Podcasts about International Space Station

Artemis II is “on track” to launch in April. And so are we – with our brand-new season of 13 Minutes, which will start a couple of days before lift off. Astronaut Tim Peake is co-presenting 13 Minutes Presents: Artemis II and has the latest news. The mission had been set to begin in early March, but a helium leak was discovered. Nasa says it's confident the problem has been fixed. Now, the earliest possible launch date is 1 April. The mission is set to see astronauts flying around the Moon for the first time in more than 50 years. Tim spent 186 days at the International Space Station, so what's it like to be an astronaut waiting for lift off? What final preparations are made? And what determines the launch date? 13 Minutes Presents: Artemis II will take off two days before the launch. Tim will be joined by space scientist Maggie Aderin-Pocock and US space journalist Kristin Fisher to bring you a space story in real time. Every day of the mission, the team will have the latest news, key details about the rocket and the crew, and they'll hear from the people who're making it all happen. Join us later this month as we travel together towards the far side of the Moon. Theme music by Hans Zimmer and Christian Lundberg and produced by Russell Emanuel, for Bleeding Fingers Music.

From combat missions in the F-22 Raptor to more than five months aboard the International Space Station, Lt. Col. Nichole “Vapor” Ayers '11 has seen it all. SUMMARY In this episode of Long Blue Leadership, Col. Ayers reflects on mentorship, teamwork and building the next generation of warriors and astronauts.   SHARE THIS EPISODE LINKEDIN  |  FACEBOOK     TOP 10 TAKEAWAYS 1. Leadership is fluid: sometimes you lead, sometimes you follow. On Dragon and the ISS, command shifted between Anne McClain and Takuya Onishi. Everyone alternated between being commander and flight engineer, showing that strong teams normalize moving between leading and supporting roles. 2. Team care starts with self‑care. Vapor repeatedly links sleep, rest, hydration, and health to leadership performance. You can't be present for others if you're exhausted or burned out; taking care of yourself is a leadership duty, not a luxury. 3. People first, mission second (to enable mission success). Whether on deployment with 300 personnel or in space with 7, she focuses on taking care of the human—family issues, logistics, burnout, and emotions—trusting that performance and mission execution follow from that. 4. Trust is built long before the crisis. ISS emergency training with all seven crew, plus years of joint training in multiple countries, builds shared understanding and trust. When emergencies happen, the crew isn't figuring each other out for the first time. 5. Quiet, thoughtful leadership can be incredibly powerful. Takuya Onishi's style—observant, calm, speaks only when it matters, and brings thoughtful items for others—shows that you don't need to be loud to command respect. When he spoke, everyone listened. 6. Leadership means being fully present, especially on others' hard days. In both combat and space, you can't “hide” when someone's struggling. Being reachable, attentive, and emotionally available is a core leadership behavior, not a soft add‑on. 7. Normalize mistakes and share lessons learned. From F‑22 sorties to NASA operations, it's expected that you openly admit errors and pass on lessons so others don't repeat them. A culture where “experience is what you get right after you need it” only works if people share that experience. 8. Plan for “seasons” of intensity, not permanent balance. She frames life as seasons: some are sprints (deployments, intense training, big trips); others are for recovery. Wise leaders anticipate these cycles, push hard when needed, then deliberately create room to reset afterward. 9. Model the behavior you want your team to adopt. If the commander is always first in, last out, everyone else feels pressure to match that. By visibly protecting her own rest and home life, she gives permission for others to do the same and avoid burnout. 10. Lean on—and be—a support system. Her twin sister, long‑term friends, and professional peers form a lifelong support network she turns to when she fails, doubts herself, or hits something “insurmountable.” Great leaders both rely on and serve as those trusted people for others.     CHAPTERS 0:00:00 – Introduction & Vapor's Journey (Academy, F‑22, NASA) 0:00:38 – Launch Scrub, Second Attempt & What a Rocket Launch Feels Like 0:03:33 – First Moments in Space, Floating & Seeing Earth (Overview Effect) 0:06:11 – Leadership & Teamwork in Space: Roles, Trust, and Small-Crew Dynamics 0:10:19 – Multinational Crews & Leadership Lessons from Other Cultures 0:14:47 – No‑Notice F‑22 Deployment & Leading a Squadron in Combat 0:18:14 – Managing Burnout: Scheduling, Human Factors & “Crew‑10 Can Do Hard Things” 0:19:46 – Self‑Care as Team Care: Seasons of Life, Rest, and Being Present 0:26:02 – Family, Being an Aunt, and Balancing a Demanding Career 0:28:14 – Life After Space: Mentoring New Astronauts & Evolving as a Leader     ABOUT NICHOLE BIO U.S. Air Force Lt. Col. Nichole "Vapor" Ayers is a trailblazing pilot, leader and astronaut whose journey began at the United States Air Force Academy, where she graduated in 2011 with a degree in mathematics. An accomplished F-22 Raptor pilot, Ayers is one of the few women ever to fly the world's most advanced stealth fighter — and she's one of even fewer to command them in formation for combat training missions. Col. Ayers earned her wings through years of training and operational excellence, logging over 200 flight hours in combat and playing a critical role in advancing tactical aviation. Her exceptional performance led to her selection in 2021 by NASA as a member of Astronaut Group 23, an elite class of 10 chosen from among 12,000 applicants. As a NASA astronaut candidate, Col. Ayers completed intensive training at Johnson Space Center, which included spacewalk preparation, robotics, survival training, systems operations and Russian language. Now qualified for spaceflight, she stands on the threshold of a new chapter that led her to the International Space Station. Throughout her career, Col. Ayers has exemplified the Academy's core values of Integrity First, Service Before Self and Excellence in All We Do. Her journey from cadet to combat aviator to astronaut is a testament to resilience, determination and a passion for pushing boundaries.   LEARN MORE ABOUT NICHOLE NASA Astronaut Nichole Ayers   CONNECT WITH THE LONG BLUE LINE PODCAST NETWORK TEAM Ted Robertson | Producer and Editor:  Ted.Robertson@USAFA.org Send your feedback or nominate a guest: socialmedia@usafa.org   Ryan Hall | Director:  Ryan.Hall@USAFA.org  Bryan Grossman | Copy Editor:  Bryan.Grossman@USAFA.org Wyatt Hornsby | Executive Producer:  Wyatt.Hornsby@USAFA.org     ALL PAST LBL EPISODES  |  ALL LBLPN PRODUCTIONS AVAILABLE ON ALL MAJOR PODCAST PLATFORMS     FULL TRANSCRIPT SPEAKERS Host: Lt. Col. (Ret.) Naviere Walkewicz '99 Guest: Lt. Col. Nichole "Vapor" Ayers '11   Col. Naviere Walkewicz 0:00 Vapor, welcome to Long Blue Leadership. We are so thrilled you're here. Col. Nichole “Vapor” Ayers 0:11 Thank you. Thanks for having me. Col. Naviere Walkewicz 0:12 Absolutely. So the cadets get to spend some time with you at NCLS. Here the Long Blue Line is going to get to hear from you. And you know, we can actually go through the list. You know, F-22 pilot, USAFA 2011 graduate, you've been in combat, you're a NASA pilot. The list is probably shorter what you haven't done. But, frankly, I'm just excited that you're here on Earth with us, because the last time we spoke, you called me from outer space. Col. Nichole “Vapor” Ayers 0:35 Yeah, that was a lot of fun. That was a lot of chat with you then too. Col. Naviere Walkewicz 0:38 So let's just jump right in. So if we can just kind of catapult you, and let's do it in the way that they that NASA does, into space, maybe starting with the countdown, and then the Gs you take, what is that experience like? And maybe, what are some things you were thinking about in those moments? Col. Nichole “Vapor” Ayers 0:53 Oh, yeah. So, you know, we launched on March 14. First attempt was March 12, and we actually scrubbed the first launch. So we got all the way down to T minus 42 minutes right before we armed the launch escape system. So that's kind of a big milestone on the countdown. We were having issues with some hydraulics in the clamp that actually holds on to the rocket wall and then let's go. We weren't quite sure whether it was gonna let go, so they scrubbed the launch then, and it was a fascinating — you don't feel like you've got a ton of adrenaline going, but, you know, you feel kind of like you're in a sim. We do some really phenomenal training. And so when you're sitting on top of the rocket, it feels like you're in a simulator, except it's breathing and living, and the valves are moving, and you can hear the propellant being loaded and all of that. And so there's a very real portion to launch date. But then, coming down off of that adrenaline, we got a day off, thankfully. We could just kind of rest and relax and then go again. So everything went smoother the second try. Of course, you know, everybody's nerves are a little less, and everything was — it just felt calmer the whole way out. But, yeah, when that countdown hits zero, I like to say you're being slingshotted off the Earth. That's how it felt. You know, in that moment, you're going. There's over a million pounds of thrust, and it's going. Col. Naviere Walkewicz 2:10 I mean, that sounds like a lot. I can't really fathom in my mind what that feels like. Can you describe it? Col. Nichole “Vapor” Ayers 2:17 You know, so I talked about in an F-22 and an afterburner takeoff, which is the most thrust that we have basically in any airplane on Earth. You know, you get set back in your seat really far. And, if you think of an airliner takeoff, you kind of get set back in your seat a little bit. Multiply that by, like, 10 or 20, and then that happened for nine minutes straight on a rocket. You're just being forcefully set back in your seat for nine minutes straight and just thrown off of the Earth, and in nine minutes, you're in orbit. Col. Naviere Walkewicz 2:49 So when you had your practice, did you experience that level for that long as well? Col. Nichole “Vapor” Ayers 2:54 For the simulators? So they can't that. We can't necessarily simulate the Gs in the sim. So that's like the one part that, you know, we go through the whole launch, but you're sitting at one G the whole time, and throughout the launch, you know, the Gs build, then we back off the thrust and the Gs build again, and then you have an engine cut off. And I like to explain, like, if you could visualize, like an old cartoon, and everybody's in the car driving, and Dad slams on the brakes, and everybody hits the windshield. And then he slams on the gas again, and everybody goes back to their seats. Like, that's what it felt like when the engine cut off and, you know, main engine cuts off, and then within a few seconds, the second engine lights, and you're set back in your seat again. So I like to give that visual. Col. Naviere Walkewicz 3:33 That's really helpful, actually. Wow. OK, so you're there, you're in space. And I guess my first question would be, what's something that, in that moment, you're either thinking or you're just, are you still just orienting yourself? What is that like? Col. Nichole “Vapor” Ayers 3:45 Oh, man, you know, we're still in the seats for the first few moments in space, and we have to open the nose cone. There's some other things that are happening on the spacecraft, and getting ready for a burn, for a phasing burn, to get up to and catch up with the International Space Station. But, you know, then eventually you get to unbuckle and get out of your seat and floating for the first time. I got out of my seat and I'm floating there. It felt like, you know, Captain Marvel when she's, like, hanging out. Yeah, that's, that's how I felt. And, you know, I like to give the visual, because it's like, it's just nothing you've ever experienced in your life, you know. And then you look out the window and the view is something, it's indescribable. You know, I don't think we have the right words in the English language to describe what it feels like to look back at Earth from space. Col. Naviere Walkewicz 4:35 Was there a moment when you're looking out at Earth — did you kind of play back just different things in your life? Did you think about, you know, significance of things, or, like, scope of things, or even just the vantage point? Did it kind of just change things or were you just in awe at the moment? Col. Nichole “Vapor” Ayers 4:49 No, I think, you know, we talked about the overview effect, when astronauts specifically look back at Earth, and it hits everybody kind of differently. And for me, I think the biggest thing you know, when you look at a map of the states or a map of the world, you know, every country is a different color, or every state's a different color, and there are lines that describe the borders, right? And those don't exist in in space. Those don't exist like when you can't see different colored states, right? But you can see the Grand Canyon, and you can see the mountains, and you can see the Amazon, and you can see the desert in Africa. And you get to, you know, you get to learn the world geography by colors and terrain. And it's just a really good reminder that, you know, we're all humans, and we're all on this little fragile marble, just trying to take care of each other and trying to take care of Earth. And so I think that's what hit me the most, was just there are no borders, and we're all the same. Col. Naviere Walkewicz 5:44 Gosh, well, it's a unique and probably highly impressive team that you're with. I mean, we know the road to get to becoming a NASA astronaut is certainly one that is very difficult. Starts from many, many, in the 1000s, down to 10. And so, you know, when we think about leadership, and I've heard you share this before with others, you talk about teamwork and leadership, maybe explain a little bit what that's like in space when you're all so highly effective leaders. You know, what does that look like? Col. Nichole “Vapor” Ayers 6:12 That's a great question. You know, I think for us, it is a very fluid movement, right? You lead one day; you follow the next. And you know, I'll give you an example. So Anne McClain was the commander of SpaceX Crew-10 for NASA. So she was in charge of Crew-10 is our ride up to the space station, and our ride home, right? It's the capsule, the rocket and the capsule. And then we were on Expedition 73 aboard the International Space Station, where Takuya, who it was, Takuya Onishi, who was our mission specialist on Dragon, soon as we crossed into the hatch and he took command. He is now the commander of the Space Station, and Anne and I are flight engineers, and so it's a pretty fluid movement in terms of leading and following. But ultimately, you know, it's just about being a good team and taking care of each other. And I think that being a good leader is taking care of other people. And, you know, we talk about team care — self-care, and team care are like the huge parts that we actually train and learn about at NASA as we go through our training, because you're on this really small space in the vacuum of space for five-plus months at a time, and it's — there are only seven people up there and everybody's going to have a bad day. We're all humans, and you can't, there's no hiding.   Col. Naviere Walkewicz 7:30 What's a bad day like in space?   Col. Nichole “Vapor” Ayers 7:32 People make mistakes, right? We're all human. You might make a mistake on something, you might mess up a procedure. You hope that it's not something that causes a safety incident, right? The main goal for me, at least, was, I know I'm going to make mistakes. As long as I'm not unsafe, I'll be happy. And I think that a lot of us have that conscious decision-making process. But I think that we're also humans and have Earth lives, and your Earth life doesn't stop when you go to space. And so bad days could be something going on at home. Bad days could be something going on in space. Could be an interaction that you had with somebody on the ground that, you know, there's a lot of communication that happens between us on the ground. There are thousands of humans on the Earth that keep the Space Station running. So that day could be anything but it's tough to hide up there. Here, you can kind of like, duck and cover and maybe you just spend the day in an office. But it doesn't happen up there. We have to continue to work and continue to function. Col. Naviere Walkewicz 8:32 So you mentioned that there are seven of you in this tight space. Now, when you go up there, your crew, is it the same seven?   