Podcasts about leaned

The first-ever Grand Slam Track event in Kingston is in the books and twelve athletes are walking away $100,000 richer. That's $1.2 million in prize money handed out across one weekend.The weekend closed the way it began: with Sydney McLaughlin-Levrone doing Sydney McLaughlin-Levrone things — cruising to a 50.32 in the 400, winning her race group, and reminding the world why she's the face of this sport. First signee. Final champion. Signature Sydney.Grant Fisher snuck into Slam Champion status with a gritty 3rd in the 3k after winning the 5k on Friday — edging Hagos Gebrhiwet by a single point. Sasha Zhoya won the men's short hurdles group by winning the 100 flat — proving that versatility, not just velocity is the new currency for the big money.Melissa Jefferson-Wooden doubled up in the sprints. Emmanuel Wanyonyi did just enough to hold off Marco Arop in the standings. Ejgayehu Taye ran 14:54 to sweep her distance group. And Alison dos Santos? Leaned like his life depended on it to close a 400m thriller by two hundredths.Oh — and Jamaica got its moment too. Danielle Williams, world champ turned home crowd hero, claimed her slam title in the short hurdles with a win in the flat 100. First Jamaican Slam Champion. First Challenger to knock out the Racers. Crowd went bananas.Every race meant something. Every move on the track changed the leaderboard. And from the pacing to the prize money, it actually felt like a sport you could follow.Next stop? Miami, May 2–4. New city. New matchups. Same $100K at the finish line.

Chances are, you’ve supported someone going through a tough time. And while the meaning sustains the sacrifice, today we want to support you ….. supporting them. A bit of support inception, if you will. To guide us through this incredibly complex and meaningful topic is our resident psychologist, Dr Emily Musgrove. Navigating relationships requires awareness. Showing up as a partner, friend, parent, or sibling while holding space for pain – without being overwhelmed – is a skill that takes practice. Reminding us that no one hates their struggle more than the person suffering, Dr Em delves into some practical strategies of support, such as walking the line between respect and care, as well as always understanding the difference between effort and capacity. To all of the supporters and carers listening, we see you. We love you. And we hope you felt held, too. To watch this full episode on YouTube, follow this link - https://bit.ly/3XILzEe To pre-order Dr. Em’s book Unstuck, click here - https://bit.ly/4bhmCp2

March 4, 2025 ~ Corewell Health Medical Director of Epidemiology Dr. Nicholas Gilpin talks with Kevin about the lessons learned from COVID-19.

Whether you took the deferred resignation offer from the White House or not, everyone is paying attention to its implementation. In an attempt to provide a softer and easier way to reduce the federal workforce, this is not necessarily a new idea for doing so, it's just never been attempted on this scale before. To get some more background on it we welcome back to the program Elaine Kamarck, Director of the Center for Effective Public Management at the Brookings Institution. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today's the last episode of CCME for a while as we go on hiatus so I can work on some other projects in my business! BUT! I plan to be back :) I'd love for you to stay in touch, and the best way to do that is via my email list. Do that by grabbing my Backstage Brilliance Marketing Toolkit—normally $27—for $0! This toolkit includes 21 customizable prompts designed to help you create content that connects without putting yourself center stage.

On this day in 1990, the Leaning Tower of Pisa leaned a little too far. 

Sheryl Sandberg released her bestselling book, “Lean In,” ten years ago sparking a movement among professional women to pursue leadership roles at work. A new study by consulting firm McKinsey found that while women now hold more of the top jobs than ever before, they still lag far behind men, and Black and Latina women have an even harder time moving up the ranks. Despite some progress, women still face bias in the workplace and more caregiving responsibilities at home than men, among other challenges. We'll talk about the barriers keeping women out of management, what makes a difference in helping women advance and the impact the Lean In movement has had on you. Guests: Minda Harts, author, workplace expert, and associate professor, New York University - Her books include "The Memo: What Women of Color Need To Know to Secure a Seat at the Table" and "Right Within." Tracy Clark-Flory, Journalist. Essayist. Author of "Want Me: A Sex Writer's Journey into the Heart of Desire." Her newsletter can be found at tracyclarkflory.substack.com Alexis Krivkovich, McKinsey senior partner and co-author of the report, "2024 Women in the Workplace" Anna Dapelo Garcia, founder and president, Lean in Latinas

Amelie is joined by Rahkim Sabree, AFC, to talk about niching, other ways of coaching, and how CFPs don't have a corner on the market of helping people! Takeaways: Your story is unique to you–no one else can talk about your story the way you talk about it. When Rahkim focused in on sharing his experiences and his niche's experiences, it attracted other people outside of his niche as well. Oftentimes, successful coaches don't tell clients what their goals are, they help clients figure out what their goals are. Consider reaching out to local libraries to do free services. Conferences (AFCPE Symposium, FinCon, Financial Therapy Association Conference) are a great way to connect with people multiple times. Figure out how you can get paid AND how you want to get paid. Don't chase the high of helping other people. Consider formalizing your education–both Rahkim and Amelie thought they knew a lot but still learned a ton from the AFCPE process! Want help building or growing a successful financial coaching business? Find resources below based on where you're at in your journey: Deciding whether Financial Coaching is right for you? Join our free Facebook Community with over 5000 current and aspiring financial coaches! https://www.facebook.com/groups/financialcoachescommunity Already decided you're going to be a Financial Coach and want to learn more? Get 30+ tips and best practices in our free 8-part email series! https://www.financialcoachesnetwork.com/pre-launch-email-series Ready to Launch your Financial Coaching business? Join FCN Launch, our step-by-step program that will help you successfully launch your business in four months and grow it to a consistent part-time income. https://www.financialcoachesnetwork.com/launch Are you already coaching clients and want to grow your business to a full-time income? Join FCN Grow, our program that helps you scale your business to a full-time income. https://www.financialcoachesnetwork.com/grow

