S.O.S. (Stories of Service) - Ordinary people who do extraordinary work

Send us a textImagine dedicating 30 years to the Air Force, retiring with honors, and returning to serve again—only to be abruptly terminated without explanation. Publicly shamed, later vindicated, and still left in limbo more than a year later. This is the reality for today's guest: Doug “Cinco” DeMaio.Doug's story is not just about personal resilience—it's a stark indictment of a broken administrative system within the U.S. military. In this powerful episode, he shares his experience, exposes systemic failures, and explains why transparency and accountability are crucial for restoring trust in our armed forces.What You'll Hear: • The events leading to Doug's sudden dismissal • His experience navigating the military's opaque administrative system • The emotional and professional toll of being silenced and sidelined • Why systemic reform is urgently needed • How Doug continues to advocate for integrity and innovation in defenseAbout the Guest:Douglas D. DeMaio is CEO of All Domain Solutions LLC, consulting with the DoD, industry leaders, and academia on integrating AI into military operations. A retired Air Force and Alabama Air National Guard officer, Doug commanded at multiple levels, flew over 3,200 hours (including 500+ in combat), and helped shape strategy on space warfare, AI, and multi-domain operations. He holds advanced degrees from the Eisenhower School and SAMS and has authored influential work on defense innovation and strategy.

Send us a textIn this in-person episode of Stories of Service, Theresa Carpenter speaks with Christopher Lamy—veteran, dog trainer, and her SkillBridge provider—about his journey from Air Force K-9 handler to community advocate. Growing up as the oldest of seven, Chris developed leadership skills and a bond with animals early on. After 10 years in the military, including deployments with Navy SEAL Team 2, he pursued a law degree but ultimately returned to dog training after a mentor's passing. Now based in Long Beach, MS, he runs Canine Coaching with Chris, leads a nonprofit for shelter dogs, and co-hosts the Whiskey and Wolves podcast.  In this episode, you'll hear about: • Chris's early days as the “dog guy” in a big family • His intense military journey and work with elite teams in combat • The emotional and physical toll of service—and how he kept going • Why he walked away from a legal career to follow a different calling • How he's making a difference in the lives of dogs and veterans alike • His ongoing mission to serve through storytelling and canine advocacyFollow and Support Chris Lamy: • Canine Coaching with Chris - https://www.caninecoachingwithchris.com/ • Instagram: https://www.instagram.com/caninecoach... • Podcast: Whiskey and Wolves:    • Whiskey and Wolves Podcast 

Send us a textCan a Navy SEAL serve in our toughest military roles, launch multiple companies, speak hard truths, and still have the heart to lead a movement in wellness? Rob Sweetman is living proof.In this episode, I sit down with Rob — a former Navy SEAL turned sleep scientist and founder of 62Romeo and Sleep Genius — who's on a mission to radically improve how veterans, first responders, and high-performers sleep, recover, and live.After serving with SEAL Team Seven and navigating injuries including PTSD and TBI, Rob took a pivotal turn into sleep science following the tragic loss of a fellow SEAL. What he's built since then is not just science-backed — it's soul-driven. Rob now speaks globally, leads retreats at Happy Canyon Ranch, and team lead for the NYC Navy SEAL Swim as a voice for warrior advocacy and transformation.This is more than a conversation about performance — it's about resilience, purpose, and staying the course when others give up.We talk about: • Rob's SEAL background and personal story of transition • The silent epidemic of sleep dysfunction in military and high-stress careers • How sleep and mental health are deeply connected • Leading from the front in wellness advocacy • The mission behind Sleep Genius and 62Romeo • Why Rob believes healing is the new warfareRob Sweetman is a former Navy SEAL, sleep scientist, and the founder of 62Romeo and Sleep Genius. He combines elite training with scientific insight to help others optimize sleep, recovery, and performance. After losing a fellow SEAL to suicide, Rob dedicated his life to solving the hidden struggles that plague our warriors and leaders.

Send us a textIn this powerful episode, we follow Sgt. Andrew “Andy” Lindstrom — a U.S. Marine Corps veteran and former Nevada National Guardsman — as he takes on the military establishment in a courageous solo legal battle.After reporting military sexual trauma (MST) and financial misconduct within the Nevada National Guard, Lindstrom faced harsh retaliation and was removed from both his military and civilian roles. Refusing to back down, he chose to represent himself pro se, navigating a complex legal fight without an attorney.Key Topics:US Veteran turned whistleblower ⚠️ Reporting MST & financial abuses

Send us a textWhat real options do service members have when seeking redress through their chain of command—and do those systems actually work the way they're supposed to?My next guests say no. But they're not giving up.This week, I'm joined by Major Katie Pappa, a highly decorated Marine Corps Supply Officer, and her attorney, former Navy SEAL William Brown, Jr. Together, they're taking their case all the way to the Secretary of the Navy, challenging a review process they say is broken—and still failing those who speak up.Major Pappa's career was derailed after for what she says was holding a subordinate accountable. Now, she and Brown are fighting back through a legal appeal that could have implications for service members across the military.Tune in to hear their powerful story, what's at stake, and why this fight is about more than just one Marine—it's about safeguarding due process, accountability, and the integrity of the system itself.Don't miss it—new episode drops this Wednesday live at 7pm CST.Visit my website: https://thehello.llc/THERESACARPENTERRead my writings on my blog: https://www.theresatapestries.com/Listen to other episodes on my podcast: https://storiesofservice.buzzsprout.comWatch episodes of my podcast:https://www.youtube.com/c/TheresaCarpenter76

Send us a text This week, we're joined by Lt. Col. (Ret.) Robin "Phoenix" Johnson—combat veteran, international comedian, and leadership expert. With 20+ years in the U.S. Army and five combat deployments, Robin now uses humor to inspire and lead across the globe. From Armed Forces Entertainment to Stanford classrooms, she shares how laughter can reduce burnout, boost empathy, and reshape workplace culture. Don't miss her powerful insights, leadership lessons, and hilarious takes on soccer sidelines and the mystery of the offsides rule! In This Episode:Robin's path from the battlefield to the comedy stageThe role of humor in leadership, medicine, and resilienceBehind-the-scenes laughs and lessons on using comedy for change Mentioned in This Episode: Stanford School of Medicine.Armed Forces Entertainment,.Thayer Leadership.Institute for Defense & Business.Hoover Institution, and more.Connect with Robin “Phoenix” Johnson:Website: https://robinphoenixjohnson.com/meet-...Instagram: https://www.instagram.com/robinphoeni...LinkedIn: httpVisit my website: https://thehello.llc/THERESACARPENTERRead my writings on my blog: https://www.theresatapestries.com/Listen to other episodes on my podcast: https://storiesofservice.buzzsprout.comWatch episodes of my podcast:https://www.youtube.com/c/TheresaCarpenter76

Send us a textIn this powerful episode, we sit down with T.Shane Johnson—U.S. Marine Corps veteran, entrepreneur, motivational speaker, and best-selling author. T.Shane opens up about his extraordinary journey from surviving a brutal gang attack and homelessness to building a successful business empire and making a national impact.What You'll Learn in This Episode: • How T.Shane overcame life-threatening adversity and found his purpose • The lessons he learned during his two years of homelessness after the 2008 crash • How he built multiple successful ventures, including Big Guns Coffee with his daughter Charli • The story behind his Hike Across America initiative and his advocacy for homeless veterans and suicide prevention • His world record pushup feat and appearances on national platforms like ESPN, Fox and Friends, and USA Today • Why resilience, grit, and a mindset of service are the foundations of his successResources & Mentions: • T. Shane Johnson Official Website https://tshaneinspires.com/ • Big Guns Coffee: Big Guns Coffee Farm and Roastery: https://www.biggunscoffee.com/Connect with Us:If you enjoyed this episode, don't forget to subscribe, leave a review, and share it with someone who could use a boost of inspiration!Visit my website: https://thehello.llc/THERESACARPENTERRead my writings on my blog: https://www.theresatapestries.com/Listen to other episodes on my podcast: https://storiesofservice.buzzsprout.comWatch episodes of my podcast:https://www.youtube.com/c/TheresaCarpenter76

Send us a textThis week's guest is Randall Surles—a retired Sergeant Major with over 40 years of experience bridging elite military service and the literary world. From leading missions as an infantryman in the 75th Ranger Regiment and a Green Beret, to crafting bestselling books as a Story Grid Certified Editor, Randy's journey is nothing short of extraordinary.