Col. Nichole “Vapor” Ayers 8:38 For the majority of the time. Col. Naviere Walkewicz 8:42 OK, excellent. So one of the things we think about whenever we're leading or we're working with teams is trust, and obviously you have a great amount of trust with the crew that you're going up there with. But then you mentioned you went on to the ISS and you're working with others. What does that look like when it's someone maybe you haven't worked as closely with in a really important mission? Col. Nichole “Vapor” Ayers 9:03 So for the seven expedition members, we actually do train together for a little bit of it, not nearly as closely as, you know, the four of us training for Dragon mission. But because the most dynamic parts are launch and landing, we do a lot of training together, just as the four of us, but we train all over the world. So we go to Japan and Germany and Canada, and we go to, you know, Hawthorne, California, and we go to Russia, and we train with them, and we learn about the Russian segment, and we train with our fellow cosmonauts there. And we do emergency training specifically all together, because it takes all seven of us in an emergency doing the right thing and knowing everybody's roles. And so we train that together as well. And then anytime you're in the same country or same city together, then you get to spend the time outside of the training to get to know each other. And so you actually know your crew fairly well. But obviously, everybody's from a different nation. And we had Americans, we had a Japanese astronaut, we had Russians, so you learn everybody's culture, and it's actually, you know, to your point on being in that small — and not necessarily knowing everybody. There's also a cultural aspect; we get to know each other. We get to learn about other people's cultures and figure out how to communicate and live and work, even across the whole world. Col. Naviere Walkewicz 10:19 What was something that you learned from another culture of astronaut, maybe in the leadership realm, or just something that you took away, that's really something that surprised me, or like to emulate? Col. Nichole “Vapor” Ayers 10:30 I love Taku's leadership style. So Takuya Onishi — he's one of those more quiet humans, and he's super kind, but he is the most intelligent human I've ever met, and he is super-efficient with everything he does, and he pays attention to all of the little things. And so he only speaks up when he thinks something needs to be changed, or when he thinks that, like, we need to go in a different direction, otherwise, he's pretty happy to let you go, like, let you go as far as you want to go on something. And then when he thinks you're gonna run off a cliff, he pulls you back. So when he speaks, everybody listens. And I love that. I think some of that is cultural, obviously, him being from Japan, but I think it's also just his personal leadership style, but I learned a ton from him in terms of how to interact with people, how to let people be themselves, but also how to run a ship, and everybody knew exactly who was running the ship. Col. Naviere Walkewicz 11:22 Wow. And it shows that respect lens that you're just kind of talking about when he spoke. Everybody listens. Is that something that you feel you already had that kind of leadership style or is that something that you've kind of evolved in yourself? Col. Nichole “Vapor” Ayers 11:37 I like to think that that's the way that I lead. That's kind of how I try to be a leader. But we're not perfect, right? Nobody's perfect. And watching him, you know, taking notes from how he interacted with everybody, the things that he thought of, the things that he brought with him for us on station, you know, we get a very limited amount of stuff, personal things that we get to bring with us. And he brought things for the crew that were like, huge milestones for professional careers. You know, just the attention to detail on the human beings around him was pretty phenomenal. So it's one of the things I'm working on to be better at, because I like to think I'm good at it. But I saw the master work. Col. Naviere Walkewicz 12:18 I love that. And something you said about him, he always has attention to detail, and he saw the little things. He paid attention to the little things. I remember a past conversation we had. You had a little nugget from Col. Nick Hague, also USAFA — '98 I believe. And I think he said to you, something about, you know, “Nicole, don't forget that you're squishy,” or something like that. And so have you had more of those moments in there where they're like little nuggets or little moments that actually give you a big return or big lessons in your life? Col. Nichole “Vapor” Ayers 12:46 Oh, definitely, yeah, that one's a funny one, because the space station is metal. Everything is metal, and it's hard and so we still have weight, well, mass. We still have mass. We don't have weight, right, because we're in microgravity. But if you're cooking around a corner and you run into a handrail, it's gonna hurt, you know, if you imagine going 10 or 15 mph into something metal, it's gonna hurt — you're squishy. So that was a great lesson in slowing down and making sure you're watching your surroundings. But one of the things that Anne McClain says that cracks me up, but every time it happens, like, “Yep, this is definitely—," she says, “Experience is that thing you learn right after you need it.” And so we had a lot of those moments where you learn a lesson and you're like, “Ah, I wish I knew that five minutes ago.” And so that's something that applies everywhere. Experience is that thing you always needed right before that happened. But we also like to say Crew-10 can do hard things. That's another thing that was just kind of our motto, whether it's training — some of the training can be really physically demanding. It's really mentally demanding. And it's a lot of travel. When you get assigned to a mission, it's probably a year and a half to two years of training, and then you're gone for six months. So out of that two to two and a half years, you're not home for over a year. So you're all over the world, traveling to train and work. And like I said, we're all humans. We have Earth lives, we have homes, you get situations back home. And so navigating personal lives, navigating professional lives, navigating tough training. Crew-10 can do hard things. We like to say that. Col. Naviere Walkewicz 14:22 I like that. It also talks a bit about your grit. Crew-10 grit. So, talking about hard things, I'd like to take us to the time when you've been piloting the F-22 and you've seen combat. I heard you speaking a little bit before about a no-notice deployment. Let's visit that time in your life. What were you doing? What was your role, and what was something you experienced? Col. Nichole “Vapor” Ayers 14:47 Sure. So I was actually flying the day that we got notified. And, you know, just a standard training sortie — had landed, and some of the maintainers were like, “Hey, have you heard what's happening?” And I was like, “No, what's happening?” And then we had a big squadron meeting, and that's when we got notified, like, “Hey, we're deploying.” We were on the GRF, is what it was called at the time, Global Response Force, and I think some of that structure has changed since I left that squadron, but we knew that once we were on the GRF, there was a chance that we would get activated and get moved somewhere. Didn't necessarily expect it to be quite that quick. I think it was like the next week we got this deployment. So we got notified on a Thursday, I think, and then on Monday, I was taking off.   Col. Naviere Walkewicz 15:31 Oh, really no notice.   Col. Nichole “Vapor” Ayers 15:33 Yeah, so, four days later, we were taking off, and then seven days later, we were flying missions from — we were stationed at Al Udeid Air Base, so we're flying out of Al Udeid within a week. Col. Naviere Walkewicz 15:45 How many with you?   Col. Nichole “Vapor” Ayers 15:47 So when we deploy, we actually deploy with our maintenance squadrons, 300 people. Twenty to 30 of them are the pilots, and then the rest are the maintainers. And so it's the entire squadron. We morph into an expeditionary squadron. And so there are 300 people that head out. Col. Naviere Walkewicz 16:03 So I imagine, you know, on top of the fact that it was such a rapid movement, there's probably things that people had to obviously work through family. This needs to happen. But what were some things that you experienced in that deployment, or even in just that transition? Col. Nichole “Vapor” Ayers 16:21 Again, I go back to taking care of people. I was a flight commander at the time. We had two flight commanders, so I'm in charge of basically half the squadron, and we had a really wonderful commander who gave us the authority and the autonomy to leave the squadron. So, you know, it's about saying, like, “How are you guys doing at home?” Half our squadron didn't even have tan flight suits. You know, we're trying, we're working with logistics. We're trying to get everything ready. Like, does everybody have a go bag? Does everybody even know what a go bag is? Do you have the things you need? So working all of that. And then do you have the childcare figured out? Do you have the — how is all your family doing? Are you ready for this? And then we had to do a bunch of last-minute training before we left. And so it's a really busy time, but it was one of the first times where I felt like I had an influence on the people that were under me, that I had supervised. And so it was a really great experience to solve those problems, figure it out and help people get off the ground in four days successfully, and leaving something, some semblance of structure at home. Col. Naviere Walkewicz 17:24 So you said it was the first time where you kind of really felt that you had that impact. What would you say kind of maybe crystallized within yourself in learning that? Col. Nichole “Vapor” Ayers 17:36 I think it really solidified. I think I said, “I try to lead by taking care of people,” right? I truly believe if you take care of the human, they're going to do a really great job. You don't have to ask much of people at work and in their professional life, if their personal and the human side of them is taken care of and so that's kind of what I mean when I say that solidified it for me, like, make sure that the humans are good to go, and they'll go do anything you want to do. Col. Naviere Walkewicz 18:04 Wow. So while on that deployment, you're leading half of that squadron. What were some of the challenges maybe that you experienced, and how did you grow as a leader during that timeframe? Col. Nichole “Vapor” Ayers 18:14 Scheduling is definitely a tough one. So we flew daytime and nighttime. We basically had an F-22 airborne for almost 24 hours a day for the entire six months, six and a half months. We left and we were told it might be two- or three-month deployment, and then it turned into six months. And then we got delayed up coming home. And so then we stayed through Christmas. And those are the things that really are tough for people. But we have a limited number of jets that we took. We have a limited number of pilots; we have a limited number of maintainers and parts. And so I think for us, managing a schedule between me and the other flight commander, managing a schedule, managing quality of life for everybody, and make sure that we're not burning people out, or that they're not —we're flying eight-, nine-, 10-hour sorties, right? And that's exhausting. It's just you and that airplane with your wingman and a different airplane. And so you have to manage, again, that human factor. The human capital is probably the toughest thing to manage. Col. Naviere Walkewicz 19:15 Wow, and you talked about how the deployment kind of got extended. What were some things, because many of our listeners and our viewers are leaders, and at different levels of leadership and different times in their lives where they're doing that. When you were leading, and you had some of those subordinates, or those that were working with you that really experienced some troubles, through emotions, through some of that. How did you help navigate them through that when you were all in that as well? Col. Nichole “Vapor” Ayers 19:46 Right. You know, I think at NASA especially, we talk about self-care being a huge part of team care. And so making sure I do this in my regular life too, but, you know, making sure that you're getting enough rest, making sure that you're taking care of yourself and your personal life, so that you can truly be present for the other people that need you. And I think being present for others is one of the biggest things that you can do. You know, they may not need a ton of help, or they may not need the solution, but being there, being available and being present for people is really important. But you can't do that unless you're good to go yourself. Col. Naviere Walkewicz 20:18 Did you see that from someone? Did you learn that from someone you saw doing that? Or just, how did, I mean NASA's — you said, NASA, but did you see that at the Academy? Or where did you kind of gather that? Col. Nichole “Vapor” Ayers 20:28 You know, I think one of the things that hit me hard about showing up and being present was actually more professional. I kind of skated through the Academy on minimal sleep, and I was able to manage everything. But I wasn't flying a $143 million airplane. And so, in pilot training, we started to talk about crew rest and pilot rest. That's the first time that I had heard this concept of, “You need to go home and get rest so that you can be on your game.” Because flying airplanes, your decisions have real consequences, right? And you have to be present and available, and you have to be on your game to fly airplanes and do well in airplanes. And then the faster and the higher and the better the airplane gets, the more on your game you have to be. So I think it's something that has just kind of evolved in me. And then, as a leader, I realized, if you don't have any gas in the tank, you cannot help somebody else. And so for me, it's just kind of been, over the last decade and a half, of, wow, I need my sleep. I need to make sure I'm good to go. I need to make sure my human is good, so that way I can help other humans. And yeah, when your decisions have real consequences, it's important that you're present and you're ready to go. Col. Naviere Walkewicz 21:43 Have you seen some of the fact that you prioritize that for yourself, for you as your own human? Have you seen others kind of like see that, view that, and actually take that on as well themselves. Col. Nichole “Vapor” Ayers 21:53 Yeah, I think they do. And I think, as a leader, it's really important to set that example. The commander cannot be the first one in last one out. Like, you just can't do that, because everybody's going to stay until you leave. So setting the example, setting the example of having a good home-life balance as well. Like, home and work have to be balanced. Sleep has to be balanced. Again, self-care is the biggest part of team care, I think. And if you model that, people start to realize it's important. You know, the younger people that might burn themselves out trying to get somewhere, trying to get to the next step, or trying to impress somebody, or whatever the case may be, if they see you taking a step back and they see your success, maybe then they can start worrying about themselves too. Col. Naviere Walkewicz 22:34 I think that's a great lesson, leading by example. For sure. There are probably moments that you experience both at the Academy, while flying the F-22 or as an astronaut, where you don't have the luxury of balance. How