NYSEA Sports Talk

One of the scariest scenes unfolded this past Monday night for the world to see. There was great excitement for this game, as two of the best teams in the NFL were competing head-to-head with playoff implications. A packed stadium and a buzz that only great teams can generate. Shortly after the game had started the unthinkable occurred… 24-year-old Damar Hamlin was injured on the field. Just a routine tackle. A play that you've seen numerous times in a game and one that you would never think twice about. As Hamlin stood up, he soon then collapsed back down and lay motionless on the field. Doctors rushed by his side, administered CPR, and 20 minutes later he was rushed to the hospital by ambulance. Dr. Grant Garcia wanted to share some information about what happened and explain what Commotio Cordis is: a trauma to your chest, a type of injury that is usually associated with Baseball, Lacrosse, Hockey, and combat sports. Dr. Garcia wants to let coaches and families know how to be prepared and recognize the difference between a common injury and a life-threatening one. --- Support this podcast: https://anchor.fm/nyseasportstalk/support

Happy New Year!!! As we get excited about all the possibilities and new shows for 2023, we look back at some of our favorite topics and conversations of 2022. In 2022, we talked about several hot topics including the future of cartilage, meniscus, and ACL surgeries. We discussed internal bracing, fantastic tech wearables, and what it takes to make it to the next level. We thought a fun show looking back at some of our top segments would allow our listeners to hear some of the highlights they may have missed or some they may want to hear again. In response to some of these segments, we have had a few updates including the introduction of one of the first cartilage stimulation products with Cartiheal Agili-C Implant (tag) which may be the future of cartilage transplants. Also, ACL repair (tag) has taken off including the tightrope and internal brace combination that has been impressing Dr. Garcia and his patients on their speedy recovery as we enter 2023. Finally, wearable technology was taken one step further at the World Cup in which high-tech soccer balls and player tracking apps were used to provide the best experience yet and allowed a fairer and safer tournament. (Read: https://www.jumpstartmag.com/4-cutting-edge-technologies-used-in-fifa-world-cup-qatar-22/) Thank you to all our listeners. We hope you enjoy this 2022 recap podcast, and we look forward to bringing you new and exciting shows in 2023. --- Support this podcast: https://anchor.fm/nyseasportstalk/support

As the World Cup takes the planet by storm, we look at some common soccer injuries and discuss them along with our semifinal and final predictions sure to go wrong. Dr. Grant Garcia discusses serious to nagging injuries such as ACL, quad, hamstring, tears, strains, and others. When do doctors use PRP, shockwave, and other treatments for these injuries and how do these treatments work best for patients? We discuss. The World Cup excitement begins as there are only 4 teams left. Can Croatia and Morocco win their first World Cup? Lionel Messi will be looking to win his first title and Argentina's third overall. Not to be outdone the defending champions France will look to win back-to-back titles. If France can win, it will be the first time a nation has won in consecutive tournaments since Brazil did it in 1958 and 1962. Each team has suffered injuries. The type of injuries that Dr. Garcia discusses in this show. Enjoy the games. Enjoy the show. Be on the lookout for our end-of-year best of 2022 show. Thanks for listening. For more information on Orthopedic Surgeon & Sports Medicine Specialist, Dr. Grant Garcia Contact: grantgarciamd.com / orthopdedicsspecialistsofseattle.com / (206) 633-8100 or (206) 784-8833 --- Support this podcast: https://anchor.fm/nyseasportstalk/support

Robotics, cameras, and rehab. A perfect combination. Orthopedic surgeon, Dr. Grant Garcia discusses a new technology that will revolutionize how patients can rehab and how surgeons can teach. We start out discussing the Avail system. A camera system that utilizes technology, networking, and software to combine the perfect partnership. This Avail system will allow doctors to learn and teach in a way they haven't done before. One technology that has the industry buzzing is coming from the company Hrobotics. They have come out with an FDA-registered robotic, physical therapy device for both the upper and lower extremities called Rebless. Rebles allows for passive, active, active-assisted, and resisted training and range of motion measurement, so therapy can be customized based on each patient's condition and progress. To simplify, as a patient you can take this machine home, and your doctor can program, monitor, and adjust your rehab in real-time. This device can do much more and Dr. Garcia explains all of it. Take a listen, get informed, and enjoy. --- Support this podcast: https://anchor.fm/nyseasportstalk/support

Like any other night for football fans, Thursday Night Football is a time to sit back, root for your teams, and enjoy the game. A fast-moving, action-packed, adrenaline-filled sport that is fascinating to watch. We watch the game in awe, we connect, and it reminds us of our communities and love of the sport at every stage of our childhood. We know with this violent game comes injuries, we expect them, we hope not to see them, but they are inevitable. Blown ACLs, shoulders, ankles, and sometimes frightening compound fractures. These injuries are obvious and then there are those that are by far the scariest of injuries...Head injuries. Concussions. The dirty little word that football leagues don't want us to talk about. An injury that for years the NFL had lied about. The repercussions of this type of injury, until Dr. Bennet Omalu exposed the NFL and the catastrophic results of these injuries. We know the risk, the players know the risk and so does the NFL. In this show, Dr. Grant Garcia discusses the injury that quarterback Tua Tangoviola suffered, and the concerns with concussions. Especially, Second Impact Syndrome. He discusses Fencing, Gross Motor Instability, and the doctors' responsibilities to his patient. What can or should be done moving forward to fix these protocols that seem to have loopholes in them? How does the responsibility of a doctor to his patient affect the decision-making when it comes to million-dollar athletes and their billion-dollar owners? If anything, we hope that this show reminds parents and coaches of the big picture especially when it comes to the health of your kids, and players. --- Support this podcast: https://anchor.fm/nyseasportstalk/support

The 2022 football season is underway, and already key players such as Zach Wilson, the quarterback of the New York Jets has not played a down yet due to a torn meniscus suffered early this preseason. In this show Orthopedic surgeon and sports medicine specialist, Dr. Grant Garcia discusses the torn meniscus and more importantly the technology, and decision-making between reparation versus preservation. Also discussed are... - Not all patients are alike - Age limit on repair? - Radial tears: A lack of blood flow complicating the healing process - Meniscus tears combined with ACL - Cartledge damage is the key - Meniscus deficiency syndrome: When to transplant - Future Tech - Scaffolds: What is it - When and why: Preserving the knee - Does Dr. Garcia have a fantasy football team? An informative show for all. Also, try to count how many times I said “last question”, but the conversation was too good to end right there. Take a listen and as always, we hope you learn something along the way. For more information on Orthopedic Surgeon & Sports Medicine Specialist, Dr. Grant Garcia Contact: grantgarciamd.com / orthopdedicsspecialistsofseattle.com / (206) 633-8100 or (206) 784-8833 --- Support this podcast: https://anchor.fm/nyseasportstalk/support

When technology and creativity intertwine great discoveries are explored. This is what is occurring in the orthopedic field. The discussion of restoration versus reconstruction of a torn ACL at times has been debated, but now more than ever restoration has given patients a great option. Orthopedic Surgeon, Dr. Grant Garcia discusses the BEAR Implant. The Bridge Enhanced ACL Restoration (BEAR) technique is a procedure used to treat ruptured or torn ACLs. This new, FDA-approved procedure serves as a much better alternative than traditional ACL reconstruction. It's less invasive and less complex in nature. Dr. Garcia talks about how the BEAR Implant enables your body to heal its own torn anterior cruciate ligament (ACL). The implant is different because it works with your own blood to heal the torn ends of your ACL back together. We discuss who is a prime candidate, and how soon after your injury should you have this procedure done, pros and cons of restoration versus reconstruction, affordability and getting insurance to approve this procedure. Dr. Garcia covers all patients' questions. Real topics, realistic questions, and answers. Dr. Garcia is always at the forefront of technology and the BEAR implant has him excited for his patients as they recover and get back to normality faster than ever. Why might the BEAR implant be good for you? There's a lot more that we discuss, but I guess you need to listen and enjoy. Patients can now achieve complete functional restoration without the consequences of traditional ACL surgery. A few fun facts. the BEAR implant is FDA-approved. A tiny incision can place the implant as it will be situated in the space between the two ACL ends. Also, the patient's blood will be added to the BEAR implant to activate clot formation (Dr. Garcia explains all of this). --- Support this podcast: https://anchor.fm/nyseasportstalk/support

