Podcast appearances and mentions of rich harris

Rich Harris, creator of the Svelte framework, stops by the podcast to talk about his work. Rich shares how Svelte originated from his work in newsrooms at The Guardian and The New York Times, where he developed tools for building interactive data visualizations under tight deadlines. We talk about how Svelte simplifies web development by bridging the gap between HTML/CSS knowledge and interactive applications, making it accessible to both experienced and novice developers. Our chat touches on the broader impact of Svelte, including its adoption in diverse applications like DataWrapper and smart TV interfaces. Rich reflects on the responsibility and challenges of leading an open-source project like Svelte and discusses the ongoing focus on SvelteKit, an application framework built on Svelte, and highlights accessible resources for beginners to get started.Keywords: Svelte, SvelteKit, RichHarris, WebDevelopment, Open-Source Framework, DataVisualization, JavaScript, HTML, CSS, User Interface Framework, Interactive Applications, Newsroom Graphics, DataWrapper, Declarative Programming, Web AccessibilitySubscribe to the PolicyViz Podcast wherever you get your podcasts.Become a patron of the PolicyViz Podcast for as little as a buck a monthCheck out Rich's website visit the Svelte development websiteFollow me on Instagram, LinkedIn, Substack, Twitter, Website, YouTubeEmail: jon@policyviz.com

Welcome to another riveting episode of Top End Devs! In today's "Year in Review" special, hosts Charles, AJ, Dan, and Steve Edwards take you on a retrospective journey through their most memorable moments and thought-provoking discussions of the year. From the amusing and insightful exchanges with influential guests like Rich Harris and Kyle Simpson to their deep dives into emerging tech trends like Svelte 5 and AI integration in development, this episode has it all.They also explore Charles's experience transitioning from a Mac to a high-performance System76 machine, Dan's favorite and least favorite tech trends, and AJ's admiration for profitable and customer-focused approaches in the industry. Expect a blend of technical expertise, humor with those beloved dad jokes, and personal reflections that make this podcast uniquely engaging.So, get ready as we reflect on the year's highlights, laugh at the dad jokes that have become fan favorites, and look forward to exciting developments in the tech world with your favorite panelists.PicksAJ - 100 Days of Rejection (Therapy)AJ - https://www.youtube.com/playlist?list=PLamouX6QxWIuTHuaArIOzdorWoYaF6cU5AJ - John Sonmez: Eye Contact & SmirkingAJ - John Sonmez: How to Become a ManAJ - EvalPlus LeaderboardAJ - OllamaCharles -HeatCharles - Heat: Pedal to the MetalCharles - Hit Refresh by Satya NadellaCharles -  American Icon by Bryce HoffmanCharles - System76Charles - Wizard's First Rule (Sword of Truth, Book 1) (Sword of Truth, 1)Dan - A Man on the Inside (TV Series 2024Dan - The Best Syria Breakdown You'll Ever Hear - Thomas SmallDan - Master of the Five MagicsBecome a supporter of this podcast: https://www.spreaker.com/podcast/javascript-jabber--6102064/support.

Web applications are increasingly transforming browsers into the primary interface for our digital lives. As we rely more on web applications for everything from work to entertainment, the responsiveness of these applications becomes paramount. Rich Harris, a former journalist and the mind behind Svelte, shares his insights into web development technologies and trends. Listen to the full episode or read the transcript on the Semaphore blog.Like this episode? Be sure to leave a ⭐️⭐️⭐️⭐️⭐️ review on the podcast player of your choice and share it with your friends.

WP Engine is taking Automattic and Matt Mullenweg to court. The complaints are numerous and juicy: extortion, libel, slander, and include screenshots of text messages, tweets, and emails that look pretty damning against Automattic. The whole story has “Made for TV documentary” written all over it.In slightly less controversial news, React 19 has renamed its Server Actions to Server Functions. This name change brings React's server functions more in line with other frameworks who support the same sort of functionality like SolidJS, Astro, TanStack Start, and others.Also in a follow up from the last episode where we talked about a new addition to the Web Components world allowing for web components with SSR via the Declarative Shadow DOM, a good number of JavaScript framework creators shared their misgivings about the creation of Web Components. Ryan Carniato and Rich Harris were two of the most vocal, and basically said WCs have made their work writing frameworks harder, not easier, and WCs are not the future.News:Paige - Web components are not the future according to JS framework authors Ryan Carniato (Solid JS) and Rich Harris (Svelte JS)Jack - Server Actions become Server Functions in React 19TJ - Wordpress vs. WP Engine drama continuesBonus News:OpenAI raises $6.6 billionWaymo is coming to Austin and AtlantaFire Starters:What Makes Us Happy this Week:Paige - The Tourist seriesJack - The Wild Robot movieTJ - Adafruit sensorsThanks as always to our sponsor, the Blue Collar Coder channel on YouTube. You can join us in our Discord channel, explore our website and reach us via email, or Tweet us on X @front_end_fire and BlueSky.Front-end Fire websiteBlue Collar Coder on YouTubeBlue Collar Coder on DiscordReach out via emailTweet at us on X @front_end_fireFollow us on Bluesky @front-end-fire.com

On this week's episode of the Who Are You? Podcast we welcomed Big Rich Knows Jax who is also known as Rich Harris. Rich helps promote and support local food trucks/restaurants by making video reviewing and showing off the food each restaurant makes. We talked about his must go to spots in Jacksonville, he talks about his love for all kinds of different foods and how it made him want to go to culinary school, he talks about a car accident that made him have to pivot to a new carrier, we talk about his hobbies, I ask what made him want to start helping local restaurants and much more. If you're looking to find where the best spots are to eat in Jax make sure you check out both of his social media pages.   For more on Rich check out the links below  Instagram: https://www.instagram.com/bigrichknowsjax/ Food trucks Instagram: https://www.instagram.com/foodtrucksof904/   Sponsors: BetterHelp Go to https://betterhelp.com/whoareyou for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored   Make sure to turn on your notifications so you don't miss an episode, please share the episode, leave a like, a review and a 5-star rating. All those things help the podcast be seen by more people! For all business inquires or are interested in being on the show please reach out to me at: whoareyoupod@yahoo.com   For all updates and information about the podcast: Instagram: https://www.instagram.com/whoareyoupod/ Facebook: https://www.facebook.com/profile.php?id=100089483824865 TikTok: https://www.tiktok.com/@who.are.you.podca?is_from_webapp=1&sender_device=pc YouTube: https://youtube.com/@whoareyoupod?si=qHi5b7UP28YqrqwU All other links: https://linktr.ee/Whoareyoupod website: https://www.podpage.com/who-are-you/ --- Support this podcast: https://podcasters.spotify.com/pod/show/connor-overbay/support

Rich Harris, Tracy Lee, Ben Lesh, and Adam Rackis discuss the state of Svelte, React Server Components (RSCs), and the future of web development. Discover React Server Components, web development's next evolution in co-locating resources for improved data management, and reusability. Uncover the benefits of component-based data fetching, like improved composition, and ease of development. Sponsored by This Dot Watch this episode on our YouTube Channel Read more on our blog

Rich Harris joins this week's episode. They dive deep into the world of web application performance, signals, and the capabilities of Svelte 5. Join them as they explore the innovative features of Svelte 5, its compiler capabilities, and its potential impact on application building. From discussing the fastest mainstream framework to drawing parallels with traditional compiler optimization modes, they leave no stone unturned in dissecting the advancements in Svelte 5. Stay tuned as they also explore topics like React server components, the controversy around embedding SQL in React components, and much more. SponsorsChuck's Resume TemplateDeveloper Book ClubBecome a Top 1% Dev with a Top End Devs MembershipSocialsGitHub: Rich HarrisPicksCharles - Sushi Go Party! | Board GameDan - "Rethinking reactivity" talk by Rich Harris from 2019Dan - I Care a Lot Dan - Saga of the Pliocene ExileBecome a supporter of this podcast: https://www.spreaker.com/podcast/javascript-jabber--6102064/support.

In this episode of the Modern Divorce Podcast, host Billie Tarascio digs into the world of family law for professional athletes, who have to closely guard their privacy and money matters during the legal process. She is joined by an expert in the field, family law attorney Rich Harris and founder of the Harris Law Firm in Colorado, who has built a unique system to protect his high-flying clients, emphasizing confidentiality and discretion as paramount concerns.So how can an average person keep his or her money and marriage details private in a legal world that makes things public information?The episode explores the ways it's possible to manage public profiles and high-income levels during divorce or paternity cases. Harris details his processes, including a separate entry process and use of pseudonyms, to maintain utmost privacy even within his office. He also discusses the potential complexities in child support and asset division for athletes and high income earners, noting the importance of tailored strategies that consider fluctuating incomes and career longevity.Pre and postnuptial agreements are underscored as crucial tools, with Harris advising proactive legal steps to establish paternity and parental rights. The impact of social media on family law disputes is also a focal point, where Harris advocates for cautious online behavior given the potential for posts to be used as evidence.The takeaways for those of us who don't have multi-million sports contracts are how to apply privacy controls over what can become public fodder in social media and through public information sources.

Teenage Mutant Ninja Turtles 2: Secret of the Ooze has been blasted by critics, and while it was beloved by children back in the 90s, what do those kids think now? Michelangelo, Leonardo, Raphael, and Donatello take on the Shredder (or spoiler alert: they don't) and try to save New York one more time, while also learning where they came from! Let's imagine a Ninja Turtle movie where they never use their weapons, but are sticklers for observing the traditional pre-fight donut. Bad Movies Rule is a movie podcast about the movies you love even if no one else does.You can support Bad Movies Rule on Patreon here.You can join our community on Facebook and TikTok.Leave us a voicemail for us to play on mailbag episodes: 262-757-8567You can email the show any movie-related questions for our mailbag episodes here. Thank you to all of these awesome Patreon backers! - Corey Bauch, Craig Soto II, Graham Douglas, Jack Deen, James Pulley, James Stanley, Jason Smith, Joshua T. German, Keith Bentel, Aaron Nowak, Adam Lofton, The Angry German, Ben Coleman, Brad Rollason, Brian Boucher, Charlie Francoise, Chris Bazaldu, Chris Cordray, Craig Akery, Danny Medoff, David Parkinson, Don Boring, Donald Campbell, Donnie Miles, Eric Valov, Juan Sanchez, Jeff Ninja Ninja, Joe Borneo, JP Dozier, Jonathan Seymour, Josh Eglin, Josh Weithaus, K Dalton, KG Green, Lauryn Mattila, Lily Frenche, Dylan Donovan, Melissa Huyett, Mark Gusek, Matt Mulholland, Michael Harding, Ranger Hicks, Michael Shingler, Mystic Owl, Owen Edwards, Pyrexis, Rebekah Kahnke, Rob Jones, Russell White, Ryan Sanderson, Sean O'neill, Sean McHugh, Sir Hitman, TJ Strader, Travis Ramirez, Tyler Paul, Vince Hines, William Gersztyn, Adam Russell, Alex Moreno, Ben Garcia, Cam Sully, Charles Huyett, John Toeller, Daniel Sanchez, Darren Mattila, Daryl Pinter, Dr. Poole, Gwen Shehorn, Ian Smith, Jamie Rhoads, Jason Hahn, Jason Hill, Jason Semple, Jeff Von Arx, Jeremy M, Jonah McCallister, Jonathan Golab, Joshua "Many Goats", JR Christiansen, Justin Wallace, Mark the Trumpet Man, Marko, Matt Brown, Matt Dukes, Matt Dillon, Mike Pinter, Nathan Thomason, Nik Gillman, Nolan Ryan, Rob King, Robert Morman, Scott LeClaire, Svan Portillo, Tim Mullenax, Wildcard, Aaron Castillo, Adam Kawalec, Adam Sparks, Alex Riddell, Andreau Edelman, Andrew Shetterly, Ange22, Charles Boston, Chris Walkden, Chriz Twisted, Charles Renninger, Daniel Pankhurst, David Pick, Ellen Knubley, Estevan Alonzo, Greg Bisley, Jason Williams, Joshua Alexander, Kevin Frasier, Lucas Leighton, Marie-Eve Laplante, Matthew Mariner, Nathan Tolley, Patrick Reonold, President Preston Foster, Rich Dodt, Rich Harris, Richard Rivera, Rick Fleischer, Ryan Lash, Seth Hunt, Sherri Hauersperger, Stephanie Bilharz, Ted Sniderman, Thimmi Persson, Trevor Swartzlander

