Podcasts about prana yoga

Lauren McQuillian of Freedom 424 and Lee Rooney of Prana Yoga on Thrive LYH Expo by Ed Lane

In this wonderful podcast we explore the Science and the Magic of Yoga with Andrea Ushananda Morava of Prana Yoga - Perth, Western Australia. Learn about: Andrea's early childhood in Vienna What got her into Yoga in the first place The Powerful healing effect Yoga had on Andrea..and now her clients The Science of Yoga The History of Yoga The incredible power of the Vagus nerve and how Yoga impacts its functioning How to lower your Vagal tone and your Anxiety and Stress The incredible power and importance of nasal breathing What is Bowen Therapy and how you can benefit from it? Great books we recommend ... and much more How to contact Andrea: Prana Yoga Perth -- https://www.facebook.com/pranayoga.perth Bowen Healing Perth - https://www.facebook.com/profile.php?id=100087512074189   Ready to Transform Your Business and Your Life Performance Results? Contact us for Free downloads and resources to help you with your business and lead your best life. Visit www.leighfarnell.com or www.pdc-growth.com for Free e-book and Mp3 downloads or to Book Your Exploratory Meeting Now! Want to find out more or discuss the content of this podcast with me? How to apply the content of this podcast to you, your business, your career and your life? Apply for a free 1 on 1 “Lead Your Best Life Breakthrough Session” with me and we'll discuss your struggles and goals with business, teams, relationships and life. We'll also create an actionable roadmap to get you to those goals in the quickest, easiest way possible. Find out more at our websites www.leighfarnell.com  and www.pdc-growth.com Download our FREE A to Z Business and Personal Growth Guide here Link here -https://calendly.com/lfbb/exploratory-meeting-15mins #success #empowerment #coaching #podcast #useful #practical #easy #proven #life #business #yoga #stress

En este episodio hablo con Gema, de Prana Yoga y Masaje, en Pontevedra, que nos explica qué debemos hacer antes y después de cada etapa del Camino. Aquí tienes el vídeo de Gema donde puedes ver los ejercicios de calentamiento que nos explica en este episodio. Si necesitas repasar el vocabulario del cuerpo, empieza por este artículo del blog. Y si lo que buscas son las transcripciones, las puedes encontrar aquí.

Dan is a modern-day teacher, healer, and a world-renown pioneer in the field of Breathwork. He is one of the creators of Breath Therapy, and was among the original group of Internationally Certified Rebirthers. He is a master of Prana Yoga (the Hindu Science of Breath) and Chi Kung/Qigong (Chinese Medical Breathing Exercises), and he leads the worldwide Spiritual Breathing Movement. Since 1970, Dan Brulé has personally trained over 250,000 people in 67 countries to use breath and breathing for self-improvement, self-healing, and spiritual awakening. He has trained Olympic athletes, elite warriors and martial artists. He coaches leading medical experts, corporate executives, and peak performers including Tony Robbins. He is the author of several books including “Just Breathe: Master Breathwork for Success in Life, Love, Business and Beyond.”

In this episode, Miria talks about how following the little nudges has lead her down the path to live out the life that SHE wants to live.Miria Lovlin is a transformational mentor who guides you through healing and clearing the parts of yourself that hold you back from living your life to its ultimate potential and full bloom. Miria's WebsiteFollow Miria on InstagramFind Miria's Facebook community hereFollow Candace on Instagram

Change Your Breathing, Change Your Life with Dan Brule This week on the show, Rebecca meets the wonderful breathwork pioneer - Dan Brule. With over 40 years experience inspiring others to embrace their breath, Dan is a modern day teacher and healer. Initiated by Babaji in India, he is a master of Prana Yoga (the Hindu Science of Breath), and of Chi Kung/Qigong (Chinese Medical Breath and Movement Exercises) He majored in Human Development and Learning and graduated in 1984 with a Bachelor of Science degree in Business and Education. In 1985, he designed and completed a Master's Program in the Healing Arts called “The Breath as A Tool for Health Growth and Change.” On the show, Rebecca & Dan explore the importance of growing & maintaining your lung capacity, Dan explains why breathwork has finally 'come of age' in the wellness space, and Rebecca asks Dan about his time in Russia teaching olympic athletes. ABOUT THE HOST: International author of Let It Go and And Breathe, leading global breath coach, public speaker and workshop leader, Rebecca Dennis is the founder of http://www.breathingtree.co.uk/ (www.breathingtree.co.uk). Rebecca has a practice in London and runs retreats and events around the globe. She has been practicing holistic and alternative therapies for over 20 years and has trained worldwide with masters and influential teachers of breathwork, bodywork, counselling and other healing modalities. She is on a mission to teach as many people as she can how to empower their lives and improve their physical and mental wellbeing with conscious breathing techniques and somatic bodywork. She fervently believes that conscious breathwork is the ultimate key to our well-being, health and inner peace. This series is sponsored by KLORIS - get 20% off the range at http://kloris.co/ (KLORIS.CO) using the code BREATHE Website: http://www.breathingtree.co.uk/ (www.breathingtree.co.uk) Instagram: breathing.tree LinkedIn: Rebecca Dennis Facebook : Breathing Tree group Let It Go By Rebecca Dennis: https://www.amazon.co.uk/Let-Go-Breathe-Yourself-Calm/dp/1529109809?asin=1529109809&revisionId=&format=4&depth=1 (https://www.amazon.co.uk/Let-Go-Breathe-Yourself-Calm/dp/1529109809?asin=1529109809&revisionId=&format=4&depth=1) And Breathe by Rebecca Dennis: https://www.amazon.co.uk/Breathe-conscious-breathing-wellbeing-happiness-ebook/dp/B01ERWBOQK/ref=sr_1_1?dchild=1&keywords=and+breathe&qid=1587659855&sr=8-1 (https://www.amazon.co.uk/Breathe-conscious-breathing-wellbeing-happiness-ebook/dp/B01ERWBOQK/ref=sr_1_1?dchild=1&keywords=and+breathe&qid=1587659855&sr=8-1) Part of the OneFinePlay Network http://www.onefineplay.com/ (www.onefineplay.com)

