Podcasts about oslo norway

Where can you create care and connection in unexpected places?...Chistiaan Rhodius is a Dutch doctor specialized in palliative medicine. Together with his wife and four children he currently lives and works in Oslo (Norway). He is convinced that 'if we ignore death we miss out on life'. He is passionate for stories and the shaping of new stories (through the process of improvisation). At this moment he explores ways of how the artwork of Edvard Munch can stimulate our storytelling. Today, Abbie and Christiaan explore Christiaan's work in palliative care and the perspective that has emerged out of his experience. Christiaan introduces the Patient Dignity Question- What do I need to know about you as a person in order for me to give you the best possible care? Abbie and Christiaan discuss improvisation as “plan A,” navigating “tender conversations,” and the “palliative paradox."...Stories Lived. Stories Told. is created, produced & hosted by Abbie VanMeter.Stories Lived. Stories Told. is an initiative of the CMM Institute for Personal and Social Evolution....Music for Stories Lived. Stories Told. is created by Rik Spann....⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Explore all things Stories Lived. Stories Told. here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Explore all things CMM Institute here.

On this episode of The Coaching Podcast, we dive into the mind of a true innovator in the world of coaching, Øivind Sørvald. Known for his exceptional work with top athletes, including his 14-year collaboration as the technical and tactical analyst for world-class tennis star Casper Ruud, Øivind brings decades of wisdom to our conversation. As the Director of Development for the Norwegian Tennis Federation and a pioneer in coach education worldwide, he shares his insights on the future of coaching, the role of technology in motivation, and why quality teaching is at the heart of success. Whether you're a leader, coach, or educator, this episode is packed with practical takeaways to elevate your game! About Øivind Sørvald Øivind Sørvald Currently, he is the Director of Development for the Norwegian Tennis Association (NTF), where he has conducted coach education courses for more than 30 years. Øivind has worked as an analyzer for several world class coaches of Top 10 world ranked players. He has for more than 14 years worked as the technical/tactical analyst for Casper Ruud. Since last fall Øivind works as a part time coach educator for the French Federation. For more than 15 yrs Øivind has been the tennis expert for Eurosport and covers on site ATP circuit and Grand Slam matches throughout the year. Øivind has been a PTR Tester since 1992. Became the PTR Pro of the Year in 2014, and he is a PTR International Master Professional. Earlier in his career, Øivind served as Director of Tennis for Van der Meer Tennis at Hilton Head and in Lakeland Florida. Director of Tennis position at the National Tennis Center in Oslo. Oivind has coached tennis players for more than 40 years and has more than 30 years' experience of using video analysis. Over the past decade, Øivind has developed a program and a method for analyzing technical and tactical factors in the game. He is a coach for different sports at the Olympic center in Oslo – Norway.

Yasi and Steve join Athletes and the Arts Founder Randy Dick in welcoming opera singer Leslie Bickle onto the show. Leslie discusses her journey from Canada to the UK, performing for the late Queen Elizabeth II, working with performers to overcome performance anxiety, and becoming a yogi and yoga's value in singing and performing.Leslie's website: http://www.lesliebickle.comAthletes and the Arts website: http://www.athletesandthearts.comBio: Leslie Bickle is an opera singer and Yoga Alliance certified yoga teacher specialising in vinyasa, mandala, yin and restorative yoga. She has an eclectic background as a music teacher, a ballet dancer, and she has played many different instruments including violin, cello and flute.Originally from Canada, Leslie's performing career has taken her across the globe. Recent role highlights include Donna Anna (Don Giovanni), Rosalinde (Die Fledermaus), Micaëla (La Tragédie de Carmen) and Ilia (Idomeneo). She was a National finalist with the Canadian Music Competition and National semi-finalist/Regional finalist with the New York Lyric Opera Theatre. She received the Catherine Osbourne Opera Award, and was a recipient of the Philip Hattey Scholarship and the Dame Eva Turner Scholarship. She also had the immense pleasure of meeting and singing for the late Queen Elizabeth II.To date, Leslie has had the privilege of working with various companies in her native country of Canada and in Europe. This has included Opera Atelier, Muskoka Opera Festival, Amersham Festival of Music, Tapestry Opera, the Berlin Opera Academy, Canadian Stage Company, Toronto Opera Collaborative, Oakville Chamber Orchestra and the Toronto New Music Festival. In additional to her extensive singing background, Leslie is the founder of Yoga with the Breath, a health and wellness yoga start up company that provides education, classes and resources for performers, organisations and institutions. Leslie works with her clients to provide customised support to meet individual needs. She has a particular interest in optimising breathing and helping people manage performance anxiety. Leslie recently gave private and group yoga sessions and customised support for athletes at the Vitality 10km race with Our Parks UK.Leslie is also a speaker and supporter of health and wellness for elite performers. She was invited to speak at the MHPC22 conference in Oslo Norway in the autumn of 2022. The MHPC22 international conference was for physicians, athletic trainers, therapists, and music and performing arts students and professions, who seek to improve the performance, health and well-being of musicians and performing artists within all genres. Most recently, Leslie was invited to speak at the international conference PAMA, where she gave a talk on performance anxiety and conscious breathwork.Leslie is a graduate from the University of Toronto Faculty of Music, and the prestigious Royal Academy Opera programme at the Royal Academy of Music, and she currently resides in London, England.