do you navigate that and how do you help others get to that space maybe quicker? Col. Nichole “Vapor” Ayers 22:53 I think of everything as a season in life. It might just be a busy season, and you might just have to put some time in but making sure that you are planning ahead and know that you're gonna be able to take some time and reset. And that could be anything, right? That could be personal life, professional life. That could be the four-week training trip that we've got is going to be rough, and its multiple time zones, and it's a ton of training, it's a ton of information. You just have to get through it. But then, that week, when we got home, I made sure my schedule was a little lighter. Whatever the balance is, I think of things in seasons. Crew-10 can do hard things, right? And that came from — you can get through this next training session, right? But we're gonna do a mask-to-suit transition, which is like in a fire, you've got a mask on. You have to get from that mask into your spacesuit. It's a significant physical event. And there's limited oxygen; there's limited ability to breathe in the suit when in that specific environment. And so how do you slow down, take the breaths you need to get in there to not then get to a point where you're panicking, right? Or that you're too exhausted or too hot or overdid, or whatever it is, right? So I think even just that, that is a season. We're going to do two hours of this. That's my season, and then we'll get out of the simulator, we'll take a break, right? And if it happened on orbit, it would be like, “We're going to get through this. We're going to solve the problem. We're going to manage the emergency, and then once things are set, we'll have a moment to breathe.” So that's kind of how I think of it. Col. Naviere Walkewicz 24:21 Did seasons come something, a term that you kind of realized maybe at the Academy, you were a volleyball athlete at the Academy, and so volleyball has a season. But my question is, like, how did you come to that realization? Like, “Oh, I can get through this, and I put it in a bucket of time.” Col. Nichole “Vapor” Ayers 24:35 You learn a lot of time management at the Academy, and when you're in the fall, you're really busy, spring season is less busy, and so you kind of learn early how to manage. Like, “OK, I've got to run. I gotta sprint,” right? “And then I can jog later, or I can walk later.” So, I think you learn that growing up in school, and you know, if you play sports or you do extracurricular activities or other things like that, or even just seasons in life at home, life ebbs and flows. I don't even know when I started saying it, but my sister and I started saying “seasons of life” to each other a long time ago. You know, she's got three kiddos, so she's been in all sorts of seasons. But, yeah, it's just, you know, I think I started to time block things, or block things off and just, and that's the only way you're going to get through life, is if you focus on what you need to do right now, be good at it, and then move to the next thing. You can have an idea of what's coming next, but you have to be present and do what you're doing there. Yes, so, yeah, seasons, time, blocks, whatever you want to call it. Col. Naviere Walkewicz 25:39 I like that. Well, you brought up your sister, and so you're an auntie of three. Let's talk about your personal life and leadership, some experiences you've had navigating your schedule. You're on the road so much. How do you prioritize? I guess the things that are important to you when you have such a heavy schedule, yeah, being on the road and the people that are important to you, right? Col. Nichole “Vapor” Ayers 26:03 Man, I think that for me, my family has been a huge support system my whole life. My twin sister — built in best friend.   Col. Naviere Walkewicz 26:13 And who is older? Col. Nichole “Vapor” Ayers 26:14 She is. She's got me by a minute. Col. Naviere Walkewicz 26:18 OK. Does she hold that over you?   Col. Nichole “Vapor” Ayers 26:20 Yes, of course she does. We've just always supported each other 100% and everything. She's been my biggest cheerleader through all of my life, and I've been her biggest cheerleader through all of her life. And you know, my main goal in life is to be the coolest auntie, like the best auntie, and I would die happy. And they're a huge priority to me. I see them every couple two to three months — since my oldest has was born. So for the last 14 years, just made it a priority, even if it's like, leave late on a Friday night and then get home late Sunday night, I make the effort to go see them and to interact with them. And you know, to help foster them. You know they're growing up. And I love watching kids grow up and experience the world and see what can be done. Their dad's a Marine, their mom's this really successful real estate agent, their auntie' a pilot-slash-astronaut. You know, they've got, like, all these no family that's really not doing very much. Yeah, you know, they've got all these really great role models. And my goal is to just show them that it doesn't matter who you are, like they only ever know me as auntie. Like they know I'm an astronaut, and they love that. Their friends know that I'm an astronaut. Anti vapor, no, no, yeah. But, you know, like, they're always gonna get a big hug from auntie, like, that's, that's what's important to me. Col. Naviere Walkewicz 27:36 Well, you mentioned, going into space, being an auntie. So, would you describe your time and space is, it's probably out of this world. I mean, that's, wow, that's terrible. That's terrible I said it that way. But I think you've mentioned it is kind of the best time in your life. Col. Nichole “Vapor” Ayers 27:52 Yeah. Best five months my life. Col. Naviere Walkewicz 27:56 Best five months of your life, and it's passed. Now, when we think about our evolution, whether personally, professionally, as leaders, etc., we have these ideas in our mind, like, this is the pinnacle. How do you navigate what's next after you've experienced that pinnacle? Col. Nichole “Vapor” Ayers 28:14 Yeah, that's a great question, and I think it's something that a lot of us struggle with when we come home. What's next? We get six months, some time to think and kind of get reintegrated. And you don't necessarily have to go back to work right away. I was able to spend a ton of time with my sister and her kiddos. Yeah, what's next. And I think for me, like the drive out to the launch pad, I was like, “Man, I've made it.” You know, the first time I looked out the window from Dragon, “I've made it.” First time we crossed the hatch, and I went and looked out the glass like, “Wow. The hard work paid off.” And I still feel like that to this day. I would have spent four more months in space if they had asked me to, and I would have turned around and launched right back then the day that we landed, and it was because of the crewmates that I spent it with and the fulfillment that I got from the mission. But I think you can find fulfillment in a lot of ways. And you know, my job, now that I've been back, I'm going to be working with the new class of astronauts and their training for spacewalk. So in the Neutral Buoyancy Lab, our big pool, like, my job is to be their mentor as they go through the spacewalk training. And you know, like, I cannot wait. I'm so excited. I cannot wait to have an impact and try to help teach this next generation of spacewalkers, this next generation of astronauts, to be better than us. I find a lot of fulfillment in making the next generation better. So I think, however the fulfillment shows up for people, I think as long as you can find something, there you'll be happy. Going to space was great, but teaching and instructing and mentoring is also really fulfilling for me. Col. Naviere Walkewicz 29:54 And that will be 10 of them? How many will that be? Col. Nichole “Vapor” Ayers 29:55 Ten.   Col. Naviere Walkewicz 29:56 Ten. So then you'll have 13. You'll be auntie to 13. Oh, that's wonderful. What have you learned about yourself since then? You know, you've evolved as a leader through different situations, high threat, high risk. Safety is paramount. All of those different experiences. And now you're back on Earth and you're about to, you know, mentor. How have you evolved your leadership, and where would you say you're trying to go? Col. Nichole “Vapor” Ayers 30:23 Where am I trying to go? I think, for me, leadership is also about being vulnerable and being open and honest with people about failures or hardships and so, you know, like in the flying community, if you make a mistake, you're immediately like, “Hey, I messed this up. Here's how we fix it.” And that's something that we do at NASA as well, especially on a grand scale, right? Thousands of employees and everybody like, that's the only way that we get to space is by admitting when we've made mistakes, talking to each other about how we fix it and sharing those lessons learned. And so I think that especially when you get into the higher roles of leadership, it's important to go, “Hey, I messed up,” or, “Hey, I don't know the answer.” And being transparent with the people that you're working with. And if you don't know it, but you know where to go find it, like, “I'll get that answer for you,” instead of making up an answer, trying to figure out how to look like you're in charge, right? It's really important to me to also show that we don't know everything. We're human. We make mistakes, and it's OK to make mistakes, as long as you share it, and you share the lessons learned, and you make the next person better. Col. Naviere Walkewicz 31:32 Did you experience that personally? Did you have a moment in which you had to say, “Hey, I made a mistake,” and that's helped you realize that being vulnerable is really important or is that just something you've seen done really well? Col. Nichole “Vapor” Ayers 31:40 Oh, I've admitted a lot of mistakes. You know, I made a couple pretty big mistakes in the Raptor. Everybody's gonna make a big mistake at some point in their life. And, you know, I think that that was something that was modeled really well in the flying community early on. And it's something that's not tolerated if you're not willing to share your lessons learned. It's not tolerated in that community. That's a really good thing. I learned that in pilot training, right? If your buddy in your class makes the same mistake the next day that you made, you get in trouble because you didn't tell them how to how to prepare. And so it's fostered early on, especially in the flying community. I can't speak to any other community because I grew up there, but it's fostered early on, and so it's just something that comes naturally. I think eventually, because you just, you've seen it done so many times, and if you want other people to succeed, you're going to do it. Col. Naviere Walkewicz 32:29 All right. Well, we have two questions left. The first one is, what's something you do every day to be a better leader? Col. Nichole “Vapor” Ayers 32:37 That's a good one. This is gonna sound silly, but I sleep. Like, I'll go back to the self-care thing, right? Like, I put a lot of attention into being healthy, being hydrated, sleeping well. Like, if you take care of your body, your mind is going to do way more for you. And so I think you can show up as a better leader if you show up, rested, hydrated, fed, worked out whatever you need to do to be the best human you can be. Col. Naviere Walkewicz 33:09 That's what I try to do. OK. I like that a lot, and I think that's a good indication for me that six hours is probably not enough. Naviere needs a little bit more. And it's truth, because you told me, though I'm gonna do that. The second one is, if you could go back in time, maybe what's something you would have told yourself — your younger self — or maybe, as our cadets are listening, that you've learned and what they can be doing now to be a better leader down the road. Col. Nichole “Vapor” Ayers 33:34 If you run into a hardship or you fail at something, or something feels insurmountable, or you don't feel like you're ready, good enough, or whatever the case may be, doubt starts to seep in, right? I would say, rely on the support system that you have. Rely on the people around you. Talk about it. Figure out, you know, “Hey, I failed this GR, like, man, this kind of sucks.” And you know, maybe you just need to hear me say it out loud, and maybe I just need to get it off my chest, or maybe I need help trying to figure out the solution for whatever the case may be. So, you know, I had a built-in team on the volleyball team. I had a built-in friends and teammates that I could lean on. Maybe that's your squadronmates or your classmates, or whoever it is, right? And I think finding the friends that you can rely on for the rest of your life. Professionally, I've got a friend here that I met in the F-22 community. We've been friends for almost a decade now, and he's still one of the first people that I call when something happens, like, “Oh, I messed this up today. Help.” So, you know, finding a support system. My sister's the other person that I call first off. Col. Naviere Walkewicz 34:38 She probably knows you're gonna call when you call. Col. Nichole “Vapor” Ayers 34:39 Yeah, we talk way too much. But, you know, having that support system around you and finding people that really bolster you and get you across that line and help you find the courage to take the next step, I think that's really important. Col. Naviere Walkewicz 34:54 I know I said there was only two, but as I've listened to you, I just think you're just you're just remarkable, and maybe what's something that you're proud about yourself as a leader. I would really love to hear that in your, you know— Col. Nichole “Vapor” Ayers 35:05 I think the thing that makes me the most proud as a leader is when somebody succeeds and it's something that I helped them do. I've had somebody come back and say, “Thanks for saying that.” That pushed me out the edge, you know, like, I'm really into building the next generation and make them better than us. And so if I see somebody succeeding, that's good. Col. Naviere Walkewicz 35:27 Well, this has been incredible. Is there anything that we didn't cover that you would love to share with the Long Blue Line in our community? Col. Nichole “Vapor” Ayers 35:33 Oh, man, the community is great. I think I would just say thank you to the community. I've gotten so much love and support from Coloradans, but also the Long Blue Line and the Air Force in general. You know, I love the community that we have. It goes right back to what I just said, right, finding a community that supports you and pushes you to do better and be better. And this is that community. Col. Naviere Walkewicz 35:55 Well, Vapor, I promise I'm gonna get more sleep, and I just want to thank you for being such an incredible leader and guest here on Long Blue Leadership. Col. Nichole “Vapor” Ayers 36:03 Thanks for having me back. Absolutely.   Col. Naviere Walkewicz 36:05 Thanks. You know, this conversation was really incredible with Vapor. I think some of the things that really stood out to me is just how incredible as a human she is. She brings humanity into leadership. She puts people first. She thinks about the team. She works hard. Don't forget to prioritize sleep. But I think really, some of the lessons that we can all take away can hit us all personally, because if you think about people first and taking care of them, and the fact that you have to take care of yourself too, you can go really far in leadership. So I really appreciate her today on Long Blue Leadership. And I'm Naviere Walkewicz, Class of '99. Until next time.   KEYWORDS Joel Neeb, Long Blue Leadership, Air Force Academy leadership, USAFA leadership, military leadership podcast, leadership development, leadership lessons, character-based leadership, leadership under pressure, leading with integrity, decision making in leadership, mentorship and leadership, values-based leadership, service before self, leadership mindset, leadership podcast interview, military leadership stories, leadership for professionals, leadership for entrepreneurs, how to be a better leader, leadership growth.       The Long Blue Line Podcast Network is presented by the U.S. Air Force Academy Association & Foundation        

