Podcasts about corporate rehab

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Best podcasts about corporate rehab

Latest podcast episodes about corporate rehab

Business Blasphemy
EP66: Balancing Health without the Hustle with Lauren Wells

Business Blasphemy

Play Episode Listen Later May 14, 2024 40:52 Transcription Available


Gut Health Bestie, Lauren Wells, joins us this week to share her journey from personal trainer to a pivotal wellness advocate for entrepreneurs. Her story underscores the crucial link between digestive health and managing stress — a powerful narrative for women of color who juggle high-stakes roles and self-care. Lauren talks about the complexities of online health information, and crafting a holistic well-being plan that aligns with your entrepreneurial drive.Tackling the healthcare maze is no small feat, something I resonate with deeply due to my own health journey. This episode unveils the critical need to stand up for your health needs with providers, find dietary strategies that work for you, and recognize the immense power of simply taking a deep breath. Learn how leveraging community support and expert advice can tailor a health strategy just for you, proving that small, consistent steps can lead to lasting wellness successes.We also touch on the balance between dietary supplements and real food, advocating for nutrient-rich whole foods amid our busy entrepreneurial lives. Tune in to an episode that not only informs but also empowers you to meld success with health in a seamless lifestyle blend.Guest Bio:Lauren LC Wells, aka the Gut Health Bestie™, is a Certified Digestive Health Coach and founder of Hervival®, a revolutionary holistic wellness company that focuses on empowering modern-day women of color to prioritize self-care, mindfulness, and gut health.  With over 10 years of expertise in nutrition, gut health, and mindfulness, she focuses on stress management and burnout prevention to assist women in living their best healthy and happy lives.Connect with Lauren:https://www.linkedin.com/in/lauren-lc-wells-01769a57/https://www.youtube.com/@LaurenThrivewithLChttps://www.linkedin.com/company/hervival/https://facebook.com/hervivalhttps://instagram.com/hervival_Join her 7 day free self-care challenge: https://hervival.co/7daychallengeSupport the Show.Connect with Sarah: Get the 13-page free workbook, 3 Ways Your Career is Sabotaging Your Business at https://getcorporaterehab.com/detoxfromcorporate Follow her on Instagram (instagram.com/corporate.rehab) Learn how to work with her HERE (getcorporaterehab.com/services) The Business Blasphemy Podcast is sponsored by Corporate Rehab® Strategic Consulting. Corporate Rehab® is for working-family women entrepreneurs who busted free of the 9-5 and are done playing by rules that were never written for you in the first place. If you're tired of playing a rigged game, it's time to flip the board and the middle finger, and leave the game behind. Schedule a no stings "Let's Talk Business" call today and find out what small shifts you can make to work less and double your profitability.

Business Blasphemy
EP65: Bank on Yourself: Kimberly Graham's No-Nonsense Guide to Financial Freedom

Business Blasphemy

Play Episode Listen Later May 7, 2024 36:35 Transcription Available


Build a business debt-free?Yes, please.On this week's episode, I sit down with Kimberly Graham, a powerhouse who built a six-figure business without diving into debt. Together, we move past the usual savings advice and dig deep into the heart of financial literacy and empowerment. Why do so many of us feel lost when it comes to finances? Kimberly, a master of money management, gives us the essential tools we often miss out on due to gaps in our education and financial systems.Kimberly doesn't just crunch numbers; she completely transforms how we think about success and personal values. Our conversation sheds light on the subjective nature of success, encouraging listeners to reshape financial goals based on their own dreams, not societal expectations. We uncover the danger of linking wealth to wisdom and talk about how emotional intelligence is key to financial stability. Sharing stories of overcoming debt and the freedom that comes from being in control of your money, you'll be inspired to redefine what financial success looks like for you.We explore the emotional and strategic aspects of money and entrepreneurship, especially for women balancing business and family. From the necessity of an emergency fund to the myth that high income equals financial savvy, and the breakthroughs clients achieve when they connect their finances with their emotions, we shed light on the multifaceted relationship we all have with money. If you're ready to take charge of your financial future and make choices that align with your deepest values, this episode is for you.Guest Bio:Kim is a dynamic speaker and experienced educator holding a Masters in Education Curriculum and Instruction. She built her six-figure business debt free and has put over 1/2 million dollars back into her client's pockets. With a passion for empowering individuals to take control of their financial destinies, she shares her wealth-building strategies with audiences worldwide. Kim's engaging talks seamlessly blend real-world experiences, practical insights, and actionable steps, resonating with anyone striving to achieve financial independence.Connect with Kim:Instagram: @kgmillionairecoach Facebook: Kimberly GrahamCheck out her podcast HEREKim's FREE Money Archetype quiz- Learn how you communicate with your money! https://the-affluent-marriage.involve.me/whats-your-money-languageSupport the Show.Connect with Sarah: Get the 13-page free workbook, 3 Ways Your Career is Sabotaging Your Business at https://getcorporaterehab.com/detoxfromcorporate Follow her on Instagram (instagram.com/corporate.rehab) Learn how to work with her HERE (getcorporaterehab.com/services) The Business Blasphemy Podcast is sponsored by Corporate Rehab® Strategic Consulting. Corporate Rehab® is for working-family women entrepreneurs who busted free of the 9-5 and are done playing by rules that were never written for you in the first place. If you're tired of playing a rigged game, it's time to flip the board and the middle finger, and leave the game behind. Schedule a no stings "Let's Talk Business" call today and find out what small shifts you can make to work less and double your profitability.

Business Blasphemy
EP64: Web Wisdom: Building a Business Website That Converts with Kelsey Romine

Business Blasphemy

Play Episode Play 18 sec Highlight Listen Later Apr 30, 2024 33:54 Transcription Available


Your website into a powerful piece of your business puzzle. Join me and Kelsey Romine as we dive into why your site should do more than just exist—it should tell your story and entice your visitors to act. We'll explore how the right images, fonts, and colors can make your website a magnet for your ideal audience, and we'll tackle the typical traps that many fall into when designing their online store front.In a more personal segment, I open up about my own shift from being a teacher to becoming a business owner. We'll walk through my journey, discussing the challenges and victories I encountered along the way, especially how becoming a mother influenced my career path and pushed me towards seeking that ever-elusive harmony between work and life. This is for all you fellow women entrepreneurs out there: remember, don't let where you are today limit where you can go tomorrow.To cap off our conversation, Kelsey and I pay homage to the unsung heroes—teachers. We share our own experiences and the profound impact educators have on shaping futures. It's all about being true to yourself and using that authenticity to thrive both in the classroom and in business.So, whether you're here to gather some pro tips for your next website or to find inspiration in our personal tales of growth and resilience, this episode is for you. GUEST BIO: Kelsey Romine is mom to 3 littles and a website designer. She's a former teacher turned entrepreneur helping create websites for busy coaches and service providers that have a strong strategy and a custom design to attract your ideal clients and get them taking action. Your website can be one of the best marketing tools for your business with the right strategy behind a beautiful design to get it working for you and help you book out your services.Connect with Kelsey:https://kelseyromine.com/https://instagram.com/kelsey.m.rominehttps://www.facebook.com/kelsey.m.romineKelsey's Gift for You:https://kelseyromine.com/web-design-mistakes-checklist/Website design tweaks you can make to your website that can help land you higher paying clients or fill your inbox with new leads. Support the Show.Connect with Sarah: Get the 13-page free workbook, 3 Ways Your Career is Sabotaging Your Business at https://getcorporaterehab.com/detoxfromcorporate Follow her on Instagram (instagram.com/corporate.rehab) Learn how to work with her HERE (getcorporaterehab.com/services) The Business Blasphemy Podcast is sponsored by Corporate Rehab® Strategic Consulting. Corporate Rehab® is for working-family women entrepreneurs who busted free of the 9-5 and are done playing by rules that were never written for you in the first place. If you're tired of playing a rigged game, it's time to flip the board and the middle finger, and leave the game behind. Schedule a no stings "Let's Talk Business" call today and find out what small shifts you can make to work less and double your profitability.