Col. (Ret.) Nicole Malachowski '96 shares her insights on leadership, resilience, resurgence, perseverance, advocacy, and how she continues to serve her country, even after her military career. ----more---- A SHOW NOTE:  There are two ways to learn from Col. Malachowski's leadership journey. If you're short on time, the audio version delivers the highlights of her stories in 40 minutes. Her leadership bites, takeaways, keys to leadership and transcript are below. The video version is 1:46:00 and is well worth the investment of your time. This version includes stories and details about the Colonel's journey she hasn't shared before. Click the "Play" button in the video above and settle in for a most enlightening conversation.    SUMMARY Col. (Ret.) Nicole Malachowski '96 is a trailblazer who has broken barriers in both military aviation and advocacy. She was one of the first women to fly combat fighter aircraft, accruing more than 2,300 flight hours in six different aircraft and serving in multiple high-stakes missions, including Operations Deliberate Forge and Iraqi Freedom. But her story doesn't end there. As the first woman to fly with the U.S. Air Force Thunderbirds, a White House Fellow, and a key advisor on military and veterans' issues, Nicole's career has been defined by leadership at the highest levels. After being medically retired due to a Tick-Borne Illness, she turned her focus to advocacy, leading efforts to improve care for the wounded, ill, and injured service members through the Air Force Wounded Warrior Program. Now a passionate advocate for Tick-Borne Disease research, Nicole serves on several national committees and advisory boards, including the Department of Defense's Congressionally Directed Medical Research Program.   NICOLE'S LEADERHIP BITES "Leadership is a journey." "The runway behind you is always unusable." "Don't think you have to be perfect to be a leader." "Believe those who believe in you." "Nobody wants to lead a scripted life." "Courage, compassion, and curiosity drive me today." "It's okay to admit when you make mistakes."   SHARE THIS EPISODE LINKEDIN  |  TWITTER  |  FACEBOOK   TAKEAWAYS Leadership is personal - It's about understanding what motivates and drives each individual on your team, and tailoring your approach accordingly. Believe in those who believe in you - Mentors like Mick Jaggers who supported and encouraged Nicole were pivotal in her development as a leader. Don't write yourself or others out of the script - As General Matthews told Nicole, "Nobody wants to lead a scripted life." Embrace opportunities to dream big and take risks. Radical acceptance is key - When Nicole's military career ended unexpectedly, learning to accept the situation allowed her to move forward and find new purpose. Personal values guide your path - Nicole's core values of courage, compassion and curiosity have been instrumental in navigating life's challenges and reinventing herself.   CHAPTERS 00:00  The Journey of Leadership 02:01  Colonel Malachowski's Early Life and Aspirations 06:01  Navigating the Air Force Academy 09:46  Leadership Lessons from Soaring 14:07  Overcoming Challenges in Pilot Training 17:50  Key Leadership Experiences in the Air Force 21:59  Becoming a Thunderbird Pilot 25:47  Transitioning to Civilian Life 30:02  Advocacy and New Beginnings 34:09  Personal Values and Resilience 37:54  Final Thoughts on Leadership   NICOLE'S KEYS TO LEADERSHIP SUCCESS Leadership is a journey that requires growth and learning. It's okay to admit mistakes and seek help. Resilience is key to overcoming challenges. Personal values guide decision-making and actions. Mentorship plays a crucial role in personal and professional development. Failure is often the price of entry for success. Authentic leadership is about understanding and connecting with people. The importance of representation in leadership roles. Transitioning to civilian life can be a new beginning. Embrace opportunities and seize the moment.   ABOUT NICOLE BIO Colonel Nicole Malachowski (USAF, Ret.) is a pioneering leader whose distinguished career spans combat aviation, military advocacy, and public service. As one of the first women to fly fighter jets, Nicole's journey included over 188 combat hours and multiple leadership roles, including F-15E Flight Commander, Instructor Pilot, and Flight Lead. She also made history as the first woman to fly with the USAF Thunderbirds. Throughout her career, Nicole demonstrated exceptional leadership, serving in high-level roles such as a White House Fellow and Executive Director of the ‘Joining Forces' program, where she advised the First Lady and Dr. Jill Biden on veterans' issues. After being medically retired due to a neurological Tick-Borne Illness, Nicole transitioned to a new mission: advocating for service members, veterans, and others impacted by chronic illnesses. She's a leader in the national Tick-Borne Disease community, serving on key advisory boards and government committees, and actively mentoring wounded veterans through the Air Force Wounded Warrior Program. Nicole is also a sought-after speaker, author, and consultant, sharing her experiences of overcoming adversity and breaking barriers to inspire the next generation of leaders. Her accomplishments include two master's degrees, induction into the Women in Aviation Pioneer Hall of Fame, and founding her own speaking and consulting firm. Today, Nicole continues to serve and lead, using her story to drive change and impact communities across the country.  - Adapted from Col. Malachowski's bio at nicholemalachowski.com   READ NICOLE'S FULL STORY HERE     CONNECT WITH NICOLE LINKEDIN  |  FACEBOOK  |  INSTAGRAM  |  NICOLE'S LINKTREE     ABOUT LONG BLUE LEADERSHIP Long Blue Leadership drops every two weeks on Tuesdays and is available on Apple Podcasts, TuneIn + Alexa, Spotify and all your favorite podcast platforms. Search @AirForceGrads on your favorite social channels for Long Blue Leadership news and updates!          ABRIDGED AUDIO TRANSCRIPT DOWNLOAD THE UNABRIDGED VIDEO TRANSCRIPT HERE  SPEAKERS GUEST:  Col. (Ret.) Nicole Malachowski '96  |  HOST:  Lt. Col. (Ret.) Naviere Walkewicz '99   SPEAKERS Naviere Walkewicz, Nicole Malachowski   Nicole Malachowski  00:11 You know, leadership is a journey. We're always put into positions that we're supposed to grow into. Don't think you have to be perfect to be a leader. It's okay to admit when you make mistakes, it's okay to ask for help, and it's okay to have failures, as long as you overcome them. And I like to remind folks at all levels of leadership, you know that the runway behind you is always unusable. All you ever have is the runway that's in front of you.   Naviere Walkewicz  00:34 My guest today is Colonel Retired Nicole Malachowski, USAFA class of '96. Her career has been nothing short of extraordinary. Colonel Malachowski is perhaps best known as the first woman to fly as a pilot with the Thunderbirds, a singular distinction that set her path to reaching even greater heights. However, what you might not know is that her journey took an unexpected turn when she faced a sudden life altering loss of her place in the Air Force. The challenges that followed were extreme and personal, but through them, Colonel malikowski demonstrated a resilience and strength that not only transformed her own life, but also empowered her to help others with their own struggles. In today's conversation, we'll dive deep into the personal and professional journey that led her to transition to civilian life, the lessons she learned from the hardships she faced along the way, and how she now advocates for others, sharing the wisdom she's gained from the tough battles she's fought and won. We'll also take a look back at her time at the academy, her experiences as a pilot and the leadership principles that have guided Colonel malikowski, she has become a powerful voice for resilience, perseverance and leadership, and I'm excited to hear her insights on all of these topics. Colonel Malachowski, may I call you Nicole?   Nicole Malachowski  02:34 Yes, please.   Naviere Walkewicz  02:34 Welcome to Long Blue Leadership, and thank you for being here.   Nicole Malachowski  02:37 Thank you for having me.   Naviere Walkewicz  02:38 It's a pleasure. It truly is. I think one of the things that's so exciting for our listeners is really getting to know you. And you know, I think there's no question about who you are in the media, I mean, all the things you've accomplished, but some things that are most special is when we just sit down and kind of get to know you behind the scenes.   Nicole Malachowski  02:53 Indeed, let's do it.   Naviere Walkewicz  02:54 So let's go back to even before the Academy. Where did you grow up? Where are you from? And what were you like as a little girl?   Nicole Malachowski  03:00 Sure, yeah. So I was actually born in central California, in a town called Santa Maria, and I was born, I consider very lucky, because I was born a woman in America, so there was a lot of opportunities, you know, afforded to me. Also very lucky to be born into a solid, you know, middle class family, you know, I was a kid who always had a roof over my head and food on the table, which makes it a lot easier, right, for you to seize opportunities and to be your best. And think it's important that we acknowledge that not everybody is born into that position. And so I was very, very lucky, I will tell you, I was definitely the loner, definitely an introvert. Always have been. A lot of people would be surprised by that, but I am a solid INFJ on the Myers Briggs, but as a young kid, just very quiet, kept to myself. I was very much a dreamer, very curious about things, so I loved to dive into books. I loved school. I was the kid that would take my lunch box, you know, out into the middle of the football field by myself and just stare up at the sky and the clouds moving by, and dream about things. I remember being in the Girl Scouts during junior high we moved down towards Southern California, where I learned about Civil Air Patrol, and then from there, in high school, we actually made a big move to Las Vegas, Nevada. I continued my time in Civil Air Patrol as a cadet, but also joined the Air Force Junior ROTC at my high school.   Naviere Walkewicz  04:16 I'm just drawn to this visual of you with your lunch box in the middle of the football field looking up at this guy. So were you dreaming about flying?   Nicole Malachowski  04:24 I was, you know, I went to an air show when I was five years old, and I remember seeing an f4 phantom fly by, and it flew by so low, and it was so loud, I had to cover my ears. And I remember, like, my chest rumbling, you know, the smell of jet fuel. And I remember thinking, man, like there's a person in there, like, I want to be, you know, that person. And I had come from a family that, you know, honored and respected military service. So both of my grandfathers were career military my father had been drafted into the army during Vietnam. So I knew that, like, you know, military service was honorable and noble and good. And when I discovered that that was a military plane. I remember as a kid putting one plus one is two. I'm like, wait, you can fly jets and serve in the military. That's what I'm going to be. And wow, that was around 1979 and that's right, there are no boundaries on things. So looking up at the sky, watching planes, and of course, in high school in particular, moving to Las Vegas, Nevada, because Nellis Air Force bases there. So, I mean, I would watch the red flag launches and watch how those jets fly. And of course, I would see the six ship of Thunderbirds flying by as a kid, thinking that was pretty cool. So to be honest, I set my sights on the Air Force Academy in elementary school.   Naviere Walkewicz  05:34 Oh, my goodness.   Nicole Malachowski  05:35 Yeah. So when I was five and decided to be a fighter pilot, you had decided, I mean, I was maniacally, maniacally focused. I did not have a backup plan. I am so lucky that things worked out because I have no idea what else I would have done, you know, with my career, but I remember in sixth grade, I wrote a letter to the Air Force Academy. They responded. The admissions office responded with a personalized letter letting me know I'm kind of young to apply now, but here's the application process. They sent me a whole bunch of Air Force Academy swag, and that was it sixth grade. I was going to the Air Force Academy, goodness, when you were actually old enough to apply. Now to the academy.   Naviere Walkewicz  06:13 Let's talk about that process. What was it like for you? Well, I mean, I think it was more exciting than anything else. I told you. I had stayed maniacally focused. I was very particular and organized about prioritizing how my application would look. So of course, I strove to have the good grades, and obviously stayed involved with the activities like Civil Air Patrol or participating in sports like running cross country and track, as well as doing, you know, community service type activities. So I was indeed focused on making sure that application looked good. I remember the thing I was probably the most nervous about were those interviews with your, you know, senators and your representatives, and wondering if I was going to be able to interview well. So I was, you know, putting my best foot forward. And I remember my senior year, it was approximately October, maybe coming up on November about this time, right? And I went to the mailbox to get the mail, and I had the application had already been in, right? Because everything was done before the fall, and I saw this giant envelope from the Air Force Academy. And I thought, No way, because it's only like October or November. And I started shaking, and I opened it right there at the mailbox. I had to go up the street. I opened it, and I feel bad because I think I littered like the envelope all over the street, but I remember opening it up, and the first line was, congratulations. You know, you've been accepted to the class of 1996 and I instantaneously just started crying and running as fast as I could back to my house.   Naviere Walkewicz  07:38 Had you been to the Academy prior to the acceptance?   Nicole Malachowski  07:41 No, never stood a foot on at all. And I remember when my parents came to drop me off for for Jacks Valley and everything basic training, when we came up over that hill, over Monument Hill, and you can see the chapel and the kind of imposing, you know, white buildings on a hill, I was like, Oh, wow, that's extraordinary. And I was really just excited. People ask, were you nervous that day? I was not, because I was just so happy that this, to me, was like the first step of the rest of my life. It was that first real step towards this goal of serving my country, you know, like people my family had, and getting to fly jets while I do it, how cool is that? I don't remember any highs or lows. I do remember I got my enjoyment becoming a cadet, you know, soaring instructor pilot.   Naviere Walkewicz  08:28 So let's talk about that. That is a, kind of a key leadership role as well.   Nicole Malachowski  08:32 Yes, that was my leadership role. So my senior year, I was the cadet soaring squadron commander. Oh, let's talk about Yes, yes. So obviously, between freshman, sophomore year, I signed up as soon as I could, you know, to take soaring, and when I discovered that you could actually apply to be a soaring instructor, and I remember that was a really like growth experience, because it's one thing to be able to fly a glider, it's another thing to be able to try to teach somebody how to do that. And I really, I I give a lot of credit to this, you know, sorry, instructor upgrade program teaching me the skills of, how do you communicate something technical? How do you communicate something hard, this idea that you need to be able to communicate it not just in one way, but two or three different ways, because each of your students is going to come at it with a different skill set or a different perspective or a different personality that responds to different type of teaching. So learning how to tailor your instruction and your care and your leadership to each individual was something I learned here, you know, as a sophomore, this idea that I would carry that on into my career as a leader and, you know, ultimately into being, you know, a fighter squadron commander. This tailored leadership actually started here, but soaring is what was my respite. Soaring is where I refilled that tank. It's one thing to be successful yourself. It's a whole different level to teach somebody else to be successful.   Naviere Walkewicz  09:55 So you knew you enjoyed Well, obviously you enjoyed the flying? And soaring, the leadership aspect, I think, was something that was new to you then. Or had you done that in Civil Air Patrol? Did you also have leadership there?   Nicole Malachowski  10:06 Yeah, I had leadership experience in Civil Air Patrol, but I think this was a different level. You know, my senior year becoming the cadet soaring squadron commander, it was really cool, because not only were you trying to take inputs from your peers and your colleagues on things we could improve or do differently, you know, valuing the other cadets opinions. But how do I translate that to leadership? How do I go now and talk to the real officers, the active duty officers in charge, and go, these are maybe resources we need, or things culturally, you know, that we need to change, and that was hard for me, you know, because I had never done that before. How do you advocate for your peers in a way that's understood, you know, by the active duty leadership. So that was really something that, again, would become important in my military career, because when you're put in a leadership role, you know, it's about, I think, advocating for the people who you are, you know, accountable for and responsible to, yes, and so how can you do that and do it in a way that it's received? Well, yes, you know, by the leadership above you,   Naviere Walkewicz  11:07 After you graduated from the Academy, you went on to pilot training.   Nicole Malachowski  11:11 I was slated to go early right after graduation, and I was a casual status Lieutenant flying gliders. Of course, went out for a jog and broke my ankle. So this would be my first kind of little, little detour. And I ended up, they offered me to go, to go to shepherd a lot later, or as soon as my ankle was healed, I could go to Columbus Air Force Base Mississippi right away. And I said, I gotta go, like, I cannot sit around and wait. I want to go to Columbus Air Force Base Mississippi. And everyone's like, what you're going to turn down, like, the chance of going to fighters to like, have to fight for it at Columbus. I like, I can't be stagnant. I need to go. So showed up at Columbus Air Force Base Mississippi, and again, really grateful for all of the flying experience that I had. I think that just those foundational procedures, you know, foundational knowledge, was vital to being a little more comfortable than other people that didn't have that experience. It was easy to be slightly ahead of the curve early on, but as I like to tell people, I fell flat on my face across the starting line my second check ride in pilot training, I failed. Now, pilot training at that time was about a year long. There were about 10 check rides, and at that time, failing one check ride, statistically, traditionally, would take you out of the running for graduating high enough to be a fighter pilot. This was devastating to me, and I remember even having fleeting moments that night of like, maybe I should just quit. Now this is, of course, the youth in me, right? I'm a 21 year old kid, and I'm just getting a little bit emotional about it, but if I can't be a fighter pilot and I just knock myself out of the running, I should quit. And I didn't call my parents because I didn't want to tell them I was too, like, embarrassed maybe, to say, like, hey, my dream that you all have supported is about to come to an end, because I messed up, and I made a really junior varsity mistake. And so I called my mentor, Sue Ross, and then she just let me talk, and she's like, are you done? And I'm done. And she goes, Well, are you going to do that again tomorrow? And I said, Sue, how am I supposed to get back in the jet tomorrow? How do I face my peers? I've been telling them I'm going to fly strike Eagles this whole time. Like this is so embarrassing. What if I fail again? What if I fail again tomorrow? And I remember, she talked me off the ledge, man, you know, and I came away. I came away with that conversation, realizing that indeed, I think I rarely believe failure is the price of entry for achieving something great, because if you have the right mindset, you come away with failures, I think a lot more committed, a lot more dedicated, a lot more focused, and I think a lot more humble, and all of those characteristics and traits are good things. You know, it worked out for me, and I did finish fourth in my class, and I had an extraordinary class. It was a time of great cultural change in the Air Force, because we were the first group of women to come through pilot training with the option of flying fighter aircraft.   Naviere Walkewicz  14:04 So talk about your time while you're in uniform. You had some key leadership positions. You were squadron commander. Can you share some of your stories with that and maybe even some high points and some lessons learned, where you as a leader felt that maybe, maybe it was a low point or a failure, but you grew from it?   Nicole Malachowski 14:20 Sure, sure. Yes. I mean, I had so many, you know, different fun assignments. You know, obviously when you're in your first fighter squadron, I got out at RAF Lake and Heath out there in England. I mean, what a rage right to be a lieutenant flying strike Eagles at 500 feet, 500 miles an hour, up Loch Ness, to live in the dream, you know, becoming in my second squadron, which was at Seymour Johnson Air Force Base, becoming a, you know, flight lead and upgrading to instructor pilot. Very nervous to go into the instructor pilot upgrade. I went in very young. In fact, when I got to that squadron, the weapons officer said, hey, I want to put you in the instructor upgrade. And I was like, no. Away like I am not ready for that. I am not good enough for that. And I was new to the squadron. There were people technically older and more experienced than me. They were in the queue, and he wanted me to jump the queue, a guy by the name of Michael Jaggers, call sign, Mick, I'm still friends with him to this day, and I remember I avoided him. I avoided him like the plague because I did not want to upgrade to instructor. And I remember saying, Mick, I just am not sure I can do this. And he looked at me, and he said, it's not your job to get through it. It's not your job to get through it alone. It's my job. It's my job to ensure you have what it takes and what you need. It's my job to teach you to be a good instructor. So your success is going to be my success. I will not let you fail. What a glorious man, what a wonderful instructor. And the lesson learned here to people is this, believe those who believe in you. Believe those who believe in you.   Naviere Walkewicz  15:52 It's true, though it really is. And those people, I think sometimes your trajectory can change or just like, accelerate, because someone gave you a little bit of courage that you just needed that little piece.   Nicole Malachowski 16:03 And to learn as I gained experience and credibility how to replicate that and how to be that person for other people, right? Because it's about turning around. It really is about lifting up other people. Your success isn't your own. It's how can you help other people achieve the best of themselves? And that's what you know Mikey and Mick did for me. And of course, the rest, you know, being history, because then I had the credentials I needed to apply to be a Thunderbird. And then from the Thunderbirds, I could become a commander, yada yada, you know, but being an instructor pilot, again, in the F 15 e how extraordinary to teach a brand new pilot or WSO, not only to fly the aircraft, to how to employ it as a weapon system and then to turn around and go to war with them. There's no bigger honor. There's nothing, I think, more humbling than that.   Naviere Walkewicz  16:49 Can you share something that maybe you learned from the perspective of how to lead better?   Nicole Malachowski 16:55 So let's be honest, when you go into a fighter squadron, things are a little bit one note, right? I mean, we all are cut from a similar cloth. We all kind of have similar personality traits. You know, you don't want your fighter pilots any other way, putting the effort into understanding what drives and motivates individuals. So learning at that age how to put your arms around everybody that you're responsible for, not just the ones that maybe are easiest to lead, or maybe the ones you're the most comfortable, you know, interacting with as a leader is, how do I figure it out? You know, there were some guys that, if I were to call them on up to the front of the room, in front of the whole squadron, to compliment them on something they did, maybe a check right they had. Or this goes for my fighter squadron command as well. You know, they would love it, right? Because it it was how they were extrinsically motivated, and that's okay. There's nothing wrong with that. If that's what they need, and that's what you need to do to get the best of their strengths and best of their commitment go for it. And then were others that low? If I were to bring them in front of their peers to compliment them, they would shut down and never talk to me for the rest of the you know, their assignment. And so that's where I would take the time to write a handwritten note, maybe put it on the seat of their Humvee, or put it in their helmet, you know, in the fighter squadron. And then when they'd see me walking down the hallway, we give the knowing nod that they were acknowledged for their awesome, whatever it was, and we would move on.   Naviere Walkewicz  18:13 Yes. And so what I'm hearing, in a really, kind of summarizing way, is leadership is personal.   Nicole Malachowski 18:19 Very. it's all about people and it's about authenticity and connections.   Naviere Walkewicz  18:25 So speaking about personal and authenticity, I'd be remiss if we didn't talk about your journey to the Thunderbirds.   Nicole Malachowski  18:31 I knew this was gonna come.   Naviere Walkewicz  18:32 It's here, and so you know it is. It's a different time. There was no woman Thunderbird pilot before you.   Nicole Malachowski 18:40 I grew up in Las Vegas, Nevada, so the Thunderbirds were part of the backdrop. I knew that the Thunderbirds, you know, as a kid, were special and were considered, you know, elite. And kind of going back to my personality, I love being told that, you know, you can't do things. And the truth is, people laugh at this, but the truth is, when I applied to be a Thunderbird, I did it because the way my career was going, I wasn't ready to, I wasn't on timeline to go to ide yet or to go to ACSC, but I had, like, a weird year kind of gap, and I didn't they didn't really know what to do with me. I didn't know what to do with them, and my husband was going to be PCs in the Nellis. This is, like, a true story. Wow. I know people want me to say, well, I had this big, long dream when I was Thunderbird. Also thought about it was always in the background. Is something that, you know, wasn't, was an option. And I, you know, because of a lot of people who put a lot of effort into me, I was indeed qualified, you know, to get in there and to give it a try. But it wasn't something that was like an ultimate goal. I did not know they had not had a woman Thunderbird pilot when I applied, did not even occur to me. Remember, I had never known an Air Force without women fighter pilots in it. That's right, that's and we had all achieved the age where we had acquired the hours needed, and it just lined up with the timing. And I'm like, Well, that would be kind of fun and different to do. And. So I always tell people, you know, when you get those butterflies in your stomach that says, This could be something cool, something different, that is your cue to go do it. Don't worry about what anybody else is saying. And so, you know, I was able to put that application in. And in fact, I was I put that application in, and when I went and told everyone I was going to apply, generally speaking, people were really tickled and happy and happy and supportive. But as the days went by, people started to think about it. I heard, you know, it's too hard to be a Thunderbird, you probably won't get picked. I mean, statistically, no one gets picked to do that. They've never had a woman before. Are you sure you want to do that and this and that? And I remember the day I turned my application in. This was back when you still had hard copies, and you still had to mail them, okay, 2005 took it over to the group commander's Chief of Staff, slid it across the desk. I was super nervous, because the voice in my head was like, Nicole, other people become Thunderbird pilots, not you. That was the other people become Thunderbird pilots, not you. What are you doing? Why are you risking this? But I kept thinking, what's the worst that's going to happen? I don't get picked, like most people don't get picked, and I go back to flying strike Eagles with my community, which I love, like life is good, right? Either way, it's a win, win. So as I slid that application across the desk, said, I'm applying to be a Thunderbird. Here's my application. I remember the staff looked up to me and said, you know Nicole, It's hard to be a Thunderbird. You know Nicole, you probably won't get picked. And the exact words were, you know Nicole, they've never had a woman before, and the colonel can only stratify one person in that moment. Let's, I think there's leadership lessons here, because this person was not trying to be mean, right? What was coming out was, I think the unconscious bias all of us have to check ourselves on every day at all ages. I think what was coming out were the cultural paradigms of the Air Force at that time. And I think what was coming out, you know, were other people's expectations about what I should or shouldn't be doing. And in that moment, the truth is, I grabbed my application and I took it back, I went across to the officers club and grabbed a beer like any good fighter pilot would, and I remember thinking, thank God I didn't put myself out there. Thank God Nicole, you know, now I'm a 30 year old captain, so I'm still a young person, you know. Thank God you didn't risk failure. Who are you to think you could be a Thunderbird, silly girl, right? And in that moment, the weirdest thing happened. And I tell this story on stage, sometimes the door opened to the officers club, and in walk the Wing Commander, Brigadier General Mark Matthews, for whatever reason, comes over and starts talking to me. Now, this is weird, right? I'm a captain. He's a brigadier general. I don't know why he was talking to me, you know, like walking amongst the people that day, or, you know, just making small talk. And so I'm trying to hold my own talking to him a little bit nervous. It's a little you're probably still feeling a little bit down from totally down. And in that moment, over walks my squadron commander, a wonderful man by the name of Dan Debree. His call sign was, trash. Get it? Trash, debris. Trash. Walks over, super excited, very supportive of my application. And he's like, Hey, General, did you know Nicole's applying to be a Thunderbird now? Man, I mean, you could have slowed down time. I was like, ixnay on the underbird Fae like, this is terrible. Neither of these guys knew that I had removed my application. And Dan's standing there all proud. He's my squadron commander supporting me. A great man again. And Mark Matthews looks down at me, general Matthews, and he goes, that's great. How's your application going? And I'm like, I looked at him, and here's what happened. I said, you know, sir, it's hard to be thunder, but I probably won't get picked. They haven't had a woman, so I don't want to waste anybody's time.   Naviere Walkewicz  23:11 Oh, you said, I said it.   Nicole Malachowski  23:13 I said all of it. And this is kind of an embarrassing story to tell, but I'm just this is the truth, right? This is the vulnerable truth of how this happened. And and he looked down at me, and I will never forget this. And I hope folks listening who have big dreams and gnarly goals remember this. He looked down at me and he said, Nicole, actually. He said, Fifi. My call sign, Fifi. Nobody wants to lead a scripted life. And he walked away and left me in extraordinarily uncomfortable silence. And those words nobody wants to lead a scripted life have become my life's mantra. Every time I get the knot in my stomach that says that dreams too big or that idea is too innovative, don't rock the boat, I remember what he said, because those words, like they lifted the weight of the world off my shoulders, told me it was okay to dream big. It was okay to buck the status quo. It was okay to be different. He was telling me, it's okay to risk failure in pursuit of personal professional growth, and it's not so much. I think he's telling you and me to write ourselves into the script. What he was saying was, don't ever write yourself out of the script. And as leaders and teammates, don't you ever write anybody else or their wild ideas out of the script, either. And so nobody wants to lead a scripted life. And I, I hope what you're hearing in these stories, and maybe what I'm realizing just chatting with you, is these little turning points, these pivot moments where these really important people, the mark Matthews, you know, the Mikey whiteheads, the Mick Jaggers, the Sue Rosses, the Kim Jamesons, they all come at that right moment. You got to be open to that you know, and and how important your actions and your words are to making or breaking somebody else's journals.   Naviere Walkewicz  24:48 Yes, yeah, so you took that application back.   Nicole Malachowski 24:52 Sure did. Sure did. I did not get the number one stratification from the colonel, but I did from the general. And. So that worked out for me. When I really started thinking about, I think I was putting myself back in the kid in high school with her brown bag lunch out on the football field watching the Thunderbirds fly over that can tend to see that those six jets smoked behind in red, white and blue, screaming over your high school. You know, you wanted to be a fighter pilot. Since you're a kid, I'm staring up at them, thinking, there's people up there. You know, I want to be one of those people. This idea that there would be a little kid watching me as a Thunderbird pilot, and maybe someday go, maybe I could fulfill whatever my dream is. Maybe I could join the Air Force too, a little girl going, maybe I could be a fighter pilot someday. And I think the gravity and the weight of the mission of the Thunderbirds started to really impact me, because it had indeed impacted me as a kid, and the idea that I could be a part of that. And I think the other thing was, and maybe this sounds cheesy or trite, but it's not, you know, sitting at Al UD, drinking my one beer at three in the morning after I land from my night combat mission, sitting with all these great Americans from all over the country, from every different background, and thinking, I could go tell their story, and that's what Thunderbirds get to do. You get to represent the world's greatest Air Force and tell the stories of these airmen who are out there getting the job done, those tech piece those crew chiefs, you know, the folks that are working at the tower, the folks in the food hall, our medical professionals, the cyber the whole thing, right? And all of a sudden it got really exciting to me, like I could go out there with this team, with this mission, and we could represent our friends with the honor and the dignity and the respect that they deserve. And I think those two things kind of collided together, and I started getting really excited about excited about this Thunderbird thing. Ended up back at Lake and Heath painfully excruciating waiting for the vinyls. And when we got back from Iraq, they give you the kind of three weeks of downtime. My husband was a gracious man and took me on a Cruise of the Baltic Sea. We're sitting in our cabin in Oslo Norway, and the phone in the cabin rings. The phone in your cabin, phone in my cabin rings. It's about 10 o'clock at night, but full sun outside, because it's summertime in Norway. And immediately we looked at each other, and both of our heart we've talked about this, both our hearts sank, because why does a phone call come to military people on vacation? It's not never it's never good. Yeah, and I was a flight commander at the time. So was he we immediately thought something disastrous had happened, an aircraft accident, a death, you know, a car accident. And we let it ring another time, and he's like, You need to pick it up. And I picked it up. And I said, Hello. And they go, is this Captain malikowski? I said, Yes. And they go standby for the commander of Air Combat Command. Oh my gosh. And I looked at my husband, and I was like, What is going on? Well, I knew this was the consolation call. There was, I think, I think there was five or six of us who had made it to finals. Three people were getting good position. The other were not. And it is tradition that the commander of Air Combat Command calls all six, coach is very gracious and professionally courteous. And so I thought this was my consolation call. So I'm waiting, and it feels like an eternity, and all of a sudden I hear Stevie there, and I said, Yes. He goes, Ron keys which was General. Ron Keyes, Commander, Air Combat Command. I'm a young captain. I'm like, you've got to be kidding me. And I go, sir, how are you? He goes. We have a pretty amazing Air Force that we can find you in the middle of the Oslo Norway fjord, don't we? I said, Yes, sir, we do. He goes. Well, I know you're on vacation, so I want to keep it simple. I want to offer you a job. And I said, Yes, sir. He goes. How would you like to be Thunderbird number three? And I said, I stayed as professional as I could in my voice, but I was looking at my husband gesticulating, jumping up and down like you're not gonna believe I said, Sir, I would absolutely love that. He goes, Okay, great. You're the next Thunderbird number three. Look forward to watching you fly and get back to your vacation. And he hung up the phone. You know, the Thunderbirds are, at that time, 125 people from 25 different career fields who came together to make that mission happen. Wow, never been in a squadron with that many high performing, highly motivated people in my life. I am still dear friends with my crew chief, still friends with people on the team. It is such a crucible experience. It's a one off, you know. Well, fast forward. Finish up the Thunderbirds. I get a phone call. He goes, it's Viking blurling. I'm like, How the heck did this guy that I met once get my phone he goes, Hey, when I was an Air Force officer, a young fighter pilot, I did acse as a White House fellow, and I think you should be a White House fellow. I said, Well, what's the White House Fellowship? So he explains it to me, and I'm like, there is no way I will get picked as one of 12 to 15 people across the United States, across all career fields, including civilians, to be a White House fellow. Colin Powell was a White House fellow. I am not a White House fellow. This is ridiculous. So I entertained his conversation. He says, I want you to think about I'm gonna call you back tomorrow, same time. Boom. Phone rings. Viking borling, you're applying to be a White House fellow, no, sir. I'm not. Third day ping. Phone calls. You're applying to be a White House fellow. Anyways, I applied to be a White House fellow. Went through that whole process, semi finals, regional panel interviews, and then the finals, and was selected to be a White House fellow. I got assigned outside of the White House to the US, General Services, Administration, yes, like, it was exciting. And I was like, this is where the nuts and bolts happen? Well, the GSA also runs what's called the office of the president elect. Between election and inauguration, the incoming president and their team needs to have a place to get ready, like our current incoming administration is doing. It's a physical office building where they make decisions about cabinet secretaries, or they get their intelligence briefings and all of that. Guess who got put on the presidential transition support team to be up close and personal for the peaceful transition of power between George Bush and Barack Obama? Wow. The extraordinary part about the White House Fellowship was most of the fellows were civilian, and I had been nothing but military since I was 17 years old and showed up at the Air Force Academy. So to be able to look at leadership and teamwork and professionalism from a completely different lens, to see how people from the education field or from healthcare would solve a problem was fascinating. You know, we in the military can look to solve problems a very specific way, and a lot of us are a little bit very specific in how we do it. And so to learn how to look at problems and solve things in different ways was extraordinary.   Naviere Walkewicz  31:23 So your career trajectory is just really incredible. Because you've kind of talked about how you've been put in these places based off of circumstance, but then when you get there, it's all about, how do you make the most of it, seize the opportunity and see what's available.   Nicole Malachowski  31:38 A lot of times, you know, as human beings, we go, Well, I don't have this, or I can't do this right now, or not resource this way, man, find a way. Yeah, ask yourself the right question. What is it I can do right now with what I have?   Naviere Walkewicz  31:49 Well, that makes me feel like that's a really good lead into kind of what circumstantially happened to you, unexpectedly. Yes, so you're medically retired from the Air Force. Do you want to talk about how that happened?   Nicole Malachowski  32:00 And sure, sure, you know, the the greatest honor of my career was serving as the commander of the 3/33 fighter squadron. I enjoyed that, and I remember also during that time being physically fit, mentally fit, spiritually fit. And I remember feeling ill in the summer of 2012 like I had the flu, but within three months, I started having severe neurological problems, so things like word finding, slurring my words, inability to read write, inability to type, dropping things with my right hand, dragging my right leg, getting lost, driving home, and I remember going into a grocery store and having a complete panic attack because I didn't know what a grocery store was or why I was in there so very Alzheimer's dementia like symptoms. So in fact, what was happening was my brain was becoming inflamed with an infection. So over the next four years, my symptoms would wax and wane. They would come and go, they would change in severity. Obviously, I could no longer fly. I was grounded, but they said, Hey, you can stay in the Air Force. You just can't fly. And I said, that's great, because honestly, I just want to lead airmen. Lead airmen and be a part of a team. So, you know, there's a lot of details, you know, to this story, but my symptom list was like 63 symptoms long, covering every system in my body. And so they cast the net wide, and that's where tick borne illness came into it. And at that time, I was in a wheelchair. I couldn't talk. My husband was wheeling me around, and I remember when the doctor said, we come on in. We have the diagnosis. We know what's wrong with her. The doctor says she'll never fly again. And my husband said, Well, how long until she's better? And she goes, Well, treatment is going to take at least two years. And it was in that moment, it wasn't that I wasn't going to fly again, that hurt. But when they said two years, I knew that the military was going to medically retire me, I knew it was over, and I couldn't speak or say anything, and I was just devastated. I remember my goal was to be the commandant of the Air Force Academy. That was my dream. And all that just came crashing, you know, crashing down. And in that moment, so for nine months I couldn't walk, talk, read or write. I spent another year and a half in rehab, and during that time, obviously went through my medical evaluation board, but I was medically retired, I fought to stay in and then I realized my body wasn't gonna let me and once I accepted that it was over, you know, I was able to move forward so radical acceptance was a hard thing to come by. But the day of my retirement, December 29 2017 came, I was home alone because I was bedridden and house bound for two years. Um, was very hurtful. Remains hurtful. How my Air Force career ended. I love the Air Force based on all the stories that I told, but this moment is very painful for me. It still is. And, you know, I thought, well, what are you going to do about it? You know, you can't. Change that you were bit by tick, can't change that you have a brain injury. What are you going to do? Girl, you know, the fighter pilot in you is not going to quit. And that's when I decided, well, I'm going to, you know, I got to do something. And the phone rang, and the phone rang, and it was during this time, a gal by the name of Buff Bucha, retired colonel, had been in a helicopter accident broke her neck in Afghanistan. She said, Hey, how you doing? I said, I'm not good. She goes talk to me, and I remember for two hours just vomiting everything out to this person I didn't really know very well. Well, she was calling from the Air Force Wounded Warrior program, wow, and the Wounded Warrior program swooped in to save me, and I ended up becoming a trained ambassador and a trained mentor, which I still am to this day. I'm able to help other airmen who are being discharged, but I just want to give a shout out to the Air Force wind Warrior Program, psychologically and mental health wise, I don't know that I would have recovered, and that I would have recovered to the place that I am today without them. And so I want for the active duty, listening for people in the reserve and the guard. It is for you, yeah, it is for everyone, and it is literally a life saving program.   Naviere Walkewicz  32:45 Maybe talk about what you've been doing then since.   Nicole Malachowski  36:16 Yeah, I do leadership consulting and professional speaking, but predominantly, that helps pay the bills, and I enjoy it. Predominantly, I do patient advocacy work at the national level, so I'm on several government boards. I'm on several nonprofit panels. We've tripled them, and IH funding through the state and like TicK Act and things like that. I'm currently on a National Academies of Science Committee. Can't talk about that because our report will come out in the spring. I hope everyone will read it. But Lyme disease, I went from being a fighter pilot to being an expert on ticks and Lyme disease. Who knew the path to success is always going to be non linear.   Naviere Walkewicz  36:49 Yes, you also mentioned you have children. You have twins. Do so how is it talk about, like family life in this new kind of in the way that you're working now, right? You're not in uniform anymore. You're still pushing amazing things forward. You're consulting what's it like being a mom?   Naviere Walkewicz  37:06 Man, it's harder, it is harder to raise 14 year old twins than it is to get shot at  in combat, I will tell you that. So you know, the person that's been missing in this whole time we've been talking is the most important person in my life, which is my husband, Paul. So we will be married. We just, yeah, just had our anniversary. 23 years. I met him in my first fighter squadron in the late 90s. He's an F-15E WSO. So we met flying together. And my biggest cheerleader, my biggest supporter, the greatest human being on Earth, is my husband, Paul.   Naviere Walkewicz  37:38 I want to talk about this resurgence, because I feel like that is really important for some of our listeners. When they're, you know, they're thinking about you said you got to know who you are and what's important to you. And how did you get to that clarity?   Nicole Malachowski 37:52 You really need to be able to answer the question, what is it I value and why? And I'm talking about your personal values, the ones that you're going to wake up with every day and go, these are my values. And so I'll tell you what mine are. Mine are courage and compassion and curiosity, and I developed those as I went through this deep thinking and deep reinvention, when I lost my career and compassion, courage and curiosity are what drive me today.   Naviere Walkewicz  38:18 We'll ask for Nicole's thoughts on reinvention, resilience and leadership. But before we do that, I'd like to take a moment and thank all of you for listening to long blue leadership. The podcast publishes on Tuesdays in both video and audio, and is available on all your favorite podcast platforms. Watch or listen to all episodes of Long blue leadership and subscribe at longblue leadership.org so we have had an incredible journey together, and really where we'd like to go. One final thought on leadership, if you might, leave your listeners with something about leadership, and I can say just from being in this short amount of time with you, your your 3 Cs are coming out in spades, your compassion, your curiosity and your courage. So thank you.   Nicole Malachowski  39:01 Thank you. You know leadership is a journey. We're always put into positions that we're supposed to grow into. Don't think you have to be perfect to be a leader. It's okay to admit when you make mistakes, it's okay to ask for help, and it's okay to have failures, as long as you overcome them. And I like to remind folks at all levels of leadership, you know that the runway behind you is always unusable. All you ever have is the runway that's in front of you.   Naviere Walkewicz  39:25 Well said, well said, Thank you so much for being on long blue leadership.   Nicole Malachowski  39:29 Thank you for having me. And here's a shout out to the current cadets that are working hard up on the hill, yeah, wishing them best and hoping they take it one day at a time.   Naviere Walkewicz  39:36 Absolutely. And for our listeners, I mean, I think that it's, it's it's certainly one thing to say, you know, you get to meet these incredible leaders, but my ask of you is to share this with your networks, because it's great if you felt something and you've had an impact in your life, but imagine the magnitude you can have by sharing some of the stories of our leaders like Nicole today with your networks and the change we can make together. So until next time, thanks for being on. Long blue leadership, thank you for joining us for this edition of long blue leadership. The podcast drops every two weeks on Tuesdays and is available on all your favorite podcast apps. Send your comments and guest ideas to us at social media@usafa.org, and listen to past episodes at longblueleadership.org.   KEYWORDS leadership, resilience, resurgence, Air Force Academy, mentorship, aviation, women in military, pilot training, overcoming adversity, personal growth, fighter pilot, mentorship, leadership, Thunderbirds, women in military, self-doubt, White House Fellowship, WASP, Air Force, personal growth, diversity, WASP, Air Force, medical retirement, resilience, leadership, Lyme Disease, tick-borne illness, self-discovery, personal values, reinvention, advocacy         The Long Blue Line Podcast Network is presented by the U.S. Air Force Academy Association and Foundation    

