Podcasts about astronaut scott kelly

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Continuous glucose monitoring can be a powerful tool for gaining real-time insights into how diet, lifestyle habits, and the many decisions we make daily affect our health. Retired astronaut Scott Kelly tried a CGM for a month and shares his personal insights. Scott Kelly and Josh Clemente discuss how CGM can be used to effect habit change, what Kelly's participation in the unique NASA Twins study was like and what was learned, and insights Kelly gleaned about society and the environment while viewing Earth from space.

Through a series of fortunate events, I was connected with Nancy Armstrong, who is the Emmy-nominated Executive Producer of "The Disruptors," the first comprehensive documentary about attention deficit hyperactivity disorder (ADHD) and its effect on kids, adults, and their families. I had the pleasure of sitting down with Nancy to have a conversation about her experience raising her own children who have ADHD and why she wanted to create a comprehensive film to help dispel the myths around ADHD and show the world that ADHD is about so much more than deficits.When you view the film, you may notice a star-studded cast of actors and other talented individuals. Astronaut Scott Kelly, musician Will.i.am, Paris Hilton, and more share the challenges and successes of living with ADHD. The film also features Dr. Ned Hallowell, a renowned ADHD expert and New York Times best-selling author, who's helped lead the charge on ADHD awareness for decades. If you're listening before January 26, 2023, you can watch The Disruptors for free! (Info in the show notes) Show Notes:Learn more about “The Disruptors”Watch “The Disruptors” for free! Use code TDB-BBS. Available from 1/19/23 - 1/26/23. If you're reading this after January 26th, 2023, click here to find out how to watch.Learn more about Nancy ArmstrongDownload our free ADHD success kitContact us!Reach out to us at podcast@beyondbooksmart.comIG/FB/TikTok @beyondbooksmartcoachingTranscriptHannah Choi 00:04Hi everyone and welcome to Focus Forward, an executive function Podcast where we explore the challenges and celebrate the wins you'll experience as you change your life by working on improving your executive function skills. I'm your host, Hannah Choi. Hannah Choi 00:20Through a series of fortunate events, I was connected with Nancy Armstrong, who is the Emmy-nominated executive producer of a documentary film called The Disruptors. This film is all about attention deficit hyperactivity disorder, or ADHD, and how it can affect kids, adults and their families. I got to sit down with Nancy and have a conversation about her experience raising her own children who have ADHD, and about why she wanted to do something to help people learn about it, dispel myths about it and show the world that ADHD is about so much more than deficits, even though the name might make you think otherwise. When you view the film, you'll see a star studded cast of actors and other talented individuals. Astronaut Scott Kelly, musician will.i.am, Paris Hilton, and more share the challenges and successes of living with ADHD. Ned Hallowell, a renowned ADHD expert and author shares both his expertise on ADHD and also his personal experience living with it. Even though these people are all famous, their stories are presented in a way that is just so relatable and real to the rest of us. Gosh, you guys, this documentary is really special. Even before I talked with Nancy, I could tell that it was made with the love and attention a topic like this deserves and just hadn't been given yet. Our Podcast Producer, Sean Potts, says he deeply wishes that he had had the opportunity to watch this when he was younger. That film is powerful message is that yes, having ADHD creates challenges and frustration for people. But ADHD is much more than those challenges and frustrations. Many of the very good things in our world are here because of people with ADHD, who had the creativity, the curiosity and the energy to create them. Watching the film. And hearing this message throughout, it reminded me so much of the clients that I've worked with, who have ADHD, and who have created systems to manage the challenges and work to discover the positive sides. So I am so proud and happy to share Nancy's work with you. And I hope you get a chance to watch after listening to our conversation today. And guess what? If you're listening before January 26, 2023, go to the show notes and click on the link to register for access to view The Disruptors for free. There's a code that you'll need to enter to watch. So make sure you get that you can find that listed in the show notes too. If you're listening after January 26. Keep listening to the episode to hear Nancy share where you can find the film or just look in the show notes for those links. Okay, here we go. Hannah Choi 03:19Hi, Nancy. Thanks so much for joining me today. My thanks for having me. Could you introduce yourself to our listeners?Nancy Armstrong 03:26Sure. I'm Nancy Armstrong. I'm the executive producer of the disruptors.Hannah Choi 03:30I just want to tell all of our listeners that you should absolutely watch this documentary, it was just excellent. It made me laugh. It made me smile. It brought tears to my eyes. And it just made me feel so much hope for people with ADHD and their parents. So thank you for for making it.Nancy Armstrong 03:50Thank you for saying that. That means the world to me.Hannah Choi 03:52Oh, good. So tell me the story of how did you end up being the executive producer of an ADHD documentary? Nancy Armstrong 04:00Well, I have three children with ADHD. And my son was definitely my firstborn. And the most challenging. We sort of figured out very early on something unusual was going on with him. We couldn't figure out what it was. He seemed normal, but also incredibly active to the point of us getting kicked out of Mommy and Me class at when he was a toddler. So there were a bunch of signs in the beginning, and we couldn't quite figure out what it was. And then finally, at age eight, he was diagnosed after going through a round of tests, he was diagnosed with ADHD. And that was great that we understood it finally, but that was kind of the beginning of our journey, learning how to manage it, learning how to treat it. Also in that same office, my husband raised his hand and said I have all those symptoms. And the doctor said well, it's genetic. So that was the beginning of our journey and and it was just incredibly difficult going through the K through 12 system and also I had this idea that well, my husband has it. And he was very successful. He had all of the challenges of ADHD. But he also had some pretty impressive, impressive strengths that I didn't even tie to ADHD until I met Ned Hallowell, and talked to him about my son. And he also met my husband, Tim. And he said, Well, you know, all those strings are ADHD too. And we just kind of went, what that's there, everything is tied together. So that was the beginning. And I thought, Man, there should be a documentary on this. And so for 10 years, I waited for someone to make this documentary, and they never made it. And so finally, in 2018, I quit my job and decided to make the film because I knew it could help so many people, not only in this country, but around the world. And that we finally had to reframe ADHD from this deficit disorder model, to something that is two sides of a coin, on the one hand challenges but on the other hand, incredible strengths. And if you can maximize those, it can be a huge asset.Hannah Choi 06:00I really loved how, how Ned in in the documentary talked about how, like, let's look at the challenges and then flip them over and see what the what the positive of all of those challenges are. And, and I really loved how he worded that I love him. He's so great. Yeah.Nancy Armstrong 06:19Symptoms, you know, it's like every, for every symptom, that is an impediment. Distractibility, impulsivity and hyperactivity, you know, with Ned's analysis is you flip each one of those on its head, and you get a positive. And if you can learn to accelerate those positives, then the negatives will be less prominent, you'll you'll be motivated to be on time to get organized and to do all those things, because you'll want to accelerate your gifts.Hannah Choi 06:48Yes, yes, absolutely. And I see that a lot in the clients that I work with as, as an executive function coach, not not all of my clients have ADHD, but the ones that that do, I do notice that when they start to figure that out, they are much more motivated to start using tools and strategies, because they're excited about all these other things that I that I can take advantage of and make happen, it becomes maybe easier to do that. And then it's more, it's less challenging and more rewarding.Nancy Armstrong 07:18Yeah, and the more the world understands it that way, rather than looking at a child with ADHD and saying, Oh, you're disorganized, your homeworks not turned in, you're late, you know, all the all of these challenges to be to be addressed in a different way of, Oh, you're very curious, you're very creative, you have a lot of ideas, you have boundless energy, and to sort of approach it that way, and will work on your challenges is much more positive way to go through your formative years, and I think can make a huge difference in outcomes.Hannah Choi 07:49Absolutely. And with that confidence, it bringing that confidence piece in if you can not look at it, like from a deficit viewpoint, then that confident you're able to build that confidence back and, and or maybe not build it back, but just build it. And, and then, and then they can go so much farther with that. Yeah, I really like how, how it was addressed in the documentary that unfortunately, it ADHD is named, it brings up the deficit within the name, which is a shame, it's too bad to can't be named something else with the positive in there instead.Nancy Armstrong 08:26And we haven't figured that out yet. Yeah, I really tried. Why the will, I am said, Ada. I have my friend Kenny Dichter, who's in the film calls it a 10 Attention Deficit advantage, but really, it's not an it's a deficit of attention. It's really an abundance of attention going in too many directions. So the name is, you know, not only trivializes the diagnosis, but it's also kind of incorrect.Hannah Choi 08:51Yeah, I feel like it kind of has, its what typical society, the systems within the society needs, it needs you to in order to function smoothly and properly, it needs you to be able to focus with the appropriate amount on one thing at a time. And so it's it's harder to fit into that system that's, that's built. My family and I were talking about it about it yesterday, and we were saying, and one of my clients said this, too, he you know, he said people with ADHD, and I think it came up with the the son of the boy who likes to go fishing. I can't remember his injuries, maybe a Hogan. Yeah. You know, he, like he they were saying like if he didn't he wasn't living in today's world, then it wouldn't have been a problem. It would have been like a really great benefit. Because and that's what my clients said. He's like, if you're out in the, you know, in the bush, you want someone with ADHD because they're going to notice everything, and they're going to be able to pay attention.Nancy Armstrong 09:54Well, that's why people with ADHD are more suited to certain kinds of careers, you know? With high stimulation, so firefighters, ER doctors, you know, newsroom producers, they need environments with a ton of stimulation. It doesn't stress them out, like it might stress out a neurotypical person, it turns them on. So we tried to get as many people in the film in those kinds of careers, you know that we have many, many, well known people from different walks of life, that have used ADHD to their advantage while still managing the downsides. And they all talked about how tough it was going through school growing