Business Blasphemy
EP63: Stories that Sell: Entrepreneurial Storytelling with Jennifer DeWitt

Business Blasphemy

Play Episode Listen Later Apr 23, 2024 44:26 Transcription Available


Stories sell. Period.Case in point: have you ever closed a good book with a sense of connection and satisfaction at the journey you've just been through? That's the power of storytelling, and it's not just for books!This week I'm joined by copywriting whiz Jennifer DeWitt to unravel the art of spinning tales that captivate clients without the hard sell.Jennifer helps entrepreneurs weave their narratives into marketing gold, proving that even the most everyday experiences can capture your audience's heart and shares how these stories can enrich our lives and businesses.We talk about how to balance content that serves with stories that sell, and dissect how to turn client transformations into testimonials that don't just sing your praises but tell a tale of real-life magic.We wrap with a heart-to-heart on navigating the entrepreneurial waters while keeping our personal life afloat. Touching on my shift from education to entrepreneurship to Jennifer's own journey, we explore the importance of authenticity and empathy, both in client relations and personal endeavours. It's about finding your circle, setting boundaries, and valiantly wearing the many hats life throws our way – all while crafting a narrative that rings true to who we are, in and out of the boardroom. Guest Bio:Jennifer DeWitt is a website copywriter and storytelling expert. She supports female founders around the globe to craft value-centric, story-driven content that leaves people going, “Hell yes, I want to work with her!”As a former librarian, Jennifer believes in the power of words, research, and storytelling. Now, she's on a mission to help more business owners expand their impact by harnessing these tools. She's here to help you sell without ever sounding sales-y.When Jennifer isn't working, you'll find her hanging out with family, sipping coffee, or with her nose buried in a book.Connect with Jennifer:https://www.instagram.com/jenniferdewittcopy/https://jenniferdewittcopy.com/Snag the freebie: https://jenniferdewittcopy.com/storySupport the Show.Connect with Sarah: Get the 13-page free workbook, 3 Ways Your Career is Sabotaging Your Business at https://getcorporaterehab.com/detoxfromcorporate Follow her on Instagram (instagram.com/corporate.rehab) Learn how to work with her HERE (getcorporaterehab.com/services) The Business Blasphemy Podcast is sponsored by Corporate Rehab® Strategic Consulting. Corporate Rehab® is for working-family women entrepreneurs who busted free of the 9-5 and are done playing by rules that were never written for you in the first place. If you're tired of playing a rigged game, it's time to flip the board and the middle finger, and leave the game behind. Schedule a no stings "Let's Talk Business" call today and find out what small shifts you can make to work less and double your profitability.

Business Blasphemy
EP62: Promise: Cultivating Unshakeable Commitment in Entrepreneurship

Business Blasphemy

Play Episode Listen Later Apr 16, 2024 13:59 Transcription Available


Commitment is nothing more than a promise you make... in this case, to yourself.This episode is all about the transformative power of self-promise—it's the self-made commitment that keeps your business vision alive and thriving. Over the last 3 episodes, we talked about the combined strength of purpose, priorities and your 5 capacities (aka power) in relation to consistent success.But none of them work if you don't commit. For an entrepreneur, promises are more than just words; they're the lifeblood of our commitment to success. It's the promise to stick with it, to follow through, and to get support when you need it. To promise yourself you don't HAVE to go it alone.It's a short and sweet one this week, but it's the one that makes it all mean something.If a transition from non-stop hustle to a life-serving business is what you're after, remember, my door is always open for those who want to weave these 4 Ps into the tapestry of their own business ethos.Looking for the Business Time Optimizer I mention in the show? Check it out here:https://getcorporaterehab.com/timeoptimizerSupport the Show.Connect with Sarah: Get the 13-page free workbook, 3 Ways Your Career is Sabotaging Your Business at https://getcorporaterehab.com/detoxfromcorporate Follow her on Instagram (instagram.com/corporate.rehab) Learn how to work with her HERE (getcorporaterehab.com/services) The Business Blasphemy Podcast is sponsored by Corporate Rehab® Strategic Consulting. Corporate Rehab® is for working-family women entrepreneurs who busted free of the 9-5 and are done playing by rules that were never written for you in the first place. If you're tired of playing a rigged game, it's time to flip the board and the middle finger, and leave the game behind. Schedule a no stings "Let's Talk Business" call today and find out what small shifts you can make to work less and double your profitability.

Business Blasphemy
EP61: Power Up: Strategizing Your Powerful Internal Resources for Success

Business Blasphemy

Play Episode Listen Later Apr 9, 2024 16:39 Transcription Available


Ever feel like the mantra "we all have the same 24 hours" doesn't quite fit your life? This episode tears down that myth and reconstructs a more personal blueprint for success. As we continue dissecting the four Ps of consistent success, we zero in on the third P: power. I'm here to unfold the layers of your potential, showing you how to prioritize tasks that genuinely push your business forward, and reveal the truth about personal capacity. From the energy you expend to the resources you wield, I'll steer you through making every business move count. Harnessing power isn't just about sheer effort; it's about the finesse of managing your team, tapping into expert insights, and mastering the art of delegation. This episode isn't just talk—I'm bringing practical tools and personal anecdotes to the table, illustrating how a robust support system is as valuable as your professional network. We'll also discuss the importance of financial wisdom and investing within your means, preparing you for next week's deep dive into the emotional aspect of promise in business. If you're an entrepreneur at any level, ready to sync your ambitions with your true capacity, this is your sign to listen up.Looking for the Business Time Optimizer I mention in the show? Check it out here: https://getcorporaterehab.com/timeoptimizerSupport the Show.Connect with Sarah: Get the 13-page free workbook, 3 Ways Your Career is Sabotaging Your Business at https://getcorporaterehab.com/detoxfromcorporate Follow her on Instagram (instagram.com/corporate.rehab) Learn how to work with her HERE (getcorporaterehab.com/services) The Business Blasphemy Podcast is sponsored by Corporate Rehab® Strategic Consulting. Corporate Rehab® is for working-family women entrepreneurs who busted free of the 9-5 and are done playing by rules that were never written for you in the first place. If you're tired of playing a rigged game, it's time to flip the board and the middle finger, and leave the game behind. Schedule a no stings "Let's Talk Business" call today and find out what small shifts you can make to work less and double your profitability.

Business Blasphemy
EP60: Priorities: Tackling the Right Tasks for Focused Business Growth

Business Blasphemy

Play Episode Listen Later Apr 2, 2024 11:15 Transcription Available


Ever feel like your business checklist is leading you everywhere except to success? Last week, we anchored ourselves in purpose. This week, we focus on priorities as the compass to navigate the daily grind of what to do. This episode is all about ditching the typical to-do list and embracing strategic priorities that align with your business's current stage of growth. We're not just chasing tasks – we're chasing milestones. Join me as I break down the five distinct stages every business experiences and guide you on what to focus on to accelerate your growth -- without bogging you down in burnout.And it's not about the length of time you've been in business that matters; it's way more nuanced. I share insights on identifying and tackling priorities that matter, ensuring you're not just busy, but productive.***Want to schedule your FREE 30-min Growth Hierarchy Assessment to find out what stage of growth you and your biz are at? Head to https://getcorporaterehab.com/talkbiztome to book your call, and leave with clear, actionable steps to focus on to get your biz to the next level!Support the Show.Connect with Sarah: Get the 13-page free workbook, 3 Ways Your Career is Sabotaging Your Business at https://getcorporaterehab.com/detoxfromcorporate Follow her on Instagram (instagram.com/corporate.rehab) Learn how to work with her HERE (getcorporaterehab.com/services) The Business Blasphemy Podcast is sponsored by Corporate Rehab® Strategic Consulting. Corporate Rehab® is for working-family women entrepreneurs who busted free of the 9-5 and are done playing by rules that were never written for you in the first place. If you're tired of playing a rigged game, it's time to flip the board and the middle finger, and leave the game behind. Schedule a no stings "Let's Talk Business" call today and find out what small shifts you can make to work less and double your profitability.

Business Blasphemy
EP59: Purpose: The Foundation of Your Journey - Unpacking the 1st Principle of Success

Business Blasphemy

Play Episode Listen Later Mar 26, 2024 18:47 Transcription Available


Has self-doubt impacted your business journey?I'm going to take a wild guess and say yes.So how did you overcome it?This week on the podcast, I share the first of my 4 Principles of Consistent Success -- a list distilled from over 20 years in the business and entrepreneurship spaces, watching incredibly successful humans navigate the landscape of achievement.I touch on the critical importance of having clarity on your purpose -- and how it prevents falling prey to things like self-doubt, shiny object syndrome, peer pressure and so much more. Tune in and let's strip away the BS around what it takes to actually get what you want.******Want more information on the IGNITE YOUR *IT* FACTOR workshop, happening April 9, 2024? Head here: https://getcorporaterehab.com/your-it-factor/There are limited seats available! So register today!Support the Show.Connect with Sarah: Get the 13-page free workbook, 3 Ways Your Career is Sabotaging Your Business at https://getcorporaterehab.com/detoxfromcorporate Follow her on Instagram (instagram.com/corporate.rehab) Learn how to work with her HERE (getcorporaterehab.com/services) The Business Blasphemy Podcast is sponsored by Corporate Rehab® Strategic Consulting. Corporate Rehab® is for working-family women entrepreneurs who busted free of the 9-5 and are done playing by rules that were never written for you in the first place. If you're tired of playing a rigged game, it's time to flip the board and the middle finger, and leave the game behind. Schedule a no stings "Let's Talk Business" call today and find out what small shifts you can make to work less and double your profitability.