This week economist Gene Tunny and activist-scholar Anitra Nelson join host Lloyd Vogelman on the couch for an unfiltered conversation that digs into the personal side of the Principle of Charity. Can two diametrically opposed thinkers meet in the middle when it's planetary survival that's at stake? BIOSGene Tunny is the Founder and Director of Adept Economics and the current President of the Queensland branch of the Economic Society of Australia. He is also an Adjunct Lecturer in economics at Griffith University and an Adjunct Fellow at the Centre for Independent Studies (CIS). He hosts the Economics Explored podcast. Gene is a former Treasury official who led teams in the Treasury's budget and industry policy divisions. Associate Professor Anitra Nelson is an activist-scholar with the Informal Urbanism Research Hub (InfUr-) at University of Melbourne. Her books include Beyond Money: A Postcapitalist Strategy (2022) and Small is Necessary: Shared Living on a Shared Planet (2018). She is co-author of Exploring Degrowth (2020) and co-editor of Post-Carbon Inclusion (2024), Housing for Degrowth: Principles, Models, Challenges and Opportunities (2018) and Food for Degrowth: Perspectives and Practices (2021). Anitra is on the Scientific Advisory Committee for the joint International Society for Ecological Economics–Degrowth Conference, to be held 24-27 June 2025, in Oslo (Norway) and holds a PhD from LaTrobe University (Australia). See more – https://anitranelson.info/CREDITSYour hosts are Lloyd Vogelman and Emile Sherman This podcast is proud to partner with The Ethics CentreFind Lloyd @LloydVogelman on Linked inFind Emile @EmileSherman on Linked In and XThis podcast is produced by Jonah Primo and Sabrina OrganoFind Jonah at jonahprimo.com or @JonahPrimo on Instagram Hosted on Acast. See acast.com/privacy for more information Hosted on Acast. See acast.com/privacy for more information.

