Dr. Heather Uncensored

Send us a textWow, it's almost a year since I have done a podcast...hard to believe...what a joy!Thank you so much for tuning in; I hope this finds you well and enjoying life, even with all it's insanities...This episode grew out of my meeting Shawn Buckley - lawyer and organizer extraordinaire - at NCI- National Citizen's Inquiry. He has done an excellent job there along with his wife Theresa and Ted Kuntz (see an early episode on Dr Heather Uncensored) and so many others...it is SO exciting to know this organization exists. I spoke at the event  held in Edmonton in March. That conference was titled Are Children Safe in Canada? As an expert witness I spoke on The Flexner Report of 1910 and how that has sabotaged our right to a full spectrum of healthcare.There were many others over that 3 day, 12 hour event...People like the hockey play Fleury spoke on sexual abuse by his coach; First Nation elders spoke on human trafficking; a mother who lost her daughter to a Covid vaccine, and so many more...The next NCI is in June in Ontario. Go to nationalcitizensinquiry.orgI trust you will enjoy this first episode in almost a year! Welcome back and I wish you all the blessings you can experience, and truth always...xoSupport the show#Medicalfreedom #Canadaontheedge #HealthCanada #CanadaLaw #TrueHope #truth #apocaloptimist #transformingtrauma #grief #grievingdeeply #homeopathy #loveheals #naturopathicmedicine #druglessmedicine #energymedicine #expressiveartsheal #empoweredvoices #knowledgeispower #singtohealthyroids #erasetoxiclegacies #peaceispossibleBooks: Transforming Trauma, a drugless and creative path to healing PTS and ACE is published by Hammersmith Books is available globally. Surviving a Viral Pandemic through the lens of a naturopathic medical doctor. On Amazon both paperback and eBookFlawed, a novel - an eccentric family saga - is on Amazon both paperback and eBook...audiobook now on Audible Music: Sophie's Heart - Avi Noam Gross (streaming)Workshops and retreats coming. Pls email drheatherh@icloud.com with workshop as the subjectwebsite: drheatherington.comemail: drheatherh@icloud.com new phone number 672 399 1942Breathe in and out slowly and gently wherever you are. We will survive this dark time of the world. It starts with you: standing, jumping, singing in the light of love and (even if just a little) joy.

Send us a Text Message.The times are fraught with lies and confusion. I am excited to be speaking to Margaret Anna Alice who is another truth seeker and teller. Smart, unabashed, she tells it like it is without fear. She is very good with words like philanthropath - a psychopath masquerading as a philanthropist. An example of this is Bill Gates.Basically she likes to unmask totalitarianism by examining media narratives propaganda, neuropsychology, framing, philosophy, literature and culture.Join us as we celebrate the term apocaloptimist, Assange's freedom and so much more.PS: Be good to yourself, help the world step into true freedom and profound joy. PPS:  Check out Avi Gross's music on Spotify etc. His instrumental album, Sophie's Heart, is so beautiful.PPPS: Support Bobby Kennedy for president!!!Support the Show.#truth #apocaloptimist #transformingtrauma #grief #grievingdeeply #medicalfreedom #homeopathy #loveheals #naturopathicmedicine #druglessmedicine #energymedicine #expressiveartsheal #empoweredvoices #knowledgeispower #singtohealthyroids #erasetoxiclegacies #peaceispossibleNew book: Transforming Trauma, a drugless and creative path to healing PTS and ACE is published by Hammersmith Books is available globally.Also Surviving a Viral Pandemic through the lens of a naturopathic medical doctor. On Amazon both paperback and eBookFlawed, a novel - an eccentric family saga - is on Amazon both paperback and eBook...audiobook comingWorkshops and retreats coming.website: drheatherington.comemail: drheatherh@icloud.comBreathe in and out slowly and gently wherever you are. We will survive this dark time of the world. It starts with you: standing, jumping, singing in the light of the divine.

This episode talks about grieving and how and why an approach using both naturopathic medicine and the expressive arts can keep you balanced and sane, literally in this difficult but precious time. Grieving the loss of a loved one is not easy work. This is why it's so important to do whatever you can on your own to balance your body and mind in every way you know how.  My book Transforming Trauma, a drugless and creative path to heal PTS and ACE (Adverse Childhood Events) that ironically came out a few weeks before my husband went in the hospital there is a lot of information and measures offered to  maximize the best health possible, ensuring metabolic pathways get what they need to do the best job whether optimal nutrition,  supplementation, help in digestion and sleep, and so on. If we alternatively we comfort ourselves with sweets or late nights or other draws we can soon take a deep dive in our emotions and mental health.  I know it's not easy, I'm going through it myself, but what choice do we have? It can be a fine line between sanity and mental imbalance all the while you're in the midst of deep grief. By tending to our needs with a bit of care we feed healthy metabolic avenues that affect the brain and help instead to calm the intense emotions that accompany grief and often shock, even if you thought you were preparing for the inevitable. Knowing how to take care of yourself on the physiological level can mean making or breaking the psychological level. If we can make choices that give us both comfort and nutrition we can maintain or gain enough energy to feel the loss instead of simply jumping back into bed and pulling the covers over your head waiting for the pain to recede. (Although you can do that if you need to, you will most likely crater further which will lead to exhaustion and depression.) And this is when the expressive arts come into play, by choosing to write or sing or act or draw or sculpt we allow our creativity to take us to understand our loss, giving your grief a voice as you allow yourself to feel your emotions, tending to your grief,  and in time move forward. Yes it means focus and work but this is very special journey, and as you feel and grieve your loved one you also feel the gratitude of the time you had together. That's the loss, the joy and comfort, and familiarity, whether you are grateful for their laughter or their hands or the beauty of their eyes know. I wish you the very best on this sacred journey which will teach you so much about life and yourself, ultimately honoring the one who gave you so much.Support the Show.#transformingtrauma #grief #grievingdeeply #medicalfreedom #homeopathy #loveheals #naturopathicmedicine #druglessmedicine #energymedicine #expressiveartsheal #empoweredvoices #knowledgeispower #singtohealthyroids #erasetoxiclegacies #peaceispossibleNew book: Transforming Trauma, a drugless and creative path to healing PTS and ACE is published by Hammersmith Books is available globally.Also Surviving a Viral Pandemic through the lens of a naturopathic medical doctor. On Amazon both paperback and eBookFlawed, a novel - an eccentric family saga - is on Amazon both paperback and eBookThe Sting of Absence, a novel - coming soon!!Workshops and retreats coming.website: drheatherington.comemail: drheatherh@icloud.comBreathe in and out slowly and gently wherever you are. We will survive this dark time of the world. It starts with you: standing, jumping, singing in the light of the divine.

This episode completes the tragic story of Avi's passing by hospital error.  This is Part 2.Although the cause of his original problem was TDap vaccine we did get him well after two heart attacks and a stroke. There was nothing wrong with his brain and his heart and body were healing after we initially got him well with homeopathy and botanicals and music. He was set to come home the day he died. The point of this episode is to encourage anyone who has experienced a fatal hospital error of a loved to talk about it, write about it, do a solo show about it. We need all of our stories in order to change the way hospitals operate. We must have access to natural medicine, to homeopathy in particular in the ICU. Once you experience what can be done to help alleviate suffering through these methods, to see how a person can get out of an induced coma we must realize this is our inherent right. To use what we know to heal. Overturn the upshot of the Flexner Report. Bring back natural medicine to all phases of healing. Have a well-trained homeopath and naturopathic medical doctors at all hospitals. With our health or sick care system crumbling we must have alternatives, we must make our way to a whole new paradigm in hospital care, let alone any other care.Have a blessed week and thanks for listening!XOdrheatherherington.com.  e: drheatherh@icloud.com. Support the Show.#transformingtrauma #medicalfreedom #homeopathy #loveheals #naturopathicmedicine #druglessmedicine #energymedicine #expressiveartsheal #empoweredvoices #knowledgeispower #singtohealthyroids #erasetoxiclegacies #peaceispossibleNew book: Transforming Trauma, a drugless and creative path to healing PTS and ACE is published by Hammersmith Books is available globally.Also Surviving a Viral Pandemic through the lens of a naturopathic medical doctor. On Amazon both paperback and eBookFlawed, a novel - an eccentric family saga - is on Amazon both paperback and eBookThe Sting of Absence, a novel - coming soon!!Workshops and retreats coming.website: drheatherington.comemail: drheatherh@icloud.comBreathe in and out slowly and gently wherever you are. We will survive this dark time of the world. It starts with you: standing, jumping, singing in the light of the divine.

This story is mine but what I have realized over the last 14 months is how many people have a similar one. Our hearts have broken, losing a loved one, due to ineptitude, exhaustion, ignorance and/or prejudice. The fact that natural medicine is basically banned in hospitals at least in North America is no longer acceptable. Natural medicine must be included whether through homeopathy, botanical medicine, organic and optimal nutrition, hydrotherapy, visualization and so on.I have been outraged to hear so many have a similar story. As a naturopathic medical doctor my husband could have lived many many more years with how I was helping him even on the sly. Truly we have the tools to help others even in a dire hospital setting.As you will hear homeopathy did come to the rescue, the added supplements and botanicals from general naturopathic medicine did strengthen him. But then ...in the end, hospital procedure ruled Avi's fate. In this episode I can finally speak of the tragedy that I went through. It was such a shock because he died on the day he was to come home after almost three months in the hospital. I am on the road now looking for my next home (and garden) and so the usual additions such as music and sound effects have not been included. Avi's instrumental album, Sophie's Heart, is now on Pandora, Apple, Spotify etc Transforming Trauma, a drugless and creative path to healing PTS and ACE - published by Hammersmith Books - is available worldwide.For speaking gigs, consultations, workshops and retreats please email drheatherh@icloud.com with DOCTOR in the Subject line.Support the Show.#transformingtrauma #medicalfreedom #loveheals #naturopathicmedicine #homeopathy #druglessmedicine #energymedicine #expressiveartsheal #empoweredvoices #knowledgeispower #singtohealthyroids #erasetoxiclegacies #peaceispossibleNew book: Transforming Trauma, a drugless and creative path to healing PTS and ACE is published by Hammersmith Books is available globally.Also Surviving a Viral Pandemic through the lens of a naturopathic medical doctor. On Amazon both paperback and eBookFlawed, a novel - an eccentric family saga - is on Amazon both paperback and eBookWorkshops and retreats coming.website: drheatherington.comemail: drheatherh@icloud.comBreathe in and out slowly and gently wherever you are. We will survive this dark time of the world. It starts with you: standing, jumping, singing in the light of the divine.

