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Welcome, All-or-Nothing Dieters! This is Mindful Bites, a series where we deep dive into the concepts from Kait's Book How to Eat Like a Normal Person. Today, I'm sharing the mindset hack that has helped me and my clients get unstuck and make massive progress with both health and professional goals!To dive deeper, pick up a copy of How to Eat Like a Normal Person: A Guide to Overcoming the All-or-Nothing Mindset of Food and Diet on Amazon.For a FREE meal prep guide to help you meal plan balanced bowls ,sandwiches, wraps, and salads, click here.Kait is available for virtual and in-person speaking events to inspire your team to stop dieting and eat healthier. Learn more on her website www.kaitrichardsonrd.com.Disclaimer: Kait is a Registered Dietitian, not a licensed therapist or medical doctor. This information is for educational and entertainment purposes only. It is not meant to be a substitute for mental health counseling or medical advice.
When Weird Al's debut single, "My Bologna," came out, there wasn't really a model for how a parody artist could have any longevity in their career. Yet Al's figured out how to stay popular for over four decades. Ahead of his summer "Bigger and Weirder" tour, he talks with Rachel about staying weird as he ages, parenthood, and his devoted (some might say obsessive) fans. To listen sponsor-free and support the show, sign up for Wild Card+ at plus.npr.org/wildcardLearn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
Welcome, All-or-Nothing Dieters! This is Mindful Bites, a series where we deep dive into the concepts from Kait's Book How to Eat Like a Normal Person.Today, we're exploring why it's so easy to pick yourself a part the days or week before your period (& how to snap out of negative thought patterns!)To dive deeper, pick up a copy of How to Eat Like a Normal Person: A Guide to Overcoming the All-or-Nothing Mindset of Food and Diet on Amazon.For FREE journal prompts to help you meal plan or improve your relationship to food, click here.Kait is available for virtual and in-person speaking events to inspire your team to stop dieting and eat healthier. Learn more on her website www.kaitrichardsonrd.com.Disclaimer: Kait is a Registered Dietitian, not a licensed therapist or medical doctor. This information is for educational and entertainment purposes only. It is not meant to be a substitute for mental health counseling or medical advice.
Welcome, All-or-Nothing Dieters! This is Mindful Bites, a series where we deep dive into the concepts from Kait's Book How to Eat Like a Normal Person. Today, we're taking stress & emotional eating.To dive deeper, pick up a copy of How to Eat Like a Normal Person: A Guide to Overcoming the All-or-Nothing Mindset of Food and Diet on Amazon.For the FREE meal prep guide, click here.Kait is available for virtual and in-person speaking events to inspire your team to stop dieting and eat healthier. Learn more on her website www.kaitrichardsonrd.com.Disclaimer: Kait is a Registered Dietitian, not a licensed therapist or medical doctor. This information is for educational and entertainment purposes only. It is not meant to be a substitute for mental health counseling or medical advice.
Welcome, All-or-Nothing Dieters! This is Mindful Bites, a series where we deep dive into the concepts from Kait's Book How to Eat Like a Normal Person. Today, Kait is exploring how seeing foods as "good" or "bad" keep you stuck in a cycle of restricting and overeating.To dive deeper into this strategy, pick up a copy of How to Eat Like a Normal Person: A Guide to Overcoming the All-or-Nothing Mindset of Food and Diet on Amazon.For FREE journal prompts to help you meal plan or improve your relationship to food, click here.Kait is available for virtual and in-person speaking events to inspire your team to stop dieting and eat healthier. Learn more on her website www.kaitrichardsonrd.com.To work 1:1 with Kait, visit www.nutritionawareness.com.Disclaimer: Kait is a Registered Dietitian, not a licensed therapist or medical doctor. This information is for educational and entertainment purposes only. It is not meant to be a substitute for mental health counseling or medical advice.
Have you ever considered that your binge eating is not because you lack control around food, but because you're not living in alignment with your values?Kait's retells the story of her client Josie, who embodies the Binge Eater sub-archetype in chapter 3 of Kait's book, How to Eat Like a Normal Person.To dive deeper, pick up a copy of How to Eat Like a Normal Person: A Guide to Overcoming the All-or-Nothing Mindset of Food and Diet on Amazon.For FREE journal prompts to help you improve your relationship to food, click here.Kait is available for virtual and in-person speaking events to inspire your team to stop dieting and eat healthier. Learn more on her website www.kaitrichardsonrd.com.Disclaimer: Kait is a Registered Dietitian, not a licensed therapist or medical doctor. This information is for educational and entertainment purposes only. It is not meant to be a substitute for mental health counseling or medical advice.