Send us a textIn this episode, we sit down with Captain Gervy Alota, a decorated Surface Warfare Officer, Naval Academy graduate, and proud son of a Navy Chief. He shares his journey from playing Navy football to commanding multiple amphibious warships and pioneering the Navy's first LCS Mine Countermeasures Mission Package Detachment. With over two decades of service, Captain Alota reflects on the leadership lessons he's learned, the role of mentorship and family in his career, and how he stays mission-driven. Now serving as Director of Community Outreach at Navy Recruiting Command, he's focused on shaping the future force and inspiring the next generation of Navy leaders. Key Topics: • Growing up in San Diego as the son of a Navy Chief • Leadership lessons from the Naval Academy and Navy football • Life and command at sea: USS Comstock, USS Harpers Ferry, USS John P. Murtha • Standing up the first LCS MCM Mission Package Detachment • Influencing the future force from Cheyenne Mountain to Navy Recruiting Command • Building resilient teams and winning multiple command excellence awards • Balancing legacy, service, and mentorshipAwards and Recognition:Captain Alota's teams have earned the Battle “E” for excellence, Golden Anchor Retention Excellence, and the CNO Safety Award. His personal decorations include: • Defense Superior Service Medal • Legion of Merit • Meritorious Service Medals (multiple) • Navy and Army Commendation & Achievement MedalsConnect & Learn More:Stay tuned for more stories of leadership, service, and the people shaping the future of the Navy.Connect with Gervy - https://www.instagram.com/captaingerv...His previous S.O.S. episode - https://www.youtube.com/live/p9wBbr4w...Visit my website: https://thehello.llc/THERESACARPENTERRead my writings on my blog: https://www.theresatapestries.com/Listen to other episodes on my podcast: https://storiesofservice.buzzsprout.comWatch episodes of my podcast:https://www.youtube.com/c/TheresaCarpenter76

Send us a textWhy is military transition so difficult?Kerron Andrews captures it perfectly: “It's the loss of our entire identity.”For so many of us, the military isn't just a job—it's our foundation, our purpose, and at times, the only constant we've had. Even when we felt alone, even when we doubted ourselves, service gave us a sense of belonging. So when that chapter ends, it's not just a career we leave behind—it's a version of ourselves.That's my story. And it's the story of so many others who dedicate years, even decades, to service.I'm honored to welcome Kerron Andrews to the Stories of Service podcast. He's a Navy veteran, TEDx speaker, and now an award-winning filmmaker whose work is helping others navigate the complex path of military transition.We'll dive into what inspired his powerful TED Talk, why he chose filmmaking as a second calling, and how he's using his creative voice to help others reclaim their identity and purpose beyond the uniform.You won't want to miss this one.Find

Send us a textThere's nothing better than connecting with fellow active duty content creators—especially when they're active duty senior naval officers! When Andrew first reached out months ago asking how to “do both”—serve our country and show up authentically on social media—I knew he was onto something powerful.Since then, it's been amazing to watch his YouTube channel take off, tackling topics like screen addiction, mental health, and so much more with insight and heart. His voice is one the world needs right now.I'm beyond excited for his episode to drop—join us LIVE this Thursday at 7PM CST for a conversation you won't want to miss!In this episode, we sit down with Dr. Andrew Doan—renowned physician, scientist, and thought leader at the crossroads of medicine, neuroscience, and technology. With dual degrees (M.D./Ph.D.) from Johns Hopkins University and specialized training in ophthalmology, aerospace medicine, and public health, Dr. Doan brings a truly unique perspective to our modern challenges.Dr. Doan opens up about his groundbreaking work in the field of media and gaming addiction, where he spent three years in full-time research alongside psychiatrists and psychologists. He shares eye-opening insights into how our digital habits impact mental health, brain development, and even our relationships. With over 2,000 healthcare professionals trained worldwide under his guidance, Dr. Doan is on a mission to help people reclaim their time, focus, and well-being.We also dive into his current work as a full-time ophthalmologist, his popular YouTube channel, and his passion for educating the public on eye health and the psychological effects of screen use.Tune in to learn: • What happens to the brain during gaming and media overuse • Signs and symptoms of tech addiction—and how to address them • Eye health tips for heavy screen users • The future of mental wellness in a tech-driven worldLearn more about Dr. Doan:Website: https://articles.andrew-doan.comYouTube: www.YouTube.com/@DrAndrewDoanDon't forget to subscribe, rate, and share this episode with anyone navigating technology's impact on health!Visit my website: https://thehello.llc/THERESACARPENTERRead my writings on my blog: https://www.theresatapestries.com/Listen to other episodes on my podcast: https://storiesofservice.buzzsprout.comWatch episodes of my podcast:https://www.youtube.com/c/TheresaCarpenter76

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Send us a textWhat better people to shape policy than those who have made the ultimate sacrifice to serve their nation? In this episode, we discuss the critical nature veterans can play within the political arena- think politics is not for you? You may change your mind after this episode!!!Jason Loughran is a United States Navy veteran and a dedicated advocate for veterans' rights. As the Senior Advisor of Intergovernmental Affairs at the New York City Department of Veterans' Services, Jason plays a pivotal role in shaping policies and legislation that support veterans and their families.Previously, as Assistant Commissioner of Community Services, he led initiatives expanding access to housing, mental health care, employment, entrepreneurship, and education for veterans. During the COVID-19 pandemic, he launched “Mission: VetCheck,” a groundbreaking program that connected over 30,000 veteran households with wellness calls and critical resources—earning national recognition from the U.S. Department of Veterans Affairs.Beyond his work in city government, Jason is a national leader in veterans' advocacy. As Chairman of America First Veterans (A1 Vets) and Co-Founder of the Veterans' Caucus within the New York Young Republican Club, he champions veteran representation in politics and policy-making. He also spearheaded the “Voices of Valor” campaign, mobilizing hundreds of veterans and their families to engage in the democratic process.Jason's military service includes a deployment to Afghanistan in 2010 as part of Operation Enduring Freedom, where his unit earned a Presidential Unit Citation for their heroic efforts. His impact has been widely recognized, earning him accolades such as the 2019 Baruch College Leadership in Public Service Award, the 2021 Irish Echo Community Champion Award, and City & State's 2023 NYC 40 Under 40 list.Join us as Jason shares his journey from military service to veteran advocacy, the challenges veterans face today, and his mission to ensure those who served receive the support they deserve.More on America

Send us a textThe wounds of war must never be forgotten—but for many, that pain becomes a driving force for something greater.This Tuesday, I welcome back returning guest Michael Meyers, II, who joins us to discuss an ambitious new filmmaking project with Nicole Amelio. We also welcome Robert Vincent O'Berg whose own story of hope and healing is part of the series. Their docuseries, Resilience, brings to life the raw and powerful stories of the Global War on Terror (GWOT) generation, told by those who lived it. This six-season endeavor—produced by Amelio Media in partnership with the Military Basketball Association, Humanity Pictures, and the Army Heritage Foundation—captures the triumphs born from trauma.The series begins with the Army Black Knights' historic 2007-2008 deployment to Iraq, where they made a bold, strategic decision: partnering with former Sunni insurgents as frontline allies in combat. This extraordinary story of brotherhood, sacrifice, and courage is just the beginning of a larger mission—to showcase the resilience of those who served and the lasting impact of their experiences.Each season will explore different stories of service members who turned adversity into strength, continuing to serve their communities long after leaving the battlefield. The message is clear: resilience is forged in service, and its impact is immeasurable.With Resilience, Amelio Media aims to reach 10 million Veterans and their families—and you can help.Join us this Tuesday as we amplify their voices and share their stories.

Send us a textIn this episode, Jean Payne, a Navy vet and MST survivor, shares her journey of empowerment. As CEO of TI Verbatim Consulting, she advocates for systemic change, including VA House Bill 2520. Jean is also the author of Reclaim Your Worth and Jean and the Magnificent Mirror, promoting self-worth and justice. 

Send us a textIn this episode, we sit down with Mark C. Fava, an author, speaker, and career aviation lawyer who currently serves as a Vice President at The Boeing Company.Mark's career spans decades in both the military and corporate worlds. He served as a Naval Flight Officer and Mission Commander in the P-3 Orion, accumulating over 3,000 flight hours. After 30 years in the Navy Reserve, he retired as a Captain, having commanded three units, including a P-3 squadron.Beyond the military, Mark built a distinguished legal career. He previously led a national aviation law practice at a major law firm and served as chief operations attorney for Delta Air Lines from 2001 to 2004.Now, Mark brings his wealth of experience to the world of leadership and storytelling with his first book, Lessons from the Admiral: Naval Wisdom and Sea Stories for Leaders, published in January 2025 and already an Amazon bestseller.Join us as we discuss:✔️ His journey from military aviation to corporate leadership✔️ Lessons in decision-making from the cockpit and the courtroom✔️ The leadership principles in his new book✔️ The importance of resilience and adaptability in high-stakes environmentsTune in for an insightful conversation packed with wisdom, leadership insights, and real-world stories from a career that has navigated the skies, the seas, and the boardroom.

