Podcast appearances and mentions of amy goyer

In this bonus episode of Aging Rewired, family and caregiving expert Amy Goyer answers pressing questions from listeners. Topics covered include finding the right adult daycare, preparing for the financial burden of caregiving, what questions to ask when hiring a paid caregiver, and more. Senior Planet from AARP is a community of people 50 and older who are learning to thrive in the digital world. Senior Planet programs are offered free of charge online and in-person to help older adults build technology skills to allow them to improve their health, make new friendships, save money, and advocate in their communities. To learn more, visit www.seniorplanet.org or follow @SeniorPlanet on social media.

In this episode, we're discussing how technology can provide some much needed support for older adult caregivers. Joining us in the studio is Amy Goyer, AARP's national family and caregiving expert. We'll also hear from one participant in Senior Planet's Open Mic, about how this virtual musical gathering is helping her stay connected while she takes care of her mother full-time.Senior Planet from AARP is a community of people 50 and older who are learning to thrive in the digital world. Senior Planet programs are offered free of charge online and in-person to help older adults build technology skills to allow them to improve their health, make new friendships, save money, and advocate in their communities. To learn more, visit www.seniorplanet.org or follow @SeniorPlanet on social media.

Two of the biggest social factors that contribute to health problems are financial insecurity and caregiving for family members. And it's no coincidence that the burden of both falls more heavily on women. We hear the moving story of a woman named Amy Goyer, whose responsibilities as a caregiver landed her in bankruptcy and prevented her from taking care of her own health. She is now the national caregiving expert for the AARP.  We also talk to three experts about how women's lower financial status leads to health problems, how health problems lead to lower financial status, and how both are tied to women's roles as caregivers: Chloe Bird, Director of the Center for Health Equity Research at Tufts Medicine, Ana Hernandez Kent of the Federal Reserve and Heather McCulloch of the Aspen Institute Financial Security Program.

We have something so special for you today— we're dropping in your feed the first episode of Uncared For, a podcast hosted by yours truly, SuChin Pak. This season is deeply personal as SuChin talks to guests and shares her own experiences as a caregiver to her aging parents. When you're caring for an aging parent, you want the best care possible. But what does that care cost? And who pays for it? In this first episode we sit down with AARP's caregiving expert Amy Goyer, who struggled financially to give her parents the best care possible and even ended up filing for bankruptcy. Despite this, Amy looks back on the joy of caregiving and celebrating the wins.After you listen to the first episode, search for Uncared For in your podcast app to hear the rest of the series, or you can head to https://lemonada.lnk.to/uncaredfor2fd.See omnystudio.com/listener for privacy information.

Amy Goyer, AARP's National Family Caregiving Expert joins Megan Lynch talking about the importance of Caregivers taking a vacation even if it means taking their loved ones with them.

As the state's population grows older, more Kentuckians will face the challenges of caring for an aging loved one. There are over 600-thousand caregiving Kentuckians. What resources are available to help those helping others, and how can caregivers address burnout and isolation? Renee Shaw talks with national caregiving expert Amy Goyer to learn more.

Send us a Text Message.Amy Goyer is AARP's national family and caregiving expert and a returning guest on the show. Her caregiving journey, which began when she was just 21, can be found in episode 22 of the podcast. With her extensive experience and expertise in aging and families, including caregiving, grandparenting, and multi-generational issues, she has become a trusted figure in the field. Enhancing the quality of life for all as we age—not just serving our nearly 38 million members—is AARP's mission. At its heart, the work that AARP and its affiliates do can be summed up in just 12 words: “We fight for and equip each individual to live their best life.”AARP is especially proud to serve our United States veterans, active-duty service members, and military families. Our Veterans and Military Families initiative offers tools tailored to the military community for family caregiving, accessing earned military-service benefits, fighting fraud, and finding meaningful employment through AARP's Veterans & Military Spouses Job Center.Website:www.aarp.org/caregivingFacebook: https://www.facebook.com/groups/aarpfamilycaregivers/ Instagram: https://www.instagram.com/aarp/Linked In: https://www.linkedin.com/company/aarp/Twitter: https://twitter.com/AARPYouTube: https://www.youtube.com/AARP Blog URL: https://blog.aarp.org/ Support the Show.Confessions of a Reluctant Caregiver Sisterhood of Care, LLC Website: www.confessionsofareluctantcaregiver.com Like us on Facebook! Tweet with us on Twitter! Follow us on Instagram! Watch us on Youtube! Pin us on Pinterest! Link us on LinkedIn!Tune in on Whole Care Network

Talking with a loved one about finances, legal issues, estate planning, living situations, safety, care plans and driving can be difficult. Amy Goyer, AARP's family and caregiving expert, has some tips.

Amy Goyer joins hosts Ron Aaron and Carol Zernial to talk about maintaining balance and finding joy in caregiving on this edition of Caregiver SOS.

Amy Goyer joins hosts Ron Aaron and Carol Zernial to talk about maintaining balance and finding joy in caregiving on this edition of Caregiver SOS.See omnystudio.com/listener for privacy information.

Amy Goyer knows a few things about caregiving.  Her journey as a family caregiver began early in her 20's, caring for great-grandparents, and then each generation after.  She holds a bachelor's degree in music therapy and has held multiple positions of advocacy for older adults, children, and families. Amy is also a Certified Aging-in-Place Specialist (CAPS).  Through the years she's balanced caregiving responsibilities and roles with her personal and professional life.  Amy currently serves as AARP's national Family and Caregiving Expert.   Amy learned lessons about caring for others and caring for herself at the same time.  Caregiving responsibilities prompted her to change jobs, use her own money to supplement her parents' care and move closer to her family to facilitate their caregiving systems.  Amy's sharing what she's learned with unpaid family caregivers across the U.S. through her books, blog, and public speaking.    You can connect with Amy at www.amygoyer.com.    Join the AARP Family Caregivers Discussion Group here.  Find Amy on LinkedIn Twitter Facebook Purchase Amy's books Juggling Work, Life, and Caregiving and Things To Do Now That You're… a Grandparent here. Looking for a copy of the Odonata Care Plan?  Click here to purchase it for yourself or your care agency.   NEW** - the Odonata Care Plan is now available in SPANISH - purchase it here!!  Check out the free Care Video tutorials from Odonata founders and hospice nurses Nancy Heyerman and Brenda Kizzire here.   Partner with National HME to provide medical equipment for your patients at nationalhme.com. Find more podcast episodes from The Heart of Hospice at The Heart of Hospice Podcast (theheartofhospice.com)  Book podcast host Helen Bauer to speak at your event or conference by sending an email to helen@theheartofhospice.com.  Follow The Heart of Hospice on Facebook,  Instagram, and LinkedIn.  Connect with The Heart of Hospice podcast on The Whole Care Network, along with a host of other caregiving podcasts by clicking here.

Amy Goyer knows a few things about caregiving. Her journey as a family caregiver began early in her 20's, caring for great-grandparents, and then each generation after. She holds a bachelor's degree in music therapy, and has held multiple positions of advocacy for older adults, children, and families. Amy is also a Certified Aging-in-Place Specialist (CAPS). Through the years she's balanced caregiving responsibilities and roles with her personal and professional life. Amy currently serves as AARP's national Family and Caregiving Expert. Amy's learned lessons about caring for others and caring for herself at the same time. Caregiving responsibilities prompted her to change jobs, use her own money to supplement her parents' care, and to move closer to her family to facilitate their caregiving systems. Amy's sharing what she's learned with unpaid family caregivers across the U.S. through her books, blog, and public speaking. You can connect with Amy at www.amygoyer.com. Join AARP Family Caregivers Discussion Group here. Find Amy on LinkedIn Twitter Facebook Purchase Amy's books Juggling Work, Life, and Caregiving and Things To Do Now That You're… a Grandparent here. Find more podcast episodes from The Heart of Hospice at The Heart of Hospice Podcast (theheartofhospice.com) Book podcast host Helen Bauer to speak at your event or conference by sending an email to helen@theheartofhospice.com. Follow The Heart of Hospice on Facebook, Instagram, and LinkedIn. Connect with The Heart of Hospice podcast on The Whole Care Network, along with a host of other caregiving podcasts by clicking here.

Caregivers provide an estimated 600 billion dollars in free labor each year, according to the AARP. This week's listener, Dani is one such caregiver. She and her partner found themselves navigating the confusing world of Medicare and Medicaid, estate planning, powers of attorney, etc. All in the hope of helping their loved ones stay healthy and comfortable until they need an end-of-life plan. This experience has her worried—who is going to look after her when the time comes? On this episode of How To!, host Carvell Wallace brings on Amy Goyer, AARP's family and caregiving expert and has quite a bit of personal experience. She cuts through the confusion on how to caregive, how to care for caregivers, and how to prepare to be cared for yourself. Because we're all going to need it, sooner or later.  If you liked this episode, check out: How To Fight With Your Parents, which is about parenting your parents.  Resources mentioned:  Caregiving Guides Livable Communities Local Resource Connections National Academy of Elder Law Attorneys Five Wishes Document Aging Life Care Association Do you have a question we can help you solve? Send us a note at howto@slate.com or leave us a voicemail at 646-495-4001 and we might have you on the show. Subscribe for free on Apple, Spotify or wherever you listen. Podcast production by Derek John, Rosemary Belson, Kevin Bendis, and Jabari Butler. If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get an ad-free experience across the network and exclusive content on many shows—you'll also be supporting the work we do here on How To!. Sign up now at slate.com/howtoplus to help support our work. Learn more about your ad choices. Visit megaphone.fm/adchoices

Caregivers provide an estimated 600 billion dollars in free labor each year, according to the AARP. This week's listener, Dani is one such caregiver. She and her partner found themselves navigating the confusing world of Medicare and Medicaid, estate planning, powers of attorney, etc. All in the hope of helping their loved ones stay healthy and comfortable until they need an end-of-life plan. This experience has her worried—who is going to look after her when the time comes? On this episode of How To!, host Carvell Wallace brings on Amy Goyer, AARP's family and caregiving expert and has quite a bit of personal experience. She cuts through the confusion on how to caregive, how to care for caregivers, and how to prepare to be cared for yourself. Because we're all going to need it, sooner or later.  If you liked this episode, check out: How To Fight With Your Parents, which is about parenting your parents.  Resources mentioned:  Caregiving Guides Livable Communities Local Resource Connections National Academy of Elder Law Attorneys Five Wishes Document Aging Life Care Association Do you have a question we can help you solve? Send us a note at howto@slate.com or leave us a voicemail at 646-495-4001 and we might have you on the show. Subscribe for free on Apple, Spotify or wherever you listen. Podcast production by Derek John, Rosemary Belson, Kevin Bendis, and Jabari Butler. If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get an ad-free experience across the network and exclusive content on many shows—you'll also be supporting the work we do here on How To!. Sign up now at slate.com/howtoplus to help support our work. Learn more about your ad choices. Visit megaphone.fm/adchoices

