Podcasts about deepest well healing

Dr. Camille Kolu joins me again on the podcast, and let's just say that she came back loaded with great insights like these to share with you. If you're not familiar with Camille, she's been on the show before (see here), and is one of the predominant voices discussing the impact of trauma, and how it interacts with what we do as Behavior Analysts. In this episode, we discuss her recent paper in Behavior Analysis in Practice, Providing Buffers, Solving Barriers: Value‐Driven Policies and Actions that Protect Clients Today and Increase the Chances of Thriving Tomorrow. This article is not about trauma, but instead, it's about practices and repertoires that can protect individuals from the harmful health impacts of adverse childhood experiences. We also discuss Camille's article in Operants Magazine, called, Understanding Choice, which is where that audio segment was clipped from. If you like the work that Camille does and want more training from her, she has generously provided listeners with a discount on her training materials over at Cusp Emergence University. If you want to go deeper into this topic of Buffers and Barriers, she has not one, but two courses on it, providing both Ethics and Supervision CEUs. If you want take her other courses in the area of Trauma, you can do that too (just click here to check it out). When you do so, be sure to use the promo code summerofBOP24 to save 24% off at checkout. Camille also created a free, 15-minute course called, The Buffers Story: Simple, Important Things We Almost Forgot, and she'll be doing a workshop later this month with Connections-Behavior. Lastly, if you like Camille's content, perhaps the easiest way to keep up with it is to sign up for her mailing list. Burke-Harris (2018). The Deepest Well: Healing the Long-Term Effects of Childhood Adversity (note: Amazon Associates link). Kaiser ACES studies information. Ala'i-Rosales et al. (2019). The Big Four: Functional Assessment Research Informs Preventative Behavior Analysis. Ratey (2008). Spark: The Revolutionary New Science of Exercise and the Brain (note: Amazon Associates link). Inside JABA 10: Towards Trauma-Informed Applications of Behavior Analysis. Session 179: Behavioral Relaxation Training. Maier and Seligman (2016). Learned helplessness at fifty: Insights from neuroscience. In full disclosure, these are not sponsored products and events; I'm just trying to get the word out there. However, the sponsors that are responsible for bringing this episode to you include: Please welcome our newest sponsor, The New England Center for Children! I am beyond thrilled to partner with one of the oldest and well-respected ABA institutions to help them find staff to continue their mission of supporting individuals with Autism. Learn more about careers at NECC over at necc.org/jobs. ACE Approved CEUs from .... Behavioral Observations. That's right, get your CEUs while driving, walking your dog, doing the dishes, or whatever else you might have going on, all while learning from your favorite podcast guests! The Behavioral Toolbox. thebehavioraltoolbox.com is a new education and training site that my colleagues Anika Costa and Dr. Paulie Gavoni and I have been working on for over two years. We have two courses available: our first course, Ready, Set, Consult! and our newly released course, When Not to FBA: 5 Quick Strategies for Improving Behavior in Classrooms. Behavior University. Their mission is to provide university quality professional development for the busy Behavior Analyst. Learn about their CEU offerings, including their 8-hour Supervision Course, as well as their RBT offerings over at behavioruniversity.com/observations. Don't forget to use the coupon code, PODCAST to save at checkout! 

The Nerd Out with Ritzy & LisaEveryone nerds out about something.The Nerd Out will be on WTYM once a month .In this episode, the ladies speak on their current obsessions.Nerding out on death, Neil Degrasse Tyson on cremation & death doulasWhat Reservation Dogs meant to folks of color and how they handled the final seasonLearning the truth about the Brooklyn Bridge thanks to the Gilded Age Lisa is back on the gaming tipRitzy recommends Frybread Face & Me by Billy LutherBooks: 5th Season, Suddenly a Murder, Lessons in Chemistry, The Deepest Well: Healing the Long-Term Effects of Childhood Trauma and Adversity.And so much moreThe Supernatural Bear Corner:There is no Supernatural Bear Corner in these episodes. WTYM LINKSWord To Your Mama Store: Use code WTYM at check out to receive 10% off any order Ritzy PeriwinkleWTYM Patreon PageDONATEBuy WTYM a WhiskeyMEDIA KITAVAILABLE WHERE EVER YOU CONSUME PODCASTSon socials @wtymama | email: hola@wordtoyourmama.com

The Nerd Out with Ritzy & Lisa Everyone nerds out about something. The Nerd Out will be on WTYM once a month . In this episode, the ladies speak on their current obsessions. Nerding out on death, Neil Degrasse Tyson on cremation & death doulas What Reservation Dogs meant to folks of color and how they handled the final season Learning the truth about the Brooklyn Bridge thanks to the Gilded Age  Lisa is back on the gaming tip Ritzy recommends Frybread Face & Me by Billy Luther Books: 5th Season, Suddenly a Murder, Lessons in Chemistry, The Deepest Well: Healing the Long-Term Effects of Childhood Trauma and Adversity. And so much more The Supernatural Bear Corner: There is no Supernatural Bear Corner in these episodes. WTYM LINKS Word To Your Mama Store: Use code WTYM at check out to receive 10% off any order  Ritzy Periwinkle WTYM Patreon Page DONATE Buy WTYM a Whiskey MEDIA KIT AVAILABLE WHERE EVER YOU CONSUME PODCASTS NOW PART OF THE LATINA PODCASTERS NETWORK on socials @wtymama | email: hola@wordtoyourmama.com Learn more about your ad choices. Visit megaphone.fm/adchoices