Welcome, All-or-Nothing Dieters! This is Mindful Bites, a series where we deep dive into the concepts from Kait's Book How to Eat Like a Normal Person. Kait's sharing the key concept from her book- The BNT Protocol- to help you stop dieting and start fueling.To dive deeper, pick up a copy of How to Eat Like a Normal Person: A Guide to Overcoming the All-or-Nothing Mindset of Food and Diet on Amazon.Get my FREE Build-A-Balanced Bowl meal prep guide that includes lists of the healthiest carbs, proteins, fats, and veggies here.Kait is available for virtual and in-person speaking events to inspire your team to stop dieting and eat healthier. Learn more on her website www.kaitrichardsonrd.com.Book a 1:1 session with kait at www.nutritionawareness.com.Disclaimer: Kait is a Registered Dietitian, not a licensed therapist or medical doctor. This information is for educational and entertainment purposes only. It is not meant to be a substitute for mental health counseling or medical advice.
Welcome, All-or-Nothing Dieters! This is Mindful Bites, a series where we deep dive into the concepts from Kait's Book How to Eat Like a Normal Person.Registered dietitian, wellness speaker, and author Kait Richardson, RD is sharing the 6 sub-archetypes of the All-or-Nothing Dieter. This is a must listen if you...Binge eatEmotional eatObsess over foodYo-Yo- dietFeel guilty every time you eatAre insecure about your body and food choicesOverexercise to burn caloriesTo dive deeper, pick up a copy of How to Eat Like a Normal Person: A Guide to Overcoming the All-or-Nothing Mindset of Food and Diet on Amazon.For FREE journal prompts to help you improve your relationship to food, click here.Kait is available for virtual and in-person speaking events to inspire your team to stop dieting and eat healthier. Learn more on her website www.kaitrichardsonrd.com.Disclaimer: Kait is a Registered Dietitian, not a licensed therapist or medical doctor. This information is for educational and entertainment purposes only. It is not meant to be a substitute for mental health counseling or medical advice.
Welcome, All-or-Nothing Dieters! This is Mindful Bites, a series where we deep dive into the concepts from Kait's Book How to Eat Like a Normal Person.We're exploring what having a healthy relationship with food actually means by reading from Chapter 3: The Emotional Eater, which includes journal prompts to help you reflect.To dive deeper, pick up a copy of How to Eat Like a Normal Person: A Guide to Overcoming the All-or-Nothing Mindset of Food and Diet on Amazon.For FREE journal prompts to help you improve your relationship to food, click here.Kait is available for virtual and in-person speaking events to inspire your team to stop dieting and eat healthier. Learn more on her website www.kaitrichardsonrd.com.Disclaimer: Kait is a Registered Dietitian, not a licensed therapist or medical doctor. This information is for educational and entertainment purposes only. It is not meant to be a substitute for mental health counseling or medical advice.
**1st 2 EPISODES COMING FRIDAY MARCH 28th**Welcome, All-or-Nothing Dieters! This is Mindful Bites, a series where we deep dive into the concepts from Kait's Book How to Eat Like a Normal Person.Registered dietitian, wellness speaker, and author Kait Richardson, RD is going to share stories, strategies, and mindset shifts to help you STOP dieting and find balance with food. If you're ready for a fresh, non-diet approach to eating- you're in the right place :)To supplement these episodes, pick up a copy of How to Eat Like a Normal Person: A Guide to Overcoming the All-or-Nothing Mindset of Food and Diet on Amazon.For FREE journal prompts to help you meal plan and improve your relationship to food, click here.Kait is available for virtual and in-person speaking events to inspire your team to stop dieting and eat healthier. Learn more on her website www.kaitrichardsonrd.com.Disclaimer: Kait is a Registered Dietitian, not a licensed therapist or medical doctor. This information is for educational and entertainment purposes only. It is not meant to be a substitute for mental health counseling or medical advice.