Reflecting on the state of Israeli citizens and who an Israeli citizen might be, Tamar Dunbar sheds light on the conditions after the massacre of October 7th.Support the show#transformingtrauma #medicalfreedom #loveheals #naturopathicmedicine #homeopathy #druglessmedicine #energymedicine #expressiveartsheal #empoweredvoices #knowledgeispower #singtohealthyroids #erasetoxiclegaciesNew book: Transforming Trauma, a drugless and creative path to healing PTS and ACE is published by Hammersmith Books is available globally.Workshops and retreats coming.website: drheatherington.comemail: drheatherh@icloud.comBreathe in and out slowly and gently wherever you are.

The October 7 Massacre. Between the atrocities committed to the reaction of the world to it there is a sense of tumbling into the bleakness of the human mind that I have never experienced before. Friends, good friends of mine, were in denial. From the first day I heard, "That's not true, babies weren't beheaded, women weren't raped," they wrote or told me on the phone. I don't know what I would have done if I had been face to face with them. (I was moving up to northern California. Thank G_d for small mercies.) I knew it was so. If I said, "Yes I am a Zionist, this is the Jews' ancestral land," I was yelled at. This happened over a period of weeks. Truth is when your husband dies (on Valentine's Day, the day he was supposed to come home, killed by the hospital system) nothing can shake your resolve or question what you know in your heart to be true. For me the worst had happened. Just to be clear I can't wait to hear that Netanyahu and his cronies have been ousted. We can save that for another time. This episode focuses on the women and children who were raped, mutilated, many shot in the back of the head while their murderers, monsters, laughed.To think of all the people in the kibbutz having a beautiful day when all of a sudden...Perform the revolutionary act every day of keeping yourself and your loved ones well. To this end, check out Mona's book, How to Stay Out of My Emergency Room.And mine: •Transforming Trauma, a drugless and creative path to heal PTS and ACE  (Hammersmith Books)•Surviving a Viral Pandemic through the lens of a medical doctor •Flawed, a novel (family saga entwined with healing faeries)Sent with fierce love.Support the show#transformingtrauma #medicalfreedom #loveheals #naturopathicmedicine #homeopathy #druglessmedicine #energymedicine #expressiveartsheal #empoweredvoices #knowledgeispower #singtohealthyroids #erasetoxiclegaciesNew book: Transforming Trauma, a drugless and creative path to healing PTS and ACE is published by Hammersmith Books is available globally.Workshops and retreats coming.website: drheatherington.comemail: drheatherh@icloud.comBreathe in and out slowly and gently wherever you are.

Chronic pain can seem endless and the situation hopeless. But that doesn't need to be the case. Because the brain gives the orders we can manipulate the situation when we understand neural signaling pathways and other pathways and organs to calm the pain response. In fact there is little difference in dealing with physical or physiological pain than psychological pain. So you can use my book, Transforming Trauma, a drugless and creative path to healing PTS and ACE (adverse childhood experiences) as a way to heal.When we tap into the body's basic needs, making sure to stay on an anti-inflammatory diet, know out allergies and investigate the mind-body connection we can alleviate many of the sources that keep us in chronic pain. Sometimes it's as simple as being well hydrated (coconut water is amazing for this) and sometimes it's just know a certain thought or feeling gives rise to psychic distress. Observe yourself is a mantra I learned as a teenager when I started meditating and this practice can free you up in a way never thought possible. For more information on how to eat, and other medicine to heal, see my books Surviving a Viral Pandemic though the lens of a naturopathic medical doctor (Amazon) and Transforming Trauma (above), published by Hammersmith Books so anywhere.My retreat Moving to Healing is coming in 2024. In the meantime online classes and in studio classes are becoming available. Email drheatherh@icloud.com with retreat or classes in the subject line. And if you have any questions, it is the only way I see them.I wish you only the best whoever you are and wherever you are on your journey to empowered wholeness! Hugs and all the happiness and fun you can conjure! xoSupport the show#transformingtrauma #medicalfreedom #naturopathicmedicine druglessmedicine #expressiveartsheal #empoweredvoices #knowledgeispower #singtohealthyroids #erasetoxiclegaciesNew book: Transforming Trauma, a drugless and creative path to healing PTS and ACE is published by Hammersmith Books is available globally.Workshops and retreats coming.website: drheatherington.comemail: drheatherh@icloud.comBreathe in and out slowly and gently. Feel blessed every minute. The Earth and all its angels have your back

Kara Dansky is a feminist, attorney, public speaker and author of The Abolition of Sex, How the "Transgender" Agenda Harms Women and Girls.This is a must listen to episode.  When you hear that women are not just in prisons with violent male sex offenders but are locked in the same cell you can't help but realize something is very cuckoo going on. Kara goes through why this is a movement steeped in sexism, authoritarianism, is corporate driven and engages in regressive ideology. I believe that trauma and the environment is often at the core, that the approach, understanding and treatment to people feeling they need to change sexes is wholly inadequate. We need the media, health professionals, educators and parents to step up, to discuss it in its fullness. For the sake of our children.Continued bio: Kara serves as the Chair of the Committee on Law and Legislation for the global Women's Human Rights Campaign, renamed lately Women's DeclarationInternational. She has a twenty year background in criminal law and criminal justice policy including being a staff attorney at the U.S. Court of Appeals for the Third Circuit.#genderdysphoria #girlpowerSupport the show#transformingtrauma #medicalfreedom #naturopathicmedicine druglessmedicine #expressiveartsheal #empoweredvoices #knowledgeispower #singtohealthyroids #erasetoxiclegaciesNew book: Transforming Trauma, a drugless and creative path to healing PTS and ACE is published by Hammersmith Books is available globally.Workshops and retreats coming.website: drheatherington.comemail: drheatherh@icloud.comBreathe in and out slowly and gently. Feel blessed every minute. The Earth and all its angels have your back

This is a very short episode:) But to the point.I hope everyone is watching NEVER AGAIN IS NOW GLOBAL by holocaust survivor Vera Sharav. If you don't realize how serious this time is and how much it mimics Nazi Germany, the terror and evil of the holocaust. Please share this with all the actors, performers and our allies as you can. Time to rise up!Support the show

This is the 80th episode of Dr Heather Uncensored! We are excited to share this bare bones (without any characters or music) conversation with actor and activist Chuck Slavin on the state of the Return to Work Agreement at SAG-AFTRA, the union of actors, singers, and dancers. It goes for all the crew unions too.Please share it with everyone you know. What's going on is an anathema to human decency and it must be stopped. For those who are looking for ideas to stay healthy here is the link for Surviving a Viral Pandemic through the lens of a naturopathic medical doctor:https://www.amazon.com/sk=Surviving+a+Viral+Pandemic&i=stripbooks&crid=2P2X0ASC6USOC&sprefix=surviving+a+viral+pandemic%2Cstripbooks%2C134&ref=nb_sb_nossAnd for Dr Heather's latest, published by Hammersmith Books: Transforming Trauma, a drugless and creative path to healing PTS and ACE. https://www.barnesandnoble.com/w/transforming-trauma-doctor-heather-l-herington/1141364258?ean=9781781612255Support the show

This episode sees Ethel returning from Cape Breton, Nova Scotia, believing the mandates are over. Little does she know the SAG-AFTRA board - Fran Drescher, Duncan Crabtree-Ireland et al - informed by uninformed medical doctors have extended the mandates til the end of January 2023. So absolutely unfair, ridiculous and ignorant!!Main part of this episode is the beginning of the audiobook for Transforming Trauma, a drugless and creative path to healing PTS and ACE. O am so thrilled this all came together and I thank everyone who added a quote. I am so grateful to my husband Avi for all he did to bring it to where it got to and to Georgina Bentliff, publisher of Hammersmith Books in the UK. I also thank Sophie and Katie at Read Media for all they have been doing to get me on radio shows.The book is published in the UK and distributed by Chelsea Green in North America. It was supposed to be available a couple of weeks ago but the supply chain with the cost of fuel rising is real and has affected the book's arrival in North America. It is now scheduled for November 8. As for November 8th, I hope you will vote for candidates who believe in medical freedom. Ask your candidates...this issue must be ur most important issue so we have not only sovereignty over what goes into our bodies but that we choose what medical system we adhere to for instance respecting the adage vis medicatrix naturae, the healing power of nature.Rick Caruso is the one who can turn LA around. I met him here at Horace Heidt Estate apartments and he is the real deal, no matter how rich he is. He cares about the city and will get things done. This is the last episode of this podcast at least for awhile. There are almost 80 episodes in total so go to Buzzsprout.com to Dr Heather Uncensored - so many great interviews and assorted information that you may not get anywhere else.Much love and peace to you all as we move forward to a better world, as we heal minds and bodies and this exquisite planet!Support the show

