Podcasts about bipoc women

Surprise! Tune in for our bonus episode, as we host a founder-to-founder fireside chat.

How can we foster diversity and champion inclusivity in the cybersecurity industry? And how do we support and encourage more BIPOC women and girls to get into tech? Our final episode of the season invites Self-eSTEM founder, Adamaka Ajaelo, to have this important and inspiring conversation with 1Password Founder Sara Teare.

Send us a Text Message.In this week's episode we're heading out to Virginia to talk to an inspirational individual about their incredible outdoor experiences both in the states and abroad. Her name is Heather and you can follow her on Instagram, @heather_allyseHeather shares with us some of her favorite trails in and around Virginia, including those found in Shenandoah National Park. She also shares with us some of her most memorable outdoor experiences, including jumping into a Blue Pool in an Alaskan Glacier field. We also learn about the incredible work she's doing helping get BIPOC Women out on the trail and in the outdoors. Episode Links:HAPBe! Adventures on IGHAPBe! Adventures websiteHAPBe! Adventures FacebookBIPOC Women Hikers of Central Virginia MeetupFollow us on Instagram, @HikesandmicsThis episode's music was created by Ketsa, follow him on Instagram @Ketsamusic  Episode Sponsor(s):Ursa Minor Outfitters - Inspired by the outdoors, Created by local artistsGo check them at www.ursaminoroutfitters.com and don't forget to enter the promo code HikesMics10 at checkout to receive 10% off your order.FlipSockz will keep Mother Nature out of your boots with their innovative nylon sleeve.To get your first pair visit www.FlipSockz.com and enter the promo code HikesMics10 at checkout to receive 10% off your order.

Meet Asha Wilkerson, a dynamic advocate, educator, and life coach dedicated to empowering BIPOC women on their journey to freedom. Over the years, Asha has leveraged her legal expertise to guide entrepreneurs of color through business formation and legal matters, ensuring their sustained success. Currently, Asha channels her passion into life coaching for BIPOC women, helping them break free from societal expectations and embrace a life of freedom. Whether it's freedom from expectations or the freedom to live their dream life; Asha's coaching empowers women to live in power, light, and love. Connect with Asha on Instagram: @ashawilkersonesq or visit her website, ashawilkerson.com, to explore her transformative coaching services and join the journey to freedom. --- Support this podcast: https://podcasters.spotify.com/pod/show/asipofinspiration/support

"Every day, fiat currency buys you a little bit less Bitcoin." - AhmedMy guest today is Ahmed Klink. Ahmed is Co-Founder and Partner at Manhattan based BIPOC & Women-owned creative company Sunday Afternoon, which also supports Bitcoin brands like Zeus. Born in Lebanon and later moving to France, then the U.S., Ahmed discusses the currency crisis in Lebanon, his family history and perspectives in Lebanon before and after hyperinflation and currency collapse, the role of Bitcoin in global sound money adoption, and the importance of creative design and branding in the Bitcoin space. We explore the potential of Bitcoin as a store of value, better money and its impact on the future of money. Follow Ahmed on nostrYou can find Trey on nostr and via the pod's social channels EXCLUSIVE SPONSORS:ZEUS is an open-source, self-custodial Bitcoin wallet that gives you full control over how you make payments. Head to Zuesln.com to learn more and download. Save 5% on LSP fees by using code ‘TPB' in the access code under LSP settings.BitBox: Get the open-source Bitbox02 Bitcoin only edition. It's my favorite bitcoin hardware wallet for you to take self-custody of your bitcoin and keep your private keys safe in cold storage. Use promo-code TPB during checkout at https://bitbox.swiss/tpb to get 5% off your purchase.You, our listener! Thank you to our supporters. To support The Progressive Bitcoiner and access rewards, including our new TPB merch, head to our geyser page: https://geyser.fund/project/theprogressivebitcoinerPROMO CODES:Sazmining: Hosted Bitcoin mining made easy, using 100% cheap and renewable energy. Get $50 off the purchase of a miner using the following link: https://app.sazmining.com/purchase?ref=byyhN2mCGXluLightning Store: Head to https://lightning.store/ and use promo-code ‘TPB' to get 20% off all products.To learn more, visit our websiteFollow the pod on X | Nostr | Bluesky | Instagram | Threads | Facebook | LinkedIn | TikTokJoin in on the conversation at our Progressive Bitcoiner Community telegram group!The Team: Producer/Editor: @DamienSomerset | Branding/Art: @Daniel | Website: @EvanPrim Get full access to TPB Weekly Digest at progressivebitcoiner.substack.com/subscribe

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On This Week's Edition of New York NOW: It's Women's History Month so we'll be diving into the state's approach to women's issues with Elise Kline, of WENY NEWS. We'll unpack a task force that will be created in the months ahead to examine the rates of missing BIPOC women and children and issue policy recommendations. State Senate Mental Health Committee Chair Sen. Samra Brouk (D-Rochester) joins us to discuss the expansion of doula access and maternal health care in New York. Explore more: https://nynow.wmht.org/blogs/full-episodes/full-episode-nys-approach-to-womens-issues-missing-bipoc-women-children-state-sen-samra-brouk/

Learn about burlesque, Afro-diasporic dance, telling Black stories, and whether BIPOC travelers can be colonizers too. ____________________________ SUPPORT OUR SPONSOR: GALACTIC FED I use Galactic Fed for SEO and CRO on The Maverick Show website, but they are an end-to-end digital marketing agency that also offers social media, website design, paid media and more. Get Your Free Marketing Plan at www.GalacticFed.com and mention "Maverick" for 10% off your first month of services. ___________________________  Janna Zinzi joins Matt from New Orleans and they talk about meeting at Nomadness Fest.  Janna then talks about growing up in New York during the golden era of hip-hop in the 90s.  She reflects on the role of dance in her life as a young person, and the history and significance of BIPOC women in burlesque.  Janna then talks about how she started traveling the world and telling Black stories.  She shares some of her top travel experiences from Haiti to Napoli to Costa Rica and reflects on the type of travel stories she chooses to write about. Janna then shares some key takeaways from her talk to Nomadness Fest about whether BIPOC travelers can be colonizers too.  She also offers tips for people from dominant groups on how we can be better allies as we move through the world and create content about our travels.  Janna then reflects on teaching burlesque, connecting with cultures through dance, and the impact that travel has had on her.  Finally, she talks about co-founding WanderWomxn for BIPOC women and gender-expansive travelers.  FULL SHOW NOTES AVAILABLE AT: www.TheMaverickShow.com  ____________________________________ Subscribe to The Maverick Show's “Monday Minute” Newsletter where I personally send you an email with 3 short items of value to start each week that you can consume in under 60 seconds: www.TheMaverickShow.com/Newsletter See My “Top 10 Apps For Digital Nomads” www.TheMaverickShow.com/Apps See My “Top 10 Books For Digital Nomads” www.TheMaverickShow.com/Books See My “7 Keys For Building A Location-Independent Business” (Even In A Space That Is Not Traditionally Virtual) www.TheMaverickShow.com/Keys  Watch My Video Training On “Stylish Minimalist Packing” and Learn How to Travel the World with Carry On Luggage: http://www.TheMaverickShow.com/Packing See The Travel Gear I Use And Recommend: https://ww.TheMaverickShow.com/Gear Learn How You Can Buy Turnkey Rental Properties In The Best U.S. Real Estate Markets From Anywhere: http://www.TheMaverickShow.com/RealEstate See How I Produce The Maverick Show Podcast (The Equipment, Services And Vendors I Use): https://www.TheMaverickShow.com/Production FOLLOW THE MAVERICK SHOW ON SOCIAL MEDIA: Instagram: https://www.Instagram.com/MaverickShowPod/ Twitter: https://www.Twitter.com/MaverickShowPod Tiktok: https://www.TikTok.com/@MaverickShowPod Facebook: https://www.Facebook.com/MaverickShowPodcast LinkedIn: https://www.linkedin.com/company/MaverickShowPod/ YouTube: https://www.youtube.com/@themaverickshow874 BUY ME A COFFEE: Enjoying the show?  Espressos help me produce significantly better podcast episodes!  Now you can support The Maverick Show by buying me a coffee:  https://www.buymeacoffee.com/TheMaverickShow  

