As imperfect moms, some days we are just trying to keep our head above water. We are the ultimate “Mom Treading Water.” Whether you are a SAHM (stay-at-home mom), a mom who works out of the home, or somewhere in between, we all have our challenges, benef
Adopting a child is a life-changing experience that brings joy and fulfillment to many families. However, it is also a complex process that can be filled with stress and uncertainty. As someone who has gone through the journey of adoption twice, I understand the challenges and emotions that come with it.That's why I believe it is essential to share some insider tips to help make the adoption journey smoother and more successful. These tips are often overlooked or not commonly discussed, but they can significantly impact your overall experience.By following these tips, you can reduce the stress and anxiety that often accompanies the adoption process. You can be better prepared for the challenges that may arise and feel more confident in your ability to navigate them. Ultimately, these tips can help you unlock the full potential of your adoption journey and make it a positive and enriching experience for you and your family.Thank you for listening to Mom Treading Water. Please rate, review, subscribe, and share Mom Treading Water. Thank you!Follow Mom Treading Water:Facebook:https://www.facebook.com/MomTreadingWater YouTube: https://www.youtube.com/watch?v=1QJgpKp6z0U&t=51sTikTok:https://www.tiktok.com/@momtreadingwater Instagram: @imperfectmomtreadingwater Pinterest: https://pin.it/cNQYnJo Getting to Know You: The Family Journal and Game to learn more about your family and record the fun memories. Now available on AmazonCheck out our Strong as a Mother merch and much more at https://mom-treading-water.square.site/ Check out the mom self-love journal on Amazon. When moms take those few minutes each day to practice self-love, it allows us to love others at our best. A Day In The Life Of A Stay-At-Home Mom journal provides 2 pages daily. Completing the reverse to-do list is the perfect reminder of your daily accomplishments. Most importantly, it will reflect the unmeasurable value you bring to your family.Thank you for supporting the growth of Mom Treading Water!
**TRIGGER WARNING** Depression, Anxiety, Child Sexual AbuseFor moms struggling with mental health, please know you are not alone. Like many, I have battled my mental health even before motherhood.My whole life, I have always felt inadequate, unworthy, and full of self-loathing. Like many, my existence focused on being a people pleaser without regard for my mental health. The worst part is that others accepted this because it met the expected standard. Unfortunately, I was the perfect target for a predator, and every fear about speaking up about my abuse came true. The responses were more traumatic than the actual abuse.However, therapy, along with meds, have been instrumental in helping me heal. That is until I found therapy.I found a safe space with therapy and slowly worked through surviving sexual abuse and the trauma of being shamed.Through therapy, I am learning more about myself and doing the work to become stronger and happier. With the unwavering love and encouragement of my spouse, I am learning to love and care for myself and also be at my best as a mother. Hopefully, my journey towards better mental health has inspired me to have a positive impact on those around me.Thank you for listening to Mom Treading Water. Please rate, review, subscribe, and share Mom Treading Water. Thank you!Follow Mom Treading Water:Facebook:https://www.facebook.com/MomTreadingWater YouTube: https://www.youtube.com/watch?v=1QJgpKp6z0U&t=51sTikTok:https://www.tiktok.com/@momtreadingwater Instagram: @imperfectmomtreadingwater Pinterest: https://pin.it/cNQYnJo Getting to Know You: The Family Journal and Game to learn more about your family and record the fun memories. Now available on AmazonCheck out our Strong as a Mother merch and much more at https://mom-treading-water.square.site/ Check out the mom self-love journal on Amazon. When moms take those few minutes each day to practice self-love, it allows us to love others at our best. A Day In The Life Of A Stay-At-Home Mom journal provides 2 pages daily. Completing the reverse to-do list is the perfect reminder of your daily accomplishments. Most importantly, it will reflect the unmeasurable value you bring to your family.Thank you for supporting the growth of Mom Treading Water!
Before motherhood, my life always included anxiety. It was all I knew because it was how I lived. "What if..." was one of the most common phrases in my vocabulary. Risks and dreams were squashed by the "what if...". Parental anxiety is a well-known worry that moms often feel. Even before becoming a mother, anxiety was constantly present in my life. It was a familiar feeling I had grown accustomed to, and I always thought, "What if...". This phrase seemed to be one of my vocabulary's most commonly used expressions. Whenever I considered taking a risk or pursuing my dreams, negative thoughts, and worries would creep in, and I would become paralyzed by the "what if" mentality.However, after becoming a mother, I realized I needed to relearn how to take risks and face challenges. I wanted to be able to teach my children to do the same, but I knew that I could not do this if I continued to be held back by my fears and anxieties. I made a conscious effort to focus on positivity and gradually started to remove the negative thoughts holding me back.Of course, it hasn't been easy. Overcoming anxiety is a bumpy journey that takes a lot of effort and commitment. But I know that it is worth it. I don't want my children to grow up in a world where "what if" dominates their thinking and limits their potential. Instead, I want to teach them to be confident, brave, and resilient in facing challenges.Thank you for listening to Mom Treading Water. Please rate, review, subscribe, and share Mom Treading Water. Thank you!Follow Mom Treading Water:Facebook:https://www.facebook.com/MomTreadingWater YouTube: https://www.youtube.com/watch?v=1QJgpKp6z0U&t=51sTikTok:https://www.tiktok.com/@momtreadingwater Instagram: @imperfectmomtreadingwater Pinterest: https://pin.it/cNQYnJo Getting to Know You: The Family Journal and Game to learn more about your family and record the fun memories. Now available on AmazonCheck out our Strong as a Mother merch and much more at https://mom-treading-water.square.site/ Check outthe mom self-love journal on Amazon. When moms take those few minutes each day to practice self-love, it allows us to love others at our best. A Day In The Life Of A Stay-At-Home Mom journal provides 2 pages daily. Completing the reverse to-do list is the perfect reminder of your daily accomplishments. Most importantly, it will reflect the unmeasurable value you bring to your family.Our website is https://www.momtreadingwater.com Thank you for supporting the growth of Mom Treading Water!
Momma, have you ever felt inadequate, unworthy, and paralyzed by self-hatred? My life has been centered around pleasing others without regard for my needs. Constantly, I felt like I was taking space that I did not have a right or deserve to do. To say I felt like a possession or a hindrance is an understatement. Only with a few months of therapy my self-hatred is slowly changing. Realizing that I genuinely do not know myself feels like a rebirth. The self-hatred is evolving into self-love. If you have similar feelings, please know you are not alone. Help is available. Thank you for listening to Mom Treading Water. Please rate, review, subscribe, and share Mom Treading Water. Thank you!Follow Mom Treading Water:Facebook:https://www.facebook.com/MomTreadingWater YouTube: https://www.youtube.com/watch?v=1QJgpKp6z0U&t=51sTikTok:https://www.tiktok.com/@momtreadingwater Instagram: @imperfectmomtreadingwater Pinterest: https://pin.it/cNQYnJo Getting to Know You: The Family Journal and Game to learn more about your family and record the fun memories. Now available on AmazonCheck out our Strong as a Mother merch and much more at https://mom-treading-water.square.site/ Check out the mom self-love journal on Amazon. When moms take those few minutes each day to practice self-love, it allows us to love others at our best. A Day In The Life Of A Stay-At-Home Mom journal provides 2 pages daily. Completing the reverse to-do list is the perfect reminder of your daily accomplishments. Most importantly, it will reflect the unmeasurable value you bring to your family.Thank you for supporting the growth of Mom Treading Water! *Please note that I may earn a small commission on affiliate links at no extra cost. Thank you for supporting the success of Mom Treading Water.
Boundaries - Momma, Do You Struggle In Setting Healthy Boundaries With Your Child? You are not alone.Going to therapy has been full of discoveries. I have realized that I struggle to set healthy boundaries with my children. As a trained people pleaser, the guilt of setting boundaries has been engrained. The other realization is that my husband and I need to allow our children to set healthy boundaries with us so they learn how to set boundaries. Not setting boundaries is a disservice, but I continue to try to improve upon it. Momma, if you have the same struggles, please know you are not alone. We are not perfect parents, but we can always keep learning. Please rate, review, subscribe, and share Mom Treading Water. Thank you!Follow Mom Treading Water:Facebook:https://www.facebook.com/MomTreadingWater YouTube: https://www.youtube.com/watch?v=1QJgpKp6z0U&t=51sTikTok:https://www.tiktok.com/@momtreadingwater Instagram: @imperfectmomtreadingwater Pinterest: https://pin.it/cNQYnJo Getting to Know You: The Family Journal and Game to learn more about your family and record the fun memories. Now available on AmazonCheck out our Strong as a Mother merch and much more at https://mom-treading-water.square.site/ Check out the mom self-love journal on Amazon. When moms take those few minutes each day to practice self-love, it allows us to love others at our best. A Day In The Life Of A Stay-At-Home Mom journal provides 2 pages daily. Completing the reverse to-do list is the perfect reminder of your daily accomplishments. Most importantly, it will reflect the unmeasurable value you bring to your family.Thank you for supporting the growth of Mom Treading Water!
As a mom living with anxiety, depression, and ADHD, my feelings could become overpowering. Yet, during the past few years, I have found ways to cope and calm my body and mind. The other day was one of those days; fortunately, my supportive husband was home. I told him I needed to meditate to calm my body and mind. Although this might not seem like a huge milestone, for me, it truly was empowering. Therapy teaches me to know myself better and value my needs. Learning to know and love myself allowed me the awareness to talk to my daughter about feelings of anxiety and, should she feel that way, that she is not alone. Please rate, review, subscribe, and share Mom Treading Water. Thank you!Follow Mom Treading Water:Facebook:https://www.facebook.com/MomTreadingWater YouTube: https://www.youtube.com/watch?v=1QJgpKp6z0U&t=51sTikTok:https://www.tiktok.com/@momtreadingwater Instagram: @imperfectmomtreadingwater Pinterest: https://pin.it/cNQYnJo Getting to Know You: The Family Journal and Game to learn more about your family and record the fun memories. Now available on AmazonCheck out our Strong as a Mother merch and much more at https://mom-treading-water.square.site/ Check out the mom self-love journal on Amazon. When moms take those few minutes each day to practice self-love, it allows us to love others at our best. A Day In The Life Of A Stay-At-Home Mom journal provides 2 pages daily. Completing the reverse to-do list is the perfect reminder of your daily accomplishments. Most importantly, it will reflect the unmeasurable value you bring to your family.Thank you for supporting the growth of Mom Treading Water!
