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Bob Roudebush and I met through his wife, Trena, who was EP 31 of this podcast. These two are a running power couple and Bob has great stories to tell .During this episode, sponsored by Noogs and Amazfit, we talk about:Trena aka Mrs. RoudyPrairie on Fire, a backyard ultramarathon in Noblesville, IN His first 100-miler attempt at Leadville in Colorado and having his wife, Trena, as his crew chief How he started running to quit smokingDropping out of college after being valedictorian of his high school class but now working for one of the biggest software companies in the worldMeeting Trena and running races together Running a half marathon with David Goggins, yes, THE David GogginsThe time he hit a deer with his car on the way to run an ultra in Idaho Guiding a blind runner, “Speed Turtle” at Indy Monumental and the Kentucky Derby Marathon (and then ran Flying Pig)A funny Trena running story from a trip they took to ParisQualifying for Boston by never goingSponsor Details:Noogs - Use code ALLYB15 for 15% off Amazfit - Use code ALLYB for 10% off Other links:Prairie on Fire Film - The First FourGalentine's Day Run for Free to MoveTJ Dailey - EP 68Todd Oliver - EP 39Shea Aquilano - EP 60GET MORESubscribe to Finish Lines & Milestones emailsFollow me on Instagram @allytbrett_runsFollow me on Strava
January 27, 2026 - Kyle May of Fleet Feet joined Byers & Co to talk about upcoming runs including the Frost Fifty and Valentine's Day Run and Pancake Breakfast fundraiser for Millikin University Track and Field, new shoes, Skyscraper Live, and F1 racing. Listen to the podcast now!See omnystudio.com/listener for privacy information.
Today on Australia's ONLY Christmas Podcast our big Christmas Eve Show. Just one day to go. Every Christmas Hack we can cram into one episode to help make Christmas Day run as smooth as possible. You won't want to miss these last minute tips and tricks. We look at the cheapest gifts you can get hat have major impact, wow factor and will mean the world to those you give them to, Plus Why do some people just not like Christmas. there are a number of reason why people hate Christmas, and that's OK. We will unpack some of the reason why the big day can be super hard for some people. With your Aussie Hosts Liam and Ness talking all things Christmas all year round. Tune In to Christmas Talk Radio. Our 24/7 Christmas Radio Station talking All Things Christmas, Non-Stop every day of the week. Find us on the I Heart Radio Ap or Click on the link to listen below https://tunein.com/radio/Christmas-Talk-Radio-s345979/
Ever feel like you get to the end of the day and wonder where all your time went? In this episode of The Side Hustle Squad Podcast, Mike breaks down why block scheduling is a game-changer for entrepreneurs and side hustlers who want to stay organized and actually move the needle in their business. You'll learn the difference between a simple to-do list and a fully blocked schedule, how to set up your day so the most important work gets done, and why structure creates freedom. Plus, Mike shares practical tips you can start using right away to take back control of your time and keep overwhelm from running the show.
Join us as we welcome back Maurice Lowman, also known as the Marathon Panda, to discuss the emotional and transformative journey of ending his 3,488-day run streak. Maurice shares insights on how running intertwined with his sobriety journey, the challenges of letting go, and the new chapter he's embracing with gratitude and growth. Key Highlights: Maurice's run streak and its connection to his sobriety. The emotional impact of ending the streak and the lessons learned. Embracing rest and the importance of community support. Maurice's future goals, including the Chicago Marathon and continued advocacy for mental health and sobriety. You can follow Maurice at www.instagram.com/marathonpandamaurice. Sponsors ASICS - Pre-order the upcoming METASPEED Edge and Sky Tokyo that drop on July 24 at www.asics.com. Tailwind - Tailwind offers easy-to-digest, all-in-one fueling, recovery, and hydration for endurance athletes that I've been using and enjoying for year! Use code RAMBLING 20 to save 20% on your first order at http://tailwindnutrition.com/RAMBLING. Boulderthon - Named among the Top 10 races in the U.S. by USA Today and one of the Best Fall Marathons by Runner's World, Boulderthon, is quickly becoming a must-run event for runners across the country. Whether you're up for a 5K, 10K, half-marathon, or the marathon, Boulderthon offers a race for every level of runner. Sign up today at Boulderthon.org and use code Rambling20 for $20 off the 13.1 or 26.2! See you in Boulder! Learn more about your ad choices. Visit megaphone.fm/adchoices
When my friend and almost neighbor ran Western States this past month I knew I had bring the podcast back out of hibernation and have him on the show. Here's my chat with Jan Vleck from Olympia Washington, one of the oldest runners to have ever finished Western States. This one's special. LINKS Jan on Strava Connect with Singletrack on: Singletrack.fm Instagram Brought to you by Electric Cable Car - your trail and mountain news!