Send us a textWhen two fellow military podcasters get together, ones who are both deeply passionate in fighting the mental health stigma by taking better care of Sailors, well you know it's going to be a great conversation! Ladies and gentleman, is my honor to bring you the man behind the Don't Give Up the Ship podcast! In this episode, we sit down with DGUTS, a retired Master Chief Petty Officer with 21 years of experience in the submarine service. Throughout his distinguished career, he served in critical leadership roles, including Division and Departmental Leading Chief Petty Officer, Command Career Counselor, and Senior Enlisted Leader of CS “A” School. His expertise spans Naval Military Training, Supply Management, and Equal Opportunity, making a lasting impact on those he served with.Since retiring in September 2022, DGUTS has embarked on a new mission—pursuing a graduate degree in counseling with the goal of becoming a licensed mental health counselor for veterans. Join us as we discuss his transition from military service to mental health advocacy, the challenges veterans face, and the importance of support systems in post-military life.Tune in for insights on leadership, service, and the power of giving back.

Send us a textIs there a link between brain injury and suicide or other mental health challenges? Could mandatory MRI scans help identify those at risk?In this episode of the S.O.S. Podcast, Dr. Kenneth Davis discusses his research on large-scale brain injury testing for veterans, especially those with non-combat-related injuries. We explore what this could mean for veteran care and mental health support.Join us for this important live discussion.About Our Guest – Dr. Kenneth T. DavisDr. Davis is the founder of the BIED Society and has extensive national security experience, including serving as a U.S. Marine Corps Officer and Economic Growth Officer with USAID. As a Behavioral Economist, he's worked in 77 countries.Dr. Davis is passionate about mentoring the next generation of policy professionals and helping students reach their career goals.Don't miss this vital conversation—tune in now!Watch the documentary trailer: BIED Society TrailerVisit my website: https://thehello.llc/THERESACARPENTERRead my writings on my blog: https://www.theresatapestries.com/Listen to other episodes on my podcast: https://storiesofservice.buzzsprout.comWatch episodes of my podcast:https://www.youtube.com/c/TheresaCarpenter76

Send us a textCan we hold starkly different views on hard-hitting issues while staying respectful? I believe so—and my guests do too.This week, we tackle the controversy surrounding the dismissal of the Judge Advocate Generals from the Air Force, Army, and Navy. Is this a dangerous move to install Trump loyalists, or a much-needed reform of military justice? My guests bring opposing perspectives to the table in a conversation that challenges, informs, and seeks common ground.Guests:

Send us a textOak McCulloch returns to the podcast for another discussion on servant leadership and its lasting impact. His ability to drive change continues to inspire, and his book Your Leadership Legacy: Becoming the Leader You Were Meant to Be remains a valuable resource.In this episode, we catch up on Oak's journey, the impact of his leadership principles today, and what's changed since our last conversation. Whether you're leading a team or seeking growth, this episode is full of wisdom from Oak's 40+ years of experience.About Our Guest:Retired Lieutenant Colonel Oakland McCulloch is an internationally recognized speaker and author of Your Leadership Legacy: Becoming the Leader You Were Meant to Be. With 40 years of leadership experience, including 23 in the U.S. Army, Oak's servant leadership philosophy inspires professionals to lead with integrity and purpose.Key Topics:Oak's latest projects and updates since our last conversationThe power of servant leadership todayLessons from Your Leadership Legacy for 2025Overcoming leadership challenges in today's worldPractical advice for becoming the leader you were meant to beResources:Connect with Oak: https://www.ltcoakmcculloch.com/Your Leadership Legacy: https://a.co/d/fj9xnXUPrevious episode: https://www.youtube.com/live/O3-l-gTJTfwIf you enjoy this episode, please leave a review and share it with someone who would benefit from Oak's insights!Visit my website: https://thehello.llc/THERESACARPENTERRead my writings on my blog: https://www.theresatapestries.com/Listen to other episodes on my podcast: https://storiesofservice.buzzsprout.comWatch episodes of my podcast:https://www.youtube.com/c/TheresaCarpenter76

Send us a textIn this episode, we chat with Richard Parker, a former college professor who became a public affairs officer in the U.S. Navy Reserve. Commissioned at 43 in 2013, he left academia to serve and embraced every chance to support the Navy's global mission. Richard's toughest battle wasn't on the frontlines—it was for his life. In January 2022, complications from a medical procedure led to septic shock, and he nearly died twice. After 88 days in the hospital, losing 45 pounds, and relearning to walk, his recovery was miraculous, thanks to his wife's love, prayers, and God's grace. Despite the ordeal, Richard returned to active duty as a public affairs officer for Navy Recruiting Command during a challenging time. Now back in Nashville, he serves in the Navy Reserve and is working on a book about his 2022 health struggles. Richard, author of Leadership Lessons from Monty Python and the Holy Grail, is a living example of resilience, service, and faith. Tune in for a deep dive into his journey—his academic career, decision to serve, near-death experience, and powerful return to duty.Episode Highlights: • The moment Richard chose military service over academia • How he survived septic shock and 88 days in the hospital • The mental and physical battle to recover • His role in Navy Recruiting Command during a historic challenge • The lessons he's learned about leadership, perseverance, and faithFind Richard - https://www.linkedin.com/in/richard-d...Read his book - https://a.co/d/bhnaYHhVisit my website: https://thehello.llc/THERESACARPENTERRead my writings on my blog: https://www.theresatapestries.com/Listen to other episodes on my podcast: https://storiesofservice.buzzsprout.comWatch episodes of my podcast:https://www.youtube.com/c/TheresaCarpenter76

Send us a textI'm beyond thrilled to welcome Sam Shoemate to the show—one of the most fearless voices in military whistleblowing today. If you believe in due process for those who've sacrificed for our nation, this is a conversation you won't want to miss!You may remember Sam from The Shawn Ryan Show this past January—one of the many who received an email from the Cybertruck driver who detonated his car outside a Las Vegas Trump hotel. But what you might not know? Sam is often the first to break stories from those too afraid to speak out, using his TerminalCWO IG page and other platforms to expose corruption and misconduct at the highest levels.And here's the kicker—Sam himself is a whistleblower. He's turned down multiple big-name podcasts, yet he's chosen to join us for this powerful discussion. What an honor!⚡ Set your reminders, spread the word, and join us LIVE! You won't want to miss this one.

Send us a textAre you buying or selling a home in Central Ohio? If so, you need a trusted expert who understands the market inside and out. Karen Mavis, owner of the Karen Mavis Home Team with RE/MAX Achievers, joins us to talk about what makes a great real estate experience and how she's helped clients navigate the process for over 22 years.Not only that, she's a dear friend from high school! In This Episode, We Cover:

Send us a textThis is a show I wish I didn't have to do. But the truth is, the command investigation system is broken, and if no one else will fix it, we're going to shine a light on the harm it causes—directly from those who have lived it.It's our love for the military that compels us to speak up. We believe in accountability, justice, and taking care of our own. This episode features firsthand accounts from survivors of sexual assault, harassment, and bullying—not just about what happened to them, but about the systemic failures that followed.We'll focus on three major issues: 1. Lack of Adequate Legal Aid – Victims and complainants often face an uphill battle without proper legal support. 2. Systemic Vulnerabilities – How administrative investigatory and punishment tools can be misused or weaponized. 3. Command Incentives to Dismiss Complaints – Why substantiating complaints is often against a command's interests.While my guests' experiences are deeply personal and painful, this episode isn't just about their individual stories. The real story is what happened after—the betrayal by DoD and Coast Guard leadership when they failed to act with integrity, accountability, and justice.This show represents the opinions and beliefs of our guests. They speak for themselves, not on behalf of any entity.It's time to tell the truth. Tune in.Visit my website: https://thehello.llc/THERESACARPENTERRead my writings on my blog: https://www.theresatapestries.com/Listen to other episodes on my podcast: https://storiesofservice.buzzsprout.comWatch episodes of my podcast:https://www.youtube.com/c/TheresaCarpenter76

Send us a textIn this episode, we sit down with Amber Kulesza, an Air Force Disabled Veteran and the Chief Adventure Officer (CAO) of AmbersAdventures, LLC. Amber's story is one of resilience, transformation, and an unwavering passion for helping others.In this episode, you'll learn about:Military Career: Amber's diverse roles, including serving as a Crew Chief for the F-16 and A-10, as well as positions in Postal Management and Cyber Career Fields.Navigating the VA System: Amber's expertise in understanding the VA system and helping other veterans access benefits and resources.Finding Strength in Community: How Amber used support from organizations like Wounded Warrior Project and No Barriers to improve her physical and mental health.Personal Triumph: Amber's inspiring journey from riding one mile on a recumbent bike to completing a 52-mile ride on a two-wheel bike, highlighting her determination and the impact of community support.Fun Facts About Amber: • She's a SUPER AUNTIE who treasures quality time with her nieces and nephews, from building Legos to sharing donuts. • Her happy place is scuba diving in Okinawa, Japan, and collecting sea glass along its beautiful beaches.Connect with Amber:Be sure to follow Amber on LinkedIn, Facebook, and Instagram for free resources on accessible travel, updates on her new website launching this year, and inspiring stories to help you embrace your next adventure. Amber will also be hosting “Lunch and Learn” sessions to empower veterans in navigating the VA system and beyond!Get ready to be inspired by Amber's journey and the incredible work she's doing to support her fellow veterans. Tune in now!Find Amber - https://www.linkedin.com/in/amber-kul...Visit my website: https://thehello.llc/THERESACARPENTERRead my writings on my blog: https://www.theresatapestries.com/Listen to other episodes on my podcast: https://storiesofservice.buzzsprout.comWatch episodes of my podcast:https://www.youtube.com/c/TheresaCarpenter76

