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Chase Chewning joins Travis on this episode of the Travis Makes Money podcast. Chase is an Army veteran, wellness influencer, entrepreneur, and the host of Ever Forward Radio, a podcast he launched in 2017. He's also the founder of Operation Podcast, a Los Angeles-based podcast studio and production company that's grown into a multiple six-figure business. Known for his resilience after a serious military injury and his innovative approach to podcast monetization, Chase brings a unique perspective on building businesses that blend passion, expertise, and adaptability. On this episode we talk about: Chase's journey from Army service and injury to entrepreneurship and wellness coaching The founding and growth of Ever Forward Radio, including its mission and legacy How Chase monetized his podcast beyond traditional advertising models The evolution of Operation Podcast from online courses to full-service production and physical studios Practical advice for podcasters on sponsorships, affiliate deals, and building local partnerships The business model and economics of running a podcast studio in a major city Lessons learned about customer service, self-promotion, and adapting to industry trends Top 3 Takeaways Monetize Creatively: Don't rely solely on industry-standard podcast advertising. Combine sponsorships, affiliate deals, and your own products or services to maximize revenue-even with modest download numbers. Know Your Audience: Understanding your listeners' demographics and geography lets you pitch relevant sponsors and create valuable, targeted partnerships. Build for Demand: Pay attention to what your audience and clients ask for. Chase's pivot from online courses to done-for-you production and then to physical studios was driven by client demand and market trends. Connect with Chase Chewning: LinkedIn: Chase Chewning's LinkedIn Twitter/X: @chasechewning Instagram: @chase_chewning Learn more about your ad choices. Visit megaphone.fm/adchoices
Trigger warning: in today's episode, we're having a powerful discussion around men's mental health, including conversations around suicide + suicidal thoughts, anxiety + panic attacks, and the depths of the dark nights of the soul. Today we're joined by Chase Chewning of Ever Forward Radio , a repeat and continually powerful guest on the show. This past year, Chase has been presented with the challenge of a lifetime - after finally healing from the PTSD of his father's death almost 2 decades ago, Chase was faced with a new challenge: navigating the lowest mental health period he's ever experienced, including debilitating panic attacks. To top it off, this mental health crisis hit him during a period of massive business growth. Today's show is a story not just of resilience, ubt extreme, unfiltered vulnerability of what it means to truly embrace yourself even and especially in your darkest times, the importance of conversations around men's mental health, what it means to "lock it up" so you can do what needs to be done in the moment without being overcome by your feelings, letting past versions of yourself heal and serve you, and how to keep showing up for yourself, your work, and your family even and especially on your worst days. Thank you to Chase for coming fully openly, authentically, and vulnerably to help facillitate one of the most powerful episodes in EMBody Radio history. Follow Chase on Instagram Fitness, health, and holistic wellness for $22/month Interested in a luxury 1:1 online health coaching experience? Look no further than FENIX ATHLETICA, where we fuse science and soul for life-long transformation (inside AND out). LMNT is LMNT is a DELICIOUS, science-based electrolyte drink mix with everything you need and nothing you don't. No sugar. No coloring. No artificial ingredients. No gluten. No fillers. No BS. Head to drinklmnt.com/emdunc to get a FREE variety pack with your purchase! Follow me on Instagram Follow EMBody Radio on Instagram Shop CURED NUTRITION CBD/Hemp wellness products with code EMILY.
Today's guest, Chase Chewning is an industry leader in fitness, nutrition and mindset. His top ranked podcast, Ever Forward Radio, has over 3 million downloads across 800+ episodes. Today, Chase shares his incredible story of living with debilitating anxiety and panic attacks after serving in the US army and losing his father. We'll talk about: Navigating PTSD and panic attacks What Chase has learned about wellness from over 800 conversations on his podcast Chase's personal approach to wellness and mental health Strategies for figuring out how to support yourself in achieving your goals Learn more about Chase Chewning on Instagram or at his website! The Raw Beauty Reset starts September 1st! Be the first to know when doors open for the Reset - Sign-up for Raw Beauty Reset Launch List! (from now until August 12th) Sign-up for Raw Beauty Reset (Starting August 13th) Are you loving the show? We'd be so grateful if you could share the show with a friend, and leave a rating and a review on Apple Podcasts! Connect with Erin and Raw Beauty Talks on Instagram or on our website
In today's episode, health coach, veteran, and podcast host Chase Chewning, reflects on the most challenging moments of his life and his path to healing. In their conversation, Chase and Jeff explore the concept of resilience, highlighting the importance of continuously moving forward, both physically and mentally. This podcast is supported by:Bon ChargeGet 15% off when you order at boncharge.com and use promo code COMMUNE at checkoutBiohackingExclusive 25% discount on Biohacking Conference tickets with discount code BCCOMMUNE at biohackingconference.com.PendulumGo to pendulumlife.com/commune to get 20% off your first month of GLP-1 Probiotic or any Pendulum probiotic membership.LivOn LabsGet free samples with any purchase at livonlabs.com/communeWakunagaVisit Wakunaga and use promo code COMMUNE 103 to request a sample.
In this episode, Emily interviews her friend Chase Chewning, the owner of Operation Podcast and host of the Ever Forward Radio podcast. They discuss Chase's transition from being a health coach to going all-in on his podcasting passion after being encouraged by a business coach. Chase shares his journey of experiencing panic attacks and working through suppressed grief over losing his father, aided by journaling and letting the right supportive people into his life like his now-wife Mae and brother Max. They dive into Chase and Mae's beautiful 11-year relationship and philosophy of maintaining healthy independence while being together. The conversation covers vulnerability, creating safe spaces for open communication, evolving interviewing skills as a podcaster, mental health, relationships, and the ever-evolving journey of personal growth. Chase provides wise insights from his powerful lived experiences. Today's Key Points: Passion pivot Vulnerability shared Panic attacks Journaling therapy Supportive relationships Healthy independence Open communication Interviewing presence Mental health Personal growth +so much more! Connect with Chase Here: IG: @Chase_Chewning Podcast: @everforwardradio Business: @operationpodcast www.chasechewning.com Connect with Emily Here: Connect with Emily Here: Instagram: https://www.instagram.com/emilyhayden/ https://stan.store/EmilyHayden TikTok: https://www.tiktok.com/@emilyhayden_ Subscribe to The Evolve With Emily Show here: Spotify: https://spoti.fi/3v10YPs iTunes: https://apple.co/3aqW5Ye Soundcloud: https://bit.ly/3dtNINp
In this episode, Emily interviews her friend Chase Chewning, the owner of Operation Podcast and host of the Ever Forward Radio podcast. They discuss Chase's transition from being a health coach to going all-in on his podcasting passion after being encouraged by a business coach. Chase shares his journey of experiencing panic attacks and working through suppressed grief over losing his father, aided by journaling and letting the right supportive people into his life like his now-wife Mae and brother Max. They dive into Chase and Mae's beautiful 11-year relationship and philosophy of maintaining healthy independence while being together. The conversation covers vulnerability, creating safe spaces for open communication, evolving interviewing skills as a podcaster, mental health, relationships, and the ever-evolving journey of personal growth. Chase provides wise insights from his powerful lived experiences. Today's Key Points: Passion pivot Vulnerability shared Panic attacks Journaling therapy Supportive relationships Healthy independence Open communication Interviewing presence Mental health Personal growth +so much more! Connect with Chase Here: IG: @Chase_Chewning Podcast: @everforwardradio Business: @operationpodcast www.chasechewning.com Connect with Emily Here: Connect with Emily Here: Instagram: https://www.instagram.com/emilyhayden/ https://stan.store/EmilyHayden TikTok: https://www.tiktok.com/@emilyhayden_ Subscribe to The Evolve With Emily Show here: Spotify: https://spoti.fi/3v10YPs iTunes: https://apple.co/3aqW5Ye Soundcloud: https://bit.ly/3dtNINp
Today, we connect with Chase Chewning, a health and fitness entrepreneur turned full-time podcaster. Chase hosts Ever Forward Radio, a top-ranked health/fitness and self-improvement podcast featuring engaging interviews with industry leaders in fitness, nutrition, and mindset. Chase has a passion for all things wellness and human optimization. As a US Army veteran who suffered a career-ending injury, he turned his unfortunate circumstances into fuel for fulfillment and inspiration. Now, his message centers around helping others build a life that propels them forward… Jump in now to explore: What changed Chase's perspective on health and wellness. The mantra that Chase lives his life by. Advice for people who want to start a regular exercise routine. Whether you're a fitness junkie or just starting out, this conversation is sure to peak your interest! You can learn more about Ever Forward Radio by visiting their website. Take advantage of a 5% discount on Ekster accessories by using the code FINDINGGENIUS. Enhance your style and functionality with premium accessories. Visit bit.ly/3uiVX9R to explore latest collection. Episode also available on Apple Podcasts: http://apple.co/30PvU9
