Podcasts about blunk

In the final part of this series, Miyanovich and Blunk discuss: the survival realities of stage four lung caner, saying "fuck cancer", gun therapy, libido, facing death, having end of life conversations, 1 in 2, society doesn't deal with death well, "Floppy and Sloshy", needing dark humor, the afterlife or lack thereof, staying positive, looking after your health.

In Part 2 of this series, Miyanovich and Blunk discuss: Byron having stage four lung cancer, recognizing the symptoms, chemo, genetics, the environment, radical acceptance, Byron's current lung capacity, managing pain, traveling with lung cancer, making life adjustments, and exercise.

In Part 1 of this series, Miyanovich and Blunk discuss: Byron's career and education, Byron's start with guns, the George Floyd riots, when humans are jarred into waking up their self-defense needs, media gun narratives, the con of absolutists, the parts of the socal contract that are naive, and liberals supporting a firearms tradition.

This Week In Culture Episode 398 (Lady in the Lake review): I Blunk. This week Ant and J. Johnson breakdown sleeper of the year candidate, Lady in the Lake, streaming on AppleTV+. The guys breakdown the shows creative direction, the cast, and the twist at the end! Stream the review now!! --- Support this podcast: https://podcasters.spotify.com/pod/show/thisweekinculture/support

Just a few days after returning home from Paris, Savilia Blunk sits down with Payson to talk about her experience competing in the XCO race at the Olympics. After years of targeted preparation, she had a lot riding on the race. In the end, she was disappointed with how it all went down. In this conversation, she tells Payson about the things she sacrificed to make it to the start line in Paris and whether, in hindsight, she thinks it was all worth it. She also gives her verdict on the course, talks about the athlete's village (including those viral cardboard beds), and gets candid about how it felt watching US teammate Haley Batten win silver. Later, her partner, Cole Paton, jumps on the mic to talk about what it's been like to watch Savilia chase the Olympic dream and how they've navigated their respective cycling careers (and relationship) from different countries. Instagram: @theadventurestacheYouTube: Payson McElveen

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The men's & women's college basketball broadcaster forecasts the women's tournament, Utah's chances to go on a run, who was the best player in the Pac-12 this year (?) + more

I've featured some of the best in the business on my podcast. Abby Jiu, KT Merry, Bob Spiegel, Alex Le Roux, Shannon Leahy, Chris Jespersen, and so many others. It's great to hear their insights and reflections on the route they took to the top of their fields in the event industry. But I find it equally important - and even more inspiring - to hear from people who are in the middle of their journey. Who are seeing success, but haven't come close to reaching their full potential.  I try to bring clients who embody what it takes to find success every month or two to share their story, to talk about what it's like to be in the midst of making it big, to give you a feeling for how they get as far as they have - and what they did to push through the obstacles. Today's episode is a conversation with Tara Blunk, one of our masterminders from 2023 who taught me a lot about what it means to work harder AND smarter. To fill her cup with knowledge, but know it is nowhere close to full. And to learn from a variety of instructors: - Fear, uncertainty and doubt - Past failures - Creative mentors - Technical masters If you're anything like me, you'll get sucked into this story - because it could've been my own in so many ways. And it could be yours too.  Enjoy the conversation…

Discover the secrets to a successful transition from junior to pro racing, with insights from professional MTB racer, Savilia Blunk.   Learn more about your ad choices. Visit megaphone.fm/adchoices

Savilia Blunk is professional cyclist and 8 time national champion racing mountain bikes for the Rockrider Ford Racing Team. In this podcast we chat about training, racing, maintaining a routine with travel, and previously forming her own team. A huge thanks to Savilia for coming on! Keep up with Savilia: Instagram - @saviliablunk Savilia's Website: https://saviliablunk.weebly.com The Feed: https://thefeed.com Chapters: 00:00 Introduction and Savilia's riding background and NICA 06:28 Savilia's riding and training as a younger rider 08:03 Gauging progress as a younger rider 09:31 Savilia's attitude towards mental aspects of bike racing 12:06 Getting back on track after travel 14:57 Adapting to the level of international racing 18:24 Understand the physicality and tactical nature of different courses 20:30 Perfecting a Mountain Bike start 22:31 Moving up in a mountain bike race 25:01 Adjusting to your race length 26:11 Savilia's endurance rides 27:00 Why Savilia prefers mountain biking to gravel for now 28:16 Training mistakes Savilia made 30:44 Advice to a younger rider 33:26 Savilia lessons for faster improvement 34:56 Savilia's recovery protocols 36:58 Starting a team with Cole 43:50 Dealing with setbacks and not giving up 45:21 Carb loading for Mountain biking and Savilia 49:21 Running, Strength and other off bike training 52:13 Savilia's relationship to cycling without racing 54:01 Skiing with Cole 55:17 Dialing in tyre pressure 58:31 Choosing between hardtail and full suspension 01:00:03 Parting words