This is a special preview of the first episode of our Patreon-exclusive show, Good Movies Rule that originally aired on June 1st, 2023. Enjoy this free episode, and please consider joining Patreon for a new episode every month! We've already covered Jurassic Park, Jaws, Spaceballs, Ferris Bueller, The Nice Guys, Reservoir Dogs, and They Live! Join at the link below. You can support Bad Movies Rule on Patreon here.You can join our community on Facebook and TikTok.Leave us a voicemail for us to play on mailbag episodes: 262-757-8567You can email the show any movie-related questions for our mailbag episodes here. Thank you to all of these awesome Patreon backers! - Corey Bauch, Craig Soto II, Graham Douglas, Jack Deen, James Pulley, James Stanley, Jason Smith, Joshua T. German, Keith Bentel, Aaron Nowak, Adam Lofton, The Angry German, Ben Coleman, Brad Rollason, Brian Boucher, Charlie Francoise, Chris Bazaldu, Chris Cordray, Craig Akery, Danny Medoff, David Parkinson, Don Boring, Donald Campbell, Donnie Miles, Eric Valov, Juan Sanchez, Jeff Ninja Ninja, Joe Borneo, JP Dozier, Jonathan Seymour, Josh Eglin, Josh Weithaus, K Dalton, KG Green, Lauryn Mattila, Lily Frenche, Dylan Donovan, Melissa Huyett, Mark Gusek, Matt Mulholland, Michael Harding, Ranger Hicks, Michael Shingler, Mystic Owl, Owen Edwards, Pyrexis, Rebekah Kahnke, Rob Jones, Russell White, Ryan Sanderson, Sean O'neill, Sean McHugh, Sir Hitman, TJ Strader, Travis Ramirez, Tyler Paul, Vince Hines, William Gersztyn, Adam Russell, Alex Moreno, Ben Garcia, Cam Sully, Charles Huyett, John Toeller, Daniel Sanchez, Darren Mattila, Daryl Pinter, Dr. Poole, Gwen Shehorn, Ian Smith, Jamie Rhoads, Jason Hahn, Jason Hill, Jason Semple, Jeff Von Arx, Jeremy M, Jonah McCallister, Jonathan Golab, Joshua "Many Goats", JR Christiansen, Justin Wallace, Mark the Trumpet Man, Marko, Matt Brown, Matt Dukes, Matt Dillon, Mike Pinter, Nathan Thomason, Nik Gillman, Nolan Ryan, Rob King, Robert Morman, Scott LeClaire, Svan Portillo, Tim Mullenax, Wildcard, Aaron Castillo, Adam Kawalec, Adam Sparks, Alex Riddell, Andreau Edelman, Andrew Shetterly, Ange22, Charles Boston, Chris Walkden, Chriz Twisted, Charles Renninger, Daniel Pankhurst, David Pick, Ellen Knubley, Estevan Alonzo, Greg Bisley, Jason Williams, Joshua Alexander, Kevin Frasier, Lucas Leighton, Marie-Eve Laplante, Matthew Mariner, Nathan Tolley, Patrick Reonold, President Preston Foster, Rich Dodt, Rich Harris, Richard Rivera, Rick Fleischer, Ryan Lash, Seth Hunt, Sherri Hauersperger, Stephanie Bilharz, Ted Sniderman, Thimmi Persson, Trevor Swartzlander

Clint, Mel, James, and Bob are back with Chuck Norris as he face-kicks his way through South America taking on the cartel. Billy Drago plays the perfect early 90s slimeball cocaine mogul as he sends his endless supply of henchmen to take on Chuck before he seizes his mountains of coke. The movie is a complete departure from Delta Force 1 which tried to say something important, it failed, but at least it tried. What do you think of Delta Force 2? Let us know in the comment section below. Bad Movies Rule is a movie podcast about the movies you love even if no one else does.You can support Bad Movies Rule on Patreon here.You can join our community on Facebook and TikTok.Leave us a voicemail for us to play on mailbag episodes: 262-757-8567You can email the show any movie-related questions for our mailbag episodes here. Thank you to all of these awesome Patreon backers! - Corey Bauch, Craig Soto II, Graham Douglas, Jack Deen, James Pulley, James Stanley, Jason Smith, Joshua T. German, Keith Bentel, Aaron Nowak, Adam Lofton, The Angry German, Ben Coleman, Brad Rollason, Brian Boucher, Charlie Francoise, Chris Bazaldu, Chris Cordray, Craig Akery, Danny Medoff, David Parkinson, Don Boring, Donald Campbell, Donnie Miles, Eric Valov, Juan Sanchez, Jeff Ninja Ninja, Joe Borneo, JP Dozier, Jonathan Seymour, Josh Eglin, Josh Weithaus, K Dalton, KG Green, Lauryn Mattila, Lily Frenche, Dylan Donovan, Melissa Huyett, Mark Gusek, Matt Mulholland, Michael Harding, Ranger Hicks, Michael Shingler, Mystic Owl, Owen Edwards, Pyrexis, Rebekah Kahnke, Rob Jones, Russell White, Ryan Sanderson, Sean O'neill, Sean McHugh, Sir Hitman, TJ Strader, Travis Ramirez, Tyler Paul, Vince Hines, William Gersztyn, Adam Russell, Alex Moreno, Ben Garcia, Cam Sully, Charles Huyett, John Toeller, Daniel Sanchez, Darren Mattila, Daryl Pinter, Dr. Poole, Gwen Shehorn, Ian Smith, Jamie Rhoads, Jason Hahn, Jason Hill, Jason Semple, Jeff Von Arx, Jeremy M, Jonah McCallister, Jonathan Golab, Joshua "Many Goats", JR Christiansen, Justin Wallace, Mark the Trumpet Man, Marko, Matt Brown, Matt Dukes, Matt Dillon, Mike Pinter, Nathan Thomason, Nik Gillman, Nolan Ryan, Rob King, Robert Morman, Scott LeClaire, Svan Portillo, Tim Mullenax, Wildcard, Aaron Castillo, Adam Kawalec, Adam Sparks, Alex Riddell, Andreau Edelman, Andrew Shetterly, Ange22, Charles Boston, Chris Walkden, Chriz Twisted, Charles Renninger, Daniel Pankhurst, David Pick, Ellen Knubley, Estevan Alonzo, Greg Bisley, Jason Williams, Joshua Alexander, Kevin Frasier, Lucas Leighton, Marie-Eve Laplante, Matthew Mariner, Nathan Tolley, Patrick Reonold, President Preston Foster, Rich Dodt, Rich Harris, Richard Rivera, Rick Fleischer, Ryan Lash, Seth Hunt, Sherri Hauersperger, Stephanie Bilharz, Ted Sniderman, Thimmi Persson, Trevor Swartzlander

It's the day after Christmas, but here we got a chance to open some gifts sent into the studio, as well as take more of your emails and voicemails. Suggestions are in like Moonfire and Hank & Mike, as well as someone who sounds like they are reviewing Santa With Muscles at gunpoint. Batman listened to our Terminator Salvation episode, and he's not happy about it. Bad Movies Rule is a movie podcast about the movies you love even if no one else does.You can support Bad Movies Rule on Patreon here.You can join our community on Facebook and TikTok.Leave us a voicemail for us to play on mailbag episodes: 262-757-8567You can email the show any movie-related questions for our mailbag episodes here. Thank you to all of these awesome Patreon backers! - Corey Bauch, Craig Soto II, Graham Douglas, Jack Deen, James Pulley, James Stanley, Jason Smith, Joshua T. German, Keith Bentel, Aaron Nowak, Adam Lofton, The Angry German, Ben Coleman, Brad Rollason, Brian Boucher, Charlie Francoise, Chris Bazaldu, Chris Cordray, Craig Akery, Danny Medoff, David Parkinson, Don Boring, Donald Campbell, Donnie Miles, Eric Valov, Juan Sanchez, Jeff Ninja Ninja, Joe Borneo, JP Dozier, Jonathan Seymour, Josh Eglin, Josh Weithaus, K Dalton, KG Green, Lauryn Mattila, Lily Frenche, Dylan Donovan, Melissa Huyett, Mark Gusek, Matt Mulholland, Michael Harding, Ranger Hicks, Michael Shingler, Mystic Owl, Owen Edwards, Pyrexis, Rebekah Kahnke, Rob Jones, Russell White, Ryan Sanderson, Sean O'neill, Sean McHugh, Sir Hitman, TJ Strader, Travis Ramirez, Tyler Paul, Vince Hines, William Gersztyn, Adam Russell, Alex Moreno, Ben Garcia, Cam Sully, Charles Huyett, John Toeller, Daniel Sanchez, Darren Mattila, Daryl Pinter, Dr. Poole, Gwen Shehorn, Ian Smith, Jamie Rhoads, Jason Hahn, Jason Hill, Jason Semple, Jeff Von Arx, Jeremy M, Jonah McCallister, Jonathan Golab, Joshua "Many Goats", JR Christiansen, Justin Wallace, Mark the Trumpet Man, Marko, Matt Brown, Matt Dukes, Matt Dillon, Mike Pinter, Nathan Thomason, Nik Gillman, Nolan Ryan, Rob King, Robert Morman, Scott LeClaire, Svan Portillo, Tim Mullenax, Wildcard, Aaron Castillo, Adam Kawalec, Adam Sparks, Alex Riddell, Andreau Edelman, Andrew Shetterly, Ange22, Charles Boston, Chris Walkden, Chriz Twisted, Charles Renninger, Daniel Pankhurst, David Pick, Ellen Knubley, Estevan Alonzo, Greg Bisley, Jason Williams, Joshua Alexander, Kevin Frasier, Lucas Leighton, Marie-Eve Laplante, Matthew Mariner, Nathan Tolley, Patrick Reonold, President Preston Foster, Rich Dodt, Rich Harris, Richard Rivera, Rick Fleischer, Ryan Lash, Seth Hunt, Sherri Hauersperger, Stephanie Bilharz, Ted Sniderman, Thimmi Persson, Trevor Swartzlander

