Podcasts about pole fitness

This week on the Brews & Cruise Podcast, we're pouring up some THC-infused drinks and diving headfirst into the high-energy, empowering, and often misunderstood world of pole fitness with the one and only Ashley Wagner! Ashley joins us in the Speakeasy Studio to spill all the details on how she got her start in pole fitness, what inspired her to open her own studio, and how this art form goes far beyond what most people think. We're breaking down the history of pole fitness, the myths and misconceptions surrounding it, and the strength—both physical and mental—that it takes to master. But that's not all! Ashley shares the thrill of competing, the highs and lows of her journey, and the challenges she's faced along the way. From gravity-defying moves to the community that pole fitness creates, this episode is packed with inspiration, surprises, and maybe even a few laughs. So grab a drink, get comfy, and tune in for an episode that's equal parts educational, entertaining, and seriously badass! Drinks: Cann & Oliphant Brewing Ruin Perception Body & Pole https://www.facebook.com/PerceptionBodyAndPole/ Sponsor Jacobson Real Estate Co. https://jacobsonrealestatecompany.com Brews & Cruise Podcast Website https://brewsandcruisepodcast.com

Today we chat with Owner of Pole Fitness Studios In Las Vegas & Learn more about the different classes offered even to how Fawnie got involved in the dancing scene and where it all started. Plus some fun stories of celebrities that have visited Pole Fitness Studio, The types of clientele that walk in to very fun stories about how effective her dance classes can be as well lol. From the pricing to different sessions you may not know they have to offer. Plus some of the fun connections made all through fawnies journey of since starting the business. The time frame it takes for a person to feel comfortable to dance in front of people to even offering service to take her class live or at you own home & leisure. We had a blast chatting both Fawnie and can't wait to try this ourselves in person in las vegas. With Classes starting at $25, Would you visit Pole Fitness Studios to maybe up our dance game or maybe just learn some sexy new moves? CHEERS & ENJOY FOLKS! Pole Fitness Studio Social Media: IG - https://www.instagram.com/polefitnessstudio/ FB- https://www.facebook.com/PoleFitnessStudioLV Become A Patreon Member: https://www.patreon.com/VegasConfessionsPodcast  Buy Me a Coffee: https://www.buymeacoffee.com/VCPodcast  Follow us on Social Media: Twitter: https://twitter.com/Vegasconfesspod Instagram: https://www.instagram.com/vegas_confessions_podcast/ Facebook: https://www.facebook.com/vegasconfessionspod Tiktok: https://www.tiktok.com/@vegasconfessionsp?is_from_webapp=1&sender_device=pc  

Nataniel Pires is the founder of La Rouge Burlesque Dance and Pole Fitness and joins Africa to speak on pole fitness, what it entails and why it's a one-of-a-kind workout.See omnystudio.com/listener for privacy information.

This is an interview with Heather West, Founder and Owner of Luscious Maven Pole Dance Studio Pole Studio: @luscious_maven Guests: Heather West @mama_maven Host: @itsmongq WWP IG: @why.we.pole   Music: Talking With You by Artificial.Music https://soundcloud.com/artificial-music Creative Commons — Attribution 3.0 — CC BY

This is an interview with Maendy Mac and Cris Rivers from Pole On the Call! Pole On the Call: @poleonthecall Guests: Cris Rivers @CrisRivers_thepoleengineer and Maendy Mac @MaendyMac Host: @itsmongq WWP IG: @why.we.pole  Music: Talking With You by Artificial.Music https://soundcloud.com/artificial-music Creative Commons — Attribution 3.0 — CC BY 3.0