up. But then they've kind of turned that corner and realized what they were good at. And we're able to accelerate that into an incredible career.Hannah Choi 10:42Yeah, I love the variety of people that you had, how did you connect well, with all of them? Nancy Armstrong 10:46Some of them we knew. As soon as we got, you know, Hall of Fame astronaut, Scott Kelly on board, you know, everyone wants to be part of that group. So it was extremely helpful when he said yes, and will.i.am said yes right away. So that was incredible and a lot of people. Honestly, Howie Mandel just said, I think it's important. I think this is an important film. So I was surprised at how many people said yes, but I think it was because they knew what the mission of the film was. And they want to reframe ADHD once and for all, and because the world has it wrong, and we need to get it right.Hannah Choi 11:22 Yes, yes, I agree. I interviewed Bob Shea, who's a children's author who has ADHD. And he felt the same way. He was really happy to talk about his challenges. He was diagnosed as an adult, he was really happy to talk about his challenges, because he is for the same reason. Yeah. So did creating the documentary change anything for ADHD, about ADHD? For you, I mean, your experience change? Nancy Armstrong 11:46Well, I think it's funny. First of all, I will say the experiences are all universal. And that was really surprising to me that as we interviewed all of these families, it was the same story of our family. So it is interesting, it's a real community and the same story of all the public personalities that spoke so everyone has had this sort of shared universal experience that they don't know, it feels very isolating, like, you're the only one going through it. And you're the only one having this experience. But it's actually very universal among 10% of the population. So you're not alone. But also how difficult it is, even when you know, what it is and how it works and what you can do to help you still, as a parent, fall down every once in a while, and there's a lot of parental guilt. You know, in fact, while I was in the middle of making the film, my 16 year old daughter said to me, "You're making a film on this, and you still don't get it". And I thought, Oh, interesting. Wow, every day, and I'll still say, the dumb thing of like, What do you mean you missed 10 homework assignments, you didn't turn it? What are you doing, like, you know, it's not intentional, it's just, that's what happens. And you have to put systems in place to help them and, you know, try to avoid situations like that, but they're going to happen, that's just the nature of growing up with ADHD.Hannah Choi 13:04And, and that brings back the how important it is for parents and people to learn about ADHD so that they can recognize maybe something is going on, that their child could get help with earlier than later. The the story of Zara really just broke my heart, my heart went out to her mother, she, she's seems like it was really painful for her to remember back to before she knew that her daughter had ADHD. And just thinking, you know, there's so many families out there that are going through or have gone through that.Nancy Armstrong 13:37Oh, yeah, the story is so relatable. I mean, people have told me they watch the film, and they cry through the whole thing. Which is, means it's hitting a nerve, a very universal corner, particularly of parental guilt. And same things I should say, because these kids will really push you to the brink of your sanity and patience. Because there really, there's a relentlessness about so many kids with ADHD that is hard to parent. But I think it's so healing for parents to watch the film. And so healing for kids to watch the film to know that it's not just them. And this is the way your brain is wired. And it's okay. It will be challenging growing up, but you can harness it and make a great life for yourself.Hannah Choi 14:20 Yeah, it's yeah, it's beautiful. It really is a beautiful message in there. And you brought up the brain. I love that you had an explanation of the brain and how that works. And I've noticed in my work with people, when they find out how their brain works and how their brain causes them to do or not do things really, really helps. It really helps to just understand and feel better about it.Nancy Armstrong 14:44I thought it was important to show the brain science behind this because there is so much confusion, particularly this myth that ADHD doesn't exist. So I wanted to blow right through that with the brain science showing exactly how the brain works. Where ADHD is, you know In the brain, and you know how it's working in the brain, and also to show if people decide to use stimulant medication as one of the tools, what that's actually doing in the brain and how for people with ADHD, if there's no high that they get, it only calms them down. I mean, that's a critical thing to understand is that people with ADHD takes stimulant medication, there's no euphoria, it just brings them there, their dopamine is here, and it brings it to here. You know, with a person who is not ADHD, they're no normal dopamine level then shoots up. That's why they're getting a high because they're having something unnaturally high in their brain. So that's important to understand. And I understand there's, you know, there's an Adderall shortage, it probably it's either supply chain, or it has to do with the fact that too many doctors, regular doctors, like primary care physicians, or pediatricians are just writing prescriptions for pushy parents of kids who haven't been properly diagnosed. And that's a problem we need to solve. But that has no relationship to people who have been diagnosed properly with ADHD and need that medication because it's making a huge difference in helping them live a better life.Hannah Choi 16:13Yeah, and that's another reason why understanding that brain science is so important to help people understand that the medication is not you know, like how the medication works. Once you understand how it works, it's a lot easier to understand why someone would take it because it really does sound like quite contradictory. Why would I give stimulant medication to someone who already has a lot of energy? So but when you understand how the brain works, then it makes sense. Yeah. So in addition to that, which what are some key takeaways that you feel are really important for parents to and parents and educators? Right, and just people in the world that interact with other people that might have ADHD? What can they take away from your film?Nancy Armstrong 16:56Well, one of the messages of the film is if we could just help people understand in broader society, that these are imaginative, creative beings, that just need a little more support to get on the right track. And I'm talking mostly about children who really struggle because, you know, the very nature of a sort of assembly line, rote approach to education is anathema to the ADHD brain. So if you have children in your class that are late that are not turning in homework, it might make sense to investigate what's going on, rather than just writing them off as a bad kid. Maybe this is a child with ADHD, maybe the parents, no, maybe they don't. But as soon as you understand those children in your class that have ADHD, you can approach them differently. And there's a relationship that can happen between a teacher and a child that makes a world of difference. If the teacher writes the child off, the child knows, and they give up, and there's, that's the end of that, that's the end of eighth grade science. That's it. Or if the child can have understanding from the teacher, if the teacher can say, Okay, I know you have ADHD, so I know these things are going to be difficult for you. But these things are going to be easier for you. So let's make sure we're focusing on your strengths and some of your challenges. And that's a that creates a relationship. And, you know, I remember my son had a Spanish teacher freshman year in high school, who was so determined for him to succeed. He just said, I know you can do it, I know you can do it. And my son felt sort of an obligation to that teacher, to prove him not prove him wrong, you know, so the teachers can have an incredibly positive impact on children. And I think to empower teachers with that knowledge is a huge takeaway. And then I think for parents, you also have an incredible responsibility and ability to have such a positive impact on your child, if you can control your response to them, which is incredibly difficult day in and day out. Everyday is Groundhog Day, what we just talked about yesterday is now happening again today, as if yesterday never happened. So it does require Herculean patience, and that's a good thing to develop in life anyway for an adult way. But, you know, just love your child, even when they're, you know, really behaving badly is to just love them through those moments. You'll feel like a better person, you'll feel like a superstar person if you can do that. And your child will fare so much better under those circumstances. So I think that the the message is like parents are kind of the childhood cure for ADHD because without parents by your side fighting for you advocating for you, loving you, it's really hard to get through.Hannah Choi 19:39And I love that that message came through really strongly with the families that you interviewed the parents. You could tell they they just love their children so much and just we're trying so hard to to help them and and their hearts are just breaking for them. It was it was very moving. It was very, very moving to watch that. Nancy Armstrong 20:01Oh, thank you. And I see that in school, we do screenings, we've done screenings all over the country. And the parents, we do q&a, usually afterwards. And parents cry through that q&a. I mean, it's the same pain. It's so universal. And you know, it's interesting, they're doing, I just read, they're doing a screening in Ireland, they, so there's a screening in Ireland, and they're doing a q&a Afterward, I won't be there. But it's just amazing that all over the world, the screenings are happening, and people are having this new conversation about ADHD and, and finding community, which I think is so important. I've never had one public conversation about it, until I made the film. And, you know, the film was like a forum for those conversations.Hannah Choi 20:44Yeah, yeah. Well, I mean, that's, that is exactly why I'm doing this conversation. This, that's exactly why I'm doing this podcast is to have more of these conversations. And hopefully, even just one person hears the conversation and recognizes that it's okay to talk about and that it's helpful to talk about it. And it's helpful to find the community and, and, actually, that's something that that that you guys brought up in the documentary was how important it is to try to reach people because there are services and there are support supports and information and knowledge and, you know, family support and child support and medication support. But helping people learn about that and get access to that is, is the hard part. And so thank you for doing the work that you're doing and why I do what I do. Nancy Armstrong 21:36So, yeah, yeah, that's another thing that's really concerns me is that there, there's a dearth of ADHD experts in the country and around the world. So one of the things I think we really need to do is have more training for primary care physicians, more training for pediatricians, because they don't have the requisite amount of training to really deal with this. And they're going to have to because there won't, in the absence of experts, it will fall to them. And we saw in the film, you know, Bear's pediatrician told his mother to cut Concerta in half. And Concerta is a time release medication. So you can't cut time release medication in half. Bear was given a whole day's worth of, of a methylphenidate because of cutting that in one shot because of