Podcast appearances and mentions of bryce smith

In this mind-expanding episode of the ALLSMITH Podcast, Bryce Smith sits down with Dr. Bo Cicak — the founder of ANIMA Movement Center and a modern-day philosopher of the body. Together, they dismantle the illusion that fitness and health are found solely in reps, metrics, and aesthetics.Dr. Bo takes us on a journey back to the nervous system — the original operating system — and challenges the mainstream narrative around movement, posture, trauma, and performance. This conversation will make you question everything you thought you knew about how we're supposed to move.From primal restoration to nervous system liberation, Bryce and Dr. Bo explore how modern movement culture may actually be robbing us of the vitality, connection, and embodied freedom our ancestors once knew. They dive into the emotional toll of disconnection, the epidemic of chronic tension, and the power of reclaiming your own inner rhythm through presence, curiosity, and community.This one isn't just about how you move — it's about who you're becoming.Timestamps:0:00 – Intro: Who is Dr. Bo Cicak and what is ANIMA?6:42 – From pain to purpose: How injury sparked a new philosophy13:30 – The nervous system is the real GPS19:15 – Why modern gyms are breeding dysfunction27:08 – Trauma, breath, and movement: an integrated lens33:44 – Redefining posture and performance41:02 – Ancestral embodiment vs artificial fitness50:16 – The 3 pillars of ANIMA59:49 – Movement as a metaphor for healing1:06:13 – The community element: why we're not meant to do this alone1:12:30 – What Bo wishes everyone knew about their body1:18:45 – Lightning round: raw truths and rapid questions1:25:10 – Final reflections: return to selfFollow and Connect:    •    Bryce Smith: @therealbrycesmith    •    ALLSMITH: @allsmithco | www.allsmith.co    •    Dr. Bo Cicak: @drboknows    •    ANIMA Movement Center: @movewithanimaCall to Action:If this episode cracked you open, made you think, or helped you feel more you—please subscribe to the ALLSMITH Podcast on Apple Podcasts, Spotify, and YouTube.Drop us a review, share it with someone you love, and tag @therealbrycesmith and @allsmithco on social media so we can amplify the message.Together, we rise — one breath, one step, one story at a time.Thank you for Listening! Learn more below.ALLSMITH IG ALLSMITH YouTubeBryce Smith IG

In this powerful and no-holds-barred episode of The ALLSMITH Podcast, Bryce Smith sits down with Wales' fastest female marathoner, Natasha Cockram, to explore the truth behind what it really takes to chase greatness—when no one's watching, when the world's counting you out, and when your own mind is the biggest obstacle.Natasha isn't just a runner—she's a record-breaker, a rule-shatterer, and a living example of what happens when you stop playing small. In a world obsessed with comfort and convenience, Natasha reminds us that growth lives in the discomfort, in the repetition, and in the willingness to suffer for something greater.This episode is more than a conversation—it's a wake-up call. If you've ever played the victim, made excuses, or convinced yourself that “good enough” was acceptable, this one's going to shake your soul.---------------Follow Natasha: @natasha.cockramFollow Bryce: @therealbrycesmithFollow ALLSMITH: @allsmithcoExplore ALLSMITH Coaching & Community: [www.allsmith.co]If you loved this episode, share it, tag us, and leave a review—it helps fuel this movement of high-performance humans.Thank you for Listening! Learn more below.ALLSMITH IG ALLSMITH YouTubeBryce Smith IG

In this explosive episode of the ALLSMITH, Bryce Smith sits down with Dr. Shawn Baker (@ShawnBaker1967)—the carnivore king, former orthopedic surgeon, and one of the most outspoken critics of modern medicine and nutrition. This is not your typical health podcast.Dr. Baker exposes the truth about the pharmaceutical industry's grip on the healthcare system, the war on red meat, and the hidden agenda behind lab-grown meat and processed food. Why is testosterone plummeting in men? Why does the government demonize steak while subsidizing soy and seed oils? Is the modern diet intentionally making people sicker, weaker, and more dependent on pills?Get ready for a no-BS conversation that challenges everything you've been told about diet, health, and who's really in control of your body. If you're looking for the ultimate human optimization blueprint in 2025, this is it.

The "drinking" water supplier for a small Far North town that's been subject to a boil water notice for close to a decade claims he's never had any complaints. The 2015 public health notice was issued for Kaeo's water; telling customers connected to the privately operated town supply to boil all drinking water for at least two minutes. It's still in place almost ten years on. Bryce Smith spoke to Lisa Owen.

