Podcasts about medcram

Roger Seheult, MD of MedCram explores CRISPR gene therapy treatments and the first use of CRISPR technology outside of the United States. See all Dr. Seheult's videos at: https://www.medcram.com/ (This video was recorded on April 14th, 2025) Roger Seheult, MD is the co-founder and lead professor at https://www.medcram.com He is Board Certified in Internal Medicine, Pulmonary Disease, Critical Care, and Sleep Medicine and an Associate Professor at the University of California, Riverside School of Medicine. MEDCRAM WORKS WITH MEDICAL PROGRAMS AND HOSPITALS: MedCram offers group discounts for students and medical programs, hospitals, and other institutions. Contact us at customers@medcram.com if you are interested. MEDIA CONTACT:  Media Contact: customers@medcram.com Media contact info: https://www.medcram.com/pages/media-c... Video Produced by Kyle Allred FOLLOW US ON SOCIAL MEDIA: https://www.facebook.com/MedCram https://twitter.com/MedCramVideos https://www.instagram.com/medcram DISCLAIMER: MedCram medical videos are for medical education and exam preparation, and NOT intended to replace recommendations from your doctor. #CRISPR #Bahrain #fda

Roger Seheult, MD of MedCram examines the first medication approved by the FDA for the treatment of obstructive sleep apnea. See all Dr. Seheult's videos at: https://www.medcram.com/ (This video was recorded on April 3rd, 2025) Roger Seheult, MD is the co-founder and lead professor at https://www.medcram.com He is Board Certified in Internal Medicine, Pulmonary Disease, Critical Care, and Sleep Medicine and an Associate Professor at the University of California, Riverside School of Medicine. MEDCRAM WORKS WITH MEDICAL PROGRAMS AND HOSPITALS: MedCram offers group discounts for students and medical programs, hospitals, and other institutions. Contact us at customers@medcram.com if you are interested. MEDIA CONTACT:  Media Contact: customers@medcram.com Media contact info: https://www.medcram.com/pages/media-c... Video Produced by Kyle Allred FOLLOW US ON SOCIAL MEDIA: https://www.facebook.com/MedCram https://twitter.com/MedCramVideos https://www.instagram.com/medcram DISCLAIMER: MedCram medical videos are for medical education and exam preparation, and NOT intended to replace recommendations from your doctor. #sleepapnea #osa #fda

Show notes and links: https://www.chrisbeatcancer.com/dr-roger-seheult-on-sleep-sunlight-plants-and-forgiveness-for-optimal-health

On the third installment of our Longevity Series, WHOOP Global Head of Human Performance Principal Scientist, Dr. Kristen Holmes, sits down with Dr. Roger Seheult. Dr. Roger Seheult is an Associate Clinical Professor at University of California, Riverside School of Medicine and Assistant Clinical Professor at the School of Medicine and Allied Health at Loma Linda University. Dr. Seheult is a critical care physician, practicing in Beaumont, California and is a quadruple board-certified doctor of internal medicine, pulmonary disease, critical care medicine, and sleep medicine. He focuses on promoting healthy lifestyles and making medical concepts more understandable to everyone. He actively lectures at schools, hospitals, and across media outlets. Dr. Seheult is the co-founder of MedCram, founded early in the pandemic to educate people world-wide about the spread of viruses. MedCram is now an online educational company that aims to clear up misconceptions and provide understandable medical videos for all.Dr. Holmes and Dr. Seheult discuss the effect of light on circadian rhythm (00:42), how light and timing affects brain circuitry and mood (02:42), melatonin's important role in longevity (05:31), why we need to be outdoors more (09:58), the importance of sleep-wake timing (14:46), slow-wave sleep and growth hormones (16:31). Dr. Seheult illustrates the foods that may be impacting your circadian health (18:42) and practical sleep changes that will help improve your sleep quality (24:25), the 8 pillars of sleep (25:15) and the importance of living for purpose (30:32).Follow Dr. Roger Seheult:Dr. Roger SeheultMedcramSupport the showFollow WHOOPwww.whoop.comTrial WHOOP for FreeInstagramTikTokXFacebookLinkedIn Follow Will AhmedInstagramXLinkedIn Follow Kristen Holmes Instagram LinkedIn Follow Emily Capodilupo LinkedIn

Roger Seheult, MD of MedCram explores the relationships between the vernal equinox, sunlight, and mitochondrial dysfunction in astronauts. See all Dr. Seheult's videos at: https://www.medcram.com/ (This video was recorded on March 23rd, 2025) Roger Seheult, MD is the co-founder and lead professor at https://www.medcram.com He is Board Certified in Internal Medicine, Pulmonary Disease, Critical Care, and Sleep Medicine and an Associate Professor at the University of California, Riverside School of Medicine. MEDCRAM WORKS WITH MEDICAL PROGRAMS AND HOSPITALS: MedCram offers group discounts for students and medical programs, hospitals, and other institutions. Contact us at customers@medcram.com if you are interested. MEDIA CONTACT:  Media Contact: customers@medcram.com Media contact info: https://www.medcram.com/pages/media-c... Video Produced by Kyle Allred FOLLOW US ON SOCIAL MEDIA: https://www.facebook.com/MedCram https://twitter.com/MedCramVideos https://www.instagram.com/medcram DISCLAIMER: MedCram medical videos are for medical education and exam preparation, and NOT intended to replace recommendations from your doctor. #nasa #sunlight #mitochondrial

Roger Seheult, MD of MedCram examines a multicenter double blinded RCT on the effects of vitamin D on multiple sclerosis. See all Dr. Seheult's videos at: https://www.medcram.com/ (This video was recorded on March 17th, 2025) Roger Seheult, MD is the co-founder and lead professor at https://www.medcram.com He is Board Certified in Internal Medicine, Pulmonary Disease, Critical Care, and Sleep Medicine and an Associate Professor at the University of California, Riverside School of Medicine. MEDCRAM WORKS WITH MEDICAL PROGRAMS AND HOSPITALS: MedCram offers group discounts for students and medical programs, hospitals, and other institutions. Contact us at customers@medcram.com if you are interested. MEDIA CONTACT:  Media Contact: customers@medcram.com Media contact info: https://www.medcram.com/pages/media-c... Video Produced by Kyle Allred FOLLOW US ON SOCIAL MEDIA: https://www.facebook.com/MedCram https://twitter.com/MedCramVideos https://www.instagram.com/medcram DISCLAIMER: MedCram medical videos are for medical education and exam preparation, and NOT intended to replace recommendations from your doctor.

Roger Seheult, MD of MedCram explores H5N1 in cat food, and compares chicken culling with vaccination in controlling the spread of the disease. See all Dr. Seheult's videos at: https://www.medcram.com/ (This video was recorded on March 19th, 2025) Roger Seheult, MD is the co-founder and lead professor at https://www.medcram.com He is Board Certified in Internal Medicine, Pulmonary Disease, Critical Care, and Sleep Medicine and an Associate Professor at the University of California, Riverside School of Medicine. MEDCRAM WORKS WITH MEDICAL PROGRAMS AND HOSPITALS: MedCram offers group discounts for students and medical programs, hospitals, and other institutions. Contact us at customers@medcram.com if you are interested. MEDIA CONTACT:  Media Contact: customers@medcram.com Media contact info: https://www.medcram.com/pages/media-c... Video Produced by Kyle Allred FOLLOW US ON SOCIAL MEDIA: https://www.facebook.com/MedCram https://twitter.com/MedCramVideos https://www.instagram.com/medcram DISCLAIMER: MedCram medical videos are for medical education and exam preparation, and NOT intended to replace recommendations from your doctor. #birdflu #h5n1 #culling