Mom, Are You Feeling Overwhelmed? I Know How You Feel!This mom has been extremely overwhelmed! I felt pulled in multiple directions and didn't know where to start. No matter what I did, it was never enough, or I struggled with following through. Full disclosure, I am still feeling overwhelmed but processing more constructively. Information overload, self-induced pressures, and toxic triggers impacted my physical and mental health. However, my past impacted the majority of my overwhelmed feelings and affected my husband, children, and quality of life. My heart and head knew I needed professional help, so I returned to therapy. Although it was hard to admit, I knew it was the best decision to heal and process my dark past. If you have been feeling the same way, please know you are not alone. Please rate, review, subscribe, and share Mom Treading Water. Thank you!Follow Mom Treading Water:Facebook:https://www.facebook.com/MomTreadingWater YouTube: https://www.youtube.com/watch?v=1QJgpKp6z0U&t=51sTikTok:https://www.tiktok.com/@momtreadingwater Instagram: @imperfectmomtreadingwater Pinterest: https://pin.it/cNQYnJo Getting to Know You: The Family Journal and Game to learn more about your family and record the fun memories. Now available on AmazonCheck out our Strong as a Mother merch and much more at https://mom-treading-water.square.site/ Check out the mom self-love journal on Amazon. When moms take those few minutes each day to practice self-love, it allows us to love others at our best. A Day In The Life Of A Stay-At-Home Mom journal provides 2 pages daily. Completing the reverse to-do list is the perfect reminder of your daily accomplishments. Most importantly, it will reflect the unmeasurable value you bring to your family.Thank you for supporting the growth of Mom Treading Water!
SAHM and Working Moms: Treading Water Requires Strength, and Women Are StrongUndoubtedly, women are strong, making moms strong as a mother. Treading Water demands strength and stamina. As a SAHM, I know being a mom is not for the weak. We are imperfect and always will be, but we are strong as SAHMs and Working Moms!Check out our Strong as a Mother merch and much more at https://mom-treading-water.square.site/ Please be sure to join our mailing list to learn about new updates to the savings! https://www.momtreadingwater.com/subscribe/ Check outthe mom self-love journal on Amazon. When moms take those few minutes each day to practice self-love, it allows us to love others at our best. Getting to Know You: The Family Journal and Game to learn more about your family and record the fun memories. Now available on Amazon! A Day In The Life Of A Stay-At-Home Mom journal provides 2 pages for each day. Completing the reverse to-do list is the perfect reminder of all you accomplish in a single day. Most importantly, it will reflect the unmeasurable value you bring to your family.Mom Treading Water (The Imperfect Mom) is available on all podcast apps or right here! www.momtreadingwater.com/podcast-episodes/Please rate, review, subscribe, and share Mom Treading Water. Thank you!Subscribe to Mom Treading Water's weekly newsletter! https://www.momtreadingwater.com Follow Mom Treading Water:Please join us on Facebook, Mom Treading Water:https://www.facebook.com/MomTreadingWater YouTube: https://www.youtube.com/watch?v=1QJgpKp6z0U&t=51sTikTok: https://vm.tiktok.com/ZMd3dbnxT/Instagram: @imperfectmomtreadingwater Pinterest: https://pin.it/cNQYnJo Thank you for supporting the growth of Mom Treading Water! *Please note that I may earn a small commission on affiliate links at no extra cost to you. Thank you for supporting the success of Mom Treading Water.
As a continuation from last week's episode, here are ways we live on an average income allowing me to be a SAHM. The following tips are not just for SAHMs but all moms and anyone looking to make some easy financial adjustments. Please note that I am not a financial advisor, and this is not financial advice. I am sharing our experiences in hopes of helping others.Rakuten: Rakuten is one of my favorites and a FREE APP! You search where you plan to shop, click on that particular store, and start saving.*For examples, click here. You will earn $30 when you spend $30, and I will earn $30 too. Please refer to Rakuten for details.Ibotta: Ibotta is a great app for saving money on everyday purchases like groceries! Please refer to Ibotta for details and terms and to earn $10 fast!!. *Check it out by clicking here Check out our Moms Saving Money new section on our website at https://www.momtreadingwater.com/moms-saving-money/ Episodes to work toward financial freedom: https://www.momtreadingwater.com/podcast-episodes/financial-freedom-podcast-episodes/Please be sure to join our mailing list to learn about new updates to the savings! https://www.momtreadingwater.com/subscribe/ Now on Amazon: the mom self-love journal Getting to Know You: The Family Journal and Game A Day In The Life Of A Stay-At-Home Mom Subscribe to Mom Treading Water's weekly newsletter! https://www.momtreadingwater.com Facebook Group, Mom Treading Water: https://www.facebook.com/groups/490411995647295/ YouTube: https://www.youtube.com/watch?v=1QJgpKp6z0U&t=51sTikTok: https://vm.tiktok.com/ZMd3dbnxT/Instagram: @imperfectmomtreadingwater Pinterest: https://pin.it/cNQYnJo Thank you for supporting the growth of Mom Treading Water! *Please note that I may earn a small commission on affiliate links at no extra cost to you. Thank you for supporting the success of Mom Treading Water.
Both moms and dads ask us how we can financially survive on 1 income, allowing me to be a SAHM. Learn our tips and tricks for fast and easy savings on managing our food and grocery bills. Please note that I am not a financial advisor. This is not financial advice. I am sharing our experiences in hopes of helping other moms and dads keep more of their hard-earned money in their pockets. Rakuten: Rakuten is one of my favorites and a FREE APP! You search where you plan to shop, click on that particular store, and start saving. Some examples of stores include Target, Walmart, Kohl's, Old Navy, and more! Bonus offers are not uncommon!*For example, click here. You will earn $30 when you spend $30, and I will earn $30 too. Please refer to Rakuten for details.Ibotta: Ibotta is a great app for saving money on everyday purchases like groceries!Please refer to Ibotta for details and terms and to earn $10 fast!!. *Check it out by clicking here Check out our Moms Saving Money new section on our website at https://www.momtreadingwater.com/moms-saving-money/ Please be sure to join our mailing list to learn about new updates to the savings! https://www.momtreadingwater.com/subscribe/ Check out the mom self-love journal , Getting to Know You: The Family Journal and Game and A Day In The Life Of A Stay-At-Home Mom . Now available on Amazon! Please rate, review, subscribe, and share Mom Treading Water. Thank you!Please join our Facebook Group, Mom Treading Water: https://www.facebook.com/groups/490411995647295/ YouTube: https://www.youtube.com/watch?v=1QJgpKp6z0U&t=51sTikTok: https://vm.tiktok.com/ZMd3dbnxT/Instagram: @imperfectmomtreadingwater Pinterest: https://pin.it/cNQYnJo Thank you for supporting the growth of Mom Treading Water! *Please note that I may earn a small commission on affiliate links at no extra cost to you. Thank you for supporting the success of Mom Treading Water.
Confidence Within: Mothers and Daughters Learning From Each Other My 5-year-old daughter, Mickey, shares her voice and claims her rightful space. She is her own person, and her confidence within has changed my life. To try and mold her to be who I think she should be is wrong. She has a right to be herself. She is not a reflection of me and to treat her as such is projecting my own insecurities onto her. When I feel challenged or fearful of finding my confidence within, I think, “WWMD?” What would Mickey do? Undoubtedly, she would be true to herself and remain persistent. Her confidence within is my inspiration. Check out the mom self-love journal on Amazon. When moms take those few minutes each day to practice self-love, it allows us to love others at our best. Getting to Know You: The Family Journal and Game to learn more about your family and record the fun memories. Now available on Amazon! A Day In The Life Of A Stay-At-Home Mom journal provides 2 pages for each day. Completing the reverse to-do list is the perfect reminder of all you accomplish in a single day. Most importantly, it will reflect the unmeasurable value you bring to your family.It will prove the dedication required to be a stay-at-home mom to the misinformed.Mom Treading Water (The Imperfect Mom) is available on all podcast apps or right here! www.momtreadingwater.com/podcast-episodes/Please rate, review, subscribe, and share Mom Treading Water. Thank you!Subscribe to Mom Treading Water's weekly newsletter! https://www.momtreadingwater.com Follow Mom Treading Water:Please join our Facebook Group, Mom Treading Water: https://www.facebook.com/groups/490411995647295/ YouTube: https://www.youtube.com/watch?v=1QJgpKp6z0U&t=51sTikTok: https://vm.tiktok.com/ZMd3dbnxT/Instagram: @imperfectmomtreadingwater Pinterest: https://pin.it/cNQYnJo Thank you for supporting the growth of Mom Treading Water!
Positive Parenting: 5 Things I Would Never Do As a Mom Positive parenting is not always easy. We partially learn based on our own parental experiences. With each generation, positive parenting improves. Here are 5 things I would never do as a mom: Hit my childrenAllow my children to play around or in water without responsible supervisionObsessively talk about my weight and negative body imageMake my kids kiss, hug or touch someone Let my children think I am perfect To watch on Tiktok: https://www.tiktok.com/@momtreadingwater/video/7129549374673374510?is_from_webapp=1&sender_device=pc&web_id=7009840600867079685Check out the mom self-love journal on Amazon. When moms take those few minutes each day to practice self-love, it allows us to love others at our best. Getting to Know You: The Family Journal and Game to learn more about your family and record the fun memories. Now available on Amazon! A Day In The Life Of A Stay-At-Home Mom journal provides 2 pages for each day. Completing the reverse to-do list is the perfect reminder of all you accomplish in a single day. Most importantly, it will reflect the unmeasurable value you bring to your family.It will prove the dedication required to be a stay-at-home mom to the misinformed.Mom Treading Water (The Imperfect Mom) is available on all podcast apps or right here! www.momtreadingwater.com/podcast-episodes/Please rate, review, subscribe, and share Mom Treading Water. Thank you!Subscribe to Mom Treading Water's weekly newsletter! https://www.momtreadingwater.com Follow Mom Treading Water:Please join our Facebook Group, Mom Treading Water: https://www.facebook.com/groups/490411995647295/ YouTube: https://www.youtube.com/watch?v=1QJgpKp6z0U&t=51sTikTok: https://vm.tiktok.com/ZMd3dbnxT/Instagram: @imperfectmomtreadingwater Pinterest: https://pin.it/cNQYnJo Thank you for supporting the growth of Mom Treading Water! *Please note that I may earn a small commission on affiliate links at no extra cost to you. Thank you for supporting the success of Mom Treading Water.
