Podcasts about yogainspiration

https://lovewithsex.me/?p=21647   "Yoga Props for Joint Pain”. From this blog post, you will be able to find out how using props such as blocks, straps, and bolsters can enhance your yoga practice and alleviate joint pain. From this blog post, you will be able to learn how these tools can provide support, stability, and help modify poses to suit your individual needs.   #YogaPropsForJointPain,#YogaProps, #JointPainRelief, #YogaTherapy, #PainFreeYoga, #YogaForHealth, #JointHealth, #YogaEveryday, #YogaJourney, #HealingThroughYoga, #YogaCommunity, #YogaInspiration, #MindBodyConnection, #FlexibilityGoals, #StrengthTraining,#SelfCareRoutine, #WellnessJourney, #HolisticHealth, #YogaLife, #HealthyLiving,#NamasteMind, --- Send in a voice message: https://podcasters.spotify.com/pod/show/antiaging-beauty-health/message

This is a very practical interview. We start with the conversation and go straight into the yogic guided practice by Archana Amlapure. Moments to Listen For:What is StressGood stress and Bad StressBenefits of the Morning RoutineHow to Create a Powerful Morning RoutineWhat is AnxietyTools to Reduce Anxiety in Daily LifeBenefits of Yoga and Why Everyone Should Do ItPractical Breathing Technique (guided by Archana) ABOUT ARCHANA AMLAPUREArchana Amlapure is a certified Yoga instructor and Yoga therapist from Vyasa Yoga, Singapore. She is a health coach and also founder of Ojas Yoga and wellness. She is on a mission to help men, women, and kids to lead a healthy, happy and stress-free life. Having served the corporate industry for 12 years, she finally decided to give up corporate career and found her soul through yoga, hence she is very passionate about yoga. She leads the group, private, Yoga therapy, kids Yoga and corporate Yoga classes. Archana regularly conducts many workshops like stress management, Mother and child Yoga, cyclic meditation, core strengthening etc. She had organized Diabetes Conference in 2017 with Vyasa Singapore. Her gentle teaching style makes her students at ease and comfortable in the class. She believes that Yoga is a way of life and aims to incorporate all aspects of Yoga into her teaching. She is very enthusiastic about learning new things and new ways, which makes her classes interesting which always has focused on mind body and soul wellness. ABOUT YANA FRYYana has been born into a mystical family and started her conscious journey at the age of 8. In her 20s and 30s, she travelled all over the world looking for answers to the most fundamental human questions: Who Am I? Why Am I Here? How Can I Stop Suffering? She studied with Lamas in Bhutan, Gurus in India, Shamans in Peru, and also modern coaches, psychotherapists, scientists, mentors literally on every continent. Eventually she arrived into inner place of stillness, where there were no more questions… and that's when she started teaching and guiding others. Today Yana is well-known for her unique ability to walk in both wellness and spiritual worlds as well as the philanthropical and entrepreneurial worlds. She is the founder of Timeless Teachings Podcast and Awaken Human. Based in Singapore, she teaches and tours worldwide. People refer to her as a global speaker, spiritual teacher, wellness retreats facilitator, impact coach, co-author of 3 books, award-winning poetess, and truth illuminator, who inspires, empowers, and educates globally. Yana's mission is to help humans awaken their full potential through the inner (mind, body, soul) and outer (money, relationships, purpose) alignments for the benefit of all beings. Her clients and students are conscious leaders from 30+ countries and highly diverse backgrounds. WATCH more interviews and FOLLOW IG account here► https://linktr.ee/timelessteachings CONNECT with Yana Fry ►Instagram: https://www.instagram.com/yanafryFacebook: https://www.facebook.com/yanafryLinkedIn: https://www.linkedin.com/in/yanafry CONNECT with Archana Amlapure ►Website: https://ojasyog.comFree Consultation: https://calendly.com/archu-amlapure/free-consultation-Free Session: https://calendly.com/archu-amlapure/45min

"Here is, in truth, the whole secret of Yoga, the science of the soul. The active turnings, the strident vibrations, of selfishness, lust and hate are to be stilled by meditation, by letting heart and mind dwell in spiritual life, by lifting up the heart to the strong, silent life above, which rests in the stillness of eternal love, and needs no harsh vibration to convince it of true being." ~PatanjaliThis week...We reflect on cultivating certain peace. Letting go and creating space for the new from within. The inner landscape is ready to guide you into higher states of consciousness and harmony from within.May all beings everywhere remember the true causes of happiness. LOVE. Weekly talks are an offering to assist you in diving deeper into a spiritual practice, your inner landscape and cultivate inner peace.“Whatever you feel, you become. It is your responsibility.” – OshoAwareness Beyond Enlightenment Innocence Courage Awareness Sound: Cosmic + Air + Space by Suzanne Toro (Produced Dante Marino)"Beauty Is." by Cadre Scott and “Blue Soul" Dante MarinoMind You + FoodSol+Luna Cycle 'Well Being + Love"Humanity and Earth Align+Focused OfferingsNew EarthSuperfeastLiving TeaKindSpringZinZino Balance OilProduction brought to you by OmToro Wellness