Things are a-changing; Pfizer director admitted when asked by Rob Roos, member of the European Parliament, that the vax was never tested for stopping transmission (and it doesn't.) The narrative is interestingly and excitedly unraveling. Still don't understand why smart people have gone along with it but then you see people driving alone in their car wearing a mask...wow science and health class just didn't cut it...Today I am so happy to have Dr Michael Mason-Wood to teach us about plant medicine and men's health naturally. His website is renewedvigour.com. (He is in Canada so don't forget the "u".Here is his bio:"I grew up in Mayo, Yukon, a First Nations community.  I was taught to value the planet we live on and this is where my passion for environmental medicine, plant medicine and gardening was initially birthed.  Prior to becoming a Naturopathic Doctor, I started my mining career as a placer (gold) miner on Duncan Creek, Yukon.  After getting a geology diploma from NAIT, I worked for a few companies exploring the wilds of the Yukon and Alaska, even working for a short time in the south pacific country of Vanuatu.  My love for botanical medicine lead me to get a degree in Biological Science from Simon Fraser University, not knowing that naturopathic medicine was a real thing.  Since becoming a father, I have become even more passionate about the environment.  I want to ensure that there is a planet for my grandchildren to thrive in which is why I completed advanced specialty training in Environmental Medicine and Autism.  One of the missing links in Western medicine is connecting the rising rates of infertility to the increase in chemicals we are exposed too.  I like to use the garden analogy since I am a gardener.  If you want to be healthy, you have to take care of the body (ie soil) and give it the right nutrients as well as environment (sun, water) in order to grow an amazing crop.  I truly believe that we need to be proactive about our health using functional (i.e., Naturopathic, integrative) medicine to prevent many different diseases."Support the show

So much going on including Hurricane Ian...pls stay safe everyone that way!Six weeks and we'll be voting for the mayor. I am excited to promote Rick Caruso who is for medical freedom and is clearly a genuine human being wanting to make LA work. More on that sometime.Today I spoke to Kim Elia about Homeopathy and his upcoming documentary on Homeopathy. So many people have no idea what it is. I blame the Flexner Report of 1910!As for me, I am super excited my book, Transforming Trauma, a drugless and creative path to healing PTS and ACE is coming out tomorrow in the UK - you can order it for free shipping from Book Depository or you can wait til October 20th when it comes out in North America...Here's Kim's bio.He was inspired to study homeopathy when he read Gandhi's quote about homeopathy, how it was “…the latest and refined method of treating patients economically and non-violently.”  He has been studying homeopathy since 1987 and graduated from the New England School of Homeopathy in 1990. Kim was in clinical practice with Dr. Paul Herscu, author of The Homeopathic Treatment of Children, Pediatric Constitutional Types. Kim is the former Director of Nutrition at Heartwood Institute, California, and has certified many nutritionists across the state of California. During that same time, he was the Director of Fasting at Heartwood, and worked with fasting therapeutics with thousands of people. When Kim was a trainer for Cell Tech, a company providing whole food nutritional supplements, he managed and trained a large group of independent distributors. He traveled throughout the United States presenting nutritional and motivational seminars and developing his trademark dynamic, entertaining lecture style.Kim serves as CEO of WholeHealthNow, the distributors of OPUS Homeopathic Software and Books in North America. Kim provides and coordinates software training and support, and oversees new software development with an international team of homeopaths and software developers. In the late 1990's, Kim was motivated to provide the most comprehensive and free resource for the worldwide homeopathic community. He was instrumental in the creation of WholeHealthNow's comprehensive website, including its Homeopathy Timeline, its Find the Remedy Name, and its ever growing list of Homeopathic Webinars. Kim's intent is to bring the homeopathic community together and to train effective practitioners who will bring homeopathic medicine forward into the mainstream. Students from around the world have expressed appreciation and admiration for Kim's superb knowledge of the history of homeopathy history, his deep understanding of homeopathic prescribing, and for his dynamic and up-beat teaching methods which reflect his immense knowledge of the remedies and his genuine desire to educate everyone about this affordable and effective healing modality. Kim was the principal instructor and developer of the four year classical homeopathy program at the Hahnemann Academy in Tokyo and Osaka, Japan. He is currently developing new homeopathy projects  (including the one we speak on).To financially support the documentary on homeopathy pls see wholehealthnow.comSupport the show

In Season 2 Episode 29 I speak to you alone about the role we all play in poking through the reality of mass fear that has penetrated our planet over decades but is truly coming as an affront to our liberties now in Covidtime.Questions to consider: What is Mass Formation, and how does it relate to Totalitarianism? How does Totalitarianism differ from a dictatorship? What is transhumanism or technocratic technology? And ultimately how do these affect us personally? What are the characteristics that bring this to our doorstep and how can we see it and what can we do about it.Suggested reading:Rape of the Mind, Joost Meerlo (1956)Technocracy Rising,  Patrick Wood (2021, this is his latest)The Psychology of Totalitarianism, Mattias Desmet (2022)The Origins of Totalitarianism, Hannah Arendt (1951)On a practical note, Transforming Trauma, a drugless and creative path to healing PTS and ACE launches worldwide through Hammersmith Books, distributed by Chelsea Green September 29th. If you are interested in an introductory class on trauma the International Association of Aromatherapists is hosting my webinar October 19, 2022.And this Sunday September 18, 22 I will be speaking on the True History of Medicine at healthyandfree.us in Pasadena, California. It's free but you must register.Support the show

#intergenerational lineage #ancestors speakSo excited to interview Ariann Thomas,  B.S., J.D, intergenerational and international healer. A teacher, ceremonialist, speaker, and Shaman, she carries the profound subtle energy of an elder, advisor and wisdom carrier. She engages in energetic healing work having studied healing in the native traditions of North and South America.Author of the Amazon best sellers Healing Family Patterns: Ancestral Lineage Clearing for Personal Growth (2012) and Changing Our Genetic Heritage: Creating a New Reality for Ourselves and Future Generations (2018).She co-authored Yoga for the Brain: Words of Wisdom (2020) edited by Cristina Smith. She has contributed to 2 new anthologies, Ancestors Within II: Discover and Connect with the Ancient Ones (2021) and The Ancestors Within, III: Recognize and Embrace the Gifts of Your Ancestors (2022) led by Amy Gillespie, in which she collaborates with 25 author-experts discussing various methods to discover your ancestors. She co-authored the international women's anthologies, The Female Factor: A Confidence Guide for Women (2017) and The Total Woman (2019) edited by Linda Ellis Eastman.You can hear Ariann on radio shows, tele-summits, and podcasts. She can be reached at https://Ancestrallineageclearing.com; or https://AriannThomas.com.My book, TRANSFORMING TRAUMA, a drugless and creative path to healing PTS and ACE is out September 29, worldwide. Thank you, Georgina Bentliff at Hammersmith Books! And all her crew, Maisie and Ollie,  and publicists, Mary (U.S), Deirdre (Ireland) and Katie and Sophie in London, UK!! If you'd like to join the online launch September 29th please email me at drheatherh@icloud.com. Love to see you!Support the show

An extraordinary experience and story from one courageous and wise prepper!!From her book Miracle in the Mountains, available on Amazon:"At 19, Marta walked away from the university to answer a deeper calling from the wilderness. Trekking alone for months, amidst the vast, potent beauty of the northern mountains, nature taught her directly about life, death, and reality.While immersing into the depths of the wild, she survived harrowing near-death experiences and was gifted divine glimpses of humanity's future. Venturing deeper into the Canadian Rockies, Marta worked with 2 indigenous hunting guides, 15 horses, and a malamute wolfdog. They traversed hundreds of miles into some of the Earth's most pristine remaining wilderness areas...Her website is spiritual-prepper.com.Check out www,drheatherherington.com to look inside my upcoming book, Transforming Trauma, a drugless and creative path to healing PTS and ACE.  Launching September 29, 2022 worldwide...Hammersmith BooksSupport the show

Dr Seneff's paper on the mRNA vaccine brings to light its dangers and the possibility of heart inflammation and prion disease. Her work on Deuterium is also discussed is fascinating and will be the topic of her next book with Chelsea Green Publishing. Her work on glyphosate (Round Up) has been discussed in earlier episodes. Her book Toxic Legacy is available worldwide. You can find earlier episodes with Dr S here: https://www.buzzsprout.com/794051/2528251-episode-4-with-mit-researcher-dr-stephanie-seneff.mp3?download=truehttps://www.buzzsprout.com/794051/8828660-45-speaking-with-mit-scientist-stephanie-seneff-phd-about-her-new-book-toxic-legacy.mp3?download=trueHere's her bio:Stephanie Seneff is a senior research scientist at MIT, where she has had continuous affiliation for more than five decades.  After receiving four degrees from MIT (B.S.. in Biophysics, M.S., E.E., and Ph.D. in Electrical Engineering and Computer Science), she has conducted research in packet-switched networks, computational modeling of the human auditory system, natural language processing, spoken dialogue systems, and second language learning. Currently a Senior Research Scientist (MIT's highest research rank) at the Computer Science and Artificial Intelligence Laboratory, she has supervised 21 Master's and 14 Ph.D. students. For over a decade, since 2008, she has directed her attention towards the role of nutrition and environmental toxicants on human disease, with a special emphasis on the herbicide glyphosate and the mineral sulfur.And So excited as we get closer to the publication of my book, Transforming Trauma, a drugless and creative path to healing PTS and ACE! It will be available in almost all bookstores worldwide.After many years I will be reviving my retreat, Moving to Healing for professionals and non professionals, this time in teaching and facilitating healing from trauma, for yourself or your patients/clients. Contact me at drheatherh@icloud.com to be put on a list as looking for a space that doesn't require wearing a mask!Support the show