Send us a textIn this episode, we chat with Rebecca McFadden, a creative force and founder of Fresh Pointe Studio, about her journey from sketching animals as a child to becoming a successful designer. She shares her path through art, fashion design, and interior design, including her experiences in NYC, corporate roles, and how motherhood and the pandemic inspired her to create Fresh Pointe Studio.Rebecca discusses the power of individuality and design's impact on mental health and well-being.Tune in for a conversation about resilience, passion, and staying true to yourself!About Rebecca McFaddenRebecca McFadden is a designer, mother, and eternal optimist with a passion for individuality and self-expression. As co-founder of Fresh Pointe Studio, she helps clients create functional, beautiful spaces that enhance their lives. Her journey from fashion design to interior design is a testament to her adaptability, creativity, and commitment to living a life aligned with her values.Links & Resources: • Connect with Rebecca: https://www.instagram.com/freshpointe... • Fresh Pointe Studio: https://www.freshpointestudio.com/about • Follow the podcast for more inspiring stories!Visit my website: https://thehello.llc/THERESACARPENTERRead my writings on my blog: https://www.theresatapestries.com/Listen to other episodes on my podcast: https://storiesofservice.buzzsprout.comWatch episodes of my podcast:https://www.youtube.com/c/TheresaCarpenter76

Send us a textIn this episode, we chat with Andrea Goldstein, a senior executive and national security leader, whose career spans from active-duty U.S. Navy officer to shaping policy at the highest levels of government. Andrea has driven cultural transformation in major U.S. institutions, including her pivotal role in passing the Deborah Sampson Act, which improved services for women veterans.She's served in leadership roles across the Biden-Harris Administration and continues her military service as a Navy Reserve commanding officer. Andrea is also an award-winning writer and a member of prestigious organizations like the Council on Foreign Relations.What You'll Learn: • Andrea's journey from Navy service to national security policy influence. • Her leadership in driving cultural change within government. • Insights into the drafting of the Deborah Sampson Act. • Balancing military service, leadership, and writing. • Andrea's thoughts on leadership, resilience, and national security's future.About Andrea: Andrea is from New York State and holds degrees from the University of Chicago, Tufts University, and the Naval War College.Connect with Andrea: • LinkedIn: https://www.linkedin.com/in/andreango... • Learn more about here work:  https://andreangoldstein.substack.com/Tune in for an inspiring conversation on Andrea's remarkable career and impact on national issues!Visit my website: https://thehello.llc/THERESACARPENTERRead my writings on my blog: https://www.theresatapestries.com/Listen to other episodes on my podcast: https://storiesofservice.buzzsprout.comWatch episodes of my podcast:https://www.youtube.com/c/TheresaCarpenter76

Send us a textIn this powerful and eye-opening episode, we sit down with Major Mandy Feindt, an active-duty Army officer, devoted mother, and fearless advocate for military and civilian families affected by the 2021 Red Hill Water Crisis in Hawaii. As one of 93,000 individuals impacted by the crisis—including her own children—Major Feindt has dedicated the past three years to demanding justice and accountability.From serving as a Department of Defense whistleblower to representing her community in the EPA's Community Representation Initiative (CRI), Mandy has been on the frontlines of advocacy. She shares her experiences working with state and federal environmental regulators, health experts, and senior military and congressional leaders to push for safe housing, clean drinking water, adequate health care, and transparency for those affected.Major Feindt's tireless efforts highlight the ongoing challenges faced by the Red Hill community and the broader implications for environmental justice and military accountability.What You'll Learn in This Episode: • The devastating impact of the 2021 Red Hill Water Crisis on military and civilian families. • Mandy's role as a DOD whistleblower and her work with the EPA's Community Representation Initiative. • The challenges of advocating for transparency and accountability within the military. • Insights into the health and environmental concerns tied to the crisis. • How Mandy balances her roles as an Army officer, mother, and advocate.Why It Matters:The Red Hill Water Crisis is a stark reminder of the intersection between environmental safety, public health, and accountability. Major Feindt's story is one of courage, persistence, and the importance of standing up for what's right—even in the face of immense challenges.Resources & Links: • Learn more about the Red Hill Water Crisis IG report: https://www.dodig.mil/reports.html/AVisit my website: https://thehello.llc/THERESACARPENTERRead my writings on my blog: https://www.theresatapestries.com/Listen to other episodes on my podcast: https://storiesofservice.buzzsprout.comWatch episodes of my podcast:https://www.youtube.com/c/TheresaCarpenter76

Send us a textIn this episode, we sit down with Brad Miller, a former lieutenant colonel in the United States Army, to discuss his inspiring journey of service, principles, and standing up for his beliefs. Brad graduated from the United States Military Academy at West Point in 2003 and went on to serve nineteen years on active duty. His career took him across the globe, with assignments in Afghanistan, Honduras, South Korea, and various locations throughout the U.S.Brad shares insights into his time in the military, the diverse roles he held, and the pivotal moment when he chose to resign after being relieved of battalion command for refusing the military's COVID-19 injection mandate.Beyond his military career, Brad is an avid reader and history enthusiast who champions personal freedom and stands firmly against government overreach. In this episode, he reflects on his values, his decision to step away from a lifelong career, and how he spends his time today in Tennessee pursuing his passions and maintaining a commitment to personal growth.Topics Covered: • Brad's experiences at West Point and early military career • Key assignments and deployments in Afghanistan, Honduras, and South Korea • Achieving the rank of lieutenant colonel and leadership lessons learned • His decision to refuse the COVID-19 injection mandate and its consequences • Life after the military: hobbies, interests, and his critique of government overreach • The importance of staying true to one's principles and maintaining personal freedomResources Mentioned: • Books Brad recommends on history and literature - Defending the Constitution behind Enemy Lines: https://www.amazon.com/Defending-Cons...Irresistible Revolution: Marxism's Goal of Conquest & the Unmaking of the American Military Visit my website: https://thehello.llc/THERESACARPENTERRead my writings on my blog: https://www.theresatapestries.com/Listen to other episodes on my podcast: https://storiesofservice.buzzsprout.comWatch episodes of my podcast:https://www.youtube.com/c/TheresaCarpenter76

Send us a textYou ever get tired of the noise of social media and just yearn for some good ole fashioned common sense? In this episode, we sit down with Texan-to-the-bone Charles Hamm, a former Marine sergeant, retired entrepreneur, and 3x #1 International Bestselling Author. With over 75 years of life experience, Charles has worn many hats, from doting husband and grandfather to social media sensation and celebrated author.Residing in the Texan countryside, Charles turned to social media as an outlet for his reflections on society, inclusivity, and mindful living. His authentic voice resonated, attracting an engaged following of over 26,000 fans. Encouraged by his audience, Charles compiled his musings into the acclaimed book, Ponder On It, Pilgrims: The Bucolic Mark Twain on Critter Councils, Cookie Bandits, and Texas Grit. Now sold in 26 countries, the book has received widespread praise for its witty and insightful take on self-reflection and positivity in the digital age.During our conversation, Charles shares: • His journey from Marine life to becoming a bestselling author. • How growing up and living in Texas shaped his perspective on resilience and grit. • The inspiration behind his book and its global success. • His thoughts on inclusivity, mindfulness, and living authentically in a rapidly changing world. • Stories from his speaking engagements with student and veteran communities across the U.S.Join us for a conversation packed with wisdom, humor, and inspiration as Charles Hamm encourages us all to “ponder on it, pilgrims.”Resources & Links: • Book: Ponder On It, Pilgrims: The Bucolic Mark Twain on Critter Councils, Cookie Bandits, and Texas Grit • Follow Charles on Social Media: https://www.linkedin.com/in/charles-h... • Speaking Engagements: Visit my website: https://thehello.llc/THERESACARPENTERRead my writings on my blog: https://www.theresatapestries.com/Listen to other episodes on my podcast: https://storiesofservice.buzzsprout.comWatch episodes of my podcast:https://www.youtube.com/c/TheresaCarpenter76

