Podcasts about day run

Re-Run: Join Coach Chris for some insider tips at Ironman North Carolina 70.3, from the critical bike-to-run transition to effective pacing and even pinpointing the perfect spot for your gear.  Learn how to maintain your energy levels with consistent fueling and hydration techniques, including fun solutions like gummy bears, and optimize your use of aid stations to keep those cramps at bay.For those of you dreaming big for 2025, we have some fantastic plans in store to help you achieve your goals. We invite you to join us for our virtual open houses this week and next, where we'll focus on making your triathlon dreams a reality.We're launching some amazing programs in 2025, including group training for Ironman and 70.3 events, a scholarship program, and our winter strength and speed training. If you're ready for a personalized training plan designed just for you—one that's based on proven science and supported by a real coach—then this is your chance! Save your spot at our open houses, where you can ask our coaches anything, discover how we can help you accomplish incredible things, and become part of a supportive community. Visit theenduranceedge.com/2025 to secure your spot today! Support the showDownload our free resources: 6 Steps to Triathlon Success: Free Guide Hydration Guide for Athletes Runner's Fueling & Hydration Cheat Sheet Guide to High Performance Healthy Eating Find us here: TheEnduranceEdge.comRace with us: Humans of Steel Olympic & Sprint Triathlon at Harris Lake, NCPurchase Safe Supplements here.Follow us on Instagram or Facebook

Imagine being able to work as little as 2 to 4 hours a day and still run a thriving six figure photography business (← yep, read that again)

My guest today is Nashville recording artist and country singer/songwriter Whey Jennings. His newest full length album Jekyll & Hyde shows all sides of Whey Jennings. There's upbeat rockers like “10 Day Run” and “Hotter in Texas”. While “Sleeves” and “One Folded” will make you think and possibly even cry and he brings light to some heartfelt topics. Let's welcome the man who is redefining outlaw country on his own terms, Nashville recording artist and country singer/songwriter Whey Jennings! #nashville #countryartist #countrymusic #jekyllandhyde #music #newsongs #newalbum #recordingartist #nashvillesongwriter

My guest today is Nashville recording artist and country singer/songwriter Whey Jennings. His newest full length album Jekyll & Hyde shows all sides of Whey Jennings. There's upbeat rockers like “10 Day Run” and “Hotter in Texas”. While “Sleeves” and “One Folded” will make you think and possibly even cry and he brings light to some heartfelt topics. Let's welcome the man who is redefining outlaw country on his own terms, Nashville recording artist and country singer/songwriter Whey Jennings! #nashville #countryartist #countrymusic #jekyllandhyde #music #newsongs #newalbum #recordingartist #nashvillesongwriter

Hour 2: Jason talks with Steve Marsh from MSP Mag who did a deep dive into the world of collectibles. Then Chris Riemenschneider from the Star Tribune joins the show to talk about 4 stadium shows in 4 days in the Twin Cities. 

Gareth and Justin at Skewed and Reviewed Preview The Summer Game Fest as well as lots of news from Sony, Disney, The World of Entertainment And More in their latest Skewedcast. SGF Sony PSVr2 Adapter no 8K Last of Us 4 seasons D23 Alien Trailer and TV Godzilla Hunger Games Paramount Skydance Sean Levy to do Avengers 5 Inside Out 2 100 Day Run

Lace up your shoes and get ready to hit the pavement as we celebrate Global Running Day with an episode packed full of inspiration and education. Drawing on our own experiences as avid runners and fitness professionals, hosts, and NASM Master Instructors, Wendy Batts, and Ken Miller, share proven strategies for success, whether you're aiming for your first 5K or looking to crush a marathon. From injury prevention techniques to mindset shifts, this “Random Fit” equips you with the tools you need to run stronger, smarter, and with unparalleled joy. If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community! Did you hear? The most trusted name in fitness is now expanding into the physique and bodybuilding world. Become an NASM Physique and Bodybuilding Coach and you will be delivered your next step in fitness programming knowledge to meet the needs of bodybuilding and physique clients. https://bit.ly/4bEID0a