The scene is set as the NBA and the NHL are ready to conclude their season and crown a champion. All season teams have one common goal in mind, a reward that every athlete dreams of and it fuels their desire to get to the biggest stage to make their dreams come true. The road is filled with daily competition, athletic endurance, pain threshold, mental fortitude, and luck. Not everyone is fortunate to get to that stage let alone make it to that level of competition. Not everyone has what it takes. In this show, Dr. Grant Garcia discusses his experiences working with the top athletes in sports and their unwavering drive when it comes to being the best. We discuss these successes on the field and off it as well. Rainier Beach high school football coach Corey Sampson joins us to share his thoughts on the various ways to recognize success, especially when it comes to his players. It can be graduating, giving back to your community, becoming a professional in your field of interest, etc. This show is inspired by the movie “American Underdog” and it opened up the discussion of “what it takes.” to achieve success and how that looks different for so many of us. For more information on Orthopedic Surgeon & Sports Medicine Specialist, Dr. Grant Garcia Contact: grantgarciamd.com / orthopdedicsspecialistsofseattle.com / (206) 633-8100 or (206) 784-8833 Don't forget to mention the show when you call! --- Support this podcast: https://anchor.fm/nyseasportstalk/support

One of the most exciting conferences an Orthopaedic surgeon can attend is the annual AAOS conference. A conference that has more than 30,000 attendees includes Academy Fellows, AAOS members, international guests as well as allied medical professionals and exhibitors. This conference has representatives from 155 countries. These professionals discuss procedures, old and new. They learn about future technology and its usage, but overall, this is a place where great minds come to share and learn. In this episode, Dr. Grant Garcia discusses a few things that caught his attention. The future of using virtual reality. Also, the expansion of using 3D printing and how it allows the surgeon to prepare for his patient's procedures before he does the procedure. There are new advancements and data surrounding ACL procedures such as the Bear Implant and the benefits of preservation versus reconstruction. Who are the best candidates for these procedures? What does the data say about the pros and cons of certain procedures? We discuss topics like this and more. Last, but not least, I attempt to Stump the Doc. As usual, we try to give you the information you the patient is interested in hearing while we try to have a little fun. --- Support this podcast: https://anchor.fm/nyseasportstalk/support

Lacrosse is one of the fastest-growing sports in America. It is also the oldest team sport in North America. In fact, one of the earliest accounts of lacrosse comes from a document that was written in the early 17th-century, but the sport was clearly around before that time. We also know that the document recognizes the First Nations people first played it across Canada over 500 years ago. Each nation had its own version of “Stickball”, later changed to Lacrosse. “La Crosse” (The Stick), but they all played it to thank the Great Spirit — called Gichi-manidoo in Anishinaabe. Dr. Grant Garcia discusses injuries that apply to lacrosse, and some of the signs to look for when they're not so obvious. As he says…” he rather be safe than sorry.” Especially when it pertains to neck injuries. It's a show that is beneficial to coaches, parents, and fellow teammates. It's not just about the injuries, but the love of the sport. These shows are not to discourage playing sports, in fact, there are countless benefits to playing team sports, but we should be aware of some of the injuries and be prepared for them as they occur. Now get out there and play. --- Support this podcast: https://anchor.fm/nyseasportstalk/support

Consumer wearables such as Apple, Whoop, Polar, Garmin and so many others are revolutionizing how we monitor our health. It's a Multi-billion-dollar market that has expanded way beyond just counting our steps. On this show Orthopedic Surgeon, Dr. Grant Garcia discusses the many uses and how its technology will revolutionize health care. Athletes are a big part of the conversation because as Dr. Garcia said, consumer wearables are the “Holy grail of athletics” in how this tech will help athletes, trainers, doctors, and the overall organization when it comes down to the players and how they are monitored. Athletes are competing longer, are aware of their sleep patterns, mental and physical stresses, and more. Teams also monitor hundreds of thousands of algorithms to make decisions that they determine is best for an overall winning outcome. There is an abundance of tech such as pitchers' sleeves, helmet monitors, heads-up displays goggles for swimmers, and much more. This tech doesn't just benefit athletes, but patients like you and me. As Dr. Garcia said, they can use this technology to “treat patients with a holistic approach.” We cover a lot in this show…Concerns over HIPPA compliance, telemedicine, also, how surgeons themselves are monitored, and how certain places are making sure they are up to an optimum standard before they go into surgery. Places like the Cleveland Clinic have already begun this process. An informative show that we hope like always you enjoy and find informative. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/nyseasportstalk/support

The dreaded three letters that an athlete or a person, in general, doesn't want to hear from their doctor is ACL. Better yet, torn ACL. It's an injury that is all too common especially with athletes. An injury that can usually take anywhere from 8 months to a year to recover from. However, Dr. Chad Lavender of Marshall Orthopaedics has developed a new approach, a new technique to ACL surgery that has the orthopedic community buzzing with excitement. It is known as the “Lavender Fertilized ACL.” this technique uses a mixture of bone marrow concentrate, autograft bone, and DBM (demineralized bone matrix) to fill the tunnels within the knee joint during traditional ACL reconstruction. This technique along with utilizing an internal brace reinforcement to improve the stability of the healing ACL patients have reported the same results as the standard ACL reconstruction with shorter recovery times, significantly less pain, and no known additional risks. “My hypothesis was if we improved the biologics and healing process into the tunnel, where we put the ACL, patients would have a better long-term outcome. If we also improve the stability of the ACL with an internal brace, patients will have a better short-term outcome and be able to enhance their rehabilitation – which is exactly what we've seen.” Chad Lavender, MD I had a great time talking with Dr. Lavender as we discussed at length the “Lavender Fertilized ACL.” Technique, but also his love of West Virginia and the University. Dr. Lavender knows first-hand how injuries can really affect athletes and why it's so important for him to help people get back to normality as soon as possible. It's not just helping them to get back faster physically, but what it means to get back mentally. He credits his peers and everyone at Marshall Health for their continuous support, and we also discuss a little college football and Mountaineer rivalries. For more information on Orthopedic Surgeon, Dr. Chad Lavender: https://www.marshallhealth.org/ Appointments: 304-691-6710 Twitter: @chadlavendermd --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/nyseasportstalk/support

Guests: Scott Laigo, former football coach and current president of Student-Athletes Advocates Topics: College football national championship, challenges of roster The 2021 college football season has ended and as we recognize Alabama and Georgia as the premier programs in the sport, we also recognize the situation that is happening with the conference committees. Scott and I discuss the championship game between Georgia and Alabama, but also dive into other aspects of college football. We discuss the transfer portal and its trickle-down effect and how it's affecting recruiting at the high school level. The concerns of recruiting with college programs having to get cut down their roster size after having a 1-year waiver. Meaning there will be student-athletes that may not have many options in the future. Scott Laigo breaks it all down. Scott Laigo and Student-Athlete Advocates help high school student-athletes and their parents with a clear, honest approach to the eligibility, recruiting, and financial aid process, through their athletic abilities to help subsidize their college education. Scott is a former University of Washington assistant to legendary coach Don James. Audio Podcast: NYSEA radio on Spotify, Apple, iheart, Audacy, and many other platforms --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/nyseasportstalk/support