In this episode of the ALLSMITH Podcast, Bryce Smith sits down with Zack Parker to explore the transformative power of narrative recalibration. Zack shares his personal journey of self-discovery, highlighting how the stories we tell ourselves can either propel us forward or keep us stuck in cycles of limitation. Together, they discuss actionable strategies for breaking free from self-imposed barriers, reframing negative thought patterns, and cultivating a mindset rooted in strength and possibility. This episode is a must-listen for anyone ready to rewrite their story and unlock their fullest potential.Thank you for Listening! Learn more below.ALLSMITH IG ALLSMITH YouTubeBryce Smith IG

Thank you for Listening! Learn more below.ALLSMITH IG ALLSMITH YouTubeBryce Smith IG

In episode 137 of the Glow Journal podcast, host Gemma Dimond talks to the founder of O&M, Jose Bryce Smith. When we talk about a founder being “ahead of their time,” Jose Bryce Smith may well be the very best example. Jose co-founded Australia's first ammonia-free hair salon and launched one of the first ever ammonia and PPD free hair colours, but beyond being a pioneer (something Jose tells me she's not so sure she'd ever want to do again), Jose's story is really just one of the best I have ever heard. She, naturally, tells it far better than I do, but this is just an objectively great founder story regardless of whether you've got an interest in beauty, business, or neither. In short- she got fake clients in the salon to secure a Vogue feature, she had a Legally Blonde moment in which she bought back her business, she can claim ownership of one of the funniest first date stories I've ever heard, and in 2015 she lost $500,000 of product- and against all odds, O&M is now one of the biggest haircare and colour brands in the world. In this conversation, Jose shares how she worked to earn back the trust of hairdressers country-wide after a major manufacturing error, how a first date became her first board member, and the advice from her late father that she always comes back to. Read more at glowjournal.comFollow O&M on Instagram @originalmineral.Stay up to date with Gemma on Instagram at @gemdimond and @glow.journal, or get in touch at hello@gemkwatts.com Hosted on Acast. See acast.com/privacy for more information.

Send us a text“Success is always Forged not Found!” Host and NFL Agent, Craig Domann, interviews Bryce Smith, a former professional basketball player, CrossFit competitor and founder of ALLSMITH. Bryce shares personal stories about his father's battle with brain cancer and his mother's cancer diagnosis, highlighting the lessons he learned about compassion and empathy. This conversation points to the importance of connecting mind, body, and spirit. Bryce shares his journey in the world of CrossFit and how it has evolved into a lifestyle design approach. He emphasizes the spiritual component of his ALLSMITH platform, which includes practices such as sauna, ice therapy, breathwork, and meditation. Bryce speaks to the value of consistent action and the beauty of the work itself.#ProMindset #podcast #mindset #inspiration #growth #goals #selfhelp #lifestyle #health #meditation #breathwork #CrossFit #allsmith #forgednotfound

THURSDAY AUGUST 29th on The EQUESTRIAN LEGACY RADIO NETWORK... Welcome for the first time to the CAMPFIRE CAFE the talented trio THE OUTLAW FIRM made up of John M. Greenberg, Mike Blakely and John Arthur Martinez! We'll feature music from their self titled album and share great converstation on this weeks show! Traveling to the Cumberland Plateau of East Tennessee's Big South Fork, joining us on SADDLE UP AMERICA, is Bryce Smith the owner of Honey Creek Horse Camp in Allardt TN. Some of the most beautiful trail riding east of the Mississippi, is found in this part of the country and we'll share with you what Honey Creek has to offer! Listen LIVE with host Gary Holt beggining at Noon CST at Equestrianlegacy.net and on iHeart Radio, Apple Podcast, Spotify and Most Streaming Platforms...Just search for Equestrian Legacy Radio!

Join us this week as Dawson and Joey interview Bryce Smith. Bryce had an outstanding senior year of football on the Carterville Lions and continues his athletic career playing for the Aurora University Spartans. Bryce talks though his mindset and training transformation, success on and off the field, and advice for youth athletes. Bryce represents the best of Rise athletes and you can hear it in this interview and see it in his continued focus and discipline!