As part of our Inspiring Without Defining series, Jillene Jones is discussing the multitude of health benefits associated with meditation.   She is the owner of Pure Prana Yoga located in Maine and is sharing her years of expertise with Mom Treading Water listeners.   In an additional bonus episode, she is giving a free meditation session to all Mom Treading Water listeners.    Please reach out to Jillene to learn more and explore the services she provides.  Pure Prana Yoga Website at  https://thepurepranayoga.com Facebook  at  https://www.facebook.com/groups/681050582735614/Email ThePurePranaYoga@gmail.com  Please join our Facebook Group, Mom Treading Water: https://www.facebook.com/groups/490411995647295/ Sign up for emails from Mom Treading Water: https://www.mom-treading-water.square.site Follow Mom Treading Water: YouTube: https://www.youtube.com/watch?v=1QJgpKp6z0U&t=51s TikTok: https://vm.tiktok.com/ZMd3dbnxT/ 

durée : 00:48:42 - Les experts du week-end FB Normandie (Caen)

Prana Yoga - was kann das bedeuten? Ein kurzer Vortrag mit Sukadev Bretz, dem Gründer und Leiter von Yoga Vidya. Ein Podcast von Yoga Vidya, einem großen Netzwerk von Yoga- und Meditationslehrern. Hier findest du: Seminare mit Sukadev Seminare zum Thema Spiritualität Seminarübersicht Yoga Vidya YouTube Live Kanal Online Seminare Video Seminare Yoga Vidya kostenlose App Yoga Vidya Newsletter Onlineshop Schon ein kleiner Beitrag kann viel bewegen... Spende an Yoga Vidya e.V.!

Prana Yoga - was kann das bedeuten? Ein kurzer Vortrag mit Sukadev Bretz, dem Gründer und Leiter von Yoga Vidya. Ein Podcast von Yoga Vidya, einem großen Netzwerk von Yoga- und Meditationslehrern. Hier findest du: Seminare mit Sukadev Seminare zum Thema Spiritualität Seminarübersicht Yoga Vidya YouTube Live Kanal Online Seminare Video Seminare Yoga Vidya kostenlose App Yoga Vidya Newsletter Onlineshop Schon ein kleiner Beitrag kann viel bewegen... Spende an Yoga Vidya e.V.!

Interview with Breathwork legend Dan Brule, Dan is a modern-day teacher, healer, and a world-renown pioneer in the field of Breathwork. He is one of the creators of Breath Therapy, and was among the original group of Internationally Certified Rebirthers. He is a master of Prana Yoga (the Hindu Science of Breath) and Chi Kung/Qigong (Chinese Medical Breathing Exercises), and he leads the worldwide Spiritual Breathing Movement.Since 1970, Dan Brulé has personally trained over 250,000 people in 67 countries to use breath and breathing for self-improvement, self-healing, and spiritual awakening. He has trained Olympic athletes, elite warriors and martial artists. He coaches leading medical experts, corporate executives, and peak performers including Tony Robbins. He is the author of several books including “Just Breathe: Master Breathwork for Success in Life, Love, Business and Beyond.”Find Dan here: https://breathmastery.com/Dans Instagram here: https://www.instagram.com/danbruleofficial/?hl=enMake sure you are subscribed so you don't forget to breathe:https://www.youtube.com/TAKEADEEPBREATH?sub_confirmation=If your feeling stress or anxiety please check out our Hypnosis Channel on YouTubehttps://www.youtube.com/channel/UCF_Tb6IXHy95nZWAuFRHswQ?sub_confirmation=1Buy TAKE A DEEP BREATH MP3's here from our shop and support the channelhttps://takeadeepbreath.dpdcart.com/About TAKE A DEEP BREATH: Welcome to TAKE A DEEP BREATH (TADB), here you will find a huge variety of Breathing Exercises for Health, Relaxation & Motivation. Here you will also find our dedicated breathing podcast (Breathcast), where you can watch interviews with the worlds top breathing experts https://youtube.com/playlist?list=PLoVrvn2_-QGbNwagnvQEEfVbCay3682De Safety Information: Do not practice this breathwork during pregnancy, or if you are epileptic. People with cardiovascular issues, or any other serious health conditions, should always consult a medical professional before starting breathwork. These breathing exercises are a guide only, you should always listen to your own body and not push yourself, if you feel unwell STOP. Never practice breathing exercises before or during diving, driving, swimming, taking a bath, or in any other circumstance where the loss of consciousness could result in bodily harm. Deep breathing may cause tingling sensations, a ringing in the ears, and/or light-headedness. These are normal responses and are no cause for alarm. If you faint, however, you have gone too far and should take it more slowly next time. Disclaimer The information provided in this video is provided for informational purposes only and is NOT to be used or relied on for any treatment purposes. All information provided by TAKE A DEEP BREATH is of a general nature, only for educational/entertainment purposes. No information is to be taken as medical or health advice. Follow this breathing exercise at your own risk. TAKE A DEEP BREATH or Mike Maher is not responsible for any losses, liabilities, injuries or damages resulting from any and all claims as a result of your reliance on the information contained in this video. There is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself. We use affiliate links which means if you buy something, we'll receive a commission, we appreciate the support you give us and we hope to keep adding value to you.Subscribe so you never miss a new video: https://www.youtube.com/TAKEADEEPBREATH?sub_confirmation=1