Stephanie, Joe, and the Mayor are back in Perfection alongside Burt Gummer as he continues to have the worst luck ever. No matter how many killer dirtworms (aka Graboids) he takes out, they seem to follow him all over the world. This time, back in his hometown, will he be able to stop them for good? Given that there are 7 Tremor's movies, I'm guessing no. At least we can have fun roasting all of this ridiculousness along the way. Bad Movies Rule is a movie podcast about the movies you love even if no one else does.You can support Bad Movies Rule on Patreon here.You can join our community on Facebook and TikTok.Leave us a voicemail for us to play on mailbag episodes: 262-757-8567You can email the show any movie-related questions for our mailbag episodes here. Thank you to all of these awesome Patreon backers! - Corey Bauch, Craig Soto II, Graham Douglas, Jack Deen, James Pulley, James Stanley, Jason Smith, Joshua T. German, Keith Bentel, Aaron Nowak, Adam Lofton, The Angry German, Ben Coleman, Brad Rollason, Brian Boucher, Charlie Francoise, Chris Bazaldu, Chris Cordray, Craig Akery, Danny Medoff, David Parkinson, Don Boring, Donald Campbell, Donnie Miles, Eric Valov, Juan Sanchez, Jeff Ninja Ninja, Joe Borneo, JP Dozier, Jonathan Seymour, Josh Eglin, Josh Weithaus, K Dalton, KG Green, Lauryn Mattila, Lily Frenche, Dylan Donovan, Melissa Huyett, Mark Gusek, Matt Mulholland, Michael Harding, Ranger Hicks, Michael Shingler, Mystic Owl, Owen Edwards, Pyrexis, Rebekah Kahnke, Rob Jones, Russell White, Ryan Sanderson, Sean O'neill, Sean McHugh, Sir Hitman, TJ Strader, Travis Ramirez, Tyler Paul, Vince Hines, William Gersztyn, Adam Russell, Alex Moreno, Ben Garcia, Cam Sully, Charles Huyett, John Toeller, Daniel Sanchez, Darren Mattila, Daryl Pinter, Dr. Poole, Gwen Shehorn, Ian Smith, Jamie Rhoads, Jason Hahn, Jason Hill, Jason Semple, Jeff Von Arx, Jeremy M, Jonah McCallister, Jonathan Golab, Joshua "Many Goats", JR Christiansen, Justin Wallace, Mark the Trumpet Man, Marko, Matt Brown, Matt Dukes, Matt Dillon, Mike Pinter, Nathan Thomason, Nik Gillman, Nolan Ryan, Rob King, Robert Morman, Scott LeClaire, Svan Portillo, Tim Mullenax, Wildcard, Aaron Castillo, Adam Kawalec, Adam Sparks, Alex Riddell, Andreau Edelman, Andrew Shetterly, Ange22, Charles Boston, Chris Walkden, Chriz Twisted, Charles Renninger, Daniel Pankhurst, David Pick, Ellen Knubley, Estevan Alonzo, Greg Bisley, Jason Williams, Joshua Alexander, Kevin Frasier, Lucas Leighton, Marie-Eve Laplante, Matthew Mariner, Nathan Tolley, Patrick Reonold, President Preston Foster, Rich Dodt, Rich Harris, Richard Rivera, Rick Fleischer, Ryan Lash, Seth Hunt, Sherri Hauersperger, Stephanie Bilharz, Ted Sniderman, Thimmi Persson, Trevor Swartzlander

What if Ben Affleck amid "misses" Forces of Nature and Bounce, made a heist movie that had plot twists on top of its plot twists, featuring an unhinged Gary Sinise and a young (crazy) Charlize Theron? A recipe for success you might think, but Reindeer Games got blasted by critics, and audiences and it bombed financially. Where did it go wrong? It had a great writer and an all-time director John Frankenheimer. Is it time to re-assess Reindeer Games or does it deserve its spot in the garbage heap of 90's cinema? Bad Movies Rule is a movie podcast about the movies you love even if no one else does.You can support Bad Movies Rule on Patreon here.You can join our community on Facebook and TikTok.Leave us a voicemail for us to play on mailbag episodes: 262-757-8567You can email the show any movie-related questions for our mailbag episodes here. Thank you to all of these awesome Patreon backers! - Corey Bauch, Craig Soto II, Graham Douglas, Jack Deen, James Pulley, James Stanley, Jason Smith, Joshua T. German, Keith Bentel, Aaron Nowak, Adam Lofton, The Angry German, Ben Coleman, Brad Rollason, Brian Boucher, Charlie Francoise, Chris Bazaldu, Chris Cordray, Craig Akery, Danny Medoff, David Parkinson, Don Boring, Donald Campbell, Donnie Miles, Eric Valov, Juan Sanchez, Jeff Ninja Ninja, Joe Borneo, JP Dozier, Jonathan Seymour, Josh Eglin, Josh Weithaus, K Dalton, KG Green, Lauryn Mattila, Lily Frenche, Dylan Donovan, Melissa Huyett, Mark Gusek, Matt Mulholland, Michael Harding, Ranger Hicks, Michael Shingler, Mystic Owl, Owen Edwards, Pyrexis, Rebekah Kahnke, Rob Jones, Russell White, Ryan Sanderson, Sean O'neill, Sean McHugh, Sir Hitman, TJ Strader, Travis Ramirez, Tyler Paul, Vince Hines, William Gersztyn, Adam Russell, Alex Moreno, Ben Garcia, Cam Sully, Charles Huyett, John Toeller, Daniel Sanchez, Darren Mattila, Daryl Pinter, Dr. Poole, Gwen Shehorn, Ian Smith, Jamie Rhoads, Jason Hahn, Jason Hill, Jason Semple, Jeff Von Arx, Jeremy M, Jonah McCallister, Jonathan Golab, Joshua "Many Goats", JR Christiansen, Justin Wallace, Mark the Trumpet Man, Marko, Matt Brown, Matt Dukes, Matt Dillon, Mike Pinter, Nathan Thomason, Nik Gillman, Nolan Ryan, Rob King, Robert Morman, Scott LeClaire, Svan Portillo, Tim Mullenax, Wildcard, Aaron Castillo, Adam Kawalec, Adam Sparks, Alex Riddell, Andreau Edelman, Andrew Shetterly, Ange22, Charles Boston, Chris Walkden, Chriz Twisted, Charles Renninger, Daniel Pankhurst, David Pick, Ellen Knubley, Estevan Alonzo, Greg Bisley, Jason Williams, Joshua Alexander, Kevin Frasier, Lucas Leighton, Marie-Eve Laplante, Matthew Mariner, Nathan Tolley, Patrick Reonold, President Preston Foster, Rich Dodt, Rich Harris, Richard Rivera, Rick Fleischer, Ryan Lash, Seth Hunt, Sherri Hauersperger, Stephanie Bilharz, Ted Sniderman, Thimmi Persson, Trevor Swartzlander

We hit the phone lines and the emails again, for the third straight week as we try and catch up to all of our messages! Listeners freaking out that Bob has kids, another one defends Ernest and Clint thinks he's a plant, and a long-time listener finally hits us up on the mailbag!!Bad Movies Rule is a movie podcast about the movies you love even if no one else does.You can support Bad Movies Rule on Patreon here.You can join our community on Facebook and TikTok.Leave us a voicemail for us to play on mailbag episodes: 262-757-8567You can email the show any movie-related questions for our mailbag episodes here. Thank you to all of these awesome Patreon backers! - Corey Bauch, Craig Soto II, Graham Douglas, Jack Deen, James Pulley, James Stanley, Jason Smith, Joshua T. German, Keith Bentel, Aaron Nowak, Adam Lofton, The Angry German, Ben Coleman, Brad Rollason, Brian Boucher, Charlie Francoise, Chris Bazaldu, Chris Cordray, Craig Akery, Danny Medoff, David Parkinson, Don Boring, Donald Campbell, Donnie Miles, Eric Valov, Juan Sanchez, Jeff Ninja Ninja, Joe Borneo, JP Dozier, Jonathan Seymour, Josh Eglin, Josh Weithaus, K Dalton, KG Green, Lauryn Mattila, Lily Frenche, Dylan Donovan, Melissa Huyett, Mark Gusek, Matt Mulholland, Michael Harding, Ranger Hicks, Michael Shingler, Mystic Owl, Owen Edwards, Pyrexis, Rebekah Kahnke, Rob Jones, Russell White, Ryan Sanderson, Sean O'neill, Sean McHugh, Sir Hitman, TJ Strader, Travis Ramirez, Tyler Paul, Vince Hines, William Gersztyn, Adam Russell, Alex Moreno, Ben Garcia, Cam Sully, Charles Huyett, John Toeller, Daniel Sanchez, Darren Mattila, Daryl Pinter, Dr. Poole, Gwen Shehorn, Ian Smith, Jamie Rhoads, Jason Hahn, Jason Hill, Jason Semple, Jeff Von Arx, Jeremy M, Jonah McCallister, Jonathan Golab, Joshua "Many Goats", JR Christiansen, Justin Wallace, Mark the Trumpet Man, Marko, Matt Brown, Matt Dukes, Matt Dillon, Mike Pinter, Nathan Thomason, Nik Gillman, Nolan Ryan, Rob King, Robert Morman, Scott LeClaire, Svan Portillo, Tim Mullenax, Wildcard, Aaron Castillo, Adam Kawalec, Adam Sparks, Alex Riddell, Andreau Edelman, Andrew Shetterly, Ange22, Charles Boston, Chris Walkden, Chriz Twisted, Charles Renninger, Daniel Pankhurst, David Pick, Ellen Knubley, Estevan Alonzo, Greg Bisley, Jason Williams, Joshua Alexander, Kevin Frasier, Lucas Leighton, Marie-Eve Laplante, Matthew Mariner, Nathan Tolley, Patrick Reonold, President Preston Foster, Rich Dodt, Rich Harris, Richard Rivera, Rick Fleischer, Ryan Lash, Seth Hunt, Sherri Hauersperger, Stephanie Bilharz, Ted Sniderman, Thimmi Persson, Trevor Swartzlander