Mars Lord is a coach who helps Black and Brown-bodied women step into their power, show up authentically, and just be. She holds a safe and nurturing space for her clients, enabling them to show up openly and honestly, dig deeper into their inner confidence, and learn what it really means to rise as a queen.   Discover why this is such an important topic for us to discuss and why it is so important that Black, Brown and people of colour have access to coaching by other BIPOC people. Mars shares more about the importance of safe spaces, why she loves coaching Black, Brown and BIPOC people, and what can shift in your life when you are able to drop into the place of being more authentically yourself.    Get full show notes and more information here: https://www.maisiehill.com/156

How well do you know your ideal podcast listener? If you can figure out—like, really, deeply identify—the purpose of your podcast and who you're creating it for, you'll discover the huge impact this can have on your show's success; it helps make every part super cohesive, from selecting your guests and topics, to reaching your ideal audience, to achieving personal growth along the way. Multi-hyphenate entrepreneur Shobna Kannusamy has experienced all these benefits firsthand while creating her podcast, Colour Me Brave, where she amplifies the voices of women of colour through conversations that dive into their diverse experiences with identity, culture, and connection. In this episode, Shobna explains how getting really deep into determining her show's purpose has fostered the safe space she set out to establish for the women she speaks with, her podcast listeners, and herself. She shares her experience of building out a super tangible, relatable, and complex ideal listener and the ways this has helped her leave the fear of judgment behind to focus on authenticity and impact in her newest passion project. Consider how your own identity and culture influence your show as we explore: The impact your values and personal experiences have on your podcast voice How creating a strong ideal listener profile is directly connected to a stronger podcast and audience Navigating your fears and expectations around creating your show Why you can stop worrying so much about how many people are listening Links worth mentioning from the episode: Shobna's podcast, Colour Me Brave - https://www.soirette.com/podcast Food Network's Wall of Bakers - https://www.foodnetwork.ca/article/wall-of-bakers-meet-the-cast/ Mary's Ideal Listener workbook - https://organizedsound.ca/ideallistener Engage with Shobna:  Website: https://www.soirette.com/  Instagram: https://www.instagram.com/soirette.coaching/ LinkedIn: https://www.linkedin.com/in/shobnakannusamy Connect with Mary! Leave a voicemail with your feedback at https://www.speakpipe.com/VisibleVoice or email visiblevoicepodcast@gmail.com Link up on LinkedIn https://www.linkedin.com/in/marychan-organizedsound/ Engage on Instagram @OrganizedSoundProductions https://www.instagram.com/organizedsoundproductions Learn more secrets with the Visible Voice Insights Newsletter https://www.organizedsound.ca/newsletter Learn more secrets and the full transcript of the episode at http://www.visiblevoicepodcast.com To learn more or work with Mary, check out https://www.organizedsound.ca Podcast cover art by Emily Johnston of Artio Design Co. https://www.artiodesignco.com

This episode revisits the conversation I had with my friend, Maida Garcia about violence against women and the way minority women often get left out of the conversation. The original conversation was recorded 2 years ago- after the disappearance of Gabby Petito- a young white woman.I brought this conversation out again because it is very timely for a tragedy my family experienced a few weeks ago when my sister-in-law was murdered in an act of Domestic Violence.If you, or anyone you love is a victim of Domestic Violence please have them go to the National Domestic Violence Hotline : https://www.thehotline.org/ or call: 800-799-SAFE (7233) or text START to 88788Support the showI want to hear from you!Support & Subscribe- your support helps me to keep making this podcast! Become a supporter and I will shout out a thank you on my next episode!DM me on IG @tiphanykaneLeave Tiphany a Voice Message to have a spotlight on the podcastProduced & Edited by: KaSa Media Productions

Today on What's Next? our Disability Reporter Emyle Watkins talks to paratransit activist, Stephanie Speaker, about the need to revamp some of the regulations around NFTA Metro Bus Paratransit Access Line service. The service provides origin-to-destination transportation to individuals eligible for it under the American with Disabilities Act. Afterwards, Lorenzo Rodriguez speaks with Shara Armprester an author and the creator of Natural Beauty Cuties. Shara's mission is to promote self-care and the unique beauty that comes with being a black and brown girl. We also discuss the growing concerns with Period Poverty – the lack of access to sanitary products, education, and hygiene facilities for the part of our population that menstruates.

  As some of you may know, I was attacked by a man walking in my neighborhood park around 9:45 am. The man made no attempt to steal anything; his only goal was to hurt me by tackling me like a football player.  You can read the full story here:  https://sfstandard.com/2023/08/03/asian-female-attorney-hate-crime-speak-up/.    - The latest crime data shows that 11% of assault victims citywide in San Francisco are Asian Americans and Pacific Islanders.  - 25% of the elder abuse victims are AAPI, the highest among all the racial groups. - I grew up in a poor neighborhood where there gang fights, drive by shootings, and other issues that come with growing up in poverty. -But I have never been viciously attacked outside like this.  This is a park where children are playing nearby; it should be the safest place on earth.   So instead of the usual interview with guests, this episode is dedicated to reconnecting with our bodies and our breath. - The meditation itself is less than 6 minutes (0.1 billable hours). - If you want to skip straight to the meditation, it starts at 3:16. - If you can't do the full meditation, then do 5 deep breaths (in through the nose, and out through the mouth) first thing in the morning, right before bed, and anytime you're feeling anxious. Follow Samorn on LinkedIn at www.linkedin.com/in/samornselim. Get a copy of Samorn's book, “Belonging: Self Love Lessons From A Workaholic Depressed Insomniac Lawyer” at https://tinyurl.com/swpc578c. Get weekly career tips by signing up for our advice column at www.careerunicorns.com.