"Here is, in truth, the whole secret of Yoga, the science of the soul. The active turnings, the strident vibrations, of selfishness, lust and hate are to be stilled by meditation, by letting heart and mind dwell in spiritual life, by lifting up the heart to the strong, silent life above, which rests in the stillness of eternal love, and needs no harsh vibration to convince it of true being." ~Patanjali This week...We reflect on cultivating certain peace. Letting go and creating space for the new from within. The inner landscape is ready to guide you into higher states of consciousness and harmony from within.May all beings everywhere remember the true causes of happiness. LOVE. Weekly talks are an offering to assist you in diving deeper into a spiritual practice, your inner landscape and cultivate inner peace. "Whatever you feel, you become. It is your responsibility.” – Osho Awareness Beyond Enlightenment Sound: Cosmic + Air + Space by Suzanne Toro (Produced Dante Marino) "Beauty Is." by Cadre Scott and “Blue Soul" Dante Marino Mind You + Food Humanity and Earth Align+Focused Offerings Superfeast Living Tea KindSpring ZinZino Balance Oil

In dieser Podcastfolge möchte ich über das Thema „Göttlichkeit“ sprechen, darüber, dass jede und jeder Mensch Ausdruck göttlicher Energie ist. Mir gefällt diese Sichtweise aus vielerlei Gründen sehr, die ich in diesem Podcast auch erläutern werde. Aber zunächst WARUM finde ich das Thema wichtig? Warum mag ich darüber sprechen? Ich möchte den Menschen immer Inspiration und Orientierung geben, um täglich ein erfülltes Leben zu führen, über sich hinauszuwachsen und großartiges in der Welt zu bewegen. Die Vorstellung göttliche Power in mir zu Tragen gibt mir ehrlich gesagt ganz viel Kraft, jeden Tag. Deshalb starte ich seit Jahren meinen Tag mit dem bewussten Verbinden mit der Quelle. Ich sage mir täglich gleich morgens: Ich bin gekommen als Göttliche Energie! Ja, ohne Witz. Diese Ausrichtung erinnert mich an meine Göttlichkeit, daran, mich keinen Tag mit weniger zufrieden zu geben als mein Bestes. Ich stelle mir immer vor, wie eine Welt wäre, in der sich alle Menschen morgens gleich an ihre Göttlichkeit erinnern.

Linda a un parcours très riche ! Lancée dans une carrière d'officier, qui débute à l'École de l'air de Salon de Provence, se poursuit en Gendarmerie et se termine au ministère des Finances à Bercy, elle enchaîne les postes à responsabilité. Première femme lieutenant à Roubaix, en charge de 150 gendarmes dès 23 ans. Capitaine à 27 ans, détachée à Bercy pour gérer les réformes de l'État. Mariée également. Tout se succède avec une fluidité parfaite. Mais au fond d'elle, la flamme de l'aventure brûle, elle ne demande qu'une chose : se libérer.Ce jour arrive lorsque son père meurt. Plongée dans la souffrance, recluse dans la solitude, Linda se tourne vers ce qui repose au plus profond d'elle et elle y découvre le besoin irrépressible de sortir des rails, pour enfin construire sa propre aventure.Ce premier pas la propulse vers le voyage !Elle explore, différents pays, marche, cours, fait du vélo, découvre ensuite la méditation et le yoga en Inde, où elle se forme finalement bien après à la méditation, en 2020 pendant le confinement, avec le Chopra Center.Puis, elle décide également de se former au yoga également par la suite, après beaucoup de réflexion et de renseignement, pour compléter la méditation, au Tantra Yoga et Kundalini, en Équateur, au moment où nous avons pu re-voyager.Depuis, elle a écrit son troisième livre pour parler de son traumatisme durant son dernier voyage en Turquie, et elle continue son chemin.Elle nous en parle dans cet épisode passionnant plus en détail ! Bonne écoute !

Dans ce nouvel épisode, Jeanne nous parle de son parcours avec le yoga, rythmé par les voyages, d'abord en Australie, puis en Asie, où elle a pu se former mais aussi rencontrer de belles personnes !Son premier cours de yoga lorsqu'elle avait 15 ans ne lui a pas du tout plu, mais plus tard, vers ses 23 ans, elle s'est inscrit dans une école de danse pour se mettre à la danse classique, ayant fait beaucoup d'années de danse auparavant, mais cette discipline ne lui a pas plu. Elle décide donc de prendre des cours de yoga dans cette école et se fut une révélation.Qui l'a amenée à voyager et se former plus tard.Jeanne est également journaliste et elle part voyager pour un stage initialement, mais décide de changer de maison d'édition car celle-ci ne lui convenait plus. Elle découvre ensuite Konbini et Esprit Yoga magasine, pour lesquels elle a longtemps écrit durant ses voyages et en revenant en France. Désormais, Jeanne enseigne le Hatha Yoga, Yin Yoga & Yoga Nidra, et elle est spécialisée dans l'histoire et la philosophie du yoga. Elle enseigne d'ailleurs des modules de formation sur cette thématique pour la formation YTT 200h chez YUJ.Découvrez son parcours si inspirant dans cet épisode !Et pour aller plus loin : https://instagram.com/jeanne_yoga?igshid=12oohjhiu9xjm

