Podcasts about more clarity

If you've ever felt guilty for struggling because “you should be grateful,” this one's for you.Because real mental wellness isn't about pretending everything's fine.It's about having science-backed tools that help you navigate the real stuff—burnout, anxiety, parenting stress, and all the emotions in between.In this episode, I'm joined by Marc Fussell, founder of Take 2 Minutes—a nonprofit using tech and positive psychology to make nervous system regulation doable (and actually effective).We're diving into: ✔️ What positive psychology actually is (and how it helps rewire your brain for joy) ✔️ Why your gratitude practice might not be working (and how to fix it in 2 weeks) ✔️ A simple grounding tool to help calm your nervous system in real time ✔️ How to model emotional regulation for your kids—even on the messy Marc's approach is science-backed, simple, and surprisingly doable—even in a busy season.If you've ever felt like you're trying to be grateful but it's not landing—or like you've lost touch with joy—you're going to love this one. It's hopeful, honest, and full of tangible takeaways.

Hey, everyone Sheevaun Moran here and today's little topic is not so a little. It's really important about who you take care of. First, one of the things that really happens when we're in the mode of serving is we tend to wanting to take others first. We want to care for others first, or we want to put them first and that's cool. That's beautiful. That's admirable. And that's only going to work for so long. And when that only works for so long, what starts to happen is your body breaks down. Your mind gets fuzzy. You get way on clear, you eat sugar. That's kind of interesting. You take her of others first, but you're going to eat sugar in order to get that thing going inside of yourself, rev yourself up. Uh, so when you take care of others, first, the fascinating thing is they're actually not being taken care of that.    Well, they're not getting the good fullness of the Jude you have when you take care of yourself first. Hmm. That's pretty interesting. What questions do you not deal with or handle or get addressed or have somewhere you can really get these things worked out. What kind of things really get you muddled up? So you'd rather just learn something and then teach it to somebody else rather than learn it and really use it for yourself and then teach it. You don't have to be that far ahead of those folks. All you have to do is take care of self first and then you can take care of others. Energetically. When you take care of others, first, think about it like this. When you take care of others first, and you're not a good leader about taking care of yourself first energetically, it's like you having an open pipe that is going to them.    That is feeding them. And you're the one who's going to get drained, depressed, depleted, and defeated. And you're going to wonder what's wrong. What's going on? So, cut the chords. Let's get back to serve you first a little bit, maybe a little bit more than a little bit, and then go and serve and help somebody else. Let's take care of you. Energetically, physically, mentally, emotionally, spiritually, relationally, financially, and energetically, right? Let's take care of you first. And then you can take care of others. There are lots of books on this in business about, you know, making sure that you're paid for your services and your income is paid first and you know, not putting it off till later and that applies to everything else, even more so, so, Hey, my name's Sheevaun Moran go to www.SheevaunMoran.com in order to get some cool stuff, cool inspirations. And our toolkit (www.epiclifetoolkit.com) is going to get you to no matter where you're at on the journey to get you to wake up to another part of maybe where you could get out of your own way or rock the results that much more. All right. See you on the inside. Hey, if you can subscribe right now and share this, if you feel like it's worth it, then I would so appreciate it. You're the best love you. Appreciate it. Oh, have an awesome day.   Get Access to More Clarity and Success   More Epic Tools:   For more of these articles, rule breakers, energetic solutions or concepts, for more ease and grace in your life or business, connect with me at SheevaunMoran.com.    Twitter   / sheevaun   Facebook http://bit.ly/2hCAlPT LinkedIn http://bit.ly/2hCGVpQ Subscribe to my Youtube channel!    / energeticsolutions   Podcast http://apple.co/2rvOFgt   Remember that energy is where the real you shines and success is more easily attainable...let it shine today!     Explore the podcast  