It's fair to say that some days run smoothly without a hitch and others leave you reeling and wondering what on earth happened. In this podcast we're going to talk about what you can do to set yourself up for success and how to handle it when your day gets derailed. Mentioned in this episode: Resets and routines course Episode 265 How to declutter when you don't have time Episode 172 10 things to do in your home daily About the Declutter Hub Podcast We're Ingrid and Lesley and are super excited you're here! If you're sick to the back teeth of clutter dictating your home life then we are here to help you get control back and spend your valuable time doing the things you want and not shuffling piles of stuff around 24/7. We have been decluttering and organising homes face to face and online for over 24 years together and have helped thousands of members and clients to regain the home of their dreams.  We have a passion for people, practicality, and piles of paper and love nothing better than to carve out solutions for anyone overwhelmed with clutter. If that's you, you're in the right place. Our podcast is packed with actionable tips, inspiration and motivation to get your decluttering done. We believe decluttering is all about emotions first, stuff second. Tune in, subscribe and enjoy! New episodes every Friday. Get in touch We'd love to hear from you. We have so many ways that you can reach out to us to say hello. Our Free Facebook Group - The Declutter Hub Community - emotions based decluttering Instagram - @declutterhub Website - Declutterhub.com Our Membership - members.declutterhub.com Email - support@declutterhub.com Donate & Support the Podcast We have set ourselves up on Buy Me A Coffee, meaning that if you enjoy the podcast and our episodes you can give us a one-off donation to support us. We are totally committed to our free weekly content but if you would like to show us some love, that would be most appreciated. Buy Me A Coffee Can you spare 5 minutes of your day to leave us a review? Your reviews mean the podcast can be found more easily which in turn will mean more people can get the benefit of our decluttering advice. You can share a review on your chosen podcast player. Don't forget to hit follow or subscribe too. The Declutter Hub 2024   Learn more about your ad choices. Visit podcastchoices.com/adchoices

Stocks closed near session highs Monday, as the S&P 500 (^GSPC) notched its best three-day run in a rip-roaring 2024. Wall Street continued to build on an end-of-week surge precipitated by a softer-than-expected jobs report that helped spur bets toward an earlier rate cut from the Federal Reserve. Learn more about your ad choices. Visit megaphone.fm/adchoices

Join host Melissa Wells for the latest addition to our News Now podcast - local events in Northwest Montana! Every week, we will highlight a few listings from our events calendar, and hopefully give you some ideas about what happenings you could check out.Featured events this week:Kalispell Downtown Association's Ladies' Night Run Wild 5k and Fun RunFlathead Food Truck Festival...and there's a bunch of fun Mother's Day activities to choose from this Sunday!To see all local event listings, please visit dailyinterlake.com/events. Want to include your event? It's free! You can ticket and promote your events with Daily Inter Lake, click here to learn more.Visit DailyInterLake.com to stay up-to-date with the latest breaking news from the Flathead Valley and beyond. Support local journalism and subscribe to us! Watch this podcast and more on our YouTube Channel. Find us on Facebook, Instagram and Twitter. Got a news tip, want to place an ad, or sponsor this podcast? Contact us!

Recapping the 4 day run we just did through WV, OH, TN, and IN

An incredible 5 days of music and mosh and extreme exhaustion. The episode is long but the music was longer

Can you remain disciplined for 90 days? Can you lock in with your goals? Can you say to no to temptation? Challenge yourself to commit to something for 90 days and watch the world work in your favor! @dreamsbyanymeans | @dbamtv --- Send in a voice message: https://podcasters.spotify.com/pod/show/dreamsbyanymeans/message