This episode is about getting centered. When the whole world is topsy turvy and filled with lies and deceit we need to start with our own minds. We gather moments of breath in, breath out, nowhere to go, nothing to do, simply breath in and breath out. Over and over as we allow ourselves the chance to let our thoughts unfurl and feelings settle. As we go deeper inside ourselves we anchor ourselves to nature, to the universe, to the light to enlightened humans who have come before. It is our inherent right to grow wisdom and understanding in a world that is not speaking truth, We must become that voice, to understand the dangers and the need to come together as a community for peace. As the old adage says, Peace begins with me. And not only peace but strength from clarity of thought and emotion. We become forces to be reckoned with as we demand truth and justice.So excited to be reading a bit from my book, Transforming Trauma, a drugless and creative path to healing PTS/D and ACE (adverse childhood experiences). Coming to a bookstore near you any day! So grateful to have all the endorsements including from MIT scientist Stephanie Seneff who's third episode with me will drop August 18. Her new work ( with three others including a naturopathic doctor Greg Nigh) on the consequences of the mRNA vaccines. We talk about why and how and what to do. Quite devastating but we were all warned. Now those who had to or thought it was a good idea must take charge of their healthRemember if you have COVID or the jab the best research is showing that organic dandelion greens will help stop the spike protein from damaging tissue and organs. (There is a past episode with more but dandelion greens are coming through research as the most solid.Have a great week! Love and peace to you all.Support the show

The Health Freedom Defense Fund's latest win was getting the airlines to rescind the mask mandate!!! And now onto LAUSD: to stop the vaccine mandate that forced teachers including my husband to be fired.Leslie Manookian is the president and founder of Health Freedom Defense Fund, a nonprofit which seeks to rectify health injustice through education, advocacy, and legal challenges to unjust mandates, laws, and policies that undermine our health freedoms and human rights. She is a former successful Wall Street business executive and award-winning documentary film producer and writer. She writes and speaks on topics of health, freedom, nutrition, personal development, politics and more. She chose to leave Wall Street at the height of her career in order to pursue this more meaningful path.Leslie serves on the boards of the Weston A. Price Foundation and Health Freedom Idaho. She is a qualified homeopath, nutrition and wellbeing junky, and a health freedom advocate. Originally from Idaho, Manookian's career in finance took her from New York to London with Goldman Sachs. She later became Director of Alliance Capital in London running their European Growth Portfolio Management and Research businesses. She learned of the vaccine debate while living and working in London and determined that one-day she would make a documentary exploring the issue. She conceived, wrote, and produced, The Greater Good, an award-winning documentary, fulfilling that dream.Leslie has been featured in Barron's and in other financial publications, in dozens of TV, radio, print, and Internet interviews, and has spoken at numerous conferences. She advocates for nutrient dense traditional foods and sustainable farming in her community. She has served on the board, managed, or consulted for many organizations. Active on the legislative front, she works to protect rights to medical and health freedom at home in Idaho and across the nation. She has presented in the Idaho State Legislature on numerous occasions and played a leading role in defeating legislation in Idaho, which would have reduced health freedom, medical rights, and privacy. She also helped to secure legislation protecting consumer access to raw milk.Leslie holds an MBA from the University of Chicago, a BA from Middlebury College, and M.L.C. Hom from Lakeland College of Homeopathy.Support the show

In this this episode we talk the benefits of naturopathic medicine. Dr Pizzorno or Joe as we called him when he was president at Bastyr University when I went there (he's also one of the founders) and I discuss his latest research: the mighty if wee mitochondria, and how we can keep it healthy to keep us in the best health and free from fatigue. Minding the mitochondria is THE most important thing you can do for your energy, to combat chronic disease and help minimize aging.Here's his bio: Dr. Joseph Pizzorno, ND is a transformational leader in medicine. As founding president of Bastyr University in 1978, he coined the term “science-based natural medicine” and lead Bastyr to become the first ever accredited institution in this field. This validated that health promotion rather than only disease treatment could be credibly taught, researched and practiced. A licensed naturopathic physician, educator, researcher and expert spokesman, he is Editor-in-Chief of PubMed-indexed IMCJ, Board Chair of the Institute for Functional Medicine, founding board member of American Herbal Pharmacopeia, and a member of the science boards of the Hecht Foundation and Bioclinic Naturals. He was appointed by Presidents Clinton and Bush to 2 prestigious government commissions to advise Congress on how to integrate natural medicine into healthcare. He is author or co-author of 6 textbooks (most recent Clinical Environmental Medicine) and 8 consumer books (most recent Healthy Bones, Healthy You with wife Lara).  My book, Transforming Trauma, a drugless and creative path to healing PTS and ACE is out in September. YAY!!!Support the show

Have things changed in the last 2 1/2 years? Has it all gone back to normal for you and your family and friends? What kind of things should we be paying attention to? What have you learned about yourself? Society? Healthcare? Tyranny?  I talk briefly about my experience finally with Covid (or was it the flu?) from deer. The PCR test can't differentiate so it's hard to know. Whatever it was it was definitely not a normal virus. More on that in the episode.And as for SAG-AFTRA...they are led by incompetent health professionals who have no idea what to suggest but the jab and masks, no idea the harm these cause. Or that we know when we are sick...and many people know all about Vitamin D and so on, glutathione...In any case it all begins and ends with you so if you need to learn about how you can treat your body naturally check out Dr Heather's book, Surviving a Viral Pandemic. and check through all of the episodes with people who can help you understand what's going on in terms of oncoming tyranny and the elitists and public healthcare officials who don't care a whit about your health. Time to take charge of your health and your destiny!Support the show

Ginger Ross Breggin is a lifelong reformer. She has been an editor of newpapers and magazines, and has a background in publishing and public relations. She has co-authored or coedited four of her husband's - renegade psychiatrist Peter Breggin - books including Talking Back to Prozac which sold one million copies. This latest endeavor has resulted in the best-selling book, COVID-19 and the Global Predators: We are the Prey. Extraordinarily researched and honest this is a must read for these times.  As Robert F. Kennedy Jr. says: "No other book than COVID-19 and the Global Predators so comprehensively covers the details of COVID-19 criminal conduct as well as it origins in a network of global predators seeking wealth and power at the expense of human freedom and prosperity, under cover of false public health policies."Support the show

I met Patrick at the Crimes Against Humanity Tour.  His talk on Technocracy was hugely enlightening to me and I suspect will be for you. He's also the sweetest man: super smart and sweet, what could be better? Oh and very conscious and articulate. You will enjoy this episode! Especially if you have been wondering about transhumanism and its involvement in the present state of the world.Here is his bio:Patrick Wood is a leading and critical expert on Sustainable Development, Green Economy, Agenda 21, 2030 Agenda and historic Technocracy.He is the author of Technocracy: The Hard Road to World Order, Technocracy Rising: The Trojan Horse of Global Transformation (2015) and co-author of Trilaterals Over Washington, Volumes I and II (1978-1980) with the late Antony C. Sutton.Wood remains a leading expert on the elitist Trilateral Commission, their policies and achievements in creating their self-proclaimed “New International Economic Order” which is the essence of Sustainable Development on a global scale.An economist by education, a financial analyst and writer by profession and an American Constitutionalist by choice, Wood maintains a Biblical world view and has deep historical insights into the modern attacks on sovereignty, property rights and personal freedom. Such attacks are epitomized by the implementation of U.N. policies such as Agenda 21, Sustainable Development, Smart Growth and in education, the widespread adoption of Common Core State Standards.Wood is a frequent speaker and guest on radio shows around the nation. His current research builds on Trilateral Commission hegemony, focusing on Technocracy, Transhumanism and Scientism, and how these are transforming global economics, politics and religion.As for my book Transforming Trauma, a drugless and creative path to healing PTS and ACE...it's coming out in less than 10 weeks through Hammersmith Books!! I now have 4 publicists, quite thrilling for someone who has self-published (and is not a marketer AT ALL) until now.Have a great week and please sign anything coming your way about the children and anything else about our right to keep them and ourselves untainted by the poison of the Covid and other vaccines. Long live Natural Immunity!! And if this is a foreign concept to you there are many episodes on this two season podcast on how to keep well naturally. Scroll through my main host, buzzsprout.com...Dr Heather Uncensored.Support the show

Speaking with the astute Dr Sarah Myhill whose experience as a British medical doctor led her to what works in chronic illness: naturopathic medicine.  And no vaccines to poison us. Getting to the root of the problem. Her belief in the power of naturopathic medicine led her to deregister from the UK's General Medical Council and register with the Association of Naturopathic Practitioners.Medical Director of UK Medical Freedom AlliancePatron of ANP (Association of Naturopathic Practitioners)  Clinical Director of the College of Naturopathic Medicine https://www.drmyhill.co.uk/  - over 20 million hits to date.  BIO: Dr Myhill qualified from the Middlesex Hospital Medical School, London, Honours viva, 1981. She worked for 20 years as an NHS GP before moving to Independent Medical Practice with a special interest in CFS/ME. She practices Ecological Medicine – diagnosing mechanisms if disease which have obvious implications for management. She has been an active member of the BSEM since 1986 Hon Meetings Secretary (1993–1998) including  5 day International Conference “Sustainable Medicine” at Christ Church College Oxford, Hon Secretary 1999 -2007.  Lectures regularly to doctors and health professionals who are interested in Ecological Medicine.  Author of award winning books: “Chronic Fatigue Syndrome - it's mitochondria not hypochondria” BMA Prize Highly Commended 2014. Second edition 2017 (5 reprints)“Sustainable Medicine” (Beryl Bainbridge Prize 2016).“Diabetes” (Beryl Bainbridge Prize 2017)“The PK Cookbook” 2017, now updated to “Paleo-ketogenic - the why and the how – just what this doctor ordered”“The Infection Game” 2018, updated 2018“Ecological Medicine – the antidote to Big Pharm and fast food” 202) https://drmyhill.co.uk/wiki/My_book_Ecological_Medicine_-_The_Antidote_to_Big_Pharma_and_Fast_Foods“The Energy Equation – From the Naked Ape to the Knackered Ape” “Green Mother – Families Fit for the Future”  In the pipeline “The Underactive Thyroid – do it yourself because your doctor won't” She has made media appearances in Newsnight (silicone implants), Dispatches (BSE and organophosphate poisoning), Woman's hour (silicone breast implants, allergies), Esther Rantzen show (Chronic Fatigue Syndrome), Watchdog Healthcheck (silicone implants) as well as many Welsh TV programmes and local radio in UK and abroad.Lecturer to What Doctors Don't Tell You, BANT (British Association of Nutritional Therapists), BSEM,  ANP (Association of Naturopathic Practitioners)  and othersCo-author of three papers on CFS and mitochondrial function:·      http://www.ijcem.com/files/IJCEM812001.pdf ·     www.ijcem.com/files/IJCEM1204005.pdf  ·     http://www.ijcem.com/files/IJCEM1207003.pdf Everyone should know Dr Myhill, one of the good ones, one of the best.Counting down to weeks away to the publication of Transforming Trauma, a drugless and creative path to healing PTS and ACE.  I am again seeing patients and planning groups and retreats. Please email drheatherh@icloud.com for more info. Website: drheatherherington.com Support the show