Many of us are adjusting our biological clocks as we spring forward into daylight savings time.

Remember that whiteout in deep playa? That prepared you for a NASA mission to space, maybe. Andie Grace talks with Samuel M. Coniglio, aka Ranger Spacecat, and Spaceman Sam. He isn't just a ten-year Black Rock Ranger and a veteran of the legendary Neverwas Haul (that three-story Victorian house on wheels)... He's a writer, inventor, and futurist who worked on the Space Shuttle and the ISS. From his Zero-G cocktail glass, to his book about making offworld living worth living, he studies creature comforts in extreme environments.  Stuart Mangrum opens the show with a look at the Lunar Codex, an ambitious project placing the art of 50,000 Earthlings (including Burners!) into permanent archives on the Moon. Then, Sam and Andie spacewalk into why "civilizing a barbaric situation" is a human need, whether its serving fancy tea in a mud storm, or grilling chicken on a space station. Hear about radical self-reliance, orbital infrastructure, and why—if we're going to Mars—we'd better bring decent coffee… and a bucket. "Burning Man is just like going to Las Vegas on Mars. You have to learn how to live on Mars first before you enjoy the parties. It's survival first, party second… The Burning Man org learned we have to have toilets, roads, and support systems. NASA probably should learn from you guys." retro-futurist.com spacemansam.substack.com obtainiumworks.net nss.org/book-review-creature-comforts-in-space youtube.com/@spaceman.sam.coniglio LIVE.BURNINGMAN.ORG

Sponsor Links:This episode of SpaceTime is presented with the support of Squarespace....your one stop for when you're ready to get online. To chek our special discount offers, simply voisit www.squarespace.com/spactime and use the cou[on code SPACETIME at checkout.SpaceTime Series 29 Episode 29 *Earliest known barred spiral galaxy Our Milky Way galaxy is known as a barred spiral, and debate continues on exactly how the bar section at the heart of these types of galaxies form and evolve. Now astronomers have discovered one of the earliest barred spiral galaxies ever seen. *Australia's SpIRIT satellite mission comes to an end After more than 25 months of successful operations in space, the University of Melbourne's SpIRIT satellite mission has come to an end. *International Space Station to remain in orbit an additional two years International Space Station is now expected to remain in orbit for an additional two years extending its operational life to 2032. *The Science Report Climate is likely to see neutral El Ni?o/La Ni?a conditions until at least the middle of the year. New research into the mating habits between Neanderthals and modern human. The diverse range of foods eaten across Europe thousands of years ago. Skeptics guide to claims smoking cures cancer.For more SpaceTime visit www.spacetimewithstuartgary.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/spacetime-with-stuart-gary--2458531/support.

宇宙航空研究開発機構は７日、国際宇宙ステーションにドッキングしていた新型宇宙ステーション補給機１号機が、同日午前２時ごろにＩＳＳから切り離されたと発表した。 Japan's newly developed HTV-X resupply vehicle, which had been docked with the International Space Station, was detached from the station on Saturday, the Japan Aerospace Exploration Agency said the same day.

The U.S. Senate is advancing a bill to extend the operational life of the International Space Station (ISS) to 2032, contingent on agreement from international partners, due to uncertainties about the readiness of commercial space station replacements. The legislation mandates that NASA cannot de-orbit the ISS until a commercial low-Earth orbit destination is fully operational, aiming to prevent gaps in human spaceflight. Industry leaders such as Axiom Space and Vast Space support the extension, emphasizing the need for flexibility and continuous American presence in orbit. The bill highlights bipartisan support for public-private partnerships in space infrastructure and underscores the strategic goal of maintaining U.S. leadership in space. Entrepreneurs and business leaders are advised to monitor legislative developments, understand public-private partnership implications, and stay informed about NASA's commercial procurement timelines to capitalize on emerging opportunities in the evolving space sector.Learn more on this news by visiting us at: https://greyjournal.net/news/ Hosted on Acast. See acast.com/privacy for more information.

Happy International Women's Day! Celebrate by tuning into this SSPI-WISE Presents podcast, based on the conversation conducted at the SSPI-WISE meeting on February 24. WISE speaks with special guest, Nicole Stott, former Astronaut. Nicole Stott is a veteran NASA astronaut, aquanaut, engineer, artist, and author of Back to Earth. With 104 days in space, including service on the International Space Station and Space Shuttle, she brings the life-changing perspective of spaceflight into her creative and advocacy work on Earth. Through art, education, and environmental stewardship, Nicole champions the spirit of STEAM, uniting science, engineering, and creativity in service to our shared home.