Norway's capital is not to be overlooked if you want a taste of the best that the Nordics have to offer. Much like its people, Oslo's culinary scene is not brash or showy, so its most notable restaurants and bars can be easy to miss. Here, Monocle's resident Norwegian, Gunnar Gronlid, helps us uncover some of the city's best spots.See omnystudio.com/listener for privacy information.

In this episode we're joined by economist Gene Tunny and activist-scholar Anitra Nelson to ask whether degrowth can save the planet, or if we should stay the current economic course. As recently as 150 years ago, pretty much everyone was living in what we'd now call extreme poverty. Thanks to capitalism, that rate is now just 9%, with a reduction of 38% in the last 30 years alone. So what's the problem? Well, for one thing, we've been plundering the natural world to fuel our growth, with little regard for its limitations. And it's come back to bite us. A regular economist might say – no problem. Let's just price in the cost of climate pollution, and natural capital, recognising that we'll need governments to take the lead. But there's a growing challenge to market-centrism from a number of movements who share a belief that a bit more government regulation is not going to get to the root of the problem; our erroneous assumption that the natural world is limitless.Degrowth argues that we can't save the planet, or end the systemic ills of capitalism like inequality, using the tools that created the problem in the first place. That our addiction to growth needs to be cut at its roots. It argues for a paradigm shift which sees wellbeing decoupled from economic growth. It envisages a different way of being, of caring and relating to each other, of flourishing itself, that's in harmony with our more noble instincts, unperverted by our current system of exploitation. BIOSGene Tunny is the Founder and Director of Adept Economics and the current President of the Queensland branch of the Economic Society of Australia. He is also an Adjunct Lecturer in economics at Griffith University and an Adjunct Fellow at the Centre for Independent Studies (CIS). He hosts the Economics Explored podcast. Gene is a former Treasury official who led teams in the Treasury's budget and industry policy divisions. Associate Professor Anitra Nelson is an activist-scholar with the Informal Urbanism Research Hub (InfUr-) at University of Melbourne. Her books include Beyond Money: A Postcapitalist Strategy (2022) and Small is Necessary: Shared Living on a Shared Planet (2018). She is co-author of Exploring Degrowth (2020) and co-editor of Post-Carbon Inclusion (2024), Housing for Degrowth: Principles, Models, Challenges and Opportunities (2018) and Food for Degrowth: Perspectives and Practices (2021). Anitra is on the Scientific Advisory Committee for the joint International Society for Ecological Economics–Degrowth Conference, to be held 24-27 June 2025, in Oslo (Norway) and holds a PhD from LaTrobe University (Australia). See more – https://anitranelson.info/CREDITSYour hosts are Lloyd Vogelman and Emile Sherman This podcast is proud to partner with The Ethics CentreFind Lloyd @LloydVogelman on Linked inFind Emile @EmileSherman on Linked In and XThis podcast is produced by Jonah Primo and Sabrina OrganoFind Jonah at jonahprimo.com or @JonahPrimo on Instagram Hosted on Acast. See acast.com/privacy for more information Hosted on Acast. See acast.com/privacy for more information.

“The journey starts there, into the forest. And that's just breathtaking. You're driving on this road, it's just you. You go through this forest land and then suddenly this black building out of nowhere just stands there, waits for you. It's a huge contrast. I think it's fun. It's challenging. It's evoking something in you when you don't expect something like that just standing there. Because it's actually out of this world in terms of  the view of it when you arrive.” We're in great company with Kristian and Christine, Founders and Owners of PAN Hytter, where they've built treetop cabins and restored a cafe on their 3rd generation farm outside of Oslo, Norway, inviting guests who want to experience the quiet of the forest, exciting activities, and extraordinary animal life combined with modern architecture and design.  After following their own careers, personal passions, and pursuing life with a taste for adventure, Kristian asked Christine a simple and naive question - if she would return to his family farm to build upon it - and thus PAN was born. In this episode, Kristian and Christine share their playful purpose behind all that they have created and curated in PAN, their multi-award winning and pioneering architecture they pair with this stunning sense of place in Finnskogen, Norway, no matter the season.  Top Takeaways [1:55] Both Kristian and Christine come from families with a passion for international travel and adventure, from traveling America's Wild West to working for the Rockefellers, from Olympic Alpine Skiing to pursuing drama school.  [8:45] The plan was never to move back to Kristian's family farm. Kristian enjoyed his music-filled urban life but was looking for a new perspective. Christine had her sights set on NYC or LA until she was asked, “Do you want to take over a farm with me?” and the rest is history!  [15:25] “PAN” stands for so much more than it looks - from its mythology roots as the god of the forest to the playfulness of Peter Pan, from the panoramic views to the capital letter “A” for the A-frame cabins.  [19:50] The journey begins on the edge of the forest…into the woods to find PAN you go! You cannot miss the treetop cabins as their black facade, big bright windows, warm interiors and cozy fabrics contrast yet compliment the green nature surrounding them.  [23:45] Sustainability goes beyond being energy efficient and off grid. It is rooted in generations of stewarding this land, showing guests all that is there, and what all we could lose if we don't play our part. [26:30] Expect to Dine In Good Company at Café Søstuen2280, where Christine and Kristian share with guests a taste of local, organic and homemade dishes, produce and products out of a colorful renovated old log house. [29:30] From adventures on the river to wolf safaris, from horse drawn sleigh rides to a treetop climbing park, from skiing and snowshoeing to fishing and biking, from relaxing spa treatments to “gapahuk” social cabins, there is something for everyone through all the seasons [32:20] “PAN is like my third child,” but like all children, you have to let them grow. How wellness and more is in store for the future of PAN, from outdoor wood fired hot tubs to saunas and spa products to international investors and destinations.  [36:45] You may have heard of Japanese “shinrin yoku” or “forest bathing” but have you heard of the Norwegian “friluftsliv” philosophy of “connecting to nature by being in nature”? Notable Mentions Architect Espen Surnevik Green Key Certification Norwegian Lovage Soup   Visit For Yourself PAN Hytter Website @panhytter  Stay In Good Company Website

On this episode: Nate observes people starting to walk on sidewalks. Aaron shares his crush on Anne of Green Gables. Our Guest: Kim Evenson comes to us from Oslo Norway by way of Australia. He discusses the desire and need for close male relationships. Kim shares the foundation of friendship being love, and including compassion, vulnerability, comfort, hugs, and seeing each other face to face. He started Brothers first out of selfish need, along with the desire to help others. We also consider friendship as we look at the relationships modeled by God and Jesus. Links:   Brothers Events: 2024 Samson Summit Sponsor: Life Works Counseling   If you have thoughts or questions that you'd like the guys to address in upcoming episodes or suggestions for future guests, please drop a note to piratemonkpodcast@gmail.com.   The music on this podcast is contributed by members of the Samson Society and www.fiftysounds.com. For more information on this ministry, please visit samsonsociety.com.  Support for the women who have been impacted by our choices is available at sarahsociety.com. The Pirate Monk Podcast is provided by Samson Society, a ministry of Samson House, a 501(c)3 nonprofit. To help support the vision, please consider a contribution to Samson House.

In this AOC member/subscriber-only episode of From the Crows' Nest coming to you from AOC Europe 2024 in Oslo, Norway, host Ken Miller is joined by three special guests: Lieutenant Colonel Erik Bamford, Branch Chief of EW, Norwegian Armed Forces; Journalist and author, Dr. Tom Withington; and Duncan McCrory from the Department of War Studies at King's College, UK. Together they discuss alliances and collaboration in supporting multi-domain electromagnetic warfare operations. These AOC member/subscribers-only episodes of FTCN will be released twice a month. Members and subscribers will also be able to participate in the live recording of the episodes. These episodes will be available for a limited time to everyone who already enjoys our podcast. Become a member today so you won't miss one of these essential episodes at crows.org. You can reach the host directly to share your thoughts or comments at host@fromthecrowsnest.org.