  I am delighted to be back with you, my friends, after our summer break!  Our brief hiatus during the summer months was time well spent, as I devoted my energies to nurturing the Women of Wonder community.  Today's episode holds a special place in my heart! It stems from a question I posed on Instagram a few months ago about career guidance. Even though my post was intended for general advice, the very first query I received was related to mental health. Given my expertise in that area I decided to tackle this topic personally. I did some extra research to deepen my understanding and extend my knowledge beyond my home state for a broader perspective. For those on the path or considering a career in mental health, I am thrilled to engage in this discussion with you and share a glimpse into my personal journey with its twists and turns in the hope of inspiring you to believe that it is never too late to pursue your dream career. I provide practical guidance, especially for those interested in private practice, and discuss the steps to reach that stage. Beyond the specifics, I also explore the broader aspects of choosing a career in mental health.  If mental health is not your career interest, this episode may not be for you, but please share it with those who might benefit. What Do You Want to Do After Graduation?  Before pursuing a career in mental health, it's crucial to ask yourself what you envision doing once you complete your education. Your career goals will significantly influence the path you choose. Whether you aim to work in private practice, schools, social programs, or community centers, your desired outcome will guide your decisions. What Do You Want to Learn in Your Program?  The second vital consideration is the content of your educational program. The courses and curriculum should align with your interests and career goals. For example, if you are interested in clinical work, you will want a program focusing on psychology, counseling, and developing essential therapeutic skills. Ensure the program you choose matches what you want to learn. What License Do You Need?  Licensing requirements can vary widely depending on your location and career aspirations. To work independently in a clinical setting or private practice, you will typically need a Master's degree in counseling or social work. The type of license you pursue- whether it is in counseling, social work, marriage and family therapy, or another related field- must align with your career goals. Understanding the specific licensing process for your chosen field is crucial. The process often includes passing exams, completing supervised hours, and obtaining provisional licenses before achieving full licensure. 3 Key Factors Before embarking on a career in mental health, consider your ultimate career goals, the content of your educational program, and the specific licensing requirements for your chosen field. These three key factors will help you make informed decisions and navigate your path to a fulfilling career in mental health. Education and Early Career Steps  Upon completing a Master's degree in a mental health-related field, the next step is to pursue licensure. This journey often begins with entry-level positions. I worked at a domestic violence agency and served as an advocate in court for survivors of sexual and domestic violence to get social work experience. Engaging in one-on-one counseling with supervision can also be instrumental in building your expertise. Some positions may offer supervision as part of the compensation, which can be advantageous. Accumulating Supervised Hours  Gaining clinical experience and supervised hours is essential for licensure. I worked simultaneously at a domestic violence agency and a group practice to accumulate hours. My goal was to maximize clinical hours and work toward licensure efficiently. Seeking employment with supervision included can be financially advantageous and help you achieve licensure sooner. Pursuing Doctoral Education  While pursuing licensure, some individuals opt for doctoral education. I initially enrolled in a Ph.D. program focused on human behavior but switched to a Psy.D. program focusing on clinical courses over research and statistics. Doctoral programs offer specialized knowledge, and choosing one aligned with your career goals is crucial. Licensure Path Choices  After completing a doctoral degree, you may have the option to pursue additional supervised clinical work to obtain a psychology license. However, this route may be time-consuming and require working for free or paying for supervision. Choosing to pursue licensure should align with your career goals and financial considerations. Some mental health professionals decide not to pursue licensure and their degrees are still valuable in their practices. Transitioning to Private Practice  Many mental health professionals aspire to open a private practice. However, graduate programs often lack comprehensive business training. Therefore, you may need additional education or mentorship in entrepreneurship and business management to establish and manage a successful private practice. Self-Assessment and Decision-Making  Throughout your career journey, it is essential to reflect continually on your goals and desires. Ask yourself what you want to achieve, what you want to learn, and which license or credentials align with your career aspirations. Researching state licensure requirements and staying informed about evolving regulations is essential. Resources and Reading Recommendations  For those pursuing careers in mental health or anyone interested in gaining insights into the field, several books provide valuable knowledge and perspectives: The Gift of Therapy by Irvin Yalom: Essays offering insights into the therapist's experience and boosting confidence. Letters to a Young Therapist by Mary Pipher: A must-read for therapists, offering guidance and reassurance. Man's Search for Meaning by Viktor Frankl: Explores human resilience and the search for meaning in life. An Unquiet Mind: A Memoir of Moods and Madness by Kay Redfield Jamison: A personal story of living with mental illness and pursuing a career in mental health. Emotional Inheritance: A Therapist, Her Patients, and the Legacy of Trauma by Galit Atlas: Explores trauma and its intergenerational impact. The Boy Who Was Raised as a Dog by Dr. Bruce Perry: Chronicles stories of resilience and survival in the face of unimaginable trauma. My Grandmother's Hands by Resmaa Menakem: Explores trauma, racial trauma, and resilience. The Deepest Well: Healing the Long-Term Effects of Childhood Adversity by Nadine Burke Harris: Discusses childhood adversity and its lifelong impact on health. These books offer valuable insights, whether you are pursuing a career in mental health or simply interested in human behavior and resilience. A Dynamic Process The journey from education to practice in the mental health field is a dynamic process that requires ongoing self-assessment, reflection, and alignment with personal and professional goals. It is a rewarding path that offers opportunities for growth and the chance to have a meaningful impact on the lives of others.   Quotes:

In this episode, the hosts and Dr. Rajaraman engage in a conversation about trauma-informed care and the application of behavior analysis. They emphasize the importance of considering individuals' potential traumatic experiences and question the ethical implications of contributing to additional trauma in the name of interventions. The hosts advocate for a kinder and gentler approach, highlight the negative health outcomes associated with multiple traumatic experiences, and challenge narrow definitions of trauma. They emphasize the significance of social validity, the lived experiences of individuals, and the need to prioritize well-being and autonomy in interventions. Overall, they stress the importance of listening to and believing individuals when they communicate their traumas and adapting interventions accordingly. To earn CEUs for listening, click here, log in or sign up, pay the CEU fee, + take the attendance verification to generate your certificate! Don't forget to subscribe and follow and leave us a rating and review Show Notes  References and Resources Burke Harris, N. (2018). The Deepest Well: Healing the Long-Term Effects of Childhood Adversity. Houghton Mifflin Harcourt.    Gover, H.C, Hanley, G.P., Ruppel, K.W., Landa, R.K. & Marcus, J. (2023) Prioritizing choice and assent in the assessment and treatment of food selectivity. International Journal of Developmental Disabilities, 69:1, 53-65, DOI: 10.1080/20473869.2022.2123196    Rajaraman, A., Austin, J. L., Gover, H. C., Cammilleri, A. P., Donnelly, D. R., & Hanley, G. P. (2022). Toward trauma-informed applications of behavior analysis. Journal of Applied Behavior Analysis, 55(1), 40-61. https://doi.org/10.1002/jaba.881    Rajaraman, A., Hanley, G. P., Gover, H. C., Staubitz, J. L., Staubitz, J. E., Simcoe, K. M., & Metras, R. (2021). Minimizing escalation by treating dangerous problem behavior within an enhanced choice model. Behavior Analysis in Practice, 15(2), 219-242. https://doi.org/10.1007/s40617-020-00548-2    Staubitz, J. L., Staubitz, J. E., Pollack, M. S., Haws, R. A., & Hopton, M. (2022). Effects of an enhanced choice model of skill-based treatment for students with emotional/behavioral disorders. Journal of applied behavior analysis, 55(4), 1306–1341. https://doi.org/10.1002/jaba.952   

ACEs, or adverse childhood experiences, are the single greatest unaddressed public health threat today, according to our esteemed guest former Surgeon General of California Dr. Nadine Burke Harris. She has been the tireless voice educating the world on ACEs and the biological effects they have over the course of a person's lifetime. Any adult may have heart disease, migraines, depression, or diabetes, sure, but there is a good chance that these chronic illnesses were caused by trauma or severe adversity experienced as a kid. Ali and Dr. Burke Harris discuss how childhood stress literally changes our biology, the consequences, variables and interventions to help kids. And what about us, the adults; is there still hope for us to heal from our past? Her 2014 TED talk, “How Childhood Trauma Affects Health Across a Lifetime” has been viewed nearly 11 million times. If you have questions or guest suggestions, Ali would love to hear from you. Call or text her at (323) 364-6356. Or email go-ask-ali-podcast-at-gmail.com. (No dashes) Links of Interest: Dr. Nadine Burke Harris book: The Deepest Well: Healing the Long-Term Effects of Trauma and Adversity Dr. Nadine Burke Harris:  TED Talk  The Center for Youth Wellness Number Story : A great resource, especially for parents (including a video conversation with Oprah)  Centers for Disease Control - ACEs Twitter: @DrBurkeHarris Instagram: @DrBurkeHarris Further Reading: What Happened to You?: Conversations on Trauma, Resilience and Healing (by Dr. Bruce Perry and Oprah Winfrey) CREDITS: Executive Producers: Sandie Bailey, Alex Alcheh, Lauren Hohman, Tyler Klang & Gabrielle Collins Producer & Editor: Brooke Peterson-Bell Associate Producer: Akiya McKnightSee omnystudio.com/listener for privacy information.

What do you want to be when you grow up? That is a question we often do not ask ourselves because we are grown up in our eyes. Learn from Marissa Lightsey on how to never stop dreaming and know all your options. Be prepared to laugh and ponder about life while listening to this episode! Oklahoma State Department of Education: https://www.okedge.com/ The Deepest Well: Healing the Long-Term Effects of Childhood Trauma and Adversity https://www.amazon.com/Deepest-Well-Long-Term-Childhood-Adversity/dp/132850266X/ref=sr_1_1?gclid=Cj0KCQjw_7KXBhCoARIsAPdPTfgjjIvPwe_EjVjmLNjehRW1VnRvOugtxXa_VrTz4CRNVgzEA8WlHtwaAqlnEALw_wcB&hvadid=409971152051&hvdev=c&hvlocphy=1024330&hvnetw=g&hvqmt=e&hvrand=814716304091202105&hvtargid=kwd-308843520900&hydadcr=22535_11318315&keywords=the+deepest+well&qid=1659722790&sr=8-1 Pottawatomie County Young Professionals: shawneeforward.com/pcyp/