Imagine the pitch meeting - "It's Santa Claus, right, but this one has muscles!" PRINT THE MONEY! Now, the rest of us are left to pick up the pieces of Hulk Hogan's Santa With Muscles (1996). Previous Hulk Hogan movies had him playing different versions of himself, and here he attempts to act and play a different character. It goes about as well as you'd expect. Many questions will be answered - how did Mila Kunis bury this performance? How can a lawn ornament bench press 300 pounds? Why is Ed Leslie playing an Asian? We'll pull it all apart, and then give out some awards, including our worst actor award, the "Steve Seagal" Trash Can Full of Dirt. Bad Movies Rule is a movie podcast about the movies you love even if no one else does.You can support Bad Movies Rule on Patreon here.You can join our community on Facebook and TikTok.Leave us a voicemail for us to play on mailbag episodes: 262-757-8567You can email the show any movie-related questions for our mailbag episodes here. Thank you to all of these awesome Patreon backers! - Corey Bauch, Craig Soto II, Graham Douglas, Jack Deen, James Pulley, James Stanley, Jason Smith, Joshua T. German, Keith Bentel, Aaron Nowak, Adam Lofton, The Angry German, Ben Coleman, Brad Rollason, Brian Boucher, Charlie Francoise, Chris Bazaldu, Chris Cordray, Craig Akery, Danny Medoff, David Parkinson, Don Boring, Donald Campbell, Donnie Miles, Eric Valov, Juan Sanchez, Jeff Ninja Ninja, Joe Borneo, JP Dozier, Jonathan Seymour, Josh Eglin, Josh Weithaus, K Dalton, KG Green, Lauryn Mattila, Lily Frenche, Dylan Donovan, Melissa Huyett, Mark Gusek, Matt Mulholland, Michael Harding, Ranger Hicks, Michael Shingler, Mystic Owl, Owen Edwards, Pyrexis, Rebekah Kahnke, Rob Jones, Russell White, Ryan Sanderson, Sean McHugh, Sir Hitman, TJ Strader, Travis Ramirez, Tyler Paul, Vince Hines, William Gersztyn, Adam Russell, Alex Moreno, Ben Garcia, Cam Sully, Charles Huyett, John Toeller, Daniel Sanchez, Darren Mattila, Daryl Pinter, Dr. Poole, Gwen Shehorn, Ian Smith, Jamie Rhoads, Jason Hahn, Jason Hill, Jason Semple, Jeff Von Arx, Jeremy M, Jonah McCallister, Jonathan Golab, Joshua "Many Goats", JR Christiansen, Justin Wallace, Mark the Trumpet Man, Marko, Matt Brown, Matt Dukes, Matt Dillon, Mike Pinter, Nathan Thomason, Nik Gillman, Nolan Ryan, Rob King, Robert Morman, Scott LeClaire, Svan Portillo, Tim Mullenax, Wildcard, Aaron Castillo, Adam Kawalec, Adam Sparks, Alex Riddell, Andreau Edelman, Andrew Shetterly, Ange22, Charles Boston, Chris Walkden, Chriz Twisted, Charles Renninger, Daniel Pankhurst, David Pick, Ellen Knubley, Estevan Alonzo, Greg Bisley, Jason Williams, Joshua Alexander, Kevin Frasier, Lucas Leighton, Marie-Eve Laplante, Matthew Mariner, Nathan Tolley, Patrick Reonold, President Preston Foster, Rich Dodt, Rich Harris, Richard Rivera, Rick Fleischer, Ryan Lash, Seth Hunt, Stephanie Bilharz, Ted Sniderman, Thimmi Persson, Trevor Swartzlander

A natter with Jamie Betts, the Pub Landlord then Rich Harris, the Chairman of Rutland CAMRA about all things relating to real ale. Photos and links on website at Pub Natter

Bad Movies Rule is a movie podcast about the movies you love even if no one else does.You can support Bad Movies Rule on Patreon here.You can join our community on Facebook and TikTok.Leave us a voicemail for us to play on mailbag episodes: 262-757-8567You can email the show any movie-related questions for our mailbag episodes here. Thank you to all of these awesome Patreon backers! - Corey Bauch, Craig Soto II, Graham Douglas, Jack Deen, James Pulley, James Stanley, Jason Smith, Joshua T. German, Keith Bentel, Aaron Nowak, Adam Lofton, The Angry German, Ben Coleman, Brad Rollason, Brian Boucher, Charlie Francoise, Chris Bazaldu, Chris Cordray, Craig Akery, Danny Medoff, David Parkinson, Don Boring, Donald Campbell, Donnie Miles, Eric Valov, Juan Sanchez, Jeff Ninja Ninja, Joe Borneo, JP Dozier, Jonathan Seymour, Josh Eglin, Josh Weithaus, K Dalton, KG Green, Lauryn Mattila, Lily Frenche, Dylan Donovan, Melissa Huyett, Mark Gusek, Matt Mulholland, Michael Harding, Ranger Hicks, Michael Shingler, Mystic Owl, Owen Edwards, Pyrexis, Rebekah Kahnke, Rob Jones, Russell White, Ryan Sanderson, Sean O'neill, Sean McHugh, Sir Hitman, TJ Strader, Travis Ramirez, Tyler Paul, Vince Hines, William Gersztyn, Adam Russell, Alex Moreno, Ben Garcia, Cam Sully, Charles Huyett, John Toeller, Daniel Sanchez, Darren Mattila, Daryl Pinter, Dr. Poole, Gwen Shehorn, Ian Smith, Jamie Rhoads, Jason Hahn, Jason Hill, Jason Semple, Jeff Von Arx, Jeremy M, Jonah McCallister, Jonathan Golab, Joshua "Many Goats", JR Christiansen, Justin Wallace, Mark the Trumpet Man, Marko, Matt Brown, Matt Dukes, Matt Dillon, Mike Pinter, Nathan Thomason, Nik Gillman, Nolan Ryan, Rob King, Robert Morman, Scott LeClaire, Svan Portillo, Tim Mullenax, Wildcard, Aaron Castillo, Adam Kawalec, Adam Sparks, Alex Riddell, Andreau Edelman, Andrew Shetterly, Ange22, Charles Boston, Chris Walkden, Chriz Twisted, Charles Renninger, Daniel Pankhurst, David Pick, Ellen Knubley, Estevan Alonzo, Greg Bisley, Jason Williams, Joshua Alexander, Kevin Frasier, Lucas Leighton, Marie-Eve Laplante, Matthew Mariner, Nathan Tolley, Patrick Reonold, President Preston Foster, Rich Dodt, Rich Harris, Richard Rivera, Rick Fleischer, Ryan Lash, Seth Hunt, Sherri Hauersperger, Stephanie Bilharz, Ted Sniderman, Thimmi Persson, Trevor Swartzlander

Not too many movies out there featuring Jet Li in dreadlocks, but this is where we find ourselves. Even though The One (2001) is rated very low by critics, some swear this is an awesome movie. The movie made us laugh, we're just not sure it was supposed to. It also features one of the best Jet Li fights we've ever seen. We go scene by scene and answer the important questions - how did Jet Li get with Carla Gugino? Why is the only thing different in each parallel universe his hairdo? Why does Jason Statham have hair, and why can't he fight in this? We'll pull it all apart, and then give out some awards, including our worst actor award, the "Steve Seagal" Trash Can Full of Dirt. Bad Movies Rule is a movie podcast about the movies you love even if no one else does.You can support Bad Movies Rule on Patreon here.You can join our community on Facebook and TikTok.Leave us a voicemail for us to play on mailbag episodes: 262-757-8567You can email the show any movie-related questions for our mailbag episodes here. Thank you to all of these awesome Patreon backers! - Corey Bauch, Craig Soto II, Graham Douglas, Jack Deen, James Pulley, James Stanley, Jason Smith, Joshua T. German, Keith Bentel, Aaron Nowak, Adam Lofton, The Angry German, Ben Coleman, Brad Rollason, Brian Boucher, Charlie Francoise, Chris Bazaldu, Chris Cordray, Craig Akery, Danny Medoff, David Parkinson, Don Boring, Donald Campbell, Donnie Miles, Eric Valov, Juan Sanchez, Jeff Ninja Ninja, Joe Borneo, JP Dozier, Jonathan Seymour, Josh Eglin, Josh Weithaus, K Dalton, KG Green, Lauryn Mattila, Lily Frenche, Dylan Donovan, Melissa Huyett, Mark Gusek, Matt Mulholland, Michael Harding, Ranger Hicks, Michael Shingler, Mystic Owl, Owen Edwards, Pyrexis, Rebekah Kahnke, Rob Jones, Russell White, Ryan Sanderson, Sean O'neill, Sean McHugh, Sir Hitman, TJ Strader, Travis Ramirez, Tyler Paul, Vince Hines, William Gersztyn, Adam Russell, Alex Moreno, Ben Garcia, Cam Sully, Charles Huyett, John Toeller, Daniel Sanchez, Darren Mattila, Daryl Pinter, Dr. Poole, Gwen Shehorn, Ian Smith, Jamie Rhoads, Jason Hahn, Jason Hill, Jason Semple, Jeff Von Arx, Jeremy M, Jonah McCallister, Jonathan Golab, Joshua "Many Goats", JR Christiansen, Justin Wallace, Mark the Trumpet Man, Marko, Matt Brown, Matt Dukes, Matt Dillon, Mike Pinter, Nathan Thomason, Nik Gillman, Nolan Ryan, Rob King, Robert Morman, Scott LeClaire, Svan Portillo, Tim Mullenax, Wildcard, Aaron Castillo, Adam Kawalec, Adam Sparks, Alex Riddell, Andreau Edelman, Andrew Shetterly, Ange22, Charles Boston, Chris Walkden, Chriz Twisted, Charles Renninger, Daniel Pankhurst, David Pick, Ellen Knubley, Estevan Alonzo, Greg Bisley, Jason Williams, Joshua Alexander, Kevin Frasier, Lucas Leighton, Marie-Eve Laplante, Matthew Mariner, Nathan Tolley, Patrick Reonold, President Preston Foster, Rich Dodt, Rich Harris, Richard Rivera, Rick Fleischer, Ryan Lash, Seth Hunt, Sherri Hauersperger, Stephanie Bilharz, Ted Sniderman, Thimmi Persson, Trevor Swartzlander

JS Party listeners and panelists celebrate great moments from the last 100 episodes! You'll hear from 14 of our favorite humans (and 1 horse) across 11 episodes. Here's to our first 300 episodes and the next 300 as well.

JS Party listeners and panelists celebrate great moments from the last 100 episodes! You'll hear from 14 of our favorite humans (and 1 horse) across 11 episodes. Here's to our first 300 episodes and the next 300 as well.