Har du hørt om noe mer catchy enn mose?? Vi skal ut i verdensrommet, opp på isbreer og til Japanske fans. Har du hørt om Moss-girls? Ikke det? Du kan takk oss senere. OG vi skal bli med Alexander til sengs. Hosted on Acast. See acast.com/privacy for more information.

Savilia Blunk Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠@saviliablunk⁠ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.saviliablunk.com/⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠ Strength Training For Cyclists - 7 Day Free Trial ⁠⁠⁠⁠⁠https://dialedhealth.com⁠⁠⁠⁠⁠ Dialed Health Social ⁠⁠⁠⁠⁠https://www.youtube.com/@dialedhealth⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠https://www.instagram.com/dialedhealth/

Podcastová revue časopisu Headliner je zpátky s devatenáctým vydáním. Tentokrát jde o vánoční speciál, jehož poslech je skutečně jen na vlastní nebezpečí. Dany, Honza a wlado se totiž věnovali hudební produkci se sváteční tématikou. Díl je rozdělen do tří plnohodnotných částí. První nese podtitul Český vánoční svět sraček a soustředí se na aktuální domácí produkci. Dozvíte se tedy více o rodinném podniku otce a syna Hložkových, Pavlovi Calltovi, jemuž v rodinné písni chybí děti, reklamním úletu Anny Julie Slováčkové a Milana Peroutky, vráskami nepopsané tváři, o níž zpívá Helena Vondráčková. A bohužel dojde i na Smejka a Tanculienku. Tím to ale nekončí. Následuje totiž kategorie 5 vánočních sraček - světová liga. Do ní wlado prohledal archivy a vytáhnul řadu bizarních světových svátečních písní, po jejichž poslechu vám Vánoce s Crazy Frogem budou připadat jako pohlazení. Protože jen s New Kids on the Blunk budou vaše Xmas funky. A aby nebylo jen zle, přidali jsme na závěr alespoň pár vánočních kousků, které se s nalitým vaječňákem či lahví whisky dají celkem poslouchat. Pánové Ságo, Šroubek a Šéfík vás zvou k devatenácté části podcastové revue časopisu Headliner. Vítejte ve světě hudby, tak jak ji vidíme a slyšíme my.

In this week's episode we talk to cross country cyclist Savilia Blunk about:Training and racing in a full World Cup ScheduleOff-Season AnticsNutrition & Hydration StrategiesSavilia Blunk is a Professional MTB racer for Rockrider Ford Racing Team. Over a 10 year period, she has steadily worked her way through the ranks. First competing with her high school NICA team, getting her butt kicked in her first International competitions, racing as a Junior on Bear National Team, creating her own team in 2021 with her partner, until signing with her first World Cup team in 2023. Savilia is the current Elite National Champion in XCO and XCC and has 8 national titles, 2 U23 World Cup podiums, and 2 recent Elite World Cup podiums. Beyond trying to reach her highest potential on the bike, Savilia's passion is to inspire others to discover the bike as a lifelong sport, and feel empowered on the bike.Please note that this podcast is created strictly for educational purposes and should never be used for medical diagnosis and treatment.***Mentioned:Sports Nutrition Education Program (SNEP): https://nutritional-revolution.com/product/sports-nutrition-education-program/Stay connected with Savilia Blunk and follow her World Cup and Olympic qualifying journey:Instagram: @SaviliaBlunk (www.instagram.com/saviliablunk)Join Savilia's team on TheFeed: https://thefeed.com/high-performance/savilia-blunkProducts Savilia uses:Skratch Labs Hydration Powder, Lemon Lime: https://amzn.to/487xTWJNeversecond C30 Drink Mix: https://amzn.to/3tatjHTLiquid IV: https://amzn.to/3GBVF0GSTYRKR Energy Bars: Available on TheFeedTheFeed's Athlete Daily Formula supplement: Available on TheFeedZinc (we recommend Thorne brand): Available for 20% off when you create a free Fullscript account: https://us.fullscript.com/welcome/kchannellIce Vest: https://amzn.to/4a8wX5AIce Socks: https://amzn.to/3RhIya2Decathlon Rockrider: https://www.decathlon.com/collections/mountain-bikesMORE NR New customers save 10% off all products on our website with the code NEWPOD10 If you would like to work with our practitioners, click here: https://nutritional-revolution.com/work-with-us/ Save 20% on all supplements at our trusted online source: https://us.fullscript.com/welcome/kchannell Join Nutritional Revolution's The Feed Club to get $20 off right away with an additional $20 Feed credit drop every 90 days.: https://thefeed.com/teams/nutritional-revolution Interested in blood testing? Use code NUTRITIONALREVOLUTION at InsideTracker for 20% off any test: store.insidetracker.com/nutritionalrevolution If you're interested in sponsoring Nutritional Revolution Podcast, shoot us an email at nutritionalrev@gmail.com.