Ep 213 Solar Eclipse Fly In Get your TICKETS here https://runintothesky.betterworld.org/events/solar-eclipse-fly-2024 DRAWING FOR THIS WEEK HERE https://runintothesky.betterworld.org/giveaways/lonestar-paramotor-windsock The meeting involved a discussion about various aspects of paramotoring, including tips for determining wind direction, the use of bird scare tape, and the effectiveness of different types of wind sensors. The team also discussed their experiences with different gear, including the benefits of using a backpack for storage and the potential issues with using a bird scare tape that is too bright. They also touched on the topic of solar eclipses and the importance of having proper eye protection. The meeting also included a discussion about the upcoming fly-in event, the set-up of a paramotor school, and the use of aluminum cans for aviation purposes. Towards the end, they introduced their treasurer, Will Fly, who makes educational tip videos about paramotoring. DONATE SOMETHING HERE https://runintothesky.betterworld.org/donate-an-item Prepare for the ultimate adventure with Run Into The Sky Flight School and Paramotor Arkansas at the Run Into The Sky Fly In, scheduled for April 5-8, 2024! To ensure a safe and exhilarating experience for all participants, we've outlined important requirements and procedures: PPG 1 Rating: Pilots must hold at least a PPG 1 rating through the United States Powered Paragliding Association (USPPA). Don't have one yet? No problem! You can obtain your PPG 1 rating through Run Into The Sky Flight School. Simply enroll in our program and make monthly donation of $100 for 12 months. Our comprehensive training will prepare you for the skies and ensure you meet the necessary requirements for safe flight. Get your PPG 1 and PPG 2 Rating for only $1200 if you already fly. Use the link below to download your packet: https://cdn.shopify.com/s/files/1/0675/9753/3436/files/1200_PPG_1_and_2_Training_Package_PDF.pdf?v=1711145877 Wristband Purchase: To fly at our designated field during the event, pilots must purchase a $10 wristband from Run Into The Sky. This wristband helps maintain security and organization throughout the fly-in. Get your wrist bands here: https://runintothesky.betterworld.org/events/pilots-wrist-bands Prepare for an extraordinary adventure with Run Into The Sky Flight School and Paramotor Arkansas at the Run Into The Sky Fly In! We can't wait to soar with you in the skies above.

In this week's Flagship Flashback episode of the Wade Keller Pro Wrestling Podcast from five years ago (3-27-2019), PWTorch editor Wade Keller was joined by cohost PWTorch columnist Greg Parks as they discussed WWE Smackdown with live callers first, then an on-site correspondent from Uncasville, Conn. followed by a mailbag segment. They talk about Charlotte winning the Smackdown Title in a big surprise and what it means for WrestleMania, New Day run gauntlet for Kofi Kingston, Miz and Shane McMahon, Kurt Angle vs. A.J. Styles, Vince McMahon's performance, and more.

APP OF THE DAY - RUN SAUSAGE RUN by 101.9POR

Bible Study: (1:37) 1 Kgs 8:1-7, 9-13 What does this reading have to do with Cain and Abel?  MK 6:53-56 What was the mission of Jesus?  Letters: (21:29) - The Lighting of Candles  (27:57) - Confession for a fallen away Catholic  Word of the Day: Run around (33:00)Callers:  (39:57) - Will purgatory be a time for non-Christians to accept Jesus?  (43:07) - What is the 'Good News' that Jesus and John the Baptist are preaching? (45:21) - Why did Jesus rename the Apostles? (46:37) - What does he think of the New American Bible?

In today's episode we dive into strategies for fuelling effectively on days when triathletes are inevitably faced with two training sessions. We talk about how to fuel for performance and optimal recovery. It is days like this that recovery nutrition is extra important. Two-a-days can provide an extra demand on the body in terms of requiring extra fuel, fluids and can deplete muscle glycogen stores when both sessions are long or hard. Tune in to this episode to start thinking about how you can stay well fuelled on these days.  Join the Free 7 Day Run & Recover Challenge!  If you are interested in learning more about nutrition coaching for yourself as an endurance athlete, please fill out an application linked below or send me a message. Apply to work with me —> https://l.bttr.to/5YUXz   Stay connected:  www.instagram.com/andreadietitian www.facebook.com/andreadochertyrd    Prefer to read about this? You can find the full transcript of this episode and all others at:  https://andreadochertyrd.com/the-fuelled-triathlete-podcast/   Get a free copy of the Ultimate Pre and Post Workout Nutrition Guide and Recipe book here! --> Click here for the guide!   Save on supplements with my affiliate link You can save 20% off your first order with Skratch - Use the coupon code FUELEDTRIATHLETE and use this link to order shop.skratchlabs.com/FUELEDTRIATHLETE Nutrient Timing Guidelines

The 13th Annual Christmas Day Run. I talk about the driving characteristics of the Tesla Model 3 (rear wheel drive).