Roger Seheult, MD of MedCram explores hantavirus, new outbreaks of H5N1 in San Bernardino County and Antarctica, and some new developments with the mystery virus in Congo. See all Dr. Seheult's videos at: https://www.medcram.com/ (This video was recorded on March 16th, 2025) Roger Seheult, MD is the co-founder and lead professor at https://www.medcram.com He is Board Certified in Internal Medicine, Pulmonary Disease, Critical Care, and Sleep Medicine and an Associate Professor at the University of California, Riverside School of Medicine. MEDCRAM WORKS WITH MEDICAL PROGRAMS AND HOSPITALS: MedCram offers group discounts for students and medical programs, hospitals, and other institutions. Contact us at customers@medcram.com if you are interested. MEDIA CONTACT:  Media Contact: customers@medcram.com Media contact info: https://www.medcram.com/pages/media-c... Video Produced by Kyle Allred FOLLOW US ON SOCIAL MEDIA: https://www.facebook.com/MedCram https://twitter.com/MedCramVideos https://www.instagram.com/medcram DISCLAIMER: MedCram medical videos are for medical education and exam preparation, and NOT intended to replace recommendations from your doctor. #influenza #h5n1 #hantavirus

Roger Seheult, MD of MedCram examines the current state of H5N1, flu, measles, and a mystery virus in Africa. See all Dr. Seheult's videos at: https://www.medcram.com/ (This video was recorded on March 10th, 2025) Roger Seheult, MD is the co-founder and lead professor at https://www.medcram.com He is Board Certified in Internal Medicine, Pulmonary Disease, Critical Care, and Sleep Medicine and an Associate Professor at the University of California, Riverside School of Medicine. MEDCRAM WORKS WITH MEDICAL PROGRAMS AND HOSPITALS: MedCram offers group discounts for students and medical programs, hospitals, and other institutions. Contact us at customers@medcram.com if you are interested. MEDIA CONTACT:  Media Contact: customers@medcram.com Media contact info: https://www.medcram.com/pages/media-c... Video Produced by Kyle Allred FOLLOW US ON SOCIAL MEDIA: https://www.facebook.com/MedCram https://twitter.com/MedCramVideos https://www.instagram.com/medcram DISCLAIMER: MedCram medical videos are for medical education and exam preparation, and NOT intended to replace recommendations from your doctor. #influenza #h5n1 #measles

Roger Seheult, MD of MedCram explains a new Department of Energy rule that will force LED bulbs to be manufactured to more restrictive standards, with potentially detrimental health consequences. See all Dr. Seheult's videos at: https://www.medcram.com/ (This video was recorded on Feb 16th, 2025) Roger Seheult, MD is the co-founder and lead professor at https://www.medcram.com He is Board Certified in Internal Medicine, Pulmonary Disease, Critical Care, and Sleep Medicine and an Associate Professor at the University of California, Riverside School of Medicine. MEDCRAM WORKS WITH MEDICAL PROGRAMS AND HOSPITALS: MedCram offers group discounts for students and medical programs, hospitals, and other institutions. Contact us at customers@medcram.com if you are interested. MEDIA CONTACT:  Media Contact: customers@medcram.com Media contact info: https://www.medcram.com/pages/media-c... Video Produced by Kyle Allred FOLLOW US ON SOCIAL MEDIA: https://www.facebook.com/MedCram https://twitter.com/MedCramVideos https://www.instagram.com/medcram DISCLAIMER: MedCram medical videos are for medical education and exam preparation, and NOT intended to replace recommendations from your doctor.

Roger Seheult, MD of MedCram explores Head of Bed Elevation (HOBE), also known as Inclined Bed Therapy (IBT).  Includes discussion on how to easily tilt your bed and the potential benefits of tilted bed sleeping (or sleeping on a slope).  Peer reviewed research points towards a reduction in GERD (gastric reflux), snoring, sleep apnea, and glaucoma. See all Dr. Seheult's videos at: https://www.medcram.com/ (This video was recorded on Feb 10th, 2025) Roger Seheult, MD is the co-founder and lead professor at https://www.medcram.com He is Board Certified in Internal Medicine, Pulmonary Disease, Critical Care, and Sleep Medicine and an Associate Professor at the University of California, Riverside School of Medicine. MEDCRAM WORKS WITH MEDICAL PROGRAMS AND HOSPITALS: MedCram offers group discounts for students and medical programs, hospitals, and other institutions. Contact us at customers@medcram.com if you are interested. MEDIA CONTACT:  Media Contact: customers@medcram.com Media contact info: https://www.medcram.com/pages/media-c... Video Produced by Kyle Allred FOLLOW US ON SOCIAL MEDIA: https://www.facebook.com/MedCram https://twitter.com/MedCramVideos https://www.instagram.com/medcram DISCLAIMER: MedCram medical videos are for medical education and exam preparation, and NOT intended to replace recommendations from your doctor.

In this episode of Hart2Heart, Dr. Mike Hart sits down with Dr. Roger Seheult, a physician and co-founder of MedCram, to discuss the science behind immune health, the power of sunlight, red light therapy, and the role of fever in fighting infections. Dr. Seheult shares his knowledge and experience on how infrared light, UV exposure, and lifestyle habits can help prevent respiratory illnesses like influenza. He also gives basic tips on how manage a fever early on without suppressing it too quickly, the real effectiveness of zinc, probiotics, and elderberry, and why green spaces and trees amplify infrared benefits.  Guest Bio and Links: Dr. Roger Seheult is a board-certified pulmonary, critical care, and sleep medicine physician, as well as a professor at Loma Linda University and the University of California, Riverside. He is the co-founder of MedCram, a widely popular medical education platform with over 1.6 million subscribers on YouTube, known for simplifying complex medical topics. Dr. Seheult specializes in respiratory health, immune function, and the science of light therapy, offering evidence-based insights that bridge medicine and everyday wellness. Listeners can learn more about Dr. Roger Seheult at his website, and on IG @medcram, and on YouTube @Medcram Show Notes: (0:00) Welcome back to the Hart2Heart Podcast with Dr. Mike Hart    (0:15) Dr. Hart introduces guest, Dr. Seheult from Medcram to the show (0:45) Dr. Seheult gives a brief background of himself and Medcram (3:30) Sunlight and its impact on health  (7:15) Benefits of infrared light on the immune system (10:00) Practical ways to incorporate light therapy into daily life (18:00) Hot & cold therapy can enhance immune function (22:00) How to properly a fever - history of fever therapy in medicine (26:00) Best sauna practices for immune support (39:00) Preventing the common cold - basics and sleep (40:30) The role of sunlight in preventing illness (49:00) The impact of trees and green spaces on health (53:30) Natural remedies and supplements for the common cold (1:01:00) Symptom management  for sore throat and cough (1:03:00) Natural vs. over-the-counter treatments (1:13:30) Final thoughts --- Dr. Mike Hart is a Cannabis Physician and Lifestyle Strategist. In April 2014, Dr. Hart became the first physician in London, Ontario to open a cannabis clinic. While Dr. Hart continues to treat patients at his clinic, his primary focus has shifted to correcting the medical cannabis educational gap that exists in the medical community.  Connect on social with Dr. Mike Hart: Social Links: Instagram: @drmikehart Twitter: @drmikehart Facebook: @drmikehart  

Roger Seheult, MD of MedCram examines a recent surge in H5N1 cases. See all Dr. Seheult's videos at: https://www.medcram.com/ (This video was recorded on Feb 6th, 2025) Roger Seheult, MD is the co-founder and lead professor at https://www.medcram.com He is Board Certified in Internal Medicine, Pulmonary Disease, Critical Care, and Sleep Medicine and an Associate Professor at the University of California, Riverside School of Medicine. MEDCRAM WORKS WITH MEDICAL PROGRAMS AND HOSPITALS: MedCram offers group discounts for students and medical programs, hospitals, and other institutions. Contact us at customers@medcram.com if you are interested. MEDIA CONTACT:  Media Contact: customers@medcram.com Media contact info: https://www.medcram.com/pages/media-c... Video Produced by Kyle Allred FOLLOW US ON SOCIAL MEDIA: https://www.facebook.com/MedCram https://twitter.com/MedCramVideos https://www.instagram.com/medcram DISCLAIMER: MedCram medical videos are for medical education and exam preparation, and NOT intended to replace recommendations from your doctor.