Send us a textEver wonder what it would be like to quit your job, live on your savings, and explore the world? My next guest has been doing just that for a number of years. Thanks to smart financial decisions and a passion for exploring, she travels internationally meeting people from all walks of life and shares her experiences (and cost cutting hacks) online! In this episode, we dive into the sun-soaked, wanderlust-filled life of Christina Gawlik, a true nomad who's made the world her home. Christina shares what it's like to chase an endless summer, immersing herself in vibrant cultures and breathtaking landscapes. From swimming in crystal-clear waters to snorkeling through underwater wonders, her adventures are as exhilarating as they are inspiring.But Christina's travels are about more than just the scenery. She opens up about her love for connecting with locals, learning their stories, and exploring how their lives have unfolded from childhood to the present day. Along the way, she indulges her passion for trying new cuisines, savoring flavors that tell a story all their own.Whether you're a fellow wanderer or simply dreaming of your next escape, this episode will leave you inspired to pack your bags and explore the world in a more meaningful way. We'll also explore the movement known as FIRE (financial independence, retire early) which has become a movement for those who choose to “work” on their own terms. Find Christina and learn how she does it - https://lnkd.in/ezh2549BVisit my website: https://thehello.llc/THERESACARPENTERRead my writings on my blog: https://www.theresatapestries.com/Listen to other episodes on my podcast: https://storiesofservice.buzzsprout.comWatch episodes of my podcast:https://www.youtube.com/c/TheresaCarpenter76

Send us a textFrom Navy SEAL to Advocate – The Journey of Bill BrownIn this episode, we sit down with Bill Brown, an Iraq Veteran Navy SEAL who served honorably for eight years, completing three deployments. Bill shares his incredible journey from the battlefield to higher education, where he utilized the Montgomery GI Bill to attend Rutgers University and Rutgers Law School.Now, Bill works alongside renowned military and veteran attorney Tim Parlatore at Parlatore Law Group, where he advocates for the rights and well-being of service members and veterans.Bill is also the founder and driving force behind the NYC SEAL Swim, an inspiring event that has raised millions of dollars to support Gold Star families, Navy SEALs, and their loved ones. He opens up about the mission behind the swim, the impact it's had, and what motivates him to give back to the SEAL community.Join us for this powerful conversation about service, resilience, and making a difference beyond the uniform.Highlights from the episode: • Bill's journey as a Navy SEAL, including three deployments to Iraq. • How the Montgomery GI Bill helped him transition to civilian life and pursue higher education. • His work at Parlatore Law Group advocating for military and veteran communities. • The NYC SEAL Swim: its mission, success stories, and the lives it's touched. • Bill's reflections on leadership, legacy, and service beyond the battlefield.Connect with Bill Brown: • Learn more about the NYC SEAL Swim: https://impact.navysealfoundation.org/event/2024-nyc-seal-swim/e559597 • Follow Bill on LinkedIn: https://www.linkedin.com/in/williambrown77?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_appTune in to this episode for an inspiring look at the life and legacy of a true American hero!Visit my website: https://thehello.llc/THERESACARPENTERRead my writings on my blog: https://www.theresatapestries.com/Listen to other episodes on my podcast: https://storiesofservice.buzzsprout.comWatch episodes of my podcast:https://www.youtube.com/c/TheresaCarpenter76

Send us a textCan you heal yourself and rise to leadership in the Navy's highest enlisted ranks?In this powerful episode, we're joined by Amaury Ponciano—an inspiring example of authenticity, accountability, and transformation. From surviving the tragic USS Cole bombing to battling his own personal demons, Amaury's story is a raw and honest reminder that true leadership begins with owning your struggles and turning them into strengths.Born in the Dominican Republic and raised in New Jersey, Amaury's 20+ years of Navy service have been defined by resilience, sacrifice, and the pursuit of excellence. He opens up about: • Witnessing unimaginable loss during the USS Cole disaster • Confronting personal flaws, including a battle with serial womanizing • Balancing the demands of military life with his roles as a son, father, and mentorBut Amaury's journey isn't just about challenges—it's also about growth. He's a two-time master's degree graduate, most recently earning one in Applied Cyber Operations from the Naval Postgraduate School. He's a global traveler who's visited over 80 countries and 100 cities, a soccer enthusiast, and a lover of cultural exploration through food. His why are his kids and leaving a legacy his mother and children can be proud of. Author of “Anchored in Resilience – Overcoming Adversity through Mental Health Awareness”Join us as Amaury shares lessons on leadership, resilience, and the power of community. Whether you're navigating your own struggles or striving to be a better leader and human, this conversation will leave you inspired to take accountability, embrace growth, and lead with authenticity.

Send us a textIn this inspiring episode, we sit down with Lieutenant Colonel (Ret.) Jessica Ruttenber, a trailblazing U.S. Air Force pilot who turned her “vertical challenges” into an incredible aviation career. With over 3,000 flight hours, Jessica soared as a Senior Pilot and became a fierce advocate for diversity, inclusion, and equality in the military and aviation industries.We discuss her groundbreaking achievements, including: • Advocating for the Department of Defense's first maternity flight suit, meeting the unique needs of female pilots. • Leading efforts to redesign Air Force aircraft standards, eliminating height restrictions that once excluded 44% of women from aviation roles. • Championing the Equality for Military Mothers Amendment in the FY21NDAA, protecting 200,000 Armed Forces members from pregnancy-related discrimination.Now retired, Jessica shares how her passion for breaking barriers continues as director of Level Up Aviation, where she creates opportunities for underserved communities and pushes for a more inclusive aviation industry.This is an episode about resilience, advocacy, and the power of change—don't miss it!Connect with Us: • Follow the S.O.S. podcast for more stories of extraordinary leaders. • Share this episode with someone who needs to hear it!Level Up Aviation: https://www.levelupaviation.org/get-startedFollow Jessica on LinkedIn: https://www.linkedin.com/in/jessicaruttenber?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app***Apologies for the sound -- learning lesson!***Visit my website: https://thehello.llc/THERESACARPENTERRead my writings on my blog: https://www.theresatapestries.com/Listen to other episodes on my podcast: https://storiesofservice.buzzsprout.comWatch episodes of my podcast:https://www.youtube.com/c/TheresaCarpenter76

Send us a textIn this episode, we're joined by Rob Anspach, a seasoned entrepreneur, marketing consultant, prolific author, and podcast host with over 30 years of experience helping businesses build authority, craft legacies, and achieve long-term success.Known for his no-nonsense approach to marketing, Rob shares his famous “Rob-isms”—memorable principles like “The cheaper the client, the more hassles involved”—that have guided countless entrepreneurs in attracting high-value clients and avoiding unnecessary headaches. He's passionate about empowering business owners to recognize their worth, charge accordingly, and create enterprises built to last.As the host of The E-Heroes Podcast, Rob interviews top-tier entrepreneurs, diving into topics like legacy, storytelling, and building business authority. He's also the author of dozens of books, including his popular Rob Versus series, where he hilariously documents his encounters with scammers, showcasing his wit and storytelling prowess.In this episode, we explore: • The philosophy behind Rob's “friends first, client second” approach to relationship-building. • Why planning for legacy is critical for long-term business success. • Insights into his marketing principles that help businesses refine their messaging and establish authority. • Stories from his journey, including his adventures chronicled in Rob Versus The Scammers.Whether you're an entrepreneur, marketer, or simply someone passionate about building lasting success, Rob's insights are sure to inspire and inform.Tune in now and discover how to create a business that stands the test of time.Links & Resources Mentioned: • Rob Anspach's website: Anspach Media • The E-Heroes Podcast: Listen here • Rob Versus The Scammers: Get the bookDon't forget to subscribe, leave a comment, and share this episode with anyone looking to elevate their entrepreneurial journey!More on Rob and his company - https://anspachmedia.com/Visit my website: https://thehello.llc/THERESACARPENTERRead my writings on my blog: https://www.theresatapestries.com/Listen to other episodes on my podcast: https://storiesofservice.buzzsprout.comWatch episodes of my podcast:https://www.youtube.com/c/TheresaCarpenter76

Send us a textThe transition from military service to civilian life is one of the most profound journeys a veteran can face. Finding a renewed sense of purpose is key to shaping this next chapter.In this powerful episode, I sit down with Col. (Ret) Bill Butler, the acting president of The National Veterans Memorial and Museum in Columbus, Ohio. Known as the only museum of its kind that honors all U.S. veterans, the NVMM tells the deeply personal and inspiring stories of those who answered the call to serve.Through immersive exhibits, personal artifacts, and multimedia storytelling, the museum creates a deeply moving experience that pays tribute not only to servicemen and women but also to the families who supported them. This is not just a war memorial; it's a journey into the lives, sacrifices, and shared humanity of veterans from all eras of service.Bill Butler brings a lifetime of leadership and service to this mission. A retired infantry officer with nearly three decades of experience, his remarkable career spans combat deployments in Iraq and Afghanistan, service as a technical adviser for Black Hawk Down, and leadership roles at the highest levels of the Army. Now, he's dedicated to preserving and amplifying the voices of America's veterans.Tune in as we explore:How Bill transitioned from the battlefield to leading one of the country's most unique museums.The importance of storytelling in honoring those who've served.Why the NVMM stands out as a beacon of remembrance and education for all Americans.Lessons on leadership, purpose, and finding meaning in life after service.Whether you're a veteran, a military family member, or someone inspired by stories of service, this episode will leave you reflecting on the incredible power of shared experiences and the enduring legacy of those who serve.