President Tim Cook joins the Exchange to discuss his effort to raise awareness of students facing housing and food insecurity.
With the run being the final leg of a triathlon, your body and brain are fatigued with plenty of miles still to go. Numerous things can go wrong trying to reach the finish line. Coach Chris Navin brings his coaching and racing experience to the podcast to help us troubleshoot the eight most common issues athletes may face during the run. From injuries and aches to brain fog, nutrition, and GI issues, we cover it all! This episode will help ease those race-day run fears and help you confidently finish your race!
On Episode 565 of The Core Report, financial journalist Govindraj Ethiraj talks to Vandana Hari, energy analyst and founder of Vanda Insights.SHOW NOTES(00:00) The Take(01:00) Markets pause after 7 day run(02:10) HUL, Nestle results point to continuing weak signals in domestic economy(06:02) China says no tariff talks(07:10) America wants India to buy more LNG but striking deals involve some navigation as deals tend to be long term and different from oil(20:23) Vietnam's EV car maker Vinfast says India factory will open in June and cars will launch later this yearListeners! We await your feedback....The Core and The Core Report is ad supported and FREE for all readers and listeners. Write in to shiva@thecore.in for sponsorships and brand studio requirementsFor more of our coverage check out thecore.inSubscribe to our NewsletterFollow us on:Twitter | Instagram | Facebook | Linkedin | Youtube
Deo Kato made history as the first person to run from Cape Town to London—a journey of truly epic proportions. Over 518 days and across 21 countries, he pushed the limits of human endurance to achieve what most would consider impossible. In his first in-depth interview since completing this monumental feat, Deo opens up about a harrowing chapter of his journey: being illegally detained in South Sudan for three weeks, with his loved ones left in agonising uncertainty about his safety and whereabouts. We delve into Deo's inspiring mission to trace the story of human migration from Africa to the rest of the world, uncovering how his incredible odyssey mirrors the struggles and triumphs of contemporary migrant journeys. This episode is a celebration of the unbreakable human spirit and the transformative power of adventure. From moments of profound connection with strangers to the raw physical and emotional challenges he overcame, Deo's story will leave you awestruck, inspired, and deeply moved. Follow Deo: https://www.instagram.com/deoruns/ Support the podcast: Get a whopping 65% off your first Gousto box at: https://www.gousto.co.uk/raf/?promo_code=TOM42277653 Get in contact: https://www.instagram.com/tombryanyeah/ https://www.facebook.com/greatbritishadventurespodcast https://www.threads.net/@tombryanyeah Chapters: 00:00 Intro 01:30 How is Deo upon his return? 05:57 The stats behind Deo's journey 10:40 The reason behind Deo's journey 14:37 Deo's 381 Running for Justice campaign 18:13 How Deo operated day by day 20:18 Deo's team back in the UK 21:38 Fundraising from Deo's community 23:15 Others running Africa and how Deo is playing the long game 27:48 The migration of humanity 31:32 Witnessing people flee war zones 37:19 No one willingly leaves their home 40:23 Facing death threats from farmers 49:58 The complex situation in South Africa 53:14 Deo's Legacy of Hope 56:02 Receiving hospitality through strangers 57:44 Struggles at Ugandan border 01:01:59 Struggling to work out the best route forward 01:04:11 Going missing in South Sudan 01:09:18 The difficulties being African travelling through Africa 01:11:56 Arrested under fabricated charges. 01:18:42 Conditions in jail 01:21:31 Getting information from jail to Alice 01:26:55 Released from jail 01:30:17 A renewed sense of purpose 01:34:33 Following the migrant journey through Europe 01:37:50 Travelling alone 01:39:50 Hearing first hand experiences from refugees 01:41:53 Being stopped by police multiple times 01:46:53 Difference in border crossings in Europe 01:49:45 Experiencing goodwill in Europe 01:54:39 Final push to exit Europe in time 01:57:11 Deo's last day 02:00:15 Taking the power back from Downing Street 02:02:37 How Deo's journey mirrors his Mums own migration 02:07:58 How Deo wants to be remembered 02:12:09 The team behind the journey 02:16:40 Would he do it again?