Chase Chewning is a Health coach turned podcaster, interviewing industry leaders in fitness nutrition, and mindset. He is the Founder of Operation Podcast and host of Ever Forward Radio where his top 0.5% podcast has received more than 3 million downloads. Chase has been my mentor for going on 3 years at this point and has guided me through some of the hardest situations and roadblocks in my life and has helped me tap into what my purpose is in this life, learn how to articulate it, and share it with the world, and build physical, mental, and emotional resilience. He is one of the most inspirational people I know, and his story of going from a US Army Sergeant to a health entrepreneur and podcast host will ignite a fire in you to pursue whatever calling is on your heart. Key Points: Why I decided to work with Chase as my mentor Chase's journey to full-time podcaster and entrepreneur Enlisting in the Army out of high school Using his unique gift of service both in and out of the military Living a life that fulfills you vs. one that others want you to live The journey to a higher version of yourself is a choice Taking care of your internal and external health Improve your biometrics by spending time outdoors and with friends and family Benefits of fitness wearables to get feedback on your health Living a life of integrity How to develop deeper connections and relationships Leadership Lessons Learned from the Army Surrendering to the pursuit and tapping into a higher version of yourself Chase's definition of Pure Ambition Connect with Chase: Website Instagram Listen to Ever Forward Radio EF Radio on YouTube TikTok LinkedIn Connect with me: Join my FREE community: Upspace App Instagram: @dominicfusco TikTok: @dom_fusco YouTube: Dominic Fusco LinkedIn: Dominic Fusco Want to help the show grow? Sweet! Here's what you can do: Share this episode with someone who would find value in it. Leave a 5-star rating and review on the podcast app and let me know your honest opinion! Share this episode on your IG story and tag me @dominicfusco SPONSORS Get 20% off the best products on the market to look, feel, and perform your best in all areas of life with Organifi: www.organifishop.com/discount/DOM Elevate your hydration and hit your protein goals with no sugar and nothing artificial and get 20% off with code DFUSCO20 at https://pwrlift.com/discount/DFUSCO20 Improve your metabolic health, get into flow state, and start living better with and get 30% off Ketone-IQ with code “FUSCO” at https://hvmn.com/FUSCO
Chase Chewning is a podcast host and Army veteran. In this episode, we spoke about building presence, Chase's suffering, his biggest regret, doing the work, auditing your why, and much more. 0:00 In This Episode… 0:33 Building Presence 4:44 Fascinating Story About Presence 7:21 What Allows Our Walls To Come Down? 9:03 Doing The Work 14:02 Chase's Biggest Regret - The Dark Passenger 23:10 Massive Moment Of Healing 28:02 “The More I Share Publicly…” 32:09 Life = Oneness = Presence 34:10 Selfishness And Suffering 39:09 Insert A Pause 41:41 Chase's Revelation 45:21 What's The Difference In Chase Today? 48:10 Looking At The Problem Vs. Ignoring It 52:18 Audit Your Why 59:20 Fatherhood = Presence 1:09:45 Distinct Childhood Memory Chase's Links https://chasechewning.com/podcasts https://www.instagram.com/chase_chewning/ Filmed on January 4, 2024
Molly Carmel, LCSW is a leading addiction and eating disorder therapist and founder of Beacon by MC - and which offers individual and group solutions to help people break free from their destructive relationships with food and dieting. Known for her irreverent, “straight talk, no chaser” attitude, she's also the author of the innovative book, Breaking Up with Sugar: A Plan to Divorce the Diets, Drop the Pounds, and Live Your Best Life and the host of the podcast, What You're Craving. Molly is fiercely devoted to helping people break free of their destructive relationship with food, dieting, and negative body image to create the big beautiful lives they deserve. After battling an eating disorder for over 20 years and finding no solution in available treatment, she began to trailblaze her professional path, obsessed with helping people find real and sustainable healing. She's never looked back. Molly has extensive training in Substance Use, Eating Disorders and is intensively in Dialectical Behavioral Therapy. Recognizing that it's not all about the food and the limitations of a "brain-only" approach in treating complex issues like addiction and eating disorders, she is also a trained Shaman, Reiki healer, a certified Tibetan bowl singing practitioner, certified in BREATHE breathwork, a dedicated devotee of daily meditation, and a certified intenSati instructor Molly graduated with a Bachelor's in Social Work from Cornell University and a master's in Social work from Columbia University. Her work has been featured on The Today Show, The Dr. Oz Show, Dateline NBC, Anderson Cooper 360, and Extreme Makeover as well as in People Magazine, the Los Angeles Times and the New York Times. She's been a guest on The Skinny Confidential Him & Her Podcast, Keeping it Real with Jillian Michaels, and Ever Forward Radio with Chase Chewning. Molly's Fired Up 2024 Online Retreat is happening on Sunday, Jan 21, 2024 from 11-5 EST - it's an amazing opportunity to find your inner spark and get into a space of POWER for the new year. Learn more at https://mollycarmel.com/fired-up/ - and use the code MOLLY10 to get 10% off! Links and Social Media Handles: Website: mollycarmel.com IG: @mollycarmel YouTube: Molly Carmel Tiktok: @realmollycarmel Facebook: https://www.facebook.com/mollycarmel.buws
Today, we have the honor of sitting down with Chase Chewning, an Army veteran and Certified Health Coach who has turned his life's adversities into a source of strength, both for himself and for countless others. After sustaining injuries that led to bilateral reconstructive hip surgeries, Chase faced the daunting task of learning to walk again, not once, but twice! This physical struggle coincided with an immense personal loss – the passing of his father to a terminal illness. These experiences, understandably, had a profound impact on Chase's mental health. In this episode, Chase shares how he learned to pivot after these life-altering events, transitioning from military life back into civilian life, and enrolling in college at 24 to study exercise science. He shares how becoming a health coach, supporting and inspiring others in their own healing journeys, led him to confronting trauma and pain he had pushed aside. We also explore how he overcame his struggles with PTSD, finding relief through innovative methods like psychedelic assisted psychotherapy and ketamine treatments. Chase's story is a powerful example of how one can turn adversity into a purposeful life, inspiring others through his top-ranked Health & Fitness podcast, Ever Forward Radio, and his dedication to helping others "LIVE A LIFE EVER FORWARD." Let's dive in and be inspired by Chase Chewning's incredible journey of resilience and healing.And – as always, don't forget to check in on your friends this holiday season. In the spirit of support, I've teamed up with my friend Jewel again to spotlight the Not Alone Challenge throughout this often emotionally charged time of the year. Learn how you can join the fun: here.(00:03:58) Chase's Early Life & Military Career (00:13:27) Suffering Career-Ending Injuries & The Long Road to Recovery(00:19:04) Pivoting to Health Coaching & Healing In Community(00:25:45) A Turning Point in Chase's Mental Health Journey(00:32:11) Finding Relief through Assisted Psychedelic Psychotherapy(00:38:36) Profound Healing & Takeaways from PTSD Treatment(00:48:54) Honoring His Dad's Legacy: Ever ForwardParticipate:Not Alone ChallengeResources:Website: chasechewning.comInstagram: @chase_chewningPodcast: Ever ForwardRead: The Big Silence: A Daughter's Memoir of Mental Illness and Healing Follow Karena Dawn on Instagram: @karenadawnFollow The Big Silence on Instagram: @The.Big.SilenceSubscribe: The Big Silence YouTube ChannelTherapy For All: Resources for those in needDonate to The Big Silence
Join Dr. Kien Vuu, an inspiring voice in health and wellness, as he engages in a thought-provoking conversation with Chase Chewning, a renowned wellness entrepreneur and podcast host. In this episode, they explore the depths of mental and physical resilience, the journey of personal transformation, and the power of authentic connections. Chase shares his unique insights on overcoming life's challenges, the role of neuroscience in personal growth, and the impact of meaningful relationships on health and well-being. This episode is a must-watch for anyone looking to enhance their resilience and move forward in life with purpose and passion. Episode Highlights: Upbringing, Service Mentality, and Personal Character Childhood Experiences, Family Dynamics, and Career Paths Military Service, Legacy, and Personal Growth Injury, Rehabilitation, and Career Change Podcasting, Personal Growth, and Overcoming Obstacles Fanboy Moments, and Connecting with Guests Cutting-Edge Longevity Technology and Personalized Health Epigenetics, Consciousness, and Healing Personal growth, Healing Potential, and Future Plans Healing through Vulnerability and Authenticity. Enjoying my content? Follow my social media accounts to stay updated: IG - / doctorvmd TIKTOK - / doctorvmd LINKEDIN - / doctorvmd PODCAST - https://podcasts.apple.com/us/podcast... SPOTIFY - https://open.spotify.com/show/3j0HhML... Get your FREE longevity e-book here https://www.thrivestatestarter.com Want to work with me? Send me an email info@kienvuumd.com Register for FREE for the Thrive State Summit at thrivestatesummit.com. The summit offers an array of resources and insights from 50 of the world's leading thought leaders in mental and emotional wellness and resilience including Bruce Lipton, Vishen Lakhiani, Jim Kwik, Dave Asprey, and so much more.
