Podcasts about origin collective

This week, Arielle is joined by a fellow career woman, Kate Northrup, who specializes in supporting ambitious and successful women. A mother of two, Kate is the founder and CEO of Origin™ Collective, a monthly membership site where women all over the world gather to achieve more while doing less. She is also the bestselling author of Money: A Love Story and Do Less: A Revolutionary Approach to Time Management for Ambitious Women.Join as Kate leads Arielle in steps on how to better her time as a mom and boss, managing her to-do list, and working through the pressure and stress of social media. Plus, Kate talks about how to schedule your time optimally around her four key phases of the month. This conversation really blew Arielle's mind, so now is the time to add rocket fuel to your own productivity!Follow @ariellecharnas and @somethingnavy on Instagram!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Entrepreneur, author and business coach Kate Northrup speaks with Justin about her Do Less methodology. Kate has worked with thousands of business owners to help them harmonize their work with the natural cycles of the body and nature. Instead of living in an unsustainable culture of "perpetual harvest", Kate advocates listening to the natural flow of daily and monthly cycles. The results are powerful. Kate's membership, the Origin Collective, invites women business owners to apply this practical philosophy. Open enrollment starts in May 2021. Kate is funny, gracious and a deep thinker about how we can live lives we enjoy, rather than lives we get through. LINKS Kate's website Origin Collective Pareto's Principle (the 80/20 rule) Titilayo Tenubu Ali's website Emergent Strategy by Adrienne Maree Brown Patriarchy Stress Disorder by Valerie Rein

What would your life be like with enough time for the things that matter the most to you? What if you stopped rushing, healed your addiction to busyness, and knew beyond a shadow of a doubt that you're enough, no matter what you do? That's what this episode is all about - letting go of burnout and overworking so you can truly shine your light.  In this conversation with best selling author and entrepreneur, Kate Northrup, we connect on: -Stepping away from a linear path of success and achievement  -self-discovery, self-worth and transformation; letting go of guilt and shame around 'productivity'  -tools for "doing less" -bringing in grace and ease to the journey of entrepreneurship -cycle planning  -how to set boundaries, the art of saying no, asking for help + receiving  -creativity and the fertile void -money, letting go of lack and scarcity and cultivating abundance -manifesting miracles in your life  About Kate Northrup: Kate Northrup is an entrepreneur, bestselling author, speaker, and mother. She has built a multimedia digital empire that reaches hundreds of thousands globally and supports ambitious women to light up the world without burning themselves out in the process. Kate also has a membership group, Origin® Collective, that helps more than 1,000 entrepreneurs infuse more feminine energy into their businesses and reclaim their time. She has also helped over 5,000 students heal their relationship with money with her signature Money Love Course. Her first book, Money: A Love Story, has been published in five languages, and her second book, Do Less: A Revolutionary Approach to Time and Energy Management  Resources: Connect with Kate:  Website | https://katenorthrup.com/   Instagram | https://www.instagram.com/katenorthrup/   Read: Do Less   Connect with Emily:   Website | https://www.iamemilyharris.com/   Instagram | https://www.instagram.com/emilyghoshharris/   YouTube | https://bit.ly/2DwFnJJ   Subscribe to the Soul Collective Podcast:    iTunes | https://apple.co/3h2EPJ2   Spotify | https://spoti.fi/3h16UR5  iHeart Radio | https://ihr.fm/3lWnw0b   Stitcher | https://bit.ly/2FbYclC   Player FM | https://bit.ly/3jOGqE6  

Catherine is here today with Kate Northrup. As an entrepreneur, bestselling author, speaker, and mother, Kate Northrup has built a multimedia digital empire that reaches hundreds of thousands globally. Kate is committed to supporting ambitious women to light up the world without burning themselves out in the process. Kate teaches data-driven and soul-driven time and energy management practices that result in saving time, making more money, and experiencing less stress. Kate has a membership of over 1,000 entrepreneurs called Origin® Collective that's about infusing more feminine energy into your business and reclaiming your time, and she has also helped over 5,000 students heal their relationship with money with her signature Money Love Course. Her first book, Money: A Love Story, has been published in 5 languages, and her second book, Do Less: A Revolutionary Approach to Time and Energy Management for Busy Moms. Kate's work has been featured by The Today Show, Yahoo! Finance, Women's Health, Glamour, The Institute of Integrative Nutrition, Wanderlust, The Huffington Post, and more. Find Out More About Kate Northrup Visit Kate's Website Follow Kate Northrup on Facebook Connect with Kate on Twitter @katenorthrup Follow Kate on Instagram @katenorthrup It's now time to tune into this one very inspirational human being. Enjoy!!

Kate teaches data-driven and soul-driven time and energy management practices that result in saving time, making more money, and experiencing less stress. Kate has a membership of over 1,000 entrepreneurs called Origin® Collective that’s about infusing more feminine energy into your business and reclaiming your time, and she has also helped over 5,000 students heal their relationship with money with her signature Money Love Course.

Recorded with a LIVE audience I am excited for you to hear this casual conversation with Kate Northrup. 2020 has financially been the best year in the history of my business and I am sharing it all with you in this episode of the podcast! I have been blessed this year, working closely with Kate Northrup and the result has been the most financially successful year to date in my biz, DURING A PANDEMIC!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I work LESS hours - I even can admit to worrying Less! I am trusting MORE and have more space for me!⠀⠀⠀⠀⠀⠀⠀⠀⠀ We talk about Marketing, Family, Cyclical Living, Patriarchy and SO MUCH MORE! At the time of this recording the doors to Kate's membership, ORIGIN COLLECTIVE are OPEN! I was personally invited to be an affiliate for this program and I couldn’t be more honored. If you end up joining me in Kate’s Origin Membership, I’ll get a commission. P.S. AS A THANK YOU FOR JOINING ME, I HAVE SOME SWEET BONUSES for everyone who joins through my link! Links Mentioned during the episode: DO LESS, Do Less: A Revolutionary Approach to Time and Energy Management for Ambitious Women DO LESS PLANNER ORIGIN COLLECTIVE Moonology: Working with the Magic of Lunar Cycles LISTEN VIA YOUR FAVORITE PLATFORMS: APPLE: https://itunes.apple.com/us/podcast/market-your-biz-better/id1370269296 GOOGLE: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8zMjY2YmMwL3BvZGNhc3QvcnNz SPOTIFY: https://open.spotify.com/show/6YeoAXRlTuVXtIgWPJ2XPo

You’ve likely heard a ton about membership websites over recent years as they’re becoming a really popular way for consumers to learn new skills, be a part of a like-minded community, and get results that take them from where they currently are to where they want to go. For entrepreneurs, having a membership site is an incredible business model because it creates recurring revenue for your business–in turn resulting in a sustainable business that gets rid of feast or famine and all the stress that comes with financial instability and not knowing how you’re going to generate income in the coming months. We talk all the ins and outs of membership sites in today’s episode, along with so much more goodness including how to change your relationship to time and energy, what it looks like to take a holistic approach to life and business, and how to save time and reduce stress by doing less (all while making more money!). Our special guest today is my personal business mentor, Kate Northrup, an entrepreneur, bestselling author, speaker, and mother who has built a multimedia digital empire with her husband, Mike Watts, that reaches hundreds of thousands globally. They are committed to supporting ambitious women to light up the world without burning themselves out in the process. Kate teaches data-driven and soul-driven time and energy management practices that result in saving time, making more money, and experiencing less stress.  Kate has a membership of over 1,000 entrepreneurs called Origin® Collective that’s about infusing more feminine energy into your business and reclaiming your time, and she has also helped over 5,000 students heal their relationship with money with her signature Money Love Course. Her first book, Money: A Love Story, has been published in 5 languages, and her second book, Do Less: A Revolutionary Approach to Time and Energy Management for Ambitious Women, is now available wherever books are sold.    What you’ll learn in this episode: What is cyclical living? and how can it help you live your best life The beauty of membership websites vs. courses and how recurring revenue allows you to work more from a place of rest Unraveling assumptions about quitting and permanence How to get experts to come speak in your membership How to determine what your membership will offer (hint: don’t offer too much!) using the 80/20 rule Diversifying your revenue streams to bring more ease into your life   Subscribe and Review Thanks so much for joining me this week. If you liked what you heard, please leave an honest review for The Success with Soul Podcast on Apple Podcasts so we can improve and better serve you in the future. Plus, you could be featured on a future episode during our listener spotlights. Ratings and reviews are extremely helpful and greatly appreciated! They do matter in the rankings of the show, and I read each and every one of them. And finally, don’t forget to subscribe to the show on Apple Podcasts to get automatic updates. My goal for this podcast is to inspire those who seek flexibility and freedom in their lives by making something happen with holistic, soulful, step-by-step strategies from me and other experts.   Links + Resources Mentioned in this Episode:  Get Kate’s Do Less Planner for 10% off with the code KK10 Let Nature be Your Financial Planner blog post Join Kate Northrup’s free 28-day experience happening right now called Right Thing, Right Time to learn how to let your body lead your business and achieve more by doing less The Calling by Rha Goddess Check out Kate Northrup’s website and follow her @katenorthrup Follow me on Instagram @katekordsmeier and @rootandrevel   More Ways to Enjoy Success with Soul Download a transcript of this episode Download on Apple Podcasts Email me new episodes Don’t forget to join our free Success With Soul Facebook community for follow-up conversations about the podcast episodes and where I also often go live to answer your burning questions. Hangout with like-minded bloggers and heart-centered online business owners exchanging priceless feedback, encouragement, and other golden insights from the trenches.   EPISODE CREDITS: Produced by Danny Ozment at https://emeraldcitypro.com 