Today's guest is my dear friend Brenda Holley. She is a master coach, helping professionals thrive in their careers. She and Paul have been married for eighteen years. She is mom to two adult sons. I've been friends with Brenda for several years, so I was honored when she reached out to me soon after receiving a diagnosis of pancreatic cancer.Pancreatic cancer has a bad reputation because the prognosis is often extremely grim. While she knew this fact, she chose not to entertain it or dwell on it. Instead, she decided she would fight to overcome it.Brenda's positive mental attitude going into this cancer journey would be incredibly helpful. During our interview, Brenda admitted she hadn't made God a priority over the last few years. Her diagnosis changed that. She said, “I leaned into my faith.” Praying healing verses out loud, reading God's Word, and getting quiet were and continue to be Brenda's daily practices.Brenda was eager to share the valuable wisdom she gained during her cancer journey.The book Brenda mentioned in her interview is Charles Capps' book titled God's Creative Power for Healing. It can be purchased on Amazon. Notable quotes from this episode with Brenda Holley: ·         “Unfortunately, it took a really scary experience to put me right back into the Presence of God. And I discovered so much love and support there.”·         Thank God for His faithfulness even when we're not doing a good job. Because He's always there to pick up those pieces, and there's no judgment. There's only love.”·         “I have also found it helpful to read those Scriptures out loud. If you say them, you get to see what you say.”·         “The more you dig in there and study it [Scripture], the richer it gets.”·         “One other thing that I did that I've used a lot is I made a physical list . . . of all the things that showed God's hand on my situation . . . I go back and look at it all the time.”Bible verse: ·         Jeremiah 1:12 “I am watching over My Word to perform it.”·         Hebrews 1:3 “He is upholding all things by the Word of His power.” Connect with Brenda Holley:Her website: https://brendaholley.comOn Facebook: https://www.facebook.com/brenda.holley.946On Instagram:  https://www.instagram.com/coachbrendaholleySend me a COMMENT or QUESTION!

Steve Gruber discusses news and headlines 

In this celebratory episode of the World's Your Oysta Podcast, Paula Sanders marks a significant milestone—17 years of living in New York City! Join Paula as she shares her heartfelt reflections and the 17 most impactful lessons she has learned during her time in the Big Apple. From finding her tribe to navigating the city's unique challenges, Paula's journey is filled with wisdom, humor, and invaluable advice for anyone looking to thrive in a bustling metropolis.Tune in for a blend of lighthearted anecdotes and profound insights that encapsulate Paula's love for New York City and the transformative journey it has taken her on. Whether you're a New Yorker or someone dreaming of the city life, this episode will resonate deeply.Connect with me and the World's Your Oysta community:Host: Paula SandersPodcast: World's Your OystaYouTube: World's Your Oysta PodcastWebsite & Newsletter: WYO PodcastProduced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.

Release Date: July 27, 2015 A woman steals a revolver from Simon who then finds a dead man in the office of a man who jilted her.Original Air Date: April 22, 1951Support the show monthly at https://patreon.greatdetectives.netSupport the show on a one-time basis at https://support.greatdetectives.netMail a donation to: Adam Graham, PO Box 15913, Boise, Idaho 83715Give us a call at 208-991-4783Take the listener survey at https://survey.greatdetectives.netCheck out our social media at https://www.greatdetectives.net

Speaker or Performer: Pastor Grover Cleveland Scripture Passage(s): Amos 5:16-24 Date of Delivery: May 26, 2024 16 Therefore the Lord God of hosts, the Lord, says this:“There shall be wailing in all streets,And they shall say in all the highways,‘Alas! Alas!’They shall call the farmer to mourning,And skillful lamenters to wailing.17In all vineyards there shall be wailing,For I will pass through you,”Says the Lord.18Woe to you who desire the day of the Lord!For what good is the day of the Lord to you?It will be darkness, and not light.19It will be as though a man fled from a lion,And a bear met him!Or as though he went into the house,Leaned his hand on the wall,And a serpent bit him!20Is not the day of the Lord darkness, and not light?Is it not very dark, with no brightness in it?21“I hate, I despise your feast days,And I do not savor your sacred assemblies.22Though you offer Me burnt offerings and your grain offerings,I will not accept them,Nor will I regard your fattened peace offerings.23Take away from Me the noise of your songs,For I will not hear the melody of your stringed instruments.24But let justice run down like water,And righteousness like a mighty stream.

At the California Academy of Family Physicians, we know that Addiction Medicine is Family Medicine. In our latest series 1 in 5, we bring you stories of doctors - and their patients - who have worked together to reduce the harm done by opioid use disorder (OUD). These brief stories will bring you into the hearts and minds of our guests. We hope that this will inspire you to do everything in your power to bring medical attention to the OUD patients in your practice.  Episode 4: I Leaned In: One Family Doc's Story of Treating Opioid Use Disorder In this episode we meet with a leader in family medicine. A practicing family doc and health system administrator who shares his journey toward treating OUD. Guests: Dr. Jay W. Lee, MD, MPH, FAAFP is a board-certified family physician who sees patients at KCS Health, a community health center serving patients who have immigrated or who have been impacted by the carceral system in Orange County, CA. He also serves as medical director at Integrated Health Partners, a clinically-integrated network serving 350,000 patients insured mostly by Medicaid whose medical home is at one of 9 community health centers in 3 counties. Dr. Lee co-founded the Family Medicine Revolution hashtag: #FMRevolution, a grassroots social media movement giving the power of telling family medicine's story back to family physicians and building a global community of thought leaders. Our interviewer, Dr. Tipu Khan, MD, FAAFP, FASAM is the Medical Director of the Ventura County Backpack Medicine Group, Primary Care Hepatitis C Eradication Project. He is also Chief of the Ventura County Addiction Medicine Specialty clinic and consultation service, with a speciality in SUD in pregnancy.   The Family Docs Podcast is hosted by Rob Assibey, MD, FAAFP. Resources CAFP's SUD webpage, including MOUD Champions https://familydocs.org Article: Stigma Against Patients With Substance Use Disorders Among Health Care Professionals and Trainees and Stigma-Reducing Interventions: A Systematic Review The Bridge (formerly CA Bridge) https://bridgetotreatment.org  UCSF Warm Line https://nccc.ucsf.edu/clinician-consultation/substance-use-management Series Information The Family Docs Podcast series 1 in 5 is supported by the California Department of Health Care Services (DHCS).  The Family Docs podcast is developed, produced, and recorded by the California Academy of Family Physicians. The views and opinions expressed in this program are those of the speakers and do not necessarily reflect the views or positions of any entities they represent or the California Academy of Family Physicians. Copyright 2024, California Academy of Family Physicians. More information at www.familydocs.org/podcast. Visit the California Academy of Family Physicians online at www.familydocs.org. Follow us on social media: Twitter - https://twitter.com/cafp_familydocs Instagram - https://www.instagram.com/cafp_familydocs Facebook - https://www.facebook.com/familydocs    

In this episode I brought on my client Heather Johnson. Heather has been a client of mine for a little over 6 months. Client had the goal of gaining more muscle and pushing her limits. She had some fears around the scale and being able to eat enough. However Heather is proof that you can achieve more when you have support. Heather is now embracing her building phase and feeling stronger than ever. Today's guest IG: Suits I recommend: Angel Competition Bikinis Online Coaching Get more help with your training and nutrition and the reverse dieting guide www.nicoleferrierfitness.com My go to supplements Shop Legion supplements code NFF Your host Nicole Ferrier @nicoleferrierfitness on Instagram and tiktok