Dom welcomes in Montgomery County Controller Pam Van Blunk, who's currently running for Montgomery County Commissioner, after a long rash of questionable behavior from the County government. Before bringing her on, Dom contextualizes the situation that's played out in Montgomery County, reminding listeners of the power that Valerie Arkoosh had on the decisions during Coronavirus, which led her to a position under Governor Shapiro. Then, in welcoming in Van Blunk, Dom asks for her to summarize her current role as Controller, which leads to questions about her stance on issues, which quickly leads to her stance on criminal justice. Van Blunk tells how the current commissioner stance on policing has led to a spike in crime in her County, and explaining how their decisions regarding funding the Sheriff's department has contributed to her desire to run for this office. Then, Dom delves into the County's decisions concerning Coronavirus, with Van Blunk explaining what she would've pushed for if she were sitting with the other Commissioners during the pandemic. (Photo by Getty Images)

Savilia Blunk (Rockrider-Ford Racing) joins Bill to chat about her recent cross country and short track national championship wins, racing the world cup circuit, growing up in mountainbiking and her desire to stay in XCO and not jump ship to gravel like many of her peers. Follow Savilia at @saviliablunk on Instagram. Cyclocross Radio is sponsored by Hammerhead and the Karoo 2. For a limited time, our listeners can get a free heart-rate monitor with the purchase of a Hammerhead Karoo 2. Visit hammerhead.io right now and use promo code CXRADIO at checkout to get yours today. Cyclocross Radio is part of the Wide Angle Podium podcast network. Support independent cycling media by joining the Wide Angle Podium at wideanglepodium.com/donate. Also, check out The CXHAIRS Bulletin from Zach and Bill at https://cxhairs.substack.com/. Download the Substack app and join in on the CXHAIRS Bulletin chats. Follow Bill (@cxhairs) on  Twitter and  Instagram. Watch Cyclocross Television and subscribe to the Wide Angle Podium YouTube channel at www.youtube.com/wideanglepodium. Check out The CXHAIRS Bulletin from Zach and Bill at https://cxhairs.substack.com/.

It's our final episode for a while

To duettar og ein Tyra Banks-protegé med rik far er tema i dagens episode. Lars har gløymt korleis ord fungerer og Hanne har ei rekke godt planlagte zingers som såvidt kan fortollast som humor. --- Send in a voice message: https://podcasters.spotify.com/pod/show/12poeng/message

Episode 196 “Blunk” What does “blunk” mean? And amazing, ANONYMOUS questions asked by YOU!! So, grab that favorite drink, get comfy, and join the guys for some REAL TALK!! Want to ask us a question or suggest a topic for us to discuss? Click the link below! Its completely anonymous! www.theremnant.life/real-talk

This week, Payson chats to some fellow pros about what they've been up to during the off-season. From snorkeling in Hawaii to meditation retreats, they've used their brief period of unstructured time to do the things they couldn't do during their busy race season. Russell Finsterwald and Keegan Swenson talk about their adventures in Tucson that require meticulous route building and asking permission from local ranchers to use their land. Savilia Blunk talks about her trip to Hawaii with her partner, Cole Paton, and getting to know her new European-based team. And Chris Blevins talks about surf culture in Santa Monica and the creative outlets he's using to unwind from a challenging season. Instagram: @stachehouseproductions

#67 Künstler und Galerist Steffen Blunk träumt und machtVom Anpacken und dem Gesetz der großen ZahlenWeitere Infos zu dieser und allen anderen Episoden findest du auf der Website: https://atelier-talk.comAtelier-TalkSchau auch bei Instagram vorbei..Stephanie Hüllmann im Web:https://stephanie-huellmann.com/https://www.instagram.com/stephaniehuellmannSo kannst du direkt Kontakt mit mir aufnehmen:art@stephanie-huellmann.comODER:podcast.ateliertalk@googlemail.com.