The world is shifting, and I am evolving along with it.Welcome to the very first episode of Season 7 and of The Going Beyond Podcast! While this is still a place for self-care and self-love, The Going Beyond Podcast goes a step further, bringing you open-minded conversation, non-judgmental support and resources that will take your work, relationships, and sense of self to the next level. I’ve learned that what the world needs now is deeply personal work from each and every one of us, myself included. If we can’t sync up with our vulnerabilities and authenticity, and connect with others doing the same, how can we expect the world to change? This is all part of the launch of a much larger movement, The Going Beyond Movement, a movement that helps you to do the necessary individual work, all while connecting that work with the world that needs your efforts. To celebrate the launch of The Going Beyond Movement and The Going Beyond Podcast, we’re kicking off Season 7 by asking a few of our favorite people what “Going Beyond” means to them. Each of our guests will answer these questions:● What are the ways in which you’re Going Beyond in your own life?● How are you moving past titles, norms, and expectations to expand your purpose?● What are your daily practices of Going Beyond perceived definitions of yourself?● And more…Our Guests Include: ● Patricia Moreno: Founder of the intenSati Method, a workout for the heart, body, mind and spirit, and pioneer of Spiritual Fitness.● Kate Northrup: Entrepreneur and best-selling author of Do Less: A Revolutionary Approach to Time and Energy Management for Ambitious Women, The Do Less Planner, and and the creator of Origin Collective.● Faith Hunter: International yoga and meditation instructor, wellness philanthropist, movement motivator, healing guide, music head, Spiritually Fly theorist, AND my dear friend and my first yoga instructor

If you’re an overachiever, doing less doesn’t feel like the answer to earning more OR achieving your goals. Because doing less feels counterintuitive to both of those things. And by doing less—working less?!—you might feel guilty. You might even feel bad. But according to today’s guest, doing less and scaling back doesn’t mean your business and life is going to fall apart. Instead, it could actually be the turning point you need to become more profitable and creative! Kate Northrup is the bestselling author of Do Less, founder of Origin Collective, a membership site for female entrepreneurs who want to grow their businesses while doing less, and mom of two little ones. Listen to the full episode to hear: How Kate launched her membership site and got her first members Different launch strategies Kate's tried and what she's learned from them Pros and cons of having a larger or smaller team How asking "what would this look like if it were simple?" can change everything Learn more about Kate Northrup: katenorthrup.com Kate’s new book, Do Less The Kate and Mike Show Instagram @katenorthrup Facebook @Kate Northrup Twitter @Kate Northrup YouTube @Kate Northrup Learn more about Gillian: Join Startup Society (promo code: earnmore) Profit Planning Challenge Get in touch!

What if the secret to living well is not to do more, but less, and allow the magic of the fertile void to magnetically draw beauty, joy, healing, and creativity into you life?After "making it" with her first book, Kate Northrup found herself feeling pressured to figure out what was next - to immediately do more, create the next thing - but her body, mind, and spirit told her to wait in the stillness. What emerged from her own fertile void was the brilliant offering to womxn of the world to "Do Less."Kate Northrup is an entrepreneur, bestselling author, speaker, and mother who has built a multimedia digital empire that reaches hundreds of thousands globally. Committed to supporting ambitious women to light up the world without burning themselves out in the process, my guest teaches data-driven and soul-driven time and energy management practices that result in saving time, making more money, and experiencing less stress. She’s served thousands of entrepreneurs in her signature membership, Origin® Collective, guiding them to infuse feminine energy into business and helping them reclaim time, and she has also helped over 5,000 students heal their relationship with money with her signature Money Love Course. Her first book, Money: A Love Story, has been published in 5 languages, and her second book, Do Less: A Revolutionary Approach to Time and Energy Management for Busy Moms, is available now and is a prescient and timely read that feels especially potent during these strange times. Her work has been featured by The Today Show, Yahoo! Finance, Women’s Health, Glamour, The Institute of Integrative Nutrition, Wanderlust, and The Huffington Post. In this episode, you'll hear:Why you can be an expert on learning and sharing (and that’s enough)How knowing less may make you a better teacherPermission granted to be a multi passionate creative How to balance values of achievement and well-beingFundamental traumas of being a woman: ancestral (cellular), collective, personalWhy tending nervous system helps us receive and allow (and how to do it)The magic and power of creating your personal bliss listBook Club Selection:Emergent Strategy by adrienne maree brown Grab your copy on Amazon hereInspired by Octavia Butler's explorations of our human relationship to change, Emergent Strategy is radical self-help, society-help, and planet-help designed to shape the futures we want to live. Change is constant. The world is in a continual state of flux. It is a stream of ever-mutating, emergent patterns. Rather than steel ourselves against such change, this book invites us to feel, map, assess, and learn from the swirling patterns around us in order to better understand and influence them as they happen. This is a resolutely materialist “spirituality” based equally on science and science fiction, a visionary incantation to transform that which ultimately transforms us.adrienne maree brown, co-editor of Octavia’s Brood: Science Fiction from Social Justice Movements, is a social justice facilitator, healer, and doula living in Detroit. Dig it? Subscribe, leave a review, and let's connect on social! Stay Connected:Learn More About "Do Less": https://katenorthrup.com/book/Join the Origin Collective: https://origincollective.com/ Guest IG: instagram.com/katenorthrupAmelia’s IG: instagram.com/ameliatravisWomxn Awake IG: instagram.com/womxnawake

As an entrepreneur, bestselling author, speaker, and mother, Kate Northrup has built a multimedia digital empire with her husband, Mike Watts, that reaches hundreds of thousands globally. They are committed to supporting ambitious women to light up the world without burning themselves out in the process. Kate teaches data-driven and soul-driven time and energy management practices that result in saving time, making more money, and experiencing less stress. Kate has a membership of over 1,000 entrepreneurs called Origin® Collective that's about infusing more feminine energy into your business and reclaiming your time, and she has also helped over 5,000 students heal their relationship with money with her signature Money Love Course. Her first book, Money: A Love Story, has been published in 5 languages, and her second book, Do Less: A Revolutionary Approach to Time and Energy Management for Busy Moms, is now available wherever books are sold. Kate's work has been featured by The Today Show, Yahoo! Finance, Women's Health, Glamour, The Institute of Integrative Nutrition, Wanderlust, The Huffington Post, and more. Kate lives with her husband and business partner, Mike, and their daughters in a cozy town in Maine.

As an entrepreneur, bestselling author, speaker, and mother, Kate Northrup has built a multimedia digital empire with her husband, Mike Watts, that reaches hundreds of thousands globally. They are committed to supporting ambitious women to light up the world without burning themselves out in the process. Kate teaches data-driven and soul-driven time and energy management practices that result in saving time, making more money, and experiencing less stress. Kate has a membership of over 1,000 entrepreneurs called Origin® Collective that’s about infusing more feminine energy into your business and reclaiming your time, and she has also helped over 5,000 students heal their relationship with money with her signature Money Love Course. Her first book, Money: A Love Story, has been published in 5 languages, and her second book, Do Less: A Revolutionary Approach to Time and Energy Management for Busy Moms, is now available wherever books are sold. Kate’s work has been featured by The Today Show, Yahoo! Finance, Women’s Health, Glamour, The Institute of Integrative Nutrition, Wanderlust, The Huffington Post, and more. Kate and Mike live with their daughters in a cozy town in Maine. Learn more about Kate Northup on her website-https://katenorthrup.com/ Free Mama Program Information: freemamamovement.com  

