Podcasts about edit your life

If you've ever felt guilty for struggling because “you should be grateful,” this one's for you.Because real mental wellness isn't about pretending everything's fine.It's about having science-backed tools that help you navigate the real stuff—burnout, anxiety, parenting stress, and all the emotions in between.In this episode, I'm joined by Marc Fussell, founder of Take 2 Minutes—a nonprofit using tech and positive psychology to make nervous system regulation doable (and actually effective).We're diving into: ✔️ What positive psychology actually is (and how it helps rewire your brain for joy) ✔️ Why your gratitude practice might not be working (and how to fix it in 2 weeks) ✔️ A simple grounding tool to help calm your nervous system in real time ✔️ How to model emotional regulation for your kids—even on the messy Marc's approach is science-backed, simple, and surprisingly doable—even in a busy season.If you've ever felt like you're trying to be grateful but it's not landing—or like you've lost touch with joy—you're going to love this one. It's hopeful, honest, and full of tangible takeaways.

Are you tired of decluttering your home only to find it filled with stuff again months later? In this enlightening conversation with Dr. Christine Koh, host of the Edit Your Life Show, we chat about the psychology behind our attachment to possessions and discover practical strategies to break the "re-cluttering" cycle for good. Christine shares her transformative mantra that changed how she approaches consumption and reveals the surprisingly simple Sunday habit that keeps her home clutter-free. Whether you're downsizing, organizing, or simply seeking to live more intentionally, this episode offers refreshing wisdom for creating a space that truly supports your life.   Click here to learn more about Dr. Christine Koh, Phd: www.christinekoh.com  Click here to listen to her show: Edit Your Life

Episode 401: It's easy to dream up the perfect life story but not as easy to edit and implement the changes needed to begin experiencing it as reality. In this episode Logan chats about the ways she's been slowly but steadily improving her environment, mindset, and life. Welcome to the Golden Hour Drip Podcast. Like & Subscribe on YouTube. Rate 5 Stars & Follow on Audio Platform.Follow Below for More Content!LoganLeeMiller.com for all things meet ups & eventsInstagram@LOGANLEEMILLER@GOLDENHOURDRIP@GOLDENHOURNETWORKTikTok@LOGANLEEMILLER@GOLDENHOURDRIP b

This week's astrology invites you to pause—not to stop, but to refine

Is it time to edit your life and business? In today's episode, I'm jumping into five action steps that you can take today to take charge. On Quianna Marie Weekly, we're chatting about business growing pains, finding genuine connections, and celebrating wins of all sizes through the lens of a photographer at heart. Sprinkled throughout stories and interviews with past clients, photographers and other business owners this podcast is designed to help you step into your purpose and to truly create a life you're proud of, a life worth photographing and sharing.Today's episode is brought to you by The Green House, my resource garden for photographers! Let me help you AMPLIFY your heart online and in real life to turn bridesmaids into future brides through templates, workshops, and freebies!Review The Show Notes: Morning Routine (5:54)Refine Your Signature Offer (7:22)Audit Your Friendships + Relationships (9:37)Abundance + Growth (15:14)Vision Board Edits (18:42)Editing Your Thoughts (21:07)Mentioned In This Episode:Episode 177Lucky 13: quiannamarie.com/13The Green House: quiannamarie.com/shopEasy B-Roll Ideas For Business Owners: quiannamarie.com/broll Hosted on Acast. See acast.com/privacy for more information.

In this episode, we talk about:Creating our creative soul projectsBeing in creative flow and getting "stuck" and how to move throughWriting retreatsUsing myths and fairytales to tell our storiesPublishingHero and heroine journeysElisabeth Sharp McKetta is a storyteller and the author of thirteen books across genres, including Edit Your Life (2023); Awake with Asashoryu (2022); She Never Told Me About the Ocean (2021). She teaches for the Harvard Extension School Writing Program and Oxford University's Diploma in Creative Writing.Connect with Elisabeth: WebsiteCreative Resources Mentioned:Writing the Story by John FranklinThe Virgin's Promise: Writing Stories of Feminine Creative, Spiritual and Sexual Awakening by Kim Hudson

Dans cet épisode, je vous parle de mon nouveau programme Edit Your Life et de ce que j'ai conscientisé: Dieu veut le paradis pour nous mais c'est un paradis terrestre avant d'être un paradis céleste. Je donne un live sur mon compte insta tijacadamy ce jeudi 16 à 20h.

This is an interview you will LOVE, start to finish. Get ready to be overjoyed. Elisabeth Sharp McKetta is an award-winning writer and writing teacher and a mother of two. With a PhD on the intersections between fairy tales and autobiography, as well as a seven-year streak of writing weekly poems for strangers, she teaches writing for Oxford Department for Continuing Education and for Harvard Extension School, where she won their highest teaching award. She has authored thirteen books, most recently the personal growth guide Edit Your Life, based on the experience of living three years in a 275-square foot backyard guest house with her family of four (five, if you count the Labrador)—and the middle grade novel Ark, set during the pandemic and described by Kirkus Reviews as “infectiously hopeful.” Elisabeth co-edited the anthology What Doesn't Kill Her: Women's Stories of Resilience, which Gloria Steinem described as stories that “will help each of us to trust and tell our own.” Her poetry and short work have been published widely, including in The Poetry Review and Real Simple; her work with myth and memoir has been spotlighted in Harvard Magazine. Elisabeth and her family call Boise home and travel widely. (elisabethsharpmcketta.com)❤️ Adventure 52 - Patreon

As 2024 comes to a close, it's the perfect time to reflect on the incredible conversations we've had this year. In this short solo episode, I'm revisiting some of the most impactful interviews that touched on leadership, resilience, health, and personal growth. These episodes have sparked new insights, challenged old paradigms, and shared inspiring stories that I hope have resonated with you and contributed to your own journey of self-discovery and transformation.When I set out to bring these conversations to life, my goal was simple: to provide listeners with tools, inspiration, and perspectives that help embrace change and design the life they want.  It's been an incredible year of growth—both for me and, I hope, for you, too.  As we wrap up 2024, I want to take a moment to thank you for being part of this journey.  I wish you and your loved ones a joyous holiday season. Thank you for listening, and I look forward to what 2025 will bring.With gratitude,  JudyEpisodes mentioned include:Leadership Playbook Linda Fogg Phillips - Pearl Habits Glen Lubbert - Sleep for SuccessDr. Nydia Tijerina Darby - Therapeutic Yoga WorksCelebrating 93 years Dutch Dreams with Connie Dassen AI's Impact on your career - Tim Hayden Trip Tales Podcast featuring Wendy Conklin and Judy Oskam Thanks for listening! Please send me your feedback in a text message -

