Social Skills Coaching

00:01:16 Chapter 2. Situational Riddles00:02:23 The Man in the Bar00:06:14 Death in a Field00:10:10 An Unusual Birth00:13:49 Adam and Eve00:16:44 A Woman Shoots her Husband00:23:06 TakeawayLearn to Think Using Riddles, Brain Teasers, and Wordplay: Develop a Quick Wit, Think More Creatively and Cleverly, and Train your Problem-Solving instincts By Patrick KingHear it Here - https://bit.ly/usingriddleshttps://www.amazon.com/dp/B08CD33V2STired of thinking in the same old box? Want to sharpen your mind and become a creative problem-solving powerhouse?

Discover Your Inner Satisfaction with Cary Prejean | The Science of Self PodcastSee the full conversation at https://youtu.be/9Eva0A2oKRIIn this episode of 'The Science of Self,' we welcome Cary Prejean, an experienced business consultant and CPA, to talk about personal satisfaction and growth. Cary shares his journey from the financial world to coaching business owners on doubling profits and structuring successful businesses. However, this episode is not just about business; it's about discovering what truly satisfies you in life. Cary explains the importance of defining satisfaction, being your authentic self, valuing environments where you're appreciated, and distinguishing the narratives that shape you. He provides valuable insights on living a fulfilling life filled with joy, gratitude, and ambition. Learn how to cultivate a mindset that empowers you to achieve personal and professional growth. Tune in to redefine your life's satisfaction!00:00 Embrace Your True Self00:37 Introduction to Our Guest: Cary Prejean01:05 The Importance of Financial Literacy for Business Owners02:39 Connecting Business Strategies to Personal Growth02:56 Defining Satisfaction and Happiness06:16 The Role of Coaches in Personal and Professional Development09:37 Understanding Your Unique Value14:28 Habits for a Rewarding Life18:16 Final Thoughts and Farewell

00:03:33 A 2009 paper by Aram and Aviram 00:04:11 A 2014 Journal of Applied Social Psychology article by Capozza00:09:38 Tip 1: Choose Your Fiction Wisely00:11:10 Tip 2: Sample Widely00:12:52 Tip 3: Read ACTIVELY00:15:39 Tip 4: Be Discerning Train Your Empathy: How to Cultivate the Single Most Important Relationship Skill By: Patrick KingHear it Here - https://adbl.co/3shIydQhttps://www.amazon.com/dp/B0BDXLTRD2This video dives deep into the profound insights from Patrick King's book, Train Your Empathy: How to Cultivate the Single Most Important Relationship Skill. In a world increasingly defined by digital distance and misunderstanding, King offers a powerful and practical guide to enhancing our capacity for emotional intelligence and human connection. This is more than just a book recommendation; it's a call to action to develop the foundational skill that underpins all successful relationships, both personal and professional.Drawing on concepts from psychology and brain science, King breaks down complex ideas into actionable steps. He emphasizes that empathy isn't an innate trait but a skill that can be trained and honed, much like any other. This video explores key themes from the book, including the distinction between emotional empathy, cognitive empathy, and compassionate empathy. We look at how understanding these different forms can dramatically improve our social intelligence and our ability to navigate diverse perspectives.One of the most compelling aspects of King's approach is his focus on applied social psychology. He moves beyond theory to provide concrete exercises and frameworks. For instance, he discusses the role of storytelling and literary fiction as powerful tools for developing perspective-taking. He argues that by actively engaging with well-developed characters, we can practice stepping into someone else's shoes, a process that strengthens the same neural pathways we use for real-life understanding. This perspective is echoed in the work of Doctor Sara Konrath, whose research highlights the neurological benefits of reading and its link to increased empathy.This video also touches on how to apply these principles in various contexts. For social skills coaching, the book provides a robust framework for improving communication and building rapport. Whether you're a leader aiming to foster a more compassionate and understanding team culture or an individual seeking to deepen your personal relationships, the lessons from Train Your Empathy are invaluable. King's insights are practical, helping us to move beyond passive understanding and into active compassion.We also explore the connections between empathy and diversity. The book illustrates how a heightened sense of empathy allows us to bridge gaps and connect with individuals from different backgrounds and experiences. This capacity for understanding is crucial for building a more inclusive and harmonious society. The work of Russell Newton and Saffron Dreams, along with Faizan and Shaila Abdullah, highlights the importance of cultural understanding and the power of narrative in fostering human connection. Their literary fiction often serves as a powerful medium for developing these very skills, showcasing the practical application of reading psychology.The video outlines several techniques presented in the book, such as "read actively" exercises, which encourage us to analyze characters and their motivations to build empathy. We also discuss how to overcome common obstacles to empathy, such as confirmation bias and egocentrism. Patrick King Consulting's philosophy, which is embedded in the book, is all about transforming theoretical knowledge into real-world results.By the end of this video, you will have a clear understanding of why empathy is not just a soft skill but a critical

The Mindset of Lifelong Learning with Dr. Carmen BellSee the full conversation at https://youtu.be/v9nuF6CBdicIn this episode of The Science of Self, host Russell welcomes Dr. Carmen Bell to discuss the importance of maintaining a mindset of continuous learning and growth throughout life. Dr. Carmen shares insights on professional and personal development, emphasizing the value of always being open to new opportunities and knowledge. She highlights the differences between formal continuing education and a lifelong learner's mindset. Additionally, Dr. Carmen dives into how to identify and overcome blind spots in your career and personal life, as well as tips for effectively seeking feedback and striving for true leadership. The episode concludes with personal anecdotes about Dr. Carmen's daughter, a successful Harvard student, showcasing the impact of a strategic and supportive upbringing.00:00 Introduction to Lifelong Learning00:37 Welcoming Dr. Carmen Bell01:55 Defining Continuing Professional Education03:42 The Growth Mindset04:54 Identifying and Overcoming Blind Spots07:02 Leadership and Career Advancement09:33 Discussing Personal Development12:20 Dr. Carmen's Daughter and Parenting Insights14:10 Navigating College Admissions

00:02:14 Chapter 2. Core Beliefs and Automatic Thoughts00:05:15 Where Lack of Confidence Comes 00:13:31 See if you can notice any of these patterns in your own thinking00:23:27 TakeawayThe Confidence Formula: May Cause: Lower Self-Doubt, Higher Self-Esteem, and Comfort In Your Own Skin (Be Confident and Fearless Book 8) By: Patrick KingHear it Here - https://bit.ly/ConfidenceFormulaKinghttps://www.amazon.com/dp/B0994VF5XHJoin us as we dive into Patrick King's book, "The Confidence Formula: A Cognitive Model for Building Unshakable Self-Confidence." In this episode, host Russell Newton, of Russell Newtown MG, explores the roots of insecurity and how to transform negative self-beliefs into a solid foundation of confidence. Learn practical strategies from Dr. David M. Clark's cognitive model to identify and challenge your insecurities, such as rumination, lack of confidence, social anxiety, and fear of public speaking. Understand the importance of self-monitoring and safety behaviors while exploring the role of automatic thoughts in shaping our expectations and core beliefs. Discover how to reframe your negative bias filter to embrace positive communication skills and strengthen your emotional immune system. If you struggle with self-doubt, fear of social interactions, or a lack of confidence, this episode is for you. Learn how The Confidence Formula can help you break free from the cycle of insecurity and live a more confident and fearless life.Tags: #NewtonMG #Insecurity #Rumination #SelfEsteem #AdrianWells #CoreBeliefs #Expectations #PatrickKing #DavidMClark #MentalHealth #SocialPhobia #RussellNewton #SocialAnxiety #CognitiveModel #SelfMonitoring #SafetyBehaviors #AutomaticThoughts #LackOfConfidence #SocialInteractions #CommunicationSkills #NegativeBiasFilter #SelfFulfillingProphecy.