Savilia Blunk was raised in rural Northern California. As the youngest of three, she spent her childhood chasing two older brothers around on rusty, hand-me-down bikes. Her love of the outdoors and the adrenaline from physical activity began with her parents providing an early introduction to pure adventure... Of course, strong internal motivation to keep up with her brothers also helped! Savilia started bike racing in high school through the NorCal NICA league – founded in 2009, NICA (the National Interscholastic Cycling Association) develops interscholastic mountain biking programs for student-athletes across the United States. Savilia is a six-time MTB National Champion, Pan Am Champion, current Elite Cross Country National Champion, and she has achieved two World Cup bronze medals. One of Savilia's biggest passions is to be an approachable mentor to kids getting into the sport, and to inspire cycling as a lifelong outlet.  Join Hear Her Sports Patreon https://www.patreon.com/hearhersports Find all episodes http://www.hearhersports.com/ Find Hear Her Sports on all social @hearhersports Find Savilia Blunk's stories at https://www.saviliablunk.com/ Find Savilia Blunk on IG at https://www.instagram.com/saviliablunk/

Wanting to keep up with her older brothers, Savilia Blunk started mountain biking in the small California town of Inverness when she was young and shortly joined her NICA League high school cycling team where she learned about racing. College took her to Durango, Colorado where she not only sharpened the saw on the bike, but she developed a relationship with Cole Patten, also a professional mountain biker. The two now travel the country and world in pursuit of off road and gravel podiums in their Orange Seal team van and have created their popular YouTube channel: Cole and Savilia. In her first year at the UCI Elite level, Blunk has seen success in both the UCI Short Track as well as the XCO, or Cross Country Olympic courses, most notably on home turf in Snowshoe, West Virginia. She also took home the Stars and Stripes jersey as XCO National Champion at Winter Park in July. Most recently she won a very wet and muddy Chequamegon 40, where she agreed to join me on Bike Talk with Dave! Enjoy episode no. 40 and be sure to check out the Cole and Savilia YouTube Channel and give her a follow on instagram. @SaviliaBlunk. I can't thank Savilia enough for being a guest on the bike talk with Dave podcast while she and Cole are busy training in Washington, preparing for their last two races of this year! She'll be in Bentonville Arkansas later in October for the Big Sugar gravel race and at the Iceman Cometh mountain bike race in northern Michigan in November - and you heard her - be sure to say hey to her when you see her at these events, or wherever you run into the mountain bike champ! Thanks for listening to Bike Talk with Dave! Please support the show by rating and reviewing, and sharing with friends! If you'd like to support the show financially, and help it improve, you can go to BuyMeACoffee.com and throw some loving my way - I'll use it to make the podcast better AND I'll send you a Bike Talk sticker made by my friends at Bike Rags Apparel -So head on over to Buy Me a Coffee dot com and look for Bike Talk with Dave. https://www.buymeacoffee.com/dmable122QAs a Bike Talk with Dave listener, you're welcome to a free three-month subscription to the Adventure Plus streaming platform! A streaming service with hundreds of awesome adventure films! Just click the link below and get registered for a free 90 days where you can watch more than 600 films on cycling, skiing, surfing, running, mountain and rock climbing and more! Click the link in the show below for the free trial! https://adventureplus.com/orders/complete_order?o=76196I want to thank bikeiowa.com for being the online host of Bike Talk with Dave - BikeIowa.com where you can find all kinds of cycling news, information and trails in Iowa and around the midwest.