cutting that medication in half. So that's unacceptable, you know, primary care physicians prescribing this medication need to know how to prescribe it, and how to tell parents to use it because they don't know it's up to the doctors, and they're obviously under trained.Hannah Choi 22:43Yeah. And Bear's mom was, you know, had the, the, the knowledge that there was someone else she could ask that she, you know, could get more information, but not everybody realizes that a lot of people, you know, have the experience, you know, where they, they either don't trust the doctor, so they don't look for more help. Or they, they just take the doctors word for it. And they don't realize like, oh, you can ask for more you can if it doesn't feel right, you can look for help elsewhere.Nancy Armstrong 23:14So I'm glad, or if one medication doesn't work, and that is a painful process is that trial and error process. If one doesn't work, there's another one that might and, you know, good for her for sticking it out and finding I think it was focalin that finally, like, just gave bare target symptom relief with no side effects. And he, you know, his life just got so much better because he was happier. You know, no child wants to be disruptive in class. They're not doing it on purpose. Their brains are wired differently. And they're telling them to move when they're supposed to sit still. They're telling them to speak when they're supposed to be quiet. So getting that support is incredibly valuable to child because children just want to go to school every day and fit in. It's like going to school every day where everyone has blue paint, and you show up with yellow paint. It's a horrible feeling. I mean, you know, my son now is 21. But he just recalls how despairing he was how bereft he was at having that experience every day and how hopeless it made him feel. Even though we were on top of it, even though we were supporting him. It's still like they're going there for eight hours a day. And if they feel that they're out of step the entire time. That's got to be a terrible feeling.Hannah Choi 24:29Yeah, and that early, early, early experience of that, you know, all those experiences that we have, create those connections in our brains and then to unlearn those feelings about yourself and to unlearn the your expectations of how people are going to react to you. And that's that is a lifelong process. I mean, regardless of your if whether you have ADHD or not like the things that happen to us as children, you know, it's stuff we have to deal with for the rest of our lives. Nancy Armstrong 25:00They make lasting, you know, they make indelible marks on your psyche. And, you know, the other thing with kids is because they miss social cues because they're a little out of step socially. They get bullied, kids with ADHD are bullied two times more than kids without ADHD, and more than half of kids with ADHD are bullied. And that is a terrible thing to have to overcome, you know, and leaves lasting damage. And so even though I was a parent who was pretty on top of it, I mean, it was very unpopular in my town, because just golf parents up, I mean, I was pretty relentless. Trying to stop it, and you know, why would stop one and another one would pop up. But, you know, it's still it still leaves a lasting mark on their emotional development.Hannah Choi 25:46Yeah. And that brings up the importance of, of, you know, reaching out if, and getting therapy and therapy to help develop strategies to get you through your day, but also therapy to help, you know, with those emotions that come along with, like, not fitting in to, to what society expects people to, to act like. I imagined that that's really helpful. I was glad that you guys address that in the document in the documentary, and coaching as well. Is that Nancy Armstrong 26:16Yeah, very important. I mean, there's a toolbox of things that can really help manage ADHD. And I don't think the film doesn't advocate for any one of them. More specifically, it's really a multi pronged approach that is, is, you know, the best prescription for managing ADHD.Hannah Choi 26:33Yeah, absolutely. So, as an executive function, coach, I'm, you know, always curious about how you have challenges affect different people, what areas of executive function challenge you?Nancy Armstrong 26:46Well, I don't have ADHD, I think I grew up with it, I think I'm one of there's like, 25, there's 25%, or 30% of people who have symptoms in childhood, but outgrow them when their brain reaches full maturity. And my brain didn't really reach full maturity until I was 30. So that's kind of another sign of ADHD or we lag behind. But my husband definitely still has it, both the positives and the negatives. And, as do my children, and I think the biggest one for adults, that is, details. It's those details and time management and, you know, those kinds of things. So I'm a compulsive list maker, you know, which is probably my way of overcompensating for, you know, the challenges I had in my, you know, childhood and 20s. Super organized now, like psychotically, organized basically swung the pendulum from total disorganization to militant organization. So I'm probably more regimented now as a as a reaction to being so unregimented.Hannah Choi 27:55Yeah, right. Right.Nancy Armstrong 27:57It's a coping. It's a coping skill.Hannah Choi 27:59Yeah, absolutely. I, I have a terrible my working memory is, is pretty atrocious. And so I am like, crazy about writing things down and making lists and resetting reminders. And it's still forget things here and there. But yeah, I think you have to, you kind of have to go to the other side. And with that comes, that comes with maturity, right? As we get older, we can recognize the value of doing those things. And it's harder when you're little. But I loved how the kids started to say it, like, especially Zara, she mentioned that she realized that, that working a little harder and try and doing different things to make things better for herself, really, really paying off in the long run, which I loved.Nancy Armstrong 28:40And, I think for adults, too. We had an adult female in the film, and I think it was really great to see how it affects an adult's life. You know, I think a lot of adults weren't diagnosed as children and then figure it out when they have children. Because otherwise I wouldn't figure it out. You know, if you're, if your children are, it's kind of when your kids get diagnosed, that you go, "Oh, that's exactly me, too". You know, my mother, I think had a pretty serious case of ADHD. We never understood what it was. And I think she felt bad about it for so much of her life, not knowing exactly why she was the way she was, but knowing she was different. And it was, you know, just it was what it was. So I think it's super helpful for people who think they may have ADHD. And it's to the degree to which it's really causing impairment in your life. Everyone forgets who he is, and, you know, forgets things every once in a while, but it's the degree to which it becomes untenable in your life and starts to really interfere with being successful.Hannah Choi 29:37Right? Yeah, I used to work at an office for students with disabilities at a community college. And so often, like our kids would come in to get tested for learning disabilities, or they would go to an outside source to get tested for ADHD. And their parents who would always come in or call or somebody say, oh, my gosh, I realize now that that's me, like I I finally have an explanation for why I have had challenges in my life. And so, yeah, it's it's wonderful to see adults figuring that out. Nancy Armstrong 30:07Yeah, I think it's a huge relief. Absolutely. You know, you know, as Eliza said, In the film, before she found out, you know, she, where she was diagnosed, she just thought she was terrible at adulthood. Yeah. And that's, you know, it's heartbreaking, very successful. She's very successful entrepreneur, but, you know, keeping all the details and time management and all those things were really a challenge for her but big picture thinking, and, you know, creating things she was great at.Hannah Choi 30:36Yeah, yeah, one of my clients. He's an adult who actually has graduated from coaching, but he was diagnosed at 33. And he's the same way, you know, just really great at the big, the big picture and harder with the details. And, and he said, it just explained everything for him in his life. And now he's just doing so great. And he, it's really wonderful to see the progress that he's made, figuring out how his brain works, and what works and what doesn't so. So is there anything else that you want to mention? Nancy Armstrong 31:17I want to tell people where to find the film. You can find the film on iTunes, Apple TV, Google Play YouTube, Amazon Prime and Vudu.Hannah Choi 31:26Yeah, I've watched it on Amazon.Nancy Armstrong 31:28We can screen it at your schools. You know, I think we, we need to get this film in schools.Hannah Choi 31:35Absolutely. Yes, I will put all the information in the show notes for how they can find out more about screenings, and about the film itself, and the important message that it's sharing with everybody. Really appreciate it. Is there anything else that you're working on? Is this inspired you to do something else?Nancy Armstrong 31:59Right now I'm focusing on promoting the film. Whenever we, you know, reach the tipping point. It's not we're not there yet. So I want it to be ubiquitous. And I think it will be a sort of an evergreen film. I mean, we have the world's we follow a diverse number of families and, and have all these, you know, well known people speaking in the film, so I think this will be the film. And until it's out there everywhere. My work is not done.Hannah Choi 32:27Yeah. Oh, good. Great. Yes. It's, I just tell everyone, please go watch this movie, this documentary. It's, first of all, it's just so well made. It's so easy and enjoyable to watch. Heartbreaking at times. And so uplifting and full of hope at the end, and actually not even just at the end throughout. And I just, I loved it. I loved every minute of it. So thank you for that work.Nancy Armstrong 32:55Oh, well, I made the film with Atlas films. Director is Stephanie Soechtig and another producer, Kristen Lazar, and they are brilliant documentary filmmakers. And they've done, you know, a number of documentaries that have really taken a subject and turned it on its head, like, set up the Devil We Know, Under the Gun. So I was extremely excited when they said yes to working with me on this. And I think the film is is good as it is, in large part because of working with them. Hannah Choi 33:24Well, thank you so much, Nancy, for joining me today and sharing about your film and for continuing to do the work that you're doing to help people understand ADHD and understand people with ADHD it's so important to so thank you for doing it.Nancy Armstrong 33:38Oh, thank you so much for having me. I really appreciate it.Hannah Choi 33:43And that's our show for today. Be sure to check out the show notes for links to learn more about The Disruptors. And as I mentioned before, beyond booksmart is offering free access to view the film through January 26 2023. So I really hope you get to take advantage of that. Thank you for taking time out of your day to listen, I hope you found my conversation with Nancy inspiring, and that you get a chance to view the film. As Nancy aims to do with The Disruptors. We here at focus forward. I also hope to help as many people as we can with each episode. So please share our podcast with your colleagues and your friends and your family. You can subscribe to focus forward on Apple and Google podcasts, Spotify, or wherever else you listen. And if you listen on Apple podcasts or Spotify, you can give us a boost by sharing that five star rating. Sign up for our newsletter at beyond booksmart.com/podcasts. We'll let you know when new episodes drop and we'll share information related to the topic. Thanks for listening