In this episode Frazer shares 4 fundamental steps for you to sell more using social media. Pay attention to the second step as it is usually the one that leads to the biggest breakthrough!Learn more about how the next 90 Day Run can benefit you and your business:https://FrazerBrookes.com/runOnce you have listened to this episode let me know that you have completed it by taking a screenshot on your device, posting it onto your Instagram Stories and tagging Frazer @frazerbrookesonlineJoin our FREE Telegram Channel here to win some cool prizes: https://t.me/networkmarketingninja Let Frazer know what your biggest takeaway was. Screenshot the episode on your device, and tag Frazer @frazerbrookesonline - if you got value SUBSCRIBE and leave a positive review!Support the show

Quote of the Day "Run after your destiny."- bishop TD Jakes   Finish Strong in 2023 lets push through the next month crush your goals and set yourself up for 2024 don't give up on your goals don't miss out on the opportunities or small wins remember its the process not the goal or destination that shapes you   How Are You Viewing Year End are you far from your goals so you are resetting are you focused on pushing through the finish line rather than getting to the finish line most people shift during december focus on your perspective and your filter on "year end"   Separate Yourself from the Pack this is the time to gain the edge over the competition this is the time to practice discipline this is the time to out grow yourself and your expectations ...it's during times of struggle and difficulty you are refined and grow.   Don't Get Distracted watch your social consumption don't get caught up in vacation, social...yet enjoy life be intentional with memories and life events don't let the noise of the industry, marketing, or ideas change your focus   Fundamentals Win The Game take time to Refine, Delegate and Delete refine your activities you can focus on whats important during this time delegate things that don't take you closer delete activities in 2024 that don't serve you or your best life find efficiencies in your schedule and focus   Like, Subscribe & Share   Message me at George@g3worldwide.com or DailyMastermind.com   Thanks for listening and have a great week. George Wright III

Quote of the Day "Run after your destiny."- bishop TD Jakes   Finish Strong in 2023 lets push through the next month crush your goals and set yourself up for 2024 don't give up on your goals don't miss out on the opportunities or small wins remember its the process not the goal or destination that shapes you   How Are You Viewing Year End are you far from your goals so you are resetting are you focused on pushing through the finish line rather than getting to the finish line most people shift during december focus on your perspective and your filter on "year end"   Separate Yourself from the Pack this is the time to gain the edge over the competition this is the time to practice discipline this is the time to out grow yourself and your expectations ...it's during times of struggle and difficulty you are refined and grow.   Don't Get Distracted watch your social consumption don't get caught up in vacation, social...yet enjoy life be intentional with memories and life events don't let the noise of the industry, marketing, or ideas change your focus   Fundamentals Win The Game take time to Refine, Delegate and Delete refine your activities you can focus on whats important during this time delegate things that don't take you closer delete activities in 2024 that don't serve you or your best life find efficiencies in your schedule and focus   Like, Subscribe & Share   Message me at George@g3worldwide.com or DailyMastermind.com   Thanks for listening and have a great week. George Wright III

More about the Community Chest of Port Washington: https://www.portchest.org Congrats to all the runners this Thanksgiving 2023 !

In this episode Frazer shares a story of the moment he was pushed to do something way out of his comfort zone that allowed him to impact people at a much higher level, faster!  Learn more about how the next 90 Day Run can benefit you and your business:https://FrazerBrookes.com/runOnce you have listened to this episode let me know that you have completed it by taking a screenshot on your device, posting it onto your Instagram Stories and tagging Frazer @frazerbrookesonlineJoin our FREE Telegram Channel here to win some cool prizes: https://t.me/networkmarketingninja Let Frazer know what your biggest takeaway was. Screenshot the episode on your device, and tag Frazer @frazerbrookesonline - if you got value SUBSCRIBE and leave a positive review!Support the show

In this episode Frazer shares a few of his biggest bingo moments from this years Success Summit Online 5 event. He also discusses how you can have your breakthrough in the fastest possible way. This years event was the last one as Frazer makes some changes to further help people in the Network Marketing space. It's time to stop messing around and playing small. Learn more about how the next 90 Day Run can benefit you and your business:https://FrazerBrookes.com/runOnce you have listened to this episode let me know that you have completed it by taking a screenshot on your device, posting it onto your Instagram Stories and tagging Frazer @frazerbrookesonlineJoin our FREE Telegram Channel here to win some cool prizes: https://t.me/networkmarketingninja Let Frazer know what your biggest takeaway was. Screenshot the episode on your device, and tag Frazer @frazerbrookesonline - if you got value SUBSCRIBE and leave a positive review!Support the show

AUSA Veterans Day run will be hosted in Radcliff 11 Nov 23.

Listen into a snippet of a training call held for her ‘Hustlers Circle' which is a community of Network Marketers who are part of the 90-Day Run and going ALL IN for 90-days. 