While the phrase “mental health” has never been more popular, the sad truth is that men's mental health is at an all-time low. We shy away from tough conversations with loved ones, we don't have a group of other men to vent with, and sometimes we have no clarity over our emotions. But there is nothing more important as a man than your mental health. Chase Chewning, today's guest, is the perfect example of this. Before he started taking his mental health seriously, from the outside looking in, he had it all: Good looks, a great woman, a successful career, peak physical fitness, and the list goes on. Despite this, he felt empty inside because he completely ignored and suppressed his emotions, which took a toll on his mental health. Today, Chase has a super power: Being vulnerable with other men and helping other men open up to him. Nothing—not his fitness, not his relationship, not his career, or anything else—has filled Chase with more fulfillment, happiness, and healthiness than focusing on his mental health. Men's mental health issues are one of the biggest problems facing the world today. And Chase understands, perhaps better than anyone else, the secret to improving your mental health as a man. In this episode, Chase and I discuss: The negative consequences of suppressing your emotions (and how it can tear everything you cherish in life apart) How to get comfortable with being vulnerable (and why your vulnerability helps other men open up) Why having emotional clarity can unlock a deeper sense of fulfillment in life The cold, hard truth about life after leaving the military (and why poor mental health results in 22 veterans a day committing suicide) And more. Do you have the courage to be vulnerable and take the steps needed to not only improve your mental health, but the mental health of men around the world? If you do, listen to the episode now. Show highlights include: How leaving your mental health unchecked causes physiological manifestations that could result in severe panic attacks that look like a seizure (and how to improve your mental health before it reaches this point) (7:43) How to spot the physical signs that you need to work on your mental health (10:34) Why being vulnerable instead of suppressing your emotions actually helps you become at ease with them (even if it's hard to open up) (11:36) The “Doing the Opposite” secret for improving every aspect of your mental health instead of sending it down a vicious cycle of decline (20:57) How sharing meaningful things with other men—even if they're negative or unexpected—makes you feel better (24:46) Why “video journaling” to yourself unlocks an unprecedented amount of clarity when it comes to your emotions and mental health (32:41) How to use every stressor in your life, both big and small, to create unshakable trust in yourself (and why this makes being vulnerable as a man easy) (40:25) Why prioritizing hanging out with and opening up to other men is one of the most effective ways to fortify your mental health (47:45) How “getting away” from your spouse can cause pent-up resentment (and the trick for bonding with the boys without feeding resentment for your partner) (51:15) The insidious way your mind jumps to the worst-case scenario even though it almost never happens (1:00:13) The “soft” type of masculinity most guys shy away from (even though it creates stronger connections with the most important people in your life) (1:05:35) How to increase the levels of fulfillment, joy, and love in your marriage by practicing “choreplay” (1:08:07) Resources mentioned in this episode: 1. Ever Forward Radio: Want to take the next step towards improving men's mental health? Listen to Chase's podcast, Ever Forward Radio, wherever you listen to podcasts. 2. A day in the life of Chase Chewning: See first-hand what Chase does during his day to fortify his mental health, become more fulfilled in life, and unlock a deeper sense of happiness by following him on Instagram here: https://www.instagram.com/chase_chewning/ Related Episodes: Turning Tragedy Into Triumph | Chase Chewning | Better Man Podcast Ep. 020 Other important links: Want to improve your sexual wellness, get stronger erections, and last longer in bed? Then join the FREE 7-Day Sexual Wellness Challenge here: https://shrtlnk.co/uA27H Want to unlock more flexibility and strength, reduce your risk of injury, and feel your absolute best over the next 7 days? Then join the FREE 7-Day Beginner's Yoga for Men Challenge here: https://ManFlowYoga.com/7dc. Tired of doing a form of yoga that causes more injuries than it helps prevent? The cold, hard truth is men need yoga specifically designed for them. Well, here's some good news: You can start your 7-day free trial to Man Flow Yoga by visiting https://ManFlowYoga.com/join.
Welcome back to The Deep Talk! In this episode, I'm joined by Chase Chewning — health coach turned podcaster who's goal is to help you maximize your human potential. Today's episode is all about building a life that is made for MORE. In this episode, we'll talk about: How we define ourselves & our identity Making promises to yourself and the value of consistency Living inside out vs creating for external approval Why loneliness occurs on our journey toward fulfillment — and the value of having the right support by your side Chase's story of rebuilding himself after going through a difficult time The importance of focusing on your direction AND SO MUCH MORE! If you liked this episode, share on your IG story and tag me @wellnessmads. I'd love to hear what you learned! And, don't forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper with themselves, cultivate authentic relationships, align their careers to their passions and overall, build a big, beautiful life. CONNECT WITH MADISON: Instagram: https://www.instagram.com/wellnessmads/ Website: https://madisonbrandt.com/ Tik Tok: https://www.tiktok.com/@madison.brandt CONNECT WITH CHASE Website: https://chasechewning.com/ Podcast: Ever Forward Radio (https://podcasts.apple.com/us/podcast/ever-forward-radio-with-chase-chewning/id1195967486) Instagram: https://www.instagram.com/chase_chewning/
Every family has its own microculture: a set of beliefs, habits, values, and traditions. Among the numerous external factors that can influence your health and wellbeing, the culture in your household can have a monumental impact on your daily habits. But unlike many other environmental influences, you have the power to intentionally mold your family's culture. This episode is my interview on Ever Forward Radio with Chase Chewning. I'm diving into topics like how your environment shapes your behaviors, and the power we each have to create a culture of health in our families. You'll hear about the importance of contribution and serving others and the innate connection between relationships, food, and health outcomes. The best way to begin shifting our culture at large is to start with what we can control: ourselves and our own homes. I hope this episode empowers you to cultivate a family culture of wellness, and arms you with the information and tools you need to positively impact the world around you. Enjoy! In this episode you'll discover: Why being of service to others is a superpower. The hard truth about making changes and improving your health. How your environment dictates your behavior. The impact that culture has on willpower. What the tube torus is. The upstream effects that movement can have on your mind. Why prioritizing your health can help you be a better parent. The problem with the US pharmaceutical industry. How many Americans die each year from prescription drugs. The vicious cycle of neuroinflammation, excess body fat, and insulin resistance. How placebo drugs work, and the power of human psychology. The number of American citizens that are overweight or obese. Which compounds in non-stick cookware are harming your health. How to choose cookware for safe and healthy cooking. The power in controlling the controllables. How eating with your family can improve your health outcomes. The most powerful thing you can do to create a culture of health and wellness. Items mentioned in this episode include: PiqueLife.com/model -- Get 15% off any subscription + free shipping! Ettitude.com/model -- Use the coupon code model15 for 15% off organic bedding! EatSmarterCookbook.com -- Preorder your copy today & claim your free bonuses! Ever Forward Radio with Chase Chewning Join TMHS Facebook community - Model Nation Be sure you are subscribed to this podcast to automatically receive your episodes: Apple Podcasts Stitcher Spotify Soundcloud
Special guest, Chase Chewning joins the podcast! Chase is the founder and host of Ever Forward Radio with over 750 episodes devoted to health and quality of life. In this episode we chat about his life, past traumas, and the ways he has used his wealth of knowledge to curate his most optimal and fulfilled life. So much value in this episode, ENJOY! As always, if you have a question or topic you want addressed on my podcast, email samplanpod(at)gmail.com to submit. I am always here to help and support YOU - because that is what life is all about! Follow me on Instagram: @thesamplan and TikTok @thesamplan This is an Operation Podcast production. For more information, please contact us at info@operationpodcast.com
