition report feeling significantly better, if not altogether healed. The experts at Harvard explain that improvements may take place because of the anticipated response that a person expects when given medication. The university's literature says that there is “evidence that some of the placebo effect is a favorable reaction to care and attention from people who patients believe can help ease their suffering and distress.” It goes on to say that the placebo effect “may be an integral part of good medical care and an ally that should be embraced by doctors and patients alike.” This paves the way for potential changes in how health is handled and, furthermore, reinforces the strength of the human mind to bring about healing and desired outcomes, health or otherwise. Awake within a dream: Lucid dreamers show greater insight in waking life University of Lincoln (UK), August 12, 2022 People who are aware they are asleep when they are dreaming have better than average problem-solving abilities, new research has discovered. Experts from the University of Lincoln, UK, say that those who experience ‘lucid dreaming' — a phenomena where someone who is asleep can recognise that they are dreaming — can solve problems in the waking world better than those who remain unaware of the dream until they wake up. It is thought some people are able to do this because of a higher level of insight, meaning their brains detect they are in a dream because events would not make sense otherwise.  This cognitive ability translates to the waking world when it comes to finding the solution to a problem by spotting hidden connections or inconsistencies, researchers say. The research by Dr Patrick Bourke, Senior Lecturer at the Lincoln School of Psychology, is the first empirical study demonstrating the relationship between lucid dreaming and insight. The study examined 68 participants aged between 18 and 25 who had experienced different levels of lucid dreaming, from never to several times a month. They were asked to solve 30 problems designed to test insight. Each problem consisted of three words and a solution word. Results showed that frequent lucid dreamers solved 25 per cent more of the insight problems than the non-lucid dreamers. The role of dietary coconut for the prevention and treatment of Alzheimer's disease Curtin University (Australia), August 12, 2022 According to news reporting originating in Bentley, Australia, research stated, “Coconut oil, derived from the coconut fruit, has been recognised historically as containing high levels of saturated fat; however, closer scrutiny suggests that coconut should be regarded more favourably.” The news reporters obtained a quote from the research from Curtin University, “Unlike most other dietary fats that are high in long-chain fatty acids, coconut oil comprises medium-chain fatty acids (MCFA). MCFA are unique in that they are easily absorbed and metabolised by the liver, and can be converted to ketones. Ketone bodies are an important alternative energy source in the brain, and may be beneficial to people developing or already with memory impairment, as in Alzheimer's disease (AD). Coconut is classified as a highly nutritious ‘functional food'. It is rich in dietary fibre, vitamins and minerals; however, notably, evidence is mounting to support the concept that coconut may be beneficial in the treatment of obesity, dyslipidaemia, elevated LDL, insulin resistance and hypertension – these are the risk factors for CVD and type 2 diabetes, and also for AD. In addition, phenolic compounds and hormones (cytokinins) found in coconut may assist in preventing the aggregation of amyloid-beta peptide, potentially inhibiting a key step in the pathogenesis of AD.” According to the news reporters, the research concluded: “The purpose of the present review was to explore the literature related to coconut, outlining the known mechanistic physiology, and to discuss the potential role of coconut supplementation as a therapeutic option in the prevention and management of AD.” Cold sores virus, cardiovascular damage linked in study Brighton and Sussex Medical School, August 14, 2022 A herpes virus similar to the one that causes cold sores has been linked to immune cells that can damage cardiovascular tissue, according to a study. Researchers at the Brighton and Sussex Medical School in England found that a relevant number of a specific type of immune cells arise when infection with cytomegalovirus is present. Their findings were published in the journal Theranostics. The virus, which is frequently associated with the salivary glands, has been considered harmless because the immune system usually controls it. But the CD28null CD4 T-cells have been known to be involved in damaging the arteries around the heart. Cytomegalovirus infection increases the risk of cardiovascular death by over 20 percent, according to a study published last year in the Journal of the American Heart Association, but the effect wasn't identified. One theory was they were a natural consequence of aging. “While we had previously been aware of a link between these immune cells and cardiovascular damage, this study is the first to show that sufficient numbers to be damaging only occur in the presence of this infection,” lead author Dr. Alejandra Pera, a researcher at BSMS, said in a press release. They found that certain tissue types, which are determined genetically, make individuals more susceptible to large numbers of these cells. With this discovery researchers believe heart disease can be controlled by treating the virus.