There are so many reasons people are not flying these days: mandatory masks are thankfully mostly a thing of the past...a good thing for many reasons. But if you want to or have to what else do you need to know? I speak to Dr Kevin Stillwagon, a pilot and a health professional who has insights into these concerns. Here is his bio: Dr. Kevin Stillwagon was raised in a chiropractic family and never received a vaccine of any kind. He always wanted to be a pilot and started flying at the age of 15. He followed in his father's footsteps and became a chiropractor in 1980, licensed in the states of Florida and Pennsylvania. He self-published a book in 1984 on medical freedom and the dangers of vaccines and has been a medical freedom fighter ever since. He invented and patented a thermographic device in 1985 and taught its use worldwide. He became an airline pilot in 1987. In early 2020, he saw signs that loss of freedom over covid mandates could be worse than the virus and began to speak out at his airline employer, which forced him to retire because he refused to wear a face mask as part of his uniform. He continued to speak out at school board meetings and county commissioner meetings in various central Florida counties. Many of these were videoed, so he posted them on social media, some of which became very popular.This podcast: Dr Heather Uncensored is based on two nonfiction books: Surviving a Viral Pandemic through the lens of a naturopathic medical doctor and the upcoming Transforming Trauma, a drugless and creative path to healing PTS and ACE (out in September by Hammersmith Books) and also sometimes slips the boundaries into Dr Heather's novels and musicals. Any questions please email Ethel at ethelsadvicecorner@gmail.com. Please share these interviews so people can hear the truth of our times and make their own individual choices. Upcoming are Sarah Myhill MB, a UK medical doctor turned naturopathic doctor who is an expert in Chronic Fatigue Syndrome and Myalgic Encephalitis, and author Patrick Wood who knows all about how modern technology is being used against us. I heard him speaking on the Crimes Against Humanity tour and he is absolutely not to be missed. (Add a .com to that and you'll see the cities left)Support the show

I love honesty and bravery, qualities I look for in people to interview. And Rabbi Michoel does not disappoint. He is clearly a scholar, extremely compassionate and has a great sense of humor, another characteristic on the top of my list in awesome humans! I hope you enjoy this interview whatever religion or no religion you are.  And if you need someone who understands exemptions look no further, again whatever your affiliation with the divine.Here's his BIO: Rabbi Michoel Green is a published author, educator, and scholar of Judaic law.An ordained orthodox rabbi for over 26 years, he currently serves as the spiritual leader of Congregation Agudath Achim and also as the director of the Chabad Center in Westborough, MA.He writes and lectures widely on themes pertaining to Torah and contemporary thought, and is known for his creative approach to eschatology, paleography, and Biblical Hebrew etymology. Rabbi Michoel and his wife Dvora are passionate about homeschooling, homesteading, and healthy living.In the past three years, Rabbi Green has emerged as an advocate for children's education, religious freedom and medical ethics.He has testified in front of numerous state legislatures and city councils, and works tirelessly on behalf of families whose children have been marginalized and banned from schools locally and throughout the country. He has assisted many thousands of people worldwide in asserting their religious liberty and body autonomy.A prolific writer, Rabbi Green corresponds with religious leaders around the world on these urgent topics and other matters of current relevance.You can read some of his articles on westbororabbi.substack.com, and other online publications.Support the show

This episode will make you think.BIO: Walt Heyer was a husband, father and corporate executive who underwent gender reassignment surgery at the age of 42 and lived eight years as a woman. Through effective psychotherapy and faith in God, Walt was restored to his male gender thirty years ago. Walt now speaks at conferences around the world and his story has been featured in numerous documentaries and articles. His latest book, Trans Life Survivors, contains the latest research and representative stories of 30 people who contacted him for advice and help. Through his website, sexchangeregret.com, and over 60 published articles and 7 books, Walt shares an insider's perspective and spreads hope to people impacted by this topic. Support the show (https://www.patreon.com/bePatron?u=36141534)

Ah some music...yay! Teri Smolens and Seabury Gould join me all the way from Northern California to sing original songs from their album, Newsicals, written during Covidtime. One of a kind!!BIO: Teri Smolens, the singer - songwriter, has a lifelong connection to folk music and a background in musical theater. Growing up in the 1960s and 70s, she also had exposure to classic rock, jazz, blues, and the topical music made popular by the many rallies and protests of the era. Forced into early retirement from her catering business of 25 years by the 2020 lockdown's, she was left with lots of time to research (another passion) and write, shifting her shifting her creative outlet from food to songs. "Newsicals" was created to make the news, in some small way, music to the ears - perhaps easier to take in and digest via melodies and humor.BIO: Seabury Gould is an eclectic musician, multi- instrumentalist, singer, recording artist, music teacher & storyteller. He is perhaps especially known for his singing & playing of guitar, bamboo flute & Irish bouzouki.  He plays solo & with other musicians in a variety of styles including traditional Irish/Celtic music, original songs, folk songs, blues, music of India, & Beatles songs. One of Seabury's main inspirations was folk musician & activist Pete Seeger who coined the phrase "Think Globally, Sing Locally".  He is originally from the Philadelphia area where he started playing guitar at age 11. He has lived on the 'Redwood coast' in Humboldt county for 18 years. Seabury is a composer, songwriter & arranger. He leads singalongs with an emphasis on "Hope-ful songs". In his extensive diverse work for adults & children, he facilitates musical wholeness through exploring how the ear, heart, hands & intelligence can be cultivated.Support the show (https://www.patreon.com/bePatron?u=36141534)

Often called "the conscience of psychiatry," Dr Peter Breggin has been my hero, influencing my practice since writing Toxic Psychiatry in the 80s. He has written many more books since, including Talking Back to Prozac and now COVID-19 and the Global Predators: We are the Prey with his wife Ginger Breggin. See www.breggin.com, and weekly radio/TV show on brighteon.tv and Roku; their videos are on brighteon.com Praise for his latest book: “It is clear his depth and reach is beyond reproach and he showcases issues that challenge the reader to think deeper. This book is a must read, for it brings together many thought-provoking issues surrounding this COVID-19 emergency. I consider this to be Dr. Breggin's magnus opus. It is clear his depth and reach is beyond reproach and he showcases issues that challenges the reader to think deeper. It is a stunningly comprehensive, broad, and deep read and analysis. This book presents a cogent argument and the most detailed, scientific and rational analysis to date. It provokes the type of questions surrounding how such a virus could emerge and wreak the type of damage it has, and how wealth and authoritarian political power could enforce draconian public health policies in the U.S. and throughout the world at the expense of humanity. It is indeed a very riveting thesis. This book is a must read, for it brings together many thought provoking issues surrounding this COVID-19 emergency.” ~Paul Elias Alexander PhD, former senior advisor to the White House COVID-19 Task Force and former COVID Pandemic advisor to WHO, now an independent analyst of science-based medicine. One of the most respected scientists in the real science of COVID-19.  “Breggin is an intrepid scholar and is assiduous and methodological as he assembles all the pieces to the puzzle. His research, carried out with his wife Ginger, is impeccable, and his incisive approach sears the neck of those whose aim it is to wield power, control, and instill fear among the world's wealthiest nations. This book is a must-read-now to understand what is happening before our very eyes. Sit forward with both feet on the ground and be ready for the most gripping nonfiction that just rocketed into your library. What you will learn may save you and your family in the turbulent times ahead.” ~Peter A. McCullough MD, MPH, professor of cardiology and the heroic international leader and spokesperson for honest medicine and real scientific research in responding to COVID-19. “The Breggins' book on COVID-19 is a powerful wakeup call that our core freedoms are under attack from all directions, including from medical institutions we previously trusted to guide us saving lives during illness emergencies.” ... Who were the puppet masters behind the curtain causing loss of life, loss of economic and social stability and loss of freedom? The Breggins' book reads like a Machiavellian detective story as they explain who these global predators are and exactly their intentions for the end game.” ~Elizabeth Lee Vliet MD,  courageous founder of Truth for Health.org that saves lives from corrupt medical care and defends ethical physicians. “The Breggins carefully examine the science and the facts of the tragic situation surrounding COVID-19. ... Covid-19 and the Global Predators is an absolutely authoritative book describing the root causes of the genocide and crimes against humanity that we are still living through. It is a bright light of clarity in a world of dark confusion. God should bless Dr. Breggin and his wife with good health and a long life. Thank you for this gift.” ~Vladimir “Zev” Zelenko MD. Support the show (https://www.patreon.com/bePatron?u=36141534)

This episode was really fun to do because it brings into the account of what we know about Covidtime..and why it is so important to empower ourselves. Time to tell the truth with confidence and the knowledge and conviction that our bodies are sovereign ground. Our bodies, our choice. Yesterday SAG made it mandatory to get the booster if you want to work in any production.They are so out of touch.  Please, if you think the vaccine is the way to go for everybody, learn the truth and support your fellow actors who don't need it for whatever reason.Support the show (https://www.patreon.com/bePatron?u=36141534)