Chase Chewning (@chase_chewning) is the host of Ever Forward Radio, an entrepreneur, a coach, and a very thoughtful man. He's an Army veteran who's had to relearn to walk TWICE, and has embraced fitness and a healthy living as his passion. Chase and I discussed his experiences with psychedelic medicines and how they've transformed his life. You may have some initial negative reactions and reservations towards the topic, but I highly encourage you to be open minded and take the lessons for what they are. This all led into a discussion about what it means to live a life “Ever Forward”. Encompassing fitness and health but also your mindset and general outlook on how you approach life. Fitness is the perfect analogy for all of it, and that's the central theme of this conversation. If you take away even 10% of what I took from this conversation, then it was a success. I'm positive you'll learn something valuable and/or insightful from this chat. Be sure to follow Chase on IG, check out his podcast, Ever Forward Radio, and visit his website to keep up with everything he's got going on.The best way to support the podcast is to share the episode with a friend. You can support yourself and the podcast by applying for 1:1 online coaching here. Share this episode with a friend who would enjoy or benefit from it! Comments, questions, and feedback are greatly appreciated. If you enjoy this podcast, I would be extremely grateful if you subscribed and left a short review on iTunes or rating on Spotify. It really helps to spread the message and ultimately help more people. Website danielyores.comConnect with me on Instagram @danielyoresConnect with me on Twitter @danielyores Podcast Cover Art by @octopuslegss
Pat and Cam are back in action on the Men's Health Unscripted podcast. On this episode we dive deep into the realm of men's mindsets and problem-solving skills with special guest Chase Chewning. As the founder of Operation Podcast and host of Ever Forward Radio, in addition to Chase's experience as a health and wellness entrepreneur and coach, Chase provides plenty of insight on men's mindsets. In this episode, we explore invaluable topics such as situational awareness, tactical pauses, and entering the problem-solving mindset. Discover strategies for dealing with failure and learn how to navigate tough situations with resilience and confidence. Tune in for actionable insights that will empower you to conquer challenges and enhance your problem-solving prowess. Don't miss this insightful conversation that's bound to elevate your mental agility and approach to life's hurdles. IG: @Chase_Chewning www.menshealthunscripted.com --- Support this podcast: https://podcasters.spotify.com/pod/show/menshealthunscripted/support
Chase walked away from a big-time corporate health career to become a podcaster, podcasting coach and elite performer...he has wisdom to share. He knows health optimization and knows how to change it up. Sign up for What's Up Wednesday Newsletter HERE - https://seanmccormick.com/ EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP AG1 - Drink AG1 - https://drinkag1.com/opp - get a FREE 1-yearsupply of Vitamin D AND 5 free AG1 Travel Packs with your first purchase. In this episode we cover: •Challenging your fitness assumptions •Adjusting how you think of health as you age •Questioning questions •How and when you want to optimize for fertility •The importance of being intentional with your media consumption •How to curate empowering media for you to consume
Chase Chewning is a Virginia native and Army veteran. Chase is a Virginia Commonwealth University alum, graduating from their Health, Physical Education and Exercise Science undergraduate program in 2013. Having completed his MS in Health Promotion from American University in Washington, DC and has been an ACE Certified Health Coach since 2015.Living a life of wellness has always been a part of him - since growing up eating fresh food from his grandparents' garden, playing baseball throughout school and enjoying time in the mountains surrounding his family's southwest VA home.After six years of active duty, Chase was medically discharged from the military due a string of injuries that ultimately required him to have bilateral reconstructive hip surgeries. After learning how to walk again—twice—exercise as medicine and healthy lifestyle modifications became his passion.Chase currently resides in Los Angeles, California.He has been a featured guest on such podcasts as Mind Pump, The Darin Olien Show, Don't Be Sour, Kreatures of Habit, Live Through Love, Fitness CEO and Endless Endeavor.His podcast, Ever Forward Radio, launched in 2017 and has surpassed 3 MILLION total downloads and is consistently a top-ranked Health & Fitness and Self-Help show on Apple Podcasts, also a top .5% globally ranked podcast. Chase Chewning Vroom Vroom Veer Stories Grew up in a small village in Virginia running around in the woods; around 12 his parents moved to Roanoke to be closer to the new family business Chase started in a new private Christian school which was not fun at the time but his parents didn't like the public schools in the area; turn out to be a good idea Decided to follow the family legacy and joined the Army; got a nice signing bonus to be a military linguist; he barely squeaked by in High School Spanish but did it anyway (thanks Mrs. Clark!) While in Defense Language Institute working on his Army Tech School, he had to take emergency leave to visit his father who was dying of ALS; went back to school and just buried that grief and trauma Before that, he was trying to get out of the Army to be with his Dad as much as possible; he was doing the paperwork for a "Hardship Discharge"; his dad talked him out that idea During a field exercise wearing 100+ lbs of body armor and backpack gear; he torn his hamstring; he fell down and thought he got shot with a live round; that led to his medical retirement from the Army After 12 years he started showing very serious symptoms of PTSD and his wife said he needed to get help or he would be letting her down; getting help for her changed his whole mindset towards getting that help Connections Website Instagram Youtube
Chase Chewning is an Army veteran, Certified Health Coach and wellness entrepreneur. His business, Operation Podcast, helps you to launch and grow a success podcast. They are an education platform and also provide podcasting production services. Operation Podcast is based in Los Angeles. In this episode, we talk about how Operation Podcast came to be and what Chase has to offer to help your business expand your reach through podcasting. You can find out more about Operation Podcast at www.OperationPodcast.com I'm so excited to have the opportunity to talk to Chase Chewning about Podcasting REDEFINE BUSINESS COMMUNITY: https://www.facebook.com/groups/redefineyourbiz INSTAGRAM: https://www.instagram.com/brittni.schroeder/ SHOWNOTES:
In the latest episode of the Simply Fit Podcast, I have the pleasure of speaking with Chase Chewning. Chase is the founder of Operation Podcast, Host of Ever Forward Radio and former army veteran. After making the decision to join the army at a young age, Chase expected to serve for 20 years and made it his own personal mission to be deployable and ready for war. Severe injuries led him to retirement after 6 years of service and led him down a completely different path in life. Chase's story is a truly fascinating one and you'll want your notebook ready for this episode. In this episode you can expect to learn: The reality of what life is like in the army when you're battling mental health challenges. What steps Chase took to overcome the traumatic events in his life. Along with how you can step into your best self and what a real masculinity looks like in 2023. So without further ado, Chase Chewning. Connect with me on Instagram: @elliothasoon Let's work together: www.ehcoaching.co.uk Get Free Workout Plans: https://bit.ly/EHWorkoutsYT Find Chase: Instagram: https://www.instagram.com/chase_chewning/ Podcast: https://chasechewning.com/podcasts Don't forget to subscribe too so that you don't miss any future episodes.
A Virginia native and Army veteran, Chase is a Virginia Commonwealth University alum, graduating from their Health, Physical Education and Exercise Science undergraduate program, holds a MS in Health Promotion from American University in Washington, DC and is an ACE Certified Health Coach. Living a life of wellness has always been a part of him - since growing up eating fresh food from his grandparents' garden, playing baseball throughout school and enjoying time in the mountains surrounding his family's southwest VA home. After six years of active duty, Chase was medically discharged from the military due a string of injuries that ultimately required him to have bilateral reconstructive hip surgeries. After learning how to walk again, twice, exercise as medicine and healthy lifestyle modifications became his passion. Wellness entrepreneur, conscious creative, and host of the top-ranked health & fitness podcast "Ever Forward Radio" with now more than 3 million downloads, Chase currently resides in Los Angeles, California. We talk about how much we hate LA, how being grateful is a game changer, how to grow as a content creator as a person and as a big brother, how to pick one thing to focus on, how to lean into what you're passionate about, coaching, how to surround yourself with the right people, how to find the right room, Dopamine metabolizing, how it's Not your fault who you are, how to be OUT standing, and how cool it is to have an SUV. https://chasechewning.com/podcasts
Podcast host & entrepreneur Chase Chewning joins the podcast to discuss the importance of cultivating a strong self-awareness, why we break promises to ourselves, & how to optimize our professional lives.Listen to Chase's podcast on EverForwardRadio.com & follow him on Instagram here.___________________Five Ways to Keep Building Your Competitor Mindset After Today's EpisodeHire Jake to speak at your company or event. Click here to learn more.Join Competitor Nation leadership cohort for FREE here.Text PODCAST to 972-945-9113 to join our Morning Motivation ClubRead the book, “Compete Every Day,” here.Save 15% on empowering gear at CompeteEveryDay.com with code PODCAST at checkout!
Podcast host & entrepreneur Chase Chewning joins the podcast to discuss the importance of cultivating a strong self-awareness, why we break promises to ourselves, & how to optimize our professional lives.Listen to Chase's podcast on EverForwardRadio.com & follow him on Instagram here.___________________Five Ways to Keep Building Your Competitor Mindset After Today's Episode Hire Jake to speak at your company or event. Click here to learn more. Join Competitor Nation leadership cohort for FREE here. Text PODCAST to 972-945-9113 to join our Morning Motivation Club Read the book, “Compete Every Day,” here. Save 15% on empowering gear at CompeteEveryDay.com with code PODCAST at checkout!
Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Molly Carmel. Molly Carmel, LCSW is a leading addiction and eating disorder therapist and founder of Beacon by MC - and which offers individual and group solutions to help people break free from their destructive relationships with food and dieting. Known for her irreverent, “straight talk, no chaser” attitude, she's also the author of the innovative book, Breaking Up with Sugar: A Plan to Divorce the Diets, Drop the Pounds, and Live Your Best Life and the host of the podcast, What You're Craving. Molly is fiercely devoted to helping people break free of their destructive relationship with food, dieting, and negative body image to create the big beautiful lives they deserve. After battling an eating disorder for over 20 years and finding no solution in available treatment, she began to trailblaze her professional path, obsessed with helping people find real and sustainable healing. She's never looked back. Molly has extensive training in Substance Use, Eating Disorders and is intensively in Dialectical Behavioral Therapy. Recognizing the limitations of a "brain-only" approach in treating complex issues like addiction and eating disorders, she is also a trained Shaman, Reiki healer, a certified Tibetan bowl singing practitioner, certified in BREATHE breathwork, a dedicated devotee of daily meditation, and a certified intenSati instructor Molly's work has been featured on The Today Show, The Dr. Oz Show, Dateline NBC, Anderson Cooper 360, and Extreme Makeover as well as in People Magazine, the Los Angeles Times and the New York Times. She's been a guest on The Skinny Confidential Him & Her Podcast, Keeping it Real with Jillian Michaels, and Ever Forward Radio with Chase Chewning. Connect with Molly: https://mollycarmel.com/ Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata
Chase Chewning is the host of Ever Forward Radio, and on this episode Chase and Dr Sean dive into how Chase turned around diagnosed clinical depression. In this episode Dr. Sean and Chase discuss the use of psychedelic plant medicine, the power of networking, and the importance of family and friends as a positive influence. Living a life of wellness has always been a part of Chase's values - since growing up eating fresh food from his grandparents' garden, playing baseball throughout school and enjoying time in the mountains surrounding his family's southwest VA home. After six years of active duty, Chase was medically discharged from the military due a string of injuries that ultimately required him to have bilateral reconstructive hip surgeries. After learning how to walk again, twice, exercise as medicine and healthy lifestyle modifications became his passion. When you enjoy this episode, remember to drop a five star rating, write a review, and share with a friend! Connect with us Active Life Professional - https://calendly.com/nick-stram-activelife/al-p-discovery-call Pro Path - https://calendly.com/active-life-pro-path/pro-path-discovery-call RX Coaching - https://calendly.com/active-life-rx/rx-coaching-discovery-call-45-mins
On this solo episode of the podcast, Chase shares his personal experience as an Amy veteran and the challenges of transitioning from military to civilian life. He also provides resources for veterans and civilians alike from trusted places like Military.com and other veterans benefits groups. You can expect to gain insight into such things as the mental health challenges that veterans may face during the transition, as well as tips for successful career transitions. "Lean into community and know that you are not alone in your transition from military to civilian life. Talking about mental health is crucial for our well-being, even in the military. We have the courage, bravery, and accountability to endure anything, and we can endure again." - Chase Chewning, SSG (R) US Army Episode resources: For expanded show notes visit https://chasechewning.com/podcasts/episode/712 Follow Chase on Instagram @chase_chewning Save 20% on your entire first purchase from Legion Athletics with code EVERFORWARD and make sure to try their new magnesium supplement! Save 20% on your entire purchase of Chase's favorite naturall wellness products like CBD, functional mushrooms & adaptogens from Cured Nutrition with code EVERFORWARD Get your FREE variety sample pack of Recharge electrolyte drink mix at DrinkLMNT.com/everforward Military.com article VA.gov article
I recently sat down with Eli Weinstein to share my decades-long journey to discovering and embracing the real Chase Chewning! It's a journey that reached its critical point when I turned 35 during the COVID outbreak in 2020. Like everyone else, my world was flipped on its head, and I'd started questioning deep-seated beliefs I'd held all my life. My goal? To rid myself of the beliefs that didn't serve me and replace them with beliefs that do. The one question that I always asked myself, whether or not I was conscious of it, was: “Do I feel safe?” And ultimately, that boiled down to yet another question: “Am I loved?” And if I felt no safety or love at any moment—in holding onto a given belief, in interacting with a certain individual, in inhabiting a particular room—then I gained the clarity and the courage to climb over those walls that kept me in and found my freedom. Eli and I give our thoughts on the process of living an intentional life with a full commitment to oneself, from setting healthy boundaries, to avoiding a life lived in fear of other people's opinions, to the true meaning of living life ever forward. Follow me on Instagram @chase_chewning Follow me on TikTok @chase_chewning Key Highlights We take a lot of our beliefs for granted, mainly because we lived our whole lives up to this point assuming they were fundamental “truths”. But if we really sit down and think about those beliefs, we can determine which of them serve us and which of them are nothing more than destructive forces that impede our growth. When we find ourselves needing to walk away from someone in our life who no longer supports our mental or emotional health, we need to fall back on our boundaries. It's easier said than done to create strong, healthy boundaries, but we need them in order to stay in a constant state of safety, security, and love. We fall into selfishness when we rely on others to dictate our moral compass. This can be as serious as having our values shaped by other people or as insignificant as wearing certain clothes to avoid being judged in a certain way by those around us. Living life “ever forward” comes down to sharing lessons learned from significant, often difficult, life experiences with others, whether through conversations or creating content or even monetizing those lessons through a product. Episode resources: Get your FREE WHOOP 4.0 acitivity tracker and save on any new membership Save 20% on any functional mushroom, adaptogen & CBD product with code EVERFORWARD at Cured Nutrition Connect with Eli Weinstein
Today's guest is Chase Chewning. Chase is an Army Veteran, he's a health coach and the host of the wildly popular podcast, Ever Forward Radio. Before going from health coach to podcaster, Chase served in the military and after six years of active duty, he was medically discharged due a string of injuries that ultimately required him to have bilateral reconstructive hip surgeries. After learning how to walk again, exercise as medicine, making healthy lifestyle modifications and helping others do the same became his passion. In today's conversation, we dive deep into Chase's story and chat about how the loss of his father during his time in the Army led to a path of self-sabotage, causing emotional pain and physical injuries that ultimately forced him to retire from the military. We also discuss how he transformed his mental health and dealt with his suppressed, deep-rooted trauma. Chase also opens up about his struggles with male friendships and the recent discovery of his true self. A major theme of today's convo revolves around how he's turned his gratitude for his past experiences into a career of helping others transform their bodies and minds, inspiring them to live a life ever forward. What to Listen For: 00:00 Intro 01:51 Prioritizing his mental health 04:44 Chase hits an emotional rock bottom 10:53 The death of his father 15:42 Chase gets medically discharged from military 19:19 Dealing with anger 25:05 Gratitude for the past 28:32 Rebuilding his life & becoming a health coach 33:38 Processing his pain and trauma 38:23 Why does Chase struggle with male friendships? 45:06 You must be able to get vulnerable with YOURSELF 46:50 Chase's identity crisis 51:05 A deeper level of healing 55:05 Living a life ever forward Episode Resources: Chase | Instagram, Website, Podcast ⚠ WELLNESS DISCLAIMER ⚠ Please be advised; the topics related to mental health in my content are for informational, discussion, and entertainment purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health provider with any questions you may have regarding your current condition. Never disregard professional advice or delay in seeking it because of something you have heard from your favorite creator, on social media, or shared within content you've consumed. If you are in crisis or you think you may have an emergency, call your doctor or 911 immediately. If you do not have a health professional who is able to assist you, use these resources to find help: Emergency Medical Services—911 If the situation is potentially life-threatening, get immediate emergency assistance by calling 911, available 24 hours a day. National Suicide Prevention Lifeline, 1-800-273-TALK (8255) or https://suicidepreventionlifeline.org. SAMHSA addiction and mental health treatment Referral Helpline, 1-877-SAMHSA7 (1-877-726-4727) and https://www.samhsa.gov
A Virginia native and Army veteran, Chase is a Virginia Commonwealth University alum, graduating from their Health, Physical Education and Exercise Science undergraduate program in 2013. Having completed his MS in Health Promotion from American University in Washington, DC he also holds the following credentials: ACE Certified Health Coach and TRX Certified Suspension Trainer.Living a life of wellness has always been a part of him - since growing up eating fresh food from his grandparents' garden, playing baseball throughout school and enjoying time in the mountains surrounding his family's southwest VA home. After six years of active duty, Chase was medically discharged from the military due a string of injuries that ultimately required him to have bilateral reconstructive hip surgeries. After learning how to walk again, twice, exercise as medicine and healthy lifestyle modifications became his passion.Chase currently resides in Los Angeles, California.Support the show
Army veteran, health coach, wellness entrepreneur, and top-ranked podcaster Chase Chewning talks about his journey to living a life through love and finding his calling in life. Despite the challenges he faced before identifying the role he wanted to play in the world, he embraces his traumatic past as part of who he is today. Following the death of his father, Chase stopped loving himself and became avoidant of life. He enlisted in the US Army at only age 17 but after multiple injuries was medically retired at age 24. Chase then decided to enroll in school for exercise science and health promotion and then went on to become a clinical health coach working in concierge medicine. Though he loved health and fitness, he enjoyed the human interactions most about coaching. Eventually, he built a coaching business online, started podcasting, and realized that he really loved learning and connecting with people then sharing those interactions with others. Chase is an advocate for emotional intelligence, self awareness, and gratitude. He believes that things happen for you and not to you. Through learning to quiet his mind, and address his physical and emotional self in a healthy way, Chase built a life that worked for him. “My hope for everybody is just to have these moments of awareness in the suck.” - Chase Chewning According to Chase, his success and ability to live a life through love now are a result of his mindset shift, actively confronting his fears, as well as the encouragement he receives from his wife. “Love is not a noun. Love is not a singular action. Love is not an arrival point. Love is the realization of the rest of your life's work with yourself, and if you're fortunate enough to have a person to share that life with, to love and have them love you back, then that's the next step and that's the best part, but it's not the answer. It's not a finish line.” - Chase Chewning SUBSCRIBE to Live Through Love so you never miss an episode & RATE/REVIEW it on Apple, Spotify, and YouTube. About the Guest: Chase Chewning was a Staff Sergeant in the US Army having served six years of active duty service, is an ACE Certified Health Coach, and host of the popular podcast Ever Forward Radio with over 3 million downloads where he has conversations with industry leaders in health, wellness, personal development, entrepreneurship, emotional intelligence, and the creative life. Chase also holds a BS in Exercise Science and MS in Health Promotion. Visit Chase's Website Follow Chase on Instagram Follow Chase on Twitter Listen to Ever Forward Radio on Apple Podcasts, Spotify or watch on YouTube Follow Ruben on Instagram Watch and subscribe to Live Through Love on YouTube This is an Operation Podcast production, connect with us @operationpodcast.