Rosa a découvert le yoga en 2005 durant un voyage en Inde, qui à la base était dédié à un projet de cirque qu'elle avait obtenu dans le cadre d'une bourse. Elle devait passer 3 mois en Inde et une amie lui a proposé de faire une formation de Yoga durant leur voyage. Se fut une vraie révélation pour elle, qui venait de se blesser à la jambe, ce qui lui a permis de se re-découvrir !Ce n'est que 10 ans après que Rosa a décidé de se consacrer au yoga. Pendant ces années, elle a continué son aventure avec le cirque, les voyages, elle parle 7 langues, elle a fait des spectacles de rues, elle a été à la direction artistique pour proposer des spectacles, des créations, des mises en scènes...Après une formation à Marseille pour se spécialiser dans l'écriture liée aux arts du cirque, Rosa se rend compte qu'elle ne trouve plus le même sens qu'avant et décide de se lancer à temps plein dans le yoga.C'est alors qu'elle continue de se former, de découvrir des pratiques, la philosophie, les valeurs de la discipline et ouvre son studio à Marseille Yoga du sud, puis lance ses formations de professeurs de yoga.Elle vous raconte tout son parcours et ses futurs projets dans cet épisode passionnant !Pour en savoir + c'est ici : https://instagram.com/rosa.aguilera.yoga?igshid=djmnv4kuk1cx

Amy est une femme passionnée, créative et généreuse !Elle a beaucoup voyagé et ce sont ces voyages qui lui ont donné ce goût de la vie !Au départ, issue d'une formation en danse, qu'elle pratiquait aux États Unis, elle découvre le yoga grâce à ses professeurs qui lui font essayer un cours de yoga très dansé ! Après cela, elle décide de poursuivre ses études dans la mode et elle arrive en stage à Paris chez Chanel, puis on lui propose un poste à haute responsabilité qui fait tremplin dans sa carrière.En parallèle, elle continue le yoga mais avec sa vie très active et son travail qui lui prend tout son temps, la discipline n'est pas vraiment sa priorité.Un jour, elle fait un cours à Paris qui la transporte complètement et elle décide de repartir à l'étranger se former au yoga.Amy reprend ses voyages et visite le Maroc, où elle rencontre son mari et ils montent une petite maison d'hôte surf et yoga.En 2018, elle revient à Paris, puis les gilets jaunes, les grèves et le confinement ne l'aident pas... mais elle décide de créer un studio de yoga digital pendant la crise sanitaire, qui fonctionne à merveille ! Et c'est là qu'elle a envie de partager davantage avec ses élèves et qu'elle rachète Healthy & Co à des amies à elle, pour créer Gypsy & Co et ses box « Mon voyage intérieur ».Elle nous raconte son parcours semé d'embûches et ses découvertes, ses aventures et comment elle est passé professeur de yoga à temps plein dans cet épisode !Pour aller plus loin c'est ici :https://instagram.com/amybossi?igshid=pgzujkitzs7nhttps://instagram.com/gypsyandco.fr?igshid=1jnitpw6u9w13

Dr. Jeanine Cook-Garard and Gina Peter talk about the health benefits of yoga with Amy Garvey, the owner of Oyster Bay Yoga, Glen Cove Yoga, and online yoga platform practice "at hOMe”. She is a Registered Yoga Teacher, a Registered Dietitian, and has worked in both clinical nutrition and health and wellness coaching.

Monday Thoughts - World Yoga Day EverydaySupport the show (https://www.patreon.com/back2basicsmode?fan_landing=true)

What does yoga have to do with wealth?   In today’s episode, I am joined by yogee Jennifer Salerno. We discuss how pivotal moments in and the obstacles we encounter send us on different paths. This episode is raw and uncut as Jenny shares her story and how she has overcome so much hardship and trauma with yoga. Jenny goes into details that may be triggering for some as she discusses sensitive topics like rape and abuse and other trauma that shaped her story. But regardless of how much she has been through, she has come out on top and used her story for the better to help people heal and find their own self worth. Follow Jenny on IG @Jennydoesyoga and find out more about her life changing yoga program at ResetandRenewYoga.com

Primos y Primas, Grab that cafecito☕⠀⠀⠀⠀New Episode of the Dear God Podcast STREAMING NOW