Send us a textThis week, I sit down with Ted Blickwedel, a retired Marine Corps Lieutenant Colonel, combat veteran, and Licensed Clinical Social Worker, who risked everything to expose critical issues within the Veterans Affairs (VA) system. Ted's journey began at the VA VET Center in Warwick, RI, where he provided mental health care to fellow veterans from 2009 to 2018.In 2017, he witnessed how harmful clinical productivity policies were jeopardizing the well-being of counselors and the quality of care for veterans. When his concerns were repeatedly dismissed by supervisors, Ted decided to speak out, initiating a whistleblowing campaign that came at a tremendous personal cost. His efforts led to a federal investigation by the Government Accountability Office (GAO), which substantiated his claims and ultimately sparked legislative reforms signed into law.In this episode, we dive deep into: • Why Ted chose to expose these issues despite the risks. • The legal, financial, and health challenges he faced as a whistleblower. • The impact of his advocacy on veterans, counselors, and VA leadership nationwide. • His book, Broken Promises, which chronicles the injustices and retaliation he endured while fighting for change.Ted's story, featured on NBC, NPR, and the Military Times, is a powerful testament to courage, resilience, and the relentless pursuit of justice.Tune in to hear how one man's unwavering commitment to veterans reshaped a broken system.http://www.vabreakingpromises.com/Visit my website: https://thehello.llc/THERESACARPENTERRead my writings on my blog: https://www.theresatapestries.com/Listen to other episodes on my podcast: https://storiesofservice.buzzsprout.comWatch episodes of my podcast:https://www.youtube.com/c/TheresaCarpenter76

Send us a textCan U.S. military members truly exercise their First Amendment rights? What are the limits on free speech within the armed forces, and why do these boundaries exist? While everyone agrees on the importance of protecting operational security, how do we also encourage innovation and support those willing to step forward with bold ideas to solve complex challenges?In this episode, I sit down with Dr. Chase Spears, a former U.S. Army public affairs officer who recently completed his Ph.D. dissertation on the diminishing First Amendment protections for service members. We explore how this erosion came to be, the impact on military culture, and what Dr. Spears envisions as possible steps to strengthen both free speech and the effectiveness of our armed forces.Dr. Chase Spears retired in 2023 as a Major (Promotable) after a distinguished 20-year career in the U.S. Army, where he served in various critical roles, including Brigade Communication Director, Company Commander, and Public Affairs Training Advisor. His passion for civil-military relations and communication ethics has led to widespread publication in respected outlets such as The American Mind, Real Clear Defense, The Washington Post, and The Baltimore Sun. His insights also appear in academic book chapters for Army University Press and Routledge.Dr. Spears holds a Ph.D. in leadership communication from Kansas State University, where he focused his research on military norms, culture, and political influences. In 2024, he founded a coaching practice dedicated to helping leaders cultivate courage and lead with conviction.Find Dr. Spears on X, LinkedIn, Substack, and YouTube at @drchasespears.Visit my website: https://thehello.llc/THERESACARPENTERRead my writings on my blog: https://www.theresatapestries.com/Listen to other episodes on my podcast: https://storiesofservice.buzzsprout.comWatch episodes of my podcast:https://www.youtube.com/c/TheresaCarpenter76

Send us a text“You take every job assuming it's a good one. Yet, at any point, your intuition might signal that something has changed—whether it's the organization, or you. Either way, only you can take charge of fixing your work and your life.” - Kate GogginIn this episode, we sit down with Kate Goggin, author of 10 Little Rules When Good Jobs Go Bad. Through her experiences, Kate has distilled powerful insights for anyone who feels stuck, frustrated, or unfulfilled in their career. This isn't your typical career advice; it's an honest, deep dive into how to recognize when a job has stopped working for you—and, more importantly, what to do about it.Kate's book resonates with those who have found themselves in challenging roles, helping them to understand what they truly want from work and life. Join us as we unpack her ten transformative rules, each shaped by hard-won lessons that will empower you to regain control of your career and make meaningful changes.Kathleen (Kate) Goggin is a former federal spokesperson and certified technical writer with extensive experience consulting for clients in both private and public sectors. She has advised federal agencies including the U.S. State Department, the National Oceanic and Atmospheric Administration, and the Federal Aviation Administration.A member of the Center for Plain Language and the Society for Technical Communication, Kate holds a degree in Communications Consulting from George Mason University. Her book, 10 Little Rules When Good Jobs Go Bad: Learn, Grow, and Reclaim Your Power at Work and in Life, is a guide for anyone ready to find fulfillment and balance in their professional life.Whether you're questioning your career path or just feeling unmotivated, this episode offers practical advice on recognizing and overcoming those challenges. Kate's insights will help you identify when it's time to make a change—and how to do it thoughtfully. Tune in to discover how to reclaim your power at work and, ultimately, build a career that aligns with your life goals.Find Kate's book - Visit my website: https://thehello.llc/THERESACARPENTERRead my writings on my blog: https://www.theresatapestries.com/Listen to other episodes on my podcast: https://storiesofservice.buzzsprout.comWatch episodes of my podcast:https://www.youtube.com/c/TheresaCarpenter76

Send us a textIn this episode, we'll sit down with Julie Vida, a distinguished technology and business executive with a career that spans military service, high-impact roles in the public sector, and leadership in the tech industry. Currently, Julie leads the growth team for the Defense sector at ManTech, focusing on innovative solutions to secure the Department of Defense's future. With past roles like Group Vice President & Chief Strategy Advisor for the Public Sector at Splunk and Executive Partner at Gartner, Julie brings deep insight into the intersection of data, analytics, and government operations.Julie shares her journey from her 24-year service in the U.S. Navy, where she served as both a Surface Warfare Officer and Naval Aviator, earning high honors like the Navy Air Medal for bravery in armed conflict during Operation Enduring Freedom. Transitioning from the military to the tech industry, she leveraged her expertise as the Navy's Deputy Chief Information Officer, overseeing technology policy, investments, and cybersecurity.A passionate advocate for veterans and women in tech, Julie discusses her work mentoring transitioning military personnel and encouraging women and girls to pursue STEM careers. Tune in to hear her insights on leadership, resilience, and creating meaningful impact in both the public and private sectors experience.Find Julie - https://www.linkedin.com/in/julianavida?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_appVisit my website: https://thehello.llc/THERESACARPENTERRead my writings on my blog: https://www.theresatapestries.com/Listen to other episodes on my podcast: https://storiesofservice.buzzsprout.comWatch episodes of my podcast:https://www.youtube.com/c/TheresaCarpenter76

Send us a textMy next guest runs a property that helps our veterans in many ways and was recently granted new land to continue their mission. Yeck is a former United States Marine, Special Intelligence Communications (MOS 2651—Company L, Marine Support Battalion, NSGA, Guantanamo Bay, and 1st Radio Battalion, Kaneohe, Marine Corpe Air Station), and Information Management Officer (IMO) with the U.S. Department of State, Foreign Service, Diplomatic Corps. Among his postings, he served three tours at the American Embassy in Beirut, Lebanon, during its 18-year civil war, the American Consulate in Jeddah, Saudi Arabia, during Operation Desert Shield / Storm, “the original” Gulf War, and the American Consulate in Bogota, Columbia, during the FARC rebel conflict. Alan's 23-year career in higher education includes senior roles as associate dean, director, and executive dean at two-year and four-year institutions in the U.S. and internationally. Alan is the author of several theatrical plays, including “2266,” about the abandonment of American POW/MIAs during the Vietnam War. General William C. Westmoreland attended the New York opening as the guest of honor. Other works include "A Line in The Sand," about the chemical contamination of thousands of U.S. troops in Desert Storm, and “The Killing of American Higher Education,” about the corrupt student loan industry and its dirty connection to even dirtier politics. In 2021, he published “C is for Corruption: An ABC Book About American Politics” and “Where the Weasels Sing,” a nonpartisan look at our elected officials (#theyallsuck). He is also the executive director of Veterans Healing Farm. The group provides space for veterans' healing and camaraderie through beekeeping, organic farming, herb therapy, workshops, and more programs. The father of six adult children and Baba to a boatload more, he enjoys all things outdoors: hiking, hunting, fishing, lousy golf, live music, local artisans, foodie, and the ever-vibrant micro-brewery scene in Western North Carolina.Veterans Healing Farm - Visit my website: https://thehello.llc/THERESACARPENTERRead my writings on my blog: https://www.theresatapestries.com/Listen to other episodes on my podcast: https://storiesofservice.buzzsprout.comWatch episodes of my podcast:https://www.youtube.com/c/TheresaCarpenter76