Eaton Financial Group's  motto is to live well, work hard and give generously. The firm specializes in helping women who handle household financial planning by acting in a fiduciary capacity – meaning your best interests are their first priority. For a relaxed and no-obligation cup of coffee and transparent information about creating a financial portfolio – live or virtually – visit eatonfinancialgroup.com to set an appointment. Tell them The Motherhood Village sent you.  Learn more about joining The Motherhood Village community as a member!  In this episode of the Motherhood Village podcast, I speak with the founder of Girl Next Door Fitness and The Pole Circus virtual competition, Salis Charming. Salis has been Teaching Pole for 7 years, and is IPSF Artistic certified, and Liquid motion certified. Salish discusses her mission to educate people and empower women through pole movement, addressing misconceptions and the evolving perception of pole dancing as a sport and form of fitness. She shares insights into the impact of pole fitness on women's confidence and self-esteem, breaking down societal norms surrounding female sexuality.  The conversation covers the variety of classes and services offered at her studio, Girl Next Door Fitness, emphasizing the community and body positivity fostered among participants. Salish also highlights the importance of communication and adaptation in catering to individuals' needs, including those with disabilities. The discussion concludes with ways to connect with Salish and participate in both in-person and virtual pole fitness activities. Join Salis at her open house on Sunday, 4/14 at 1 PM EST We talk about: 0:00 Introduction and Guest Background 0:57 Book recommendation 1:58 How does she see the perception of pole fitness evolving 3:59 Misconceptions and stigma around pole fitness & dancing 6:38 Destigmatizing the taboo of female sexuality 7:43 What put her on this path to empower women and be empowered in this way 9:30 What inspired her to create her business 11:38 How she adapts pole fitness for individuals with different disabilities 18:01 Shares a time when pole fitness has impacted a woman's confidence 22:05 How pole fitness redefines societal norms of female sexuality 26:02 What women can expect if they go to a class and classes they offer 30:21 The importance of body positivity & sexual empowerment 32:34 Final thoughts to the podcast world Resources How to Live Your Best Life Now by Lewis Howes Connect with Salis Instagram: https://www.instagram.com/girlnextdoorfitnessllc https://www.girlnextdoorfitness.com/ Connect with Nicole  Instagram: https://www.instagram.com/the.motherhood.village1/ Facebook: https://www.facebook.com/The.Motherhood.Village1 LinkedIn: https://www.linkedin.com/in/nicolegcumberbatch/ https://www.themotherhoodvillage.com/ YouTube: https://www.youtube.com/channel/UCNzy4b2WHCxvP1k8lL0dvIA 

This is an interview with Gaelle Gillis Guest: Gaelle Gillis @gaellegillis Host: @itsmongq WWP IG: @why.we.pole  Music: Talking With You by Artificial.Music https://soundcloud.com/artificial-music Creative Commons — Attribution 3.0 — CC BY 3.0

This is an interview with Chrissea Guest: Chrissea @chrisseadance (https://www.chrisseadance.com/) Host: @itsmongqWWP IG: @why.we.pole Music: Talking With You by Artificial.Music https://soundcloud.com/artificial-music Creative Commons — Attribution 3.0 — CC BY 3.0

The Cabin is presented by the Wisconsin Counties Association and this week we're featuring Polk County: https://bit.ly/3OELsFN  The Cabin is also brought to you by Group Health Trust: https://bit.ly/3JMizCX   Campfire Conversation:  In this episode of The Cabin, Ana, Eric, and Jake welcome 2024 and divvy up some resolutions in the areas of giving, healthier living, and healthier eating, respectively. Ana focuses on giving more in 2024 and explores a variety of interesting charitable events and organizations. She goes to Lake Geneva to explore things like the Mr. Lake Geneva Pageant, where men compete pageant-style to benefit area nonprofits as well as charity events centered around golf, biking, and more. She explores Cycling Without Age, an organization that provides rides to elderly people in need - it started in Denmark and now has chapters in 39 countries, including the US and Wisconsin. DoorTran, a transportation service in Door County, does similar work in Wisconsin's most famous peninsula. Conservation alliances in Wisconsin advance the quality of life in communities as well as the environment, and Ana shares the one in Sauk Prairie, which is also active in revamping the former Badger Army Ammunition Plant grounds. Serving as a mentor is another wonderful way to “pay it forward,” and programs like the Outagamie County Mentoring Program illustrate these benefits. She also discusses a variety of walks and runs, galas, interesting contests, festivals and more that benefit communities across the state. VolunteerMatch.org provides a good resource for finding some of them.Eric dives into some unique Wisconsin workouts and ways to get in better shape for 2024(hey, he tries every year) and some of those workouts include yoga with goats or alpacas - oddly soothing for some reason; curling and ice skating in winter; pole fitness; bungee workouts at places like Swoop; TRX and cycle workouts at places like CycleBar, Spire, and Barre Code; and unique spots like Bounce Trampoline at Hometown Pilates in Fitchburg, which combines dance, music and bounce for a full cardio workout, and also helps with balance and coordination and studies have shown bounce is good for lymph circulation. More fun than your usual regular run or some sit-ups!Jake discusses food as part of his resolution, and covers examples of places around the state where you can eat healthier. Places around the state are now offering fresher and healthier grab-and-go meals and you can find them at markets like The Farmacy in Green Bay, co-ops like Willy Street in Madison, People's Co-Op in La Crosse, and Outpost Natural Foods, which has multiple locations around Milwaukee, and more. Farmers markets have greatly multiplied in number across the state where you can get fresh-grown food from area farms, bakers, and more; they're often a great way to kick off your weekend. Many of these markets take place in the warmer months, but more and more communities have winter markets indoors. Jake also drops some favorites across the state, including Downtown Grocery in Wausau; Thai Basil in Madison; Subhouse in Hudson, and Island Cafe in Minocqua, where you'll find a Mediterranean menu amidst an area primarily known for pub food and fish fries in the great North Woods. He provides a nice blueprint for places that offer that combination of tasty cuisine and better nutrition many of us want.Hope your New Year's resolutions work well and you have a happy, healthy 2024!   Inside Sponsors:Jefferson County: https://bit.ly/3gt0Nau   