Are you ready for another episode of Live2Inspire? Please help me give a warm welcome to my guest this week, Yvette Lehmann! Yvette started her journey with curiosity about life, consciousness, and spirituality. Practicing yoga gave her ways to connect the physical body and the psychological inner being. She believes that without the emotional and mental health there can never be true physical health. It is the balance of all, that brings one back to their natural state of completeness. She is trained and certified in iRest Yoga Nidra. The understanding and application of this system changed the way she practices and teaches yoga. She applies the system to help and guide people suffering from trauma, grief, stress, anxiety, and addictions. ​Her Classes, Workshops, Meditations and Yoga Alliance Certified Teacher Training programs integrate the wisdom of the traditional 8 limbs of Patanjali Yoga Sutras, the Upanishads and the scriptures of the Bhagavad Gita. Yvette weaves her 20 years of experience of all the different modalities into the physical yoga practice by helping the students understand better where the traumas are stored in the body and how to navigate themselves to where they want to be. Her workshops will guide the students to learn what tools will help release the traumas hidden in the body. She offers guided group meditations to help the students apply the tools to free the traumas. She gives one-on-one sessions to go deeper in discovering the root cause of the trauma from within. Her heartfelt desire is to help all who seek to understand and know their true Selves other than the superficial ego self. Those who are looking for more can benefit from her Teacher Training programs, retreats, and intensive workshops. She lives in Kamloops with her son and serves at the Happyness Center. ​ To learn more visit: http://www.yogawithyvette.ca/

(Want to attend a FREE educational and fun online Breathwork festival? *Check it out here* ( https://mysevenchakras.com/breathworkfest ) ) *Guest bio:* Dan Brulé is a modern-day teacher, healer, and world-renown pioneer in the Art and Science of Breathwork. He is one of the creators of Breath Therapy and he was among the original group of Internationally Certified Rebirthers. He is a master of Prana Yoga (the Hindu Science of Breath) and Chi Kung/Qigong (Chinese Medical Breathing Exercises), and he leads the worldwide Spiritual Breathing Movement. He coaches, trains, and certifies Professional Breathworkers, and since 1970, he has traveled to 67 countries and has trained more than 250,000 people to use their breath and breathing for personal growth, professional development, peak performance, self-healing and spiritual awakening. He has trained Olympic athletes, military special forces and elite martial artists. He coaches leading medical experts, psychotherapists, yoga teachers, fitness gurus, corporate executives, life coaches, and celebrities including Tony Robbins. To learn more about Dan Brule's work, visit his website: *https://breathmastery.com* ( https://breathmastery.com ) To check out Dan's Breathwork course, visit *https://www.mysevenchakras.com/breathewithdan* ( https://www.mysevenchakras.com/breathewithdan ) To pre-order his audiobook for FREE, *CLICK HERE* ( http://mysevenchakras.com/freebook ) and then search for ' *Just Breathe* '. To grab his book on Amazon, *CLICK HERE* ( https://amzn.to/2FKwkFW ). To learn more about AJ, visit *www.mysevenchakras.com/learnmore* ( http://www.mysevenchakras.com/learnmore ) Join our Facebook Group to be notified about our upcoming Breathwork circles, visit *mysevenchakras.com/tribe* ( http://mysevenchakras.com/tribe ) Shoot me an email? aj [at] mysevenchakras.com My Seven Chakras listeners are eligible for a *FREE audible audio book* ( http://www.audibletrial.com/msc ) along with a free 30 day trial. *Click here to claim your free credit!* ( http://www.audibletrial.com/msc ) Like this episode? Please leave an honest rating on iTunes. Ratings and reviews are extremely helpful and greatly appreciated! They do matter in the rankings of the show, and I read each and every one of them. P.S: Just takes a minute! :-) *SUBSCRIBE ON ITUNES* ( http://getpodcast.reviews/id/1045873679 ) *Click here to leave us a rating & review on iTunes* ( http://getpodcast.reviews/id/1045873679 ) Follow us on social media: *|* *Facebook* ( https://www.facebook.com/My-Seven-Chakras-1589144358015742/ ) *|* *Instagram* ( http://instagram.com/mysevenchakras/ ) *|* *Join our Facebook Tribe* ( https://www.facebook.com/groups/1718716011692400/ ) Support this podcast at — https://redcircle.com/my-seven-chakras-with-aj/donations Advertising Inquiries: https://redcircle.com/brands

Really excited to share with you guys my new pharmaceutical grade supplement line, Hardwick Life.Gut. Joints. Brain.Handle those three things and we can continue to thrive. Life is such a wonderful experience, but without health, we won't be able to enjoy all that it has to offer. Recently, I released a supplement line with my name on it, you can check us out at: hardwick.life We, as in my family and I, have been taking these supplements for many years now, and excited to share it with you guys finally.We can't wait for you guys to share the benefits and the experience as well and building a strong immune system especially for dire times like now.Along with a workout plan, healthy diet and supplement line, you will ensure you are at your healthiest for a vibrant health.You can find out more about Hardwick.Life at:https://hardwick.lifeThis Podcast Episode is Sponsored by BUBS NaturalsAs you already know, I post all the foods, my gym regime etc. on a daily on my instagram stories, and you probably have seen BUBS naturals on my posts.Since 2017 I have been consuming BUBS naturals Collagen Protein and MCT Oil Powder, one way or another, I have been using BUBS Naturals religiously daily.I wouldn't have stuck with this regime if my body didn't like the way it was reacting with the products, but they are all natural and needless to say, my body loves it.If you are in the San Diego region, GOOD NEWS! BUBS Naturals is available at ALL Baron's Markets or you can check them out at BubsNaturals.com where you can find recipes, blogs that teach you more about the product and everything you need to know.PLUS if you use the code: HARDWICK15You will get 15% off your BUBS Natural purchase online.Again, visit www.bubsnaturals.com and enter code HARDWICK15 for 15% off your purchase.Now off to the Podcast:Joining us on the Finding Center Podcast is Dan Brulé. Dan Brulé is a modern-day teacher, healer, and pioneer in the field of Breath-work. Dan is one of the creators of Breath Therapy, and is an expert in Prana Yoga (the Hindu Science of Breath) and Chi Kung (Chinese Medical Breathing Exercises). He leads the worldwide Spiritual Breathing Movement, and since 1976 he has travelled to 67 countries and has trained over 250,000 people, including leading medical doctors and psychotherapists, Olympic athletes, Navy Seals, CEO's, martial artists, meditators, yoga teachers, life coaches, first responders, fitness gurus, and celebrities including Tony Robbins.Dan is the author of “Just Breathe: Mastering Breathwork for Success in Life, Love, Business and Beyond.” (Published by Simon & Schuster, now in 10 languages) Mark Divine, a retired Navy SEAL and New York Times bestselling author says it’s “A Timely and essential book for our challenged world.”It’s got a forward by Tony Robbins. As you may have heard, breathwork is becoming a daily pillar for highly successful individuals, on par with other habits like sleep, nutrition, and exercise. It’s spread from the elite performers in the military, athletics and boardrooms, to now finally making its way into our everyday homes and lives, where during these times we’re living through, we probably need it the most. If we don’t have the proper strategies to unwind from our wildly stressful, fast-paced, constant news cycle lives, we are going to burn out, be miserable, get sick, and ultimately fall short of achieving our dreams. I don’t have time for that. You don’t have time for that.Let’s learn together.You can find Dan Brulé at:Instagram: https://www.instagram.com/danbruleofficial/Website: https://www.breathmastery.com/meet-dan/Facebook: https://www.facebook.com/DanBruleBreathmastery/Purchase Book: https://www.breathmastery.com