Today's Sports Daily covers Week 18 in the NFL, ending the season 13-5 on my Best Bets, a look ahead to the greatest 5 day football run we've ever seen coming this week, & a mini breakdown of your NFL playoff matchups. Music written by Bill Conti & Allee Willis (Casablanca Records/Universal Music Group)Ads:BetOnline - Enter Promo Code: BLEAV for your welcome bonus on your first deposit!
Happy Boxing Day to you all and we hope you had a fabulous Christmas, today we bring you a little Boxing Day Special, where we review the best bits of 2024, give each other Christmas presents and then get live updates from Archie's epic Great Western Christmas Day run. --------- BUY SAMURAI CLAPHAM FALCONS MERCH - https://www.samurai-sports.com/collections/clapham-falcons?gad_source=1 BUY CLAPHAM FALCONS CAPS - https://www.rexclub.co.uk/product-category/collaborations/clapham-falcons/ BUY TICKETS FOR OUR LAST EVER LIVE SHOW ON FEB 1ST - https://dice.fm/event/ry3rrw-archie-curzon-the-rig-biz-pod-eng-vs-ireland-live-1st-feb-the-clapham-grand-london-tickets?lng=en
This is the final episode of the Pink Wheelnuts Podcast. A quick look back at the inception of the show and a fondness for the people that have come thru my life from the show. Delete this feed from your podcast aggregator because it will be dead on December 10, 2024. And be thankful that I wasn't belting out these songs while driving.
Got Something to Say? is brought to you by United Federal Credit Union - We Get U! Morissa from YMCA talks about their Thanksgiving Day Run plus their Black Friday promotion. See omnystudio.com/listener for privacy information.
Send us a textIn this conversation, Chelsey Holm shares her transformative journey of paying off $50,000 in debt and the deeper emotional and spiritual insights she gained along the way. She discusses the impact of inner beliefs on relationships, the importance of vulnerability, and how her faith in God has guided her personal growth. Chelsey emphasizes the need for authenticity, community support, and the ability to navigate challenges as opportunities for growth. She invites listeners to join her in a new program focused on embodiment and personal development, highlighting the importance of living from a place of abundance rather than lack.Join Embodiment: the 4 week cohort starting 12/1https://buy.stripe.com/00geUZgDjeS0gBq14T My Signature Course: Speed + Stability playbook https://chelsey.coach/ssp Support the showChelsey Holm | Embodiment Coach for High Achieving Women "I help you go from suppression to expression, from overwhelm to ease, and from burnout to a deeper sense of yourself so you work from overflow, abundance, and clarity that feels good."1:1 Voxer Intensive Coaching Seats OPEN NOW!3 months, private voxer coaching, 3 Zoom sessions included, plus voicescan and strengths assessmentSave 10% pay in fullPayment Plan2x certified Coach (John Maxwell Leadership, Kristen Boss SSLS)10+ years experienceNASM-certified in Personal Training and Nutrition100's of clients with REAL natural solutions for their health (especially energy, sleep, digestion, skin/hair/nails, focus, and more!)Mom of 5, Army wifeAccess more from Chelsey- https://chelsey.coach/hello Ready Set Wellness: https://us.shaklee.com/site/chelseynoel/Nutrition/Ready-Set-Wellness/Ready-Set-Wellness-Bundle/p/89599
Wall Street has shrugged off concerns over Trump's tariff talks as stocks climbed, while a US bond rally lost momentum following his tariff pledge. At the same time, European markets and global automakers were also impacted by the ongoing tariff discussions. Meanwhile, the release of US Federal Reserve minutes revealed easing inflation and a strong labor market, paving the way for potential further interest rate cuts. In corporate news, biotech firm Amgen weighed on the Dow Jones after disappointing results from its weight loss drug. Looking ahead, Aussie shares are expected to lift on Wednesday ahead of key monthly inflation data. The content in this podcast is prepared, approved and distributed in Australia by Commonwealth Securities Limited ABN 60 067 254 399 AFSL 238814. The information does not take into account your objectives, financial situation or needs. Consider the appropriateness of the information before acting and if necessary, seek appropriate professional advice.See omnystudio.com/listener for privacy information.