Caregivers provide an estimated 600 billion dollars in free labor each year, according to the AARP. This week's listener, Dani is one such caregiver. She and her partner found themselves navigating the confusing world of Medicare and Medicaid, estate planning, powers of attorney, etc. All in the hope of helping their loved ones stay healthy and comfortable until they need an end-of-life plan. This experience has her worried—who is going to look after her when the time comes? On this episode of How To!, host Carvell Wallace brings on Amy Goyer, AARP's family and caregiving expert and has quite a bit of personal experience. She cuts through the confusion on how to caregive, how to care for caregivers, and how to prepare to be cared for yourself. Because we're all going to need it, sooner or later.  If you liked this episode, check out: How To Fight With Your Parents, which is about parenting your parents.  Resources mentioned:  Caregiving Guides Livable Communities Local Resource Connections National Academy of Elder Law Attorneys Five Wishes Document Aging Life Care Association Do you have a question we can help you solve? Send us a note at howto@slate.com or leave us a voicemail at 646-495-4001 and we might have you on the show. Subscribe for free on Apple, Spotify or wherever you listen. Podcast production by Derek John, Rosemary Belson, Kevin Bendis, and Jabari Butler. If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get an ad-free experience across the network and exclusive content on many shows—you'll also be supporting the work we do here on How To!. Sign up now at slate.com/howtoplus to help support our work. Learn more about your ad choices. Visit megaphone.fm/adchoices

Despite growing up in a family where relationships and love were of utmost importance, Amy Goyer never expected her life to take the path of a caregiver. But through her journey, she prioritized self-care and mental health and empowered herself to provide compassionate and empathetic care for her loved ones. Little did she know this choice would lead her to an unexpected twist. In this episode, you will:  1. Discover the significance of prioritizing self-care and mental well-being in the caregiving journey.  2. Grasp the art of open communication and initiating important conversations with loved ones early on.  3. Integrate humor into everyday caregiving routines to lighten the atmosphere.  4. Navigate the complexities of planning for the future, including end-of-life wishes and legal documentation.  5. Master the challenging task of balancing career and caregiving duties for a harmonious life. As a caregiver, prioritizing self-care is essential for maintaining emotional, physical, and mental health. Burnout can be all too common, especially when the caregiving journey becomes more challenging. During our conversation, Amy shared her strategy for "filling her tank" as a caregiver: quick fill-ups, premium fill-ups, routine maintenance, and tune-ups. She believes incorporating a blend of all four types is crucial to maintaining her well-being while navigating her caregiving duties. Of particular importance are the quick fill-ups, as finding time for oneself can be especially challenging when caring for a loved one. Listen in as Amy shares her caregiver journey and the practical strategies you can incorporate to everyday activities. About Amy: Amy Goyer, author of Juggling Life, Work and Caregiving is a writer, speaker, and consultant specializing in caregiving and family issues. An often-quoted media authority, she has often appeared on NBC's Today and has been interviewed by numerous media outlets. She is also a Certified Aging in Place Specialist with nearly 40 years of professional experience in aging at the local, state, and national levels. Amy's work is the perfect fusion of her professional and personal experience. She is a passionate champion for family caregivers and has been one her entire adult life, caring for her grandparents, parents, sister, and other family members and friends. Connect with Amy: Amygoyer.com Twitter  Facebook  Youtube  LinkedIn  Pinterest  Instagram  Confessions of a Reluctant Caregiver Sisterhood of Care, LLC Website: www.confessionsofareluctantcaregiver.com Like us on Facebook! Tweet with us on Twitter! Follow us on Instagram! Watch us on Youtube! Pin us on Pinterest! Link us on LinkedIn! Tune in on Whole Care Network Filling Your Caregiver Tank with Amy Goyer 1:07:21 Part 2: Acceptance:Getting to Your Yes

Send us a Text Message.Despite growing up in a family where relationships and love were of utmost importance, Amy Goyer never expected her life to take the path of a caregiver. But through her journey, she prioritized self-care and mental health and empowered herself to provide compassionate and empathetic care for her loved ones. Little did she know this choice would lead her to an unexpected twist.In this episode, you will: 1. Discover the significance of prioritizing self-care and mental well-being in the caregiving journey. 2. Grasp the art of open communication and initiating important conversations with loved ones early on. 3. Integrate humor into everyday caregiving routines to lighten the atmosphere. 4. Navigate the complexities of planning for the future, including end-of-life wishes and legal documentation. 5. Master the challenging task of balancing career and caregiving duties for a harmonious life.As a caregiver, prioritizing self-care is essential for maintaining emotional, physical, and mental health. Burnout can be all too common, especially when the caregiving journey becomes more challenging. During our conversation, Amy shared her strategy for "filling her tank" as a caregiver: quick fill-ups, premium fill-ups, routine maintenance, and tune-ups. She believes incorporating a blend of all four types is crucial to maintaining her well-being while navigating her caregiving duties. Of particular importance are the quick fill-ups, as finding time for oneself can be especially challenging when caring for a loved one. Listen in as Amy shares her caregiver journey and the practical strategies you can incorporate to everyday activities.About Amy:Amy Goyer, author of Juggling Life, Work and Caregiving is a writer, speaker, and consultant specializing in caregiving and family issues. An often-quoted media authority, she has often appeared on NBC's Today and has been interviewed by numerous media outlets. She is also a Certified Aging in Place Specialist with nearly 40 years of professional experience in aging at the local, state, and national levels. Amy's work is the perfect fusion of her professional and personal experience. She is a passionate champion for family caregivers and has been one her entire adult life, caring for her grandparents, parents, sister, and other family members and friends.Connect with Amy:Amygoyer.comTwitter Facebook Youtube  LinkedIn Pinterest Instagram Support the Show.Confessions of a Reluctant Caregiver Sisterhood of Care, LLC Website: www.confessionsofareluctantcaregiver.com Like us on Facebook! Tweet with us on Twitter! Follow us on Instagram! Watch us on Youtube! Pin us on Pinterest! Link us on LinkedIn!Tune in on Whole Care Network

About 53 million Americans, most of them women 45 and over, serve as unpaid caregivers for family members – often aging parents -- who need help. They are the backbone of homecare in this country, and are true unsung heroes. You might be one of them. In fact, Rosalynn Carter once said, “Here's the reality: you are a caregiver, or have been a caregiver, or will be a caregiver. And maybe one day you will need care yourself.” In this episode, host Barbara Hannah Grufferman speaks with one of the country's leading caregiving experts, Amy Goyer, about something that should be done early on in the caregiving journey: creating a checklist for caregivers of documents and people to put on your caregiving team, so you're not in a position of pure panic if a crisis ever arises. While the discussion centers on creating a caregiver checklist for people who are caring for others, everyone should think about these things for yourself, too. No one wants to think about getting older and possibly needing caregiving . . . but the more organized you are now, the easier it will be for everyone, including you, down the road. Amy Goyer, author of Juggling Life, Work and Caregiving, serves as AARP's national Family and Caregiving Expert. A passionate champion for caregivers, Amy walks the walk of the caregiver: she has been one her entire adult life, caring for her grandparents, parents, sister, and others. Amy has more than 35 years of experience working in the field of aging and is a Certified Aging-in-place Specialist (CAPS). She shares her personal caregiving journey as well as practical, actionable tips for caregivers in her columns and videos. A widely quoted media authority, Amy is a frequent guest on NBC's the Today Show. Amy serves as the moderator of AARP's Facebook Family Caregivers Discussion Group – an incredibly helpful forum for caregivers, especially those who are just starting the journey. Connect with Amy: Twitter Facebook LinkedIn Website: amygoyer.com Find more great caregiving tips, tools, and resources at www.aarp.org/caregiving. Amy's book: Juggling Life, Work, and Caregiving Connect with Barbara: Instagram: Barbara Hannah Grufferman Facebook: Love Your Age Website: https://www.barbarahannahgrufferman.com Do you have ideas for topics or guests? Email us at grufftalkpodcast@gmail.com! Learn more about your ad choices. Visit megaphone.fm/adchoices

How do we manage it all as a caregiver? As Amy Goyer states, "I can do anything but I can't do everything". With support, we are able to learn, adapt and adjust. Having access to information and tips from other caregivers we are able to fill supported so we can feel successful.    Today we are doing just that. My guest today is Amy Goyer, author of AARP's Juggling Life, Work, and Caregiving. She is a writer, speaker, and consultant specializing in caregiving.  Amy is a passionate champion for family caregivers as she merges her personal experience with her professional life. Amy shares her personal caregiving journey along with actionable tips to support family caregivers. She's been a family caregiver almost her entire adult life. Her role as a caregiver has been varied, from long-distance caregiving to very hands-on care for her parents.   Amy Goyer has also been featured in interviews and appearances by ABC, NBC, CBS, NPR,  The New York Times, and many more. It was a joy to meet Amy in person as we recorded our episode live at The Care Colloquium in Virginia. This conference brought thought leaders together in the care economy to collaborate and tackle big care issues. It was wonderful to meet so many leaders sharing their good work. Amy Goyer was our keynote speaker and it was a  privilege to have the opportunity to interview her. Thank you, Amy, for using your voice to encourage families and bring important conversations to the forefront!     Amy shares about:   Her personal story of caregiving and lessons learned How we build a supportive team around us is an important asset Managing the emotions of grief and loss Bringing awareness to the financial implications of providing care and creating conversation around finances  The importance of journaling in caregiving Not judging ourselves and the importance of feeling the variety of emotions we have How we can use the skills we have learned in caregiving and then apply them to our life Having realistic expectations for yourself Choosing our mindset that we do have choice and agency in our decisions How we can proactively create moments of joy *Amy Goyer is speaking as an independent consultant and not as an AARP representative.   Amy Goyer, author of Juggling Life, Work and Caregiving is a writer, speaker and consultant specializing in caregiving and family issues. An often-quoted media authority, she has been interviewed by CNN, NPR, the New York Times, the Washington Post, the Wall Street Journal and People, among other media outlets. She has also appeared on Dr. Phil, The Doctors, and has been a frequent guest on the TODAY Show. With nearly 40 years of professional experience in the field of aging at the local, state and national levels, she is also a Certified Aging in Place Specialist. Amy's work is the perfect fusion of her professional and personal experience. She is a passionate champion for family caregivers and has been one her entire adult life, caring for her grandparents, parents, sister and other family members and friends. You can connect with Amy at amygoyer.com and on Twitter, Facebook,  Youtube , LinkedIn, Pinterest and Instagram.   We are not medical professionals and are not providing any medical advice. If you have any medical questions, we recommend that you talk with a medical professional of your choice. willGather has taken care in selecting its speakers but the opinions of our speakers are theirs alone. Thank you for your continued interest in our podcasts.   Please follow for updates, rate & review!   For more information about our guest, podcast & sponsorship opportunities, visit www.willgatherpodcast.com   Instagram: @willgather Facebook: WillGather   Nicole Will is our host and founder of willGather.