Today's episode marks the last in our series of interviews at Active Escapes Bali, where we have been sitting down and picking apart the brains of some of the BEST athletes in Australia. Through this journey, we have discovered key traits that ALL our interviewees have in common, and chat about their defining moments where they LEANED into the pain, and pushed through. Our last, but not least interviewee is the incredible Amanda Bisk. Amanda is a professional pole-vaulter, she has represented Australia on multiple occasions, including at the Commonwealth Games in 2010. She is an exercise physiologist, a yoga instructor, and a pilates instructor AND owns the fitness app, Fresh Body Fit Mind. Amanda walks us through getting an unexpected diagnosis that changed EVERYTHING, why she couldn't bring herself to watch the 2012 Olympics and how she came back so brilliantly from rock bottom to absolutely NAIL her career. This chat is moving, powerful and inspiring so make sure you take a listen! You'll hear:  The ONE thing you can learn from Amanda that helps her to PUSH through the pain The surprising factor that would have helped Amanda to be a BETTER Olympic athlete How the pressures of those around you can affect your measures for SUCCESS The conditioning of a top athlete that we can ALL incorporate into our businesses You can find Amanda online @amandabisk or over at www.freshbodyfitmind.com Fitness App: Fresh Body Fit Mind WANT MORE: To say thank you for listening to the pod we're offering a FREE GROWTH GAME PLAN for your gym or fitness studio, which you can book in here Find out more about working with Geronimo at thegeronimoacademy.com Want to follow along behind the scenes? Check out @thegeronimoacademy and @hey.doza

Choice Classic Radio presents The Saint, which aired from 1945 to 1951. Today we bring to you the episode titled “The Lady Who Leaned.” Please consider supporting our show by becoming a patron at http://choiceclassicradio.com We hope you enjoy the show!

In this episode, Dr. Ginny A. Baro discusses "Unleashing the power within - what if you leaned into this word" and how this approach impacts your well-being and professional and personal results. If you enjoy this content, leave us a five-star rating so others can also find us, subscribe to hear more, and share this podcast with your friends. And if you want to stay in touch and hear from us, join our community to receive valuable strategies and expert advice at www.executivebound.com. To reach us, email info@executivebound.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/visionaryleaderscircle/message

We have our first Twitter poll episode! Nick asked for a vote and Call of the Night came in as the winner. So he has Dan and Marcus watch all 13 episodes in season 1. Will this show bring satisfaction and allow them to rest, or will there be one too many musical montages for them to handle? If you enjoyed the show, please subscribe for future episodes every Wednesday. Additionally, we'd appreciate you following the podcast on Twitter @TheAnimeBacklog or leaving us a review on iTunes, Spotify, Stitcher, or wherever you get your podcasts. If you want to follow us individually on Twitter, our handles are - Dan: @Avarice77, Marcus: @Marcus R, Nick: @NickSpartz. Any questions or comments feel free to email us at TheAnimeBacklogPodcast@gmail.com Music: "Kawaii Friends" by Alexander Lisenkov

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Episode 75 of Streets & Scholars with F.G. and Alex Alonso discuss the following: This weird breed of liars that claim they are from Los Angeles going on internet platforms that blatantly lie about their gang affiliation and their accolades. Historic cemetery, Lincoln Park Memorial in Carson, shut their doors and stopped families form visiting the graves of the family members. The community if fighting backCould Cardi B be facing an assault charge in Las Vegas for recklessly throwing her microphone at a fan? An anonymous juror from the YNW Melly murder trial told the local media that 11 jurors wanted to vote GUILTY, but one woman was argumentative and confrontational during deliberations. This renegade juror was able to convince 2 more people to vote NOT GUILTY, with a 9-3 split towards GUILT. FIND us on INSTAGRAM* Streets & Scholars: http://www.instagram.com/streets.and.scholars * Alex Alonso: http://www.instagram.com/alexalonso101 * FG: https://www.instagram.com/fgeneral1/FIND us on Youtube:* Street TV: http://www.youtube.com/streetgangs* Street TV Flix: https://www.youtube.com/channel/UCwof1NALLNj3owdHJTM4YVw* FG Unleashed: https://www.youtube.com/c/FGUNLEASHED* Alex Alonso: https://www.youtube.com/c/AlexAlonso101-----* StreetGangs website: http://www.streetgangs.com

Hazel Hagans, general manager of The Madison Hotel in Washington, D.C., said the COVID-19 pandemic "almost got the best" of her, but she's become a better leader on the other side of it.Read more on CoStar.Click here to sign up for the Hotel News Now Daily Update. 

Today's guest Dora Rankin built a startup with her own two hands, and now she spends her days supporting women business owners to create their dream lives!As a single mom and primary caretaker to two young children, she started with 17 years of experience as a senior level leader inside the corporate cult. Now, she is a Business Coach for ambitious women leaders who are ready to move from fledgling to flourishing and beyond fulfilling. She helps her clients uncover their purpose and activate their businesses through timeless, measured business growth planning and simple yet effective sales & marketing strategies. Dora empowers women to live their purpose and own their economic power, and she provides business coaching with genuine authenticity and a sincere desire to impact change.We talk about:Spending 17 years in a corporate positionShifting from the world of corporate to business ownershipSaying yes to opportunities along the wayCheck out The Agency Owner's Summer Soiree at tashabooth.com/summer Hosted on Acast. See acast.com/privacy for more information.

Get ready to level up your talent acquisition game!In our latest episode, we have an incredible guest, Michael Kascsak — an Analytical and client-focused Talent Acquisition leader with over 20 years of experience. Join us as we dive into their journey of developing and executing high-level corporate initiatives, enhancing operational performance, and gaining a competitive edge. Whether you're a business owner, a talent acquisition leader, or simply passionate about this field, this episode is a goldmine of insights. Don't miss out—tune in now and take your talent acquisition strategies to new heights! 00:00 - Intro00:45 - Why this topic?01:45 - Access denied.02:23 - 24 hours of Why me. Setting a timeline then it's time to get my mind right. 02:48 - Don't get caught up in the emotion. 03:37 - I am going to embrace this adversity. 04:55 - Leaned on my circle to vent my frustrations.06:15 - How did this shift your outlook?07:20 - As a candidate, my eyes are wide open now to the entire experience. 08:01 - You have to meet people where they are. You have to have empathy.09:32 - How do you not attach your success and identity to a company?10:15 - It's not your company, you work for the company.14:39 - You can love a business or a company, but it does not love you back. 16:23 - Have people you trust and can share your raw emotions with.=18:02 - Every time you think about something negative that can happen, you immediately need to think of something positive.25:37 - Broke-to-boss tip - there is something compelling about being yourself.