Moms, Say Yes to Your Physical, Mental, and Emotional Health After reflecting on saying no as a way to set boundaries, I realized the importance of saying yes. As moms, we NEED to say yes to ourselves. When we say yes to our needs, it is a step in improving our physical, mental, and emotional health. Say yes to your happiness, so we teach our children that we can say yes to ourselves without it being inconsiderate. Challenge yourself to say yes to your needs. Check out the mom self-love journal on Amazon. When moms take those few minutes each day to practice self-love, it allows us to love others at our best. Getting to Know You: The Family Journal and Game to learn more about your family and record the fun memories. Now available on Amazon! A Day In The Life Of A Stay-At-Home Mom journal provides 2 pages for each day. Completing the reverse to-do list is the perfect reminder of all you accomplish in a single day. Most importantly, it will reflect the unmeasurable value you bring to your family.It will prove the dedication required to be a stay-at-home mom to the misinformed.Mom Treading Water (The Imperfect Mom) is available on all podcast apps or right here! www.momtreadingwater.com/podcast-episodes/Please rate, review, subscribe, and share Mom Treading Water. Thank you!Subscribe to Mom Treading Water's weekly newsletter! https://www.momtreadingwater.com Follow Mom Treading Water:Please join our Facebook Group, Mom Treading Water: https://www.facebook.com/groups/490411995647295/ YouTube: https://www.youtube.com/watch?v=1QJgpKp6z0U&t=51sTikTok: https://vm.tiktok.com/ZMd3dbnxT/Instagram: @imperfectmomtreadingwater Pinterest: https://pin.it/cNQYnJo Thank you for supporting the growth of Mom Treading Water!
Friends, the past year has been beyond anything I expected with Mom Treading Water. To enjoy the summer with my children and family, I am to publish every other week until early fall. There have been moments my ADHD brain has wanted to do a million things with Mom Treading Water, but I know I need to take a step back, refocus and hone in on my goals. Thank you for all your support and a new episode will be available soon! Check out the mom self-love journal on Amazon. When moms take those few minutes each day to practice self-love, it allows us to love others at our best. Getting to Know You: The Family Journal and Game to learn more about your family and record the fun memories. Now available on Amazon! A Day In The Life Of A Stay-At-Home Mom journal provides 2 pages for each day. Completing the reverse to-do list is the perfect reminder of all you accomplish in a single day. Most importantly, it will reflect the unmeasurable value you bring to your family.It will prove the dedication required to be a stay-at-home mom to the misinformed.Mom Treading Water (The Imperfect Mom) is available on all podcast apps or right here! www.momtreadingwater.com/podcast-episodes/Please rate, review, subscribe, and share Mom Treading Water. Thank you!Subscribe to Mom Treading Water's weekly newsletter! https://www.momtreadingwater.com Follow Mom Treading Water:Please join our Facebook Group, Mom Treading Water: https://www.facebook.com/groups/490411995647295/ YouTube: https://www.youtube.com/watch?v=1QJgpKp6z0U&t=51sTikTok: https://vm.tiktok.com/ZMd3dbnxT/Instagram: @imperfectmomtreadingwater Pinterest: https://pin.it/cNQYnJo Thank you for supporting the growth of Mom Treading Water!
All moms know the power of saying no. Whether you are saying no to your children or your children are saying no to you, the word no creates a multitude of positive and negative emotions. There is an opportunity to learn from our children by saying no more often. Saying no is a way to create boundaries and place a priority on ourselves. Challenge yourself to say no to something that is not right for you. Beyond saying no, offer no apology or explanation for why you are saying no. Check out the mom self-love journal on Amazon. When moms take those few minutes each day to practice self-love, it allows us to love others at our best. Getting to Know You: The Family Journal and Game to learn more about your family and record the fun memories. Now available on Amazon! A Day In The Life Of A Stay-At-Home Mom journal provides 2 pages for each day. Completing the reverse to-do list is the perfect reminder of all you accomplish in a single day. Most importantly, it will reflect the unmeasurable value you bring to your family.It will prove the dedication required to be a stay-at-home mom to the misinformed.Mom Treading Water (The Imperfect Mom) is available on all podcast apps or right here! www.momtreadingwater.com/podcast-episodes/Please rate, review, subscribe, and share Mom Treading Water. Thank you!Subscribe to Mom Treading Water's weekly newsletter! https://www.momtreadingwater.com Follow Mom Treading Water:Please join our Facebook Group, Mom Treading Water: https://www.facebook.com/groups/490411995647295/ YouTube: https://www.youtube.com/watch?v=1QJgpKp6z0U&t=51sTikTok: https://vm.tiktok.com/ZMd3dbnxT/Instagram: @imperfectmomtreadingwater Thank you for supporting the growth of Mom Treading Water!
Traveling with children can be a fantastic opportunity for the whole family! However, it is understandable how traveling can feel intimidating, especially if your child falls on the autism spectrum or has attention and/or mood disorders. Award-winning author, Dawn M. Barclay, explains how parents can successfully incorporate travel into their families' lives. Her new book, Traveling Different: Vacation Strategies for Parents of the Anxious, the Inflexible, and the Neurodiverse, will be released on August 15, 2022, but is now available for preorder. Luckily, we have access to a preview! Dawn shares her insight on preparing for family travel and ways to make it enjoyable for everyone. Her book offers hundreds of tips from mental health professionals, parents, Certified Autism Travel Planners, allies, and advocates, it's basically the travel bible for families with children on the autism spectrum or who have mood/attention disorders, but the tips can soothe the travel hiccups of any family. To learn more from Dawn and pre-order her book, visit: www.dawnbarclayink.com www.travelingdifferent.comCheck out the mom self-love journal on Amazon. When moms take those few minutes each day to practice self-love, it allows us to love others at our best. Getting to Know You: The Family Journal and Game to learn more about your family and record the fun memories. Now available on Amazon! A Day In The Life Of A Stay-At-Home Mom journal provides 2 pages for each day. Completing the reverse to-do list is the perfect reminder of all you accomplish in a single day. Most importantly, it will reflect the unmeasurable value you bring to your family.Mom Treading Water (The Imperfect Mom) is available on all podcast apps or right here! Subscribe to Mom Treading Water's weekly newsletter! https://www.momtreadingwater.com Please join our Facebook Group, Mom Treading Water: https://www.facebook.com/groups/490411995647295/ YouTube: https://www.youtube.com/watch?v=1QJgpKp6z0U&t=51sTikTok: https://vm.tiktok.com/ZMd3dbnxT/Instagram: @imperfectmomtreadingwater Thank you for supporting the growth of Mom Treading Water!