For this fabulous episode, I am thrilled to welcome Kate Northrup as my guest. In this incredible interview, we talk about the “shoulds” that we tend to put onto ourselves, how we tend to get stuck and add more responsibilities and tasks to our lists which prevents us from thriving and doesn’t allow us to create more time for the things that fill and enlighten us.   As women, we are all mothering someone in our lives, including ourselves, so this episode is for all of us. Kate encourages women to ask themselves: what would your life look like if you had the time to do the things that really matter to you, those things that truly light you up?   Kate is sharing the keys to creating a better relationship with your body, learning how to read the cues your body is giving you and to make the best decisions founded in what is that you need to do and not to do.   Kate also talks about her brand new book Do Less: A revolutionary Approach to Time and Energy Management for Ambitious Women   Here are the main topics of this outstanding conversation: ● Kate shares how she decided that doing less was the way to move forward. ● Kate talks about how she became interested in the moon’s phases and women’s cycles. ● Overworking can be a trauma response. ● Tools to work through the trauma and to learn how to just be present in our bodies. ● We are mammals, and we forget this. ● How can you fit more of you into your schedule? ● How to recognize “energy vampires” by creating healthy boundaries. ● Create space for what matters the most to finding yourself. ● How you do what you do matters more than what you are doing. ● Our well being depends on connection. ● Tools to align with yourself.   As Kate marvellously states: You are already fabulous, you do not have to prove that to anyone! Wishing more simplicity and ease in all that you do!   You can connect to this episode on iTunes, Spotify or Stitcher by searching The Simplicity Sessions, or visiting www.jennpike.com/podcast.   Upcoming Events: ● March 4th, 2020 Book Launch of The Simplicity Project at Nature’s Emporium, New Market, Ontario, Canada. ● June 7th, 2020 5th Annual Event of Ignite Your Life at New Market. During February get 40%off your ticket entering the code: IYL40.      Learn more about Kate Northrup:   As an entrepreneur, bestselling author, speaker, and mother, Kate Northrup has built a multimedia digital empire with her husband, Mike Watts, that reaches hundreds of thousands globally. They are committed to supporting ambitious women to light up the world without burning themselves out in the process. Kate teaches data-driven and soul-driven time and energy management practices that result in saving time, making more money, and experiencing less stress. Kate has a membership of over 1,000 entrepreneurs called Origin® Collective that's about infusing more feminine energy into your business and reclaiming your time, and she has also helped over 5,000 students heal their relationship with money with her signature Money Love Course. Her first book, Money: A Love Story, has been published in 5 languages, and her second book, Do Less: A Revolutionary Approach to Time and Energy Management for Busy Moms, is now available wherever books are sold. Kate's work has been featured by The Today Show, Yahoo! Finance, Women's Health, Glamour, The Institute of Integrative Nutrition, Wanderlust, The Huffington Post, and more. Kate and Mike live with their daughters in a cozy town in Maine.   Kate Northrup Kate Northrup on Instagram Kate Northrup on Facebook Check Kate Northrup’s books Origin Collective   Online working with Jenn: To register for my signature program The Hormone Project and work with me 1:1 to support your health, hormones and more, please join the waitlist at www.jennpike.com/thehormoneproject   The Synced Program is now available for registration, learn how to tune your body to the lunar cycle, and acquire a multidisciplinary approach to balance your body in less than 30 minutes a day!    Learn more about our amazing show partners There is an extended concern about the recent Coronavirus outbreak, I want you to remember that your health is something you need to work daily, supporting your immune system every day and not only when an imminent threat appears. My family and I use Deep Immune, there are adult and children’s versions, and it works at helping to strengthen the immune system to stay healthy long term. Create a more simple life with Saint Francis Herb Farm products. You can order through Pure Feast, use the promo code JENNPIKE and save 10% off all your purchases.   Another way to keep our immune system strong is by preparing and creating nourishing meals as well as smoothies which are a simpler way to provide our bodies with what they need.   Chocolate Cherry Chunk Smoothie: - 1 scoop of chocolate flavoured Genuine Health Fermented Vegan Protein Powder - ¾ of a cup of organic frozen cherries - A handful of organic arugula - Seeds according to your cycle or the moon’s cycle if you don’t have a period (flax and pumpkin seeds during the first phase of your cycle — sesame and sunflower in the second phase) - 1 scoop of Genuine Health Clean bovine collagen - 1 scoop of cashew butter - 1 cup of organic oatmeal - 1 cup of water   Order any product at Genuine Health use the promo code JENNPIKE and save 10% off all your purchases.   The products you use in and on your body create a great impact on your overall health. Keep in mind that the skin is your largest organ: what goes into your skin goes directly to the bloodstream. Today I want to share the Pure Cleanser that I use every night, I massage my face with it and create a kind of mask and after a few minutes I rinse it off. I am obsessed with it! The synergy of the ingredients all makes sense to make an experience for your skin. While shopping at Skin Essence enter the code  jennpike15 for 15% OFF your purchases www.skinessence.ca — Canada  www.skinessenceorganics.com — USA and International  Learn more about Jenn’s work: Jenn Pike Ignite your Life with Jenn Pike The Hormone Project  The Simplicity Project Shop for books, DVDs, programs and much more! http://www.jennpike.com/ Simplicity TV on Youtube   Quotes: “As women, we are all mothering someone in our lives, including ourselves.” “Align your body with your business by learning about your cycles.” “Lean into your femininity as the source of your power.” “Being a woman can feel inherently unsafe on this planet, at this time.” “Staying in constant motion is a result of not feeling safe to be present in our bodies.” “We can’t go through the things that live in our body through our mind.”   “When we are in fight or flight mode we can’t see possibilities.”  “It is more about how you are doing what you do and not so much about what you are doing .” “We isolate ourselves when we are trying to keep it all together and do it all on our own.”  “Our well being depends on connection.” “The greatest factor of immunity is a community” “Stop apologizing for your emotions.” “Thinking that you have too much to do is an illusion of your mind.” “You are already fabulous, you do not have to prove that to anyone!“   Additional Information About Jenn: Jenn studied and graduated with honours in Human Anatomy and Physiology with such a passion that it propelled her to continue her education over many years. Jenn is a Registered Holistic Nutritionist, Medical Exercise Specialist, Registered Yoga Instructor and Faculty of the Toronto Yoga Conference, Pre & Post Natal Yoga Expert, STOTT Pilates trained instructor, Twist Sport Conditioning Coach, Spin Instructor Crossfit Level 1 Coaching, among other certifications she got along the way. She is also a guest Holistic Expert for Breakfast Television, Global, CHCH, Rogers Tv and writes columns for STRONG Fitness Magazine, iRun magazine, Savvy Mom and contributes to Inside Fitness Magazine, The Toronto Star and Sun. She is also a proud educator and ambassador to Genuine Health, Nature’s Emporium and Juice Plus. Jenn is a proud mama to two beautiful souls and her best teachers of life. She resides on Lake Simcoe in Keswick with her husband and two children.   

In today’s modern world, everyone is in a rush to get all of the boxes checked off on their task list. What if we took the time to slow down, do less and really appreciate every single moment? That’s what I talked about today with Kate Northrup. Kate is an entrepreneur, author, speaker and podcast host who teaches the world to do more with less. We chat about taking care of yourself by leaning on others for support and letting go of micromanaging. She shares why you need to make self-care a part of your daily life rather than using it as a reward for achievement and the fulfillment that comes with getting in touch with your body, appreciating the fullness of your life and finding ways to slow down.    What’s in this episode: Kate’s advice for overachievers and the art of doing less Teaching children by modeling and knowing that you’re enough even when you do less Doing things for yourself and creating a sense of wholeness within yourself Giving yourself more space and leaning on others for support Letting go of micromanagement and trusting in others How to clear out time to do what you love and prioritize yourself Setting boundaries for others to put yourself first Making self-care a part of your daily life instead of a reward Rituals that Kate incorporates into her day Judging your day on how you felt vs. what you did Getting in touch with your body and building rest into your schedule Appreciating the fullness of your life and finding ways to systematically slow down Kate’s struggles with postpartum anxiety Trusting in your feelings and intuition   About Kate: As an entrepreneur, bestselling author, speaker, and mother, Kate Northrup has built a multimedia digital empire with her husband, Mike Watts, that reaches hundreds of thousands globally. They are committed to supporting ambitious women to light up the world without burning themselves out in the process. Kate teaches data-driven and soul-driven time and energy management practices that result in saving time, making more money, and experiencing less stress. Kate has a membership of over 1,000 entrepreneurs called Origin® Collective that’s about infusing more feminine energy into your business and reclaiming your time, and she has also helped over 5,000 students heal their relationship with money with her signature Money Love Course. Her first book, Money: A Love Story, has been published in 5 languages, and her second book, Do Less: A Revolutionary Approach to Time and Energy Management for Busy Moms, is now available wherever books are sold. Kate’s work has been featured by The Today Show, Yahoo! Finance, Women’s Health, Glamour, The Institute of Integrative Nutrition, Wanderlust, The Huffington Post, and more. Kate and Mike live with their daughters in a cozy town in Maine.   Connect with Kate: Website | Facebook | Instagram | Twitter | Podcast   Links: Do Less: A Revolutionary Approach to Time Management for Busy Moms by Kate Northrup Money: A Love Story by Kate Northrup The Work The Do Less Planner Aqua Notes Nicole Jardim - The Period Girl The Origin Membership Big Magic: Creative Living Beyond Fear by Elizabeth Gilbert Emergent Strategy: Shaping Change, Changing Worlds by Adrienne Maree Brown Quit Like a Woman: The Radical Choice to Not Drink in a Culture Obsessed with Alcohol by Holly Whitaker   Hope you’ve enjoyed this episode! Would love to hear from you. What is one thing you can do with the wisdom and guidance you’ve extracted from this episode to make positive and lasting change in your own life? Connect with me on social media you can find me @amytangerine on Instagram, YouTube, Facebook and pretty much anywhere. If you’re enjoying this podcast, please rate and review on iTunes, subscribe wherever you listen to podcasts and let your friends know about it too! The more we spread the creativity and happiness that comes from pursuing our passions, the better off our amazing community will be. Hope you feel uplifted, energized and inspired. You are awesome! I’m Amy Tangerine encouraging you to share your gifts and keep those creative juices flowing. 