Yoga is a Hindu spiritual and ascetic discipline, a part of which, including breath control, simple meditation, and the adoption of specific bodily postures, is widely practiced for health and relaxation. Welcome to Outer Travel, Inner Journey Podcast. In this episode we are very fortunate to speak with Annika Lindberg, author of the book ‘An Onning om Yoga’   (A sense of Yoga) and how she copes with struggles that arise with a daily practice. We touched upon the question ‘If we need guidance to find our way in the big ocean that is called yoga. How do we find our inner guidance and what do we need to let go of - indeed - to be a good person.’  Be inspired with her life story from being a full-time worker at a University in Sweden, a life coach, and a long-standing student of  Yoga - which changed the way she lived her life forever. Her life’s transition from living in a city - to end up living a peaceful life in the countryside with her family. Learn how she conquers all of her hesitations on letting go of the things she used to do and she used to have, and then choose the ones she thought would define her as a person. Keep motivated on her journey as a blogger then later on a writer of her own book. Know the different life tips, struggles, and importance of Yoga by following hashtags #YogaInspiration and #SenseOfYogaSweden.   Links mention in the podcast En aning om yoga View Podcast Video Schedule free Ayurvedic consultation Check out our Free Meditation Challenge   Podcast Highlights: “It’s enough to just be a good person, that's what I ended up”- Annika Lindberg “You have to be persistent and you have to trust the closest”- Annika Lindberg “We all have our soul, and if we can listen to that little voice inside, when we need an outer teacher, they will come in your way”- Annika Lindberg “It doesn’t mean that somebody tells you what to do, but somebody that gives you advice of what you might looking to”- Annika Lindberg “Embrace life for what it is now, and if you want to start Yoga, do it with a teacher that you trust”- Annika Lindberg   Guest Bio: Annika Lindberg is a former life coach and author of the book A Sense of Yoga which is written in Swedish entitled  “an anning om yoga'. She is also a retired employee of a University. She had many years in Yoga when she started her blog on her Journey which is also published in Swedish and after gaining support from her family and Virtual friends, Annika decided to write her own book. 

The Chrises learn how to touch chakras and manifest abundance with sound bath healer, Amy Rose. The Reverse Warrior Princess shines light on setting new intentions and bringing in cathartic energy for the new moon in Gemini. Freaky Friday moments are revealed as she consistently battles over an influencer light with her teenage daughter. The fifty year old mother of two attributes having the energy of a twenty-five year old to eating healthy, cutting out alcohol, spending time in nature, and doing "LSD". [The Chrises can only handle 1/100th of the recommended breathwork required]. QWTChrises.com ~ Patreon.com/QWTChrises ~ GoFundMe w/ Okizu “No Hair For Care” (gofundme.com/f/no-hair-for-care)

In this episode, John and Chris will answer a question from one of their good friends and students. The question is based on whether or not they would advice a yogi setting up a new yoga studio to offer discounted prices to attract students or just start off with their full prices from the get-go.The answer to this is sort of multilayered, because from their own personal experience of owning yoga studios, they applied different pricing tactics when they set up each of their current four studios. When they were starting out, they didn’t have much in terms of information on how to run a yoga studio successfully, so they would just throw a launch party, which was more like a launch campaign, where they would give bonuses to people who signed up for their various packages.As far as the prices were concerned, they would go low, but they eventually shifted towards charging full prices when they set up a new location, because they discovered that clients who pay, pay more attention. One of the biggest challenges that yoga entrepreneurs face when they open up new yoga studios is that there’s always a huge upfront cost to setting it up, and so they have to get students coming in the door almost immediately they open, which makes offering free packages or charging lower prices a disadvantage. Stay tuned as John and Chris share all their wisdom on this subject, so you can be better prepared when you set up your new yoga studio.. Key Points Discussed:What do you charge when you open up a yoga studio for the first time? (01:17)Believing wholeheartedly in what you do and knowing the value of it (03:52)Creating a defined front end offer or promotion (05:56)How charging more indoctrinates people into the experience that you want them to have (07:36)Dealing with the issue of people who can’t afford your prices (10:43)The process of creating great offers when it gets busier (15:48)The perception that higher prices means way better results (17:30)--If you haven't already, be sure to join our Facebook Group! This is where we are diving into the concepts and strategies discussed on this podcast in more detail through our weekly Facebook Live sessions.--Be sure to subscribe to the podcast on Apple, Spotify, Google, or your favorite podcast app! Also, it would be amazing if you could leave us a review on Apple Podcasts.

"When you let go of Everything and Everyone YOU Thought you needed to be.. In order to be someone ..  Then the Someone YOU were meant to BE will BE that ONE in the WORLD... : )    What "lies" Beneath the stories we tell.. are the answers to moving forward... To Shifting and BEING the version of us we say we want to create ..  Much Love Today !!  Likeattractslike11.com

Lourdes Paredes is an international yoga teacher and founder/publisher of Illumine magazine, a yoga-inspired lifestyle magazine in Chicago. In this episode we talk the hustle of becoming a yoga teacher, making a living out of a passion and how she no longer runs her business like it's her job.