It's The ADHD-Friendly Show | Personal Growth, Entrepreneurship + Well-being for Distractible Minds
Send us a textLINKS Mentioned in this podcastGet on my email listADHDResetNow.comMy Biz Planning TemplateThe Youtube version of this podcastTired of traditional business planning that just doesn't stick? In this episode, I break down my unconventional yet strategic approach to annual planning as an ADHD entrepreneur. After running a successful six-figure business "ass backwards," I'm sharing my experimental framework for 2025 that combines flexibility with structure. Learn how to create a realistic annual plan that works with your brain instead of against it, including my practical template for tracking goals, projects, and tasks without getting overwhelmed. Whether you're scaling your business or just starting out, discover how to transform "spaghetti against the wall" tactics into intentional strategy while staying true to your unique working style. Plus, get the inside scoop on my upcoming ADHD Reset live cohort program launching this January! ________________________________________________________________
How big of a problem is extremism with veterans and military members? Tommy talks with David Schanzer, Director of the Triangle Center on Terrorism and Homeland Security at Duke University
Julie Fontes writes about addiction and other consequences of living from a quaint coastal community in southern California. She enjoys being weird and can't decide whether to write or exercise first in the morning. One thing that she is sure of is that she will be waiting tables in the evening, and that this is a very professional interview. Like a Normal Person is Julie's first book. Listening in Columbus, Oh? Care about where your food comes from? Head to yellowbirdfs.com to start your order for farm fresh food, and enter NOPROOF30 for 30% off your cart. Founded in 2016, the mission of Ben's Friends is to offer hope, fellowship, and a path forward to anyone who struggles with substance abuse or addiction. By coming together, starting a dialogue, and acknowledging that substance abuse cannot be overcome by isolation and willpower alone, Ben's Friends hopes to write a new chapter in the lives of food and beverage professionals across the country.
On episode 671 of the 40+ Fitness Podcast, we meet Kait Richarson and discuss her book, How to Eat Like a Normal Person. You can find the full show notes at 40plusfitnesspodcast.com/671.
––– Free Guides & Mini Courses ––– One-Person Business Foundations (free): https://theone-personbusiness.com Generate Infinite Creative Ideas (free): https://7daystogeniusideas.com 13 Brand, Content, & Marketing Trainings (free): https://theone-personbusiness.com/#trainings ––– Kortex ––– My writing and note-taking app: https://kortex.co Free second brain course (and community): https://community.kortex.co The Writer's Bootcamp (now with YouTube strategy) starts October 28th: https://bootcamp.kortex.co ––– My Products ––– My book: http://theartoffocusbook.com One-Person Business Launchpad (50% Off Until Black Friday): https://thedankoe.com/get/opbl My Idea Museum (write faster): https://thedankoe.com/get/idea-museum 2 Hour-Writer (foundational skill): https://2hourwriter.com ––– More Content ––– The Koe Letter - the written version of this video: https://thedankoe.com/letters This podcast was originally a YouTube video: https://youtu.be/hRgG8omhOJ0 ––– Socials ––– Twitter: https://twitter.com/thedankoe Instagram: https://instagram.com/thedankoe YouTube: https://youtube.com/c/DanKoeTalks LinkedIn: https://linkedin.com/in/thedankoe
"If you have the chance to be the best in the world at something, even for the fourth time, you should probably take it." Caryn Davies, a 3x Olympic medalist, shares her extraordinary journey of ambition, resilience, and self-discovery in this unfiltered conversation. Caryn, who competed in three Olympic Games—Athens (2004), Beijing (2008), and London (2012)—amassed an impressive record: a silver medal in Athens and back-to-back gold medals in Beijing and London as part of the U.S. Women's Eight. She reflects on her initial decision to retire after London, only to feel drawn back to rowing years later, inspired by her enduring love for the sport and the possibility of a fourth Olympic appearance in Tokyo. Her return, however, was anything but straightforward. She recounts the struggles of reintegrating with a younger team, battling a significant injury, and ultimately being cut from the Tokyo squad. Despite not making the final team, Caryn explains how she redefined success: "Even though I didn't make it to the Olympic Games... I had won something more important than a gold medal: the respect and love of my teammates." In this conversation Caryn shares about her learnings from the most challenging moments, including the power of vulnerability, the importance of seeking feedback, and the delicate balance of intrinsic versus extrinsic motivation. She also offers unique insights into what it means to embody the Olympic ideals of excellence, respect, and joy in effort: "A true Olympian honors not just excellence but also friendship and respect, even amidst fierce competition." Caryn takes us behind the scenes of her life as an elite rower and shares how the lessons from her Olympic journey now guide her in her career as a lawyer. She shares how "being a normal person [not an elite athlete] is really hard." This conversation is a testament to the idea that greatness isn't just measured by medals but by the impact you leave on those around you.