Nina Keturah Vanns Music, Beauty, Pole Fitness, Yoga  This is a great chat with Nina which covers an extraordinary creative journey which is still underway. Nina combines lots of a life experience into her work including shamanic skills but we're going to leave that for another podcast.  Nina became a beautician after finishing school, but her story includes singing and piano, playing in bands, including a Pink Floyd tribute, working at Ronnie Scotts, running Pole Fitness Classes and yoga training in India.  Along with Stacey she runs Girl Viking which allows her to​ combine Beauty, Pole and Yoga in Kent and Portland in Dorset.  ​Check out   https://www.girlvikingportland.com/   To support the podcast and get access to features about guitar playing and song writing visit https://www.patreon.com/vichyland and also news for all the creative music that we do at Bluescamp UK and France visit www.bluescampuk.co.uk   For details of the Ikaro music charity visit www.ikaromusic.com   Big thanks to Josh Ferrara for the music

Owner of iPole Studio: Pole Dancing Classes, Aviva Hanan on the benefits of Pole dancing for fitness. Pole dancing is said to be a complete body workout with many pole dancing manoeuvres which requires you to lift and hold your own body weight, so it's ideal for building strength in your back muscles, biceps, triceps and forearms. Pole dancing is said to build upper body strength.See omnystudio.com/listener for privacy information.

In this episode Mike chats with one of Denver's most dynamic duos! They talk about fetish videos, various musical projects that they've all been a part of throughout the years and surviving religious upbringings,circavidaentertainment.comhttps://www.facebook.com/thewitchsdencolorado

Welcome to the podcast! Here, Yiesha  and Mee Hee have created a space where listeners and viewers can explore the possibilities of venturing beyond their comfort zones. Every Thursday, Yiesha and Mee Hee will engage in discussions on tackling DIY projects, TRYing new things or BUYing quality products that enhance one's way of living.TRY - Pole Dancing!!! Or shall we say Pole Fitness?  Embarking on an unconventional journey, Yiesha and Mee Hee bravely ventured beyond their comfort zones and attended a pole dancing class, a completely new experience for both of them. Tune in to their thought-provoking discussion as they challenge stereotypes, reflect on their initial impressions of strip clubs, and how this empowering class transformed their perception of pole dancing as both a profession and a form of exercise.This eye-opening adventure proved to be profoundly enlightening and educational for them. If you're eager to step out of your fitness routine and embrace something fresh, pole dancing holds a myriad of benefits. Not only does it offer an intense workout that makes you break a sweat, but it also equips you with captivating moves, making it a fantastic alternative for a varied and exhilarating fitness regimen.Resource:DID Fit- Fitness Studio (didfitstudio.com)  Ask for Megan! Our mission at DIY, TRY OR BUY is to empower our audience to engage in open dialogue about common life experiences. We recognize that our strength lies in vulnerability, and we strive to offer unbiased evaluations and valuable insights through the lens of diversity, equity, inclusion, and accessibility. Through showcasing and amplifying people and businesses, we aim to leave a positive impact as we undertake DIY projects, explore new experiences, and try quality products and services.MEDIA KIT REQUESTS, COMMENTS, SHOW IDEAS, OR SUGGESTIONS? YOU CAN SEND THEM TO OUR PODCAST PRODUCER AT info@diytryorbuy.com.To check out the full playlist of our podcast episodes, visit    * https://diytryorbuy.buzzsprout.com/  * www.diytryorbuy.com *www.theYeffect.vip Follow us on Instagram and TikTok#podcast #journey #episodes #asianwomen #blackwomen #diversity #poledancing #fitness #healthy #try #reviews #workout #accessibility #DIYTRYORBUY #everythursday #supportlocal #smallbusiness #asianamerican #sweat #dancing #inclusion