In this episode, Chris and John will interview Cate Stillman, the author of Body Thrive, the founder of Yogahealer and the Worldwide Association of Yoga Health Coaching, and a mom, wife and avid paddleboard surfer, skier, and mountain biker. Cate has been teaching audiences how to create health and wellness through yoga and Ayurveda since 2001 and founded Yoga Health Coaching for wellness experts and yoga teachers to coach their clients into the habits of thrive via integrating Ayurveda with behavioral science and evolutionary group dynamics.She also hosts the Yogahealer Real Thrive Show, a weekly podcast featuring dozens of experts in the field, and has organically grown Yogahealer.com since 2001 as a hub for a practical, planetary and evolutionary approach to Ayurveda. She comes on to share how she got started in Ayurveda and yoga, and her entire journey up to the point where she's at now with her million-dollar online yoga business. She will also share a lot of great actionable advice for yogis who are either starting out in the business or already doing their own thing, on how they can grow and thrive in both their personal lives and their yoga businesses. Stay tuned for that and more.Key Points Discussed:Changing the individual and how they see themselves (01:04)Self-studying Ayurveda and yoga and dedicating her life to them (03:16)The path from doing yoga detoxes in yoga studios to being completely online (09:56)Saying no to the old way to develop the next thing (13:30)Becoming a yoga health coach and helping yoga coaches (17:37)Aligning daily schedules with natural biorhythms (23:23)The next level for Cate and her business (30:15)Additional Resources:Anatomy of the Spirit by Caroline MyssThe 4-Hour Work Week By Tim FerrissAn Elegant Defense By Matt Richtelwww.YogaHealthCoaching.com/MasterClassBody Thrive By Cate Stillman--If you haven't already, be sure to join our Facebook Group! This is where we are diving into the concepts and strategies discussed on this podcast in more detail through our weekly Facebook Live sessions.--Be sure to subscribe to the podcast on Apple, Spotify, Google, or your favorite podcast app! Also, it would be amazing if you could leave us a review on Apple Podcasts.

In this episode, Chris and John will be talking about where an aspiring yoga entrepreneur can start their entrepreneurial journey from and how they can grow their yoga practice to great heights. These topics will be covered in response to two questions that were asked by their listeners.They will dive deeper into each topic and give us some detailed advice on where to start right after teacher training. They’ll explain some of the ways that an aspiring yoga entrepreneur can start teaching people so they can figure out who their target market should be before they can eventually set up their own yoga practice at a physical location, online, or even both. If you’re a freshly trained yoga teacher, this episode is perfect for you. Enjoy!Key Points Discussed:Cutting your teeth by starting to teach as many people as possible right after completing teacher training (01:46)You’ll never be ready, don’t let your ego keep you from acknowledging all you’ve put in to acquire the knowledge (03:22)Figuring out who you want to serve by starting with your own story (05:37)Avoiding burnout and keeping the fire lit by always remembering the big why (07:50)When a teacher stops learning, they lose their right to teach (13:19)Additional Resources:Untethered Soul By Michael Singer--If you haven't already, be sure to join our Facebook Group! This is where we are diving into the concepts and strategies discussed on this podcast in more detail through our weekly Facebook Live sessions.--Be sure to subscribe to the podcast on Apple, Spotify, Google, or your favorite podcast app! Also, it would be amazing if you could leave us a review on Apple Podcasts.

Typically the main reason we resist the potential of WHO we want to become.. is because we live to the truth of the believes we keep... Which are created from the life that we have lived so far ... If you hold a negative believe or a limiting story perpetuating lack in your life..  We address the necessity of that suffering version of you... In order to feel your best... you MUST know what feeling your worst is ... Without the villain ... The Hero Doesn't Exist..  Much Love Today !!!!  Likeattractslike11.com

Imagine your life ... as a progressive unfolding of slides in a slide show.. Each slide representing a moment.. a relationship, a challenge, your consciousness expanding in this reality... Now imagine that all of the answers you seek.. and the purpose and beauty you are looking for.. is seeking you in this moment that you are in .. This NOW... which is ALL we ever have access to.. But with our attention attached to the previous slides we miss the connection.. we miss the gratitude of the beautiful unfolding we are manifesting all around us every moment... The beauty exist in the lesson and experience of the previous slides... and in the allowing of those experiences NOW.. to enjoy this moment fully .. and creatively aligned with your soul... MUCH LOVE TODAY !!  Likeattractslike11.com

Ever notice how your stress and anxiety come more from what you are thinking than your actual reality? Listen in on how for a back seat of an Uber, I spun my "wheels" into a tizzy creating more suffering internally, and ways to release the resistance and to relax into the present moment.