I was able to catch up with Seth again, this time in Indiana as the People's Convoy rests for a day. (The first one was a bit harsh as we were sorting out how to record. This one should be better quality although not mixed etc. )It is a historic event, make no mistake, and it is supposed to be non partisan. Thanks to the people like Seth who are sticking to those guidelines because this is for everyone, and not just in the US and Canada but around the world. Don't let the WEF (World Economic Forum) get away with what they want to do...enslave us. Stand up and speak out now before it's too late. Don't let Ukraine and Russia distract you. Read the extraordinary and detailed book on what's going on politically in psychiatrist Dr Peter and Ginger Breggin's book, COVID-19 and the Global Predators: We are the Prey. By the way, Dr Breggin will be on Dr Heather Uncensored in a few weeks.Support the show (https://www.patreon.com/bePatron?u=36141534)

So exciting there is a US convoy! I adopted Humboldt County beekeeper Seth Rick as my trucker and went to see them as they gathered at Adelanto Stadium for the beginning of the historic cross country journey. It was so windy and cold it was hard to stand up!Although this is rough and raw it gives you an idea of what Seth is experiencing. Hopefully next time I can make it a bit more refined in terms of sound but then again it gives you a better sense of what's going on. So stretch your ears a bit and jump into this extraordinary history that is happening. You can watch videos on YouTube and also check out the route and donations you'd like to make on thepeoplesconvoy.org.Please SUBSCRIBE and SHARE. There's so much on this podcast you won't get anywhere else! And if you care to donate so I can keep doing these please see my PATREON page!Support the show (https://www.patreon.com/bePatron?u=36141534)

Trudeau's Emergency Act is so not needed. The truckers came in peace, their bravery applauded yet Trudeau is running scared, refusing to end mandates even though the data this is correct and so many countries, provinces and states, have already done so. Today the Ottawa police attacked Alexa Lavoie, a rebel news reporter, most likely because she asked Trudeau about natural immunity a few months ago. Trudeau has a serious character flaw, and as someone who has specialized in trauma for over 30 years, I wonder why his need for control and refusal to communicate with the truckers. Many say it is because he is one of the elites and the truckers plebians...perhaps so but I think. its more than that, and we will probably never know why.I read the words of Dr. Paul Alexander, one of the heroes of the scientific community, who is committed to truth.Please note if you bought my book, Surviving a Viral Pandemic, I will email you a nutritional update in terms of the spike protein. The book has a detailed detox and why and this adds to what we didn't know in summer 2020.

Speaking with Mohawk Chief Joseph De La Luna in the Santa Monica mountains.This episode focuses on the stress caused by COVID and how to get back our center and peace, an essential to a good life, through native and natural healing.

Oh the times are so ridiculous, sad, annoying, unjust and everything else as mass psychosis continues unabated.  And then there's Canadian professor Dr. Julie Ponesse who wasn't thinking she was doing anything unusual rejecting the jab. Fired by Huron College of Western University after 20 years of service, she is now fighting for all of our rights.  Dr. Ponesse speaks so eloquently of this crisis. She is the very definition of unassuming yet so clearly a rock, the quintessential guide to the abysmal ethics of Covid-19 management.  Her book, My Choice: The Ethical Case Against COVID-19 Vaccine Mandates, is a must read.Right now Senator Richard Pan has introduced a bill into the California Senate to force children from the age of five o be jabbed by one more poisonous vax. Research, according to epidemiologist, Dr. Paul Alexander, shows they have absolutely no need of it, their immune systems robust enough to fend off Delta and Omicron variants of COVID-19. In a time of a crime against humanity, public health officials determined to dispense poison as the way to defeat a virus, let Dr. Ponesse's experience be one more opportunity for humanity to come to its senses. Give us medical freedom. Oh and in California defeat Newsom and elect Reinette Senum for sense in policies that particularly target children.My book Surviving a Viral Pandemic, now being updated to reflect the last two years (but still perfect to help boost your immune system with natural medicine), will be followed by Transforming Trauma, (summer 2022, Hammersmith Books). In the meantime if you start to feel sick breathe in steam (carefully), this can be enough to kill a pathogenic virus. If you need added ammo add mashed garlic or the herb lobelia or  use a nebulizer with saline and hydrogen peroxide and a bit of nascent iodine.  And drink lots of organic ginger tea with added organic lemon and Himalayan salt. Make sure you have cleared or in the process of clearing up any underlying conditions. You can also write to Ethel at ethelsadvicecorner@gmail.com.Stay well and happy!Dr. Heather

Dr. Sussanna Czeranko returns to talk more about vaccinations, this time focused on smallpox. There are  the whisperings that we will be subjected to a virus we thought was long gone. With this episode you will learn what we can do, that we do not have to be at the mercy of damaging and potentially deadly vaccines.The Hevert Collection,  Dr. C's extraordinary twelve book collection of early naturopathic writings exposes early naturopathic thinking and treatments at the end of the 19th and beginning of the 20th century, before the Flexner Report had a chance to cripple the dissemination of wisdom and knowledge of natural medicine.  These books give us a unique and timely chance to learn what was blocked from public knowledge by the oil barons when  allopathic medicine became the dominant medical force that continues to this day. These experts in this collection from over a century ago encourage and guide us giving us the confidence to take charge of our health naturally. The book, Vaccinations and Naturopathic Medicine, is more than a must-read  at this time of vaccine mandates. If we are going to take back our right to medical freedom we must be informed on how to keep ourselves and our children in top shape by naturopathic treatments that work, stamped by the seal of history and the laws of nature. I am excited to announce my book, Transforming Trauma, will be published this summer through Hammersmith Books, that addresses the psychological toll of being alive in this time. It's subtitle, "a drugless and creative path to treating PTS and ACE" makes it a highly unique book as it encapsulates both the science and the art of healing lingering trauma. Started long before COVID I am thrilled to contribute ideas to the healing of mental and emotional suffering, particularly by teenagers, at this time that is so tragically off the charts.My book, Surviving a Viral Pandemic, continues to be available, giving you and your family what you need to stay healthy through food (lots of recipes), plant medicine, nutraceuticals, hydrotherapy, and more. Charts on toxins and how these affect us as well as protocols, weekly and daily plans. As it was written before the jab and its consequences look to episodes on Dr Heather Uncensored on how to repel the spike protein if you've taken the jab.After finishing three books, I am now back in practice. I am in the planning stages of workshops and retreats for both unjabbed and jabbed. Kindly email drheatherh@icloud.com for more information.

This episode continues the discussion between Dr. Sussanna Czeranko and Dr. Heather based on early naturopathic writings. See Season 2, Episode 4 for the initial conversation that is based on Dr. C's book, Mental Culture (a 19th century term for the mind- body connection.)Naturopathic physician and editor of the Hevert Collection, a 12 volume set of early naturopathic writings, Dr. Czeranko has done not only naturopathic medicine a service but humanity with these precious and enlightening books.  Vaccination and Naturopathic Medicine, in their own words, #5 in the Hevert Collection, gives us direct access to what early naturopathic doctors thought of vaccines. These writings are essential listening and reading in this time if we are to dig ourselves out of the mess we are in with mandates that not only are unconstitutional but can destroy our immunity.  We will continue to lean on this collection for several episodes as we flesh out what can be done through the many modalities of naturopathic medicine. This is number 52 of Dr. Heather Uncensored, a podcast that has become an extraordinary resource to understand in depth state-of-the-art concerns and treatments to stay well, physically and mentally from a wide range of healers and scientists. Coupled with Dr. Heather's books, Surviving a Viral Pandemic and the upcoming Transforming Trauma, this is a unique opportunity to get the most thorough and time-tested knowledge you can access, to encourage your family and friends to thrive in this time with natural medicine. From the back cover of the fifth text in this collection:  "The topic of vaccination is fraught with intrigue and complexities. Since vaccination's first appearance in Western medicine, the controversy between those warning of its danger and those espousing its utility has endured. Perhaps no professional body has been more consistent in articulating its concerns than the Naturopaths of the early 20th century.  Indeed, the issue of vaccination safety and efficacy has a special place in the history of Naturopathic medicine not only because of the strong energy, convictions and polarities it conjures, but also because the very issue galvanized the early Naturopathic doctors and helped shape the profession. The Naturopathic doctors of a century ago did not quake at the presence of infectious diseases and germs but mobilized their natural therapies and proved the power of Naturopathic Medicine."From Alex Vasquez, DC, ND, DO, FACN: "Vaccination and Naturopathic Medicine is an archive of social context and historical conversations, both of which are of the highest value if we are to avoid the intellectual errors and medical mistakes that currently beset us in the promotion of mandatory vaccinations."Please subscribe and share. This is unique information, information society desperately needs at this time.Happy Holidays! May joy reign as we continue to kick fear, fraud and lies to the curb!!

What a pleasure to interview Reinette!Here's her bio:A wanderer at heart, Reinette took to the extreme cold as a young woman, climbing mountains and organizing an all-women's trans-Antarctic expedition. This ultimately led her in 1994 to become the first woman to cross Alaska, alone, in the dead of winter while filming this for National Geographic. An adventuring storyteller; filmmaker; writer; community activist; former city council member & mayor, Reinette is a curator of innovative ideas and loves getting her hands dirty.Reinette believes in building a better world through community development, particularly around local and sustainable food.For more background, visit her blog: https://www.thefoghornexpress.comLet's elect her as Governor of California!!!