***Please note, that this episode contains explicit language and topics that may not be appropriate for young listeners.***In part 2 of the interview with Dr. Fanike Young, she continues to share her own journey of making decisions from a healed place of trauma. Dr. Fanike Young is a doctor of behavioral health, a clinically trained licensed trauma therapist, and a trauma survivor. Her goal is to help women make life decisions from a healed place vs. from a trauma place.She is the author of What the F*ck Is Your Problem? Becoming an Active Worker in Healing Your Trauma. From an honest and open place, she shares her own past traumas and the start of her journey toward making life decisions from a healed place of trauma. Her book, What the F**k Is Your Problem?, is available on Amazon and wherever books are sold. To learn more from Dr. Fanike, visit: https://www.drfanike.com Facebook: https://www.facebook.com/groups/195707616027966 Instagram: https://www.instagram.com/drfanike/Email: fanike@drfanike.comCheck out the mom self-love journal on Amazon. When moms take those few minutes each day to practice self-love, it allows us to love others at our best. Getting to Know You: The Family Journal and Game to learn more about your family and record the fun memories. Now available on Amazon! A Day In The Life Of A Stay-At-Home Mom journal provides 2 pages for each day. Completing the reverse to-do list is the perfect reminder of all you accomplish in a single day. Most importantly, it will reflect the unmeasurable value you bring to your family.Mom Treading Water (The Imperfect Mom) is available on all podcast apps or right here! www.momtreadingwater.com/podcast-episodes/Please rate, review, subscribe, and share Mom Treading Water. Thank you!Subscribe to Mom Treading Water's weekly newsletter! www.momtreadingwater.com Please join our Facebook Group, Mom Treading Water: https://www.facebook.com/groups/490411995647295/ YouTube: https://www.youtube.com/watch?v=1QJgpKp6z0U&t=51sTikTok: https://vm.tiktok.com/ZMd3dbnxT/Instagram: @imperfectmomtreadingwater Pinterest: https://pin.it/55sKspH
***Please note, that this episode contains explicit language and topics that may not be appropriate for young listeners.***If you or someone you love thinks they might have experienced trauma, this is an important episode. Dr. Fanike Young is a doctor of behavioral health, a clinically trained licensed trauma therapist, and a trauma survivor. Her goal is to help women make life decisions from a healed place vs. from a trauma place.She is the author of What the F*ck Is Your Problem? Becoming an Active Worker in Healing Your Trauma. During part1 of our 2-part interview, Dr. Fanike starts by defining trauma. From an honest and open place, she shares her own past traumas and the start of her journey toward making life decisions from a healed place of trauma. Her book, What the F**k Is Your Problem?, is available on Amazon and wherever books are sold. To learn more from Dr. Fanike, visit: https://www.drfanike.com Facebook: https://www.facebook.com/groups/195707616027966 Instagram: https://www.instagram.com/drfanike/Email: fanike@drfanike.comCheck out the mom self-love journal on Amazon. When moms take those few minutes each day to practice self-love, it allows us to love others at our best. Getting to Know You: The Family Journal and Game to learn more about your family and record the fun memories. Now available on Amazon! A Day In The Life Of A Stay-At-Home Mom journal provides 2 pages for each day. Completing the reverse to-do list is the perfect reminder of all you accomplish in a single day. Most importantly, it will reflect the unmeasurable value you bring to your family.Mom Treading Water (The Imperfect Mom) is available on all podcast apps or right here! www.momtreadingwater.com/podcast-episodes/Please rate, review, subscribe, and share Mom Treading Water. Thank you!Subscribe to Mom Treading Water's weekly newsletter! www.momtreadingwater.com Please join our Facebook Group, Mom Treading Water: https://www.facebook.com/groups/490411995647295/ YouTube: https://www.youtube.com/watch?v=1QJgpKp6z0U&t=51sTikTok: https://vm.tiktok.com/ZMd3dbnxT/Instagram: @imperfectmomtreadingwater Pinterest: https://pin.it/55sKspH
My husband, James, is the best husband, dad, and man. If you have any doubts about good men, be sure to check out Single Moms, Why Is It Hard to Find a Good Man?As we celebrate one year of Mom Treading Water, he and I discuss what makes a good dad and a good husband. He is supportive of me as his wife, mother of his children, and a woman embarking on a new venture. Openly, he reminds me that sometimes the work and dedication as a father, husband, and primary breadwinner has its own set of stresses and challenges. Communicating and understanding his perspectives has reminded me of his value and that as a mom, I don't do it alone. If you or someone you love might be in an abusive situation, there is help. No one deserves to be in an abusive relationship.National Domestic Violence Hotline is available 24/7 by chat; call 1.800.799.SAFE (7233) or text “START” to 88788As mentioned: My Husband Refuses to Help (3 Startling Reasons Why): https://www.momtreadingwater.com/3-startling-reasons-my-husband-refuses-to-help/Single Moms, Why Is It Hard to Find a Good Man?: https://www.momtreadingwater.com/3-startling-reasons-my-husband-refuses-to-help/Check out the mom self-love journal on Amazon. When moms take those few minutes each day to practice self-love, it allows us to love others at our best. Getting to Know You: The Family Journal and Game to learn more about your family and record the fun memories. Now available on Amazon! A Day In The Life Of A Stay-At-Home Mom journal provides two pages for each day. Completing the reverse to-do list is the perfect reminder of all you accomplish in a single day. Most importantly, it will reflect the unmeasurable value you bring to your family.Mom Treading Water (The Imperfect Mom) is available on all podcast apps or right here! www.momtreadingwater.com/podcast-episodes/Please rate, review, subscribe, and share Mom Treading Water. Thank you!Subscribe to Mom Treading Water's weekly newsletter! https://www.momtreadingwater.com Follow Mom Treading Water:Please join our Facebook Group, Mom Treading Water: https://www.facebook.com/groups/490411995647295/ YouTube: https://www.youtube.com/watch?v=1QJgpKp6z0U&t=51sTikTok: https://vm.tiktok.com/ZMd3dbnxT/Instagram: @imperfectmomtreadingwater *Please note that I may earn a small commission on affiliate links at no extra cost to you. Thank you for supporting the success of Mom Treading Water.
Working moms and.SAHMs both have a challenging but fulfilling jobs of being moms. However, there seems to be this discussion on whether working moms or SAHMs have it tougher? Does it really matter? As moms, women, and parents, we should be supporting each other. Sometimes we get into this cycle of trying to see who is more of the martyr or has the most challenging situation. Whether you are a working mom or a SAHM, each has pros and cons. We are all doing our best, and what is best for each family differs. Instead of criticizing a working mom or a SAHM who is in a different circumstance or a part of life that might come more easily, let's celebrate it! Thank you for supporting Mom Treading Water. Please be sure to rate, review, subscribe and share. As mentioned: 9 Simple Ways to Find Your SAHM Friendship Group8 Simple Ways to Encourage Mom Support on Social Media Celebrate Mom Treading Water's 1st birthday from May 28-30, 2022! Please join our Facebook Group, Mom Treading Water, and RSVP to our birthday event at https://fb.me/e/37DJVFVWc Check out the mom self-love journal on Amazon. When moms take those few minutes each day to practice self-love, it allows us to love others at our best. Getting to Know You: The Family Journal and Game to learn more about your family and record the fun memories. Now available on Amazon! A Day In The Life Of A Stay-At-Home Mom journal provides 2 pages for each day. Completing the reverse to-do list is the perfect reminder of all you accomplish in a single day. Most importantly, it will reflect the unmeasurable value you bring to your family. It will prove the dedication required to be a stay-at-home mom to the misinformed.Mom Treading Water (The Imperfect Mom) is available on all podcast apps or right here! ww.momtreadingwater.com/podcast-episodes/Subscribe to Mom Treading Water's weekly newsletter! ttps://www.momtreadingwater.com Please join our Facebook Group, Mom Treading WaterFollow Mom Treading Water:YouTube: https://www.youtube.com/watch?v=1QJgpKp6z0U&t=51sTikTok: https://vm.tiktok.com/ZMd3dbnxT/Instagram: @imperfectmomtreadingwater Thank you for supporting the growth of Mom Treading Water! *Please note that I may earn a small commission on affiliate links at no extra cost to you. Thank you for supporting the success of Mom Treading Water.
My children are school-aged, yet I can still feel like a new mom. Yes, the days of diapers and middle-of-the-night feedings are done, but as our children grow and learn, we grow and learn with them too. Watching our children develop and mature is exciting. However, with all people being different, one way to work with one child but not be the same as working with another. At that phase of their lives, we are new moms. Fortunately, our children's school and pediatrician provide support without judgment or blame. We all share the same goal to keep our children happy, healthy, and safe. Embracing their support and working as a team has helped us do as best as parents. Thank you for supporting Mom Treading Water. Please be sure to rate, review, subscribe and share. Celebrate Mom Treading Water's 1st birthday! Please join our Facebook Group, Mom Treading Water: https://www.facebook.com/groups/490411995647295/ and RSVP to our event at https://fb.me/e/37DJVFVWc Check out the mom self-love journal on Amazon. When moms take those few minutes each day to practice self-love, it allows us to love others at our best. Getting to Know You: The Family Journal and Game to learn more about your family and record the fun memories. Now available on Amazon! A Day In The Life Of A Stay-At-Home Mom Completing the reverse to-do list is the perfect reminder of all you accomplish in a single day and the unmeasurable value you bring to your family.It will prove the dedication required to be a stay-at-home mom to the misinformed. Click here to purchase Sarah MacLaughlin's book, Raising Humans With Heart: Not a How-To Manual. Mom Treading Water (The Imperfect Mom) is available on all podcast apps or right here! www.momtreadingwater.com/podcast-episodes/Subscribe to Mom Treading Water's weekly newsletter! https://www.momtreadingwater.com Follow Mom Treading Water:YouTube: https://www.youtube.com/watch?v=1QJgpKp6z0U&t=51sTikTok: https://vm.tiktok.com/ZMd3dbnxT/Instagram: @imperfectmomtreadingwater Thank you for supporting the growth of Mom Treading Water! *Please note that I may earn a small commission on affiliate links at no extra cost to you. Thank you for supporting the success of Mom Treading Water.
Are there good men? Yes! The easy answer is yes. Moms, there are good men. How do I know? I am married to a good man and we are fortunate to have many friends who are good men. These good men share the same characteristics, including honesty, respect, and prioritizing their families. No matter how you define a good man, no one should ever be in an abusive situation. If you need support, there is help available 24/7. National Domestic Violence Hotline is available 24/7 by chat; call 1.800.799.SAFE (7233) or text “START” to 88788Thank you for supporting Mom Treading Water. Please be sure to rate, review, subscribe and share. Celebrate Mom Treading Water's 1st birthday! Please join our Facebook Group, Mom Treading Water: https://www.facebook.com/groups/490411995647295/ Check outthe mom self-love journal on Amazon. When moms take those few minutes each day to practice self-love, it allows us to love others at our best. https://www.amazon.com/dp/B09V3PTLJQ/ref=cm_sw_em_r_mt_dp_GAMDEZEYEVKRREHXPCCH $2,99 on Kindle, and only $9.99 for paperback. Getting to Know You: The Family Journal and Game to learn more about your family and record the fun memories. Now available on Amazon! https://www.amazon.com/dp/B09VG3SDJC/ref=cm_sw_em_r_mt_dp_56E8KZ3C24BAB3ZV3YTX $2,99 on Kindle, and only $9.99 for paperback. A Day In The Life Of A Stay-At-Home Mom journal provides 2 pages for each day. Completing the reverse to-do list is the perfect reminder of all you accomplish in a single day. Most importantly, it will reflect the unmeasurable value you bring to your family. As a bonus, it will prove the dedication required to be a stay-at-home mom to the misinformed. $2,99 on Kindle, and only $9.99 for paperback.He's Just Not That Into You is available on Amazon. Mom Treading Water (The Imperfect Mom) is available on all podcast apps or right here! www.momtreadingwater.com/podcast-episodes/Subscribe to Mom Treading Water's weekly newsletter! https://www.momtreadingwater.com Follow Mom Treading Water:YouTube: https://www.youtube.com/watch?v=1QJgpKp6z0U&t=51sTikTok: https://vm.tiktok.com/ZMd3dbnxT/Instagram: @imperfectmomtreadingwater Thank you for supporting the growth of Mom Treading Water! *Please note that I may earn a small commission on affiliate links at no extra cost to you. Thank you for supporting the success of Mom Treading Water.
