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2 episodes with transform yourself
2 episodes with transform yourself
2 episodes with transform yourself
I've been there. Heart pounding, mouth dry, butterflies swirling - even after years of speaking on stages and on live TV. In this episode, I share some of my hardest speaking moments (including my worst ever speaking experience) and the surprising reasons we feel nervous before we speak, even when we know our stuff inside and out. You'll learn: The 3 big reasons we get nervous (it's not just about being unprepared!) How our physiology plays a bigger role than we realize — and how to work with it, not against it What to do in advance to reduce anxiety and boost confidence The truth behind one of my biggest speaking flops — and why it was a turning point for me Tips for right before you step on stage so you can channel your energy and connect with your audience I also share what helped me go from being terrified on live TV with a congressman (yes, really) to becoming a go-to political analyst for election night coverage. Putting in the speaking reps matters. So does mindset. Whether you're prepping for a keynote, panel, podcast interview, webinar, or media apperance, these tips will help you step up and speak up with more confidence. This episode originally aired as episode 370 on January 15, 2024. Links: Show notes at https://www.speakingyourbrand.com/370/ Discover your Speaker Archetype by taking our free quiz at https://www.speakingyourbrand.com/quiz/ Enroll in our Thought Leader Academy: https://www.speakingyourbrand.com/academy/ Attend our 1-day in-person speaking & messaging workshop in Orlando: https://www.speakingyourbrand.com/workshop-speaking/ Connect with me on LinkedIn: https://www.linkedin.com/in/carolcox Related Podcast Episodes: Episode 347: The Power of REAL Practice to Transform Yourself as a Speaker Episode 348: Confidence Unleashed: Owning the Stage with Authentic Presence Episode 92: Deconstructing My TEDx Talk: Why We're Uncomfortable with Women in Power
You don't wake up 300 pounds overnight. But one day, you walk into a store, try on a triple XL shirt… and it doesn't fit. That was James Rice's moment. The moment he realized his health had quietly spiraled out of control.But what followed wasn't just a weight loss journey—it was a complete reinvention.In this episode, James opens up about what really led to his transformation at 52 years old. A career-ending injury. Divorce. Losing his business. Facing down diabetes. And the hardest part? Admitting he needed help.James went from nearly 300 pounds to stepping on stage at 150 pounds, shredded, and winning a national transformation contest affiliated with Arnold Schwarzenegger. But what made his story powerful wasn't just the fat loss. It was what he gained along the way: energy, purpose, confidence, and a reason to lead others.We talk about the raw realities of starting over in midlife, setting new boundaries, breaking a sugar addiction, and how becoming “selfish” with your health might be the most selfless thing you can do for your family.This one hits deep, especially for guys who think it's too late to turn things around.James proves it never is.Timestamps:08:05 - Childhood, sugar, and the slow creep of weight gain10:18 - The knee injury that became an excuse13:18 - Life at 23-4016:41 - Setting boundaries with work, family, and health22:10 - The Miami Beach wake-up call and a shirt that didn't fit28:10 - The sugar detox nightmare and early struggles35:07 - What the first 12 weeks of workouts really looked like38:50 - From gym member to bodybuilding competitor40:46 - How he lost weight during COVID46:14 - Competition day and the supportive community52:12 - Meeting Arnold Schwarzenegger and finding purpose56:17 - The importance of community in transformation1:01:06 - James's books: "Transform Yourself" and "The 100 Pound War"
EID 2025/1446 LECTURE - Five-Point Plan to Transform Yourself and the Ummah – Ml Sulaimaan Ravat by Radio Islam
Shaman Durek discusses his book Spirit Hacking: Shamanic Keys to Reclaim Your Personal Power, Transform Yourself, and Light Up the World with host Bonnie Burkert. Shaman Durek is a 6th generation shaman, and author of the best seller, ‘Spirit Hacking: Shamanic Keys to Reclaim Your Personal Power, Transform Yourself, and Light Up the World.'He is dedicated to giving people their power back and serving global spiritual evolution.www.shamandurek.comHost Bonnie Burkert melds the worlds of media and higher consciousness, sharing tools for transformation to find our highest truth and live our brightest life. https://www.instagram.com/yogi_bon/#ShamanDurek #ShamanicWisdom #EnergyHealing #HigherConsciousness #Shaman #PersonalDevelopment #SpiritualPodcast #BonnieBurkert #Yogibon #TruthBeToldTransformation #ClubParanormal #MetaphysicalPodcast #WellnessPodcastBecome a supporter of this podcast: https://www.spreaker.com/podcast/truth-be-told-paranormal--3589860/support.
Are you ready to take the first step toward transforming your life? Tune in for an inspiring discussion with James Rice on his journey and books The 100 Pound War: The Battle From XXXL to L, and Transform Yourself: A Pump Club Story. Moments with Marianne airs in the Southern California area on KMET1490AM & 98.1 FM, an ABC Talk News Radio affiliate! A few short years ago, James Rice could not put his jacket on without help. He could not change a lightbulb or cut his toe nails. Today, he is the National Body Transformation Champion inspiring thousands around the world including the greatest bodybuilder ever - Arnold Schwarzenegger. James' book “Transform Yourself” is the poignant and funny journey of a 52-year old 300 pound man who transformed himself into a bodybuilding champion. What happens after winning, will amaze readers. https://www.100poundwar.comArnold Schwarzenegger's Pump Club Community & App: https://arnoldspumpclub.comFor more show information visit: www.MariannePestana.com
How leaders can balance vulnerability with competence.Kim and Jacob Morgan, author of Leading with Vulnerability, discuss the power of vulnerability in leadership and its role in building trust and driving performance. They explore the common misconceptions about vulnerability, the balance between competence and connection, and how to navigate the fine line between strength and openness. Jacob shares stories of successful and failed leadership, emphasizing the importance of choosing the right moments to be vulnerable. The conversation also touches on how to foster psychological safety, deal with workplace bullies, and follow with vulnerability in challenging environments.Get all of the show notes at RadicalCandor.com/podcast.Episode Links: Denial: Why Business Leaders Fail to Look Facts in the Face—and What to Do About It | Richard Tedlow Leading with Vulnerability: Unlock Your Greatest Superpower to Transform Yourself, Your Team, and Your Organization | Jacob Morgan Performance Improvement Plans | Radical Candor Podcast 5 | 20 What Does Managing Out Mean? | Radical Candor Podcast 6 | 6 Beware The Fundamental Attribution Error | Radical Candor Podcast 5 | 8 How To Give Candid Feedback Using The CORE Method | Radical Candor 5 Proven Ways Checks And Balances In Management Bolster Teams | Radical Candor Follow these 4 steps to create psychological safety in your teams | Fast Company Shrill | Lindy West The Vulnerable Leader Equation: A critical leadership development model for successful change management | HRD Jacob MorganFortune lists tough bosses | UPI Archives Can Workplaces Have Too Much Psychological Safety? | HBR Connect: Website Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices
In this enlightening episode of the Happy Whole You Podcast, we welcome Dr. Ellen Albertson, a Ph.D. psychologist, registered dietitian nutritionist, and National Board Certified Health and Wellness Coach, known as The Midlife Whisperer™. With over 30 years of experience, Dr. Ellen specializes in guiding women through the transformative midlife phase, helping them reclaim their energy, confidence, and clarity. Join us as Dr. Ellen shares her personal journey into women's wellness and discusses the unique challenges that midlife women face, including physiological changes, social transitions, and the often-overlooked aspects of menopause. Discover the importance of education around menopause, the need for holistic health approaches, and practical strategies for getting back on track when you feel your life is off course. Throughout the episode, Dr. Ellen emphasizes the necessity of focusing on well-being beyond mere weight loss. She encourages listeners to explore what truly fulfills them as they navigate this important life stage. Packed with wisdom, insights, and actionable advice, this conversation will empower you to embrace your next chapter with confidence and a renewed sense of purpose. About Dr. Ellen Albertson: A bestselling, award winning author, inspirational speaker, Dr. Ellen is an expert on women's wellbeing and sits on the medical board of The National Menopause Foundation. Dr. Ellen has appeared on Extra, the Food Network and NBC World News and has been quoted in Psychology Today, Forbes, and Eating Well. She has written for SELF, Better Homes & Gardens and Good Housekeeping. Her latest book is Rock Your Midlife: 7 Steps to Transform Yourself and Make Your Next Chapter Your Best Chapter! She brings over 30 years of counseling, coaching, and healing experience to her holistic practice and transformational work. She lives in Costa Rica and on the Champlain Islands of Vermont with her high-tech, raw-food loving partner Ken and their tree-climbing Border Collie Rosie. Connect with Heather: LinkedIn Heather Laganelli IG/FB @heatherlaganelli IG/FB @locale.eatery.bakersfield IG @muralalleybakersfield Connect with me: Email: annamarie@happywholeyou.com / info@HappyWholeYou.com Website: www.happywholeyou.com / https://linktr.ee/happywholeyou Instagram: @happywholeyou Facebook: Happy Whole You LinkedIn: Anna Marie Frank Venmo: @happywholeyou