Re-Run: Join Coach Chris for some insider tips at Ironman North Carolina 70.3, from the critical bike-to-run transition to effective pacing and even pinpointing the perfect spot for your gear. Learn how to maintain your energy levels with consistent fueling and hydration techniques, including fun solutions like gummy bears, and optimize your use of aid stations to keep those cramps at bay.For those of you dreaming big for 2025, we have some fantastic plans in store to help you achieve your goals. We invite you to join us for our virtual open houses this week and next, where we'll focus on making your triathlon dreams a reality.We're launching some amazing programs in 2025, including group training for Ironman and 70.3 events, a scholarship program, and our winter strength and speed training. If you're ready for a personalized training plan designed just for you—one that's based on proven science and supported by a real coach—then this is your chance! Save your spot at our open houses, where you can ask our coaches anything, discover how we can help you accomplish incredible things, and become part of a supportive community. Visit theenduranceedge.com/2025 to secure your spot today! Support the showDownload our free resources: 6 Steps to Triathlon Success: Free Guide Hydration Guide for Athletes Runner's Fueling & Hydration Cheat Sheet Guide to High Performance Healthy Eating Find us here: TheEnduranceEdge.comRace with us: Humans of Steel Olympic & Sprint Triathlon at Harris Lake, NCPurchase Safe Supplements here.Follow us on Instagram or Facebook
Imagine being able to work as little as 2 to 4 hours a day and still run a thriving six figure photography business (← yep, read that again)
My guest today is Nashville recording artist and country singer/songwriter Whey Jennings. His newest full length album Jekyll & Hyde shows all sides of Whey Jennings. There's upbeat rockers like “10 Day Run” and “Hotter in Texas”. While “Sleeves” and “One Folded” will make you think and possibly even cry and he brings light to some heartfelt topics. Let's welcome the man who is redefining outlaw country on his own terms, Nashville recording artist and country singer/songwriter Whey Jennings! #nashville #countryartist #countrymusic #jekyllandhyde #music #newsongs #newalbum #recordingartist #nashvillesongwriter
My guest today is Nashville recording artist and country singer/songwriter Whey Jennings. His newest full length album Jekyll & Hyde shows all sides of Whey Jennings. There's upbeat rockers like “10 Day Run” and “Hotter in Texas”. While “Sleeves” and “One Folded” will make you think and possibly even cry and he brings light to some heartfelt topics. Let's welcome the man who is redefining outlaw country on his own terms, Nashville recording artist and country singer/songwriter Whey Jennings! #nashville #countryartist #countrymusic #jekyllandhyde #music #newsongs #newalbum #recordingartist #nashvillesongwriter
Hour 2: Jason talks with Steve Marsh from MSP Mag who did a deep dive into the world of collectibles. Then Chris Riemenschneider from the Star Tribune joins the show to talk about 4 stadium shows in 4 days in the Twin Cities.