It's a stormy night in Alabama, when a series of unfortunate events leaves Tracy on the side of the road. He wasn't alone out there though, and what happened while waiting for the tow truck completely changed his life.Tracy mentions a drawing from 'Them and US' as being the closest thing he's seen in regards to what he saw that night. Scroll to the bottom of this article- https://www.thesecondevolution.com/If you love iNTO THE FRAY and want more content....join us over on Patreon! Exclusive interviews, physical rewards like stickers, signed books, T-shirts and more, interactive live-on-video guest interviews and group chats with fellow patrons, private RSS feed, Patron-only Discord room and FB group, and more.Click HERE to check out the various pledge levels.OR...if Apple Podcasts is your jam...subscribe to iTF Premium in your Apple Podcasts app! You'll get all bonus episodes and early releases of the main show. Completely AD-FREE. If you have an encounter or encounters you'd like to share, contact me HEREor via email, shannon@intothefrayradio.comGet your iTF STICKERS....HEREFollow iTF:Facebook: Join the interactive group and visit the official iTF page Twitter: Official iTF and Shannon's personal accountShannon's Instagram Website artwork and logo for iNTO THE FRAY, by Mister-Sam ShearonIntro music with permission from TanekOutro music provided with permission from Electus OfficialThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5837602/advertisement

Help the show (and enter for a chance to win some swag) by leaving a review on:  - APPLE PODCASTS - SPOTIFYTrain with Danny on His Training App HEREOUR PARTNERS:  Ice Barrel: The best cold water immersion and recovery solution on the market HERE! Use the CODE: Danny to save $125! SISU Sauna: The best build it yourself outdoor home sauna on the market. Save hundreds of dollars by clicking HERE! (CODE: DANNYMATRANGA)Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE!Melin makes the BEST hat's on earth. Try one using the CODE DANNY to save 20% HERE!Get Your FREE LMNT Electrolytes HERE! Care for YOUR Gut, Heart, and Skin with SEED Symbiotic (save with “DANNY15) at SEED.COMRESOURCES/COACHING:  Train with Danny on His Training App HEREI am all about education and that is not limited to this podcast! Feel free to grab a FREE guide (Nutrition, Training, Macros, Etc!) HERE! Interested in Working With Coach Danny and His One-On-One Coaching Team? Click HERE!Want Coach Danny to Fix Your S*** (training, nutrition, lifestyle, etc) fill the form HERE for a chance to have your current approach reviewed live on the show. Want To Have YOUR Question Answered On an Upcoming Episode of DYNAMIC DIALOGUE? You Can Submit It HERE!Want to Support The Podcast AND Get in Better Shape? Grab a Program HERE!----SOCIAL LINKS:Follow Coach Danny on YOUTUBEFollow Coach Danny on INSTAGRAMFollow Coach Danny on TwitterFollow Coach Danny on FacebookGet More In-Depth Articles Written By Yours' Truly HERE! Sign up for the trainer mentorship HERESupport the show

In this conversation, Angelina and Cindy talk all things related to the detective novel. Why do we love detective fiction so much? What are the qualities of a good detective novel? What is the history of detective fiction, and how did World War I bring about the Golden Age of the genre? Angelina and Cindy answer all these questions and more. Be sure to scroll down for links to all the books and authors mentioned in this episode!  Commonplace Quotes: Those who read poetry to improve their minds will never improve their minds by reading poetry, for the true enjoyments must be spontaneous and compulsive and look to no remoter end. The Muses will submit to no marriage of convenience. C. S. Lewis One of these days I shall write a book in which two men are seen to walk down a cul de sac, and there is a shot, and one man is found murdered, and the other runs away with a gun in his hand, and after twenty chapters stinking with red herrings, it turns out that the man with the gun did it after all. Dorothy L. Sayers The Listeners by Walter De La Mare ‘Is there anybody there?' said the Traveler,       Knocking on the moonlit door;  And his horse in the silence champed the grasses       Of the forest's ferny floor:  And a bird flew up out of the turret,       Above the Traveler's head:  And he smote upon the door again a second time;       ‘Is there anybody there?' he said.  But no one descended to the Traveler;       No head from the leaf-fringed sill  Leaned over and looked into his grey eyes,       Where he stood perplexed and still.  But only a host of phantom listeners       That dwelt in the lone house then  Stood listening in the quiet of the moonlight       To that voice from the world of men:  Stood thronging the faint moonbeams on the dark stair,       That goes down to the empty hall,  Hearkening in an air stirred and shaken       By the lonely Traveler's call.  And he felt in his heart their strangeness,       Their stillness answering his cry,  While his horse moved, cropping the dark turf,       'Neath the starred and leafy sky;  For he suddenly smote on the door, even       Louder, and lifted his head:—  ‘Tell them I came, and no one answered,       That I kept my word,' he said.  Never the least stir made the listeners,       Though every word he spake  Fell echoing through the shadowiness of the still house       From the one man left awake:  Ay, they heard his foot upon the stirrup,       And the sound of iron on stone,  And how the silence surged softly backward,       When the plunging hoofs were gone. Book List: The World's Last Night by C.S. Lewis  The Five Red Herrings, Murder Must Advertise, and Gaudy Night by Dorothy L. Sayers  Nancy Drew #45: The Spider Sapphire Mystery by Carolyn Keene  The Adventures of Sherlock Holmes by Sir Arthur Conan Doyle  The Footsteps at the Lock by Ronald Knox Agatha Christie  Murders in the Rue Morgue and The Purloined Letter by Edgar Allan Poe  The Moonstone and The Woman in White by Wilkie Collins The Albert Campion Series by Margery Allingham The Roderick Alleyn Series by Ngaio Marsh The Flavia de Luce Series by Allen Bradley The Inspector Appleby Mystery Series by Michael Innes  The Daughter of Time and Miss Pym Disposes by Josephine Tey  Murder Fantastical by Patricia Moyes The Cormoran Strike Series by Robert Galbraith (J.K. Rowling) Alexander McCall Smith Mary Russell and Sherlock Holmes Series by Laurie King Chief Inspector Gamache Series by Louise Penny  Brave New World by Aldous Huxley The Chronicles of Brother Cadfael Series by Ellis Peters The Inspector Adam Dalgliesh Series by P.D. James  Connect with Us: You can find Angelina and Thomas at HouseofHumaneLetters.com, on Instagram @angelinastanford, and on Facebook at https://www.facebook.com/ANGStanford/ Find Cindy at morningtimeformoms.com, on Instagram @cindyordoamoris and on Facebook at https://www.facebook.com/cindyrollins.net/. Check out Cindy's own Patreon page also! Follow The Literary Life on Instagram, and jump into our private Facebook group, The Literary Life Discussion Group, and let's get the book talk going! http://bit.ly/literarylifeFB