The world lost the comic voice of Richard Lewis this week. Lewis takes a moment to acknowledge the loss of a comedy legend. The national news is still nonsense as what election season wouldn't be complete without another border crisis. Lewis also composed his thoughts enough to weigh in on Alabama's draconian IVF laws and in the process is reminded of a bit he performed over a decade ago that sadly still remains relevant today. But it's not all doom, Baseball is back and Lewis' has thoughts on his beloved Baltimore Orioles and even some March Madness is around the corner. The rants this week come from Missouri and Nebraska with stops in St. Louis, Springfield, and Omaha. Rant #1 – Chip Miller finds pergolas useless Rant #2 – Sandy McReynolds doesn't believe it should be called intelligent design Rant #3 – Mitchell Elliot wants Lewis to officiate his wedding Rant #4 – Amber Gonzalez has issue with Missouri politics Rant #5 – Kieran Richardson takes grandparenting seriously Rant #6 – Bryce Smith has hot takes on corn ___________________ For advertising opportunities email: rantcast@thesyn.com ___________________ TOUR DATES: http://www.lewisblack.com/tickets GET MERCH: http://www.lewisblack.com/collections ____________________ SUBMIT RANTS TO LEWIS Have something you want to get off your chest? http://www.lewisblack.com/live _____________________ SUBSCRIBE TO THE RANTCAST http://www.lewisblacksrantcast.com ____________________ FOLLOW LEWIS https://www.lewisblack.com https://www.instagram.com/thelewisblack https://twitter.com/thelewisblack https://www.facebook.com/thelewisblack https://www.youtube.com/OfficialLewisBlack Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, Catherine Getzinger and Kaden Knapp interview DECA advisor Ashley Tatham and current student members, Parker Camp and Jordyn Molnar.This episode is edited by Bryce Smith.Intro/Outro Music: “Motivated” by Alex MakesMusicDate Recorded: December 13, 2023FOLLOW OUR SOCIALS: Twitter: @OHS_RoundTable Instagram: @ohs_roundtableEmail: podcast@otsegoknights.org

This week I'm chatting with gallerists Ashley Noyes and Bryce Smith, who created the amazing space Naranjo 141 in Mexico this past year. In this episode we talk about how they both got their start in the arts and what inspired them to start Naranjo 141.    NARANJO 141, founded in 2023 in Mexico City by Ashley Noyes and Bryce Smith, is a project-based contemporary art gallery and residency program dedicated to local and international emerging artists. The program is focused on providing an accessible platform to support, engage and grow today's talent. As a meeting place for artists and the community, we are particularly committed to fostering a narrative founded on the joint, collaborative voices of the artists, galleries and collectors of this generation.  LINKS:  https://www.naranjo141.com/ @naranjo141.cdmx Artist Shoutout:  2023 Residency Participants: Fabian Ramirez, Lily Alice Baker, Bayo Alvaro, Taylor Lee, Christopher Paul Jordan, Lizzy Lunday, Anna Kenneally   I Like Your Work Links: Check out our sponsor for this episode: The Sunlight Podcast at https://www.sunlighttax.com/podcast Apply to the Chautauqua School of Art Residency Program   Join the Works Membership ! https://theworksmembership.com/   Watch our Youtube channel: https://www.youtube.com/@ilikeyourworkpodcast   Submit Your Work Check out our Catalogs! Exhibitions Studio Visit Artist Interviews I Like Your Work Podcast Say “hi” on Instagram

Welcome to the ALLSMITH Project! -We are so excited to take you in this journey as we rebrand from the "Invictus Mindset Podcast" to the "The ALLSMITH Project". Moving forward there will be weekly episode releases with some of the biggest names in the Health and Fitness space. Tune in every Wednesday! -Smiths build things.Smiths get the job done.We are all smiths. -Trident Coffee -  Use code "INVICTUS20" to get 20% off online and in TapRooms (https://bit.ly/3fzbBDx)RX Smart Gear - Use code "INVICTUSMINDSET" to get 10% off full ropes and grip (https://bit.ly/34RQt9g)Thank you for Listening! Learn more below.ALLSMITH IG ALLSMITH YouTubeBryce Smith IG

Brady is live from Marysville football camp to talk with coaches Derek Meier and Jon Wright, along with captains Conner Babel, Bryce Smith, and Cas Carty along with talking about the outlook and the expectations for the 2023 Marysville Vikings!