Gareth and Justin at Skewed and Reviewed Preview The Summer Game Fest as well as lots of news from Sony, Disney, The World of Entertainment And More in their latest Skewedcast. SGF Sony PSVr2 Adapter no 8K Last of Us 4 seasons D23 Alien Trailer and TV Godzilla Hunger Games Paramount Skydance Sean Levy to do Avengers 5 Inside Out 2 100 Day Run
Lace up your shoes and get ready to hit the pavement as we celebrate Global Running Day with an episode packed full of inspiration and education. Drawing on our own experiences as avid runners and fitness professionals, hosts, and NASM Master Instructors, Wendy Batts, and Ken Miller, share proven strategies for success, whether you're aiming for your first 5K or looking to crush a marathon. From injury prevention techniques to mindset shifts, this “Random Fit” equips you with the tools you need to run stronger, smarter, and with unparalleled joy. If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community! Did you hear? The most trusted name in fitness is now expanding into the physique and bodybuilding world. Become an NASM Physique and Bodybuilding Coach and you will be delivered your next step in fitness programming knowledge to meet the needs of bodybuilding and physique clients. https://bit.ly/4bEID0a
It's fair to say that some days run smoothly without a hitch and others leave you reeling and wondering what on earth happened. In this podcast we're going to talk about what you can do to set yourself up for success and how to handle it when your day gets derailed. Mentioned in this episode: Resets and routines course Episode 265 How to declutter when you don't have time Episode 172 10 things to do in your home daily About the Declutter Hub Podcast We're Ingrid and Lesley and are super excited you're here! If you're sick to the back teeth of clutter dictating your home life then we are here to help you get control back and spend your valuable time doing the things you want and not shuffling piles of stuff around 24/7. We have been decluttering and organising homes face to face and online for over 24 years together and have helped thousands of members and clients to regain the home of their dreams. We have a passion for people, practicality, and piles of paper and love nothing better than to carve out solutions for anyone overwhelmed with clutter. If that's you, you're in the right place. Our podcast is packed with actionable tips, inspiration and motivation to get your decluttering done. We believe decluttering is all about emotions first, stuff second. Tune in, subscribe and enjoy! New episodes every Friday. Get in touch We'd love to hear from you. We have so many ways that you can reach out to us to say hello. Our Free Facebook Group - The Declutter Hub Community - emotions based decluttering Instagram - @declutterhub Website - Declutterhub.com Our Membership - members.declutterhub.com Email - support@declutterhub.com Donate & Support the Podcast We have set ourselves up on Buy Me A Coffee, meaning that if you enjoy the podcast and our episodes you can give us a one-off donation to support us. We are totally committed to our free weekly content but if you would like to show us some love, that would be most appreciated. Buy Me A Coffee Can you spare 5 minutes of your day to leave us a review? Your reviews mean the podcast can be found more easily which in turn will mean more people can get the benefit of our decluttering advice. You can share a review on your chosen podcast player. Don't forget to hit follow or subscribe too. The Declutter Hub 2024 Learn more about your ad choices. Visit podcastchoices.com/adchoices
Stocks closed near session highs Monday, as the S&P 500 (^GSPC) notched its best three-day run in a rip-roaring 2024. Wall Street continued to build on an end-of-week surge precipitated by a softer-than-expected jobs report that helped spur bets toward an earlier rate cut from the Federal Reserve. Learn more about your ad choices. Visit megaphone.fm/adchoices
Join host Melissa Wells for the latest addition to our News Now podcast - local events in Northwest Montana! Every week, we will highlight a few listings from our events calendar, and hopefully give you some ideas about what happenings you could check out.Featured events this week:Kalispell Downtown Association's Ladies' Night Run Wild 5k and Fun RunFlathead Food Truck Festival...and there's a bunch of fun Mother's Day activities to choose from this Sunday!To see all local event listings, please visit dailyinterlake.com/events. Want to include your event? It's free! You can ticket and promote your events with Daily Inter Lake, click here to learn more.Visit DailyInterLake.com to stay up-to-date with the latest breaking news from the Flathead Valley and beyond. Support local journalism and subscribe to us! Watch this podcast and more on our YouTube Channel. Find us on Facebook, Instagram and Twitter. Got a news tip, want to place an ad, or sponsor this podcast? Contact us!