Ep. 20!! Tap in to learn about how you can utilize a 90 day run within your business to get yourself into massive momentum. In this episode, I share with you my top tips on how to do it, why you should do it, what's required and some of my personal activities when I'm in a run. I hope you enjoy this pod, make sure to tag me @itsamygriffith and @coachingcallpodcast when you share on social media! Time to get runnin'!! Let's go! Code for 90 Day Habits Journal: AMYG15. Link to 90 DAY HABITS JOURNAL: https://90dayhabits.co/amygriffith

Sandra Mikulic has completed five marathons and two 50Ks. She works full-time, is a mom of four, and self-publishes her magazine, Run Your Life. Sandra shares her journey of running a 5K EVERY day since January 2019, highlighting the transformative power of running and the importance of showing up for oneself. You'll also hear about: Insights into Sandra's struggles with self-worth, societal expectations, and changing her self-perception through running. The concept of every action being a vote for the person you want to become, inspired by James Clear's Atomic Habits. How to maintain a consistent running streak no matter what. Handling trolls on social media and not letting others' opinions dictate self-worth. Sandra's ongoing challenges of self-doubt (new level, new devil).  Encouragement for listeners to create their own rules, trust themselves, and embrace individual journeys. Favorite quotes:    If you create your own boundaries to be limitless, that's exactly what you'll follow.   The more I showed up, the softer the naysayer's voice got.   Every 5k was a contradiction of who I was and how I felt.    There needs to be one thing that you can stick to every day.   What other people think of us is none of our business.    We don't need to wait for a better body to do anything.   Connect with Sandra @bigfit_i_run Run Your Life | Magazine and Blog by Sandra Mikulic   Connect with your host: Coach Carrie @carriejobradley Book a 30-minute connection call with Carrie.   

A sizable crowd gathered at the main gate on Snelling Avenue, including Maryjane Burgett, a first grader from St. Paul. She asked her dad to be first in the Fair and they went to the gate to wait at 3:30 on Wednesday afternoon. This is an evening update for Thursday, August 24, hosted by Nina Moini. Music by Gary Meister.

In this RunShorts episode, join our host Vikas Singh to explore a unique kind of freedom - freedom from unhealthy habits and sedentary lifestyles. In this special episode, Vikas delves into how embracing fitness can be a true symbol of independence, empowering us to break free from lifestyle diseases and embrace a healthier life. Tune in to discover the path to a fitter and more liberated future this Independence Day.Happy Independence Day, India!

Short solo trail run on the mountain of joy!Happy Canada Day!

In this episode Frazer shares a simple 3 part process to building trust on social media. Following this will allow you to start to build a group of trusting followers and friends which you can ethically leverage to build a business you are proud of. It will also allow you to build a skill that will last a lifetime and one that will bring plenty more opportunities your way.  You have the chance to join next years event including the next 90 Day Run:http://DareToDreamEvent.com Once you have listened to this episode let me know that you have completed it by taking a screenshot on your device, posting it onto your Instagram Stories and tagging Frazer @frazerbrookesonlineJoin our FREE Telegram Channel here to win some cool prizes: https://t.me/networkmarketingninja Let Frazer know what your biggest takeaway was. Screenshot the episode on your device, and tag Frazer @frazerbrookesonline - if you got value SUBSCRIBE and leave a positive review!Support the show

In this episode Frazer shares some of his big realisations from the first ever Dare To Dream event in Dubai. The 3 day event was one of the biggest event Frazer has ever ran, not in size, but in terms of the quality of the average attendee. With 120 people attending from 33 countries the energy was electric and the love was strong. You have the chance to join next years event including the next 90 Day Run:http://DareToDreamEvent.com Once you have listened to this episode let me know that you have completed it by taking a screenshot on your device, posting it onto your Instagram Stories and tagging Frazer @frazerbrookesonlineJoin our FREE Telegram Channel here to win some cool prizes: https://t.me/networkmarketingninja Let Frazer know what your biggest takeaway was. Screenshot the episode on your device, and tag Frazer @frazerbrookesonline - if you got value SUBSCRIBE and leave a positive review!Support the show

Like&Follow --- Support this podcast: https://podcasters.spotify.com/pod/show/lastcityofgaming/support