Send us a textOn April 6, 2018, Sgt. Ryan Carter went to Walter Reed Medical Center in Bethesda, Maryland, for what is considered a routine back surgery for chronic neck pain. He left the hospital paralyzed, never to walk again. He and his wife believe he is the victim of military malpractice, but is currently unable to litigate his case and receive due process all because he served in the military. However, at the time of his surgery, he was not on active duty, which should have qualified him to file a claim against the government under the Federal Tort Claims Act. Yet months after this devastating procedure, the military backdated his orders, making him ineligible to file. This is the story of his fight to receive compensation for this life-altering injury, which has profoundly impacted him and his family. He now can only use his left arm, paralyzed from the chest down. Due to this surgery, he was forced to relocate from his home in Maryland to be closed to family and near a veterans hospital in Flordia that specializes in spinal cord injuries.His story is not an anomaly. There are hundreds of cases of what many say are botched surgeries and gross negligence by doctors who are not held accountable within military hospitals for mistakes and violations of the standards of care. However, due to a 1950 Supreme Court ruling known as the Feres Doctrine, which lumps injuries and even sexual assaults on active duty as “incident to service,” victims never receive their day in court. Join us as I talk to Ryan, his wife Kathleen, and his lawyer, Chris Casciano, about how this happened to him and the story behind a cause much more significant than his case alone. This case is about how one ruling 74 years ago has now been grossly exaggerated and broadly applied in ways that advocates say were never intended. More on his case and implications of Feres -https://www.stripes.com/theaters/us/2024-06-23/military-lawsuit-supreme-court-feres-doctrine-14273529.htmlVisit my website: https://thehello.llc/THERESACARPENTERRead my writings on my blog: https://www.theresatapestries.com/Listen to other episodes on my podcast: https://storiesofservice.buzzsprout.comWatch episodes of my podcast:https://www.youtube.com/c/TheresaCarpenter76

Send us a textWhat can be do to stop the spread of divisiveness? How can we understand one another and seek to empathize with people who don't look like us, act like us, or even think like us? I believe this understanding is vital. One amazing veteran has founded an organization that's on the front lines of healing our fractured communities through coffee, conversation and advocacy. Join us on the S.O.S. podcast as we kick off season 3 with what this show has always represented - our service to others by talking about our most pressing issues! Jake Harriman graduated with distinction from the United States Naval Academy and served seven and a half years in the U.S. Marine Corps as a Platoon Commander in both the Infantry and Force Recon. During his military service, Jake led four operational deployments, including two combat tours in Iraq. Following his service, Jake enrolled at the Stanford Graduate School of Business to gain the business acumen he would need to follow this new direction. While at Stanford, Jake founded Nuru International to eradicate extreme poverty in the world's most unstable, vulnerable regions to help end violent extremism.Due to the desperate condition of the U.S. political system, Jake has now turned his attention to helping protect the American Democratic experiment, which he fears is on the brink of failure—a failure that would have terrible global consequences. Jake is the Founder of More Perfect Union, a veteran-led movement to heal the divide in the nation by creating meaningful connections through civics, service, and leadership. Jake has received several honors including the Unsung Hero of Compassion presented by The Dalai Lama (2014), White House Champion of Change (2014), Presidential Leadership Scholar (2015), and 100 Most Intriguing Entrepreneurs presented by Goldman Sachs (2015). He is also a Council Member of NationSwell (2016), an Unusual VC Academy Partner (2018), and a Truman National Security Fellow (2018). Jake has been interviewed on ABC, BBC World Service, CNN, Fox Business and MSNBC's Morning Joe and received coverage in the Christian Science Monitor, Devex, Forbes, Huffington Post, The New York Times, Stanford Magazine, Fox News, and others. More Perfect Union - https://www.mpu.us/Visit my website: https://thehello.llc/THERESACARPENTERRead my writings on my blog: https://www.theresatapestries.com/Listen to other episodes on my podcast: https://storiesofservice.buzzsprout.comWatch episodes of my podcast:https://www.youtube.com/c/TheresaCarpenter76

Send us a textThere is nobody better out there who has the fortitude to push through change like Chris McGhee, Esq., LL.M. His own experiences as an aircraft maintainer seeing an acute mental health crisis has pushed the United States Department of Defense to study suicide rates by job code, to which they did a “nice try” with an overdue study which contained partial information, but where clearly much more work must be done.Tomorrow evening, Chris and I will chat live about where this important work stands and what needs to be done next. Chris McGhee is an Air Force veteran, founder of Falcon Forward Law Group, and host of the "20 Years Done" podcast, where he raises awareness of organizational and cultural issues in the military. Chris played a pivotal role in crafting legislation mandating military suicide data after repeated FOIA denials by the DoD. He also led a Department of the Air Force working group tasked with developing a post-vention model to identify organizational factors influencing suicidality. His advocacy recently led to Senator Angus King pressing the Secretary of Defense for accountability.Falcon Forward Law Group - https://www.fafo-law.com/More on Chris's fight - https://www.pressherald.com/2024/09/15/a-maine-man-helped-get-the-defense-department-to-release-detailed-suicide-data-hes-not-satisfied/Visit my website: https://thehello.llc/THERESACARPENTERRead my writings on my blog: https://www.theresatapestries.com/Listen to other episodes on my podcast: https://storiesofservice.buzzsprout.comWatch episodes of my podcast:https://www.youtube.com/c/TheresaCarpenter76

Send us a textWith a passion for giving back to the veteran community, today I am so honored to bring Melissa Washington to the S.O.S. podcast. Melissa is an award-winning advocate, speaker, author, entrepreneur, CEO, publisher, Radio Show Host, and proud Navy veteran.Woven throughout all of her diverse pursuits is a mission of service—and a passion to empower her fellow women veterans.One of her most notable accomplishments founding the Women's Veteran Alliance. This global organization seeks to empower and positively impact the lives of women veterans.  The nonprofit wing of WVA, Women Veterans Giving gives women veterans opportunities to gain valuable career experience and successfully integrate back into civilian life. WVG also helps fund women veteran-owned businesses, which other organizations often overlook. To date, they have awarded over $20k to women in veteran-owned businesses. In 2016, created and produced the first "Women Veterans Unconference." Join us as we discuss how she went from helping people with their LinkedIn profiles from her kitchen table to now running global business, writing several books, creating a magazine, and appearing in numerous international media outlets - all dedicated to empowering by helping them grow their companies. More on Melissa - https://www.melissawashington.com/aboutVisit my website: https://thehello.llc/THERESACARPENTERRead my writings on my blog: https://www.theresatapestries.com/Listen to other episodes on my podcast: https://storiesofservice.buzzsprout.comWatch episodes of my podcast:https://www.youtube.com/c/TheresaCarpenter76

Send us a textToday, I welcome Jenni Harmon. Nearly 30 years ago, we went through boot camp and Navy aircrew school together and have stayed in touch ever since. You may recall that I hosted her on the second episode of the S.O.S. podcast three years ago. We discussed her taking up skateboarding and how her life unfolded after serving in the Navy as an avionics technician. Today, we'll see where her life stands today, why she quit drinking alcohol (and encourages sobriety with her Unapologetic af Instagram channel), why she recently completed a social media detox, and lastly, how activities such as yoga, meditation, painting, writing, and skateboarding keep her healthy, happy and balanced. Unapologetic AF Instagram - https://www.instagram.com/unapologetic_af_living?igsh=OXpuY3ljejBjMTZwMeet Jenni - https://canvasrebel.com/meet-jenni-harmon/Visit my website: https://thehello.llc/THERESACARPENTERRead my writings on my blog: https://www.theresatapestries.com/Listen to other episodes on my podcast: https://storiesofservice.buzzsprout.comWatch episodes of my podcast:https://www.youtube.com/c/TheresaCarpenter76