So happy to be speaking Dr. Sussanna, all the way from up in Saskatchewan, Canada at Lake Manitou, a mineralized lake where she has a retreat center. Want to go? Now that my book, Transforming Trauma, a drugless and creative path is done (no more bent neurons) I will be holding my retreat, "Moving to Healing," as soon as the border is open to the unvaxxed. Can't wait!! Here's her bio:Sussanna Czeranko ND is a licensed naturopathic physician in Saskatchewan, Canada. She has practiced for many years both in the United States and Canada.  Dr. Czeranko focuses on traditional therapies that include balneotherapy, hydrotherapy and peloids or medicinal mud in her medical spa, Manitou Waters Naturopathic Clinic.  She is a frequent presenter, nationally and internationally.  Having an avid love of history, she authored The Hevert Collection, a 12 volume series about naturopathic medicine, its therapies and its historical roots.  Sussanna launched the Breathing Academy, a training institute that incorporates a scientific model of breathing therapy called Buteyko.  She is the co-founder of the International Congress on Naturopathic Medicine and the inaugural conference chair of the Healing Skies Naturopathic Conference in Saskatchewan.  

Jerry M. Kantor, Lic. Ac., CCH, RS Hom, MMHS is an East Coast homeopath, acupuncturist , teacher and an author. He has written a monograph, Advanced Academic Curriculum for Homeopathic Research Studies, and several books including Interpreting Chronic Illness, the Convergence of Traditional Chinese Medicine, Homeopathy and Biomedicine; The Toxic Relationship Cure: clearing traumatic damage from a boss, parent, lover or friend with natural, drug-free remedies; and Autism Reversal Toolbox, Strategies, Remedies, Resources. He was the first acupuncturist to receive an academic appointment at Harvard Medical School's Department of Anaesthesiology. He also serves as Academic Consultant to the China Academy of Traditional Chinese Medicine, U.S. Foreign Office and is a graduate of the Nanjing College of Traditional Medicine's Advanced Acupuncture Program for Foreign Students.         Mr. Kantor is the owner of Vital Force Health Care LLC, a Boston area homeopathy and acupuncture practice specializing in pediatrics, mental illness, autism spectrum ailments, and infertility. He is a former Board member of the Council for Homeopathic Certification and serves as Executive Director of the National Institute of Whole Health, located in Wellesley, MA.  is a former Director of Complementary Clinical Services for the Wellesley Center for Progressive Health, and a former Acupuncture Director of the Lemuel Shattuck Hospital Pain and Stress Relief Clinic in Boston.        His book, Heymischer Homeopathy, the Schmendrick's Guide to Remedying Yiddish Kvetches,  is both astute and hilarious.Dr Heather Uncensored is based on her two books, Surviving a Viral Pandemic through the Lens of a Naturopathic Medical Doctor and the upcoming Transforming Trauma, a drugless and creative path to healing PTS. Beginning with this episode, and going forward, most interviewees will be representing some aspect of Transforming Trauma. Jerry represents both the power of homeopathy, and the need for humor (at some point) in trauma recovery.Upcoming interviewees include Dr Sussanna Czeranko who has many books on the historical practice of naturopathic medicine and Reinette Senum who was mayor of Nevada City and is now a contender in next year's gubernatorial election in California. She represents the need for a healthy community.

The second episode of Season 2 comes at a very difficult time in history. And for that reason alone I was  very happy to interview Del Bigtree, producer of VAXXED 1 who understands the dangers of vaccines. Join us to learn more about what is going on and what we can do.As a prelude: Ethel's experience of not getting into a restaurant without you know what.Here is Del's bio: Del Bigtree is one of the preeminent voices of the Vaccine Risk Awareness Movement. His career as an Emmy winning producer of the CBS talk show, The Doctors, changed profoundly when he produced the documentary, Vaxxed: From Cover Up to Catastrophe which is credited with igniting a revolution against pharmaceutical tyranny around the world. Now Del's internet news show, The Highwire, is the fastest-growing program in the natural health arena with over 75 million views. His non-profit, the Informed Consent Action Network, or ICAN, is leading worldwide investigations into drug and vaccine fraud that have already resulted in multiple winning lawsuits against US Government agencies Health and Human Services, National Institutes of Health, CDC and FDA. But Del is probably best known for his powerful speeches that weave shocking truth, searing wit with dynamic passion into an experience that is often described as electrifying.Thank you to Martin Armstrong for the inspirational Covid version of Who's on First and to Zapsplat for a few sounds. And as always to Avi Gross for original music, directing (and as restaurant manager) and to Maurice Gainen, sound engineer.To be in touch with Ethel: ethelsadvicecorner@gmail.com.

Season Two! Episode One!Dr. Heather Uncensored is still here after eighteen months getting the truth out to you and your families. So many lies, so much irrational behavior and yet people still follow Lord Fauci. Hard to believe. Enough trust in this man already!! He's been caught in so many lies.Thankfully there are people like the fabulous Dr. Karen Felzer ! Such a pleasure to speak to someone who really understands science and interprets the data of COVID-19 honestly.Here is her bio: Karen Felzer Ph.D. earned her B.Sc. from Stanford University in 1998 and her Ph.D. from Harvard  University in 2003, both in Geophysics. Professionally she has worked on studying epidemic-type earthquake sequences. In 2019 she began transferring her research skills to human epidemiology and health, first looking at the profound effects of artificial light and EMFs on health in our times, presented through the YouTube channel, Illuminating Health, and her website www.illuminatinghealthusa.com, and then on the real science and numbers behind mass vaccination, presented on her website www.homevaccinenetwork.com. The Home Vaccine Education Network's work on the connection between the flu vaccine and the COVID-19 pandemic was featured on the Corbett Report in 2020.And a shout out of thanks to Avi N. Gross for original music, Maurice Gainen for sound mixing and to Ethel and Sylvie for keeping me company and sharing their concerns during this irrational time of mass hysteria.  This episode Ethel is horrified that public health officials have fallen for Big Pharma's greed, advocating poison to be shot into our precious children's arms that they absolutely don't need. Sylvie is upset that SAG hasn't done anything yet to keep the unvaccinated on set even though breakthrough cases  of COVID-19 (i.e. the vaccinated) shut down the Broadway production of Aladdin for a few days. We need equity now!If you need information on how to boost your family's immune system or you'd like to read a narrative of the real history of medicine please discover my book, Surviving a Viral Pandemic through the lens of a naturopathic medical doctor. (Perhaps I should re-name it Surviving the COVID-19 Plandemic.) Lots of in-depth information on foods, supplements, plants, hydrotherapy, and homeopathy that can help when you or yours get sick whether with influenza or COVID-19 or you're just plain toxic. According to Louis Kuhne, pioneering naturopathic doctor in the late 1800s, said, toxins are the underlying cause of disease. Once you buy the book and you have any questions please email Ethel at ethelsadvicecorner.com and we will pick a few to answer every episode.Stay strong, stay informed, and be happy! (Don't let the ignorant and irrational win.)Warmest wishes for having a most excellent day, what's the purpose otherwise? Dr. Heather 

This episode is the last of 19 months of episodes devoted to COVID-19 based mostly on my books Surviving a Viral Pandemic and Upcoming Transforming Trauma. Thank you all for listening and the encouragement and thank you big time to all the great interviews by smart and brave people, whether scientists, doctors or activists.We take a quick look back at all the episodes, so many to listen to that will give you an understanding of the real science of this time, This is uncensored truth! George Orwell would be proud. I talk about Critical Thinking, The Nuremberg Code and even take pity on all those vaxxed and give you some ideas about staying healthy with the spike protein in mind, for example, Pine Needle Tea.Please subscribe and share. A review would be lovely. I will be back late September with more amazing people who are warning us of Big Brother and all its deceits. Also Ethel wants a bigger role, she can be reached at ethelsadvicecorner@gmail.com for all your questions. For her to answer let her know where you purchased Surviving a Viral Pandemic through the lens of a naturopathic medical doctor. Check her out on Instagram at drheatherherington. She loves hijacking it.Take care, stay strong and be happy! Can't let these people with heads in the sands of time annoy us. We will win, the planet wants us to win and Gaia always does in the end.Big hugs, lots of love and super thanks for listening! Dr Heather

An Interview with Dr Seneff is always as interesting and delightful as she is! And I always learn something! Her research centers on glyphosate (in Round Up) and her book, Toxic Legacy, is out now. It is  a must read if you want to understand why toxic chemicals must be avoided to be healthy. Coupled with my book Surviving a Viral Pandemic along with Dr Paul Alexander's paper 14 Months Later, A Path Forward (episode #44 interviewee) , you will have everything to make informed decisions for your and your family's health. With this combination of information, you will be extremely well-informed to create the best health, a leap ahead of most everyone else  Seriously.Here is the bio of the sublime Dr. Seneff :Stephanie Seneff is a Senior Research Scientist at the MIT Computer Science and Artificial Intelligence Laboratory.  She received the B.S. degree in Biophysics in 1968, the M.S. and E.E. degrees in Electrical Engineering in 1980, and the Ph.D degree in Electrical Engineering and Computer Science in 1985, all from MIT.  For over three decades, her research interests have always been at the intersection of biology and computation – developing a computational model for the human auditory system, understanding human language so as to develop algorithms and systems for human computer interactions, as well as applying natural language processing (NLP) techniques to gene predictions.   She has published over 170 refereed articles on these subjects, and has been invited to give keynote speeches at several international conferences.  She has also supervised numerous Master's and PhD theses at MIT.   In recent years, Dr. Seneff has focused her research interests back towards biology. She is concentrating mainly on the relationship between nutrition and health.  Since 2011, she has published over 30 papers, together with colleagues, in various peer-reviewed medical and heath-related journals on topics such as modern day diseases (e.g., Alzheimer, autism, cardiovascular diseases), analysis and search of databases of drug side effects using NLP techniques, and the impact of nutritional deficiencies and environmental toxins on human health. 