Gary Halperin, through his classes, workshops and books, has taught thousands of people how to practice yoga and meditation. He is a certified Professional Level Kripalu Yoga and Meditation Teacher. Gary was a resident at the Kripalu Center ashram in Lenox, Massachusetts for 3 years. Since 1994 Gary has taught meditation and yoga privately and at the Kripalu Center, Centro Creative in Costa Rica, and other resorts and spas. His meditation clients have included CEO's, political leaders, MD's, and cultural leaders In Sarasota, Florida Gary's clients have included guests and members of the Longboat Key Club and Resort, the Sarasota Bar Association, the Sarasota Orchestra, the Ringling School of Art and Design, the region's top 10 income producing realtors, Sarasota County employees, and staff at L3 Communications. He has also taught meditation workshops at Elite Health Medical Center and these yoga centers: Rosemary Court, Yoga Libre, Prana Yoga, Garden of the Heart Yoga, and Mandala Medspa, Yoga Shala and at Sarasota Center of LightGary is the published author of "Feel Better Now...Meditation for Stress Reduction & Relaxation", “The Relaxation Meditation Method: Happier in 15-minutes a Day” and the creator of the "Feel Better Now Yoga" DVD. He graduated from Amherst College and served in the Peace Corps in the Dominican Republic.

Gary Halperin, through his classes, workshops and books, has taught thousands of people how to practice yoga and meditation. He is a certified Professional Level Kripalu Yoga and Meditation Teacher. Gary was a resident at the Kripalu Center ashram in Lenox, Massachusetts for 3 years. Since 1994 Gary has taught meditation and yoga privately and at the Kripalu Center, Centro Creative in Costa Rica, and other resorts and spas. His meditation clients have included CEO's, political leaders, MD's, and cultural leaders In Sarasota, Florida Gary's clients have included guests and members of the Longboat Key Club and Resort, the Sarasota Bar Association, the Sarasota Orchestra, the Ringling School of Art and Design, the region's top 10 income producing realtors, Sarasota County employees, and staff at L3 Communications. He has also taught meditation workshops at Elite Health Medical Center and these yoga centers: Rosemary Court, Yoga Libre, Prana Yoga, Garden of the Heart Yoga, and Mandala Medspa, Yoga Shala and at Sarasota Center of Light Gary is the published author of "Feel Better Now...Meditation for Stress Reduction & Relaxation", “The Relaxation Meditation Method: Happier in 15-minutes a Day” and the creator of the "Feel Better Now Yoga" DVD. He graduated from Amherst College and served in the Peace Corps in the Dominican Republic.

Hi Friends, PLEASE NOTE: This is a live tutorial if you find it challenging to follow, please visit my YouTube Channel to follow the Tutorial Video. https://youtu.be/bKcKNQAX2Jk Sunday PRANA YOGA - 19th April 11:00am-12:00pm LIVE Yoga Stream Welcome to my LIVE interactive Stream Once you have joined the class, you can go back and watch it as many times as you like! You have the link to use as much as you need and want. I will be doing a NEW session every Sunday and Wednesday for us to share together. Sunday: Hatha Yoga (Mixed abilities) Wednesday: Hatha Vinyasa Yoga (Intermediate/Experienced) Inviting you to join me for Free Live Yoga on Monday 4:00pm & Friday at 11:00 am why we are in lockdown. All the Live Yoga / Face Yoga is new to me but so helpful at this time to connect us all through Yoga and Live. In the Live Yoga session, I will read a poem or quote, share anything I may be thinking about or any suggestions you have that you want to share. The sessions will include Yoga and possibly Meditation, Pranayama, and a Face Yoga exercise (depending on the day). I would love you to share anything you have to share with the community. If you have anything you would like me to share on the Live Yoga, please get in contact through Facebook, Instagram or on info@lotusfloweryoga.co.uk. Please be advised by your doctor that you are fine to do this video or any of my videos. By doing this Restorative Yoga exercise video by Lotus Flower Yoga, you take full responsibly and liability for your body. This exercise/yoga video should only be done after your doctor has assessed you. Not all exercise may be suitable, so they will advise which you can do. I take no responsibility for your practice. I hope this is helpful right now. Please hit the like so I know you liked this video and want more like it. My Pink Yoga Mat & Cork Block : My Yoga Mat/Cork Block - https://mymeglio.com/products/yoga-mat-pro I hope you will join me weekly. To keep us connected and together I am sharing gentle: FREE LIVE streams: Monday 4:00 pm (BST) Friday 11:00 am (BST) Full length private LIVE YOGA Class Streams: Wednesday: 7:00pm-8:00 pm (BST) Sunday: 11:00am-12:00 pm (BST) You can book your place at either: https://ko-fi.com/lotusfloweryoga https://www.lotusfloweryoga.co.uk New Yoga / Face Yoga content will arrive every Wednesday. If there is anything you would like me to share (poem, quotes ) or you have any requests, please let me know, and I can share these on the Tuesday and Friday Live streams together. I look forward to seeing you on a LIVE soon! x You can contact me at: Website - www.lotusfloweryoga.co.uk Instagram - https://www.instagram.com/lotusfloweryoga/ Facebook - https://www.facebook.com/lotusfloweryogastudio/ My 'Yoga For The Heart' - Blog Post Hope it's useful https://www.lotusfloweryoga.co.uk/post/yoga-for-the-heart Yoga Props At Home: https://www.lotusfloweryoga.co.uk/post/yoga-props-at-home Your Beginners Yoga Guide - https://amzn.to/2ROKUzl My Poetry Book 'Grow From The Inside' - https://amzn.to/3a3HJKm Poem read from: 108 Savasana Poems, Blissful Words - 'Completeness' Zach Beach - https://amzn.to/2XwZhM0 Note: Affiliate links to products may be contained in this description that we use personally. If you use decided to use the links this channel may earn affiliate commissions that will be no extra cost to you. Thank you and your support is appreciated.