It all works together- the more organized and efficient you are- the easier it is to maintain your physical, mental, spiritual, and emotional health. You get a LOT of time back when you aren't spending all of it running around like a chicken with your head cut off (speaking from experience here!). So today, I'm just sharing some hacks and overarching ideas that are helping me to gain more time back and feel more peaceful in my days and weeks!MARCH is here! Come get a free two week trial of my monthly workout group- Chasing Greatness here:https://healthycatholicmoms.teachable.com/p/chasing-greatnessAlso- this just in- Healthy Catholic Moms merch is here! Check it out at:https://www.healthycatholicmoms.com/shop/Join my email list here: https://www.healthycatholicmoms.com/____________________________________________________________________________________My pregnancy and postpartum programs are ALWAYS available right here:https://www.healthycatholicmoms.com/services/Schedule a 30 minute coaching call with me here:https://www.healthycatholicmoms.com/services/____________________________________________________________________________________For recipes, workouts, and tips- follow me on:Instagram: https://www.instagram.com/healthycatholicmoms/Facebook: https://www.facebook.com/healthycatholicmomsEmail: brittany@healthycatholicmoms.com

On this episode of 2 Black Runners, we sit down with Hellah Sidibe on the 2,000th day of his run streak to hear about his journey to get there. Hellah also discusses the importance of his Hellah Good Run Club and his goal to diversify the running community. Plus, he shares the valuable lessons he learned from his professional soccer career and how they have helped him in his pursuit of running. Don't miss this inspiring conversation with Hellah Sidibe. Watch podcast on YouTube: https://youtu.be/zAfeNKMrUn8 Watch the Hellah Good vlog: https://youtu.be/Uor9UKYMWsA ✔YouTube: https://www.youtube.com/@2blackrunners ✔Instagram: https://www.instagram.com/2blackrunners/ ✔Website: https://www.running-report.com/ ✔Twitter: https://twitter.com/2BlackRunners

Another closing to the year with the Annual Christmas Day Run. Some possible changes to the Pink Wheelnuts format may be coming. Winter weather abounds. Fey talks about the closing out of 2022 current events: An insolent child buys the bird site, a former president is mired in consequences, misuse of FaceSpace data in the 2016 US election. There will be no predictions for next year.

Special guest interviews at the Electric City Gobler 5k with long time fans Gwendolyn and Katie! Reindeer Run signup: https://runsignup.com/Race/LA/Hammond/RR2022 https://www.facebook.com/ThompsonRunningShow Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv

Got Something to Say is brought to you by United Federal Credit Union – We Get U! The YMCA of Greater Michiana is hosting the Thanksgiving Day Run in Niles. Morissa Beckman talks about this great holiday

In today's Podcast episode, Todd Falcone talks about how to transform your business with a 90-Day run, a focused period of high performance activity and unparalleled growth.

Reindeer Run signup: https://runsignup.com/Race/LA/Hammond/RR2022 Hammond Thanksgiving 10k and 10 mile run: https://fb.me/e/5YTAkTC6f

Picture this - you wake up, check your phone, see 12 texts and 15 emails that you need to respond to...then your dog gets sick, then your boss calls, then you get to work and...and....  What's happening? Your day is taking over and before you know it you haven't even showered, used the bathroom, or had a cup of coffee. And you feel frustrated, and frazzled, and 10 not so great feelings under the sun.  What can help you feel back on track? Taking time for yourself. Whether it's 5, 10, 15 minutes - do something for yourself FIRST before you take care of others. As the infamous saying goes... you can't pour from an empty cup.  #TheMillennialGuide #LifeHacks #LifeTips #MillennialOwnedBusiness #Womanownedbusiness