Wanna know how to chill out more & be in that "leaned back energy" whilst you make more money as a coach and see your sales go UP (instead of down, like they normally do)? THIS EPISODE IS WHERE IT'S AT

In this episode, host Chad Sutton sits down with Timothy Lyons from Cityside Capital to discuss his journey from being a firefighter and ER nurse to becoming a successful real estate investor. Tim shares his practical approach and experience with retail equity and institutional equity, offering valuable insights into the current real estate market. He emphasizes the importance of having clarity, confidence, and certainty in an investment, especially during times of uncertainty like the current economic climate. Join us for an engaging conversation on real estate investments, raising capital, and making a difference in our communities.   Learn more about ALTERNATIVE BUSINESS and INVESTMENT STRATEGIES through QUATTRO CAPITAL! LinkedIn: /TeamQuattroCapital Instagram: @TeamQuattroCapital Facebook: @TeamQuattroCapital Website: www.TheQuattroWay.com    [00:00 - 06:29] Timothy Lyons of Cityside Capital Shares His Journey from Firefighter to Real Estate Investor • Lyons shares his background as a firefighter and ER nurse before getting into real estate investing • Lyons works with both retail equity and institutional equity [06:30 - 13:21] How Tim Retired Early and Raised Nearly 2 Billion in Acquisitions • Real estate and owning businesses became a solution to balance work and family life. • How he started with a three-family property but ended up realizing that being a landlord was not his thing. • How he founds a mentor and got educated in multifamily real estate. • Timothy Lyons works as a registered representative of a broker-dealer that raises capital for commercial real estate projects. • Passive income is not truly passive unless placing money into someone else's deal; active operator still runs the building from a portfolio perspective. • Leaned into taxes and passive activity rules to shift mindset about active and passive income [13:21 - 20:13] Overcoming Obstacles and Raising Capital for Deals • Real estate ownership requires a personal connection to the property • The author had to overcome the desire for control and team involvement in real estate investing • Raising capital for deals requires material participation in the project • The author found success in raising money through his network and educating potential investors • Analyzing how current market conditions are uncertain and why experienced investors are still investing while newer investors are hesitant • Understanding the opportunities for deals due to operators facing challenges with expiring bridge debt and high cap prices [20:13 - 33:14] Why Real Estate Investors Find Opportunities in Tough Times, Despite Housing Crisis and Liquidity Challenges • Real estate challenges during tough times: liquidity, time, and money • Surrounding oneself with high-level people in real estate can provide clarity and opportunities • Housing crisis still exists, with a shortage of single-family homes for sale • Investing in housing is a long-term strategy as shelter is a basic need of humanity • Understanding that the debt is temporary, but the basis (investment) is forever • Understanding why experienced professionals can provide valuable insights and guidance in the market cycle.   Quotes: "If those guys can do it, so can I." - Timothy Lyons "Date the rate and marry the asset." Timothy Lyons   Connect with Timothy through LinkedIn, Facebook, or visit http://www.citysidecap.com   LEAVE A 5-STAR REVIEW + help someone who wants to explode their business growth by sharing this episode. Find out how team Quattro can help you by visiting www.TheQuattroWay.com. Real Estate Runway Podcast is all about alternative business and investment strategies to help you amplify life, and maximize wealth! Click here to find out more about the host, Chad Sutton.     Nectar https://app.usenectar.com/quattro-capital   Quattro Capital invites you to join Agora: Don't miss out on the opportunity to experience the forefront of investment management technology with Quattro Capital. Join Agora and schedule a demo to see our all-in-one investment management tool in action. As a bonus, enjoy Quattro's Promotion 10% discount on Yearly Subscription and Onboarding Priority! Our platform includes a powerful CRM, market-leading investor portal, and a fundraising tool that makes it easier to raise capital for new offerings. With our collaborative space, you can ensure transparency with investors and make reporting more accessible than ever before. Click here to schedule your demo and claim your discount today!    

Why should you Start with Fear?   What can we hope to gain from facing our fears and How do we actually start Crushing those fears?…   Here are just a few (of many) reasons to Face Your Fears: Gateway to Results- facing your fears can give you valuable experience that you can use to grow, build and learn strategies to execute at a higher level in the future.  Remember that even failure carries with it knowledge that will improve your skills moving forward. Personal Growth- the fastest way to grow is to stretch yourself.  This will most certainly happen when you face your fears.  You learn new ways to accomplish your goals, and you are forced to adapt to a new environment. Increased Fulfillment- personal growth is one of the most important ways to feel a greater amount of fulfillment and passion in your life.  Truly living only happens when we are growing personally and professionally.  Facing your fears is an amazing way to do this. Build Confidence & Belief- as we face our fears, we build confidence and belief in our own abilities to handle life and the amount of uncertainty we have in life.  The experience that comes from dealing with fear creates new beliefs that we can handle any situation in life, and this will create more confidence in our ability stop deal with even greater challenges in the future. I can go on and on about the positive benefits that come with facing your fears.  I also know that there can be difficult, emotional and negative experiences that come with facing our fears.  Rejection, Failure, and Set Backs can also come with facing your fears, but remember this…   Anything that you can Learn from a Situation can be turned into a Positive if you will just Make the Decision that it will help you Grow and do better in the Future.   How to Start Crushing Your Fear. Now let's talk about how you can start Crushing Your Fears and some ideas I have for Taking Action…   I've learned all kinds of ways to deal with fear, challenges and struggles in my life.  I wrote down a few of the Empowering Thoughts, Techniques and Disciplines that I have learned and used over the years, and here are a few of the best ideas I can give you: Say Yes, then Figure it Out- most every 7-Figure mentor that I know has adopted the idea that they will act on opportunity and figure it out along the way.  You don't need to know everything to take action. Good is Good Enough- taking action on your dreams, desires and opportunities is good enough.  Don't wait for confidence to tackle your fears.  Confidence comes after you push through your fears. Focus Your Energy- when you are leaning into fear, you must create space to focus your time, energy and talent so you can develop the skills needed to handle the challenge.  Don't multi task when facing your fears. Surround Yourself with Positive- facing fears can be scary, but you can build up your confidence, belief and abilities by surrounding yourself with others that have already faced similar fears.  They can help you benefit from belief transference, positive influence and support along the way. Eliminate Distractions- the best way to deal with your fears to to block out some time and hit them head on.  Don't allow distractions, easy ways out and others to distract you from your objective and focus on conquering your fears. Do Less Not More- the key to handling your fears is not to take everything on all at once.  Don't feel you need to do it all.  Just simply take the first step.  Most times, the answers, details and solutions come along the way.  The path to dealing with your fears will most time reveal the solutions you are looking for along the way.   Ultimately, there is not magic pill or easy way to get through facing yours fears. You are the only one equipped to handle your fears.  You are the only that can face them.  But, if you will remember and adopt the idea that “Everything happens for a reason and that reason is there to Benefit me”, then your perspective will drive your experience.  True or not, that will empower you to create an experience of growth and learning rather than failure, disappointment and struggle.   WARNING:  Don't Let This Happen! I have a thought that came to me, and it is a simple (but serious) word of caution or warning.  Sometimes we fail to recognize that the opportunity or situation “already present in our life” is what we fear dealing with the most.  As a result, we (as entrepreneurs, investors, or just humans) use new opportunities as excuses to “Not deal with Fear we currently have”.  Let me give you an example.  So many times I have seen entrepreneurs or individuals chase shinny objects (new opportunites) in order to find a “way out” of working hard and dealing with the struggles they may be currently facing.  You cannot move from opportunity to opportunity thinking you are “operating outside your comfort zone” or facing new challenges, when you are truthful just avoiding finding solutions to your current situation.  Learn to face your fears regardless of where they are present in your life.   You Can Do It!! I know we all have greatness inside of us.  I know that we are given challenges for a reason and that reason is to grow and develop the best versions of ourselves.  This is not a destination driven objective.  It is a path based journey.   We learn, grow, develop along the way for our entire lives.  When you fall in love with the process…the path…then you release your need for the end result.  When you stop fixating on the end result, you can start to really enjoy the process more.     You are on a path that rewards the person willing to Lean into their Fears with the Benefit of Prosperity, Personal Growth and Happiness.  By avoiding your fears you are left with disappointment, regret and failure.  After all, you will miss 100% of the shots you don't take.  You will Benefit from 100% of the shots you do take (regardless of scoring points) if you Learn something from every shot.   Wayne Dyer said that as we all look back on the Tapestry of our Lives we will gain a better perspective and the Meaning and Purpose of our Challenges become more clear. It is my hope that when you look back on your are Happy and Confident that you Leaned into your Fear…that you took the risks…that you embraced change…that you learned to love the process of Growth.  I am working on that every day, and I believe you can to.  You can do it.  You have the abilities to handle anything if you will simply put your mind, effort and resolve to doing it.  What the mind can conceive and believe it CAN achieve.  So, Start Creating Your Best Life Today.    