In episode sixteen, Hayley Mears goes deep into the space of wellness and self-care with O&M Founder & CEO Jose Bryce Smith. This episode is all about how we carve out healthy habits in our life to set ourselves up for success.Jose explains her philosophies on developing clean haircare products and the core values of her brand that have also become the pillars of her healthy daily routines.This is a great episode for anyone who wants to learn more about the ethos of self-care working hand in hand with professional success. Jose talks about being the first ever PPD-free colour brand and how she disrupted the approach to colour formulation in the industry.LINKS:https://www.medicalmedium.com/medical-medium-celery-juice-movement.htmhttps://www.instagram.com/medicalmediumhttps://www.instagram.com/originalmineral/https://www.instagram.com/originalqueeni/@cleancolouracademy

Bryce Smith is a CrossFit coach at one of the best gyms in the world, CrossFit Invictus. He runs the Invictus Mindset podcast and regularly interviews some of the most successful athletes, coaches and business owners in the fitness space. As a former professional athlete and powerful storyteller, he shares a wealth of wisdom and perspective around high performance, creativity and how to live your best life.Follow him here:www.instagram.com/therealbrycesmithCheck out the "Invictus Mindset" podcast on all platforms:www.youtube.com/@InvictusFitness_And visit my site for more artist resources:www.nikcherwink.com

Otsego students interview Debbie Bowers and Jennifer Rank, the Art teachers for Otsego High School and Junior High SchoolThis episode is hosted by Catherine Getzinger, Madelynn Bailey, and Stacey Anderson and edited by Bryce Smith.Intro/Outro Music: “Motivated” by Alex MakesMusicDate Recorded: March 6, 2023FOLLOW OUR SOCIALS: Twitter: @OHS_RoundTable Instagram: @ohs_roundtableEmail: podcast@otsegoknights.org

Otsego students interview Rylie Kregel and Gavin Miller, the leads of the Addams Family Musical for Otsego.This episode is hosted by Stacey Anderson and edited by Bryce Smith.Intro/Outro Music: “Motivated” by Alex MakesMusicDate Recorded: February 22, 2023FOLLOW OUR SOCIALS: Twitter: @OHS_RoundTable Instagram: @ohs_roundtableEmail: podcast@otsegoknights.org

Otsego students interview Erin Limes and Andy Vollmar, representatives from the Otsego Endowment Foundation.This episode is hosted by Catherine Getzinger and Lavender Krupp and edited by Bryce Smith.Intro/Outro Music: “Motivated” by Alex MakesMusicDate Recorded: January 18, 2023FOLLOW OUR SOCIALS: Twitter: @OHS_RoundTable Instagram: @ohs_roundtableEmail: podcast@otsegoknights.org

Otsego students interview the Sun Federal Credit Union.This episode is hosted by Stacey Anderson and Catherine Getzinger and edited by Bryce Smith.Intro/Outro Music: “Motivated” by Alex MakesMusicDate Recorded: Dec 12, 2022FOLLOW OUR SOCIALS: Twitter: @OHS_RoundTable Instagram: @ohs_roundtableEmail: podcast@otsegoknights.org

How did a Texas shooting guard find his way to Buffalo where he became the best shooter in the entire Empire 8 conference? How did he have to adapt and tweak his jump shot for the college level? And what are his plans after basketball? All of this and more in todays episode 7 with Bryce Smith.

Otsego students interview Megan Pierce, the head of Knight in Shining Armor.This episode is hosted by Catherine Getzinger and Kaden Knapp and edited by Bryce Smith.Intro/Outro Music: “Motivated” by Alex MakesMusicDate Recorded: November 7, 2022FOLLOW OUR SOCIALS: Twitter: @OHS_RoundTable Instagram: @ohs_roundtableEmail: podcast@otsegoknights.org

Bryce Smith is a lead trainer at Invictus Crossfit in San Diego, Ca as well as the host of the Invictus Mindset Podcast. He has competed in multiple CrossFit games and set himself part as an elite trainer that focuses on mentality to help clients reach their full potential.Prior to becoming a coach, Bryce played D1 college basketball as well as playing pro over in Sweden. He holds a BS in Exercise Physiology and numerous CrossFit certifications and is also a certified EMT and Firefighter with the LAFD. In this wide ranging conversation, we discuss the strength of mentality as well as overcoming tragedy, the power of gratitude, and the importance of a curious mind.Follow BryceInstagram - @therealbrycesmithPodcast - The Invictus MindsetGot a show idea or something you'd like us to cover? Please get in touch!Instagram - @theimpossiblelifeYouTube - The Impossible Life PodcastFacebook - @theimpossiblelifepodcastTik Tok - @theimpossiblelifepodcastemail - impossiblelifepodcast@gmail.com