Business Blasphemy
EP58: Trusting Your Gut: Intuition vs. Logic in Life's Pivotal Choices with Meaghan Pierce

Business Blasphemy

Play Episode Listen Later Mar 19, 2024 53:12 Transcription Available


You've heard it before: Trust your gut.But if it were that simple, we'd never question another decision we made, ever again.How do you tell the difference between your intuition and fear?Where is the line between logic and intuitive knowing?What role do they play in decision-making?How do you learn to listen to your gut when you've spent your whole life ignoring it for the voice in your head?Meaghan Pierce, author and entrepreneur, joins us to talk about all things intuition and how she learned to trust her own when it came to making pretty big leaps in her life. Together, we dissect the role of intuition in life's "fork in the road" moments.We touch on the shadow side of relentless self-improvement, where the pursuit of goals can morph into a cycle of never feeling quite "good enough", and we critically examine the line between life coaching and therapy, offering insights that challenge the status quo and encourage a deeper, more nuanced approach to personal growth.And when it comes to decision-making, we uncover the crucial role of a supportive community and the power of discernment in choosing whom to confide in. Drawing from our collective experiences, we highlight the significance of having cheerleaders who bolster our intuition and support our dreams, even when faced with skepticism. If you've ever wanted to learn more about what it actually looks like to trust your gut, you won't want to miss this honest reflection on trusting the compass of your inner voice and the courage to follow it with unwavering conviction.Guest Bio: Meaghan Pierce is the author of 8 mafia romance novels and 2 fantasy novels under the pen name Piper Easton. When she isn't putting the stories in her head on paper you can find her snuggling her cats while watching true crime or listening to show tunes. Connect with Meaghan:https://meaghanpierce.com or https://pipereaston.com tiktok.com/@meaghanpierceauthortiktok.com/@pipereastonSupport the Show.Connect with Sarah: Get the 13-page free workbook, 3 Ways Your Career is Sabotaging Your Business at https://getcorporaterehab.com/detoxfromcorporate Follow her on Instagram (instagram.com/corporate.rehab) Learn how to work with her HERE (getcorporaterehab.com/services) The Business Blasphemy Podcast is sponsored by Corporate Rehab® Strategic Consulting. Corporate Rehab® is for working-family women entrepreneurs who busted free of the 9-5 and are done playing by rules that were never written for you in the first place. If you're tired of playing a rigged game, it's time to flip the board and the middle finger, and leave the game behind. Schedule a no stings "Let's Talk Business" call today and find out what small shifts you can make to work less and double your profitability.

Business Blasphemy
EP57: Creating Impactful & Memorable Online Programs with Rachel Aiken

Business Blasphemy

Play Episode Listen Later Mar 5, 2024 46:25 Transcription Available


We all know that course completion rates in the online space are abysmal. So how do we create impactful and memorable online programs?Get ready to dive deep into the world of online education with Rachel Aiken of The Program Academy. We're having an unfiltered look at what it takes to truly elevate your online courses so people actually want to finish them! Rachel's sharing nuggets from her rich UK education background, and she's here to spill the beans on dodging the typical online course traps and setting your learning experience up for success.Ever felt like you're drowning in a sea of endless online content? Yeah, we've been there too. That's why Rachel's insights are like a lifeline. Learn to craft learning programs that aren't just packed with info but are genuinely transformative. We're talking rock-solid program structures, the real reasons behind each lesson, and waving goodbye to those sneaky, overhyped marketing gimmicks. This episode isn't just talk; it's the beacon you need in the cluttered world of online courses and coaching programs.And for our fellow entrepreneurs, the conversation takes a personal turn as we share our journeys from the traditional 9-5, what it means to give up your career (especially as a mom) and why this productivity hack can help reduce the guilt we feel for wanting to prioritize our businesses.Guest Bio:Rachel Aiken is the founder of The Program Academy, a business education and consulting company that works with ambitious female service providers to build scalable, sustainable businesses forged in their zone of genius. She has worked with some of the most successful female entrepreneurs around the world shaping their business in alignment with their expertise. As a speaker, she has shared her story of finding purpose, alongside in depth conversations on high quality programs with small private audiences and podcasts with audiences of hundreds. Utilising her 15 years of experience in the UK Education sector, she wants to transform online education so that it is client results-driven alongside being revenue focused. She is on a mission to improve the quality and accessibility of online programs and courses, because she knows from personal experience that quality education can change lives and that education is a key driver for women's equality. Her programs are formulated from real online experience alongside established educational practices. Outside of her business, Rachel is a Mum of two young children and currently lives in Stamford, UK. Connect with Rachel online at www.theprogramaSupport the Show.Connect with Sarah: Get the 13-page free workbook, 3 Ways Your Career is Sabotaging Your Business at https://getcorporaterehab.com/detoxfromcorporate Follow her on Instagram (instagram.com/corporate.rehab) Learn how to work with her HERE (getcorporaterehab.com/services) The Business Blasphemy Podcast is sponsored by Corporate Rehab® Strategic Consulting. Corporate Rehab® is for working-family women entrepreneurs who busted free of the 9-5 and are done playing by rules that were never written for you in the first place. If you're tired of playing a rigged game, it's time to flip the board and the middle finger, and leave the game behind. Schedule a no stings "Let's Talk Business" call today and find out what small shifts you can make to work less and double your profitability.

Business Blasphemy
EP56: Unfiltered Reflection: Is it Time to Shift Focus?

Business Blasphemy

Play Episode Play 29 sec Highlight Listen Later Feb 27, 2024 16:57 Transcription Available


Am I the asshole?This week I share the outcome of so many conversations about how exhausted people are by the online business space -- a pondering that maybe it's time to shift our focus.The unethical tactics and shitty behaviours many business owners buy into isn't going to change any time soon (because these behaviours are entrenched in the very space they thrive in).So maybe it's time to address the actual problem: YOU.Join me for a quick insight into what I think we get to start focusing on in 2024... and it's not bro marketing.Support the Show.Connect with Sarah: Get the 13-page free workbook, 3 Ways Your Career is Sabotaging Your Business at https://getcorporaterehab.com/detoxfromcorporate Follow her on Instagram (instagram.com/corporate.rehab) Learn how to work with her HERE (getcorporaterehab.com/services) The Business Blasphemy Podcast is sponsored by Corporate Rehab® Strategic Consulting. Corporate Rehab® is for working-family women entrepreneurs who busted free of the 9-5 and are done playing by rules that were never written for you in the first place. If you're tired of playing a rigged game, it's time to flip the board and the middle finger, and leave the game behind. Schedule a no stings "Let's Talk Business" call today and find out what small shifts you can make to work less and double your profitability.

Business Blasphemy
EP55: The Controversy of Commitment: Why "All In" is a Huge Red Flag

Business Blasphemy

Play Episode Play 19 sec Highlight Listen Later Feb 20, 2024 36:42 Transcription Available


How much do you really have to give (or give up) to be considered "all in" when it comes to your job or your business?This week, I recount a deeply personal journey, pulling back the curtain on the emotional rollercoaster of what seems like an increasingly convoluted job application process. I share the excitement of connecting with what seemed like the perfect team, where my expertise was truly valued, to the sting of having a promising job offer taken away because of the question of commitment.But this conversation goes beyond the nuts and bolts of job hunting. It's an exploration of the controversial demands for "all-in" dedication. I talk about how this expectation can be both a badge of honor and a source of shame, challenging the established norms of what employers expect. It's time to bring to argue for a healthier balance, one that values personal growth just as much as professional achievement, without leading to burnout. Through my experiences, I offer insights and critical perspectives that question the business world's definition of commitment. It's all about the struggles of seeking employment while running a business, and the important lessons on setting boundaries in the pursuit of a career that's truly fulfilling.Support the Show.Connect with Sarah: Get the 13-page free workbook, 3 Ways Your Career is Sabotaging Your Business at https://getcorporaterehab.com/detoxfromcorporate Follow her on Instagram (instagram.com/corporate.rehab) Learn how to work with her HERE (getcorporaterehab.com/services) The Business Blasphemy Podcast is sponsored by Corporate Rehab® Strategic Consulting. Corporate Rehab® is for working-family women entrepreneurs who busted free of the 9-5 and are done playing by rules that were never written for you in the first place. If you're tired of playing a rigged game, it's time to flip the board and the middle finger, and leave the game behind. Schedule a no stings "Let's Talk Business" call today and find out what small shifts you can make to work less and double your profitability.