Dr. Roger Seheult is quadruple board-certified in Internal Medicine, Pulmonary Diseases, Critical Care Medicine, and Sleep Medicine through the American Board of Internal Medicine. Dr. Seheult joins our MBB Report to break down the prevalence of microplastics and nanoplastics in our oceans, our drinking water, our clothes, our make up and our food, and help you understand what that means for your health. He shares the science behind leaching, when the forever chemicals in plastics seep into your food and your body. Dr. Seheult explains that the misleading term "BPA-Free" does NOT mean something is free of harmful chemicals, and how loopholes in regulations mean BPA-like chemicals are still in most common household products. Mayim and Jonathan tackle the different ways YOU can take actionable steps to decrease the amount of microplastics in your home and in your body. WATCH NOW to uncover the horrifying reality of microplastics and nanoplastics and how you can better protect yourself against them! Roger Seheult, MD is the Co-Founder & an Instructor for MedCram, a medical education website where not only professionals go to learn and get accreditation but also patients and lay people go to learn about medical conditions and tests that interest them. Check out their YouTube channel for evidence-based, up-to-date medical education on contemporary topics: https://www.youtube.com/channel/UCG-iSMVtWbbwDDXgXXypARQ BialikBreakdown.comYouTube.com/mayimbialik

Roger Seheult, MD, is an American quadruple board certified medical doctor who resides in Loma Linda, California. He has board certifications in internal medicine, pulmonary diseases, critical care medicine, and sleep medicine. Roger also runs the incredibly successful youtube channel, MedCram, where he provides unmatched medical education for free. His educational platform is used by hospitals, medical schools, and hundreds of thousands of medical professionals from all over the world.Roger has been at the forefront of medical professionals who are rediscovering the power of sunlight in medicine. He has been an important thought-leader, sharing the powerful effects of light on biology; particularly those only found in sunlight. He has also used his platform to inform the public about the dangers of current artificial lighting fixtures, rich in short visible wavelengths and not balanced by the longer red and NIR wavelengths.Roger's WorkMedCram WebsiteMedCram Youtube ChannelFollow MeWebsiteSubstackConsultationInstagramYoutubeTwitter/XSpotifyAppleLinktree

Roger Seheult, MD of MedCram explains why it's not always best practice to treat a fever. See all Dr. Seheult's videos at: https://www.medcram.com/ (This video was recorded on January 23rd, 2025) Roger Seheult, MD is the co-founder and lead professor at https://www.medcram.com He is Board Certified in Internal Medicine, Pulmonary Disease, Critical Care, and Sleep Medicine and an Associate Professor at the University of California, Riverside School of Medicine. MEDCRAM WORKS WITH MEDICAL PROGRAMS AND HOSPITALS: MedCram offers group discounts for students and medical programs, hospitals, and other institutions. Contact us at customers@medcram.com if you are interested. MEDIA CONTACT:  Media Contact: customers@medcram.com Media contact info: https://www.medcram.com/pages/media-c... Video Produced by Kyle Allred FOLLOW US ON SOCIAL MEDIA: https://www.facebook.com/MedCram https://twitter.com/MedCramVideos https://www.instagram.com/medcram DISCLAIMER: MedCram medical videos are for medical education and exam preparation, and NOT intended to replace recommendations from your doctor.

Roger Seheult, MD of MedCram explores the 2025 winter viral surge. See all Dr. Seheult's videos at: https://www.medcram.com/ (This video was recorded on January 9th, 2025) Roger Seheult, MD is the co-founder and lead professor at https://www.medcram.com He is Board Certified in Internal Medicine, Pulmonary Disease, Critical Care, and Sleep Medicine and an Associate Professor at the University of California, Riverside School of Medicine. MEDCRAM WORKS WITH MEDICAL PROGRAMS AND HOSPITALS: MedCram offers group discounts for students and medical programs, hospitals, and other institutions. Contact us at customers@medcram.com if you are interested. MEDIA CONTACT:  Media Contact: customers@medcram.com Media contact info: https://www.medcram.com/pages/media-c... Video Produced by Kyle Allred FOLLOW US ON SOCIAL MEDIA: https://www.facebook.com/MedCram https://twitter.com/MedCramVideos https://www.instagram.com/medcram DISCLAIMER: MedCram medical videos are for medical education and exam preparation, and NOT intended to replace recommendations from your doctor.

Professor Roger Seheult, MD, explains the important role Vitamin D may have in the prevention and treatment of viruses, including COVID-19. Head to https://boncharge.com/primalpodcast for a 15% discount with code PRIMAL15. Dr. Seheult's Protocols Increase Vitamin D: https://www.theprimal.com/lab/increase-vitamin-d-fix-viruses-inflammation-naturally Dr. Seheult explains how Vitamin D works, summarizes the best available data and clinical trials on vitamin D, and discusses vitamin D dosage recommendations. Roger Seheult, MD is Co-Founder of MedCram and an Associate Professor at the University of California, Riverside School of Medicine and Assistant Prof. at Loma Linda University School of Medicine. He is Quadruple Board Certified: Internal Medicine, Pulmonary Disease, Critical Care, & Sleep Medicine.

In this episode of the Evolving Wellness Podcast, we're joined by Dr. Roger Seheult, an ICU physician, pulmonologist, and sleep expert, who's also the founder of the wildly popular YouTube channel MedCram. Dr. Seheult reveals the surprising connection between light exposure and health, discussing how hospital lighting environments are contributing to illness and the critical role of circadian rhythms in healing. He shares fascinating insights from his research and practical advice on improving circadian health, including the benefits of infrared light, forest bathing, and aligning with natural sunlight. From shift work impacts to the science of daylight savings and even melatonin myths, this episode is packed with valuable tips and eye-opening information for optimizing your health through better light management. Sponsored By:  Black Lotus Shilajit Visit: ⁠www.blacklotusshilajit.com⁠ and Use Code: SARAHK for 15% the entire site! Upgraded Formulas: Use code: YOGI for 10% off at ⁠www.upgradedformulas.com⁠ Viva Rays Go to ⁠vivarays.com⁠ & use code: YOGI to save 15% Timestamps:  00:00:00 - Introduction  00:03:31 - The MedCram YouTube Channel  00:04:47 - Discovering Circadian Biology   00:08:59 - The Benefits of Infrared Light   00:11:26 - Why You Can't Biohack Light   00:13:08 - Case Study: Light's Role in COVID-19   00:15:30 - The Healing Power of Nature 00:19:41 - The Science of Circadian Rhythms & Light Exposure at Night   00:24:02 - Hormonal Health & Cancer Rates 00:26:04 - Shift Work and Night Shifts 00:28:43 - How Daylight Savings Affects Flu Spikes   00:30:27 - Harvard Kennedy School Study: Sunlight & Flu Prevention   00:33:38 - The Dangers of Over-Supplementation   00:36:19 - Practical Tips for Night Shift Workers   00:38:53 - Ketosis, Intermittent Fasting, and Circadian Health   00:39:43 - The Link Between Eating at Night and Rectal Cancer   00:45:45 - Breakfast vs. Dinner: Timing and Health Benefits   00:48:08 - Medication Timing and Its Impact on Circadian Rhythms   00:50:15 - Training Your Circadian System for Optimal Health   00:51:03 - Why We Crave Snacks at Night   00:55:33 - Changing the Medical System 01:03:33 - UV Light and the Risk of Skin Cancer   01:07:44 - The Truth About Melatonin Supplementation   Check Out Dr. Roger: Website  Youtube X (Twitter) Instagram This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional! ________________________________________ Get all my free guides and product recommendations to get started on your journey! https://www.sarahkleinerwellness.com/all-free-resources Check out all my courses to understand how to improve your mitochondrial health & experience long lasting health! (Use code PODCAST to save 10%) -  https://www.sarahkleinerwellness.com/courses Sign up for my newsletter to get special offers in the future! -https://www.sarahkleinerwellness.com/contact Free Guide to Building your perfect quantum day (start here) - https://www.sarahkleinerwellness.com/opt-in-9d5f6918-77a8-40d7-bedf-93ca2ec8387f My free product guide with all product recommendations and discount codes: https://www.sarahkleinerwellness.com/resource_redirect/downloads/file-uploads/sites/2147573344/themes/2150788813/downloads/84c82fa-f201-42eb-5466-0524b41f6b18_2024_SKW_Affiliate_Guide_1_.pdf My Circadian App - Apple My Circadian App - Android My Circadian App - Youtube