Recapping the 4 day run we just did through WV, OH, TN, and IN
An incredible 5 days of music and mosh and extreme exhaustion. The episode is long but the music was longer
Can you remain disciplined for 90 days? Can you lock in with your goals? Can you say to no to temptation? Challenge yourself to commit to something for 90 days and watch the world work in your favor! @dreamsbyanymeans | @dbamtv --- Send in a voice message: https://podcasters.spotify.com/pod/show/dreamsbyanymeans/message
Ep 213 Solar Eclipse Fly In Get your TICKETS here https://runintothesky.betterworld.org/events/solar-eclipse-fly-2024 DRAWING FOR THIS WEEK HERE https://runintothesky.betterworld.org/giveaways/lonestar-paramotor-windsock The meeting involved a discussion about various aspects of paramotoring, including tips for determining wind direction, the use of bird scare tape, and the effectiveness of different types of wind sensors. The team also discussed their experiences with different gear, including the benefits of using a backpack for storage and the potential issues with using a bird scare tape that is too bright. They also touched on the topic of solar eclipses and the importance of having proper eye protection. The meeting also included a discussion about the upcoming fly-in event, the set-up of a paramotor school, and the use of aluminum cans for aviation purposes. Towards the end, they introduced their treasurer, Will Fly, who makes educational tip videos about paramotoring. DONATE SOMETHING HERE https://runintothesky.betterworld.org/donate-an-item Prepare for the ultimate adventure with Run Into The Sky Flight School and Paramotor Arkansas at the Run Into The Sky Fly In, scheduled for April 5-8, 2024! To ensure a safe and exhilarating experience for all participants, we've outlined important requirements and procedures: PPG 1 Rating: Pilots must hold at least a PPG 1 rating through the United States Powered Paragliding Association (USPPA). Don't have one yet? No problem! You can obtain your PPG 1 rating through Run Into The Sky Flight School. Simply enroll in our program and make monthly donation of $100 for 12 months. Our comprehensive training will prepare you for the skies and ensure you meet the necessary requirements for safe flight. Get your PPG 1 and PPG 2 Rating for only $1200 if you already fly. Use the link below to download your packet: https://cdn.shopify.com/s/files/1/0675/9753/3436/files/1200_PPG_1_and_2_Training_Package_PDF.pdf?v=1711145877 Wristband Purchase: To fly at our designated field during the event, pilots must purchase a $10 wristband from Run Into The Sky. This wristband helps maintain security and organization throughout the fly-in. Get your wrist bands here: https://runintothesky.betterworld.org/events/pilots-wrist-bands Prepare for an extraordinary adventure with Run Into The Sky Flight School and Paramotor Arkansas at the Run Into The Sky Fly In! We can't wait to soar with you in the skies above.
In this week's Flagship Flashback episode of the Wade Keller Pro Wrestling Podcast from five years ago (3-27-2019), PWTorch editor Wade Keller was joined by cohost PWTorch columnist Greg Parks as they discussed WWE Smackdown with live callers first, then an on-site correspondent from Uncasville, Conn. followed by a mailbag segment. They talk about Charlotte winning the Smackdown Title in a big surprise and what it means for WrestleMania, New Day run gauntlet for Kofi Kingston, Miz and Shane McMahon, Kurt Angle vs. A.J. Styles, Vince McMahon's performance, and more.
APP OF THE DAY - RUN SAUSAGE RUN by 101.9POR
Bible Study: (1:37) 1 Kgs 8:1-7, 9-13 What does this reading have to do with Cain and Abel? MK 6:53-56 What was the mission of Jesus? Letters: (21:29) - The Lighting of Candles (27:57) - Confession for a fallen away Catholic Word of the Day: Run around (33:00)Callers: (39:57) - Will purgatory be a time for non-Christians to accept Jesus? (43:07) - What is the 'Good News' that Jesus and John the Baptist are preaching? (45:21) - Why did Jesus rename the Apostles? (46:37) - What does he think of the New American Bible?
The 13th Annual Christmas Day Run. I talk about the driving characteristics of the Tesla Model 3 (rear wheel drive).