All along my journey to becoming more mindful, present and aware in my life.. I have gone through stages of confusion,anger, and resistance to any thoughts or conversations inside of my own mind..  I have developed a simple group of logical check systems that allow me to be in a state of "Being" in almost all mediation or yoga sessions ... These have changed my life.. and I share them with YOU on the Podcast today !! Much Love Today !!!  Likeattractslike11.com

Realizing and Believing that you want the things that you want to happen in life, is absolutely necessary to the first step of the law of correspondence to work.   Step 2 is not just believing that it is what you want ...  But it is believing that you already have it.. that you are worthy of it.. and that it is possible for you to receive in this physical reality ...  Today we talk about some of the misconceptions as to how the LOA works in lives.. and relieve some of the confusion around it so you can manifest magic for yourself !  Much Love Today !!  Likeattractslike11.com

In this episode, John will talk about the art of selling without selling, and dive into the psychology of selling anything, specifically, selling yoga. He will describe the psychology and how the brain processes a potential purchase. He will also go through the 3 False Beliefs: Vehicle (does it work), Internal (can I do it), and External (do I have the resources), and tell us the best way to break those false beliefs through storytelling. He will then describe a very simple framework to tell your stories so that you can always motivate potential students to sign up to your classes. It’s gonna be a resourceful 23 minutes, so take out your pen and paper.Key Points Discussed:The psychology of selling yoga: Potential students’ belief patterns around yoga (01:02)How it all gets lost in translation and the “Can I Do It” internal belief (04:16)How to replace their stories to change their beliefs (08:34)The great power of testimonials and the basic storyte (12:24)The transformation is better than talking about the struggle and results, or searching for the solution (20:15)--If you haven't already, be sure to join our Facebook Group! This is where we are diving into the concepts and strategies discussed on this podcast in more detail through our weekly Facebook Live sessions.--Be sure to subscribe to the podcast on Apple, Spotify, Google, or your favorite podcast app! Also, it would be amazing if you could leave us a review on Apple Podcasts.

In this episode, Chris is going to share what every yoga entrepreneur can do to increase the value of the services they offer so that they can charge more and make more money. He will talk about how they joined OfferLab and attended OfferMind, and share how implementing the strategies they learned has been the biggest game changer in their business.Listen in as he teaches you how to make a better and more valuable offer so that you can completely revolutionize what you're doing, how you're offering it, and the results that you're getting for your clients.Key Points Discussed:Joining OfferLab and implementing the marketing strategies learned (00:54)Solving the valuable problems to make more money (04:22)How to add crazy value perceptually so that clients are willing to pay more (09:22)Solving a problem creates other problems and it’s a good thing (13:28)The importance of adding a guarantee to your offers (18:07)Additional Resources:Yax Yoga Concepts--If you haven't already, be sure to join our Facebook Group! This is where we are diving into the concepts and strategies discussed on this podcast in more detail through our weekly Facebook Live sessions.--Be sure to subscribe to the podcast on Apple, Spotify, Google, or your favorite podcast app! Also, it would be amazing if you could leave us a review on Apple Podcasts.

In this episode, we are going to discuss the difference between a product/service and an offer. Every yoga entrepreneur should focus most on offering their students a valuable service that solves a very specific problem that they want solved.Tune in so you can learn exactly how an offer can not only help you make more money in your yoga business, but also enable you to make a bigger impact on your students’ lives.Key Points Discussed:The difference between a product/service and an offer (01:00)An offer increases the value of the service a business is providing (01:52)You cannot be the second cheapest Walmart (03:33)Only those with huge capital can win a race to the bottom (05:07)80% sign ups when you solve your students’ exact problems (07:31)--If you haven't already, be sure to join our Facebook Group! This is where we are diving into the concepts and strategies discussed on this podcast in more detail through our weekly Facebook Live sessions.--Be sure to subscribe to the podcast on Apple, Spotify, Google, or your favorite podcast app! Also, it would be amazing if you could leave us a review on Apple Podcasts.

In this episode, we are going to discuss the idea that how we do anything is how we do everything, and dive into the fact that our personal patterns, especially around money, affect our businesses more than we know.Whatever it is that you want to achieve, be it personal or business, if you believe in it wholeheartedly, then you must be willing to invest everything you have into it. We hope this episode helps you identify the patterns that are holding you back, so you can achieve the success you desire.Key Points Discussed:The root of yoga is to help shift perception (01:37)Being an entrepreneur means taking the risk of putting yourself out there (03:19)Your personal finance patterns will follow you into your business (07:01)You have to look at your key performance indicators (10:12)The patterns that influence how we operate personally and professionally (16:19)--If you haven't already, be sure to join our Facebook Group! This is where we are diving into the concepts and strategies discussed on this podcast in more detail through our weekly Facebook Live sessions.--Be sure to subscribe to the podcast on Apple, Spotify, Google, or your favorite podcast app! Also, it would be amazing if you could leave us a review on Apple Podcasts.