AARP caregiving expert Amy Goyer sits down with us to talk about the realities of caring for family members and all the resources AARP has to help. Amy has a very personal story of how caring for her parents challenged her and how she's made it through. Most of us will be caregivers at some point in our lives and Amy offers practical advice and support. AARP offers info for caregivers at aarp.org/caregivers

Long-term care can be very expensive, so planning ahead is one of the most important steps one can take to help minimize out-of-pocket expenses. Amy Goyer knows these challenges firsthand. She's AARP's national family and caregiving expert and has been a family caregiver her entire adult life. With proper care planning, individuals and their caregivers can access information and support that can contribute to a higher quality of life, not to mention a lower level of stress, and help better prepare them for the future. It's never too early to start. Don't forget to subscribe, download, and review to share your thoughts about the show! To find out more about Bobbi and Mike or the inspiration behind this podcast, Rodger That, head over to rodgerthat.show. ***************************************** Rodger That is produced by Missing Link—a podcast media company that is dedicated to connecting people to intelligent, engaging and informative content.  Also in the Missing Link line-up of podcasts, is The Designated Drinker Show —a high-spirited show featuring craft cocktails and lively banter with the people who create (and quaff) them. Now, if you are looking for a whole new way to enjoy the theatre, check out Between Acts—an immersive audio theatre podcast experience. Each episode takes you on a spellbinding journey through the works of newfound playwrights—from dramas to comedies and everything in between.

Amy Goyer, author of Juggling Life, Work and Caregiving and a nationally known writer, speaker and consultant specializing in caregiving and family issues, talks with Caregiver SOS on Air Co-Hosts Tina Smith, M.A., social gerontology, (filling in for Carol Zernial) and veteran broadcaster and attorney Ron Aaron, on helping caregivers caring for patients with dementia prevent them from wandering or getting lost.

Amy Goyer, author of Juggling Life, Work and Caregiving and a nationally known writer, speaker and consultant specializing in caregiving and family issues, talks with Caregiver SOS on Air Co-Hosts Tina Smith, M.A., social gerontology, (filling in for Carol Zernial) and veteran broadcaster and attorney Ron Aaron, on helping caregivers caring for patients with dementia prevent them from wandering or getting lost. See omnystudio.com/listener for privacy information.

Guests: Richard Eisenberg, Christopher Farrell and Amy Goyer. With vaccines making a gradual return to in-person offices again a possibility, it is a special dilemma when it comes to older adult workers. The topic was one of the focus presentations at the national conference of the American Society on Aging, the affect of covid 19 to older age 50+ workers to their career and working directions post-pandemic.   https://www.asaging.org/ See omnystudio.com/listener for privacy information.

Guests: Richard Eisenberg, Christopher Farrell and Amy Goyer. With vaccines making a gradual return to in-person offices again a possibility, it is a special dilemma when it comes to older adult workers. The topic was one of the focus presentations at the national conference of the American Society on Aging, the affect of covid 19 to older age 50+ workers to their career and working directions post-pandemic.   https://www.asaging.org/ See omnystudio.com/listener for privacy information.