Dr. Paul E. Alexander, health research methodologist at McMaster University wrote the hot-off-the-press paper, 14 Months Later: A Path Forward, after examining all the data associated with COVID. He will let you know what we all should know now from the point of view of hard science. No BS here! Smart and down to earth you will enjoy his thoughts, a person originally from a small village in Trinidad and Tobago.Here is his bio: Paul Alexander holds a masters of science degree in epidemiology and community health from the University of Toronto, a masters of science degree in evidence-based medicine from Oxford University, masters schooling in Health Sciences also at York University, Toronto, and a PhD in evidence-based medicine and research methods from McMasters University, Hamilton. He currently holds a post as Assistant Professor at McMaster's University in the HEI Research Methods department and completed his doctoral research and post- doctoral work under the founder of Evidence based medicine (EBM), Dr. Gordon Guyatt. He served in the Trump Administration as a senior COVID-19 advisor for the Assistant Secretary of Health and Human Services, and also worked for WHO and the Pan-American Health Organization in Washington, D.C. from February 2020 onwards as a COVID-19 consultant for research methods and related matters. He also worked for the WHO/PAHO prior to the onset of the pandemic in developing evidence based tools for low and middle income nations. 

With my book, "Transforming Trauma, a drugless and creative path to healing PTS" coming closely on the heels of "Surviving a Viral Pandemic through the lens of a naturopathic medical doctor" I invited Dr. Christina Bjorndal to share her knowledge and wisdom on mental health. A licensed naturopathic doctor and established keynote speaker on how to regain your mental health using a naturopathic approach, Dr. Chris, co-founder of Natural Terrain, a naturopathic clinic in Edmonton, she is an authority in the treatment of mental imbalances such as depression, anxiety and eating disorders. She is regularly interviewed for print magazines and online resources as a leader in her field. She is the mother of a 12 year old boy who reacted badly to a vaccine and thankfully recovered due to the efforts of Dr. Chris and her naturopathic and First Nation husband, Michael Mason-Wood.  She has written four books to help others achieve physical, mental, emotional and spiritual wellbeing.  This is her story (abridged from her website, naturalterrain.com):"While I was doing my undergraduate degree at UBC in the late 1980s, I experienced debilitating depression and anxiety that was difficult to treat. I also had an eating disorder and was not coping with the stress I was under. Like most people, I had not heard about naturopathic medicine or orthomolecular medicine, so I was treated with conventional medications that were ineffective."Six months after starting an antidepressant, I spun into a psychotic, manic episode. It took six people to wrestle me into a straight jacket. I was  injected with haloperidol and left in a rubber room to come back to reality. When I did, I was diagnosed with Bipolar disorder type 1. Since that time, I have lived in shame because of the label of bipolar disorder. I just wanted to be 'normal.'"After surviving a suicide attempt (which left me in a coma, on dialysis waiting for a kidney transplant), I finally began the healing process after reading a book called A Return to Love by Marianne Williamson. Up until that point, I'd been living with the shame and stigma of the labels I had been given, and I had not accepted myself. Since reading that book and with the help of many types of practitioners, I have come to realize that there are 10 steps to mental wellness and there are more natural ways to treat mental “dis-ease” as I outline in my book “Beyond the Label: 10 Steps to Improve your Mental Health with Naturopathic Medicine.”"The sole reason I became a naturopathic doctor is because, when I was struggling with my illness, there weren't many experts in this field. After attending the Orthomolecular Medicine Society's Mental Health Regained Public Forum in 1999, I became a patient of Dr. Abram Hoffer's and experienced my first depression-free year in 13 years. I also made some major life changes, such as resigning from my job as Head of Marketing in a global investment management firm after sitting repeatedly with the question “If money didn't matter, what would I be doing?” The answer consistently revealed itself to me over and over again: Become a naturopathic doctor and help people using natural therapies and orthomolecular medicine."Her other books include Moving Beyond: A Journal Into Self-Discovery and The Essential Diet: Eating for Mental Health. She concludes with "Have faith that you can get well. I believe you can, and I wish you all the joy there is to be found on the healing journey. Let love for yourself always be your guide."Darn good advice.

I am so happy to be interviewing Dr Palevsky at this point in time because of my outrage that we as a society allow our precious children to be injected with toxic particles from experimental gene therapy. It feels like we are in 1930s Nazi Germany because if I thought it was ridiculous if not horrendous three decades ago when I first opened my clinic in Vancouver BC with so many children on antibiotics and/or eustachian tubes and then as the years went by shocked by so many given psychotropic drugs for behavior issues I am now completely and utterly out of my mind disturbed that we are jabbing them for a virus that very rarely affects children, or for that matter, healthy adults. As mRNA technology has never been used in this way, and we know so little about it for viruses, it is very possible this gene therapy - hanging out in our cells perhaps forever - will make people very, very ill over time, reacting to whatever is out there. And now we are giving it to children! Are we completely out of our minds? It is clear that government and the media haven't learned anything about health during COVID-19. It's incredible the high level of ignorance to what natural medicine - organic food, supplements, plants, homeopathy, cold water and so on - can do to help fend off anything untoward that gets past our innate immune system.  Yet this is what we must learn or continue implementing as it is the only way to realize a truly healthy body, community and planet. Join us in learning more of what's so wrong right now.  Make sure to purchase Surviving a Viral Pandemic through the lens of a naturopathic medical doctor to keep you and your family safe and toxin-free.BIO: Dr. Palevsky is a NYS licensed pediatrician, who utilizes a holistic approach to children’s wellness and illness. Dr. Palevsky received his medical degree from the NYU School of Medicine in 1987, completed a three-year pediatric residency at The Mount Sinai Hospital in NYC in 1990, and served as a pediatric fellow in the ambulatory care out-patient department at Bellevue Hospital, NYC, from 1990-1991. Since 1991, his clinical experience includes working in pediatric emergency and intensive care medicine, in-patient, and out-patient pediatric medicine, neonatal intensive care medicine, newborn and delivery room medicine, and conventional, holistic and integrative pediatric private practice. Dr. Palevsky is a diplomate of the American Board of Integrative Holistic Medicine, and Past–President of the American Holistic Medical Association. He received his pediatric board certification in 1990, and passed his pediatric board recertification exams in 1997, 2004, and 2011.In his current pediatric practice, Dr. Palevsky offers well-child examinations, consultations and educational programs to families and practitioners in the areas of preventive and holistic health; childhood development; lifestyle changes; nutrition for adults, infants and children; safe, alternative treatments for common and difficult to treat acute and chronic pediatric and adult conditions; vaccination controversies; mindful parenting; and rethinking the medical paradigm. Additionally, he teaches holistic integrative pediatric & adolescent medicine to parents, and medical and allied health professionals, both nationally & internationally, and is available for speaking engagements worldwide.

Dr. Lisa Samet is a graduate of Southwest College of Naturopathic Medicine in Arizona and has been practicing as a Naturopathic Doctor (N.D.) for over 20 years at her clinic in Montreal, Canada. She specializes in homeopathy, nutrition and "Emotional Repatterning" to address  her patients' health challenges holistically. She treats patients with a variety of complaints such as hormonal imbalance and infertility, autoimmune disease, anxiety, and depression. She has appeared on the Dr. Oz show to discuss the practice of homeopathy, and has published numerous articles on the subject as well. She is a passionate advocate of the techniques she describes in her new book, Emotional Repatterning, to heal old wounds and negative patterns and beliefs to move forward in life. Her websites are emotionalrepatterning.ca and lisasamet.com.Please remember Dr. Herington's book, Surviving a Viral Pandemic through the lens of a naturopathic medical doctor. Free now on Kindle. A review from you would be awesome! 

Dr Heather discusses Dr Porges' work with him regarding the polyvagal theory. This shows how different parts of the vagus nerve of the parasympathetic system respond to where we are emotionally. We used to think the vagus nerve is all about calm and generating GABA, the calming hormone, but that in fact isn't true. By understanding what moves us or keeps us in the ventral vagus, the healthy mode, shines light on how we can move through trauma and everything else. It also shows how important social engagement is as this affects the nervous system deeply and is why compassion and community are so important to healing. I love that he was able to figure this out. He's obviously one very smart dude!! Here is his bio.Dr. Stephen W. Porges is a distinguished university scientist at Indiana University, where he is the founding director of the Traumatic Stress Research Consortium. He is also a professor of psychiatry at the University of North Carolina and professor emeritus at the University of Illinois at Chicago and the University of Maryland. His more than 350 peer‐reviewed scientific papers, published across several disciplines, have been cited in approximately 40,000 peer-reviewed papers. He holds several patents involved in monitoring and regulating autonomic state and originated the polyvagal theory, which emphasizes the importance of physiological state in the expression of behavioral, mental, and health problems related to traumatic experiences. He is the author of The Polyvagal Theory: Neurophysiological foundations of Emotions, Attachment, Communication, and Self-Regulation, The Pocket Guide to the Polyvagal Theory: The Transformative Power of Feeling Safe, and Polyvagal Safety, as well as co-editor of Clinical Applications of the Polyvagal Theory: The Emergence of Polyvagal-Informed Therapies, and Polyvagal Safety 

An excerpt from my upcoming book, Transforming Trauma, a drugless and creative path to healing PTS this episode builds on a previous episode (#35) that has a guided meditation and visualization. Now we focus on Breath work, how and why, and the need to spend even a few minutes a day to practice this still point therapy in this challenging time. Practice it consciously and you will have more control over your breath and this will give you the ability to recruit this easily accessible activity when you are anxious, fearful or just plain fishimeled. (Yiddish for confused). It works so well before an interview or audition, and it's simple, no one will even notice. This is the first step to master your innards, your mind, that is. It is a way inside that can calm the amygdala, straighten out our executive function that goes on in the pre-frontal cortex. So take a long breath in and an even longer breath out...whatever feels comfortable but the longer the exhale in relation to the inhale will help activate the vagus nerve, the ventral vagus nerve of the parasympathetic nervous system. A daily practice  will give you more control over your emotions, especially when things seem to be going sideways. Life then feels more calm, centered, you feel strengthened and all becomes in reach in a time when more than ever we need to take control of our feelings, thoughts and behavior to empower ourselves and heal the trauma of our beautiful planet.