Connect with Bryce Smith:Instagram: https://geni.us/zutsLinktree: https://geni.us/UIntInvictus Mindset Podcast w/ Bryce SmithListen on Apple Podcasts: https://geni.us/Azjc4L6Watch on YouTube: https://geni.us/Awr9 

On this special Monday release of the Mindset Podcast, Bryce sits down with Shawn Baier. Shawn is the COO of MyHMB with a wide range of knowledge in sports nutrition. Bryce and Shawn discuss the benefits of the muscle health ingredient HMB. Invictus athletes Sam Dancer and Bryce Smith have been working with MyHMB to help reach their fitness and nutrition goals. As a podcast, we are so proud to be working MyHMB and we hope that you are able to benefit from the properties of HMB. MyHMB - Use the link for all website purchases

Today's Powerful Stories podcast guest is fearless, passionate and loves a hustle. Meet Jose Bryce, the mega-successful founder of global brand Original Mineral.   I have known Jose for 22 years – we first crossed paths when her hair salon in Paddington was one of my first PR clients. At that time, she told me she had a dream to own a global business – and now she has converted that dream into a brilliant reality.    Jose's game-changing moves changed the hair industry when she pioneered hair products that had never been made before. Two decades ago, she created the first ammonia-free hair colour. Today, Original Mineral is available in 15 countries around the world, boasts year-on-year growth of around 30% and turns over $20 million dollars a year.   In this enlightening conversation, Jose and I discuss how she built her business through a fierce combination of passion and hustle, and how combining her career with motherhood has been an “immense struggle” at times.    She talks about the process of deciding whether to take on investors, the questions to ask when vetting private equity firms, and why she believes it's wise to go with investors who will let you retain control as the heart and soul of your business.   Jose also opens up about how her kids keep her grounded by reminding her that she's “just a shampoo saleswoman”. Jose is a beautiful example of a business woman who is heart-led, not ego-led, and I know you are going to love this conversation.     Topics Discussed   [1:31] Jose talks about her humble beginnings as a receptionist in a hair salon, and how her idea for Original Mineral came about via the desire to solve a problem – namely, the smell and fumes of hair colour in salons at that time. We also discuss how persistence pays off, and how a little write-up in Vogue changed everything.   [3:23] Building her global business was achieved through pure passion and hustle – from the early days where Jose lived above the hair salon, with a fold-out bed and no kitchen and bathroom (so she used to shower at the pub down the road!) for two years.   [3:59] Jose built her empire very much from the ground up, pioneering the way with something that had never been done before. She took ammonia and then PPD out of hair colour. There were lots of learnings along the way, including the importance of championing the customer an viewing them as your business' hero.    [5:04] Jose discusses running a values-driven business and shares the values specific to Original Mineral: clean, kind and original.    [6:54] Jose is a fantastic relationship-builder and isn't afraid to fly the extra mile (literally) to build valuable connections. We discuss the importance of focusing on human connection versus virtual connection.   [10:30] The game-changing connection that changed the trajectory of Original Mineral, and how it was strengthened by her refusal to give up (including flying to Bali to meet a distributor on his holiday, as it was the only time he would agree to meet!).   [11:50] Navigating the barriers that come with being a woman in business, and the lengths Jose has gone to in the name of overcoming these – including recruiting a man she met on a dating app to pose as a board member in a meeting to give her business more cred, which resulted in her landing a $4 million contract for the business.   [13:24] The make-up of Jose's current team includes 30 people based in Sydney's Redfern, plus 10 staff in Original Mineral's New York salon. She also plans to open an academy in LA, and we discuss her plans to establish the brand in the US to capture the market there.    [14:20] Jose talks being approached by private equity firms, her decision to take on a US-based investor in order to scale the brand and the difference it has made, particularly in the back-end of the business. She also reveals what the process of doing your due diligence looks like, and important question she asked potential investors during the interview process.   [18:37] She opens up about the “immense struggle” of running a global business as a single mother to two young children, and the importance of outsourcing to keep things ticking along.    [21:37] Jose believes that ego is the enemy of success. She doesn't believe any task is below her, and doesn't care what anyone thinks of her – while always being respectful.   [23:00] How Jose feeds her soul by being her own best friend, practising gratitude, giving to others and connecting with the ocean. She also shares a book recommendation and the benefits of viewing all of your experiences as learnings.     [25:51] The three powerful steps Jose recommends for others wanting to build a global business.     Links   Where to find Jose Bryce Smith Website: www.originalmineral.com.au Instagram: @originalmineral LinkedIn: Jose Bryce Smith     Where to Find Tory Archbold Are you ready to take a powerful step forward in business and in life? You can join Tory's dynamic community of top women entrepreneurs by signing up to the Powerful Steps newsletter to stay in the know about upcoming events and offers.   You can also connect with Tory Archbold and her business mentoring offerings, including the popular Business Attraction Program, here: Instagram: @powerfulsteps LinkedIn: Powerful Steps by Tory Archbold YouTube: Powerful Steps – YouTube Business Attraction Program: click hereSee omnystudio.com/listener for privacy information.