Love it or hate it, TypeScript is here to stay for the foreseeable future. But, what happens when widely adopted packages go completely Type free or remove TypeScript in favor of JS with type annotations? Join us to unpack these recent events with Rich Harris, creator of Svelte, as he walks us through the nuanced decision his team made for the Svelte project, and ofc, lots of laughs along the way.

Love it or hate it, TypeScript is here to stay for the foreseeable future. But, what happens when widely adopted packages go completely Type free or remove TypeScript in favor of JS with type annotations? Join us to unpack these recent events with Rich Harris, creator of Svelte, as he walks us through the nuanced decision his team made for the Svelte project, and ofc, lots of laughs along the way.

Content warning: Discussion of childhood sexual abuse. In today's episode, we are joined by Rich Harris, a music composer, filmmaker, storyteller, and philanthropist who has a passion for helping disadvantaged teenagers through music and creativity. If Rich's voice sounds familiar that because he is the man behind our intro and outro! In today's discussion, we will delve into Rich's story and explore how mindfulness and creativity helped him find joy and positivity in his life. //TIMESTAMPS(00:00) Using Creativity to Heal with Rich Harris(01:30) The MTM Trailer by Rich Harris!(06:30) Will leads Opening Grounding Practice ~1 min(08:00) Rich's Journey(19:30) How mindfulness came into the picture(30:00) The Power of Creativity(38:30) Getting stuck on the expected path(45:00) How to get creating(59:30) Overcoming a creative block(1:06:30) Jon leads Closing Practice ~2 min //LINKS Connect with Rich - souleffective.com //WHERE YOU CAN FIND USText MINDFUL to 33777 to sign up for the MTM NewsletterWebsite - http://mentalkingmindfulness.com/Listen on Spotify - https://bit.ly/MTM-Podcast  Listen on Apple Podcast - https://bit.ly/MTM_Apple_Podcast  Watch on YouTube - https://youtube.com/@mentalkingmindfulness  Instagram - https://www.instagram.com/mentalkingmindfulness  Follow Will - https://www.instagram.com/willnotfear/  Follow Jon - https://www.linkedin.com/in/jonmacaskill  Join the MTM Facebook Group - https://www.facebook.com/groups/153173176744665

Sam and Ryan talk about building an animated tabs component with CSS's mix-blend-mode property and Framer Motion's layout animations. They also talk about how to use the URL constructor in JavaScript to help implement secure arbitrary redirects, as well as their initial reactions to new framework APIs that blur the lines between server and client code.Topics include:0:00 - Intro0:35 - Animated tabs with mix-blend-mode exclusion and Framer Motion's layoutId14:26 - Using the URL constructor for arbitrary redirects after login27:12 - Reacting to Rich Harris' discussion on how new framework APIs are exposing hidden API routesLinks:Dan Hollick's thread on blending modesAnimated Tabs recipeAnimated Tabs YouTube videoURL constructorRich Harris' talk

Rich Harris joins us on this episode to talk about SvelteKit 1.0, Vercel, the future, and more! Links https://kit.svelte.dev https://svelte.dev/chat https://twitter.com/Rich_Harris https://github.com/Rich-Harris https://svelte.dev https://vercel.com Tell us what you think of PodRocket We want to hear from you! We want to know what you love and hate about the podcast. What do you want to hear more about? Who do you want to see on the show? Our producers want to know, and if you talk with us, we'll send you a $25 gift card! If you're interested, schedule a call with us (https://podrocket.logrocket.com/contact-us) or you can email producer Kate Trahan at kate@logrocket.com (mailto:kate@logrocket.com) Follow us. Get free stickers. Follow us on Apple Podcasts, fill out this form (https://podrocket.logrocket.com/get-podrocket-stickers), and we'll send you free PodRocket stickers! What does LogRocket do? LogRocket combines frontend monitoring, product analytics, and session replay to help software teams deliver the ideal product experience. Try LogRocket for free today. (https://logrocket.com/signup/?pdr) Special Guest: Rich Harris.

How was your Christmas Eve??? Well I am sure that game last weekend vs the Chiefs did not bring your spirits up. Unfortunately we picked up our 2nd straight loss as we dropped to the Kansas City Chiefs 10-24. Listen in with Kevin Porter and Rich Harris as the dudes break down this game, also we preview the last two games of the season against the Jets and the Rams. Kick it Old School into the New year.  Special Thanks to Karl Casey @WhiteBatAudio for allowing us their music for this episode Pizot/Big River Productions 2022

What a week to be a Seahawks....We Lost to the 49ers and they won the NFC West......This was a fun episode breaking down this game with my buddy Rich Harris. Enjoy the Episode.    Special Thanks to Karl Casey @WhiteBatAudio for allowing us their music for this episode Pizot Productions 2022

Part 2 of the series "Advent" by Rich Harris. Download or stream audio here.

“I want a divorce.”   It's one of the most alarming sentences a married person can hear. And — in one way or another — it means that your marriage is about to change.  But it doesn't always mean that your marriage is about to end. When your spouse asks you for a divorce, it breaks one of two ways: it either leads to a “transformational crisis” where couples make positive and often long-overdue changes to their relationship, or it's the beginning of the end. I want you and your husband or wife to have the first outcome. That's why I created this episode of the podcast for you. I wanted to give you some guidance for navigating this incredibly scary situation, based on my work with countless couples over the years who pulled their marriages back from the brink of divorce. I know from experience that it is often possible to stop a divorce and save your marriage, but only if you manage this relationship crisis effectively. My hope is that this episode of the podcast will help you do that.  Later on, I'm joined by Rich Harris, a family law attorney in the Denver area who knows a lot about the other side of this issue. Rich is offering advice about where to begin if you aren't able to save your marriage (although his team at the Harris Law Firm has seen many couples reconcile, even after their divorce cases were well underway).  I hope this episode helps you find clarity, direction, and peace of mind.  With love,  Dr. Lisa Marie Bobby www.growingself.com

We are excited to speak with our guest today - Remi Adeleke, He is one of the most inspiring guests we have had on the show to date. We thought there isn't a better and more enticing way to start the show than to talk about some of  the great things Remi has accomplished. Check out this guy's resume and he is still in his 40s . Remi was born into a wealthy and prominent family in Lagos Nigeria - His father due to the corruption within the Nigerian and Logos government ended up losing all of their wealth and he sadly died when Remi was 5yo. Now penniless, Remi, his mother and brother moved to the United states and settled into the rough side of The Bronx. Growing up on the streets Remi witnessed a drive-by shooting, was beat up by some local gang bangers, got in trouble with the law on more than one occasion. Ran and profited off a cell phone scam that involved local drug dealers - he lost all that money too. He heard a calling and joined the US military and became a Navy SEAL - Class 266. Remi endured Hell Week twice due to a medical roll back. As a SEAL he was eventually deployed to Iraq. Remi found God - learned to meditate - and now works as an actor and filmmaker in Hollywood with Michael Bay. He is married to a pediatrician and together they have four kids In 2019 he Published:  Transformed: A Navy SEAL's Unlikely Journey from the Throne of Africa, to the Streets of the Bronx, to Defying All Odds” that has racked up over 1000 reviews on Amazon. And his latest accomplishment was the Sept 2022 release of this film “The Unexpected” that brings awareness to the growing problem of human trafficking. WOW! Check out Remi on Instagram @remiadeleke, his YouTube channel is https://youtube.com/channel/UCd7m4t3XMEfSn2hgLvxKowQ His short film The Unexpected is here: https://youtu.be/6xUwS39mFs0 And his book: Transformed: A Navy SEAL's Unlikely Journey from the Throne of Africa, to the Streets of the Bronx, to Defying All Odds https://www.amazon.com/dp/0785241663/ref=cm_sw_r_api_i_RYQ0WPT6KWDW09R1XTKZ_0 If you'd like to know more about the upcoming Ninety Day Movement and Mindfulness Experience, check out the link here and use the code M2100 to get $100 off! https://movement-rx.com/mindfulness-experience/ Time stamps: 00:00 Never Giving Up w/ Remi Adeleke 01:00 Introducing Remi Adeleke 02:30 Join us for the 90 Day M2 Experience 03:30 Jon leads Opening Grounding Practice (~1 min) 05:30 Remi's inspiration to never gave up 09:30 Why Remi's mom insisted he write 14:00 Remi's advice to others 30:00 The impact of faith and meditation 35:00 Remi's shining too bright! 36:00 Trusting your inner wisdom 42:30 Returning to Nigeria 51:00 Transformed… the movie? 54:00 What's next? 58:00 Will leads Closing Practice (~1 min) Your Hosts: Will is excited to teach you how to develop self-mastery. From teaching and practicing for the last 19 years, he feels it's a joy to work with long-time practitioners and students that have never tried these practices before or have only dabbled. will@mentalkingmindfulness.com Jon is a Navy veteran turned mindfulness and meditation teacher. Since ending his 24-year military career in June 2020, Jon is now dedicated to spreading the practices of meditation and mindfulness to help others live happier and more fulfilling lives. jon@mentalkingmindfulness.com Intro, outro, and trailer by Rich Harris www.linkedin.com/in/47project/

In our first-ever panel episode, PodRocket Producer Emily brings together Cassidy Williams, Michael Chan, and Alex Trost to talk about breaking up with React, web components, and the pros and cons of using Prettier. Plus, hot takes that will make you ask, is this a web development podcast? Links Is it time to break up with React? * React I Love You, But You're Bringing Me Down (https://marmelab.com/blog/2022/09/20/react-i-love-you.html) * Dan Abromov's response (https://twitter.com/dan_abramov/status/1572590212647391235) Should we finally stop using web components? * Theo (Ping.gg CEO) talks about his frustrations (https://twitter.com/t3dotgg/status/1576815005042737152) * Brian Vaughn makes his opinion known (https://twitter.com/brian_d_vaughn/status/1576000911721529345) * Matthew Phillips chimes in with a blog post (https://twitter.com/matthewcp/status/1576647455839752192) * 2019 blog post from Rich Harris about not using web components (https://dev.to/richharris/why-i-don-t-use-web-components-2cia) Should we stop using Prettier? * Anthony Fu details why he doesn't use Prettier (https://twitter.com/antfu7/status/1576164644338958338) Cassidy Williams https://cassidoo.co/ https://twitter.com/cassidoo https://cassidoo.co/newsletter/ https://github.com/cassidoo https://www.linkedin.com/in/cassidoo/ Michael Chan https://chan.dev/ https://www.youtube.com/c/chantastic https://github.com/chantastic discord.gg/lunchdev (https://discord.com/invite/lunchdev) Alex Trost https://twitter.com/trostcodes https://frontend.horse/ https://discord.com/invite/MVymXFPtBE https://www.twitch.tv/trostcodes https://twitter.com/frontendhorse https://www.youtube.com/c/AlexTrosts https://www.linkedin.com/in/trostcodes/ https://trost.codes/ Tell us what you think of PodRocket We want to hear from you! We want to know what you love and hate about the podcast. What do you want to hear more about? Who do you want to see on the show? Our producers want to know, and if you talk with us, we'll send you a $25 gift card! If you're interested, schedule a call with us (https://podrocket.logrocket.com/contact-us) or you can email producer Kate Trahan at kate@logrocket.com (mailto:kate@logrocket.com) Follow us. Get free stickers. Follow us on Apple Podcasts, fill out this form (https://podrocket.logrocket.com/get-podrocket-stickers), and we'll send you free PodRocket stickers! What does LogRocket do? LogRocket combines frontend monitoring, product analytics, and session replay to help software teams deliver the ideal product experience. Try LogRocket for free today. (https://logrocket.com/signup/?pdr) Special Guests: Alex Trost, Cassidy Williams, and Chantastic.