The Interplay of Mind and Body with Dr. Margaret Cochran: Overcoming Fear and InflammationSee the Full Interview at https://youtu.be/PMnQIw7fNEwDr. Margaret Cochran is a licensed clinical social worker, life coach, hypnotherapist, educator, social media personality, and author with over 25 years of experience in helping individuals achieve their personal and professional goals.Throughout her career, Dr. Cochran has been featured in numerous media outlets nationwide, and she regularly contributes to the Huffington Post, appears on NBC Sacramento's morning show, and has hosted radio programs such as “Wisdom, Love and Magic” and “A Mental Health Moment.”Dr. Cochran is a transpersonal psychologist, licensed clinical social worker, life coach, hypnotherapist, educator, social media personality and author with more than 25 years of clinical experience. A seasoned professional dedicated to the health and well-being of all her patients, Dr. Cochran takes a whole person approach to mental health and wellness. She seamlessly interweaves traditional ego psychology, transpersonal psychology and energy psychology affording her patients every tool possible to achieve their goals and make their dreams a reality. Dr. Cochran has been featured in a range of media outlets throughout the country including BBC, ABC, CBS, NBC and FOX affiliates, CBS Radio, Healthline, Yahoo Life, Total Beauty, Media News Group, Mercury News, and many additional outlets. In addition to the Huffington Post, she has also been featured regularly on NBC Sacramento's morning show and hosted radio programs such as, “Wisdom, Love and Magic” and “A Mental Health Moment.”In this insightful episode, Dr. Margaret Cochran, also known as 'the relationship doctor,' delves into the intricate connection between the mind and body. She explains how fear and inflammation work hand in hand to affect our health and shares powerful methods to mitigate these effects. Dr. Cochran discusses her unique background in clinical social work, psychology, metaphysics, and wildlife rehabilitation, offering fascinating stories and practical advice. Learn about energy psychology, hypnotherapy, and the transformative power of gratitude. Discover how to challenge 'shoulds,' cultivate empathy, and rewire your brain for resilience.00:00 Introduction: The Two Causes of Sickness00:30 Meet Dr. Margaret Cochran01:10 Exploring Metaphysics and Traditional Physics01:50 Therapeutic Approaches and Fear03:32 The Interplay of Mind and Body04:31 Hypnosis and Its Applications05:45 Understanding Trance and Hypnosis08:15 Anchoring Techniques for Compulsive Behaviors11:26 Teaching Compassion and Empathy14:59 Dr. Cochran's Books and Their Themes18:41 Daily Practices for Self-Development20:07 Conclusion and Final ThoughtsIn this insightful episode featuring **Dr. Margaret Cochran**, a **relationship doctor** with a unique background in **wildlife rehabilitation**, we explore the profound **mind-body connection**. Dr. Cochran delves into how **fear** and **inflammation** are deeply intertwined, affecting our **holistic health** and **wellness**. She discusses practical ways to achieve **resilience** and personal growth by utilizing techniques from **transpersonal psychology**, **energy psychology**, and **hypnotherapy**. The conversation highlights the importance of **gratitude**, **empathy**, and **compassion** as powerful tools for rewiring the brain. The discussion also touches upon deeper metaphysical concepts, such as **quantum entanglement** and the **interconnectedness of humanity**, and how they relate to healing and personal transformation. By understanding the brain's role and challenging limiting beliefs, listeners are equipped to overcome fear, mitigate stress, and foster a...

00:00:26 Welcome back to Social Skills Coaching with Patrick King.00:02:26 Thinking About Thinking00:11:42 The Problem of the Runaway Trolley00:16:16 The Zombie Cat00:20:15 Physics First00:25:27 TakeawaysLearn To Think Using Thought Experiments: How to Expand Your Mental Horizons, Understand Metacognition, Improve Your Curiosity, and Think Like a Philosopher (Clear Thinking and Fast Action Book 5) By Patrick KingHear it Here - https://bit.ly/ThoughtExpKingThe Zombie Cat, The Runaway Trolley, and Einstein's Elevator: How to Master Your Mind with Thought ExperimentsWelcome to a journey into the deepest corners of your mind, inspired by the groundbreaking book, "Learn to Think Using Thought Experiments: How to Expand Your Mental Horizons, Understand Metacognition, Improve Your Curiosity, and Think Like a Philosopher." In this video, we're going to explore the incredible power of gedankenexperiments, or thought experiments, and how they can fundamentally change the way you think.Do you want to unlock your creativity, sharpen your critical thinking skills, and foster a deeper sense of curiosity? Thought experiments are powerful mental tools used by the greatest minds in history, from Albert Einstein and Isaac Newton to Werner Heisenberg and Niels Bohr. They are mental simulations designed to explore the implications and consequences of a hypothesis without a real-world setup. They force you to confront your assumptions and challenge your preconceived notions. It's the ultimate exercise in problem solving.Think about Isaac Newton's cannon: he imagined a cannonball fired from a mountain to understand orbital mechanics. This simple hypothetical laid the groundwork for our understanding of gravity. Or consider Schrödinger's cat, the "zombie cat" paradox proposed by Erwin Schrödinger. He used this bizarre scenario not to suggest a cat could be both alive and dead, but to highlight the strange interpretation of quantum mechanics. It's a brilliant example of using an outlandish idea to provoke deeper inquiry.The most famous moral dilemma of all is the trolley problem. You see a runaway trolley speeding toward five people. You can pull a lever to divert it, killing only one person. This scenario has no easy answer; it's designed to make you examine your own ethical frameworks and understand concepts of responsibility.The book "Learn to Think Using Thought Experiments" by Patrick King is a comprehensive guide to mastering this invaluable skill. It's a practical guide to using these mental tools for your own cognitive development and intellectual growth. You'll learn how to create your own thought experiments and use them to improve everything from your career to your personal relationships. Imagine using a thought experiment to test a new business idea or to make a difficult life decision. The book equips you with the tools for these mental simulations.The book delves into a wide range of thought experiments, from those of physicists like Werner Heisenberg and Niels Bohr to philosophical puzzles that challenge our understanding of consciousness and free will. It even touches on concepts from other fields, such as the famous Geiger counter, used in a way to illustrate randomness and probability.This isn't about memorizing facts; it's about cultivating metacognition—the ability to think about your own thinking. By using thought experiments, you learn to question everything, explore every possibility, and think like a philosopher. You'll move beyond simple facts and into the realm of deeper understanding, honing your imagination and learning to see the world not just as it is, but as it could be.If you're ready to expand your mental horizons, improve your problem-solving skills, and ignite your...

Hussein Halak on Embracing Life's Diversity and Mastering Your True Purpose | The Science of Self PodcastSee the entire conversation at https://youtu.be/wOMJATWcOkUIn this episode of 'The Science of Self,' host Russell dives deep with guest Hussein Halak, an accomplished entrepreneur, strategist, and author. Hussein shares his journey from Syria to Dubai, discussing his experiences growing up amid economic sanctions, exploring multiple creative ventures, and the importance of living a life full of exploration. He elaborates on the concept of 'Life Mastery' as a dark art that requires personal touch and adaptability. Hussein also emphasizes the value of uncomfortable growth, continuous learning, and the importance of contributing to and teaching others. Join us for an insightful conversation that bridges personal values, cultural experiences, and life mastery.00:00 Introduction and Welcome00:49 Meet Hussein Halak: Entrepreneur and Author01:40 Growing Up in Syria04:32 Life During Sanctions and Moving to Dubai05:57 Passion for Music and Art07:04 Philosophy on Life and Success07:34 The Dark Art of Life Mastery08:26 Embracing True Purpose09:12 The American Dream and Personal Values12:59 The Importance of Feedback13:55 Final Thoughts and Advice

00:03:30 Physical Noise00:04:41 Physiological Noise00:05:31 Semantic Noise00:06:56 Psychological Nois00:09:14 Overcoming Noise00:10:15 Understand the Noise and How It's Impacting You00:13:16 Plan Ahead and Minimize Obstacles00:15:11 TakeawaysMindful Listening: How To Be Present, Intentional, and Empathetic (How to be More Likable and Charismatic Book 35) By Patrick Kinghttps://www.amazon.com/dp/B0CX1F3HFXIn this video, we dive into the art of mindful listening as discussed in the book "Mindful Listening: How To Be Present, Intentional, and Empathetic." We'll explore various types of noise that hinder effective communication: physical noise, physiological noise, semantic noise, and psychological noise. By understanding these distractions and how they impact us, we can learn to identify them, plan ahead, and minimize their obstacles in our daily conversations. Improve your listening skills and deepen relationships through empathetic perspective.**Tags:**#MindfulListening #CommunicationSkills #EmpathicListening #Relationships #OvercomingNoise #ListeningTips #PatrickKing