Join Mary and Lindsley as they interview their special guest: Entrepreneur, bestselling author, speaker, and mother, Kate Northrup.  Kate has built a multimedia digital empire with her husband, Mike Watts, that reaches hundreds of thousands globally. They are committed to supporting ambitious women to light up the world without burning themselves out in the process. Kate teaches data-driven and soul-driven time and energy management practices that result in saving time, making more money, and experiencing less stress. Kate has a membership of over 1,000 entrepreneurs called Origin® Collective that’s about infusing more feminine energy into your business and reclaiming your time, and she has also helped over 5,000 students heal their relationship with money with her signature Money Love Course. Her first book, Money: A Love Story, has been published in 5 languages, and her second book, Do Less: A Revolutionary Approach to Time and Energy Management for Busy Moms, is now available wherever books are sold. Kate’s work has been featured by The Today Show, Yahoo! Finance, Women’s Health, Glamour, The Institute of Integrative Nutrition, Wanderlust, The Huffington Post, and more. Kate and Mike live with their daughters in a cozy town in Maine. And today, listen as they dive deeper into this month’s topic of MONEY and start to explore your MONEY STORY.   In this interview, dig a little deeper into: The limiting belief that there isn’t enough money to go around. How new awareness around your money story can change your beliefs and actions around money. How most financial education doesn’t help us shift our beliefs about money. How to get over your avoidance of looking at your bank account and where your money is going. How often financial struggles are tied to a lack of self worth. How women have been talked out of our power and how we can reclaim it. The balance between doing the work and allowing yourself to receive. “Egg wisdom” and the manifestation process. Why it’s worth doing the hard work to dig into your money story and stop playing small. And more!! --- SEASON 2:  Each month will be a deep dive into a topic that supports you on your journey to living more fully alive.  December’s topic will be on MONEY.  Make sure to check out all the episodes from this month’s topic. -- More About Kate Northrup: http://katenorthrup.com Kate Northrup’s Instagram: https://www.instagram.com/katenorthrup Full List of Episodes & Show Notes: https://www.maryhyatt.com/show Subscribe to My Youtube Channel: https://www.youtube.com/c/maryhyatt Babe, Redefined 6 Week Course: https://www.maryhyatt.com/baberedefined Sign Up For My Newsletter: http://eepurl.com/c1JNJv Follow Me On Instagram: https://www.instagram.com/maryghyatt/

WHAT WOULD YOUR LIFE BE LIKE WITH ENOUGH TIME FOR THE THINGS THAT MATTER THE MOST TO YOU? What if you could access a secret productivity superpower that’s always been there, but you just didn’t know you had?   What if you stopped rushing, healed your addiction to busyness, and knew beyond a shadow of a doubt that you’re enough, no matter what you do?   In today's episode I'm sitting down with the one and only Kate Northrup, to discuss her book Do Less where she shows you how to take your time and energy back so you can earn more and have more in the process.    You'll learn: How Kate discovered and implemented the process of "do less" after a nightmare year as a new mom. How doing less actually allowed her to earn more and take her business from six figures to seven.  Kates best tips on listening to your body, prioritizing sleep and structuring your day.  The power of the 80/20 rule and how to identify the MOST important things for you to do to move the needle in your business. This is an episode you'll want to take notes on and listen to over and over! RUN to go get Kates books here:   Do Less Money A Love Story    Get a free download of the do less weekly planner click here    More about Kate   As an entrepreneur, bestselling author, and mother, Kate Northrup supports ambitious, motivated, and successful women to light up the world without burning themselves out in the process. Committed to empowering women entrepreneurs to create their most successful businesses while navigating motherhood, Kate is the founder and CEO of Origin™ Collective, a monthly membership site where women all over the world gather to achieve more while doing less. Her first book, Money: A Love Story, has been published in 5 languages. Kate’s work has been featured by The Today Show, Yahoo! Finance, Women’s Health, Glamour, and The Huffington Post, and she’s spoken to audiences of thousands with Hay House, Wanderlust, USANA Health Sciences, and more. Kate lives in Maine with her husband and business partner, Mike Watts, and their daughters, Penelope and Ruby.   Links + Resources  FREE 5 DAY PASSION TO PROFIT CHALLENGE--->LEARN THE 5 MOST IMPORTANT THINGS YOU NEED TO START AN ONLINE BUSINESS DOING WHAT YOU LOVE! JOIN HERE--->http://bit.ly/5dayp2pchallenge Join the waitlist of the Passion To Profit Business Academy here  https://lindsey-nadler.mykajabi.com/passion-to-profit-waitlist MAKE YOUR PASSION PAY YOU FACEBOOK GROUP:  https://www.facebook.com/groups/makeyourpassionpayyou/

“Most of the time we think that as entrepreneurs, if we want to make more revenue and have a big impact, there’s something we’re not doing that we need to add in. Nine times out of ten, it’s something that you’re doing that you should stop doing.” - Kate Northrup If you are a regular listener of this podcast, you know that for years I was what I have termed as a “perfectionist overfunctioner” -- doing more than is healthy, appropriate, and necessary and trying to get an A+ in all of it -- and I know I am not alone in doing this. That’s why I am so excited to introduce you to today’s Finding Brave guest, because she helps others get on the path to doing less, while living in a more joyful, peaceful, and healthy way. As an entrepreneur, bestselling author, speaker, and mother, Kate Northrup has built a multimedia digital empire with her husband, Mike Watts, that reaches hundreds of thousands globally. They are committed to supporting ambitious women to light up the world without burning themselves out in the process. Kate teaches data-driven and soul-driven time and energy management practices that result in saving time, making more money, and experiencing less stress. Kate has a membership of over 1,000 entrepreneurs called Origin® Collective that’s about infusing more feminine energy into your business and reclaiming your time, and she has also helped over 5,000 students heal their relationship with money with her signature Money Love Course. Her first book, Money: A Love Story, has been published in 5 languages, and her second book, Do Less: A Revolutionary Approach to Time and Energy Management for Busy Moms, is now available. Kate’s work has been featured by The Today Show, Yahoo! Finance, Women’s Health, Glamour, The Institute of Integrative Nutrition, Wanderlust, The Huffington Post, and more. Kate and Mike live with their daughters in a cozy town in Maine. In this episode Kate reveals how when you know yourself in a deeper way, physically, emotionally and spiritually, you can start to love yourself more. When you love yourself more, you can live full out with bliss and not be tired and beleaguered, which is how we should all be experiencing life. To learn more about today's guest, visit: https://katenorthrup.com/ 