Welcome back to the Fake Ass Book Club!! This week the ladies have , self proclaimed hair therapist (professionally licensed hair stylist), current student of clinical mental health counseling, business owner and author, Kyla Thompson @kyla.juan, as a guest. For discussion, Kyla selected a book from her class "The Deepest Well: Healing the Long-Term Effects of Childhood Adversity" by Dr. Nadine Burke Harris. The author discusses ACEs in her book: *Adverse Childhood Experiences * like abuse, neglect, parental addiction, mental illness, and divorce; she contends that ACEs literally change our biological system and inform our health outcomes. Whoa, that's deep! Please stay tuned as the ladies discuss the healing power of unpacking childhood trauma and prioritizing mental health and wellness. No amount of wealth, or being a "Boss Bitch" or taking "No Days Off" will exempt you from the effect of toxic stress. So why not start here? Tune in, unwind and release your stress with these book club beauties. Take a break, you deserve it! Cheers! *Dedication: *To our listeners, as always thanks, also to the visionaries and change makers of the world, thank you for being the kind of nerds that care so hard you made a real difference in our lives. Warning: Adult Content and Language please be advised this show is for adults 18 and up. Please email thefabpodcast@gmail.com with your "Stranger Than Fiction" stories so we can share them on the show or let us know what you agreed or disagreed with us on from the show!! You can follow and find us by clicking our Link tree https://linktr.ee/Fabpod Don't forget to follow us on social media. Rate, review, and share our podcast!! Thank you!

“The thing that is most important for us as parents and caregivers is this: to be able to be there for our kids, we gotta take care of ourselves.”Former California Surgeon General, Dr. Nadine Burke Harris, joins Van to answer listener questions about how to handle the adverse effects of the pandemic on children. What do you do if your child is neurodivergent? How can we help to make sure our children are still socialized during periods of isolation? How do we help our young ones grieve?Dr. Burke Harris is an award-winning physician, researcher, mother to four sons, and a leading expert in Adverse Childhood Experiences (ACEs) and toxic stress. We hope this episode provides you with answers, insight, and hope.Resources:Sesame Street in Communities, a guide to discussing grief with your childDr. Nadine Burke Harris' viral TEDTalk about the lasting effects of childhood traumaDr. Burke Harris' book, The Deepest Well: Healing the Long-Term Effects of Childhood Trauma and Adversity. Listen to it as an audiobook.New episodes of Uncommon Ground with Van Jones release weekly, every Wednesday.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Why is it in all our best interests to understand the long-term effects of childhood adversity?To answer this question, our host Dr Johanna Lynch; a GP, enlists her trusted friend and colleague, Dr Cathy Kezelman AM; a medical practitioner and mental health consumer advocate, to the joint task of unpacking the popular book – ‘The Deepest Well: Healing the Long Term Effects of Childhood Adversity' (2019) – by renowned pediatrician, Nadine Burke Harris.Hear from Johanna and Cathy as they dive into ‘The Deepest Well' revealing crucial insights into the ‘unseen epidemic' of childhood adversity. Listeners will gain an understanding of the urgency and scale of this issue for clinicians; the role of awareness in medical funding and policy; and most importantly, the wealth of evidence backing Burke Harris' key message that, in both the immediate aftermath and cumulatively following experiences of childhood adversity, the question is not ‘whether' but rather ‘to what degree' trauma takes its toll on us, our bodies, our health, and our lives.Drawing on their combined professional experience in the area, Johanna and Cathy share their expertise in childhood adversity as an important context shaping their responses to ‘The Deepest Well'. Tune into Johanna and Cathy's conversation and engage with them on multiple levels - as admirers of Burke Harris' research, as mental health practitioners, and simply as readers of ‘The Deepest Well' – to discover why, in their view, all practitioners should add this compelling book to their list of essential reads.Liked this episode? Stay tuned for future episodes of Book Club by following MHPN Presents.Visit the MHPN website to access this episode's host and guest bios, recommended resources and a self-directed CPD form for this episode.Share your comments, questions and feedback about Book Club or any of MHPN's podcast series here: https://bit.ly/3d6nFeaNote: This episode of Book Club was originally released in August 2021 to the Book Club podcast show and has since been re-released on MHPN Presents.