Business Blasphemy
EP54: Unlocking Copywriting Secrets: Boost Your Brand with Samantha Burmeister

Business Blasphemy

Play Episode Listen Later Feb 13, 2024 39:43 Transcription Available


Ever thought about the fine line between content writing and copywriting? In this week's episode, I chat with Samantha Burmeister, the force behind Nomad Copy Agency, and we dive deep into the art and science of copywriting—a key element that distinguishes good brands from unforgettable ones.Samantha shares her unique approach to 'done for you' and 'done with you' services, enriched by her adventures around the globe. These experiences are her secret ingredient to crafting copy that not only resonates with audiences but also drives significant sales.But you don't have to be a digital nomad in order to benefit. Together, we debunk common myths about copywriting, highlight the critical role of analytics in fine-tuning your message, and discuss what to look for in a marketing collaboration that truly moves the needle. Considering expanding your team? Get expert insights on spotting the right (and wrong) signs in your search for a copywriting companion.This episode isn't solely focused on business growth; it's an invitation to personal development and professional authenticity. We share our journey through the ups and downs of entrepreneurship, stressing the value of independence paired with the right mentorship. We also dissect how memberships offer a sustainable mix of expert advice and affordability.Join us for a chat filled with personal anecdotes, professional wisdom, and actionable strategies designed to not just boost your business, but to foster a holistic journey of growth and authenticity. Whether you're a business owner, a budding copywriter, or simply curious about the behind-the-scenes of effective messaging, this episode is your roadmap to understanding and leveraging the power of impactful copywriting.Connect with Samantha!Bio: Sam writes really freakin' good copy for service providers, and helps them write copy that sounds like them, but converts better!Links: https://www.instagram.com/nomad.copy/https://www.nomadcopyagency.com/flash-sale-guideSupport the Show.Connect with Sarah: Get the 13-page free workbook, 3 Ways Your Career is Sabotaging Your Business at https://getcorporaterehab.com/detoxfromcorporate Follow her on Instagram (instagram.com/corporate.rehab) Learn how to work with her HERE (getcorporaterehab.com/services) The Business Blasphemy Podcast is sponsored by Corporate Rehab® Strategic Consulting. Corporate Rehab® is for working-family women entrepreneurs who busted free of the 9-5 and are done playing by rules that were never written for you in the first place. If you're tired of playing a rigged game, it's time to flip the board and the middle finger, and leave the game behind. Schedule a no stings "Let's Talk Business" call today and find out what small shifts you can make to work less and double your profitability.

Business Blasphemy
EP53: Beyond Balance: Rethinking Work + Life in an Unbalanced World

Business Blasphemy

Play Episode Listen Later Feb 6, 2024 21:25 Transcription Available


When life finally threw me the Covid curveball, the forced time off had me questioning the very notion of work-life balance. Here's the truth about our pursuit of balance: you'll never reach it because it doesn't exist. In this from-the-heart episode, I take a look at the cost of juggling all the balls: health, family duties, and professional ambitions, and reveal how the quest for balance actually comes down to making space for life's chaos.This episode isn't just about weathering storms; it's a call for redefining self-worth in a society that measures us by our output. I challenge you to reassess your daily grind, asking if each task truly serves your goals and your joy. Because it's not about work-life balance at all. It's about something much sweeter. Tune in to find out what.Support the Show.Connect with Sarah: Get the 13-page free workbook, 3 Ways Your Career is Sabotaging Your Business at https://getcorporaterehab.com/detoxfromcorporate Follow her on Instagram (instagram.com/corporate.rehab) Learn how to work with her HERE (getcorporaterehab.com/services) The Business Blasphemy Podcast is sponsored by Corporate Rehab® Strategic Consulting. Corporate Rehab® is for working-family women entrepreneurs who busted free of the 9-5 and are done playing by rules that were never written for you in the first place. If you're tired of playing a rigged game, it's time to flip the board and the middle finger, and leave the game behind. Schedule a no stings "Let's Talk Business" call today and find out what small shifts you can make to work less and double your profitability.

Business Blasphemy
EP52: An Insider's Guide to Ads for Business Success with Jenn Possick

Business Blasphemy

Play Episode Listen Later Jan 30, 2024 36:52 Transcription Available


In a world where entrepreneurs can sometimes see ads as the "fix" for business growth, Jenn Possick -- the Ads Maven -- busts the BS: ads are potent tools, but they're not a magic bullet. With her sharp insights and years of experience, Jenn shares the foundational elements your business must have in place before you even think about funnelling money into Facebook ads. From the significance of a working and proven funnel to the art of nurturing an email list, we cover how ads can amplify launch events and attract clients when executed with a clear strategy and understanding of how they work.We also get a little personal and share stories about how entrepreneurship impacts personal growth and identity, and the mindset shifts necessary for entrepreneurial success. We touch on issues like gender-based financial biases and the importance of financial education, all while stressing the balance between business savvy and maintaining a healthy mindset. If you're a coach, service provider, or consultant and ads are in your business future, you don't want to miss this episode.Support the Show.Connect with Sarah: Get the 13-page free workbook, 3 Ways Your Career is Sabotaging Your Business at https://getcorporaterehab.com/detoxfromcorporate Follow her on Instagram (instagram.com/corporate.rehab) Learn how to work with her HERE (getcorporaterehab.com/services) The Business Blasphemy Podcast is sponsored by Corporate Rehab® Strategic Consulting. Corporate Rehab® is for working-family women entrepreneurs who busted free of the 9-5 and are done playing by rules that were never written for you in the first place. If you're tired of playing a rigged game, it's time to flip the board and the middle finger, and leave the game behind. Schedule a no stings "Let's Talk Business" call today and find out what small shifts you can make to work less and double your profitability.

Business Blasphemy
EP51: Three Tough Love Truths to Kick Off 2024

Business Blasphemy

Play Episode Listen Later Jan 23, 2024 12:57 Transcription Available


Have you ever tossed a business idea into the void after a brief effort, hoping for instant success but ultimately giving up? Hold that thought, because I'm dishing out a reality check on patience and perseverance this week. I'm sharing 3 tough love truths that we all need to embrace if we're going to make any progress in our business growth in 2024. Bold claim? Probably. But also probably not.Join me as I explain why the key to a flourishing business isn't speed but steady growth over time. Plus, I'll debunk the idea that every low-ticket customer is a stepping stone to high-ticket sales, providing a fresh perspective on how to genuinely cater to different client needs.And I'll wrap up by talking about the 'passion-turned-profit' narrative and why it doesn't have to be your story. It's not just about yielding to the pressure of monetizing every skill; it's about aligning your business ventures with what resonates deep within your core values. Support the Show.Connect with Sarah: Get the 13-page free workbook, 3 Ways Your Career is Sabotaging Your Business at https://getcorporaterehab.com/detoxfromcorporate Follow her on Instagram (instagram.com/corporate.rehab) Learn how to work with her HERE (getcorporaterehab.com/services) The Business Blasphemy Podcast is sponsored by Corporate Rehab® Strategic Consulting. Corporate Rehab® is for working-family women entrepreneurs who busted free of the 9-5 and are done playing by rules that were never written for you in the first place. If you're tired of playing a rigged game, it's time to flip the board and the middle finger, and leave the game behind. Schedule a no stings "Let's Talk Business" call today and find out what small shifts you can make to work less and double your profitability.

Business Blasphemy
EP50: Getting Unstuck: Real Talk on Moving Forward in Business

Business Blasphemy

Play Episode Listen Later Jan 16, 2024 21:33 Transcription Available


Ever feel like you're just spinning your wheels in your business? You're not alone. This episode is all about getting unstuck and finding your groove again. We start off by tackling those feelings of fear and uncertainty that keep us frozen in place. I'll even share some down-to-earth advice from my mom that's helped me more times than I can count.Then, we're diving into the practical stuff – how to set clear goals without getting lost in overthinking. It's all about trusting your gut, making decisions confidently, and being flexible. Because let's be honest, the road to success is rarely a straight line.We'll chat about how to pivot with purpose, keep your eye on the prize, and stay graceful under pressure – cruising through the ups and downs of business life. So, if you're ready to shake off that feeling of being stuck and start moving forward, this is the episode for you. Get ready for some real talk and actionable tips to turn your business journey from stagnant to stellar.Support the Show.Connect with Sarah: Get the 13-page free workbook, 3 Ways Your Career is Sabotaging Your Business at https://getcorporaterehab.com/detoxfromcorporate Follow her on Instagram (instagram.com/corporate.rehab) Learn how to work with her HERE (getcorporaterehab.com/services) The Business Blasphemy Podcast is sponsored by Corporate Rehab® Strategic Consulting. Corporate Rehab® is for working-family women entrepreneurs who busted free of the 9-5 and are done playing by rules that were never written for you in the first place. If you're tired of playing a rigged game, it's time to flip the board and the middle finger, and leave the game behind. Schedule a no stings "Let's Talk Business" call today and find out what small shifts you can make to work less and double your profitability.