Bryce Smith joins the show to talk to Paul about covering the Vanderbilt Commodores. Learn more about your ad choices. Visit megaphone.fm/adchoices

Distilled highlights from S4E2 of Human Evolution Project. Enjoy!

This conversation with Bryce was inspired by a reply I got to one of my stories. It revolved around having this vision to build this library of content. But then immediately feeling "Who am I? It's all been done before. No one will want to watch or listen to this."This episode is from S3E1 of the Human Evolution Project.Show notes: (03:07): Sharing WITHOUT Caring?(08:56): The Significance of Compliments(21:41):  Overcoming Anxiety (27:08): Learning From Mistakes(40:18): The Passion to Resonate with other People(51:56): Generate and Improve Ideas

This is such an important conversation for anyone who sets out to create anything. I hope you enjoy this podcast with Bryce around all things 'validation'.This episode is from S1E5 of the Human Evolution Project

A lot of what Bryce and I discuss in this episode is inspired by Naval's work.  The goal is to help you build leverage. But I hope it also illustrates how you can take something you're learning and inspired by, process it 'on air', and make it personal by following the branches of a conversation. If you apply the concepts in this episode, it's only a matter of time before you build a podcast that leverages more freedom and flexibility.This episode is from S3E2 of the Human Evolution Project.Show Notes:(00:33): Gymnastics Elements on Crossfit Games ( 03:39): What is Leverage?(09:20): Forms of Leverage(13:17): Personal Leverage and Potential(23:37): Leverage the Capital(31:06): Freedom and Flexibility(38:03): “Leverage your Uniqueness” 

This episode is from a podcast I did with Bryce on Human Evolution Project: S2E4. It was one of the most downloaded conversations, and I had fun 'learning on air'. So I hope you enjoy this exploration around envy, Robert Greene's work, and much more.

StrongFit leader and coach, Richard Aceves. Richard shares about the process of coaching the whole human and not specifically looking at athletic performance. Shifting his mindset from athlete to coach has been an insightful process and one of the keys to this for Richard was learning "how to learn" and not focusing on memorizing information. A big focus within Richards's philosophy is explaining and coaching the proper position of each movement to his clients which will minimize injury and maximize potential. You will learn about the process of coaching and empowering other humans through movement as Richard Aceves and Bryce Smith share about their coaching experiences. 

CrossFit and Invictus Fitness coach Bryce Smith returns to answer your questions. In this Performance Edition of the Thorne Podcast Bryce joins Joel Totoro, Thorne Director of Sports Science to discuss training athletes during Covid, finding exercise motivation, and the joy of competitive CrossFit. During this episode you'll learn about: CrossFit Semi-Finals [00:50] Questions from the community [1:15] How do you make training fun? [1:21] Gratitude [1:47] Appreciate the moment [3:20] “Earning your spot on the couch [4:56] Training athletes during a pandemic [6:10] Listening to the experts [6:33] Breathwork and mobility [7:00] Combating too much sitting [8:00] Customized training programs [10:48] Encouraging moderation [11:30] Zoom meetings and social interaction [12:06] What are CrossFitters competing for in the games? How is it different from a CrossFit workout? [13:14] Recreational CrossFit vs. Competitive CrossFit [17:05] Advice for someone looking to start competitive CrossFit [21:50] Answering questions about what you want [22:11] Defining goals [22:44] I can't always make it to a CrossFit gym, is it ok to train other ways? [27:03] Making your health a priority [27:25] Other ways to exercise [29:02] Narrowing your mindset [31:05] Using a coach and finding motivation [31:42] Acknowledging negative mindsets [32:33] Learn more about Bryce Smith and Invictus [33:27] Resources to topics mentioned in this episode: Common Exercise Mistakes That Can Derail Your Fitness Goals Are Group Exercise Classes the New Happy Hour? Simple Answers to Beginner Exercise Questions Making Regular Exercise a Reality – 10 Tips for Success Subscribe To More Content Make sure to never miss an episode by subscribing to the show on your podcast app. You can also learn more about what we talked about by visiting Thorne.com and checking out the latest news, videos, and stories on Thorne's Take 5 Daily blog.