In Episode 145 I sit down with Chase Chewning. I was first introduced to Chase when I wanted to start the Endless Endeavor Podcast, as he owned a podcast production company called “Operation Podcast”. Chase was instrumental in launching the Endless Endeavor and his help has been priceless in navigating all ins and outs of an industry unfamiliar to me. Chase served several enlistments in the US Army and was ultimately medically retired for an injury that we discuss in detail. Through the unfortunate circumstances regarding his separation from the military and his father's untimely passing, Chase faced an emotional struggle that forced massive growth. I am happy to have had Chase into my home to record this episode! Please enjoy episode 145 of the Endless Endeavor Podcast. — Connect with Chase Chewning: Instagram: @chase_chewning Website: https://www.ChaseChewning.com Listen to Ever Forward Radio on Apple Podcasts or watch on YouTube Connect with Greg: Instagram: @granderson33 Website: www.theelectricnorth.com for podcast apparel and gear Email: gregandersonpodcast@gmail.com Linktr.ee: https://linktr.ee/Granderson33 Episode sponsors: Timeline Nutrition timelinenutrition.com/partners/endless-endeavor Coupon Code ENDLESSENDEAVOR for 10% off first purchase Bio Pro + bioproteintech.com/bioidentical-alternative-to-human-growth-hormone coupon code ENDLESS saves 10% Cured Nutrition https://glnk.io/5wr64/granderson33 coupon code ENDLESS 10% If you enjoy the show, make sure to give the Endless Endeavor Podcast a rating via your favorite audio platform OR on YouTube here: https://www.youtube.com/channel/UCieFsr26t9cyPDKMbLQJzXw/featured!
Chase Chewning is the host of Ever Forward Radio, which is one of the top podcasts in the space that is constantly helping people improve their life through personal development, sleep, habits, training, and more... And along his journey he's picked up A LOT of insights, habits, and practices to make his life optimal. So in today's podcast, that's exactly what we dive into! We get REALLY deep in this one, as we cover topics such as meditation, religion, what "healthy" really means, peptides and hormones, stress overload, and so much more. Check out Chase's podcast Ever Forward Radio and follow him on instagram @chasechewning If you love this podcast, please do us a favor and share this episode with anyone you think would like it or benefit from it. Thank you! —- To Apply For Coaching: Click Here Purchase Training Program On TrainHeroic: Click Here To Get Your Questions Answered On The Podcast: Ask Us Here! Purchase Items From Tailored Life Apparel - HERE Download 1 (or ALL) Of Our FREE GUIDES: https://www.tailoredcoachingmethod.com/guides Giant Lifting Equipment (10% Off With Code “TCM10”): GiantLifting.com 1st Phorm Supps: https://www.1stphorm.com/tailoredcoachingmethod To Get Cody’s Amazon Recommendations, Click Here —- Timestamps: (3:05) - Who is Chase Chewning (4:10) - Turning your passion into your career (8:10) - What allowed Chase to start being an entrepreneur. (18:30) - Transition into entrepreneurship (23:50) - Going all in on podcasting (27:50) - Eliminating the outside noise (32:50) - Practices and Routines that have helped with podcasting (43:50) - Dismissing judgment from your life (47:30) - Questioning things in life (54:30) - Practices and Routines that have helped with podcasting (1:17:25) - Where you can find Chase and all of his content —- Social Links: Blog – http://www.tailoredcoachingmethod.com/blog Facebook - https://www.facebook.com/tailoredcoachingmethod Instagram -https://www.instagram.com/codymcbroom YouTube - https://www.youtube.com/codymcbroom1 Email – info@tailoredcoachingmethod.com Cody McBroom Has Also Been Featured On: Huffington Post, Bodybuilding.com, The PTDC, Dr. John Rusin, Muscle For Life, Barbell Shrugged, Strong By Design, OPEX Fitness and More…
Episode 60 of The Kreatures of Habit Podcast features Virginia native and Army veteran, Chase Chewning. Chase is a Virginia Commonwealth University alum, graduating from their Health, Physical Education and Exercise Science undergraduate program in 2013. Having completed his MS in Health Promotion from American University in Washington, DC he also holds the following credentials: ACE Certified Health Coach and TRX Certified Suspension Trainer. Living a life of wellness has always been a part of him - since growing up eating fresh food from his grandparents' garden, playing baseball throughout school and enjoying time in the mountains surrounding his family's southwest VA home. After six years of active duty, Chase was medically discharged from the military due a string of injuries that ultimately required him to have bilateral reconstructive hip surgeries. After learning how to walk again, twice, exercise as medicine and healthy lifestyle modifications became his passion. In this episode, Michael and Chase discuss how to truly prioritize your mental health, the importance of doing deep inner work, and the one thing everyone over 25 needs in their life.
A Virginia native and Army veteran, Chase is a Virginia Commonwealth University alum, graduating from their Health, Physical Education and Exercise Science undergraduate program in 2013. Having completed his MS in Health Promotion from American University in Washington, DC he also holds the following credentials: ACE Certified Health Coach and TRX Certified Suspension Trainer. Living a life of wellness has always been a part of him - since growing up eating fresh food from his grandparents' garden, playing baseball throughout school and enjoying time in the mountains surrounding his family's southwest VA home. After six years of active duty, Chase was medically discharged from the military due a string of injuries that ultimately required him to have bilateral reconstructive hip surgeries. After learning how to walk again, twice, exercise as medicine and healthy lifestyle modifications became his passion. In this episode, Michael and Chase discuss the hidden benefits of walking, one thing that will radically improve your sleep health, and why you must make YOURSELF your number one priority.
Join Rebecca as she and Chase Chewning talks about how to go through from Trauma to Triumph A Virginia native and Army veteran, Chase Chewning is a Virginia Commonwealth University alum, graduating from their Health, Physical Education and Exercise Science undergraduate program in 2013. Having completed his MS in Health Promotion from American University in Washington, DC he also holds the following credentials: ACE Certified Health Coach and TRX Certified Suspension Trainer. ____________________________________________________________________ Check out my FREE Live webinar, the 3 MUST HAVE Secrets to Communicating with Narcissists RIGHT HERE Learn more about the SLAY Your Negotiation with Narcissists program right here: www.rebeccazung.com/slay Read the transcript of this episode right here. ____________________________________________________________________ For more information on REBECCA ZUNG, ESQ. visit her website www.rebeccazung.com and follow her on Instagram: @rebeccazung and YouTube! GRAB YOUR FREE CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE! SUBSCRIBE TO MY YOUTUBE CHANNEL RIGHT HERE. PREORDER YOUR COPY OF REBECCA'S NEW BOOK, SLAY THE BULLY: HOW TO NEGOTIATE WITH A NARCISSIST AND WIN RIGHT HERE THIS WEEK'S SPONSOR INFORMATION: ❤️ Better Help On Line Therapy: If you are struggling and need help, check out the resources at Better Help right here for online therapy. Please seek the help and support you deserve. https://www.betterhelp.com/RebeccaZung We receive commissions on referrals to BetterHelp. We only recommend services that we trust.
This is a very special, very close-to-heart conversation between Chase and his brother Maxx. Maxx hosts the podcast Don't Be Sour and sat down with Chase to peel back the layers of their 33+ years of brotherhood. The two discuss what it has been like to navigate the world of social media, the health and fitness industry, podcasting, but more intensely the healing journey they have both been on since losing their father to ALS in 2005. Follow Maxx @maxxchewning Follow Chase @chase_chewning Episode resources: Get a free variety pack of Recharge electrolyte drink mix at https://www.DrinkLMNT.com/everforward Save 20% on JoyMode's Sexual Performance Booster with code EVERFORWARD at https://www.UseJoyMode.com/everforward Watch and subscribe to Don't Be Sour on YouTube
We've all found ourselves stuck, burnt out, or otherwise questioning our life's path and purpose at some point in our lives. Maybe you've found yourself in that position while also trying to work through challenging experiences from years and years ago all at the same time. Or maybe you've just found yourself in a state of curiosity about life, your beliefs, and what you're meant to do with your time here on Earth. And maaaaaybe you've found yourself in a state of curiosity about psychedelics as tools for healing, growth, and becoming. Today we're joined by my good friend and 3-peat EMBody Radio guest, Chase Chewning. We're diving in to Chase's most recent journey of becoming, his foray into the world of psychedelics, using entheogens like MDMA and psilocybin as tools for changing your state and becoming more connected to the world and people around you, one of the best ways to shift away from burnout, how ketamine assisted therapy helped Chase navigate PTSD from the loss of his father, and learning the true duality of how little we matter as water droplets in the river of life, and how important we are to that river at the same time. This show is for entertainment and educational purposes only and we are not condoning the use of illegal or uncontrolled substances. Check out Ever Forward Radio Chase's IG "King, Warrior, Magician, Lover" by Robert Moore and Douglas Gillette Interested in a luxury 1:1 online health coaching experience? Look no further than FENIX ATHLETICA, where we fuse science and soul for life-long transformation (inside AND out). Ready for a strong and centered start to 2023? Same dude. Same. That's why I've partnered with Open, a meditation app (or what I prefer calling a digital wellness experience) that combines breathwork, meditation, sound, and movement to strengthen the connection between your mind and your body, and your soul. Head to withopen.com/emdunc to enter the challenge! Follow me on Instagram Follow EMBody Radio on Instagram Shop CURED NUTRITION CBD/Hemp wellness products with code EMILY.