Laughers, get ready to be inspired and find out about the healing power of pole fitness as you listen to the incredible healing story of Karen McIntyre, the visionary force behind Pink Ambition Pole Fitness. In this episode, discover how this studio is all about embracing diverse body types through self-discovery and self-expression, offering a range of classes, workshops, and events. Learn about “the healing properties of pole” as Karen shares her personal journey into pole fitness that began in 2007. Then when a local studio where she taught locally closed down, an opportunity to create a space where individuals could explore and embrace their bodies in a new way presented itself. And thus, Pink Ambition Pole Fitness was born with a mission to empower and heal individuals by providing a space for personal growth and confidence-building. Learn more about their pole instructors, their class offerings, pole shows, pole competitions, pole comedy and more! Listen to tender moments as the host of this podcast and Karen share very personal traumas and insights they have gained about the power of healing from them. Find out how Karen believes that through pole fitness individuals you can increase their self-love and self-acceptance, especially for those dealing with trauma or acceptance issues. Join us as we dive deep into how pole fitness can transform lives and hear Karen's personal experiences in the industry. You'll be inspired by her passion for helping others and how she creates a safe and inclusive environment with the help of her instructors. Cheers! Pink Ambition Pole Fitness Website: https://www.pinkambitionfitness.com/ Facebook: Pink Ambition Pole Fitness Instagram: @pinkambitionfitness Take a class in person! 31 E Market St, Suite C, Harrisonburg, VA 22801 Laughers, enjoy the award-winning delicious PrePOPsterous Gourmet Popcorn! Physical Location: 400 N Main St, Bridgewater, VA  To purchase online please visit their website: https://www.prepopsterous.com/  Discount promo code: LAUGH15  To learn more about X2 Comedy & Buy Tickets visit: https://www.x2comedy.com/ Facebook & Instagram: @x2comedy

Heiðrún Finnsdóttir er gestur Heilsuvarpsins. Heiðrún á ótrúlega sögu. Hún var 105 kg með vefjagigt, þunglyndi, liðagigt og kvíða og ákvað að snúa við blaðinu. Hún var búin að prófa alla kúra þegar hún fór í Polefitness og þaðan lá leiðin í Crosfit og er með Level 1 Crossfit þjálfararéttindi. Síðan hefur margt vatn runnið til sjávar og hún setti á fót hin geysivinsælu Allir geta eitthvað námskeiðin í Sporthúsinu þar sem allir eru velkomnir óháð getu og formi. Heiðrún er ótrúlega hláturmild, með dásamlega nærveru og í alla staði hlý og yndisleg maneskja sem vill hjálpa öðrum sem standa í sömu sporum og hún var og miðla af sinni reynslu. Við förum yfir söguna hennar og um víðan völl í þjálfun og mataræði. @heidrunfinnsdottir Heilsuvarpið er í boði NOW og Nettó @nowiceland @netto.is

Guest: Lauren Long @laurla731 Check out her blog: empoweredprose8607564.wordpress.com Host: @itsmongqWWP IG: @why.we.pole Music: Talking With You by Artificial.Music https://soundcloud.com/artificial-music Creative Commons — Attribution 3.0 — CC BY 3.0

This is an interview with Justin Erickson.  Justin @failureisanoption_poleedition Host: @itsmongqWWP IG: @why.we.pole Music: Talking With You by Artificial.Music https://soundcloud.com/artificial-music Creative Commons — Attribution 3.0 — CC BY 3.0