In This Episode You Will Learn About: Chris and Lori’s Become Aligned course Why Kate tracks her menstrual cycle Embracing non-creative periods in life Making more money while doing less The 80/20 rule Seeing the day as a circle Using ovulation to help us take inspired action in targeted ways The practice and the philosophy of biomimicry  Kate’s bliss menu   Resources: becomealigned.com katenorthrup.com Instagram: @katenorthrup Money: A Love Story Do Less: A Revolutionary Approach to Time and Energy Management for Busy Moms Profit First   Show Notes: Kate Northrup is an entrepreneur, bestselling author, speaker, and mother. Her new book, Do Less: A Revolutionary Approach to Time and Energy Management for Busy Moms, is the story of how she cut her work hours in half and actually made more money. In this episode, Kate and I dive deep into the intersections between women’s bodies and business and how we can use our bodies to fuel our deepest insights, impact and profits. This conversation is a must-listen if you are overwhelmed, don’t know what to prioritize and know you’re not working from a state of bliss. Question Highlights: When you started working less, how did you work out what was most important? How do we guard empty space without feeling bad?  Do we have to have seasons where we’re riding on the rocket ship and being super busy? What is egg wisdom, and how can it help us attract what we want? How can people simplify what they’re doing in order to work less? What should we do when we have a big idea but we’re afraid of the work involved?    Guest Bio: Kate Northrup is an entrepreneur, bestselling author, speaker, and mother. With her husband, Mike Watts, she has built a multimedia digital empire that reaches hundreds of thousands globally. They are committed to supporting ambitious women to light up the world without burning themselves out in the process. Kate also has a membership group, Origin® Collective, that helps more than 1,000 entrepreneurs infuse more feminine energy into their businesses and reclaim their time. She has also helped over 5,000 students heal their relationship with money with her signature Money Love Course. Her first book, Money: A Love Story, has been published in five languages, and her second book, Do Less: A Revolutionary Approach to Time and Energy Management for Busy Moms, is now available.  Earn Your Happy is a production of Crate Media

Join me at The Ultimate Girl's Weekend: Self Development + Play in September! www.TheTaylorSimpson.com/girlsweekend About Kate Northtop: As an entrepreneur, bestselling author, speaker, and mother, Kate Northrup has built a multimedia digital empire with her husband, Mike Watts, that reaches hundreds of thousands globally. They are committed to supporting ambitious women to light up the world without burning themselves out in the process. Kate teaches data-driven and soul-driven time and energy management practices that result in saving time, making more money, and experiencing less stress. Kate has a membership of over 1,000 entrepreneurs called Origin® Collective that’s about infusing more feminine energy into your business and reclaiming your time, and she has also helped over 5,000 students heal their relationship with money with her signature Money Love Course. Her first book, Money: A Love Story, has been published in 5 languages, and her second book, Do Less: A Revolutionary Approach to Time and Energy Management for Busy Moms, is now available wherever books are sold. Kate’s work has been featured by The Today Show, Yahoo! Finance, Women’s Health, Glamour, The Institute of Integrative Nutrition, Wanderlust, The Huffington Post, and more. Kate and Mike live with their daughters in a cozy town in Maine. www.katenorthrup.com/book www.origincollective.com   Join me in BALI for The Ultimate Girl's Week 2020! Click here to save your spot!! Come say hi over on instagram: www.instagram.com/iamtaylorsimpson Download your FREE Key Steps to Manifesting your Desires over at www.AbundanceRewired.com/journal Need more Greens in your life? Ready for a natural boost of energy? Scoop up a bottle of Organifi Greens powder today and you'll thank me later! www.Organifi.com use code "Abundant" at checkout to save $!

As an entrepreneur, bestselling author, speaker, and mother, Kate Northrup has built a multimedia digital empire with her husband, Mike Watts, that reaches hundreds of thousands globally. They are committed to supporting ambitious women to light up the world without burning themselves out in the process. Kate teaches data-driven and soul-driven time and energy management practices that result in saving time, making more money, and experiencing less stress. Kate has a membership of over 1,000 entrepreneurs called Origin® Collective that’s about infusing more feminine energy into your business and reclaiming your time, and she has also helped over 5,000 students heal their relationship with money with her signature Money Love Course. Her first book, Money: A Love Story, has been published in 5 languages, and her second book, Do Less: A Revolutionary Approach to Time and Energy Management for Busy Moms, is now available wherever books are sold. Kate’s work has been featured by The Today Show, Yahoo! Finance, Women’s Health, Glamour, The Institute of Integrative Nutrition, Wanderlust, The Huffington Post, and more. Kate and Mike live with their daughters in a cozy town in Maine. Check out our Adventures HERE

Kate Northrup is a bestselling author, speaker and mother who has built a digital empire alongside her husband Mike Watts. She leads women entrepreneurs to experience less stress and more financial success through her Origin Collective community. You can check that out at origincollective.com or learn more about Kate and her books at Katenorthrup.comIn this podcast, we’re talking about the concepts from her second book called Do Less, including:how we’re living overscheduled lives full of of busyworkhow motherhood stopped Kate in her tracks and required that she change how she approach her time managementhow there is more than one way for us to perceive timehow women are particular are shocking over-givers (but that is because of our estrogen dominant mind)www.katenorthrup.com & www.origincollective.comTo review the podcast: www.thrive.how/review See acast.com/privacy for privacy and opt-out information.

On the life-changing art of doing less, appreciating more, and savoring the cyclical nature of your life. As an entrepreneur, bestselling author, speaker, and mother, Kate Northrup has built a multimedia digital empire with her husband, Mike Watts, that reaches hundreds of thousands globally. They are committed to supporting ambitious women to light up the world without burning themselves out in the process. Kate teaches data-driven and soul-driven time and energy management practices that result in saving time, making more money, and experiencing less stress. Kate has a membership of over 1,000 entrepreneurs called Origin® Collective that’s about infusing more feminine energy into your business and reclaiming your time, and she has also helped over 5,000 students heal their relationship with money with her signature Money Love Course. Her first book, Money: A Love Story, has been published in 5 languages, and her second book, Do Less: A Revolutionary Approach to Time and Energy Management for Busy Moms, is now available wherever books are sold. Kate’s work has been featured by The Today Show, Yahoo! Finance, Women’s Health, Glamour, The Institute of Integrative Nutrition, Wanderlust, The Huffington Post, and more. Kate lives with her husband and business partner, Mike, and their daughters in a cozy town in Maine. Length: 45:56 Timecodes: 0:44 Money a Love Story 2:33 Do Less Self-worth and how we interact with commodities such as time and money. 8:32 The only way to create a new system is to be it. 9.25 Knowing which actions are the 20% that will yield 80% of your results. 10:43 How motherhood can help us care less about what others think. 11:30 Identifying and prioritizing actions that lead to your biggest wins. 15:24 On the cyclical nature of things. Using the four predictable energy phrases, to honor how you feel and organize your time. 23:07 On trusting that your body is your home. Assignment: Think about someone with whom you have felt deeply at home. Describe in detail. Consider that you could potentially feel that way within your own body. 27:12 Menopause, Adolescence in reverse. The Wisdom of Menopause by Dr. Christiane Northrup. 28:46 Reverse engineer your schedule to reflect your core values. Drop the Ball by Tiffany Dufu. 33:13 Receiving help. Making it a practice. Asking in advance. 35:20 Simplifying. 37:25 Identifying energy leaks. 40:46 Magic of sleep. 42:14 What needs healing. Prioritizing pleasure. 43:11 Favorite View. 44:20 Prayer as trust. Resources https://katenorthrup.com/

In episode 12, Karen and Kate discuss the power of feminine energy, how that power cycles through seasons and how we can all be more by doing less of the things that donʼt matter. What you will learn in this episode: Redefine your Screw-Ups  8:45 Do Less vs. Do Nothing  12:30 Powerful Feminine Energy  19:00 Worth Dying for vs. Worth Living For  27:30 Seasons and Cycles 30:00 "What was that like for you?"  46:00 As an entrepreneur, bestselling author, speaker, and mother, Kate Northrup has built a multimedia digital empire with her husband, Mike Watts, that reaches hundreds of thousands globally. They are committed to supporting ambitious women to light up the world without burning themselves out in the process. Kate teaches data-driven and soul-driven time and energy management practices that result in saving time, making more money, and experiencing less stress. Kate has a membership of over 1,000 entrepreneurs called Origin® Collective thatʼs about infusing more feminine energy into your business and reclaiming your time, and she has also helped over 5,000 students heal their relationship with money with her signature Money Love Course. Her first book, Money: A Love Story, has been published in 5 languages, and her second book, Do Less: A Revolutionary Approach to Time and Energy Management for Busy Moms, is now available wherever books are sold. Kateʼs work has been featured by The Today Show, Yahoo! Finance, Womenʼs Health, Glamour, The Institute of Integrative Nutrition, Wanderlust, The Huffington Post, and more. Kate lives with her husband and business partner, Mike, and their daughters in a cozy town in Maine.   SOCIAL MEDIA LINKS: FACEBOOK: https://www.facebook.com/katenorthrupcommunity INSTAGRAM: https://www.instagram.com/katenorthrup/ YOUTUBE: https://www.youtube.com/user/GlimpseTV TO BUY HER BOOK – DO LESS: https://katenorthrup.com/book/   Karen Kenney is a writer, speaker, and the founder of Fearless Flow Mentoring. She's a certified Spiritual Mentor, has been a student & guide of A Course in Miracles for 26+ years and a longtime student of Passage Meditation. She's also been a certified yoga teacher since 2001. KK grew up in Lawrence & Boston, MA and is known for her storytelling, her sense of humor and her “down-to-earth” approach to spirituality. Her signature program: "Your Story to Your Glory" helps people let go of their old stories of suffering and victimization - so they can write a new kick-ass story - from an inner place of power, forgiveness, freedom and Spirit. A sought-after expert and Spiritual Thought Leader for Live Events, Podcasts, Coaching Programs and Shows, Karen speaks on stages across the country and leads transformational retreats in the New England area and at the Omega Institute in NY. KK is the host of The Karen Kenney Show and is currently at work on her memoir. You can learn more and connect with Karen at: http://www.karenkenney.com/freebie FB @karenkenneylive Instagram @karenkenneylive Thanks for listening! If something that I shared from my heart today somehow landed in yours, I'd love to hear about it. So please tag me on Facebook or Instagram and let me know what your favorite part was or what you found most helpful. If you're digging what I'm saying and you want to hear more, I'd be wicked grateful if you can go to iTunes and subscribe and leave a review and if you can think of someone that could benefit from hearing this episode, please share it with them.  