Pranayama, Teil der Fragen zum Themenbereich. Dies ist eine Folge des Kundalini Yoga Seminare.

Pranayama, Teil der Fragen zum Themenbereich. Dies ist eine Folge des Kundalini Yoga Seminare.

Katie and Fanny interview Live from India - Daddy issues (more like absent fathers), Yoga, Prana, Society, Relationships, Celibacy and more. This month I will be interviewing fellow students in my yoga teacher training course (28 days) from the amazing Varkala India. In this interview I get a chance to talk with Katie (Wales) and Fanny (Sweden) about what they are looking to get from this Yoga course, how there lives have brought them to this place and more importantly the issues they both have had and continue to have with their absent fathers

Second part of a conversation with world renowned author, breathworker and founder of Breath Mastery, Dan Brule. Dan is a modern-day teacher, healer, and well known pioneer in the field of Breathwork. He is one of the creators of Breath Therapy, and was among the original group of Internationally Certified Rebirthers. He is a master of Prana Yoga (the Hindu Science of Breath) and Chi Kung/Qigong (Chinese Medical Breathing Exercises), and he leads the worldwide Spiritual Breathing Movement. Since 1970, Dan has personally trained more than 150,000 people in over 60 countries to use breath and breathing for self-improvement, self-healing, and spiritual awakening. He has trained Olympic athletes, elite warriors and martial artists. He coaches leading medical experts, corporate executives, and peak performers including Tony Robbins. He is the author of several books including “Just Breathe: Master Breathwork for Success in Life, Love, Business and Beyond.” This interview personally for me was an opportunity to converse with someone I've learned so much from. It was a real honour and genuine pleasure to chat with Dan and the conversation itself helped expand my own thinking. With much gratitude to Dan and Anastasia over at breath mastery, to find out more about Dan you can check the following links: www.breathmastery.com Instagram: @danbruleofficial FB: https://www.facebook.com/DanBruleBreathmastery If you're into breathing and you want to try out some specially designed breathwork music mixes for energy, inner journeys, clarity, and creativity, you can check out https://www.perceptionarchitecture.com/innerdancebreathwork On this page you'll find instructions on how to do the breathing and the guided music experiences to accompany your journey.

First part of a conversation with world renowned author, breathworker and founder of Breath Mastery, Dan Brule. Dan is a modern-day teacher, healer, and well known pioneer in the field of Breathwork. He is one of the creators of Breath Therapy, and was among the original group of Internationally Certified Rebirthers. He is a master of Prana Yoga (the Hindu Science of Breath) and Chi Kung/Qigong (Chinese Medical Breathing Exercises), and he leads the worldwide Spiritual Breathing Movement. Since 1970, Dan has personally trained more than 150,000 people in over 60 countries to use breath and breathing for self-improvement, self-healing, and spiritual awakening. He has trained Olympic athletes, elite warriors and martial artists. He coaches leading medical experts, corporate executives, and peak performers including Tony Robbins. He is the author of several books including “Just Breathe: Master Breathwork for Success in Life, Love, Business and Beyond.” This interview personally for me was an opportunity to converse with someone I've learned so much from. It was a real honour and genuine pleasure to chat with Dan and the conversation itself helped expand my own thinking. With much gratitude to Dan and Anastasia over at breath mastery, to find out more about Dan you can check the following links: www.breathmastery.com Instagram: @danbruleofficial FB: https://www.facebook.com/DanBruleBreathmastery