Tune into EP 4 for QUINN's first podcast interview.  This is a 2nd interview with QUINN.  Guest: QUINN @quinnvpole Host: @itsmongqWWP IG: @why.we.pole Music: Talking With You by Artificial.Music https://soundcloud.com/artificial-music Creative Commons — Attribution 3.0 — CC BY 3.0

After a short summer hiatus, Uncorked with Funny Wine Girl is back with two fabulous femme guests! Anjanatte and Shyla are two of the four owners of High Priestess Pole Studio in downtown Scranton. These women are helping other women tap into parts of themselves like sexiness, confidence, strength, power and much more through pole fitness--something that has been in the Scranton area for a handful of years but is still not a household name and still, unfortunately, is misunderstood by many. My hope is that after hearing Anjannette and Shyla, listeners will have a better understanding of Pole Fitness, an appreciation for these women and for all women who work to breakdown stigma and pursue their passion. And, if you are interested in learning more, visit a Pole Fitness studio near you. You can check out High Priestess Pole Studio at: https://highpriestesspole.com/and if you live in or around Scranton, check out their first Showcase happening on July 30th. I will be there! Please remember to subscribe to the podcast and share with someone who might enjoy an episode. And follow me at Funny Wine Girl Jeannine on Instagram and Facebook for some fun, funnies and more. I appreciate you from the bottom of my heart and the bottom of my wine glass. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Träumst Du von einem eigenen Tanz- oder Yogastudio? In dieser Podcast - Folge gibt Dir Daniela Baumann Tipps - und Tricks auf was Du vor allem am Anfang achten solltest wenn Du ein eigenes Tanzstudio eröffnen möchtest.Brauchst Du noch mehr Unterstützung auf Deinem Weg zu Deinem eigenen Studio? Dann schreibe uns ein Mail an: contact@daniela-baumann.comWenn Dir der Podcast gefällt darfst Du gerne ein Like oder eine Bewertung abgeben und die Podcast - Folge auch mit anderen Menschen teilen. Hier kommst Du zu Daniela`s Studios: Webseite: https://www.loft1.ch/Instagram: https://www.instagram.com/loft1_polestudios/Mehr Infos über Daniela Baumann: https://daniela-baumann.comDaniela auf Socialmedia:Facebook https://www.facebook.com/DanielaBaumannOfficial/Instagram https://www.instagram.com/danielabaumannofficial/Hier kommst du zu Daniela`s Buch: https://www.axel-kahn.de/daniela-baumann-keep-going/

Alee'a Cherry is a 27-year old marketing professional, editorial photographer, pole artist, sports writer for the NBA G League and all-around creative. She earned a bachelor's of applied arts in Integrative Public Relations from Central Michigan University and has worked for well-known organizations within West Michigan, and beyond, including Celebration Cinema! ArtPrize, the Grand Rapids Gold, the Detroit Pistons and the Grand Rapids Public Museum. Her goal in life is to encourage others to exceed their potential through unique experiences, by building genuine connections within your community and by being unapologetically yourself.Follow her on IGhttp://www.instagram.com/leea.polehttp://www.instagram.com/aleeacherryhttp://www.touchofdluxe.com/http://www.instagram.com/thejungleishellpodcast

In dieser Podcast - Folge erfährst du von Daniela Baumann wie Polefitness ihr Leben beruflich sowie auch privat komplett verändert hat. Und warum sie heute noch so fasziniert von dieser aussergewöhnlichen Sportart ist.Auch hast du die Möglichkeit die wunderbare Sportart Polefitness gleich selber auszuprobieren. Am Schluss des Podcastfolge gibt es noch ein persönliches Geschenk von Daniela. Und zwar eine gratis Polefitness - Schnupperstunde im Loft1 (https://www.loft1.ch/) mit dem Code: Business Ladies Wenn dir mein Podcast gefällt freue ich mich über eine Bewertung oder ein Like. Du darfst den Podcast auch gerne mit anderen Menschen teilen.Mehr Infos über Daniela Baumann: https://daniela-baumann.comDaniela auf Socialmedia:Facebook https://www.facebook.com/DanielaBaumannOfficial/Instagram https://www.instagram.com/danielabaumannofficial/Hier kommst du zu Daniela`s Buch: https://www.axel-kahn.de/daniela-baumann-keep-going/