Brian Roe started doing stand-up in October 2011 when he was going to Purdue University in Indiana. He came back home, right outside of Chicago, to do mics in the suburbs and moved to the city after school. He sold out The Lincoln Lodge and released his first special, "That's My Vibe," on YouTube in 2023. He writes, he acts a little and he's hungry for more. Follow Brian Roe: Instagram: https://www.instagram.com/brianroecomedy/TikTok: https://www.tiktok.com/@brianroetalkingTwitter: https://x.com/BrianRoeComedyYouTube: https://www.youtube.com/channel/UCUfQ6J2fpeEN3oNirmVMbMAThat's My Vibe: https://www.youtube.com/watch?v=33exc4JgIeASupport the show
It's Pop Culture Thursday!!
Meghan Markle is reportedly holding onto her personal memoir as a strategic move, keeping it “in her back pocket” for potential future use. Justin Bieber is considering taking legal action against his former business managers, accusing them of mismanaging his fortune—rumored to be worth $300 million. Blake Lively may be a Hollywood star, but when it comes to dining out, she's just like the rest of us! Rob is joined by the charming Marc Lupo. Don't forget to vote in today's poll on Twitter at @naughtynicerob or in our Facebook group.See omnystudio.com/listener for privacy information.
View From Victoria: Watching a debate like a normal person We get a local look at the top political stories with the help of Vancouver Sun columnist Vaughn Palmer Learn more about your ad choices. Visit megaphone.fm/adchoices
Conan talks to Mara from Vienna about taxidermy, building dioramas, and what to look out for on Viennese escalators. Wanna get a chance to talk to Conan? Submit here: teamcoco.com/apply Get access to all the podcasts you love, music channels and radio shows with the SiriusXM App! Get 3 months free using this show link: https://siriusxm.com/conan.
Fox News contributor Joe Concha joins Fox Across America With Jimmy Failla to explain why Vice President Kamala Harris Minnesota Governor Tim Walz won't be changing their elusive media strategy anytime soon. Jimmy recaps all of the non-answers and word salads in Vice President Kamala Harris' town hall with Oprah Winfrey. Comedian Dave Landau checks in to give his take on some of the scandalous details in CNN's story on North Carolina Lt. Governor Mark Robinson. PLUS, Lincoln Failla stops by to preview the Clarke Rams' football game this weekend. [00:00:00] Harris holds a town hall with Oprah in Michigan [00:37:35] More consequences of the Biden administration's border crisis [00:56:03] Joe Concha [01:14:25] CNN publishes salacious story about Mark Robinson's past comments [01:25:50] Dave Landau [01:37:20] Lincoln Failla Learn more about your ad choices. Visit megaphone.fm/adchoices
Send us a text"I just want to eat like a normal person"This is what women who struggle with a toxic relationship with food often say... and who can blame them!? Struggling with your relationship with food SUCKS and it adds an unnecessary burden to one's life. It's completely reasonable for someone to want normalcy in their life when they haven't experienced it for years, maybe even decades.So how do we reach this fantasy land of eating like normal?I've got some insights for you (from my closet today, lol) on what's happening in the brain which is making it extra hard for some to be a "normal eater", and what we need to do to fix it.
Epson’s new Q-Series projectors go for high brightness and high prices. Kaleidescape announced their highest-capacity 123 TB solid state Terra Prime Server. Portrait Displays released their new C6 HDR5000 Colorimeter along with a strange rebate offer. And Chick-fil-A needs its own streaming service for some reason. Pictures shown in this episode: https://flic.kr/s/aHBqjBEWT8 00:00:00 – Intro Time […] The post AV Rant #929: Put a Normal Person in the Room appeared first on AV Rant.