How do election campaigns in South Korea look like? Why have satellite parties become an important instrument of power politics? What do the election results mean for the Yoon government's ability to implement its policy agenda? In April 2024, South Koreans went to the polls to elect a new parliament but many regarded the elections also as a referendum on President Yoon Suk-yeol and opposition leader Lee Jae-myung. In this episode, Outi Luova talks to Sabine Burghart about her observations during the election campaign in Seoul and Jeonju, the government's controversial medical reform plans, new political actors and gender differences in voting behavior. Sabine Burghart is University Lecturer and Academic Director of the Master's Degree Programme in East Asian Studies at the Center for East Asian Studies (CEAS), University of Turku, Finland. The Nordic Asia Podcast is a collaboration sharing expertise on Asia across the Nordic region, brought to you by the following academic partners: Asia Centre, University of Tartu (Estonia), Asian studies, University of Helsinki (Finland), Asianettverket, University of Oslo (Norway), Centre for Asian Studies, Vytautas Magnus University (Lithuania), Centre for East Asian Studies, University of Turku (Finland) and Centre for East and South-East Asian Studies, Lund University (Sweden). Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

How do election campaigns in South Korea look like? Why have satellite parties become an important instrument of power politics? What do the election results mean for the Yoon government's ability to implement its policy agenda? In April 2024, South Koreans went to the polls to elect a new parliament but many regarded the elections also as a referendum on President Yoon Suk-yeol and opposition leader Lee Jae-myung. In this episode, Outi Luova talks to Sabine Burghart about her observations during the election campaign in Seoul and Jeonju, the government's controversial medical reform plans, new political actors and gender differences in voting behavior. Sabine Burghart is University Lecturer and Academic Director of the Master's Degree Programme in East Asian Studies at the Center for East Asian Studies (CEAS), University of Turku, Finland. The Nordic Asia Podcast is a collaboration sharing expertise on Asia across the Nordic region, brought to you by the following academic partners: Asia Centre, University of Tartu (Estonia), Asian studies, University of Helsinki (Finland), Asianettverket, University of Oslo (Norway), Centre for Asian Studies, Vytautas Magnus University (Lithuania), Centre for East Asian Studies, University of Turku (Finland) and Centre for East and South-East Asian Studies, Lund University (Sweden). Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/east-asian-studies

How do election campaigns in South Korea look like? Why have satellite parties become an important instrument of power politics? What do the election results mean for the Yoon government's ability to implement its policy agenda? In April 2024, South Koreans went to the polls to elect a new parliament but many regarded the elections also as a referendum on President Yoon Suk-yeol and opposition leader Lee Jae-myung. In this episode, Outi Luova talks to Sabine Burghart about her observations during the election campaign in Seoul and Jeonju, the government's controversial medical reform plans, new political actors and gender differences in voting behavior. Sabine Burghart is University Lecturer and Academic Director of the Master's Degree Programme in East Asian Studies at the Center for East Asian Studies (CEAS), University of Turku, Finland. The Nordic Asia Podcast is a collaboration sharing expertise on Asia across the Nordic region, brought to you by the following academic partners: Asia Centre, University of Tartu (Estonia), Asian studies, University of Helsinki (Finland), Asianettverket, University of Oslo (Norway), Centre for Asian Studies, Vytautas Magnus University (Lithuania), Centre for East Asian Studies, University of Turku (Finland) and Centre for East and South-East Asian Studies, Lund University (Sweden). Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/political-science

How do election campaigns in South Korea look like? Why have satellite parties become an important instrument of power politics? What do the election results mean for the Yoon government's ability to implement its policy agenda? In April 2024, South Koreans went to the polls to elect a new parliament but many regarded the elections also as a referendum on President Yoon Suk-yeol and opposition leader Lee Jae-myung. In this episode, Outi Luova talks to Sabine Burghart about her observations during the election campaign in Seoul and Jeonju, the government's controversial medical reform plans, new political actors and gender differences in voting behavior. Sabine Burghart is University Lecturer and Academic Director of the Master's Degree Programme in East Asian Studies at the Center for East Asian Studies (CEAS), University of Turku, Finland. The Nordic Asia Podcast is a collaboration sharing expertise on Asia across the Nordic region, brought to you by the following academic partners: Asia Centre, University of Tartu (Estonia), Asian studies, University of Helsinki (Finland), Asianettverket, University of Oslo (Norway), Centre for Asian Studies, Vytautas Magnus University (Lithuania), Centre for East Asian Studies, University of Turku (Finland) and Centre for East and South-East Asian Studies, Lund University (Sweden).

How do election campaigns in South Korea look like? Why have satellite parties become an important instrument of power politics? What do the election results mean for the Yoon government's ability to implement its policy agenda? In April 2024, South Koreans went to the polls to elect a new parliament but many regarded the elections also as a referendum on President Yoon Suk-yeol and opposition leader Lee Jae-myung. In this episode, Outi Luova talks to Sabine Burghart about her observations during the election campaign in Seoul and Jeonju, the government's controversial medical reform plans, new political actors and gender differences in voting behavior. Sabine Burghart is University Lecturer and Academic Director of the Master's Degree Programme in East Asian Studies at the Center for East Asian Studies (CEAS), University of Turku, Finland. The Nordic Asia Podcast is a collaboration sharing expertise on Asia across the Nordic region, brought to you by the following academic partners: Asia Centre, University of Tartu (Estonia), Asian studies, University of Helsinki (Finland), Asianettverket, University of Oslo (Norway), Centre for Asian Studies, Vytautas Magnus University (Lithuania), Centre for East Asian Studies, University of Turku (Finland) and Centre for East and South-East Asian Studies, Lund University (Sweden). Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/korean-studies

This is an episode from our YouTube exclusive segment called "Sessions" that we are releasing for our audio listeners at your request! We release sessions in breaks between seasons. You can subscribe to our YouTube channel here: https://www.youtube.com/@thehandlebarpodcast In this session: Aaron and Raffi answer the question: How do you understand the concept of grace? (Submitted by Sarah, 16, Oslo Norway)  thehandlebarpodcast.com --- Support this podcast: https://podcasters.spotify.com/pod/show/handlebar/support

Two + hours of CrimeFirst a look at this day in History.Then Casey Crime Photographer starring Staats Cotsworth, originally broadcast March 18, 1948, 76 years ago, Murder in Black and White.  One murder follows another, with no "black and white" evidence behind the killings. Who says pictures never lie?Followed by Dangerous Assignment starring Brian Donlevy, originally broadcast March 18, 1953, 71 years ago, Oslo Norway.  Steve Mitchell flies to Oslo, Norway to tackle "The Bureau," a gang that deals in stolen information. Then following a quick look at the news of the day, I Was a Communist For the FBI starring Dana Andrews, originally broadcast March 18, 1953, 71 years ago, The Red Waves.   The Party has a secret vessel off the coast to subvert the army as did Tokyo Rose. Followed by Nick Carter Master Detective starring Lon Clark, originally broadcast March 18, 1945, 79 years ago, Death Goes to the Post.   Nick has a $100 ticket on a dead jockey!Finally The Weird Circle, originally broadcast March 18, 1945, 79 years ago, The Pistol Shot.   A duel of honor with a strange conclusion. Thanks to Richard for supporting our podcast by using the Buy Me a Coffee function at http://classicradio.stream

Ski Coach, Julia Hayes grew up skiing, running, cycling, climbing, and hiking in Frisco, Colorado. She attended and cross country ski raced for Montana State University, graduating with a degree in exercise physiology. She has been coaching with Bridger Ski Foundation for five years, where she works with high school/early college age skiers. In 2023, she earned the opportunity to coach at the Junior World Championships in Canada. For the 2024 season, Julia is one of 8 coaches named as Trail to Gold Coaching Fellows. Julia loves to mountain bike in the summers and spend all her free time with my husband and dogs outside. Get involved and support the show and more sports media for women through https://www.buymeacoffee.com/hearher Find all episodes http://www.hearhersports.com/ Find Hear Her Sports on all social @hearhersports Find Trail to Gold Fellowship at https://nationalnordicfoundation.org/nnf-announces-trail-to-gold-fellowship-giving-american-women-coaches-opportunity-for-world-cup-experience/

In this episode of The Convo with Kurt and Colton" recorded from a cabin in Lillehammer, Norway, we delve into the heartwarming story of Gøran Andreassen. As a native of Norway, pastor, and dedicated missionary, Pastor Gøran shares his life journey filled with blessings, challenges, and profound moments of faith. Join us as Gøran introduces his loving family and offers a glimpse into the music, life, and reality that shape his inspiring mission in this beautiful country. Get ready for a soulful conversation that will uplift and inspire in this special edition of the 'Cabin Series' on the podcast.For all of your CONVO gear, check out www.theconvokc.comThanks to our sponsors:MicRentals.com - use code Convo15 for 15% offMarinoCustoms.net - use code Convo10 for 10% off@theconvokandc@coltondutymusic@kurtkanhai@micrentals@marinocustoms

Musicians and community activists in Ghana have raised their voices to increase awareness of the environmental impact of Chinese activities in the country. The chart-topping song “Greedy men” by Stonebwoy directly criticizes Chinese illegal gold mining in the region. On a separate occasion, a community movement compelled the Ghanaian Minister of Environment to cancel a Chinese coal plant project. In this episode, Dr Abdul-Gafar Tobi Oshodi, lecturer at the Lagos State University in Nigeria, joins University Lecturer Outi Luova at the University of Turku, Finland, to discuss his research on non-state reactions to China's environmental impact in Africa. Alongside the two compelling cases, the discussion delves into the need for more nuanced approaches to researching the consequences of China's engagement in Africa. The Nordic Asia Podcast is a collaboration sharing expertise on Asia across the Nordic region, brought to you by the following academic partners: Asia Centre, University of Tartu (Estonia), Asian studies, University of Helsinki (Finland), Asianettverket, University of Oslo (Norway), Centre for Asian Studies, Vytautas Magnus University (Lithuania), Centre for East Asian Studies, University of Turku (Finland) and Centre for East and South-East Asian Studies, Lund University (Sweden). Link to the “Greedy men” video by Stonebwoy on Youtube. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Musicians and community activists in Ghana have raised their voices to increase awareness of the environmental impact of Chinese activities in the country. The chart-topping song “Greedy men” by Stonebwoy directly criticizes Chinese illegal gold mining in the region. On a separate occasion, a community movement compelled the Ghanaian Minister of Environment to cancel a Chinese coal plant project. In this episode, Dr Abdul-Gafar Tobi Oshodi, lecturer at the Lagos State University in Nigeria, joins University Lecturer Outi Luova at the University of Turku, Finland, to discuss his research on non-state reactions to China's environmental impact in Africa. Alongside the two compelling cases, the discussion delves into the need for more nuanced approaches to researching the consequences of China's engagement in Africa. The Nordic Asia Podcast is a collaboration sharing expertise on Asia across the Nordic region, brought to you by the following academic partners: Asia Centre, University of Tartu (Estonia), Asian studies, University of Helsinki (Finland), Asianettverket, University of Oslo (Norway), Centre for Asian Studies, Vytautas Magnus University (Lithuania), Centre for East Asian Studies, University of Turku (Finland) and Centre for East and South-East Asian Studies, Lund University (Sweden). Link to the “Greedy men” video by Stonebwoy on Youtube. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/african-studies

Musicians and community activists in Ghana have raised their voices to increase awareness of the environmental impact of Chinese activities in the country. The chart-topping song “Greedy men” by Stonebwoy directly criticizes Chinese illegal gold mining in the region. On a separate occasion, a community movement compelled the Ghanaian Minister of Environment to cancel a Chinese coal plant project. In this episode, Dr Abdul-Gafar Tobi Oshodi, lecturer at the Lagos State University in Nigeria, joins University Lecturer Outi Luova at the University of Turku, Finland, to discuss his research on non-state reactions to China's environmental impact in Africa. Alongside the two compelling cases, the discussion delves into the need for more nuanced approaches to researching the consequences of China's engagement in Africa. The Nordic Asia Podcast is a collaboration sharing expertise on Asia across the Nordic region, brought to you by the following academic partners: Asia Centre, University of Tartu (Estonia), Asian studies, University of Helsinki (Finland), Asianettverket, University of Oslo (Norway), Centre for Asian Studies, Vytautas Magnus University (Lithuania), Centre for East Asian Studies, University of Turku (Finland) and Centre for East and South-East Asian Studies, Lund University (Sweden). Link to the “Greedy men” video by Stonebwoy on Youtube. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/environmental-studies

Musicians and community activists in Ghana have raised their voices to increase awareness of the environmental impact of Chinese activities in the country. The chart-topping song “Greedy men” by Stonebwoy directly criticizes Chinese illegal gold mining in the region. On a separate occasion, a community movement compelled the Ghanaian Minister of Environment to cancel a Chinese coal plant project. In this episode, Dr Abdul-Gafar Tobi Oshodi, lecturer at the Lagos State University in Nigeria, joins University Lecturer Outi Luova at the University of Turku, Finland, to discuss his research on non-state reactions to China's environmental impact in Africa. Alongside the two compelling cases, the discussion delves into the need for more nuanced approaches to researching the consequences of China's engagement in Africa. The Nordic Asia Podcast is a collaboration sharing expertise on Asia across the Nordic region, brought to you by the following academic partners: Asia Centre, University of Tartu (Estonia), Asian studies, University of Helsinki (Finland), Asianettverket, University of Oslo (Norway), Centre for Asian Studies, Vytautas Magnus University (Lithuania), Centre for East Asian Studies, University of Turku (Finland) and Centre for East and South-East Asian Studies, Lund University (Sweden). Link to the “Greedy men” video by Stonebwoy on Youtube. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/chinese-studies

Musicians and community activists in Ghana have raised their voices to increase awareness of the environmental impact of Chinese activities in the country. The chart-topping song “Greedy men” by Stonebwoy directly criticizes Chinese illegal gold mining in the region. On a separate occasion, a community movement compelled the Ghanaian Minister of Environment to cancel a Chinese coal plant project. In this episode, Dr Abdul-Gafar Tobi Oshodi, lecturer at the Lagos State University in Nigeria, joins University Lecturer Outi Luova at the University of Turku, Finland, to discuss his research on non-state reactions to China's environmental impact in Africa. Alongside the two compelling cases, the discussion delves into the need for more nuanced approaches to researching the consequences of China's engagement in Africa. The Nordic Asia Podcast is a collaboration sharing expertise on Asia across the Nordic region, brought to you by the following academic partners: Asia Centre, University of Tartu (Estonia), Asian studies, University of Helsinki (Finland), Asianettverket, University of Oslo (Norway), Centre for Asian Studies, Vytautas Magnus University (Lithuania), Centre for East Asian Studies, University of Turku (Finland) and Centre for East and South-East Asian Studies, Lund University (Sweden). Link to the “Greedy men” video by Stonebwoy on Youtube.