This is an interview with Adey Guest: Adey @adeyinwonderland Host: @itsmongqWWP IG: @why.we.pole

This is an interview with Kathy Guest: Kathy Candy Host: @itsmongqWWP IG: @why.we.pole

This is an interview with JEN PIPER Guest: Jen Piper (www.lusciousmaven.com) Host: @itsmongqWWP IG: @why.we.pole

This is an interview with LAUREN Guest: Lauren @laurenlmanzano Host: @itsmongqWWP IG: @why.we.pole

This is an interview with JOYCE Guest: Joyce @aerialjoyce Host: @itsmongqWWP IG: @why.we.pole

Jane Wilson has taught over 10,000 people to feel strong, bold, and confident. In our conversation, she dives into reasons why women hold themselves back and why breaking rules and challenging stigma can sometimes feel naughty but is often the key to self-liberation. As a former Pole Fitness Masters Champion, Jane's spent over a decade teaching pole, fitness, and dance classes and encouraging women to flip their hair, bang their heels, and love their curves. Vivacious and open-minded, Jane shares how to make time for play and handle any obstacle with feminine grace.

This is an interview with Forest Guest: Forest @greyspectre Host: @itsmongqWWP IG: @why.we.pole

This is an interview with Ari Guest: Ari @a_squaired Host: @itsmongqWWP IG: @why.we.pole

This is an interview with TAMIKA J Guest: TAMIKA J @tamikajpolejourney @tamikalivingroomsessions More on Tamika: tamikajmusic.com Host: @itsmongqWWP IG: @why.we.pole

This is an interview with EVA GISELLE PAZ FUNEZ Founder and Owner of Pole Studio: VERTICAL ART in Honduras Guest: EVA FUNEZ @Evapazfunez  Studio: Vertical ART @Verticalart_polehn Host: @itsmongqWWP IG: @why.we.pole

Hello Goddesses!  Welcome to Episode 77.  In this episode, I enjoyed speaking with author and pole dancer, Jane Wilson.  Jane has taught over 10.000 to feel strong and confident through pole dancing and fitness.   To learn more about Jane's work or to reach out to her, you can find her on Instagram, @thejanewilson:  https://www.instagram.com/thejanewilson/ Check out her book, 'The Up To No Good Club: Defining Your Life With Strength & Swagger': https://janewilson.com/book/  Website: https://janewilson.com/   Email: jane@janewilson.com 

Platicamos con los chicos integrantes del Equipo de Pole Fitness en ZAC. y nos platican sus experiencias como ganadores internacionales en esta disciplina. Se puso buenísimo, chéquenlo!!

We are half way through the year and the first episode of June is with the sh*ts! Hopefully in one of our last shows as Real Talk Tuesdayz (to be changed to Lies & Garbage), we have a new show flow. In this episode we discuss life and:2 Week recap - The Inner Diva Fitness studio had it's first showcase since COVID (2019) this past Friday. We discuss all the love, stress and fatigue that went into it. We also discuss Ty's dedicated skincare regimen and Sasha's hysterical non-routine. TikTok Of the Week -   Our Tik-Tok of the week is by @Ivettelove20. Do you have a suggestion for a hilarious or insightful tiktok? Let us know! The Rising (new spiritual segment)   We discuss our new spiritual journey and what it has meant for us to complete a 21 day 5:30am meditation challenge. And yes..the struggle was really real sometimes! Twerk Song Of the Week (New segment) - Our new twerk song of the week is: The Nasty Song by Lil Ru. Black Culture & How It Relates To Us:  - It's been an interesting two weeks in black culture. Summer Walker was slammed for her mothering decisions, Simone Biles is literally the GOAT and Megan and Harry welcomed their new baby girl. We share our thoughts about the family of royalty, why people need to mind their own damn business and what #blackgirlmagic truly looks like. What's The Scenario: (New Segment) -  In this new segment we are taking real life scenarios from online, our incredible listeners (YOU!) and our personal life to take these teachable moments and what we've learned. This week's scenario is from a popular post we say that said "You meet your 18 year old self and allowed to say 3 words. What do you say?" We discuss what we would have said and why. Shoutouts: Business/podcasts we discuss during this episode so you can find them. In our quest to elevate US..we do our part to  CELEBRATE us! Inner Diva Fitness: https://www.innerdivafitness.com                            ***DISCLAIMER***We are a podcast that speak OUR truth as we know it. We don't discriminate, hate or are anti ANYBODY. No statements were made intentionally to harm, belittle or hurt any religion, belief, position, orientation, or race. This is our truth and we call it how we see it on this podcast because that's REAL TALK!It's us getting down to the naked truth. Its our real talk...delivered on Tuesday!Want to leave us a voicemail with your thoughts or topic suggestions? They just might make the show! Give us at buzz (704) 389-0179Connect with us on social mediaOfficial Show Socialshttp://www.facebook.com/realtalktuesdayz http://www.instagram.com/realtalktuesdayzhttp://www.twitter.com/realtalktuezSasha Monethttp://www.instagram.com/thesashamonetTy Wonder https://www.facebook.com/IAmTyWonderhttps://www.instagram.com/IAmTyWonder