Get ready to climb the mountain of vulnerability in leadership. In this engaging discussion with Jacob Morgan, author of Leading with Vulnerability: Unlock Your Greatest Superpower to Transform Yourself, Your Team, and Your Organization, you'll learn why vulnerability plus leadership can transform organizations. In the conversation, Jacob Morgan shares his personal journey of grappling with vulnerability, from a childhood with a “tough guy” father to panic attacks while writing this transformative book. His research includes interviews with 100 CEOs and a survey of 14,000 employees worldwide. Hear Jacob Morgan's insights on the ROI of leading with vulnerability, how to “level the playing field” between leaders and employees, and practical ways to get started on your vulnerability journey. You'll be convinced that, with intention and when done well, vulnerability in leadership is a superpower. Some Actionable Takeaways:Learn the key distinction between vulnerability and leading with vulnerability.Hear why self-awareness is crucial for leading with vulnerability and how to become a more self-aware leader.Find out how leading with vulnerability can help you overcome imposter syndrome. Understand Jacob Morgan's metaphor of the "vulnerability mountain" and how to start small and build up to transform yourself and your organization.Learn why leading with vulnerability can "level the playing field" between leaders and employees. Understand the "Pratfall Effect" and its role in vulnerability in leadership.Connect with Jacob MorganJacob Morgan Website Jacob Morgan LinkedIn Leading with Vulnerability: Unlock Your Greatest Superpower to Transform Yourself, Your Team, and Your Organization on Amazon Connect with Mahan Tavakoli: Mahan Tavakoli Website Mahan Tavakoli on LinkedIn Partnering Leadership Website
Midlife is a powerful time of transformation, where you can really know and love yourself on a deep level and make some huge transformational changes in your life so you can have a fabulous next chapter. Learn how you can rock your midlife so you can create your best possible life, in midlife or at any age. Dr. Ellen Albertson a psychologist, registered dietitian, wellbeing coach, and self-compassion teacher. Known as The Midlife Whisperer™, she helps women get unstuck and have the energy, confidence, and clarity to make their next chapter their best chapter. Key Takeaways To Tune In For: (00:59) - Health Potential With Dr. Ellen (12:13) - Midlife Transformation and Self-Compassion (15:14) - Embracing Midlife Transformation and Growth (20:34) - Embracing Midlife Fun and Health (23:41) - Benefits of Hormone Replacement Therapy (30:06) - The Power of Movement and Nutrition Resources talked about in this episode Website: https://themidlifewhisperer.com/ Book: Rock Your Midlife: 7 Steps to Transform Yourself and Make Your Next Chapter Your Best Chapter Social media handles: Rock Your Midlife Podcast IG FB Group FB Fan Twitter Linkedin YouTube Pinterest
Why is work ethic at an all-time low? Am I being too soft on my team? How can I engage my employees without constantly rolling out expensive incentives? Jacob Morgan, a trained futurist, emphasizes the need for leaders to focus on providing agency, vulnerability, and growth opportunities for employees rather than competing on perks and benefits. KEY TOPICS Why leaders are so scared of setting boundaries within the walls of their business. How to acknowledge your own shortcomings without becoming a weak leader. Ways to problem solve with your team rather than coddling poor performance. Methods to build trust between the members of your team. CHAPTERS 00:00 Introduction and Mission of Decidedly 01:21 The Challenge of Vulnerability in Social Settings 05:28 Jacob Morgan's Background 08:00 Employee Engagement and Leadership 09:15 Finding Meaningful Work 11:37 Bait & Switch in Employee Recruitment 16:16 Employee Experience 23:43 Organizational Culture 27:29 Setting Company Expectations 29:28 Perks and Entitlements in the Workplace 31:21 Leading with Vulnerability 33:48 The Decline of Hard Work 41:05 Employee Engagement 45:17 Challenges of Leadership Vulnerability 53:45 Building Trust with Your Team 57:30 Key Takeaways 58:35 Producer Closing CONNECT WITH US www.decidedlypodcast.com Join us on YouTube Join us on Instagram: @decidedlypodcast Join us on Facebook Shawn's Instagram: @shawn_d_smith Sanger's Instagram: @sangersmith Thank you to Shelby Peterson of Transcend Media for editing and post-production of the Decidedly podcast. SANGER'S BOOK: A Life Rich with Significance: Transforming Your Wealth to Meaningful Impact SHAWN'S BOOK: Plateau Jumping: What to Change When Change Is What You Want MAKING A FINANCIAL DECISION? At Decidedly Wealth Management, we focus on decision-making as the foundational element of success, in our effort to empower families to purposefully apply their wealth to fulfill their values and build a thriving legacy. LEARN MORE: www.decidedlywealth.com SUBSCRIBE TO THE NEWSLETTER:https://visitor.r20.constantcontact.com/manage/optin?v=001aeU_pPBHJPNJWJBdVbaci6bjGIuEJurH12xHBWDEVT_NxyCadMd7wLSZjcEZglkSjDjehuIbTHD8nABOIdV69ctfYpSzg24RCIytetBUrlIPPKgaGzjGZ8DkM0Wp1LMjbErcYUur7PbZGjeVo4gyXlz821AoJGZR CONNECT WITH JACOB MORGAN Top Leadership Trends Website: https://thefutureorganization.com/ Podcast: https://podcasts.apple.com/us/podcast/great-leadership-with-jacob-morgan/id907990904?mt=2&ls=1 Substack: https://greatleadership.substack.com/ Leading with Vulnerability: Unlock Your Greatest Superpower to Transform Yourself, Your Team, and Your Organization: https://www.amazon.com/Leading-Vulnerability-Superpower-Transform-Organization/dp/1119895243/ LinkedIn: Jacob Morgan - Nasch | LinkedIn Instagram: @jacobmorgan8 Facebook: Jacob Morgan | Facebook Jacob Morgan is a trained futurist and one of the world's leading authorities on leadership, the future of work, and employee experience.
Psychosynthesis is a powerful, holistic, profound approach for psychospiritual development and healing -- with vast applications for every area of your life. In this episode of INNER WORK, I introduce you to this incredible psychospiritual model and share an exercise you can work with immediately. Join me for a discussion of: what is Psychosynthesis, and why might you want to use it on your spiritual path? core concepts of Psychosynthesis and how this approach can help you understanding your "inner multiplicity" and subpersonalities working with your subpersonalities to resolve inner conflict, expand your consciousness, and achieve a higher state of being Some books to explore Psychosynthesis: The Act of Will by Roberto Assagioli Transpersonal Development by Roberto Assagioli Know, Love, Transform Yourself (2 volumes) by Petra Nocelli What We May Be by Piero Ferrucci Join my email community and get access to my free Akashic Records Mini Course: https://josephinehardman.com/akashic-records-intro/ Visit my website: https://josephinehardman.com Thank you for being here, doing your inner work, and leading the way for others with your light. It matters! Music & editing by G. Demers Inner Work 2024 All Rights Reserved.
"Shamanic Keys to Reclaim Your Personal Power, Transform Yourself, and Light Up the World"
Are you the kind of speaker who loves to have everything prepared in advance? Perhaps you even have your entire presentation scripted out nearly word for word and you have detailed notes for every slide that you reply on? Well, I have a challenge for you: getting more comfortable with impromptu speaking. As a speaker and as a leader, both impromptu and prepared speaking skills are a must. Have you ever had one of these situations happen to you: You're in a meeting or group and asked to share something on the spot. You get really nervous and feel at a loss for words. You're at a networking event where you need to concisely share with other attendees who you are, what you do, and how you help people. After you introduce yourself, you realized you left out the most important parts or it all felt like a jumble. You're leading a meeting where you need to motivate your team, but you didn't have an opportunity to prepare your message ahead of time and feel like you weren't as clear or confident as you want to be. This is why developing your impromptu speaking skills is essential. I want more women - including you! - to feel comfortable and confident commanding a room and leading teams, organizations, and companies. In this episode, I share: Why impromptu speaking is hard Why it matters to your development as a speaker and leader Specific things you can do to get better at impromptu speaking Some of my own impromptu speaking wins and fails! Want to develop your impromptu speaking skills and confidence? Enroll in our NEW live online workshop = https://www.speakingyourbrand.com/speaking-workshop/ . Be sure to listen to the episode to get the special coupon code to save $200 just for podcast listeners. Show notes at https://www.speakingyourbrand.com/390/ Discover your Speaker Archetype by taking our free quiz at https://www.speakingyourbrand.com/quiz/ Connect on LinkedIn: https://www.linkedin.com/in/carolcox Related Podcast Episodes: Episode 382: 3 Signs You're Stuck in the Expert Trap with Your Public Speaking Episode 370: Overcome Speaking Nerves & Anxiety: How to Develop Confidence on Stage Episode 379: How to Develop Stage Presence and Build Confidence as a Speaker Episode 347: The Power of REAL Practice to Transform Yourself as a Speaker