In this episode, it’s Chris’s turn to talk about his experiences growing up in a family that was on welfare and struggling to make ends meet. John will interview him about growing up as the youngest in the family, seeing his mom struggle financially, and the dysfunctional patterns that he formed from that. They will also dive into his money issues, and how he overcame them when his responsibilities in life increased. Tune in and enjoy! Key Points Discussed: Growing up as the youngest of six kids (02:37) The survival instincts to get food (05:18) The moment that wired Chris for financial dysfunction (06:44) Ignoring budgeting and piling up debt (09:40) The turning point towards being financially responsible (12:47) Being aware and conscious of the patterns (17:36) -- If you haven't already, be sure to join our Facebook Group! This is where we are diving into the concepts and strategies discussed on this podcast in more detail through our weekly Facebook Live sessions. -- Be sure to subscribe to the podcast on Apple, Spotify, Google, or your favorite podcast app! Also, it would be amazing if you could leave us a review on Apple Podcasts.

In this episode, we are going to talk about 4 out of the 6 basic human needs that every entrepreneur should understand and endeavor to satisfy with their business to always stay ahead of their competition and sustain a low attrition rate. We’ll dive into how a yoga entrepreneur can set up their classes to fulfill those needs and give students the best results possible so they can keep coming back. See you on the inside. Key Points Discussed: The most important basic human needs every business should satisfy (00:54) Classes that offer certainty and variability (03:25) The high attrition rate in the yoga studio business (05:35) Giving students the feeling of significance (08:22) Being authentic in this social media world (12:23) -- If you haven't already, be sure to join our Facebook Group! This is where we are diving into the concepts and strategies discussed on this podcast in more detail through our weekly Facebook Live sessions. -- Be sure to subscribe to the podcast on Apple, Spotify, Google, or your favorite podcast app! Also, it would be amazing if you could leave us a review on Apple Podcasts.

In this episode, we are going to talk about what Bruce Lee and yoga have in common. We will share the story of how we got into Jeet Kune Do and how it led us down the path that got us into yoga. In yoga, everyone gets stuck on poses and what style is better than the other. In martial arts, we learned from Bruce Lee that ranges of fighting matter more than styles. The equivalent of "ranges" in the yoga world is the body, specifically the Myofascial Lines of the body. This is our framework that we organize every yoga class around and it’s our WHY of class sequencing. Enjoy the show. Key Points Discussed: Getting into martial arts and (00:37) The styles are only relevant to the range (03:16) Ego is everywhere even in yoga (05:28) Giving students the absolute best results (09:57) Teachers getting stuck in the idea of the style (12:14) Consistency in the methodology (14:17) -- If you haven't already, be sure to join our Facebook Group! This is where we are diving into the concepts and strategies discussed on this podcast in more detail through our weekly Facebook Live sessions. -- Be sure to subscribe to the podcast on Apple, Spotify, Google, or your favorite podcast app! Also, it would be amazing if you could leave us a review on Apple Podcasts.

In this episode, we are going to talk about the opportunity that every yoga entrepreneur has to really impact people by enabling them to experience a non-ordinary state of consciousness through a beautiful class environment. To achieve that, we as yoga teachers have to be vulnerable and share our stories and experiences in life with our students, which can be a bit hard because most of us somehow feel unqualified or unworthy of doing so. Listen in to learn how you can overcome that feeling and start impactfully sharing your stories in classes. Key Points Discussed: Authenticity in yoga entrepreneurship (00:46) Yoga is for strengthening (03:22) Don’t be afraid to share your experiences (05:41) We’re wired biologically for stories: The storytelling strategy (09:06) Put yourself out there to successfully put your studio out there (10:48) -- If you haven't already, be sure to join our Facebook Group! This is where we are diving into the concepts and strategies discussed on this podcast in more detail through our weekly Facebook Live sessions. -- Be sure to subscribe to the podcast on Apple, Spotify, Google, or your favorite podcast app! Also, it would be amazing if you could leave us a review on Apple Podcasts.

In this episode, we are going to talk about the problem of yoga studios offering too many styles of yoga which adversely affects their business success because people don’t like being bombarded with numerous options when they’re really trying to get a yoga class that they can gain from. When we first opened our studio, we had like five different names for the same class, but we later realized that it just got people confused, and a lot of potential clients would just walk away because of that. Listen in as we share some really actionable tips on how to niche down so you can get started on your way to success in business. Key Points Discussed: Confuses names for the same class (02:05) Understanding what you do best and niching down (05:27) People don’t like too many options (06:42) Executing very well on the wrong things (12:38) Trying to do everything diminishes your energy and effectiveness in everything (17:13) -- If you haven't already, be sure to join our Facebook Group! This is where we are diving into the concepts and strategies discussed on this podcast in more detail through our weekly Facebook Live sessions. -- Be sure to subscribe to the podcast on Apple, Spotify, Google, or your favorite podcast app! Also, it would be amazing if you could leave us a review on Apple Podcasts.