I'm SO thrilled to be sharing the first chapter of part 1 of my book How to Eat Like a Normal Person: A Guide to Overcoming the All-or-Nothing Mindset with Food & Diet! This book is for all the women who identify as yo-yo dieters binge eaters emotional eaters perfectionists all-or-nothing with food I hope this reading gives you a good idea of what you'll expect from reading the book. You can PREORDER How to Eat Like a Normal Person: A Guide to Overcoming the All-or-Nothing Mindset with Food & Diet ...on Amazon here! ...here for 15% off! To work 1:1 with Kait , schedule an initial consultation on our website: https://www.orlandodietitian.com/coaching Follow us on Instagram: Nutrition Awareness: https://www.instagram.com/nutrition.a.. Disclaimer: Kait is a Registered Dietitian, not a licensed therapist or medical doctor. This information is for educational and entertainment purposes only. It is not meant to be a substitute for mental health counseling or medical advice. --- Support this podcast: https://podcasters.spotify.com/pod/show/nutritionawareness/support
KJ and Meredith are joined by fellow podcaster Katie (Making It Up As We Go: A Destiel Fanfic Anthology Podcast) to talk about fears in this week's episode of Supernatural. Dean's infected with ghost sickness and we get a glimpse into some of his deepest fears. KJ argues **gasp** that Sam is just as much of a jerk as Dean and should have been infected, and the crew wonder if Sam is turning evil or is it a lingering symptom of Dean's fear. Other topics include: The July 2023 attack on AO3, Down To Agincourt, the word ‘road-hauled', Bobby's language skills, the iconic Eye of the Tiger end credit scene, and shows that can genre-switch for one-off episodes, and KJ and Meredith learn about the death of Twitter on record.CW Episode Description: Sam and Dean investigate the mysterious deaths of several men who apparently dropped dead of fright. They visit one of the victims in the morgue, and Dean becomes infected with the illness which starts as a general anxiety, then moves on to full-blown terror that eventually stops the heart. Sam and Bobby (guest star Jim Beaver) must find the root of the disease before Dean dies and is sent back to Hell.Special thank you to Noah (@podcatsedits on instagram) for editing this episode.Episode recorded on July 23, 2023.Linktree including sign up sheet to be on the podcast and our Discord server: https://linktr.ee/SupernaturalOpinionsPodcastGuest social medias:Meredith (tiktok, instagram and Tumblr): shaedsofdeianeiraKatie: twitter and threads- @DustyLCanon, AO3- NerdyNerdensteinMaking It Up As We Go: A Destiel Anthology Podcast - makingitupaswegopod.carrd.co
In this episode, Codie Sanchez and her guests discuss the connection between obesity, diabetes, and skeletal muscle problems, emphasizing fitness as a daily habit. Codie's husband and former Navy Seal, Chris Petkas, shares practical fitness tips, including kettlebell workouts and incorporating healthy habits into your relationship. Then, Dr. Gabrielle Lyon talks about the importance of protein, muscle mass, and the differences between plant-based and animal-based proteins. They also cover modern health trends and offer advice for improving fitness and wellness. The episode aims to provide insights into achieving freedom and richness through health and fitness. 00:00 Introduction: Questioning the Obesity Epidemic 02:14 Steal My Rich Friend: Chris Petkas 03:12 Kettlebell Workouts: The Ultimate Fitness Tool 05:28 Habits vs. Hygiene in Fitness 14:46 Sunday Recovery Routine 18:10 Nutrition and Eating Habits 30:30 Chronic Pain Solutions 33:57 Integrating Health into Relationships 37:52 Steal My Rich Friend: Gabrielle Lyon 42:07 Marketing Taglines and USDA Control 42:42 Processed Foods vs. Whole Foods 47:42 Practical Tips for Protein Intake 51:47 The Role of Skeletal Muscle in Longevity 01:02:08 Navigating Fitness and Parenthood 01:14:16 Ozempic and the Pharmaceutical Industry
This episode is based off a chat I had at a recent talk I was speaking at and it had me thinking an awful lot about things. WAITING LIST - FEMALE FAT LOSS PROGRAM Starts 9th SEPTEMBER Join here
Episode Overview What is “normal eating”? Can you eat like a “normal person” and still lose weight? Our immersion in diet culture has made it difficult to recognize what normal eating behavior even looks like. In this week's podcast, Jen addresses “normal eating” behaviors, and how you can integrate these behaviors within your own weight loss journey. Come listen to find out what our Balance365 members are doing to eat like normal people while still meeting their weight loss goals! Before you dive in, do not skip this opportunity to join the Balance365 Group Coaching waitlist today! Waitlisters will be the first to get a spot in the program when doors open in August, and we'll also waive the enrollment fee! Key Points Find out what a “normal eater” is Learn what dieting behaviors disrupt normal eating patterns and how that harms us Discover common beliefs around our eating habits that hold us back Related Content Episode 306: 3 Sneaky Reasons You're Eating More Than You Think Episode 319: Q+A – How Do I Overcome ‘Instant Gratification' Eating? Transcript Download a copy of this episode's transcript here.