Have you ever considered becoming the editor of your own life? Join me on this episode as we explore this transformative concept. You're invited to rethink the traditional approach of accumulating more during the holiday season and instead focus on the art of subtraction. We'll discuss how to prune life's unnecessary elements, just like an editor refines a novel, to prepare for a year of meaningful growth and clarity.We'll tackle the clutter in our physical spaces and emotional lives by examining overlooked strategies for conscious decluttering. From digitizing your beloved book collection to reassessing the significance of your possessions, we'll provide a step-by-step guide to creating a harmonious living space. This episode also encourages a reevaluation of relationships and time management, ensuring your personal connections and daily activities are in alignment with your aspirations and values.Mindset is key to success, and we'll delve into editing our perspectives to eliminate fear-based habits. Just as our brains store countless experiences, they also shape our thoughts and actions—prompting us to adopt more constructive habits. Discover how to replace limiting beliefs with positive routines and, for those seeking further transformation, explore my virtual coaching program, Next Level. Let's embark on a journey together to lighten your load and enter the new year with intention and joy.Do you have a question you'd like to have addressed on the podcast? Want to give us some feedback or suggestions? Click here to send us a text.Follow us on Instagram @thepurposefulcareer.Learn more about Next Level, our monthly membership at https://www.thepurposefulcareer.com/nextlevel.

How do we know what to keep and what to cut? The editing process is a balance of asking simple, essential questions and cutting back until we get to what really matters most.You're not going to want to miss this conversation. My guest this week, Elisabeth McKetta, will inspire you to keep asking good questions until you find yourself with just what you want and just what matters. Elisabeth describes with such clarity and beauty how we can get clear on who we want to be and the gifts of less.Find Elisabeth hereAnd on Instagram here••• Join the this intentional life community hereInstagram @simpleintentional Read www.simpleintentional.com Want more support? Work with me one-on-one! Reach out at hello@simpleintentional.com

Dans cet épisode, je parle de comment la société est créée pour ne pas lâcher prise et comment on peut développer en soi le lâcher prise.

Dans cet épisode, je vous livre un mini cours sur le pouvoir des histoires et leur impact sur notre vie et sur les situations qu'on vit.

What if you could intentionally edit out the parts of your life that feel overwhelming? In today's episode, we explore how the process of “editing your life” can transform your daily experience, helping you connect more deeply with yourself and those around you. Elisabeth McKetta is an expert on creating space for what matters most. Through her “3 Es” framework, she invites us to examine, edit, and enjoy our lives in a way that brings clarity, growth, and generosity to every day. We discuss her approach to teaching children an “edited mindset” and organizing life in “orbits”—a unique framework from her book Edit Your Life that helps us honor daily, weekly, and seasonal priorities.Here's what we dive into:Practical ways to examine your life, envision what it could be,& make edits to invite clarity and growth.Teaching our children to connect with their values and learn to simplify and prioritize with joy.How to manage your daily, weekly, and seasonal needs allowing space for the essentials without overwhelm.Tune in to discover how Elisabeth's approach to intentional living can help you reconnect with your own sense of awe and bring more ease, presence, and joy into every day.Elisabeth's Book Edit Your LifeElisabeth's InstagramWatch Elisabeth's TEDx TalkMY BURNOUT RECOVERY STORY + $10 OFF HAPPY JUICETAKE THE PERSONALITY PATTERN QUIZ!APPLY FOR 1:1 COACHING WITH MICHELLEFB COMMUNITY: The Calm Mom CollectiveJOIN ME ON INSTAGRAM:@itsmichellegrosser“I love The Calm Mom Podcast!” ← if that sounds like you, please consider rating and reviewing our show!  This helps us support more women, just like you, on their motherhood journey.  Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.”  Then be sure to let me know what you loved most about the episode!

I'm been a fan of Dr. Christine Koh and her podcast, Edit Your Life, for a long time. It's an honor to have her on the podcast today to discuss topics like decluttering (in a doable and exciting way), handling the holidays, and radical rest. Enjoy – and check out her podcast, Edit Your Life. A full transcript of this episode is available on my website about two weeks after the episode is published. To find it, click here and then select the episode. -- To take my free 5-day program, the Reset and Refresh, click here: https://kellynolan.com/reset-refresh. To learn more about and sign up for the Bright Method 8-week program, click here: https://kellynolan.com/the-bright-method-time-management-course-with-kelly-nolan. I also share actionable bite-sized time management strategies on Instagram at https://www.instagram.com/_kellynolan_/. Come hang out with me there!

Ever been stuck in default mode of doing things you think you ought to be doing instead of the things that bring well-being, health and happiness? It may be time to edit your life. Teacher and writer Dr. Elisabeth Sharp McKetta talks about the steps we can take to pare away the things that no longer enhance our experiences to make room for the things you do. Often, she says the smallest changes make the biggest difference. Start by examining your life, then editing your life, so you can enjoy it more. Connect with Dr. Elisabeth Sharp, author of Edit Your Life: A Handbook for Living With Intention in a Messy World, https://elisabethsharpmcketta.com/ For more inspiration and ideas about how to live well, do good, and be happy become a part of our Simply Said community at https://pollycampbell.substack.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Life is noisier, messier, and more complicated than ever. In our quest to keep up, we can try to do it all—with mixed results.Instead of life passively happening TO us, we each have the power to create the life we want to live. On today's show: A conversation with author Elisabeth Sharp McKetta about figuring out what matters most and hitting delete on what doesn't. Here's a preview:[7:00] Before we edit, we must first examine: 3 questions to regularly ask when seeking a life of intention[9:30] The paradox of choice, plus: Why many of us rarely go after our first choice[16:00] Words of encouragement for listeners who examine their life and don't like what they see[21:00] Using your unique "core competencies" as organizing principles when editing your life[27:00] Editing for generosity: How to edit your narrative to benefit the collective[33:00] Elisabeth and Stephanie's thoughts on enjoying life despite the world's messiness Resources mentioned: Edit Your Life: A Handbook For Living With Intention In A Messy World The Mother-Daughter Puzzle by Rosjke Hasseldine This show is listener-supported. Thank you for supporting! Join our (free!) Facebook community here. Find your tribe. Sustainable Minimalists are on Facebook, Instagram + Youtube @sustainableminimalists Say hello! MamaMinimalistBoston@gmail.com.