Today on the show I am joined by Kate Northrup, an entrepreneur, bestselling author and mother. Kate supports ambitions, motivated women helping them to light up the world without burning themselves out in the process. This conversation is so important right now as I've continually had this talk with so many of my girlfriends. This episode is about figuring out how we can step into our power and how we can do the things we are meant to do in the world, without burning ourselves out.   About Kate Northrup: As an entrepreneur, bestselling author, speaker, and mother, Kate Northrup has built a multimedia digital empire with her husband, Mike Watts, that reaches hundreds of thousands globally. They are committed to supporting ambitious women to light up the world without burning themselves out in the process. Kate teaches data-driven and soul-driven time and energy management practices that result in saving time, making more money, and experiencing less stress. Kate has a membership of over 1,000 entrepreneurs called Origin® Collective that's about infusing more feminine energy into your business and reclaiming your time, and she has also helped over 5,000 students heal their relationship with money with her signature Money Love Course. Her first book, Money: A Love Story, has been published in 5 languages, and her second book, Do Less: A Revolutionary Approach to Time and Energy Management for Busy Moms, is now available wherever books are sold. Kate's work has been featured by The Today Show, Yahoo! Finance, Women's Health, Glamour, The Institute of Integrative Nutrition, Wanderlust, The Huffington Post, and more. Kate lives with her husband and business partner, Mike, and their daughters in a cozy town in Maine.   Inside this episode, Kate shares: Not being in control and how this makes Kate feel alive How Kate aligns herself with the things she wants to create Predictability and leaning on the lunar cycle The 80/20 rule that Kate lives by Kate's realization about relationships and boundaries A preview on her new book, Do Less Why we've been conditioned to do so much work The practice of choosing to do only the tasks that light you up Difference between embodiment and regurgitation Focusing on balance and energy management in motherhood The Pinterest-mom myth The importance of slowing down and remembering your why   You can find more about Kate at: Website | Instagram   Links: Pause Breathwork - Facilitator Training Pre-Order Do Less: A Revolutionary Approach To Time Management for Busy Moms   Check out our Hungry for Happiness community for more details, programs, and tips on how to thrive as a wellness coach! Website | Samantha's Instagram | HFH Instagram | Facebook | Book | Certification Program     The Hungry for Happiness podcast combines personal development, deep conversations, and comedy to shake up the way you connect with yourself and the world. Be sure to subscribe on iTunes so you don't miss an episode!

Kate Northrup is an entrepreneur, bestselling author, and mother of two. She hosts the Kate & Mike Show podcast with her husband and founded the Origin™ Collective, a monthly membership site where women all over the world gather to achieve more while doing less. With all of that she somehow found the time to write numerous books and her new one Do Less: A Revolutionary Approach to Time and Energy Management for Busy Moms is out now. She tells us how to accomplish more by doing less.Hilaria, Daphne and Kate got pretty deep into the data about how women's bodies work during their menstrual cycle. How there are certain times during that cycle that foster creativity, planning and efficiency, and certain times are meant for rest and recuperation. Plus, that it's ok not to constantly be doing and it's unnatural to do it all. Get ready to get all woo woo with us on this one. We're talking cycles, seasons and plenty of other methods of achieving more by listening to your body.Favorite Things:Books mentioned by Kate: WomanCode: Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and Become a Power Source by Alisa Vitti The Female Mind by Louann BrizendinePleasure Activism by Adrienne Maree BrownHilaria: Tuleste EarringsDaphne: Alison Lou Jelly Hoops EarringsEmail us with your questions at mombrainpod@gmail.com and follow us on Instagram, just search for @MomBrain. We answer a lot of your questions on there! Check out videos of our episodes on our new YouTube channel!

About Kate Northrup As an entrepreneur, bestselling author, speaker, and mother, Kate Northrup has built a multimedia digital empire with her husband, Mike Watts, that reaches hundreds of thousands globally. They are committed to supporting ambitious women to light up the world without burning themselves out in the process. Kate teaches data-driven and soul-driven time and energy management practices that result in saving time, making more money, and experiencing less stress. Kate has a membership of over 1,000 entrepreneurs called Origin® Collective that’s about infusing more feminine energy into your business and reclaiming your time, and she has also helped over 5,000 students heal their relationship with money with her signature Money Love Course. Her first book, Money: A Love Story, has been published in 5 languages, and her second book, Do Less: A Revolutionary Approach to Time and Energy Management for Busy Moms, is now available wherever books are sold. Kate’s work has been featured by The Today Show, Yahoo! Finance, Women’s Health, Glamour, The Institute of Integrative Nutrition, Wanderlust, The Huffington Post, and more. Kate lives with her husband and business partner, Mike, and their daughters in a cozy town in Maine. Episode highlights How Kate worked much less once her daughter was born but her business revenue didn’t decrease. How women’s bodies work in a cyclical way and not the linear way we have become accustomed to. Changing our expectations not lowering expectations - otherwise devalues motherhood. It should be about expanding our expectations. How to change our approach to life in the masculine, always doing, action way of doing.  We don't have to sacrifice results. Being in the feminine is not giving power away.  Tracking our energy over 90 days.  Menstrual or moon cycle lines up with seasons. Align with this.  Time management based on real world not the hustle method.  Infusing energy in your day to show we are honouring our body Honouring our kids feelings and not shutting them down by dismissing them.  How Kate plans her day and weekly schedule.  The art of asking for help.  Giving and receiving help gives us sense of belonging and connection.  Line up more help than you think you need. A muscle you need to flex. The studies behind doing less and what other countries are doing around the world.  Kate’s key advice : you are built with wisdom inside you to get everything done Relevant links Kate’s Instagram Facebook Youtube Her new book, Do Less Subscribe If you liked this episode of the Mothering the Mother Podcast, tell your friends! And go to iTunes and SoundCloud to rate/review/subscribe to the show. Follow us on Instagram, join my Facebook group the Mothering the Mother and email me at alison@alisonbarker.com with your questions, suggestions and feedback. You can contact Alison at https://www.alisonbarker.com/connect/ or follow her on Instagram www.instagram.com/alison_barker_ and find details of her nutrition packages at www.alisonbarker.com/work-with-me-3   Disclaimer The information and reference guides in this podcast are intended solely for the general information for the reader/listener. The contents of this podcast are not intended to offer personal medical advice, diagnose health problems or for treatment purposes. It is not a substitute for medical care provided by a licensed and qualified health professional. Please consult your health care provider for any advice on medications. The materials contained on this podcast are provided for general information purposes only and do not constitute legal or other professional advice on any subject matter. Alison Barker does not accept any responsibility for any loss, which may arise from reliance on information contained on this site.  