Scott Kelly is an American engineer, retired astronaut, author and naval aviator. He is best known for spending a record-breaking year in space. He is a former US Navy fighter pilot, test pilot, and veteran of four spaceflights. Kelly commanded the space shuttle Endeavour in 2007 and twice commanded the International Space Station. He has documented his experiences in both films and his books including Endurance: My Year in Space, A Lifetime of Discovery, My Journey To the Stars, and most recently his children's book Goodnight Astronaut.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Astronaut Scott Kelly guests on a brand new Fake Show with host Jim Tofte...enjoy!!!

Astronaut Scott Kelly checks in with Lisa to discuss his new book 'Ready for Launch: An Astronaut's Lessons For Success On Earth.' Kelly spent a record-breaking year in space in 2015-16, has been to space four times, and was recently inducted into the Astronaut Hall of Fame. He shares stories of his experiences in space, and also looks ahead to the future of space exploration.

Astronaut Scott Kelly joined to talk about his new book and field questions from us and Nikki's daughters!! Very fun and informative...listen to this podcast here.... See omnystudio.com/listener for privacy information.

Any day we get to talk to astronaut on the show is a good day. Why? Because they are WAY more badass than any of us could ever hope to be!! Case in point: Scott Kelly! 520 days in space over 4 space flights, with 3 space walks and spending over a YEAR on the International Space Station!! And now Scott has taken many of the lessons he learned over his career and applied them to life on earth in his new book, “Ready For Launch”

Welcome to December 18, 2021 on the National Day Calendar. Today we honor our heroes and celebrate amazing pairs. In 1992 a wreath company in Harrington, Maine found themselves with a surplus of holiday wreaths and their founder, Morrill Worcester decided to donate them to Arlington cemetery, a place he had visited as a boy. As he laid the extra wreaths upon the grave sites, he thought of his own life and the success he owed to those fallen heroes. Today, the nonprofit group Wreaths Across America follows in his footsteps with their donation to more than 2,100 cemeteries. By partnering with thousands of schools, and scouting groups they remember, honor and teach the importance of the sacrifice of our veterans on National Wreaths Across America Day.  Twins are fascinating, from their ability to finish each other's sentences to the striking similarities they share even if they are separated at birth. This genetic anomaly can prove useful, like when a toddler needs a rest from acting on the set of Full House, or when selling Doublemint gum. But did you know that it's also helpful for getting us to mars? Astronaut Scott Kelly spent over a year in space and scientists were able to study the effects this had on his body by comparing the results to his twin brother Mark who stayed back on earth. Turns out that Scott grew a few inches taller and furthered the research for the two year voyage to mars. On National Twin Day keep your eyes open for these wunderkind and all the amazing things they do. I'm Anna Devere and I'm Marlo Anderson. Thanks for joining us as we Celebrate Every Day. Learn more about your ad choices. Visit megaphone.fm/adchoices

Listen in as we look back on Astronaut Scott Kelly visited Danny and Jenny, talked about being in space for a full year and has a legendary encounter with Jenny's old hound dog, Birdy. Visit our sponsor BetOnline.ag Promo Code CLNS50

It's Thanksgiving weekend and there's room for you at the kids' table as comedian Naomi Ekperigin digs into the week in news, and reminds us to save a seat for Corn Pop. Astronaut Scott Kelly tells us about more than astronaut ice cream, and Jon and Tommy take things personally in the Newlywed Game. Then Alexis Wilson, Moshe Kasher, Tre'vell Anderson, Maria Bamford, and Ricky Velez gather 'round to enjoy a slice out of the Rant Wheel. For a closed-captioned version of this episode, please visit crooked.com/lovettorleaveit.  For a transcript of this episode, please email transcripts@crooked.com and include the name of the podcast. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Astronaut Scott Kelly joins the podcast to candidly discuss living in space and his books Endurance and Infinite Wonder. He is a former military fighter pilot and test pilot, an engineer, a retired astronaut and retired United States Navy captain. A veteran of 4 space flights, Kelly was commander of the International Space Station for 3 expeditions and was a member of the yearlong mission to live in space at the ISS. In 2015, he set the record for the total accumulated number of days spent in space by an American astronaut.