Business Blasphemy
EP49: Back to Blasphemy: A Preview of What's to Come in 2024

Business Blasphemy

Play Episode Listen Later Jan 9, 2024 11:54 Transcription Available


Stepping into 2024 doesn't have to mean sprinting full speed ahead. I'm all about challenging that relentless hustle culture as we ease into the New Year. Forget about the mad dash to be ultra-productive—this week, it's all about intentional pacing and embracing the power of rest. As I share my personal holiday recovery and the surprising clarity that comes from simply slowing down, you'll discover why sometimes the best ideas and strategies emerge when we allow ourselves a moment to breathe.Year two of Business Blasphemy is upon us, and it's shaping up to be a wild ride of continued conversation with a fresh twist. We're not just questioning those sacred entrepreneurship norms; we're ready to overhaul our approach to business. It's about building a venture that genuinely respects your individual life and aspirations, minus the intimidation from those self-proclaimed gurus. Are you prepared to join me in reshaping our entrepreneurial mindset? Let's step boldly into this chapter together, ready for transformation as we kick butts and take names.Support the Show.Connect with Sarah: Get the 13-page free workbook, 3 Ways Your Career is Sabotaging Your Business at https://getcorporaterehab.com/detoxfromcorporate Follow her on Instagram (instagram.com/corporate.rehab) Learn how to work with her HERE (getcorporaterehab.com/services) The Business Blasphemy Podcast is sponsored by Corporate Rehab® Strategic Consulting. Corporate Rehab® is for working-family women entrepreneurs who busted free of the 9-5 and are done playing by rules that were never written for you in the first place. If you're tired of playing a rigged game, it's time to flip the board and the middle finger, and leave the game behind. Schedule a no stings "Let's Talk Business" call today and find out what small shifts you can make to work less and double your profitability.

Business Blasphemy
EP48: Exploring the Evolving Landscape of Online Business in 2023/24 -- with Elaine Jardon, Jennifer Battle, Rachel Aiken and Erika Tebbens

Business Blasphemy

Play Episode Play 26 sec Highlight Listen Later Dec 5, 2023 70:54 Transcription Available


Online business has evolved enormously since 2020. This week, I'm joined by 4 audacious and incredibly powerful and insightful business owners: Jennifer Battle, Rachel Aiken, Elaine Jardon, and Erika Tebbens.Tune in as they share their journey and the evolution of online entrepreneurship over the last few years. We unmask the aftermath of the pandemic and its effect on business strategies and buyer habits. We explore currency in the digital marketplace and the key to making sales. We pay homage to our collective growth, the trials and triumphs of doing business differently and the innovations birthed from necessity.We also talk about the changing definitions of business success. This isn't just about revenue – it's about personal growth, mentorships, and crafting a business model that is as structured as it is flexible, exploring the duality of working to live and living to work, and sometimes how the means to an end could be the end itself. We touch on a variety of topics within the online space: marketing, email and copy, courses and IP, strategy, education and coaching, capacity, and the over-simplification of teaching. With 2024 on the horizon, we leave no stone unturned, discussing our predictions for the business landscape and how it's changing (or needs to change), the need for a customer-centric approach and the balance between sharing your intimate journey while achieving larger-than-life results. Whether you're an experienced entrepreneur or a newcomer to the business world, this conversation is a necessity.Connect with Our Guests:Rachel Aiken: Rachel Aiken Consulting is an online business education company specialising in working with service based entrepreneurs. My mission is to guide my clients to successfully and sustainably scale their expertise with signature programs that make a bigger impact around their vision for success. My vision is for the conversation in the online business space to change from being revenue focused to client results focused by sharing my Signature Success Activators. https://www.instagram.com/iamrachelaikenhttps://www.rachelaiken.comElaine Jardon: Elaine Jardon's a website marketing expert and email marketing strategist for standout service providers. She works with small businesses to clarify and simplify their messaging so more website visitors become leads and more leads become clients.elainejardon.com@thejardongroup on all the socialsErika Tebbens:Erika Tebbens (she/her) is a Growth Strategist for experienced entrepreneurs who want to become sought after expertsSupport the Show.Connect with Sarah: Get the 13-page free workbook, 3 Ways Your Career is Sabotaging Your Business at https://getcorporaterehab.com/detoxfromcorporate Follow her on Instagram (instagram.com/corporate.rehab) Learn how to work with her HERE (getcorporaterehab.com/services) The Business Blasphemy Podcast is sponsored by Corporate Rehab® Strategic Consulting. Corporate Rehab® is for working-family women entrepreneurs who busted free of the 9-5 and are done playing by rules that were never written for you in the first place. If you're tired of playing a rigged game, it's time to flip the board and the middle finger, and leave the game behind. Schedule a no stings "Let's Talk Business" call today and find out what small shifts you can make to work less and double your profitability.

Business Blasphemy
EP47: No More Side Quests: Business Strategy Advice from the Wizarding World

Business Blasphemy

Play Episode Listen Later Nov 28, 2023 17:58 Transcription Available


Learn more about planning for 2024 with the Growth Navigator Workshop HERE.Diving into my nerdiness to find business strategy lessons? Absolutely! I received an unexpected perspective shift direct from the hallowed halls of Hogwarts, which tied directly to business strategy -- and it was a lesson I absolutely had to share.We all know the struggles of business in the online space -- the shiny object syndrome (that I refer to as SOS), the FOMO (fear of missing out), all the distractions...The dreaded but incredibly tantalizing "side quests".This week I explore how to maintain a laser focus on your "main quests" to avoid being derailed by the "side quests". I share my thoughts on conducting a thorough audit of experiences and knowledge, the power of engaging conversations with coaches, and the need to fill any knowledge gaps. I also touch on the essential elements of planning a year of intentional focus on our primary business mission. Strap in and prepare to level up your business game.Support the Show.Connect with Sarah: Get the 13-page free workbook, 3 Ways Your Career is Sabotaging Your Business at https://getcorporaterehab.com/detoxfromcorporate Follow her on Instagram (instagram.com/corporate.rehab) Learn how to work with her HERE (getcorporaterehab.com/services) The Business Blasphemy Podcast is sponsored by Corporate Rehab® Strategic Consulting. Corporate Rehab® is for working-family women entrepreneurs who busted free of the 9-5 and are done playing by rules that were never written for you in the first place. If you're tired of playing a rigged game, it's time to flip the board and the middle finger, and leave the game behind. Schedule a no stings "Let's Talk Business" call today and find out what small shifts you can make to work less and double your profitability.

Business Blasphemy
EP46: Building 2024 on a Solid Foundation Part 2: Setting the Stage for an Intentional New Year

Business Blasphemy

Play Episode Listen Later Nov 21, 2023 24:05 Transcription Available


Learn more about planning for 2024 with the Growth Navigator Workshop HERE.I carry on from last week and offer an intimate insight into my practice of year-end reflection. I reveal my 10 thought-provoking questions for self-reflection and discuss how it fuels my intentional planning. This year, I've chosen to fully embrace the holiday spirit by pausing all client work in December, gifting myself some time for rest and rejuvenation.In preparation for planning in the new year, these questions -- I feel -- should be part of your reflective process as you introspect on the year gone by and think about what has to change for the upcoming one. These questions will guide you to spot areas of resistance and define what you're prepared to welcome or bid farewell to in 2024. As I share the questions, I give context and elaborate as best I can, so here are the questions in their entirety in case you are listening without a notebook in the moment!1. What are 3 things I'm proud of having accomplished this year?2. What have I learned that I can continue to work on next year?3. What am I willing to fight for / stop fighting against? (or Where have I been throwing up resistance in my life or business?)4. What am I willing to show up for in 2024 / leave behind in 2023?5. Who am I going to be? What am I going to do?6. How do I want to live each day going forward?7. What is it important for me to do with my time each day / week?8. Who deserves space in my life? Who doesn't?9. Whose opinion of it all do I care about?10. What characteristics of the next version of myself do I want to cultivate next year?Support the Show.Connect with Sarah: Get the 13-page free workbook, 3 Ways Your Career is Sabotaging Your Business at https://getcorporaterehab.com/detoxfromcorporate Follow her on Instagram (instagram.com/corporate.rehab) Learn how to work with her HERE (getcorporaterehab.com/services) The Business Blasphemy Podcast is sponsored by Corporate Rehab® Strategic Consulting. Corporate Rehab® is for working-family women entrepreneurs who busted free of the 9-5 and are done playing by rules that were never written for you in the first place. If you're tired of playing a rigged game, it's time to flip the board and the middle finger, and leave the game behind. Schedule a no stings "Let's Talk Business" call today and find out what small shifts you can make to work less and double your profitability.