Are you trying to prove yourself through productivity? Are you addicted to being busy, somehow convinced that your worth is connected to how much you get done? What if you could tap into the natural rhythms that are already a part of you and achieve more—by doing less? Kate Northrup is a creative entrepreneur and bestselling author dedicated to helping ambitious women ‘light up the world without burning themselves out in the process.' Kate launched Origin Collective to support female entrepreneurs in managing their time and energy with grace, and she is the author of the new book, Do Less: A Revolutionary Approach to Time Management for Busy Moms. Today, Kate joins me to share her definition of doing less, explaining how we can achieve more meaningful results by tuning into the natural rhythms already happening in our bodies. She addresses how the world is designed around the 24-hour hormonal cycle of men and offers insight on applying the phases of the moon, the seasons or your body's cycle to a given project by way of the Upward Cycle of Success. Kate also discusses the Egg Wisdom metaphor for feminine energy and the value in growing your receiving muscle. Listen in for Kate's advice on applying the 80/20 Rule in your life and learn how to be your best self—by doing less! Key Takeaways Kate's conscious decision to eliminate pressure with Do Less Experiments How Kate defines doing less as aligning with our natural, cyclical rhythms How Kate's experience during her first pregnancy inspired Do Less Kate's theory on how we're addicted to being busy to prove our worth How the world is designed around the 24-hour hormonal cycle of men The four genius phases of a woman's 28-day hormonal cycle How to get more done in less time with attention to your body's energy How the moon's phases correspond with women's cycles + the seasons How the Upward Cycle of Success defines the four phases of any project The Egg Wisdom metaphor for what feminine energy is in the world Why receiving help is Kate's favorite Do Less Experiment Examples of how to apply the 80/20 Rule to your business/personal life Kate's intention to inspire women to be their best selves through Do Less Connect with Kate Kate's Website Origin Collective Resources Do Less: A Revolutionary Approach to Time and Energy Management for Busy Moms by Kate Northrup Money, A Love Story: Untangle Your Financial Woes and Create the Life You Really Want by Kate Northrup The Top Five Regrets of the Dying: A Life Transformed by the Dearly Departing by Bonnie Ware Dr. Shefali Tsabary RBG Film Basecamp WomanCode: Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and Become a Power Source by Alisa Vitti Women's Bodies, Women's Wisdom: Creating Physical and Emotional Health and Healing by Christiane Northrup, MD iLuna on the App Store iLuna on Google Play Wayne Dyer The ONE Thing: The Surprisingly Simple Truth Behind Extraordinary Results by Gary Keller and Jay Papasan Daring to Rest: Reclaim Your Power with Yoga Nidra Rest Meditation by Karen Brody

Welcome everyone! This is Anna Runyan founder and CEO of Classy Career Girll where we are on a mission to help all women find career fulfillment. Today I have such a great guest that I am so excited to introduce you to. Today's guest is someone who I feel like I already know because we have so many similarities about our lives and I will tell you all about them here in a bit. Today I am interviewing Kate Northrup. author of a brand new book called Do Less: A Revolutionary Approach to Time and Energy Management for Busy Moms.   Kate Northrup is an entrepreneur who supports ambitious women to light up the world without burning themselves out in the process. She is the founder and CEO of Origin Collective, a membership where women all over the world gather to achieve more while doing less. Her first book, Money: A Love Story, has been published in 5 languages. Kate lives with her husband and business partner, Mike, and their two daughters in Maine.

As an entrepreneur, bestselling author, speaker, and mother, Kate Northrup has built a multimedia digital empire with her husband, Mike Watts, that reaches hundreds of thousands globally. They are committed to supporting ambitious women to light up the world without burning themselves out in the process. Kate teaches data-driven and soul-driven time and energy management practices that result in saving time, making more money, and experiencing less stress. Kate has a membership of over 1,000 entrepreneurs called Origin® Collective that’s about infusing more feminine energy into your business and reclaiming your time, and she has also helped over 5,000 students heal their relationship with money with her signature Money Love Course. Her first book, Money: A Love Story, has been published in 5 languages, and her second book, Do Less: A Revolutionary Approach to Time and Energy Management for Busy Moms, is now available wherever books are sold. Kate’s work has been featured by The Today Show, Yahoo! Finance, Women’s Health, Glamour, The Institute of Integrative Nutrition, Wanderlust, The Huffington Post, and more. Kate lives with her husband and business partner, Mike, and their daughters in a cozy town in Maine. The Book Do Less: A Revolutionary Approach to Time and Energy Management for Busy Moms Follow Kate: Web: https://katenorthrup.com  Instagram: https://instagram.com/katenorthrup/ Facebook: https://www.facebook.com/katenorthrupcommunity/  Twitter: http://twitter.com/katenorthrup   ======================  Request to Join the FREE Meredith Atwood Community & Coaching https://meredith-atwood-coaching.mn.co/ ======================  Buy Meredith’s Books: The Year of No Nonsense https://amzn.to/3su5qWp Triathlon for the Every Woman: https://amzn.to/3nOkjiH =======================   Follow Meredith Atwood & The Podcast on Social: Web: http://www.swimbikemom.com Instagram: http://instagram.com/swimbikemom   =======================  Want to Connect?  Email: same24hourspodcast@gmail.com =======================  Credits: Host & Production: Meredith Atwood Intro: Carl Stover Music Copyright 2017-2020, 2021 All Rights Reserved, Meredith Atwood, LLC

Are you called to do less in your life? If you’re looking for another way to do work and live a more meaningful life without the badge of burnout, then episode 142 of the Lead with Love podcast is for you. In today’s conversation, I get cozy with entrepreneur, bestselling author, and momma, Kate Northrup. We talk about creativity, motherhood, and a new way to approach productivity. Kate supports ambitious, motivated and successful women to light up the world without burning themselves out in the process. Committed to empowering women entrepreneurs to create their most successful businesses while navigating motherhood. Kate is the founder and CEO of Origin Collective, a monthly membership site where women all over the world gather to achieve more while doing less. Her first book, Money: A Love Story, has been published in 5 languages. Kate’s work has been featured by The Today Show, Yahoo! Finance, Women’s Health, Glamour, and The Huffington Post, and she’s spoken to audiences of thousands with Hay House, Wanderlust, USANA Health Sciences, and more. What you'll hear (and don't want to miss!): :: Why “leading with love” means something different for Kate now versus what it did a few years ago :: What makes good boundaries and how they make life easier for everyone :: How she realized that she was playing small in her life and business and the money and mindset blocks she had to overcome :: Her journey to having a 7-figure business and how she turned “pro” :: How her “Do Less” philosophy was born and how it can help you achieve more :: The way that Kate honors the season she’s in - and helps others do the same You can find full show notes over at:  https://jadahsellner.com/honor-the-season-youre-in-kate-northup-142

Welcome to Episode 11 of Legally Enlightened! Today I’ve invited Kate Northrup, founder of Origin Collective, to be a guest on the podcast to share her business journey and why she felt it was so important to make sure that her business was covered, right from the start - beginning with a business contract between herself and her now husband, detailing the specifics of their business relationship down to a tee. Too many times, business owners and entrepreneurs seek legal help after it is too late, causing unnecessary stress and hardship. Kate shares why setting up the legal protections for her business can be just as important as setting up the financials and operation side of biz. More About Kate: Kate Northrup is an entrepreneur, bestselling author, mother, and activist. She supports ambitious, motivated and successful women to light up the world without burning themselves out in the process. Committed to empowering women entrepreneurs to create their most successful businesses while navigating motherhood, Kate is the founder and CEO of Origin Collective, a monthly membership site where women all over the world gather to achieve more while doing less. Her first book, Money: A Love Story, has been published in 5 languages. Kate’s work has been featured by The Today Show, Yahoo! Finance, Women’s Health, Glamour, and The Huffington Post, and she’s spoken to audiences of thousands with Hay House, Wanderlust, USANA Health Sciences, and more. Kate lives with her husband and business partner, Mike, and their daughters in Maine. Freebie: Kate Northrup’s Free Gift - “Have More By Doing Less – A Free Guide with 3 Steps to Create Space for What Matters Most Resources: Easy Legal Steps - download the first book chapter free! Money: A Love Story by Kate Northrup

Today we have a special interview with three of our Empresses from The Origin Collective: Maia Young, Tamika Auwai and Autumn Saunders! The Origin Collective is our membership for mom entrepreneurs who want to have more by doing less, and in this candid conversation you'll get to know these ladies and the experiences they've had so far as members of the group. All three share about their lives, their businesses, and how they are navigating motherhood and entrepreneurship – with The Origin Collective at their sides! Show notes and links for this episode can be found at www.katenorthrup.com/podcast.  

Money, A Love Story may have been Kate’s first book, but Kate is up to so much more these days including launching the new Origin Collective (visit origincollective.com) and working on another book to come out in 2019!  I think the best thing I learned about Kate is that she is FOR REAL!  She is not claiming to know everything, but is sincere in sharing what she has learned in such a loving and supportive way that others are following!  Learning about Kate has made me a fan and a follower and I hope to some day add friend to that list!  Check out more about Kate on her website, katenorthrup.com and enjoy this fun, uplifting, inspiring episode!

Mike explains the results of their recent launch with Origin Collective. He shares the ins and outs of launch and how it blew away their goals and desires for creating a successful launch.