Videos: stunning AI show how it will kill 90 % VACCINE DAMAGED HEALTHCARE WORKER TO UNVACCINATED FRIENDS: “I COMMEND YOU: I WISH I WERE ONE OF YOU” FATHER OF CHILD WITH MYOCARDITIS RECORDS PHARMACIST ADMIT PARENTS' AREN'T WARNED ABOUT SIDE EFFECTS WHISTLEBLOWER NURSE IN WASHINGTON DESCRIBES VACCINE INJURIES FROM EMPLOYMENT MANDATE Higher vitamin C levels associated with lower mortality risk during 16-year period Chinese Academy of Medical Sciences, August 20 2022 A study reported in the Journal of Epidemiology and Community Health has uncovered an association between higher plasma vitamin C levels and a lower risk of mortality during more than 16 years of follow-up. The study included 473 men and 475 women between the ages of 53 and 84. Among subjects whose plasma vitamin C concentrations were among the top 25%, the adjusted risk of dying from any cause during follow-up was 25% lower than the risk experienced by subjects whose vitamin C levels were among the lowest quarter. Those whose plasma vitamin C levels were among the highest 25% had an adjusted risk of dying from cancer or stroke that was 28% lower and a risk of dying from heart disease that was 35% lower than subjects whose levels were lowest. When subjects with low vitamin C levels (defined as 28 micromoles per liter or below) and normal levels (greater than 28 micromoles per liter) were compared, a normal level was associated with a 23% lower risk of premature mortality and a 38% lower risk of dying from heart disease, in comparison with low levels. As a possible reason for their findings, Shao-Ming Wang and colleagues note that oxidative stress is lowered by vitamin C. Oxidative stress can promote endothelial dysfunction that underlies heart disease by increasing inflammation and lipid peroxidation and decreasing nitric oxide availability. Oxidative stress also causes DNA damage associated with cancer. Pomegranate-cocoa blend helps improve aging men's symptoms Shetty Hospital (India), August 19 2022. A study published in the International Journal of Medical Science found benefits for supplementing with a combination of extracts of Punica granatum (pomegranate) fruit rind and Theobroma cocoa seed extracts in middle-aged men. Previous research that investigated the effects of a blend of extracts of pomegranate fruit rind and cocoa seed in young men resulted in increases in serum and free testosterone levels as well as muscle strength and size. The current study included 120 men between the ages of 36 to 55 years who received 200 mg or 400 mg of pomegranate-cocoa extract or a placebo for 8 weeks. All participants were assigned to a program consisting of 30 minutes of walking per day for 5 days per week. At the end of the 7-week period, both doses of pomegranate-cocoa extracts were associated with significant improvement in aging males' symptom scores, free and total testosterone levels, strength and perceived stress compared to the beginning of the study and to the placebo group. The authors concluded that pomegranate-cocoa “is a well-tolerated, safe, and effective nutraceutical blend that boosts sexual function, testosterone level, and psychological and general well-being in aging males.” Placebo effect demonstrates healing power of the mind Harvard Medical School, August 13, 2022 Experts at Harvard Medical School advocate that the placebo effect be received with more positivity, rather than viewed as a deceptive or inaccurate measure designed to test health. They conclude that the power of thought can be extremely effective in helping people heal, focusing on physiological changes that have been linked to the placebo effect. The placebo effect involves someone being given medicine that is actually typically nothing more than a sugar pill which does not contain active ingredients. Many times, patients receiving a placebo who are in need of healing a certain condition report feeling significantly better, if not altogether healed. The experts at Harvard explain that improvements may take place because of the anticipated response that a person expects when given medication. The university's literature says that there is “evidence that some of the placebo effect is a favorable reaction to care and attention from people who patients believe can help ease their suffering and distress.” It goes on to say that the placebo effect “may be an integral part of good medical care and an ally that should be embraced by doctors and patients alike.” This paves the way for potential changes in how health is handled and, furthermore, reinforces the strength of the human mind to bring about healing and desired outcomes, health or otherwise. Awake within a dream: Lucid dreamers show greater insight in waking life University