Business Blasphemy
EP45: Building 2024 on a Solid Foundation Part 1: Prepping Before You Plan

Business Blasphemy

Play Episode Listen Later Nov 14, 2023 17:53 Transcription Available


Are you feeling the pressure to lay out your plans for 2024? I'm gonna share a secret with you -- I've discovered the magic of kicking off my planning in mid-January. And before I even get to that point, -- I prep.You have no idea how much more effective planning in your business can be if you take the time to reflect on your journey so far before deciding where it goes next. Join me as I unpack the process and share how it can set the stage for a more balanced, fulfilling year ahead both professionally and personally.In this episode, I share insights on how to ensure your values steer your business in the right direction, how my mission and vision are at the epicentre of my business, and how you too can create a roadmap that aligns your personal and professional goals.Remember, planning isn't about checking boxes off a to-do list; it's about carving out the life you dream of. So, ditch the clichéd nonsense and take an intentional approach to embrace the new year.Support the Show.Connect with Sarah: Get the 13-page free workbook, 3 Ways Your Career is Sabotaging Your Business at https://getcorporaterehab.com/detoxfromcorporate Follow her on Instagram (instagram.com/corporate.rehab) Learn how to work with her HERE (getcorporaterehab.com/services) The Business Blasphemy Podcast is sponsored by Corporate Rehab® Strategic Consulting. Corporate Rehab® is for working-family women entrepreneurs who busted free of the 9-5 and are done playing by rules that were never written for you in the first place. If you're tired of playing a rigged game, it's time to flip the board and the middle finger, and leave the game behind. Schedule a no stings "Let's Talk Business" call today and find out what small shifts you can make to work less and double your profitability.

Business Blasphemy
EP44: From Classroom to Clicks: An Email Marketing Masterclass with Elaine Jardon

Business Blasphemy

Play Episode Listen Later Nov 7, 2023 37:39 Transcription Available


Get ready for a no-nonsense dive into the world of email marketing with the ever-delightful Elaine Jardon. Having swapped out her teacher's hat for an entrepreneur's cap, Elaine delivers the lessons of the day with the kind of no-nonsense truth-telling former teachers are really good at.Elaine isn't just another voice in the crowd. She's breaking the mold with her fresh take on email marketing tactics. She understands that speaking your client's language and maintaining solid relationships are the real game-changers in business. Listen in as she unpacks the secrets to nailing the frequency of your emails and the art of keeping your content spot-on for your audience.And it gets better. Elaine brings lessons from her teaching days to the table, showing us how straight-shooting feedback can make all the difference. Her Standout Intro Generator isn't just a tool; it's your new best friend for writing emails that get read. So, if you're ready for strategies that cut through the fluff and advice that sticks, listen in this week and get your email ish sorted.Guest Bio: Elaine Jardon is a website marketing expert and email marketing strategist for standout service providers. She works with small businesses to clarify and simplify their messaging so more website visitors become leads and more leads become clients.Connect with Elaine:elainejardon.com@thejardongroup on all the socialsDownload her Standout Intro Generator: elainejardon.com/introSupport the Show.Connect with Sarah: Get the 13-page free workbook, 3 Ways Your Career is Sabotaging Your Business at https://getcorporaterehab.com/detoxfromcorporate Follow her on Instagram (instagram.com/corporate.rehab) Learn how to work with her HERE (getcorporaterehab.com/services) The Business Blasphemy Podcast is sponsored by Corporate Rehab® Strategic Consulting. Corporate Rehab® is for working-family women entrepreneurs who busted free of the 9-5 and are done playing by rules that were never written for you in the first place. If you're tired of playing a rigged game, it's time to flip the board and the middle finger, and leave the game behind. Schedule a no stings "Let's Talk Business" call today and find out what small shifts you can make to work less and double your profitability.

Evoke Greatness Podcast
Reinventing Success with Corporate Rehab's CEO, Jennie Blumenthal

Evoke Greatness Podcast

Play Episode Listen Later Oct 31, 2023 54:58 Transcription Available


Is the hustle culture eating away at your soul? This week, I sat down with Jennie Blumenthal, the visionary CEO of Corporate Rehab and author of Corporate Rehab: Ditch the Hustle Culture and Thrive Again. Her stirring journey, from leading Fortune 500 companies to the brink of burnout, to a personal evolution and recovery, is sure to inspire. We chatted about her transformative five-step "Corporate Rehab" process, a roadmap that doesn't just restore but also reinvents individuals for a fulfilling life and career.Jennie and I also delved into the nuanced dynamics of gender roles, and how embracing both feminine and masculine leadership traits can create a powerful impact. We challenged the traditional definition of leadership and discussed the importance of crafting your own. The conversation took a deeper turn as we navigated the widespread impact of the pandemic on mental health. Jennie's insights into establishing trust and respect in leadership, to create a noteworthy shift in company culture, are especially timely in today's world.In our conversation, we also explored the criticality of aligning our souls with our lived experiences, and how compassion plays a pivotal role in the healing process. Jennie shared her perspective on the 'lean in' slogan and the undue pressure it imposes on women. Wrapping up our discussion, she introduced her latest venture, Ellevoy, an initiative aimed at empowering female entrepreneurs by connecting them with meaningful opportunities. These conversations are more than just talk - they are about sparking change one discussion at a time. So tune in, listen, learn, and be inspired to redefine your own leadership journey.www.corporate-rehab.comhttps://www.linkedin.com/in/jennieblumenthal/A rising tide raises all ships, and I invite you along in this journey to Evoke Greatness!Check out my website: www.evokegreatness.comFollow me on: https://www.linkedin.com/in/sonnie-linebarger-899b9a52/ https://www.instagram.com/evoke.greatness/

Business Blasphemy
EP43: The One Where We Tell Creepy, Weird Stories Because It's Halloween

Business Blasphemy

Play Episode Listen Later Oct 31, 2023 44:23 Transcription Available


Ready for some goose-bumpy adventures with Business Blasphemy? This week we steer away from business as usual and cross over to the realm of the unexplained. We're bringing you a Halloween special filled with eerie and weird stories shared by our community. From haunted office spaces to unsettling vacation experiences, we promise this episode will leave you with goosebumps!From ghost stories to UFO sightings to being lead by something from the beyond...the question isn't if you believe in the unknown, but how much you're willing to be swayed by the inexplicable.Whatever your stance on the supernatural, this episode guarantees to challenge your beliefs and keep you riveted! So get comfy, stay alert, and let's traverse the spooky unknown together in our blasphemous Halloween special!Support the Show.Connect with Sarah: Get the 13-page free workbook, 3 Ways Your Career is Sabotaging Your Business at https://getcorporaterehab.com/detoxfromcorporate Follow her on Instagram (instagram.com/corporate.rehab) Learn how to work with her HERE (getcorporaterehab.com/services) The Business Blasphemy Podcast is sponsored by Corporate Rehab® Strategic Consulting. Corporate Rehab® is for working-family women entrepreneurs who busted free of the 9-5 and are done playing by rules that were never written for you in the first place. If you're tired of playing a rigged game, it's time to flip the board and the middle finger, and leave the game behind. Schedule a no stings "Let's Talk Business" call today and find out what small shifts you can make to work less and double your profitability.

Business Blasphemy
EP42: Unlocking Efficiency: the Hidden Magic of Business Ops with Amber Monaco

Business Blasphemy

Play Episode Listen Later Oct 24, 2023 44:26 Transcription Available


Military service, legal work in DC, and then digital nomadism in Thailand -- Amber Monaco has never been shy to take on new challenges and carve her own path.Founder of You Need An Amber LLC, Amber's journey is not only inspiring but also incredibly insightful for anyone looking to streamline their business operations.In this week's episode, Amber lifts the veil on the realities of hitting big entrepreneurial milestones and underscores the necessity of solid operations, including clear communication, especially when onboarding new team members. You know we get gritty and talk about the fallacy of the six-figure success mentality, and she offers a fresh perspective on what true entrepreneurial success looks like.We also tackle the often intimidating area of Standard Operating Procedures (SOPs), discussing their role in providing control and ease within business operations. She gives advice on how to strike a balance between providing structure and fostering creativity as well as the importance of money tracking, delivering on promises, and the evolving concept of professionalism in the online business arena. Settle in for a ride through the nitty-gritty of business operations, and emerge with a new appreciation for the backbone of your business.Guest Bio: Amber Monaco is the owner of You Need An Amber, LLC - dedicated to backend operations and project management.  Her goal is to create efficiencies in businesses so owners can have more white space in their calendars. She lives her life and runs her business in a way that promotes feeling calm and at ease.  Amber lives in Kansas City, MO with her partner, Andrew, his two kids, one cat, some chickens, and more tomato plants to feed a small army. Connect with Amber: https://www.instagram.com/youneedanamber/https://www.facebook.com/youneedanamberwww.youneedanamber.comSupport the Show.Connect with Sarah: Get the 13-page free workbook, 3 Ways Your Career is Sabotaging Your Business at https://getcorporaterehab.com/detoxfromcorporate Follow her on Instagram (instagram.com/corporate.rehab) Learn how to work with her HERE (getcorporaterehab.com/services) The Business Blasphemy Podcast is sponsored by Corporate Rehab® Strategic Consulting. Corporate Rehab® is for working-family women entrepreneurs who busted free of the 9-5 and are done playing by rules that were never written for you in the first place. If you're tired of playing a rigged game, it's time to flip the board and the middle finger, and leave the game behind. Schedule a no stings "Let's Talk Business" call today and find out what small shifts you can make to work less and double your profitability.