What do a 4th grade teacher from Northern Idaho and one of the guitarists from Neurosis have in Common? They're both Steve Von Till. What does the Astronaut Scott Kelly have in Common with Neurosis' other guitarist have in common? Well... ok they're different people but they have the same name.

Astronaut Scott Kelly talks about his experience in space and what it was like growing up in Houston See omnystudio.com/listener for privacy information.

Astronaut Scott Kelly talks about his experience in space and what it was like growing up in Houston See omnystudio.com/listener for privacy information.

Tom Koch, What's Houston To You, Astronaut Scott Kelly See omnystudio.com/listener for privacy information.

On this weeks episode, Dreadindian talks about : 1) Prince William being named 'World's Sexiest Bald Man'. 2) A US man who found 15,000 bees in his car. 3) Astronaut Scott Kelly's heart shrinking by almost a third during the one year he spent on the International Space Station. 4) Anti-Vaxxers getting angry over Krispy Kreme's 'Free Doughnut With Vaccine' offer. It's a crazy world out there and DreadIndian is here to guide you through it! You can follow us and leave us feedback on Facebook, Instagram, and Twitter @eplogmedia, Talent management partner: @groovygorillazz For advertising/partnerships send you can send us an email at bonjour@eplog.media. If you like this show, please subscribe and leave us a review wherever you get your podcasts, so other people can find us. You can also find us on https://www.eplog.media DISCLAIMER: The views expressed on all the shows produced and distributed by Ep.Log Media are personal to the host and the guest of the shows respectively and with no intention to harm the sentiments of any individual/organization. The said content is not obscene or blasphemous or defamatory of any event and/or person deceased or alive or in contempt of court or breach of contract or breach of privilege, or in violation of any provisions of the statute, nor hurt the sentiments of any religious groups/ person/government/non-government authorities and/or breach or be against any declared public policy of any nation or state. Further, the show is not meant to defame/denigrate any person, community, organisation, institution, political party, politician, or any class of persons, gender, caste or religion, in any manner. The subject matter of this show may be sensitive in nature and hence listeners are advised to exercise discretion as appropriate. See omnystudio.com/listener for privacy information.

What does it take to be an astronaut? Neil deGrasse Tyson, Gary O’Reilly, and Chuck Nice break down the physical effects of being in space and the results of the astronaut twins study with guests astronaut Scott Kelly and biophysicist Chris Mason.  NOTE: StarTalk+ Patrons can watch or listen to this entire episode commercial-free here: https://www.startalkradio.net/show/the-right-stuff-with-astronaut-scott-kelly-and-dr-chris-mason/ Thanks to our Patrons Jamie Ferns, evan stegall, Payton Hawk, Farid El Nasire, Steve Lindauer, Austin Lawrence, Cory Farnum, Nathan Mills, Trumpet Wom', and Noah for supporting us this week. Photo Credit: NASA. See omnystudio.com/listener for privacy information.

In this episode we share the lessons from Astronaut Scott Kelly's amazing career - form what it takes to become an astronaut, to surviving NASA's grueling training, the powerful experience of being in outer space and the lessons you can apply to your life with our guest the first human to spend a year in space - Scott Kelly. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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This is a rerun of my interview with astronaut Captain Scott Kelly.  He talks about his year on the International Space Station, including how it pushed his body the limit, why the hardest physical test was re-adjusting to life on earth, and how his experience could get NASA one step closer to a manned mission to Mars.  He reveals how he combatted boredom in space, what he missed most about earth, and how he got along with his Russian crew-mates amid strained US-Russia relations.  Plus Scott tells me if the "overview effect" ever wears off, what space smells like, and much more. Order Scott Kelly's book Endurance: A Year in Space, A Lifetime of Discovery (available 10/17) on Amazon or Audible.  Keep up with him at www.ScottKelly.com and follow him on twitter at @StationCDRKelly. See omnystudio.com/listener for privacy information.

Astronaut Scott Kelly is no stranger to the impacts of social isolation after spending 520 days in space. He talks with Jacob Weisberg about how to confront the depression and anxiety that we can all expect during this pandemic. Here are some additional resources that Scott Kelly recommends: https://suicidepreventionlifeline.org/ https://connect2affect.org/ Endurance by Alfred Lansing Endurance: A Year in Space, a Lifetime of Discovery, by Scott Kelly How Volunteering Can Help your Mental Health, Greater Good The Happiness Lab (podcast) Knowable, Go For Launch, course with Scott Kelly Solvable is produced by Camille Baptista. Senior producer: Jocelyn Frank. Managing producer: Catherine Girardeau. Executive producer: Mia Lobel. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Scott Kelly set the record for the single longest space mission by an American astronaut. That year-long mission to the International Space Station was part of an unprecedented NASA study on how space affects the human body and it paved the way for the future of space exploration. On this episode, Scott shares his personal reflections on leadership and teamwork from his journey into space. He also shares what he learned about living in isolation and dealing with uncertainty that we can apply to our own lives.

The coronavirus pandemic has challenged global leaders and individual citizens on many levels. Focus, resilience, endurance and leadership are traits critical to survive and thrive in the midst of uncertainty. Astronaut Scott Kelly shares his strategies for navigating the extreme challenges of long-term spaceflight, isolation from loved ones, the pressure of high-risk situations and the mental toughness to take on challenges beyond your control. Gravity-defying wisdom, grounded in earthly insight for our times — all on this episode of "Therefore, What?"

Astronaut Scott Kelly has some life lessons to share about ‘spacial’ distancing and maintaining motivation in isolation. This Friday he will join The Natural History Museum of Utah for a free live Q&A session online. This is part of the museum's Research Quest series inviting students to engage with scientists and the science of the world around them. Kelly joins Boyd to share some of the lessons he learned while soaring 250 miles above the surface of the earth.  ‘Inside Sources with Boyd Matheson,’ Opinion Editor at Deseret News, takes you inside the latest political news and current events, providing higher ground for today's discussions. Listen live Monday through Thursday from 11 am to noon at 1160 AM and 102.7 FM, online at KSLNewsradio.com, or on the app. Listen on-demand as a podcast on your favorite platform or web browser. Follow us on Facebook and Instagram.  Want more Boyd? Don’t forget to listen to his Deseret News podcast ‘Therefore, What?,’ sign up for his weekly newsletter, and follow him on Twitter.

Astronaut Scott Kelly is a unique expert on isolation. His most recent trip had him in the International Space Station for 340 days. He shares tips for dealing with that..check out my interview!!