of Lincoln (UK), August 12, 2022 People who are aware they are asleep when they are dreaming have better than average problem-solving abilities, new research has discovered. Experts from the University of Lincoln, UK, say that those who experience ‘lucid dreaming' — a phenomena where someone who is asleep can recognise that they are dreaming — can solve problems in the waking world better than those who remain unaware of the dream until they wake up. It is thought some people are able to do this because of a higher level of insight, meaning their brains detect they are in a dream because events would not make sense otherwise. This cognitive ability translates to the waking world when it comes to finding the solution to a problem by spotting hidden connections or inconsistencies, researchers say. The research by Dr Patrick Bourke, Senior Lecturer at the Lincoln School of Psychology, is the first empirical study demonstrating the relationship between lucid dreaming and insight. The study examined 68 participants aged between 18 and 25 who had experienced different levels of lucid dreaming, from never to several times a month. They were asked to solve 30 problems designed to test insight. Each problem consisted of three words and a solution word. Results showed that frequent lucid dreamers solved 25 per cent more of the insight problems than the non-lucid dreamers. The role of dietary coconut for the prevention and treatment of Alzheimer's disease Curtin University (Australia), August 12, 2022 According to news reporting originating in Bentley, Australia, research stated, “Coconut oil, derived from the coconut fruit, has been recognised historically as containing high levels of saturated fat; however, closer scrutiny suggests that coconut should be regarded more favourably.” The news reporters obtained a quote from the research from Curtin University, “Unlike most other dietary fats that are high in long-chain fatty acids, coconut oil comprises medium-chain fatty acids (MCFA). MCFA are unique in that they are easily absorbed and metabolised by the liver, and can be converted to ketones. Ketone bodies are an important alternative energy source in the brain, and may be beneficial to people developing or already with memory impairment, as in Alzheimer's disease (AD). Coconut is classified as a highly nutritious ‘functional food'. It is rich in dietary fibre, vitamins and minerals; however, notably, evidence is mounting to support the concept that coconut may be beneficial in the treatment of obesity, dyslipidaemia, elevated LDL, insulin resistance and hypertension – these are the risk factors for CVD and type 2 diabetes, and also for AD. In addition, phenolic compounds and hormones (cytokinins) found in coconut may assist in preventing the aggregation of amyloid-beta peptide, potentially inhibiting a key step in the pathogenesis of AD.” According to the news reporters, the research concluded: “The purpose of the present review was to explore the literature related to coconut, outlining the known mechanistic physiology, and to discuss the potential role of coconut supplementation as a therapeutic option in the prevention and management of AD.” Cold sores virus, cardiovascular damage linked in study Brighton and Sussex Medical School, August 14, 2022 A herpes virus similar to the one that causes cold sores has been linked to immune cells that can damage cardiovascular tissue, according to a study. Researchers at the Brighton and Sussex Medical School in England found that a relevant number of a specific type of immune cells arise when infection with cytomegalovirus is present. Their findings were published in the journal Theranostics. The virus, which is frequently associated with the salivary glands, has been considered harmless because the immune system usually controls it. But the CD28null CD4 T-cells have been known to be involved in damaging the arteries around the heart. Cytomegalovirus infection increases the risk of cardiovascular death by over 20 percent, according to a study published last year in the Journal of the American Heart Association, but the effect wasn't identified. One theory was they were a natural consequence of aging. “While we had previously been aware of a link between these immune cells and cardiovascular damage, this study is the first to show that sufficient numbers to be damaging only occur in the presence of this infection,” lead author Dr. Alejandra Pera, a researcher at BSMS, said in a press release. They found that certain tissue types, which are determined genetically, make individuals more susceptible to large numbers of these cells. With this discovery researchers believe heart disease can be controlled by treating the virus.