In today's episode, we speak with Savilia Blunk about her experience as a professional cross country mountain biker and how she has dialed in her fueling and hydration strategies for races around the world.  About Savilia Blunk: Growing up in the small town of Inverness, California, I learned the importance of understanding where you come from, your surroundings, and how you have the power to change your environment for the better. I come from multiple generations of artists, with the creative hand shaping my early life. These experiences have influenced how I express my own strengths and weaknesses as a female athlete, and how I relate to my environment and connect to those around me. This has all fueled what is now my career in professional cycling. Unfolding in my high school years with NICA (National Interscholastic Cycling Association), my passion as a cross country mountain bike racer was launched into a professional career as an athlete. During the three years of my professional career, I have earned 6 National titles, 2 U23 World Cup podiums, and multiple top 15 World Cup finishes. I now race professionally for Orange Seal Off-Road Team. However, I believe I have more to offer than being a bike racer on a bike, and I am here to share my stories, advice, and help inspire and motivate the next generation.  Please note that this podcast is created strictly for educational purposes and should never be used for medical diagnosis and treatment.See you in the next episode!***Save 20% off all lab work with InsideTracker using our code NUTRITIONALREVOLUTION by clicking here: insidetracker.com/nutritionalrevolutionNew customers save 10% off all products on our website with the code NEWNR10 here: https://nutritional-revolution.com/products/Find our 1 Week Real Food, Real Quick Meal Plan here: https://nutritional-revolution.com/product/1-week-real-food-real-quick-meal-plan/If you would like to work with our practitioners, click here: https://nutritional-revolution.com/work-with-us/If you're interested in sponsoring Nutritional Revolution Podcast, shoot us an email at nutritionalrev@gmail.com.***Mentioned:Savilia BlunkInstagram: @saviliablunkWebsite: https://www.saviliablunk.com/Sports nutritionGU Energy Roctane Ultra Endurance Electrolyte Capsules: https://amzn.to/3rc6n6rGU Energy Hydration Electrolyte Drink Tablets: https://amzn.to/3BNnr7xNature's Way Tart Cherry Ultra Capsules: https://amzn.to/3xTFLLmCookbooksRun Fast. Eat Slow.: Nourishing Recipes for Athletes: A Cookbook: https://amzn.to/3DYa1rZRun Fast. Cook Fast. Eat Slow.: Quick-Fix Recipes for Hangry Athletes: A Cookbook: https://amzn.to/3xT9wf6Learn moreNutrition for Altitude Training Mini-Course: https://nutritional-revolution.com/product/nutrition-for-altitude-training-mini-course/Sports Nutrition Education Program: https://nutritional-revolution.com/product/nutrition-for-altitude-training-mini-course/

Payson sits down with the winners of Chequamegon, Savilia Blunk and Bradyn Lange. Savilia talks about her breakout World Cup season and navigating the unexpectedly muddy conditions of last weekend's race. Bradyn talks about his childhood motocross career, van life, and being caught off guard when he found himself in the lead at Chequamegon. Payson also answers listener questions about the race, including power numbers, the surprise rain storm, and how he feels about the race culture in the Midwest.

The Wheel Print has had some really deep and meaningful episodes. This next will not disappoint. Megan Blunk bares her soul as she describes her journey battling with mental health since she was a child. Megan will educate all listeners to a better awareness of mental health through her direct experiences as an elite woman and elite athlete. This is the second and final episode of a 2-part series with Megan Blunk, drawing awareness to Mental Illness and Mental Health in October. In this part 2, Megan shares her story of the accident, the emotional trauma post-accident, and how she turned used sports and wheelchair basketball into an opportunity and a  second chance at life. We covered why sharing our mental health journey candidly can be so important to remove mental health stigma.  An absolutely fascinating story of an elite woman who is constantly searching  for herself and her identity. @meganblunk@meganblunkround3 Support the show

The Wheel Print has had some really deep and meaningful episodes. This next will not disappoint. Megan Blunk bares her soul as she describes her journey battling with mental health since she was a child. Megan will educate all listeners to a better awareness of mental health through her direct experiences as an elite woman and elite athlete. This is the first episode of a 2-part series drawing awareness to Mental Illness and Mental Health in October. The first part of the series starts with her current yardwork project that Megan shares on her Instagram on a daily basis and dives deep into her childhood, including the trauma she experienced. Megan opens up about these experiences and shares her journey in understanding living with ADHD and Borderline Personality Disorder (BPD).@meganblunk@meganblunkround3 Support the show

On this podcast, Savilia and I have a great discussion on how she got started on the bike, the flow of a couple world cup races, being the US Champion, advice to younger athletes, the Iceman Cometh Challenge, as well as many other topics! Tune in, be sure to subscribe!