Topic: Orthopedic Surgeon, Dr. Grant Garcia discusses the college football national championship game with Georgia taking on Alabama. Dr. Garcia discusses his fandom, a little trivia, injuries to key players and the effects injuries play on the NFL draft. For 152 years college football has been played. Now the first 7 years of the sport didn't resemble anything that we see in today's game, but with the help of a few Ivy League schools and a man called Walter Camp the game as we know it today began to take shape. Dr. Grant Garcia discusses injuries sustained to offensive linemen Emil Ekiyor Jr., tight end Brock Bowers and others. We discuss what NFL physicians look for when assessing players that teams may potentially draft. I also challenge Dr. Garcia with some trivia, and we discuss why Brown football is better than Michigan. Just kidding. That's a not-so-subtle shot at his buddies. It's a fun and informative show to kick off the new year. We would like to wish everyone a Happy New Year. Recognized again as one of Seattle's Top Doctors in 2021. Dr. Garcia also was an assistant team physician for the Chicago Bulls and Chicago White Sox. During residency, he also cared for players on the New York Giants, New York Mets, US Tennis Team, New York Rangers, New York Knicks, and Brooklyn Nets as well as many collegiate athletes. Thank you for listening and have a wonderful holiday season. Podcast: NYSEA radio on Spotify, Apple, iheart, Audacy, Audacity, and many other platforms. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/nyseasportstalk/support

Guests: Coaches Dori Bennett and Scott Laigo. Topics: Holiday traditions, Bowl game & their names, future of NIL, numbers game with transfer portal Audio Podcast: NYSEA radio on Spotify, Apple, iheart, Audacy, and many other platforms. Have you ever had a Tom & Jerry drink? Say what? We discuss holiday traditions and family as we close out 2021. Want to take a mayo bath? We think about some of these bowl game names, and their new traditions and some of us are not fans. The more important and lengthy discussion we have is the future of NIL. As the flood gates flow through with endless possibilities, we discuss our concerns with the future and how the NIL could benefit not just student-athletes, but institutions and their entire programs. The transfer portal is bursting at the seams. It's a numbers game as thousands of student-athletes make moves with only limited space at schools. Not only does this affect college students, but what are the ramifications trickling down to how high school athletes are being recruited. Happy New Year and thanks for listening to NYSEA Radio

Guests: Rainier Beach HS football coach Corey Sampson, and Scott Laigo. Topics: 2021 recruiting and the year that was for Rainier Beach HS football. Rainier Beach high school football coach Corey Sampson joins us this week after a tremendously long year. A year that saw his football program play in the spring, followed by summer practices, and then another football season this past fall. It was an extremely successful season for his Beach Boys, that now encompasses his seniors going off to the next level. Coach Sampson has had a multitude of coaches come to talk to him about his players. We discuss that process and what it means to him. We also discuss one of his highly recruited players in the country, offensive lineman Josh Conerly Jr., his leadership on and off the field, and what he has meant to the locker room for the Rainier Beach football team. Corey's community work and fundraising are recognized, and he constantly demonstrates how important it is to give. This holiday season he hopes people will join him in giving back to the community. He discusses his Go Fund Me page: Coaches, Cops & Coffee. This page raises money and gives back to those who need it the most in their community. He has set the example not only to his players but his four kids who are in college. We discuss the impact of the late Derek Sparks and what he had meant to him and others. After saying bye to Coach Sampson, former coach and president of Student-Athletes Advocates Scott Laigo discusses this past recruiting period. The effects of the transfer portal, how the coaching carousel played a part in some of the decisions by major recruits, and what to look out for if you're a student-athlete trying to make commitment decisions. I can't thank the coaches enough for their time. Happy Holidays. Check out this interview and others on our NYSEA radio YouTube page.

Topic: Orthopedic Surgeon, Dr. Grant Garcia discusses future training for orthopedic surgeons, advancement in robotics, sensors, and 3D printing. The role of virtual, augmented, and mixed reality and how costs and choosing a medical provider play a role. The definition of virtual reality (VR) is… the use of computer modeling and simulation that enables a person to interact with an artificial three-dimensional (3-D) visual or other sensory environments. Dr. Grant Garcia explains how virtual, augmented, and mixed reality is the future and present of orthopedics, from a teaching perspective to a technological one. For example, imagine the world's greatest doctors operating on a patient from thousands of miles away or a student learning to operate under any scenario before even interacting with their first patient. From robotics, sensors, costs, accessibility, and even the importance of choosing a medical provider, Dr. Garcia discusses it all. A fun futuristic show that even Stanley Kubrick would love. Thank you for listening and have a wonderful holiday season. Podcast: NYSEA radio on Spotify, Apple, iheart, Audacy, Audacity, and many other platforms.

Orthopedic Surgeon, Dr. Grant Garcia discusses new tech., hopeful breakthroughs, and exciting possibilities. Topics: Telehealth surge, Cartilage restoration, Biologics, and Fertilized ACL When it comes to our health, we always want the best treatment. Just like we are looking for the best medicine, the best hospitals, the best care, and the best doctors, doctors are on the lookout for new technology, new methods, new equipment that will essentially benefit us… the patient. We discuss things that came faster than expected out of necessity and new technology that is ahead of its time: Telehealth which has increased over 50% in 2020, bringing convenience to so many. Cartilage restoration: Scaffolds to grow cartilage, Arthritis prevention. How do you restore lost cartilage? Biologics: Can the future be as simple as an injection? A procedure that will eliminate the need for surgery. Fertilized ACL: This new procedure was one of the most exciting Dr. Garcia discussed. A technique using a mixture that will fill the tunnels within the knee joint during a traditional ACL reconstruction. This technique also utilizes an innovative concept of internal brace reinforcement to improve the stability of the healing ACL and it will allow the patient to recover in a much quicker time frame. Thank you for listening and have a wonderful holiday season.

Guests: Coaches, Dori Bennett, and Scott Laigo. Topics: CFB Playoffs are set, thoughts on the season, Manny Diaz speaks out and Marcus Freeman's era has begun. Podcast: NYSEA radio on Spotify, Apple, iheart, Audacy, and many other platforms. The college football regular season has come to an end. After an abbreviated and in some cases tumultuous season, this past year turned out to be a remarkable one. We discuss what stood out the most for us this 2021 football season. The Playoffs are set, and we decide to have a little fun of what if as we discuss matchups and winners if they had included a 12-team playoff system. After little suspense or discretion, Miami has hired Mario Cristobal and the new era has begun in Miami-Dade County. As the former Hurricane returns to where his football career began. Their former coach Manny Diaz spoke glowingly of his players and the program but was not happy about how this process went down. Congratulations to all the Heisman nominees. It's been a tremendous season.

Congratulations To Dr. Grant Garcia recognized as Washington's 2021 Top Doctors On December 4, 2018, the NHL Board of Governors approved expansion for the city of Seattle. The three years that followed saw the construction of the Climate Pledge Arena, 32,000 ticket deposits, a new Kraken Community Iceplex, and a generation of new hockey fans. This new boom has thousands of new fans learning to ice skate and how to play hockey. A sport that is fun for the entire family to enjoy. Dr. Grant Garcia discusses common injuries related to this sport and how to minimize them. Listen in before you lace up those skates! As the great De La Soul said… “Hold back up the track, grab your rollerskates y'all And let's zip on by Zip-a-de-doo-dah, let's zip on by” Also, don't forget to grab your protective gear and get out there and play. Let's get Kraken!

Guests: Coaches, Dori Bennett, and Scott Laigo. Topics: Brian Kelly leaves the Irish for LSU, Washington hires DeBoer & the CFB committee still stinks. Podcast: NYSEA radio on Spotify, Apple, iheart, Audacy, and many other platforms. We had to do a mid-week show because of the Topsy-Turvey week that we have already had in college football. The coaching carousel continues as Brian Kelly in a surprising move leaves Notre Dame for LSU. We discuss the departure, the playoffs, and the etiquette of this move. Also as Washington Huskies fans, we had to get into the hire of DeBoer from Fresno State and the expectations along with disappointments. College football playoff selection committee chair Gary Barta said. "Once the championship games wrap up … the protocol does include the ability for the committee to consider a player or a coach not being available. Should that have an effect on the outcome of a game, that can be considered. At this point, we'll have to wait and see how that factors in.” It sounds like even if everything breaks right for Notre Dame, they will be left out of the playoffs looking in. It's amazing how the playoff committee controls the narrative. Lots to discuss have a listen and enjoy.