Passionate about meditation, Heather Nieves shares the benefit of sharing meditation with our children. We discuss the physical and mental benefits of meditation we have experienced with our children. As a bonus, she ends the episode with some breathing to ground down. Heather is a podcast host of Let's Talk Meditation with Heather Nieves, a Women's Empowerment Coach & Founder of I Love Me Yoga. To learn more about Heather and the benefits of meditation, visit: 5 Day Free Breathe in Love Yoga & Meditation Experience at https:www.heathernieves.com/breathinlove Her podcast, Let's Talk Meditation with Heather Nieves: https://www.HeatherNieves.com/podcastInstagram: @iamheathernieves https://www.instagram.com/iamheathernievesFacebook: Meditation for Mamas & More https://www.facebook.com/groups/meditation4mamas/ Check out the mom self-love journal on Amazon. When moms take those few minutes each day to practice self-love, it allows us to love others at our best. Getting to Know You: The Family Journal and Game to learn more about your family and record the fun memories. Now available on Amazon! A Day In The Life Of A Stay-At-Home Mom journal provides 2 pages for each day. Completing the reverse to-do list is the perfect reminder of all you accomplish in a single day. Most importantly, it will reflect the unmeasurable value you bring to your family.Mom Treading Water (The Imperfect Mom) is available on all podcast apps or right here! www.momtreadingwater.com/podcast-episodes/Please rate, review, subscribe, and share Mom Treading Water. Thank you!Please join our Facebook Group, Mom Treading Water to celebrate 1 year with some fun giveaways! https://www.facebook.com/groups/490411995647295/Follow Mom Treading Water:YouTube: https://www.youtube.com/watch?v=1QJgpKp6z0U&t=51sTikTok: https://vm.tiktok.com/ZMd3dbnxT/Instagram: @imperfectmomtreadingwater Thank you for supporting the growth of Mom Treading Water! *Please note that I may earn a small commission on affiliate links at no extra cost to you. Thank you for supporting the success of Mom Treading Water.
Our family had a much-needed vacation, and I am happy to say it was close to perfect. Even the mommy shamer could not spoil our great time. If this were 2 years ago or even last year, the mommy shamer stating my child was having a “hissy fit” would have consumed my thoughts and overall experience. Although, I do regret trying to justify my child's “hissy fit” to the mommy shamer. No matter what, she was going to continue her ignorant judgment. All she witnessed was a child not acting “perfect” or “being seen and not heard.” Finally, I realized it is not my responsibility to take the time and energy to educate someone insignificant in our lives. My responsibility lies with my family and those who are in our lives. As parents, we cannot control the mommy shamers, but we can control our response, or lack thereof, toward the mommy shammer. As mentioned in this episode…Getting to Know You: The Family Journal and Game to learn more about your family and record the fun memories. Now available on Amazon! https://www.amazon.com/dp/B09VG3SDJC/ref=cm_sw_em_r_mt_dp_56E8KZ3C24BAB3ZV3YTX $2,99 on Kindle, and only $9.99 for paperback. A Day In The Life Of A Stay-At-Home Mom journal provides 2 pages for each day. Completing the reverse to-do list is the perfect reminder of all you accomplish in a single day. Most importantly, it will reflect the unmeasurable value you bring to your family.As a bonus, it will prove the dedication required to be a stay-at-home mom to the misinformed.Thank you for supporting Mom Treading Water. Please be sure to rate, review, subscribe and share. Mom Treading Water (The Imperfect Mom) is available on all podcast apps or right here! www.momtreadingwater.com/podcast-episodes/If you have suggestions or comments about Mom Treading Water, comment on our website at https://www.momtreadingwater.com/contact-us/ Check out the mom self-love journal on Amazon. When moms take those few minutes each day to practice self-love, it allows us to love others at our best. https://www.amazon.com/dp/B09V3PTLJQ/ref=cm_sw_em_r_mt_dp_GAMDEZEYEVKRREHXPCCH FREE for KindleUnlimited, $2,99 on Kindle, and only $9.99 for paperback. Please join our Facebook Group, Mom Treading Water: https://www.facebook.com/groups/490411995647295/Follow Mom Treading Water:YouTube: https://www.youtube.com/watch?v=1QJgpKp6z0U&t=51sTikTok: https://vm.tiktok.com/ZMd3dbnxT/Instagram: @imperfectmomtreadingwater Thank you for supporting the growth of Mom Treading Water! *Please note that I may earn a small commission on affiliate links at no extra cost to you. Thank you for supporting the success of Mom Treading Water.
SAHM Happiness (Discovering How to Feel Fulfilled) SAHM happiness is absolutely possible and it is not impossible to feel fulfilled. Including myself, I have placed a focus on content of not feeling happy as a SAHM.Without a doubt, those moments I'm not being happy as a SAHM are far fewer. Finding SAHM happiness, like everything in life, requires work as well as a change in mindset.A Day In The Life Of A Stay-At-Home Mom journal provides 2 pages for each day. Completing the reverse to-do list, it is the perfect reminder of all you accomplish in a single day. Most importantly, it will reflect the unmeasurable value you bring to your family.As a bonus, it will prove to the misinformed the dedication required to be a stay-at-home mom.Thank you for supporting Mom Treading Water. Please be sure to rate, review, subscribe and share. Mom Treading Water (The Imperfect Mom) is available on all podcast apps or right here! www.momtreadingwater.com/podcast-episodes/Please be sure to rate, review, subscribe, and share Mom Treading Water. Thank you!If you have suggestions or comments about Mom Treading Water comment on our website at https://www.momtreadingwater.com/contact-us/ Getting to Know You: The Family Journal and Game to learn more about your family and record the fun memories. Now available on Amazon! https://www.amazon.com/dp/B09VG3SDJC/ref=cm_sw_em_r_mt_dp_56E8KZ3C24BAB3ZV3YTX FREE for KindleUnlimited, $2,99 on Kindle, and only $9.99 for paperback. Check out, the mom self-love journal on Amazon. When moms take those few minutes each day to practice self-love, it allows us to love others at our best. https://www.amazon.com/dp/B09V3PTLJQ/ref=cm_sw_em_r_mt_dp_GAMDEZEYEVKRREHXPCCH FREE for KindleUnlimited, $2,99 on Kindle, and only $9.99 for paperback. Please join our Facebook Group, Mom Treading Water: https://www.facebook.com/groups/490411995647295/Follow Mom Treading Water:YouTube: https://www.youtube.com/watch?v=1QJgpKp6z0U&t=51sTikTok: https://vm.tiktok.com/ZMd3dbnxT/Instagram: @imperfectmomtreadingwater Thank you for supporting the growth of Mom Treading Water! *Please note, that I may earn a small commission on affiliate links at no extra cost to you. Thank you for supporting the success of Mom Treading Water.
SAHM and working moms, does your husband refuse to help? Well, without question, my husband refuses to help at home and with our children. As a SAHM (stay-at-home mom) what might shock you more is that I am in 100% agreement! When my husband refuses to help, especially as the breadwinner, he will always have my support.No, I have not set the women's movement back 100 years by fully supporting my husband by refusing to help. Listen to learn more…He is not helping because we are both responsible for our home and childrenWe respect each other and contribute equallyHe openly admits he never wants to be a stay-at-home dadAs mentioned in today's episode...A Day In The Life Of A Stay-At-Home Mom journal provides 2 pages for each day. Completing the reverse to-do list in, it is the perfect reminder of all you accomplish in a single day. Most importantly, it will reflect the unmeasurable value you bring to your family.As a bonus, it will prove to the misinformed the dedication required to be a stay-at-home mom (SAHM).Mom Treading Water (The Imperfect Mom) is available on all podcast apps or right here! www.momtreadingwater.com/podcast-episodes/Please rate, review, subscribe, and share Mom Treading Water. Thank you!If you have suggestions or comments about Mom Treading Water comment on our website at https://www.momtreadingwater.com/contact-us/ Getting to Know You: The Family Journal and Game to learn more about your family and record the fun memories. Now available on Amazon! https://www.amazon.com/dp/B09VG3SDJC/ref=cm_sw_em_r_mt_dp_56E8KZ3C24BAB3ZV3YTX FREE for KindleUnlimited, $2,99 on Kindle, and only $9.99 for paperback. Check out, the mom self-love journal on Amazon. When moms take those few minutes each day to practice self-love, it allows us to love others at our best. https://www.amazon.com/dp/B09V3PTLJQ/ref=cm_sw_em_r_mt_dp_GAMDEZEYEVKRREHXPCCH FREE for KindleUnlimited, $2,99 on Kindle, and only $9.99 for paperback. Please join our Facebook Group, Mom Treading Water: https://www.facebook.com/groups/490411995647295/Follow Mom Treading Water:YouTube: https://www.youtube.com/watch?v=1QJgpKp6z0U&t=51sTikTok: https://vm.tiktok.com/ZMd3dbnxT/Instagram: @imperfectmomtreadingwater Thank you for supporting the growth of Mom Treading Water! *Please note, that I may earn a small commission on affiliate links at no extra cost to you. Thank you for supporting the success of Mom Treading Water.
Amanda Tice is an international curve model, author, new mom & body positivity advocate. Amanda is the author of the Amazon bestseller ‘The New Mode Code: Shatter Expectations and Crush It at Motherhood'. In her book, Amanda takes you through her clumsy journey into motherhood and shares how she learned to embrace her new self — stretch marks, rolls, and all. With journal prompts, exercises, and “Tice Advice,” Amanda helps you understand what really takes place postpartum, both mentally and physically. Amanda is a successful international curve model who has been featured in Oprah Magazine, ABC NEWS, Access Hollywood, and the cover of Weight Watchers magazine, among others. She has modeled fashion lines for Jennifer Lopez and Heidi Klum, representing curve models around the world.But after giving birth to her son, George, Amanda was faced with dealing with her postpartum body and rediscovering her new self. Amanda's story is about helping new moms feel less alone in their journey and more confident in who they are.“The New Mom Code: Shatter Expectations and Crush It at Motherhood” is available on Amazon. To learn more about Amanda and join her community, visitWebsite: www.amandatice.com Instagram: @amandaticeFacebook: https://www.facebook.com/groups/thenewmomcode/ Thank you for supporting the success of Mom Treading Water. Please rate, review, subscribe, and share to promote our message. If you have suggestions or comments about Mom Treading Water comment on our website at https://www.momtreadingwater.com/contact-us/ Getting to Know You: The Family Journal and Game to learn more about your family and record the fun memories. Now available on Amazon! https://www.amazon.com/dp/B09VG3SDJC/ref=cm_sw_em_r_mt_dp_56E8KZ3C24BAB3ZV3YTX FREE for KindleUnlimited, $2,99 on Kindle, and only $9.99 for paperback. Check out, the mom self-love journal on Amazon. When moms take those few minutes each day to practice self-love, it allows us to love others at our best. https://www.amazon.com/dp/B09V3PTLJQ/ref=cm_sw_em_r_mt_dp_GAMDEZEYEVKRREHXPCCH FREE for KindleUnlimited, $2,99 on Kindle, and only $9.99 for paperback. Please join our Facebook Group, Mom Treading Water: https://www.facebook.com/groups/490411995647295/Follow Mom Treading Water:YouTube: https://www.youtube.com/watch?v=1QJgpKp6z0U&t=51sTikTok: https://vm.tiktok.com/ZMd3dbnxT/Thank you for supporting Mom Treading Water! *Please note, I may earn a small commission on affiliate links at no extra cost to you. Thank you for supporting the success of Mom Treading Water.