In which Isabeau tries to answer Morgan's questions about "Bridgerton". Because, perhaps like you, we are just two assholes coughing up the dust Bridgerton has left us in. Join us as we bumble through Blibberton - from Anthony to Cletus to Ghouly, totally forgetting about Francesca and Gregory. We unearth Twitter controversies, desperately try to get on the same page about The Bridgerton Ball and cough up a couple of spoilers along the way. How does the show speak about race? And fatness? What is a Diamond, exactly? How does the show represent Romance to the broader public? The episode for when you've consumed absolutely everything or absolutely nothing about Bubberton!

In this episode, we talk about our love for music, his new business, Mother Nature, experimenting with psychedelic mushrooms, and the future of VR. Next, we talk about Bruce Lipton - who's challenged widely accepted views of conventional science as well as how Darwin's theory of evolution became famous so quickly back in the day to justify European imperialism and power structures. No further from our experiences in present day, we talk about the rapid changes we're currently experiencing because of technology: VR, robots, artificial intelligence, and how we can adapt to these changes. We then talk about the huge inequality gap in wealth distribution, making it difficult for ordinary people and small businesses to compete and break out of the poverty cycle. We end the discussion on the integrity of technology and whether the US is as free as its portrayed to be. Please enjoy! Music: Intro/Outro: Ben Fox - The Vibe; End credits: Spy Fiction by Young Rich Pixies Outro: Corporatocracy, Economic Hitmen & Jackals (starts at 1:12:59). Also available at entangledpodcast.substack.com. Interview: 03/23/22 Published: 05/10/2022 Check out the resources referenced: Alex's Company – Flow (the first diffuser for helmet + mind): https://tryflow.co/ Charles Darwin - On the Origin of Species by Means of Natural Selection, or the Preservation of Favoured Races in the Struggle for Life: https://www.goodreads.com/book/show/22463.The_Origin_of_Species Bruce Lipton – The Biology of Belief: Unleashing the Power of Consciousness, Matter and Miracles: https://www.goodreads.com/book/show/90556.The_Biology_of_Belief John Perkins - Confessions of an Economic Hitman: https://www.goodreads.com/book/show/2159.Confessions_of_an_Economic_Hit_Man Octavia Butler - Parable of the Sower: https://www.goodreads.com/book/show/52397.Parable_of_the_Sower

PxP voice/Pac-12 analyst Krista Blunk joins The Drive to discuss the Jazz female-only broadcast, Utah WBB in the NCAA Tourney + more

Savilia Blunk is a professional cross country mountain biker who is striving to represent the USA. Growing up in the small town of Inverness, California, Savilia learned the importance of understanding where you come from, your surroundings, and how you have the power to change your environment for the better. She comes from multiple generations of artists, with the creative hand shaping my early life. These experiences have influenced how she expresses her own strengths and weaknesses as a female athlete, and how she relates to her environment and connect to those around her. This has all fueled my desire to share her path to well-being and happiness with the rest of you. Unfolding in her high school years with NICA (National Interscholastic Cycling Association), her passion as a cross country mountain bike racer was launched into a professional career as an athlete. During the three years of her professional career, she has earned 5 National titles and multiple top 15 World Cup finishes. Savilia now races professionally on the World Cup circuit for Orange Seal. However, she believes she has more to offer than being a bike racer on a bike, and she is here to share her stories, advice, and help empower and motivate the next generation. Check out more about Savilia here... https://www.saviliablunk.com/

"You're supposed to be a good sport. Someone is going to win the game and somebody's going to lose the game...I just remember and athletic director of mine saying 'you can't be so hard on yourself if you miss a shot. If you're willing to take the shot, it's either going to go in or it's not. And if you can't handle those odds then you shouldn't take the shot.' And if you can't handle the odds of 'you might lose this game" also then maybe you shouldn't be a part of it. I think that we ought to be able to fist bump or shake hands and respect what an opponent is capable of doing maybe better than you were capable of doing that day."