Today, we are going to be talking about transitioning from a short-term rehab facility back to your home. We will be discussing discharge plans, communication strategies, home preparations, and most importantly, advocacy. Now let's move on to the rest of the show.   Rehab facilities are somewhat the norm when it comes to transitioning from hospital to home. If your loved one finds themselves in the hospital, for a scheduled surgery, an unexpected illness, or even a fall, they may be moved to a rehab facility before they are able to come home. Last year, over 530,000 people were treated in inpatient rehab facilities. According to Wauconda Care, a rehabilitation center has the goal of getting patients rehabilitated to a point where they can live and function on their own, so these facilities offer short-term care focusing on equipping patients to get back to their life at home.   Many families are nervous about transitioning from rehab back to home. Kevin Smith, President, and COO of Best of Care, Inc. gives us an example of a family experiencing the transition from rehab to home. He says that your 88-year-old mother suffers a stroke in the home she and your dad have shared for 40 years.   You rush to the hospital. Mom appears frail. Her speech is slurred. She is having a tough time moving her arms. Yet, she seems to be in good spirits. You're thankful dad called 911, that the ambulance arrived quickly, and that they caught and treated the stroke early.   But you're more than anxious about what comes next. The hospital's care manager wants to discharge mom to a rehabilitation facility in three days. From there, she'll go back home to dad… who has also become increasingly feeble.   What was a normal part of mom's day – bathing, cleaning, cooking, doing errands, moving around the home, walking the dog – is now impossible. You know that for mom and dad to remain in their home and age in place, major changes will have to be made. But where to begin?   This scenario plays out thousands of times a week in communities across the country. Having a care plan prior to this experience can help ease anxieties and make the process easier. If you have not yet made a care plan with your aging loved ones, we urge you to make one. For help with creating your care plan, visit our website or listen to our episode, “What is a Care Plan?” on YouTube, or wherever you get your podcasts.   Back to the question at hand… where to begin? Really, the answer to this question is to begin before you start. When your loved one first enters the rehab facility, AARP says you should ask to speak with a hospital discharge planner or social worker for help planning your loved one's next steps, care, transportation to their next place, insurance coverage, and payment plans.   Next Step in Care recommends discussing the following items with the discharge planner or social worker as soon as you have the chance. With the social worker, you should discuss how much time you can devote to being a family caregiver, whether you will provide all or some of the needed care, whether you can continue to work at your job, or if you will need to take time off, whether you have any health problems or other limitations, such as not being able to lift heavy weights, whether you have other commitments, such as caring for young children, and any and all other questions and concerns you may have about being a family caregiver.   According to LeadingAge, during this time, you should also work with the rehab staff and request a home visit from the physical or occupational therapist so that they can assess the living environment and make recommendations.   Erin Wuerz, a physical therapist and rehab manager with Kindred Healthcare says that “like anything else in life, the key to success is planning ahead. Discharge planning should start upon admission, and it should be an ongoing dialogue between the family and the rehab team during the length of the stay.”   Plan ahead as much as you can. This is also why having a care plan is so important. A care plan takes away the guesswork and lets you and your loved one focus on their recovery. If your loved one is going to need additional care once they are discharged from the rehab facility, now is the time to look into care providers, as well.   Communication is key throughout your loved one's stay in a rehab facility. Ask about your loved one's progress daily. When tracking their progress, make sure you talk to the staff, as well as your loved one, but also be aware that your loved one may not accurately describe their progress to you. Your loved one may not be lying to you, but they most likely want to be discharged and go home and believe they are strong enough when in reality, they are not.   On the opposite side of this, Rehab Select tells us that transitioning home after a stay in a short-term rehab facility can be difficult. Recovery from a serious illness, injury, surgery, or stroke can be a long process, and the thought of going back home before they feel confident about fully managing on their own can be intimidating for your loved one and they may not believe they are ready to leave the rehab facility.   If your loved one is nervous about this transition, talk with your discharge planner or social worker about ways you can help your loved one feel more comfortable about their situation. You should also reassure your loved one that you will be there for them throughout this process, and so will their friends and family. They have a support system to cheer them on.   LeadingAge says that you and your loved one should expect things to not return to normal once they leave the rehab facility. Unrealistic expectations about being able to return to life as normal can lead to disappointment and frustration. Recovery can take a while, and in some cases such as a stroke, you may need to make modifications around the house or get extra assistance from caregivers in order to safely return home.   Recognizing that these adjustments will ultimately result in a safer and more comfortable living environment may relieve some of the stress associated with the transition.   Once your loved one is nearing their discharge date, it is time to reevaluate the discharge plan you created when they were first admitted to the facility. Now, with the help of the rehab's discharge planner or social worker and the staff, you will need to prepare for what type of discharge your loved one will have. According to Next Step in Care, your loved one may be discharged to their home, with no needed services, to their home, with help needed from a family caregiver, or to their home, with help needed from a professional home care agency. The rehab team may also recommend your loved one receive long-term care, such as the care they would receive in a nursing home or assisted living facility.   Next Step in Care also recommends getting to know your loved one's discharge team. Their team includes a doctor, who authorizes the rehab discharge. A nurse, oftentimes this is the head nurse of your loved one's unit, who will coordinate any education regarding medications and other nursing issues. A social worker that coordinates the discharge, making sure that everything happens when it should. They also take care of and educate you on the many details about the facility's discharge process. A physical or occupational therapist is responsible for evaluating your loved one's progress in accordance with both professional standards and insurance requirements, as well as providing the therapy your loved one needs to regain their strength. The last member of your care team is you, the family caregiver. You likely are the one who knows your family member best and will be their number one supporter and advocate.   When considering any transition, it's important to be an advocate for your loved one, and for yourself. If you are not yet ready for your loved one to come home, speak up. Needing more time to make the home accessible and safe for your loved one is something you should discuss with the discharge team and you can come up with a solution together.   There is also the possibility that the rehab facility decides to discharge your loved one before you may believe that they are ready to come home. According to Next Step in Care, sometimes the rehab program makes a discharge plan you do not want, agree with, or feel is safe. You have the right to appeal this decision and ask for a review. By law, the rehab program must let you know how to appeal and explain what will happen. Make sure the rehab program provides you with contact information for the local Quality Improvement Organization (QIO) that reviews such appeals. Appeals often only take a day or two. If the appeal is denied, then insurance will not pay for those additional days and your loved one will have to leave the facility immediately.   If you do have to appeal a discharge decision and are looking for additional support, reach out to your local senior center and elder affairs department. Both will be able to give you resources and information that can help you during the appeal process and after, whatever the decision may be. The rehab facility can also be a good resource to use, for the appeal process and for the transition home. LeadingAge says that your rehab facility can put you in touch with other community resources. Local communities have a wealth of services such as delivering meals, light housekeeping, transportation, and counseling, all of which will provide a helping hand to you and your loved one while still enabling independence.   Advocating for your loved one and yourself is such an important task that we want to make sure you are as prepared for as you can be. AARP recommends they you insist on the three “I's”: information, inclusion, and instruction.   Our first I, Information: Obtain printed copies of all pertinent information, including your loved ones' current medications list and prescriptions, any changes to their medications, and a summary of their visit that includes their diagnosis, treatment, prognosis, surgeries, limitations, and any other pertinent information, rehabilitation recommendations, and discharge orders. You should also make note of any scheduled follow-up appointments and share this information with those who will care for your loved ones next, such as their doctors, facilities, home health aides, and professional caregivers.   Our second I, Inclusion: Proactively make certain that you are included in care planning discussions and are informed of changes and decisions. If you have health care power of attorney for your loved ones, you can make decisions for them if need be and you need to know what is happening so that you can make an informed choice.   And Lastly, Instruction: Nearly half of family caregivers are expected to perform follow-up medical and nursing tasks, so be sure to ask for detailed instructions and training, which is required by law in some states.   Now, let's say you have received the discharge decision and you agree with it. What do you now? First, make sure your loved one's living space is ready for them. If they live on their own, do you need to temporarily move in with them to help take care of them? You will need to ensure you have what you need at their home, a bed, clothes, food.   You will also need to make sure the living space is accessible and safe for them to get around in. For more information on making sure your home is safe and accessible for your loved one, listen to our Quick Tips episode on Aging in Place on our Official YouTube channel, our website, or wherever you get your podcasts.   Any equipment and supplies your loved one will need once they return home should already be there waiting for them before they even leave the rehab facility. You do not want to have to rush to find last-minute specialty equipment that your loved one needs, which is why it is important to obtain the necessary supplies and equipment ahead of time.   Some common supplies and equipment your loved one may need after being discharged from the rehab facility are hospital beds, recliner chairs, bedside commodes, oxygen tanks and supplies, incontinence products, skincare items, such as water-free shampoo and soap. The rehab facility may have suggestions on where you can get some of these items, so make sure you talk to them about any necessary supplies and equipment your loved one may need.   Supplies and equipment can be expensive and add up quickly. Check with your loved one's insurance to see what supplies and equipment they will pay for. You can also find organizations in your area that can donate supplies or help you cover some of the costs in some way. Not sure who to reach out to? Start with your discharge team. They are there to make sure your loved one gets back to their best self, and getting the supplies they need will help your loved one.   When your loved one comes home, Next Step In Care says that you will likely do certain tasks as part of giving care. It is important that you know how to do these safely. Try to learn as much as you can while your family member is still in rehab. You can do this by watching the physical and occupational therapy staff as they do these tasks and asking them to watch as you try these tasks yourself.   Sometimes, the rehab staff will not teach these tasks until the day of discharge. This may not be a good time to learn if you feel rushed or overwhelmed. Learn what you can, and ask who to call if you have questions at home.   You might be told to call someone from the rehab program, a home care nurse, or other health care professional.   Speak up if you are afraid of doing certain tasks (such as wound care) or cannot help with personal hygiene (like helping your family member take a shower or go to the bathroom). Some caregivers are okay with changing their family member's diapers while others feel very uncomfortable about doing this task.   Think about your own feelings as well as your family member's. The rehab team needs to know what tasks you can and cannot do so they can plan for any needed help.   So far, we've talked about what you should do to prepare for the day your loved one leaves the rehab facility. Now let's move on to what you should expect the day of discharge and beyond.   When the discharge day comes, you may need to pay for a service to transport your loved one home, depending on their needs. If they are unable to walk or sit, you may need to find an accessible cab, or something similar. The discharge team can help you pick the right transportation service for your loved one. Health Sense says that you will also need to have a plan for community transport such as wheelchair-accessible cabs, cars, or ambulettes (which are a specially equipped van for transporting disabled or convalescent passengers in nonemergency circumstances) for follow-up appointments with doctors in the community.   When your loved one comes home, they may have to eat a special diet and take medications. Talk to your loved one's care team to make sure you understand your loved one's nutritional needs and restrictions, as well as their medication schedule. Your loved one's doctor should give you a list of medications, how long they need to take them, how often they need to take them, and how they should take them. You and your loved one should also be made aware of any side effects that their medications can cause and be on the lookout for them. If your loved one experiences any side effects while taking medications, call their doctor immediately.   Medications can also be expensive. Make sure to check with your loved one's insurance to see what they will cover. If your loved one needs help covering the cost of their medications, again, reach out to the rehab facility and community resources for help. Some medications also have to be picked up at a hospital pharmacy instead of your normal pharmacy. If your loved one has a medication like this, make a plan of how you will get this medication and how often you have to pick it up. Some pharmacies offer delivery, as well, especially during the covid pandemic. Ask your local pharmacy and hospital pharmacy if delivery is an option for you. Getting your medications delivered can help you during this time, as it will be one less thing you will need to do.   LeadingAge says that you need to recognize that it's ok to have help and to ask for help. Some people are embarrassed about needing assistance after transitioning home, and some family caregivers think they can take care of their loved ones all on their own. It's important to be realistic about the level of care that will be required, and it's ok to have extra help. Getting help isn't a sign of weakness, but one of strength and care.   Amy Goyer, a family caregiver, recognized she needed help and asked for it while caring for her dad. She says that when her dad was discharged from the hospital with a feeding tube, she was given just a few minutes of explanation on how to deal with it. It was complicated, and they were back in the hospital multiple times when it clogged. She received help from the home health nurses, but you can bet the next time they had a hospitalization that she advocated more strongly for the information she needed to do her job as a caregiver.   At first, Amy didn't ask for help and tried to do things on her own. Once she asked for help, she was able to better take care of her dad and gain the skills and confidence she needed to be a better caregiver.   Lastly, according to AARP, you need to be realistic about the future. Sometimes rehab facilities are unrealistic about what setting is best for our loved ones, or how much a family can handle in terms of future care. It's up to you to stay rooted in reality. Ask a lot of questions, observe loved ones in therapy sessions, monitor their medications and assess their capabilities, and weigh it all along with their needs, wishes, and quality of life. You should also assess the home situation and potential facilities realistically. If you can't provide all the direct care yourself, you are not a failure. You are still doing your job as a caregiver when you coordinate the care. Your loved one has a discharge team in the rehab facility, and they will still need a team once they leave. Line up the support you'll need from care managers, care providers, family members, and friends and build your team.   Throughout the transition, make it a high priority to take care of yourself. As we have said an ample number of times and will continue saying, you cannot provide the best care if you are not your best self. While some transitions go more smoothly than others, no transition is perfect. Just do your best with the information you can gather. You can always make new decisions as the situation changes. Plan early, plan often, and be there for your loved one, because at the end of the day, that's the most important job you have.     We want to say thank you for joining us here at All Home Care Matters, All Home Care Matters is here for you and to help families as they navigate these long-term care issues. Please visit us at allhomecarematters.com there is a private secure fillable form where you can give us feedback, show ideas, or if you have questions. Every form is read and responded to. If you know someone who could benefit from this episode, please share it with them.   Remember, you can listen to the show on any of your favorite podcast streaming platforms and watch the show on our YouTube channel and make sure to hit that subscribe button, so you'll never miss an episode. We look forward to seeing you next time on All Home Care Matters, thank you.   Sources: https://www.aarp.org/caregiving/home-care/info-2021/transition-from-hospital-rehab-home.html   https://data.cms.gov/provider-data/dataset/ka5z-ibe3   https://waucondacare.com/2017/08/14/nursing-home-vs-rehabilitation-center-benefits-choosing-rehab-center/   https://leadingage.org/members/5-tips-transition-smooth-move-rehab-home   https://blog.rehabselect.net/transitioning-home-after-short-term-rehabilitation   https://bethesdahealth.org/blog/2019/03/14/steps-to-a-successful-senior-transition-from-short-stay-rehab-to-home/   https://www.nextstepincare.org/uploads/File/Guides/Rehabilitation/Going_Home/Rehab_to_Home.pdf   https://www.health-sense.org/discharge-time-rehab-facility-now/      

To round out our caretaking hour, we speak with AARP's caregiving expert and columnist Amy Goyer, who will take calls from listeners and provide advice for how to best take care of yourself, while taking care of others.

Being a military or veteran family caregiver likely will be one of the most important and challenging roles you'll ever have. Your caregiver journey may vary depending on if your loved one is active duty, retired, ill, wounded, or disabled. Those who are caring for an active-duty service member are considered “military caregivers”; those who care for a veteran are “veteran caregivers.” Here to talk to offer some tips for military or veteran family caregivers is Amy Goyer. She's AARP's national family and caregiving expert.

Jim Fannin speaks with Amy Goyer of AARP about coping with stress when assisting a veteran family member. Daniella Sonnino checks out the good times you can have with the Virginia City Adventure Pass. See omnystudio.com/listener for privacy information.

Amy Goyer, Speaker, Consultant, and Author of Juggling Life, Work and Caregiving; also AARP's Family and Caregiving Expert, talks with Caregiver SOS on Air co-hosts, Carol Zernial, nationally known expert on seniors and caregiving, and veteran broadcaster and attorney Ron Aaron, about juggling life, work, and caregiving.

Amy Goyer, Speaker, Consultant, and Author of Juggling Life, Work and Caregiving; also AARP's Family and Caregiving Expert, talks with Caregiver SOS on Air co-hosts, Carol Zernial, nationally known expert on seniors and caregiving, and veteran broadcaster and attorney Ron Aaron, about juggling life, work, and caregiving. See omnystudio.com/listener for privacy information.

The number of multigenerational households in the United States recently jumped from one in five to one in four. That’s more than 66 million American adults living in multigenerational homes. So why are families choosing to make the move?  Guest host Chris Farrell — senior economics contributor at Marketplace and MPR News — looks at the biggest factors pushing families to cohabit, including the COVID-19 pandemic. He’s joined by three guests who will help examine the longevity of this rising trend and how it could affect society as a whole.  Guests: Marc Freedman is the author of “How to Live Forever: The Enduring Power of Connecting the Generations” and the CEO of Encore.org, which is bringing older and younger people together to solve problems, forge bonds and bridge divides. Amy Goyer is the author of “Juggling Life, Work and Caregiving,” as well as a speaker and consultant who focuses on caregiving. She co-wrote the study “Family Matters: Multigenerational Living is on the Rise and Here to Stay.” Donna Butts is the executive director of Generations United, a national nonprofit organization that promotes intergenerational strategies in public policy. Subscribe to the MPR News with Angela Davis podcast on: Apple Podcasts, Google Podcasts, Spotify or RSS.