Listen to Erika L. Sanchez and the No Chingues crew talk about all of the day's chingaderas:  Immigrant Parent Benefits, Lies, & Mispronunciations The Caucasian Allergy Myth We're Not Erika's Therapist Mexicans Take Nothing Seriously SQUEEZE YOUR OWN CLAMS! History of Murdered and Ignored BIPOC Women Black History Only 28 Days?  Incrementalism is a Scam Friend Break-Up Advice Jorge's Quarterly Friends  “Try That In a Small Town” Controversy Roddy's Sasha Fierce  Fighting Capitalism By Doing Nothing Greg Abbott Orders The Murder of Migrants (Allegedly) Ving Rhames, The Best Hat Wearer of All Time Announcement: We Declare Quesadilla Kid To Be Officially Mexican Shaquille O'Neal We have no idea what we're doing... but we're keeping it moving with the unearned confidence of a mediocre White man! ¯_(ツ)_/¯ Listen, subscribe, share, and leave a five star review! (or go to hell). Follow us on ⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠ , ⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠ , ⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/nochingues/message

  Are you feeling stuck in your life and career? But you're not sure what to do?  In this episode, Samorn shares: - Answers to the most commonly asked questions from working with over 1,000 clients. - Why mental health is the most important thing to having a fulfilling life and career. - What you can do to rebuild your life when it has been upended because of a mental illness like anxiety, depression, and bipolar. - How you can manage your emotions and job search after a layoff. - The number one strategy that makes the difference between a client who has a successful job search versus who isn't. - How you can stay consistent with your job search even when you're dealing with fear, rejection, and burnout. - Whether you should disclose your mental illness. - Why you should job search during the holidays and use the holiday season to your advantage. Get a copy of Samorn's book, “Belonging: Self Love Lessons From A Workaholic Depressed Insomniac Lawyer” at https://tinyurl.com/swpc578c. Connect with Samorn at www.linkedin.com/in/samornselim. To get weekly career tips, sign-up for our newsletter at www.careerunicorns.com. 

  Sabai dee pii mai - Happy Lao New Year.  I've been hearing from friends and clients that they're feeling more stressed, anxious, and sometimes depressed.   Given what's going on the world, it's not a surprise.  Wars.  Gun shootings.  Political upheaval.  Police brutality.  It's a lot.   So instead of the usual interview with guests, this episode is dedicated to reconnecting with our bodies and our breath.     The meditation itself is less than 6 minutes (0.1 billable hours).    If you want to skip straight to the meditation, it starts at 3:16. If you can't do the full meditation, then do 5 deep breaths (in through the nose, and out through the mouth) first thing in the morning, right before bed, and anytime you're feeling anxious.  I promise you'll start to notice a huge difference.     Connect with Samorn at www.linkedin.com/in/samornselim.     Get a copy of Samorn's book, “Belonging: Self Love Lessons From A Workaholic Depressed Insomniac Lawyer” at https://tinyurl.com/swpc578c.     Get weekly career tips by signing up for our newsletter at www.careerunicorns.com.     

In this informative and eye-opening podcast where we delve into the science behind four of the most common skin concerns for BIPOC women. Our guest expert, Dr. Simran Sethi, will guide us through the unique challenges that women of color face when it comes to taking care of their skin. Whether you're struggling with acne, melasma, or dark spots, Dr. Sethi has fabulous tips on how to take care of your beautiful skin - we'll discuss:Skin of color: why it's different and what that means for taking care of itPost Inflammatory Hyperpigmentation (PIH): causes and safe treatments for BIPOC skin, and what can exacerbate thisMelasma: how to identify and manage this type of discolorationSafe lasers for darker skin tones (and the best time of year to get treated with them)The best at-home products to treat many skin concernsHow to find a doctor who specializes in BIPOC skin 

In this informative and eye-opening podcast, we delve into the science behind four of the most common skin concerns for BIPOC women.Our guest expert, Dr. Simran Sethi, will guide us through the unique challenges that women of color face when it comes to taking care of their skin. Whether you're struggling with acne, melasma, or dark spots, Dr. Sethi has fabulous tips on how to take care of your beautiful skin - we'll discuss:Skin of color: why it's different and what that means for taking care of itPost Inflammatory Hyperpigmentation (PIH): causes and safe treatments for BIPOC skin, and what can exacerbate thisMelasma: how to identify and manage this type of discolorationSafe lasers for darker skin tones (and the best time of year to get treated with them)The best at-home products to treat many skin concernsHow to find a doctor who specializes in BIPOC skin 

Have you been struggling with your job search?  And you want to stop feeling stuck and frustrated, and land your dream job in the next 3 months?  In this episode, Samorn shares:   - Answers to the most commonly asked questions from working with over 1,000 clients. - Why mental health is the most important thing to having a fulfilling life and career. - What you can do to rebuild your life when it has been upended because of a mental illness like anxiety, depression, and bipolar. - How you can manage your emotions and job search after a layoff. - The number one strategy that makes the difference between a client who has a successful job search versus who isn't.   - How you can stay consistent with your job search even when you're dealing with fear, rejection, and burnout.   - Whether you should disclose your mental illness.  - How to network effectively to build a community.   Connect with Samorn at www.linkedin.com/in/samornselim.    To get weekly career tips, sign-up for our newsletter at www.careerunicorns.com.   Get a copy of Samorn's book, “Belonging:  Self Love Lessons From A Workaholic Depressed Insomniac Lawyer” at https://tinyurl.com/swpc578c. Get a copy of Samorn's book, “Belonging:  Self Love Lessons From A Workaholic Depressed Insomniac Lawyer” at https://tinyurl.com/swpc578c.  

*This episode involves discussion of sex work, sexual assault and racism. Please use discretion when listening.* Jessica Hopper was introduced to pole fitness in the mid 2000's when she stumbled upon S Factor Studio and quickly became an instructor. Throughout her 14 years with the studio, Jessica witnessed countless abuses of power at the hand of the company's founder, Sheila Kelley. With compartmentalization and focusing on her students, Jessica trudged on until the company's reaction to the murder of George Floyd and the BLM movement couldn't keep her silent any longer. Show Notes: Stripped Down: The Undoing of Hollywood's Favorite Pole-Dancing Studio - https://www.hollywoodreporter.com/business/business-news/hollywood-pole-dancing-studio-s-factor-allegations-1234961498/ A wildly popular pole dancing studio "irresponsibly preyed on women's pain," a former instructor says - https://www.mic.com/life/the-s-factor-studio-is-facing-allegations-of-exploitation-racial-insensitivity-81080002 Not-So-Empowering: This Hollywood Pole Dance Studio Reportedly Caused 'Direct Harm' to BIPOC Women - https://www.theroot.com/not-so-empowering-this-hollywood-pole-dance-studio-rep-1847025002 Navigating the Cult-Like World of Fitness Classes, Self-Help Guides, and Groupthink - https://www.shondaland.com/live/body/a36832001/navigating-the-cult-world-fitness-self-help-groupthink/ Netflix's pole dance therapy film "Strip Down, Rise Up" exploits trauma & is fixated on male gaze - https://www.salon.com/2021/02/15/strip-down-rise-up-netflix-pole-dance-trauma-feminism/ Yes A Stripper Podcast - https://yesastripperpodcast.com/ Out of MLM - https://outofmlm.info/ Cultish by Amanda Montell - https://amzn.to/3Q7owx9 Dr. Steven Hassan's BITE Model - https://freedomofmind.com/cult-mind-control/bite-model/ Ponzinomics by Robert L. FitzPatrick - https://amzn.to/3q16oJb How can you help? Report false income and health claims here: https://reportfraud.ftc.gov/ Or go to: https://www.truthinadvertising.org You can also report to your state Attorney General's office! https://www.naag.org/find-my-ag/ Not in the U.S.? Go here: https://www.ftc.gov/policy/international/competition-consumer-protection-authorities-worldwide Support the Podcast! Join the Patreon! - https://www.patreon.com/robertablevins Buy me a Taco and leave a note!