When challenges come, we often launch into a state of stress and feelings of inadequacy. In this episode guest Kate Northrup shares why it's critical that we address the HOW of dealing with a situation more than the WHAT. Specifically, Kate believes we need to approach a difficulty from a perspective of love, positivity, presence and intuition. When we do that, everything else is easy.  As an entrepreneur, bestselling author, mother, and activist, Kate Northrup supports ambitious, motivated and successful women to light up the world without burning themselves out in the process. Committed to empowering women entrepreneurs to create their most successful businesses while navigating motherhood, Kate is the founder and CEO of Origin Collective, a monthly membership site where women all over the world gather to achieve more while doing less. Her first book, Money: A Love Story, has been published in 5 languages. Kate’s work has been featured by The Today Show, Yahoo! Finance, Women’s Health, Glamour, and The Huffington Post and she’s spoken to audiences of thousands with Hay House, Wanderlust, YouSANA Health Sciences, and more. Kate lives with her husband and business partner, Mike, and their daughter Penelope in Maine. Join Kate's FREE Sustainable Success Workshop to learn more about the art of balancing mothering and entrepreneurship. Nuggets of Wisdom from Kate: “The art of life is not in controlling what happens to us, but in using what happens to us.” - Gloria Steinem "What I love about this quote is it really articulates what I have been learning, not only in motherhood, but also in business, which is that we cannot actually control what happens in our lives to a large extent, but we can control our response to it, of course, and we can use what happens as fodder for learning information, to change our course of action, and as an opportunity for growth. And so, this just deeply resonates with me for that reason. " "It's not so much WHAT we do, it’s the HOW we do it. The HOW we do anything is really going to impact our results far more than WHAT that we actually do. We know that from sports psychology that the more awareness and the more consciousness we bring to our workouts for example, and the more presence we bring, the better our results will be." "Part of what’s been really amazing about scheduling things according to my cycle and also being super clear on when I have childcare and when I don’t and when I’m working and when I’m not, has been that predictability. I find myself so much more calm." "If we actually honor the gifts of the luteal phase, which is the slowing down, it’s a really great time to wrap up loose ends, to complete projects, to check things off your to-do list. It’s actually a super powerful time to address things, and get done." "We can’t control the weather, we can’t control our children, we can’t control other people, we can’t control the economy, we can’t control the government… there are so many things that we can’t control, and yet all of us crave predictability. So, for me, you know, I really crave that." Some of Kate's Favorite Things: Personal habit: "Scheduling and calendaring. I think this is a theme of our conversation. I have kept a day timer.  I started using a day timer when I was 14 years old. And just having things written down so I could look at the week and kind of know what it’s going to bring and design my life according to what brings me the most joy has been an ongoing habit my entire life." Easy meal: "We always kind of have like chicken, organic chicken sausage of some kind in the fridge, because it keeps really well and my daughter really loves to eat it. So, if I just don’t have much time, I take a big huge handful of spinach and sauté it up with some organic chicken sausage, cut up in little pieces, and I eat that, and it’s delicious. And it takes me like 5 minutes." Possession: "I really love my lemon squeezer." Morning Elixir Recipe: warm water, juice from half a lemon, dash of cayenne pepper, 1/4 t. raw honey, 1 T. apple cider vinegar, and some grated fresh ginger. Kate's Favorite Books: "Carry on, Warrior by Glennon Doyle-Melton and Bird by Bird: Some Instructions on Writing and Life by Anne Lamott" Best advice received: "Read your baby, not a book." Kate's Happiness Formula: Decide that you want to be happy. In the moment, whenever you notice that you are veering off ,which is really easy to do, and you’ll do it all day long, look for things in your environment that are pleasing to you, or that you could feel gratitude for. Breathing. Community. Having a tribe. Investing in the people that you love and those relationships because those bring the greatest joy. A Challenge from Kate: "I would like you to try looking at your schedule, and asking yourself if there is anything that you see in the upcoming week that feels heavy or feels draining to you like is it something that you just look at and, 'Uhhh, I don’t want to do that.' And if there is something, then I would ask you to look at it and ask could that thing be cancelled? Could it be rescheduled? Could it be shifted in some way? Could that task change? Or could it be delegated? Could somebody else do it?" Resources FREE Sustainable Success Workshop KateNorthrup.com Money, A Love Story: Untangle Your Financial Woes and Create the Life You Really Want The Female Brain by Louann Brizendine WomanCode: Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and Become a Power Source The Desire Map: A Guide to Creating Goals with Soul The Healthy Godmother (Heidi Symonds) Carry on, Warrior by Glennon Doyle-Melton Bird by Bird: Some Instructions on Writing and Life by Anne Lamott Subscribe to Vibrant Happy Women:  

As an entrepreneur, best-selling author, mother, and activist, Kate Northrup supports ambitious, motivated and successful women to light up the world without burning themselves out in the process. Committed to empowering women entrepreneurs to create their most successful businesses while navigating motherhood, Kate is the founder and CEO of Origin Collective, a monthly membership site where women all over the world gather to achieve more while doing less. Her first book, Money: A Love Story, has been published in 5 languages. Kate’s work has been featured by The Today Show, Yahoo! Finance, Women’s Health, Glamour, and The Huffington Post and she’s spoken to audiences of thousands with Hay House, Wanderlust, USANA Health Sciences, and more. Kate lives with her husband and business partner, Mike, and their daughter Penelope in Maine. Find out more and receive your free copy of Have More By Doing Less: 3 Simple Steps To Create Space For What Matters Most at katenorthrup.com Growing up on the coast of Maine, Kate always possessed the ways of a natural entrepreneur. “My very first business was at the age of 7 with my sister. We would sell jewelry and bouquets of fresh wildflowers.” Fast forward some years and at the age of 18, Kate was making more income than the average teenager. After graduating from Brown University in 2001, her income for such a young age was enough to prevent her from going into the “after-college-crisis” of looking for a full-time job. But that quickly changed after she moved to NYC and rapidly got herself into more than $20K worth of debt. “I had this idea that if I acted as if I already had the income that I wanted, that somehow I magically just would. I guess I missed the part that I actually had to do something about it.” After indulging in some self-help/self-love books (listed below), Kate came to the realization that changing her mindset around her financial situation could potentially and positively get her out of this pickle. “Perhaps if I approached my financial life with the perspective of taking care of myself in a loving way instead of a place of hard-core discipline, guilt and shame that maybe I could make some lasting changes.” From that moment forward, she added “taking care of finances” to the list of other things that equal “taking care of thyself.” “Keeping up with my bookkeeping was just as important as keeping up with my pedicures.” It’s hard to pinpoint the one thing that hit home the most when talking to someone as creative and incredible as Kate, but her advice about growing no matter what stage of life or business you’re in now is something we can all learn from. “Look at your life and your business as more of a cycle than a line. It’s like the moon that’s forever rotating or the seasons…There will always be spring after the winter.” Finding work that you are passionate about and love is huge! It’s important to continually and consciously surround yourself with the people who see the most and the best in you. Where you spend your time the most will eventually become part of your outcome. Kate’s life and business wisdom is like the perfect package that I get to gift you all today! “You become a clearer channel of what needs to come through you when you take care of your vessel.” In This Episode You Will Learn: Business Entrepreneur Networking Relationship building Abundance Mentality Finances Saving Spending Success Changing Growing Fear Happiness Transformation Resources: FREE Sustainable Success Workshop Money: A Love Story, by Kate Northrup Have More by Doing Less: 3 Simple Steps to Create Space for What Matters Most, by Kate Northrup Getting to I Do, by Patricia Allen Overcoming Underearning, by Barbara Stanny Make a life, not just a living at katenorthrup.com Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook. You can also see more at my website: LoriHarder.com

Today on the show my dear friend Kate Northrup returns to have a super deep and interesting conversation about doing less, the BEST WAY for women to create some predictability in their lives in a fairly hectic world, allowing the Universe to help you with your to do list (this is more practical than it sounds!), and something we can't seem to get away from lately on the show - navigating transitions! Kate described that in between space as "the fertile void." How much better does that feel than, "I don't know what the hell I'm supposed to do yet!"? One of my favorite things about Kate that we really have in common is the way she blends the woo woo with real mother-freaking life. This is one is packed with super useful insights, enjoy! About Kate Northrup: As an entrepreneur, bestselling author, mother, and activist, Kate Northrup supports ambitious, motivated and successful women to light up the world without burning themselves out in the process. Committed to empowering women entrepreneurs to create their most successful businesses while navigating motherhood, Kate is the founder and CEO of Origin Collective, a monthly membership site where women all over the world gather to achieve more while doing less. Her first book, Money: A Love Story, has been published in 5 languages. Kate’s work has been featured by The Today Show, Yahoo! Finance, Women’s Health, Glamour, and The Huffington Post, and she’s spoken to audiences of thousands with Hay House, Wanderlust, USANA Health Sciences, and more. Kate lives with her husband and business partner, Mike, and their daughter Penelope in Maine. Find out more and receive your free copy of the 5 Simple and effective ways to get the results you want in your business at katenorthrup.com. In this episode, Kate shares: 1.Connecting with the menstrual and moon cycles and syncing them with real life 2. The body is divinely designed 3. The power of predictability (even for those with high tolerance for uncertainty) 4. How doing less helps increase productivity 5. What is for you cannot pass by you