On episode 6, we talk with Michael Peckerar, a content creator who lives his daily life with anxiety, bipolar, and PSTD due to childhood trauma. He shares about the impact of Adverse Childhood Experiences (ACE's) on his life, including treatment that began in 2nd grade through present day. You can find Michael Peckerar, also known as "That Guy They Call Peck" on TikTok, where he hosts "Morning Positivity" each day at 8am PST. ResourcesYou can find Michael Peckerar, also known as "That Guy They Call Peck" on TikTok!Websites we recommend:NPR.org - take the ACE Quiz and learn what it means!CDC.gov - Fast Facts!ACEs Too HighTedTalk we recommend: How Childhood Trauma Affects Health Across a Lifetime - TedTalk by Dr. Nadine Burke HarrisBooks we recommend (affiliate link):The Deepest Well: Healing the Long-Term Effects of Childhood Trauma and AdversityThe Body Keeps the Score: Brain, Mind, and Body in the Healing of TraumaHello and welcome to Crying out loud with Sandi and Ashley.  We are Licensed Master Social Workers and are both graduates of Baylor University.  During our time there we discovered that we both had a passion to work toward destigmatizing mental health especially in areas related to Maternal mental health, children and families. On Crying Out Loud, our goal is to destigmatize mental health and treatment by providing insight into the mental health world by using evidence-based research and real-life experiences. Join us on our journey of vulnerability as we discuss our own history of trauma, resilience, and healing practices. Please know that your feedback is imperative as it will help guide this podcast. You may contact us through our website [cryingoutloud.net], on Facebook [CryingOutLoud Podcast], Instagram [CryingOut.Loud], or by sending an email to [info@cryingoutloud.net]. The contents of the Crying Out Loud website and podcast, such as text, graphics, images, and other material contained on the Crying Out Loud website and podcast (“content”) are for informational purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health provider with any questions you may have regarding your condition. Never disregard professional advice or delay in seeking it because of something you have read or heard on Crying Out Loud!If you are in crisis or you think you may have an emergency, call your doctor or 911 immediately. If you're having suicidal thoughts, call 1-800-273-TALK (8255) to talk to a skilled, trained counselor at a crisis center in your area at any time (National Suicide Prevention Lifeline). If you are located outside the United States, call your local emergency line immediately. The views expressed are those of the individual and do not reflect the official policy or position of Crying Out Loud, its guests, or the employers of the hosts or guests.

On episode 5, we talk about the impact of Adverse Childhood Experiences (ACE's) on our adulthood; this includes our physical and mental health.  Ashley shares how multiple trips to the doctor, over several years, left her feeling unheard and her symptoms unresolved.ResourcesWebsites we recommend:NPR.org - take the ACE Quiz and learn what it means!CDC.gov - Fast Facts!ACEs Too HighTedTalk we recommend: How Childhood Trauma Affects Health Across a Lifetime - TedTalk by Dr. Nadine Burke HarrisBooks we recommend (affiliate link):The Deepest Well: Healing the Long-Term Effects of Childhood Trauma and AdversityThe Body Keeps the Score: Brain, Mind, and Body in the Healing of TraumaHello and welcome to Crying out loud with Sandi and Ashley.  We are Licensed Master Social Workers and are both graduates of Baylor University.  During our time there we discovered that we both had a passion to work toward destigmatizing mental health especially in areas related to Maternal mental health, children and families. On Crying Out Loud, our goal is to destigmatize mental health and treatment by providing insight into the mental health world by using evidence-based research and real-life experiences. Join us on our journey of vulnerability as we discuss our own history of trauma, resilience, and healing practices.Thank you for joining us for this episode. We hope you will continue to join us as we continue destigmatizing mental health and treatment by providing insight into the mental health world. Please know that your feedback is imperative as it will help guide this podcast. You may contact us through our website [cryingoutloud.net], on Facebook [CryingOutLoud Podcast], Instagram [CryingOut.Loud], or by sending an email to [info@cryingoutloud.net]. The contents of the Crying Out Loud website and podcast, such as text, graphics, images, and other material contained on the Crying Out Loud website and podcast (“content”) are for informational purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health provider with any questions you may have regarding your condition. Never disregard professional advice or delay in seeking it because of something you have read or heard on Crying Out Loud!If you are in crisis or you think you may have an emergency, call your doctor or 911 immediately. If you're having suicidal thoughts, call 1-800-273-TALK (8255) to talk to a skilled, trained counselor at a crisis center in your area at any time (National Suicide Prevention Lifeline). If you are located outside the United States, call your local emergency line immediately. The views expressed are those of the individual and do not reflect the official policy or position of Crying Out Loud, its guests, or the employers of the hosts or guests.

On episode 4, we talk about the impact of Adverse Childhood Experiences (ACE's) on our childhood and the childhood of other's.  Sandi shares how a comment from 5-years-old led to anxious behaviors throughout her life. ResourcesWebsites we recommend:NPR.org - take the ACE Quiz and learn what it means!CDC.gov - Fast Facts!ACEs Too HighTedTalk we recommend: How Childhood Trauma Affects Health Across a Lifetime - TedTalk by Dr. Nadine Burke HarrisBooks we recommend (affiliate link):The Deepest Well: Healing the Long-Term Effects of Childhood Trauma and AdversityThe Body Keeps the Score: Brain, Mind, and Body in the Healing of TraumaHello and welcome to Crying out loud with Sandi and Ashley.  We are Licensed Master Social Workers and are both graduates of Baylor University.  During our time there we discovered that we both had a passion to work toward destigmatizing mental health especially in areas related to Maternal mental health, children and families. On Crying Out Loud, our goal is to destigmatize mental health and treatment by providing insight into the mental health world by using evidence-based research and real-life experiences. Join us on our journey of vulnerability as we discuss our own history of trauma, resilience, and healing practices.Coming up on future episodes, we will be digging deeper into our own vulnerabilities as we share about all things mental health. Thank you for joining us for this episode. We hope you will continue to join us as we continue destigmatizing mental health and treatment by providing insight into the mental health world. Please know that your feedback is imperative as it will help guide this podcast. You may contact us through our website [cryingoutloud.net], on Facebook [CryingOutLoud Podcast], Instagram [CryingOut.Loud], or by sending an email to [info@cryingoutloud.net]. The contents of the Crying Out Loud website and podcast, such as text, graphics, images, and other material contained on the Crying Out Loud website and podcast (“content”) are for informational purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health provider with any questions you may have regarding your condition. Never disregard professional advice or delay in seeking it because of something you have read or heard on Crying Out Loud!If you are in crisis or you think you may have an emergency, call your doctor or 911 immediately. If you're having suicidal thoughts, call 1-800-273-TALK (8255) to talk to a skilled, trained counselor at a crisis center in your area at any time (National Suicide Prevention Lifeline). If you are located outside the United States, call your local emergency line immediately. The views expressed are those of the individual and do not reflect the official policy or position of Crying Out Loud, its guests, or the employers of the hosts or guests.