Life is noisier, messier, and more complicated than ever. In our quest to keep up, we can try to do it all—with mixed results. Instead of life passively happening TO us, we each have the power to create the life we want to live. On today's show: A conversation with author Elisabeth Sharp McKetta about figuring out what matters most and hitting delete on what doesn't.   Here's a preview: [7:00] Before we edit, we must first examine: 3 questions to regularly ask when seeking a life of intention [9:30] The paradox of choice, plus: Why many of us rarely go after our first choice [16:00] Words of encouragement for listeners who examine their life and don't like what they see [21:00] Using your unique "core competencies" as organizing principles when editing your life [27:00] Editing for generosity: How to edit your narrative to benefit the collective [33:00] Elisabeth and Stephanie's thoughts on enjoying life despite the world's messiness   Resources mentioned: Edit Your Life: A Handbook For Living With Intention In A Messy World The Mother-Daughter Puzzle by Rosjke Hasseldine This show is listener-supported. Thank you for supporting! Join our (free!) Facebook community here. Find your tribe. Sustainable Minimalists are on Facebook, Instagram + Youtube @sustainableminimalists Say hello! MamaMinimalistBoston@gmail.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

https://linktr.ee/TedJonesWorld 1:00- Editing  1:30- Dentist (Random) 3:30- How Much Comfort Is TOO Much  5:45- Tennis Aint CHEAP  9:00- Short Attention Spans  14:00- IM NOT A FOODIE  17:15- 7 Months No Nugget  19:00- Food Is A DRUG  Follow My Stand Up Comedy Channel :) ⁠https://www.youtube.com/channel/UCf535atx8dAeHlGrJSTm3vA⁠ Ted Jones World Podcast On Youtube https://www.youtube.com/channel/UCBEOS7akat_zSXGDEif-y9g⁠ Ted@TedJonesWorld.com https://linktr.ee/TedJonesWorld --- Support this podcast: https://podcasters.spotify.com/pod/show/ted-jones-world/support

There's been a bit of a to-do in New Zealand this week. A shortage of HRT. Scary stuff... Talking about taking hormone replacement, Brian shares why he takes Testosterone, and the couple discuss their battle to stay true, keep it real and refrain from hitting the delete button whenever they make a mistake. Enjoy! Links mentioned in the show: Sign up for Liz's FREE 5-day LETTERS. They are free, inspiring, and personal. And best of all, you'll love them. This FREE email newsletter is the best way to get to know Liz. I look forward to sharing my words with you ❤️  Get Liz's book, THE TRAVEL BOG DIARIES

Have you ever wanted or needed to change your life and wondered how to do it? Well, this interview may be for you.  On this episode, I'm excited to share my conversation with Elisabeth Sharp McKetta. Author of 13 books, Liz teaches writing for Harvard and Oxford and is the founder of the Book Year Writer's Circle.McKetta's latest book is entitled Edit your Life: A Handbook for Living with Intention in a Messy World.   Elisabeth knows about what she writes. During our interview, she shares the story of her own major life edit. You can find out more information about Liz, on her website.  Key Takeaways:Intentional Living: Elisabeth emphasizes the importance of living with intentionality. Much like editing in writing clarifies and refines, intentional living helps us clarify our priorities and align our actions accordingly.The Power of Editing: Drawing from her background as a writer and teacher, Elisabeth discusses how editing principles can be applied to life. Elisabeth's Journey: Elisabeth shares her personal journey of undergoing a significant life edit. This experience forms the core of her insights into navigating change and making intentional choices.Her book, Edit Your Life: A Handbook for Living with Intention in a Messy World.  The framework is examine, edit and enjoy.  Thanks for listening! Please send me your feedback in a text message - ONLINE COURSETiny Habits for Your Child's Academic Success Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Are you the hero, villain, or victim in your own story? Bestselling memoirist and business book author Donald Miller shares the connection between storytelling, personal growth, and professional success. He emphasizes “editing one's life” to live a better story, highlighting intentional decision-making and stress management.The conversation explores the transformative power of rituals and the application of storytelling principles in business and life. Miller also shares his ideal day, starting with a cold plunge every morning. Along the way, he provides actionable insights on achieving balance, understanding our strengths and weaknesses, and how to stay inspired and motivated to change in positive ways.Watch this episode on YouTube: youtu.be/5AsrDq6CEuMFor complete show notes, visit doublewinshow.com/podcast/2-donald-miller-edit-your-life-for-success/Take your FREE LifeScore Assessment at doublewinshow.com/lifescore.Join Michael Hyatt for his free webinar: Land More Coaching Clients, Transform Lives, & Stand Out in a Crowded Market. Visit doublewinshow.com/coach to reserve your seat.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Are you the hero, villain, or victim in your own story? Bestselling memoirist and business book author Donald Miller shares the connection between storytelling, personal growth, and professional success. He emphasizes “editing one's life” to live a better story, highlighting intentional decision-making and stress management.The conversation explores the transformative power of rituals and the application of storytelling principles in business and life. Miller also shares his ideal day, starting with a cold plunge every morning. Along the way, he provides actionable insights on achieving balance, understanding our strengths and weaknesses, and how to stay inspired and motivated to change in positive ways.Watch this episode on YouTube: youtu.be/5AsrDq6CEuMFor complete show notes, visit doublewinshow.com/podcast/2-donald-miller-edit-your-life-for-success/Take your FREE LifeScore Assessment at doublewinshow.com/lifescore.Join Michael Hyatt for his free webinar: Land More Coaching Clients, Transform Lives, & Stand Out in a Crowded Market. Visit doublewinshow.com/coach to reserve your seat.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Elisabeth Sharp McKetta is an award-winning writer and writing teacher and a mother of two. With a PhD on the intersections between fairy tales and autobiography, as well as a seven-year streak of writing weekly poems for strangers, she teaches writing for Oxford Department for Continuing Education and for Harvard Extension School, where she won their highest teaching award. She has authored thirteen books, most recently the personal growth guide Edit Your Life, based on the experience of living three years in a 275-square foot backyard guest house with her family of four (five, if you count the Labrador)—and the middle grade novel Ark, set during the pandemic and described by Kirkus Reviews as “infectiously hopeful.” Elisabeth co-edited the anthology What Doesn't Kill Her: Women's Stories of Resilience, which Gloria Steinem described as stories that “will help each of us to trust and tell our own.” Her poetry and short work have been published widely, including in The Poetry Review and Real Simple; her work with myth and memoir has been spotlighted in Harvard Magazine. Elisabeth and her family call Boise home and travel widely. (elisabethsharpmcketta.com)

If you're anything like me, then the winter uglies have crept in and started making you question everything. The best way to get out of a slump is to take a look at everything you're doing to see where you can start making changes. In today's episode of A Beautifull Life podcast, Kaylee goes over different areas where you can edit your life and how to edit your life! SHARE this episode with a friend who needs to hear it & RATE + REVIEW + SUBSCRIBE to this podcast if you enjoyed the episode!  Follow Kaylee on THREADS @KayleeKarcher_ Connect with Kaylee @KayleeHill__ Follow the pod @ABeautifullLifepodcast Have a beautifull day!