Empowering Teachers to Become Entrepreneurs with Elliot Phillips | The Science of SelfSee the entire conversation at https://youtu.be/NR4sjX7AetUIn this episode of The Science of Self, host Russell welcomes Elliot Phillips, a former UK PE teacher turned entrepreneur. Elliot shares his journey from teaching to launching a business that helps teachers build online tutoring businesses. He provides insights into his bestselling book, 'Teaching on Your Own Terms,' and details his 'Five to Thrive' routine. The conversation dives into the inception of his Teacher Fit Project, his experience during the pandemic, and valuable advice for personal development. Elliot also discusses his morning routines, emphasizing the importance of gratitude, learning, and physical exercise for overall well-being. Tune in to learn how to achieve greatness by helping others and fostering a growth mindset.00:00 Welcome and Introduction00:26 Meet Elliot Phillips: From PE Teacher to Entrepreneur00:35 The Journey to Online Tutoring01:12 Mindset and Success Principles02:34 Elliot's Background and Path to Teaching04:01 Teaching on Your Own Terms: The Book05:25 The Teacher Project: Origin and Growth07:47 Recommended Reads and Final Thoughts10:27 Elliot's Daily Habits and Advice13:58 Closing Remarks and Farewell

Uncover the secrets to building deep, meaningful connections with Patrick King's latest book, "How to Listen, Hear, and Validate." This insightful guide explores the art of effective communication, focusing on the fine line between reacting and responding. In Chapter 3, we dive into the concept of invalidation and its impact on our relationships. Learn to recognize invalidating behaviors and discover powerful techniques to avoid them. King provides practical strategies for overcoming invalidation and embracing self-validation, ensuring your conversations leave a lasting positive impression. 00:05:38 What Is Invalidation?00:12:41 Being a Good Communicator: How to Avoid Invalidating Others00:25:22 Overcoming Invalidation00:33:17 TakeawaysWith this book, you'll transform your communication style, prevent conflicts, and cultivate the intimate connections you desire. Say goodbye to misunderstandings and hello to charismatic, empathetic interactions. Join us on this journey towards becoming a natural communicator! [Keywords: Communication, Invalidation, Self-Validation, Relationships, Charisma, Empathy]Get your copy now: [Book Link](https://bit.ly/listenhearvalidateking)

From ADHD to Mindfulness: Entrepreneur Rick Culleton's Journey to HappinessIn this episode of Social Skills Coaching, host Russell welcomes entrepreneur, author, and mindfulness advocate Rick Culleton. They delve into Rick's life journey from growing up with ADHD, to his entrepreneurial ventures across multiple countries, to his amazing accidental sobriety story, and his ongoing pursuit of mindfulness and happiness. Rick shares his experiences with meditation, creating a 'morning stack,' and the impact of cold plunges on his life. Tune in for insights on building a successful team, overcoming personal struggles, and living a fulfilling life.00:00 Introduction01:11 Rick Culleton's Background and Entrepreneurial Journey02:29 Challenges and Experiences with ADHD07:26 Building and Managing Successful Teams14:52 Accidental Sobriety and Mindfulness Practices21:24 Developing a Morning Routine for Success26:25 Balancing Fitness and Recovery27:19 The Importance of Techno Fasting27:55 Optimizing Sleep and Recovery29:37 Morning Routine Efficiency32:26 Cold Plunge Benefits34:08 Martial Arts Journey41:02 Building a Morning Stack44:16 Cold Plunge Alternatives47:51 Influential Books and Final Thoughts#SocialSkillsCoaching#RickCulleton#Entrepreneurship#ADHD#Mindfulness#Happiness#Sobriety#Meditation#MorningRoutine#MorningStack#ColdPlunge#Fitness#Recovery#TechnoFasting#SleepOptimization#MartialArts#PersonalGrowth#SuccessMindset#Leadership#Productivity#WellnessJourney

00:09:30 For example, take the Pareto Principle00:12:37 Models in Brief00:14:11 Satisficing. 00:15:34 Distinguish feeling or thinking.00:17:13 Prioritize motion.00:19:14 Whatever Can Go Wrong Will Go Wrong.00:21:00 Here are the takeaways from today's episode.Practical Intelligence: How to Think Critically, Deconstruct Situations, Analyze Deeply, and Never Be Fooled By Patrick KingHear it Here - https://bit.ly/practicalintelligencekinghttps://www.amazon.com/dp/B08263KGHKIn this episode, we dive into the fascinating world of practical intelligence as outlined by author Patrick King. Discover the neuroscience-backed strategies to enhance your critical thinking skills and never be fooled again! Chapter 3 unveils the power of 'thinking in models' - a game-changing approach to problem-solving. Learn how to create mental models for faster, more accurate decision-making. We'll explore concepts like satisficing, the difference between feeling and thinking, and the importance of motion. Plus, uncover why Murphy's Law is your secret weapon! Join us as we deconstruct these powerful insights and learn how to analyze deeply, think critically, and transform our thinking for a smarter future.

Russell welcomes social media strategist and TEDx speaker Robin Nathaniel. See the full interview at https://youtu.be/edHZvzIGu3oRobin shares his journey from hip-hop artist to public speaker, emphasizing the power of forging intentional human connections online. He elaborates on his experiences as a father, husband, and author, highlighting the importance of sharing one's personal story to create impactful connections. Robin also discusses his guiding principles—Connect, Create, Contribute—and how these can be applied to lead a fulfilling life. Additionally, he offers practical advice on becoming a TEDx speaker and recommends essential reading material to help find purpose and drive meaningful human interactions.00:00 Introduction and Guest Welcome00:15 Robin's Background and Career00:56 The Impact of Social Media01:35 Journey as a TEDx Speaker04:21 Moving from New York to Atlanta06:03 The Power of Sharing Personal Stories07:11 Book Insights and Frameworks08:39 Personal Philosophy: Connect, Create, Contribute13:17 Spiritual Journey and Family16:09 Recommended Reading and Daily Habits19:34 Closing Thoughts and Practical Advice  #RobinNathaniel #Socialmediastrategy #Personalgrowth #Musicindustry #Authenticconnection #TEDxspeaker #Creatingconnections #Digitalcommunication #Resilience #SocialMediaSYNC #Publicspeaking #Inspiration #Careertransition #Storytelling #Intentionalcommunication #ConnectCreateContribute #Humanconnection #Socialmediaexpert #Author #Mindfulcommunication #Socialmediatips #Thoughtleadership #Professionaldevelopment #Entrepreneurship #thescienceofself

00:03:21 We Have Two Ears and Only One Mouth00:08:56 Ineffective listening00:15:59 TakeawayImprove Your People Skills: How to Connect With Anyone, Communicate Effectively, Develop Deep Relationships, and Become a People Person By Patrick KingHear it Here - https://adbl.co/3nQxB0Nhttps://www.amazon.com/dp/B07XK7WBW2Dive into this insightful episode as we explore the second chapter of Patrick King's groundbreaking book, "Improve Your People Skills." Discover why staying quiet and honing your listening skills are essential for building deep connections. In a world where communication is key, learn to adapt and navigate social situations with ease. Uncover the secrets to becoming likable, improving interpersonal relationships, and maximizing your personal growth. This episode delves into the psychology of people, providing a blueprint for understanding others and developing harmonious relationships. Don't miss out on this opportunity to enhance your soft skills and become a captivating presence in any social setting. With practical tips and actionable advice, you'll learn how to handle any situation with grace and confidence. Click the link below to grab your copy of "Improve Your People Skills" and take control of your social life today! https://adbl.co3nQxB0N Are you ready to transform your people skills? Let's dive in!In our fast-paced world, it's easy to overlook the fundamental yet powerful act of listening. This podcast episode delves into the lost art of active engagement, exploring how genuine listening and validation can transform our interactions. We'll uncover the distinction between truly hearing others and merely awaiting our turn to speak, revealing how this simple shift can elevate conversations from solitary monologues to vibrant exchanges. Moreover, we'll examine the parallels between listening and validation, understanding their shared goal of creating positive and meaningful connections. Get ready to explore these essential people skills, as we delve into the intricacies of effective communication, uncovering practical insights that will enhance your interpersonal relationships and foster deeper, more fulfilling conversations.