On episode 3, we talk about Adverse Childhood Experiences (ACE's) and the reason behind the ACE study. We also get a little vulnerable while sharing our own ACE scores and the reasons behind them.ResourcesWebsites we recommend:NPR.org - take the ACE Quiz and learn what it means!CDC.gov - Fast Facts!ACEs Too HighBooks we recommend (affiliate link):The Deepest Well: Healing the Long-Term Effects of Childhood Trauma and AdversityThe Body Keeps the Score: Brain, Mind, and Body in the Healing of TraumaHello and welcome to Crying out loud with Sandi and Ashley.  We are Licensed Master Social Workers and are both graduates of Baylor University.  During our time there we discovered that we both had a passion to work toward destigmatizing mental health especially in areas related to Maternal mental health, children and families. On Crying Out Loud, our goal is to destigmatize mental health and treatment by providing insight into the mental health world by using evidence-based research and real-life experiences. Join us on our journey of vulnerability as we discuss our own history of trauma, resilience, and healing practices.Coming up on future episodes, we will be digging deeper into our own vulnerabilities as we share about all things mental health. Thank you for joining us for this episode. We hope you will continue to join us as we continue destigmatizing mental health and treatment by providing insight into the mental health world. Please know that your feedback is imperative as it will help guide this podcast. You may contact us through our website [cryingoutloud.net], on Facebook [CryingOutLoud Podcast], Instagram [CryingOut.Loud], or by sending an email to [info@cryingoutloud.net]. The contents of the Crying Out Loud website and podcast, such as text, graphics, images, and other material contained on the Crying Out Loud website and podcast (“content”) are for informational purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health provider with any questions you may have regarding your condition. Never disregard professional advice or delay in seeking it because of something you have read or heard on Crying Out Loud!If you are in crisis or you think you may have an emergency, call your doctor or 911 immediately. If you're having suicidal thoughts, call 1-800-273-TALK (8255) to talk to a skilled, trained counselor at a crisis center in your area at any time (National Suicide Prevention Lifeline). If you are located outside the United States, call your local emergency line immediately. The views expressed are those of the individual and do not reflect the official policy or position of Crying Out Loud, its guests, or the employers of the hosts or guests.