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Darryl Wang is the co-founder at Tangent, a collective of experienced operators and founders behind some of the largest projects and protocols in Web 3. He is also one of the most brilliant crypto traders in Asia-Pacific. In this conversation, we dive into: - What does a Bitcoin ETF mean for the Crypto Industry? - The Future of Crypto Currency - Reasons for Owning Bitcoin / Cryptocurrency - Potential Risks of Web3 and the Centralization of Crypto - How to Master this Crypto Cycle - Memecoins - Alpha: Pudgy Penguins, Ronin Network and Prime - Advice to Crypto Newcomers - How to Mitigate Losses to be a profitable crypto investor and trader And more! --------------------------------------------------------------- SPONSORS:
You always hear crazy examples of how someone started a new nonprofit on their way to attending HBS. But what if you're not a crazy standout story - can you still get in? Oren Margolis is the founder of Pinetree & Palm Consulting, which he started after spending 6 years working in admissions at NYU and NYU Stern. In this episode, Oren shares his disdain for a lot of modern MBA admissions advice that focuses on these exceptional applicants, and instead shares his advice for getting into top MBA programs as a "normal" person. Achievable's GRE prep course uses AI-powered adaptive learning to target your weak areas and boost your score - visit https://achievable.me/exams/gre/overview/?utm_source=podcast to try it for free.
BumbleKast Minis are quick-fire Q&A sessions sponsored by patrons on Patreon, Ko-fi, or our YouTube channel members. This episode is brought to you by Normal Person!
BumbleKast Minis are quick-fire Q&A sessions sponsored by patrons on Patreon, Ko-fi, or our YouTube channel members. This episode is brought to you by Normal Person!
This episode has been published and can be heard everywhere your podcast is available. Book a One on One coaching session HERE Home of the NARC App (Narcissistic Abuse Recovery Community) NARC App - https://www.rawmotivations.com/narcapp 7 Day Challenge -https://www.rawmotivations.com/escape-toxicity 45 Day Clarity Challenge - https://www.rawmotivations.com/clarity-challenge Want to help support this podcast? https://anchor.fm/rawmotivations/support Listen to the wife's perspective on our new podcast Trauma, Drama & Life: https://podcasts.apple.com/us/podcast/trauma-drama-life/id1639753152 https://www.rawmotivations.com/ Tune in to hear the perspective of a self aware narcissist. That's me - Ben Taylor a a narcissist in recovery trying to promote awareness, healing, growth and change. I do that by these videos on here, TikTok, Instagram and Facebook. Also I try to help people with or abused by narcissism. Please reach out to me if you are a: Victim of Narcissistic Abuse -Helping provide closure, reduce guilt and break free from the trauma bond that toxic people imprison you in. Narcissist -I understand you better than you probably understand yourself because I have been there, I am there and I am fighting daily for a better life. You can do that too. If you are interested in talking with me one on one grab a time with the link below. Schedule a Call From Fantasy to Reality: A Journal for after the Toxic Relationship Grab yours HERE. Platforms I am on: TikTok (71k followers) - https://www.tiktok.com/@raw_motivations Instagram - https://www.instagram.com/rawmotivations Facebook - https://www.facebook.com/Raw-Motivations-105074738842639/ Linkedin - https://www.linkedin.com/in/rawmotivations/ Rumble - https://rumble.com/c/c-2492510 YouTube - https://www.youtube.com/c/rawmotivations?sub_confirmation=1 --- Send in a voice message: https://podcasters.spotify.com/pod/show/rawmotivations/message Support this podcast: https://podcasters.spotify.com/pod/show/rawmotivations/support
The Left is losing its collective minds over the inevitable nomination of Donald Trump for President by the Republican Party, so much so that a once-respected consultant in James Carville is claiming Trump has syphillis and insisting he cannot be treated like a normal person by media during the 2024 campaign.Fresh off his departure from the Presidential campaign trail, Gov. Ron DeSantis (R-FL) voices support publicly for Gov. Greg Abbott (R-TX) in his fight to protect Texans from an invasion of illegal immigrants with razor wire at border crossings along the Rio Grande. Meanwhile, the Biden Administration, fresh off its Supreme Court victory to have federal access to remove the razor wire and allow the migrants through. Which side will win this literal Mexican Standoff?
Join my program Stop The Urge & learn how to get RID of your binge urges!! You're going to know exactly what to do the moment an urge comes on that will help you to not give in & how to PREVENT urges from arising in the first place!CONNECT WITH LORNA:---> Instagram @lorna_bingeeatingcoach---> Tiktok @lorna_bingeeatingcoach--->Join my Root & Rewire Membership& learn the FOUNDATIONAL tools to improve your relationship with food & end the diet binge cycle!---> Join my signature group coaching program, Ditch Decade Diets Academy & end binge eating for GOOD!---> DOWNLOAD FREE GUIDE: Top 3 Tips To Stop Binge Eating---> Join my private Facebook group Ditch The Diet & End Binge Eating Support Group. I do LIVE trainings every week and it's a great place to surround yourself with other women who also are ready for food freedom!