If you have an aging senior in your life, you’ve likely noticed a few changes in their lifestyle or behavior. Whether your loved one is struggling with sight or hearing or has been diagnosed with a disease like Parkinson’s, watching a loved one age can feel scary and even bewildering.    In our line of work, we’ve seen families face a wide variety of unpredictable changes with their aging loved ones. There are certain experiences that have been especially difficult for families to not only handle, but actually make sense of.   One of these experiences is known as sundown syndrome. Sundown syndrome is a phenomenon that can occur in people with Alzheimer’s disease or other forms of dementia. It occurs when seniors experiencing these diseases undergo big behavioral changes at night or in the evening, as the sun goes down.   For many families, sundown syndrome can be confusing and even heartbreaking to witness. Often, families don’t understand why this is happening. Their loved one might act completely normally during the day, just to become greatly disturbed or disoriented at night.   If the senior hasn’t already been diagnosed with Alzheimer’s, the family might be at a loss to understand why this is happening. After all, sundown syndrome isn’t one of the better known or obvious symptoms of Alzheimer’s disease.   Still, it’s important that families and caregivers are aware of the symptoms and signs of sundown syndrome, so that they can recognize it if (or when) it happens. At the same time, if sundown syndrome is something you’re already facing with the senior in your life, it can be enormously helpful to learn more about the condition and its treatment, so you can be as informed and prepared as possible for any difficult nights in the future.   That’s why today’s episode of All Home Care Matters is all about Sundown Syndrome. We’ll dive into what sundown syndrome is, why it occurs, and the signs and symptoms to look out for. Then, we’ll go into how you can help your loved one manage their symptoms.   Sundown Syndrome is not easy for any family or senior to face – so we’ll also talk about coping mechanisms that can help to calm tough situations before they get any worse.   Let’s get started.   If a senior is experiencing sundown syndrome, this means that their behavior is changing drastically once the sun sets. While they might be acting completely normally during the day, nightfall can bring unpredictable changes in mood, personality, and more.   For some seniors, sundowning means agitation or restlessness. Others feel delusional, confused, or disoriented. Some even experience hallucinations. We’ll go over the symptoms in detail later on. But first, let’s find out what sundowning really is and why it happens in the first place.   Sundowning typically begins right around dinner time and can continue until the sun comes up the next day. This means a long night for sundowning seniors – and their caregivers and families.   Researchers believe that this timing is no coincidence. While no one is entirely sure why sundowning occurs, experts believe that it has something to do with Alzheimer’s affecting a person’s circadian rhythms. All people have something called circadian rhythms – which are basically our internal clocks. These rhythms tell us when to wake up and when to go to sleep.    Disruptions in our circadian rhythms can be extremely jarring and lead to changes in behavior. Have you ever had jet lag that put you in a particularly irritable mood? Sundowning is sort of like that – but much more extreme.   Because in Alzheimer’s patients, it’s not just a time zone that’s affecting that internal clock. For people with Alzheimer’s the part of your brain that signals when you’re awake and when you’re asleep completely breaks down.   About one in five people with Alzheimer’s or other types of dementia experience sundowning. Rarely, sundowning can occur in seniors who do not have dementia. Researchers are not sure why this phenomenon occurs in only a small percentage of patients, but there are certain commonalities in patients with sundowning, that can point to some potential causes.   A senior might be more likely to face sundown syndrome if they are tired, depressed, struggling with sleep issues, hungry or thirsty, in pain, or even bored. Other seniors can be triggered by a lack of light in the house (which can lead to fear or anxiety), long shadows, or the inability to separate dreams from reality. Some seniors who have an infection or are recovering from a surgery or illness may also experience sundown syndrome.   According to Web MD, some seniors are even triggered by their caregiver’s behavior. If they notice that their caregiver is frustrated or irritable at the end of the day, they can become upset and experience sundown syndrome.   Of course, caregivers are bound to get frustrated from time to time – especially at the end of a long and tiring day. That’s why it’s so important for caregivers to practice self-care and emotion management. Listen to our episode, Caring for the Caregiver, to learn more about how you can cope with the difficult days and make sure you’re getting the support and care you need, too.   There are certain signs and symptoms to look out for when it comes to sundown syndrome. Again, it’s important for caregivers and families alike to learn to recognize these symptoms, so they know right away when an episode is occurring.   Now, it’s important to note that signs and symptoms can vary widely. Still, there are certain signs that are particularly common. These include rapid mood changes – and by rapid, I mean your loved one can go from 0 to ten in the span of one dinner. These mood changes are likely to be jarring for caregivers and family members – because they’ll basically come out of the blue.   Other common signs include anxiety or fear – again, this can come out of seemingly nowhere – agitation and restlessness, anger, stubbornness, sadness, and repetition.   You might notice that when night comes, your loved one becomes irritated over the seemingly smallest things. Something that made your loved one laugh only an hour earlier might make them shout in anger now.   These mood swings can be extremely difficult to manage, and you might find that attempts to calm your loved one only exacerbates their behavior.   Less common, but still noteworthy symptoms, include hallucinating, paranoia, violence, wandering, and hiding – whether seniors are hiding themselves or random objects throughout the house. The behavior can be unpredictable, surprising, and hard to control.   Again, these behavioral changes will vary depending on the person and many of them – like anger, sadness, and anxiety – will manifest differently in different people.   AARP describes what these mood changes might actually look like, explaining that challenging behaviors might include, “pacing, rocking, screaming, crying, disorientation, resistance, anger, aggression – or even violence. Many people experiencing sundown syndrome feel the urgent need to go somewhere or do something, but they can’t always explain why.”   In our experience working with families, we have known many who have faced sundown syndrome. In one case, a senior had a terrible time with severe hallucinations. She acted entirely normal during the day, but at night she believed that people were breaking into her home. She called 9-1-1 on more than one occasion, prompting the police to demand that she be seen by a doctor.   Because these hallucinations only occurred at night, the family had no idea why they were happening or what caused them. It was incredibly heartbreaking, confusing, and even scary. At the time, they had no idea that their loved one had Alzheimer’s.   While sundown syndrome can occur in any stage of Alzheimer’s, it’s not entirely uncommon for it to be the first major sign of Alzheimer’s disease. Unfortunately, most families have never heard of this syndrome and therefore don’t identify it as a sign of Alzheimer’s.   This is another reason it’s so important to know and understand these symptoms. The sooner a diagnosis of Alzheimer’s can be given, the better. If you notice that your loved one is experiencing any of the symptoms of sundown syndrome, be sure to take them to the doctor as soon as possible.   Many patients do not experience sundown syndrome until further into their Alzheimer’s diagnosis, however. AARP writer Amy Goyer, for instance, writes that her father did not have sundown syndrome until the moderate stage of Alzheimer’s. At that point, “questions or observations that were occasional for most of the day – ‘what’s the plan?’ ‘what should I be doing?’ ‘we better get going!’ – got more frequent, and more urgent, around 5 or 6 in the evening.”   Still, Goyer’s family was able to help her father manage his symptoms. She writes that as his disease progressed, his sundowning actually became less frequent – much thanks to the management techniques that were regularly practiced in the household.   That brings us to the next point – how do we help the seniors in our life manage their sundowning symptoms? If the symptoms can be controlled, it would save both ourselves and our loved one a whole lot of heartache, frustration, and exhaustion.   Goyer recommends you start by watching for and tracking sundowning triggers. Whether it’s fatigue, hunger, or shadows try to make a note of the factors that might be at play before an attack. Pay attention to the time of day that sundown syndrome usually occurs, as well.   If the syndrome begins around 7:00 each night, take note of what’s happening in the house at that time. Does the sun leak through the window at the perfect angle to make long shadows throughout the house? Is dinner being served? Are family members returning home from work, disrupting the quiet of the day?   Once you know the triggers, you can do what you can to prevent them. If you know shadows play a major role, you can make sure to shut the blinds in the early evening. If you know hunger plays a role, you can make sure your loved one always have a snack. Preventing the triggers before they happen can keep a sundown attack from happening altogether.   Many seniors struggle with sleeping – and an irregular sleeping schedule can be a big trigger for sundown syndrome. Because of this, making sure that your loved one follows a clear and consistent bedtime routine can help tremendously.   This means no screens for at least an hour before bed and concluding the night with a relaxing and calming activity – like a bubble bath, reading a book, or even drinking a glass of water.   When it comes to the act of sleeping itself, make sure that the sleeping environment is as calm and comfortable as possible. A comfy bed, cozy pajamas, and a dark and peaceful room can go far when it comes to getting some great sleep in.   Use light blocking curtains to keep the room nice and dark and make sure that the temperature isn’t too hot or cold (it should be right around 68 to 70 degrees).   During the day and at night, use calming music and sounds to create an anxiety-free atmosphere in the home. Goyer suggests using upbeat music during the day to keep your loved one in a happy and stimulated mood, followed by calming music in the evenings around when sundowning sets in.   Goyer recalled, “if Dad got anxious, my sister and I started singing his favorite songs and he would join in – a great diversion. Playing nature sounds like rain or ocean waves all night, or just white noise, helped him fall asleep and slumber longer.”   You can also try physical calming techniques to help reduce anxiety, stress, and tension. Massages, baths, and head and back scratches can make a world of difference when it comes to relaxation and stress reduction. Not only that, but simple loving touch like hugs and hand holding can help your loved one to feel safe, secure, and loved.   Along similar lines, acupuncture can actually help to combat anxiety and depression. Many seniors find that acupuncture is enormously calming – and that they leave feeling much better and lighter than when they came in. OF course, you’ll want to talk to your loved one’s doctor before you sign up for acupuncture.   Engaging your loved one’s senses in a calming manner can also help to reduce stress and anxiety that might lead to sundowning. Essential oils and aromatherapy can help seniors to feel nice and relaxed – especially chamomile, lavender, and rose. Try using these at bedtime or bath time for ultimate sense relaxation.   You can also use light to help your loved one’s inner clock get back on track. At nighttime, keep the home dark (and shadow free) and in the morning, place a light near your loved one before they wake up. This can help your loved one to reorient themselves to the time of day and train their inner clock to remain strong.   Of course, you can also speak to your loved one’s doctor about any medications that might help. A doctor might prescribe anti-anxiety, antidepressants, or sleeping pills, which can help your loved one feel like themselves again. Just be sure that the medications don’t interfere with any of your loved one’s other medications and that they don’t have any triggering side effects (like restlessness).   Managing sundown syndrome will look different for every family – but if you take the necessary steps to identify any triggers and provide a safe, structured, and relaxing environment for your loved one, you’ll find that this syndrome can be controlled – and it doesn’t always have to be the one controlling you.   Still, managing these symptoms will take time – you might have to do a lot of learning through trial and error before you find something that really seems to work for your loved one. Usually, a combination of most or all of the management techniques from above will make a real difference. Until you get the syndrome managed, though, you will need to help your loved one cope with it. It might seem like coping is impossible – after all, how do you get a person to cope with nightly panic attacks? You can’t just stop the panic in its tracks, can you?   Well, you might not be able to stop a panic attack right away, but you can do other things that will help your loved one get better.   Helping them to stay active and get exercise can actually help them cope with sundowning – that’s because fatigue is a common sundowning trigger, and well-exercised people tend to sleep better at night. Not only that, but physical exercise can help a senior to feel stronger, happier, and even freer, in turn reducing anxiety and personal hardship.   In addition to exercise, you can help your loved one through their nutrition. Try feeding your loved one many small meals throughout the day – so they are never hungry and are constantly feeling energized from the good food. Steer clear of junk food, sugars, and anything that you think might impact your loved one’s mood.   One of the most important things you can do during an attack is to remain patient, calm, and gentle, even as your loved one screams or carries on. If your loved one is having a hallucination, validate it instead of shutting it down. Saying “no one is here,” might make your loved one feel lost, hurt, and even worried – which can lead to a bigger mood swing.   Instead, say something like, “yes, but they seem so nice, don’t they?” before changing the subject. The best way to stop or soften hallucinations is to distract away from them. So, instead of talking on and on about the hallucinations, distract your loved one by saying or doing something else to take their attention away from the hallucinations altogether.   Sundown syndrome can feel like a nightmare to many families and seniors alike – but the more prepared and informed you are, the easier it can be to manage. Remember to look out for those triggers, establish a sleep routine, and keep the house relaxing and calm throughout the evening and night. Then, you should be able to return to normal nightly routines with your loved one, more and more often.   We want to thank you for joining us here at All Home Care Matters, All Home Care Matters is here for you and to help families as they navigate long-term care issues. Please visit us at allhomecarematters.com there is a private secure fillable form there where you can give us feedback, show ideas, or if you have questions. Every form is read and responded to. If you know someone who could benefit from this episode, please share it with them.   Remember, you can listen to the show on any of your favorite podcast streaming platforms and watch the show on our YouTube channel and make sure to hit that subscribe button, so you'll never miss an episode. We look forward to seeing you next time on All Home Care Matters when we discuss the misconceptions with Assisted Living.     Sources: https://www.aegisliving.com/resource-center/what-is-sundowning-and-why-does-it-occur/   https://www.aplaceformom.com/caregiver-resources/articles/sundown-syndrome   https://www.webmd.com/alzheimers/guide/manage-sundowning   https://www.mayoclinic.org/diseases-conditions/alzheimers-disease/expert-answers/sundowning/faq-20058511 https://foresthillretirement.org/how-to-cope-with-sundown-syndrome/     https://www.nursenextdoor.com/blog/how-to-ease-sundowners-syndrome-symptoms-4-ways/   https://www.aarp.org/caregiving/health/info-2017/ways-to-manage-sundown-syndrome.html   https://www.healthline.com/health/dementia-sundowning#take-care-ofyourself   https://www.agingcare.com/articles/sundowners-syndrome-133187.htm   https://www.alz.org/help-support/caregiving/stages-behaviors/sleep-issues-sundowning   https://www.medicalnewstoday.com/articles/314685   https://thebrielle.com/how-to-identify-and-manage-sundown-syndrome/    