Breathing awakens body intelligence. Breathing awakens heart intelligence. Instead of just going through life with your head leading the way, breath allows you to open your emotional IQ, heart intelligence, intuition, and gut feeling so you can show up better prepared for every moment in life. There are certain experiences that we cannot think our way through, we have to feel our way through them. - Dan Brulé How can breath awareness and conscious breathing maximize your life and unlock your full potential?   ---> Join the Wellness Warrior VIP Club: get exclusive discounts on new wellness tools, be first in line for new podcasts, get access to invite-only events, and so much more.** ---> Get The Morning 21: A powerful (and free) system designed to give you more energy, let go of old weight, and live life well. JOIN THE FACEBOOK GROUP | *REVIEW*   Wellness Force Radio Episode 290 Healer, Author of Just Breathe and Co-Creator of Breath Therapy, Dan Brulé, shares how his breathwork style clears negative emotions and trauma, why it is a door greater emotional and physical intelligence, and how you can use it as a way to come back to a central point of focus, mindfulness, and embrace the present moment. Listen and learn all about his Five Elements of Breath Therapy: the technique, the atmosphere, the presence of the teacher, the mind of the breather, and that willingness is enough.  Just Breathe by Dan Brulé Click here to buy your copy of Just Breathe by Dan Brulé Hailed by Tony Robbins as the “definitive breathwork handbook,” Just Breathe will teach you how to harness your breath to reduce stress, increase productivity, balance your health, and find the path to spiritual awakening. Big meeting jitters? Anxiety over a test or taxes? Hard time focusing? What if you could control your outcomes and change results simply by regulating your breath? In this simple and revolutionary guide, world-renowned pioneer of breathwork Dan Brulé shares the Breath Mastery technique that has helped people in more than fifty countries reduce anxiety, improve their health, and tap infinite stores of energy. Just Breathe reveals the truth that elite athletes, champion martial artists, Navy SEAL warriors, first responders, and spiritual yogis have always known—when you regulate your breathing, you can moderate your state of well-being. So if you want to clear and calm your mind and spark peak performance, the secret is just a breath away. Breathwork gives you the tools to achieve benefits in a wide range of issues including managing acute/chronic pain; helping with insomnia, weight loss, attention deficit, anxiety, depression, trauma, and grief; improving intuition, creativity, mindfulness, self-esteem, and leadership; and much more. Recommended “for those who wish to destress naturally” (Library Journal), Just Breathe will help you utilize your breath to benefit your body, mind, and spirit.     Listen To Episode 290 As Dan Brulé Uncovers: How breath therapy is different than traditional personal coaching. His style of breathwork to help clear emotions, trauma, and negative energy. Beginning your own breathwork practice by being passive and observing your breath, becoming intimate with it, and tracking it as a meditation practice for mindfulness-awareness. Why breath is a door for greater emotional intelligence and showing up better prepared for every moment of life. The importance of getting back in touch with your physical body through breath especially if you want to get back in touch with your creative side. How breath can show you the connection behind your childhood, early trauma, and the layers that you want to peel back to be able to truly express yourself. Being your own scientist through breathwork, meditation, and other wellness practices rather than just waiting for the scientific evidence to show up. Morning ritual practices including being in tune with your breath and paying attention to it for a moment as soon as you open your eyes. Psychoneuroimmunology and how you can make yourself either sick or better with the power of your thoughts. Why the nose is meant to breathe in and out air yet you can't speak, laugh, or cry through it, unlike the mouth. What you can learn about your own breathing habits and breathwork practices by observing the way babies breathe. Exploring The Power Of The Breath Breathing habits you've unconsciously become accustomed to such as breath-holding that signals the body and the lizard brain that it's in danger. The incredible impact that making an audible, vocal breath sound makes compared to the silent one for your nervous system. What thought patterns, emotions, and psychological states breathing reveals in you when you pay close enough attention to it. Why getting a handle on your emotional state is key for being exposed to devastating and stressful situations. Steps he took to help him through his son's death including using the breath as a tool for greater emotional intelligence. The power of breath as a foundation for those who work in the creative space of speaking, singing, and performing. Discovering your authentic truth when you pause, let go of the old way of being, and become aware of what is actually happening in your life. Dealing with the emotions and memories that bubble up and are released during breathwork and meditation. How the practice of relaxing his jaw during inhaling helped Tony Robbins lower his blood pressure by 15 points in a week and it never went back up after that training with Dan. Why breathing is so subjective and what matters the most are the muscles being used, what you're focusing on, and whether you're relaxed or tense rather than the rate of breath. The fact that people will sometimes get different results even though they're using the same techniques as another person.   Breath Mastery "Breath mastery is learning how to use the breath as a tool, as a force, and as a bridge for health, for growth, and for change. Once you discover the power of breathwork, it's almost like you've found out that you have an arm growing out of your back and now you realize it's there and all the amazing things you can do with it. We've tapped into the power of breath enough to survive but we haven't entered a process of higher consciousness with it." - Dan Brulé   Coming Back To Our True Selves "The breath is a way to come back to who we really are but people don't use their breath enough or correctly. They kind of practice it through the exercises they learned in a yoga book but they don't integrate it into their life as a strategy like they do with brushing their teeth, taking a shower, or eating. Breathwork should be on the level of those activities that need to be done consciously every day but people don't see its potential yet." - Dan Brulé   Breathing In Energy "When we inhale, we're charging ourselves with energy. Take the time to actually breathe in and consciously focus on it. You're not breathing in air, you're breathing in energy. So, when you let it go of it in the exhale, you can observe how your body is responding, focus on the strongest physical feelings, and breathe into those body parts that need energy and your highest level of attention." - Dan Brulé   Expressing Ourselves Through The Breath "Through the breath, we make sure that what's coming from us is coming from who we really are. Breathing gives us a chance to very consciously and deliberately connect to our inner intelligence, begin to trust it, and allow it to express through us." - Dan Brulé       Links From Today's Show Organifi 086 Mark Divine Rythmia HeartMath Sandra Biskind 203 Brian Mackenzie The M21 Wellness Guide Tony Robbins Dr. Richard Brown Wim Hof Method SOMA Breath Synesthesia Breath via NOANAON Stan Graf - Holotropic Breathing Performance Breathing Rebirthing Breathwork Shamanic Breathwork  Transformational Breath 365 Breathing Zone with David O'Hare Dr. Patricia Gerbarg 275 Paul Chek 055 Gay & Katie Hendricks Eckhart Tolle Dan Brulé: Mastering Breathwork For Success Just Breathe by Dan Brulé Shut Up and Breathe by Dan Brulé Breath Mastery Workshops & Membership Facebook Group - Breath Mastery Dan Brulé Facebook Instagram Twitter YouTube   About Dan Brulé Dan Brulé is a modern-day teacher, healer, and a world-renown pioneer in the field of Breathwork. He is one of the creators of Breath Therapy and was among the original group of Internationally Certified Rebirthers. He is a master of Prana Yoga (the Hindu Science of Breath) and Chi Kung/Qigong (Chinese Medical Breathing Exercises), and he leads the worldwide Spiritual Breathing Movement. Since 1970, Dan has personally trained more than 150,000 people in over 60 countries to use breath and breathing for self-improvement, self-healing, and spiritual awakening. He has trained Olympic athletes, elite warriors, and martial artists. He coaches leading medical experts, corporate executives, and peak performers including Tony Robbins. He is the author of several books including “Just Breathe: Master Breathwork for Success in Life, Love, Business and Beyond.”   Join The #WellnessWarrior VIP Club **Click on the photo above to get exclusive discounts on new wellness tools, be first in line for new podcasts, get access to invite-only events, and so much more.**   More Top Episodes 226 Paul Chek: The Revolution Is Coming (3 Part Series) 131 Drew Manning: Emotional Fitness 129 Gretchen Rubin: The Four Tendencies  183 Dr. Kyra Bobinet: Brain Science 196 Aubrey Marcus: Own The Day 103 Robb Wolf: Wired To Eat Best of The Best: The Top 10 Guests From over 200 Shows Get More Wellness In Your Life Join the #WellnessWarrior Community on Facebook Tweet us on Twitter: Send us a tweet Comment on the Facebook page