Dom talks about editing your behaviors. Support the showhttps://www.brickbuiltstrength.com/https://www.instagram.com/brickbuiltstrength/ **No rights to music in episode.

Do you ever feel like you're not where you want to be in life? Do you wish you had accomplished more and made a significant impact? If so, you're not alone. Many people feel this way, and it's time to take control and edit your life.   In the book "A Million Miles in a Thousand Years: What I Learned from Editing My Life" by Donald Miller, the concept of editing your life is explored. The author, initially reluctant to turn his memoir into a movie, realizes that certain elements of a great story are necessary to captivate an audience. This realization leads him to question the meaning and purpose of his own life.   So, let me ask you, do you feel like you are where you want to be in your life? Chances are, your answer is no. Most of us have dreams and aspirations that have yet to be realized. We yearn for financial stability, personal growth, strong relationships, and overall fulfillment. But how do we get there?   The key lies in recognizing that you have the power to edit your life. Just like a movie script, you can shape the narrative of your own story. You can give meaning to the events that have unfolded and guide the direction of your future. Here are some elements of a great story that you can apply to your own life:   1. Embrace Change and Take Risks In any great story, the main character must undergo transformation. They must learn to embrace change and take risks to achieve their goals. Similarly, in your own life, stepping outside of your comfort zone is essential for growth and fulfillment. Don't let fear hold you back. Embrace uncertainty and open yourself up to new possibilities.   2. Set Meaningful Goals A meaningful life is driven by purpose and values. Just like a great story, identify what you want to achieve and set goals that align with your aspirations. Your goals will give your life direction and provide you with a sense of fulfillment as you work towards them.   3. Overcome Fear and Resistance Fear is a powerful force that can hinder our progress. In great stories, the main character often faces and overcomes their fears. Similarly, in your own life, recognize and address your fears. Don't let them hold you back from reaching your full potential. Overcoming fear is the path to a remarkable story and an extraordinary life.   4. Cultivate Relationships and Community In many captivating stories, relationships play a significant role. Building connections and forming a supportive community is vital for personal growth and a fulfilling life. Surround yourself with positive influences and seek out meaningful connections. Together, you can navigate the challenges and celebrate the victories.   Remember, you have the power to edit your life and create an amazing story. Don't let your past define you. Instead, learn from it, grow from it, and give meaning to the events that have shaped you. Your story is still being written, and it's up to you to craft it with purpose, passion, and courage.   So, take a moment to reflect on your life. Ask yourself if you're where you want to be. If the answer is no, it's time to start editing. Embrace change, set meaningful goals, overcome your fears, and cultivate relationships. Live a life that you're proud of, a life that reflects the story you want to tell.   Remember, you are the author of your story. You have the power to create a life that is filled with joy, purpose, and fulfillment. Start editing today and unleash the unlimited potential within you.   If you're ready to dive deeper into this concept of editing your life and creating an amazing story, I highly recommend reading "A Million Miles in a Thousand Years" by Donald Miller. It's a thought-provoking book that will inspire you to take action and make meaningful changes in your life.   Let's embark on this journey together. Connect with me on Instagram, Facebook, or visit the Daily Mastermind website (dailymastermind.com). Share your story, your goals, and let's work towards creating a life that exceeds your wildest dreams.   You have the power to edit your life and create an amazing story. What will your next chapter hold?   Reach out to me and let me know what you are working on and how I can assist you.   Got to dailymastermind.com or email me at george@g3worldwide.com   Thanks for listening and I'll talk with you again tomorrow. George Wright III

Do you ever feel like you're not where you want to be in life? Do you wish you had accomplished more and made a significant impact? If so, you're not alone. Many people feel this way, and it's time to take control and edit your life.   In the book "A Million Miles in a Thousand Years: What I Learned from Editing My Life" by Donald Miller, the concept of editing your life is explored. The author, initially reluctant to turn his memoir into a movie, realizes that certain elements of a great story are necessary to captivate an audience. This realization leads him to question the meaning and purpose of his own life.   So, let me ask you, do you feel like you are where you want to be in your life? Chances are, your answer is no. Most of us have dreams and aspirations that have yet to be realized. We yearn for financial stability, personal growth, strong relationships, and overall fulfillment. But how do we get there?   The key lies in recognizing that you have the power to edit your life. Just like a movie script, you can shape the narrative of your own story. You can give meaning to the events that have unfolded and guide the direction of your future. Here are some elements of a great story that you can apply to your own life:   1. Embrace Change and Take Risks In any great story, the main character must undergo transformation. They must learn to embrace change and take risks to achieve their goals. Similarly, in your own life, stepping outside of your comfort zone is essential for growth and fulfillment. Don't let fear hold you back. Embrace uncertainty and open yourself up to new possibilities.   2. Set Meaningful Goals A meaningful life is driven by purpose and values. Just like a great story, identify what you want to achieve and set goals that align with your aspirations. Your goals will give your life direction and provide you with a sense of fulfillment as you work towards them.   3. Overcome Fear and Resistance Fear is a powerful force that can hinder our progress. In great stories, the main character often faces and overcomes their fears. Similarly, in your own life, recognize and address your fears. Don't let them hold you back from reaching your full potential. Overcoming fear is the path to a remarkable story and an extraordinary life.   4. Cultivate Relationships and Community In many captivating stories, relationships play a significant role. Building connections and forming a supportive community is vital for personal growth and a fulfilling life. Surround yourself with positive influences and seek out meaningful connections. Together, you can navigate the challenges and celebrate the victories.   Remember, you have the power to edit your life and create an amazing story. Don't let your past define you. Instead, learn from it, grow from it, and give meaning to the events that have shaped you. Your story is still being written, and it's up to you to craft it with purpose, passion, and courage.   So, take a moment to reflect on your life. Ask yourself if you're where you want to be. If the answer is no, it's time to start editing. Embrace change, set meaningful goals, overcome your fears, and cultivate relationships. Live a life that you're proud of, a life that reflects the story you want to tell.   Remember, you are the author of your story. You have the power to create a life that is filled with joy, purpose, and fulfillment. Start editing today and unleash the unlimited potential within you.   If you're ready to dive deeper into this concept of editing your life and creating an amazing story, I highly recommend reading "A Million Miles in a Thousand Years" by Donald Miller. It's a thought-provoking book that will inspire you to take action and make meaningful changes in your life.   Let's embark on this journey together. Connect with me on Instagram, Facebook, or visit the Daily Mastermind website (dailymastermind.com). Share your story, your goals, and let's work towards creating a life that exceeds your wildest dreams.   You have the power to edit your life and create an amazing story. What will your next chapter hold?   Reach out to me and let me know what you are working on and how I can assist you.   Got to dailymastermind.com or email me at george@g3worldwide.com   Thanks for listening and I'll talk with you again tomorrow. George Wright III