At a fundamental level, how we use our creative life-force energy determines the trajectory of our personal life. And if we wish to live life aligned with the evolutionary forces at play, that is, expanding consciousness---remembering who we really are---then the whole of humanity can flourish. My guests today share this. “Sexual consciousness is not the only component of bringing about a shift in human evolution, but it is one of the main keys to opening the door. Unless we bring consciousness to sexual life-force energy, the evolutionary impulse, the Force, the spark of life—whatever we want to call it—we may devolve instead of evolve.”Dr. Elsbeth Meuth and Freddy Zental Weaver have assisted thousands of couples and singles to create lasting intimacy and fulfillment in their life and relationships. They are featured on Showtime's documentary series Sexual Healing and the Emmy Award-winning NBC show Starting Over. They are best-selling authors of Sexual Enlightenment and the co-founders of TantraNova Institute in Chicago. Elsbeth and Freddy Zental are beloveds, husband & wife as well as business partners.Find Elsbeth and Freddy at https://www.tantranova.com/ FREE GIFT for you! Introduction to Sexual Meditation - Video ClassLearn distinctions and practices of Sexual Meditation to access and channel your creative sparkhttps://tantranova.lpages.co/introduction-to-sexual-meditation/Find Laurie Seymour at https://thebacainstitute.com/ .Want to reach out to me? You can email me directly at laurie@thebacainstitute.com If you are enjoying our show and you'd like to spread the love, please subscribe, download, comment, and tell your friends and family about us. We want to thank you for your continued support. We really appreciate it! Find more episodes of Wisdom Talk Radio HERE Discover your Quantum Connection Style! (QUIZ)The first step to mastering your Quantum Connection is to know your natural style of being in the world.We are each designed to connect with Source differently. Knowing your style, with both your superpowers and your learning edge, is the first step of aligning with your inner guidance at a deeper level than you ever thought you could. It's the doorway to creating what you truly want in your life.Click here to take the quiz now: Quantum Connection QuizSPECIAL EVENT! Join Laurie in Barcelona, Spain, April 20-26 for The Moreness Retreat Activate Your Path to More Clarity, Joy, and Aligned ActionImmerse yourself in a journey of self-discovery and consciouscreation. CLICK HERE: The Moreness RetreatSupport this podcast at — https://redcircle.com/wisdom-talk-radio/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Our society gives great attention to logical, linear education and training. Information is taken in and processed in ways that are accepted and approved. But what if how you naturally think, the way you are most creative, doesn't fit into the boxes that you have been given? We are presented with increasingly complex issues that require something different. We no longer live in an assembly-line world. It doesn't work. We need the whole symphony. We need each of us, playing our own song, in our own rhythm, with our own instruments. That need not be a cacophony. Instead, maybe it's really the breakthrough we need. If you have ever felt like you didn't fit in, perhaps it was that you were trying to fit into a system that was designed for conformity and control. Don't change. See how your voice can add to the entire symphony. Without you, where would we be? My guest today has created a global movement to connect, celebrate and tap this symphony for real-world change.Perry Knoppert is an artist of life, driven by his nonconformist spirit and a passion for empowering non-linear thinkers. After a huge shift in his life, he founded The Octopus Movement, a global network that has become a mycelium of nonlinear thinkers. His movement is on a mission to get the world to recognize and harness the gifts of nonlinear thinkers. The Octopus Movement has grown to include more than 2,600 members from over 63 countries who approach problem-solving in unconventional and creative ways. Perry's goal is to help others realize their own artistic potential, especially those who may have been told they can't do something or don't fit into the mold.Find Perry Knoppert at https://www.theoctopusmovement.org/Find Laurie Seymour at https://thebacainstitute.com/ .Want to reach out to me? You can email me directly at laurie@thebacainstitute.com If you are enjoying our show and you'd like to spread the love, please subscribe, download, comment, and tell your friends and family about us. We want to thank you for your continued support. We really appreciate it! Find more episodes of Wisdom Talk Radio HERE Discover your Quantum Connection Style! (QUIZ)The first step to mastering your Quantum Connection is to know your natural style of being in the world.We are each designed to connect with Source differently. Knowing your style, with both your superpowers and your learning edge, is the first step of aligning with your inner guidance at a deeper level than you ever thought you could. It's the doorway to creating what you truly want in your life.Click here to take the quiz now: Quantum Connection QuizJoin Laurie in Barcelona, Spain, April 20-26 for The Moreness RetreatActivate Your Path to More Clarity, Joy, and Aligned ActionImmerse yourself in a journey of self-discovery and conscious creation.CLICK HERE: The Moreness RetreatSupport this podcast at — https://redcircle.com/wisdom-talk-radio/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

"When our artwork can hold our heartwork, that is the place of most transformation for our audiences and primarily for ourselves." Michelle Boulé is a Dancer, Healer, and Transformational Life and Business Coach with a unique methodology that creates profound change for her clients. With over 25 years of practice in somatic therapies, energy medicine, mindset psychology, spirituality, and her award-winning international career in dance, the heart of her work is LOVE. In our conversation, Michelle shares with us her path as a dance artist and how it has always been intertwined with her own healing / healer journey and her curiosity about the choreography of the consciousness. This episode will open your heart and help you recognize where your artistic process has supported your own transformation.  For more from Michelle: Visit Michelle's website: https://www.michelleboule.com *FREE* pdf Creative's Guide to More Clarity, Confidence & Income: https://go.michelleboule.com/sm-the-creatives-guide Join The Prosperous Creative Waitlist: https://go.michelleboule.com/prosperous-creative-sp Follow Michelle on Instagram: https://www.instagram.com/michelle.boule/ For more from Alicia: Follow Alicia on Instagram: https://www.instagram.com/aliciapetersonbaskel/ Sign up for a 1:1 or Group Breathwork: https://linktr.ee/aliciapetersonbaskel  

Are you stressed out, overwhelmed and feeling like you are living in one big state or reacting? Want to feel happier, healthier, more clarity and get better sleep? Carolina existed in the high stressed corporate investment banking industry only to escape to America to study and get her MBA but still had trouble finding peace until she found Pranic Healing and mediation. She shares how the techniques she learned transformed her world and brought her into teaching and becoming a coach. She wants to help people understand the healing powers before they hit a hard wall of exhaustion like she experienced.  Happy Healthy More Balanced, More Clarity. How can you rule the room! Yes, you have to hear how that phrase rolls of her tongue!! The bigger energy will rule the room. Worries drain your dreams. How you can be the eternal sun. What is love karma? Why it's important to celebrate and what is an energy shower? With your worries you drain your dreams.  Calm down and let clarity happen!  Free meditation from  Carolina's Website Julie's Book