Have you thought about visiting a lesser known city to find some truly unique hidden places to experience? To learn about history, culture, and architecture (to name a few)?On this episode, we are delighted to have on Brant and Matthew, both based in Lincoln, UK, where they had a desire, passion, and love to show people how unique and beautiful their city is by giving a free walking tour every Saturday for people to learn more about the rich history, culture, and architecture that they are able to offer to both locals and tourists alike.Some highlights we talk about in the episode:Learn more about Brant and Matthew's story to what led them to start their own company in LincolnAn overview of the tours when it comes to how long, amount of people, etc.Some fun facts to get people intrigued and excited to visit LincolnTop unique attractions to visit in Lincoln, UKMyth or fact: The oldest working canal is based in Lincoln, UK. Listen to the episode to find out!___________________________________________________TRANSCRIPT available!Did you love today's episode? Don't forget to click "Subscribe" and share with us a comment on how you're loving the podcast so far!Are you interested in being featured as a tour guide or host on our podcast? Go to our website to find out how YOU can have a chance to share your story and elevate your voice by sharing more about your background, what you offer, and fun facts and tips about your city!Travel Experiences Reimagined Links:InstagramFacebookTwitterWebsiteSupport the show

Some doctors are hip, others are clearly a waist of time, unfortunately - that's just the way it is! But for you time is running….er, limping!...out so, best to call the right ones! Try The Keep Clinic (0330 001 0048). Check them out at https://www.thekeepclinic.com (https://www.thekeepclinic.com)

Are you struggling to cope with debilitating knee pain or ligament injuries? Help is available near Nottingham and Lincoln - book your consultation at The Keep Clinic (01400 670 980) for proven treatments. Click https://www.thekeepclinic.com (https://www.thekeepclinic.com) to find out more!

Dr. Elena  Antonacopoulou is the founder and director of GNOSIS an international, interdisciplinary, and independent research and leadership development Institute. She has held full-time Professorial appointments at the Universities of Liverpool, Manchester, and Warwick and currently holds Visiting Professorial appointments at Western University, Canada, University of Lincoln (UK), and the Royal Norwegian Airforce Academy (Norway). Her scientifically rigorous collaborative research in management and organization studies has earned her many research grants, awards, and accolades recognizing the impact of the ideas developed. Her principal research expertise lies in the areas of Strategic Change, Organisational Learning and Resilience, Knowledge, and Crisis Management with a focus on leadership implications. Elena's work is published widely in international journals including Academy of Management Learning and Education Journal, Journal of Management Studies, British Journal of Management, Journal of Management Inquiry, Management Learning. She has co-edited 5 books including two new volumes (Sensuous Learning for Practical Judgment in Professional Practice) advancing innovative learning modes that enhance the impact of management practice. She has been elected and served in multiple leadership roles in the top professional bodies in the management field and has received several awards for her outstanding leadership and service contributions and teaching excellence. She is frequently invited to deliver keynote speeches at international conferences, and deliver workshops that inspire and promote action choices that serve the common good. She is a certified coach from the International Coaching Federation.Connecting with ElenaGoogle ScholarLinkedInQuotes From This Episode"Phronesis is a creative act, especially when navigating the unknown...It's not just what happens when we're faced with dilemmas, paradoxes, and crucible moments. Of course, that's where our strength of character shines and guides our action choices, which is why we mark it as an act of practical wisdom.""Practise is about repetition, not replication. I emphatically highlight in my work the distinction between repeating and replicating. I draw on Deleuze, who asserts that repetition is always about the difference. Hence, for me practising is about the leap of faith.""Reflexivity is this moment where we are in a situation fully present. So we show up, and we are experiencing it by allowing ourselves to feel and participate as an insider, at the same time, simultaneously, as we have the capacity to extrapolate and see it from an outsider's perspective.""Sensuousness is the secret intelligence that I don't think we've even begun to tap into, which is so important to phronesis. I call it CORE (Centeredness, Oneness, Reflex and Energy) Intelligence (CQ) because it is about tapping beyond our sensibility and sensitivity into our sentience".Resources Mentioned in This EpisodeEikeland, O. 2008. The ways of Aristotle: Aristotelian phrónêsis, aristotelian philosophy of dialogue, and action research. Shotter, J. & Tsoukas, H. 2014. In search of Phronesis: Leadership and the art of judgment. Academy of Management Learning & Education, 13: 224-243The Alchemist by Paulo Coelho About The International Leadership Association (ILA)The ILA was created in 1999 to bring together professionals with a keen interest in the study, practice, and teaching of leadership. Connect with Scott AllenWebsite