Business Blasphemy
EP41: Reclaiming the Power of Audacity: A New Narrative for Female Entrepreneurs

Business Blasphemy

Play Episode Listen Later Oct 17, 2023 19:50 Transcription Available


How often have you, as a woman, been told to sit still, be quiet, or to not make a scene? How has that shaped your journey into entrepreneurship, and does it hold you back from being audacious and authentic? This week I talk very plainly about the conditioning that women undergo from childhood that follows us into adulthood, influencing our capacity to be authentic, even when we're invited to as entrepreneurs -- and to which the antidote is cultivating The Audacity.Shift your perspective on what it means to be audacious, why it's so important to business longevity, and how we can reclaim audacity to be a leverage point for us, not a limitation.Join the 1-hour Yes, The Audacity training happening Oct 24, 2023 at 12pm ET (replay available). Sign up here: https://corporate-rehab.ck.page/products/audacitySupport the Show.Connect with Sarah: Get the 13-page free workbook, 3 Ways Your Career is Sabotaging Your Business at https://getcorporaterehab.com/detoxfromcorporate Follow her on Instagram (instagram.com/corporate.rehab) Learn how to work with her HERE (getcorporaterehab.com/services) The Business Blasphemy Podcast is sponsored by Corporate Rehab® Strategic Consulting. Corporate Rehab® is for working-family women entrepreneurs who busted free of the 9-5 and are done playing by rules that were never written for you in the first place. If you're tired of playing a rigged game, it's time to flip the board and the middle finger, and leave the game behind. Schedule a no stings "Let's Talk Business" call today and find out what small shifts you can make to work less and double your profitability.

Business Blasphemy
EP40: Rethinking Passive Income: It's Not as Easy as You Think

Business Blasphemy

Play Episode Listen Later Oct 10, 2023 18:01 Transcription Available


Easy money is the dream, right? And in the online space that means passive income, baby!Prepare for a rude awakening as we call BS on the myth of passive income. Spoiler alert: it's not passive at all, or all that lucrative for the majority.It's a seductive idea, making money while you sleep, but passive income is in a lot of ways touted as a get-rich-quick type of tactic. This week, we unpack the challenges and realities associated with passive income including some stats (I did the research, y'all) that demonstrate how lucrative it actually is.Link to the episode 32 on scaling your biz: https://getcorporaterehab.com/ep32-truth-about-scaling/Support the Show.Connect with Sarah: Get the 13-page free workbook, 3 Ways Your Career is Sabotaging Your Business at https://getcorporaterehab.com/detoxfromcorporate Follow her on Instagram (instagram.com/corporate.rehab) Learn how to work with her HERE (getcorporaterehab.com/services) The Business Blasphemy Podcast is sponsored by Corporate Rehab® Strategic Consulting. Corporate Rehab® is for working-family women entrepreneurs who busted free of the 9-5 and are done playing by rules that were never written for you in the first place. If you're tired of playing a rigged game, it's time to flip the board and the middle finger, and leave the game behind. Schedule a no stings "Let's Talk Business" call today and find out what small shifts you can make to work less and double your profitability.

Business Blasphemy
EP39: Corporate Burnout to Business Maverick: Rewriting the Rules for Women Entrepreneurs

Business Blasphemy

Play Episode Play 30 sec Highlight Listen Later Oct 3, 2023 21:02 Transcription Available


Ever thought about how the relentless pursuit of profits often devalues people in the business world? I've been there, and I'm here to share my journey. From being a shining star in the corporate arena to feeling tossed aside as a new mother, I've seen the dark underbelly of business ethics gone wrong. This week, I recount one of my many experiences, and how it (in part) inspired me to break free and create my own business... but what ended up happening was something else.As an entrepreneur, I've witnessed the struggle many women face in the online business sphere. Still jacked up by corporate programming, we equate value with productivity and hours spent, and success through the lens of financial gain. But what if we redefined these outdated beliefs? Let's unpack the concept of Corporate Rehab as a tool to help women build successful businesses that honour their autonomy and individuality -- and aren't just clones of their corporate experience, only this time, with them at the helm.I want to challenge the traditional business paradigm because so many of us are feeling trapped and tired of the hustle. Let's explore ways to create a business environment that celebrates authenticity and freedom, and not just superficial standards, while still honouring the importance of building sustainable business models. I'm on a mission to disrupt the norms and create a business landscape that changes the way it's been done. Join me and let's redefine what business success looks like, together.Support the Show.Connect with Sarah: Get the 13-page free workbook, 3 Ways Your Career is Sabotaging Your Business at https://getcorporaterehab.com/detoxfromcorporate Follow her on Instagram (instagram.com/corporate.rehab) Learn how to work with her HERE (getcorporaterehab.com/services) The Business Blasphemy Podcast is sponsored by Corporate Rehab® Strategic Consulting. Corporate Rehab® is for working-family women entrepreneurs who busted free of the 9-5 and are done playing by rules that were never written for you in the first place. If you're tired of playing a rigged game, it's time to flip the board and the middle finger, and leave the game behind. Schedule a no stings "Let's Talk Business" call today and find out what small shifts you can make to work less and double your profitability.

Business Blasphemy
EP38: Connection Made Easy: The Shift from Transactions to Trust

Business Blasphemy

Play Episode Play 23 sec Highlight Listen Later Sep 26, 2023 25:05 Transcription Available


Have you ever found yourself in a busy networking event, feeling drained and disconnected as you attempt to navigate the sea of pitches and self-promotion?That's where I found myself recently, moderating a panel for a local Women's Enterprise Centre event. As an introvert, I was anticipating the usual energy suck. But instead, I found myself energized, and it set off a light bulb moment. Networking (aka connection) events aren't the problem: WE are.We've all been there - the dreaded 'pitchslap', where, without even a ‘how do you do', someone is smacking you in the virtual face with their latest offer. (It's no wonder so many people are in their feelings about sales and lead generation.)Connection in business has traditionally been more about transactions than genuine human connection, and it's taking a toll. Instead of feeling compelled to sell or to be sold to, I wanna share a different approach: create authentic connections, cultivate trust, and personalize your interactions. Sales are important, of course, but they shouldn't overshadow making real connections because you took time to see the human behind the dollar signs. In the cut-throat world of business, maintaining honesty and transparency may seem like a tall order. But instead of the usual BS, it's time we focus on building enduring  relationships. After all, it's through these genuine connections that we lay the foundations of lasting success. Support the Show.Connect with Sarah: Get the 13-page free workbook, 3 Ways Your Career is Sabotaging Your Business at https://getcorporaterehab.com/detoxfromcorporate Follow her on Instagram (instagram.com/corporate.rehab) Learn how to work with her HERE (getcorporaterehab.com/services) The Business Blasphemy Podcast is sponsored by Corporate Rehab® Strategic Consulting. Corporate Rehab® is for working-family women entrepreneurs who busted free of the 9-5 and are done playing by rules that were never written for you in the first place. If you're tired of playing a rigged game, it's time to flip the board and the middle finger, and leave the game behind. Schedule a no stings "Let's Talk Business" call today and find out what small shifts you can make to work less and double your profitability.

Business Blasphemy
EP37: Instant Gratification vs the Power of Active Patience

Business Blasphemy

Play Episode Listen Later Sep 19, 2023 12:45 Transcription Available


Have you ever wondered how our digital age's obsession with instant gratification is impacting our businesses, our goals, and our patience? This week I take a quick look at the change technology has wrought and how it's influencing our expectations in life and in biz. I share my philosophy on the concept of "active patience," a practice that combines consistent efforts towards our goals while understanding that real success takes time.I then share my absolute favourite metaphor -- the story of the Chinese Bamboo Tree. Through it we learn that patience, when combined with consistent efforts, can reap enormous rewards. Tune in to this episode for a nuanced take on the importance of patience in our businesses and our lives. You will leave with a renewed understanding of the role patience plays in our success and how to incorporate 'active patience' into your work ethic.Support the Show.Connect with Sarah: Get the 13-page free workbook, 3 Ways Your Career is Sabotaging Your Business at https://getcorporaterehab.com/detoxfromcorporate Follow her on Instagram (instagram.com/corporate.rehab) Learn how to work with her HERE (getcorporaterehab.com/services) The Business Blasphemy Podcast is sponsored by Corporate Rehab® Strategic Consulting. Corporate Rehab® is for working-family women entrepreneurs who busted free of the 9-5 and are done playing by rules that were never written for you in the first place. If you're tired of playing a rigged game, it's time to flip the board and the middle finger, and leave the game behind. Schedule a no stings "Let's Talk Business" call today and find out what small shifts you can make to work less and double your profitability.