Somna on The DJ Sessions On Location Sessions at ADE 2023 10/19/23   About Somna - In an ever-expanding global electronic music scene with new artists appearing every day, it takes nothing short of raw talent to stand out. As one of Canada's leading Trance artists, Somna took the #45 spot in the DJTOP100 (TrancePodium 2019) making him the highest Canadian within the top 100. His music can be found on the biggest trance labels in the world including Armada Music, Enhanced Music, Coldharbour Recordings, Garuda Music, Future Sound Of Egypt, AVA Recordings, Black Hole Recordings and Perfecto. One of few trance artists bypassing 200,000 monthly listeners on Spotify, Somna's music regularly finds itself on the playlists of Armin Van Buuren, Above & Beyond, Markus Schulz, Ferry Corsten, Gareth Emery, Cosmic Gate and more. Reaching beyond his talents of songwriting, Somna is also a highly sought-after remixer, having remixed for the likes of Markus Schulz, BT, Paul Oakenfold, Andy Moor, Menno de Jong and Lange. As a performing artist, Somna fuses together traditional mixing with current technologies in a way that creates an atmosphere for fans into a journey of what trance is truly about. His experiences with prior aliases over the years has led to performances at Global Gathering, Creamfields, Coloursfest, Eden (Ibiza), The Arches (Scotland), LoveFest (USA), and shows across Canada, UK, USA, Japan, Spain, Australia and New Zealand. As Somna, he has taken his music to the main stage at Dreamstate in Southern California, Colosseum in Jakarta (Indonesia), Womb in Tokyo (Japan) and events in Norway, Netherlands, Switzerland, Mexico, United States, United Kingdom and Canada. Just a peek into support from the world's top trance DJs includes regular premieres on universally popular podcasts such as A State Of Trance, Group Therapy, Corsten's Countdown, Global DJ Broadcast and more. Recognition from A-list DJs include Armin Van Buuren, Above & Beyond, Ferry Corsten, Markus Schulz, Paul Van Dyk, Gareth Emery, Andy Moor, TyDi, Lange, Cosmic Gate, Paul Oakenfold, Guiseppe Ottaviani, Heatbeat, Mark Sixma and many more. The abundance of support stands as a true testament to the quality of Somna's music. As a prolific multi-genre producer and engineer, his track alongside Andy Moor “One Thing About You” featuring Amy Kirkpatrick, reached #1 on Beatport and stayed in the top 10 for three weeks. Adding to Somna's Beatport success, “One Thing About You” won the 2015 award for the most streamed trance track on Beatport. 2015 and 2016 also saw multiple Somna releases reach the top 10 on Beatport, with tracks featuring the likes of Jennifer Rene & Michele C. To mark Lange Recordings' 200th release, Somna was invited to team up with Johnny Yono and Monoverse. The result was “Hijackers”, a triple threat labor of love which reached #3 on the Beatport charts. During these years, Somna also made two label debuts (Armada Captivating and Future Sound Of Egypt Excelsior) and joined the trance elite as he had the honor of mixing a 3 disc compilation alongside Andy Moor for AVA Recordings' 10 year anniversary. Coupled by a truly rare triple play on A State Of Trance (episode #791), 2016 was fantastic year for Somna. His success carried over into 2017 as Somna showed no signs of slowing down with the Canadian hitting 140,000 monthly listeners on Spotify and a yearly collected data showing a staggering 13.4 million plus minutes streamed for his music on the #1 streaming platform. 2018 was a powerhouse year for Somna with a new single on Armada's Captivating label, hitting the landmark 1 million streams for his single “Look Back” on Spotify and debut appearances in Jakarta (Indonesia), Oslo (Norway), Zurich (Switzerland) and Amsterdam (Netherlands). Somna's 2019 started on a high with a “Progressive Pick” winner on A State Of Trance and with “Razor”, signed to Armin Van Buuren's personal label Armind Recordings. 2019 also marked a debut on Gareth Emery's Garuda Recordings with two high energy singles as well as delivering remixes for Markus Schulz and Lange. Continuing upwards, Somna teamed up with HALIENE for “Secret” to critical acclaim, receiving triple plays on A State Of Trance and an official music video. On the performance front, Somna debuted in Mexico City as well as the prestigious Dreamstate festival main stage in Southern California where he treated fans to world exclusive sneak peeks of his forthcoming artist album. Closing the year with the landmark 300th release from AVA Recordings with his collaboration with Andy Moor, Somna cemented himself in the scene as one of the most exciting trance artists to emerge this decade. 2020 saw “Beside You” – Somna's debut artist album finally released on Black Hole Recordings' Magik Muzik imprint to critical acclaim. Capturing “album of the month” in Mixmag and topping the charts in a variety of countries, Somna painted a canvas of music that impacted fans from around the world. While the unfortunate events of the pandemic caused his album tour plans (USA, UK, Indonesia, Malaysia, Japan) to get canceled, Somna took to new avenues to share his music. Finding his feet swiftly as a partner on the Twitch streaming platform, his channel has grown exponentially over 2020 with a dedicated community and fan base edging towards 10k followers. Combining his flair for humor, a catalog and production history spanning multiple genres, Somna's channel continues to innovate and connect fans to his music weekly. As the label manager, A&R and co-owner of AVA Recordings, Somna continues to make strides while playing an important role within the scene. His bi-monthly radio show entitled “Reanimate Music” broadcasts every first and third Wednesday on Digitally Imported (di.fm), the #1 online dance radio station in the world. With a promising outlook on 2021, Somna continues his artistic journey with a steady stream of music on the scene's best labels as well as reigniting his tour schedule with stops around the world.   About The DJ Sessions -   “The DJ Sessions” is a Twitch/Mixcloud "Featured Partner” live streaming/podcast series featuring electronic music DJ's/Producers via live mixes/interviews and streamed/distributed to a global audience. TheDJSessions.com The series constantly places in the “Top Ten” on Twitch Music and the “Top Five” in the “Electronic Music", “DJ", "Dance Music" categories. TDJS is rated in the Top 0.11% of live streaming shows on Twitch out of millions of live streamers. It has also been recognized by Apple twice as a "New and Noteworthy” podcast and featured three times in the Apple Music Store video podcast section. UStream and Livestream have also listed the series as a "Featured" stream on their platforms since its inception. The series is also streamed live to multiple other platforms and hosted on several podcast sites. It has a combined live streaming/podcast audience is over 125,000 viewers per week. With over 2,400 episodes produced over the last 14 years "The DJ Sessions" has featured international artists such as: BT, Youngr, Dr. Fresch, Ferry Corsten, Sevenn, Drove, Martin Trevy, Jacob Henry, Wuki, DiscoKitty, Moon Beats, Barnacle Boi, Spag Heddy, Scott Slyter, Simply City, Rob Gee, Micke, Jerry Davila, SpeakerHoney, Sickotoy, Teenage Mutants, Wooli, Somna, Gamuel Sori, Curbi, Alex Whalen, Vintage & Morelli, Netsky, Rich DietZ, Stylust, Bexxie, Chuwe, Proff, Muzz, Raphaelle, Boris, MJ Cole, Flipside, Ross Harper, DJ S.K.T., Skeeter, Bissen, 2SOON, Kayzo, Sabat, Katie Chonacas, DJ Fabio, Homemade, Hollaphonic, Lady Waks, Dr. Ushuu, Arty/Alpha 9, Miri Ben-Ari, DJ Ruby, DJ Colette, Nima Gorji, Kaspar Tasane, Andy Caldwell, Party Shirt, Plastik Funk, ENDO, John Tejada, Hoss, Alejandro, DJ Sash U, Arkley, Bee Bee, Cozmic Cat, Superstar DJ Keoki, Crystal Waters, Swedish Egil, Martin Eyerer, Dezarate, Maddy O'Neal, Sonic Union, Lea Luna, Belle Humble, Marc Marzenit, Ricky Disco, AthenaLuv, Maximillian, Saeed Younan, Inkfish, Kidd Mike, Michael Anthony, They Kiss, Downupright, Harry “the Bigdog” Jamison, DJ Tiger, DJ Aleksandra, 22Bullets, Carlo Astuti, Mr Jammer, Kevin Krissen, Amir Sharara, Coke Beats, Danny Darko, DJ Platurn, Tyler Stone, Chris Coco, Purple Fly, Dan Marciano, Johan Blende, Amber Long, Robot Koch, Robert Babicz, KHAG3, Elohim, Hausman, Jaxx & Vega, Yves V, Ayokay, Leandro Da Silva, The Space Brothers, Jarod Glawe, Jens Lissat, Lotus, Beard-o-Bees, Luke the Knife, Alex Bau, Arroyo Low, Camo & Crooked, ANG, Amon Tobin, Voicians, Florian Kruse, Dave Summit, Bingo Players, Coke Beats, MiMOSA, Drasen, Yves LaRock, Ray Okpara, Lindsey Stirling, Mako, Distinct, Still Life, Saint Kidyaki, Brothers, Heiko Laux, Retroid, Piem, Tocadisco, Nakadia, Protoculture, Sebastian Bronk, Toronto is Broken, Teddy Cream, Mizeyesis, Simon Patterson, Morgan Page, Jes, Cut Chemist, The Him, Judge Jules, DubFX, Thievery Corporation, SNBRN, Bjorn Akesson, Alchimyst, Sander Van Dorn, Rudosa, Hollaphonic, DJs From Mars, GAWP, David Morales, Roxanne, JB & Scooba, Spektral, Kissy Sell Out, Massimo Vivona, Moullinex, Futuristic Polar Bears, ManyFew, Joe Stone, Reboot, Truncate, Scotty Boy, Doctor Nieman, Jody Wisternoff, Thousand Fingers, Benny Bennasi, Dance Loud, Christopher Lawrence, Oliver Twizt, Ricardo Torres, Patricia Baloge, Alex Harrington, 4 Strings, Sunshine Jones, Elite Force, Revolvr, Kenneth Thomas, Paul Oakenfold, George Acosta, Reid Speed, TyDi, Donald Glaude, Jimbo, Ricardo Torres, Hotel Garuda, Bryn Liedl, Rodg, Kems, Mr. Sam, Steve Aoki, Funtcase, Dirtyloud, Marco Bailey, Dirtmonkey, The Crystal Method, Beltek, Darin Epsilon, Kyau & Albert, Kutski, Vaski, Moguai, Blackliquid, Sunny Lax, Matt Darey, and many more. In addition to featuring international artists TDJS focuses on local talent based on the US West Coast. Hundreds of local DJ's have been featured on the show along with top industry professionals. We have recently launched v3.1 our website that now features our current live streams/past episodes in a much more user-friendly mobile/social environment. In addition to the new site, there is a mobile app (Apple/Android) and VR Nightclubs (VR Chat). About The DJ Sessions Event Services - TDJSES is a 501c3 Non-profit charitable organization that's main purpose is to provide music, art, fashion, dance, and entertainment to local and regional communities via events and video production programming distributed via live and archival viewing.= For all press inquiries regarding “The DJ Sessions”, or to schedule an interview with Darran Bruce, please contact us at info@thedjsessions.com.  

Viktor Hovland is one of the leading golfers in the game.  Born in Oslo Norway he was a standout junior who parlayed his talent into an All-American career at Oklahoma State Univ.  As a collegian he also won the 2018 US Amateur at Pebble Beach.  Viktor turned professional in 2019 and quickly signaled his arrival with a PGA TOUR victory in Puerto Rico in 2020.  Since that win he has garnered 5 more PGA TOUR conquests incl. The 2023 FedEx Cup and the 2023 Ryder Cup in Rome. Viktor joins #OntheMark to talk about his life and career in the game. He shares lessons learned from college and his years as a young PGA TOUR professional.  He talks about the ups and the downs of the game and his attitude and mindset with regard to game improvement and winning.  He also shares his insights on playing under pressure and bringing your best when it matters most. Viktor also shares anecdotes from inside the locker room and the ropes and talks about his approach to golf-swing technique, the mental game, being in "The Zone", practice and preparation.  He also dives into Short-game improvement and talks about D-Plane data parameters like "Spin Loft" for more spin and control around the greens. This podcast is also available as a vodcast. Go to YouTube.com and subscribe to Mark Immelman

Novelist, essayist and master trilogist Nuruddin Farah is one of the most important contemporary authors working today. In a writing career that spans more than five decades, Farah has published thirteen novels, dozens of essays and plays, all of which critically engage various dimensions of Somali history, culture and politics. Farah wrote his first novel From a Crooked Rib in 1970 and has not looked back since and has since penned three trilogies: Variations on the Theme of African Dictatorship, the Blood in the Sun trilogy and then the Past Imperfect trilogy. He has famously declared that he writes about Somalia to “keep it alive” because, he says, “I live Somalia, I eat it, smell the death of it, the dust, daily.” Farah is the winner of the Kurt Tucholsky Prize, Lettre Ulysses Award, Neustadt International Prize for Literature, Premio Cavour and St. Malo Literature Festival Prize, among others. In this conversation, writer and editor Bhakti Shringarpure of the Radical Books collective speaks with Farah about his life, his prolific writing career, his penchant for stylistic experimentation and what it means to be a writer whose works become representative of a country and its people, both in Somalia and abroad.This conversation was hosted by Melahuset in Oslo (Norway) on September 28, 2023 to a live audience.

Here are the podcast highlights:1. **Oslo Innovation Week:** Mark travels to Oslo, Norway, for Oslo Innovation Week, focusing on innovation and sustainability.2. **Edvard Munch Museum:** Mark visits the newly designed Edvard Munch Museum with 28,000 of Munch's works on display.3. **The Infinite and Monumental Exhibits:** Mark explores "The Infinite" and "Monumental" exhibits, showcasing the scale and scope of Munch's works.4. **Resilience and Artistry:** Mark reflects on Munch's resilience as an artist, emphasizing the importance of perseverance and creativity.5. **Signature Work:** Mark notes the power of a signature piece of art, which can lead to the discovery of a vast body of work.6. **Prolific Creativity:** Mark highlights the prolific nature of Edvard Munch's work, inspiring listeners to embark on their creative journeys.Join Mark in his creative journey through Oslo, Norway, and stay tuned for more insights and discoveries on the next episode of "Unlocking Your World of Creativity."

On this episode I am joined by Chris Thomson and Liss Boot-Handford from Broadgroup, the team behind the industry leading events, Datacloud. Chris & Liss give us an insight to Datacloud - the foundations of the event, where we can see them next, some of the amazing initiatives being introduced to the events, and the future of events in the data centre sector.Chris shares an update on Datacloud Global Congress, the flagship event of the series. 2024 will see the event move from Monaco to Cannes which creates some amazing opportunities to expand the event offering.We cover Datacloud USA that is taking place in Austin, Texas, on the 11th-12th September. Liss shares some of the key topics on the agenda being covered by an industry leading group of speakers.We also cover Datacloud ESG Summit that takes place in Oslo (Norway) on 26th and 27th September. An ever increasingly important subject that now has it's own place on the Datacloud calendar.Events are an amazing way to bring the sector together, and as the sector grows, so does the event offering.Datacloud USA -  https://events.broad-group.com/event/f47ff04e-2b5b-411e-b4b3-bf82db205ffd/summaryDatacloud ESG Summit - https://events.broad-group.com/event/5373b520-a123-4f9e-90d0-f80d97e842de/summaryDatacloud Global Congress - https://events.broad-group.com/event/ec18a816-a86e-4ef4-9f10-89f573a45360/summary

This is the second part of the chat between Chris Maffeo and Adrián Michalčík. He is the Global Winner of the Diageo WorldClass 2022 and Global Top 6 in 2016. He is the Director of Mixology at Pier 42 in Oslo. Main topics discussed: • What happens after selling the first bottle to a bar • How to drive rotation in bars • Visibility: Back bars, beverage menus, and cocktail menus • Support bars with physical and development tools • Being specific vs. versatile on a target occasion About the Host: ⁠⁠⁠⁠Chris Maffeo⁠⁠⁠  About the Guest: ⁠⁠⁠⁠⁠Adrián Michalčík⁠

This is the first episode of the chat between Chris Maffeo and Adrián Michalčík. He is the Global Winner of the Diageo WorldClass 2022 and Global Top 6 in 2016. He is the Director of Mixology at Pier 42 in Oslo. They discussed: • The importance of On-trade in brand building, especially in dark markets. • What can small brands learn from Global Brands' Advocacy Programs. • How Salespeople can prepare themselves before approaching a bar. • Latest developments in the Czechoslovak and Nordic bar scenes. • The Italian and Czechoslovak connection in the Global bar scene. • How top bars decide which brands to list on their offering About the Host: ⁠⁠⁠Chris Maffeo⁠⁠  About the Guest: ⁠⁠⁠⁠Adrián Michalčík

Lars Marius Garshol has done groundbreaking beer research and erased many blank spots from the beer map. His greatest achievement is the research and conservation of Norwegian Kveik yeast strains, but he has also traveled to many other countries. In the podcast we talk about his experiences, but also about the upcoming projects...