 ChatGPT has been in the news a lot lately and, as a result, quite a few STEM-Talk listeners have tossed us questions about the reliability and limitations of generative-artificial intelligence chatbots as well as large-language models more broadly.  Ken and Dawn tackle this question and a number of others in today's Ask Me Anything episode. We have listeners wondering why astronauts train in underwater conditions for spacewalks; icebreakers in antarctica; the value of supplementing with urolithin-A; and the effectiveness of L-citrulline in helping aging blood vessels. Ken also weights in on questions related to lithium deficiency and the onset of Alzheimer's disease; a study that found mTOR activation may not be necessary for ketamine's beneficial effects in the context of depression; and a paper that demonstrated short-term mTOR inhibition by rapamycin improved cardiac and endothelial function in older men. Show notes: [00:02:49] Ken opens our AMA with a listener question for Dawn, which asks why, despite the differences between diving and zero-gravity environments, why do astronauts train in underwater conditions for spacewalks. The listener goes on to mention an article they read about NASA's neutral buoyancy lab in Houston, which contains a partial replica of the International Space Station. [00:07:42] A listener asks Ken if he is still optimistic about the value of supplementing with urolithin-A, and if so, is there a brand he recommends. Ken mentions episodes 118, with Julie Anderson, and 173, with Anurag Singh. Ken also discusses a paper titled “Effect of the mitophagy inducer urolithin A on age related immune decline, a randomized placebo-controlled trial” co-authored by Anurag. Ken also mentions clinical research supporting the urolithin-A supplement Mitopure. [00:10:53] A listener asks Ken about a paper titled “Short-term mTOR inhibition by rapamycin improves cardiac and endothelial function in older men: a proof-of-concept pilot study.” [00:14:29] Ken discusses a 2020 paper from a research group at Yale, which suggested that mTOR activation may not be necessary for ketamine's beneficial effects in the context of depression. The paper also reported that m-TOR suppression via rapamycin might prolong ketamine's antidepressant effects. [00:18:47] A research scientist formerly working in Antarctica asks Ken about Russia's dominance in the realm of ice breakers. [00:23:55] A listener mentions that for some people, when they used ChatGPT to ask about the assassination of political commentator Charlie Kirk, ChatGPT sometimes responded by denying the assassination occurred. The listener asks Ken about the credibility and reliability of generative AI and large-language models. [00:28:49] Several listeners have submitted questions for Ken regarding a paper published in Nature in August of last year titled “Lithium deficiency in the onset of Alzheimer's disease.” Ken gives his thoughts on this paper. [00:31:56] For our final question this AMA, a listener asks Ken about the arginine paradox, which regards L-arginine, which is used by the body to make nitric oxide, which is necessary to relax and maintain flexibility of blood vessels. However, several papers have reported that supplementation of arginine does not reliably improve aging blood vessels. In contrast, recent research suggests that L-citrulline might be more effective. The listeners sent questions asking about the possible effects of citrulline in vascular health and aging. In his answer, Ken cites the following papers: — Administration of L-arginine plus L-citrulline or L-citrulline alone successfully retarded endothelial senescence. — Effects of L-Citrulline Supplementation on Endothelial Function, Arterial Stiffness, and Blood Glucose Level in the Fasted and Acute Hyperglycemic States in Middle-Aged and Older Adults with Type 2 Diabetes. — Citrulline Supplementation Improves Microvascular Function and Muscle Strength in Middle-Aged and Older Adults with Type 2 Diabetes. — Effects of L-citrulline supplementation and watermelon intake on arterial stiffness and endothelial function in middle-aged and older adults: a systematic review and meta-analysis of randomized controlled trials. — Citrulline regulates macrophage metabolism and inflammation to counter aging in mice. If you have questions for Ken and Dawn after listening to today's episode or any episode of STEM-Talk, please email our producer, Randy Hammer, at rhammer@ihmc.org.  Links: Learn more about IHMC STEM-Talk homepage Ken Ford bio Ken Ford Wikipedia page Dawn Kernagis bio    

Astronaut time costs $130,000 per hour, yet a significant portion goes to routine maintenance and cargo logistics rather than breakthrough science. Icarus Robotics is building the robotic workforce for commercial space stations, and despite being just over a year old, secured a deployment partnership with NASA and Voyager Space for the International Space Station in 2027. In this episode, we sat down with Ethan Barajas, CEO and Co-Founder of Icarus Robotics, to understand how they positioned teleoperated robotics as the wedge into a horizontal expansion strategy spanning satellite constellation servicing, space infrastructure maintenance, and eventually cislunar operations.Topics Discussed:Why the shift from NASA-funded ISS to commercial stations fundamentally changes the economics of space laborHow optical communications via Starlink reduced latency from 800ms (S-band radio relay through GEO) to 100ms, enabling Earth-based teleoperationThe teleoperation-to-autonomy data flywheel: collecting in-distribution physics data to train high-level movement primitivesFlight Heritage constraints at NASA and why mainline robotics run on chips that stopped production in the early 2000sCollaborating with commercial station developers during design phase to embed robotic-friendly architecture (hatch tabs, fiducials for localization)Horizontal expansion thesis: ISS labor as the corpus for intelligent robotics across multi-thousand satellite constellations and space infrastructureThe biological research unlock: how Keytruda's $25B revenue between 2023-2024 resulted from ISS protein crystallization researchGTM Lessons For B2B Founders:Time market entry to structural cost shiftsStack infrastructure betsBuild the data moat earlyInfluence infrastructure design earlyFrame automation as economic inevitabilityUse distribution to attract technical talentPlan horizontal expansion early// Sponsors: Front Lines — We help B2B tech companies launch, manage, and grow podcasts that drive demand, awareness, and thought leadership. www.FrontLines.ioThe Global Talent Co. — We help tech startups find, vet, hire, pay, and retain amazing marketing talent that costs 50-70% less than the US & Europe. www.GlobalTalent.co//Don't Miss: New Podcast Series — How I Hire Senior GTM leaders share the tactical hiring frameworks they use to build winning revenue teams. Hosted by Andy Mowat, who scaled 4 unicorns from $10M to $100M+ ARR and launched Whispered to help executives find their next role. Subscribe here: https://open.spotify.com/show/53yCHlPfLSMFimtv0riPyM

Crew-12 is safely aboard the International Space Station.

Dr. Lawrence Kuznetz was on console during Apollo 11, helped build Space Shuttle Columbia, managed human life sciences experiments aboard the International Space Station, and is now developing next generation spacesuit technology for Mars. In this episode of Future Tech, we explore what it was like inside Mission Control during the moon landing, the technical and cultural challenges of building the Space Shuttle, the hard lessons learned from NASA's triumphs and tragedies, and what it will truly take for humans to survive on Mars. Dr. Kuznetz shares insights on risk tolerance, Cold War urgency, reusable spacecraft, human physiology in space, and why innovation in life support systems may determine humanity's future beyond Earth.Dr. Kuznetz is also featured in the upcoming documentary Before the Moon.

NASA leaders Dana Weigel and Robyn Gatens reflect on more than 25 years of continuous human presence aboard the International Space Station and discuss how the orbiting laboratory is paving the way for Artemis, the Moon, and eventually Mars. HWHAP 413. 

Sponsor Link:This episode of SpaceTime is brought to with the kind support of Squarespace. Bring your stories to life with Squarespace, the easiest way to create an exceptional website, blog, portfolio, or online store. To check out our special offers, vist squarespace.com/spacetime and us the promo code SPACETIME.SpaceTime with Stuart Gary Gary - Series 29 Episode 24In this episode of SpaceTime, we uncover astonishing discoveries about the birth of black holes, a revolutionary Martian navigation system, and the arrival of NASA's SpaceX Crew 12 at the International Space Station.The Birth of a Black Hole: A New PerspectiveAstronomers have made a groundbreaking discovery by observing a star in the Andromeda Galaxy collapsing into a black hole without the expected supernova explosion. The star, catalogued as M31 2014 DS1, was seen glowing brightly in infrared light before fading away, leaving behind a dust shell. This event, which had been anticipated for decades, suggests that massive stars may collapse directly into black holes, challenging long-held assumptions about stellar deaths. The findings, published in the journal Science, provide new insights into the processes that govern black hole formation and indicate that such direct collapses may be more common than previously thought.NASA's New Martian Navigation SystemNASA has introduced an innovative navigation system for its Perseverance rover, allowing it to determine its location on Mars with remarkable precision—within 25 centimeters. The new technology, called Mars Global Localization, enables the rover to autonomously compare panoramic images with orbital terrain maps, eliminating the need for Earth-based assistance. This advancement significantly enhances the rover's ability to explore the Martian surface independently, paving the way for more extensive scientific investigations.SpaceX Crew 12 Arrives at the ISSNASA's SpaceX Crew 12 has successfully docked with the International Space Station, restoring the crew complement to seven members. The mission includes a diverse crew of two Americans, a Russian, and a French astronaut, who will conduct approximately 250 scientific experiments in orbit. Additionally, NASA has approved a sixth private mission to the ISS, slated for next year, which aims to support new research initiatives and infrastructure development for future human spaceflight missions.www.spacetimewithstuartgary.com✍️ Episode ReferencesJournal Science, NASA ReportsBecome a supporter of this podcast: https://www.spreaker.com/podcast/spacetime-with-stuart-gary--2458531/support.

Astronomy Daily  |  S05E49  |  February 26, 2026 Six Planets, a Surprise in the Milky Way, and the First ISS Medical Evacuation Revealed   Tonight the Moon sits right next to Jupiter in what is the visual highlight of the February six-planet alignment. Meanwhile, astronomers have made a jaw-dropping discovery about our galaxy's magnetic field, NASA has named the astronaut at the centre of last month's historic ISS medical evacuation, and a hypersonic scramjet launch has been scrubbed. All that and more in today's episode.   IN THIS EPISODE •       SKYWATCHING — Moon-Jupiter conjunction tonight: the six-planet alignment (Mercury, Venus, Jupiter, Saturn, Uranus, Neptune) is peaking right now, with Jupiter blazing beside the waxing Moon after sunset. The Blood Moon total lunar eclipse arrives March 3. •       DEEP SPACE — The world's largest radio telescope array has made new chemical discoveries in the turbulent heart of the Milky Way around Sagittarius A*, our galaxy's supermassive black hole. •       ARTEMIS UPDATE — NASA's SLS rocket has returned to the Vehicle Assembly Building for repairs; early April is now the earliest realistic launch window for the crewed lunar flyby. •       ISS — NASA has named the astronaut who required the first-ever medical evacuation from the International Space Station, following last month's early return of Crew-11. •       SCIENCE — A groundbreaking new map of the Milky Way's magnetic field reveals an unexpected diagonal reversal in the Sagittarius Arm — a discovery that prompted an OMG moment for the lead researcher. •       LAUNCH UPDATE — Rocket Lab's HASTE ‘That's Not a Knife' hypersonic mission carrying an Australian hydrogen scramjet demonstrator has been scrubbed; no new date yet.   FIND US Website: astronomydaily.io  |  Social: @AstroDailyPod  |  Part of the Bitesz.com Podcast NetworkBecome a supporter of this podcast: https://www.spreaker.com/podcast/astronomy-daily-space-news-updates--5648921/support.Sponsor Details:Ensure your online privacy by using NordVPN. To get our special listener deal and save a lot of money, visit www.bitesz.com/nordvpn. You'll be glad you did!Become a supporter of Astronomy Daily by joining our Supporters Club. Commercial free episodes daily are only a click way... Click HereThis episode includes AI-generated content.