In this episode Frazer shares 4 fundamental steps for you to sell more using social media. Pay attention to the second step as it is usually the one that leads to the biggest breakthrough!Learn more about how the next 90 Day Run can benefit you and your business:https://FrazerBrookes.com/runOnce you have listened to this episode let me know that you have completed it by taking a screenshot on your device, posting it onto your Instagram Stories and tagging Frazer @frazerbrookesonlineJoin our FREE Telegram Channel here to win some cool prizes: https://t.me/networkmarketingninja Let Frazer know what your biggest takeaway was. Screenshot the episode on your device, and tag Frazer @frazerbrookesonline - if you got value SUBSCRIBE and leave a positive review!Support the show
Quote of the Day "Run after your destiny."- bishop TD Jakes Finish Strong in 2023 lets push through the next month crush your goals and set yourself up for 2024 don't give up on your goals don't miss out on the opportunities or small wins remember its the process not the goal or destination that shapes you How Are You Viewing Year End are you far from your goals so you are resetting are you focused on pushing through the finish line rather than getting to the finish line most people shift during december focus on your perspective and your filter on "year end" Separate Yourself from the Pack this is the time to gain the edge over the competition this is the time to practice discipline this is the time to out grow yourself and your expectations ...it's during times of struggle and difficulty you are refined and grow. Don't Get Distracted watch your social consumption don't get caught up in vacation, social...yet enjoy life be intentional with memories and life events don't let the noise of the industry, marketing, or ideas change your focus Fundamentals Win The Game take time to Refine, Delegate and Delete refine your activities you can focus on whats important during this time delegate things that don't take you closer delete activities in 2024 that don't serve you or your best life find efficiencies in your schedule and focus Like, Subscribe & Share Message me at George@g3worldwide.com or DailyMastermind.com Thanks for listening and have a great week. George Wright III
Quote of the Day "Run after your destiny."- bishop TD Jakes Finish Strong in 2023 lets push through the next month crush your goals and set yourself up for 2024 don't give up on your goals don't miss out on the opportunities or small wins remember its the process not the goal or destination that shapes you How Are You Viewing Year End are you far from your goals so you are resetting are you focused on pushing through the finish line rather than getting to the finish line most people shift during december focus on your perspective and your filter on "year end" Separate Yourself from the Pack this is the time to gain the edge over the competition this is the time to practice discipline this is the time to out grow yourself and your expectations ...it's during times of struggle and difficulty you are refined and grow. Don't Get Distracted watch your social consumption don't get caught up in vacation, social...yet enjoy life be intentional with memories and life events don't let the noise of the industry, marketing, or ideas change your focus Fundamentals Win The Game take time to Refine, Delegate and Delete refine your activities you can focus on whats important during this time delegate things that don't take you closer delete activities in 2024 that don't serve you or your best life find efficiencies in your schedule and focus Like, Subscribe & Share Message me at George@g3worldwide.com or DailyMastermind.com Thanks for listening and have a great week. George Wright III
More about the Community Chest of Port Washington: https://www.portchest.org Congrats to all the runners this Thanksgiving 2023 !
In this episode Frazer shares a story of the moment he was pushed to do something way out of his comfort zone that allowed him to impact people at a much higher level, faster! Learn more about how the next 90 Day Run can benefit you and your business:https://FrazerBrookes.com/runOnce you have listened to this episode let me know that you have completed it by taking a screenshot on your device, posting it onto your Instagram Stories and tagging Frazer @frazerbrookesonlineJoin our FREE Telegram Channel here to win some cool prizes: https://t.me/networkmarketingninja Let Frazer know what your biggest takeaway was. Screenshot the episode on your device, and tag Frazer @frazerbrookesonline - if you got value SUBSCRIBE and leave a positive review!Support the show
In this episode Frazer shares a few of his biggest bingo moments from this years Success Summit Online 5 event. He also discusses how you can have your breakthrough in the fastest possible way. This years event was the last one as Frazer makes some changes to further help people in the Network Marketing space. It's time to stop messing around and playing small. Learn more about how the next 90 Day Run can benefit you and your business:https://FrazerBrookes.com/runOnce you have listened to this episode let me know that you have completed it by taking a screenshot on your device, posting it onto your Instagram Stories and tagging Frazer @frazerbrookesonlineJoin our FREE Telegram Channel here to win some cool prizes: https://t.me/networkmarketingninja Let Frazer know what your biggest takeaway was. Screenshot the episode on your device, and tag Frazer @frazerbrookesonline - if you got value SUBSCRIBE and leave a positive review!Support the show
AUSA Veterans Day run will be hosted in Radcliff 11 Nov 23.
Listen into a snippet of a training call held for her ‘Hustlers Circle' which is a community of Network Marketers who are part of the 90-Day Run and going ALL IN for 90-days.
Ep. 20!! Tap in to learn about how you can utilize a 90 day run within your business to get yourself into massive momentum. In this episode, I share with you my top tips on how to do it, why you should do it, what's required and some of my personal activities when I'm in a run. I hope you enjoy this pod, make sure to tag me @itsamygriffith and @coachingcallpodcast when you share on social media! Time to get runnin'!! Let's go! Code for 90 Day Habits Journal: AMYG15. Link to 90 DAY HABITS JOURNAL: https://90dayhabits.co/amygriffith
A sizable crowd gathered at the main gate on Snelling Avenue, including Maryjane Burgett, a first grader from St. Paul. She asked her dad to be first in the Fair and they went to the gate to wait at 3:30 on Wednesday afternoon. This is an evening update for Thursday, August 24, hosted by Nina Moini. Music by Gary Meister.