In this episode, Certified Bates Method Teacher, Nathan Oxenfeld introduces you to the 2-dozen speakers featured in the 2022 Association of Vision Educators (AVE) Conference, which went from October 10-16. This will be the sixth conference recap episode, and here are the previous five in case you want to go on further vision adventures: Episode #14 - Boulder, Colorado Episode #19 - Edinburgh, Scotland Episode #27 - Portland, Oregon Episode #35 - Frankfurt, Germany Episode #39 - Buenos Aires, Argentina Nathan's next 6 Month Vision Improvement Program is going from November 2022 to April 2023! https://integraleyesight.com/6month  PALM and COME ALONG to the 2022 AVE CONFERENCE DAY ONE [09:30] Nina Hutchings - The Somatic Sensation of the Eyes (also featured on Better Eyesight Podcast #16 and #38) [15:05] Dr. Jerriann Taber - Memory Brings Vision: How To Use Silhouette Cards (also featured on Better Eyesight Podcast #15 and The Naked Eye Podcast #40) [19:40] Esther Joy van der Werf - Fear Of Sunlight: Is It Valid or Misguided? (co-host of the Better Eyesight Podcast and featured on The Naked Eye Podcast episodes #25 and #42) DAY TWO [25:12] Dr. Lilla Ungvary - Experiences of an Aeromedical Eye Doctor [28:20] Anna Bambridge - Somatic Seeing (also featured on the Better Eyesight Podcast episode #25) [30:25] Larhken Carroll - Release Your Innate Healing Response  DAY THREE [32:28] Gloria Gina - Turning Your Temporary Clear Flashes Into Permanent Improvement (also featured on the Better Eyesight Podcast episodes #13, #22, and #37 and the Naked Eye Podcast episodes #42 and #61) [37:57] Michal Mehler - How Our Eyes and Breathing are Connected: An Introduction to the Paula Method [40:10] Judith Bolz - Two Eyes, Two Personalities: Connecting Inner Parts for More Clarity with the Help of Hypnosis DAY FOUR [45:45] Aileen Whiteford - From Eyesight To Insight: A Journey of Exploration and Discovery [47:57] Larhken Carroll - Releasing Deep Emotions with Brain Gym [49:11] Marybetts Sinclair - Eye Strain and Upper Body Tension (also featured on the Naked Eye Podcast episode #16) DAY FIVE [54:44] Anat Axelrode - Conversing With The Eyes: A Powerful Healing Tool for Eyes and Emotions [58:39] Greg Marsh - Immerse Your Mind in the Outcome You Want with Guided Visualization (also featured on The Naked Eye Podcast episode #24 and the Better Eyesight Podcast episodes #2, #12, #18, and #30) [01:02:17] Claudia Muehlenweg - Eat Right For Your Sight (also featured on the Naked Eye Podcast episode #55 and the Better Eyesight Podcast episodes #10 and #23) DAY SIX - NATURAL VISION IMPROVEMENT DAY [01:04:35] Nathan Oxenfeld - Bates Method During Screen Time [1:08:58] Orit Kruglanski - Bates Method For The Next Generation (also featured on the Better Eyesight Podcast epidodes #26 and #35 and the Naked Eye Podcast episode #53) [01:11:05] Claudia Muehlenweg - Roll & Relax: FaceTime (also featured on the Naked Eye Podcast episode #55 and the Better Eyesight Podcast episodes #10 and #23) [01:13:07] Dr. Marc Grossman - Vision & Relationship: An Integrated Model (also featured on the Better Eyesight Podcast episode #21) [01:15:15] Dr. Ainhoa de Federico - The Science Behind Natural Vision Improvement (also featured on the Better Eyesight Podcast episodes #20 and #32 and the Naked Eye Podcast episode #46) [01:18:00] Peter Grunwald - Reading Effortlessly: when the arms are getting too short to read fine print (also featured on the Better Eyesight Podcast episode #41) [01:21:47] Dr. Jacob Liberman - Color Therapy for Natural Vision Improvement (also featured on the Naked Eye Podcast episode #56) [01:23:45] AVE Panel moderated by Irena Castle (also featured on the Naked Eye Podcast episode #54) DAY SEVEN  [01:25:40] Dr. Ray Gottlieb - Central Fixation: A New Way To Practice (also featured on the Naked Eye Podcast episode #62 and the Better Eyesight Podcast episodes #5, #17, and #29) [01:28:00 Kate Keilman - Improve Your Vision Energetically (also featured on the Better Eyesight Podcast episodes #3, #8, #11, and #28) [01:30:00] Peter Grunwald - The Eyes The Windows of the Soul - The Joy of Transforming Long Held Emotional Stories Into Deeply Embodied Spiritual Attributes (also featured on the Better Eyesight Podcast episode #41) Go to https://naturalvisionteachers.org for more information about the Association of Vision Educators and all the amazing teachers listed above. Go to https://integraleyesight.com for more information about Nathan and Integral Eyesight Improvement. Thank you!