Dov Baron helps individuals, corporations and organizations to generate exponential growth and fierce loyalty. He’s an author, a radio host and a leadership expert. He is considered by many to be a leading authority on Authentic Leadership. Dov is also the founder of Full Monty Leadership and The Authentic Speaker Academy for Leadership. He is founder and host of the global number 1 podcast for Fortune 500 leaders entitled: Dov Baron’s Leadership and Loyalty Tips for Executives. Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info Website: www.FullMontyLeadership.com Free Gift: www.FullMontyLeadership.com/gift Podcast: Leadership and Loyalty Tips For Executives Book: One Red Thread by Dov Baron (Get a free copy on the website www.FullMontyLeadership.com Most Influential Person Patha Sari Jai Effect on Emotions Mindfulness has affected my emotions because the truth is that being mindful means you are ‘with' your emotions so I don't run away from them. I don't pretend I'm not having them. If I'm sad I will cry. If I'm angry you will know. If I'm joyous you will know. I don't repress or deny anything. Thoughts on Breathing Breathing has many levels for me. I started out with Prana Yoga and I still do some of those practices. About 15 years ago my voice was destroyed from the amount of speaking I had been doing. My wife decided she would find somebody who would help me and she found Arthur Samuel Joseph who is one of the leading vocal experts in the world. He flew up here to my house and we spent a day together and he trained me on breathing in order to take care of my instrument. Before I speak, I use the breathing exercises that he has taught me. Every day in my meditations I practice breathing. Suggested Resources Book: The Prophet by Kahlil Gibran App: My best ‘Application' is to turn your phone off. While you're working turn your phone off for 15 minutes a day and watch what happens. Bullying Story I was both a bully and I was bullied. I'm very sensitive and when I was a kid I was very sensitive. I am naturally an introvert. When I was a kid I was very different because I was into spiritual things that other people weren't. I was also the only Jew in a Christian school so I got bullied every day. Kids would thrust their palm in my facing showing me their 5 fingers. It stood for ‘The Jews Killed Our Lord'. Free Gift Get the ‘Sleep Naturally' Guided Meditation by Bruce Langford. A deep, easy sleep is yours to enjoy. Sleep naturally and fall asleep easily. Drift off to sleep with a calm, gentle voice. Rest comfortably, without effort. Click here: www.MindfulnessMode.com/Sleep

Dan is a modern-day teacher, healer, and a world-renown pioneer in the field of Breathwork. He is one of the creators of Breath Therapy, and was among the original group of Internationally Certified Rebirthers. He is a master of Prana Yoga (the Hindu Science of Breath) and Chi Kung/Qigong (Chinese Medical Breathing Exercises), and he leads the worldwide Spiritual Breathing Movement. Since 1970, Dan has personally trained more than 150,000 people in over 60 countries to use breath and breathing for self-improvement, self-healing, and spiritual awakening. He has trained Olympic athletes, elite warriors and martial artists. He coaches leading medical experts, corporate executives, and peak performers including Tony Robbins. He is the author of several books including “Just Breathe: Master Breathwork for Success in Life, Love, Business and Beyond.” Next steps:  Order your copy of Just Breathe on Amazon: Click here Download your free Audible audiobook: Click here Learn more about Dan Brule at https://www.breathmastery.com/meet-dan/ Donate to our cause. We could really use your support to produce more episodes! – www.mysevenchakras.com/support More AJ?  – https://mysevenchakras.com/learnmore Instagram: https://instagram.com/mysevenchakras/ Join our Action Tribe FB Group: http://mysevenchakras.com/tribe To claim your Free 30 minute Chakra Clarity call, visit www.chakrasprint.com/the-process SUBSCRIBE ON ITUNES  Click here to leave us a rating & review on iTunes Follow us on social media: | Facebook | Twitter | Join our Facebook Tribe

Dan Brulé is a modern day teacher and healer—an innovative, unorthodox, irreverent, creative, game-changing entrepreneur. He is a master of Prana Yoga (the Hindu Science of Breath), and of Chi Kung/Qigong (Chinese Medical Breathing Exercises). Dan is a world-renown pioneer in the field of Breathwork, and leader of the worldwide Spiritual Breathing Movement, He is one of the originators of Breath Therapy, and was among the first group of Internationally Certified Rebirthers. More than 100,000 people in over 45 countries now apply Dan’s breathing exercises and techniques in their work and in their lives. Among them are Olympic champions and elite martial artists, leading psychotherapists and medical experts; monks, meditators, hospice workers, yoga teachers, performing artists, personal trainers, substance abuse and pastoral counselors, health practitioners, life coaches, and business executives.   Learn more about Dan Brulé at http://www.breathmastery.com/ Click here to visit the show notes page!   Like this episode? Please leave an honest rating on iTunes. Ratings and reviews are extremely helpful and greatly appreciated! They do matter in the rankings of the show, and I read each and every one of them. P.S: Just takes a minute! :)   SUBSCRIBE ON ITUNES  Click here to leave us a rating & review on iTunes Follow us on social media:  | Facebook | Twitter | Join our Facebook Tribe