This week on rabble radio, rabble labour reporter Gabriela Calugay-Casuga sits down with CUPE Ontario secretary-treasurer Yolanda McClean. The two discuss ways of achieving gender and racial equity inside and outside of Canada's labour movement.  The two also discuss CUPE Ontario's recently launched initiative, Women in Leadership Development (WILD) program for Indigenous, Black and racialized women. You can learn even more about CUPE Ontario's WILD program here.  If you like the show please consider subscribing on Apple Podcasts, Spotify, or wherever you find your podcasts. And please, rate, review, share rabble radio with your friends — it takes two seconds to support independent media like rabble. Follow us on social media across channels @rabbleca. 

Welcome to Feedback with EarBuds, the podcast recommendation podcast.Subscribe to the newsletter here: http://eepurl.com/cIcBuHThis week's theme is BIPOC Women in Business. Our curator is Eman Ismail.Why did Eman choose this theme?: "As a Black female business owner, I don't often see myself represented in the business world. So when I do notice someone who looks like me, I listen to them. Here's to sharing and accepting different perspectives and experiences!"Sponsors:- Reimagining Government: https://www.centreforpublicimpact.org/research-and-conversations/reimagining-government-podcast- With Great Power: https://link.chtbl.com/UY18rTe8Links mentioned in this episode:- Last week's podcast picks: https://www.earbudspodcastcollective.org/stories-womens-healthcare-podcasts- Eman Ismail: https://emancopyco.com/- Tink's End of Year Best Of List: https://podcastthenewsletter.substack.com/p/tink-medias-audio-delicacies-the- How To Stop a Podcast: http://www.earbudspodcastcollective.org/blog/how-to-stop-a-podcast-2022Our Body Politic: https://our-body-politic.simplecast.com/episodes/black-women-on-the-future-of-twitter-and-building-generational-wealth- Ummm...merch: https://www.earbudspodcastcollective.org/ummmlineHere are this week's podcast picks:Mistakes That Made MeThe Get Paid PodcastHello SevenThe Quiet Rebels PodcastThe Black GIrl Business Bar PodcastFind the list: https://www.earbudspodcastcollective.org/bipoc-women-business-podcast-recommendationsThis week's podcast spotlight is Nice Genes!: https://pod.link/1622851335_____Apply to have your podcast spotlit: https://www.earbudspodcastcollective.org/podcast-spotlightsSubmit to our Community section: https://962udey3mps.typeform.com/to/zZadg6y2EarBuds Blog: http://earbuds.audio/blogCurate a list: https://www.earbudspodcastcollective.org/earbuds-podcast-curators-formFollow us on Twitter @earbudspodcol: https://twitter.com/EarbudsPodColFollow us on Facebook at EarBuds Podcast Collective: https://www.facebook.com/earbudspodcastcollectiveFollow us on Instagram @earbudspodcastcollective: https://www.instagram.com/earbudspodcastcollective/Website: http://earbuds.audio/Tee Public: https://www.teepublic.com/user/earbuds-podcast-collective

Join the MU Squad as they chat with Dr. Nabila Irizarry to talk BIPOC women's mental health. --- Support this podcast: https://podcasters.spotify.com/pod/show/ks-mu/support

Hey, Herspiration Happy Hour fans! Did you tune in tonight, Wed, October 26, 2022, at 7 pm EST on our FB, YouTube, or Twitch channel for Season 5 Episode 33 LIVE. Our guest was, Zenica Chatman.Zenica Chatman helps women rediscover their inner strength and confidence after an encounter with a workplace bully. As a trained journalist and communications strategist, she uses her unique background to help people identify what's no longer working in their lives, discover their unique strengths, and design an action plan to create a life they love. Tune in because you will not want to miss this episode!Don't forget you can be a part of the conversation during the show!!Connect with Zenica on FB and IG at @ZenicaChatmanConnect with us on IG:@iamdrpgurley@thegirlfriendtherapist@thebluephoenixheals@dianarichardsonphillipusCatch up on past episodes on Apple Podcast, iHeartRadio, Pandora, Amazon Music, Spotify, Google Podcast, and many other platforms.#podcast #season5 #empoweringwomen #goaldiggers #ladybosstribe #inspiration #womanceo #empowerher ##savvybusinessowner #womensupportingwomen #thisgirlmeansbusiness #motivation #womenempowermentSupport the show

I am going to be taking a break from recording the Black Girl Business Bar podcast for the remainder of 2022. I'll be back in 2023 when I'll return with all new episodes on your favorite topics in business and the online space — and hopefully with some wonderful guests to help teach you lots of things and share their stories.Stay in touch with me by following me on Instagram @Khalida.Dubose where I'll continue to post updates. Other resources The RELEASE Method - 7 steps to releasing your biggest sales blocks + attracting your next client Book a sales call with Khalida More on KhalidaKhalida DuBose is a business coach specializing in mindset and simplified business strategy. As a previous crowdfunding coach, she supported more than a thousand crowdfunding campaigns and project creators in their quest to bring their dreams, passions, and ideas to the world. Now, she focuses on helping women of color online business owners nail the foundations of running a successful business and cultivate a rock-solid mindset as they navigate the entrepreneurial journey. For more information on Khalida, visit khalidadubose.com. Follow Khalida on Instagram @khalida.dubose. You can email her at khalida@blackgirlbusinessbar.com.The Black Girl Business Bar is produced by Zuri Berry (@ZMCPodcasts). Music by Vincent Tone and Die Hard Productions.

Have you been having a hard time selling your offer and you're starting to wonder if it's time for a change? If so, this episode is for you. I'm discussing the signs you need to be aware of before changing your business and how to make that change seamlessly. Other resources The RELEASE Method - 7 steps to releasing your biggest sales blocks + attracting your next client Book a sales call with Khalida More on Khalida Khalida DuBose is a business coach specializing in mindset and simplified business strategy. As a previous crowdfunding coach, she supported more than a thousand crowdfunding campaigns and project creators in their quest to bring their dreams, passions, and ideas to the world. Now, she focuses on helping women of color online business owners nail the foundations of running a successful business and cultivate a rock-solid mindset as they navigate the entrepreneurial journey. For more information on Khalida, visit khalidadubose.com. Follow Khalida on Instagram @khalida.dubose. You can email her at khalida@blackgirlbusinessbar.com. The Black Girl Business Bar is produced by Zuri Berry (@ZMCPodcasts). Music by Vincent Tone and Die Hard Productions.