We start with the Trump administration's latest sanctions on Iran ahead of high-stakes nuclear talks tomorrow. Travelers may soon experience delays getting through airport security as the partial government shutdown continues. A prominent economist is leaving his post amid the Jeffrey Epstein scandal. The FBI made notable searches today in connection to a federal investigation. Plus, the astronaut whose medical issue prompted NASA's first early return from the International Space Station. Learn more about your ad choices. Visit podcastchoices.com/adchoices

What is it like to live in space and I wondered what they eat. Astronaut Dr. Cady Coleman spent 6 months on the International Space Station and talked with Linda about her experiences there and food in space. Her book is Sharing Space: An Astronaut's Guide to Mission, Wonder and Making Change.  Jacqueline Coleman has wine news. 

NASA leaders Joel Montalbano and Ryan Landon reflect on 25 years of continuous human presence aboard the International Space Station and the international cooperation that made it possible. HWHAP 412. 

President Trump hosts in Washington the first meeting of the Board of Peace, designed to build on the Israel-Hamas ceasefire and promote reconstruction of Gaza. President says board members have committed $7 billion, and the U.S. will give $10 billion; Former Prince Andrew in Great British is arrested on suspicion of sending trade information to the late convicted sex offender Jeffrey Epstein. We will talk about it with C-SPAN's Westminster Correspondent Peter Knowles (16); Day 6 of the Homeland Security Department shutdown. We will talk with Lisa Mascaro, Associated Press Chief Congressional Correspondent about where negotiations over federal immigration enforcement reform, a key Democratic demand to reopen the department, stand (30); state governors in Washington, DC for the National Governors Association Winter meeting are asked about Immigration & Customs Enforcement in their states; President Trump travels to Rome, Georgia to talk about the economy; Sen. Bernie Sanders (I-VT) kicks off a ballot measure campaign in California for a one-time tax on billionaires; NASA releases the finding of an investigation into the Boeing Starliner spacecraft malfunction that turned what was to be a 10-day mission for two astronauts into a nine month stay on the International Space Station. Learn more about your ad choices. Visit megaphone.fm/adchoices

An astronaut. A bitter divorce. A bank account accessed from orbit. When decorated NASA astronaut Anne McClain was accused of committing the first crime aboard the International Space Station, headlines exploded around the world. But investigators soon uncovered something far more deliberate and exceptionally false. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

L'astronaute française Sophie Adenot a finalisé ses préparatifs cette semaine avant son départ imminent pour la Station spatiale internationale, une première depuis plus de vingt ans.Traduction: French astronaut Sophie Adenot finalized her preparations this week ahead of her imminent departure for the International Space Station, a first in over twenty years. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Jeff Shafer, CEO of CommonGood Capital, sits down with Colonel Jeffrey Williams – a retired U.S. Army officer and former NASA astronaut – to discuss how growing up on a farm shaped his view of work and capital, what it's really like to live and work aboard the International Space Station, how seeing Earth from orbit […]

  • Crew-12 Docks at ISS — The SpaceX Crew-12 mission docked at the International Space Station on Valentine's Day, restoring the station to full strength after over a month with a skeleton crew. Astronauts Jessica Meir, Jack Hathaway, Sophie Adenot, and Andrey Fedyaev join Expedition 74 for an eight-month mission.   • Artemis 2 Hydrogen Leak Update — NASA's “confidence test” on the SLS rocket's repaired hydrogen fueling seals showed mixed but cautiously encouraging results. March remains the earliest potential launch window for humanity's first crewed mission to the Moon in over 50 years.   • Enceladus: Electromagnetic Powerhouse — A major new study of 13 years of Cassini data reveals Saturn's tiny moon Enceladus generates Alfvén waves extending over 504,000 km, transforming our understanding of how small moons influence giant planetary magnetospheres.   • Catching 3I/ATLAS — Researchers from the Initiative for Interstellar Studies propose a Solar Oberth Manoeuvre mission launching in 2035 that could intercept the interstellar comet, currently heading toward Jupiter for its closest pass on March 16.   • Geomagnetic Storm Watch — G1 minor storming is likely today as a coronal mass ejection arrives alongside fast solar wind from a returning transequatorial coronal hole. Aurora possible at higher latitudes tonight.   • SpaceX Starlink 6-103 — 29 Starlink V2 Mini satellites launched to orbit in the early hours of today, the 10th orbital flight from Cape Canaveral in 2026.   LINKS & RESOURCES: • NASA Crew-12 Docking: https://www.nasa.gov/blogs/spacestation/2026/02/14/spacex-crew-12-docks-to-station-beginning-long-duration-mission/ • Artemis 2 Confidence Test Update: https://www.nasa.gov/blogs/missions/2026/02/13/following-confidence-test-nasa-continues-artemis-ii-data-review/ • Enceladus Alfvén Wings Study: https://phys.org/news/2026-02-tiny-enceladus-giant-electromagnetic-saturn.html • 3I/ATLAS Solar Oberth Paper: https://www.universetoday.com/articles/a-new-concept-for-catching-up-with-3iatlas • Space Weather Updates: https://earthsky.org/sun/sun-news-activity-solar-flare-cme-aurora-updates/ • Spaceflight Now Launch Schedule: https://spaceflightnow.com/launch-schedule/   Astronomy Daily is part of the Bitesz.com Podcast Network Website: https://astronomydaily.io Social: @AstroDailyPodBecome a supporter of this podcast: https://www.spreaker.com/podcast/astronomy-daily-space-news-updates--5648921/support.Sponsor Details:Ensure your online privacy by using NordVPN. To get our special listener deal and save a lot of money, visit www.bitesz.com/nordvpn. You'll be glad you did!Become a supporter of Astronomy Daily by joining our Supporters Club. Commercial free episodes daily are only a click way... Click HereThis episode includes AI-generated content.

A new crew of four astronauts has arrived at the International Space Station for an eight-month science mission. They'll study everything from bacteria to plants, all while helping NASA prepare for future trips to the Moon and Mars. Meanwhile, SpaceX successfully launched 24 new Starlink satellites on Feb. 14 from California. The Falcon 9 rocket's first stage landed safely on a drone ship in the Pacific Ocean.Investigators have found DNA at Nancy Guthrie's property that does not belong to her or anyone close to her, as the search for her enters its third week.President Donald Trump and Israel's Prime Minister Benjamin Netanyahu agreed to ramp up pressure on Iran, targeting oil exports to China. Meanwhile, the U.S. military is preparing for possible weeks-long operations.U.S. investors are suing the South Korean government over one of its leading e-commerce platforms. This comes as an international controversy escalates.An Italian ice dance couple is enjoying their final Olympic Valentine's Day. Details on their love story that began more than 16 years ago.

The Stuph File Program Featuring Michael Gerber, publisher/editor & co-founder of The American Bystander; Tim O’Brien, author of Tim O'Brien's Roadside Pics & Picks & The Maine Roadshow; & science writer Andrew Fazekas, author of National Geographic’s Backyard Guide to the Night Sky and National Geographic's Stargazer Atlas: The Ultimate Guide To The Night Sky Download Michael Gerber, editor, publisher and co/founder of the humour magazine, The American Bystander. Tim O'Brien was the VP of Communications at Ripley's Believe It Or Not!, the host of their podcast, and we talked to him for decades, but that came to an end over 15 years ago when he retired, however he's still keeping busy. Currently he’s the founder and operator of Casa Flamingo Literary Arts and is the author a several books, including Tim O'Brien's Roadside Pics & Picks and also The Maine Roadshow. Science writer, Andrew Fazekas, The Night Sky Guy, author of National Geographic’s Backyard Guide to the Night Sky and National Geographic's Stargazer Atlas: The Ultimate Guide To The Night Sky, is back to talk about some of the delays that are taking place to many launches, like fuel leaks.(Patreon Stuph File Program fans, there is a Patreon Reward Extra where we discuss  private companies landing on the Moon, private companies creating space stations this year, plus the planned demise of the International Space Station, and what will replace it, and more). This week's guest slate is presented by actor & juggler, Scot Nery. He's also a show producer, digital content creator, emcee, marketer, contortionist, and he also works behind the scenes helping other performers and media participants with workshops and Zoom seminars. (Full disclosure, he helped to create the logo for The Stuph File Program which, after 16 years is still elegant and timeless, and conveys the image of the show. Click below to order directly from Amazon.com Part of the success of this show depends on the generosity of its listeners worldwide. If you enjoy the program please feel free to make a donation in any amount, no matter how small, in any denomination of $1, $5, $10, $20 or more.  Just click on the donate button to the left. It will be greatly appreciated. This website is powered by PubNIX a boutique Internet service provider with great personalized service that was instrumental in helping to structure the look of this very site! The computer used for this site was built by InfoMontreal.ca, serving individuals, commercial & industrial companies in Quebec with computers, software and networks. Your needs are unique and InfoMontreal.ca believes the solutions should be too.

AP correspondent Julie Walker reports 4 new astronauts arrive at the International Space Station to replace NASA's evacuated crew.

Most people don't think of spaceflight when talking about the United Nations, but the UN, through its Office of Outer Space Affairs, or UNOOSA, has been pivotal in securing agreements on space poilicy and behavioral norms. This week, we speak with Aarti Holla-Maini, the director of UNOOSA, and Dr. Rick Jenet, the executive director of Expanding Frontiers and the National Space Society's representative to the UN, about the importance of this office. It's a wide-ranging discussion of the intersection of international space efforts and the intersection with commercial space as we expand activities into Earth orbit, the moon, and beyond. Headlines: SpaceX Crew-12 Launch Sends New Astronauts to the ISS Vast Joins Commercial Flights to the ISS, Prepares for Private Space Stations Axiom and Vast Face Off in Commercial LEO Station Race International Collaboration Ramps Up for Future of Space Policy Main Topic: Inside UNOOSA—The United Nations Office for Outer Space Affairs Dr. Rick Janet Explains the Role of COPUOS and UNOOSA in Global Space Governance Aarti Holla-Maini Shares Her Path to Leading UNOOSA and Her Vision for Its Future Distinguishing UNOOSA (the office) from COPUOS (the committee) UNOOSA's Expanding Mission: Capacity Building, Disaster Response, Space Law, and Sustainability The Importance of Neutral Convening, Capacity Building, and Industry Input Growing Need for Space Sustainability, Debris Mitigation, and New Regulatory Focus Anticipating Lunar Activity: Resource Use, Transparency, and Non-Appropriation Principle Engaging Commercial Space Actors While Maintaining Member State Authority Megaconstellations: Building New Norms for Responsible Behavior in Orbit Future UNOOSA Goals: Coordinating Space Traffic, Centralizing Satellite Data Access, and Fostering Global Partnerships Hosts: Rod Pyle and Tariq Malik Guests: Fredrick (Rick) Jenet and Aarti Holla-Maini Download or subscribe to This Week in Space at https://twit.tv/shows/this-week-in-space. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Sponsors: Melissa.com/twit threatlocker.com/twit