Rich Maloney is the founder and CEO of Quality Mind Global (QMG), a leading mental wellness training and licensing company. QMG has helped over 700 entrepreneurs, and over 1,000 athletes in more than 50 countries achieve great business, sports, and life success through mindfulness. In his teens, Rich achieved his boyhood dream of playing for an Australian Football League team when he was recruited to play for St Kilda Football Club. Unfortunately, the mental pressure that came with being a professional athlete was too much to handle, and his football career abruptly ended. This failure stayed with him. Rich spent years studying how the mind works before starting QMG inorder to help others better handle the mental challenges caused by work and life. Rich is also the co-founder of Blokes United, a 24,000 strong men's Facebook support group that aims to reduce and iraditcate men's suicide rates by providing a safe and supportive space for men to openly communicate about their challenges and feelings. Use promo code "MTM1" for 30 free days on Quality Mind Global app. Get a hold of Rich here: https://www.instagram.com/richmaloney/ https://www.qualitymindglobal.com https://www.instagram.com/qualitymindglobal/ https://www.youtube.com/c/RichardMaloneyQM https://www.facebook.com/qualitymindglobal https://www.facebook.com/richard.maloney/ 00:00 Turning Failure into Success with Rich Maloney 02:00 Introducing Rich Maloney 03:30 Will leads Opening Grounding Practice (~2 min) 05:30 Rich's Journey 11:30 Going from the bars to teaching CEOs 14:00 How the techniques apply to the everyman 16:30 Better family relationships 22:00 Finding flow when you're stuck in the 9-5 28:00 Four Universal Laws 34:00 Blokes United 37:00 What men are needing 40:00 How to mindfully deal with anxiety 45:00 How to get started 52:00 Jon leads Closing Practice (~2 min) Your Hosts: Will is excited to teach you how to develop self-mastery. From teaching and practicing for the last 19 years, he feels it's a joy to work with long-time practitioners and students that have never tried these practices before or have only dabbled. will@mentalkingmindfulness.com Jon is a Navy veteran turned mindfulness and meditation teacher. Since ending his 24-year military career in June 2020, Jon is now dedicated to spreading the practices of meditation and mindfulness to help others live happier and more fulfilling lives. jon@mentalkingmindfulness.com Intro, outro, and trailer by Rich Harris www.linkedin.com/in/47project/

Our guest today is a former Navy SEAL teammate of Jon's and principal architect and co-creator of the US Navy's Warrior Toughness Program; retired Navy SEAL Master Chief Stephen Drum. During his 27 years of service, Stephen developed and led high-performance teams in combat at every level and in the most challenging and extreme environments. He is now a professional speaker, trainer and author, helping leaders and teams optimize their performance and execution in challenging and high-pressure situations. His first book, Life on the X: A Navy SEAL's Guide to meeting any challenge with Courage, Confidence and Readiness, is set to launch in March 2023 (in the episode we mention October 2022 but it's been pushed back to March, 2023). Check out Stephen here: https://stephendrum.com https://www.linkedin.com/in/stephen-drum-643695135/ 00:00 Mindfully Tough with Stephen Drum 03:00 Introducing Stephen Drum 05:00 Will leads Opening Grounding Practice (~1 min) 07:00 Stephen's Journey 14:00 Why you need to be more than what you do 18:00 Autopilot vs Mindful Action 21:30 Navy Ranks confuse Will (and the rest of us) again 25:00 How do we figure out and strengthen the basics? 27:00 Mindfulness is for everyone 30:00 The turning point 34:00 Emotion 39:00 Transitioning from Military to Civilian 44:30 Finding Purpose 51:00 SMEAC 57:00 Final Thoughts 59:00 A memorable eureka moment 1:05;00 Stephen leads Closing Practice (~2 min) Your Hosts: Will is excited to teach you how to develop self-mastery. From teaching and practicing for the last 19 years, he feels it's a joy to work with long-time practitioners and students that have never tried these practices before or have only dabbled. will@mentalkingmindfulness.com Jon is a Navy veteran turned mindfulness and meditation teacher. Since ending his 24-year military career in June 2020, Jon is now dedicated to spreading the practices of meditation and mindfulness to help others live happier and more fulfilling lives. jon@mentalkingmindfulness.com Intro, outro, and trailer by Rich Harris www.linkedin.com/in/47project/

While driving through Colorado and into New Mexico on our their way to picking up their students for MTM's FIRST Mindulness Adventure Retreat, Will and Jon dive into the importance of honoring your word. We had fun discussing: What it means to keep your word How it builds trust or destroys it What it does to all of your relationships including and probably most importantly to yourself. Are you keeping your word? Enjoy this episode and find out why and how it could change everything for you. IF you chose to honor your word. Your Hosts: Will is excited to teach you how to develop self-mastery. From teaching and practicing for the last 19 years, he feels it's a joy to work with long-time practitioners and students that have never tried these practices before or have only dabbled. will@mentalkingmindfulness.com IG: @willnotfear Jon is a Navy veteran turned mindfulness and meditation teacher. Since ending his 24-year military career in June 2020, Jon is now dedicated to spreading the practices of meditation and mindfulness to help others live happier and more fulfilling lives. jon@mentalkingmindfulness.com Intro, outro, and trailer by Rich Harris www.linkedin.com/in/47project/ IG:@mentalkingmindfulness Mentalkingminfulness.com

“It can hurt to go through life with your heart open, but not as much as it does to go through life with your heart closed!” - Dr. James Doty in his powerful book, into the Magic Shop, A Neurosurgeon's Quest to Discover the Mysteries of the Brain and the Secrets of the Heart. Hello and welcome to Men Talking Mindfulness where each week we work to break down and demystify an aspect of mindfulness and make it meaningful to you!  This week, we are with Nuerosugeon and NYTimes best seller Dr. James Doty and we will be digging into those mysteries of the brain and secrets of the heart! Dr. Doty is a professor on the faculty of the Stanford University where he founded and is the director of the Stanford Center for Compassion and Altruism Research and Education (CCARE) of which His Holiness the Dalai Lama is the founding benefactor. He is also a neurosurgeon and neuroscientist, he's an Army veteran, an inventor, a philanthropist, and an author and i just found out today, he's ALSO a podcast host … his book and his podcast are both entitled Into the Magic Shop and the book has received positive reviews from His Holiness, the Dalai Lama, Thich Nhat Hanh, Jon Kabat-Zinn, Ariana Huffington, Rick Hanson, and Deepak Chopra just to name a few!  He's also got a new book and a mental health app coming out too! You can find out more about Dr. Doty and all he does at www.jamesrdotymd.com; his book, Into the Magic Shop is available on Amazon and it's available in multiple languages on his website. And another few  bonuses on his site, he's got the alphabet of the heart compassion beads for sale and he's even got Ruth's tricks recorded in audio form for YOU to listen to! 00:00 Into the Magic Shop with Dr. James Doty 02:00 Introducing Dr. James Doty 04:00 Will leads Opening Grounding Practice (~2 min) 06:30 Dr. Doty's Journey 11:00 Learning mindfulness at a young age 20:00 Don't be a mindful jerk 31:30 Compassion and kindness are good for your health 46:30 The Alphabet of the Heart 56:30 Dr. Doty leads Closing Practice (~3 min) Your Hosts: Will is excited to teach you how to develop self-mastery. From teaching and practicing for the last 19 years, he feels it's a joy to work with long-time practitioners and students that have never tried these practices before or have only dabbled. will@mentalkingmindfulness.com Jon is a Navy veteran turned mindfulness and meditation teacher. Since ending his 24-year military career in June 2020, Jon is now dedicated to spreading the practices of meditation and mindfulness to help others live happier and more fulfilling lives. jon@mentalkingmindfulness.com Intro, outro, and trailer by Rich Harris www.linkedin.com/in/47project/

Recording date: Aug 11, 2022John Papa @John_PapaWard Bell @WardBellDan Wahlin @DanWahlinCraig Shoemaker @craigshoemakerRon Au @RonvolutedBrought to you byAG GridIdeaBladeResources:Ron Au on the webRon Au upcoming talk on scrollytelling with SvelteHuggingfaceSvelteSvelte KitSapper and SvelteWeb HydrationWhat is Hydration in SvelteKitSvelte ReplElder JS on episode 158 of Web RushElderJSQwik on the Web Rush podcastQwik frameworkShould you use Svelte in production?Rich Harris on frameworks organising your mind, not codeJohn Papa's Shop at HomePrecursor to Svelte, Ractive.jsHugging Face and SvelteWhat is social Engineering?Web Animations APISvelte transitionsRich Harris on Web Rush on Single and Multi page applications - episode 153What is a a CMSThe Browser WarsTimejumps00:49 Welcome03:05 Guest introduction03:53 What is HuggingFace?06:03 How do you use Svelte at HuggingFace?09:09 Sponsor: Ag Grid10:12 What should you think about when making a production version?14:14 What is hydration and why do I care?18:14 How does Svelte scale up?36:21 Sponsor: IdeaBlade37:22 What are your favorite features of Svelte?40:01 How does Svelte help when working on clients sites?45:17 Final thoughtsPodcast editing on this episode done by Chris Enns of Lemon Productions.