This is a very special episode because it is a crossover of both my podcast and the Clarity to Cash podcast, hosted by Jennifer Jakobsen. Jennifer is a certified professional integrative coach, a business owner, and a mom of three girls. She spent many years in the mental health field as a psychotherapist. And she is now a coach for female entrepreneurs who want to gain clarity on their customer base, business model, and their focus areas so they can maximize their potential as business owners by overcoming the negative self-talk and other obstacles in their way. Our conversation on the episode centers around the common struggles of an early stage business owner. We cover everything from self-doubt and a lack of clarity on business objectives to learning how to keep what you earn. If you have ever struggled with any of these things, this episode will make it known that you are not alone.   Connect with Jennifer on IG @jjakobsenlifecoach Listen to Clarity to Cash podcast: https://podcasts.apple.com/gb/podcast/clarity-to-cash/id1599151972 10 Journal Prompts for More Clarity and CASH: https://jennifer-jakobsen.ck.page/051b21427a   >>> Questions about this episode? Text me!: https://my.community.com/shannonweinsteincpa >>> Chat About This Episode in the Keep What You Earn Community – http://keepwhatyouearn.circle.so >>> Hire us!: https://www.fitnancialsolutions.com/accounting >>> Find me on IG @shannonweinstein: https://www.instagram.com/shannonkweinstein >>> Catch me in-person on YouTube: https://www.youtube.com/channel/UCMlIuZsrllp1Uc_MlhriLvQ >>> Featured in Yahoo Finance! Read more here: https://finance.yahoo.com/news/10-bookkeepers-accountants-watch-2021-113800161.html     The information contained in this podcast is intended for educational purposes only and is not individual tax advice. Please consult a qualified professional before implementing anything you learn.

It's easy to overlook things that could be contributing to misaligned energy and lack of flow. In this Women Developing Brilliance® — The Spirit of Business episode, you will learn tips on mindful tidying and how to amplify clarity and spaciousness. Episode Mentions: How to Feng Shui Your Office Space for More Clarity & Bliss Women Developing Brilliance® Facebook Group More on Kc: Kc Rossi is a Business & Leadership Coach who helps mission-driven CEOs and entrepreneurs optimize their performance, productivity, and profits. She's been a full-time entrepreneur since 1991 and has built six and 7+ figure businesses. Kc is a Certified Mindset Coach, Emotional Intelligence Practitioner, and trained in Neuro-Linguistic Programming, which allows her to bring deep insight to her coaching. Kc is the Founder of The Soulprint Method®, a holistic approach that harnesses mindset and emotional intelligence to build a profitable and soul-aligned business without burnout. She is the host of Women Developing Brilliance® — The Spirit of Business; a show dedicated to cultivating confidence, increasing visibility, elevating vibration, and leading with purpose. When she is offline, you can find her whipping up plant-based eats or hiking the Finger Lakes Trail in Upstate, New York. Kc is an Executive Contributor of Brainz Magazine. Her work has been highlighted in ABC, NBC, CBS, FOX, Thrive Global, SmallBizDaily, International Journal of Professional Holistic Aromatherapists, Female Entrepreneurial Association, and The Smart Girl Tribe.

Just after Mother's Day weekend. We spent Sunday at the Padres Game with Ezekiel with amazing seats. They were pretty close to the Padres dugout section. We stayed to the end of the game to watch an amazing finish to the game. The Padres won, but were down by 2 at the bottom of the 9th with 2 outs. Then we get a homerun to seal the win! The excitement was incredible. Then we are joined by Darcy Eikenberg. Like many of us in the working world today, Darcy Eikenberg wears a lot of hats. She's been an executive coach to leaders at organizations such as The Coca-Cola Company, Microsoft, State Farm, Deloitte Consulting, and more. She consults and speaks about career growth, employee engagement, and leadership development all over the world. She is the author of Bring Your Superpowers to Work: Your Guide to More Clarity, Confidence & Control and blogs regularly on leadership and career issues at RedCapeRevolution.com. Her ideas have been shared in the Harvard Business Review, Thrive Global, CNN.com. The Ladders, The Atlanta Journal-Constitution, and Forbes, among others. She's a former principal and communication consulting business leader at Hewitt Associates, now part of Aon, and she graduated from Northwestern University. https://redcaperevolution.com/insider-invitation/ https://redcaperevolution.com/ https://www.facebook.com/darcy.eikenberg https://www.linkedin.com/in/darcyeikenberg/ https://www.instagram.com/coachdarcyeikenberg/ https://twitter.com/redcaperev https://www.youtube.com/user/redcaperev **** The Kris and Kristine Show **** http://www.krisandkristineshow.com https://www.kristinesmithdesigns.com Email: krisandkristinepodcast@gmail.com Voice Mail: https://www.speakpipe.com/KrisandKristineShow Twitter: https://twitter.com/k2showsandiego Instagram: https://www.instagram.com/thek2showsandiego/?hl=en Facebook: https://www.facebook.com/k2showsandiego Patreon: www.patreon.com/thekrisandkristineshow