Why does shamanism reject talking about your past and can talking about your past trauma cause you sickness? Find out on today's episode of Heal Thy Self. Shaman Durek is a prominent leader in the 'Now Age' movement, making ancient wisdom accessible as a 6th generation shaman and modern spiritual teacher. Through his bestselling book "Spirit Hacking: Shamanic Keys to Reclaim Your Personal Power, Transform Yourself, and Light Up the World,” he simplifies timeless philosophies and religions into applicable teachings on empowered, conscious living. During this conversation, Dr. Christian Gonzalez and Shaman Durek discuss: -Durek's first connections as a child with the spiritual world -The difference between spiritualism and religion -Why believe people are blocked when it comes to interacting with the spiritual world -The importance of balancing masculine and feminine energy -Why talking about your past in therapy is a bad practice And so much more! === Thank you to our sponsors Puori https://puori.com/drg and use code DRG for 20% off. Birch https://birchliving.com/healthyself to get 20% off plus two free pillows. AirDoctor https://aquatru.com and use code DRG for 20% off. === To learn more about Dr. Christian Gonzalez and his emotional healing programs visit https://www.elm.health/holistic-healer-training
Welcome to an extraordinary episode of Superhumanize, with a conversation that I promise you, will touch the essence of your being. Imagine stepping into a realm where ancient wisdom meets modern mysticism, where the power of spirituality transcends the boundaries of the known, and where every word holds the potential to catalyze profound shifts within. Today, we're joined by none other than Shaman Durek.A 6th generation Shaman, Shaman Durek is an evolutionary innovator, spirit hacker, and visionary for the New Age, or rather the Now Age, as he calls it, with a strong focus on the evolution of humanity, while also simplifying our experience through common sense practices.Shaman Durek is a sought after international speaker and thought leader and author of the bestselling book Spirit Hacking: Shamanic Keys to Reclaim Your Personal Power, Transform Yourself, and Light Up the World.His teachings have impacted thousands of people from all walks of life including diverse public figures, CEO's, mental health experts and a global clientele. H Edition calls him " Shaman of Our Times" - applying ancient wisdom to our modern problems and demystifying spirituality by making it attainable and understandable for everyone.In my conversation with Shaman Durek, you'll discover:-What exactly is a shaman, and what does he/she do?...02:20-Ariane relates her desire to embrace her femininity in a masculine-dominated world...07:27-How Shaman Durek supports facilitating true empowerment through individuals he works with...12:41-What kind of world would we live in if judgment of others (and ourselves) was removed from the equation?...15:52-Shaman Durek shares his own journey as a shaman, from being chosen to this calling as a baby to the present...27:39-Prayer is not a supplication for what we want; it's gratitude for what we've received...34:38-The way in which we learn massively impacts how we perceive the world, how we respond to the world...44:39-Shaman Durek discusses the spirit, and how we can encounter the spiritual realm...49:15-"The reluctance to shine my light had to do with my warped perception of what power is...54:57-And much more!Resources mentioned:Shaman Durek's website Spirit Hacking bookLit-Vibe Meditation AppGuest's social handles:InstagramYouTubeP.S. If you enjoy this episode and feel it helps to elevate your life, please give us a rating or review. And if you feel others may benefit from this podcast as well, spread the word, share and help grow our tribe of Superhumans. When we help heal One, we help heal All. Much gratitude and love.Yours,Ariane
We held our in-person speaking intensive last week in Orlando and it was so much fun! Over three days, the women who attended worked on their speaking segments, practiced them on our stage with our coaching and feedback, and then had their segments professionally filmed on the final day. Oh, and there were dance parties and improv exercises throughout! I've invited three of our clients who were there, Shannon Bumgarner, Lei Comerford, and Denise Musselwhite, for a roundtable discussion on what they learned and insights they have for you as speakers. We talk about: Why they decided to attend our in-person retreat What they learned about developing stage presence Speaking as a performance (no matter what your topic is!) Their newfound love of improv The power of using our I.D.E.A.L. storytelling ingredients Feeling confident *not* using notes or a script The impact of practicing on our stage and getting feedback at our in-person retreat This audio is from a live broadcast we did on March 5, 2024. You can watch the video at https://youtube.com/live/ylcRJtfkdk4?feature=share. Show notes at https://www.speakingyourbrand.com/379/ Discover your Speaker Archetype by taking our free quiz at https://www.speakingyourbrand.com/quiz/ Enroll in our Thought Leader Academy: https://www.speakingyourbrand.com/academy/ Connect on LinkedIn: Carol Cox = https://www.linkedin.com/in/carolcox Shannon Bumgarner = https://www.linkedin.com/in/shannonbumgarner/ Lei Comerford = https://www.linkedin.com/in/leicomerford/ Denise Musselwhite = https://www.linkedin.com/in/musselwhited/ Related Podcast Episodes: Episode 347: The Power of REAL Practice to Transform Yourself as a Speaker Episode 346: Get More Speaking Gigs by Adding Body Movement and Vocal Variation
Episode Summary Jacob is the best-selling author of 5 books including his most recent, Leading with Vulnerability: Unlock Your Greatest Superpower to Transform Yourself, Your Team, and Your Organization which is coming out in October and can be found at LeadWithVulnerability.com He's also a speaker and professionally trained futurist whose work has been endorsed by the CEOs of Best Buy, Mastercard, Unilever, KPMG, Nestle, Cisco, and best-selling authors like Adam Grant, Mel Robbins, Patrick Lencioni, and Amy Edmondson. You can learn more about Jacob at TheFutureOrganization.com or to get access to his content head to GreatLeadership.Substack.com Who's your ideal client and what's the biggest challenge they face? What are the common mistakes people make when trying to solve that problem? What is one valuable free action that our audience can implement that will help with that issue? What is one valuable free resource that you can direct people to that will help with that issue? What's the one question I should have asked you that would be of great value to our audience? When was the last time you experienced Goosebumps with your family and why? Leading with Vulnerability: Unlock Your Greatest Superpower to Transform Yourself, Your Team, and Your Organization Great Leadership With Jacob Morgan Get in touch with Jacob: Website, LinkedIn, Instagram, Facebook, Twitter, Learn more about how Uwe helps in-demand professionals and their VIPs to enjoy Unshakeable Two-getherness in their relationship (plus more free time and zero guilt). Or when you feel you'd be interested in working together you can Book A Chat With Uwe
Kate is a therapist, author and podcaster offering online therapy for those in need.Around the fun warming fireside, Kate is joined by the inspiring Dr. Ellen Albertson. Dr. Ellen is a Psychologist, Registered Dietitian, National Board Certified Health and Wellness Coach, Reiki Master, Mindful Self-compassion Teacher and is known as The Midlife Whisperer.She helps women raise their vibration so they have the energy, confidence, and clarity to make their next chapter their best chapter. Ellen has written five books, and her latest book is: Rock Your Midlife: 7 Steps to Transform Yourself and Make Your Next Chapter Your Best Chapter!She is here today to share her wealth of incredible knowledge, healing experiences and tell us of her journey with anorexia.Kate is the author of Bulimia Sucks! It is an inspiring, practical book written to empower people to break through the barriers stopping them from taking that first step to freedom from bulimia. With astounding new approaches and techniques, to learn how to reprogram their mind to freedom. ****************** ANNOUNCEMENTS ********************Kate's newest book called "Anxiety Hacks" is now available on Amazon, if you prefer audiobooks, it is now on all Spotify, audible, and major platforms. “Anxiety Hacks” Proven Techniques, Tools and Tips to Calmness In this conversational and life-changing book, anxiety psychotherapist Kate Hudson-Hall will teach you step-by-step the techniques, tools, and tips taught to thousands of her anxiety clients. Finally, overcome your fears and anxieties and enjoy a healthy, happy life. You will learn how to: • Create your own toolbox to manage your stress, worry and anxiety that work. • Improve your life with the support of the FREE companion course. Reach out to Ellen at:Email: info@themidlifewhisperer.comIG: https://www.linkedin.com/in/drellenalbertson/Website: https://themidlifewhisperer.com/Facebook:https://www Support the showReach out to Kate at:For all Kate's links: https://linktr.ee/katehudsonhallWebsite: katehudson-hall.comFacebook: https://www.facebook.com/groups/BulimiaSuckIG: https://www.instagram.com/katehudsonhall/Email: katehudsonhall@gmail.com
Das Buch ist in drei Hauptteile untergliedert: die Wissenschaft des Frühaufstehens, die 20/20/20-Formel und die praktische Umsetzung. Sharma bringt nicht nur wissenschaftliche Erkenntnisse ein, sondern teilt auch inspirierende Geschichten von Menschen, die durch den 5-Uhr-Club positive Veränderungen in ihrem Leben erlebt haben. Bereit, euer Bestes Selbst zu entdecken? Dann bleibt dran für eine inspirierende Episode über "Der 5-Uhr-Club" von Robin Sharma. Euer Weg zu persönlichem Erfolg beginnt jetzt!