Why should you Start with Fear?   What can we hope to gain from facing our fears and How do we actually start Crushing those fears?…   Here are just a few (of many) reasons to Face Your Fears: Gateway to Results- facing your fears can give you valuable experience that you can use to grow, build and learn strategies to execute at a higher level in the future.  Remember that even failure carries with it knowledge that will improve your skills moving forward. Personal Growth- the fastest way to grow is to stretch yourself.  This will most certainly happen when you face your fears.  You learn new ways to accomplish your goals, and you are forced to adapt to a new environment. Increased Fulfillment- personal growth is one of the most important ways to feel a greater amount of fulfillment and passion in your life.  Truly living only happens when we are growing personally and professionally.  Facing your fears is an amazing way to do this. Build Confidence & Belief- as we face our fears, we build confidence and belief in our own abilities to handle life and the amount of uncertainty we have in life.  The experience that comes from dealing with fear creates new beliefs that we can handle any situation in life, and this will create more confidence in our ability stop deal with even greater challenges in the future. I can go on and on about the positive benefits that come with facing your fears.  I also know that there can be difficult, emotional and negative experiences that come with facing our fears.  Rejection, Failure, and Set Backs can also come with facing your fears, but remember this…   Anything that you can Learn from a Situation can be turned into a Positive if you will just Make the Decision that it will help you Grow and do better in the Future.   How to Start Crushing Your Fear. Now let's talk about how you can start Crushing Your Fears and some ideas I have for Taking Action…   I've learned all kinds of ways to deal with fear, challenges and struggles in my life.  I wrote down a few of the Empowering Thoughts, Techniques and Disciplines that I have learned and used over the years, and here are a few of the best ideas I can give you: Say Yes, then Figure it Out- most every 7-Figure mentor that I know has adopted the idea that they will act on opportunity and figure it out along the way.  You don't need to know everything to take action. Good is Good Enough- taking action on your dreams, desires and opportunities is good enough.  Don't wait for confidence to tackle your fears.  Confidence comes after you push through your fears. Focus Your Energy- when you are leaning into fear, you must create space to focus your time, energy and talent so you can develop the skills needed to handle the challenge.  Don't multi task when facing your fears. Surround Yourself with Positive- facing fears can be scary, but you can build up your confidence, belief and abilities by surrounding yourself with others that have already faced similar fears.  They can help you benefit from belief transference, positive influence and support along the way. Eliminate Distractions- the best way to deal with your fears to to block out some time and hit them head on.  Don't allow distractions, easy ways out and others to distract you from your objective and focus on conquering your fears. Do Less Not More- the key to handling your fears is not to take everything on all at once.  Don't feel you need to do it all.  Just simply take the first step.  Most times, the answers, details and solutions come along the way.  The path to dealing with your fears will most time reveal the solutions you are looking for along the way.   Ultimately, there is not magic pill or easy way to get through facing yours fears. You are the only one equipped to handle your fears.  You are the only that can face them.  But, if you will remember and adopt the idea that “Everything happens for a reason and that reason is there to Benefit me”, then your perspective will drive your experience.  True or not, that will empower you to create an experience of growth and learning rather than failure, disappointment and struggle.   WARNING:  Don't Let This Happen! I have a thought that came to me, and it is a simple (but serious) word of caution or warning.  Sometimes we fail to recognize that the opportunity or situation “already present in our life” is what we fear dealing with the most.  As a result, we (as entrepreneurs, investors, or just humans) use new opportunities as excuses to “Not deal with Fear we currently have”.  Let me give you an example.  So many times I have seen entrepreneurs or individuals chase shinny objects (new opportunites) in order to find a “way out” of working hard and dealing with the struggles they may be currently facing.  You cannot move from opportunity to opportunity thinking you are “operating outside your comfort zone” or facing new challenges, when you are truthful just avoiding finding solutions to your current situation.  Learn to face your fears regardless of where they are present in your life.   You Can Do It!! I know we all have greatness inside of us.  I know that we are given challenges for a reason and that reason is to grow and develop the best versions of ourselves.  This is not a destination driven objective.  It is a path based journey.   We learn, grow, develop along the way for our entire lives.  When you fall in love with the process…the path…then you release your need for the end result.  When you stop fixating on the end result, you can start to really enjoy the process more.     You are on a path that rewards the person willing to Lean into their Fears with the Benefit of Prosperity, Personal Growth and Happiness.  By avoiding your fears you are left with disappointment, regret and failure.  After all, you will miss 100% of the shots you don't take.  You will Benefit from 100% of the shots you do take (regardless of scoring points) if you Learn something from every shot.   Wayne Dyer said that as we all look back on the Tapestry of our Lives we will gain a better perspective and the Meaning and Purpose of our Challenges become more clear. It is my hope that when you look back on your are Happy and Confident that you Leaned into your Fear…that you took the risks…that you embraced change…that you learned to love the process of Growth.  I am working on that every day, and I believe you can to.  You can do it.  You have the abilities to handle anything if you will simply put your mind, effort and resolve to doing it.  What the mind can conceive and believe it CAN achieve.  So, Start Creating Your Best Life Today.    