Undoubtedly, many stay-at-home moms feel lonely. From my perspective, here are my honest reasons why:Lack of adult interactionMy identity as an individual feels lostDays can feel repetitiveSocietal views of stay-at-home momsHowever, the real question should be, "How do you reduce feeling lonely as a stay-at-home-mom?"Understandably, saying that stay-at-home moms feel lonely seems confusing but it is very real.It is hard to identify those feelings of loneliness, anxiety, depression, and overall unhappiness. Unfairly, our culture creates guilt and judgment if you state you are not living in full bliss every day.For me, I have found honestly identifying my feelings through journaling and creating an action plan to show myself love has been helpful. Let's work together to normalize imperfections and remove the stigmas for all moms and stay-at-home moms feeling lonely. Looking to make more SAHM friends? Head on over to www.momtreadingwater.com and read 9 Simple Ways to Find Your SAHM Friendship GroupCheck out, the mom self-love journal on Amazon. When moms take those few minutes each day to practice self-love, it allows us to love others at our best. FREE for KindleUnlimited, $2,99 on Kindle, and only $9.99 for paperback. https://www.amazon.com/dp/B09V3PTLJQ/ref=cm_sw_em_r_mt_dp_GAMDEZEYEVKRREHXPCCHThank you for supporting Mom Treading Water. Please be sure to rate, review, subscribe and share.
TEDx talk presenter, Michelle Enjoli is sharing with us, the importance of routinely reconnecting with yourself as a human aside from being a mother, partner, etc. She routinely helps mothers reinvent themselves by working with them through a career pivot, new job search, or personal branding.Michelle is a first-generation college student who landed her dream job as a television producer before graduation. She has worked and developed content for global brands in television broadcasting and marketing like Univision, Telemundo, ABC, NBC, CBS, Mercedes-Benz USA, and Delta Air Lines.In 2016, she created the first all-inclusive business resource group at Mercedes-Benz USA to connect leaders and professionals for growth and development. She expanded on this work and developed a curriculum on an entrepreneurial career with a focus on networking, personal branding, and self-esteem. Michelle's inspirational TEDx talk “The Most Important Connection to Make for Success” is now featured on TED.com and YouTube. Among many other outlets, her work has been recognized and featured by theBetter Business BureauUS Chamber of CommerceEntrepreneur ForbesGlassdoor Rolling StoneShe is featured in a book called “Hispanic Stars Rising. The New Face of Power” and is currently working on her first book. To purchase, please visit: https://amzn.to/3CYXJNITo contact Michelle, please visit: https://www.michelleenjoli.com/Thank you for supporting Mom Treading Water. Please be sure to rate, review, subscribe and share. Mom Treading Water is available on all podcast apps or right here! www.momtreadingwater.com/podcast-episodes/If you have suggestions or comments about Mom Treading Water comment on our website at https://www.momtreadingwater.com/contact-us/ Getting to Know You: The Family Journal and Game to learn more about your family and record the fun memories. Now available on Amazon! https://www.amazon.com/dp/B09VG3SDJC/ref=cm_sw_em_r_mt_dp_56E8KZ3C24BAB3ZV3YTXCheck out, the mom self-love journal on Amazon. When we take those few minutes each day to practice self-love, it allows us to love others at our best. https://www.amazon.com/dp/B09V3PTLJQ/ref=cm_sw_em_r_mt_dp_GAMDEZEYEVKRREHXPCCHPlease join our Facebook Group, Mom Treading Water: https://www.facebook.com/groups/490411995647295/Follow Mom Treading Water:YouTube: https://www.youtube.com/watch?v=1QJgpKp6z0U&t=51sTikTok: https://vm.tiktok.com/ZMd3dbnxT/ *Please note, I may earn a small commission on affiliate links with no extra cost to you. Thank you for supporting the success of Mom Treading Water.
Mindful Eating, Am I Hungry? With Dr. Michelle May, Founder of Am I Hungry? As a former family physician, Dr. Michelle May saw that many of her patients, like her, struggled with their relationship with food. In her own words, her unhealthy relationship with food was her “dirty secret.”Dr. May is the founder of Am I Hungry? Mindful Eating Programs and Training (www.AmIHungry.com), and author of the Eat What You Love, Love What You Eat book series that teaches mindful eating to help individuals resolve mindless and emotional eating and senseless yo-yo dieting to live the vibrant life they crave.As she states in today's podcast, she teaches how to become your own expert. She has trained nearly 800 health and wellness professionals to offer mindful eating programs. She is an Associate Professor at Arizona State University and taught a masterclass on mindful eating for the Calm App. She is also a Certified Professional Speaker (CSP), have been on dozens of podcasts, and have been interviewed for CNN Health, Fitness, Glamour, Health, Parents, Prevention, Self, TIME, USA Weekend, US News & World Report, Washington Post, WebMD, WomensHealthMag, Woman's Day, and more. To learn more about Am I Hungry?, visit www.AmIHungry.com She offers free services as well as more in-depth guidance. Thank you for supporting Mom Treading Water. Please be sure to rate, review, subscribe and share. Mom Treading Water is available on all podcast apps or right here! www.momtreadingwater.com/podcast-episodes/If you have suggestions or comments about Mom Treading Water comment on our website at https://www.momtreadingwater.com/contact-us/ Please join our Facebook Group, Mom Treading Water: https://www.facebook.com/groups/490411995647295/Follow Mom Treading Water:YouTube: https://www.youtube.com/watch?v=1QJgpKp6z0U&t=51sTikTok: https://vm.tiktok.com/ZMd3dbnxT/Thank you for supporting Mom Treading Water!
Getting our children outside more is not always the easiest task. Carrie Herzberger, Founder of Go Outside Now, shares insight on the importance of getting our children outside more plus getting out the door easier and the benefits of having less stuff. Go Outside Now, helps families increase connection and spend more time outside as part of a healthy and happy lifestyle. To subscribe to the Free Go Outside Now Guide and be added to a raffle drawing for a FREE spot in Carries Zoom Caregiver Happy/Coffee Hour, visit: https://carriecares.co/getoutsideguide To learn more, about Go Outside Family Unit Studies, visit: https://carriecares.co/go-outside-family-unit-studies Thank you for supporting Mom Treading Water. Please be sure to rate, review, subscribe and share. Mom Treading Water is available on all podcast apps or right here! www.momtreadingwater.com/podcast-episodes/ If you have suggestions or comments about Mom Treading Water comment on our website at https://www.momtreadingwater.com/contact-us/ Please join our Facebook Group, Mom Treading Water: https://www.facebook.com/groups/490411995647295/ Follow Mom Treading Water: YouTube: https://www.youtube.com/watch?v=1QJgpKp6z0U&t=51s TikTok: https://vm.tiktok.com/ZMd3dbnxT/
Yes! I became a first-time mother in my 40s. To be precise, I was 42 years old when my son was born. In this episode, here are the reasons why becoming a first-time mom in my 40s was best for our family. We each have our own paths that should be free from judgment. When loving people want to be parents, it is a win-win for everyone. Please listen with an open mind on why becoming a first-time mother in my 40s worked perfectly for us. Thank you for supporting Mom Treading Water. It is greatly appreciated if you could please rate, review, subscribe and share. Episode 21: An Adoption Mom's Perspective, as well as all others, are available on all podcast apps and at www.momtreadingwater.com/podcast-episodes/ If you have suggestions or comments about Mom Treading Water comment on our website at https://www.momtreadingwater.com/contact-us/ Please join our Facebook Group, Mom Treading Water: https://www.facebook.com/groups/490411995647295/ Follow Mom Treading Water: YouTube: https://www.youtube.com/watch?v=1QJgpKp6z0U&t=51s TikTok: https://vm.tiktok.com/ZMd3dbnxT/ Thank you for supporting Mom Treading Water!
Social media has many positive benefits and the forum to provide support and understanding. Unfortunately, it also presents opportunities to criticize and speak to people in ways we would never do in person. Upon reflection, here are a few ways I learned from my own mistakes and imperfections, to choose my words with kindness and compassion. If you'd like to show some kindness to this gal, please rate, review, subscribe, and share Mom Treading Water. Thank you!Please join us on Facebook for Self-Kindness: 5 Minutes/5 Days Challenge. https://fb.me/e/1kiMJOjkf Show yourself some kindness with mediation from Jillene Jones of Pure Prana. Available on all podcast apps or right here. https://www.buzzsprout.com/1787240/9464377 Opinions About Opinions and other episodes of Mom Treading Water are available on all app podcast apps or by visiting https://momtreadingwater.buzzsprout.com/If you have suggestions or comments about Mom Treading Water comment on our website at https://www.momtreadingwater.com/contact-us/ Please join our Facebook Group, Mom Treading Water: https://www.facebook.com/groups/490411995647295/ Follow Mom Treading Water: YouTube: https://www.youtube.com/watch?v=1QJgpKp6z0U&t=51s TikTok: https://vm.tiktok.com/ZMd3dbnxT/ Thank you for supporting Mom Treading Water!