Hey Friend! In today's episode, Podcast to Profit Graduates TELL ALL! Listen in as Cason, Liz, and Makenzie tell us about their BIG wins coming out of my 12-week, live immersion mastermind for faith-led podcasters. They share big wins like: "During P2P my weekly podcast downloads went from 965 downloads per week to over 1600 per week and my 4-month-old podcast hit 15K downloads after just 9 weeks of P2P! I've had 5, 1 on 1 coaching calls and I'm now more clear than ever on the framework for my course that will help postpartum moms create the RIGHT habits at the RIGHT time for REAL weight loss! Something that would've taken me at least a year to do by myself (and that I would have done in all the wrong ways and wrong order) I've made progress on in 9 weeks! Just so thankful, it's crazy what investing in myself and my business has done to further the call God put on my heart." Liz Henderson | The Tough Love Mom   "My growth and download numbers have tripled since starting P2P! Before this program, I did not have true direction. I've ranked Top 5, Top 10, Top 50 multiple weeks throughout the program and am consistently ranking within the top 200 globally and within the US in my category. Also I've created my coaching framework, booked coaching calls, and am working on building out my course! The overall clarity and direction I've gained is priceless." -Cason Schulze | Her Pursuit   "Stefanie taught me the power of niching down, sharing my story, and helping others to believe in this possibility. 50% growth in Facebook Group, Weekly Plan for Connecting with Facebook Group, More Clarity around my avatar which has increased podcast downloads. Over 50 podcasts planned, outlined with SEO titles. Coaching Framework and Pitched on my podcast. Created a higher conversion sales page on my website. I am Actively Building Course and should be ready by the summertime! Almost 50% growth on my podcast. Most importantly, I DID NOT GIVE UP when the growth was slow and I didn't know what to do with a micro-niche!" - Makenzie Oliver | Teacher Let Your Light Shine   Want BIG WINS like this?! Apply for Podcast to Profit, HERE.   Xo, Stef   P.S. Join me in a one-time LIVE WORKSHOP for podcasters. The S.C.A.L.E. Your Show workshop where I'll teach you how to get more downloads, create connection that converts and grow faster. https://scaleyourshowworkshop.gr8.com/   All the things -> www.stefaniegass.com   Free Female Christian Entrepreneur Community-> www.stefgasscommunity.com Ready to get clear on your calling so you can start an online business? Join my Free, 4-Step Clarity Framework Workshop! Instant access at-> www.freeclarityworkshop.com Need a step-by-step blueprint on how to start your online business? Download a Free, 14-Step Biz Blueprint Checklist!-> www.completebusinessblueprint.com Wondering if you should start a podcast? Take this quiz and find out! -> www.startapodcastquiz.com   Wanna work together, friend!? Step 1: Get Clear on Your God-led Calling so You Can Start an Online Business-> www.clarifyyourcallingcourse.com Step 2: Grow an Organic, Evergreen Audience using Podcasting-> www.podcastprouniversity.com  Step 3: Monetize & Scale your Podcast Using Courses and Coaching-> www.podcasttoprofitmastermind.com    Contact us at-> support@stefaniegass.com

Who: Dana Wilde - Bestselling Author of Train Your Brain, Creator of The Celebrity Formula, and Host of Positive Mindset for Entrepreneurs What This Show is About: Try This Cool Clarity Exercise Dana ran across a cool exercise this week. It's been very thought provoking for her and so she wanted to share it with you. Listen in if you'd like more clarity and focus. Dana Wilde, the #1 bestselling author of Train Your Brain, delivers motivation, marketing ideas, and business tips designed to breakthrough your limiting beliefs, and manifest freedom and success in your business. Dana Wilde goes beyond positive thinking and the Law of Attraction. This podcast is the ultimate in Entrepreneur Mindset. Click here to ask Dana: http://www.danawilde.com/askdana Please check out our episode notes below... 01:00 - Discover an EXERCISE from Warren Buffett (do this when you want MORE CLARITY!). 04:10 - Tune in to hear HOW this exercise helps you to stay FOCUSED on what you WANT. 05:20 - Find out the VARIATIONS you can do relating to this exercise. 06:10 - Listen in to learn about Dana's REACTIONS to this exercise. 06:50 - Discover how you can do this exercise as a BRAIN TRAINER. Resources for this Episode: CLICK HERE for Dana's FREE daily newsletter, Positive Mindset for Entrepreneurs Feel free to share your thoughts about this exercise and episode to happy@danawilde.com. Where to Learn More: http://www.danawilde.com/class http://www.danawilde.com

DARCY EIKENBERG, PCC, is an executive coach and speaker who's worked with high-performance leaders and teams at The Coca-Cola Company, Microsoft, State Farm, Deloitte, and Hewlett-Packard, among other great companies. She speaks about career growth, employee engagement, and leadership development at conferences and for organizations around the world. She is the author of Bring Your Superpowers to Work: Your Guide to More Clarity, Confidence & Control and blogs regularly on leadership and career issues at https://RedCapeRevolution.comLaura Galloway was born in Indianapolis, Indiana. She is a writer and communications strategist. She began her career at the Los Angeles Times and holds a Master of Arts in Indigenous Journalism from the Sámi University of Applied Sciences in Kautokeino, Norway, and a Bachelor of Arts in Political Science from the University of Southern California. An ardent animal lover, she and her partner live with her two reindeer- herding dogs and two cats. More information at: https://authorlauragalloway.com/

Emilie Rawlings suffered from anxiety for most of her life and eventually worked herself to complete exhaustion. The kind in which you can't get out of bed...for a very, (very) long time. We'll hear her story and not only learn tools for reducing stress, overwhelm, and low-grade suffering, but we will also experience a short and powerful mindfulness exercise during the interview. It's truly about self-care and self-love and putting yourself first so you don't have to go through what Emilie did or at any level. Emilie just published her first book, Foundation, which features seven key areas of self-care based on her own journey to healing. She is a three-time Near-Death Experience survivor, a specialist in mindfulness, and the moderator of The Rapturous Love Club on Clubhouse which she and Tina will be co-moderating on Tue., June 22, 2021 on the topic of "Less Worry, More Clarity" including quick and personalized intuitive hits from Tina.She is sunshine in a bottle and her positive energy is infectious and healing. Get ready for a vibration-raising, empowered, and fun interview!https://www.tinaandersonoc.comhttps://www.emilierawlings.comhttps://www.clubhouse.com/join/rapturous-love-club/Sa8nxVaj/M4K035Zg