Dr. Concha is a Postdoctoral research associate at the US Army Research Office. Dr. Concha has 20 years of experience that encompasses working in clinical animal behaviour, working as a detection dog trainer, and working as a researcher. She earned her PhD in animal behavior from the University of Lincoln (UK), has worked with Medical Detection Dogs (UK), and has worked with Police and Military Working Dogs across the world. Her primary research area is the study of canine olfactory performance and developing novel technologies to measure alert responses in detection dogs. Dr. Concha is currently working with Military Working Dogs to identify cognitive, sensory, and morphological markers associated with key performance metrics in dual- purpose Military Working Dogs at Lackland Air Force Base (USA). Contact Dr. Concha on Facebook at https://www.facebook.com/astrid.concha SHOW SPONSORS: American Tactical K9: www.ATK9.org SEMINAR September 27 to October 1 at the Muscatatuck Urban Training Center https://atk9.org/2021-conference The American Tactical K9 Association, provides training, educational programming, and assistance to the military and law enforcement communities in police/ military K9 procedures, operations, and tactics. The educational programs and training offered are specifically designed to enhance the performance and professional status of law enforcement and military personnel by providing a credible and proven training resource as well as a forum for the development of tactics and information exchange between the professional law enforcement and military community. The American Tactical K9 Association solicits donations and contributions donated by businesses and individuals to offset the cost of training and educational programs which are scheduled on a regular basis. FORD K9: www.Fordk9.com LOOKING FOR YOUR NEXT DOG? Contact us here at Ford K9 to purchase your next fully trained Detection Dog. Now you can also pick one of our raised puppy to detection dogs. Email info@fordk9.com Ford K9 MOBILE CLASSROOM - We come to YOU. Any one of our classes and seminars can come to you and your area. Contact us today to schedule. FORD K9 in LAS VEGAS: Attend any one of our classes or seminars. Ford K9 now offers the new CSDT (Certified Sport Detection Dog Trainer) classes. We offer Level 1 and Level 2. Becoming a CSDT will help you develop as a trainer and become more familiar and efficient as a trainer working with all types of dogs and handlers wanting to join in the great sport of scent detection. Do you want to become a professional handler in Conservation or SAR or other Detection disciplines? Ford K9 also offers CPDT (Canine Police/Professional Detection Dog Training School ) Levels 1, 2, and Master Trainer. This is for Handlers and Trainers or those working professional detection dogs such as Explosive, Firearm, Narcotic and Electronic Media / Cell Phone Detection, Conservation, SAR / Human Remains, Currency and more. SHOW YOUR SUPPORT for K9s TALKING SCENTS PODCAST you now have all kinds of gear for you guys from Shirts, Hats, Mugs and more just got to www.fordk9.com and click on the ONLINE STORE

Gary L. Francione, Why Veganism Matters, the Moral Value of Animals Most people care about animals, but only a tiny fraction are vegan. The rest often think of veganism as an extreme position. They certainly do not believe that they have a moral obligation to become vegan. Gary L. Francione—the leading and most provocative scholar of animal rights theory and law—demonstrates that veganism is a moral imperative and a matter of justice. He shows that there is a contradiction in thinking that animals matter morally if one is also not vegan, and he explains why this belief should logically lead all who hold it to veganism. Francione dismantles the conventional wisdom that it is acceptable to use and kill animals as long as we do so “humanely.” He argues that if animals matter morally, they must have the right not to be used as property. That means that we cannot eat them, wear them, use them, or otherwise treat them as resources or commodities. Why Veganism Matters presents the case for the personhood of nonhuman animals and for veganism in a clear and accessible way that does not require any philosophical or legal background. This book offers a persuasive and powerful argument for all readers who care about animals but are not sure whether they have a moral obligation to be vegan. Gary L. Francione is Board of Governors Distinguished Professor of Law and Nicholas deBelleville Katzenbach Scholar of Law and Philosophy at Rutgers University Law School and visiting professor of philosophy at the University of Lincoln (UK). He is the author of many books, including Animals as Persons: Essays on the Abolition of Animal Exploitation. More at AbolitionistApproach.com/ and HowDoIGoVegan.com.  