  “That we have the ability and capability to heal post stress. That we can, in fact, come back to and maybe even be better in the aftermath of trauma.” -Nona Jordan   In today's episode, Master Certified Coach Jill Farmer talks with Nona Jordan about trauma and healing. We learn that everyone experiences trauma differently and what we do when we have those experiences can either keep us trapped in those feelings or set us free. Nona explains the difference between Trauma with a capital T and trauma with a lower-case t. She talks with Jill about the benefits of community when dealing with traumatic or tough events in life, and how she has observed that in other cultures around the world. And most importantly, we learn that we can heal from Post Traumatic Stress and Nona gives us actionable tools we can use to begin on that path of healing.  Nona Jordan holds a Master's degree in Applied Psychology from Harvard Extension School. She is also a Master Coach, yoga, breath, and meditation instructor, and former CPA. Nona has lived and traveled all over the world, most recently in Zambia, which fundamentally changed how she experiences living in the western world. Nona brings all of her experiences together to create generative space for professionals who are ready to take healing and empowerment to the next level by unraveling the scarcity wound both personally and professionally.   Learn more at nonajordan.com Books mentioned in the show: The Deepest Well: Healing the Long-Term Effects of Childhood Adversity by Nadine Burke Harris, MD What Happened to You?: Conversations on Trauma, Resilience, and Healing by Bruce D. Perry, MD, PhD & Oprah Winfrey Change Your World: The Science of Resilience and the True Path to Success by Michael Ungar, PhD   Find full transcripts of episodes on the DocWorking Blog    How many coaches do you think your favorite actors and athletes have worked with over the years in order to achieve such extraordinary success?   What if you had a team of trusted thinking partners, experienced coaches who have helped hundreds of physicians overcome obstacles and who know what works?    What if you were part of a community of like-minded physicians from across the nation, across specialties and career stages? Your collective brain trust, sharing ideas and experiences, so you would no longer feel like an island, surrounded by people yet alone?   What if you had small group coaching sessions, could interact with your coaches and community as often as you wish, and had virtual courses at your fingertips 24-7 that could help you with things like time and stress management, resilience, and mapping out your future to achieve what matters most to you?   What if you could have all of this for less than the cost of a single 1:1 coaching session per month?   DocWorking THRIVE is the Physician Coaching and Community Subscription Package that Guides You as a Doctor to Embrace Life in the way that is most meaningful to you, integrate that with your work so you can truly thrive, and be a valued member of our growing private community of doctors from across the nation.   Join the DocWorking Community by clicking here.   At DocWorking, our specialty is Coaching Physicians to achieve the best of life and medicine.    Doctors devote their lives to caring for others. But does that mean they must sacrifice their own health and wellbeing? Absolutely not!   At DocWorking, we have developed a unique way to embrace it all.   The caring for others that you do so selflessly AND the caring for YOURSELF AND YOUR FAMILY that you crave in order to bring it all into the perfect balance specific to YOU.   What if we told you that you CAN have it all? The career you dreamed of when you decided to become a doctor AND the life outside of medicine that you desire?   DocWorking empowers physicians to get back on the path to achieving their dreams.   Ace the Boards and Max Your CME Preparing for your board exam or looking for a quick and convenient way to earn CME? Study for your board exam and fulfill your CME requirements with BoardVitals. BoardVitals is the leading online board review platform, with question banks and CME activities available in more than 50 medical and healthcare specialties.   Save Money Now: Refinance Your Student Loan Debt   Take Back Your Time: Get a Virtual Assistant Working in the medical field is fulfilling but it can also be exhausting. Physicians often sacrifice their personal time to carry out their duties. They want to go on vacations, start passion projects, or start side businesses but finding the time seems impossible. Recently, more and more physicians are giving outsourcing a try. Outsourcing allows you to delegate tasks to virtual assistants so you can free up your time and finally do whatever it is you've been wanting to do.   Become a Medical Legal Consultant We at DocWorking are excited to collaborate with Dr. Armin Feldman to bring you this opportunity to develop a side income or even a full time income while using your clinical skills!   Achieve Financial Independence with a Financial Planner/Advisor Change your trajectory: build financial independence and strength by working with our trusted resources. Working with a trusted financial planner and/or financial advisor can help you to create a specific plan that works for you. The right advisor can help you stay on track to reach your financial independence goal and your next vision.   Protect Yourself and Your Family with the Right Insurance Doctors and their families need many types of insurance–and inadequate coverage can cost you dearly. Connecting with trusted insurance professionals in your area is recommended to be sure you're appropriately covered.   Are you a physician who would like to tell your story? Please email Amanda, our producer, at Amanda@docworking.com to be considered. And if you like our podcast and would like to subscribe and leave us a 5 star review, we would be extremely grateful! We're everywhere you like to get your podcasts! Apple iTunes, Spotify, iHeart Radio, Google, Pandora, PlayerFM, ListenNotes, Amazon, YouTube, Podbean You can also find us on Instagram, Facebook, LinkedIn and Twitter.    Some links in our blogs and show notes are affiliate links, and purchases made via those links may result in payments to DocWorking. These help toward our production costs. Thank you for supporting DocWorking: The Whole Physician Podcast! Occasionally, we discuss financial and legal topics. We are not financial or legal professionals. 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The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what's going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU!   Show Notes for this Episode My fiancé had a traumatic childhood. He says it won't affect our marriage, but I am nervous that it will. The Deepest Well: Healing the Long-Term Effects of Childhood Trauma and Adversity - Nadine Burke Harris M.D. I've been married six years and knew it was a mistake from the start. Now we are expecting a baby. How do we do this? My father has stage IV cancer. I work in the medical field and my family bombardes me with questions about his prognosis, care and status. How can I set boundaries? Lyrics of the Day: "Up All Night" - Blink 182   As heard on this episode:  BetterHelp Redefining Anxiety John's Free Guided Meditation Ramsey+   tags: trauma/PTSD, marriage, relationships, counseling/therapy, disagreement/conflict, boundaries, sickness/illness, workplace/career   These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

In this week's episode, host Laura Reagan, LCSW-C, a trauma therapist, consultant and coach, talks about Childhood Trauma, Adverse Childhood Experiences (ACES) and Adverse Babyhood Experiences (ABES). In this episode you will hear Laura talk about:  The Adverse Childhood Experiences Study - what it is and why it matters  The list of questions included in the original ACE Study  Adverse Babyhood Experiences, a term coined by Dr. Veronique Mead - what this means  Resources for this Episode:   Dr. Veronique Mead's interview on Therapy Chat Podcast  Dr. Veronique Mead's blog on ABES  Episode 19 of Therapy Chat (note, it had a different name when this episode was released).  Link to Abstract of ACES Article from 1998  PACES website  Dr. Nadine Burke Harris's TED Talk  Dr. Nadine Burke Harris's book, The Deepest Well: Healing the Long-Term Effects of Childhood Adversity  Recent Therapy Chat interview with Sarah Peyton about the Neuroscience of Connection  Additional Links:  Leave a message with a question to be included in a future episode: https://www.speakpipe.com/traumachatpod  Follow Trauma Chat on Instagram: www.instagram.com/traumachatpod  Follow Trauma Therapy Coaching & Consulting on Facebook: www.facebook.com/traumatherapyconsulting   Get more information on Trauma Chat at: www.traumachatpod.com. Sign up for the email list to stay in touch and receive a free gift!  New website coming soon: www.traumatherapistnetwork.com - a community for finding information, resources and help for trauma. Sign up for the email list to be notified when the website goes live and receive a free gift!  To listen to Laura's other podcast, Therapy Chat, go to: www.therapychatpodcast.com   If you like Trauma Chat please go to iTunes and leave a rating and review and subscribe to receive each episode as soon as it comes out.  Podcast Produced by Pete Bailey - https://petebailey.net/audio 