Elisabeth Sharp McKetta is the author of thirteen books, including Edit Your Life and The Creative Year: 52 Workshops for Writers. She holds literature degrees from Harvard, Georgetown, and the University of Texas at Austin. She wrote her Ph.D. dissertation on the intersections between memoir and myth, a concept that informs her teaching and writing, and her entire way of looking at the world. She currently teaches writing for Harvard and Oxford and is the founder of The Book Year Writer's Circle.   elisabethsharpmcketta.com

Rebecca Evans writes the difficult, the heart-full, the guidebooks for survivors. Her debut memoir in verse, Tangled by Blood, bridges motherhood and betrayal, untangling wounds and restorying what it means to be a mother. She's a memoirist, essayist, and poet, infusing her love of empowerment with craft.  She teaches high school teens in the Juvie system through journaling and art projects. Rebecca is also a military veteran, a practicing Jew, a self-taught gardener, and shares space with four Newfoundlands and her sons She specializes in writing workshops for veterans and those diving deep in narrative. She co-hosts Radio Boise's Writer to Writer show on Stray theater and does her best writing in a hidden cove beneath her stairway.  rebeccaevanswriter.com    Cc claymore (she/her) is a writer, researcher, freelance editor, and part-time English professor.  She is an emerging poet whose work has been included in the previous five anthologies published by The Cabin, as well as in "The Panorama Project," a pandemic arts segment underwritten by The Idaho Press Tribune and Surel's Place. christy lives in Boise, Idaho where she loves supporting the arts, running in the foothills and raising her two boys.    Elisabeth Sharp McKetta is the author of thirteen books, including Edit Your Life and The Creative Year: 52 Workshops for Writers. She teaches writing for Harvard and Oxford and is the founder of The Book Year Writer's Circle.  elisabethsharpmcketta.com

Join us for a fascinating conversation with Zac Arnold, award-winning Hollywood film & television editor and creator of the Optimize Yourself program. In this episode, Zac shares his expertise on how to edit your life and optimize yourself. Discover his unique approach to help creatives and entrepreneurs do better and be better in all aspects of life. Subscribe for ad-free interviews and bonus episodes https://plus.acast.com/s/the-unmistakable-creative-podcast. Hosted on Acast. See acast.com/privacy for more information.

As Thanksgiving is just around the corner, gratitude is an important topic. It is important to offer a more nuanced perspective, because gratitude can be complicated and can look very different for different people. Gratitude goes beyond the simple phrase, “Just be grateful.” In today's Part 1 of two episodes, we want to give people a brave place to let their true feelings be what they are, regardless of others' expectations. How do we practice gratitude in a way that isn't toxic positivity but still validates our feelings and raises our quality of life? My friend, Christine Koh, is here to contribute to the discussion. She is a speaker, creative consultant, author of Minimalist Parenting, and the podcast co-host of Edit Your Life. Join us!   Show Highlights:  ●      How we define gratitude–it doesn't mean the same thing to everyone! ●      How gratitude can be an embracing the joy that is random in life–just as suffering is ●      How we define toxic positivity–and how it relates to motherhood ●      Why we, as a society, aren't very good at sitting with uncomfortable emotions and pain ●      How Christine's background and Asian heritage inform her view of toxic positivity ●      How spiritual bypassing relates to toxic positivity in not allowing feelings to be processed and explored ●      Why Christine is a fan of cognitive reframing–and how she uses this practical exercise to “flip the script” ●      Why we have to give voice to our suffering to process the feelings and move toward growth ●      How gratitude is an emotional muscle that we have to flex in our own ways ●      Christine's advice to parents about teaching gratitude while not pushing toxic positivity on our kids ●      Why it is important for parents to model a wide range of emotions in front of our kids   Resources and Links: Connect with Christine Koh: Website, Podcast, and Minimalist Parenting book Connect with KC: Website, TikTok, Instagram, and Facebook Get KC's book, How to Keep House While Drowning We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: www.strugglecare.com/promo-codes.

Zanna Roberts Rassi is a New York-based, award-winning fashion and beauty journalist, stylist, television host, and co-founder of Milk Makeup. She is currently the Fashion-Editor-at-Large for Marie Claire, E! News fashion correspondent, NBC Today Show fashion contributor, and Target Stylist. Rassi interviews A-list celebs and is part of the E! Live from the Red Carpet team covering the Oscars, Golden Globes, and Emmy Awards. Her charismatic on-camera presence has made her a sought-after mentor, judge, stylist, and host on such properties as Project Runway All Stars, Glam Masters, E!'s Just 1 Thing, and her mini-series, Commuter Beauty and W2W.In this episode, Nada sits down with Zanna to talk about the multiple hats she has worn throughout her career. Zanna shares how her many roles each fulfilled a different aspect of who she is. She always took any opportunity that came her way. But now that she has entered her middle third, she is learning to edit, prioritizing her family and the people she wants to work with.Be sure to check out Milk's website. Zanna recommends adding a pop of red to your fall looks! She is currently reading Essentialism by Greg McKeown, Daisy Jones and The Six by Taylor Jenkins Reid, Sweetbitter by Stephanie Danler. Follow on Instagram: @zannarassiPlease follow us at @thisislibertyroad on Instagram--that's where we hang out the most and connect with our community. And please rate and review this podcast. It helps to know if these conversations inspire and equip you to consider what's now and what's next. Hosted on Acast. See acast.com/privacy for more information.