-SpaceX blasts off from Cape Canaveral, sending four NASA astronauts soaring toward the International Space Station. -Georgia Rep. Rich McCormick slams Democrats for pushing a DHS funding shutdown. -Alabama Sen. Katie Boyd Britt delivers a forceful message on the Senate floor. -Sen. Ted Cruz torches Democrats and the liberal media over voter ID and election integrity narratives. -NEWSMAX's Carl Higbie reacts to Minnesota AG Keith Ellison's Senate testimony. -The FBI raises the reward for information on Nancy Guthrie's disappearance to $100,000. Today's podcast is sponsored by :   NOBLE GOLD : With precious metals hitting all-time highs and economic uncertainty everywhere you look, this is the time to educate yourself. Download Noble Gold's free Wealth Protection Kit at http://NobleGoldInvestments.com/NEWSMAX Listen to Newsmax LIVE and see our entire podcast lineup at ⁠http://Newsmax.com/Listen⁠ Make the switch to NEWSMAX today! Get your 15 day free trial of NEWSMAX+ at ⁠http://NewsmaxPlus.com⁠ Looking for NEWSMAX caps, tees, mugs & more? Check out the Newsmax merchandise shop at : ⁠http://nws.mx/shop⁠ Follow NEWSMAX on Social Media:  -Facebook: ⁠http://nws.mx/FB⁠  -X/Twitter: ⁠http://nws.mx/twitter⁠ -Instagram: ⁠http://nws.mx/IG⁠ -YouTube: ⁠https://youtube.com/NewsmaxTV⁠ -Rumble: ⁠https://rumble.com/c/NewsmaxTV⁠ -TRUTH Social: ⁠https://truthsocial.com/@NEWSMAX⁠ -GETTR: ⁠https://gettr.com/user/newsmax⁠ -Threads: ⁠http://threads.net/@NEWSMAX⁠  -Telegram: ⁠http://t.me/newsmax⁠  -BlueSky: ⁠https://bsky.app/profile/newsmax.com⁠ -Parler: ⁠http://app.parler.com/newsmax⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

A SpaceX Falcon 9 rocket launched NASA's SpaceX Crew 12 to the International Space Station (ISS). The crew are expected to dock on Valentine's Day. Arianespace successfully launched 32 Amazon Leo satellites from Europe's Spaceport in French Guiana. NASA and Vast have signed an order for the sixth private astronaut mission to the ISS, and more. Remember to leave us a 5-star rating and review in your favorite podcast app. Be sure to follow T-Minus on LinkedIn and Instagram. T-Minus Guest Our guest today is Greg Gillinger, SVP for Strategy & Development, Integrity ISR. Elysia Segal brings us the Space Traffic Report from NASASpaceflight.com. Selected Reading NASA's SpaceX Crew-12 Launches to International Space Station Arianespace successfully launches 32 Amazon Leo satellites with the first Ariane 64 NASA Selects Vast for Sixth Private Mission to Space Station Axiom Space Secures $350M in Financing to Accelerate Space Station, Spacesuit Development NRO Advances Multi-Phenomenology Remote Sensing Solutions Space Systems Command- Special Delivery: Valentine's Day eCards! Share your feedback. What do you think about T-Minus Space Daily? Please take a few minutes to share your thoughts with us by completing our brief listener survey. Thank you for helping us continue to improve our show.  Want to hear your company in the show? You too can reach the most influential leaders and operators in the industry. Here's our media kit. Contact us at space@n2k.com to request more info. Want to join us for an interview? Please send your pitch to space-editor@n2k.com and include your name, affiliation, and topic proposal. T-Minus is a production of N2K Networks, your source for strategic workforce intelligence. © N2K Networks, Inc. Learn more about your ad choices. Visit megaphone.fm/adchoices

Most people don't think of spaceflight when talking about the United Nations, but the UN, through its Office of Outer Space Affairs, or UNOOSA, has been pivotal in securing agreements on space poilicy and behavioral norms. This week, we speak with Aarti Holla-Maini, the director of UNOOSA, and Dr. Rick Jenet, the executive director of Expanding Frontiers and the National Space Society's representative to the UN, about the importance of this office. It's a wide-ranging discussion of the intersection of international space efforts and the intersection with commercial space as we expand activities into Earth orbit, the moon, and beyond. Headlines: SpaceX Crew-12 Launch Sends New Astronauts to the ISS Vast Joins Commercial Flights to the ISS, Prepares for Private Space Stations Axiom and Vast Face Off in Commercial LEO Station Race International Collaboration Ramps Up for Future of Space Policy Main Topic: Inside UNOOSA—The United Nations Office for Outer Space Affairs Dr. Rick Janet Explains the Role of COPUOS and UNOOSA in Global Space Governance Aarti Holla-Maini Shares Her Path to Leading UNOOSA and Her Vision for Its Future Distinguishing UNOOSA (the office) from COPUOS (the committee) UNOOSA's Expanding Mission: Capacity Building, Disaster Response, Space Law, and Sustainability The Importance of Neutral Convening, Capacity Building, and Industry Input Growing Need for Space Sustainability, Debris Mitigation, and New Regulatory Focus Anticipating Lunar Activity: Resource Use, Transparency, and Non-Appropriation Principle Engaging Commercial Space Actors While Maintaining Member State Authority Megaconstellations: Building New Norms for Responsible Behavior in Orbit Future UNOOSA Goals: Coordinating Space Traffic, Centralizing Satellite Data Access, and Fostering Global Partnerships Hosts: Rod Pyle and Tariq Malik Guests: Fredrick (Rick) Jenet and Aarti Holla-Maini Download or subscribe to This Week in Space at https://twit.tv/shows/this-week-in-space. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Sponsors: Melissa.com/twit threatlocker.com/twit

A crew of four is headed to the International Space Station. AP correspondent Donna Warder reports.

Most people don't think of spaceflight when talking about the United Nations, but the UN, through its Office of Outer Space Affairs, or UNOOSA, has been pivotal in securing agreements on space poilicy and behavioral norms. This week, we speak with Aarti Holla-Maini, the director of UNOOSA, and Dr. Rick Jenet, the executive director of Expanding Frontiers and the National Space Society's representative to the UN, about the importance of this office. It's a wide-ranging discussion of the intersection of international space efforts and the intersection with commercial space as we expand activities into Earth orbit, the moon, and beyond. Headlines: SpaceX Crew-12 Launch Sends New Astronauts to the ISS Vast Joins Commercial Flights to the ISS, Prepares for Private Space Stations Axiom and Vast Face Off in Commercial LEO Station Race International Collaboration Ramps Up for Future of Space Policy Main Topic: Inside UNOOSA—The United Nations Office for Outer Space Affairs Dr. Rick Janet Explains the Role of COPUOS and UNOOSA in Global Space Governance Aarti Holla-Maini Shares Her Path to Leading UNOOSA and Her Vision for Its Future Distinguishing UNOOSA (the office) from COPUOS (the committee) UNOOSA's Expanding Mission: Capacity Building, Disaster Response, Space Law, and Sustainability The Importance of Neutral Convening, Capacity Building, and Industry Input Growing Need for Space Sustainability, Debris Mitigation, and New Regulatory Focus Anticipating Lunar Activity: Resource Use, Transparency, and Non-Appropriation Principle Engaging Commercial Space Actors While Maintaining Member State Authority Megaconstellations: Building New Norms for Responsible Behavior in Orbit Future UNOOSA Goals: Coordinating Space Traffic, Centralizing Satellite Data Access, and Fostering Global Partnerships Hosts: Rod Pyle and Tariq Malik Guests: Fredrick (Rick) Jenet and Aarti Holla-Maini Download or subscribe to This Week in Space at https://twit.tv/shows/this-week-in-space. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Sponsors: Melissa.com/twit threatlocker.com/twit

Most people don't think of spaceflight when talking about the United Nations, but the UN, through its Office of Outer Space Affairs, or UNOOSA, has been pivotal in securing agreements on space poilicy and behavioral norms. This week, we speak with Aarti Holla-Maini, the director of UNOOSA, and Dr. Rick Jenet, the executive director of Expanding Frontiers and the National Space Society's representative to the UN, about the importance of this office. It's a wide-ranging discussion of the intersection of international space efforts and the intersection with commercial space as we expand activities into Earth orbit, the moon, and beyond. Headlines: SpaceX Crew-12 Launch Sends New Astronauts to the ISS Vast Joins Commercial Flights to the ISS, Prepares for Private Space Stations Axiom and Vast Face Off in Commercial LEO Station Race International Collaboration Ramps Up for Future of Space Policy Main Topic: Inside UNOOSA—The United Nations Office for Outer Space Affairs Dr. Rick Janet Explains the Role of COPUOS and UNOOSA in Global Space Governance Aarti Holla-Maini Shares Her Path to Leading UNOOSA and Her Vision for Its Future Distinguishing UNOOSA (the office) from COPUOS (the committee) UNOOSA's Expanding Mission: Capacity Building, Disaster Response, Space Law, and Sustainability The Importance of Neutral Convening, Capacity Building, and Industry Input Growing Need for Space Sustainability, Debris Mitigation, and New Regulatory Focus Anticipating Lunar Activity: Resource Use, Transparency, and Non-Appropriation Principle Engaging Commercial Space Actors While Maintaining Member State Authority Megaconstellations: Building New Norms for Responsible Behavior in Orbit Future UNOOSA Goals: Coordinating Space Traffic, Centralizing Satellite Data Access, and Fostering Global Partnerships Hosts: Rod Pyle and Tariq Malik Guests: Fredrick (Rick) Jenet and Aarti Holla-Maini Download or subscribe to This Week in Space at https://twit.tv/shows/this-week-in-space. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Sponsors: Melissa.com/twit threatlocker.com/twit

Elon Musk pivots SpaceX's focus from Mars to the Moon. SpaceX has acquired a cylinder storage business, Hexagon Masterworks, for $15 million. Voyager Technologies has been awarded a new contract to provide full-service mission management services to the International Space Station (ISS), and more. Remember to leave us a 5-star rating and review in your favorite podcast app. Be sure to follow T-Minus on LinkedIn and Instagram. T-Minus Guest Our guest today is Felipe Machado, Commercial Sales Director at OPW Clean Energy Solutions' CPC-Cryolab. You can find out more about CPC-Cyrolab here. Selected Reading SpaceX prioritizes lunar 'self-growing city' over Mars project, Musk says- Reuters Elon Musk X Post SpaceX Acquires Aerospace Storage Cylinder Business from Hexagon Purus- Design and Development Today Voyager Awarded $24.5M NASA JSC Mission Management Contract Starlab Space and Auxilium Biotechnologies to Advance Life Sciences Research in Microgravity International Space Station - NASA Space Station Research Contributes to Artemis II - NASA Share your feedback. What do you think about T-Minus Space Daily? Please take a few minutes to share your thoughts with us by completing our brief listener survey. Thank you for helping us continue to improve our show.  Want to hear your company in the show? You too can reach the most influential leaders and operators in the industry. Here's our media kit. Contact us at space@n2k.com to request more info. Want to join us for an interview? Please send your pitch to space-editor@n2k.com and include your name, affiliation, and topic proposal. T-Minus is a production of N2K Networks, your source for strategic workforce intelligence. © N2K Networks, Inc. Learn more about your ad choices. Visit megaphone.fm/adchoices