(0:00) Show Open 91% of People Who've Asked for Breaks on Credit Card Payments Have Been Approved (13:25) Entertainment News   Kate Beckinsale Has Another Boyfriend Who's Young Enough to Be Her Son The WWE Has Been Deemed an "Essential" Business in Florida The XFL has filed for bankruptcy and is looking for a buyer. Universal says "Trolls World Tour" broke an on-demand record, but they didn't release any actual numbers. TMZ's Harvey Levin says several people from "Tiger King" are under federal investigation, and they don't even know it. Marvel Only Gave Don Cheadle Two Hours To Decide On His War Machine Role TRACY MORGAN got into another vehicular mishap, when he ran into a pedestrian while turning a corner.  The guy wasn't hurt, but they got into a little argument. (26:10) Meditaking A Dump A New App Will Help You Meditate on the Toilet (33:00) Scott Kelly Retired NASA Astronaut Who Spent 340 Days Isolated in Space Reveals Strategies for Loneliness During COVID-19 Lockdown Scott Kelly is a former military fighter pilot, test pilot, engineer, U.S. Navy Captain, & NASA astronaut. He is a veteran of four space flights and was the pilot of Space Shuttle Discovery during STS-103 in December of 1999. He also commanded the International Space Station (ISS) on three expeditions and was a member of the yearlong mission to the ISS. Scott spent 340 days isolated in space. He once described in a NY Times op-ed how he dealt with the loneliness during his time in the space station while working in a lab, orbiting 250 miles above Earth. As billions of people are currently living in isolation due to the Coronavirus outbreak, Scott shares his strategies for isolation and loneliness. (46:30) Dumbass of the Day   Cops Catch a Bank Robber When He Stops for an "Adult Beverage" Southern Arizona man accused of getting drunk, firing gun while inside house A guy tried to break into a business in Houston by sliding down a pipe in the roof . . . and needed to be rescued. Pastor who held a packed service dies of coronavirus.  I mean it's not funny but come on.      (55:50) 16% of People Would Choose Staying at Home and Watching Netflix Over a Return to Normalcy? A lot of people are restless and have cabin fever, but some people are apparently FINE with their new life of sitting at home all day and watching Netflix. Only 84% of those surveyed want a "return to normalcy" after experiencing life during the pandemic.  Which insinuates that 16% . . . or roughly one-in-six . . . are cool with forced social distancing. (???) Here are a few other stats: 60% are consuming more entertainment now that they're working from home. 24% have added at least one new streaming service in the last few weeks . . . 81% added a video-based one like Netflix, 38% added music like Spotify, and 14% added a gaming one, like Apple Arcade or Google Stadia.  And about a quarter of the respondents believe they could use one more service.  (Billboard)  (102:05) Chef Travis Peters Chef/Owner at The Parish www.theparishtucson.com 6453 N Oracle Rd Tucson, Arizona 85704 Travis Gary Peters on Instagram Not only is Travis a chef and owner of his own restaurant, he's also been going around town buying food and drinks from other locally owned restaurants everyday, posting pics and sharing menus on social media   Support the show: https://podcave.app/subscribe/the-world-famous-frank-show-4eehjczc See omnystudio.com/listener for privacy information.

After spending a year in space, Scott Kelly is an expert on managing extreme isolation. The retired astronaut shares valuable advice with CNN Chief Medical Correspondent Dr. Sanjay Gupta on how to cope with social separation here on earth. To learn more about how CNN protects listener privacy, visit cnn.com/privacy

As we are all staying home to flatten the curve we are all facing a lot of challenges in quarantine, oddly enough during this time theres a lot we can learn from astronauts who have been in space; former NASA astronaut Scott Kelly shares his tips on self isolation.

It's me, with tips on coping with isolation from an article by Astronaut Scott Kelly. Second in the series on coping with Corona. --- Send in a voice message: https://anchor.fm/itsmecindy/message

Scott Kelly is a former military fighter pilot and test pilot, an engineer, a retired astronaut, and a retired U.S. Navy captain. A veteran of four space flights, Kelly commanded the International Space Station (ISS) on three expeditions and was a member of the yearlong mission to the ISS. In October 2015, he set the...

Dr. Anke Edelbrock, Tübingen, Evangelische Kirche: Unsere Erde aus dem Weltall betrachten – das konnte der amerikanische Astronaut Scott Kelly. Dabei hat ihn vor allem die zarte Zerbrechlichkeit unserer Erde angerührt.

Dr. Anke Edelbrock, Tübingen, Evangelische Kirche: Unsere Erde aus dem Weltall betrachten – das konnte der amerikanische Astronaut Scott Kelly. Dabei hat ihn vor allem die zarte Zerbrechlichkeit unserer Erde angerührt.

Listen up platoon: This is our Best of 2019. The Top 10 segments from the past year. In no particular order except for which they appear in the pod:1) The squad went to Fort Bragg and some Commanding General tried to fuck all our shit up. Then we talked about the time a Cpl emailed the Commandant for funsies.  2) Astronaut Scott Kelly agreed to do an interview so he could surprise us by reading an old Barstool blog about how hot his wife is compared to how ugly he is. Our pal Feitelberg comes on afterwards to explain himself.  3) RIP Doris.  4) A probe into 2017 USS Fitzgerald collision reveals harsh conditions of the ship. That shit was gross. 5) Cancel The Code 6) Remember the time one LCpl tried to take out the entire cartel by himself?. Us too, and this is the first time the 'LCpl voice' is used on show 7)  A Milfur went viral for participating an award ceremony dressed in their furry outfit. Kate fell down a furry rabbithole and hasn't been the same since.  8) Five veterans were among group of 8 arrested in Haiti, and they couldn't lie their way out of trouble. Also don't mess with the Serbians 9) Wearing pajamas to chow hall while the Commandant is on base was one of the best stories of the year. Our LCpl underground tells us what really happened at Camp Lejeune 10) Chaps basically becomes Varys from Game of Thrones. His little birds sing him a song from the Air Force's 735th Squadron at Hickam AFB. We've got one motivator who sick of everyone's shit so he takes an ALL CAPS dump on the entire unit's chest. Thanks for a great 2019 and happy holidays from the entire squad. Make sure to tell your friends about us so you have more people to share the laughs with in 2020.

This summer, the United States celebrated the 50th anniversary of the historic Apollo 11 moon landing. Fifty years later, many people wonder: if we can get to the moon, surely we can fix the environmental issues here on Earth?In this episode, we get NASA astronaut Scott Kelly’s perspective on fighting climate change, having seen the challenge we’re up against from the unique viewpoint of space.Kelly has spent a whole lot of time in space — 520 days, to be exact. Upon his return from a continuous one-year mission, scientists were keen to study the impacts of spaceflight on his body, and compare the results to his identical twin, astronaut and politician Mark Kelly, who remained on Earth. Scott, meanwhile, used his time in orbit to study the impacts of humanity on the planet.The Political Climate team sat down with Scott Kelly to discuss technology, politics and the unique perspective that traveling to space offers on the climate crisis. We also ask if he’d ever run for office — like his twin brother Mark, husband to former Congresswoman Gabrielle Giffords, who is currently campaigning for Senate in Arizona as a Democrat.Recommended reading:Newsweek: Scott Kelly Says View From Space Shows Earth Is Covered in Pollution and 'We Need Leadership to Protect It'NYT: Scott Kelly Spent a Year in Orbit. His Body Is Not Quite the Same.Political Climate is produced in partnership with the USC Schwarzenegger Institute.Subscribe to the Political Climate podcast via Apple Podcasts, Spotify, Stitcher, GooglePlay, Overcast or any of these other services!

Round 1: A Marine General drinks his own kool-aid and now looks like a big ole asshole in front of god and everybody. If you don't listen to this one, we'll castrate you. Round 2: An Army Sergeant First Class blows me away with his dedication to command climate. This is a lesson all active duty folks need to take to heart and it doesn't involve weapons safety. Round 3: Interview with Astronaut Scott Kelly. He's been to infinity and beyond. NBDRound 4: A Navy base has been playing the national anthem on the emergency broadcast system every morning. People from 5 miles away can hear it in their living rooms. Lock your bodies if you can hear it. Round 5: The newest Medal of Honor Recipient is not only getting the nation's highest award for valor, he's also getting 15 years of backpay. How much? You'll have to listen until the end wont you, you nasty little worm? 