Over half way through the month and what a hilarious and introspective week it's been. This week we discuss: Sasha's NYC Trip- Sasha surprised her baby sister Kendall in NYC this weekend. They att good at the Llama Inn the JIN in Manhattan and experience  the BOFF (Business Owner Fluster Face) Huge shoutout to Pierre for help to make it happen!Ty's Myrtle Beach Trip -   Ty (finally) debuted her fitness program: Muse The Experience live in Myrtle Beach at the GAINS Fit Retreat! She discusses her feelings of accomplishments, how depression played apart in finally getting her dream out there and the quality time with her daughter. Should A Man Make Plans? A picture was floating around social media that showed a guy meeting a girl for the first time and then later texting her dinner date plans. Her friends had issues with is. Was this cool for the guy to do or was it too much? Does a guy always have to pay for everything? Who makes the plans?What Is the Girl Code?  So what IS the girl code? Portia Williams of the Real Housewives of Atlanta has been the talk of social media for breaking the code. With the details that we do know, do you think she broke the code? We dig deep into our thoughts and share personal stories of when the girl code was sketchy for us. Shoutouts: Business/podcasts we discuss during this episode so you can find them. In our quest to elevate US..we do our part to  CELEBRATE us! Inner Diva Fitness: https://www.innerdivafitness.comMuse Experience: https://www.themuseexperience.comGAINS Fitness Retreat: https://gainsfitretreat.com

In this week's episode I interview Lindsey Dement from Austin, Texas. We talk about her life as a Pole Dancer, how she got started, progressing from student to instructor to competitor, performances, and how she ultimately found balance with her body. To find out more, head over to theaerialhour.com to read full shownotes.

Jon and Mike talk with Lola Startdust, an original Artist and Poet located in Texas. Lola talks about what it takes to be a successful artist and poet, and she also discusses her love for fitness. Lola also opens up about her new venture - launching a new coffee shop. Lola is opening Startdust Art & Coffeehouse, in Lake Jackson Texas, on February 12, 2021. Lola goes in to detail about the major purchases and what items will be on the menu. Follow Lola on Insta: Fine Art Page: @lolastardustfineart Coffee House: @stardust_art_and_coffeehouse Pole Fitness: @lola_pole_fitness Follow Jon and Mike on Insta @curiositywithjonandmike

Jess AKA Gingie Snap AKA YASSSSS Queen!!!! is a Flexibility, Pole, Burlesque and Aerial Instructor. She teaches group classes at Inversion Pole Fitness Lancaster as well as 1:1 private lessons and online classes. She is also the most body confident, body positive person I've ever had the pleasure to meet, although she hasn't always been that way. Jess has gone from hating her body to celebrating her body, and her message is a beautiful breath of fresh air and something that we desperately need in this airbrushed-perfectionist-you-must-look-a certain-way world that we live in today. If you have any body issues/discontent/disdain/hatred/negative thoughts/negative feelings at all, or anything less than an absolutely fabulous relationship with your body, then this episode will speak directly to your soul and nourish you. We also talk about Pole Fitness and Burlesque so if you have ever been curious about what happens when a bunch of people prance around semi-naked in public, then listen in! Episode highlightsWho exactly likes to dance around in their underwear sized garments in public...for fun?What goes on in pole fitness and burlesque classes?What on earth is comedy burlesque?How mirrors don't just reflect back what you see, they can transform it.What is the right way to take a compliment?What should you do when you feel like a potato?A practice to cultivate body confidence that is for your eyes only.How to relate to your body in a way that is not just focused on appearance. A practical way to interrupt your negative body narrative.What is the one thing that will make you beautiful, no matter what you look like?And of course, Jess sets her personal environmental challenge in line with her values.I loved this conversation and Jess's style of "aggressive" positivity! She talks about so many important concepts as well as giving super practical ideas that you can try today to transform what you think about your body. I also love the idea that we are all children of David Attenborough and can't wait to see the outcome of her challenge. And seriously, if anyone can tell me why my basil keeps dying I'd dearly love to know!Make sure you follow Jess to saturate your social feed with more body positivity on:InstagramFacebookYouTubeThe Inversion Pole Fitness Studio WebsiteAnd while you're at it, come on over to my new Facebook page to say hi! Let me know what you thought about the conversation, what resonated with you and if you will do anything differently. See acast.com/privacy for privacy and opt-out information.