Strength & Conditioning Coach Bryce Smith joins Joel Totoro, Thorne Director of Sports Science to discuss his CrossFit journey, coaching philosophy, and Bryce's mission to help clients achieve the best version of themselves.   During this episode you'll learn about: Bryce Smith background [0:45] CrossFit and coaching [0:56] Using Thorne in recovery and training [3:39] Using biomarkers and bloodwork in training [5:47] Optimize training [6:15] Thorne : Certified for Sport® [8:10] Coaching clients to achieve full potential [9:20] Paying attention to your body's signals [10:23] Documenting wellness goals and journey [11:22] Addressing long term health goals [14:28] How being an athlete makes you a better coach [16:30] The Dirty 30 workout [19:08] Custom supplement routines [21:15] Building relationships 23:36] Dad's diagnosis [24:07] On becoming better [26:54] Practice mindset [26:56]   Resources to topics mentioned in this episode: How Exercise Routines (Or Lack of One) Affect Your Testosterone Level Pre, During, and Post-Workout Nutrition Creatine 101: What's It For, Why Take It, How To Get It Use Nutrition to Support Recovery from a Workout Injury Subscribe To More Content Make sure to never miss an episode by subscribing to the show on your podcast app. You can also learn more about what we talked about by visiting Thorne.com and checking out the latest news, videos, and stories on Thorne's Take 5 Daily blog.   * These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

“Building a business around science” with Co-Founder of SEED, Raja Dhir. Raja is pioneering the application of bacteria for both human and planetary health.  The thirty-eight trillion microorganisms that live within us are essential to our overall health, and SEED has developed a product allowing for those microorganisms to be more efficient at their jobs within the body.Today he sits down with host Bryce Smith to talk about how your microbiome can play a leading role in your overall health and fitness goals.

See omnystudio.com/listener for privacy information.

Bryce is a fitness coach, CF Games athlete, and host of the Invictus Mindset podcast. We talk about learning from biographies, reading other people's journals, and much more.   Connect w/ Bryce: https://www.instagram.com/therealbrycesmith/   Connect w/ Misbah: Website: https://www.mizhq.com Blog: https://habitchess.com Spotify: https://spoti.fi/3gunLg6 Apple Podcasts: https://apple.co/2ZMJnys YouTube: https://bit.ly/2FcSDnw Instagram: https://www.instagram.com/misbah.hawk Instagram: https://www.instagram.com/purebredweirdo  

Whether you've already hit 21.3 and 21.4 or are planning on tackling your redo today, we've got some more tips for you courtesy of host Bryce Smith.Want more tips? Download our Open Prep Guide

Whether you've already hit 21.2 or are planning on tackling your redo today, we've got some more tips for you courtesy of host Bryce Smith.Want more tips? Download our Open Prep Guide

Whether you've already hit 21.1 or are planning on tackling your redo today, we've got some more tips for you courtesy of host Bryce Smith.Want more tips? Download our Open Prep Guide

Holden Rethwill and Bryce Smith sit down to discuss their Open preparation strategies and how to best approach the Open this year.Want more Open prep strategies? Download our FREE Open Prep guide!

This episode is one of my Blasts from the Past series...going all the way back to childhood. Bryce and I have known each other since we were 6 or 7 when I first moved to Remer. Bryce has always been a very kind human compared to many of our peers. This conversation was such a treat for both of us to understand who we were and who we are. TO BE FAIR::: Bryce sometimes freezes up during the recording, but no worries..I improv well as you can tell www,tobefairpodcast.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/to-be-fair/support

Bryce Smith sits down with 2019's second fittest on earth and six-time CrossFit Games athlete Kristin Holte. Hailing from Oslo Norway, Kristin Holte has made a name for herself in the sport over the last six years. She began CrossFit in 2012 and took seventh in her first regional appearance at the 2013 Europe Regional. Since then, she has qualified for the CrossFit Games six times, consistently finishing in the top 17 with a career-best finish of 2nd in 2019.Learn more about Invictus and download a full day of sample programming here: https://bit.ly/2USdOQ3Follow Us:Instagram: https://bit.ly/2NcwObC