I've been there: Standing in front of an audience or being on live TV with my heart pounding, butterflies in my stomach, and my body a bundle of nerves. I've also had speaking engagements and TV appearances where I've felt in the flow and completely comfortable and confident. What made the difference? That's what I'm going to share with you in this episode. It's normal to feel nervous before you speak. What you want to do is learn how to channel those nerves and reduce outsized anxiety. In this episode, you'll learn: 3 reasons you get nervous before a speaking engagement Why your body reacts the way it does A story of my worst speaking experience ever and what I learned from it What do in advance of your speaking engagement to lessen anxiety What to do right before you go on stage to channel your normal nerves This episode is part of our new podcast series called “Level Up Your Speaking.” Want to develop your speaking skills, thought leadership, and signature talk? Check out our online coaching program the Thought Leader Academy and our upcoming 3day in-person speaking intensive. Show notes at https://www.speakingyourbrand.com/370/ Discover your Speaker Archetype by taking our free quiz at https://www.speakingyourbrand.com/quiz/ Enroll in our Thought Leader Academy: https://www.speakingyourbrand.com/academy/ Attend our in-person Client Retreat Speaking Intensive in February in Orlando: https://www.speakingyourbrand.com/retreat/ Connect with me on LinkedIn: https://www.linkedin.com/in/carolcox Related Podcast Episodes: Episode 347: The Power of REAL Practice to Transform Yourself as a Speaker Episode 348: Confidence Unleashed: Owning the Stage with Authentic Presence Episode 92: Deconstructing My TEDx Talk: Why We're Uncomfortable with Women in Power
Transform Yourself in the Next 5 Years. Transform yourself in the next 5 years requires reflection, goal setting, and consistent effort. Here are some steps to help you achieve personal transformation: 1. Reflect on your values, strengths, and passions. 2. Set clear and specific goals across different areas of your life, such as career, relationships, health, and personal growth. 3. Develop new skills or habits and challenge yourself to step out of your comfort zone. 4. Surround yourself with positive influences and supportive people. 5. Prioritize self-care and mental well-being. BONUS Regularly review and adjust your goals, celebrating your progress and learning from setbacks. Transformation is a journey, and patience and self-compassion are essential. Embrace the process and get ready to grow and evolve! --- Send in a voice message: https://podcasters.spotify.com/pod/show/michael-kaagee-mante/message
In this first The Higher Self episode of 2024, we welcome Shaman Durek, a 6th generation shaman and best-selling author of ‘Spirit Hacking'. He is recognized for his ability to simplify spirituality and make it accessible to everyone, ranging from laypeople to spiritually advanced individuals. This episode is one of our most powerful episodes yet and covers everything from religion & spirituality to relationships & love. Make sure to tune in and share with a friend who needs to hear this message today! _________ Join us at our next LIVE virtual event, Discover, on Jan 20-21: https://www.dannymorel.com/discover/ Reunion Experience: https://www.reunionexperience.org/ (use the code: DannyReunion) _________ Shaman Durek: Shaman Durek, a 6th generation shaman and best-selling author of ‘Spirit Hacking: Shamanic Keys to Reclaim Your Personal Power, Transform Yourself, and Light Up the World', is a prominent figure in the 'Now Age' movement. He is recognized for his ability to simplify spirituality and make it accessible to everyone, ranging from laypeople to spiritually advanced individuals. His teachings, which amalgamate insights from various world philosophies, religions, and spiritual theories, aim to redefine wellness by empowering individuals to live consciously and authentically. Shaman Durek has influenced a wide array of people, including celebrities and tech leaders, and has gained global recognition through major publications and appearances on television shows and health and wellness podcasts. He also runs the online 'The Shaman School' and 'The Healing Temple', as well as the podcast 'Ancient Wisdom Today', helping people unlock their personal power and overcome negative patterns. Instagram: https://www.instagram.com/shamandurek/ Website: https://shamandurek.com/ _________ Join Us At AWAKEN Your Highest Self – https://www.dannymorel.com/awaken Join The Community – https://www.dannymorel.com/community Connect with Danny: Website | https://www.dannymorel.com/ Instagram | https://www.instagram.com/dannymorel/ LinkedIn | https://www.linkedin.com/in/dannymorel/ Facebook | https://www.facebook.com/Danny.Morel.Page
What is the spiritual definition of Divine Masculine energy, and how can it be awakened and activated? Find out on today's Life Question of the Week. Next, Michael sits down with Shaman Durek, a 6th generation shaman, author of the bestseller Spirit Hacking: Shamanic Keys to Reclaim Your Personal Power, Transform Yourself, and Light Up the World, and a visionary for the Now Age. Durek's online Shaman School and his widely popular Healing Temple and Ancient Wisdom Today podcast are instrumental in helping people tap into their personal power and unblocking negative patterns that prevent them from reaching optimal human performance. His work has been featured in Elle, Marie Claire, The LA Times, and The New York Times among others, and he had a recurring spot on CBS' “The Doctors” where he aided guests in overcoming challenges impacting the connection between their emotional and physical well-being. During their deeply insightful conversation, Michael and Shaman Durek discuss: -Durek's growing up in New Orleans learning about his family's roots and lineage in the Yoruba spiritual tradition and how to hone his own empathic abilities and spiritual insights -His travels around the world studying various religious and spiritual traditions so he could better and more deeply understand people and how they think -The tenets of Spirit shamanism, which is to expand and hold space to understand people from a place of love, and that there's a shaman in everyone -What Spirit Hacking is and what it means to live in the “Giant Age” — and so much more! And as always, Michael concludes with a brief meditation that encapsulates the energy of their conversation. Follow Shaman Durek on Instagram, TikTok, and at https://shamandurek.com/. For practical spiritual insight and encouragement around relationships, finances, health, life purpose, or understanding world events, submit your Life Question of The Week to podcast@michaelbeckwith.com. And remember to subscribe/follow and set an alert to receive notifications each Wednesday when new episodes are available! Connect with Michael at https://michaelbeckwith.com/ and www.Agapelive.com. Facebook: @Michael.B.Beckwith https://www.facebook.com/Michael.B.Beckwith IG: @michaelbbeckwith https://www.instagram.com/michaelbbeckwith/ X (Twitter): @drmichaelbb https://twitter.com/drmichaelbb YouTube: https://www.youtube.com/channel/UCqMWuqEKXLY4m60gNDsw61w Finally, a special thank you to the sponsors of the Take Back Your Mind with Michael B. Beckwith podcast: The Agape International Spiritual Center (www.Agapelive.com) and NutriRise, makers of Michael's AdaptoZen Superfood Greens Powder and Vitamin D3+K2 drops (https://nutririse.com/products/adaptozen-bundle)!
In this first The Higher Self episode of 2024, we welcome Shaman Durek, a 6th generation shaman and best-selling author of ‘Spirit Hacking'. He is recognized for his ability to simplify spirituality and make it accessible to everyone, ranging from laypeople to spiritually advanced individuals. This episode is one of our most powerful episodes yet and covers everything from religion & spirituality to relationships & love. Make sure to tune in and share with a friend who needs to hear this message today! _________ Join us at our next LIVE virtual event, Discover, on Jan 20-21: https://www.dannymorel.com/discover/ Reunion Experience: https://www.reunionexperience.org/ (use the code: DannyReunion) _________ Shaman Durek: Shaman Durek, a 6th generation shaman and best-selling author of ‘Spirit Hacking: Shamanic Keys to Reclaim Your Personal Power, Transform Yourself, and Light Up the World', is a prominent figure in the 'Now Age' movement. He is recognized for his ability to simplify spirituality and make it accessible to everyone, ranging from laypeople to spiritually advanced individuals. His teachings, which amalgamate insights from various world philosophies, religions, and spiritual theories, aim to redefine wellness by empowering individuals to live consciously and authentically. Shaman Durek has influenced a wide array of people, including celebrities and tech leaders, and has gained global recognition through major publications and appearances on television shows and health and wellness podcasts. He also runs the online 'The Shaman School' and 'The Healing Temple', as well as the podcast 'Ancient Wisdom Today', helping people unlock their personal power and overcome negative patterns. Instagram: https://www.instagram.com/shamandurek/ Website: https://shamandurek.com/ _________ Join Us At AWAKEN Your Highest Self – https://www.dannymorel.com/awaken Join The Community – https://www.dannymorel.com/community Connect with Danny: Website | https://www.dannymorel.com/ Instagram | https://www.instagram.com/dannymorel/ LinkedIn | https://www.linkedin.com/in/dannymorel/ Facebook | https://www.facebook.com/Danny.Morel.Page
We have to be vulnerable in order to build trust in our relationships. But as Jacob Morgan says, “Vulnerability for leaders is not the same as it is for everybody else.”In this episode of Think Fast, Talk Smart, Morgan shares with host Matt Abrahams his “vulnerable leadership equation” and how leaders can use it to transform the way they interact with others — creating more trust, unlocking people's potential, and building successful teams and organizations.As Morgan explains, owning up to your mistakes and struggles might make you vulnerable, but it doesn't necessarily make you a leader. In his latest book, Leading with Vulnerability: Unlock Your Greatest Superpower to Transform Yourself, Your Team, and Your Organization, Morgan lays out why leading with vulnerability goes a step further, saying, “Here's what I learned from the mistake that I made [and] steps that I'm going to put into place to make sure this doesn't happen again.”Connect:Jacob Morgan Book >>> Leading with VulnerabilityEpisode Transcripts >>> Think Fast Talk Smart WebsiteThink Fast Talk Smart >>> LinkedIn Page & InstagramMatt Abrahams >>> LinkedInStanford GSB >>> LinkedIn & TwitterSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Dr. Ellen Albertson is a psychologist, registered dietician, board certified health and wellness coach, reiki master, and mindful self-compassion teacher. She's an author and has over 30 years of experience in the healing field. In today's episode, Ellen joins us for a conversation about mental health and how to “rock your midlife.” She shares several tips on how to change your mindset, empower yourself, improve your relationships, and find joy from her latest book, Rock Your Midlife: 7 Steps to Transform Yourself and Make Your Next Chapter Your Best Chapter. Where to find Ellen:https://themidlifewhisperer.com/https://rockyourmidlife.podbean.com/https://www.instagram.com/the_midlife_whisperer/https://www.youtube.com/@themidlifewhisperer
Change the way you view vulnerability. Today, hosts Kevin Palmieri and Alan Lazaros talk about understanding our upbringing, strengths, and weaknesses in shaping our attitudes toward vulnerability. They discuss tangible steps to gradually embrace vulnerability, guiding you to break away from the cycle of insecurity. It can be challenging to express due to fear of judgment and insecurity; vulnerability can also be an invaluable part of our journey to becoming our best selves.Links mentioned:Next Level Nation - https://www.facebook.com/groups/459320958216700How to Transform Yourself and Your Life - http://bit.ly/40zFqKI______________________Website
Highlights:1) Accelerating Source Code: Higher Dimensional Thinking and Manifesting 2) Some of the most extraordinary experiences he's had?3) Shaman Durek's experiences with UFO's and Extraterrestrials 4) How we discover our inner healer, our inner shaman? Tickets for L.A. CONSCIOUS LIFE Expo: https://consciouslifeexpo.com?ref=yzq2otuMy guest Shaman Durek is a 6th generation shaman, author of best seller "Spirit Hacking: Shamanic Keys to Reclaim Your Personal Power, Transform Yourself, and Light Up the World," and a visionary for the Now Age. His online Shaman School and Healing Temple are instrumental in helping people tap into their personal power and unblocking negative patterns that have prevented them from reaching optimal human performance. Durek's teachings have impacted thousands of people from diverse public figures like Nina Dobrev and Gwyneth Paltrow to Bio Hacking giants like Dave Asprey. In his recurring role on the TV show, 'The Doctors' he aided guests in overcoming challenges between their emotional/physical well-being. Profiled in People Magazine, Durek's work has been recognized globally by major mainstream publications like Elle, Marie Claire, Los Angeles Times, The New York Times, You Magazine, The Times and featured on Netflix's Bling Empire. For more information: www.shamandurek.comWELCOME to the award-winning DARE TO DREAM Podcast! Your #1 transformation conversation.Debbi is a Book Writing coach, so you pen and publish an engaging book. Her company also launches your book to a guaranteed international bestselling status & it's fully-done-for-the-author, plus she is the best coach for how to be a guest interviewed on podcast shows and get massive results. Learn how - get your free gift how-to templates and videos: https://debbidachinger.com/giftSUPPORT THIS SHOW - Subscribe, Like, and Comment (thank you). Send it to someone you know will enjoy the content. "Dare to Dream" podcast, with host, Debbi Dachinger, offers cutting-edge conversation on metaphysics, quantum creating, channeling, healing, UFO's, paranormal and extraterrestrials. For 16 years Debbi hosts this award-winning podcast.Join Debbi on Instagram: @daretodreampodcast and @debbidachinger#podcast #DebbiDachinger #DareToDream #Instagood #instalove #instawork #instapeople #instatime #health #quantum #Book #spiritual #consciousness #metaphysical #et #transformation #meditate #ceremony #alien #love #beautiful #happy #tbt #followme #nofilter #life #yoga #amazing #FBF #media #podcaster #paranormal #listening #channel #extraterrestrial #wellness #meditation #relationship #love #ceremony #heal #interview #ufo #shamandurek #healing #spirithacking #shaman #wellness #spiritual #ancestorsspeak #ancestors #manifest #InnerStrength #PositiveVibes #believeinyourself #dreams #animalspirit #poweranimal #empowerment #spirituality #consciousness #royalfamily The show is sponsored by DrDainHeer.com and Access Consciousness.