Amy Jenkins is a process improvement consultant for an Oklahoman energy company where she makes workers' lives better by assuming leaders have the best intent while recognizing not everyone has the same experiences.

CMO Tim Hackbardt discusses a 'massively competitive' menu

Suzie Campbell, Owner & Publisher of the Countywide News & Sun talks about the brave journey of buying the paper, the importance of taking your personal beliefs out of the news and her love for Shawnee and Pottwatomie County. She shares her bravery beyond her career and tells us her personal story of why advocating for domestic violence is so important and the local non-profits that can help. Support your local news! Countywide News & Sun https://www.countywidenews.com/ Suzie Campbell https://www.linkedin.com/in/suzie-campbell-64986863

Sandy Vanderburg, Executive Director of United Way Pottawatomie County joins us to discuss how love lead her to the area and the roots she has planted since arriving 8 years ago. Sandy has over 16 years of hospitality experience. Sandy has a strong passion for mentoring other women and builds strong relations in the community.

Tim Ryan explains to Murph and Mac why the 49ers leaned on Eli Mitchell instead of Christian McCaffrey in the second half against the Chargers.See omnystudio.com/listener for privacy information.

Tim Ryan explains to Murph and Mac why the 49ers leaned on Eli Mitchell instead of Christian McCaffrey in the second half against the Chargers.See omnystudio.com/listener for privacy information.

Loida Haffener is the executive director of American Red Cross for South Central Southeast Oklahoma where she oversees 28 counties in Oklahoma. Loida also is a co-founder of Le Monde International School, Public Charter of Norman, Oklahoma. She was charged with leading a team to create a language immersion school, one of the first of its kind in Oklahoma. South Central and Southeast Oklahoma American Red Cross: https://www.redcross.org/local/oklahoma/about-us/locations/south-central-and-southeast-oklahoma.html 405-273-8800

Kayxandra Koonce is the Executive Director of the Child Advocacy Center. Throughout her professional career, She has had the honor of working in multiple roles within the child welfare system for OKDHS, Kickapoo Tribe of Oklahoma, Red Rock Behavioral Health Services and now with the Child Advocacy Center of Central Oklahoma. Working hands-on with front-line child welfare workers, tribes, community partners, biological parents, kinship families, traditional foster families, and executive leaders has given her the ability to build connections with a diverse population of individuals and gain a deeper understanding of unique challenges and adversities they have faced. Child Advocacy Center of Central Oklahoma: https://www.facebook.com/CACCentralOkla/ (405) 585-2133 Child Welfare Hotline: 1-800-522-3511 Ambassador program: shawneeforward.com/ambassadors/

This is a brief story on my coaching experience so far for 2022. In the past 24 days I've seen the biggest body composition changes by making just 1 change, increasing my protein! This episode is for all my clients and all the ladies in my Jump Start program and for you too, my listeners that want to make changes to their own bodies in menopause!I am currently accepting clients!To apply for one on one coaching:https://www.menopotmeltdown.com/booknowUse this calculator to calculate your protein and macros goals! https://plan.katalystfitness.netFree Facebook group: https://www.facebook.com/groups/kathykatalyst/?ref=shareTo contact me: https://bit.ly/kathykatalystFollow me on    YouTube   Instagram   Facebook TikTok

In this episode, Karen and Jen discuss what it's like to work with Jeremy. 

Have you ever had one of those weekends where the energy created lingers for days, sometimes weeks, afterwards?   I'm still reeling from all of the powerful shifts I witnessed at our recent 3.5 day Sage Your Soul retreat in Sedona. It's a privilege to facilitate growth for female entrepreneurs, and I want to give you a taste of it, even if you weren't able to join us on the actual retreat.    This week on the Breakthrough Babe Podcast, I'm introducing you to 3 inspiring business owners who get candid & vulnerable, sharing their retreat experience so you can know you're not alone in what you're likely going through in your own biz.   I recommend that you listen in to Episode #116 to hear - in their own words - all about what personal pain points they came to the desert to solve, what they released, what insights they gained, and how they're planning to implement them back at home post-retreat.    I've included a few key takeaways below, as well as each woman's contact details if you'd like to follow their journey from here. We go deep on the actual episode, and I hope you tune in to feel the impact of their stories.    This is quantum change leading to quantum growth in action - you don't want to miss this ep! About Sage Your Soul   Sage Your Soul is a three and a half day retreat that I host in the transformative setting of Sedona, Arizona.    It's all about going deep within your soul, letting go of the things that are holding you back, and regaining a sense of purpose and direction to pursue the goals you have for your life and business. It's an intentional program where we release what's no longer serving you, call in and define exactly what it is you want to create, and then help you figure out how to make that happen.    Though taking time away from your business can feel scary at first, it's incredible to see what can happen when you give yourself three and a half days to focus on yourself. So often we need to step back - retreat - in order to spring forward.  Meet the 3 women featured on this episode who attended the most recent retreat: Shannon Riley is a Social Media Manager and Creative Strategist. She also provides a form of life coaching called Heartbreak Coaching, which is for people who have gone through a breakup or have experienced any type of grieving within relationships, and are ready to move through that with her guidance.   You can find Shannon on Instagram @shan.rileyyy or on TikTok @shannonriley10 . She also has a podcast, Wake Up Call.  Kiki Tyler is a Goddess Activation Coach and she helps female entrepreneurs balance their masculine and feminine energy to re-energize their businesses. Her work helps women in business feel more in flow without the hustle so they can attract their ideal clients with ease.   You can find Kiki on Facebook and on Instagram @kikityler  Rachel Heppner is a Holistic Nutritionist and she specializes in women's health, hormones, and fertility.    You can find Rachel across all social media platforms as @realheathwithrach Some quotes from the episode:   I highly recommend you listen to the full episode to hear each of the women go into detail about their own experiences.    Here are a couple of captures to give you an idea of the range of our discussion. To hear who said what, and get more context to the story behind the quote, tune in!   “One of the things I wanted to work on during this retreat was ​​making my business more scalable so that I could stop exchanging time for money.”   “I definitely had to lean into that discomfort and realize that the time away would absolutely be worth it.”   “I knew I needed help. I feel like I've been spinning my wheels for years now.”   “I had to consciously choose to close that part and move to the next part.”   “I no longer felt like I was at the fork in the road. I felt like I was finally moving down the road. And I knew what was the next right step. The next right decision.”   “Going into the weekend, I wanted to see a path forward out of the overwhelm.”   “You start to realize, like the other women here, we're all doing different things, but we're able to help each other. And we're able to form these connections and leverage different types of expertise. And that's a really, really special thing to walk away with.”   “The amount that you get out of it is relative to what you put into it.”   “When you're at a retreat, human beings are mirrors to your emotional inventory. And the beautiful thing about a retreat is you're meeting up with conscious business people who can be great mirrors.”   “It changes you. It changes the wiring of your brain. It changes how you come back, and how you look at things to what you're grateful for and what you didn't realize you had. It just gives you this whole new outlook.”  Applications now open for Sage Your Soul 2023   If you're interested in attending a future retreat, visit jengitomer.com/sageyoursoul.    Our next retreat is scheduled for March 2023. We do have a waitlist and spots will fill up quickly. If you're interested, you can book a call with me on the site to determine if the retreat would be a good fit for your current needs. I'd love to chat with you.