Intentions and Transformative Travel with Anywhere.com Founder, Zach SmithIn this episode of 'The Science of Self,' host Russell interviews Zach Smith, the founder and CEO of Anywhere.com. Zach shares his story of how a post-college trip to Oaxaca inspired the creation of his company. He emphasizes the importance of intentions and attention in shaping one's life experiences. Zach also discusses how travel can be a powerful tool for personal transformation, drawing from both childhood lessons and professional experiences. Additionally, he touches on his daily habits, the significance of conscious living, and the philosophy behind Anywhere.com's approach to meaningful and culture-respecting travel. Join us to explore the deeper aspects of intentionality and the transformative power of travel.00:00 Introduction and Guest Welcome00:14 The Birth of Anywhere.com02:22 The Power of Intentions04:22 A Childhood Lesson on Intentions08:55 The Importance of Perspective10:51 Daily Habits for Success13:35 The Mission of Anywhere.com

00:00:12 Today's featured book from Patrick King is Practical Intelligence00:04:55 Two Systems of Thought00:16:22 Battling Biases00:28:01 Four Cognitive Biases to Watch Out For00:36:03 Beating Cognitive Bias00:41:52 Logical Arguments00:52:51 TakeawaysPractical Intelligence: How to Think Critically, Deconstruct Situations, Analyze Deeply, and Never Be Fooled By Patrick KingHear it Here - https://bit.ly/practicalintelligencekinghttps://www.amazon.com/dp/B08263KGHKAre you ready to become an expert in practical intelligence? In this episode, we dive into Chapter 2 of Patrick King's groundbreaking book, 'Practical Intelligence.' Discover the fascinating neuroscience behind our thought processes and learn how to harness both systems of thinking for optimal decision-making. Biases can cloud our judgment, but with the strategies outlined in this chapter, you'll learn to identify and overcome them. From improving your critical thinking skills to mastering logical arguments, this video will empower you to think faster and more accurately. Don't miss out on these essential tips to stay ahead of the curve! Click the link below to get your hands on a copy of 'Practical Intelligence' and start your journey towards becoming smarter ASAP: https://bit.ly/practicalintelligenceking

Mark Connor on Boxing, Writing, and Reconnecting with Faith | The Science of SelfSee the full interview at https://youtu.be/EhcVLPlyiGkIn this episode of The Science of Self, we sit down with Mark Connor, a literary pugilist from St. Paul, Minnesota. Mark discusses his unique career path merging boxing and writing, and his successful book, 'It's About Time,' which explores his relationship with his father and his spiritual journey. Tune in to hear about Mark's deep connection with his Catholic faith, his involvement with the Native American community, and how he navigates both worlds with respect and authenticity. Mark also shares insights on the discipline required in both writing and boxing, and offers thoughts on moral values and personal growth.00:00 Introduction and Guest Introduction00:17 Mark Connor's Background and Book Overview01:12 Themes and Inspirations Behind the Book01:53 Mark's Journey with Faith and Community04:48 Involvement with Native American and Irish Communities08:02 Reflections on Faith, Morality, and Writing13:07 Conclusion and Final Thoughts

Awakening Your Inner Billionaire with Debbie Dobbins | The Science of SelfHear the full interview Here - https://self-growth.captivate.fm/episode/unleashing-your-inner-billionaire-with-debbie-dobbins/In this episode of The Science of Self, our host interviews Debbie Dobbins, author of 'Your Inner Billionaire.' Debbie, who calls herself the barefoot thought leader, shares her journey of awakening her inner billionaire—an inner mindset of freedom and abundance—despite facing serious life challenges, including a cancer diagnosis and financial hardship. This conversation delves into the importance of gratitude, brainwave frequencies, the power of storytelling, and practices such as meditation and future journaling. Debbie also explores how spirituality and consciousness contribute to a fulfilling life. Tune in to learn how to reveal your true self and cultivate abundance in all areas of your life.00:00 Introduction and Guest Introduction00:12 Debbie's Journey to Writing 'Your Inner Billionaire'00:30 The Concept of the Inner Billionaire01:22 Debbie's Personal Struggles and Lessons Learned02:36 The Power of Gratitude06:09 Understanding Brainwave Frequencies and Hypnotherapy09:23 Spirituality vs. Religion11:44 Manifestation and Abundance13:44 Practical Tips for Building Abundance15:46 Final Thoughts and Resources

Stand Up For Yourself, Set Boundaries, & Stop Pleasing Others (if that's okay with you…) (Be Confident and Fearless Book 9) By: Patrick King Hear it Here - https://adbl.co/3To6NDu00:00:00.000 Hello listeners, and welcome to Social Skills Coaching00:02:11.800 Trevor Powell is a psychologist and assertiveness expert00:02:24.120 Direct NO00:03:56.560 Reflecting NO00:04:45.720 Raincheck NO00:05:59.800 Enquiring NO00:07:17.280 Broken Record NO00:11:28.080 Challenging the Beliefs that Stop You from Saying No00:13:50.000 Takeawayshttps://www.amazon.com/dp/B0B7GWJN4FAre you tired of putting others first? It's time to stand up for yourself! In this episode, we dive into the world-renowned book by Patrick King, 'Stand Up For Yourself, Set Boundaries,' and uncover practical ways to practice self-care. Discover the art of saying NO with confidence and fearlessness. From direct refusals to reflecting on your priorities, learn six unique methods to set boundaries without guilt. Join us as we explore why being nice to yourself is essential for a fulfilling life. Click above to buy the book now! Let's embrace our right to prioritize ourselves and bid farewell to anxiety-induced people-pleasing!"

00:00 Introduction and Guest Welcome00:18 Jonathan's Background and Cancer Journey00:46 Living with Uncertainty02:10 Coping Mechanisms and Mindfulness04:58 Life Lessons and Mindful Living06:45 Optimistic Realism and Spirituality10:02 Supporting Others with Cancer11:37 Final Advice and ConclusionFull podcast at https://self-growth.captivate.fm/episode/surviving-the-unsurvivable-optimistic-realism-with-jonathon-gluck/Join us on The Science of Self as we welcome Jonathan Gluck, author of 'An Exercise In Uncertainty'. Jonathan shares his 20+ year journey as a cancer patient, thriving in a state of treatable yet incurable cancer. We delve into the emotional and practical strategies he has learned to cope with uncertainty, drawing insights from his life and his extensive research, including interviews with experts like sociology professor Kate Sweeney. Discover valuable life lessons on mindfulness, realistic optimism, and the importance of taking action now. Whether you're facing serious challenges or seeking self-improvement, this episode offers wisdom and inspiration for everyone.https://www.amazon.com/Exercise-Uncertainty-Memoir-Illness-Hope/dp/0593735781https://www.audible.com/pd/An-Exercise-in-Uncertainty-Audiobook/B0DJHBLVQ6https://www.penguinrandomhouse.com/authors/2320094/jonathan-gluck/#https://lithub.com/the-craft-of-this-mortal-coil-jonathan-gluck-on-writing-a-different-cancer-story/

00:00:08 We welcome you today to Social Skills Coaching00:10:38 The Procrastination Cycle.00:11:54 1. Unhelpful assumptions or made-up rules.00:12:07 2. Increasing discomfort.00:12:19 3. Excuses for procrastination to decrease psychological discomfort.00:12:36 4. Avoidance activities to decrease psychological discomfort.00:12:50 5. Negative and positive consequences.00:14:06 TakeawaysThe Science of Getting Started: How to Beat Procrastination, Summon Productivity, and Stop Self-Sabotage By Patrick KingHear it Here - https://adbl.co/4biaP9Jhttps://www.amazon.com/dp/B07S4GSHZYAre you tired of letting procrastination hold you back from achieving your goals? It's time to become a productivity powerhouse! In this episode, we dive into the groundbreaking book "The Science of Getting Started" by Patrick King. Discover why procrastination is an opportunity assassin and learn how to break free from its grip on your life. Chapter 1 reveals the shocking truth about why you might be a 'couch potato' and how it's linked to your tendency to delay tasks. We explore the vicious cycle of procrastination and provide insights into understanding and overcoming psychological barriers. King delves deep into the biological and evolutionary reasons behind our procrastination habits, offering a scientific approach to beating these instinctual drives. Get ready to transform your life by applying these powerful strategies! With studies analyzed and practical tips provided, you'll be equipped to slay your personal procrastination monster once and for all. --Don't miss out on this opportunity to boost your productivity and achieve success faster. Click the link in the description to purchase the book and get started on your journey towards a more disciplined and fulfilling life. Hear it Here: https://adbl.co/4biaP9J

In this episode, Malitta Seamon shares her journey as a wife, mother, entrepreneur, and former CEO. She details her evolution towards leading a more authentic life through her organization, Inbound Leadership, and discusses her co-authored book 'Mindset Freedom' set to release on May 17th. Full conversation is at https://youtu.be/8qwlMHaQyDEMalitta candidly recounts the challenges of living a life that wasn't truly fulfilling and the pivotal moments that led her to abandon a successful business. She emphasizes the importance of being present, listening to inner voices, and the transformative power of proving one's desire for happiness. This heartfelt narrative offers valuable lessons on living authentically, making small meaningful changes, and pursuing inner peace over external success.00:00 Introduction: Meet Malitta Seamon00:12 The Journey to Authentic Living01:35 Questioning Life's Path02:34 The Turning Point: Choosing Happiness04:41 Prove It: The Methodology07:10 The Importance of Presence09:01 Making Small Changes11:35 Working with Malitta: Retreats and Workshops13:15 Daily Practices for Centering14:48 Conclusion: Finding Peace and Happiness