Roger Seheult, MD of MedCram explains H5N1 mutations in the recent Canadian case, and how those mutations may favor human transmission. See all Dr. Seheult's videos at: https://www.medcram.com/ (This video was recorded on November 25th, 2024) Roger Seheult, MD is the co-founder and lead professor at https://www.medcram.com He is Board Certified in Internal Medicine, Pulmonary Disease, Critical Care, and Sleep Medicine and an Associate Professor at the University of California, Riverside School of Medicine. MEDCRAM WORKS WITH MEDICAL PROGRAMS AND HOSPITALS: MedCram offers group discounts for students and medical programs, hospitals, and other institutions. Contact us at customers@medcram.com if you are interested. MEDIA CONTACT:  Media Contact: customers@medcram.com Media contact info: https://www.medcram.com/pages/media-c... Video Produced by Kyle Allred FOLLOW US ON SOCIAL MEDIA: https://www.facebook.com/MedCram https://twitter.com/MedCramVideos https://www.instagram.com/medcram DISCLAIMER: MedCram medical videos are for medical education and exam preparation, and NOT intended to replace recommendations from your doctor. #avianflu #h5n1 #pandemic

Roger Seheult, MD of MedCram examines an H5N1 flu case in a teenage boy who was hospitalized in Canada. See all Dr. Seheult's videos at: https://www.medcram.com/ (This video was recorded on November 17th, 2024) Roger Seheult, MD is the co-founder and lead professor at https://www.medcram.com He is Board Certified in Internal Medicine, Pulmonary Disease, Critical Care, and Sleep Medicine and an Associate Professor at the University of California, Riverside School of Medicine. MEDCRAM WORKS WITH MEDICAL PROGRAMS AND HOSPITALS: MedCram offers group discounts for students and medical programs, hospitals, and other institutions. Contact us at customers@medcram.com if you are interested. MEDIA CONTACT:  Media Contact: customers@medcram.com Media contact info: https://www.medcram.com/pages/media-c... Video Produced by Kyle Allred FOLLOW US ON SOCIAL MEDIA: https://www.facebook.com/MedCram https://twitter.com/MedCramVideos https://www.instagram.com/medcram DISCLAIMER: MedCram medical videos are for medical education and exam preparation, and NOT intended to replace recommendations from your doctor. #avianflu #h5n1 #pandemic

Medical supply chain disruptions saw many without health care at the worst points of the COVID-19 pandemic. How can we boost immunity now to be ready for the next outbreak? As an intensive-care doctor, Roger Seheult battled COVID-19 at the front lines of the pandemic, where he saw the power of sunlight and other natural means to restore patients' health. On “Vital Signs with Brendon Fallon,” he offers scientific proof that green spaces, tree phytoncides, sauna, and hydrotherapy fight infection. “Anything that can even artificially increase the body temperature is going to shut down viral replication, maybe not 100 percent, but certainly reduce it significantly,” says Seheult. How might children's ability to mount high fevers have protected them against the coronavirus? How can raising the body's temperature boost the immune system and fight off illness? “When I start feeling like I'm coming down with something; if I start to feel a little itchiness in the back of my throat, if I start to feel some chills ... the first place I go is to a sauna.” Seheult is currently an active critical care physician, pulmonologist, and sleep physician in his practice in California. He is co-founder of MedCram, which has garnered more than 1.5 million YouTube followers through demystifying medical concepts. ⭕️ Watch in-depth videos based on Truth & Tradition at Epoch TV

Roger Seheult, MD of MedCram examines a study that correlates light exposure timing with mortality. See all Dr. Seheult's videos at: https://www.medcram.com/ (This video was recorded on October 24th, 2024) Roger Seheult, MD is the co-founder and lead professor at https://www.medcram.com He is Board Certified in Internal Medicine, Pulmonary Disease, Critical Care, and Sleep Medicine and an Associate Professor at the University of California, Riverside School of Medicine. MEDCRAM WORKS WITH MEDICAL PROGRAMS AND HOSPITALS: MedCram offers group discounts for students and medical programs, hospitals, and other institutions. Contact us at customers@medcram.com if you are interested. MEDIA CONTACT:  Media Contact: customers@medcram.com Media contact info: https://www.medcram.com/pages/media-c... Video Produced by Kyle Allred FOLLOW US ON SOCIAL MEDIA: https://www.facebook.com/MedCram https://twitter.com/MedCramVideos https://www.instagram.com/medcram DISCLAIMER: MedCram medical videos are for medical education and exam preparation, and NOT intended to replace recommendations from your doctor. #mortality #sunlight #infraredlight

Roger Seheult, MD of MedCram explains the basics of pneumothoraces and chest tube management. See all Dr. Seheult's videos at: https://www.medcram.com/ (This video was recorded on October 20th, 2024) Roger Seheult, MD is the co-founder and lead professor at https://www.medcram.com He is Board Certified in Internal Medicine, Pulmonary Disease, Critical Care, and Sleep Medicine and an Associate Professor at the University of California, Riverside School of Medicine. MEDCRAM WORKS WITH MEDICAL PROGRAMS AND HOSPITALS: MedCram offers group discounts for students and medical programs, hospitals, and other institutions. Contact us at customers@medcram.com if you are interested. MEDIA CONTACT:  Media Contact: customers@medcram.com Media contact info: https://www.medcram.com/pages/media-c... Video Produced by Kyle Allred FOLLOW US ON SOCIAL MEDIA: https://www.facebook.com/MedCram https://twitter.com/MedCramVideos https://www.instagram.com/medcram DISCLAIMER: MedCram medical videos are for medical education and exam preparation, and NOT intended to replace recommendations from your doctor. #ptx #pneumothorax #chesttubes

Roger Seheult, MD of MedCram explains the Marburg virus, the 2024 outbreak in Rwanda, and the current vaccine trial. See all Dr. Seheult's videos at: https://www.medcram.com/ (This video was recorded on October 8th, 2024) Roger Seheult, MD is the co-founder and lead professor at https://www.medcram.com He is Board Certified in Internal Medicine, Pulmonary Disease, Critical Care, and Sleep Medicine and an Associate Professor at the University of California, Riverside School of Medicine. MEDCRAM WORKS WITH MEDICAL PROGRAMS AND HOSPITALS: MedCram offers group discounts for students and medical programs, hospitals, and other institutions. Contact us at customers@medcram.com if you are interested. MEDIA CONTACT:  Media Contact: customers@medcram.com Media contact info: https://www.medcram.com/pages/media-c... Video Produced by Kyle Allred FOLLOW US ON SOCIAL MEDIA: https://www.facebook.com/MedCram https://twitter.com/MedCramVideos https://www.instagram.com/medcram DISCLAIMER: MedCram medical videos are for medical education and exam preparation, and NOT intended to replace recommendations from your doctor.