On this episode, Jeff Akin shares an incredible episode of the Deep Leadership Podcast (Check it out here https://jonsrennie.com/) Jacob Morgan is a professionally trained futurist, keynote speaker, and best-selling author of 5 books including Leading with Vulnerability: Unlock Your Greatest Superpower to Transform Yourself, Your Team, and Your Organization. Jon S Rennie interviews him and this is one you do not want to miss! Deep Leadership is also a member of ElectraCast Media's Best Business Network and one of my all-time favorite podcasts! Join The Mailing List https://1c819b-14b8.icpage.net/performance-review Starfleet Leadership Academy Online Store: www.starfleetleadership.academy/store Starfleet Leadership Academy Consulting https://www.starfleetleadership.academy/p/consulting/ Follow the Academy and connect through: Website: https://www.starfleetleadership.academy/ Twitter: https://twitter.com/SFLApodcast Instagram: https://www.instagram.com/jefftakin/ YouTube: https://www.youtube.com/channel/UCebdT7xtm2237q0f857BBuw Got friends who are fans of Star Trek or interested in topics on leadership? Don't forget to share the podcast! Support the Starfleet Leadership Academy Podcast on: https://patreon.com/sfla And if you visit the episode page at https://www.starfleetleadership.academy/, you'll find a transcript of this episode. The Starfleet Leadership Academy is a proud member of the ElectraCast Media Best Business Network. Learn more about your ad choices. Visit megaphone.fm/adchoices
What happens when a leader unveils their vulnerability? Does it weaken their status or lead to a more profound connection with their team? These intriguing questions are the foundation of our discussion with Jacob Morgan, a trained futurist and renowned authority on the future of work, leadership, and employee experience. We navigate through the complexities of leading with vulnerability, drawing from Jacob's extensive research, real-world examples, and insights from his latest book, 'Lead with Vulnerability'. Think about the CEO who bares his soul about the struggles of the business, only to be fired, or the one who acknowledges the struggles but couples them with a clear vision leading to success. Such tales help us dissect the nuanced difference between vulnerability and leading with vulnerability, especially in a workplace setting. We offer insights and practical advice on how leaders can incorporate vulnerability into their leadership style without undermining their competence. What is the transformative power of vulnerability on employees? What happens when a CEO and COO embrace vulnerability amidst a company tragedy? We dive deep into these questions, underscoring the significance of acknowledging one's shortcomings and striving for improvement. Learn more about Jacob's book, 'Lead with Vulnerability', and join us in this thought-provoking episode as we explore the future of work and elevate your understanding of leadership. Show Highlights: The differences between being vulnerable at work and in your personal life. Do leaders need to be more or less vulnerable than their employees? Taking accountability and demonstrating growth The important difference between leading with vulnerability, and being vulnerable. The Vulnerable Leader Equation: leadership + vulnerability = leading with vulnerability. The important characteristic that must be present in order for leading with vulnerability to be effective. The Vulnerability Wheel - a framework that helps leaders assess when, what, and how to be vulnerable based on intention, timing, and other factors. The eight attributes of vulnerable leaders. Practical advice for leaders to start demonstrating vulnerability. Follow and Review: We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. People & Resources Mentioned In This Episode: Jacob Morgan - Website, LinkedIn, Twitter, Instagram Book: Leading with Vulnerability: Unlock Your Greatest Superpower to Transform Yourself, Your Team, and Your Organization by Jacob Morgan Substack: Great Leadership With Jacob Morgan Connect with Jennifer: Send her a message: https://jennifermcclure.net/contact On LinkedIn: http://www.linkedin.com/in/jennifermcclure On Twitter https://twitter.com/JenniferMcClure On Instagram: https://www.instagram.com/jennifer_mcclure/ On Facebook http://www.facebook.com/JenniferMcClureSpeaker *** Episode Credits: If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com. Let them know I sent you.
Jacob Morgan is a distinguished author, visionary thinker, and influential speaker renowned for his profound insights into leadership, the future of work, and employee experience. With five compelling books to his name, he has made a lasting impact on organizations and leaders worldwide.His most recent publication, "Leading with Vulnerability: Unlock Your Greatest Superpower to Transform Yourself, Your Team, and Your Organization," is set to revolutionize the way we view leadership. Released on October 3, this groundbreaking book is the culmination of Jacob's extensive research, which includes in-depth interviews with over 100 CEOs and a comprehensive survey of 14,000 employees. It promises to provide invaluable guidance for leaders looking to foster authentic connections and empower their teams.Jacob Morgan is not just an author; he is a professionally trained futurist with a unique ability to anticipate the ever-evolving landscape of work and business. As a sought-after keynote speaker, he captivates audiences with his thought-provoking visions of the future, inspiring organizations to embrace innovation and adapt to the changing world of work.His work has garnered significant acclaim and support from industry giants, including the endorsement of CEOs from Best Buy, Unilever, Mastercard, Audi, The Ritz Carlton, KPMG, and numerous other influential companies. Jacob's contributions are transforming leadership paradigms and shaping the future of work, making him an indispensable voice in the world of business and leadership. Hosted on Acast. See acast.com/privacy for more information.
Most of us have grown up with the stereotyped idea that a leader should be emotionless and impersonal. But this isn't the case, as we so often see that introducing personal feelings and emotional intelligence into the mix can make for better leaders with stronger connections to their employees. In this episode of my podcast, I'm proud to say that I sat down with Jacob Morgan, my husband of nine years and father to our two children. Jacob is a certified futurist and speaker and has just published his fifth book, Leading with Vulnerability: Unlock Your Greatest Superpower to Transform Yourself, Your Team, and Your Organization. Jacob spoke with me about vulnerability in the workplace and how it's an essential tool and complement for leadership. Blake Morgan is a customer experience futurist, keynote speaker, and author of the bestselling book The Customer Of The Future.