In this episode, we speak to Zaneta Kelsey, Founder at Delightsum, LLC, about her passion for elevating BIPOC voices in the tech field. We also discussed: Her work at IBM and many other tech companies in Seattle, Dallas and Denver. Zaneta shares her experiences being one of few, Black women in tech, and her struggles in battling the status quo of a White dominated industry. She shares the courage that she had to exhibit to continually who up and excel in spaces that were not created for her. Her upbringing prepared her to work in an industry with very little representation due to her father's example. The trauma that she experienced in childhood was mitigated by the love and stability she in her family. Watch this episode here - https://youtu.be/76fBHtX9kGoAbout our guest: Zaneta Kelsey has over 20 years of digital transformation experience. She began her career designing and consulting clients at the start of the e-commerce era before 2000. With deep industry insight and a passion for customer empathy and acquisition, she founded Delightsum. She consults clients in multiple industries from large B2B tech firms, tech start-ups, nonprofits and local small businesses. Her corporate consulting and executive background enables her to compassionately understand the annual goals that her clients are working towards and partner with them to collectively achieve. Zaneta's goal is to bring delight to her clients as they bring delight to the customers they serve. Zaneta is very active in the Colorado professional community. She has served as a State of Colorado Commissioner on the Business Experiential Learning Commission which led to her leading the Equity in Scholarship Taskforce as a board member of the Colorado Community College System Foundation Board. She is currently leveraging her expertise to build a model that supports and scales Colorado's tech companies owned by founders of color.Links:Marisol's website: https://www.marisolerlacher.com/Zaneta Kelsey's website: https://www.the-delightsum.com/Connect on LinkedIn or Instagram: Marisol - www.linkedin.com/in/marisol-solarte-erlacherZaneta- https://www.linkedin.com/in/zaneta-kelsey/Follow the Resilience & Resistance PodcastInstagram @Resilience_and_ResistanceWe have partnered with US Bank to support our communities like this one through responsive and humbled actions focused on addressing racial and economic inequities and creating lasting change through our Community Possible Grant Program,https://www.usbank.com/about-us-bank/community/community-possible-grant-program.htmlIf you are interested in Marisol Solarte-Erlacher supporting your business or organization by speaking or training on topics such as Work Trauma for BIPOC women, Racial Battle Fatigue, supporting mental health in traumatic times, and building resilience in employees and resilient leadership in BIPOC women. Contact her directly at marisol@marisolerlacher.com if you want to learn more. Check out exclusive offers from our sponsors and partners - https://www.theplug-agency.com/sponsorsProduction CreditsArt: Maite Nazario | http://www.maitenazario.comMusic: Inte-Gritty by Bianca MikahnPodcast Editing and Production: https://www.theplug-agency.comPowered by The Plug Podcast Network - https://art19.com/networks/the-plugSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I want to speak to you about inflation and what it could mean for your business. Here's what you should be thinking about when it comes to inflation and how it relates to your prices as an online business owner. Other resources The RELEASE Method - 7 steps to releasing your biggest sales blocks + attracting your next client Book a sales call with Khalida More on Khalida Khalida DuBose is a business coach specializing in mindset and simplified business strategy. As a previous crowdfunding coach, she supported more than a thousand crowdfunding campaigns and project creators in their quest to bring their dreams, passions, and ideas to the world. Now, she focuses on helping women of color online business owners nail the foundations of running a successful business and cultivate a rock-solid mindset as they navigate the entrepreneurial journey. For more information on Khalida, visit khalidadubose.com. Follow Khalida on Instagram @khalida.dubose. You can email her at khalida@blackgirlbusinessbar.com. The Black Girl Business Bar is produced by Zuri Berry (@ZMCPodcasts). Music by Vincent Tone and Die Hard Productions.

In this episode, I tackle why you're experiencing a disconnect with your target audience when you discuss tough topics. We'll talk about your mindset and some practical tips to help you fix your messaging. Other resources The RELEASE Method - 7 steps to releasing your biggest sales blocks + attracting your next client Book a sales call with Khalida More on Khalida Khalida DuBose is a business coach specializing in mindset and simplified business strategy. As a previous crowdfunding coach, she supported more than a thousand crowdfunding campaigns and project creators in their quest to bring their dreams, passions, and ideas to the world. Now, she focuses on helping women of color online business owners nail the foundations of running a successful business and cultivate a rock-solid mindset as they navigate the entrepreneurial journey. For more information on Khalida, visit khalidadubose.com. Follow Khalida on Instagram @khalida.dubose. You can email her at khalida@blackgirlbusinessbar.com. The Black Girl Business Bar is produced by Zuri Berry (@ZMCPodcasts). Music by Vincent Tone and Die Hard Productions.

In this episode, I'm going to share with you the three things that slowed my progress as a new business owner and the three practices that helped me succeed. Other resourcesThe RELEASE Method - 7 steps to releasing your biggest sales blocks + attracting your next clientBook a sales call with KhalidaMore on Khalida Khalida DuBose is a business coach specializing in mindset and simplified business strategy. As a previous crowdfunding coach, she supported more than a thousand crowdfunding campaigns and project creators in their quest to bring their dreams, passions, and ideas to the world. Now, she focuses on helping women of color online business owners nail the foundations of running a successful business and cultivate a rock-solid mindset as they navigate the entrepreneurial journey. For more information on Khalida, visit khalidadubose.com. Follow Khalida on Instagram @khalida.dubose. You can email her at khalida@blackgirlbusinessbar.com. The Black Girl Business Bar is produced by Zuri Berry (@ZMCPodcasts). Music by Vincent Tone and Die Hard Productions.

New online business owners have to build their foundations before they can sell popular products like courses and masterminds. In this episode, I explain why working with 1-to-1 clients is preferable for new online business owners and everything you learn from working with and managing clients. Other resources The RELEASE Method - 7 steps to releasing your biggest sales blocks + attracting your next client Book a sales call with Khalida More on Khalida Khalida DuBose is a business coach specializing in mindset and simplified business strategy. As a previous crowdfunding coach, she supported more than a thousand crowdfunding campaigns and project creators in their quest to bring their dreams, passions, and ideas to the world. Now, she focuses on helping women of color online business owners nail the foundations of running a successful business and cultivate a rock-solid mindset as they navigate the entrepreneurial journey. For more information on Khalida, visit khalidadubose.com. Follow Khalida on Instagram @khalida.dubose. You can email her at khalida@blackgirlbusinessbar.com.The Black Girl Business Bar is produced by Zuri Berry (@ZMCPodcasts). Music by Vincent Tone and Die Hard Productions.

Native American women are murdered at more than ten times the national average; however, BIPOC Women receive less media attention. May 5 is the National Day of Missing and Murdered Indigenous Women. Colette Yellow Robe, Ph.D., Joins me in a conversation to discuss the history, heartache, and hope for the justice of Missing and Murdered Indigenous Women/Girls and their Relatives. Connect with Colette: Connect with Colette on https://www.instagram.com/colette.yellowrobe.phd/ (Instagram) Dr. Yellow Robe recommends the following websites: https://www.sovereign-bodies.org/ (https://www.sovereign-bodies.org/) https://www.sovereign-bodies.org/ ( )https://www.greatplainsaction.org/about (https://www.greatplainsaction.org/about) https://www.sovereign-bodies.org/ ( )https://www.wbcws.org/ (https://www.wbcws.org/) Some of the articles discussed and websites you can also use to educate and donate: https://www.nicoa.org/inadequate-data-on-missing-murdered-indigenous-women-and-girls/ (https://www.nicoa.org/inadequate-data-on-missing-murdered-indigenous-women-and-girls/) https://www.niwrc.org/mmiwnatlweek22 (https://www.niwrc.org/mmiwnatlweek22) https://www.nativewomenswilderness.org/mmiw (https://www.nativewomenswilderness.org/mmiw) https://www.insider.com/710-indigenous-people-missing-in-wyoming-where-gabby-petito-disappeared-2021-9 (https://www.insider.com/710-indigenous-people-missing-in-wyoming-where-gabby-petito-disappeared-2021-9) https://www.usnews.com/news/best-states/articles/2021-11-01/how-states-are-addressing-the-missing-indigenous-women-crisis (https://www.usnews.com/news/best-states/articles/2021-11-01/how-states-are-addressing-the-missing-indigenous-women-crisis) https://www.doi.gov/news/secretary-haaland-creates-new-missing-murdered-unit-pursue-justice-missing-or-murdered-american (https://www.doi.gov/news/secretary-haaland-creates-new-missing-murdered-unit-pursue-justice-missing-or-murdered-american) https://time.com/6148642/lauren-smith-fields-social-media/ (Lauren Smith-Fields Article) https://www.sovereign-bodies.org/ ( )https://www.nytimes.com/2022/01/27/nyregion/lauren-smith-fields-bumble-date-investigation.html (https://www.nytimes.com/2022/01/27/nyregion/lauren-smith-fields-bumble-date-investigation.html) https://www.sovereign-bodies.org/ ( )https://blackandmissinginc.com/ (https://blackandmissinginc.com/) https://www.sovereign-bodies.org/ ( )https://raskin.house.gov/press-releases?ID=6662F483-78BE-4E23-B1B1-EBB692C7D4A3 (https://raskin.house.gov/press-releases?ID=6662F483-78BE-4E23-B1B1-EBB692C7D4A3)