Guests: Coaches, Dori Bennett, and Scott Laigo. Topics: Lincoln Riley goes to USC, Michigan wins THE GAME, Apple Cup results & more. Podcast: NYSEA radio on Spotify, Apple, iheart, Audacy, and many other platforms. USC and Lincoln Riley snuck out the back door together when no one was looking. As the media and fans, we're distracted with Riley possibly going to other teams such as Florida, LSU, or staying put at Oklahoma. The Trojans wrap up their big fish in Lincoln Riley. A hire that will not only help USC but bring relevance to the Pac-12. A relevance that only Oregon could provide. Michigan finally gets their win over the Buckeyes. I don't know what was more impressive…The way they played or the way they partied. A game they will remember in Ann Arbor for all the right reasons. Imagine being a college football fan and not seeing Ohio State, a rising Utah, and perhaps even an Alabama not being in the playoffs? There are fans that would love it, but I'm not sure if the NCAA does. We all know they love their big names that bring in big money, but maybe this is exactly what football needs in order to finally make changes. They have until Dec. 12th to decide on expansion for next season. We'll see what happens. We also discuss if this season is a trend or if this can be the norm. Dori is passionate while discussing her Huskies and the loss they sustained at the hands of the cougars. It's a great back and forth. Shout out to our buddy Derek Sparks who has continued his journey where we will all eventually end up one day. I know the former Apple Cup MVP for Washington State loved the game. RIP Derek Sparks.

Guests: Coaches, Dori Bennett, and Scott Laigo. Topics: Pac-12 out again, Scott in Happy Valley, Apple Cup stories, and more. Podcast: NYSEA radio on Spotify, Apple, iheart, Audacy, and many other platforms. Utah dismantled Oregon with a dominating performance this past weekend, and once again for the fifth consecutive season, the Pac-12 will not be a representative in the college football playoffs. A concern for college football as even Greg Sankey the SEC commissioner has been on record that their absence has not been good for the sport. Kudos to Kyle Whittingham and his Utes, as they show us once again that they are the class of the Pac-12. In his 18th season, coach Whittingham has led his team to the Pac-12 title game for the 3rdtime out of the last 4 seasons. Former football coach Scott Laigo travels to Happy Valley and shares his experiences being there. One of the great stories he shares is Penn State coach James Franklin speaking to his team about the Zac Stacey incident and his message to his players. In this week's Student-Athletes Advocates tidbits, Scott gives advice to the 2023 class and what student-athletes need to be prepared for. A must listen. As we wind down the regular season for college football, we look at one of the great rivalry weeks in sports. A game that began in 1900 and ended in a 5-5 tie. The Apple Cup is back. After not playing last year for the first time since 1944, Washington and Washington State renew their rivalry. A game that means everything for these two universities and their fan bases. This season a win for Washington State could lead to a Pac-12 title game. We share great stories and thoughts, from Drew Bledsoe, snowball fights, stuck cars in the snow, and frozen butt cheeks. What?! We also mentioned former 1994 Apple Cup MVP Derek Sparks and how we are thinking of our friend. We hope you enjoy the show and as always, we are thankful for our listeners.

On November 14th, Jennifer Cohen, Athletic Director at the University of Washington fired football head coach Jimmy Lake after 13 games. The last time a coach at Washington had a shorter tenure was in 1956. Jimmy Lake, the successor to Chris Peterson, was supposed to pave the way for future Huskie's glory. A reputation as being one of the top defensive coaches in college football was a young up-and-coming coach that should have cemented himself in Husky lore for years to come. That expectation came to a stunning halt after 13 games. There is much to unpack with this bold decision. Was Coach Lake over his head or was this decision made way too hastily? Did Coach Lake ever have a chance to succeed here in the Pacific Northwest, or were there certain individuals waiting for the first signs of failure to give them the excuse to be rid of Jimmy Lake? A great discussion covering many avenues, thoughts, and frustrations. Disclaimer: Due to technical difficulties with one of the three microphones audio is a bit off, but it is understandable. Also, the other two microphones are completely clear. We felt it was such a great discussion that we posted as-is. As a reminder, we have our NYSEA Radio YouTube page, and you can listen to us at Spotify, Audacy, Apple, iheart, and many other podcast platforms.

Guests: Coaches Blaine “Shorty” Bennett, Dori Bennett and Scott Laigo Legendary Coach Blaine “Shorty” Bennett talks football with us as we cover a variety of topics with the 3-time state champion and coach of the year. Shorty has written multiple articles on the fundamentals of throwing the football, training the quarterback, and passing schemes. In addition, he has developed training videos on pass catching and proper route running techniques for receivers. The All-Northwest Football Camps have received national recognition from ESPN, the New England Sports Network, and the NFL Game Day programs. In 1972, Shorty and Mac Bledsoe (Drew Bledsoe's father) started the All-Northwest Football Camp, which specialized in the training of quarterbacks and receivers. Throughout the camp's 34 years, scores of quarterbacks and receivers went on to play at the collegiate level and several others were drafted and played in the NFL. A few from the state of Washington include Clint Didier - Washington Redskins, Steve Pelluer - Dallas Cowboys, Lake Dawson – Kansas City Chiefs, and Drew Bledsoe -New England Patriots. Drew was the #1 pick in the 1993 NFL draft. We travel down memory lane, share laughs, and ask questions that we think are pertinent to today's topics regarding football and more. Also, Scott Laigo, president of Student-Athletes Advocates discusses what student-athletes are doing to get noticed by coaches and what are some of those tools. It's a pleasure to have an opportunity to catch up with coach Shorty. We enjoyed doing the show we hope you enjoy viewing it. A reminder we have our NYSEA Radio YouTube page, and you can listen to us at Spotify, Audacy, Apple, iheart, and many other podcast platforms.

Guests: Coaches and teacher, Dori Bennett and Scott Laigo Discussions: 106-0 is the final. 13 passing touchdowns and a 2-point conversion up by 104 points. Some will say…if you don't like it stop it. Others will say a coach is a teacher and their responsibility is to have their athletes learn bigger lessons than the final score. It's a hot topic after head coach Mil'Von James from Inglewood High School ran up the score and refused to have a running clock after being up 59-0. We discuss coaches' roles and sportsmanship. The battle of Michigan versus Michigan State lived up to the hype. The Heisman hype… as Kenneth Walker III showcased himself on the biggest stage so far this season with a five-touchdown performance. As the Spartans rise up the charts, or should I say... poll. Harbaugh and his Wolverines once again are being asked can Jim get it done. Is he the right man for the job? As we've seen this season already, coaches don't last. Coaches such as Clay Helton, Nick Rolovich, and recently Gary Patterson have all lost their jobs for a litany of reasons. We asked the question and discussed what happens to programs, student-athletes, and coaches' families when fired during a season? Speaking of possibly losing a job. Jimmy Lake and the Washington Huskies have struggled. Not only with their performance on the field, but also coaches comments off of it. As if the Pac-12 conference didn't have enough problems, attendance is down and so is viewership. Why is that and what can be done? Scott Laigo, president of Student-Athletes Advocates discusses what student-athletes are doing to get noticed by coaches and what are some of those tools. At times, we crack jokes, get off-topic, and try to figure out how much candy I can possibly eat before I look like a 15-year-old teenager.