February 17th is National Random Act of Kindness Day. It is a reminder to share kindness with others (and ourselves). However, being kind is very easy. It does not have to be time consuming or financially driven. To learn more simple and fast acts of kindness, visit http://momtreadingwater.com/20-fast-and-simple-ways-to-express-kindness/ To order the postcards mentioned today, please visit: https://www.amazon.com/gp/product/B091V8XDPF/ref=as_li_tl?ie=UTF8&tag=momtreading0c-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=B091V8XDPF&linkId=1f27c31f11be8cb5b63cca35e5dc8c3a*Please note, I may earn a small commission on affiliate links with no extra cost to you. Thank you for supporting the success of Mom Treading Water. Episodes are available on app podcast apps or by visiting our website: https://www.momtreadingwater.com/podcast-episodes/If you have suggestions or comments about Mom Treading Water comment on our website at https://www.momtreadingwater.com/contact-us/ Please join our Facebook Group, Mom Treading Water: https://www.facebook.com/groups/490411995647295/ Follow Mom Treading Water: YouTube: https://www.youtube.com/watch?v=1QJgpKp6z0U&t=51s TikTok: https://vm.tiktok.com/ZMd3dbnxT/ Thank you for supporting Mom Treading Water!
This week, my son and I had a conflict as he was getting ready for school. (Really, it was his lack of getting ready for school.) I made it worse by raising my voice and not deescalating the situation,. As the adult, I own the situation and I needed to apologize. I did not adhere to the structure we try to provide in our home of being happy, healthy and respectful. It was a week of learning and growing for all of us by acknowledging our imperfections. All episodes are available on your favorite podcast app or by visiting our website: https://www.momtreadingwater.com/podcast-episodes/If you have suggestions or comments about Mom Treading Water comment on our website at https://www.momtreadingwater.com/contact-us/ Please join our Facebook Group, Mom Treading Water: https://www.facebook.com/groups/490411995647295/ Follow Mom Treading Water: YouTube: https://www.youtube.com/watch?v=1QJgpKp6z0U&t=51s TikTok: https://vm.tiktok.com/ZMd3dbnxT/ Thank you for supporting Mom Treading Water!
As moms, we tell our children we love them but parenting means showing our children "I love you." Here are 6 very simple ways, we can learn to listen more and take interest in the easiest of ways. Please rate, review, subscribe and share Mom Treading Water. Episodes are available on app podcast apps or by visiting our website: https://www.momtreadingwater.com/podcast-episodes/If you have suggestions or comments about Mom Treading Water comment on our website at https://www.momtreadingwater.com/contact-us/ Please join our Facebook Group, Mom Treading Water: https://www.facebook.com/groups/490411995647295/ Follow Mom Treading Water: YouTube: https://www.youtube.com/watch?v=1QJgpKp6z0U&t=51s TikTok: https://vm.tiktok.com/ZMd3dbnxT/ Thank you for supporting Mom Treading Water!
What Is a “Good Mom?”Spoiler alert!!! You do not need to be a perfect mom, to be a good mom. We hear moms say, “I want to be a good mom.” Heck, I say I want to be a good mom all the time. But what does it truly mean to be a “good mom?” Inspired, I reached out to some of my favorite moms and mom groups to get their thoughts on what they think it means to be a “good mom.” Some of their answers might surprise and provide a sigh of relief. Please be sure to rate, review, subscribe and share Mom Treading Water. Episode 7, Not Raising Mini-Jerks (Apologizing and Forgiveness), Episode 13, Kids See, Kids Do (We Teach By Our Own Behavior For Good or For Bad) and other previous episodes are available on all podcast apps and our website at https://www.momtreadingwater.com/podcast-episodes/If you have suggestions or comments about Mom Treading Water comment on our website at https://www.momtreadingwater.com/contact-us/ Please join our Facebook Group, Mom Treading Water: https://www.facebook.com/groups/490411995647295/ Follow Mom Treading Water: YouTube: https://www.youtube.com/watch?v=1QJgpKp6z0U&t=51s TikTok: https://vm.tiktok.com/ZMd3dbnxT/ Thank you for supporting Mom Treading Water!
Living with ADHD, depression, anxiety and Type 1 diabetes along with a type A personality, can make everyday feel like a mixture of oil and water. Accepting that I am unable to have control of all aspects of my life is a daily struggle. In my journey to grow, I am trying to change my mindset and by setting an action plan. It is helping me gain more acceptance of what I am unable to control. Finding the confidence and faith within myself, is the first step in learning to manage these conflicting elements that make me imperfectly me. Please be sure to rate, review, subscribe and share Mom Treading Water. If you have suggestions or comments about Mom Treading Water email at momtreadingwaterpodcast@gmail.com or comment on our website at www.momtreadingwater.com Please join our Facebook Group, Mom Treading Water: https://www.facebook.com/groups/490411995647295/ Follow Mom Treading Water: YouTube: https://www.youtube.com/watch?v=1QJgpKp6z0U&t=51s TikTok: https://vm.tiktok.com/ZMd3dbnxT/ Mentioned in this episode are the following 2 resources: What It Really Means to Have a Type A Personality: https://www.healthline.com/health/what-is-a-type-a-personality Adult attention-deficit/hyperactivity disorder (ADHD): https://www.mayoclinic.org/diseases-conditions/adult-adhd/symptoms-causes/syc-20350878 Thank you for supporting Mom Treading Water!
Insecurities and Confidence (Encouraging Positivity)Constantly judging and negative criticism creates insecurities in yourself and others. In my own struggles with criticizing others, I now realize it is a behavior that stems from my own insecurities. My insecurities cover most aspects of my life from my physical appearance to my artistic abilities. It has stopped me from challenging myself to go beyond my comfort zone and has hindered my own growth. I need to encourage positivity in my children and challenge them to try their best. Most importantly, the way to battle insecurities is by encouraging them to love what they do. Confidence is not found by not judging or criticizing others and I need to change that narrative. Please be sure to rate, review, subscribe and share Mom Treading Water. Getting to Know You: The Family Journal and Game to learn more about your family and record the fun memories. Now available on Amazon! https://www.amazon.com/dp/B09VG3SDJC/ref=cm_sw_em_r_mt_dp_56E8KZ3C24BAB3ZV3YTX FREE for KindleUnlimited, $2,99 on Kindle, and only $9.99 for paperback. Check out, the mom self-love journal on Amazon. When moms take those few minutes each day to practice self-love, it allows us to love others at our best. https://www.amazon.com/dp/B09V3PTLJQ/ref=cm_sw_em_r_mt_dp_GAMDEZEYEVKRREHXPCCH FREE for KindleUnlimited, $2,99 on Kindle, and only $9.99 for paperback. If you have suggestions or comments about Mom Treading Water email at momtreadingwaterpodcast@gmail.com or comment on our new website at www.momtreadingwater.com Please join our Facebook Group, Mom Treading Water: https://www.facebook.com/groups/490411995647295/ Follow Mom Treading Water: YouTube: https://www.youtube.com/watch?v=1QJgpKp6z0U&t=51s TikTok: https://vm.tiktok.com/ZMd3dbnxT/ Thank you for supporting Mom Treading Water!
We have all overstepped our boundaries. When it comes to family planning, infertility and adoption, there is no place for gossip. It is important to recognize that no one is obligated to share information they feel is private. Although there might not be and intent of malice or unkindness, making light or jokes can be insensitive. Many people feeling anxiety and stress trying to start their family. Placing pressure or prying for information is unfair especially for the sake of curiosity. With my own struggles setting boundaries, I hope that I am to support others who feel the same challenges. Episode 21: An Adoption Mom's Perspective can be found on all podcast apps and on my site at www.momtreadingwater.com/podcast-episodes/ If you have suggestions or comments about Mom Treading Water email at momtreadingwaterpodcast@gmail.com or comment on our new website at www.momtreadingwater.com Please join our Facebook Group, Mom Treading Water: https://www.facebook.com/groups/490411995647295/ Follow Mom Treading Water: YouTube: https://www.youtube.com/watch?v=1QJgpKp6z0U&t=51s TikTok: https://vm.tiktok.com/ZMd3dbnxT/ Thank you for supporting Mom Treading Water!
We all have moments we offer unsolicited opinions, especially in a tone that is not inviting. I have definitely had “put my foot in my mouth” moments and the filter was non-existent. It is something I am trying to do better by changing my mindset and approach. If you have suggestions or comments about Mom Treading Water, either contact me through Facebook or by email at momtreadingwaterpodcast@gmail.com Please join our Facebook Group, Mom Treading Water: https://www.facebook.com/groups/490411995647295/ Follow Mom Treading Water: YouTube: https://www.youtube.com/watch?v=1QJgpKp6z0U&t=51s TikTok: https://vm.tiktok.com/ZMd3dbnxT/ Thank you for supporting Mom Treading Water!