Amy Goyer is a caregiving expert and columnist at AARP. She is also the author of "Juggling Life, Work and Caregiving" and is a frequent guest on NBC's Today Show. Amy joins How We Got Here for a conversation about the meaningful overlaps between her career and caring for numerous people in her life including her grandparents and parents. She shares how the combination of these experiences led her to her current role at AARP. She also discusses the positive impact the perception of choice can have on a caregiving experience and offers tips for having difficult conversations as a family. Amy explains the reasons why caring for her parents led her to bankruptcy, despite the resources that were available to both her and her parents. Chris and Amy talk about some of the unpleasant tasks involved in caring for a loved one and how humor and laughter can be the best medicine in those situations. Click here to find caregiver resources from AARP. This season of How We Got Here is sponsored by Anthem.

Amy Goyer, author of "Juggling Life, Work and Caregiving" and is a nationally known writer, speaker and consultant specializing in caregiving and family issues. Amy serves as AARP's national family and caregiving expert, columnist, and spokesperson, and moderates AARP’s Facebook Family Caregivers Discussion Group. Her columns and caregiving YouTube series share her personal caregiving journey as well as practical, actionable tips for caregivers.Amy is often quoted, and a recognized media authority and frequent guest on NBC’s Today show with 35 years of experience in the field of aging, she began her career as a music therapist. She is also a Certified Aging in Place Specialist. Amy’s work is the perfect fusion of her professional and personal experience.Amy is a passionate champion for family caregivers and has been one her entire adult life, caring for her grandparents, parents, sisters and other family members and friends. Learn more about AARP resources for family caregivers at https://www.aarp.org/caregiving/. Connect with Amy at http://www.amygoyer.com/ and https://blog.aarp.org/author/amy-goyer and in Facebook, Twitter, Youtube, Instagram, Pinterest and LinkedIn.Topics Discussed:How Amy's current work is the perfect fusion of her personal caregiving experience and professional experienceCaregiving during the holidays in the middle of a pandemicMental health issues for caregiversAARP Facebook Group and other resources for caregiversMore of Amy's Links:LinkedIn: https://www.linkedin.com/in/amygoyer/AARP Blogs: https://blog.aarp.org/author/amy-goyerCompany Website: https://www.aarp.org/caregiving/experts/info-2019/amy-goyer.html

The holidays will not look the same this year for many people, and for family caregivers, there are extra challenges. Today, AARP's caregiving expert, Amy Goyer, shares some creative ways caregivers and their loved ones can still celebrate the holiday season and advice for caregivers during this time. 

November is National Family Caregivers Month. It’s a time to honor the more than 40 million caregivers across the country. While resources are available for these selfless individuals, a new AARP revealed that almost 1 in 10 said they had no one to talk to about private matters, and 1 in 5 said they had no one to call for help. AARP national family and caregiving expert Amy Goyer joins Prepare to Care podcast host Charlene Hunter James to talk about caregiving resources and where to get help.

With November being the month we thank and recall the sacrifices of our veterans, AARP Nevada talks with AARP's national Family & Caregiving Expert. Goyer, a caregiver herself, focuses on the unique challenges faced by veterans, their caregivers, and how they can navigate the sometimes confusing paths to good and compassionate care. Goyer shares her personal stories and also how veterans and their caregivers don't have to go it alone - there is help. For more information on veteran caregiving resources, and our free Guide to Caregiving for Veterans and their Families, visit www.aarp.org/veterans. To see the latest news and events from AARP Nevada, visit aarp.org/nv.

Amy Goyer, nationally known writer and speaker and AARP caregiving expert, and author of Juggling Life, Work and Caregiving, discusses her personal multi-generational caregiving experiences, and then hones in on caregiving tips and advice during the current COVID-19 pandemic.

Amy Goyer, nationally known writer and speaker and AARP caregiving expert, discusses her personal multi-generational caregiving experiences, and then hones in on caregiving tips and advice during the current COVID-19 pandemic. She's joined by WellMed Radio cohosts Dr. Marissa Charles, WellMed @ Ingram and veteran broadcaster and attorney Ron Aaron.

On this show, we talked about what it means to be an effective caregiver, the essential mindset you need and how to incorporate self-care into your schedule with Amy Goyer, author, speaker, consultant and an AARP National Spokesperson on family issues.  Listen to learn the four things to keep top of mind to position yourself for success as a caregiver! You can learn more about Amy at AmyGoyer.com, AARP.org, Facebook, Twitter and LinkedIn. Time to get your Mind, Body and Money right?  StriveDetox.com George is honored to be included on Investopedia's list of the Top 100 Financial Advisors for 2019! You can learn more about the show at GeorgeGrombacher.com, Twitter, LinkedIn, Instagram and Facebook or contact George at Contact@GeorgeGrombacher.com.

Harry Townsend's Last Stand is a comedy about what could be tragedy — the decline of a man beyond his prime, and the struggle of a son to connect with his fading father. Written by playwright George Eastman, it hits close to home for Kevin, who interviews — and laughs along with — Broadway legend and Tony winner Len Cariou and his co-star, Tony nominee Craig Bierko, and gets vital and timely advice about caretaking from AARP's caregiving expert, Amy Goyer. Resources Harry Townsend's Last Stand performs at City Center Stage II. Visit https://www.harrytownsendslaststand.com/ for tickets and information. For information and resources about eldercare and aging, visit https://www.aarp.org/ Walk down memory lane with Len Cariou and Craig Bierko in their signature roles: Len at Feinstein's/54 Below for a Sondheim show: https://youtu.be/qbTzzRFqT8o Craig at the 2000 Tony Awards: https://youtu.be/uh7KiFmzlic Credits The Backdrop is hosted by Kevin Bleyer and produced by Nella Vera. The Backdrop artwork is by Philip Romano. Follow Kevin Bleyer and Nella Vera on Twitter: @kevinbleyer / @spinstripes A proud member of the Broadway Podcast Network Learn more about your ad choices. Visit megaphone.fm/adchoices

Listen in to hear how a catastrophic event in Iraq changed Lee and Bob Woodruff’s life. And caregiving expert Amy Goyer sheds light on the reality of suddenly becoming a caregiver. Additional Resources AARP Care Guides AARP Caregivers Facebook Group AARP Prepare to Care Guides Elder Care Locator