The Retirement Wisdom Podcast has surpassed 1 Million downloads, thanks to you. Retire Smarter. Don't miss a conversation in this free Retirement School: Follow on Apple Podcasts or Subscribe: Google Podcasts | Spotify | iHeartRadio | TuneIn | RSS __________________________ How does it feel when you read a book that's been well edited? What if you brought an editor's mindset to your life? Elizabeth Sharp McKetta knows the benefits of smart editing and shares what she's learned about applying those principles to how we live. Listen in - and learn how to edit your life. __________________________ Bio Elizabeth Sharp McKetta is a storyteller and the author of thirteen books across genres, including Edit Your Life and She Never Told Me About the Ocean. She has published many poems and delivered the TEDx talk “Edit your life like a poem.” She has literature degrees from Harvard (B.A.), Georgetown (M.A.), and the University of Texas at Austin (Ph.D). She wrote a Ph.D. dissertation on the intersections between memoir and myth, a concept that informs her teaching and writing (and her entire way of looking at the world!) She teaches for the Harvard Extension School Writing Program, Oxford University's Diploma in Creative Writing, and the Book Year Writer's Circle. Elisabeth grew up in Austin, Texas and lives with her family in Boise, Idaho; they travel widely. In her free time, she loves to make up stories her with young children  hike, read, make vegan soups, make new friends, and drink tea with old friends. ___________________________ For More on Elizabeth Sharp McKetta Edit Your Life: A Handbook for Living with Intention in a Messy World Ark Website ____________________________ Podcast Episode You May Like The Power of Saying No – Vanessa Patrick, PhD The Well-Lived Life – Dr. Gladys McGarey Self-Compassion – Dr. Kristin Neff Happier Hour – Cassie Holmes, PhD ___________________________ Wise Quotes On How to Edit Your Life "So this idea of editing a book ends when the book is done, whereas of course, with a life, our lives are open books and it's never done until the life is over. So that principle of identifying in a life, what is this trying to be? And often with a life, I think it's an easy way to break it down is what gives me energy, what innately feels good. And then another side of that in both books and life that we'll probably circle back to is the question of what do I want to leave behind?...Where's the energy on a day-to-day basis? How do we lean toward that and away from things that take it away? And what are the things that we really want to look back on and feel like we've given so that they can outlast us? Those questions I think are really good editing questions. So when I think about editing a life, I think about the same editing questions we'll ask about a book, which are ultimately, what is this now? What is this trying to be? What works in its quest to try to be that and what is still needed to get it there? And I think those questions apply really nicely to lives."   On First Choices "...When I think of first choices, my Mom has a term that I love called painless long shots. She always encouraged all of her children to, rather than thinking about all of the backup colleges apply to the first choice, the worst they will say is no, or whatever it is. Whether it's initiating a conversation with someone that we really want to be friends with, why not the worst that can happen as opposed to sort of scuffling around and thinking like, well, probably they don't want to be friends with me anyway. Probably that Harvard won't take me may be true. And so I feel that I was given a lot of encouragement early on to sort of try for the thing that feels the best. And throughout my life I found, and I've heard a lot of other people say different forms of this, which I find so interesting that often are first choices,

Are you like us and tired of living a "medium" life?! We got inspired by a conversation we had on our couch: That we're sick of doing things half-ass, if you will, or not reaching our fullest potential with the things we want to achieve. This is especially when it comes to our skin, health, environment and other areas. We're using this candid conversation as a way of talking through HOW we are going to approach leveling up our lives (Spoiler alert: This isn't about working harder than you ever have before, rather doing the things that make you feel your best to become the happiest and healthiest version of yourself). This isn't a "pick apart your life" project, but rather a "how can I improve the things that I care about in order to live a really good life?"EDIT YOUR LIFE categories:NutritionBodySkincareSocial LifeStyle/fashionSpirituality/self careSpace/EnvironmentPodcast sponsor:Drink LMNT: Free gift with purchaseFollow the Gut Talk Girls on social:InstagramTiktok

When we plan for improvement, our first instinct is to add new things. What if the path to your best performances and your best life is not about what you can add, but what you can remove? This episode focuses in on the encounter between Jesus and the rich, young ruler; and has you consider what you can stop doing - instead of start doing. This podcast is for athletes and coaches that are doing their best to follow Jesus. It's devoted to connecting Biblical truths to mental performance principles, so you can compete with a deeper purpose and perform at a higher level. If you're looking to grow your faith and your game, then this podcast is for you.

 Episode 148: Why It's Important To Take The Time And Renew Yourself And Your Energy Show Description: For self-renewal to occur, take the time for self-care. Renewing yourself allows you to realign, re-energize, and live the life you desire. Top Takeaways: [2:46] What Exactly Is Self-Renewal? [4:27] Methods for Renewing Yourself 1. [4:51] Develop Self-awareness 2. [5:26] Find Your Tribe 3. [5:52] Take a Break for Renewal 4. [6:29] Live On Purpose 5. [7:42] Re-design to Renew 6. [8:23] Be Grateful 7. [9:14] Alter Your Routine 8. [9:50] Change Your Behavior 9. [10:42] Reframe Your Limiting Beliefs 10. [11:09] Live Fearlessly 11. [12:00] Be Of Service 12. [12:32] Establish a Morning Ritual [13:21] Moving Forward Renewing Yourself  Episode Links: Ø  https://terrikozlowski.mastermind.com/masterminds/25609 Ø  conscious Ø  simple changes Ø  life's purpose Ø  take chances Ø  opportunity Ø  pivot Ø  self-awareness Ø  indulge in self-care Ø  areas of passion Ø  life you want Ø  edit your life Ø  stressed out Ø  change your habits. Ø  limiting beliefs Ø  self-esteem Ø  Support the showCan't say no to others? Are you allowing drama into your life because you can't set personal boundaries? Here is a FREE checklist for understanding what they are, why they are important, and why it's hard to implement personal boundaries as a part of our self-care routines. https://page.terrikozlowski.com/boundaries Or you can check out my course, The Guide to Setting Personal Boundaries, where you'll learn what they are, why they're essential, and how to set them as a part of your self-care routine. https://terrikozlowski.mastermind.com/masterminds/25609https://linktr.ee/TerriKozlowski www.TerriKozlowski.com www.SoulSolutionsPodcast.com www.RavenTranscendingFear.com https://www.facebook.com/groups/8548967271811747 https://twitter.com/tmkozlowski https://www.instagram.com/terrikozlowski/ https://www.linkedin.com/in/terrikozlowski/ https://www.pinter...

Episode 147: Simplify Your Life Helps Growth In All Aspects Of LifeShow Description: When doing a life edit, you must look for ways to simplify your life. By doing so, you allow what you desire into your life while growing.Top Takeaways:·         [2:05] Why Life Becomes Complex·         [2:54] How To Edit Your Life·         Here are five ways you can simplify your life.o   [4:01] Declutter Your Environmento   [4:47] Purge Mental Cluttero   [6:15] Set Personal Boundarieso   [7:32] Gain Control of Your Financeso   [8:32] Learn Time Management Skills·         [9:52] Moving Forward Simplifying Life Episode Links: Ø  https://terrikozlowski.mastermind.com/masterminds/25609 Ø  remove distractions Ø  joyØ  balanceØ  Edit Your LifeØ  serenityØ  worryØ  mental chatterØ  clear mindØ  loveØ  Setting appropriate boundaries Ø  worrying Ø  simply beØ  be productiveØ  change Ø  joysØ  coaching services Ø  available on Amazon Support the showCan't say no to others? Are you allowing drama into your life because you can't set personal boundaries? Here is a FREE checklist for understanding what they are, why they are important, and why it's hard to implement personal boundaries as a part of our self-care routines. https://page.terrikozlowski.com/boundaries Or you can check out my course, The Guide to Setting Personal Boundaries, where you'll learn what they are, why they're essential, and how to set them as a part of your self-care routine. https://terrikozlowski.mastermind.com/masterminds/25609https://linktr.ee/TerriKozlowski www.TerriKozlowski.com www.SoulSolutionsPodcast.com www.RavenTranscendingFear.com https://www.facebook.com/groups/8548967271811747 https://twitter.com/tmkozlowski https://www.instagram.com/terrikozlowski/ https://www.linkedin.com/in/terrikozlowski/ https://www.pinter...