When businesses rely on their own infrastructure to protect their customers' products and services, security analysts are left with very little room for error and no time to waste. Long waiting times on database search results is most certainly not a good thing.Many might be skeptical that the latest and greatest methods and technologies can meet their ever-increasing demands to see more log data, from more sources, in record time. This is understandable as many face the reality of living in the SOC that goes way beyond the newest data sheet. They attempt to dig through tons of firewall and intrusion detection logs as they battle their way through a security investigation. While not happy with it, they have become somewhat "used to" sifting through their data for days in an attempt to find what they are looking for—sometimes being forced to schedule the search, only to then watch the progress bar tick away in 1% increments every couple of hours or so.The good news is that there is an alternative, and that's precisely what this confession is all about.In this conversation, we speak with Julian Waits, GM Cyber Business Unit & Public Sector at Devo, about the confession "Mr B" shared with the Devo team."Mr B" described 3 main challenges faced:1 - What do most legacy SIEM offerings forget about creating an environment that actually works for the business instead of against it?2 - What about deployment and maintenance? T-shirts and swags help with that, right? Not!3 - How does Devo help connect the dots between the logs, the security team's inherent creativity, and the company's security objectives?In this confession, "Mr B" talks about the need for a new security log management stack that he and his security engineering peers could not only use to survive but to thrive on.They must set aside decades-old mindsets for how data is collected, stored, analyzed, and presented. They need a solution that would give them the insights they need to make decisions when it matters most: right now.If the investment in maintaining the security program and the increasing collection of logs outpaces outweighs the decision-making results, something got to change. Something in the organization's security posture is not correct.It's time to re-evaluate, and possibly ditch, the 'good ole log database' for something that allows more data, more clarity, and more confidence.The business will be grateful for it.More Data. More Clarity. More Confidence.(This contains promotional content: learn more)Logs have the data to tell the “security + business” story — security analysts want to be creative to find that story. Give them the data in a way they can get to it and use it.Conversation with: Julian Waits, GM Cyber Business Unit & Public Sector at Devo (@julianwaits on Twitter)Confession shared by: “Mr. B”ResourcesLearn more about Devo and their offering: https://itspm.ag/itspdvwebWatch all of the Log's Honest Truth videos by visiting https://itspm.ag/devooa7kCatch the full 5-part video/podcast series by visiting https://itspmagazine.com/their-stories/their-identities-are-hidden-but-their-frustrations-are-not-infosec-confessions-logs-honest-truth-a-devo-storyAre you interested in telling your story?https://www.itspmagazine.com/telling-your-story

Looking for signs of fraud and the loss of intellectual property or customer data is not the same. What's the difference? What's the overlap? Are there organizations set up to do both well? Glad you asked. You will find the answers by listening to this podcast.As organizations take their journey on a digital transformation and move to the cloud, many are forced to re-visit where their infosec systems reside and how their security and fraud logs are collected, stored, and used.Just as the move to the cloud generally means a more scalable process, so does the need to handle more data from more applications representing the increased need for additional analysis. Today it's not good enough to "keep up" or simply "handle" the load. Security and fraud teams require a rate of efficiency that can handle significant data sets and allow the team to create new correlations to prevent fraud and detect threats.In this conversation, we speak with Jill Orhun, Vice President of Customer Success at Devo, about the confession "Mr. V" shared with the Devo team"Mr. V" described 3 main challenges faced:1 - Operating in different parts of the world can make log collection, storage, access, and analysis tricky2 - The rules and algorithms that define what's "normal" and what isn't are different as well3 - Integrations with security systems AND fraud systems is critical (detection AND response)To tackle these three challenges, Mr. V needed a new partner. A new solution that would support a security architecture to create new tables, extract additional information, and perform ad-hoc searches based on what the SOC team members are experiencing at any moment in time.The bottom line is that even if you can collect an increasing amount of data, you still need the tools and the power to analyze it. Only then, can you reach your full potential limited only by your imagination.More Data. More Clarity. More Confidence.(This contains promotional content: learn more)The art of simplicity can be seen in the picture your logs paint for youConversation with: Jill Orhun, Vice President of Customer Success at Devo (@JillOrhun on Twitter)Confession shared by: “Mr. V”ResourcesLearn more about Devo and their offering: https://itspm.ag/itspdvwebWatch all of the Log's Honest Truth videos by visiting https://itspm.ag/devooa7kCatch the full 5-part video/podcast series by visiting https://itspmagazine.com/their-stories/their-identities-are-hidden-but-their-frustrations-are-not-infosec-confessions-logs-honest-truth-a-devo-storyAre you interested in telling your story?https://www.itspmagazine.com/telling-your-story