WE GOT US NOW #KeepFamiliesConnected campaign series ⭐ WELCOME to Season 2 of the WE GOT US NOW Podcast series. For our 4th annual #KeepFamiliesConnected multimedia campaign series that runs from Mother's Day through Father's Day this year WE will highlight directly impacted advocates as well as allies in the work to reform the criminal legal system and create a fair and just society that seeks to keep families connected. S2 | EP 3: DR. ALEXANDRIA PECH, PH.D ~ Centering BIPOC Women + Girls in Research Dr. Alexandria Pech, Ph.D is a researcher and WE GOT US NOW Actionist from the inaugural cohort. She is a First Generation Latina Doctora. She graduated in MAY 2022 as a Doctor of Philosophy with a Ph.D in Family Studies and Human Development at The University of Arizona. She represents 3% of Latinas with a doctoral degree. She is a child of a formerly incarcerated parent and has experienced a parent in prison for more than half of her life. For her dissertation research study, she has conducted the Adolescent Girls of Color, Identity & Familial Incarceration study. The study centers adolescent Black and Brown cisgender and transgender girls experiencing parental and familial incarceration. Her research interests include: Youth Participatory Action Research; Adolescent development among youth of color, particularly those with incarcerated parents; using Critical Race Theory; and using counterstory methodology. She has been a leading voice and advocate for children and young adults with incarcerated parents in the states of Arizona and California. #WeGotUsNow #AlexandriaPech #DrPech #DirectlyImpactedScholar #FortheKids #FortheFuture #ChildrenwithIncarceratedParents #ProtectOurParents #ParentsBehindBars #WeGotUsNowPodcast FOR MORE INFORMATION, GO TO www.WEGOTUSNOW.org | Instagram @WE_GOTUSNOW | Twitter @WE_GOTUSNOW

Hey friends, just dropping in to let you know that I will be on a short podcasting break for the remainder of April and part of May. I hope you are having an amazing spring for those of you who are in North America and a beautiful Ramadan for all of my friends who are still observing around the world.I want to take this opportunity to also say a very early Eid Mubarak, for those of you who will be celebrating Eid. I know that I will not be on the podcast that week. So I wanted to send you an early seasons greetings. I'll be back in May with all new episodes of the Black Girl Business Bar podcast.In the meantime, please follow me on Instagram for tips and topics on all things business and mindset. I look forward to seeing you back then. Resources The RELEASE Method - 7 steps to releasing your biggest sales blocks + attracting your next client The Black Girl Business Bar Facebook community Book a sales call with Khalida More on Khalida Khalida DuBose is a business coach specializing in sales strategy and mindset. As a previous crowdfunding coach, she supported more than a thousand crowdfunding campaigns and project creators in their quest to bring their dreams, passions, and ideas to the world. Now, she focuses on helping women of color online business owners nail the foundations of running a successful business and cultivate a rock-solid mindset as they navigate the entrepreneurial journey. For more information on Khalida, visit khalidadubose.com. Follow Khalida on Instagram @khalida.dubose. You can email her at khalida@blackgirlbusinessbar.com. The Black Girl Business Bar is produced by Zuri Berry (@ZMCPodcasts). Music by Vincent Tone and Die Hard Productions.

What happens when you're not attracting the people you want to work with? What happens when you're getting on sales calls and you're not converting? Is your energy off? In this episode, I address how our own biases and perceptions can affect our energy and how we attract customers. And I go right at the root cause. Other resources The RELEASE Method - 7 steps to releasing your biggest sales blocks + attracting your next client The Black Girl Business Bar Facebook community Book a sales call with Khalida More on Khalida Khalida DuBose is a business coach specializing in sales strategy and mindset. As a previous crowdfunding coach, she supported more than a thousand crowdfunding campaigns and project creators in their quest to bring their dreams, passions, and ideas to the world. Now, she focuses on helping women of color online business owners nail the foundations of running a successful business and cultivate a rock-solid mindset as they navigate the entrepreneurial journey. For more information on Khalida, visit khalidadubose.com. Follow Khalida on Instagram @khalida.dubose. You can email her at khalida@blackgirlbusinessbar.com. The Black Girl Business Bar is produced by Zuri Berry (@ZMCPodcasts). Music by Vincent Tone and Die Hard Productions.

If you've been thinking about incorporating group coaching into your business because you're seeing dollar signs or have a desire to scale, this episode is for you.There are a few things for you to consider, but I want to focus on why you're avoiding 1-to-1 coaching and how that can help build the foundation of your business, whether you're a coach or a service provider.Other resources The RELEASE Method - 7 steps to releasing your biggest sales blocks + attracting your next client  The Black Girl Business Bar Facebook community Book a sales call with Khalida More on KhalidaKhalida DuBose is a business coach specializing in sales strategy and mindset. As a previous crowdfunding coach, she supported more than a thousand crowdfunding campaigns and project creators in their quest to bring their dreams, passions, and ideas to the world. Now, she focuses on helping women of color online business owners nail the foundations of running a successful business and cultivate a rock-solid mindset as they navigate the entrepreneurial journey. For more information on Khalida, visit khalidadubose.com. Follow Khalida on Instagram @khalida.dubose. You can email her at khalida@blackgirlbusinessbar.com.The Black Girl Business Bar is produced by Zuri Berry (@ZMCPodcasts). Music by Vincent Tone and Die Hard Productions.

In this week's special bonus episode of “This is Motherhood,” host Joyce Brewer speaks with Jamie Jones, a childbirth educator at Birthsmarter, a doula, a pre- and postnatal corrective exercise specialist, and a certified personal trainer. Jamie's birth experience and her experience with postpartum depression led her to switch careers, so she could help support other women through the pre-and post-birth experience. Since then, she's learned so much and Jamie explains why it is so important for BIPOC moms to advocate for themselves when giving birth – she also shares tactics and tools they can use to combat postpartum depression and explains how new moms can motivate themselves to move their bodies during a very exhausting time.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is the last episode in our series on sales. In this week's episode, I offer six tips for new online business owners to book more sales calls.These tips are what I teach my clients, they are what my coaches have taught me, and I believe they'll help you become successful, too. Sales calls help you convert high-ticket clients, help you better understand your audience, and help inform your marketing. Selling is a foundational business skill, and doing sales calls is a great way to practice your skills. Episodes mentioned Episode 35: How to diagnose 3 main problems in your business Pt. 1 Episode 36:  How to diagnose 3 main problems in your business Pt. 2 Episode 37: The secret to confidently selling your offer Episode 38: The Dos and Don'ts of free coaching Other resources The RELEASE Method - 7 steps to releasing your biggest sales blocks + attracting your next client The Black Girl Business Bar Facebook community Book a sales call with Khalida More on Khalida Khalida DuBose is a business coach specializing in sales strategy and mindset. As a previous crowdfunding coach, she supported more than a thousand crowdfunding campaigns and project creators in their quest to bring their dreams, passions, and ideas to the world. Now, she focuses on helping women of color online business owners nail the foundations of running a successful business and cultivate a rock-solid mindset as they navigate the entrepreneurial journey. For more information on Khalida, visit khalidadubose.com. Follow Khalida on Instagram @khalida.dubose. You can email her at khalida@blackgirlbusinessbar.com. The Black Girl Business Bar is produced by Zuri Berry (@ZMCPodcasts). Music by Vincent Tone and Die Hard Productions.