Roger Seheult, MD of MedCram examines the new mRNA vaccine and how it compares to the traditional live virus in monkeys. See all Dr. Seheult's videos at: https://www.medcram.com/ (This video was recorded on September 8th, 2024) Roger Seheult, MD is the co-founder and lead professor at https://www.medcram.com He is Board Certified in Internal Medicine, Pulmonary Disease, Critical Care, and Sleep Medicine and an Associate Professor at the University of California, Riverside School of Medicine. MEDCRAM WORKS WITH MEDICAL PROGRAMS AND HOSPITALS: MedCram offers group discounts for students and medical programs, hospitals, and other institutions. Contact us at customers@medcram.com if you are interested. MEDIA CONTACT:  Media Contact: customers@medcram.com Media contact info: https://www.medcram.com/pages/media-c... Video Produced by Kyle Allred FOLLOW US ON SOCIAL MEDIA: https://www.facebook.com/MedCram https://twitter.com/MedCramVideos https://www.instagram.com/medcram DISCLAIMER: MedCram medical videos are for medical education and exam preparation, and NOT intended to replace recommendations from your doctor. #monkeypox #mpox #monkeypoxcases

Roger Seheult, MD of MedCram explains the evidence and mechanisms behind sunlight as a first line of defense against a new surge of COVID in 2024. See all Dr. Seheult's videos at: https://www.medcram.com/ (This video was recorded on August 29th, 2024) Roger Seheult, MD is the co-founder and lead professor at https://www.medcram.com He is Board Certified in Internal Medicine, Pulmonary Disease, Critical Care, and Sleep Medicine and an Associate Professor at the University of California, Riverside School of Medicine. MEDCRAM WORKS WITH MEDICAL PROGRAMS AND HOSPITALS: MedCram offers group discounts for students and medical programs, hospitals, and other institutions. Contact us at customers@medcram.com if you are interested. MEDIA CONTACT: Media Contact: customers@medcram.com Media contact info: https://www.medcram.com/pages/media-contact Video Produced by Kyle Allred FOLLOW US ON SOCIAL MEDIA: https://www.facebook.com/MedCram https://twitter.com/MedCramVideos https://www.instagram.com/medcram DISCLAIMER: MedCram medical videos are for medical education and exam preparation, and NOT intended to replace recommendations from your doctor. #covid19 #sunlight #coronavirus

Roger Seheult, MD, of MedCram explores data related to the effects of anticoagulation medications on bleeding and blood clots to help determine when a patient should stop using those medications. See all Dr. Seheult's videos at: https://www.medcram.com/ (This video was recorded on August 22nd, 2024) Roger Seheult, MD is the co-founder and lead professor at https://www.medcram.com He is Board Certified in Internal Medicine, Pulmonary Disease, Critical Care, and Sleep Medicine and an Associate Professor at the University of California, Riverside School of Medicine. MEDCRAM WORKS WITH MEDICAL PROGRAMS AND HOSPITALS: MedCram offers group discounts for students and medical programs, hospitals, and other institutions. Contact us at customers@medcram.com if you are interested. MEDIA CONTACT: Media Contact: customers@medcram.com Media contact info: https://www.medcram.com/pages/media-contact Video Produced by Kyle Allred FOLLOW US ON SOCIAL MEDIA: https://www.facebook.com/MedCram https://twitter.com/MedCramVideos https://www.instagram.com/medcram DISCLAIMER: MedCram medical videos are for medical education and exam preparation, and NOT intended to replace recommendations from your doctor.  #bloodclot #anticoagulants #bleeding

Roger Seheult, MD of MedCram explains the current mpox outbreak. See all Dr. Seheult's videos at: https://www.medcram.com/ (This video was recorded on August 16th, 2024) Roger Seheult, MD is the co-founder and lead professor at https://www.medcram.com He is Board Certified in Internal Medicine, Pulmonary Disease, Critical Care, and Sleep Medicine and an Associate Professor at the University of California, Riverside School of Medicine. MEDCRAM WORKS WITH MEDICAL PROGRAMS AND HOSPITALS: MedCram offers group discounts for students and medical programs, hospitals, and other institutions. Contact us at customers@medcram.com if you are interested. MEDIA CONTACT: Media Contact: customers@medcram.com Media contact info: https://www.medcram.com/pages/media-contact Video Produced by Kyle Allred FOLLOW US ON SOCIAL MEDIA: https://www.facebook.com/MedCram https://twitter.com/MedCramVideos https://www.instagram.com/medcram DISCLAIMER: MedCram medical videos are for medical education and exam preparation, and NOT intended to replace recommendations from your doctor. #mpox #monkeypoxcases

Roger Seheult, MD of MedCram examines the data related to using adhesive tape over the mouth as a treatment for obstructive sleep apnea. See all Dr. Seheult's videos at: https://www.medcram.com/ (This video was recorded on August 6th, 2024) Roger Seheult, MD is the co-founder and lead professor at https://www.medcram.com He is Board Certified in Internal Medicine, Pulmonary Disease, Critical Care, and Sleep Medicine and an Associate Professor at the University of California, Riverside School of Medicine. MEDCRAM WORKS WITH MEDICAL PROGRAMS AND HOSPITALS: MedCram offers group discounts for students and medical programs, hospitals, and other institutions. Contact us at customers@medcram.com if you are interested. MEDIA CONTACT: Media Contact: customers@medcram.com Media contact info: https://www.medcram.com/pages/media-contact Video Produced by Kyle Allred FOLLOW US ON SOCIAL MEDIA: https://www.facebook.com/MedCram https://twitter.com/MedCramVideos https://www.instagram.com/medcram DISCLAIMER: MedCram medical videos are for medical education and exam preparation, and NOT intended to replace recommendations from your doctor. #mouthtape #sleepapnea #osa

Roger Seheult, MD of MedCram reviews crystal types as they appear in the urine under a microscope. See all Dr. Seheult's videos at: https://www.medcram.com/ (This video was recorded on August 4th, 2024) Roger Seheult, MD is the co-founder and lead professor at https://www.medcram.com He is Board Certified in Internal Medicine, Pulmonary Disease, Critical Care, and Sleep Medicine and an Associate Professor at the University of California, Riverside School of Medicine. MEDCRAM WORKS WITH MEDICAL PROGRAMS AND HOSPITALS: MedCram offers group discounts for students and medical programs, hospitals, and other institutions. Contact us at customers@medcram.com if you are interested. MEDIA CONTACT: Media Contact: customers@medcram.com Media contact info: https://www.medcram.com/pages/media-contact Video Produced by Kyle Allred FOLLOW US ON SOCIAL MEDIA: https://www.facebook.com/MedCram https://twitter.com/MedCramVideos https://www.instagram.com/medcram DISCLAIMER: MedCram medical videos are for medical education and exam preparation, and NOT intended to replace recommendations from your doctor. #urine #urinalysis #crystals

Roger Seheult, MD of MedCram examines a recent study that breaks down the biggest risk factors for cancer. See all Dr. Seheult's videos at: https://www.medcram.com/ (This video was recorded on July 15th, 2024) Roger Seheult, MD is the co-founder and lead professor at https://www.medcram.com He is Board Certified in Internal Medicine, Pulmonary Disease, Critical Care, and Sleep Medicine and an Associate Professor at the University of California, Riverside School of Medicine. MEDCRAM WORKS WITH MEDICAL PROGRAMS AND HOSPITALS: MedCram offers group discounts for students and medical programs, hospitals, and other institutions. Contact us at customers@medcram.com if you are interested. MEDIA CONTACT: Media Contact: customers@medcram.com Media contact info: https://www.medcram.com/pages/media-contact Video Produced by Kyle Allred FOLLOW US ON SOCIAL MEDIA: https://www.facebook.com/MedCram https://twitter.com/MedCramVideos https://www.instagram.com/medcram DISCLAIMER: MedCram medical videos are for medical education and exam preparation, and NOT intended to replace recommendations from your doctor. #lungcancer #breastcancer #prostatecancer

Roger Seheult, MD of MedCram untangles common misconceptions and provides general information for treating GERD. See all Dr. Seheult's videos at: https://www.medcram.com/ (This video was recorded on June 30th, 2024) Roger Seheult, MD is the co-founder and lead professor at https://www.medcram.com He is Board Certified in Internal Medicine, Pulmonary Disease, Critical Care, and Sleep Medicine and an Associate Professor at the University of California, Riverside School of Medicine. MEDCRAM WORKS WITH MEDICAL PROGRAMS AND HOSPITALS: MedCram offers group discounts for students and medical programs, hospitals, and other institutions. Contact us at customers@medcram.com if you are interested. MEDIA CONTACT: Media Contact: customers@medcram.com Media contact info: https://www.medcram.com/pages/media-contact Video Produced by Kyle Allred FOLLOW US ON SOCIAL MEDIA: https://www.facebook.com/MedCram https://twitter.com/MedCramVideos https://www.instagram.com/medcram DISCLAIMER: MedCram medical videos are for medical education and exam preparation, and NOT intended to replace recommendations from your doctor. #gerd #acidreflux #gastrichealth