Dive back into the tank with us for Season 15, Episode 3 of Shark Tank as we fight an army of bots, ponder the complexity and risk/reward ratio of beef Wellington, and are possibly maybe a little too mean to a pair of children. Also, yeah, we missed episode 2. Sue us! (Don't do that. Please don't do that.) Hey, Chums! Welcome to the officially unofficial Shark Tank podcast, with friends & co-hosts Alyssa and Sylvie (plus: guest appearances by noted "tank guy," Ralph). We break down each episode's drama, intrigue, and offers (or lack thereof) each week, so swim on back for more chum about Lori Greiner, Mark Cuban, Kevin O'Leary, Daymond John, Barbara Corcoran, and Robert Herjavec.
It's part two of our 2023 recommendation request episodes! Jess and Trisha talk about romances with tough female heroines, queer fantasy romance, immersive romance series, and more! Follow the podcast via RSS, Apple Podcasts, or Spotify. To get even more romance recs and news, sign up for our Kissing Books newsletter! It's happening, readers — we're bringing paperbacks! Whether you hate carrying around bulky hardcovers, you're on a budget, you want a wider range of recommendations, or all of the above, you can now get a paperback subscription from TBR, curated just for you by one of our Bibliologists. You can also gift it (and the holidays, they are coming.) Get all the details at mytbr.co. This content contains affiliate links. When you buy through these links, we may earn an affiliate commission. News Book club is coming back in early 2024! Read The Princess and the Grilled Cheese Sandwich by Deya Muniz along with us! Books Discussed Business or Pleasure by Rachel Lynn Solomon The Cowboy Whisperer by Sabrina Sol The Princess and the Grilled Cheese Sandwich by Deya Muniz Love and Other Disasters by Anita Kelly Kiss Her Once for Me by Alison Cochrun Role Playing by Cathy Yardley The Flowers of Time by A.L. Lester Reverb by Anna Zabo Lost Hearts by Ellie Green Vanlife by Nicolette Dane Even Though I Knew the End by C.L. Polk Thorn by Anna Burke The Bright Falls series by Ashley Herring Blake, starting with Delilah Green Doesn't Care D'Vaughn and Kris Plan a Wedding by Chencia C. Higgins Once Upon a Marquess by Courtney Milan Any series by Nalini Singh, including the Hard Play series (starting with Cherish Hard) and the Psy/Changling series (starting with Slave to Sensation) Game Changer by Rachel Reid Hot and Badgered by Shelly Laurenston The Wallflowers and Ravenels series by Lisa Kleypas Anything by Christina C. Jones, including the Love Sisters series, starting with I Think I Might Love You A Lady of Rooksgrave Manor by Kathryn Moon Pack Queen by Zelda Knight The Romantic Agenda by Claire Kann Play It Again by Aidan Wayne How to Be a Normal Person and How to Be a Movie Star by TJ Klune A Thorn in the Saddle by Rebekah Weatherspoon Wild Rain by Beverly Jenkins Before I Let Go by Kennedy Ryan Hotel of Secrets by Diana Biller Let us know what you're reading, what you're thinking, and what you're thinking about what you're reading! As always, you can find Jess and Trisha at the WIR email address (wheninromance@bookriot.com). You can also find us on Twitter (@jessisreading) or Instagram (@jess_is_reading and @trishahaleybrown), and Jess is even on TikTok (@jess_isreading). Learn more about your ad choices. Visit megaphone.fm/adchoices
Is there something that has made you think other people can do that, but not me? This episode is part of a monthly series to convince you otherwise. These episodes feature real people who are answering the question “How do you…?” about their various passions and pursuits. Sid Garza-Hillman is an author, stress and habit coach, running coach, nutritionist and repeat guest on the podcast who decided to go from recreational runner to ultra runner. He explains what exactly ultra running is, and why he now describes it as "life-altering." As well as the culture he has encountered, and why he believes it's actually more approachable for the average person. If this is something that has ever piqued your interest (or does after this episode!) he has several tips to encourage you to start small to set you up for success and huge internal accomplishment. Finding Me Academy My FREE DSL Training My FREE habits class Full Show Notes Sticky Habit Method Learn more about your ad choices. Visit megaphone.fm/adchoices
How To Act Like A Normal Person By Luna by 826 Valencia
If you know me at all, you know I fucking hate surprises because I'm a NORMAL PERSON. In today's episode of the FHTH Podcast, I'm delving into the psychology of why we worry, which is (surprise!) to avoid being surprised.