The Science of Reading People: How to Understand What People Are Really Saying and Why (How to be More Likable and Charismatic Book 26) By: Patrick KingHear it Here - https://adbl.co/47LRdYk00:00:00 Hello listeners00:02:27 Perceptual Selectivity 00:03:54 Attribution00:05:20 Stereotyping00:06:41 The Halo Effect00:08:22 Projection00:09:33 Perceptual Set00:10:51 Implicit Personality Theory00:12:27 Expectancy00:13:53 Perceptual Defense00:15:12 Improving Your Perceptual Accuracy 00:22:59 Summaryhttps://www.amazon.com/dp/B0BTYQXK62Uncover the Science of Reading People with Patrick King's New Book" Are you ready to unlock the secrets of human behavior and become a master of perception? In this episode, we dive into the fascinating world of behavioral psychology and explore how it can be applied to our daily lives. Join us as we discuss "The Science of Reading People," a captivating book by Patrick King, which offers an in-depth look at understanding others and becoming more charismatic. In Chapter 1, we uncover the barriers that hinder accurate perception: perceptual selectivity, attribution, stereotyping, and more. Discover how these psychological concepts influence our interactions and shape our perceptions of others. Learn practical tips to improve your own perceptual accuracy and develop a deeper understanding of those around you. With tons of science-backed methods and an easy-to-understand approach, this book is a game-changer for anyone looking to enhance their social skills and become more likable. Don't miss out on this opportunity to boost your people skills and take control of how others perceive you! Click the link in the description to grab your copy now: httpsadbl.co47LRdYk Whether you're a business professional, a student, or just someone looking to navigate social situations with ease, "The Science of Reading People" is an essential guide that will leave you feeling more confident and charismatic. Let's explore the power of perception together! Remember to check out our podcast episode for even more insights and don't forget to subscribe for future content!

00:06:27 The True Win-Win00:09:27 Unconscious Obstacles00:23:42 But They're Boring…00:30:22 All Hail Conan 00:40:09 Summary and TakeawaysHow to Listen with Intention: The Foundation of True Connection, Communication, and Relationships (How to be More Likable and Charismatic Book 7) By Patrick KingHear it Here - https://bit.ly/listenintentionkinghttps://www.amazon.com/dp/B08B5QRV5XDiscover the secret to building deep and meaningful connections with Patrick King's latest book, "How to Listen with Intention." In this episode, we dive into Chapter 1, where you'll learn the art of active listening and why it's a game-changer in your relationships. Did you know that by simply focusing on listening, you can go from a stranger to a cherished friend? It's time to unlock the true win-win situation! But beware, there are unconscious obstacles that might bore you (and your potential friends!). We'll explore these pitfalls and provide tips on how to avoid them. Patrick King also highlights the importance of creating a balance in relationships - giving and taking equally. Are you guilty of being a conversational narcissist? Find out with this eye-opening chapter!

Transformative Leadership: The Power of Belief and Positivity with Dan BowlingIn this episode of 'The Science of Self,' host [Host Name] introduces guest Dan Bowling, founder and owner of a globally recognized sales and marketing firm. Dan shares his journey from overcoming personal adversity to achieving professional success. He discusses his company's unique approach to scaling consumer product brands across multiple channels and his commitment to redefining success beyond profits through philanthropy and community outreach. Key themes include the importance of nurturing a positive belief system, consistent action, and celebrating small victories. Dan also delves into his company's employee retention strategies, the impact of meditation, and the significance of protecting one's mental inputs from negativity. Listeners are encouraged to educate versus entertain, embrace challenges as opportunities, and celebrate not only their personal but also their organization's achievements.00:00 Introduction and Guest Introduction00:31 Dan Bowling's Business Journey01:23 Philanthropy and Redefining Success03:20 Creating a Better Story11:35 The Power of Belief and Consistency16:27 Overcoming Adversity and Personal Growth23:04 Hiring and Company Culture27:14 Celebrating Success and Building Momentum28:22 The Flywheel Effect and Company Resilience29:35 Overcoming Negativity and Embracing Opportunities32:38 The Power of Small Steps and Consistency33:15 Guarding Your Beliefs and Meditation35:46 Incorporating Social Impact into Business41:13 Celebrating Successes and Learning from Failures48:17 Final Thoughts and Practical AdviceDan Bowling is the president and founder of The Genesis company, a globally recognized consumer products commercialization firm. Under his leadership, his firm has redefined what success looks like for CEO's and founders by using his company to serve as many people as possible, starting first with his own team, then his clients, and also his community. The GC has not only earned prestigious accolades such as Inc Magazine's “Best of” winner three times, but also won Sales Firm of the Year in 2024, and a Global Award for its industry's Amazon division. But, what he's most proud of is that he has a 100% employee retention rate and his firm is has fed over 1 million children, saved 200 girls from human trafficking, and provided domestic abuse counseling to 100 kids.

Discovering True Wellbeing with Colby Wilk: Intuition, Empathy, and Self-RealizationFREE GIFT FOR LISTENERSThe First Step to Finding Your Way – a short, powerful practice to help people reconnect with their truth and move forward with clarity.https://colbywilk.com/the-first-secret-to-finding-your-way/ONE SHEET: https://colbywilk.com/one-sheet/In this insightful episode, we sit down with Colby Wilke, an intuitive guide and healer, to explore the concept of 'wayfinding.' Colby shares his unique approach to helping individuals discover their true selves and the life that calls to them, emphasizing the importance of intuition and empathy. He delves into the distinctions between empathy and being highly sensitive, discussing the challenges and gifts of each. Colby also addresses the misconceptions around wellbeing and the importance of self-realization over material success. Tune in to learn about the journey of becoming oneself and the role of spirituality versus religion, along with practical tips on how to navigate life's challenges and uncertainties.00:00 Introduction00:30 Understanding the Role of a Wayfinder03:15 Exploring Empathy and Being an Empath11:17 Defining Highly Sensitive People15:06 Spirituality vs. Religion20:17 Colby's Industry and Daily Work29:05 Self-Realization and Self-Actualization33:25 Accessing and Enhancing Empathy35:13 Navigating Psychic Abilities and Ego38:53 Understanding and Controlling Gifts43:04 The Journey to Self-Discovery56:09 The Process of Letting Go58:39 Conclusion and Final Thoughts

00:11:08 Reading Out Loud00:17:01 Choose a Role Model00:23:57 The landmark study on modeling and social learning00:24:24 Life is a Series of Stories00:29:59 Plumping up Your Conversation ResumeHow to Engage, Connect, & Captivate: Become the Social Presence You've Always Wanted To Be. Small Talk, Meaningful Communication, & Deep Connections By: Patrick Kinghttp://bit.ly/EngageConnectKimghttps://www.amazon.com/dp/B0952B32XQDive into this episode as we explore Chapter 2 of Patrick King's book, "How to Engage, Connect, and Captivate." Discover powerful strategies to enhance your social presence and transform mundane conversations into meaningful connections. Learn why reading out loud is an essential practice for improving communication skills and how choosing a role model can inspire your own charisma. We'll uncover the secret to crafting captivating stories from everyday life experiences and discuss practical ways to "plump up" your conversation resume. Don't miss this insightful episode! Take control of your interpersonal relationships and become the confident, engaging presence you've always wanted to be. Get ready to embark on a journey towards more fulfilling connections!

00:00:00 Hello listeners00:01:33 The visionary00:11:54 Be present, build presence00:29:46 Change your attitude to strangers00:35:28 “Extroverts sparkle, introverts glow."Massive Charisma: Likability, Charm, Presence, and Success With People By: Patrick KingHear it Here - https://adbl.co/3OJ4V72https://www.amazon.com/MASSIVE-CHARISMA-Likability-Succeed-Charismatic-ebook/dp/B0C7Q9FBM8Are you ready to take your social skills to the next level? In this episode, we dive into Chapter 2 of Massive Charisma by Patrick King. Discover the secrets to building real-world charisma and learn from experts Fox Cabane and Howard Friedman on how to exude power, presence, and warmth in any situation.