Learning is magical but not every teacher is a magician! Astronaut Scott Kelly celebrated for his curiosity for space missions, struggled to find his footing in the midst of “dull and boring” high school years. More than ever before, distracted, disengaged, and disillusioned kids finding themselves stuck in the ever widening gap between a ”ready to learn” mindset and a “ready to be inspired” mindset.On this episode, Dr. Judy Willis, a board-certified neurologist and a former classroom teacher, shares her passion that integrates neuroscience research regarding learning and the brain to galvanize the educators to let the glitter spill all over their classroom floor. By reintegrating effective and practical ideas into teaching, Dr. Willis believes every teacher can sprinkle magic dust that unleashes one's inner zeal for discovery.About Judy Willis, M.D.Dr. Judy Willis combined her 15 years as a board-certified practicing neurologist with ten subsequent years as a classroom teacher to become a leading authority in the neuroscience of learning. Dr. Willis has written nine books and more than 100 articles about applying neuroscience research to classroom teaching strategies. She is on the adjunct faculty of the Williams College.Dr. Willis travels nationally and internationally giving presentations, workshops, and consulting while continuing to write books and staff expert blogs for NBC News Education Nation, Edutopia, Psychology Today, and The Guardian. In 2011 she was selected by Edutopia as a “Big Thinkers on Education.”Website:www.RADTeach.comBooksUpgrade Your Teaching: Understanding by Design Meets NeuroscienceUnlock Teen Brainpower: 20 Keys to Boosting Attention, Memory, and EfficiencyResearch-Based Strategies to Ignite Student Learning: Insights from a Neurologist and Classroom TeacherLearning to Love Math: Teaching Strategies That Change Student Attitudes and Get ResultsThe Neuroscience of Learning: Principles and Applications for EducatorsHow Your Child Learns Best: Brain-Friendly Strategies You Can Use to Ignite Your Child's Learning and Increase School SuccessTeaching the Brain to Read: Strategies for Improving Fluency, Vocabulary, and ComprehensionBrain-Friendly Strategies for the Inclusion ClassroomInspiring Middle School Minds: Gifted, Creative, & ChallengingSupport the show (https://mailchi.mp/7c848462e96f/full-prefrontal-sign-up)

Learning is magical but not every teacher is a magician! Astronaut Scott Kelly celebrated for his curiosity for space missions, struggled to find his footing in the midst of “dull and boring” high school years. More than ever before, distracted, disengaged, and disillusioned kids finding themselves stuck in the ever widening gap between a ”ready … Read More Read More

Joined today by Astronaut Captain Scott Kelly. In October 2015 he set the record for the total number of days spent in space and the single longest space mission by an American astronaut. We talk about how a book led him on his path to conquer the world of space. Scott tells us about what an “average” day away from earth is like and what it takes to live, function, and survive in outer space.  We hear about the infamous gorilla suit incident, dissecting mice, the smell of space, and the most beautiful site from outer space. From a school in New Jersey being named after him to meeting President Obama. Scott Kelly, a former military fighter pilot, engineer, U.S. Navy Captain and author of the phenomenal books: “ Endurance: My Year in Space, A Lifetime of Discovery” and “Infinite Wonder”. Follow Scott Kelly on: Twitter: https://twitter.com/StationCDRKelly Instagram: https://www.instagram.com/stationcdrkelly/ his site: http://www.scottkelly.com/

Endurance: A Year in Space, A Lifetime of Discovery - Scott Kelly (October 17th, 2017)Evan Ellefsen & Grifynn ClayEvan and Grifynn ruminate on the life experiences and lessons learned in this autobiography of one of America's most influential astronauts.Created and written by Evan Ellefsen and Grifynn ClayRecorded and produced by Seth RetzlaffMusic written and recorded by Seth RetzlaffContact Us:silhouettespodcast@gmail.com@silhouettespod

Astronaut Scott Kelly, author of "Endurance," talks about the challenges of spending 11 months away from Earth.

Astronaut Scott Kelly issued an apology for tweeting a Winston Churchill quote. Leftists berated him for quoting a "racist," and Kelly backed down almost immediately. This is yet another example of why you should never apologize to the mob. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Astronaut Scott Kelly issued an apology for tweeting a Winston Churchill quote. Leftists berated him for quoting a "racist," and Kelly backed down almost immediately. This is yet another example of why you should never apologize to the mob.

We’re revisiting our conversation with astronaut Scott Kelly — and other favorites — as part of Two Way Street’s birthday celebration. To mark our four years on the air, we’re listening back to the shows that have stuck with us the most. And it was an easy decision to include this one — because Kelly is one of only two people who can say they’ve spent a year in space.

In this episode Beth and Kelly dive into SCIENCE! A few weeks ago an article about Astronaut Scott Kelly went viral that inspired us to look further into how fake science is put out as real news. In this case, it was merely a sensational headline that needed further examination to get to the truth, but many times science is used to generate clicks - whether they are based on fear (Scientists Confirm Chocolate Definitely Causes Cancer) or comfort (Scientists Confirm Chocolate Definitely Prevents Cancer). 

Scott Kelly spent a year on board the International Space Station. During that time, his identical twin brother Mark — who's also an astronaut — was on Earth. Since then, scientists have been watching how differently the two have aged. Kelly's now retired, but that doesn’t mean he’s taking it easy. He wrote a memoir about his year in space called Endurance, and has become an advocate for improving science and math education in the US. On this episode of "Success! How I Did It," host Rich Feloni talks with Kelly about what he saw in space, what he missed back on earth, and how he went from a kid who couldn’t focus to one of the most famous astronauts of our time.

Astronaut Scott Kelly is no longer an identical twin with brother Mark after a year in space. What?! #space #science #exploration #ISS #InternationalSpaceStation #ScottKelly #MarkKelly #dna #humanity #humanbody #anatomy #spacetravel #research #NASA #BeaArthur

Miles catches up with Astronaut Scott Kelly and learns about what it’s like to spend a year in space. Kelly talks about the physical and emotional toll of his historic mission, the challenges of CO2, radiation exposure, what scientists are continuing to learn upon his return to Earth, and what's next.  

Scott Kelly, Retired Astronaut, Former Military Fighter Pilot, and Retired U.S. Navy Captain, joins hosts Jeff Klein and Anne Grennhalgh to discuss his new memoir, "Endurance: A Year in Space, a Lifetime of Discovery". Scott Kelly is a veteran of four space flights, commanded the International Space Station (ISS) on three expeditions and holds the record for the total accumulated number of days spent in space, the single longest space mission by an American astronaut. Learn more about his stellar career on Leadership in Action. See acast.com/privacy for privacy and opt-out information.

Astronaut Scott Kelly, the first NASA astronaut embarked on a historic mission...he blasted into orbit and began his record-setting 340 day mission to help study the effects of long-term space flight on the human body. Kelly talks about his long career as a Navy pilot, space exploration, his year on the space station and his most recent endeavor -his new book "Endurance: A Year in Space, a Lifetime of Discovery." Find out how: Reading "The Right Stuff" put Scott on track to a career in space The value of diversity in a major project the importance of Scott's stay on the Space Station to future space trips, including possible trips to Mars Kelly is an inspiration going from a below average student to commanding the Space Shuttle! 

Astronaut Scott Kelly, the first NASA astronaut embarked on a historic mission…he blasted into orbit and began his record-setting 340 day mission to help study the effects of long-term space flight on the human body. Kelly talks about his long career as a Navy pilot, space exploration, his year on the space station and his most recent endeavor -his new book “Endurance: A Year in Space, a Lifetime of Discovery.” Find out how: Reading “The Right Stuff” put Scott on track to a career in space The value of diversity in a major project the importance of Scott’s stay on the Space Station to future space trips, including possible trips to Mars Kelly is an inspiration going from a below average student to commanding the Space Shuttle! 

Astronaut Scott Kelly was the first American to spend 340 consecutive days in space. But the night he returned home, the news cameras were looking in another direction. In our last episode of 2017, we'll take a few moments to consider what it means to wait with great hope during one of the busiest months of the year. Mentions in this Episode: The Quiet Collection for Christmas (available until December 12) Find me on instagram @emilypfreeman

Scott Kelly is a former Navy fighter pilot and test pilot, an engineer, and a retired NASA astronaut who over four space flights accumulated 520 days living in space, a record at the time in 2015. Talking with Hayden Planetarium Director Neil deGrasse Tyson, Captain Kelly shares a glimpse of life in the uniquely unwelcoming environment of space—and the extreme challenges of long-term spaceflight. Part of the monthly Frontiers Lecture series, this conversation took place at the Hayden Planetarium on October 16, 2017. Read a transcript of this podcast here: https://www.amnh.org/explore/news-blogs/podcasts For information on upcoming events at the museum, including future Frontiers Lectures, visit AMNH.org/calendar. Support for Hayden Planetarium Programs is provided by the Schaffner Family and the Horace W. Goldsmith Endowment Fund.