HEADLINE: Hunting Particles Underground and in Space. GUEST: Govert Schilling. SUMMARY: Schilling discusses Cosmic Microwave Background evidence and direct detection efforts, including underground xenon tanks and antimatter searches on the International Space Station.1956

Ghislaine Maxwell, serving a prison sentence for conspiring with Jeffrey Epstein to abuse young women, pleads the Fifth Amendment and refuses to answer questions from the House Oversight Committee about who else might have been involved. Democrats say she is holding out for a pardon from President Donald Trump; Today is the first day Members of Congress can view the unredacted versions of Epstein files the Justice Department has released; Homeland Security Department funding runs out in five days, but no word yet if Republicans and Democrats can reach agreement on immigration enforcement reforms to avoid another partial government shutdown; House passes a housing affordability bill; Vice President JD Vance visits Armenia, while a bipartisan Senate delegation lands in Greenland; FCC Commissioner Anna Gomez warns about media ownership consolidation; President Trump's Religious Liberty Commission meets on confronting antisemitism; as NASA prepares to launch a new crew to the International Space Station, questions about the agency's readiness to handle emergencies like one that led to the first ever medical evacuation recently. Learn more about your ad choices. Visit megaphone.fm/adchoices

In I.S.S. (2023), tensions flare aboard the International Space Station when news breaks of war between the United States and Russia back on Earth. As loyalties are tested and survival becomes uncertain, astronauts from both nations must decide whether to trust one another or claim control of the station by force. Suspense builds in the … Continue reading Ep. 08-22: I.S.S. (2023) →

Aboard the International Space Station, in the quiet hum of orbit, something breaks the rhythm. A knocking echoes through the metal hull—unmistakable, deliberate, and entirely out of place. Experienced astronauts hear it, feel it, but cannot explain it. Nothing on the logs, nothing on the instruments, and nothing outside accounts for the sound. In the emptiness of space, a presence—or at least a mystery—makes itself known, and the silence that should have been absolute suddenly feels alive.-----------------Head to asylum817.com - the official website of the host and visual artist, Billie Dean Shoemate III-----------------This podcast can also be heard on Spotify, Apple Podcasts, iHeart Radio, Pandora, and wherever you get your Podcast listening experience.-----------------

The four crew members of NASA's SpaceX Crew-12 discuss their backgrounds, training, and upcoming mission to the International Space Station. HWHAP 410. 

It is widely accepted that over time, humanity will need to expand its presence into the solar system. What are the challenges? Well, space and our nearby worlds have proved to be a much greater challenge than we had long thought. While the rigors of zero-g have been well researched on the International Space Station, the challenges of living in lower gravity, such as that found on the moon and Mars, has not yet been explored. And human reproduction in space, along with genetic challenges, is a complete unknown. Rice Univeristy professor and researcher Scott Solomon joins us to explore these topics in depth, and to posit possible solutions. Headlines: Artemis 2 Moon Launch Faces More Delays Due to Hydrogen Leaks Perseverance Rover on Mars Completes First Fully AI-Driven Journey Study Warns of Urgent Need to Research Human Reproduction in Space Main Topic: Becoming Martian – What It Would Take for Humans to Thrive on Mars Biological impacts of space and Martian environments on the human body Gaps in research about reproduction, growth, and development in space and partial gravity Ethical, social, and medical challenges of having children beyond Earth The complexities of transplanting Earth's ecosystems, microbiomes, and the risk of disruptive species Evolutionary changes and the likely divergence of human populations living long-term off-Earth Considerations around modifying humans versus modifying extraterrestrial environments Infectious disease threats and dwindling biological immunity for space settlers Psychological, cultural, and population dynamics for future interplanetary communities Hosts: Rod Pyle and Tariq Malik Guest: Dr. Scott Solomon Download or subscribe to This Week in Space at https://twit.tv/shows/this-week-in-space. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Sponsor: helixsleep.com/space

From her experience working with the Commercial Crew Program, which sends astronauts to the International Space Station aboard commercial spacecraft, to the Artemis missions to the Moon, aerospace engineer Jennifer Lu shares how working with a variety of teams — including circus performers before coming to NASA — has helped her see the bigger picture. 

UNICEF delivers generators and aid amid ongoing attacks in Ukraine First medical evacuations begin as Rafah crossing reopens after a yearStudent-built satellite from Mexico deployed from the International Space Station, widening space participation 

Now it's merritt's turn aboard the International Space Station, so Niki and John are once again tasked with carrying the entire podcast on their shoulders. Both deserve credit for not making any 67 jokes on this, our 167th episode, but probably not too much because I think they just forgot. Regardless, you will learn a lot about the slime layer, childhood debt, Good Morning America demographics, and beyond a reasonable doubt, somehow even more.Welcome to If You're Driving, Close Your Eyes, a listener-supported comedy podcast where three noble explorers chip away at the crumbling foundations of reality, five or six simultaneous topics at a time. Hosted by Niki Grayson, merritt k and John Warren, and produced by Jordan Mallory, with music by Jordan and art by Max Schwartz.Follow us on Bluesky: https://bsky.app/profile/ifyouredriving.bsky.socialSupport us on Patreon: https://www.patreon.com/ifyouredriving Hosted on Acast. See acast.com/privacy for more information.

TWiM explains how mechano-bactericidal surfaces made from diverse materials and patterned with spikes kill bacteria on contact, and virus-host evolution is reshaped by microgravity aboard the International Space Station. Become a patron of TWiM. Links for this episode: Mechano-Bactericidal Surfaces (Adv Sci) Piercing pathogens (ASM) Natural bactericidal surfaces (Small) Virus-host evolution in microgravity (PLoS Biol) Music used on TWiM is composed and performed by Ronald Jenkees and used with permission. Send your microbiology questions and comments to twim@microbe.tv

In this episode, Andrew Mayne, Justin Robert Young, and Brian Brushwood kick things off with a discussion about a medical emergency that led to an astronaut’s early return from the International Space Station, sparking rumors of the first space pregnancy. They then shift gears to the Artemis missions, highlighting the Artemis II mission’s goal of […]

After months of uncertainty, NASA science has been spared from the largest proposed budget cuts in the agency’s history. In this episode of Planetary Radio, host Sarah Al-Ahmed unpacks how Congress moved to restore near-full funding for NASA science and what that victory really means for missions, researchers, and the future of space exploration. Sarah is joined by Jack Kiraly, director of government relations at The Planetary Society, and Ari Koeppel, an AAAS science & technology policy fellow at The Planetary Society, to break down what passed in the FY 2026 budget, why the details matter, and how bipartisan support helped protect science programs across planetary science, astrophysics, Earth science, and heliophysics. The conversation also takes an honest look at the costs of the past year, from lost jobs and disrupted missions to shaken morale, and why rebuilding NASA’s scientific workforce will take time, even after this hard-won win. We also look ahead to what comes next as the FY 2027 budget process begins, and why sustained public engagement remains essential to protecting space science. Plus, Bruce Betts, chief scientist of The Planetary Society, joins us for What’s Up, where we discuss the recent early return of astronauts from the International Space Station, what’s known about the situation, and what it means for station operations. Discover more at: https://www.planetary.org/planetary-radio/2026-nasa-science-savedSee omnystudio.com/listener for privacy information.

The United States has not changed its ambition of taking over Greenland after hosting high level talks at the White House. Denmark's foreign minister described the discussions as constructive, but warned there was still a fundamental disagreement over the Arctic island's future. Also: President Trump says the killing of protesters in Iran has stopped amid threat of US strikes; the Gaza peace plan moves to phase two; a leaked recording of the Taliban in Afghanistan hints at political division; the International Space Station carries out its first medical evacuation; and a renowned Michelin star restaurant gets a one star hygiene rating. The Global News Podcast brings you the breaking news you need to hear, as it happens. Listen for the latest headlines and current affairs from around the world. Politics, economics, climate, business, technology, health – we cover it all with expert analysis and insight. Get the news that matters, delivered twice a day on weekdays and daily at weekends, plus special bonus episodes reacting to urgent breaking stories. Follow or subscribe now and never miss a moment. Get in touch: globalpodcast@bbc.co.uk

A year-long investigation by the BBC Afghan Service has found that two groups are competing for power within the Taliban leadership. One is aligned to the supreme leader and his hardline policies. The other is said to favour more international engagement and giving women wider access to education. Also: Elon Musk's social media platform X has announced new measures to stop its AI chatbot, Grok, creating sexualised images of real people. This function will now be blocked, including for paying subscribers, if local laws demand it. Election officials in Uganda say logistical problems have delayed voting in presidential and parliamentary polls. Delays were blamed on failures in biometric identification kits and lack of equipment. And astronauts splash down to Earth after medical evacuation from the International Space Station. The Global News Podcast brings you the breaking news you need to hear, as it happens. Listen for the latest headlines and current affairs from around the world. Politics, economics, climate, business, technology, health – we cover it all with expert analysis and insight. Get the news that matters, delivered twice a day on weekdays and daily at weekends, plus special bonus episodes reacting to urgent breaking stories. Follow or subscribe now and never miss a moment. Get in touch: globalpodcast@bbc.co.uk

Full Show Notes: https://bengreenfieldlife.com/glucosesurprises Josh Clemente, Founder and CEO of Levels, is a systems engineer and metabolic health enthusiast. At SpaceX, he led a team to develop life support systems that in May of 2020 began sustaining astronauts on trips to and from the International Space Station aboard Crew Dragon: the first privately developed human-rated orbital spacecraft in history. Josh has spent the past decade obsessed with extending the lives of those he loves by breaking down barriers to better, more accurate, and more frequent measurement of human health. He enjoys the outdoors, functional fitness training, technology, coffee, and restoring motorcycles. Fun fact: Josh was homeschooled K–12 along with his 8 siblings by his legendary Mom.

Protests have been taking place in cities across Iran, in the biggest show of opposition to the clerical authorities for 17 years. Reports of clashes between Iranian security forces and demonstrators in Tehran and other cities. Also: officials in Minneapolis say the FBI has blocked them from investigating the shooting dead of a woman by a US immigration agent. The Trump administration alleges she tried to run over officers - local officials reject that claim. As NASA prepares to evacuate a sick crew member from the International Space Station, we ask how astronauts can stay healthy in space. Skye Newman fends off Sombr, Jim Legxacy and Geese to be crowned BBC Sound of 2026 winner. And why boredom is a good thing. The Global News Podcast brings you the breaking news you need to hear, as it happens. Listen for the latest headlines and current affairs from around the world. Politics, economics, climate, business, technology, health – we cover it all with expert analysis and insight.Get the news that matters, delivered twice a day on weekdays and daily at weekends, plus special bonus episodes reacting to urgent breaking stories. Follow or subscribe now and never miss a moment.Get in touch: globalpodcast@bbc.co.uk