The returning guest today is Jacob Morgan, Keynote & TED Speaker, Futurist, and Host of the Great Leadership Podcast. Jacob is a multi-best-selling author. His latest book is called Leading with Vulnerability: Unlock Your Greatest Superpower to Transform Yourself, Your Team, and Your Organization. And we'll be delving into some of the points from the book in today's show.Questions for Jacob include: You have a very well-recognized personal brand. Can you share some of your top tips for others out there looking to develop and better project their personal brands? Let's now focus on some issues raised in your new book, designed to show readers why it's so crucial to lead with vulnerability and how to do it well:What makes leaders feel most vulnerable at work and why?What keeps leaders from being vulnerable at work and how can they overcome it?Offer up 5 vulnerable leader superheroes. Tell us more.You speak in the book about an ROI attached to leading with vulnerability. Tell me more.You also talk about ways to climb the “vulnerability mountain”. What do you mean by this?How can we learn more about you and get a copy of your new book?We do our best to ensure editorial objectivity. The views and ideas shared by our guests and sponsors are entirely independent of The HR Gazette, HRchat Podcast and Iceni Media Inc. This episode is supported by Right Management North America and ManpowerGroup. For 40+ years, Right Management has transformed organizations across more than 75 countries by evaluating, developing, and transitioning their talent. Their strong pool of coaches and leadership experts works closely with candidates to help them identify their strengths, develop new capabilities, or transition to new careers.Feature Your Brand on the HRchat PodcastThe HRchat show has had 100,000s of downloads and is frequently listed as one of the most popular global podcasts for HR pros, Talent execs and leaders. It is ranked in the top ten in the world based on traffic, social media followers, domain authority & freshness. The podcast is also ranked as the Best Canadian HR Podcast by FeedSpot and one of the top 10% most popular shows by Listen Score. Want to share the story of how your business is helping to shape the world of work? We offer sponsored episodes, audio adverts, email campaigns, and a host of other options. Check out packages here and contact sales@hr-gazette.com. Follow us on LinkedIn Subscribe to our newsletter Check out our in-person events
Today, I'm joined by Jacob Morgan, and we are talking about Leading with Vulnerability. Jacob is a professionally trained futurist, keynote speaker, and best-selling author of 5 books. His most recent book is called Leading with Vulnerability: Unlock Your Greatest Superpower to Transform Yourself, Your Team, and Your Organization. I'm excited to have him on the show to talk about Leading with Vulnerability. Show resources: Leading with Vulnerability book leadwithvulnerability.com bonus@thefutureorganization.com jacob@thefutureorganization.com Sponsors: HabitStack Ignite Management Services Liberty Strength ____ Order my latest bestselling book, You Have the Watch: A Guided Journal to Become a Leader Worth Following Order my bestselling leadership book, All in the Same Boat - Lead Your Organization Like a Nuclear Submariner Order my bestselling leadership book, I Have the Watch: Becoming a Leader Worth Following Become a leader worth following today with these powerful resources: Subscribe to my leadership newsletter Follow Jon S Rennie on Twitter Follow Jon S Rennie on Instagram Follow Jon S Rennie on YouTube The Experience of Leadership book Learn more about your ad choices. Visit megaphone.fm/adchoices
Your host, Sri Chellappa, talks with the Best-Selling Author, Futurist, and Keynote Speaker On Leadership, Employee Experience, and the Future Of Work, Jacob Morgan. Jacob Morgan is a trained futurist and one of the world's leading authorities on leadership, the future of work, and employee experience. He speaks in front of tens of thousands of people each year and his content is seen over a million times a year. Jacob is the best-selling author of five books and he speaks at over 50 conferences a year.Jacob is the best-selling author of 5 books including his most recent, Leading with Vulnerability: Unlock Your Greatest Superpower to Transform Yourself, Your Team, and Your Organization which is coming out in October and can be found at https://thefutureorganization.com/leading-with-vulnerability/. Jacob provides advisory and thought leadership services to various organizations around the world, Jacob's mission and passion is to create great leaders, engaged employees, and future-ready organizations and everything he does is based on those three pillars. To learn more about Jacob's work, click HERE and HERE.Check out Jacob's books HERE.Think you'd be a great guest on the show? Apply HERE.Want to learn more about Sri's work at Engagedly? Check out his website at https://engagedly.com/.
Wouldn't it feel incredible to swap self-criticism for self-compassion? Are you ready to silence your inner critic and live your life authentically? In this episode, I'm thrilled to welcome Dr. Ellen Albertson, also known as the midlife whisperer. She's a force to be reckoned with, boasting a plethora of qualifications from journalist to Ph.D. psychologist, and is passionate about helping women navigate midlife with joy, energy, clarity, and confidence. Our discussion unveils Dr., Ellen's journey, from a journalist to a self-compassion advocate. She shares her insights into how powerful self-compassion can be, with practices such as meditation leading to significant reductions in body shame and dissatisfaction. But it's not just about body image; we discuss the crucial role of self-compassion in managing emotions, dealing with depression, and promoting overall well-being. Dr. Ellen's approach is a holistic one, incorporating the body, mind, heart, and spirit, inspiring us all to embrace ourselves fully. In the final segment, we tap into how self-compassion can silence our inner critic and empower us to live authentically. Dr. Ellen introduces her seven-step program, designed to help us reconnect with our true selves and embrace the challenges and joys of midlife. We also touch on the best diet for women in midlife, the power of self-care, and how to approach intermittent fasting safely. This episode is brimming with wisdom, whether you're seeking motivation to step out of your comfort zone or simply curious about living a high-vibe midlife. We promise it's an enlightening conversation you don't want to miss. Chapter Summaries: Dr. Ellen Albertson (0:00:07) Dr. Ellen Albertson helps women in midlife live a high vibe midlife with joy, energy, clarity, and confidence. Finding Self-Compassion for Body Image (0:07:57) Dr. Ellen Albertson shares her journey of self-compassion, reducing body shame and body dissatisfaction, and embracing the body through meditations and taking risks. The Power of Self-Compassion and Wellbeing (0:15:08) Dr. Ellen Albertson discusses self-compassion to regulate emotions, manage depression, take risks, and enjoy life. Rediscovering Authenticity and Empowering Midlife Women (0:23:23) Dr. Ellen Albertson guides us through seven steps to reconnect with our true selves and embrace midlife, addressing our inner critic, people-pleasing behavior, and developing our intuition. Authenticity, Comfort Zone, and Prioritizing Self (0:29:31) Dr. Ellen Albertson's midlife journey, weight focus, fear of success, healthy eating and emotion regulation are discussed. Best Diet for Women in Midlife (0:33:14) Midlife women can benefit from a plant-based diet, intermittent fasting, fermented foods, phytochemicals, strength training, and good sleep. Working With the Midlife Whisperer (0:44:57) Dr. Ellen Albertson helps midlife women through diet, coaching, retreats, self-compassion, travel, and self-care. About Dr. Ellen Albertson: Dr. Ellen is a psychologist, registered dietitian, board-certified health and wellness coach, podcast host, Reiki master, and self-compassion teacher. Known as The Midlife Whisperer™, she helps women have the energy, confidence, and clarity to make their next chapter their best chapter. A bestselling, award-winning author, and inspirational speaker, Dr. Ellen is an expert on women's well-being and sits on the medical board of The National Menopause Foundation. Dr. Ellen has appeared on Extra, the Food Network, and NBC World News and has been quoted in Psychology Today, Forbes, and Eating Well. She has written for SELF, Better Homes & Gardens, and Good Housekeeping. Her latest book is Rock Your Midlife: 7 Steps to Transform Yourself and Make Your Next Chapter Your Best Chapter! "Embrace self-compassion as the bridge to authentic living, where inner criticism fades and the journey through midlife becomes a tapestry of empowerment and joy." - Elizabeth Sherman Get full show notes and more information here: https://elizabethsherman.com/podcast/142
Jacob Morgan: Leading With Vulnerability Jacob Morgan is a trained futurist and one of the world's leading authorities on leadership, the future of work, and employee experience. He speaks in front of tens of thousands of people each year and his content is seen over a million times annually. He is the best-selling author of five books: The Future Leader, The Employee Experience Advantage, The Future of Work, and The Collaborative Organization. He speaks at over 50 conferences a year including TED Academy which is one of the largest TED events in the world. Jacob provides advisory and thought leadership services to organizations around the world. He has created tons of educational videos and articles found at Great Leadership With Jacob Morgan and host of the Great Leadership with Jacob Morgan podcast. He's the author of the new book, Leading With Vulnerability: How to Unlock Your Greatest Superpower to Transform Yourself, Your Team, and Your Organization. Most of us have heard that we should show vulnerability, but we don't necessary know how to do this in the workplace. In addition, many leaders mistakenly show vulnerability without connecting it back to leadership. In this episode, Jacob and I explore where leaders go wrong, discuss how to do better, and demonstrate exactly what real vulnerability sounds like. Key Points Vulnerability + Leadership = Vulnerable Leadership. While this equation may seem obvious, many leaders mistakingly lean into vulnerability without also articulating leadership. Vulnerability without leadership can land awkwardly and potentially calls to question your credibility as a leader. Go beyond just admitting a mistake; share what was learned from that mistake. In the same way, talk about personal challenges for the purpose of connecting, creating trust, and relating to others. Ask yourself this question as a starting point for ensuring you are also leading: “What's my reason for sharing what I'm about to share?” Vulnerability for leaders is not the same as it is for everybody else. Resources Mentioned Leading With Vulnerability: How to Unlock Your Greatest Superpower to Transform Yourself, Your Team, and Your Organization by Jacob Morgan Great Leadership With Jacob Morgan Interview Notes Download my interview notes in PDF format (free membership required). Related Episodes Use Power for Good and Not Evil, with Dacher Keltner (episode 254) How to Use Power Responsibly, with Vanessa Bohns (episode 551) The Four Storytelling Mistakes Leaders Make, with David Hutchens (episode 553) Discover More Activate your free membership for full access to the entire library of interviews since 2011, searchable by topic. To accelerate your learning, uncover more inside Coaching for Leaders Plus.