In this episode Frazer shares a simple 3 part process to building trust on social media. Following this will allow you to start to build a group of trusting followers and friends which you can ethically leverage to build a business you are proud of. It will also allow you to build a skill that will last a lifetime and one that will bring plenty more opportunities your way. You have the chance to join next years event including the next 90 Day Run:http://DareToDreamEvent.com Once you have listened to this episode let me know that you have completed it by taking a screenshot on your device, posting it onto your Instagram Stories and tagging Frazer @frazerbrookesonlineJoin our FREE Telegram Channel here to win some cool prizes: https://t.me/networkmarketingninja Let Frazer know what your biggest takeaway was. Screenshot the episode on your device, and tag Frazer @frazerbrookesonline - if you got value SUBSCRIBE and leave a positive review!Support the show
In this episode Frazer shares some of his big realisations from the first ever Dare To Dream event in Dubai. The 3 day event was one of the biggest event Frazer has ever ran, not in size, but in terms of the quality of the average attendee. With 120 people attending from 33 countries the energy was electric and the love was strong. You have the chance to join next years event including the next 90 Day Run:http://DareToDreamEvent.com Once you have listened to this episode let me know that you have completed it by taking a screenshot on your device, posting it onto your Instagram Stories and tagging Frazer @frazerbrookesonlineJoin our FREE Telegram Channel here to win some cool prizes: https://t.me/networkmarketingninja Let Frazer know what your biggest takeaway was. Screenshot the episode on your device, and tag Frazer @frazerbrookesonline - if you got value SUBSCRIBE and leave a positive review!Support the show
It all works together- the more organized and efficient you are- the easier it is to maintain your physical, mental, spiritual, and emotional health. You get a LOT of time back when you aren't spending all of it running around like a chicken with your head cut off (speaking from experience here!). So today, I'm just sharing some hacks and overarching ideas that are helping me to gain more time back and feel more peaceful in my days and weeks!MARCH is here! Come get a free two week trial of my monthly workout group- Chasing Greatness here:https://healthycatholicmoms.teachable.com/p/chasing-greatnessAlso- this just in- Healthy Catholic Moms merch is here! Check it out at:https://www.healthycatholicmoms.com/shop/Join my email list here: https://www.healthycatholicmoms.com/____________________________________________________________________________________My pregnancy and postpartum programs are ALWAYS available right here:https://www.healthycatholicmoms.com/services/Schedule a 30 minute coaching call with me here:https://www.healthycatholicmoms.com/services/____________________________________________________________________________________For recipes, workouts, and tips- follow me on:Instagram: https://www.instagram.com/healthycatholicmoms/Facebook: https://www.facebook.com/healthycatholicmomsEmail: brittany@healthycatholicmoms.com
On this episode of 2 Black Runners, we sit down with Hellah Sidibe on the 2,000th day of his run streak to hear about his journey to get there. Hellah also discusses the importance of his Hellah Good Run Club and his goal to diversify the running community. Plus, he shares the valuable lessons he learned from his professional soccer career and how they have helped him in his pursuit of running. Don't miss this inspiring conversation with Hellah Sidibe. Watch podcast on YouTube: https://youtu.be/zAfeNKMrUn8 Watch the Hellah Good vlog: https://youtu.be/Uor9UKYMWsA ✔YouTube: https://www.youtube.com/@2blackrunners ✔Instagram: https://www.instagram.com/2blackrunners/ ✔Website: https://www.running-report.com/ ✔Twitter: https://twitter.com/2BlackRunners
Another closing to the year with the Annual Christmas Day Run. Some possible changes to the Pink Wheelnuts format may be coming. Winter weather abounds. Fey talks about the closing out of 2022 current events: An insolent child buys the bird site, a former president is mired in consequences, misuse of FaceSpace data in the 2016 US election. There will be no predictions for next year.
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