You should be very generous with what you give to people in terms of advice and coaching. But there should also be limits to what you give away for free to protect your potential clients, your sales process, and the integrity of your value.In this episode, I walk through the different scenarios in which it's appropriate to coach clients for free and when it's not appropriate. Other resources The RELEASE Method - 7 steps to releasing your biggest sales blocks + attracting your next client  The Black Girl Business Bar Facebook community Book a sales call with Khalida More on KhalidaKhalida DuBose is a business coach specializing in sales strategy and mindset. As a previous crowdfunding coach, she supported more than a thousand crowdfunding campaigns and project creators in their quest to bring their dreams, passions, and ideas to the world. Now, she focuses on helping women of color online business owners nail the foundations of running a successful business and cultivate a rock-solid mindset as they navigate the entrepreneurial journey. For more information on Khalida, visit khalidadubose.com. Follow Khalida on Instagram @khalida.dubose. You can email her at khalida@blackgirlbusinessbar.com.The Black Girl Business Bar is produced by Zuri Berry (@ZMCPodcasts). Music by Vincent Tone and Die Hard Productions.

Jarnard Sutton's Social MediaThe Nard Castwww.thenardcast.comINSTAFacebookTwitterYouTubeTikTokSocial Takeout Social Media:TikTokFacebookInsta Reinstating the Resourceful Self: When and How Self-Affirmations Improve Executive Performance of the Powerlesshttps://journals.sagepub.com/doi/full/10.1177/0146167219853840Self-Affirmation Improves Problem-Solving under Stresshttps://journals.plos.org/plosone/article?id=10.1371/journal.pone.0062593Negative Selftalk and how it Affects UShttps://www.verywellmind.com/negative-self-talk-and-how-it-affects-us-4161304Affirmationshttps://www.mindtools.com/pages/article/affirmations.htmDo Affirmations Work?https://www.healthline.com/health/mental-health/do-affirmations-workPositive Affirmations for Black Women to Increase Confidence and Self-Love: Written for BIPOC Women with a Focus on Motivation, Leadership, Healing, Growth, ... Health, Money, and Success (English Edition)https://www.amazon.de/-/en/Kayla-Holder-ebook/dp/B093DWB1BG/ref=tmm_kin_swatch_0?_encoding=UTF8&qid=1647342180&sr=8-1Daily Affirmationshttps://positivepsychology.com/daily-affirmations/Self affirmations alters the brain's response to health messages and subsequent behavior changeshttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC4343089/The 5 minute journal https://www.intelligentchange.com/products/the-five-minute-journalMindful Affirmationshttps://www.intelligentchange.com/products/mindful-affirmations

Belief is everything as a business owner. And that manifests itself in your sales. If you don't believe in yourself and what you're offering as a product or service, you'll have trouble attracting customers. In this episode, I look closely at what it means to believe in your offer and I share tips on cultivating belief in your offer so you can confidently invite your people to work with you. Other resources The RELEASE Method - 7 steps to releasing your biggest sales blocks + attracting your next client  The Black Girl Business Bar Facebook community Book a sales call with Khalida More on Khalida Khalida DuBose is a business coach specializing in sales strategy. As a previous crowdfunding coach, she supported more than a thousand crowdfunding campaigns and project creators in their quest to bring their dreams, passions, and ideas to the world. Now, she focuses on helping women of color who are early-stage online business owners as they navigate the entrepreneurial journey. For more information on Khalida, visit khalidadubose.com. Follow Khalida on Instagram @khalida.dubose. You can email her at khalida@blackgirlbusinessbar.com. The Black Girl Business Bar is produced by Zuri Berry (@ZMCPodcasts). Music by Vincent Tone and Die Hard Productions.

This week, I'm continuing my series on sales, mindset, money, and so much more. I want to help you get focused on your business so that you can start to make big changes.This is part two of diagnosing the three main problems in any business. For this episode, we're focusing on your audience and sales.Other resources The RELEASE Method - 7 steps to releasing your biggest sales blocks + attracting your next client  The Black Girl Business Bar Facebook community Book a sales call with Khalida More on KhalidaKhalida DuBose is a business mentor specializing in sales strategy. As a previous crowdfunding coach, she supported more than a thousand crowdfunding campaigns and project creators in their quest to bring their dreams, passions, and ideas to the world. Now, she focuses on helping women of color who are early-stage online business owners as they navigate the entrepreneurial journey. For more information on Khalida, visit khalidadubose.com. Follow Khalida on Instagram @khalida.dubose. You can email her at khalida@blackgirlbusinessbar.com. The Black Girl Business Bar is produced by Zuri Berry (@ZMCPodcasts). Music by Vincent Tone and Die Hard Productions.

This week, we're starting a new series on sales, mindset, money, and so much more. I want to help you get focused on your business so that you can start to make big changes.We're going to begin by diagnosing the three main problems in any business.First up: messaging. Other resources The RELEASE Method - 7 steps to releasing your biggest sales blocks + attracting your next client  The Black Girl Business Bar Facebook community Book a clarity call with Khalida More on KhalidaKhalida DuBose is a business mentor specializing in sales strategy. As a previous crowdfunding coach, she supported more than a thousand crowdfunding campaigns and project creators in their quest to bring their dreams, passions, and ideas to the world. Now, she focuses on helping women of color who are early-stage online business owners as they navigate the entrepreneurial journey. For more information on Khalida, visit khalidadubose.com. Follow Khalida on Instagram @khalida.dubose. You can email her at khalida@blackgirlbusinessbar.com.The Black Girl Business Bar is produced by Zuri Berry (@ZMCPodcasts). Music by Vincent Tone and Die Hard Productions.

Taishma Council is the founder and CEO of Virtual Goals Assistant Agency, where she helps business owners achieve their goals through operational excellence, administration, content creation, and other services.In this episode, Taishma talks with me about building an agency and when it's time to seek out help from a virtual assistant.Find more information on the Virtual Goals Assitant Agency at vgaallc.com. Follow Taishma on Instagram @theceo.taishma.Other resources The RELEASE Method - 7 steps to releasing your biggest sales blocks + attracting your next client  The Black Girl Business Bar Facebook community Book a clarity call with Khalida More on KhalidaKhalida DuBose is a business mentor specializing in sales strategy. As a previous crowdfunding coach, she supported more than a thousand crowdfunding campaigns and project creators in their quest to bring their dreams, passions, and ideas to the world. Now, she focuses on helping women of color who are early-stage online business owners as they navigate the entrepreneurial journey. For more information on Khalida, visit khalidadubose.com. Follow Khalida on Instagram @khalida.dubose. You can email her at khalida@blackgirlbusinessbar.com.The Black Girl Business Bar is produced by Zuri Berry (@ZMCPodcasts). Music by Vincent Tone and Die Hard Productions.