Dan Brulé is a modern day teacher and healer—an innovative, unorthodox, irreverent, creative, game-changing entrepreneur. He is a master of Prana Yoga (the Hindu Science of Breath), and of Chi Kung/Qigong (Chinese Medical Breathing Exercises). Dan is a world-renown pioneer in the field of Breathwork, and leader of the worldwide Spiritual Breathing Movement, He is one of the originators of Breath Therapy, and was among the first group of Internationally Certified Rebirthers.More than 80,000 people in over 40 countries now apply Dan's breathing exercises and techniques in their work and in their lives. Among them are Olympic champions and elite martial artists, leading psychotherapists and medical experts; monks, meditators, hospice workers, yoga teachers, performing artists, personal trainers, substance abuse and pastoral counselors, health practitioners, life coaches, and business executives.Dan is the author of: “A Formula for Transformation,” “The Principles of Breath Therapy,” “Zen and the Art of Breathing,” “Stress and Breathing,” “A Brief Introduction to Chinese Medical Breathing Exercises,” “The Art and Science of Breathwork,” and “Spiritual Breathing.”Jason had a chance to speak with Dan about some breathing techniques we can apply immediately to help us in our day-to-day life.Key Takeaways:[5:11] A breathing technique to help you feel energized[6:45] Getting started with default breathing patterns[8:22] Delving into why we don't naturally breathe the way the situation dictates[9:22] Going over some of the core breathing techniques everyone should know[11:06] A recent scientific breakthrough that is changing the way we think about the autonomic nervous system and breathing[15:34] Learning to box breathe and really steadying your breathing and create physiological changes[18:02] A transformational technique called continuous breathing[22:08] How breathing can make you feel an emotional aliveness that might scare you[23:33] The key to all breath work[35:24] The 3 points to remember when doing your breathingWebsite Mentioned:www.breathmastery.com

Commander Divine and Dan Brule may seem to come from opposite ends of the spectrum but you will learn how these two yoga and breath masters have changed their lives through the development of breathing. Not only have they found self fulfillment but they have been able to change and, in some cases, save others lives with the primal function of breathing. You will hear about research being done in Russia and how the international world is embracing breath as therapy and even medicine.This fascinating journey with Mark and Dan will leave you... with a steady and calming breathe.  Bio: Dan Brulé is a modern day teacher and healer—an innovative, unorthodox, irreverent, creative, game-changing entrepreneur. He is a master of Prana Yoga (the Hindu Science of Breath), and of Chi Kung/Qigong (Chinese Medical Breathing Exercises). Dan is a world-renown pioneer in the field of Breathwork, and leader of the worldwide Spiritual Breathing Movement, He is one of the originators of Breath Therapy, and was among the first group of Internationally Certified Rebirthers. More than 80,000 people in over 40 countries now apply Dan’s breathing exercises and techniques in their work and in their lives. Among them are Olympic champions and elite martial artists, leading psychotherapists and medical experts; monks, meditators, hospice workers, yoga teachers, performing artists, personal trainers, substance abuse and pastoral counselors, health practitioners, life coaches, and business executives.

Asanas haben eine sehr tiefe Wirkung. Prana-Yoga nach Bhajan Noam verbindet die Ausführung der Yoga Asanas und Pranayamas mit Visualisierungen, Aufmerksamkeitslenkung und Atemtechniken für starke Wirkung auf das Prana, die Lebensenergie. In diesem Interview antwortet Bhajan Noam auf Fragen zu Prana-Yoga und zeigt am Beispiel des Drehsitzes wie Prana-Yoga funktioniert. Bhajan leitet Seminare und Massage Ausbildungen bei Yoga Vidya . Dies ist die Tonspur eines Videos.

Asanas haben eine sehr tiefe Wirkung. Prana-Yoga nach Bhajan Noam verbindet die Ausführung der Yoga Asanas und Pranayamas mit Visualisierungen, Aufmerksamkeitslenkung und Atemtechniken für starke Wirkung auf das Prana, die Lebensenergie. In diesem Interview antwortet Bhajan Noam auf Fragen zu Prana-Yoga und zeigt am Beispiel des Drehsitzes wie Prana-Yoga funktioniert. Bhajan leitet Seminare und Massage Ausbildungen bei Yoga Vidya . Dies ist die Tonspur eines Videos.

Asanas haben eine tiefe Wirkung auf Körper und Geist. Prana-Yoga nach Bhajan Noam verbindet die Ausführung der Yoga Asanas und Pranayamas mit bestimmten Visualisierungen, Aufmerksamkeitslenkung und Atemtechniken für starke Wirkung auf das Prana, die Lebensenergie. In diesem Interview antwortet Bhajan Noam auf Fragen zu Prana-Yoga und zeigt am Beispiel des Drehsitzes (Ardha Matsyendrasana), wie Prana-Yoga funktioniert. Bhajan Noam leitet Seminare und Workshops zum Thema Prana-Yoga bei Yoga Vidya. Prana-Yoga Seminare . Liste der Seminare mit Bhajan . Mehr Infos zu Prana-Yoga .

Asanas haben eine tiefe Wirkung auf Körper und Geist. Prana-Yoga nach Bhajan Noam verbindet die Ausführung der Yoga Asanas und Pranayamas mit bestimmten Visualisierungen, Aufmerksamkeitslenkung und Atemtechniken für starke Wirkung auf das Prana, die Lebensenergie. In diesem Interview antwortet Bhajan Noam auf Fragen zu Prana-Yoga und zeigt am Beispiel des Drehsitzes (Ardha Matsyendrasana), wie Prana-Yoga funktioniert. Bhajan Noam leitet Seminare und Workshops zum Thema Prana-Yoga bei Yoga Vidya. Prana-Yoga Seminare . Liste der Seminare mit Bhajan . Mehr Infos zu Prana-Yoga .