Imposter syndrome, also known as imposter phenomenon or imposterism, is a psychological occurrence in which an individual doubts their skills, talents, or accomplishments and has a persistent internalized fear of being exposed as a fraud. Let's talk about this, where we've experienced it, and how to overcome it! Welcome back to Men Talking Mindfulness or MTM - thank you for being here with us! Each week we break down and work to demystify an aspect of mindfulness and make it meaningful to you! This Episode we are going to become more mindful of imposter syndrome. Announcements (Will) We still have room on our Mindfulness Adventure Retreat in Durango, CO Sept 16-19th included in this retreat is a 4 week post retreat integration program to help you get the most out of the experience allowing you to live more mindfully instead of it just being an idea.   Head to www.mentalkingmindfulness.com/retreat to learn more. 00:00 Battling Imposter Syndrome 05:00 Jon leads Opening Grounding Practice (~4 min) 10:00 Defining Imposter Syndrome 13:00 Signs of Imposter Syndrome 22:00 The Imposter Syndrome Cycle 28:00 Famous people experience it too! 39:00 Dealing with our own Imposter Syndrome 46:30 The “Peter Principle” 50:00 How to Overcome Imposter Syndrome 1:08:00 Will leads Closing Practice (~3 min)Your Hosts: Will is excited to teach you how to develop self-mastery. From teaching and practicing for the last 19 years, he feels it's a joy to work with long-time practitioners and students that have never tried these practices before or have only dabbled. will@mentalkingmindfulness.com Jon is a Navy veteran turned mindfulness and meditation teacher. Since ending his 24-year military career in June 2020, Jon is now dedicated to spreading the practices of meditation and mindfulness to help others live happier and more fulfilling lives. jon@mentalkingmindfulness.com Intro, outro, and trailer by Rich Harris www.linkedin.com/in/47project/

“Fear is not real. The only place that fear can exist is in our thoughts of the future. It is a product of our imagination, causing us to fear things that do not at present and may not ever exist. That is near insanity Kitai. Do not misunderstand me, danger is very real, but fear is a choice.” - Will Smith as Cypher Raige in the movie After Earth Welcome back to Men Talking Mindfulness or MTM - thank you for being here with us! Each week we break down and work to demystify an aspect of mindfulness and make it meaningful to you! This Episode we are going to become more mindful of FEAR - we started talking about this a little last week in our episode with William Branum - this week we are going to learn where fear comes from, what you can do to overcome it and how to use it as a guide to your greatness. Announcements (Will) We still have room on our Mindfulness Adventure Retreat in Durango, CO Sept 16-19th included in this retreat is a 4 week post retreat integration program to help you get the most out of the experience allowing you to live more mindfully instead of it just being an idea. Head to www.mentalkingmindfulness/retreat to learn more. 00:00 Facing Your Fears 03:00 Will leads Opening Ground Practice (~2 min) 05:00 Is Fear Good or Bad? How should we deal with it? 09:00 Irrational Fear 12:00 The science of fear BREATHE: Breathe / Rhythmic / Even / Always / Through / Heart / Everyday 15:00 Forms of Fear (failure, imperfection, etc.) 25:00 Audience Fears (imposter syndrome, rejection, success, etc.) 50:00 Overcoming Fear 1:07:00 Jon leads Closing Practice (~3 min) Your Hosts: Will is excited to teach you how to develop self-mastery. From teaching and practicing for the last 19 years, he feels it's a joy to work with long-time practitioners and students that have never tried these practices before or have only dabbled. will@mentalkingmindfulness.com Jon is a Navy veteran turned mindfulness and meditation teacher. Since ending his 24-year military career in June 2020, Jon is now dedicated to spreading the practices of meditation and mindfulness to help others live happier and more fulfilling lives. jon@mentalkingmindfulness.com Intro, outro, and trailer by Rich Harris www.linkedin.com/in/47project/ --- Support this podcast: https://anchor.fm/mentalkingmindfulness/support

“Failure has been one of the biggest teachers of my life. Failure has taught me lessons and given me experiences that no amount of money could ever buy.” - that's from our guest on today's show, William Branum - former Navy SEAL, CEO of 5 SEAL Secrets and Naked Warrior Recovery supplements. Welcome to Men Talking Mindfulness or MTM where each week we break down and demystify an aspect of mindfulness and make it meaningful to you! Today, we will be talking with William about the SEAL Secrets, vulnerability, overcoming challenges, and growing and recovering… but first… Announcements We still have room on our Mindfulness Adventure Retreat in Durango, CO Sept 16-19th included in this retreat is 4 week post retreat integration program to help you get the most out of the experience allowing you live more mindfully instead of it just being an idea. www.mentalkingmindfulness/retreat Do you need help managing your money - Long Financial group is here to help you maximize your money and make it work for you. Head to LongFG.com to set up a call with EJ and his team of expert financial advisers who have been helping their clients for over 25yrs maximize their money. EJ has actually a guest on MTM last season - if you want to learn more about EJ and his approach to financial Freedom - listening to our “Relieving Financial Stress” episode with him - EJ has been a friend of mine for the last 25+ years - hes a solid guy - and Jon and I wouldn't be wasting your time if EJ and Long Financial wasn't one of the best in the business. Head to Longfg.com and set up a free consultation today. Guest Bio: William is a retired Navy SEAL and SEAL Sniper Instructor. He is the founder of Naked Warrior Recovery, a CBD company focusing on ending veteran suicide. He is a public speaker and coach where he shares his 5 SEAL Secrets and draws from his 26 years of experience in the SEAL Teams to train CEOs and other high performers. From the battlefield to the board room, he teaches leaders how to lead like they are leading a SEAL Team. He focuses on the culture of the organization to help turn employees into Team members. https://www.5sealsecrets.com/5-seal-secret https://nw-recovery.com 00:00 Getting NAKED with William Branum 04:00 Introducing William 05:30 It's Jon's Birthday - Let's Get NAKED! 07:00 Will leads Opening Grounding Practice (~2 min) 10:00 William's journey from NAVY Seal to CEO and beyond 40:00 The Power of Vulnerability 47:00 N = Never Quit 54:00 A = Accept Failure 55:30 K = Kill Mediocrity 1:01:00 E = Expose Your Fears 1:04:00 D = Do the Work 1:10:30 William's back! 1:19:00 HAPPY BIRTHDAY, JON! 1:20:00 Jon leads Closing Practice (~2 min) Your Hosts: Will is excited to teach you how to develop self-mastery. From teaching and practicing for the last 19 years, he feels it's a joy to work with long-time practitioners and students that have never tried these practices before or have only dabbled. will@mentalkingmindfulness.com Jon is a Navy veteran turned mindfulness and meditation teacher. Since ending his 24-year military career in June 2020, Jon is now dedicated to spreading the practices of meditation and mindfulness to help others live happier and more fulfilling lives. jon@mentalkingmindfulness.com Intro, outro, and trailer by Rich Harris www.linkedin.com/in/47project/ --- Support this podcast: https://anchor.fm/mentalkingmindfulness/support

In this supper club episode of Syntax, Wes and Scott talk with the author of Svelte, Rich Harris, about what influenced the creation of Svelte, his thoughts on web components, the virtual DOM, why companies are switching to Svelte, and what's next for Svelte. Gatsby - Sponsor Today's episode was sponsored by Gatsby, the fastest frontend for the headless web. Gatsby is the framework of choice for content-rich sites backed by a headless CMS as its GraphQL data layer makes it straightforward to source website content from anywhere. Gatsby's opinionated, React-based framework makes the hardest parts of building a performant website simpler. Visit gatsby.dev/syntax to get your first Gatsby site up in minutes and experience the speed. ⚡️ Lightstep Incident Response - Sponsor Streamline on-call, collaboration, incident management, and automation with a free 30-day trial of Lightstep Incident Response, built on ServiceNow. Usage-based pricing on active services promotes collaboration across your entire team to build a culture of service ownership. Listeners of Syntax will also receive a free Lightstep Incident Response T-shirt after firing an alert or incident. Pay for the services you use, not the number of people on your team with Lightstep Incident Response, built on ServiceNow. Streamline on-call, collaboration, incident management, and automation with a free 30-day trial. Fire an alert or incident today and receive a free Lightstep Incident Response t-shirt. Show Notes 00:33 Welcome 02:10 Who is Rich Harris? Rich Harris on Twitter 02:55 What is Svelte? Svelte Vercel Svelte Kit 06:52 What influenced the template language for Svelte? 10:03 What do you use the const tag for? 10:49 Sponsor: Gatsby 12:04 What about immutability issues? 17:49 What about web components? 21:51 Why does Svelte not need the virtual DOM? 27:34 Sponsor: Lightstep Incident Response 28:45 What is your favorite part of working in Svelte? 32:31 Why are companies switching to Svelte? 34:35 What is the SvelteKit timeline? 38:52 What's the next version of Svelte include? Motion 41:36 Any thoughts on new backend JavaScript environments? Web Interoperability 45:39 Supperclub Questions 52:40 SIIIIICK ××× PIIIICKS ××× ××× SIIIIICK ××× PIIIICKS ××× Rich: Mullvad VPN Shameless Plugs Svelte Origins Tweet us your tasty treats Scott's Instagram LevelUpTutorials Instagram Wes' Instagram Wes' Twitter Wes' Facebook Scott's Twitter Make sure to include @SyntaxFM in your tweets

Join Will and Jon as they interview Hyperlite Mountain Gear co-founder and CFO, Dan St. Pierre, to discuss "Heartfulness!" Dan is the co-founder and CFO of Hyperlite Mountain Gear, which is the leader in ultralight backcountry gear. Under the design philosophy of essentialism, Hyperlite manufactures and sells backpacks, tents, and accessories that are used from the Appalachian Trail to Mt. Everest and about anywhere in between. But Dan was not always in this industry. He graduated from Penn's Wharton School of Business and spent his twenties working in corporate finance in New York City and Boston. Slowly disheartened by a corporate existence, and hearing the faint calling for adventure. Dan then spent his thirties working seasonally as a waiter, traveling, studying spirituality, and writing. He spent over a year in India practicing yoga, meditation, and heartfulness, and he has written a few million words in the pursuit of spiritual understanding and expanded consciousness. He then spent his forties starting and building both Hyperlite Mountain Gear and a family while continuing to refine his spiritual practice and understanding. He recently finished a book titled All One: The United Anatomy of Being, (which for full disclosure is not yet published). Dan YouTube “All One Aware” https://www.youtube.com/channel/UC7Ll2Tq_3tRJ8_MFlLsE9YA Announcements Retreat: We have teamed up with MovementRx and Dr. Theresa Larson to put on our Mindfulness Adventure Retreat Sept 16-19th in beautiful Durango, CO at the Colorado Trails Ranch and this includes a follow on 4 week integration program … If you book your retreat before 10 August you get $200 off and if you are part of an organization that books 4 or more, you get $500 off PER PERSON!! We would love for you to join us! To learn more head to - https://mentalkingmindfulness.com/retreat or listen to Will, Theresa, and myself talking about it on our most recent episode. Timestamps 00:30 Living with Heartfulness with Dan St. Pierre 04:00 Introducing Dan St. Pierre 07:00 Jon leads Opening Grounding Practice (~4 min) 12:00 Dan's journey 21:00 What is a “seeker?” 27:00 The separation and unification of energy 33:30 How can Heartfulness help us live better? 38:00 The difference between the mind and the heart 46:00 How does someone get started? 51:30 Love and Fear 1:01:00 Reaching the "Summer" of the Human Existence 1:09:00 Dan leads Closing Practice (~1 min) Join our Whoop Team - Whoop is a wearable that tracks your biometrics. Join the MTM accountability group with code COMM-7B67F6 Don't have a Whoop? Get a free WHOOP 4.0 and one month free when you join with our link join.whoop.com/FB4633 Your Hosts: Will is excited to teach you how to develop self-mastery. From teaching and practicing for the last 19 years, he feels it's a joy to work with long-time practitioners and students that have never tried these practices before or have only dabbled. will@mentalkingmindfulness.com Jon is a Navy veteran turned mindfulness and meditation teacher. Since ending his 24-year military career in June 2020, Jon is now dedicated to spreading the practices of meditation and mindfulness to help others live happier and more fulfilling lives. jon@mentalkingmindfulness.com Intro, outro, and trailer by Rich Harris www.linkedin.com/in/47project/