Roger Seheult, MD of MedCram explains the relationship between atrial fibrillation and obstructive sleep apnea. See all Dr. Seheult's videos at: https://www.medcram.com/ (This video was recorded on June 27th, 2024) Roger Seheult, MD is the co-founder and lead professor at https://www.medcram.com He is Board Certified in Internal Medicine, Pulmonary Disease, Critical Care, and Sleep Medicine and an Associate Professor at the University of California, Riverside School of Medicine. MEDCRAM WORKS WITH MEDICAL PROGRAMS AND HOSPITALS: MedCram offers group discounts for students and medical programs, hospitals, and other institutions. Contact us at customers@medcram.com if you are interested. MEDIA CONTACT: Media Contact: customers@medcram.com Media contact info: https://www.medcram.com/pages/media-contact Video Produced by Kyle Allred FOLLOW US ON SOCIAL MEDIA: https://www.facebook.com/MedCram https://twitter.com/MedCramVideos https://www.instagram.com/medcram DISCLAIMER: MedCram medical videos are for medical education and exam preparation, and NOT intended to replace recommendations from your doctor. #atrialfibrillation #osa #sleepapnea

Roger Seheult, MD of MedCram, describes a situation where a patient nearly had a cardiac arrest. See all Dr. Seheult's videos at: https://www.medcram.com/ (This video was recorded on June 25th, 2024) Roger Seheult, MD is the co-founder and lead professor at https://www.medcram.com He is Board Certified in Internal Medicine, Pulmonary Disease, Critical Care, and Sleep Medicine and an Associate Professor at the University of California, Riverside School of Medicine. MEDCRAM WORKS WITH MEDICAL PROGRAMS AND HOSPITALS: MedCram offers group discounts for students and medical programs, hospitals, and other institutions. Contact us at customers@medcram.com if you are interested. MEDIA CONTACT: Media Contact: customers@medcram.com Media contact info: https://www.medcram.com/pages/media-contact Video Produced by Kyle Allred FOLLOW US ON SOCIAL MEDIA: https://www.facebook.com/MedCram https://twitter.com/MedCramVideos https://www.instagram.com/medcram DISCLAIMER: MedCram medical videos are for medical education and exam preparation, and NOT intended to replace recommendations from your doctor. #hyperkalemia #cardiacarrest #potasium

Roger Seheult, MD of MedCram discusses, the pathophysiology of hypovolemic hyponatremia, and the pitfalls of replenishing sodium too quickly. See all Dr. Seheult's videos at: https://www.medcram.com/ (This video was recorded on May 30th, 2024) Roger Seheult, MD is the co-founder and lead professor at https://www.medcram.com He is Board Certified in Internal Medicine, Pulmonary Disease, Critical Care, and Sleep Medicine and an Associate Professor at the University of California, Riverside School of Medicine. MEDCRAM WORKS WITH MEDICAL PROGRAMS AND HOSPITALS: MedCram offers group discounts for students and medical programs, hospitals, and other institutions. Contact us at customers@medcram.com if you are interested. MEDIA CONTACT: Media Contact: customers@medcram.com Media contact info: https://www.medcram.com/pages/media-contact Video Produced by Kyle Allred FOLLOW US ON SOCIAL MEDIA: https://www.facebook.com/MedCram https://twitter.com/MedCramVideos https://www.instagram.com/medcram DISCLAIMER: MedCram medical videos are for medical education and exam preparation, and NOT intended to replace recommendations from your doctor. #hyponatremia #sodium #ods

“Melatonin is the most powerful antioxidant that we know of in the human body—the king of antioxidants,” says today's guest Dr. Roger Seheult, whose Youtube channel MedCram, helps make complicated medical topics easier to understand. On this episode of the Quantum Biology Collective podcast, he breaks down the process by which melatonin mitigates oxidative stress at the mitochondrial level, thus preventing major diseases in the body.    The best way to get melatonin? From infrared light. But it's more complex than that. Dr. Seheult explains the two very different functions melatonin takes on during the day versus at night, where the body's greatest concentration of mitochondria lay, and why Vitamin D is just the beginning of what the sun has to offer our bodies.   This last point was raised throughout the COVID-19 pandemic—as well as the Spanish Flu pandemic of 1918—where light therapies were used to treat patients. Dr. Seheult discusses the pioneering work of John Harvey Kellogg, a study performed in Brazil in which COVID patients were treated with an LED jacket, and the impact of light therapy on COVID patients who were on the brink of being intubated for ventilation.    Dr. Seheult shares his eight pillars of health—which form the acronym NEW START---and how a green environment enhances the absorption of near-infrared light.   Quotes “The sun, and sunlight, gives us much more benefit than just Vitamin D.” (10:00 | Dr. Roger Seheult)  “The body's designed to maximize that light's effect to get to the area where it's needed the most, which is the mitochondria.” (29:33 | Dr. Roger Seheult) “How do you prevent oxidative stress at night? By limiting light exposure to the eyes at night. How do you maximize melatonin-mediated protection of the mitochondria during the day? Through the production of melatonin on site in the mitochondria through the pathway of infrared light exposure.” (45:42 | Dr. Roger Seheult)    Links   Bon Charge Discount Code: at checkout enter the code: QBC to receive 15% off https://us.boncharge.com/collections/blue-light-blocking-glasses **If you're in the US and have a Health Savings Account (HSA or FSA) BonCharge products are an eligible expense**   Connect with Dr. Roger Seheult: Website: medcram.com Socials: https://twitter.com/MedCramVideos https://www.instagram.com/medcram/?hl=en https://www.facebook.com/MedCram/   To receive a FREE infographic of the Ideal Circadian Day & join our email list: https://www.quantumbiologycollective.com/qbc-newsletter-aqb To find a practitioner who understands quantum biology: www.quantumbiologycollective.org To see details about the Applied Quantum Certification: www.appliedquantumbiology.com Follow on Instagram & Facebook: @quantumbiologycollecitve Twitter: @quantumhealthtv     Podcast production and show notes provided by HiveCast.fm

Roger Seheult, MD of MedCram explores current wastewater data and examines a new study showing an airborne mutation of the H5N1 influenza virus. See all Dr. Seheult's videos at: https://www.medcram.com/ (This video was recorded on May 16th, 2024) Roger Seheult, MD is the co-founder and lead professor at https://www.medcram.com He is Board Certified in Internal Medicine, Pulmonary Disease, Critical Care, and Sleep Medicine and an Associate Professor at the University of California, Riverside School of Medicine. MEDCRAM WORKS WITH MEDICAL PROGRAMS AND HOSPITALS: MedCram offers group discounts for students and medical programs, hospitals, and other institutions. Contact us at customers@medcram.com if you are interested. MEDIA CONTACT: Media Contact: customers@medcram.com Media contact info: https://www.medcram.com/pages/media-contact Video Produced by Kyle Allred FOLLOW US ON SOCIAL MEDIA: https://www.facebook.com/MedCram https://twitter.com/MedCramVideos https://www.instagram.com/medcram DISCLAIMER: MedCram medical videos are for medical education and exam preparation, and NOT intended to replace recommendations from your doctor. #avianflu #h5n1 #pandemic

Roger Seheult, MD of MedCram explains the currently known facts about the recent H5N1 outbreak in cattle. See all Dr. Seheult's videos at: https://www.medcram.com/ (This video was recorded on April 7th, 2024) Roger Seheult, MD is the co-founder and lead professor at https://www.medcram.com/ Roger Seheult, MD is the co-founder and lead professor at https://www.medcram.com He is Board Certified in Internal Medicine, Pulmonary Disease, Critical Care, and Sleep Medicine and an Associate Professor at the University of California, Riverside School of Medicine. MEDCRAM WORKS WITH MEDICAL PROGRAMS AND HOSPITALS: MedCram offers group discounts for students and medical programs, hospitals, and other institutions. Contact us at customers@medcram.com if you are interested. MEDIA CONTACT: Media Contact: customers@medcram.com Media contact info: https://www.medcram.com/pages/media-contact Video Produced by Kyle Allred FOLLOW US ON SOCIAL MEDIA: https://www.facebook.com/MedCram https://twitter.com/MedCramVideos https://www.instagram.com/medcram DISCLAIMER: MedCram medical videos are for medical education and exam preparation, and NOT intended to replace recommendations from your doctor. #avianflu #h5n1 #pandemic