Hey Ardent Clients! My name's Mike Spagnola, and I own Outwork Fitness, a small personal training gym in Cary. We've been helping McHenry County get strong, happy, and healthy for over 10 years now. I count Chase as one of my good friends, colleagues in the industry, and, honestly, one of a very small handful of gym owners in the area that I love collaborating with. You've been served tremendously at Ardent, and I know transitioning gyms can suck. I also know that a smooth transition to continue your fitness and, more importantly, your journey toward self improvement, was and is the biggest variable in Chase's decision. I want to make the transition as easy as humanly possible. Before January 15th, any Ardent client who emails me to begin at Outwork will get a free one on one training session, a goal setting session, and 25% off their first month (one week free!). That's it. Super simple. No big push. No crazy sales. We do great work, and we know you're coming from a great gym. Let's keep the ball rolling together. I can't wait to meet you. -Mike Spagnola Outwork Fitness mike@outworkfitnesscary.com PS: email me directly, or if you prefer text, 224.888.3590 works as well. I want to personally talk to each and every Ardent client and make sure i'm doing right by you, and candidly, by Chase, as we transition you to become an Outworker.

Rod and Christin Blunk share valuable insights about recognizing the essence of integrity, trust, patience, consistency, and relationships that build traction in a deal. It is all about surrounding yourself with the right people, mindset, and discipline to get to your destination faster. Tune in! WHAT TO LISTEN FORHow to overcome challenges of building self-storage dealsThe value of building long-term relationships with sellersKey factors to consider when evaluating the value-add of a self-storage dealInsights on creating RV storage opportunitiesWays to know the next-level playRESOURCES/LINKS MENTIONEDRV Storage: https://www.storage.com/rv-storage/The Slight Edge by Jeff Olson:  Hardcover https://amzn.to/3qdH1oL | Paperback https://amzn.to/3upPvKPABOUT ROD & CHRISTIN BLUNKChristin Blunk is the President & Co-Founder of ASV Investment Group. She is a seasoned commercial and residential Real Estate Investor and Residential Agent. Christin Blunk holds a Residential Real Estate License in MD, is a co-owner of a residential contracting company, Pennoyer Family Enterprises LLC, and is a co-owner of a residential investment company, ASV Homes.  In addition, she has a portfolio of residential, commercial, and self-storage properties.  Christin Blunk earned her bachelor's degree from Elon University and a master's degree in business from John's Hopkins University.  On the other hand, Rodney Blunk is the Vice President & Co-Founder of ASV Investment Group, Rod Blunk is a seasoned commercial and residential Real Estate Investor.  He is a co-owner of a residential investment company, ASV Homes, and has a portfolio of residential, commercial, and self-storage properties.  Rod Blunk received his bachelor's degree in engineering from Tulane University and retired from the Navy as a Commander.  He has an extensive background in electrical engineering, nuclear engineering, leadership, project management, and development programs. CONNECT WITH ROD & CHRISTINLinkedIn: Christin Blunk   https://www.linkedin.com/in/christin-blunk-103b5885/ LinkedIn: Rod Blunk  https://www.linkedin.com/in/rod-blunk-199bb94/CONNECT WITH USWebsite: https://www.selfstorageinvesting.com/Facebook: https://www.facebook.com/selfstorageinvestingTwitter: https://twitter.com/SelfStorageGuyLinkedIn: https://www.linkedin.com/in/scottameyers/Youtube: https://www.youtube.com/user/SelfStorageInvestingInstagram: https://www.instagram.com/self_storage_investing/Subscribe so you don't miss out on great content and if you love the show, leave an honest rating and review. 

Ep 29: Salt Cave for Self Care- Angie Blunk Owner of The Silver Door Holistic Spa Come listen to Naturopath Doctor, Angie Blunk share about healing and the benefits of self care. Her Holistic Spa, located in Louisville, KY has so many wonderful services. Schedule a visit to love on yourself! Thesilverdoorholisticspa.com or check out on Facebook: www.facebook.com/thesilverdoorholisticspa

The past may be beyond our control and cannot be overwritten, but the lessons it left behind can be truly useful in empowering yourself today. Halle Eavelyn is joined by Selma Blunk for trauma clearing session full of emotional realizations. Halle guides Selma on unleashing her better self by setting a strong foundation, setting a healthy morning routine, and discarding useless habits in favor of beneficial ones. They also dive deep into Selma's most traumatic childhood moments, dissecting her most painful questions and longing for love, elevating herself to achieve a more powerful soul.