We all walk around with a mask on... sometimes what is within is pure rage! Let's talk about this - on this episode of Men Talking Mindfulness, Jon and Will talk about their rage within, what causes it, and ways to process and manage it! Announcements Retreat: We have teamed up with MovementRx and Dr. Theresa Larson to put on our Mindfulness Adventure Retreat Sept 16-19th in beautiful Durango, CO at the Colorado Trails Ranch and this includes a follow on 4 week integration program … If you book your retreat before 10 August you get $200 off and if you are part of an organization that books 4 or more, you get $500 off PER PERSON!! We would love for you to join us! To learn more head to - https://mentalkingmindfulness.com/retreat or listen to Will, Theresa, and myself talking about it on our most recent episode. Timestamps 00:30 Our Rage Within 04:30 Jon leads Opening Grounding Practice (~4 min) 09:00 Why rage? 12:30 Defining Rage 19:00 Will's rage in Vipassana 23:00 Commander Macaskill is in the house 27:00 Social Media as a Rage Arena 35:00 How do we deal with rage in a healthy way? 49:30 The role of Pride and Apology 58:00 Loving Kindness Meditation (Metta) 1:00:30 Therapy for rage 1:08:00 Detaching from results 1:10:00 Will leads Closing Practice (~2 min) Join our Whoop Team - Whoop is a wearable that tracks your biometrics. Join the MTM accountability group with code COMM-7B67F6 Don't have a Whoop? Get a free WHOOP 4.0 and one month free when you join with our link join.whoop.com/FB4633 Your Hosts: Will is excited to teach you how to develop self-mastery. From teaching and practicing for the last 19 years, he feels it's a joy to work with long-time practitioners and students that have never tried these practices before or have only dabbled. will@mentalkingmindfulness.com Jon is a Navy veteran turned mindfulness and meditation teacher. Since ending his 24-year military career in June 2020, Jon is now dedicated to spreading the practices of meditation and mindfulness to help others live happier and more fulfilling lives. jon@mentalkingmindfulness.com Intro, outro, and trailer by Rich Harris www.linkedin.com/in/47project/

 ..In 2014 US Navy F/A-18E Super Hornet pilot Kegan “SMurF” Gill survived the fastest ejection in the history of Naval Aviation at 695mph. His body was devastated impacting the sound barrier leaving him with a traumatic brain injury, broken arms, legs, shoulder, neck and a wide variety of nerve and blood vessel damage. His parachute disconnect malfunctioned and repeatedly drug him under the icy Atlantic Ocean while he awaited rescue. With lungs full of salt water and severe hypothermia he was rescued by a navy H-60 Seahawk helicopter. After over a dozen surgeries, two years of intense rehabilitation and overcoming prescription drug addiction he returned to flying F/A-18E Super Hornets and then had some more dramatic twists to his story. He is now on a continued path to healing via holistic means including the use of psychedelic therapy while he trains and competes in ultra endurance events. Retreat Sept 16-19, 2022 Join us, along with Movement Rx Founder, Dr. Theresa Larson, as we escape the chaos of life and enjoy a long weekend in scenic Durango, Colorado. We designed this mindfulness retreat so you can start to rewrite your story and cultivate the joy you've been missing. Over these four days, you will learn what you are capable of as we explore through our community experience various methods of mindfulness, movement, and just plain-old fun. Included in this retreat is a Four-Week Post Retreat Integration Program. Where we will all meet virtually for the following four weeks and double-down on the tools you've learned and work to weave these practices and insights into your daily life. Sign up and learn more at mentalkingmindfulness.com/retreat 00:30 Ejecting at Mach 1 with Kegan Gill 01:30 Introducing Kegan Gill 04:00 Will leads Opening Grounding Meditation (~3 min) 07:30 Kegan's journey 16:00 The incident 40:00 Physical recovery to mental breakdown 1:18:30 Getting off the prescription meds 1:21:30 And finding a new way forward 1:33:30 Kegan's current practices 1:40:30 Kegan's recs for living a healthy life 1:47:00 Jon leads Closing Practice (~3 min) Operation Surf operationsurf.org One More Wave 1mwave.com Wake for Warriors wakeforwarriors.org Vet Solutions vetsolutions.org Heroic Hearts Project heroicheartsproject.org Warrior Angels Foundation warriorangelsfoundation.org Defenders of Freedom defendersoffreedom.us Kegan “SMurF” Gil instagram.com/kegansmurfgill Join our Whoop Team Whoop is a wearable that tracks your biometrics. Join the MTM accountability group with code COMM-7B67F6 Don't have a Whoop? Get a free WHOOP 4.0 and one month free when you join with our link join.whoop.com/FB4633 Your Hosts Will is excited to teach you how to develop self-mastery. From teaching and practicing for the last 19 years, he feels it's a joy to work with long-time practitioners and students that have never tried these practices before or have only dabbled. will@mentalkingmindfulness.com Jon is a Navy veteran turned mindfulness and meditation teacher. Since ending his 24-year military career in June 2020, Jon is now dedicated to spreading the practices of meditation and mindfulness to help others live happier and more fulfilling lives. jon@mentalkingmindfulness.com Intro, outro, and trailer by Rich Harris www.linkedin.com/in/47project/

Part 7 of the series "Jesus People" by Pastor Rich Harris. Download or stream audio here.

Did you know Jon was not from America? That his mom almost died giving birth to him? Last week, you got to know Will a little better... this week, you'll get to know Jon a LOT more!  Tune in as Dr. Clark Chilson asks Jon the tough questions YOU have all wanted answers to! Join our Whoop Team:  We have created an MTM group on the Whoop app… Whoop is a wearable that tracks your biometrics and if you have a whoop, we'd love you to join our accountability group… the code is COMM-7B67F6  … if you DON'T have a Whoop and are interested, Get a free WHOOP 4.0 and one month free when you join with our link: https://join.whoop.com/FB4633 Our Hosts:  Will is excited to teach you how to develop self-mastery. From teaching and practicing for the last 19 years, he feels it's a joy to work with long-time practitioners and students that have never tried these practices before or have only dabbled.   Email: will@mentalkingmindfulness.com Jon is a Navy veteran turned mindfulness and meditation teacher. Since ending his 24-year military career in June 2020, Jon is now dedicated to spreading the practices of meditation and mindfulness to help others live happier and more fulfilling lives.   Email: jon@mentalkingmindfulness.com Intro, outro, and trailer created and produced by Rich Harris:  https://www.linkedin.com/in/47project/

Well, we've all heard Will speaking with Jon... and we know a LITTLE about him. But do you feel you really KNOW him? No? No problem! Listen in to get to know Will as his interviewed by former guest, Clark Chilson. Yes? That's great! Listen in to get to know him better! Join our Whoop Team: We have created an MTM group on the Whoop app… Whoop is a wearable that tracks your biometrics and if you have a whoop, we'd love you to join our accountability group… the code is COMM-7B67F6 … if you DON'T have a Whoop and are interested, Get a free WHOOP 4.0 and one month free when you join with our link: https://join.whoop.com/FB4633 Our Hosts: Will is excited to teach you how to develop self-mastery. From teaching and practicing for the last 19 years, he feels it's a joy to work with long-time practitioners and students that have never tried these practices before or have only dabbled. Email: will@mentalkingmindfulness.com Jon is a Navy veteran turned mindfulness and meditation teacher. Since ending his 24-year military career in June 2020, Jon is now dedicated to spreading the practices of meditation and mindfulness to help others live happier and more fulfilling lives. Email: jon@mentalkingmindfulness.com Intro, outro, and trailer created and produced by Rich Harris: https://www.linkedin.com/in/47project/

Part 2 of the series "Jesus People" by Pastor Rich Harris. Download or stream audio here.

Let's find out why Will went on this silent retreat... what it IS... what he loved about it and what he found challenging! Our Hosts: Will is excited to teach you how to develop self-mastery. From teaching and practicing for the last 19 years, he feels it's a joy to work with long-time practitioners and students that have never tried these practices before or have only dabbled. Email: will@mentalkingmindfulness.com Jon is a Navy veteran turned mindfulness and meditation teacher. Since ending his 24-year military career in June 2020, Jon is now dedicated to spreading the practices of meditation and mindfulness to help others live happier and more fulfilling lives. Email: jon@mentalkingmindfulness.com Intro, outro, and trailer created and produced by Rich Harris: https://www.linkedin.com/in/47project/

Well, that's a wrap! Season 4 is about to be in the books and done! Join us for the season finale of Men Talking Mindfulness as we review this last season and highlight some of the amazing lessons we've learned and the deep topics we've discussed. We once again have teamed up with our friends at MovementRX to bring you the Mindfulness and Movement or M2 Experience. The M2 Experience is specifically designed to SHOW you the UNSEEN habits you have developed and develop NEW ones - PLUS give you the tools to improve how your mind and body feel. This next cohort kicks off May 18th and this is the last time you can get it at this price! Check it out at movement-rx.com/mtm (mtm is lowercase!) Our Whoop Team: We have created an MTM group on the Whoop app… Whoop is a wearable that tracks your biometrics and if you have a whoop, we'd love you to join our accountability group… the code is COMM-7B67F6 … if you DON'T have a Whoop and are interested, Get a free WHOOP 4.0 and one month free when you join with our link: https://join.whoop.com/FB4633 Our Hosts: Will is excited to teach you how to develop self-mastery. From teaching and practicing for the last 19 years, he feels it's a joy to work with long-time practitioners and students that have never tried these practices before or have only dabbled. Email: will@mentalkingmindfulness.com Jon is a Navy veteran turned mindfulness and meditation teacher. Since ending his 24-year military career in June 2020, Jon is now dedicated to spreading the practices of meditation and mindfulness to help others live happier and more fulfilling lives. Email: jon@mentalkingmindfulness.com Intro, outro, and trailer created and produced by Rich Harris: https://www.linkedin.com/in/47project/