Send us a textYou reach the top of your career but then walk away. Why? Is there something else out there driving you? My next guest spent nearly her entire adult life in the corporate banking sector. Grueling hours. High stakes deals. A well-paid and prestigious position. After several decades, she turns her life in another direction: teaching the next generation. Find out what made her make such a drastic career decision, what she learned through this remarkable journey, her advice for others wishing to jump ship at their current job, and what endeavors give her joy now. Zeynep Holmes is currently a secondary school teacher in London. Prior to that, she was an international investment banker for over 20 years and spent the last 10 years of that career in a senior leadership position at a multinational institution. She soon realized her true calling was helping a rising generation of young professionals be successful and decided to retrain as a teacher. She is an Economics and Business teacher and has a special interest in teaching her students real life skills such as conflict management, debating skills and the importance of authenticity in leadership and different professional and personal relationships.Visit my website: https://thehello.llc/THERESACARPENTERRead my writings on my blog: https://www.theresatapestries.com/Listen to other episodes on my podcast: https://storiesofservice.buzzsprout.comWatch episodes of my podcast:https://www.youtube.com/c/TheresaCarpenter76

Send us a textWhat's your next mission when the military ends? How do you find your tribe, your purpose, and that way to support yourself while a part of a growing community? Would you make a go at it by forming a military podcast? Roger and Dan, hosts of the Tracer Burnout podcast, join the S.O.S. podcast to tell the deeply personal story of how, as they left the uniform behind, they picked up microphones to ensure that other veterans' stories were never forgotten. Join us on this “collab” episode (I consider us a tight-knit community of military creators) with two incredible hosts bridging the civilian-military divide and humanizing serving people. We'll also share tips for others interested in sharing their stories or thinking of starting their podcast. An Army brat, Roger grew up in exotic locales such as El Paso, Texas; West Germany; Colorado Springs, Colorado; and Fayetteville, North Carolina. He entered the Army in 2004 as a Field Artilleryman, including deployments to Iraq and Afghanistan. Roger's career consisted of traveling to many countries and enjoying his overseas adventures. Still, he would die happy if he never had to experience another Hindu Kush or Manchurian winter. After growing up in an Army family, Dan spent over 20 years in the US Army from the late 1990s into the 2020s. Stationed in both the US and Europe, he's held positions ranging from infantry rifleman to Platoon Sergeant and from Drill Sergeant to Observer/Controller. A lover of history, travel, and food, Dan has been assigned to Fort Irwin, California, Fort Drum, and New York. After spending several years in Afghanistan, Dan swore that upon retirement, he would never be clean-shaven again and never, ever take a hot shower for granted. Now happily retired, Dan greatly enjoys sitting by the fireplace, enjoying the fine distilled exports of Scotland, and turning the pages of an actual book.Tracer burnout podcast - https://tracerburnout.com/Visit my website: https://thehello.llc/THERESACARPENTERRead my writings on my blog: https://www.theresatapestries.com/Listen to other episodes on my podcast: https://storiesofservice.buzzsprout.comWatch episodes of my podcast:https://www.youtube.com/c/TheresaCarpenter76

Send us a Text Message.What was it like running the country's largest and most extensive health care delivery system during a global pandemic that stressed every government sector? On this episode of the S.O.S. podcast, meet Dr. Richard Stone, a physician, a combat veteran, and former head of the Veterans Health Administration. Starting in December 2019, his team was tasked to perform the near impossible to care for those who served and take on an unprecedented natural disaster response mission that tested every leader and resource available. Learn Dr. Stone's best practices for calm leadership under fire and what he suggests for future pandemic responses. What best practices and lessons learned did he take from this crisis?Dr. Richard Stone served as the Acting Undersecretary for Health at the Veterans Health Administration (VHA), where he directed a health care system with an annual budget of approximately $68 billion, overseeing the delivery of care to more than 9 million enrolled veterans. Dr. Stone chronicled leadership challenges in crisis in his book, Save Every Life You Can: A Reflection on Leadership and Saving Lives During the COVID-19 Pandemic, published in 2022. In the book he discusses the serious organizational and decision-making challenges he faced while leading the nation's largest health care system through the COVID-19 pandemic. Dr. Stone is retired from the U.S. Army where he served as the Army's Deputy Surgeon General and the Deputy Commanding General of Support for U.S. Army MEDCOM.   With extensive experience in civilian health care, Dr. Stone served multiple non-profit regional health care systems and has owned multiple businesses. Currently a practicing dermatologist, he obtained his training from Wayne State Affiliated programs in Detroit and the VA Health system and is a Board Certified fellow in the American Academy of Dermatology. Book Save Every Life You CanVisit my website: https://thehello.llc/THERESACARPENTERRead my writings on my blog: https://www.theresatapestries.com/Listen to other episodes on my podcast: https://storiesofservice.buzzsprout.comWatch episodes of my podcast:https://www.youtube.com/c/TheresaCarpenter76

Send us a Text Message.No better person to explain the benefits you earned by serving than a former Undersecretary for Benefits at the U.S. Department of Veterans Affairs! In this episode, learn about the overlooked, misunderstood, and underutilized service benefits that often confuse veterans and prevent them from accessing support services. There are many ways we can get smarter about these processes. Let's use the power of community to ensure we understand all the resources. This conversation will go one step further than a traditional TAPS class, discussing how the VA works, how to access care, and what to do when faced with roadblocks. As the former Undersecretary for Benefits at the U.S. Department of Veterans Affairs, Dr. Paul Lawrence oversaw veterans benefits programs impacting nearly 3.9 million veterans and talked personally with thousands of veterans attending virtual townhalls during the COVID-19 pandemic. To help his fellow veterans better access the benefits that they are entitled to, after leaving the VA Dr. Lawrence wrote a book, “Veterans Benefits for You: Get what You Deserve,” which was published in 2023. It's a commonsense guide to help veterans and their families access a wide range of benefits. Dr. Lawrence has 30 years of experience working closely with government leaders and was twice selected by Federal Computer Week as one of the top 100 public service business leaders. Paul R. Lawrence was a Public Sector Vice President with Kaiser Associates. He was a Partner at Ernst & Young, a Vice President with Accenture, an Executive Director with the MITRE Corporation, a Vice President with IBM Business Consulting Services, and a Partner at PricewaterhouseCoopers. Mr. Lawrence earned his Master of Arts and Ph.D. in Economics from Virginia Tech. He earned his Bachelor of Arts degree in Economics from the University of Massachusetts, Amherst, graduating Phi Beta Kappa. Dr. Lawrence served in the U.S. Army attaining the rank of Captain. He graduated from the Army's Airborne School and was awarded the Meritorious Service Medal.Find Dr. LawrenceVisit my website: https://thehello.llc/THERESACARPENTERRead my writings on my blog: https://www.theresatapestries.com/Listen to other episodes on my podcast: https://storiesofservice.buzzsprout.comWatch episodes of my podcast:https://www.youtube.com/c/TheresaCarpenter76

Send us a Text Message.My next guest needs no introduction for many of you. His crew's presence this past year in the Red Sea was highly publicized. Not only that, he is part of a new era of “influencer” senior leaders, taking his leadership lessons outside the skin of the ship, and helping the public better understand our Navy! “Chowdah” Hill is a native of Quincy, Massachusetts. He is a 1996 graduate of Tufts University with a Bachelor of Arts in Political Science, magna cum laude; a 2006 graduate of Georgetown University's School of Foreign Service with a Master of Arts in Security Studies, with honors; and a 2016 graduate of the Naval Nuclear Power Training program. Hill was commissioned through the Navy ROTC program and received his wings of gold as a naval flight officer in 1997. Operational tours include Airborne Command & Control Squadron (VAW) 126 from 1998-2001, participating in Operations Southern Watch, Desert Fox, And Deliberate Forge; VAW-124 in 2004 as a weapons and tactics instructor; VAW-115 from 2007-2009 as a department head, participating in patrols in the Western Pacific; VAW-124 from 2012-2014 as the executive officer and commanding officer, participating in Operations Enduring Freedom and Inherent Resolve; the USS George H.W. Bush (CVN 77) from 2017 to 2019 as the executive officer, participating again in Operation Inherent Resolve; and the USS Arlington (LPD 24) as the commanding officer. He received the MacArthur Foundation Award for writing as a student at the Joint Forces Staff College in 2014. Hill assumed command of USS Dwight D. Eisenhower (CVN 69) on March 23, 2023.Unit awards include the 2014 and 2017 Battle “E” Award, the 2014 Frank Akers AEW Excellence Award, and the 2014, 2017 and 2020 CNO Safety “S” Award. He was selected as the E-2C Hawkeye Naval Flight Officer of the Year in 2001. Hill has more than 2,700 hours of flight time primarily in the E-2C Hawkeye. His awards include the Legion of Merit, Defense Meritorious Service Medal, four Meritorious Service Medals, four Air Medals, four Navy Commendation Medals, and one Navy Achievement Medal.Find ChowdahVisit my website: https://thehello.llc/THERESACARPENTERRead my writings on my blog: https://www.theresatapestries.com/Listen to other episodes on my podcast: https://storiesofservice.buzzsprout.comWatch episodes of my podcast:https://www.youtube.com/c/TheresaCarpenter76