In this episode, we are going to address the issue of studio owners giving their teachers too much control in what they teach in classes which creates inconsistency. A teacher can be very good at what they do and students might love them a lot, but that becomes a detriment to the business if what the teacher teaches cannot be replicated, because if by any chance they’re not around, the students they teach wouldn’t come in anymore. As a studio owner, you can’t rely on that at all, and we are going to teach you how you can curb that, and build a consistent methodology that will keep students coming in for the long haul. Key Points Discussed: Giving up control in your business (00:39) Consistency is necessary (04:31) Enabling students to measure their progression (08:53) Methodology is what gives students results (12:42) Being student-focused not teacher-focused (16:02) -- If you haven't already, be sure to join our Facebook Group! This is where we are diving into the concepts and strategies discussed on this podcast in more detail through our weekly Facebook Live sessions. -- Be sure to subscribe to the podcast on Apple, Spotify, Google, or your favorite podcast app! Also, it would be amazing if you could leave us a review on Apple Podcasts.

In this episode, we are going to welcome Linda Osorio, a fellow yoga studio owner, onto the show to share how she got into yoga, started her yoga studio, and the challenges she faced in growing and sustaining the business. At one point in the business, she was going through a rough patch and kept hitting a barrier in memberships, but when she reached out to us, we helped her increase her memberships by up to 50% which created a level of financial freedom that gave her the ability and free time to take care of her family. She’s going to talk about all that and more, and it’s going to be so valuable to gain insight into your own experience of what it means to be a yoga entrepreneur. Key Points Discussed: Synchronicity saves procrastinators (03:32) How Linda got into yoga: Her backstory (04:41) The Stafford House of Yoga: The good and the challenging (08:41) Problems with consistency in the classroom (14:33) Parting ways with a great yoga teacher (18:40) Rebuilding the teacher training aspect of the business (25:11) Challenges with memberships (29:42) -- If you haven't already, be sure to join our Facebook Group! This is where we are diving into the concepts and strategies discussed on this podcast in more detail through our weekly Facebook Live sessions. -- Be sure to subscribe to the podcast on Apple, Spotify, Google, or your favorite podcast app! Also, it would be amazing if you could leave us a review on Apple Podcasts.

Do you have a Yoga Crisis?? In Season Two, Episode Seven Man answers questions from our live studio audience in the "Yoga Crisis Hotline Edition". While his answers are questionable, his intentions are mostly pure. Gather 'round, listen & learn from the knowledge Man imparts like Morning Dew drops. Man maintains his preternatural ability to rise above it all, feeding his Narcissism & keeping the world safe from unruly despots, all from the view of a yoga mat...

Do you have a Yoga Crisis?? In Season Two, Episode Seven Man answers questions from our live studio audience in the "Yoga Crisis Hotline Edition". While his answers are questionable, his intentions are mostly pure. Gather 'round, listen & learn from the knowledge Man imparts like Morning Dew drops.Man maintains his preternatural ability to rise above it all, feeding his Narcissism & keeping the world safe from unruly despots, all from the view of a yoga mat...

Jenni Tarma is a Los Angeles-based yoga teacher, runner and CrossFitter. She is certified in teaching Yoga For Athletes (via Sage Rountree), is a RRCA Distance Running Coach, and is currently studying with Tiffany Cruikshank for her 500hr Yoga Medicine certification. Jenni is also a regular contributor to Yoga Journal, where she writes about yoga for athletes and anatomy. She loves to move, and believes yoga is the athlete’s key to form, function and focus! You can follow her on IG @jennitarma, or read her articles on her website:www.jennitarma.com

Megan talks about her personal experience with anxiety and how yoga helped her cope. She also shares her LOVE for yoga with children. you can contact her via FB: https://www.facebook.com/megan.schulticedavis email: megandavisyoga(at)yahoo.com Here are links to the events she shared: MAY 15th Class: https://www.facebook.com/events/1119342454821053/ JUNE 25th Fundraiser Class: https://www.facebook.com/events/593588934151151/

Meet Gretchen! We talk about so much in this episode from competition between teachers, where all the judginess between yoga teachers comes from and how to make yoga more accessible. Gretchen shares her heart and passion! She also talks about her role with Human Unlimited and discusses their mission. Ways to connect with Gretchen: E: Gretchen(at)humanunlimited.com FB: https://www.facebook.com/gretchenhoringerHUyoga/ IG: https://www.instagram.com/rubbersoulyogi05/ Human Unlimited W: http://www.humanunlimited.com/ FB: https://www.facebook.com/humanunlimited/ IG: https://www.instagram.com/humanunlimited/ International Institute of Akron: W: http://iiakron.org/ FB: http://www.facebook.com/InternationalInstituteofAkron T: http://twitter.com/iiaakron