Bryce Smith sits down with comedian Jared Freid to talk comedy and fitness.Learn more about Invictus and download a full day of sample programming here: https://bit.ly/2USdOQ3Follow Us:Instagram: https://bit.ly/2NcwObCFollow Our Guest:Instagram: https://bit.ly/2LXI3nJ

Ricky Moore is a coach at CrossFit Invictus and a 2 time CrossFit Games team athlete. His energy is enough to captivate an entire room whether while coaching or on the competition floor. Today, he sits down with Bryce Smith for the Invictus Mindset podcast.

In today's episode, Bryce Smith sits down with Christina Wehry, one of the top pain relief therapists in San Diego. She is a recognized authority in her field, she speaks regionally and nationally on the subjects of holistic health tactics and current pain relief therapies.Learn more about Invictus and download a full day of sample programming here: https://bit.ly/2USdOQ3

In today's episode, Bryce Smith sits down with former professional baseball player and Deuce Gym founder Logan Gelbrich to discuss his road to success. Aside from his time in professional baseball and his journey to open some of the most successful gyms in California, Logan has also competed at the CrossFit Games Regionals for CFLA, coached at CrossFit LA, as well as worked with a wide variety of strength and conditioning and nutrition mentors that lead him down the path to where he is today.Learn more about Invictus and download a full day of sample programming here: https://bit.ly/2USdOQ3

Bryce Smith sits down with Joe Musselman of the Honor Foundation to discuss forming a culture based around leadership. Learn more about Invictus and download a full day of sample programming here: https://bit.ly/2USdOQ3

In 2014, Kevin Ogar dropped a barbell that would change his life forever. The barbell bounced back off the platform and ricocheted into his spine, paralyzing him from the waist down.Since then, Ogar has become a role model and pioneer in the adaptive athlete field. He currently serves on the CrossFit Level 1 seminar staff as well as the Adaptive Athlete Training Academy. He is also the proud owner of CrossFit WatchTower.Sit down with Kevin and host Bryce Smith as they discuss Kevin's journey to where he is now.Learn more about Invictus and download a full day of sample programming here: https://bit.ly/2USdOQ3

Trusting the process and finding purpose in life featuring CrossFit Legend Nuno Costa. On this episode of the invictus mindset podcast, host Bryce Smith chats with Nuno about how fitness gave him purpose despite many challenges and obstacles along the way. This is the journey he took from a challenging home life and turned it in to becoming a high level track star, to a CrossFit games legend, to a dad. This is a journey about lessons learned, relationships built, and the consistency throughout the highs and lows of life to become an amazing father, a staple in the fitness realm, and an incredible Fitness instructor. It's hard to discuss the CrossFit space and not bring up the incredible story of Nuno Costa.Learn more about Invictus and download a full day of sample programming here: https://bit.ly/2USdOQ3

Invictus Fitness founder Cj Martin sits down with Bryce Smith to talk about his journey to start Invictus Fitness and what he's learned along the way.Learn More About Invictus: https://bit.ly/32KZbSL

YC Junior, Bryce Smith, from Elgin, Iowa, tells the story of a canoe trip that ended with a rather embarrassing mishap but one that gave him a new perspective on life.

Bryce Smith of the Dallas County Democrats talking about the Iowa Caucuses, former president Obama, the Iowa sate fair and teacher appreciation.

In episode twenty-two of The Modern Women, Natalie Drenovac sits down with Jose Bryce Smith for the first episode of the [BUILD] series to talk through what it took for her to revolutionise an industry with O&M!O&M:https://originalmineral.com.au/Follow Jose on Instagram: @originalqueeni + @originalminerall + @originalmineralnycBrene Brown:https://brenebrown.com/Simon Sinek:https://simonsinek.com/_____+ Follow @themodernwomen_ and @nataliedrenovac on Instagram for all upcoming guest announcementsIf you want to join our Facebook community of incredible women: https://goo.gl/aXcX7PSUBSCRIBE to not miss out on any episodes_____CREDITSHost: Natalie Drenovac - @nataliedrenovacProducer: Podpaste - @podpaste Hosted on Acast. See acast.com/privacy for more information.