In this week's episode, our returning guest Squeak Machine (Jill) of Awakenings Studios in New Orleans shares about her impressive 20+ year career stripping, opening her own space in NOLA, and how she and her team work to create a diverse space that is safe for all. We also talk about how Jill managed to stay afloat amidst the COVID 19 Pandemic. To find out more information about the show, visit theaerialhour.com 

In this week's episode, I interview Colleen Jolly, the CEO and owner of The International Pole Convention. During this interview, we chat about how she got started in the pole industry, taking over PoleCon, moving to a Virtual PoleCon for 2020, and the creation of IPIA, the pole industry's first trade association. To find out more, head over to theaerialhour.com. Follow our journey on Instagram > @theaerialhour

In this week's episode, I interview Niyah Marie (Jackie) of Spice Pole & Aerial Fitness located in the heart of Duluth, Georgia. Niyah Marie shares her journey into the Aerial Community and how she fell in love with it. We chat about how she first opened her space (literally from the beginning), how perseverance pays off and how to ask for help when you need it. To find out more about this episode, visit theaerialhour.com

Individualización de las estrategias como principio de éxito y eficiencia. ⁣ ⁣ 1. Rendimiento deportivo.⁣ 2. Calidad y constancia.⁣ 3. Mente, visualización y creencias.⁣ 4. Tips: antes, durante y después de entrenar.⁣ 5. En tu radar⁣ ⁣ Pole Fitness, Telas, Lira.⁣ Disciplinas acrobáticas, disciplinas aéreas!

-Qué son las disciplinas aéreas (Pole Fitness, Tela, Lira, Trapecio, entre otros). ⁣⁣⁣ -Tipos y su evolución. ⁣⁣⁣ -Beneficios.⁣⁣⁣ -Similitudes y diferencias.⁣⁣⁣ -Tips y recomendaciones.⁣⁣⁣ ⁣⁣⁣

Have you ever tried a pole fitness class? Or been curious about what it's like to dance in platform stilettos? This week we interviewed Harmony Varela, the owner and founder of 7th Dimension Dance Studio in Santa Barbara, CA. Harmony talks about how she found herself through pole dancing and teaching other women how to love themselves, love each other and find sanctuary coming together. Harmony has a beautiful story to share and we finish the episode with a quick dance lesson. I had such a blast! If you want to try one of 7th Dimension's classes, you can find them at: https://www.seventhdimensiondance.com/ and follow @seventhdimensiondance on Instagram! Make sure you tune into our weekly interviews for everything you need to know to live your healthy lifestyle as an In Demand Woman. And you can catch the Video Version of this episode on YouTube Follow: www.sassyhealthy.fit Instagram @sassyhealthyfit , Facebook @sassyhealthyfit Twitter @sassyhealthyfit In Demand Women: You are Invited to Join Our Facebook Community --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sassyhealthyfit/support

In this week's episode, I interview Johanna of Happy Kiss Pole Fitness in Gainesville, Florida. Johanna is an incredible businesswoman who has been making it work for over 5 years! During this interview, we chat about allllll the details of how she has built and sustained her business. Everything from paint color, to choosing a space, hiring instructors, and organizing shows.  If you want to know more >>> Head over to theaerialhour.com and check out the full shownotes.