This week, a western men's and women's college basketball preview with ESPN's Dave Pasch (@davepasch) and the Pac-12 Network's Krista Blunk (@KristaBlunk). Krista's shares her top pick in a loaded Pac-12 race and Dave comes with a  great Bill Walton story along with  his pick for the team that he felt was the best when last season ended.WANT TO SUPPORT A TROPHY LIFE?Leave a rating and review on iTunes, Spotify, or wherever you get your podcasts. Your feedback only helps make the show better, and we appreciate your support!For more information about the Naismith Trophy Award, visit our home on the web.http://naismithtrophy.com/This Episode's SponsorWerner Ladder Jersey Mike's 

In our fourth installment of Bergen Bulldog Bytes, listeners will hear from Gallery Bergen Director and Assistant Professor of Visual Arts Tim Blunk. Tim provides updates on Gallery Bergen and how this exhibition of visual art has adapted since March 2020 in new, innovative, and collaborative ways. As always, Tim shares his journey to Bergen and how he hopes to leave his mark at the college by continuing to make connections between general academia and visual arts. We thank Tim for the time that he took out of his busy schedule to record this episode. We hope listeners enjoy! More information about Gallery Bergen can be found here. To view the most recent gallery collection, 20Big20, visit here. Tim can be reached at tblunk@bergen.edu. To contact us with questions, recommendations, and/or feedback, please email studentlife@bergen.edu -The SLC Team

W.i.t.c.h. ep 101/102: It Begins & It Resumes Kieran (she/her) and Mason (he/him) sat down and watched the two-part season premiere of the cartoon! Surely it's as good as we remember it! We'd love to hear your opinions on Blunk! Email us at WitchReWatchPod@gmail.com Follow the show on Instagram! @WitchReWatch Kieran: insta | twitter | tumblr Mason: insta | tumblr

Hannah Blunk of The Orderly Nest Host of the Sip and Sort Podcast A Teacher turned Professional Organizer with a passion for all things simple living. When it comes to getting and staying organized, it's never really about the bins and baskets. It's about being intentional and making space for what matters. Sometimes it's just about less - less stuff, less busy, less ingredients, and less visual and mental clutter. Grab a cup of your favorite comfort drink and join me as we sort out and simplify all aspects of our homes and lives. https://www.theorderlynest.com 330.931.0839 TheOrderlyNest@gmail.com Hannah.Blunk921@gmail.com Monday-Friday 9:00-7:00 pm Saturday 9:00-5:00 pm Join her at The Orderly Nest Community Facebook Group https://www.facebook.com/groups/2839727456114902/?ref=share Professional Organizer & Teacher. Lover of coffee, books, simplicity, adventure, dogs, & donuts. Simplicity Expert Declutter, Make Space, Have a better life More than baskets and bins… Removing Barriers Prioritize, organize, make more time for what is important to you Get rid of the non- essential , so they know what is essential What is the transformation you want to bring to people? Free up time, energy, money, space in their house! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/kristina-welsome/message

Scott interviews note investor and mastermind member, Laura Blunk, about some of the mind blocks that affected her early on and how she overcame them to close on thirty plus deals in the past year. She is the portfolio manager for Silver Hammer Investments, a Texas-based, family-owned real estate investment firm specializing in buying distressed debt. Laura discusses assets, closing notes, making offers, and her goals in the business. Providing great insights on what you need to do and expect when making deals, she highlights the lessons she learned along the way and how to come off as authentic and more trustworthy to investors. Love the show? Subscribe, rate, review, and share! Here’s How » Join The Note Closers Show community today: WeCloseNotes.com The Note Closers Show Facebook The Note Closers Show Twitter Scott Carson LinkedIn The Note Closers Show YouTube The Note Closers Show Vimeo The Note Closers Show Instagram We Close Notes Pinterest

Wednesday December 13, 2017: Amy Sweezey guset hosts. Fritz and Pinkman practice their British accents. We talk Saturday night Fever, Jon Bon Jovi fake news, and Meghan Markle. We then have soccer star Ricardo Villar in studio to talk about the Florida cup. We then talk about pee pee ice, right before Fritz and Pinkman face off in a bonus round of CTTP. Amy Sweezey takes on a caller in a regular round of CTTP. Scott Maxwell calls in to pay up. Finally, we finish the show with Shot Doctor casting call and a round of PPT.

Something invades Harland's home, texting and driving madness, Harland does live stand up. Blunk and blark!!! Learn more about your ad choices. Visit megaphone.fm/adchoices