Roger Seheult, MD of MedCram examines photobiomodulation devices and research, including long COVID. See all Dr. Seheult's videos at: https://www.medcram.com/ (This video was recorded on March 18th, 2024) Roger Seheult, MD is the co-founder and lead professor at https://www.medcram.com He is Board Certified in Internal Medicine, Pulmonary Disease, Critical Care, and Sleep Medicine and an Associate Professor at the University of California, Riverside School of Medicine. MEDCRAM WORKS WITH MEDICAL PROGRAMS AND HOSPITALS: MedCram offers group discounts for students and medical programs, hospitals, and other institutions. Contact us at customers@medcram.com if you are interested. MEDIA CONTACT: Media Contact: customers@medcram.com Media contact info: https://www.medcram.com/pages/media-contact Video Produced by Kyle Allred FOLLOW US ON SOCIAL MEDIA: https://www.facebook.com/MedCram https://twitter.com/MedCramVideos https://www.instagram.com/medcram DISCLAIMER: MedCram medical videos are for medical education and exam preparation, and NOT intended to replace recommendations from your doctor. #covid19 #infraredlight #coronavirus    

Roger Seheult, MD of MedCram demonstrates reading a flow volume loop in a recent case of tracheal stenosis. See all Dr. Seheult's videos at: https://www.medcram.com/ (This video was recorded on March 14th, 2024) Roger Seheult, MD is the co-founder and lead professor at https://www.medcram.com He is Board Certified in Internal Medicine, Pulmonary Disease, Critical Care, and Sleep Medicine and an Associate Professor at the University of California, Riverside School of Medicine. MEDCRAM WORKS WITH MEDICAL PROGRAMS AND HOSPITALS: MedCram offers group discounts for students and medical programs, hospitals, and other institutions. Contact us at customers@medcram.com if you are interested. MEDIA CONTACT: Media Contact: customers@medcram.com Media contact info: https://www.medcram.com/pages/media-contact Video Produced by Kyle Allred FOLLOW US ON SOCIAL MEDIA: https://www.facebook.com/MedCram https://twitter.com/MedCramVideos https://www.instagram.com/medcram DISCLAIMER: MedCram medical videos are for medical education and exam preparation, and NOT intended to replace recommendations from your doctor.

Roger Seheult, MD of MedCram explains a study in which boiling water reduced microplastics in drinking water. See all Dr. Seheult's videos at: https://www.medcram.com/ (This video was recorded on February 29th, 2024) Roger Seheult, MD is the co-founder and lead professor at https://www.medcram.com He is Board Certified in Internal Medicine, Pulmonary Disease, Critical Care, and Sleep Medicine and an Associate Professor at the University of California, Riverside School of Medicine. MEDCRAM WORKS WITH MEDICAL PROGRAMS AND HOSPITALS: MedCram offers group discounts for students and medical programs, hospitals, and other institutions. Contact us at customers@medcram.com if you are interested. MEDIA CONTACT: Media Contact: customers@medcram.com Media contact info: https://www.medcram.com/pages/media-contact Video Produced by Kyle Allred FOLLOW US ON SOCIAL MEDIA: https://www.facebook.com/MedCram https://twitter.com/MedCramVideos https://www.instagram.com/medcram DISCLAIMER: MedCram medical videos are for medical education and exam preparation, and NOT intended to replace recommendations from your doctor. #plastic #microplastic #nanoplastic

Roger Seheult, MD of MedCram explores elevated interferon levels associated with long covid. See all Dr. Seheult's videos at: https://www.medcram.com/ (This video was recorded on February 23rd, 2024) Roger Seheult, MD is the co-founder and lead professor at https://www.medcram.com He is Board Certified in Internal Medicine, Pulmonary Disease, Critical Care, and Sleep Medicine and an Associate Professor at the University of California, Riverside School of Medicine. MEDCRAM WORKS WITH MEDICAL PROGRAMS AND HOSPITALS: MedCram offers group discounts for students and medical programs, hospitals, and other institutions. Contact us at customers@medcram.com if you are interested. MEDIA CONTACT: Media Contact: customers@medcram.com Media contact info: https://www.medcram.com/pages/media-contact Video Produced by Kyle Allred FOLLOW US ON SOCIAL MEDIA: https://www.facebook.com/MedCram https://twitter.com/MedCramVideos https://www.instagram.com/medcram DISCLAIMER: MedCram medical videos are for medical education and exam preparation, and NOT intended to replace recommendations from your doctor. #covid19 #interferon #coronavirus

Roger Seheult, MD of Medcram, talks about the effects of light on health and medicine, in this live Twitter/X Spaces discussion with Scott Zimmerman (@SZimmZoo) ; Robert Fosbury, PhD (@BobFosbury); and Glen Jeffery, PhD (@glen_jeffe5111). This discussion was recorded on 2/8/2024. Roger Seheult, MD is the co-founder and lead professor at https://www.medcram.com He is Board Certified in Internal Medicine, Pulmonary Disease, Critical Care, and Sleep Medicine and an Associate Professor at the University of California, Riverside School of Medicine. MEDCRAM WORKS WITH MEDICAL PROGRAMS AND HOSPITALS: MedCram offers group discounts for students and medical programs, hospitals, and other institutions. Contact us at customers@medcram.com if you are interested. MEDIA CONTACT: Media Contact: customers@medcram.com Media contact info: https://www.medcram.com/pages/media-contact Video Produced by Kyle Allred FOLLOW US ON SOCIAL MEDIA: https://www.facebook.com/MedCram https://twitter.com/MedCramVideos https://www.instagram.com/medcram DISCLAIMER: MedCram medical videos are for medical education and exam preparation, and NOT intended to replace recommendations from your doctor.

Roger Seheult, MD of MedCram explains a new study comparing the effects of a vegan and ketogenic diet on the immune system. See all Dr. Seheult's videos at: https://www.medcram.com/ (This video was recorded on February 7th, 2024) Roger Seheult, MD is the co-founder and lead professor at https://www.medcram.com He is Board Certified in Internal Medicine, Pulmonary Disease, Critical Care, and Sleep Medicine and an Associate Professor at the University of California, Riverside School of Medicine. MEDCRAM WORKS WITH MEDICAL PROGRAMS AND HOSPITALS: MedCram offers group discounts for students and medical programs, hospitals, and other institutions. Contact us at customers@medcram.com if you are interested. MEDIA CONTACT: Media Contact: customers@medcram.com Media contact info: https://www.medcram.com/pages/media-contact Video Produced by Kyle Allred FOLLOW US ON SOCIAL MEDIA: https://www.facebook.com/MedCram https://twitter.com/MedCramVideos https://www.instagram.com/medcram DISCLAIMER: MedCram medical videos are for medical education and exam preparation, and NOT intended to replace recommendations from your doctor. #immunesystem #vegan #keto