"People don't want to be perceived as being weak or incompetent. Think about that for a moment. Of course if you show up to work every day talking about your failures, challenges, mistakes, struggles, and emotions, then it stands to reason that eventually your peers and leaders are going to look at you and say, 'maybe you shouldn't be in this role.' The solution to this is what I call The Vulnerable Leader Equation..."Jess Von Bank spoke with 5X Best-Selling Author, Jacob Morgan, on TODAY'S Digital Meetup at 1P ET, about a crucial topic that can impact building a human-centric workforce: How to lead with vulnerability and still be an effective leader.While vulnerability may cripple some leaders, others can leverage it and use it as a superpower. Jacob believes this and interviewed over 100 CEOs of companies like GE, American Airlines, Hyatt, The Home Depot, and SAP, to prove it in his latest book: Leading with Vulnerability: Unlock Your Greatest Superpower to Transform Yourself, Your Team, and Your Organization.On our blog Jacob wrote: "It's clear why vulnerability is so important in our personal lives because it creates connection, trust, relationships, and simply put, it's a human thing to do. But what about inside of our organizations where we have a very different dynamic at play?"How can you make vulnerability your superpower?READ MORE from Jacob about Leading With Vulnerability on our blog: https://bit.ly/3ZBVACL
Have you ever pondered the elusive keys to unlocking the potential of top leaders, building unwavering trust in their teams, and gracefully navigating the turbulent tides of change? Prepare for an illuminating journey in part 2 of my interview with visionary leadership thought leader and futurist Jacob Morgan, the author of the groundbreaking book, “Leading with Vulnerability: Unlock Your Greatest Superpower to Transform Yourself, Your Team, and Your Organization.“ Want to learn the 12 philosophies that the most successful people use to create a limitless life? Pre-order John R. Miles's new book, Passion Struck, which will be released on February 6, 2024. Full show notes and resources can be found here: https://passionstruck.com/jacob-morgan-leading-with-vulnerability Leading with Vulnerability: Part 2 with Jacob Morgan This transformative odyssey began with a deceptively simple question: Does vulnerability hold the same meaning for leaders as it does for the rest of us? Jacob's resounding discovery is a paradigm shift—it's not the same. But he didn't stop there. He unveiled the enigma of harnessing vulnerability as a superpower for leaders, unveiling what he aptly terms “The Vulnerable Leader Equation.” Today's episode is not just another leadership discussion. It's an open invitation to a mind-bending adventure—one that will forever redefine your perception of leadership, setting you on a course toward newfound understanding and mastery. Brought to you by OneSkin. Get 15% off your order using code Passionstruck at https://www.oneskin.co/#oneskinpod. Brought to you by Indeed: Claim your SEVENTY-FIVE DOLLAR CREDIT now at Indeed dot com slash PASSIONSTRUCK. Brought to you by Lifeforce: Join me and thousands of others who have transformed their lives through Lifeforce's proactive and personalized approach to healthcare. Visit MyLifeforce.com today to start your membership and receive an exclusive $200 off. Brought to you by Hello Fresh. Use code passion 50 to get 50% off plus free shipping! --► For information about advertisers and promo codes, go to: https://passionstruck.com/deals/ Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally! --► Prefer to watch this interview: https://youtu.be/HD9o-ZAPV2c?si=VZd54yAK6Y9OIsEK --► Subscribe to Our YouTube Channel Here: https://youtu.be/QYehiUuX7zs Want to find your purpose in life? I provide my six simple steps to achieving it - passionstruck.com/5-simple-steps-to-find-your-passion-in-life/ Catch my interview with Dr. Caroline Leaf on Parenting or a Healthy and Confident Mind. Watch the solo episode I did on the topic of Chronic Loneliness: https://youtu.be/aFDRk0kcM40 Want to hear my best interviews from 2023? Check out my interview with Seth Godin on the Song of Significance and my interview with Gretchen Rubin on Life in Five Senses. ===== FOLLOW ON THE SOCIALS ===== * Instagram: https://www.instagram.com/passion_struck_podcast * Facebook: https://www.facebook.com/johnrmiles.c0m Learn more about John: https://johnrmiles.com/ Passion Struck is now on the Brushwood Media Network every Monday and Friday from 5–6 PM. Step 1: Go to TuneIn, Apple Music (or any other app, mobile or computer) Step 2: Search for "Brushwood Media” Network
Get ready to climb the mountain of vulnerability in leadership. In this engaging discussion with Jacob Morgan, author of Leading with Vulnerability: Unlock Your Greatest Superpower to Transform Yourself, Your Team, and Your Organization, you'll learn why vulnerability plus leadership can transform organizations. In the conversation, Jacob Morgan shares his personal journey of grappling with vulnerability, from a childhood with a “tough guy” father to panic attacks while writing this transformative book. His research includes interviews with 100 CEOs and a survey of 14,000 employees worldwide. Hear Jacob Morgan's insights on the ROI of leading with vulnerability, how to “level the playing field” between leaders and employees, and practical ways to get started on your vulnerability journey. You'll be convinced that, with intention and when done well, vulnerability in leadership is a superpower. Some Actionable Takeaways:Learn the key distinction between vulnerability and leading with vulnerability.Hear why self-awareness is crucial for leading with vulnerability and how to become a more self-aware leader.Find out how leading with vulnerability can help you overcome imposter syndrome. Understand Jacob Morgan's metaphor of the "vulnerability mountain" and how to start small and build up to transform yourself and your organization.Learn why leading with vulnerability can "level the playing field" between leaders and employees. Understand the "Pratfall Effect" and its role in vulnerability in leadership.Connect with Jacob MorganJacob Morgan Website Jacob Morgan LinkedIn Leading with Vulnerability: Unlock Your Greatest Superpower to Transform Yourself, Your Team, and Your Organization on AmazonConnect with Mahan Tavakoli: Mahan Tavakoli Website Mahan Tavakoli on LinkedIn Partnering Leadership Website
Registration is open for our in-person client retreat speaking intensive coming up February 26-28, 2024, in Orlando, Florida. We are already half-full (it's limited to 12 women). Get all the details and apply at https://www.speakingyourbrand.com/retreat/. Our speaking workshop is for you if ANY of these apply: You want to speak at conferences and events and increase lead generation at your presentations You want to attract paid speaking engagements and raise your speaker fees You'd like to do a TEDx or keynote talk one day You know how important your message is and you want to truly connect with your audience You want to feel more comfortable and confident as a speaker You imagine walking onto a stage with calm and joy, delivering your talk while having fun engaging the audience, and then leaving the stage knowing you nailed it During the 3 days we'll be together, we'll guide you through exercises and activities designed to help you build the skills and confidence you need to become an impactful public speaker. You'll learn how to: Develop a strong, authentic speaking voice and style Tell compelling stories and engage your audience from your opening to your closing Use body language and vocal variation to enhance your message Incorporate props and multimedia to add depth and dimension to your talk Connect with your audience and build rapport Handle nerves and feel much more comfortable and confident in your body Here's what you get: Identifying and writing/outlining your best speaking segments (opening, closing, key stories, audience engagement) Instruction on body movement, vocal variation, and use of the stage, props and multimedia Lots of time to practice on our stage and get our coaching and feedback (we are very kind and encouraging!) Understanding your natural speaking style and amplifying it to build your confidence Professional filming so you have an edited video and clips of you speaking for your speaker reel, website, LinkedIn profile, etc. What's included: Personalized, hands-on coaching and feedback to 10x your speaking skills Fun and intentional exercises and practice sessions on our stage Professional filming of your speaking segments (you'll get the raw video files plus an edited video about 10 minutes long) Printed workbook + speaker kit Healthy food! Lunches and dinners on all 3 days (plus snacks, coffee and tea) Quality time with an incredible group of supportive women (there's nothing like being in person to form long-lasting bonds) If you would like to join us, please complete the application at https://www.speakingyourbrand.com/retreat/ so we can schedule a Zoom call to talk and answer your questions. You can hear from some of the women who've attended our past retreats in these episodes: Episode 347: The Power of REAL Practice to Transform Yourself as a Speaker with Dr. Nicole Rochester, Debby Kerr-Henry, and Terese Bottner Episode 345: Elevate Your Audience Engagement Skills with These Proven Strategies with Katie Anderson Episode 311: 10x Your Speaking Skills with Joy Spencer and Betsy Jordyn
In the hustle and bustle of our daily lives, we often find ourselves juggling too many tasks simultaneously, leading to overwhelming stress and burnout. This is where the G3 Target Concept comes in. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about a game-changing strategy that helps us avoid being overwhelmed by trying to be good at too many things. It encourages us to excel in areas that truly matter to us. Imagine reframing your focus and zeroing in on three aspects that matter the most. This could be anything from fitness, family, and career to other personal or professional goals. The idea is to focus on these three key areas, prioritize them, and dedicate your energy towards their growth and development.Link mentioned:Next Level Nation - https://www.facebook.com/groups/459320958216700 #9 - How to Transform Yourself and Your Life - https://www.linkedin.com/pulse/how-transform-yourself-your-life-alan-lazaros Book a FREE Breakthrough Session with Alan - https://bit.ly/3Wr6clL______________________Website
Have you ever wondered why some people transform their lives while others remain stuck? Simply imitating what successful people do doesn't cut it. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about finding those who personify humility, courage, and vulnerability and learning from them. They're essential prerequisites for transformation. They form a powerful triad that can help you unlock your potential and embark on a meaningful journey of personal growth. Links mentioned:The Triad of Transformation: https://drive.google.com/file/d/14va4lTVJZfCx2aedxx-sX3nk_q4v47Pg/view?usp=sharing #9 - How to Transform Yourself and Your Life: https://www.linkedin.com/pulse/how-transform-yourself-your-life-alan-lazaros ______________________ Website
Welcome to Episode 2-22 of the Make America Swole Again Podcast hosted by Josh Holyfield. In this energizing episode, Josh reveals the secret to propelling your career and enhancing your life - and it's all about problem-solving!Key Ingredient to Success: Problem Solving! Dive into how maximizing your ability to identify and solve problems can catapult you to new heights in your career and personal life. Josh shares his own experience in using this tactic to unlock doors in his career.Transform Yourself with the Fire Team Program: Josh unveils the Fire Team Program, an innovative 12-week regimen that guarantees to revolutionize your health, wealth, and relationships. What sets this program apart? Josh offers an unbeatable double-your-money-back guarantee if it doesn't dramatically improve these three critical aspects of your life.What you'll gain from this episode:Learn how solving problems is your key to financial success and career growth.Discover how to take the initiative and become a more proactive individual.Get introduced to the powerful Fire Team Program and how it can transform your health, relationships, and financial standing.Get the exclusive offer of Early Bird access to the Fire Team Program.Stay tuned for the Thursday night Facebook Group live for Fire Forge Group Coaching, an essential resource for those already embarking on their self-improvement journey. Submit questions and get live responses from Josh and the coaching team.Subscribe to the Make America Swole Again Podcast to stay updated with Josh Holyfield's insights into success, personal growth, and physical fitness.Keywords: Problem Solving, Career Success, Make America Swole Again, Josh Holyfield, Fire Team Program, Health, Wealth, Relationships, Personal Development, Entrepreneurship, FitnessSupport the showSocials:Facebook: https://www.facebook.com/joshholyfieldpdInstagram: https://www.instagram.com/josh.holyfield/TikTok: https://www.tiktok.com/@josh_holyfieldYoutube: https://www.youtube.com/c/JoshHolyfieldFitnessBlog: https://joshholyfield.com/blogs/news
Not all climate activism has been popular. Some of the most viral, disruptive protests have been met with backlash, even by some in the climate movement itself. As Dr. Margaret Klein Salamon notes, these activists are operating in "emergency mode," serving as a reminder that the climate crisis is a crisis and nothing should be prioritized above it. In the latest edition of her book Facing the Climate Emergency: How to Transform Yourself with Climate Truth, Dr. Klein Salamon argues that too few of us are operating in emergency mode, even in the climate fight. So how do we get there? On today's show, we discuss what emergency mode looks like, the data-driven approach to understanding the role of protest in raising awareness and leading to electoral success, and the emotional benefits to honestly reckoning with the climate crisis. Read Facing the Climate Emergency: How to Transform Yourself with Climate Truth Subscribe to our Substack newsletter "The Climate Weekly" As always, follow us @climatepod on Twitter and email us at theclimatepod@gmail.com. Our music is "Gotta Get Up" by The Passion Hifi, check out his music at thepassionhifi.com. Rate, review and subscribe to this podcast on iTunes, Spotify, Stitcher, and more! Subscribe to our new YouTube channel! Join our Facebook group.