Pitt quarterback, Kenny Pickett is rising up the Heisman Charts. The 4-year starter defeated Clemson this past weekend while breaking Alex Van Pelts completion record, and now has eyes set on Dan Marino's career touchdown record. As Pittsburgh climbs up the AP Poll rankings, Clemson continues their surprising slide. A year that has seen Heisman hopefuls such as DJ Uiagalelei and Spencer Rattler struggle, Coaches Dori Bennett, Scott Laigo and I discuss if we can remember a year where players that have had so much hype, and yet had struggled so mightily. Teams such as Washington have struggled offensively. They barely defeated Arizona and seem to be struggling in their Pro-Style offense. Do players prefer tempo, RPO's, spread, over Pro-Style? Will a team's offensive philosophy impact a student-athlete decision to pick one school over the other? This week's Student-Athletes Advocate Tidbits: Scott discusses the NCAA clearinghouse process. Free versus charged account. Important information that can save you some money. Nick Rolovich and four of his coaches are out. Now Washington State is left to fill 5 coaching positions and still find a way to compete. It's an extremely difficult situation for all involved. Especially, the players left behind to pick up the pieces. Lots of discussions and opinions. As we look back at the week that was in College Football.

Great having coaches Dori Bennett and Scott Laigo on the show… Another college football week is in the books, and we start with the Washington Huskies. As they continue to disappoint. Once again there was a failure at the coaching and quarterback position. At this point, Dylan Morris is not capable of leading his team to a win as he continues to turn the ball over. The bread and butter of this team year after year has been their defense. A defense that is unrecognizable at this juncture of the season. As UCLA steamrolled them to a tune of 237 rushing yards. Is time running out for this staff on Montlake? Speaking of time running out. It seems the clock has struck midnight on Nick Rolovich and his unvaccinated coaches. The Cougars coach may have won against the Cardinals this weekend, but his desire to remain unvaccinated has been a divisive topic for all Cougar fans at Pullman, WA. The number two team in the country suffered a loss and the new AP Top 25 poll is out. Also, this week in our SAA Tidbits segment, Scott and Dori discuss the NCAA's announcement to remove the minimum standardized test scores and what are those implications. Important information for our student-athletes and their parents. Music: Bensound

Abner Doubleday is said to have invented the game of baseball in 1839 in Cooperstown, New York. 172 years later another season of the fall classic has begun. Orthopedic Surgeon, Dr. Grant Garcia joins me to talk about key injuries on playoff teams. We discuss a litany of things… from hip inflammations and intercostal strains to Spider Tack and the universal DH. A mash-up of Orthopedic information and pure sports fandom. Finally, we put the doctor on the hot seat as he makes his baseball predictions from each round, and eventually his 2021 World Series winner. Dr. Grant Garcia has authored over 70 publications in prominent peer-review journals including the American Journal of Sports Medicine, Journal of Shoulder and Elbow Surgery, and Journal of Bone and Joint Surgery. He has presented more than 60 academic sports papers worldwide, in addition to authoring book chapters on advanced techniques in Sports Medicine. He currently serves as an Assistant Editor for Current Reviews in Musculoskeletal Medicine and is a reviewer for Journal of Shoulder and Elbow Surgery and American Journal of Sports Medicine Music: Bensound

A week that didn't seem like there would be many interesting storylines on the football field turned out to be... fantastic! Former football coach and current president of Student Athletes Advocates, Scott Laigo joins me to discuss a variety of topics after a fun week four in college football. Scott will also discuss the differences between a core GPA versus an accumulative GPA. Important information for student-athletes. Notre Dame defeats Wisconsin, as the Irish stay undefeated in the Shamrock Series and at Soldier Field. We discuss the win and the great defensive play led by their defensive coordinator Marcus Freeman. Down goes Clemson. Down goes Texas A&M. As Sam Pittman and his Razorbacks have now claimed the state of Texas with two huge wins for a program that had lost 19 consecutive SEC games. Can't watch us? Be sure to listen to NYSEA Radio on your favorite listening platform. We're on Apple, Spotify, iheart, and many others. Music: Bensound

What do we do? We talk sports. It's as simple as that. What a weekend for college football. The "whiteout" game lived up to the hype with over a hundred thousand fans in attendance. Penn State and their beleaguered quarterback put on a great performance as Sean Clifford hand his best night as a Nittany lion as they go on to defeat the Auburn Tigers. The party might have gone on long into the night but concerned fans might have to worry about their coach James Franklin being looked at by other teams. A rough day/night for the SEC officials. Do we ignore it? Of course not. We have plenty to say. The Big Ten has 6 teams that are undefeated. The conference as played great and look no further than Mel Tucker's Spartans. It's been an incredible turnaround. We discuss the coach, players, and the impact that the transfer portal has had not only one the Spartans, but inevitably the entire sport of college football. What's better than jello shots? Coach Dori having jello shots. As her Huskies finally get their first win this season. Every week we have our Positive Player Spotlight and this week it's the beautiful story of Anthony Washington and his commitment to his community and his need to become a special education teacher. It's a fun show with our coaches and we really hope you enjoy it. Music: Bensound

Expectations are plentiful from fan bases far and wide. Whether it's 1920 and you rooted for the Decatur Staleys or Muncie Flyers, or now in 2021, it's the New York Giants or the Seattle Seahawks. Football fans have eternal hope and optimism that their team can reach the ultimate pinnacle and bring a championship home to their fan base. For teams… having skilled players, competent coaches, and front offices with dash luck is usually a recipe for a possible successful season, but as we know injuries play a big part. In this episode, Dr. Grant Garcia and I look back at some key injuries to big named players in 2020, and how they've bounced back or not and discuss the severity of their injuries sustained. From ACL injuries to Saquon Barkley and Nick Bosa to Ankle compound fractures and dislocation to Dak Prescott. Fast forward to 2021 and after 1 week the league has already lost players for the season. Raheem Mostert is hurt, and Jason Verrett is out again with his 2nd torn ACL. Dr. Grant Garcia discusses his concern when players sustain multiple injuries and their future in the sport and the discussions that are had between the organization, team, and their doctors when it pertains to player injuries. We tease future episodes when discussing advancements in new technology. As a fan of football, it's a fun and knowledgeable conversation as it pertains to injuries and sports. We hope you enjoy it. Dr. Garcia was voted Seattle's Top Doctor. He was an assistant team physician for the Chicago Bulls and Chicago White Sox. During residency, he also cared for players on the New York Giants, New York Mets, US Tennis Team, New York Rangers, New York Knicks, and Brooklyn Nets as well as many collegiate athletes. For a lot more information check out: grantgarciamd.com Music Bensound

College football week 2 is in the books and it was an emotional one. Our coaches Dori Bennett, Scott Laigo, and I remember 9/11 and recognize the wonderful halftime performance by the Michigan Band as they paid tribute to the lives lost 20 years ago. The 2 biggest wins in the first two weeks of this College Football season have come from the Pac-12. As Oregon defeated #3 Oh io State in the best game of the weekend. The Ducks averaged 7.07 yards per rush as the Buckeyes give up over 200 rushing yards. The conference of champions is having a great start to their season so far. On the other end of the spectrum are the Huskies. As they have struggled mightily on offense. After scoring a touchdown on their opening drive in week one, they proceeded to not score on their next 19 drives. The loss to Michigan has put their coaching staff on the hot seat and for good reason. On a positive note, Dori's positive player spotlight focuses on Race Porter. The Washington punter has been raising mental health awareness. Discussing his struggles and his passion. Former coach Scott Laigo, now president of Student-Athletes Advocate discusses the SAT/ACT dilemma and how it can affect you the student-athlete. For more information check out SAAdvocates.org. Last but not least we look back at St. Francis's remarkable win over De La Salle that ended a 316-0-2 win streak for the powerhouse program. Always fun and a different type of show. We hope you enjoy it. Music: Bensound

As we creep back to normality and even though there are many challenges that lay ahead this college football season, the sport is back the way we know it, and so are we. Coaches Dori Bennett and Scott Laigo join me as we discuss some of the storylines that matter the most to us. This week we talk about our impressions from the first week. The atrocious play from the Washington Huskies and perhaps the future of the program. The joy of seeing McKenzie Milton play after his devastating injury was the biggest storyline this week. We discuss our surprises and disappointments. Dori will highlight positive player/team/program spotlights each week, and this week she discusses the Black Student Athlete Alliance at the University of Washington and its importance to the student body. Scott Laigo, President of Student Athletes Advocates will focus on the process of eligibility, recruiting, financial aid, and more. This week he discusses his concerns over the size of these team's rosters, the transfer portal, and the future of recruiting especially at the expense of high school athletes. It's great to be back. We hope you enjoy. Music: Bensound