Women are natural caregivers to everyone. If you are a mother caring for small children, or grand-parent caring for littles, a wife caring for a spouse (or husband) or caring for a friend, relative or aging parent, you want to tune in this week as we interview Amy Goyer from AARP about self care for the caregivers.Amy started her career as a music therapist and has taken her life as a caregiver to family members and turned it into a successful career with aging adults and caregiving. Currently she serves with AARP as their national family and caregiving expert. She is the author of Juggling Life, Work and Caregiving and Color Your Way Content when Caring for a Loved One is a writer, speaker and consultant specializing in caregiving and family issues. She is a columnist and spokesperson, and has acaregiving YouTube series in which she shares her personal caregiving journey along with practical, actionable tips for caregivers. She is an often quoted and well recognized media authority, including interviews and many appearances for ABC, NBC, CBS, NPR, The New York Times, The Washington Post, People Magazine, The Dr. Phil Show, The Doctors and numerous other media outlets.Amy has been an advocate for older adults, children and families for more than 35 years at the local, state, national and international levels. She has consulted for a wide range of clients, including AARP, Johnson & Johnson, Sam's Club, MetLife, Generations United, Lifework Strategies, InsureMyTrip.com and GRAND Magazine. She is also a Certified Aging in Place Specialist (CAPS). A passionate champion for family caregivers, Amy's work is the perfect fusion of her personal and professional experiences. She has been a family caregiver her entire adult life. Her caregiving roleshave varied from long-distance caregiving to very intensive “hands on” care for her parents' every need. In this week's episode we hear about Amy's 4 part caregiving analogy to take care of yourself. She didn't quite relate with the “oxygen mask” theory because that is a crisis and caregiving is a marathon.  She started looking at how you fill your tank.Quick tank fills:  The little things you can do throughout your day to fill your tank and nurture your soul.  It can be as simple as a cup of coffee, a hug or a few minutes on FaceBook. Having flowers in the house. These often have to be things you do while you are caregiving like jumping jacks while your loved one goes to the restroom. Being mindful during the moments. Being present in what you are doing and not missing the small things.Premium Fill Ups: These take a little more time.  It may be taking a class, watching a movie or going to book club with friends or out to dinner. Your premium fill up could include your loved one. Exercise classes, a walk and Amy paid for a private Pilates coach to keep her accountable. IT IS NOT BEING SELFISH IT IS BEING PRACTICAL!  Tune Ups:  This is time away from caregiving.  From a day to a week minimum to get away.  You are a better caregiver when you get a break from being “on” all the time. Organizations do trips that have scholarships and grants for family caregivers to go on trips. You need the reset.-Eldercare local aging organization http://www.Eldercare.acl.gov-Check with the area agency for aging to see what respite care you      qualify for-Hospice patients are eligible for respiteRoutine Maintenance: Without these the car will break down-Sleep!  -Doctor Appointments.  Preventive and maintenance appointments for YOU-Eating well.  Be aware of what you eat.Charli discusses the role sSupport the show (https://www.patreon.com/THEFORREALLIFE)

Amy Goyer, author of Juggling Life, Work and Caregiving and Color Your Way Content when Caring for a Loved One is a writer, speaker and consultant specializing in caregiving and family issues. Amy serves as AARP's national family and caregiving expert, columnist, and spokesperson, and has a caregiving YouTube series in which she shares her personal caregiving journey as well as practical, actionable tips for caregivers. An often quoted, recognized media authority with 35 years of experience in the field of aging, she is also a Certified Aging in Place Specialist. Amy’s work is the perfect fusion of her professional and personal experience. She is a passionate champion for family caregivers and has been one her entire adult life, caring for her grandparents, parents, sister and other family members and friends. In this episode, Kim asks Amy about the joys and challenges of caregiving, as well as how to care for yourself while caring for others. Learn more about Amy at www.amygoyer.com and www.aarp.org/amygoyer Connect with her on: Facebook - https://www.facebook.com/amygoyer1 Twitter - https://twitter.com/amygoyer Youtube - https://www.youtube.com/user/amygoyer Instagram - https://www.instagram.com/amygoyer/ LinkedIn - https://www.linkedin.com/in/amygoyer/

At one time or another, the role of caregiver will enter our lives — sometimes unexpectedly and without preparation. It may come in the form of providing care for an aging parent, for a loved one who has fallen ill or is recovering from surgery, or for a dear friend. Or we might require care ourselves. It is estimated that approximately 70 million Americans serve as volunteer caregivers for a loved one. They juggle the roles of nurse, therapist, financial planner, social worker and personal assistant — oftentimes while working full time themselves. These people provide about 90 percent of the caregiving done in the U.S. In this podcast, Barbara Hannah Grufferman, National Osteoporosis Foundation bone health ambassador and trustee, interviews Amy Goyer. Amy is AARP's family & caregiving expert, and an author, speaker and consultant. She has authored numerous publications, including AARP's Juggling Life, Work, and Caregiving. Together Barbara and Amy discuss the ways in which people can receive training and other support as they take on the complex and invaluable role of caregiver for a loved one.

In this caregiver spotlight episode, meet Amy Goyer who has been a family caregiver her entire adult life. She’s provided care for her grandparents, parents and sister. Amy’s professional career is also related to caregiving. In this episode, we talk about acceptance, government resources for caregivers, keeping our loved one independent, creating joy, the Grateful Dead, and how our personal self-care is not unlike how we care for our cars.

Even if caregiving isn’t impacting you personally, your workforce is definitely impacted. The most recent stats reveal that 1 in 6 employees are caregivers and they spend an average of 20 hours of week providing care. That’s a part time job on top of the 40 hours+ they give their employer!  If you’re not a caregiver, it’s easy to miss out on this prime opportunity to help employees juggle all of the demands they have on them. Caregivers have unique challenges like being pulled in many different directions, missing work opportunities, and financial challenges that all impact their wellbeing. In this interview, Amy Goyer, Family and Caregiving Expert, shines a light on the great impact caregiving has on employees, including the challenges they face, their stressors and what they stand to lose as a result of caring for others. Amy Goyer is a writer, speaker and consultant who serves as AARP's national Family and Caregiving Expert, columnist, and spokesperson. Amy starts off by dropping some eye-opening stats on working caregivers that will blow you away. She takes us on her caregiving journey that started when she was in college.  Amy offers her expertise on why employers should care and ways they can support caregivers in their organization. Finally, she leaves us with a tangible tip and a ton of working caregiver resources. Subscribe to podcast summaries HERE or join the Redesigning Wellness Community HERE. For links mentioned in today's episode visit  http://bit.ly/Redesignpod

In this caregiver spotlight episode, meet Amy Goyer who has been a family caregiver her entire adult life. She's provided care for her grandparents, parents and sister. Amy's professional career is also related to caregiving. In this episode, we talk about acceptance, government resources for caregivers, keeping our loved one independent, creating joy, the Grateful Dead, and how our personal self-care is not unlike how we care for our cars.

In this caregiver spotlight episode, meet Amy Goyer who has been a family caregiver her entire adult life. She's provided care for her grandparents, parents and sister. Amy's professional career is also related to caregiving. In this episode, we talk about acceptance, government resources for caregivers, keeping our loved one independent, creating joy, the Grateful Dead, and how our personal self-care is not unlike how we care for our cars.

In this caregiver spotlight episode, meet Amy Goyer who has been a family caregiver her entire adult life. She’s provided care for her grandparents, parents and sister. Amy’s professional career is also related to caregiving. In this episode, we talk about acceptance, government resources for caregivers, keeping our loved one independent, creating joy, the Grateful Dead, and how our personal self-care is not unlike how we care for our cars.

In this caregiver spotlight episode, meet Amy Goyer who has been a family caregiver her entire adult life. She’s provided care for her grandparents, parents and sister. Amy’s professional career is also related to caregiving. In this episode, we talk about acceptance, government resources for caregivers, keeping our loved one independent, creating joy, the Grateful Dead, and how our personal self-care is not unlike how we care for our cars.

In this caregiver spotlight episode, meet Amy Goyer who has been a family caregiver her entire adult life. She’s provided care for her grandparents, parents and sister. Amy’s professional career is also related to caregiving. In this episode, we talk about acceptance, government resources for caregivers, keeping our loved one independent, creating joy, the Grateful Dead, and how our personal self-care is not unlike how we care for our cars.

 AARP’s Family and Caregiving expert and author of "Juggling Life, Work, and Caregiving” is a nationally known expert on aging and families, specializing in family caregiving, grandparenting and multigenerational issues. A caregiver most of her adult life , Amy has spent more than 30 years advocating for and serving older adults and families. A recognized media authority, she has appeared on Good Morning America, Today, CBS This Morning and numerous other broadcast and print media outlets. Follow Amy's blog and videos (below) and connect with Amy on Twitter @amygoyer, Facebook and LinkedIn. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

AARP’s Family and Caregiving expert and author of "Juggling Life, Work, and Caregiving” is a nationally known expert on aging and families, specializing in family caregiving, grandparenting and multigenerational issues. A caregiver most of her adult life , Amy has spent more than 30 years advocating for and serving older adults and families. A recognized media authority, she has appeared on Good Morning America, Today, CBS This Morning and numerous other broadcast and print media outlets. Follow Amy's blog and videos (below) and connect with Amy on Twitter @amygoyer, Facebook and LinkedIn. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

The holidays can be a joyful time when spirits are lighter, but for many family caregivers the holidays can also bring added stress. Tune in to hear host Bob Edwards and Amy Goyer discuss how to help family caregivers make it through the holiday season with more joy and less stress.

Caring for an aging loved one is no easy feat. We’re joined by AARP’s Amy Goyer, who will share her remarkable first-hand experience as well as her advice for managing the challenges you’ll face as a caregiver. www.linkedin.com/fool

Caregivers tend put the needs of others first, and therefore they are vulnerable to feeling depleted – as though they’re “running on empty” Take it from Amy Goyer, a music therapist and Family and Caregiving Expert for AARP. Amy has been caring for older adults her entire life, all while writing, advocating and speaking on … Continue reading Episode 55 – A Love Letter to Caregivers →

Now, a conversation about the challenges posed by caregiving. Forty-two million Americans -- one in four adults -- is currently shouldering the enormous responsibility of caring for an aging relative. Here in Maryland, more than 770,000 people have assumed the role of caregiver for their parents, grandparents, or family friends, either at home or elsewhere.What toll is this taking on the caregivers? Can they find the resources and services to cope with the emotional, physical, and financial stress of caregiving? We asked two experts in the field to join us with some answers.Amy Goyer is a specialist on Aging, Family and Caregiving at AARP in Washington. She’s the author of “Juggling Life, Work and Caregiving,” in which she tells the story of her caring for her parents and her sister. She joins Tom this afternoon on the line from NPR studios in New York.Dorinda Adams is the Program Manager in the Office of Adult Services in the Maryland Department of Human Services. She also helps direct the Maryland Caregivers Commission. She joins Tom in Studio A.With AARP, the Maryland Caregivers Commission is hosting a free symposium on caregiving featuring today's guest, Amy Goyer, tomorrow (Tuesday, November 14), from 8:00a-2:30p at the Hilton Hotel at BWI Airport. Click here for details.