La Toya Jackson is the founder and CEO of Excel Capital Group, which provides business credit and funding solutions for entrepreneurs, looking for capital to start, grow, and scale their businesses.In this episode, La Toya helps break down the importance of business credit for entrepreneurs and offers tips to position yourself for success. Follow the Excel Capital Group on Facebook, Twitter, Instagram, or YouTube. Other resources The RELEASE Method - 7 steps to releasing your biggest sales blocks + attracting your next client  The Black Girl Business Bar Facebook community Book a clarity call with Khalida More on Khalida Khalida DuBose is a business mentor specializing in sales strategy. As a previous crowdfunding coach, she supported more than a thousand crowdfunding campaigns and project creators in their quest to bring their dreams, passions, and ideas to the world. Now, she focuses on helping women of color who are early-stage online business owners as they navigate the entrepreneurial journey. For more information on Khalida, visit khalidadubose.com. Follow Khalida on Instagram @khalida.dubose. You can email her at khalida@blackgirlbusinessbar.com. The Black Girl Business Bar is produced by Zuri Berry (@ZMCPodcasts). Music by Vincent Tone and Die Hard Productions.

In this episode, I break down what it means to receive, to listen, to be coached, and the benefits for new online entrepreneurs as they receive more in their businesses and lives. Some questions to think about as you settle into this episode: Do you know what it means to receive? If you do, do you know what it means to catch yourself not receiving?Bonus points for anyone who can share with me a few examples of them receiving their business or life. Other resources The RELEASE Method - 7 steps to releasing your biggest sales blocks + attracting your next client  The Black Girl Business Bar Facebook community Book a clarity call with Khalida More on Khalida Khalida DuBose is a business mentor specializing in sales strategy. As a previous crowdfunding coach, she supported more than a thousand crowdfunding campaigns and project creators in their quest to bring their dreams, passions, and ideas to the world. Now, she focuses on helping women of color who are early-stage online business owners as they navigate the entrepreneurial journey. For more information on Khalida, visit khalidadubose.com. Follow Khalida on Instagram @khalida.dubose. You can email her at khalida@blackgirlbusinessbar.com. The Black Girl Business Bar is produced by Zuri Berry (@ZMCPodcasts). Music by Vincent Tone and Die Hard Productions.

I'm so excited about today's show because I've wanted to share this with you. I call it the R.E.L.E.A.S.E. Method. This is a self-coaching method that I came up with that's really, really flexible, and I hope you agree. It's helped me get clarity and provided me with a framework for making decisions. In the R.E.L.E.A.S.E Method, I reflect, evaluate, talk about leaning in and just kind of lingering, and spend time learning how to feel. Check it out! The RELEASE Method - 7 steps to releasing your biggest sales blocks + attracting your next client  Other resources Black Girl Business Bar: My 2021 in review and 2022 goals The Black Girl Business Bar Facebook community Book a clarity call with Khalida More on KhalidaKhalida DuBose is a business mentor specializing in sales strategy. As a previous crowdfunding coach, she supported more than a thousand crowdfunding campaigns and project creators in their quest to bring their dreams, passions, and ideas to the world. Now, she focuses on helping women of color who are early-stage online business owners as they navigate the entrepreneurial journey. For more information on Khalida, visit khalidadubose.com. Follow Khalida on Instagram @khalida.dubose. You can email her at khalida@blackgirlbusinessbar.com. The Black Girl Business Bar is produced by Zuri Berry (@ZMCPodcasts). Music by Vincent Tone and Die Hard Productions.

In this episode, I look back at 2021 and all of the challenges and accomplishments I've had.Spoiler alert: I get really vulnerable.I also go through my 2022 goals and share a challenge for the Black Girl Business Bar community.  Resources mentioned in this episode The Language of Letting Go by Melody Beattie The Black Girl Business Bar Facebook community  Book a clarity call with Khalida  The RELEASE Method - 7 steps to releasing your biggest sales blocks + attracting your next client  More on Khalida Khalida DuBose is a business mentor specializing in sales strategy. As a previous crowdfunding coach, she supported more than a thousand crowdfunding campaigns and project creators in their quest to bring their dreams, passions, and ideas to the world. Now, she focuses on helping women of color who are early-stage online business owners as they navigate the entrepreneurial journey. For more information on Khalida, visit khalidadubose.com. Follow Khalida on Instagram @khalida.dubose. You can email her at khalida@blackgirlbusinessbar.com.The Black Girl Business Bar is produced by Zuri Berry (@ZMCPodcasts). Music by Vincent Tone and Die Hard Productions.

This is for women struggling with how they present themselves online and market their businesses. In this episode, I talk with holistic health and life coach Brianna Wilkerson about the deep-rooted issues surrounding body issues that women and women of color face as online entrepreneurs. Brianna offers tips and advice for recognizing these issues and addressing them. Find Brianna Wilkerson online at madewell345.com. Listen to one of her podcasts, More Than Your Weight or the Healthy Oily Home. You can also check out her Facebook group, More Than Your Weight Women's Community. Follow her on Instagram @madewell345. Resources mentioned in this episode Daring Greatly by Brené Brown You Are a Badass at Making Money by Jen Sincero  The Slight Edge by Jeff Olson  The Black Girl Business Bar Community on Facebook Book a clarity call with Khalida More on Khalida Khalida DuBose is a business mentor specializing in sales strategy. As a previous crowdfunding coach, she supported more than a thousand crowdfunding campaigns and project creators in their quest to bring their dreams, passions, and ideas to the world. Now, she focuses on helping women of color who are early-stage online business owners as they navigate the entrepreneurial journey. For more information on Khalida, visit khalidadubose.com. Follow Khalida on Instagram @khalida.dubose. You can email her at khalida@blackgirlbusinessbar.com. The Black Girl Business Bar is produced by Zuri Berry (@ZMCPodcasts). Music by Vincent Tone and Die Hard Productions.

There are so many women who feel like they're dealing with imposter syndrome as new business owners. This negative mindset can limit your ability to be successful and grow as an entrepreneur. So we have to do something about it!In this episode, I'm joined by Kamalyn Kaur, a psychotherapist and mindset coach, who works with people dealing with stress, anxiety, depression, trauma, and much more. Kamalyn helps me break down imposter syndrome, how it shows up in your business, and offers some tips for overcoming it. Find Kamalyn Kaur in the Empower Her Mind Facebook community and on Instagram @KamalynKaurTherapist.Resources  The Black Girl Business Bar Community on Facebook Book a clarity call with Khalida More on Khalida Khalida DuBose is a business mentor specializing in sales strategy. As a previous crowdfunding coach, she supported more than a thousand crowdfunding campaigns and project creators in their quest to bring their dreams, passions, and ideas to the world. Now, she focuses on helping women of color who are early-stage online business owners as they navigate the entrepreneurial journey. For more information on Khalida, visit khalidadubose.com. Follow Khalida on Instagram @khalida.dubose. You can email her at khalida@blackgirlbusinessbar.com. The Black Girl Business Bar is produced by Zuri Berry (@ZMCPodcasts). Music by Vincent Tone and Die Hard Productions.