The Doc is in! Orthopedic Surgeon Dr. Grant Garcia… "The most important thing in the Olympic Games is not to win but to take part, just as the most important thing in life is not the triumph but the struggle.” – Pierre de Coubertin The 2020 summer Olympics has had it all, and as we have watched with excitement, triumph, and heartache during these Olympics, we have also noticed that injuries play a big part in the outcome of these wonderful games. This week Dr. Grant Garcia looks at some of the key injuries that have occurred in these games, and how athlete's physical and mental injuries had impacted their personal and team performances. As the Olympics come to an end, we can watch in wonder how these remarkable athletes perform under the greatest duress and perform at the highest level for the world to see. We hope that everyone has enjoyed these games, and recognize their incredible feats no matter what the end results are. I remember the late great Jim Mckay used to say "Spanning the globe to bring you the constant variety of sport…the thrill of victory…and the agony of defeat…the human drama of athletic competition…” grantgarciamd.com - Dr. Garcia was an assistant team physician for the Chicago Bulls and Chicago White Sox. During residency, he also cared for players on the New York Giants, New York Mets, US Tennis Team, New York Rangers, New York Knicks, and Brooklyn Nets as well as many collegiate athletes Music: Bensound

The Doc is in! Podcast with Orthopedic Surgeon Dr. Grant Garcia… The Olympics have finally arrived! Starting July 23rdthrough August 8th the world's greatest athletes will compete for the ultimate glory…to be recognized as the best at their sport and represent their country while doing so. This Olympics will introduce a few new sports to their games and one of these sports is Skateboarding. Once upon a time, this sport in the '50s was referred to as “Asphalt Surfers” and then in 1978, Alan Gelfand invented a maneuver that gave skateboarding another revolutionary jump: the “Ollie”, which counts as the greatest trick ever invented and completely revolutionized skateboarding. That was the birth of street skateboarding. Ever since then the sport grew immensely. From Skate videos and magazines in the 80's to the rise of Extreme Games (X games) in 1995 and in 1999 the Hawk soared through the air to land the first 900 as Tony Hawk became the face of Skateboarding. Skateboarding is uber-popular today and as the popularity of this sport continues to rise, so do injuries. Dr. Garcia discusses some of these common injuries that skateboarders sustain. Preventative measures to reduce those risks and the importance of wearing the proper equipment to avoid/reduce such injuries. Faceplants, long bone fractures, attempting tricks above your skill level, ankle and foot injuries are just a few of the things that we discuss. It's a gnarly show and we think every skateboard fan or parent that has a child working on achieving that perfect Landing Bolt will really enjoy it. Info: Gear/Helmet certification: Skateboard helmets use the ASTM (American Society for Testing and Materials), CPSC (U.S. Consumer Product Safety Commission), and Snell safety standard certifications and are not required but are there to show evidence of the safety offered in a particular skateboard helmet. Music: Bensound

Episode 108: Dr. Grant Garcia discusses common tennis injuries and how to recognize them early on. For more info: grantgarciamd.com & orthopedicspecialistofseattle.com The Roland-Garros (French Open) is one of the major Grand Slam titles that every tennis player covets. This year Novak Djokovic has added his 2nd French Open title, and 19th Grand Slam title overall, putting him one win away from tying Roger Federer and Rafael Nadal. We felt that this was a perfect time to discuss common tennis injuries that players at all levels incur. Tennis is a high-level sport that puts a tremendous demand on our bodies and sometimes that demand can have lasting effects. Playing tennis requires explosive bursts of energy, using different types of playing surfaces, and constant perpetual motion. Our bodies are affected from head to toe: shoulder, elbow, back, knee, ankle, foot, wrist. We discuss these injuries, what they feel like, and when we should go see someone. The differences from soreness and needing a day off, or whether it's time to talk to someone before an injury can get worse. We've seen the toll these injuries have had on our favorite players. We want to make sure that athletes at ALL levels are aware of these types of injuries, how to recognize them and when you should go see your doctor. Dr. Garcia was an assistant team physician for the Chicago Bulls and Chicago White Sox. During residency, he also cared for players on the New York Giants, New York Mets, US Tennis Team, New York Rangers, New York Knicks, and Brooklyn Nets, as well as many collegiate athletes, has authored over 70 publications in prominent peer-review journals including the American Journal of Sports Medicine, the Journal of Shoulder and Elbow Surgery, and the Journal of Bone and Joint Surgery. He has presented more than 60 academic sports papers worldwide, in addition to authoring book chapters on advanced techniques in Sports Medicine. He currently serves as an Assistant Editor for Current Reviews in Musculoskeletal Medicine and is a reviewer for the Journal of Shoulder and Elbow Surgery and the American Journal of Sports Medicine. Audio Courtesy of NBC Sports Music: Bensound

For more info: grantgarciamd.com & orthopedicspecialistofseattle.com The Internal Brace has been a huge leap forward in treatment for the way patients recover from surgeries and how it allows them to get back to normal activities in a fraction of the time it used to take from conventional surgeries. This technology has been applied to some of the greatest athletes in the world, such as Drew Brees and others. A recent example is the dislocated kneecap that Brooks Koepka suffered right before the 2021 Masters tournament. The 4-time major champion and former #1 golfer in the world had put in place an Internal Brace, and a week later was hitting and walking on the golf course able to compete at the Masters just 3 weeks after surgery. This technology is not only available to the best athletes in the world, but it's also available to you. Dr. Garcia discusses at length what Internal Bracing is and how it is applied to injuries. We discuss how it works for acute and chronic ligament injuries, instabilities, benefits of using it when it comes to knee, shoulder, ankle, and thumb injuries. He shares what information and options you should be discussing with your doctor when it comes to this procedure, and the importance of having a doctor that knows how to apply an Internal Brace. Is Internal Bracing permanent? Is it safe for MRIs? Who's more likely to get an Internal Brace? What are the cost differences if any? We get to these questions and much more. It's a great topic and a game changer to your recovery. Reach out to your doctor and others, to see if this procedure is something that can benefit you. Music: Bensound

Franklin High School has a rich history in the emerald city of Seattle. Great alumni such as Dr. Bill Hutchinson, who founded Fred Hutchinson Cancer Research Center named after his brother Fred, a former MLB player and coach. Grammy award-winning Jazz musician Kenny G. Sports icons such as MLB hall of farmer Ron Santo, Mario Bailey, Corey Dillon, Terry Metcalf, and so many others. There's a rich history of greatness at Franklin High School. The greatness that Athletic Director Scott Griggs is constantly reminded of as he walks the halls and sees the banners on the walls or the alumni bricks laying on the floors. He embraces this history as he helps lay down his own foundation for future generations. Scott discusses his midwest upbringings and how they led him to Seattle, the diversity of his school as roughly 92% of his student enrollment are minorities, or as I like to say majorities, and the importance of open dialogue with students in today's climate. The foundation that is being laid now by his new football coach Terry Green and a promise of stability at that position that seems to have had a revolving door for the past decade. The importance of diversity and community is at the forefront of our discussion. A great example of that is his basketball coach and more importantly good friend Craig Jackson. Craig has been named Director of Diversity to WIBCA (Washington Interscholastic Basketball Coaches Association) a position that will give him a chance to help guide Washington state basketball programs to support student-athletes' constantly changing challenges. Franklin High School, a school with a long storied history. For Scott, he's looking to write his own chapter in this illustrious story.