How to Extract Info, Secrets, and Truth: Make People Reveal Their True Thoughts and Intentions Without Them Even Knowing It (How to be More Likable and Charismatic Book 12) By: Patrick KingHear it Here - https://bit.ly/ExtractInfohttps://www.amazon.com/dp/B093ZRPCDKDive deep into the second chapter of Patrick King's book, "How to Extract Info, Secrets, and Truth." Learn powerful techniques to navigate conversations with ease. From putting questions in context to recognizing elicitation tactics, this episode uncovers the secrets behind getting honest responses. Discover insights from FBI experts, psychologists, and renowned lawyers. Uncover the truth, enhance your likability, and boost your charisma. Watch now to master the art of conversation!

00:00:04 Today is April 17th, 202500:03:45 Psychologist Tasha Eurich and colleagues conducted a massive study on self-awareness00:05:43 Low internal SA, low external SA – SEEKERS 00:06:00 Low internal SA, high external SA – PLEASERS 00:06:18 High internal SA, low external SA – INTROSPECTORS00:06:37 High internal SA, High external SA - AWARE The Art of Self-Awareness: How to Dig Deep, Introspect, Discover Your Blind Spots, and Truly Know Thyself By: Patrick KingHear it Here - https://adbl.co/3J5AJhHhttps://www.amazon.com/dp/B09Q29TLNWIn this insightful episode, we explore the transformative power of self-awareness. Our host takes you on a journey through 'The Art of Self-Awareness' by Patrick King, uncovering the three crucial levels of self-understanding. From recognizing your actions to understanding your emotions and blind spots, this video delves into Kegan's theory of adult development. Join us as we discuss why looking within is essential for personal growth and how it can lead to a more fulfilling life. Get ready to embark on an inward expedition and discover the incredible rewards that await! Grab your copy of 'The Art of Self-Awareness' now at https://adbl.co/3J5AJhH" Self-awareness is not just about knowing personal details; it's a deep exploration of what triggers happiness or sadness, and the core beliefs that shape these emotions. Most people seek solutions externally, but King asserts that true change begins within. It's time to uncover the hidden gems beneath the surface. We will be covering an introduction and Chapter 1 of this thought-provoking book. The chapter delves into the three levels of self-awareness: what you do, feel, and are unaware of. This episode also explores Kegan's theory of adult development, offering a comprehensive understanding of personal growth. The book is available on Amazon, while the audiobook can be found on Amazon, iTunes, and Audible. For more insights, visit Patrick King's website at bitly - PKConsulting. Join us as we embark on this exciting exploration of self-discovery!

00:00:00 Today is April 9th, 202500:03:23 “Reward learning”00:14:27 Rubber Hits the Road00:23:56 The TakeawayMotivation Triggers: Psychological Tactics for Energy, Willpower, Self-Discipline, and Fast Action (Clear Thinking and Fast Action Book 9) By Patrick KingHear it Here - https://bit.ly/motivationtriggerskinghttps://www.amazon.com/dp/B08K8DQKRJDiscover the secret to transforming from a sloth into a powerhouse of productivity! In this episode, we dive deep into the fascinating world of dopamine - the motivation molecule. We'll explore how your body's natural rhythms and everyday routines can either energize or drain you, and most importantly, learn practical strategies on how to create an environment that fosters success and keeps you sprinting towards your goals. Say goodbye to procrastination and hello to a life of action and achievement!

Motivation Triggers: Psychological Tactics for Energy, Willpower, Self-Discipline, and Fast Action (Clear Thinking and Fast Action Book 9) By Patrick KingHear it Here - https://bit.ly/motivationtriggerskinghttps://www.amazon.com/dp/B08K8DQKRJ "Discover the secrets of motivation in this enlightening video! Explore how evolutionary action can hack your brain and body to boost energy, willpower, self-discipline, and fast action. Learn about Sung Il-Kim's tripartite framework for cultivating motivation and how to generate, sustain, and regulate it effectively. Uncover the key role of dopamine levels, circadian rhythm, and exercise in your journey towards motivation. Don't procrastinate! Click now and take a step towards unlocking your true potential!" **Book Link:** https://bit.ly/motivationtriggersking In this episode, we'll dive into the science behind starting tasks with enthusiasm instead of procrastination. We'll explore how to hack our brains and bodies for maximum energy while staying focused on goals. The book provides strategies that tap into your evolutionary drive towards action by understanding psychological tactics surrounding motivation, willpower, self-discipline, fast thinking, triggers, habit loops, reward systems—all of which are essential to taking control over our minds and behaviors for success in all facets."Motivation Triggers - Psychological Tactics for Energy, Willpower, Self-Discipline, and Fast Action", is available on Amazon as both a paperback and an audiobook—and can also be found at iTunes or Audible to enjoy it anytime! Visit the author's website: PKConsulting.comLet's get started by learning how we can transform our lives from complete apathy into full sprint, together!

The Science of Social Intelligence: 45 Methods to Captivate People, Make a Powerful Impression, and Subconsciously Trigger Social Status and Value [Second ... (The Psychology of Social Dynamics Book 7) By Patrick KingHear it Here - https://bit.ly/socialintelkinghttps://www.amazon.com/dp/B0893ZRW1BHello, listeners! This is Russell on "Social Skills Coaching," where we're delving into social psychology to become more likable, charismatic, and productive. Today, March 26, 2025, brings an exciting episode with a special focus from Patrick King's book, The Science of Social Intelligence.In this book, You'll learn to understand and leverage motivation and popularity dynamics in social situations for better outcomes. We will cover key topics such as how dominance is different than prestige but equally important to projecting an appealing persona, why warmth matters more over competence when forming connections with others, and strategies to increase your own perceived value without compromising personal integrity or authenticity. Join us in unraveling the science of social interaction that will empower you for better relationships today!

MASSIVE CHARISMA: Small Talk, Charm, Likability, and How to Succeed With People (How to be More Likable and Charismatic Book 31) By: Patrick KingHear it Here - https://adbl.co/3uhUQ6Thttps://www.amazon.com/dp/B0C7Q9FBM8"Discover the secrets to developing your own personal gravity with concrete skills to stand out, be noticed, and captivate people. In this episode, we dive into "MASSIVE CHARISMA - Small Talk, Charm, Likability, and How to Succeed With People" by Patrick King, uncovering the five distinct charismatic traits that can transform your social interactions: likeability and warmth, power and influence, emotional intelligence, presence, awareness, and self-control, and social intelligence and leadership. Learn from real-life celebrities and historical figures, such as Will Smith and Marilyn Monroe, how to effectively tick all five charisma boxes in your unique way. Find out how to design your own unique charisma formula by honestly rating your performance in each area and committing to taking action today to improve. Don't miss this opportunity to elevate your social skills and make a powerful personal impact! #Charisma #SocialSkills #PatrickKing"

00:00:00 Hello Listeners00:03:11 Get a Little Uncomfortable00:09:00 Tiny StepsTake Rapid Action: Get Productive, Motivated, & Energized; Stop Overthinking & Procrastinating By Patrick KingHear it Here - https://bit.ly/takerapidactionkinghttps://www.amazon.com/dp/B082YZ95LVAre you tired of saying "I'll do it later" and feeling stuck in a cycle of inaction? Look no further! In this episode, we dive deep into the world of productivity and efficiency with Patrick King's book, "Take Rapid Action." Discover how quieting your overthinking through the Premortem Analysis and Ostrich Theory can help you overcome procrastination and laziness. Learn actionable rules to get started before you feel 100% ready, and how taking tiny steps can lead to significant progress.We'll also explore how comfort inaction is sabotaging your success, and how strategically planning your days can prevent distractions and promote efficiency. Uncover what you think is action but is actually a waste of time, and how bundling tasks can defeat procrastination once and for all.Join us as we break inertia overthinking paralysis sloth and insecurity to transform from struggling with getting off our butt to becoming a machine of productivity. Take rapid action now and start hitting your goals like never before!