Kitchen Sink # 104 Playlist Lightning Bug – Intro (October Song, NYC dream pop) HYLA – Deserve (new single, Melbourne shoegaze) Hoops – Fall Back (new single from forthcoming Halo, indie pop from Bloomington, IN) Break 1 The Memory Fades – 14 Cheerleader Coldfront (acoustic version, new single, UK indie pop) Joe Pernice – Sullivan Street (Richard, new, Massachusetts indie rock) Laura Marling – Alexandra (Song For Our Daughter, new, UK folk) Snowgoose – Who Will You Choose (The Making of You, new, Scottish folk rock, helped out by members of Belle and Sebastian, The Pearlfishers, and Teenage Fanclub) The Hanging Stars – I Will Please You (A New Kind of Sky, new, London psych pop) Pale Lights – Golden Times (new, You and I EP, NYC jangle pop) Corasandel – Cracked Light (new single, Lincoln UK psych gaze) Shack – I Want You (H.M.S. Fable, UK indie rock with Michael Head, 1999) The Asteroid No. 4 – Northern Song (new single, CA psych) Bryan Estepa – Subject To Change (B-side to Weight of Gold, Sydney Australia indie rock) The Stroppies – Burning Bright (Look Alive!, new, Melbourne jangle pop) Rolling Blackouts Coastal Fever – Cameo (new, Sideways to New Italy, Melbourne indie rock) Break 2 SPC ECO – When You’re Alive (6月LP June EP, new, UK dark wave) IST IST – Black (new, Architecture, Manchester post punk) Red Mishima – Marion (s/t album, Swiss dark wave) The Chameleons – Monkeyland (Radio 1 Evening Show Sessions, UK post punk, orig. from 1983 album Script of the Bridge, a classic of the genre) Key Out – Chorus (new, Anthropomorphia, Sydney dream pop, reminds of The Sound on this track) Life on Venus – It’s Alright (new single, Moscow dream pop) Soft Kill – Stuck to The Ceiling (Memory Loss single, Portland OR post punk) Ciel – The Shore (Movement EP, new, Brighton UK dream pop) Jules in Trouble – Where/When? (Dark Jewels, new, Queens NY bedroom pop) Peel Dream Magazine – Kaaterskill Trailhead (digital bonus track, Modern Meta Physic) Lake Ruth and Listening Center – Law and Disorder (new single from this NYC collaboration, cosmic dream pop) Break 3 Slowdive – Altogether (Souvlaki, 1993, UK dream pop) Secret Shine – Ember (new single, Bristol UK shoegaze) Juliper Sky – Waves (new, Visions of a New Age EP, Manchester UK shoegaze) Superdrone – Walk Away (new, Solargaze, Southampton UK psych gaze) Laveda – Better Now (new, What Happens After, Albany NY shoegaze) To the Wedding – Light (new, PLIGHT / LIGHT split with Nervous, Brooklyn dream wave) The Kestrels – Grey and Blue (new, from forthcoming Dream or Don't Dream, feat. J Mascis on lead guitar, Halifax shoegaze) New Age Healers feat. Katie Haley, Jim Biggs & My Young– In Dreams (free song but asking free will donations for Creative Justice, a Seattle based non-profit that uses an “innovative arts-based approach to ending racial disproportionality and youth incarceration.”) Eep – Hogar (new single from forthcoming Death of a Very Good Machine, out in July, El Paso dream gaze) Vast Asteroid – Champagne Ambassadors (new single, LA space rock) Break 4 The Hollow Men – Louder Than God (Cresta, UK indie pop, 1990) The Vickers – Senseless Life (new, Ghosts, Florence Italy psych rock) Spotlight Kid – Space Race (new, Nottingham psych gaze, From the Archives Part 2) The Proper Ornaments – You Shouldn’t Have Gone (Mission Bells, UK indie rock, James Hoare and Max Oscarnold)