Dr. Grant H. Garcia takes his Orthopedic “seeding” and has them go head-to-head in the spirit of the March Madness tournament teams that are about to embark on their journey this month. The Orthopedic “teams” in Dr. GArcia's tournament are… ACL/MCL, Achilles Rupture, UCL (Tommy John), and SLAP (Superior Labrum Anterior and Posterior) tear. How do we play? Semifinal match-ups: The description of the injury sustained. The Common causes to obtain such injury. What are their symptoms, and how to recognize the severity of your injury? Can certain injuries heal on their own, or is surgery necessary? Typical recovery timeline for injuries sustained. winners advance. Championship round: Last two “teams” go head to head, and Dr. Garcia discusses their post-surgery/rehab treatment procedures. Last but not least, the percentage rate of a successful recovery if treated correctly. Dr. Garcia picks his winner or loser depending on your view in this special edition of March Madness. It's a fun and informative show as we get ready for bracket madness, orthopedic style. Get your brackets in. If not follow ours. Dr. Garcia was an assistant team physician for the Chicago Bulls and Chicago White Sox. During residency, he also cared for players on the New York Giants, New York Mets, US Tennis Team, New York Rangers, New York Knicks, and Brooklyn Nets as well as many collegiate athletes. He has authored over 70 publications in prominent peer-review journals including the American Journal of Sports Medicine, the Journal of Shoulder and Elbow Surgery, and Journal of Bone and Joint Surgery. He has presented more than 60 academic sports papers worldwide, in addition to authoring book chapters on advanced techniques in Sports Medicine. He currently serves as an Assistant Editor for Current Reviews in Musculoskeletal Medicine and is a reviewer for the Journal of Shoulder and Elbow Surgery and the American Journal of Sports Medicine. Dr. Garcia grew up on Mercer Island, WA, and during high school became an All-American swimmer and captain of the men's swim team. His undergraduate degree is from Brown University, where he was captain of the varsity swim team. He received his Medical Degree from the University of Pennsylvania School of Medicine. For the Orthopedic Surgery residency, he attended the Hospital for Special Surgery in New York City, considered the top orthopedic residency in the U.S. During his residency he also did a mini-shoulder fellowship in France with internationally renowned French shoulder surgeons. Finally, he completed his sports medicine and shoulder fellowship at Rush University in Chicago, recognized as a premier facility for these specialties Music: Bensound

Ahead of their big weekend matchup against Tumwater H.S., Coach Davies takes some time to talk about the positives of having a football season and the importance of his seniors having another opportunity to play with their teammates. The last time Steilacoom played Tumwater was in the Class 2A state championship game in which the sentinels lost 48-34. Even though there won't be any High School football playoffs this season, this is the game that Steilacoom has circled on their schedule. For those seniors, this will be their last opportunity for these talented players to ground those Thunderbirds. One major piece missing will be wide receiver Emeka Egbuka. Emeka has enrolled early at Ohio State and the five-star recruit won't be on the field to scare opposing players and coaches. In his place, Logan Brady, Tre Horner, and DJ Fryar will look to score early and often running a high-powered offense behind quarterback Chance McDonald. Chance was ranked #2 in passing yards, and touchdowns in the state of Washington in 2019, and has come in firing on all cylinders in this abbreviated spring football season. A season that few expected to have, JV and freshman teams decimated by turnouts and pandemic ramifications, yet a team that Coach Davies is proud of. What's a successful season? Any season that can be played.

Ryan Sherlock: Head Football Coach and Athletic Director at Roosevelt H.S., Seattle, WA (Coach Sherlock took some time for an interview before his game versus Lakeside H.S.) What do you say to your coaches and student-athletes when you find out that there will be no school and no spring sports? How did it feel to know that your seniors would never play again for their teammates, coaches, and school? Not everyone goes to college to play sports so most of us High School sports bring the highest level that we achieve. It's one of the few things that Coach Sherlock and I discuss in our interview. The uncertainty of a pandemic, the “here we go again” feeling of no fall sports, the euphoria of getting back on that field and playing a sport that so many love. We discuss and tease him about how to manage all school sports in the spring. Also, how important it is for other Metro schools to have success and how they help elevate the league as a whole. He loves the Cleveland H.S. story and how they rebounded to have a successful season in 2019-20. He wants to see his former school Franklin be successful and get back to its glory days. We discuss “real” home field advantage, public versus non-public schools, and play a little game called “Go for it or Punt?” I can't thank Coach Sherlock enough for his time, and especially on game day. It's a great interview with emotion, information, and hope. Music: Bensound

High School football is back! Head Coach Zack Elvig from Ingraham H.S. joins me to discuss the excitement of spring football and much more. On June 30, 2020, Zack joined me for a great conversation (https://apple.co/30jV3aZ) to discuss the uncertainty of fall football, the effect, and conversations revolving around the BLM movement, diversity, and his commitment to Ingraham H.S. June seems like it was years ago. Flash forward to March 5, 2021. Spring football is in the air and the Metro league is finally kicking off. Coach Elvig and I discuss the disappointment of fall football being canceled, how that circumstance was used as a positive, and how those positives will continue to be used going forward as well as his gratefulness toward his upperclassmen in how they have helped with incoming freshmen. We discuss the importance of excelling off the field, not just on it, and the people and the process that make that work. Yes. football is back, but being back on the field with his coaches and student-athletes is really what matters the most to Coach Zachary Elvig.

This week Dr. Grant Garcia discusses… We all know that Father Time is inevitable. As we get older, we slow down, we don't recover as fast as we used to, and as athletes our performance takes a hit. Apparently, Tom Brady hasn't gotten the memo. Dr. Grant Garcia discusses the ageless wonder, and his ability to continue to thrive and perform, as he gets older like very few athletes can. As amazing as it is that he continues to show excellence on the field, off the field he will get his repaired torn ACL from 2008 looked at this offseason what is considered “minor surgery or cleaned up.” As he gets ready for season number 22 next fall. Speaking of ACL injuries…It's been a winter wonderland here in the Pacific Northwest, and skiers are heading to the mountains so they can enjoy the #1 winter recreational sport in the world. Unfortunately, Dr. Garcia is seeing an uptick in injuries, especially ACL injuries. Dr. Garcia discusses a few things to help remind you what you need to do to get ready for the slopes, so you don't end up in the ER feeling like a dope. Feel free to comment here and share any future ideas that you would like us to discuss. Also, you can email at nyseasports@gmail.com For more information or consultation with Dr. Grant Garcia…grantgarciamd.com and orthopdedicsspecialistsofseattle.com Dr. Garcia was an assistant team physician for the Chicago Bulls and Chicago White Sox. During residency, he also cared for players on the New York Giants, New York Mets, US Tennis Team, New York Rangers, New York Knicks, and Brooklyn Nets, as well as many collegiate athletes, has authored over 70 publications in prominent peer-review journals including the American Journal of Sports Medicine, the Journal of Shoulder and Elbow Surgery, and the Journal of Bone and Joint Surgery. He has presented more than 60 academic sports papers worldwide, in addition to authoring book chapters on advanced techniques in Sports Medicine. He currently serves as an Assistant Editor for Current Reviews in Musculoskeletal Medicine and is a reviewer for the Journal of Shoulder and Elbow Surgery and the American Journal of Sports Medicine. Music Courtesy: Bensound

This is part 2 of 2 Our guest is Richard D. Smith III, He is the creator/owner of HyperFizzics energy drink, a lab technician at Fred Hutchinson cancer research center, and part of the Biological & Environmental studies division. Also, working in the vaccine infectious division. A screenwriter, and a former journalist. A huge sports fan and an even bigger Esports Madden nut. Part two: continuing from the end of part 1. Can Russell Wilson actually be traded? We discuss Wilson, Pete Carroll, and the Seahawks. The Jacksonville Jaguars have hired a new coach, but continue to be toned deaf when it comes to important societal issues. Richard has vast experience covering the Jaguars as a journalist and has some really insightful opinions especially when it comes to Jaguars owner Shahid Khan. We discuss entertainment, documentaries, Star Wars in particular, and more. It's an insightful interview with a relaxed tone to the entire conversation. We hope you enjoy and if you missed it, be sure to catch part 1 of our conversation.