Join Shannon & Christine as they chat about Social Wellness with the speakers from the WCW Conference. Shealo Glo - www.shealoglo.com  Now offering Subscriptions * Delivered on the 1st & 15th! Nominate your Shearo by emailing subject "My Shearo" to shealoglo@gmail.com Stillpoint: https://www.amazon.com/Stillpoint-Self-Care-Playbook-Caregivers-Breathe/dp/1732370400 Join us in community: https://women-connected-in-wisdom.mn.co/feed Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Join Christine at an event: https://linktr.ee/christinegautreauxmsw Book a free coaching consult with Christine here: https://www.christinegautreaux.com Like & Subscribe to get notifications of when we are live: Instagram @womenconnectedinwisdompodcast - https://www.instagram.com/womenconnectedinwisdompodcast/ Facebook page Women Connected in Wisdom Podcast - https://www.facebook.com/womenconnectedinwisdompodcast   The Laziness Myth: Narratives of Work and the Good Life in South Africa Women Connected in Wisdom Virtual Conference Lifecoachcoe.com Sheilakcollins.com Transformingspace.com Shannon-ivey.com Innerally.com   Women Connected in Wisdom   2022 Women Connected in Wisdom Virtual Conference Agenda Goals: Connecting people all over the world Uplifting women's voices Wellness in Community #moderator #Wisdom #Wellness #Timetobeconnected Day 1: Emotional/ Mental & Environmental Wellness 9:30-10:00 AM EST Welcome Intro: Christine & Shannon History- Podcast- Community-Experts-book authors-Sponsors -4 Day Run through. Be present and interactive. Get rooted in Community 10-11 Session 1 - Emotional/ Mental Wellness- Dr. Cynthia Lynn Phelps- Discover Your Inner Ally and Soothe Your Soul 11:15-12:15 Session 2 - Emotional/ Mental Wellness- Carolyn Renee Morris- Womb Creations: Journey to Loving Mother- Daughter Dialogues 1:30-2:30 Session 3 - Emotional/ Mental Wellness- Tracy Reese- Embrace All of Who You Are 2:45-3:45 Session 4 - Environmental-Dr. Melissa Bird- The Mermaid's Garden: A Story of the Pursuit of Environmental Wellness 4-5 Session 5 - Environmental-Melody LeBaron- You + Your Home: How to Up-Level This Vital Relationship Day 2: Financial & Intellectual Wellness 9:30-10:00 AM EST Welcome 10-11 Session - Financial Wellness Chrisitne Gautreaux - A Holistic Approach to Financial Wellness 11:15-12:15 Session 2- Financial Wellness Felecia Frayall - Financial WEllness in the Nonprofit Sector 1:30-2:30 Session 3 - Intellectual Wellness InterPlay Session 2:45-3:45 Session 4 - Intellectual Wellness Shannon Ivey - Create a life You'd Fight for 4-5 Session 5 - Panel - Global Hybrid Publishing Karen Strauss, & Shealo Glo Shannon Mitchell Day 3: Occupational & Physical 9:30-10:00 AM EST Welcome 10-11 Session 1 - Occupational Wellness Chartisia Griffin - Welcome to a Place of Wellness 11:15-12:15 Session 2 - Occupational Wellness Laurel Anne Stark - New Research-Backed Technology Provides Help for the Entrepreneurial Woman 1:30-2:30 Session 3 - Physical Wellness Dr. Sheila K. Collins - The Physicality of Grief: A Dancer's Reflections on the Art of Grieving 2:45-3:45 Session 4 - Physical Wellness Shannon Mitchell - Glo from Head to Toe 4-5 Session 5 - Physical Wellness SatiMa Ra - Yes, You Do Know Day 4 Social & Spiritual Wellness 9:30-10:00 AM EST Welcome 10-11 Session 1 - Social Wellness Sacil Armstrong - Make Equity a Habit 11:15-12:15 Session 2 - Social Wellness Courtney” Coe” Dorsey - Miami Beaches and Georgia Peaches 1:30-2:30 Session 3 - Spiritual Wellness Jovantreis Tolliver Russell - Activate Your Superpower! 2:45-3:45 Session 4 - Spiritual Wellness Shamika D. Wallace - Be Still and KNOW 4-5 Session Networking Celebration & Wrap Up