Need—Innovation—Change—Growth—Mistakes—Fixes—Results—Sprawl—Trim—Repeat. This path seems like the standard road for most businesses, but the truth is that there is no predetermined way to success for any organization. However, there is one clear and a common path to failure—not preparing for, expecting, nor embracing change."The art of simplicity is a puzzle of complexity."—Douglas HortonWith change can come complexity — and confusion, and opportunities if you know where to look and are prepared to react and adapt quickly.The point is that it can be easy to get "comfortable" with a particular set of technologies—many of which are likely legacy systems that, unfortunately, can't perpetually deliver the value your team really needs when it matters most.For example, you might be able to collect 6 months' worth of security logs from most of the systems that matter, but what about that new business system that your team stood up at the beginning of the fiscal year—are you collecting those logs too?Sure, you might have a nice routine set for your security analysts so they can quickly and easily close out simple security events and the large number of false positives they deal with every day. But, when that severe incident is taking place, do they—and the rest of the security organization—have what they need at their fingertips to identify the source, shut it down, prevent the spread, limit damage, and get things back up and running as quickly as humanly possible?The truth is, most probably, not a chance — and at the end of the business day, the truth is what truly matters.In this conversation, we speak with JC Vega, CISO at Devo, about the confession "Mr. T" shared with the Devo team"Mr. T" described 3 main challenges faced:1 - Innovation is driving business value: how come the security team continues to hold the business back?2- Technology is sprawling: why can't we seem to shake things that prevent us from focusing on what really matters--the business?3 - There will always be legacy systems: the question is, how do we embrace the past and enable the future regardless of the technology stack in play?This back-and-forth struggle may resonate with you, and you may be wondering how to overcome some of these challenges yourself.Suppose we learn to listen to the CISOs dealing with this challenge every day; CISOs that give a nod to the past and connect that reality with the present and future—through their logs.Suppose this conversation will make you think that something got to change for better outcomes, and now your know-how.Listen to this confession. It is the truth.More Data. More Clarity. More Confidence.(This contains promotional content: learn more)The art of simplicity can be seen in the picture your logs paint for youConversation with: JC Vega, CISO at Devo (@teamvega on Twitter)Confession shared by: “Mr T”ResourcesLearn more about Devo and their offering: https://itspm.ag/itspdvwebWatch all of the Log's Honest Truth videos by visiting https://itspm.ag/devooa7kCatch the full 5-part video/podcast series by visiting https://itspmagazine.com/their-stories/their-identities-are-hidden-but-their-frustrations-are-not-infosec-confessions-logs-honest-truth-a-devo-storyAre you interested in telling your story?https://www.itspmagazine.com/telling-your-story

When climbing to reach the summit for the business, a security management failure can happen at any moment, resulting in missed opportunities or lost revenue. The good news? Your logs have the solutions.We're not only talking about finding the solution to fix problems when it is too late. We're talking about focusing the resources on knowing the business and its risks before something terrible happens so you can better prepare, protect, and prevent the mishap in the first place. If you listen to the logs, the solution can be synonymous with prevention.  In this conversation, we speak with Kayla Williams, VP, IT GRC at Devo, about the confession "Ms. H" shared with the Devo team. "Ms. H" described 3 main challenges faced:The wall of "Un-Scalability": what makes a company to that point where the wall is too tall to scale?Analytics: you can't magically know what you don't know, and you can't analyze what you can't seeWhat is the real impact on the team's performance in terms of MTTD and MTTR? Yes, this applies to compliance requirements as well.These points likely resonate with many preparing to listen to this episode. Still, the challenges—and opportunities—may not be as obvious.Security operations programs within any organization can only mature and progress as fast as its weakest point. And, for many, that weakest spot lives in their ability to collect, correlate, analyze, and act on enough relevant data from enough (let's be honest, "all") relevant sources.What's the reality? Many hit the "wall of un-scalability" far too soon for them to be successful as they try to reach the summit. They simply can't see what needs to be seen to prepare, protect, and prevent.Suppose we learn to listen to the cybersecurity practitioners that know what is really needed to get the job done. In that case, we can also learn to listen to the log's truth—as they do not lie.More Data. More Clarity. More Confidence.(This contains promotional content: learn more)With Power Comes Responsibility: Not All SIEM Platforms Are Created EquallyConversation with: Kayla Williams, VP, IT GRC at DevoConfession shared by: “Ms H”ResourcesLearn more about Devo and their offering: https://itspm.ag/itspdvwebWatch all of the Log's Honest Truth videos by visiting https://itspm.ag/devooa7kCatch the full 5-part video/podcast series by visiting https://itspmagazine.com/their-stories/their-identities-are-hidden-but-their-frustrations-are-not-infosec-confessions-logs-honest-truth-a-devo-storyAre you interested in telling your story?https://www.itspmagazine.com/telling-your-story

Security information and event management (SIEM) solutions have evolved quite a bit over the years. Yet, for most, much of what they do and how they tend to do it have not really matured to a point where they can take a lot of the burden off of the security consultant's shoulders.In this conversation, we speak with Jason Mical, Cyber Security Evangelist at Devo, about the confession “Mr L” shared with the Devo team. “Mr L” described 3 main challenges faced:Increased level and variety of data to be ingestedThe need to have speed and volume in log collection and storage AND high value in correlation and visualization (trade-offs here are unacceptable)False positives should really be a thing of the past; how can we get there?In the end, “Mr L” is looking for a SIEM that is Scalable (to handle numerous data feeds), Cloud-Enabled (to handle real-time insightful visualization), and Business-Driven (to handle what really matters… supporting and protecting the business objectives).One more truth? Okay. If three blades on a razor are better than two, six may not be better than five — quality matters, not just quantity.More Data. More Clarity. More Confidence.(This contains promotional content: learn more)With Power Comes Responsibility: Not All SIEM Platforms Are Created EquallyConversation with: Jason Mical, Cyber Security Evangelist at DevoConfession shared by: “Mr L”ResourcesLearn more about Devo and their offering: https://itspm.ag/itspdvwebWatch all of the Log's Honest Truth videos by visiting https://itspm.ag/devooa7kCatch the full 5-part video/podcast series by visiting https://itspmagazine.com/their-stories/their-identities-are-hidden-but-their-frustrations-are-not-infosec-confessions-logs-honest-truth-a-devo-storyAre you interested in telling your story?https://www.itspmagazine.com/telling-your-story