***Trigger Warning* Depression, Anxiety and Seasonal Depression***This year I have given myself the gift of imperfection. It still causes me some anxiety but I realized focusing on what is not perfect, I'm missing all the moments of perfection. The holidays are not always a joyous time for children or adults and watching others always wearing a happy face can make it tougher. The depression people feel is absoluety real and should be validated. With Christmas quickly approaching, my goal is to change my mindset. I'm trying to live in the moment and focus on the positive. (Especially as someone with ADHD and depression, this can be exceptionally challenging. ) Wishing you all love, health and happiness. If you have suggestions or comments about Mom Treading Water, either contact me on Facebook or by email at momtreadingwaterpodcast@gmail.com Please join our Facebook Group, Mom Treading Water: https://www.facebook.com/groups/490411995647295/ Follow Mom Treading Water: YouTube: https://www.youtube.com/watch?v=1QJgpKp6z0U&t=51s TikTok: https://vm.tiktok.com/ZMd3dbnxT/ If you or you suspect someone you love is struggling with suicidal thoughts, please seek immediate help. We are all needed and loved. Contact the Suicide Prevention Lifeline: https://suicidepreventionlifeline.org/talk-to-someone-now/Call 24/7: 800-273-8255 (TALK)Text: GO to 741741
Finding the right medical care provider, whether that is your doctor, dentist, NP or anyone who partners with you in managing your healthcare is crucial. Notice I say “partner” because as patients, we need to own our health and work with providers that are open to listening. Angela Tillotson, FNP supports me in managing my type 1 diabetes. She takes all my concerns seriously, stays current on advancements and technology but most importantly, she listens to me without judgement . We share the same goals toward my healthcare and there is no doubt we are on the same team. Her approach and compassion allow me to always be honest and share when I need help. As a recovering perfectionist, being able to speak truthfully and without fear has been instrumental in improving my health. If you have not listened to episode Fire That Doctor, be sure to check it out. If you have suggestions or comments about Mom Treading Water, either contact me on Facebook or by email at momtreadingwaterpodcast@gmail.com Please join our Facebook Group, Mom Treading Water: https://www.facebook.com/groups/490411995647295/ Follow Mom Treading Water: YouTube: https://www.youtube.com/watch?v=1QJgpKp6z0U&t=51s TikTok: https://vm.tiktok.com/ZMd3dbnxT/
As the year is ending, many of us start to create our New Year's resolutions. This is probably a very unpopular opinion, but I do not like New Year's resolutions. It seems like a way to procrastinate or delay achieving goals and allowing your fate being defined by a calendar start. We set these enormous expectations upon ourselves because it is January 1st and it can feel forced. Ditch the New Year's resolutions and start achieving your goals now!The episodes mentioned are available on all podcast apps or by visiting my website at www.momtreadingwater.com/podcast Episode 1, Let Me Introduce My Imperfect Self: https://momtreadingwater.buzzsprout.com/1787240/9380258 Episode 5, I Am the Excuse Expert: https://momtreadingwater.buzzsprout.com/1787240/8694714 Episode 19, Must Listen! Interview With Best Selling Author Sarah MacLaughlin: https://momtreadingwater.buzzsprout.com/1787240/9262726 Episode 22: The Inspirational Journey of Michele Kuei: https://momtreadingwater.buzzsprout.com/1787240/9380258Episode 26, Tried and True Mom Jobs with Whitney Bonds (LEGITIMATE Jobs Working From Home): https://momtreadingwater.buzzsprout.com/1787240/9508106 Episodes 24, Meditation Benefits with Jillene Jones of Pure Prana Yoga: https://momtreadingwater.buzzsprout.com/1787240/9464340 Episode 25, BONUS Episode: Meditation Session with Jillene Jones: https://momtreadingwater.buzzsprout.com/1787240/9464377 Episode 28, Financial Planning With Jane Stevens (Student Loans, Budgeting, Saving Money, Teaching Children About Money Management): https://momtreadingwater.buzzsprout.com/1787240/9587171 Please join Mom Treading Water on Facebook. Please contact me through Facebook, www.momtreadingwater.com or by email at momtreadingwaterpodcast@gmail.com Follow us on YouTube Follow us on TiktokTo purchase inspirational merch, visit: https://mom-treading-water.square.site/ Thank you for supporting Mom Treading Water!
Right when you think you know your kids, you discover something new. During episode 27, Getting To Know You, this is exactly what happened while interviewing my kids. Most of the answers my husband and I expected but we both uncovered things we did not know. We have dinner as a family, spend time 1 on 1 and as a family, but without asking real questions beyond “How was your day? , there might be vital information that you are missing. As we continue to know our kids, we are going to miss something, we are going to make mistakes and that is okay. The goal is to learn and not to be perfect. As parents, we need to be available and willing to answer their questions to show we are here as a safe and non-judgement place. Stay tuned for my new website as well as information about the question game being offered to all of you. Please join our Facebook Group, Mom Treading Water. Follow Mom Treading Water on YouTube and TikTok. Thank you for supporting Mom Treading Water!
If you are looking to save money, teach your children about money, create a budget or tidy up your current budget or information on student loans and college saving, this is a must listen episode! Jane Stevens has been successful financial advisor for over 9 years and provides valuable tips and tools to best utilize your hard earned money. She shares how she and her husband have taught their son about money management. Mint (Intuit) for budgeting and credit monitoring: https://mint.intuit.com/ Honeydue for budgeting with your partner: https://www.honeydue.com/ Please join our Facebook Group, Mom Treading Water: https://www.facebook.com/groups/490411995647295/ Follow Mom Treading Water: YouTube: https://www.youtube.com/watch?v=1QJgpKp6z0U&t=51s TikTok: https://vm.tiktok.com/ZMd3dbnxT/ Thank you for your continued support of Mom Treading Water.
This week's episode was very eye-opening. As we approach the holiday season, I was reflecting upon my gratitude for my children, Jackson and Mickey. They are kind, loving, fun, creative, and all-around wonderful people. My conversation with each of my children, in the form of playing questions, provided some insight I did not expect. I asked questions that I normally would not ask. For example, what could mom do better? It was a wonderful opportunity to learn more about my children. I hope you enjoy our lighthearted conversation. Be sure to check out Getting to Know You: The Family Journal and Game inspired by this episode! FREE with KindleUnlimited/$2.99 Kindle/$9.99 Paperback For all moms, the mom self-love journal encourages moms to care for themselves. FREE with KindleUnlimited/$2.99 Kindle/$9.99 Paperback Join our mailing list at https://www.momtreadingwater.com Please join our Facebook Group, Mom Treading Water: https://www.facebook.com/groups/490411995647295/ Follow Mom Treading Water: YouTube: https://www.youtube.com/watch?v=1QJgpKp6z0U&t=51s TikTok: https://vm.tiktok.com/ZMd3dbnxT/
If you are looking for LEGITIMATE ways to work from home, you need to listen to my interview with founder of Tried and True Mom Jobs, Whitney Bonds. She has earned over 6-figures in less than 2 years working from home plus she is a mom of 3 small children. It definitely takes work, but Whitney provides the blueprint to get you started faster. https://triedandtruemomjobs.com/ Whitney has over 40.3K followers and 1.3 million views on Pinterest, 21.4K subscribers on YouTube and https://pin.it/3jQ4EZa https://www.youtube.com/channel/UCoASMB_HrJN7SQQdgEMy3cA Whitney has been featured in Parents, Forbes, Business Insider, GoBankingRates and His & Her Money. https://www.parents.com/parenting/money/this-mom-of-2-earns-a-six-figure-income-from-home-by-helping-other-moms-find-flexible-work/https://www.forbes.com/advisor/banking/how-to-plan-a-budgeting-date-night-with-your-spouse/ https://www.businessinsider.com/former-executives-make-6-figures-independent-consultants https://www.gobankingrates.com/saving-money/shopping/9-cheap-products-you-should-upgrade/https://www.gobankingrates.com/saving-money/savings-advice/things-worth-money/ https://www.hisandhermoney.com/podcast/how-this-moms-blog-made-six-figures-in-just-8-months/ . Please join our Facebook Group, Mom Treading Water: https://www.facebook.com/groups/490411995647295/ Sign up for emails from Mom Treading Water: https://www.mom-treading-water.square.site Follow Mom Treading Water: YouTube: https://www.youtube.com/watch?v=1QJgpKp6z0U&t=51s TikTok: https://vm.tiktok.com/ZMd3dbnxT/
As part of our Inspiring Without Defining series, Jillene Jones is discussing the multitude of health benefits associated with meditation. She is the owner of Pure Prana Yoga located in Maine and is sharing her years of expertise with Mom Treading Water listeners. In an additional bonus episode, she is giving a free meditation session to all Mom Treading Water listeners. Please reach out to Jillene to learn more and explore the services she provides. Pure Prana Yoga Website at https://thepurepranayoga.com Facebook at https://www.facebook.com/groups/681050582735614/Email ThePurePranaYoga@gmail.com Please join our Facebook Group, Mom Treading Water: https://www.facebook.com/groups/490411995647295/ Sign up for emails from Mom Treading Water: https://www.mom-treading-water.square.site Follow Mom Treading Water: YouTube: https://www.youtube.com/watch?v=1QJgpKp6z0U&t=51s TikTok: https://vm.tiktok.com/ZMd3dbnxT/
As part of our Inspiring Without Defining series, Jillene Jones is giving a free meditation session to all Mom Treading Water listeners. Episode 24 is my interview with Jillene and is available on all podcast apps. Please reach out to Jillene to learn more and explore the services she provides. Pure Prana Yoga Website at https://thepurepranayoga.com Facebook Group at https://www.facebook.com/groups/681050582735614/Email ThePurePranaYoga@gmail.com Please join our Facebook Group, Mom Treading Water: https://www.facebook.com/groups/490411995647295/ Join our weekly email at Mom Treading Water: https://www.momtreadingwater.com Follow Mom Treading Water: YouTube: https://www.youtube.com/watch?v=1QJgpKp6z0U&t=51s TikTok: https://vm.tiktok.com/ZMd3dbnxT/
Self-care is a necessity, not a luxury, and absolutely is not synonymous with selfishness. The lack of self-care breaks down confidence, worth, and love. By embracing self-care, we teach our children the importance of taking care of ourselves and demonstrate that we are human. Embrace self-love and kindness for yourself by adopting self-care. *To order a copy of Raising Humans With Heart: Not a How-To Manual by Sarah MacLaughlin, please visit: https://amzn.to/3AFq49M*Michelle Kuei's book, *Perfectly Normal: An Immigrant's Story of Making it in America is available on Amazon at https://amzn.to/3j8mMp0 *Please note, that I may earn a small commission on affiliate links at no extra cost to you. Thank you for supporting Mom Treading Water. Join our weekly email list at https:// www.momtreadingwater.com Momma, you deserve self-care. Check out the mom self-love journalon Amazon. FREE KindleUnlimited/$2.99 Kindle/$9.99 paperback Join our Facebook Group, Mom Treading Water: https://www.facebook.com/groups/490411995647295/ To remember your daily gratitude, check out my key ring reminder along with other positive influencing items: https://mom-treading-water.square.site Follow Mom Treading Water on YouTube: https://www.youtube.com/watch?v=1QJgpKp6z0U&t=51s Follow Mom Treading Water on TikTok: https://vm.tiktok.com/ZMd3dbnxT/ Email me with questions or ideas at momtreadingwaterpodcast@gmail.com
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