A basketball fan and a guy who doesn't watch sports cover four reasons you might collect perhaps the least collectible genre of video games.
Stephanie had been dieting her entire life and did all the diets before us working together. She shares with you how she is now eating like a normal person and how this program was "not at all a diet." How she learned a sustainable way of taking care of yourself and tailoring the foods she likes to eat to fuel her body. Stephanie explains the mindset shifts she made and baby steps she took not only to lose inches, but also to eat like a normal person and not a dieter! More Client Transformation Podcasts: https://skinnyfitalicious.com/client-testimonials/ Weight Loss MasterClass: https://skinnyfitalicious.com/hormonal-weight-loss-class/ Free Weight Loss Consult: https://skinnyfitalicious.com/weight-loss-coaching/
Name these Spider-people!
A couple of years ago, my client (who we're very mysteriously dubbing) “V” felt quite literally trapped. The pandemic was still raging and she was working for a company whose workload and hours were so demanding that the only time she went outside every day was for her dog. Otherwise, it was a wake up/work/eat sometimes/work until midnight or later/repeat kind of situation. She dreamed of a life somewhere abroad – maybe in Europe or Latin America – where she could wake up slowly, meditate for 30 minutes, make a leisurely breakfast, and maybe even take a walk! Where she could take her time on her work, rather than juggling too many projects at once and being hounded by constant meetings. Maybe after work she'd go to dinner with friends, go take a ceramics class, or have time to date some beautiful men! It sounds like something out of a movie, and it did to V, too … back then. Except now, V lives in Spain and that daydream is her life. She made it happen in less than a year! And it wasn't nearly as hard as you'd think. Listen in as we chat about … Why V thought she needed to leave her industry entirely to start a new life How the shifts she needed to make were actually a LOT smaller than she expected How she overcame a lot of false assumptions and interpretations that had been keeping her stuck What her new life in Spain looks like Come leave a comment after you've listened to share how V's journey resonated with you! APPLY TO WORK WITH US 1:1! There comes a point where you're ready to stop hoping things will change and start knowing they will. You're probably very clear about what you don't want out of your life and career, but know you need to dive a whole lot deeper into what you do want. You might be a little nervous about the prospect of massive change … but at this point in your life, you deeply understand that the only real risk is not changing. If you want individual attention, someone to hold you accountable, and the benefit of our substantial experience focused solely on you, then we've got good news: We're CURRENTLY accepting applications for new coaching clients! We officially open doors for new clients just a few times per year, so if now feels like the right time, let's talk. We have space for maybe 10 clients, so act quickly if you think this could be for you. This is for people interested in getting started in May or June. We've temporarily brought back the option of doing 3 months of coaching, rather than the traditional 6! You don't have to know for sure that you want to move ahead with coaching. You just have to be serious enough about it to want to have a conversation. Ready to talk about it? Fill out the form on this page to apply, and one of us will schedule an info session with you! LINKS Leave us a comment on this episode Take the Passion Profile Quiz Submit your question for a future episode of Dear Krachel Check out our YouTube channel
Brea and Mallory discuss tracking the locations your books are set in, interview author Cody Daigle-Orians about his new book I Am Ace, and solve a reader problem about graphic novel guilt. Email us at readingglassespodcast at gmail dot com!Reading Glasses MerchRecommendations StoreSponsors -Microdose GummiesEver tried Microdosing?Visit Microdose.com and use GLASSES for 30% off + Free Shipping.Dipseawww.dipseastories.com/GLASSESLinks -Reading Glasses Facebook GroupReading Glasses Goodreads GroupAmazon Wish ListNewsletterLibro.fmBrea on Go Fact YourselfCody Daigle-Orianswww.acedadadvice.com@acedadadviceI Am AceBooks Mentioned - You Just Need to Lose Weight and 19 Other Myths About Fat People by Aubrey GordonLong Division by Kiese LaymonDon't Fear the Reaper by Stephen Graham JonesDeep Sniff by Adam ZmithLoveless by Alice OsemanLet's Talk About Love by Clair KannHow to Be a Normal Person by T.J. KluneSeek You by Kristen Radtke
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