Here's the FULL Interview (just over 45 mins) with Aaron. As always, it's a very insightful chat with plenty of valuable nuggets inside!A GREAT listen for Coaches & Players at all levels. ..... A Healthy Mind + Healthy Body = More Confidence & More Clarity to take on what Life will throw at You. Don't accept average, especially when it comes to your Mind & Body. Be Proactive & Take Ownership of your Health & Wellness today! We are here to Help & Guide those who are Ready, today. Or interested in having a chat and getting some pointers, tips and value. We are Problem Solvers (with you) and we make it Easy & Convenient so you can literally participate from ANYWHERE (no driving to appointments) in the World.  Next Steps:Step #1: Complete Intake Form HEREStep #2: Schedule a FREE Strategy Call HEREStep #3: Sign up for our FREE Wellness Membership HERE! P.S WARNING: The Intake Form is a very Powerful Self-Development Tool by itself. We encourage you to take a look and complete! 

Do more of what you LOVE, and less of what you tolerate and/or hate. ....A Healthy Mind + Healthy Body = More Confidence & More Clarity to take on what Life will throw at You. Don't accept average, especially when it comes to your Mind & Body. Be Proactive & Take Ownership of your Health & Wellness today! We are here to Help & Guide those who are Ready, today. Or interested in having a chat and getting some pointers, tips and value. We are Problem Solvers (with you) and we make it Easy & Convenient so you can literally participate from ANYWHERE (no driving to appointments) in the World.  Next Steps:Step #1: Complete Intake Form HEREStep #2: Schedule a FREE Strategy Call HEREStep #3: Sign up for our FREE Wellness Membership HERE! P.S WARNING: The Intake Form is a very Powerful Self-Development Tool by itself. We encourage you to take a look and complete! 

A Healthy Mind + Healthy Body = More Confidence & More Clarity to take on what Life will throw at You.Don't be like the thousands of others out there. Don't accept average, especially when it comes to your Mind & Body. Be Proactive & Take Ownership of your Health & Wellness - and not the other way around (letting it own YOU!).We are here to Help & Guide those who are Ready, today.Step #1: Complete Intake Form HEREStep #2: Schedule a FREE Strategy Call HEREStep #3: Want to Find an Edge OFF the Field and do more than what most people will do? Do it! Gain Exclusive Access and Join our Wellness Membership Site, Rugby Hacks for FREE HERE!P.S WARNING: The Intake Form is a very Powerful Self-Development Tool by itself. We encourage you to take a look and complete! 

The Importance of Support Networks, a Positive Environment, and Mates. .....A Healthy Mind + Healthy Body = More Confidence & More Clarity to take on what Life will throw at You. Don't be like the thousands of others out there. Don't accept average, especially when it comes to your Mind & Body. Be Proactive & Take Ownership of your Health & Wellness - and not the other way around (letting it own YOU!). We are here to Help & Guide those who are Ready, today. Step #1: Complete Intake Form HEREStep #2: Schedule a FREE Strategy Call HEREP.S WARNING: The Intake Form is a very Powerful Self-Development Tool by itself. We encourage you to take a look and complete! 

SELF-REFLECTION & WORK ONSWelcome back to Part #2 of our chat with Aaron Smith! 'Don't sugar coat it...and have a good honest review'......A Healthy Mind + Healthy Body = More Confidence & More Clarity to take on what Life will throw at You. Don't accept average, especially when it comes to your Mind & Body. Be Proactive & Take Ownership of your Health & Wellness today! We are here to Help & Guide those who are Ready, today. Or interested in having a chat and getting some pointers, tips and value. We are Problem Solvers (with you) and we make it Easy & Convenient so you can literally participate from ANYWHERE (no driving to appointments) in the World.  Next Steps:Step #1: Complete Intake Form HEREStep #2: Schedule a FREE Strategy Call HEREStep #3: Sign up for our FREE Wellness Membership HERE! P.S WARNING: The Intake Form is a very Powerful Self-Development Tool by itself. We encourage you to take a look and complete! 

What does a Training Week look like at the Highlanders? Welcome to Part #1 of our 1:1 chat with Aaron! In this episode he will walk you through a typical week at the Highlanders. Not only what he does - but also how the team structures their day by day plans. This is great for coaches & players. Lots of great insights! What do we do?A Healthy Mind + Healthy Body = More Confidence & More Clarity to take on what Life will throw at You. Don't accept average, especially when it comes to your Mind & Body. Be Proactive & Take Ownership of your Health & Wellness today! We are here to Help & Guide those who are Ready, today. Or interested in having a chat and getting some pointers, tips and value. We are Problem Solvers (with you) and we make it Easy & Convenient so you can literally participate from ANYWHERE (no driving to appointments) in the World.  Next Steps:Step #1: Complete Intake Form HEREStep #2: Schedule a FREE Strategy Call HEREStep #3: Sign up for our FREE Wellness Membership HERE! P.S WARNING: The Intake Form is a very Powerful Self-Development Tool by itself. We encourage you to take a look and complete!