How to Listen, Hear, and Validate: Break Through Invisible Barriers and Transform Your Relationships (How to be More Likable and Charismatic Book 11) By Patrick KingHear it Here - https://bit.ly/listenhearvalidatekinghttps://www.amazon.com/dp/B08WLBD418

00:00:00 Hello Listeners00:03:29 A Glimpse Beneath the Mask 00:05:12 The 2014 French movie Force Majeure explored this concept in an interesting way.Become A Human Behavior Scientist: Observe, Read, Understand, and Decode People With Minimal Information (How to be More Likable and Charismatic Book 18) By: Patrick KingHear it Here - https://adbl.co/424plO2https://www.amazon.com/dp/B09KQFLNSCDiscover the hidden art of reading people like a book with our exclusive YouTube video covering Chapter 2 of Patrick King's bestseller "Become A Human Behavior Scientist". In this chapter, we dive deep into understanding the subtle cues and habits that reveal someone's true intentions, personality, background, and goals. Beyond surface-level observations, learn how to peel back the layers of human behavior using proven psychological principles and superior observational skills.Our video explores:- The science behind effective people reading- How emotional and social intelligence play a crucial role in understanding others - The difference between generic books on body language vs. mastering human behaviorJoin us as we unravel the secrets to becoming a true mind reader and gaining insight into what people are thinking without even saying a word. Get ready to level up your social skills, likability, and charisma by learning how to decode people with minimal information.Don't miss out - grab your copy of "Become A Human Behavior Scientist" today at [book link] and hear it here: https://adbl.co/424plO2

Train Your Empathy: How to Cultivate the Single Most Important Relationship Skill By: Patrick KingHear it Here - https://adbl.co/3shIydQhttps://www.amazon.com/dp/B0BDXLTRD2Get ready to transform your relationships with "Train Your Empathy" by Patrick King! In this groundbreaking book and accompanying podcast episode, discover the power of empathy and how it can help you build deeper connections with others. In Chapter 1, dive into the fascinating world of empathy as we explore its neurobiology, types, and importance in our lives. Learn the difference between cognitive empathy, emotional empathy, and compassionate empathy, and find out which type is crucial for maintaining strong relationships.Throughout this enlightening journey, you'll uncover the secrets to cultivating your own empathy skills, allowing you to truly understand and support those around you. Patrick King's expertise shines through as he guides you through the nuances of balancing compassion with self-care, ensuring that you remain emotionally healthy while helping others.Whether you're seeking to improve your personal or professional relationships, "Train Your Empathy" provides the tools you need to succeed. As you navigate the topics covered in this podcast episode and YouTube video, prepare to be inspired and equipped with the knowledge to create more meaningful connections.Don't miss out on this opportunity to revolutionize your relationships! Get your copy of "Train Your Empathy" today and start your empathy journey now: https://adbl.co/3shIydQ

Looking to boost your charisma and become more likable? In this video, we'll explore the chameleon effect and attitude similarity to help unlock your charisma!The Science of Likability: 67 Evidence-Based Methods to Radiate Charisma, Make a Powerful Impression, Win Friends, and Trigger Attraction (4th Ed.) (The Psychology of Social Dynamics Book 12) By: Patrick KingHear it Here - https://adbl.co/3BXFuHQhttps://www.amazon.com/dp/B09RW4ZJB3Discover the science behind being liked and loved by everyone around you. In this groundbreaking video, we dive deep into the 4th edition of Patrick King's bestseller "The Science of Likability" to reveal evidence-based methods that will make you radiate charm, impress others, win friends, and attract people effortlessly.Based on over 67 seminal scientific studies and psychological research, including works from renowned minds like Sigmund Freud, Ivan Pavlov, Stanley Schachter, and Daniel Goleman, this video distills actionable insights into a comprehensive guide for personal growth and social success. Learn how to subconsciously make yourself likable, trustworthy, and intelligent by understanding what makes people tick and strategically applying these findings in your daily life.Our expert analysis covers topics such as creating equity within relationships, the power of similarity in friendships, using eye contact to build trust, and even how tripping or vulnerability can positively impact social dynamics. You'll also discover universal definitions of charisma, wit, and humor, alongside practical tips on eye contact, touch, and charm.Unlock the hidden force that propels people forward - likability - which opens doors to better career opportunities, love life, relationships, and friendships. Embrace Patrick King's science-backed wisdom to become someone's favorite person and experience the transformative power of likability in your life.Don't miss out on this chance to hear it here: https://adbl.co/3BXFuHQDiscover how to create a foundation for friendship, embrace the psychology of social dynamics, and master the art of making people love you. Watch now and start radiating charisma today!

Get 45% off the Magic Mind bundle with with my link: https://www.magicmind.com/ERICJAN00:11:26 Introvert Defined00:15:54 Biological Differences00:18:12 Kinds Of Introverts00:28:42 Self-sabotage, And Why You Stay In Your Comfort Zone00:40:18 The STAR acronym explains four main typesThe Introvert Survival Guide: How to Stretch your Comfort Zone, Feel Comfortable Anywhere, and Become a “People Person” By: Patrick Kinghttps://bit.ly/IntrovertSurvivalKinghttps://www.amazon.com/dp/B0976S4RGTAre you an introvert struggling with social situations? Tired of feeling like a party pooper or doing a bad impression of an extrovert? Look no further! In this video, we'll explore the revolutionary book "The Introvert Survival Guide" by Patrick King. Discover how to turn your introversion into an advantage and thrive in any social setting.Learn:- How to understand and embrace your true introverted nature- Practical strategies for surviving and thriving in parties and demanding social obligations- The science behind introversion and why you recharge differently than extroverts- How to make deep connections, escape interactions gracefully, and implement introvert life design- Tips for feeling completely at ease with yourself while being a social powerhouseThis book is your ultimate guide to mastering social situations without social fatigue. No more self-sabotage or staying in your comfort zone! Patrick King, an international bestselling author and social skills coach (and fellow introvert), shares his insights on how you can conquer your fears and make the most out of every interaction.Join us as we dive deep into each chapter, uncovering the secrets to becoming a people person while staying true to yourself. Whether you want to make friends, network at work, or navigate romantic relationships, this guide has got you covered!Don't miss out on this life-changing opportunity to boost your confidence and get out of your shell. Get ready to embrace your introversion, find your solitude in our loud world, and become the social powerhouse you've always wanted to be.

Get 45% off the Magic Mind bundle with with my link: https://www.magicmind.com/ERICJAN00:00:00 Stand Up For Yourself, Set Boundaries, & Stop Pleasing Others00:03:32 The Terrible Tale of the “Gunnysack”00:07:26 Try a Hypothetical00:10:54 Use the “Five Whys” techniqueStand Up For Yourself, Set Boundaries, & Stop Pleasing Others (if that's okay with you…) (Be Confident and Fearless Book 9) By: Patrick KingHear it Here - https://adbl.co/3To6NDuhttps://www.amazon.com/dp/B0B7GWJN4FAre you tired of putting everyone else's needs before your own? Do you constantly seek approval and validation? If so, you might be a people-pleaser. In this video, we dive deep into the psychology behind people-pleasing and provide practical strategies to break free from this harmful pattern. Discover how to build self-worth, set boundaries, and overcome the fear of rejection. Learn powerful techniques like the "separation of tasks" exercise and how to challenge your self-limiting beliefs. It's time to reclaim your life and prioritize your own happiness. This video is your first step towards becoming a more confident and authentic version of yourself. People-pleasing is a learned behavior that can be changed. Your worth is not determined by others' approval. Setting boundaries is essential for your well-being. Overcoming fear of rejection is possible. Self-compassion is key to personal growth.#peoplepleasing #selflove #mentalhealth #personalgrowth #confidence #boundaries

Stand Up For Yourself, Set Boundaries, & Stop Pleasing Others (if that's okay with you…) (Be Confident and Fearless Book 9) By: Patrick KingHear it Here - https://adbl.co/3To6NDuhttps://www.amazon.com/dp/B0B7GWJN4FAre you tired of putting everyone else's needs before your own? Do you constantly seek approval and validation? If so, you might be a people-pleaser. In this video, we dive deep into the psychology behind people-pleasing and provide practical strategies to break free from this harmful pattern. Discover how to build self-worth, set boundaries, and overcome the fear of rejection. Learn powerful techniques like the "separation of tasks" exercise and how to challenge your self-limiting beliefs. It's time to reclaim your life and prioritize your own happiness. This video is your first step towards becoming a more confident and authentic version of yourself.Takeaways: People-pleasing is a learned behavior that can be changed. Your worth is not determined by others' approval. Setting boundaries is essential for your well-being. Overcoming fear of rejection is possible. Self-compassion is key to personal growth.