Scott Kelly, a retired U.S. astronaut, spent 520 days in space over four missions. Working in outer space is a lot like working on earth, but with different challenges and in closer quarters. Kelly looks back on his 20 years of working for NASA, including being the commander of the International Space Station during his final, yearlong mission. He talks about the kind of cross-cultural collaboration and decision making he honed on the ISS, offering advice that leaders can use in space and on earth. His memoir is “Endurance: A Year in Space, a Lifetime of Discovery.”

Real life astronaut Scott Kelly joins the show! Scott is a NASA astronaut best known for spending a record-breaking year in space. He is a former U.S. Navy fighter pilot, test pilot, and veteran of four spaceflights. Kelly commanded the space shuttle ENDEAVOR in 2007 and twice commanded the International Space Station. FOLLOW US!!! Twitter: @NickAdamsTweets & @PartTimeJustin Insta: NickAdamsPics & PartTimeJustin Snap: NickAdamsSnaps & MJustinCh ShutUpWithNickAndJustin@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Astronaut Scotty Kelly joined us to talk about his new book, Endurance:A Yearin Space,A LifetimeofDiscovery. Plus, Brian McGrory, Juliette Kayyem, and a new study from Michael Norton. (Full Show 10/18/17)

The best of Greg & The Morning Buzz. Listen weekdays 5:30am to 10am.

The best of Greg & The Morning Buzz. Listen weekdays 5:30am to 10am.

Before he rocketed off to spend a year in space, one of Scott Kelly's final acts on Earth was peeing on the back tire of a van. Not because you can't pee in space (you can—it just requires some suction). It's tradition: Yuri Gagarin, who made it to space first, did the same thing.

Astronaut Scott Kelly is our guest on today's show! Scott spent a full year in orbit and discusses his experiences, his life and so much more! This podcast is out of this world! Follow us! https://twitter.com/StationCDRKelly https://instagram.com/StationCDRKelly http://ScottKelly.com https://www.amazon.com/Endurance-Year-Space-Lifetime-Discovery-ebook/dp/B01EE0FCEK/ref=sr_1_1?ie=UTF8&qid=1500953129&sr=8-1&keywords=endurance+a+year+in+space http://twitter.com/amikokauderer http://twitter.com/dannyzuker http://twitter.com/jennjohnsonhi5 http://twitter.com/theguydf

Astronaut Scott Kelly talks with Jerry about his 340 days in space and what the last year has been like since he has returned to Earth.  Follow us on twitter @b4bpodcast, Instagram, Facebook & Snapchat: B4Bpodcast B4Bent.com

What does a year in space do to your body, besides deprive it of sex? Astronaut Scott Kelly holds the answers. Listener Feedback is best described as, "You're all idiots," but we know that, so at least there's common ground. This week's installment of Hidden from the Headlines is brought to you by Fuck You, Pakistan, and whatever shit bigoted horse you rode in on. News this week kicks off by asking listeners to imagine spending $50 for a movie, if you get to watch it in your pajamas. (Can't you do that anyway if you just stop giving a shit?) Trump and Hillary make front pages again, as the GOP front runner sees mass violence break out at his rallies and the Democratic contender says something dumb about the Reagans. How much food do you throw out each day? Chances are, enough to feed someone else. That's why Tesco will begin donating all their unsold food to charity next year. Get your shit together, Whole Foods. No Context puts us all on the hot seat this week, and Aussie listener Greg gets his turn in the spotlight. WE KNOW YOU'VE BEEN LYING TO US AUSSIES. GTFO. And in this week's After Dark: Let's circle back around to our listener feedback and the growing PC culture debate. Because we haven't quite pissed off all of you yet. Personal stories of run-ins with extreme Social Justice Warriors abound. Where do we think the movement is valid, and where is it going too far? What even is a "safe space" and why is Andrew so God damned wise about them?

The bums are back from their trip to Jackson Hole, WY and they're full of tips and Wyoming Whiskey.

Welcome to the show! Alex brings you the history of mankind's exploration of the Red Planet, Mars. He goes through the decades and explains how we got to Mars, what we did wrong and what we did right. He also briefly describes the scientific findings that have changed our perception of Mars. Enjoy the history of Mars Exploration through the decades in a "Lightning Round". "Hyperfun", "Maccary Bay", "Raw", "RetroFuture Clean", "Son of a Rocket" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/ Enjoy a moment with Astronaut Scott Kelly, before he takes off into Space for his year long mission THIS FRIDAY! https://www.youtube.com/watch?v=m4RyD18qyjA Space Links: MER- Spirit & Opportunity Overview http://www.nasa.gov/mission_pages/mer/index.html#.VQjcRWZAmhw   Pictures taken by Spirit & Opportunity http://solarsystem.nasa.gov/multimedia/gallery.cfm?Category=Spacecraft&Mission=MER&ImageOf=0   MSL Curiosity Rover: Curiosity Landing Animation https://www.youtube.com/watch?v=gwinFP8_qIM NASA Reacts To Mars Curiosity Rover Landing https://www.youtube.com/watch?v=svUJdzMHwmM   Why does it look like Curiosity's 'Selfie' pictures are taken by something else? Where is the arm in the picture? https://www.youtube.com/watch?v=b2rwWECbEHg&feature=youtu.be&t=2m45s   Radiation levels http://www.nasa.gov/jpl/msl/mars-rover-curiosity-pia17601.html#.VQnDVmZAmhw   Testing to Diagnose Power Event in Mars Rover http://mars.nasa.gov/news/whatsnew/index.cfm?FuseAction=ShowNews&NewsID=1783   Volatiles released in Cumberland rock sample http://www.nasa.gov/jpl/msl/mars-rover-curiosity-pia17599.html#.VQnDnWZAmhw   NASA Rover Finds Active and Ancient Organic Chemistry on Mars http://www.jpl.nasa.gov/news/news.php?feature=4413   NASA, Microsoft Collaboration Will Allow Scientists to 'Work on Mars' http://www.jpl.nasa.gov/news/news.php?feature=4451   "The Curiosity data released today includes succinct summaries of each sol's activities thru 804. Download table here:" Thanks to @elakdawalla http://www.unmannedspaceflight.com/index.php?showtopic=7613&view=findpost&p=218955 …   Brief History of Mars Missions: http://www.space.com/13558-historic-mars-missions.html?cmpid=514648_20150318_42287936&adbid=578314989309534208&adbpl=tw&adbpr=15431856

Welcome to the Weekly Update of Today In Space! EXPLICIT MATERIAL Possible Topics: The mission to put an Astronaut (Scott Kelly) and two Cosmonauts in space for a year. NASA & the team will check the effects of microgravity with identical twin Mark Kelly (who will be on the ground supporting the mission). http://www.msnbc.com/the-ed-show/watch/a-historic-space-mission-for-identical-twins-388472387515?cid=sm_TW http://www.universetoday.com/118388/president-obama-salutes-nasa-astronaut-kelly-and-1-year-iss-mission-at-state-of-the-union-address/ NASA astronaut Scott Kelly stands as he is recognized by President Barack Obama. Astronaut Scott Kelly will launch to the International Space Station and become the first American to live and work aboard the orbiting laboratory for a year-long mission. Credit: NASA/Bill Ingalls   The effects of microgravity on the human body http://www.space.com/20730-human-body-spaceflight-weird-facts.html Credit: "Inside my Sleep Pod - it serves as my bedroom, recording studio, and twitter zone while on the Space Station. pic.twitter.com/Mw7FeHVB" The Blizzard of 1978 recap from the Assistant (who experienced it first-hand)