HVMN Podcast: Evidence-based Nutrition, Fitness, & Biohacking
A Virginia native and Army veteran, Chase is a Virginia Commonwealth University alum, graduating from their Health, Physical Education, and Exercise Science undergraduate program in 2013. Having completed his MS in Health Promotion from American University in Washington, DC, he also has been an ACE Certified Health Coach since 2015. Living a life of wellness has always been a part of him - since growing up eating fresh food from his grandparents' garden, playing baseball throughout school, and enjoying time in the mountains surrounding his family's southwest VA home. After six years of active duty, Chase was medically discharged from the military due to a string of injuries that ultimately required him to have bilateral reconstructive hip surgeries. After learning how to walk again twice, exercise as medicine and healthy lifestyle modifications became his passion. Chase currently resides in Los Angeles, California, with his wife. Follow Chase https://www.instagram.com/chase_chewning/, https://twitter.com/ChaseChewning and www.chasechewning.com Key point topics and studies mentioned: Chase's story from active duty to being medically discharged and his healing process Holistic wellness Human optimization and longevity Trauma healing Peptides for recovery and health optimization Twitter: https://twitter.com/hvmn and https://twitter.com/LattMansor Instagram: https://www.instagram.com/hvmn/ and https://www.instagram.com/lattmansor/ TikTok: https://www.tiktok.com/@hvmn and https://www.tiktok.com/@lattmansor Feedback form: https://forms.gle/7KH87sEqaRa1z19B6 H.V.M.N. Podcast Fam: We're giving you an exclusive offer. You are some of our most loyal fans, and we want to give you a special reward. Use HVMNPOD10 to get 10% off your next H.V.M.N. order. _____________________________________________________________ Learn More About H.V.M.N. here: https://hvmn.com/blogs/podcast. Send a message to podcast@hvmn.com with feedback, questions, and guest suggestions!
Join Dennis and Anthony Morolda, the creators of the Building Men Podcast for this unique virtual event helping young men understand the Pillars of Masculinity. World renowned mentors offer insights and discuss important concepts such as: mindset, confidence, strength, accountability, integrity, communication, resiliency, relationships and purpose. This event, held on 12/28/2021 was one of a kind, free, engaging event for young men. Featured:Cal Callahan, Chase Chewning, Austin Linney, Alex Bales, Craig Cooper, Angelo Sisco, Matthew Paetz, Dave Robinson, Mike Salemi, Ste Lane, Ryan Derstine, Mykee Fowlin, Josh Trent, Craig Daigle and AJ Donaldson.Building Men InstagramBuilding Men WebsiteBuilding Men YouTubeBuilding Men FacebookWork with Dennis as your 1 on 1 coach The Foundation Virtual Coaching Group for Young MenIf our podcast resonates with you, please consider rating, reviewing and sharing it with anyone who you believe would benefit from the message.Visit our sponsors - Chop Club For MenFinish The Race – Home of the official Building Men gear
227. Want to know the secret to happiness? Host Will Moore sits down with Chase Chewning (@chase_chewning), to discuss using habits as the secret to happiness. Chase and Will discuss how consistency, and discipline are the secret sauce to happiness. In addition, they explore James Clear, author of Atomic Habits' belief that “You don't rise to the level of your goals; you fall to the level of your systems.” Chase Chewning Bio: A Virginia native and Army veteran, Chase is a Virginia Commonwealth University alum, graduating from their Health, Physical Education and Exercise Science undergraduate program in 2013. Having completed his MS in Health Promotion from American University in Washington, DC he also holds the following credentials: ACE Certified Health Coach and TRX Certified Suspension Trainer. Living a life of wellness has always been a part of him - since growing up eating fresh food from his grandparents' garden, playing baseball throughout school and enjoying time in the mountains surrounding his family's southwest VA home. After six years of active duty, Chase was medically discharged from the military due a string of injuries that ultimately required him to have bilateral reconstructive hip surgeries. After learning how to walk again, twice, exercise as medicine and healthy lifestyle modifications became his passion. Learn more at: https://www.chasechewning.com Welcome player. Thanks for joining me on my quest to make it fun and addictive to GAMIFY YOUR LIFE by replacing your failure habits with success habits in the 5 CORE AREAS of your life scientifically linked to happiness. PRESS START to begin the game of life by visiting our website: https://mooremomentum.com FIND OUT WHAT LEVEL YOUR CURRENTLY STUCK ON by taking the FREE HAPPINESS QUIZ for your baseline and the first steps to firing on all cylinders in all 5 Cores! https://mooremomentum.com/quiz DISCOVER THE GAMIFY YOUR LIFE APP https://mooremomentum.com/app Follow me on Social Media for daily habit hacks to #gamifyyourlife IG: https://www.instagram.com/gamify.your.habits/ TikTok: https://www.tiktok.com/@gamify.your.parenting LinkedIn: https://www.linkedin.com/in/gamifyyourhabits/ PODCAST: https://mooremomentum.com/podcast Weekly BLOG to reduce the friction of building success habits using behavioral science and universal principles:: www.mooremomentum.com/blog/ Testimonials: https://mooremomentum.com/success-stories --- Send in a voice message: https://anchor.fm/5corelife/message
Jason Phillips has been active in the fitness industry for decades. From a former cover model and professional athlete to a sought-after fitness and nutrition coach, Jason is currently the CEO and founder of the Nutritional Coaching Institute and Business Coaching Institute. He has written for several publications including Men's Fitness and his own book, Macros Explained: Your Ultimate Guide to Macronutrient Prescription for Health, Performance, and Aesthetics and his newest book; Macros Applied: Bridging the Gap from Science to Application. Jason is a popular and prolific podcast guest featured in over 50 podcasts such as Renegade Radio with Jay Ferruggia, Ever Forward Radio with Chase Chewning, Mind Pump: Raw Fitness Truth, and Barbell Shrugged to name a few. After starting in the most humble of beginnings - overdrawn in his bank account Jason has now built multiple 7 figure companies and has grown NCI/BCI from $0 to $15m+ annually in under 5 years. In this episode, Jason and Brad go on to discuss the real magic of a nutrition coach and why most people do not take the leap when they want to change their life. 00:00 Intro 03:55 The minute you start dieting… 04:02 Bomb: “Put on the earth to survive, not to just be as attractive as Brad Lea.” 08:12 Do the work 10:10 Anorexia 13:40 Low hormone 17:50 Lifestyle maintenance 19:52 People with body issues: Listen up! 21:35 Bomb: Worth it 26:55 99% of people don't follow the plan… 30:00 “Real Job” 35:00 Immediate ROI 36:00 Golf 41:27 Bomb: The way you should be thinking about it 45:22 The Hormozi's 49:40 Three levels in the coaching space 57:05 Utility on Money 58:05 Deal for the #Bombsquad send Jason a DM and use the word BOMBSQUAD @jasonphillipsisnutrition
3 MILLION downloads and counting! This is the podcast devoted to help you build a life that propels you forward - EVER FORWARD. Exclusive conversations with industry leaders in health and wellness, personal development, entrepreneurship, celebrities and entertainers, emotional intelligence, creatives, military members and many more. Join host Chase Chewning every Monday and Wednesday. Chase is a US Army veteran, ACE Certified Health Coach, and holds a BS in Exercise Science and MS in Health Promotion. He currently lives in Los Angeles, CA.