This podcast is called the High Performance Human podcast for a reason. It gives me the opportunity to showcase individuals who excel in their chosen sport, but also in many other areas of their life, while still focussing on basics such as sleep and nutrition.   Next time you take a flight, think about what you would like to know about your pilot - skills at their job (obviously) but also that they prioritise health and fitness, turn up each day having slept well and eaten the right foods to help them concentrate throughout the full duration of your flight. Today's guest, Rick Peters, is an elite swimmer, airline pilot, and high performance human.   He was introduced to me by long time client Toby Baxendale when he and Rick met at the Barbados Open Water swim festival, last November. Rick finished 7th overall in the 5k swim (non wetsuit) in a very impressive time of 1hr 13 (an average pace of 1:28/100m), made even more impressive by the fact that Rick is 60 years old.   Rick still regularly captains long haul flights for Air Canada, and in today's conversation we talk about his daily fitness routine, his love for swimming, and how he stays so fit and healthy. Then we add in the complications of air travel, the impact of time zone changes, and some of the strategies Rick uses to mitigate these. Needless to say, I would be very confident to have Rick Peters as the Captain on my next flight! Some other topics we discuss include: Earthing - to help the body rebalance after crossing time zones Drinking hydrogen water to limit the impact of flying at altitude Finding time to workout when travelling The microbiome and how keeping your gut healthy has a major impact on brain health, sleep and general fitness   Rick doesn't use social media but if you have any questions for him, I'm sure he wouldn't mind me forwarding them on. He did recommend some resources and books.   Books “YOUNGER NEXT YEAR” (Live strong, fit, sexy and smart – until you're 80 and beyond) by Chris Crowley & Henry Lodge. The Psychology of Winning” (Ten qualities of a total winner) by Dr. Denis Waitley.   Video Light as Medicine by Dr. Roger Seheult MD of MedCram who gives a very detailed description of how mitochondria produce ATP and what infrared light can do to optimize your health and immunity.   Research Papers on Gut MicroBiome How gut bacteria balance enhanced exercise performance “Associations between gut microbiota and sleep: a two-sample, bidirectional Mendelian randomization Study”, by J. Wu et al “Gut microbiome diversity is associated with sleep physiology in humans”, by R. Smith et al., in PLoS One, October 2019, PMID 31589627. “Exercise and the Gut Microbiome: A review of the Evidence, Potential Mechanisms, and Implications for Human Health”   To contact Beth regarding Life Coaching, please email her at Info@BethanyWardLifeCoaching.uk. To leave a review of the podcast on Apple podcasts CLICK HERE. Sports Nutrition questions - if you have a sports nutrition question that you would like answered on the podcast, please email it to me via Beth@TheTriathlonCoach.com. Join our SWAT/High Performance Human tribe using this link, with a happiness guarantee! You can watch a brief video about the group by going to our website here, and join our SWAT High Performance Human tribe here. Purchase a copy of my High Performance Human e-book featuring more than 30 top tips on how to upgrade your life. If you would like to help offset the cost of our podcast production, we would be so grateful. Please click here to support the HPH podcast. Thank you! Visit Simon's website for more information about his coaching programmes. Links to all of Simon's social media channels can be found here.  For any questions please email Beth@TheTriathlonCoach.com.

Roger Seheult, MD of MedCram explores ways we can prepare for disease X, the next pandemic. See all Dr. Seheult's videos at: https://www.medcram.com/ (This video was recorded on January 20th, 2024) Roger Seheult, MD is the co-founder and lead professor at https://www.medcram.com He is Board Certified in Internal Medicine, Pulmonary Disease, Critical Care, and Sleep Medicine and an Associate Professor at the University of California, Riverside School of Medicine. MEDCRAM WORKS WITH MEDICAL PROGRAMS AND HOSPITALS: MedCram offers group discounts for students and medical programs, hospitals, and other institutions. Contact us at customers@medcram.com if you are interested. MEDIA CONTACT: Media Contact: customers@medcram.com Media contact info: https://www.medcram.com/pages/media-contact Video Produced by Kyle Allred FOLLOW US ON SOCIAL MEDIA: https://www.facebook.com/MedCram https://twitter.com/MedCramVideos https://www.instagram.com/medcram DISCLAIMER: MedCram medical videos are for medical education and exam preparation, and NOT intended to replace recommendations from your doctor. #diseasex #prepare #pandemic

Roger Seheult, MD of MedCram explains peaked T-waves and how to recognize hyperkalemia on EKG. See all Dr. Seheult's videos at: https://www.medcram.com/ (This video was recorded on January 12th, 2024) Roger Seheult, MD is the co-founder and lead professor at https://www.medcram.com He is Board Certified in Internal Medicine, Pulmonary Disease, Critical Care, and Sleep Medicine and an Associate Professor at the University of California, Riverside School of Medicine. MEDCRAM WORKS WITH MEDICAL PROGRAMS AND HOSPITALS: MedCram offers group discounts for students and medical programs, hospitals, and other institutions. Contact us at customers@medcram.com if you are interested. MEDIA CONTACT: Media Contact: customers@medcram.com Media contact info: https://www.medcram.com/pages/media-contact Video Produced by Kyle Allred FOLLOW US ON SOCIAL MEDIA: https://www.facebook.com/MedCram https://twitter.com/MedCramVideos https://www.instagram.com/medcram DISCLAIMER: MedCram medical videos are for medical education and exam preparation, and NOT intended to replace recommendations from your doctor. #hyperkalemia #ekg #ecg

Roger Seheult, MD of MedCram examines the risks of infection and gives early treatment recommendations for COVID-19. See all Dr. Seheult's videos at: https://www.medcram.com (This video was recorded on January 10th, 2024) Roger Seheult, MD is the co-founder and lead professor at https://www.medcram.com He is Board Certified in Internal Medicine, Pulmonary Disease, Critical Care, and Sleep Medicine and an Associate Professor at the University of California, Riverside School of Medicine. MEDCRAM WORKS WITH MEDICAL PROGRAMS AND HOSPITALS: MedCram offers group discounts for students and medical programs, hospitals, and other institutions. Contact us at customers@medcram.com if you are interested. MEDIA CONTACT: Media Contact: customers@medcram.com Media contact info: https://www.medcram.com/pages/media-contact Video Produced by Kyle Allred FOLLOW US ON SOCIAL MEDIA: https://www.facebook.com/MedCram https://twitter.com/MedCramVideos https://www.instagram.com/medcram DISCLAIMER: MedCram medical videos are for medical education and exam preparation, and NOT intended to replace recommendations from your doctor. #covid19 #earlytreatment #coronavirus

This episode is brought to you by Rupa Health, AG1, and AquaTru. Our circadian rhythm is our body's innate clock that tells us when to wake up and when to go to sleep. Unfortunately, our modern lifestyle can really throw off this clock and the consequences are steep, resulting in poor sleep, or worse yet, reduced sleep that carries over to every aspect of our lives.In today's episode, I talk with Drs. Todd LePine, Andrew Huberman, and Roger Seheult about why your circadian rhythm matters, how to start your day off right, and ways to reprogram your body clock.Dr. Todd LePine graduated from Dartmouth Medical School and is board certified in internal medicine, specializing in integrative Functional Medicine. He is an Institute for Functional Medicine Certified Practitioner. Prior to joining The UltraWellness Center, he worked as a physician at Canyon Ranch in Lenox, MA, for 10 years. Dr. LePine's focus at The UltraWellness Center is to help his patients achieve optimal health and vitality by restoring the natural balance to both the mind and the body.Dr. Andrew Huberman is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award in 2017, which is given to the scientist making the largest discoveries in the study of vision. His lab's most recent work focuses on the influence of vision and respiration on human performance and brain states such as fear and courage. Work from the Huberman Laboratory at Stanford University School of Medicine has been published in top journals including Nature, Science, and Cell and has been featured in TIME, BBC, Scientific American, Discover, and other top media outlets.Dr. Roger Seheult is currently an associate clinical professor at the University of California, Riverside School of Medicine, and an assistant clinical professor at the School of Medicine and Allied Health at Loma Linda University. Dr. Seheult is quadruple board certified in internal medicine, pulmonary diseases, critical-care medicine, and sleep medicine through the American Board of Internal Medicine. He is also the cofounder of MedCram, an online medical education company that helps healthcare professionals and laypeople understand medical topics clearly.This episode is brought to you by Rupa Health, AG1, and AquaTru.Access more than 3,000 specialty lab tests with Rupa Health. You can check out a free, live demo with a Q&A or create an account at RupaHealth.com today.Head to drinkAG1.com/HYMAN to receive 10 FREE travel packs of AG1 with your first purchase.You can get AquaTru right now for $249. That's $100 off. Head over to drhyman.com/filter to get yours today!Full-length episodes of these interviews can be found here:Dr. Todd LePineAndrew HubermanDr. Roger Seheult Hosted on Acast. See acast.com/privacy for more information.