If ballet is your dream, then it's time to start editing your life and making the changes needed to make it reality! If you feel called to reap the benefits that ballet training can bring to your everyday life, then in my experience you will make the room and time for it. ______ Join the Balanced Ballerinas FREE 5 Day Challenge here: www.balancedballerinas.com/challenge Prenatal, healing or beginner ballet student? This course was designed for you: https://www.balancedballerinas.com/butterballet Book a Discovery Call with me to see if you're a good fit for the 12 Week Adult Ballet Course here: www.balancedballerinas.com/contact Instagram @thebalancedballerina Podcast @balancedballerinas Facebook - Balanced Ballerinas And join the *SECRET* Facebook group here: https://www.facebook.com/groups/balancedballerinas/

WE LOVE KIRSTA!!!!This episode is so expansive. Krista walks us through how to consciously edit your life so that you live your life by design--not default. Krista Williams is the co-founder of Almost 30, a top 50 podcast, global brand, and community. With a background in digital marketing, sales, and strategy at Fortune 100 companies, Krista left the corporate world behind to build Almost 30 from the ground up alongside her best friend and co-host Lindsey Simcik. Since its inception in 2016, Almost 30 has grown to more than 50 million downloads, has been nominated for “Best Wellness Podcast” and “Best Spirituality Podcast” by iHeartRadio, and has been recognized by Forbes, Entrepreneur, The Hollywood Reporter, Girlboss, Shondaland, and more. Krista leads worldwide events, digital programs including The Law of One Book Club and her upcoming Life Edit course, and a Membership platform to fuel her community's conscious evolution. As the co-founder of PodcastPro, Krista guides others to build their dream podcast and career. Krista is also the creator of It's Krista, which provides an honest take on health, wellness, spirituality, and style. She is a leading speaker on the topics of entrepreneurship, personal development, modern spirituality, and body acceptance. She has been a featured speaker at POPSUGAR Play/Ground, Create & Cultivate, Podcast Movement, Good Wellness Festival, #BlogHer, and more. Most recently, she released her first Tarot deck, Making Tarot Modern! Follow Kirsta Here Modern Tarot Link The Life Edit Link. Join The Being PortalFollow The Being MethodIf you love this episode please leave us a rating! Love, MJ

Episode 144: Take Responsibility To Edit Your Life And Practical Ways To Do It Show Description: When you edit your life, you're looking to balance life. A life edit is key to removing drama and adding those things you love to your life. Top Takeaways: ·         [2:56] Why You Should Edit Your Life Ruthlessly·         [4:39] Evaluating Your Life·         [6:06] Areas To Assesso   [6:19] Edit Your Obligationso   [6:54] Change Your Consumption o   [7:26] Edit Your Interestso   [8:06] Edit Your Spendingo   [8:42] Edit Your Gifting o   [9:34] Adjust Your Goals ·         [10:04] Steps To Take As You Edit Your Lifeo   [10:07] Step 1: Reflecto   [11:18] Step 2: Recognize that this will be an arduous process.o   [12:20] Step 3: Take Action·         [13:17] Moving Forward Editing Your Life Episode Links: Ø  https://terrikozlowski.mastermind.com/masterminds/25609 Ø  my story Ø   clarityØ  the life you desireØ  takes courageØ   loving relationshipsØ  requires wisdomØ  expansionØ  life of your dreamsØ   the life you want Ø  It's a chance Ø  more timeØ  Could you imagineØ  creativityØ  cherishØ  consistentØ  Support the showCan't say no to others? Are you allowing drama into your life because you can't set personal boundaries? Here is a FREE checklist for understanding what they are, why they are important, and why it's hard to implement personal boundaries as a part of our self-care routines. https://page.terrikozlowski.com/boundaries Or you can check out my course, The Guide to Setting Personal Boundaries, where you'll learn what they are, why they're essential, and how to set them as a part of your self-care routine. https://terrikozlowski.mastermind.com/masterminds/25609https://linktr.ee/TerriKozlowski www.TerriKozlowski.com www.SoulSolutionsPodcast.com www.RavenTranscendingFear.com https://www.facebook.com/groups/8548967271811747 https://twitter.com/tmkozlowski https://www.instagram.com/terrikozlowski/ https://www.linkedin.com/in/terrikozlowski/ https://www.pinter...

Life is hectic, there's a lot of static and radio interference, so many loud and confusing things vying for our attention. It is a testament to the incredible capacity of the human mind to filter through the chaos and actually find a way to focus on things, and accomplish specific goals and tasks.  As a person who probably would have been diagnosed with ADHD when I was a little kid many moons ago, I can't even imagine what kind of distractions I would have found in a cellphone, TikTok and YouTube.Sometimes we need a little help, a little inspiration. That's where today's guest Elisabeth Sharp McKetta comes in. She's written an extraordinary book called EDIT YOUR LIFE - An inspiring guide to focusing on what matters most in life—and hitting delete on what doesn't. Elisabeth Sharp McKetta, author and storyteller, teaches writing for Harvard Extension School and Oxford Department for Continuing Education. She is the author of a dozen books including her recent release: ‘Edit Your Life'....Her book shares simple ways to cut through the clutter, drama, and abundance of distractions of modern life to live with more intention and joy. She should know: Elisabeth and her husband James Stead once sold everything they owned and moved into a tiny house in Idaho (with their two children).  In our recent conversation I wanted to talk to Elisabeth about not only her book but the practice and habit of journaling and how it can help us zero in on our priorities and the things that matter in our lives. Listen my conversation with ELISABETH SHARP McKETTA from her home in Cornwall, England.For more about Elisabeth, visit her website at:https://elisabethsharpmcketta.com/