Your hosts, Tara Hedman and Diane Thompson, welcome you to another episode of Examine Your Hedman Podcast. They are joined today by Janyne McConnaughey, Ph.D., nationally known trauma-informed author & advocate. She is currently a Distinguished Visiting Professor at Tabor College (Masters in Education: Neuroscience & Trauma) and serves on the Board of Directors for the Attachment & Trauma Network (ATN). Janyne builds on her forty-year career in teaching, teacher education, and an expertise in early childhood development to help educators, caregivers, and church ministry workers understand and apply trauma-informed practices.   This episode is the second part of an amazing conversation with Janyne where she shares how life is for her today as a trauma survivor, someone who learned to set boundaries while defining her sense of self. In today's episode, Janyne also dives deep into the meaning of spiritual abuse and how she redefined her relationship with God as a crucial part of her healing journey. It is never too late to heal, and it is always worth it.   Life really can suck less, so examine your head, man!   Key Takeaways: [1:15] What life is like for Janyne now. [2.16] Janyne defines rumbling. [4:15] Janyne talks about the transformative experience of learning to set a boundary. [4:53] Building a sense of self. [6:20] It's hard to set boundaries when you don't believe you deserve to be your own person. [7:17] How do you define boundaries? [12:23] Janyne talks about spiritual abuse. [19:52] The lack of understanding when it comes to the effects of trauma. [21:55] Tara talks about her first experience in therapy. [25:33] Tara and Janyne talk about leadership and abuse. [27:30] Janyne talks about how understanding God's role in her suffering was crucial in her healing journey. [28:15] Janyne shares why she didn't include the term spiritual trauma in her third book. [34:53] Everyone has the right to grow up, transform, and change. [36:53] Janyne realized there was a part of her that was so much like her mother. [38:40] What does Janyne's therapy journey look like today? [44:12] Being a model of vulnerability in the process of healing has great value for others around you. [47:24] Janyne talks about finally feeling safe in her own skin. [51:48] Walking into a therapist's office might be the bravest thing you will ever do. Mentioned in this episode: Hedman Wellness Examine Your Hedman Podcast Visit Examine Your Hedman    Learn more about Janyne McConnaughey   Brave: A Personal Story of Healing Childhood Trauma, Janyne McConnaughey Childhood Disrupted: How Your Biography Becomes Your Biology and How You Can Heal, Donna Jackson Nakazawa  The Deepest Well: Healing the Long-Term Effects of Childhood Adversity, Dr. Nadine Burke Harris The Subtle Power of Spiritual Abuse, Jeff Van Vonderen God Can't: How to Believe in God and Love after Tragedy, Abuse, and Other Evils, Thomas Jay Oord   This podcast is not a substitute for a therapeutic relationship with a mental health professional

On this week's Tech Nation, Dr. Nadine Burke Harris, the CEO of the Center for Youth Wellness in San Francisco, with her new book “The Deepest Well … Healing the Long-Term Effects of Childhood Adversity”. Then on Tech Nation Health, Chief Correspondent Dr. Daniel Kraft talks about … the micro-biome, and how the right surgical intervention can change everything.

On this week's Tech Nation, Dr. Nadine Burke Harris, the CEO of the Center for Youth Wellness in San Francisco, with her new book “The Deepest Well … Healing the Long-Term Effects of Childhood Adversity”. Then on Tech Nation Health, Chief Correspondent Dr. Daniel Kraft talks about … the microbiome, and how the right surgical intervention can change everything.

Nadine Burke Harris is a passionate advocate for children's health, with four boys of her own. She is the founder and CEO of the Center for Youth Wellness in San Francisco's Bayview Hunters Point. She is the subject of a New Yorker profile and the recipient of a Heinz Award. Her TED talk, “How Childhood Trauma Affects Health Across the Lifetime” has been viewed over three million times. Dr. Burke Harris' new book is The Deepest Well: Healing the Long-Term Effects of Childhood Adversity. Follow her @DrBurkeHarris

Where do we find answers to the world’s growing plagues of chronic illnesses—from diabetes to high blood pressure and from cancer to depression? In childhood. Surveys and research show a connection between ill health in adults and adversity in childhood—including divorce, substance abuse, neglect, and various other forms of emotional and physical abuse. And research shows that high stress levels during childhood change our neural systems in ways that can last a lifetime. What is the nature of the connections between childhood stress and health? How can we better assist unhealthy adults whose problems are rooted in childhood trauma? And how can we make children more resilient? Dr. Nadine Burke Harris, pediatrician, and founder and CEO of the Center for Youth Wellness in San Francisco, and author of The Deepest Well: Healing the Long-Term Effects of Childhood Adversity, and Carol S. Larson, president and CEO of the David and Lucile Packard Foundation, took part in a Zócalo Public Square event titled “Does Childhood Trauma Live in the Body Forever?” at the National Center for the Preservation of Democracy in Little Tokyo in downtown Los Angeles. They explored the newest thinking on how people can overcome childhood trauma and avoid its long-term ill effects.