This is part 1 of 2 Our guest is Richard D. Smith III, He is the creator/owner of HyperFizzics energy drink, a lab technician at Fred Hutchinson cancer research center, and part of the Biological & Environmental studies division. Also, working in the vaccine infectious division. A screenwriter, and a former journalist. A huge sports fan and an even bigger Esports Madden nut. Part one: We discuss this past year, and how it has affected his family. We discuss the impact of the pandemic and how the protest for equality really hit home for himself and his family. The Covid vaccine is out, and David has some really great, and perhaps controversial thoughts on certain vaccines in particular. It's a great conversation that you really want to catch. How do we segway from vaccines to Madden? I don't know. It just happens, and David is really excited when it comes to Esports and particularly Madden Football. It's an insightful interview with a relaxed tone to the entire conversation. We hope you enjoy and be sure to catch part 2 of our conversation.

Derek Sparks has many titles. He is a coach, mentor, motivator, author, founder, former Washington State University running back, husband, and father. Derek currently is the running back coach at Pacific Lutheran University, and their season is about to start against the University of Puget Sound. It will be the first time they play in 448 days. It will mark the longest stretch of days for the Lutes without playing a football game since WWII. Derek and I talk about many of the challenges of this past year: his love and appreciation of the game of football and how it has been put in perspective not only for him but also for so many others during the absence of the game that so many love. Getting ready for a college football season has been tough, but trying to get ready for a season as a high school coach seems impossible. We discuss cancer versus coaches, the pandemic, recruiting, and transfer portals. It's a great show and it's always a pleasure having Derek spend time talking with me. The former Metro League high school coach of the year shares his thoughts on getting ready for a season, the obstacles and challenges that he and his staff would endure if he were still coaching high school football, and the leadership that the leagues need to show. The challenges of HS student-athletes getting noticed at the next level can be scary for so many; Derek shares his thoughts and advice with them. Sparks began his coaching career in the junior college ranks, serving as the running backs coach in 1997 at Compton College in southern California. Sparks played at Washington State, helping the Cougars win the 1992 Copper Bowl and the 1994 Alamo Bowl. Sparks was the MVP of the 1994 Apple Cup and was a Doak Walker Award nominee in 1995. He continued his career with a free-agent contract with the 49ers in 1998. A motivational speaker, Sparks won the 49th Annual Coach-of-the-Year Award by the NFL National Football Foundation in 2014-2015. He is a best-selling author, writing Lessons of the Game in 2000, and is the founder of the House of Champions for Homeless High School Student-Athletes in 2014. Music: Bensound

President of Student Athletes Advocate Scott Laigo is my guest this week. Scott helps student-athletes and their parents navigate through the recruiting and NCAA eligibility process. Saadvocates.org is a non-profit organization that will help you navigate the system, scholarships, grades, and more. Scott and I discuss this past season in college football, and especially how the playoff system needs to be fixed and why. February 3rd is decision day for HS seniors, but the transfer portal is a new wrinkle that student-athletes and coaches now have to take into account. Transferring may sound like an opportunity, but be aware of the pitfalls that lay ahead. Larry Scott is out, but who's in? We discuss why it's imperative to get someone in as President sooner than later before certain opportunities are lost to other conferences. This spring the FCS will be playing, and local schools will be trying to complete a season. Can fall, winter, and spring sports all coexist? What health concerns may lie ahead, and whom does that burden fall on? It's a great show with the former football coach. If you're listening to a podcast we do this show live on YouTube and if you watched the show on YouTube be sure to check out other episodes on Apple, Spotify, iheart, and other podcast platforms. Thanks for listening. Music: Bensound

The NFL is in playoff mode and as we enjoy the sport that so many of us love, we are reminded about the dangers of head injuries as two of the biggest stars in the league suffer arguably the most difficult injuries to endure. This past weekend, former NFL MVP Lamar Jackson, and Super Bowl MVP Patrick Mahomes sustained concussions that saw them exit their games. A concussion is an injury that sometimes is not so clear to see, and at other times it is very obvious. Dr. Grant Garcia discusses the various levels of concussion injuries that can be sustained, and how all levels of head trauma are significant. Concussion injuries happen at the highest and lowest level of sport, not just football, and although significant advances are being made it can still sometimes be difficult to catch, especially to the untrained eye, or someone that didn't see the injury occur. We discuss the “signs” to look for. The importance of a player or parent coming forward when a player is exhibiting such signs is paramount and they should never be ignored. Dr. Garcia discusses these signs, the steps or “concussion protocol” that should be followed when returning to sport, and the importance of teams using data forms such as SCAT (Sports Concussion Assessment Tool.) This tool represents a standardized method of evaluating injured athletes for concussion and can be used in athletes aged from 10 years and older. Another informative show that we hope you will enjoy and share. For more information or consultation with Dr. Grant Garcia…grantgarciamd.com and orthopdedicsspecialistsofseattle.com Dr. Garcia was an assistant team physician for the Chicago Bulls and Chicago White Sox. During residency, he also cared for players on the New York Giants, New York Mets, US Tennis Team, New York Rangers, New York Knicks, and Brooklyn Nets as well as many collegiate athletes. He has authored over 70 publications in prominent peer-review journals including the American Journal of Sports Medicine, the Journal of Shoulder and Elbow Surgery, and the Journal of Bone and Joint Surgery. He has presented more than 60 academic sports papers worldwide, in addition to authoring book chapters on advanced techniques in Sports Medicine. He currently serves as an Assistant Editor for Current Reviews in Musculoskeletal Medicine and is a reviewer for the Journal of Shoulder and Elbow Surgery and the American Journal of Sports Medicine. Music Courtesy: Bensound

A new year is upon us, and for many of us, a new year symbolizes new resolutions. Dr. Grant Garcia, orthopedic surgeon, and sports medicine specialist discusses the “Average Joe” resolutions and how we should safely, and smartly prepare ourselves for a healthy and fit 2021. New workouts can sometimes lead to new injuries. What are some things to consider when we're starting new routines? The importance of being mindful, listening to our bodies, and progressing at a pace that is beneficial for sustainability. As we say adieu to the 2020 NFL regular season, half of the league's offseason has officially begun. We discuss why this is the most difficult time for team doctors, and what their process and protocol are when handling players before they leave the team's facilities. Don't worry sports fans; we also had to get Dr. Garcia's Super Bowl picks, and it will surprise some football fans out there. Happy New Year! For more information or consultation with Dr. Grant Garcia… grantgarciamd.com and orthopdedicsspecialistsofseattle.com Dr. Garcia was an assistant team physician for the Chicago Bulls and Chicago White Sox. During residency, he also cared for players on the New York Giants, New York Mets, US Tennis Team, New York Rangers, New York Knicks, and Brooklyn Nets as well as many collegiate athletes. He has authored over 70 publications in prominent peer-review journals including the American Journal of Sports Medicine, the Journal of Shoulder and Elbow Surgery, and the Journal of Bone and Joint Surgery. He has presented more than 60 academic sports papers worldwide, in addition to authoring book chapters on advanced techniques in Sports Medicine. He currently serves as an Assistant Editor for Current Reviews in Musculoskeletal Medicine and is a reviewer for the Journal of Shoulder and Elbow Surgery and the American Journal of Sports Medicine. Music credit: Bensound

The 2020 semi-finals playoffs we're played and the only intrigue was how many points Ryan Day and the Buckeyes we're going to hang on Dabo Sweeney and the Clemson Tigers. Dori Bennett, Scott Laigo, and Will Sanchez discuss and recap the games that we're played in order to set up the National Championship game between the Crimson Tide and the Buckeyes. We play an end of the year game called “Naughty & Nice.” It's our list of what thought was Nice & Naughty from the 2020 college football season. Also, we did our New Years' resolution when it comes to college football. It centers around things we can change or keep for the upcoming 2021 season. It's a fun show with other conversations including a Gardner Minshew blanket, Steve Sarkisian's new job at Texas, and more… Dori Bennett, middle school teacher, tennis coach, and football recruiter. Scott Laigo, former Washington coach and president of Student-Athletes Advocate. Will Sanchez, Sports TV producer.