In today's episode, Dr. Ellen talks about what self-compassion is, the benefits of it and how to strengthen your self-compassion muscle and put it to use. Dr. Ellen is a psychologist, a registered dietitian, national board-certified health and wellness coach, radio talk show host, reiki master, and mindful self-compassion teacher. Known as The Midlife Whisperer™, she helps women have the energy, confidence, and clarity they need to make their next chapter their best. A bestselling, award winning author, inspirational speaker, and expert on women's well-being, Dr. Ellen has appeared on Extra, the Food Network and NBC World News and has been quoted in Psychology Today, Forbes, Eating Well and USA Today. She has written for SELF, Better Homes & Gardens and Good Housekeeping. Her latest book is Rock Your Midlife: 7 Steps to Transform Yourself and Make Your Next Chapter Your Best Chapter! In This Episode Grow your self-compassion muscle Self-criticism undermines motivation Naming emotions Links Ellen's Website Ellen's Instagram, Facebook, Twitter, and LinkedIn Ellen's Pinterest 10 Steps to Rock Your Midlife (FREE gift!) Rock Your Midlife the Book SubscribeToDebi.com PBT Institute Membership Trust Again 2.0 PBT Podcasts Healed or Hardened Quiz Post Betrayal Syndrome Quiz
The title of Dr. Ellen Albertson's book, Rock Your Midlife, tells you just what you need to know about what's inside. But it doesn't stop there. The subtitle is, 7 Steps to Transform Yourself and Make your Next Chapter Your Best Chapter. Of course, we were intrigued since we're all about midlife at Sisters Cracking Up -- and all about making it the best it can be. Dr. Ellen Albertson is a force of energy, light, and healing. She has grabbed midlife by the chin hairs -- and she shows you how to do the same. We loved this book for its honesty and straightforward advice and we knew we had to have her on the show. With chapters like, Befriend Yourself: From Self-Loathing to Self-Love and Empower Yourself: From Helpless to In Charge, there's something here for everyone who's wondering how to live the years we have left with integrity and passion. If your next steps are unclear, or you can see them but can't figure out how to take them, you won't want to miss this episode. Abby and Julie also discuss (okay, sing) a possible theme song for Julie's TV show if the opportunity might ever arise. They also talk (okay, whine) about the amount of time and work it takes to keep a podcast going, and how Abby's early motherhood years were largely spent in her efforts not to have a complete breakdown.
Today on the show we sit down with Kimberly Snyder, author of several best-selling books, including Radical Beauty: How to Transform Yourself from the Inside Out, which she co-authored with Deepak Chopra. She is also the founder of Solluna, a lifestyle brand focused on progress, not perfection. In our conversation, Kimberly shares how her experiences growing up in New England as the daughter of a Filipino immigrant shaped her identity. She unpacks how constantly feeling like an outsider caused her to fixate on hard numbers, like achieving excellent SAT scores and restricting the number of calories she consumed, in an effort to help her feel more grounded.We discuss how traveling through challenging areas within Asia and Africa helped her develop her intuition and how she learned to let go of her fixation with perfection. Kimberly also gives a detailed account of her yogic journey, how her career developed, and the events that led her to become an author. You'll also learn about Kimberly's latest book You Are More Than You Think You Are: Practical Enlightenment for Everyday Life, and why she felt it was important to make a modern, accessible work on the teachings of Paramahansa Yogananda. Kimberly has faced profoundly difficult challenges and choices in her life, but it has always been a spirit of fearlessness that has guided her in pursuing unknown paths and living an extraordinary life. Join us today as we delve into the power of yoga and meditation, and why looking inward is the truest source of inspiration!
Hello beautiful souls! I'm so excited to share with you my conversation with Shaman Durek - 6th generation shaman, spiritual advisor to so many people including well-known celebrities, and author of the best seller ‘Spirit Hacking: Shamanic Keys to Reclaim Your Personal Power, Transform Yourself, and Light Up The World.' In this episode, Shaman Durek brings so much wisdom and lessons revealed from his extensive life's journey including his walk with Spirit and his glimpse into the other side. To learn more about Shaman Durek and view his podcast, courses, book, and products: https://shamandurek.com/ To view Shaman Durek's Instagram: @shamandurek ++++++++++ Upcoming Events: Buy a ticket to Julie's upcoming events here: https://theangelmedium.com/events Work With Julie: Book A Discovery Call with Julie: https://calendly.com/juliejancius/discovery-call Buy Julie's Book titled, Angels and Awakening, on: amazon.com or barnesandnoble.com Angel Reiki School. Learn to bring through angel messages: https://theangelmedium.com/get-certified Angel Membership Waitlist. Get access to Julie's past courses and new LIVE events almost every week: https://theangelmedium.com/angelmembership Private Mentorship with Julie: Email juliejancius@gmail.com for details! Book a Session with Julie or an Angel Reader on her team: https://theangelmedium.com/readings Be Our Angel: Share this podcast on your social media accounts! Volunteer your time/skills: Email JulieJancius@gmail.com Write a 5-Star Positive Review and we'll enter you into a monthly drawing to win a free 20-minute reading with Julie*. Don't forget to give us your contact info, so we can let you know if you win! Congratulations to Carolina G. who is our winner for the month of June! Join Me on the Socials Website: www.theangelmedium.com Instagram: instagram.com/angelpodcast/ Facebook Group: facebook.com/groups/angelpodcast TikTok: @angelpodcast
I'm super excited to have spiritual Queen, Kimberly Snyder, on the podcast today where we talk about her latest book, You Are More Than You Think You Are: Practical Enlightenment for Everyday Life. We dive into the essence of what it means to be a true, soul-aligned creator in order to live out our divine purpose in all its power. If you're ready to unleash your intuitive soul qualities, then this episode is for you!Kimberly Snyder is a multi-time New York Times bestselling author, spiritual and meditation teacher, nutritionist, holistic wellness expert, and podcast host. She is the founder of Solluna, a holistic lifestyle brand, where she has worked with dozens of celebrities to feel their best. Her work has also been featured on major media outlets including Good Morning America, The Today Show, and The Wall Street Journal. CONNECT WITH KIM:Website: https://mysolluna.comPurchase the Book: You Are More Than You Think You Are: Practical Enlightenment for Everyday LifeInstagram: @_kimberlysnyderEPISODE RESOURCESParamahansa YoganandaRadical Beauty: How to Transform Yourself from the Inside Out by Kimberly Snyder and Deepak Chopra The Beauty Detox Solution by Kimberly SnyderADDITIONAL RESOURCES⭐ I'd love to hear your big takeaways! Screenshot this episode and tag me on Instagram at @ginadevee.⭐Be sure to follow the Divine Living Podcast, leave a review, and tune in every week for new episodes.⭐ Purchase my book, The Audacity to be Queen, and receive the FREE companion e-course at https://www.divineliving.com/audacity⭐ Desire Queenhood + community at your fingertips? Download the Q Club app for access to my exclusive social network for women globally: https://www.divineliving.com/tryqclub
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