Caregivers come from a variety of backgrounds, with one common goal, selfless care for their career. Listen in learn how these caregivers from AARP Caregiver Accelerator program have created a solution for caregivers from their own personal experience!

Caregivers come from a variety of backgrounds, with one common goal, selfless care for their career. Listen in learn how these caregivers from AARP Caregiver Accelerator program have created a solution for caregivers from their own personal experience!

Caregivers come from a variety of backgrounds, with one common goal, selfless care for their career. Listen in learn how these caregivers from AARP Caregiver Accelerator program have created a solution for caregivers from their own personal experience!

Renee speaks with aging and caregiving expert Amy Goyer, author of Juggling Life, Work and Caregiving, and Kelly Parsons, CSW, from the University of Kentucky's Sanders-Brown Center about trends in elder care. They discuss the need for elder care in the U.S. and how people can learn best practices to care for their loved ones.

Renee speaks with aging and caregiving expert Amy Goyer, author of Juggling Life, Work and Caregiving, and Kelly Parsons, CSW, from the University of Kentucky's Sanders-Brown Center about trends in elder care. They discuss the need for elder care in the U.S. and how people can learn best practices to care for their loved ones.

What's it like to juggle caregiving responsibilities and a career? We begin a series which talks a closer look at how individuals care for a family member while keeping their career. In the debut podcast, Amy Goyer, AARP's Family and Caregiving expert who cares for her father, shares how she copes with the stresses of caregiving and traveling for her career. We continue this conversation during our event, Caregiving and the Workplace Summit, which happens June 2 in Chicago. About Amy Amy Goyer, author of Juggling Life, Work and Caregiving, is a writer, speaker and consultant specializing in caregiving and family issues. She is a recognized media authority, including interviews for ABC, NBC, CBS, NPR, The New York Times, The Washington Post, People Magazine, The Doctors and numerous other media outlets. Amy serves as AARP's Family and Caregiving expert (www.aarp.org/amygoyer) and is a columnist on aarp.org, has a “Taking Care” YouTube web series with actionable tips for caregivers and she also vlogs (video blogs) about her personal caregiving experiences. A passionate champion for all types of caregivers, Amy has been one her entire adult life. She was a long-distance caregiver for her grandparents and sister, Karen, and has been primary caregiver for her parents, Patricia, before she passed on in 2013, and Robert for many years. She is based in Arizona where she lives with her Dad, who is 93 and has Alzheimer's disease, along with Mr. Jackson, his service dog. She commutes to Washington, DC regularly. --- Send in a voice message: https://anchor.fm/caring-conversations/message

What's it like to juggle caregiving responsibilities and a career? We begin a series which talks a closer look at how individuals care for a family member while keeping their career. In the debut podcast, Amy Goyer, AARP's Family and Caregiving expert who cares for her father, shares how she copes with the stresses of caregiving and traveling for her career. We continue this conversation during our event, Caregiving and the Workplace Summit, which happens June 2 in Chicago. About Amy Amy Goyer, author of Juggling Life, Work and Caregiving, is a writer, speaker and consultant specializing in caregiving and family issues. She is a recognized media authority, including interviews for ABC, NBC, CBS, NPR, The New York Times, The Washington Post, People Magazine, The Doctors and numerous other media outlets. Amy serves as AARP's Family and Caregiving expert (www.aarp.org/amygoyer) and is a columnist on aarp.org, has a “Taking Care” YouTube web series with actionable tips for caregivers and she also vlogs (video blogs) about her personal caregiving experiences. A passionate champion for all types of caregivers, Amy has been one her entire adult life. She was a long-distance caregiver for her grandparents and sister, Karen, and has been primary caregiver for her parents, Patricia, before she passed on in 2013, and Robert for many years. She is based in Arizona where she lives with her Dad, who is 93 and has Alzheimer’s disease, along with Mr. Jackson, his service dog. She commutes to Washington, DC regularly. --- Send in a voice message: https://anchor.fm/caring-conversations/message

Are you giving thanks this holiday season? Why? How will you show it?We as caregivers have so much to be thankful for. But we also don’t have enough time to reflect on it.In this podcast of Toula’s Tips for Caregivers, my wonderful guests and I will share our stories of Thanksgiving. We also want to hear your story.Joni Aldrich is a nationally-recognized caregiver advocate, and a regular guest here. Chris MacLellan, “the Bow Tie Guy,” is a caregiver advocate, radio talk show host and author living in the Miami/Ft. Lauderdale area. Amy Goyer has found many golden moments in her roles as a caregiver for her parents, as an author and speaker, and as a Family Expert for AARP.We all have different lives, except for one – we are or have been caregivers. Just like you.

Are you giving thanks this holiday season? Why? How will you show it?We as caregivers have so much to be thankful for. But we also don’t have enough time to reflect on it.In this podcast of Toula’s Tips for Caregivers, my wonderful guests and I will share our stories of Thanksgiving. We also want to hear your story.Joni Aldrich is a nationally-recognized caregiver advocate, and a regular guest here. Chris MacLellan, “the Bow Tie Guy,” is a caregiver advocate, radio talk show host and author living in the Miami/Ft. Lauderdale area. Amy Goyer has found many golden moments in her roles as a caregiver for her parents, as an author and speaker, and as a Family Expert for AARP.We all have different lives, except for one – we are or have been caregivers. Just like you.

Jessica DeGroot and Amy Goyer, aging and families expert, discussed how the skills shared care parents use are similar to the ones we need when caring for aging parents.

Caregivers=MVP's of HealthCare w. Amy Goyer, AARP's Home & Family Expert Amy Goyer, AARP's Family & Caregiving Expert, is on the show today to talk caregiving. She's been featured on The Today Show, The Doctors TV Show, Huffington Post, and many more media outlets.  Her perspective gained through personal experience is priceless wisdom for us as rehab professionals. -------------------- If you like what you hear, consider Joining the Senior Rehab Project to get access to: Monthly Mastermind Meetup Newsletter Private FB Group *For links & the other podcasts in the Senior Rehab Project, go to http://SeniorRehabProject.com

Toula Wootan and Amy Goyer know a thing or two about being a caregiver. Both accomplished authors, public speakers and recognized as Caregiving experts, Amy and Toula blend their own personal caregiving story with soothing words of wisdom to help us manage our Caregiving day. No matter where you are on your Caregiving journey, "Juggling Work and Caregiving" or finding those "Love Stories and Timeless Tips" Amy and Toula are two family Caregivers who know the meaning of care!

Toula Wootan and Amy Goyer know a thing or two about being a caregiver. Both accomplished authors, public speakers and recognized as Caregiving experts, Amy and Toula blend their own personal caregiving story with soothing words of wisdom to help us manage our Caregiving day. No matter where you are on your Caregiving journey, "Juggling Work and Caregiving" or finding those "Love Stories and Timeless Tips" Amy and Toula are two family Caregivers who know the meaning of care!

Toula Wootan and Amy Goyer know a thing or two about being a caregiver. Both accomplished authors, public speakers and recognized as Caregiving experts, Amy and Toula blend their own personal caregiving story with soothing words of wisdom to help us manage our Caregiving day. No matter where you are on your Caregiving journey, "Juggling Work and Caregiving" or finding those "Love Stories and Timeless Tips" Amy and Toula are two family Caregivers who know the meaning of care!

Approximately 19% of the population is caring for an adult relative (sibling, grown child, parent, neighbor) who is dealing with long term medical issues such as cancer, stroke, Alzheimers, dementia, or catastrophic injuries. Caregiving impacts people emotionally, physically and economically. Last year Americans worked millions of hours without compensation, care that would have cost $470 BILLION (the value of Walmart's annual sales, and more than the US annual Medicare budget). The pressures of caring for relatives without compensation can also impair the ability of a caregiver to hold down a "day job". Then add on huge medical expenses that can drive families into poverty and bankruptcy. More on Amy Goyer, Author, Speaker, Consultant As AARP's Family Expert, I provide expertise on a variety of family issues - from grandparenting to family caregiving, parenting and other family relationships, multigenerational living, family history and just about anything that pertains to families! Right now the most important role I'm playing in life is that of primary caregiver for my parents who are 85 and 88.   To learn more about Amy visit: http://blog.aarp.org/author/amygoyer/ You can keep up to date with the ACA changes at : www.houstonfrstfinancialgroup.com then click health insurance or to compare different plans in Texas, check subsidies and enroll go to my site at: https://www.healthsherpa.com/?_agent_id=christopher-hensley Personal Finance Cheat Sheet Article:http://www.cheatsheet.com/…/how-schools-can-improve-their-…/ Financial Advisor Magazine Articles: http://www.fa-mag.com/…/advisors-stay-the-course-amid-monda… http://www.fa-mag.com/…/on-it-s-80th-anniversary--advisors-… You can listen live by going to www.kpft.org and clicking on the HD3 tab. You can also listen to this episode and others by podcast at:http://directory.libsyn.com/shows/view/id/moneymatters or www.moneymatterspodcast.com ‪#‎KPFTHOUSTON #AmyGoyer‪

AARP The Magazine spent 24 hours filming the emotional day in the life of caregivers across America

AARP 'Random Acts of Kindness for Caregivers' Contest

AARP 'Random Acts of Kindness for Caregivers' Contest

Amy Goyer  is AARP's caregiving expert.  She brings her powerful personal story as a caregiver, along with a lengthy professional resume in working with caregivers.  Some of the most expensive real estate in the world is the peace of mind you are trying to gain as a caregiver. - Peter Rosenberger HOPE FOR THE CAREGIVER ©2014 Worthy PublishersIn bookstores everywhere 9/16/2014    Invite Peter to speak at your event.    !ABOUT STANDING WITH HOPE(Gracie Rosenberger with Standing With Hope patient: Vivian)Help Standing With Hope continue providing these podcasts for free as well as supporting our work with amputees in Ghana: Standing With Hope provides mobility through giving of artificial limbs...and ministry by pointing others to Christ.   Please consider becoming a regular supporter of this work.