“Parents aren't the people you come from. They're the people you want to be, when you grow up.” ― Jodi Picoult In this episode, Chase and I talk about: The effect of the belief that once you become a parent you have to make sacrifices, including sacrificing self-care The idea that parenting can be seen as a relationship that you co-create with your child Continue the conversation on Instagram @heatherchauvin_ Take the ENERGY FINDER Quiz: https://heatherchauvin.com/lifequiz
Welcome Chase Chewning, He is an Army Veteran, podcast host of the wildly popular show Ever Forward Radio, and an ACE certified health coach. Also he holds a BS in Exercise Science and MS in Health Promotion. On Ever Forward Radio he interviews industry leaders in fitness, nutrition and mindset. Messages to help you live a life EVER FORWARD. Before turning health coach to podcaster, he served six years of active duty. Chase was medically discharged from the military due a string of injuries that ultimately required him to have bilateral reconstructive hip surgeries. After learning how to walk again, twice, using exercise as medicine and healthy lifestyle modifications became his passion. He's now helping people all around the world transform their bodies and minds through conscious content, coaching, and consulting services. In this episode we talk about: Living with integrity in all you do Living in alignment with heart and mind Having grace for yourself here and now Allowing ourselves to play and rest What ever-forward stands for and how it has evolved Going from doing, to being Episode sponsor: The Podcast Playbook - Your Complete Step-By-Step Guide To Successfully Launch Your Podcast Without Overwhelm For full show notes and episode resources head to: https://ericalippy.com/chase-chewning/ Find our guest at: Chase Chewning | Website , Facebook , Instagram , YouTube Ever Forward Radio Podcast Follow me on Social Media: Your Host: @ericalippy Podcast: @passionlovepursuit Facebook YouTube PASSION LOVE PURSUIT PODCASTS: https://ericalippy.com/the-podcast/
Have you ever felt like you've made the wrong career choice? Are you waiting for the right time or the best opportunity to come along so you can take the leap towards your dream life? On this weeks Bonus episode, Ash highlights the Ever Forward Podcast with host Chase Chewning. Chase sits down with Sukhinder Singh Cassidy an author, entrepreneur, and CEO, who has a unique perspective to share with those of you who are afraid of making the wrong career choice or have an unhealthy relationship with risk. She says that “even when we think we have a failure from which we'll never recover, there's still another move, there's still five more choices to be made.” Your potential for receiving life's rewards isn't limited. Don't get caught up in the one thing that might make you successful in life. Get committed to the process. Put progress over perfection and turn risks into opportunities. This is your time to choose possibility! In This Episode, You'll Learn: Risk-taking myths that cause fear and hinder us from achieving greatness. Sukhinder gives you a peek into her experience with failure, success and taking risks as a CEO and entrepreneur. Is it healthy to make decisions and take risks, especially in your career, based on a specific timeline? Sukhinder shares her thoughts on how to thrive through ownership & How to have a proactive relationship with risk management. The power of surrounding yourself with the right people to foster appropriate risk-taking and thrive in life and at work. Where You Can Find the Ever Forward Podcast: https://chasechewning.com/ Ever Forward Podcast SOUL CBD Here is something just for you to sleep more deeply, reduce stress and heal anxiety. Visit ashleystahl.com/soul and use the code YOUTURN at checkout for 15% off your order!
Coach P's Perspective | Where Coaching, Inspiration, and Faith Collide.
Coach P speaks with Chase Chewning of the Ever Forward Podcast in this episode. Chase is a U.S. Army Veteran, Coach, Fitness Expert, and Host of the Ever Forward Podcast, which currently has over 2-Million downloads! During the conversation, Chase shares about his time in the Army, overcoming a life-altering injury, learning to walk again, and ultimately becoming passionate about fitness and helping people reach their potential. This episode is full of inspiration, value, and Chase sharing his heart. So grab your pen, notepad, and let's go! You can learn more about Chase at the link below. Chase Chewning | Chase Chewning *** If you enjoy Coach P's Perspective Podcast, please consider doing a few things: Subscribe and then give it a 5-star rating on Apple Podcast. Write an awesome review of what you love about the show. Please share the episode on your social media pages. Thank You, and much love! *** You can purchase Coach P's best-selling book, “Game Changing Moves” HERE. *** Be sure to connect with Coach P on his Website and Social Media for more inspirational messages: Website: https://coachchadparks.com/ Instagram: https://www.instagram.com/coachchadparks/ Facebook: https://www.facebook.com/coachchadparks/ Link Tree: https://linktr.ee/coachchadparks Sponsor: MANSCAPED™ Official US website | Home Of The Lawn Mower® 4.0 | MANSCAPED US (Use the code COACHP20 for a 20% discount on all Manscaped products.) *** Are you interested in having your company featured on the podcast? Please e-mail Coach Chad Parks at coachchadparks@gmail.com *** Intro music by Gerald Gray, aka Twish Foaves. You can follow Twish Foaves at: Instagram: https://www.instagram.com/twishfoaves/ Facebook: https://www.facebook.com/ChristStillLives Music: https://www.reverbnation.com/twishfoaves https://open.spotify.com/artist/0ihETkx53RJujUl0nXg3gh?si=fgst7mo0TVyHZdETIoTk4g *** Champion Athletes Nutrition Website: http://champion-athletes.com/ Phone: 1-800-324-1447 https://www.instagram.com/championathletes Receive $50 off your initial program with the code: COACH P *** Do you like shoes? Check out my friends over at Flux Footwear! https://fluxfootwear.com/?rfsn=6411829.f9ad23 Use the code COACHP10 for a 10% discount. *** Check out Boston Scally at: https://www.bostonscally.com/ (Use the code COACHP to receive 15% off of your order) *** Check out Terra Grappl'r at: Click here to get your Terra Grappl'r shoes (Use the code COACHCP10 to receive $10 off of your order) *** Check out my friends at Forever Fathers at: HOME | FOREVER FATHERS Check out the Lane Frost Brand at: https://lanefrost.com/ https://www.instagram.com/lanefrostbrand/ https://www.facebook.com/lanefrost89/ *** Want to be a high-performance athlete/human being? Start with your nutrition! See my favorite nutrition products below: Alovéa — Do Health Different (myalovea.com) https://proceller8.com/coachchadparks https://wellbuiltsupplements.com/discount/wellbuiltcp (use the code “wellbuiltcp” for a 15% discount) https://badathletics.com/ (use the code “badchad” for a 10% discount)
For full show notes, resources mentioned, and transcripts go to: www.drmindypelz.com/ep115/ To enroll in Dr. Mindy's Fasting membership go to: resetacademy.drmindypelz.com This episode is all about how we can use some really unique tools, like psychedelics, to overcome mental health challenges. A Virginia native and Army veteran, Chase is a Virginia Commonwealth University alum, graduating from their Health, Physical Education and Exercise Science undergraduate program in 2013. Having completed his MS in Health Promotion from American University in Washington, DC he also holds the following credentials: ACE Certified Health Coach and TRX Certified Suspension Trainer. Living a life of wellness has always been a part of him - since growing up eating fresh food from his grandparents' garden, playing baseball throughout school and enjoying time in the mountains surrounding his family's southwest VA home. After six years of active duty, Chase was medically discharged from the military due a string of injuries that ultimately required him to have bilateral reconstructive hip surgeries. After learning how to walk again, twice, exercise as medicine and healthy lifestyle modifications became his passion. Please see our medical disclaimer.
Chase Chewning - The Art of...Podcasting -- In a world where everyone and their cousin now has a podcast, what actually makes a podcast great? What makes it stand out? What seperates the GREAT from the crowded space of many? Chase Chewning has the answer. The host of one of the top rated podcasts in the world - Ever Forward Radio- Chase has grown his podcast to be in the top 1% of all downloaded podcasts. On this episode he shares his wisdom of what it takes to start a podcast, how to be a great question asker, and tips/tricks to grow a podcast to become one of the best in the biz! Check out all Chase is doing at https://chasechewning.com/ -- SPONSORS I am all about wellness hacks, and I truly believe in these products. Make sure to click the links to get my special discounts. #BreakthroughPartners ChiliSleep™ will give you the BEST night of sleep, EVERY night! Honestly, using ChiliSleep products has been a game changer in optimizing my sleep. •Code NURSE20 to get 20% off the Cube Sleep System with Chilipad® Cool Mesh™ •Code NURSE15 to get 15% OOLER® Sleep System with Chilipad® Cool Mesh™ ChiliSleep Discounts __________________________ WORKOUT™coffee takes your coffee to another level by integrating TheaFit™, an all natural, high potency, theaflavin-enriched black tea extract, patented and clinically proven to increase exercise performance and reduce recovery time. Since you follow me, you get 20% off with my code Nurse20 to use at checkout. Make sure to follow WORKOUT™coffee on Instagram and Facebook. Buy WORKOUT™ Coffee ___________________________________ Luxee is a really awesome seasonal box that caters to performers, athletes, and entrepreneurs. They curate and ship award-winning products directly to your door at over 50% retail value...Ladder Sport, Legends athletic apparel, Manscaped, and HVMN are just a few. Check out their Spring Box now and snag 25% off using my code DAVID25. #ShopLuxee Now! ______________________________ H.V.M.N. Ketone-IQ™ - is one of my new favorite products! I love this drinkable ketone which supports mental clarity, athletic performance, and metabolic health. No caffeine. No sugar—just clean, natural energy to power your brain and body. All the gains here! Use my custom code DAVID for 10% off. Buy Ketone-IQ™ here