Arnor K. from Oslo Norway speaking topic of "Now that I've gone through the steps now what?". At the June NOLA workshop in New Orleans in June of 2015. There is some Q&A at the end you cant hear but he does a pretty good job of recapping them. Repost from early 2019 Email: sobercast@gmail.com Support Sober Cast: https://sobercast.com/donate Next AA Event: If you are in the Pennsylvania area July 14th, The Annual Pennsylvania State Convention of Young People in Alcoholics Anonymous will feature speakers, panels, workshops, fellowship events and fun! https://scast.us/penn AA Event List: https://scast.us/events If you have an AA roundup, retreat, convention or workshop coming up, we would be happy to give you a shout out here on the podcast and list the event on the Sober Cast website. Visit the link above and look for "Submit Your Event" in the blue box. Sober Cast has 2200+ episodes available, visit SoberCast.com to access all the episodes where you can easily find topics or specific speakers using tags or search. https://sobercast.com

Saturday Morning Rant: Segment #1. Be careful what you ask for. Don't thank me now (volume up).

Join us for a special Middle East & Ministry Update from Amir and Mike in Oslo, Norway!

This week, Nina Hanssen joins us all the way from Oslo Norway to talk about her book, The Norwegian Prison System: Halden Prison and Beyond.  If you are curious as to the Norway model, or more to the point, the concept of Dynamic Security, this is the episode you have been waiting for!  Discover why Corrections professionals and administrators are looking to Norway in their quest to lower recidivism rates for those leaving prison.  HINT: It's all about the role of relationships.  Info on her book and other valuable links below! And big news as to TIDES!  TIDES= Trauma Informed DESistance...a new approach incorporating trauma informed care with desistacne from crime theory!    This is a "must listen" episode!    The Norwegian Prison System (Book information) Smart Prison Facility Spurs Rehabilitation in Finland (Article) The Paragon Group (Our website) The Criminologist YouTube channel         

Today we discuss Oslo with our tour guide Silje Wolfe. Follow her on Twitter www.twitter.com/siljewolfe | Get all the links and more information about Oslo HERE: https://songsoftoriamos.com/2023/03/europe-2023-22-oslo-norway-with-silje-wolfe ~ Playlist: 1. White Foxes (Susanne Sundfor) 2. Do You Remember (Ane Brun) 3. Cure For Me (Aurora) 4. Hurts So Good (Astrid S) 5. Spark (20 October 2011 - Oslo, NOR) (Tori Amos)

Our mini Scandinavia tour comes back to Norway again after two recent episodes feauturing guests from Denmark and Sweden. Viggo Venn, previously half of clowning duo Zack & Viggo, is our second guest from Norway.Viggo trained as a clown at the renowned École Philippe Gaulier, where he is now a member of the teaching staff. His clowning instinct - a desire to entertain and a persistence to embrace failures ("flops") - meant this recording has been the most chaotic and disruptive to date. But it was fun!Viggo explains why he exaggerates the "foreign idiot" persona on stage and consequently exaggerates his accent. We also peek into Viggo's journey as a performer - how he ended up training as a clown after coming across Dr. Brown's show at the Edinburgh Fringe Festival.Viggo was not only interviewed but performed throughout this recording. The whole episode is interwoven with two running gags, namely Viggo insisting he and your host Kuan-wen are related due to the pronunciation of their names and that Viggo is not happy another Norwegian comedian (Thor Stenhaug in episode 2) was invited first.---------------------------------Follow Viggo on Instagram and check out his website for shows and clown workshopsFollow your host Kuan-wen on Instagram and Twitter----------------------------------If you like the episode, please share it and leave a review. For any comments or suggestions, please contact us on Instagram or email comedywithanaccent@gmail.com----------------------------------Episode timeline00:59 Intro03:08 How Viggo wrongly pronounces his own name and Viggo starts the running gag he and Kuan-wen are brothers (and went wild)06:48 A stronger Norwegian accent on stage in the UK to be the “foreign ldiot”11:45 Are Norwegians more boring?12:50 Norwegians' perception of themselves and attitudes towards Sweden and Denmark15:35 UK comedy audience's particular appreciation of high brow and silly lowbrow comedy at the same time16:40 Kuan-wen's observation how Viggo adjusts his accent18:50 A clown that does stand up24:37 Viggo being disruptive (AGAIN!)26:09 How Viggo decided to train as a clown28:55 Purist believers of stand up comedy32:46 Zack & Viggo33:58 Viggo being disruptive (AGAIN!)39:26 Viggo's social media---------------------------------Podcast intro music by @Taigenkawabe

Tracklist:  01: Illumia - Volga (Blank Page Remix) 02: Zehv - Kami 03: Yotto & Laudic - Skin 04: Yotto - Another Riff For The Good Times 05: Solarstone - Solarcoaster (Marsh  Remix) 06: Eli & Fur - Wild Skies (Marsh Remix) 07: Kasablanca - Transitory 08: Robert Miles & Tinlicker - Children  09: Stephan Bodzin - Boavista (Innellea Remix) 10: ARTBAT - Upperground 11: Colyn - Oxygen Levels Low 12: Anyma & Chris Avantgarde - Consciousness (Eric Prydz Remix) 13: Cassian - Activate 14: The Blizzard - Rabagast 15: The Blizzard - Piercing The Fog (Flaor Edit) 16: Tinlicker feat. Jamie Irrepressible - You Take My Hand 17: Tinlicker feat. Thomas Oliver - Need You 18: System F - Out Of The Blue (Matt Fax Remix) 19: Jaytech - Pyramid 20: The Blizzard vs Andy Moor - Blue Hour vs Fake Awake (The Blizzard Mashup) 21: Hans Zimmer - Interstellar (The Blizzard Remix)

Choice Classic Radio presents to you Dangerous Assignment, which aired from 1949 to 1953. Today we bring to you the episode titled “Stolen Computer Blueprints (Oslo, Norway).” Please consider supporting our show by becoming a patron at http://choiceclassicradio.com We hope you enjoy the show!

The capital of Norway is working to be nearly emission-free by 2030. Every year, the city of Oslo calculates how much emission-producing activity will contribute to greenhouse gases, then implements a carbon budget to keep those levels low. Lisa Desjardins speaks with Heidi Sørensen, director of Oslo's Agency for Climate, to learn more. PBS NewsHour is supported by - https://www.pbs.org/newshour/about/funders

The capital of Norway is working to be nearly emission-free by 2030. Every year, the city of Oslo calculates how much emission-producing activity will contribute to greenhouse gases, then implements a carbon budget to keep those levels low. Lisa Desjardins speaks with Heidi Sørensen, director of Oslo's Agency for Climate, to learn more. PBS NewsHour is supported by - https://www.pbs.org/newshour/about/funders

Nima Shahinian a prolific Maker that has just become an Astronaut. One of the most interesting people I've had the pleasure to interview. Nima was a High School drop out, but since, has built a name for himself as the guy that dreams big and builds bigger. With projects on his board such as the worlds fastest gravity vehicle, Lamborghini Huracan and a huge collection of world changing designs and products. Recorded Live at the Skapefestivalen in Oslo Norway. It truly was an honor. Enjoy Check out Nima here: https://www.instagram.com/nimashahinian/ --- Send in a voice message: https://anchor.fm/justin-white48/message

Somna on Location Sessions at ADE presented by The DJ Sessions 10/19/22 About Somna - In an ever-expanding global electronic music scene with new artists appearing every day, it takes nothing short of raw talent to stand out. As one of Canada's leading Trance artists, Somna took the #45 spot in the DJTOP100 (TrancePodium 2019) making him the highest Canadian within the top 100. His music can be found on the biggest trance labels in the world including Armada Music, Enhanced Music, Coldharbour Recordings, Garuda Music, Future Sound Of Egypt, AVA Recordings, Black Hole Recordings and Perfecto. One of few trance artists bypassing 200,000 monthly listeners on Spotify, Somna's music regularly finds itself on the playlists of Armin Van Buuren, Above & Beyond, Markus Schulz, Ferry Corsten, Gareth Emery, Cosmic Gate and more. Reaching beyond his talents of songwriting, Somna is also a highly sought-after remixer, having remixed for the likes of Markus Schulz, BT, Paul Oakenfold, Andy Moor, Menno de Jong and Lange As a performing artist, Somna fuses together traditional mixing with current technologies in a way that creates an atmosphere for fans into a journey of what trance is truly about. His experiences with prior aliases over the years has led to performances at Global Gathering, Creamfields, Coloursfest, Eden (Ibiza), The Arches (Scotland), LoveFest (USA), and shows across Canada, UK, USA, Japan, Spain, Australia and New Zealand. As Somna, he has taken his music to the main stage at Dreamstate in Southern California, Colosseum in Jakarta (Indonesia), Womb in Tokyo (Japan) and events in Norway, Netherlands, Switzerland, Mexico, United States, United Kingdom and Canada. Just a peek into support from the world's top trance DJs includes regular premieres on universally popular podcasts such as A State Of Trance, Group Therapy, Corsten's Countdown, Global DJ Broadcast and more. Recognition from A-list DJs include Armin Van Buuren, Above & Beyond, Ferry Corsten, Markus Schulz, Paul Van Dyk, Gareth Emery, Andy Moor, TyDi, Lange, Cosmic Gate, Paul Oakenfold, Guiseppe Ottaviani, Heatbeat, Mark Sixma and many more. The abundance of support stands as a true testament to the quality of Somna's music. As a prolific multi-genre producer and engineer, his track alongside Andy Moor “One Thing About You” featuring Amy Kirkpatrick, reached #1 on Beatport and stayed in the top 10 for three weeks. Adding to Somna's Beatport success, “One Thing About You” won the 2015 award for the most streamed trance track on Beatport. 2015 and 2016 also saw multiple Somna releases reach the top 10 on Beatport, with tracks featuring the likes of Jennifer Rene & Michele C. To mark Lange Recordings' 200th release, Somna was invited to team up with Johnny Yono and Monoverse. The result was “Hijackers”, a triple threat labor of love which reached #3 on the Beatport charts. During these years, Somna also made two label debuts (Armada Captivating and Future Sound Of Egypt Excelsior) and joined the trance elite as he had the honor of mixing a 3 disc compilation alongside Andy Moor for AVA Recordings' 10 year anniversary. Coupled by a truly rare triple play on A State Of Trance (episode #791), 2016 was fantastic year for Somna. His success carried over into 2017 as Somna showed no signs of slowing down with the Canadian hitting 140,000 monthly listeners on Spotify and a yearly collected data showing a staggering 13.4 million plus minutes streamed for his music on the #1 streaming platform. 2018 was a powerhouse year for Somna with a new single on Armada's Captivating label, hitting the landmark 1 million streams for his single “Look Back” on Spotify and debut appearances in Jakarta (Indonesia), Oslo (Norway), Zurich (Switzerland) and Amsterdam (Netherlands). Somna's 2019 started on a high with a “Progressive Pick” winner on A State Of Trance and with “Razor”, signed to Armin Van Buuren's personal label Armind Recordings. 2019 also marked a debut on Gareth Emery's Garuda Recordings with two high energy singles as well as delivering remixes for Markus Schulz and Lange. Continuing upwards, Somna teamed up with HALIENE for “Secret” to critical acclaim, receiving triple plays on A State Of Trance and an official music video. On the performance front, Somna debuted in Mexico City as well as the prestigious Dreamstate festival main stage in Southern California where he treated fans to world exclusive sneak peeks of his forthcoming artist album. Closing the year with the landmark 300th release from AVA Recordings with his collaboration with Andy Moor, Somna cemented himself in the scene as one of the most exciting trance artists to emerge this decade. 2020 saw “Beside You” – Somna's debut artist album finally released on Black Hole Recordings' Magik Muzik imprint to critical acclaim. Capturing “album of the month” in Mixmag and topping the charts in a variety of countries, Somna painted a canvas of music that impacted fans from around the world. While the unfortunate events of the pandemic caused his album tour plans (USA, UK, Indonesia, Malaysia, Japan) to get cancelled, Somna took to new avenues to share his music. Finding his feet swiftly as a partner on the Twitch streaming platform, his channel has grown exponentially over 2020 with a dedicated community and fan base edging towards 10k followers. Combining his flair for humor, a catalog and production history spanning multiple genres, Somna's channel continues to innovate and connect fans to his music weekly. As the label manager, A&R and co-owner of AVA Recordings, Somna continues to make strides while playing an important role within the scene. His bi-monthly radio show entitled “Reanimate Music” broadcasts every first and third Wednesday on Digitally Imported (di.fm), the #1 online dance radio station in the world. With a promising outlook on 2021, Somna continues his artistic journey with a steady stream of music on the scene's best labels as well as reigniting his tour schedule with stops around the world.       About The DJ Sessions - “The DJ Sessions” is a Twitch/Mixcloud "Featured Partner” live streaming/podcast series featuring electronic music DJ's/Producers via live mixes/interviews and streamed/distributed to a global audience. TheDJSessions.com The series constantly places in the “Top Ten” on Twitch Music and the “Top Five” in the “Electronic Music", “DJ", "Dance Music" categories. TDJS is rated in the Top 0.11% of live streaming shows on Twitch out of millions of live streamers. It has also been recognized by Apple twice as a "New and Noteworthy” podcast and featured three times in the Apple Music Store video podcast section. UStream and Livestream have also listed the series as a "Featured" stream on their platforms since its inception.  The series is also streamed live to multiple other platforms and hosted on several podcast sites. It has a combined live streaming/podcast audience is over 125,000 viewers per week. With over 2,400 episodes produced over the last 12 years "The DJ Sessions" has featured international artists such as: BT, Youngr, Sevenn, Wuki, Scott Slyter, Simply City, Micke, Netsky, Rich DietZ, Bexxie, Boris, MJ Cole, Flipside, Skeeter, Bissen, Katie Chonacas, Hollaphonic, Lady Waks, Arty/Alpha 9, Miri Ben-Ari, DJ Ruby, DJ Colette, Nima Gorji, Kaspar Tasane, Andy Caldwell, Party Shirt, Plastik Funk, ENDO, John Tejada, Hoss, DJ Sash U, Arkley, Bee Bee, Cozmic Cat, Superstar DJ Keoki, Crystal Waters, Swedish Egil, Martin Eyerer, Dezarate, Maddy O'Neal, Sonic Union, Lea Luna, Belle Humble, Marc Marzenit, AthenaLuv, Maximillian, Inkfish, Kidd Mike, Michael Anthony, They Kiss, Downupright, Harry “the Bigdog” Jamison, DJ Tiger, DJ Aleksandra, 22Bullets, Carlo Astuti, Mr Jammer, Kevin Krissen, Amir Sharara, Coke Beats, Danny Darko, DJ Platurn, Tyler Stone, Chris Coco, Purple Fly, Dan Marciano, Johan Blende, Amber Long, Robot Koch, Robert Babicz, KHAG3, Elohim, Hausman, Jaxx & Vega, Yves V, Ayokay, Leandro Da Silva, The Space Brothers, Jarod Glawe, Jens Lissat, Lotus, Beard-o-Bees, Luke the Knife, Alex Bau, Arroyo Low, Camo & Crooked, ANG, Amon Tobin, Voicians, Florian Kruse, Dave Summit, Bingo Players, Coke Beats, MiMOSA, Drasen, Yves LaRock, Ray Okpara, Lindsey Stirling, Mako, Distinct, Still Life, Saint Kidyaki, Brothers, Heiko Laux, Retroid, Piem, Tocadisco, Nakadia, Protoculture, Sebastian Bronk, Toronto is Broken, Teddy Cream, Mizeyesis, Simon Patterson, Morgan Page, Jes, Cut Chemist, The Him, Judge Jules, DubFX, Thievery Corporation, SNBRN, Bjorn Akesson, Alchimyst, Sander Van Dorn, Rudosa, Hollaphonic, DJs From Mars, GAWP, Somna, David Morales, Roxanne, JB & Scooba, Spektral, Kissy Sell Out, Massimo Vivona, Moullinex, Futuristic Polar Bears, ManyFew, Joe Stone, Reboot, Truncate, Scotty Boy, Doctor Nieman, Jody Wisternoff, Thousand Fingers, Benny Bennasi, Dance Loud, Christopher Lawrence, Oliver Twizt, Ricardo Torres, Patricia Baloge, Alex Harrington, 4 Strings, Sunshine Jones, Elite Force, Revolvr, Kenneth Thomas, Paul Oakenfold, George Acosta, Reid Speed, TyDi, Donald Glaude, Jimbo, Ricardo Torres, Hotel Garuda, Bryn Liedl, Rodg, Kems, Mr. Sam, Steve Aoki, Funtcase, Dirtyloud, Marco Bailey, Dirtmonkey, The Crystal Method, Beltek, Darin Epsilon, Kyau & Albert, Kutski, Vaski, Moguai, Blackliquid, Sunny Lax, Matt Darey, and many more. In addition to featuring international artists TDJS focuses on local talent based on the US West Coast. Hundreds of local DJ's have been featured on the show along with top industry professionals. We have recently launched v3.1 our website that now features our current live streams/past episodes in a much more user-friendly mobile/social environment. In addition to the new site, there is a mobile app (Apple/Android) and VR Nightclubs (Oculus).   About The DJ Sessions Event Services - TDJSES is a WA State Non-profit charitable organization that's main purpose is to provide music, art, fashion, dance, and entertainment to local and regional communities via events and video production programming distributed via live and archival viewing. For all press inquiries regarding “The DJ Sessions”, or to schedule an interview with Darran Bruce, please contact us at info@thedjsessions.