This week on the Better With Running Podcast, Zacca and Chris open the show with a special guest joining them who is on an epic world record attempt, Erchana Murray Bartlett is running a marathon every day, making my way from the tip of mainland Australia (Cape York) to the toe (Melbourne) that's 155 consecutive marathons for a total of 6,200kms to spread a very important message - Extinction is a CHOICE and she has partnered with the wilderness society to raise $62,000. The boys try to get their head around how this was even conceptualised, the planning involved, if she has to do it without stopping, the fuel she takes on, highlights along the way and the journey plans. Is an inspiring story from someone genuinely attempting something pretty crazy. Zacca and Chris talk through their running updates, including Chris doing some marathon training to rekindle the feels of mara blocks to help his coaching and go on the journey with his athletes. Zacca continues to get momentum, although felt the wrath of joining a run mid way through on his sunday run. The Run2PB Hero of the week is revealed with Run2PB Coach James Hansen, making headlines across the nation breaking the AU Parkrun Record runing 13:53, and the lads push for him to bring the ashes back and get the global record. Zacca launches the driver over an article that he came across relating to Mark Zuckerberg hating on running in a podcast with joe rogan, and then digs up some history and examples of when he used to love running Chris and Zacca both put the call out to Mark to join Run2PB and find the love of running. Long Time Friend of the Show from Run Culture, Dane Verwey is back to chat to the boys about Binary Bias and Running by Feel, he talks through his definitions on the topics, experiences as a phyiso and coach, before they all riff on their own coaching experiences on the topic. Show Links You can support Erchana and follow her with these links IG: https://www.instagram.com/tip_to_toe_2022/?hl=en Strava: https://www.strava.com/athletes/7453290 You can donate here https://gofund.me/80948fe8 Website:https://www.tiptotoe2022.com/#ABOUT - Dane is available at :https://www.runculture.org/ Podcast https://podcasts.apple.com/au/podcast/run-culture-podcast/id1478354435 Follow on IG https://www.instagram.com/run.culture/ Zuckerberg Article: https://www.businessinsider.com/mark-zuckerberg-joe-rogan-podcast-jogging-running-meta-daily-productivity-2022-8 Run2PB Links: Socials Run2PB YouTube: https://www.youtube.com/channel/UCJxkh-FgU2Wsork-18PfSUA Find us here at: https://www.run2pb.co/better-with-running-podcast Review on us: https://podcasts.apple.com/us/podcast/better-with-running/id1506419354

There are a million things you have to do in a day... what about the things you want? The things that let your inner awesome shine? Today on the show I have a super special guest for you, Polly Payne!   Polly is the founder and CEO of Horacio Printing. Her love language includes luxurious paper and lots of white space. Originally from Fairhope, Alabama, Polly migrated to the big apple and became the Senior Sales Director of an award-winning Ad Tech company. She left her career in advertising to redesign her life and pursue her God-given purpose. She founded Horacio Printing which has now sold more than 40,000 Dream Planners around the world and raised more than $68,000 to fight human trafficking.  Polly's mission is to help Christian women pursue and achieve THEIR dreams! Today we jam out about how she overcame her fears, built an incredibly successful business that serves women all over the world, is a mama to a newborn, AND prioritizes rest at the same time! She spills her secrets and how she has made peace with not getting it all right, to serve a greater purpose.  Find all of Polly's products at www.horacioprinting.com  and learn more about her dream planning resources at www.thedreamerinyou.com. Don't forget to enter "FUELHERAWESOME" for 15% off!  Enjoy friends!   Cheers, and happy living!  Jess 

Is beginning a run right for you? Here is what it is and how it can help you grow your business and reach your goals.

In this episode, I sit down with Jenna McDonald–Director of Physical Wellness, Sports & Recreation at Hope For The Warriors. Jenna shares the annual run race tradition meant to inspire and remember those who paid the ultimate sacrifice. Hope for the warriors has been leading the charge in addressing the concerns of service members as they transition out of the service. Recreation and sports such as this annual run tradition allow veterans, family, friends, and military supporters to come together to remember those we have lost. But more importantly, how we continue to celebrate their life through remembrance and reaffirming to our Gold Star and Blue Star families we are here for them.  Hope you enjoy this episode and will take part in this tradition in person or virtually. Any donation goes directly to the programs at Hope For The Warriors that assist veterans and their spouses readjust back home.    https://www.hopeforthewarriors.org/

Recently,  CashColorCannabis Podcast invited out Mike Lawson Jr. with Cannabis Media Collective to join us for a conversation about cannabis education, the importance of a cleanse, what he found out at age 7, the chronic era, his time at the Emerald Convention, why Morehouse is pouring out cannabis entrepreneurs and more. The vibe was real. Smoke was in the air. That means it was "A higher level of conversationSupport CashColorCannabis Podcast by shopping with our affiliates.Ardent. Use our promo code: CASHCOLORCANNABIS for a 30% discount on your purchase of an Ardent FX or Ardent Nova. Shop hereHemp & Fork is changing the way you look at hemp. Eat your plants. Shop here and pick up some hemp hearts.GoodeKind is a CBD brand that cares about customers and the community. Support their growth. Shop with GoodeKind hereFor being a listener today, Atlantabis Clothing would like to offer you a discount! Shop atlantabisclothing.com and save 10% off your order when you use promo code: CASHCOLORCANNABISWant to support the show? You can help keep the CashColorCannabis podcast going with a donation.  Drop some change in the tip jar hereSupport the show (https://www.paypal.me/MehkaKing) Support the show (https://www.paypal.me/MehkaKing)