Do you struggle to say no? Do you constantly put others' needs before your own?In this video, we'll delve into the key concepts from Patrick King's book, The Art of Everyday Assertiveness, and equip you with the tools you need to confidently stand up for yourself and get what you want.Hear it Here - https://bit.ly/assertivenesskinghttps://www.amazon.com/Art-Everyday-Assertiveness-Boundaries-Control-ebook/dp/B07N51DJ5VYou'll learn: The importance of assertiveness in achieving your goals How to identify and challenge the beliefs that hold you back from speaking your mind Practical strategies for setting healthy boundaries and protecting your time and energy Effective communication techniques for saying no gracefully and without guilt How to prioritize your own happiness and well-beingThis video is your roadmap to a more assertive and fulfilling life. Stop letting others dictate your choices – take charge and start living on your own terms! Today's episode is from the book 'The Art of Everyday Assertiveness' by Patrick King. In this book, Patrick King teaches you how to stand your ground without guilt, fear, or awkward tension. Finally, get what you deserve and stop 'letting it slide.' Stop enabling, sacrificing your needs, people pleasing, and being so 'agreeable.' This is a guide for the chronically 'nice,' 'overwhelmed,' and 'accommodating.' The Art of Everyday Assertiveness is available on Amazon, and the audiobook is available on Amazon, iTunes, and Audible. Assertiveness requires a delicate balance, especially if you are new to it. You may have started as too passive, but take care to not swing into the aggressive territory where you are robbing other people of their needs. You can't control what others do or how they might respond to you, but you can control your own behavior.Remember Tony Robbins' six needs of human happiness: certainty, variety, significance, love and connection, growth, and contribution. These are what's at stake every time you choose to shrink away from asserting yourself.Ultimately, the power to live as you want is within your hands, not dictated by others' acceptance. Yes, sometimes this might ruffle some feathers, but you're not living for them.And finally, don't forget to write down your personal bill of rights and post it somewhere visible. These are your rights, not privileges.The Art of Everyday Assertiveness by Patrick King is available on Amazon, and the audiobook is available on Amazon, iTunes, and Audible

00:00:00 Unspoken Social Rules & Etiquette, (Un)common Sense, & How to Act (How to be More Likable and Charismatic Book 25) Written by Patrick King Narrated by Russell Newton.Unspoken Social Rules & Etiquette, (Un)common Sense, & How to Act (How to be More Likable and Charismatic Book 25) By: Patrick KingHear it Here - https://adbl.co/3lsqXzMhttps://www.amazon.com/dp/B0BRWMQNRFEver feel awkward when meeting new people?Unsure of the right way to greet someone?Fret no more! This video dives into Chapter 1 of Patrick King's book, "Unspoken Social Rules & Etiquette," unpacking the secrets to mastering greetings and introductions.In this video, you'll learn: The difference between informal and formal greetings How to make a confident first impression Tips for mastering introductions that leave a lasting positive impact Unspoken social cues to avoid awkwardnessSay goodbye to social blunders and hello to effortless communication!Plus, get a sneak peek into Patrick King's insightful guide - "Unspoken Social Rules & Etiquette."Don't forget to like and subscribe for more social skills tips and tricks!Today, we're diving into the world of apologies, a seemingly simple act that can have profound implications on our relationships. We'll be exploring the art of apologizing effectively, drawing insights from Patrick King's book, "Unspoken Social Rules & Etiquette." This comprehensive guide covers a wide range of social nuances, from mastering greetings to navigating difficult conversations. You can find it on Amazon, and the audiobook is available on Amazon, iTunes, and Audible.

00:00:00.000 10-Minute Philosophy00:05:56.080 The Trolley Dilemma.00:09:57.040 Philosophy Is About Thinking.00:13:08.600 What's Your Life Philosophy?10-Minute Philosophy: From Buddhism to Stoicism, Confucius and Aristotle - Bite-Sized Wisdom From Some of History's Greatest Thinkers By: Patrick King Hear it Here - https://bit.ly/10MinPhilhttps://www.amazon.com/10-Minute-Philosophy-Confucius-Aristotle-Bite-Sized-ebook/dp/B07T9QVSX7Feeling lost and searching for answers? You're not alone! In this video, we'll explore the exciting world of philosophy with Patrick King's book, "10-Minute Philosophy."We'll break down complex ideas from some of history's greatest thinkers, like Buddha, Stoics, Confucius, and Aristotle, all in easy-to-understand, bite-sized chunks.

Hear it Here - https://adbl.co/3n6A2fzPodcast00:00:00 The Independent Thinker Written by Patrick King Narrated by Russell Newton.00:00:42 The Levels Of Mastering Independent Thought.00:01:56 Level 1 - A Patchwork Identity.00:03:27 Level 2 - Developing trust in the self.00:06:22 Level 3 - Truly independent thought.00:14:53 The Fundamentals Of Independent Thought.00:15:15 Habit 1 - Critical reading.00:18:10 Habit 2 - Not getting too fond of your own perspective.00:20:30 Habit 3 - Being O. K. With Being Disliked.00:23:01 Habit 4 - Always staying curious.00:29:00 Socrates – teaches us about challenging assumptions.00:32:09 Niall Ferguson – teaches us the power of counterfactual thinking.00:34:05 Friedrich Nietzsche – teaches us about perspective.Are you tired of being spoon-fed information? Do you want to make smarter decisions and see through manipulation? Independent thinking is the key to a more examined life. In this video, we'll dive into the ideas from Patrick King's book "The Independent Thinker"

00:00:00 The Art of Clear Thinking00:05:14 The Armored Ego.00:21:32 Obstacles To Honest Thought.00:34:01 On Forming Opinions.00:41:49 “Strong opinions which are lightly held” is a helpful rule of thumb."The Art of Clear Thinking" by Patrick KingHear it Here: https://bit.ly/clearthinkingkingStruggling to think clearly and make sound decisions? You're not alone! In this video, we'll explore key ideas from Patrick King's book "The Art of Clear Thinking: Mental Models for Better Reasoning, Judgment, Analysis, and Learning."We'll delve into the concept of intellectual honesty and how it's the foundation of clear thinking. We'll also discuss the obstacles that prevent us from thinking honestly, such as our ego and biases.By understanding these challenges, you'll be better equipped to identify and overcome them. The video will also introduce the concept of mental models, which are powerful tools for simplifying complex situations and making better judgments.Whether you're looking to improve your decision-making skills, avoid logical fallacies, or simply think more critically, this video offers valuable insights and practical takeaways.Ready to upgrade your intellectual toolkit? Get your copy of "The Art of Clear Thinking" here: https://bit.ly/clearthinkingkingIn this video, we'll cover: What is intellectual honesty and why is it so important? The biggest obstacle to intellectual honesty (and how you can overcome it) How our biases and blind spots cloud our judgment The difference between real logic and deceptive reasoning Practical tips for thinking independently

Practical Intelligence: How to Think Critically, Deconstruct Situations, Analyze Deeply, and Never Be Fooled By Patrick KingHear it Here - https://bit.ly/practicalintelligencekinghttps://www.amazon.com/dp/B08263KGHKDescription:Feeling like you're missing things or not thinking critically enough? This video is for you!We'll dive into the world of Practical Intelligence by Patrick King, exploring how to: Look beneath the surface: Learn to deconstruct situations and uncover the hidden truths. Embrace curiosity: Sharpen your questioning skills and become a master of critical analysis. Develop a skeptical view: Don't be fooled! Learn to identify biases and make informed decisions.This video will equip you with the tools to think critically, analyze deeply, and make smarter decisions in all areas of your life.

In this video, learn how to master the art of conversation through improv comedy techniques. Improve your banter and leadership skills with insights from Patrick King!In today's video, we're going to explore how to improve your conversation skills using improv comedy techniques.We'll discuss: The importance of reading and reacting to everything in a conversation How to listen for emotion and be generous with your attention The power of using improv to think on your feet and come up with witty banterI'll also share some practical tips and exercises that you can use to start improving your conversations right away.By the end of this video, you'll have a better understanding of how to apply improv comedy techniques to your conversations and make them more engaging and enjoyable.

In this video, we'll discuss the key points from Patrick King's book "How to Speak Effectively: Influence, Engage, & Charm" (How to be More Likable and Charismatic Book 29). This book is a comprehensive guide to improving your communication skills and making a lasting impression on others.Hear it Here - https://adbl.co/3N9lsjI00:00:00 How to Speak Effectively00:06:51 How To Use The Ladder In Your Own Life.00:28:30 Chunking - Adjusting The Zoom Button.00:42:58 Think Before You Speak.We'll cover topics such as: The Ladder of Inference: Using this framework to understand your assumptions and biases. How to Use the Ladder in Your Own Life: Practical tips for applying the Ladder of Inference to your daily interactions. Framing: How to present your ideas in a persuasive and engaging way. Chunking: How to break down complex information into smaller, more manageable chunks. Conversational Extremists: The Nitpicker and The Philosopher: How to deal with these two common conversational partners. Think Before You Speak: The importance of pausing and considering your words before you speak. Understanding "Clean Communication": What it is and how to achieve it.