This week Oliver interviews Kari Anne Solfjeld Eid from Whee! Whee is a cargo bike subscription service based in Oslo Norway. Kari Anne won this years inaugural Micromobility accelerate pitch competition that we had at the Micromobility Europe conference in June. She was selected by a group of judges as the best presenter on the day for a new Micromobility service or product. The judges noted her quirky style but also a really solid business under it. One thing not covered in this episode was Kari Anne's low cost of acquisition and very low levels of churn that they've had with their subscription businesses. Specifically they dig into: The backstory of Whee! and why it exists How the service has grown, customer expectations and unpacking ‘there is a lot of money to be made from taking women seriously' The subscription model and why it holds promise The fundraising/company building experience they've had to date Oliver really enjoyed this conversation and has enjoyed the opportunity to get to know Kari Anne over the last couple of months/ He has come to the realisation that we don't include enough conversations here about Micromobility for families or women, something that we plan to do better on - If you have any ideas please message Micromobility on Twitter. If you've not yet heard, Micromobility America is coming up in San Francisco on the 15th and 16th of September 2022 and we are expecting over 1000 people from hundreds of companies to talk about the latest on Micromobility technology services companies and more. The Micromobility team will be up there and would love to see you there – please come and join us by getting your tickets at micromobility Catch us on Twitter @MicromobilityCo. Horace and Oliver are also active on their personal accounts and would love to hear from you. Micromobility Europe is coming to San Francisco in September 2022! Learn more and get tickets here. Our newsletter is completely free, and you can subscribe to have it in your inbox every Tuesday morning here! And for those who want more, we offer our Micromobility membership (mmm — “Triple M”) which includes exclusive content, swag, and conference discounts, as well as live calls with Horace and team! We're also on LinkedIn and Instagram.

"I think every encounter with the patient is a potential re-humanizing experience, also for me as a therapist. Because when we are slowly experiencing this kind of positive emotion, especially when it comes to turning points, where the patient  realizes that it is possible to trust another human being, that is a really remarkable experience with these patients who have all reasons to not believe that it is possible to trust other people - who have been disappointed, failed and maltreated so many times. So that is a re-humanizing experience that happens between the therapist and the patient -  this is the best way to describe the process of a positive outcome of this type of psychoanalytic therapy because they have been dehumanized in so many ways and to such a degree, that for some of them it is a wonder to have normal feeling left."    Episode Description: We begin by appreciating Sverre's work on the torture-induced impingements on intrapsychic meaning-making. We also learn about the role of community and culture in supporting renewed meaning-making - a vital aspect of rehuminazation. We consider the case of Hassan and come to understand the impact on him of the horrific abuses he suffered and what it means to the analyst who comes to hear about and 'experience' such depths of depravity. We discuss survivor guilt, mourning, and disillusionment. Sverre shares with us aspects of his own childhood that have contributed to his interest in this work. We conclude with learning about the Norwegian Psychoanalytic Society and its involvement in assisting colleagues in Ukraine.   Our Guest: Sverre Varvin, MD, Dr. Philos is a training analyst at the Norwegian Psychoanalytical Society. He is a professor emeritus at Oslo Metropolitan University. He has had several positions in IPA. Currently, he is chair of the IPA China Committee and a member of the refugee subcommittee of the Humanitarian Field committee. He has been working with traumatized refugees for more than 30 years: clinically, with research, and in the humanitarian field. He has done human rights work as chair of the Norwegian Medical Association's committee on human rights in the Balkans (former Yugoslavia), Turkey, and China. He has tried to understand the impact of atrocities on individuals and groups and has been specially occupied with dehumanization and re-humanization.   Dr. Varvin will be a keynote speaker at the IPA Congress in Cartegena, Colombia in July 2023.   The Congress website is www.ipa.world/cartagena   Recommended Readings: JOHANSEN, J. & VARVIN, S. 2019. I tell my mother that … sometimes he didn't love us— Young adults' experiences of childhood in refugee families: A qualitative approach. Childhood, 26, 221-235.   VARVIN, S. 2020. Gender, family, and intergenerational transmission of traumatization. Psychoanalysis and Psychotherapy in China, 3.   VARVIN, S. 2021. Psychoanalysis in Social and Cultural Settings: Upheavals and Resilience, New York, London, Routledge.   VARVIN, S. & LÆGREID, E. 2020. Traumatized women—organized violence. Psychoanalysis and Psychotherapy in China, 3.   VARVIN, S., VLADISAVLJEVIĆ, I., JOVIC, V. & SAGBAKKEN, M. 2022. “I have no capacities that can help me“. Young asylum seekers in Norway and Serbia. Flight as disturbance of developmental processes. Front. Psychol. , 12.   JOVIC, V. 2018. Working with traumatized refugees on the Balkan route. International Journal of Applied Psychoanalytic Studies, 15, 187-201.   ROSENBAUM, B., JOVIC, V. & VARVIN, S. 2020. Understanding the refugee-traumatized persons. Semiotic and psychoanalytic perspectives. psychosocial, 43.

New Music Volume 6 New music from Portugal,Westerly Rhode Island,Antwerp Belgium,Milan Italy,Oslo Norway,Mexico, and Fayetteville Arkansas. Moonsong: https://moonsong.bandcamp.com Bloody Sam: https://bloodysam.bandcamp.com/releases Hashishian: https://hashishian.bandcamp.com/releases Kill The Kings: https://ktkings.bandcamp.com/releases Coma Hole: https://comahole.bandcamp.com/music Gnome: https://gnome.bandcamp.com/ Lord Mortvm: https://lordmortvm.bandcamp.com/ Veljet: https://veljet.bandcamp.com/ Carson: https://sixteentimes.bandcamp.com/album/the-wilful-pursuit-of-ignorance Sixteen Times: https://shop.sixteentimes.com/   http://doomtombpodcast.com *****   ***** Edited by Ian from No Masters Audio: https://www.instagram.com/nomastersaudio/ House band : Stone Witch https://stonewitchband.bandcamp.com https://interstellarsmokerecords.bigcartel.com *****  SPONSORS : Sam Sa'House: https://www.samsahouse.com Click below for 10% off first your order! https://www.samsahouse.com/discount/sahousetomb https://www.instagram.com/samsahouse/ ***** Desert Records: https://www.desertrecords.us/artists/ https://desertrecords.bandcamp.com https://www.facebook.com/desertrecordslabel https://www.instagram.com/desertrecords/ ***** Glory or Death Records: https://gloryordeathrecords.bigcartel.com https://www.facebook.com/Gloryordeathrecords https://www.instagram.com/gloryordeathrecords/ https://www.gloryordeathrecords.com   ***** Cranium Radio(Sundays,6-9 PM EST): https://www.facebook.com/craniumradio The Doom Tomb followed by an episode of the podcast - http://craniumradio.com Listen by way of : https://streema.com https://tunein.com https://live365.com https://liveonlineradio.net/cranium-radio http://radio.garden/listen/cranium-radio/5vlWBp-R ***** Social Media: https://www.instagram.com/doomtombpodcast/ https://www.facebook.com/doomtombpodcast https://www.tiktok.com/@doomtomb?lang=en https://twitter.com/DoomTombPodcast https://www.youtube.com/channel/UCYEaR0imIjYsgw-icbQPyhQ   ***** Planet Mammoth: https://www.facebook.com/planetmammoth https://www.instagram.com/planetmammothentertainment/ ***** Doom Tomb Merch: https://doomtomb.bigcartel.com ***** doomtombpodcast@gmail.com Submissions, interviews, or just to say hi. ***** STAY HEAVY !!!!      

Fasten your seat belt for this podcast! International presenter and staff developer, Kevin Honeycutt fills this podcast with creativity. From the release of his new song, to tech tips and tools, to the 3D printed Steam Punk guitar, to playing the guitar on the iPhone, this podcast is filled with ingenuity, talent and inspiration. Kevin not only inspires listeners, but shares his valuable resources and ideas at www.kevinhoneycutt.org. --- ABOUT OUR GUEST Kevin grew up in poverty and attended school in more than 20 states before becoming the first high school and college graduate in his family. He taught K-12 art, summer art camps, and wrote and directed high school plays for 13 years. During that time he was nominated for Sallie Mae Master Teacher, Kansas Master Teacher, and won The Making IT Happen Award, as well as being published in educational art journals. He then transitioned to a role as a staff developer and keynote speaker at an educational non-profit service agency for the next 17 years. During that time Kevin conceived and developed multiple research based programs in the areas of project-based learning, trauma/poverty informed instruction, SEL, STEM/STEAM education, and Digital Legacy. He was an Apple Distinguished Educator in 2011 and delivered a TEDX talk in 2015. Kevin has worked with teachers and students in 49 states plus Puerto Rico and has delivered keynotes to audiences all over the world in places such as Oslo Norway, Hong Kong, Shanghai, New Zealand, London, Manila, multiple provinces in Canada and multiple cities in Australia including locations in the Outback such as Groote Eylandt. He is a husband, father, grandfather, published author, and entrepreneur. In 2021 he partnered with his wife of 31 years to start his own company, Honeycutt Consulting, in Colorado Springs, Colorado. --- SUBSCRIBE TO THE SERIES: Youtube | Spotify | Apple Podcasts | Google Podcasts | Overcast | RadioPublic | Stitcher FOLLOW US: Website | Facebook | Twitter | LinkedIn POWERED BY CLASSLINK: ClassLink provides one-click single sign-on into web and Windows applications, and instant access to files at school and in the cloud. Accessible from any computer, tablet, or smartphone, ClassLink is ideal for 1to1 and Bring Your Own Device (BYOD) initiatives. Learn more at classlink.com.

Life in Norway Show Episode 63: The acting head of the U.S. Embassy in Norway joins the show to talk about her role and the relations between the two countries. Sharon Hudson-Dean is Chargé d'Affaires at the U.S. Embassy in Oslo, Norway. Sharon took a few minutes out of her very busy schedule when visiting Trondheim recently to become the fourth Ambassador to come on the show.

So, imagine you're walking to work one day….minding your own business, people coming and people going….commuters, buses, cars….maybe a street musician is playing in the background. You hear someone politely call out from behind you, ‘excuse me, do you have a minute please?'   You stop...and turn, approaching you is a smiling young man, confident, yet, humble and friendly….ball cap turned backwards on his head, a backpack on, camera in his hands and a friend following and filming with an iphone, filming him...and you…..It might sound like this:SOUND UP OF DINO AND MOON FROM TIKTOKDino Serrao is a street photographer. He grew up in an medieval city in the Calabria region of Southern Italy. Perhaps that's where he acquired his ability to observe, to be fascinated by the rich diversity of humanity: black, white, yellow, man, woman, child, photographer, aborigine, gay, heterosexual, musician, didgeridoo player, street performer, homeless teenaged girl….skateboarder, elderly….Dino moved to Australia in 2012, where he settled in Sydney….After he started posting his street photography on social media he gained a large following…..people write him asking for more, some even sought him out, asked for a photo session, for tips on how to take photos, how to edit them….He edits his photos on his laptop using Lightroom.His work...if you can call it that…. went viral, he was covered in news articles and in magazines…   His biggest following is from the usa, but he's know worldwide, On Instagram, he has over 217 THOUSAND followers, on TikTok, 1 point 8 million….where you can see his incredible photography, spontaneous, on the spot, people like you and me.As Dino says about his photography, “he is there not to make an impression but to make an impact” to make someone's day...to make someone feel special, attractive, respected….Dino says beauty has no age, no race….his photography is his way of connecting cultures, across continents and countries of different languages, people of different colors, creeds….A successful photo shoot for Dino is to convey the truth that they are a beautiful person, unique, valued….Before COVID hit hard, he learned that Australia was going to shut down, big time. He packed his bags and moved to Oslo Norway...he never lost a step capturing people, faces, moods….