Success can stay in the family… If you're intentional about the choices you make.  In today's episode of the Coming Up Clutch with J.R.™ show, 11-Year MLB vet and the 5th member of Major League Baseball's largest family, Scott Hairston, shares the choices behind his successful run in the Big Leagues. In this latest episode, Scott and I talk about… What Scott's season of clutch moments can teach us about handling self-doubt How to handle those moments when you're caught off guard and need to come through A key discipline to stay a family unit while in a demanding career that requires a lot of time away …and so much more. If you want to experience more clutch seasons in your life, then lock in to today's episode.   [00:01 - 8:47] Introducing Scott to the show Scott's most embarrassing moment Scott's background and the importance of family in his success   [8:48 - 26:11] What Scott's season of clutch moments can teach us about self-doubt Choices he made: Made a mental choice - had to put himself in a frame of mind that “You've worked hard for this”  Create an environment where you can succeed (get distractions out!) Message for parents: create an environment for your kids where they could just be themselves. For the “I can't…I don't have…” people: We all have resources - we can't be ignorant of that. Reach out to mentors. Talk. Ask questions. Can't go through life by ourselves You have to be your biggest supporter Ask yourself: Why am I doing __________? We all have a choice to believe what other people say about us or not Leaned into failure - what are you going to do TODAY to push yourself forward?   [26:12 - 34:04] How to handle those moments when you're caught off guard Stay ready Envision success (you can't go down the “I'm not used to this” spiral) Take control of the moment We either embrace opportunity and run with, or shy away. Choose to embrace it.    [34:05 - 39:12] What Scott this today's ambitious player or entrepreneur or executive is focusing too much on Making money the quick way Money doesn't bring happiness For those people too focused on money: What are your intentions?  How are you going about making money? Must ask yourself: What's your motivation? Success = happy family life, doing what you love to do  Do you like what you do? Are you helping people around you get better? Are you mentoring someone who wants to do the same thing you do?    [39:13 - 44:40] Scott's key discipline to stay a family unit while in a demanding, high stakes career that deals with a lot of time away from family Any time you leave the house, make sure you are connected to your family Whenever you're at home, be there physically and mentally   [44:41 - 47:47] Scott's advice for parents with kids playing sports Let them be kids - their sport is NOT their job Don't have to play every weekend and every month    [47:48 - 51:31] Wrapping Up Scott's BIG domino How to connect with Scott   KEY QUOTES “You can't do success by yourself.” - Scott Hairston “Create an environment where you can succeed. Get distractions out.” - Scott Hairston “We all have a choice whether or not to believe what other people say about us.”  - Scott Hairston “When you get an opportunity, embrace it and run with it.” - Scott Hairston “Before you leave the home, make sure you have a connection with your family.” - Scott Hairston  “Let your kids be kids - their sport is NOT their job.” - Scott Hairston   CONNECT WITH SCOTT Instagram: @scotthairston12 Website: https://scoutandcellar.com/scotthairston   CONNECT WITH J.R.  Facebook: @jamesJRreid Instagram: @jamesjrreid LinkedIn: in/jamesjrreid/ Twitter: @jamesJRreid Website: jamesreid.com   RATE & REVIEW this episode on Apple: https://jamesreid.com/review   SHARE this episode with someone who wants to be challenged, pushed, and positioned to come up clutch more often.   SUBSCRIBE so you don't miss out on any new episodes and Special Guests!   LISTEN to previous episodes on Apple, Spotify, Stitcher, Google or whatever podcast platform you prefer!

We're back at the fair tomorrow from 1-6! If you missed us on Saturday, you better stop by the KDWB booth and say hi to us! (and buy a T-Shirt) // Lyric Shuffle, Nate Caught Dave's Ball, Group Therapy, & More!

Today's episode is about the power of letting go…kind of. We talk today about the classic paradigm of quantity vs quantity. Does a higher patient load always lead to lower quality procedures or can we have the best of both worlds? Today Kim speaks with Board Certified Endodontist, Tim Adams. Join us as we discuss: How Tim leaned down his procedure and made it way more time efficient by:Classifying his time between the time he is in the procedure vs when his assistants and team are working with the patient The importance and power of empowering and investing in your teams and assistant skills so that they continue to stay engaged and relevant in the field Tim's Mentor's in the endo space and how they influenced him to keep building on his skills Why Tim got board certified and why he wanted to climb to the “top of the ladder” The Benefits of IV Sedation To make sure you never miss an episode of The Endo Files, subscribe on Apple Podcasts, Spotify, the website, or your favorite podcast player. Listening on a desktop & can't see the links? Just search for The Endo Files in your favorite podcast player.

We're back at the fair tomorrow from 1-6! If you missed us on Saturday, you better stop by the KDWB booth and say hi to us! (and buy a T-Shirt) // Lyric Shuffle, Nate Caught Dave's Ball, Group Therapy, & More!

Elvis Duran and The Morning Show take the day to talk about the horrific tragedy in Texas. The show honored all teachers and children in the world! Also the show got to recap Gandhi getting to receive her Gracie award! Chis Martin from Coldplay checks in about what the band is doing the help the environment! See omnystudio.com/listener for privacy information.

As the Chief Brand Officer of Revolve, Raissa Gerona is undoubtedly a force. But today, we sat down to chat about a side of her less known: her journey to becoming a mom. Raissa shares the story of her surprise pregnancy and how she navigated self-doubt and self-identity along the way.