Our friend Andrew joins us on this one and boy is this one loaded stinking episode! We're bringing you reviews from freakin New Hampshire, a shopping center in Lincoln UK, the PBS affiliate in Nebraska, and some strange accounts we attempt to parse at a bar in Australia. We also learn about Australian liquor laws on this episode so its technically educational. Sit back, relax, and enjoy the reviews folks! If you want to submit a review to the show send us an email with a screenshot of or a link to the review you want us to read to onestarcast@gmail.com Break music for this week is Radiant Boy by See Through Dresses you can check out/buy their other stuff at the following links: https://open.spotify.com/artist/77qSNJ9d04Ug2h3oDkI5WP?si=U8wnwrZYS4OL3SHe5QSDbw https://music.apple.com/us/artist/see-through-dresses/956244284 https://seethroughdresses.bandcamp.com  

Our friend Andrew joins us on this one and boy is this one loaded stinking episode! We're bringing you reviews from freakin New Hampshire, a shopping center in Lincoln UK, the PBS affiliate in Nebraska, and some strange accounts we attempt to parse at a bar in Australia. We also learn about Australian liquor laws on this episode so its technically educational. Sit back, relax, and enjoy the reviews folks! If you want to submit a review to the show send us an email with a screenshot of or a link to the review you want us to read to onestarcast@gmail.com Break music for this week is Radiant Boy by See Through Dresses you can check out/buy their other stuff at the following links: https://open.spotify.com/artist/77qSNJ9d04Ug2h3oDkI5WP?si=U8wnwrZYS4OL3SHe5QSDbw https://music.apple.com/us/artist/see-through-dresses/956244284 https://seethroughdresses.bandcamp.com  

We review Moon Tooth – Crux, available now through Modern Static Records. The Machinist – Confidimus in Morte, available now through Prosthetic Records, and After the burials new release Evergreen through Sumerian records. We also play new tracks from Thy Art is Murder (Human Target) available via Nuclear Blast Borders (Nothing to lose) via Long Branch. We also have a very special exclusive from our good friends in Magna Carta from Lincoln UK, with their new track ‘Back On My Bullshit’.

This week we discover a great looking retro gaming loot box service, tackle the Marriott data breach, and then talk about the fall of Daredevil while Captain America may be rising from the ashes. Then we have a fun geek art recommendation you'll NEED to take a look at! Retro Game Treasure Here is another company doing a loot box, but with a retro twist. For $35 (or less if you subscribe for multiple months) you get a classic chest filled with lots of classic gaming nostalgia including 3-5 retro games! Another Massive Data Breach Potentially Impacting 500 Million People This time is massive hotel chain Marriott suffering a massive data breach putting up to 500 million of their customers data at risk. They don't seem positive yet what data was targeted but it appears to include everything from mailing addresses, email addresses, phone numbers, passport numbers and yes, even credit card numbers. Seems this was all caused by a merger of computer systems and subsequent glitches between Marriott and Starwood, whom Marriott purchased in 2016. Um, glitches. I'd say. Daredevil Is The Latest Hero To Fall At Netflix Joining the ranks of Iron Fist, Luke Cage, and The Defenders, Daredevil has fallen to the mighty Netflix after an acclaimed third season. Will there be more for these heroes in the larger MCU, the new Disney + streaming service, or Hulu, or is this simply the end of the road? All that is left standing are Jessica Jones and The Punisher… but for how long? Chris Evans' "Captain America" Is Finished ... Maybe We've all heard the news last October when Chris Evans posted a “farewell” to fans as his filming wrapped on the as of yet untitled Avengers 5. Seemed like this was it, for real this time. Not like the other times he said goodbye until he re-negotiated his contract. This time it was for real. Most fans expected he'll go out in historic and heroic fashion in the ultimate sacrifice to save the world from Thanos. But pump the dang brakes here… Joe Russo, Director of Avengers 5, has now hinted that Chris Evans may not be hanging up the shield after all… Meanwhile, Avengers fans starving for news, even the tiniest tidbits of information, lose their collective minds on the internet. digitalSoup Unsigned Spotlight: This Week's Track - "Captain" by Saboteurs Formed in Lincoln UK in late 2015, Ben Ellis was performing solo acoustic originals and playing in folk-punk band Dog Goblins while Rick Whitehead had been the lead songwriter and guitarist in alt-metal band, Tripswitch. The band racked up an extensive amount of gigs over the next 18 months including several festivals slots and supports with Black Balled (ft. Marshall Gill from New Model Army). They have a huge range of musical influences including New Model Army, Tool, Queens Of The Stone age, Deftones, Red Hot Chili Peppers and Siouxsie And The Banshees. Their music is totally and utterly from their hearts, knowing the importance of music to their lives. Check them out at their Facebook Webpage