In this episode, meet reporter Monica Potts, comedian Kountry Wayne,, and writer Elisabeth Sharp McKetta. Go behind the mic with each of these authors to see what inspired them to write their books, what it was like to narrate their own work, and who described the recording process as “twisted” (in the best of ways). THE FORGOTTEN GIRLS by Monica Potts https://www.penguinrandomhouseaudio.com/book/558475/the-forgotten-girls/ HELP IS ON THE WAY by Kountry Wayne https://www.penguinrandomhouseaudio.com/book/704825/help-is-on-the-way/ EDIT YOUR LIFE by Elisabeth Sharp McKetta https://www.penguinrandomhouseaudio.com/book/707128/edit-your-life/

Life is noisier, messier, and more complicated than ever. In our quest to keep up, we can try to do it all—with mixed results.Instead of life passively happening TO us, we each have the power to create the life we want to live. On today's show: A conversation with author Elisabeth Sharp McKetta about figuring out what matters most and hitting delete on what doesn't. Here's a preview:[7:00] Before we edit, we must first examine: 3 questions to regularly ask when seeking a life of intention[9:30] The paradox of choice, plus: Why many of us rarely go after our first choice[16:00] Words of encouragement for listeners who examine their life and don't like what they see[21:00] Using your unique "core competencies" as organizing principles when editing your life[27:00] Editing for generosity: How to edit your narrative to benefit the collective[33:00] Elisabeth and Stephanie's thoughts on enjoying life despite the world's messiness Resources mentioned:Edit Your Life: A Handbook For Living With Intention In A Messy WorldThe Mother-Daughter Puzzle by Rosjke HasseldineJoin our (free!) community here.Find your tribe. Sustainable Minimalists are on Facebook, Instagram + Youtube.Email me and say hello! MamaMinimalistBoston@gmail.com.Support this podcast at — https://redcircle.com/sustainable-minimalists/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Does less stuff equal more peace? Can we live a better, happier, more purposeful life with fewer commitments and more mental space? Former neuroscientist turned author, and creative Dr. Christine Koh believes integrating minimalism into our lives offers maximum joy and well-being. She hosts the award-winning podcast “Edit Your Life,” which shares ideas for simplifying and decluttering your physical and mental space to make room for the things YOU most care about in life. Learn tips for doing and having less and how to use #microgoals to achieve priorities ranging from decluttering your desk to rebooting your midlife friendships. Less is more!SHOW NOTES + TRANSCRIPT:acertainagepod.comFOLLOW A CERTAIN AGE:InstagramFacebookLinkedInGET INBOX INSPO:Sign up for our newsletter AGE BOLDLYWe share new episodes, giveaways, links we live, and midlife resourcesLIKE BOOKS?Each month we do an author BOOK LOOK on Instagram Live Follow us for the fun! @acertainagepodCONTACT US:katie@acertainagepod.com

In order to create the future you want, there has to be room for it, and this requires editing. Editing your life by purging, decluttering, making different choices, and redeciding what you want in your future will add so much to your life. Your home should be working for you, not the other way around, so this week I share an approach to create the necessary space for the future version of you that you want to grow into.   Get full show notes and more information here: https://nataliebacon.com/230

Join us for a fascinating conversation with Zac Arnold, award-winning Hollywood film & television editor and creator of the Optimize Yourself program. In this episode, Zac shares his expertise on how to edit your life and optimize yourself. Discover his unique approach to help creatives and entrepreneurs do better and be better in all aspects of life. Subscribe for ad-free interviews and bonus episodes https://plus.acast.com/s/the-unmistakable-creative-podcast. Hosted on Acast. See acast.com/privacy for more information.

Are you already punishing yourself for breaking your impossibly difficult New Year's resolution? Yes, the one where you were going to eat 12 vegetables or run for 20 minutes or read an entire book every single day of 2023 (or do all three, for you masochists out there.) Here's how to work towards goals while remembering that so much of what we feel guilt over is actually morally neutral. In this episode Amy and Margaret discuss how a "back to one" is different from a resolution, and how viewing resets as inevitable, rather than deep personal failings, is a much more productive approach. Still working on the same resolution from last year? Of course you are! Always be resolving–to move forward without guilt over what you didn't do yesterday. LINKS! Melissa Kirsch for the NYT: "Broken Promises" Mick de Boer for Inside Out Mastery: "19 Mind-Blowing New Year's Resolution Statistics" Our "Back to Ones" episode from 2022 Listen to the "Edit Your Life" podcast, the newest addition to the Adalyst Media network! Special thanks to our sponsors for this month: For trusted protection, choose Pampers, the #1 Pediatrician Recommended Brand. Download the Pampers Club App today to start earning rewards with every diaper & wipes purchase. Author Accelerator's Book Coach Certification program provides resources to help you launch your own thriving business coaching writers. Head to bookcoaches.com/podcasts to find out more. This episode is brought to you by BetterHelp. If you want to live a more empowered life, therapy can get you there. Visit BetterHelp.com/FRESH today to get 10% off your first month.  Hello Fresh is America's #1 Meal Kit. Go to HelloFresh.com/wfhpod65 and use code wfhpod65 for 65% off plus free shipping! Indeed is the only job site where you're guaranteed to find quality applicants that meet your must-have requirements. Visit indeed.com/LAUGHING to start hiring now. Terms and conditions apply. You can try Peloton Tread risk-free with a 30-day home trial. New members only. Not available in remote locations. See additional terms at onepeloton.com/home-trial. Rakuten is an online shopping platform that gives you cash back when you shop at thousands of stores. Start shopping at rakuten.com or get the Rakuten app to start saving today. Ritual's Essential for Women 18+ is a multivitamin you can actually trust. Visit ritual.com/laughing to get 10% off during your first 3 months. Learn more about your ad choices. Visit megaphone.fm/adchoices

What were your highs and lows of 2022? Christine reflects on the good, bad, and the ugly of 2022, and shares the top 11 Edit Your Life episodes of 2022 and things she has learned or carried forward from those episodes.

Women get sh*t done, as the saying goes, and now more than ever we need women to step into the ring; the ring of voting. In Episode 283, Christine talks with political strategist, podcaster, family policy advocate, and mom of three Emily Tisch Sussman about why we truly are in red alert mode, why women have enormous power in the election, empathy-based voting, and more. + + + + + Edit Your Life shares practical ideas for decluttering your home, schedule, and mental space without getting bogged down by perfection. Winner of the 2017 Iris Award for Podcast Of The Year. Hosted by Christine Koh (+ Asha Dornfest from 2015 to 2021). Share: #edityourlifeshow Show notes: http://www.edityourlifeshow.com/ Facebook: https://www.facebook.com/edityourlifeshow Instagram: https://www.instagram.com/edityourlifeshow/ Email: edityourlifeshow@gmail.com