This week the guys talk about near death experiences, Google App tips, and a whole lot about Star Wars and the MCU. Then a Spartan battles it out with the Marshmallow Man! Finally PS4 Fornite Players Can Kill Their Friends On Other Consoles! Sony is finally enabling cross-play for Fortnite. The PlayStation 4 maker had been blocking cross-play and progression between Fortnite on PS4 and Nintendo Switch and Xbox One in recent months. The move angered Fortnite fans who couldn't access progress, skins, and purchases on an Xbox One or Nintendo Switch if they'd played on a PS4. Sony now says it is enabling cross-play for Fortnite fans. Have We Finally Figured Out The Secret Behind Near Death Experiences? Scientists from the University of Kentucky have a theory that links it to REM sleep patterns and while it isn't 100% proven, this one makes a lot of sense. Tips for getting the most out of your favorite Google Apps In a recent post from the Google Blog, they shared a whole bunch of cool tips to enhance your experience with your favorite apps. From easy ways to find cover versions of your favorite songs to helping you remember where you parked there are some really clever things hidden in plain sight that many might not know about. Too Much Star Wars And The X-Men Finally In The MCU? In a recent interview with The Hollywood Reporter, Disney CEO Bob Iger said he made a bad decision to release a new Star Wars movie every year citing it was “Just too much too fast”. But never fear, they are not ending Star Wars, just slowing down the pace. Meanwhile the X-Men look poised to finally officially enter the MCU as current head Kevin Feige has been put in charge of the incoming Marvel properties. As Iger stated, “there shouldn't be two Marvel's”. (Discussion points- What would we like to see from the Star Wars Universe moving forward? What stories do we want more of or less of? What are the some awesome MCU movies you'd love to see with all the new properties coming into the fold with the MCU?) The Almost Avengers Check out this fun list of our favorite characters in the MCU as we know it that were almost very different due to competition for casting the roles! digitalSoup Unsigned Spotlight: This Week's Track - "Nobody Knows Me Like You" by Saboteurs Formed in Lincoln UK in late 2015, Ben Ellis was performing solo acoustic originals and playing in folk-punk band Dog Goblins while Rick Whitehead had been the lead songwriter and guitarist in alt-metal band, Tripswitch. The band racked up an extensive amount of gigs over the next 18 months including several festivals slots and supports with Black Balled (ft. Marshall Gill from New Model Army). They have a huge range of musical influences including New Model Army, Tool, Queens Of The Stone age, Deftones, Red Hot Chili Peppers and Siouxsie And The Banshees. Their music is totally and utterly from their hearts, knowing the importance of music to their lives. Check them out at their Official Webpage

In this podcast recorded live at a house gathering in Lincoln UK, Daniel shares about the beautiful and powerful simplicity of the gospel of Christ, revealing why we need to get back to the truth that the first disciples walked in, and how we can begin. This message touches on abandonment, the prayer of simplicity and union with God. You can find out more about Daniel at www.facebook.com/danielmggray. If you would like to support our work you can give a gift at www.paypal.me/danielmggray.

A French-Canadian women met her love on the internet, and wouldn’t allow an ocean to separate them. Now she’s in Lincoln, in the process of renewing her Visa, and living through the bureaucracy of Brexit,...

Spurred by concerns of sustainability, designers have been redefining design. New theories and ways of working have been emerging internationally over the past few years. Professor Anne Chick will discuss these important emerging territories of design and how they address larger societal challenges. Chick, after 10 years in design practice, became an academic to focus upon in the 'Design for Sustainability' agenda. She is author of numerous journal papers, book chapters and two books; The Graphic Designer's Greenbook (1992), and Design for Sustainable Change (2011). She was also an expert advisor to the Design Museum for their Sustainable Futures travelling exhibition (2010). She is currently Professor of Design and Senior Academic at the University of Lincoln (UK) as well as Visiting Professor at the University of Calgary, Canada. In 2009, Design Week magazine identified Chick as one of the most influential advocates of sustainable design in Europe.