Business Blasphemy
EP36: Clients Behaving Badly: Red Flag Behaviours of Business Bosses

Business Blasphemy

Play Episode Listen Later Sep 12, 2023 24:00 Transcription Available


Have you ever had a business contract abruptly terminated by a client without any warning? I've been there, and it's a gut-wrenching experience that leaves you pissed off, inconvenienced, and questioning yourself. So, I decided to reach out to others in the business world to hear their tales of "Clients Behaving Badly." The response was astounding, with stories that opened up a Pandora's box of similar instances, which led to much-needed conversations about accountability and the human element in business transactions.This episode looks at some of the murky, uncomfortable, but very real client behaviours that leave a shitty taste in your mouth, and are lessons learned about red flags to watch for in future client relationships.Support the Show.Connect with Sarah: Get the 13-page free workbook, 3 Ways Your Career is Sabotaging Your Business at https://getcorporaterehab.com/detoxfromcorporate Follow her on Instagram (instagram.com/corporate.rehab) Learn how to work with her HERE (getcorporaterehab.com/services) The Business Blasphemy Podcast is sponsored by Corporate Rehab® Strategic Consulting. Corporate Rehab® is for working-family women entrepreneurs who busted free of the 9-5 and are done playing by rules that were never written for you in the first place. If you're tired of playing a rigged game, it's time to flip the board and the middle finger, and leave the game behind. Schedule a no stings "Let's Talk Business" call today and find out what small shifts you can make to work less and double your profitability.

Business Blasphemy
EP35: Coaching and Ethics: A Candid Exchange with Marianne Smith (Daugherty)

Business Blasphemy

Play Episode Listen Later Sep 5, 2023 53:28 Transcription Available


Do you ever wonder why it's so hard for high achievers to shift their mindset? And why traditional mindset coaching methods aren't always the best approach to growth?In this very candid episode, I talk to Marianne Smith (Daugherty), a psychotherapist and trauma trained therapist all about nervous system regulation and how dysregulation impacts high achieving entrepreneurs, CEOs, and founders.Drawing from her 15+ years of experience, Marianne enlightens us about some incredible techniques to manage the pressures of success. We discuss polyvagal theory, exploring how different approaches can help high achievers thrive in their chosen fields.We learn how to recognize states of dysregulation and why self-compassion is the cornerstone of maintaining balance. This leads to a very eye-opening exchange about the coaching industry, providing guidance on how to separate credible coaches from those who might not have your best interests at heart.We close out the episode by addressing the elephant in the room - the glaring lack of checks and balances in the coaching industry. We share personal experiences and discuss the alarmingly easy route to becoming an unqualified coach. We break down the need for ethical standards of care in the coaching industry and the importance of research and scrutiny when choosing a coach, providing insights to help you ensure you're working with the very best. Tune in for an engaging conversation that promises to challenge the status quo.Marianne Smith (Daugherty) is a psychotherapist, practitioner, and guide to high-achieving visionaries who are ready to ditch the chaos and lead from their inner zen master. She works privately and intimately with clients using cutting edge nervous system rewiring techniques, taking them on a multi-dimensional journey to uncover their next level calm. This process takes time, trust, and tools, but as a result, leaders can become infinitely resilient in the face of inevitable stress. If you're ready to rewire your nervous system and carve new neural pathways for greater presence, creativity, and joy-in both your personal life and in your business.Connect with Marianne:https://www.facebook.com/mariannelindausmithFor coaching services: mldcoaching.coFor psychotherapy services (in Ohio & Pa) www.happyvalleycounseling.netSupport the Show.Connect with Sarah: Get the 13-page free workbook, 3 Ways Your Career is Sabotaging Your Business at https://getcorporaterehab.com/detoxfromcorporate Follow her on Instagram (instagram.com/corporate.rehab) Learn how to work with her HERE (getcorporaterehab.com/services) The Business Blasphemy Podcast is sponsored by Corporate Rehab® Strategic Consulting. Corporate Rehab® is for working-family women entrepreneurs who busted free of the 9-5 and are done playing by rules that were never written for you in the first place. If you're tired of playing a rigged game, it's time to flip the board and the middle finger, and leave the game behind. Schedule a no stings "Let's Talk Business" call today and find out what small shifts you can make to work less and double your profitability.

Business Blasphemy
EP34: Disrupting the Status Quo: A Blasphemous Approach to Q4

Business Blasphemy

Play Episode Listen Later Aug 29, 2023 18:42 Transcription Available


As the scent of fresh notebooks fills the fall air and September excitement takes hold, something else takes hold, too.The Fourth Quarter Push.You know what I'm talking about. The online business world equivalent of "if your workout doesn't make you want to puke, you aren't doing it right."You'll start to hear a lot of messaging around pushing harder and how you still have time to meet your 2023 goals in the last 3 months of the year if you "JUST KEEP PUSHING".And we're here to question that advice. Tune into find out why I think the Q4 push is BS...and what you can do instead.Support the Show.Connect with Sarah: Get the 13-page free workbook, 3 Ways Your Career is Sabotaging Your Business at https://getcorporaterehab.com/detoxfromcorporate Follow her on Instagram (instagram.com/corporate.rehab) Learn how to work with her HERE (getcorporaterehab.com/services) The Business Blasphemy Podcast is sponsored by Corporate Rehab® Strategic Consulting. Corporate Rehab® is for working-family women entrepreneurs who busted free of the 9-5 and are done playing by rules that were never written for you in the first place. If you're tired of playing a rigged game, it's time to flip the board and the middle finger, and leave the game behind. Schedule a no stings "Let's Talk Business" call today and find out what small shifts you can make to work less and double your profitability.

Business Blasphemy
EP33: The Power of Setting Graceful Boundaries in Business & Life with Chanel Robe

Business Blasphemy

Play Episode Listen Later Aug 22, 2023 42:21 Transcription Available


Have you ever felt drained, overworked, and yet still unappreciated by your clients?That's where Chanel Robe found herself, not once, but twice. Now, she passionately advocates for balancing client needs with personal boundaries. In our conversation, Chanel shares her own journey from burnout to brilliance, illustrating why setting healthy boundaries in business and life with grace is so critical.Boundaries that honor not just the client, but also the business and your personal needs. She shares her three-pronged approach to setting graceful boundaries, and shares how setting boundaries in contractual and retainer relationships can nurture a healthy client-business relationship.We navigate through the complexities of difficult conversations, exploring how understanding and empathy can deflect conflict.Guest bio:Chanel Robe is the owner of The Robe Way & an authority on achieving customer success with less work. She helps business owners run profitable, impactful businesses and maintain client relationships without sacrificing their personal boundaries or quality of life. As a 2x burnout survivor and former people-pleaser, she is a speaker, author & passionate advocate for serving others while honoring yourself. On a regular day, you'll find her traveling, belting out random songs, smiling contagiously, or lifting others up.Connect with Chanel: https://en.gravatar.com/chanelrobieSupport the Show.Connect with Sarah: Get the 13-page free workbook, 3 Ways Your Career is Sabotaging Your Business at https://getcorporaterehab.com/detoxfromcorporate Follow her on Instagram (instagram.com/corporate.rehab) Learn how to work with her HERE (getcorporaterehab.com/services) The Business Blasphemy Podcast is sponsored by Corporate Rehab® Strategic Consulting. Corporate Rehab® is for working-family women entrepreneurs who busted free of the 9-5 and are done playing by rules that were never written for you in the first place. If you're tired of playing a rigged game, it's time to flip the board and the middle finger, and leave the game behind. Schedule a no stings "Let's Talk Business" call today and find out what small shifts you can make to work less and double your profitability.

Business Blasphemy
EP32: The Truth About Scaling: Why Bigger Isn't Always Better

Business Blasphemy

Play Episode Listen Later Aug 15, 2023 18:34 Transcription Available


To scale or not to scale? Not gonna lie -- too many people confuse scaling with growth and vice versa.Brace yourselves as we break down the reality that only a minority -- a mere 22% of small businesses launched in the past decade -- have succeeded in doing: scaling.In this week's episode we take a look at how scaling a business differs from growing a business and what it actually requires planning for as a CEO/Founder.Then, we flip the script...As a solopreneur, have you pondered the perks of running a sustainable business as opposed to scaling up? We give solopreneurs a little love by sharing the things that make being a solo entrepreneur the absolute bees knees.Regardless of what path you decide is for you, this episode gives you a dose of loving reality about the ins and outs of business, both big and small.Support the Show.Connect with Sarah: Get the 13-page free workbook, 3 Ways Your Career is Sabotaging Your Business at https://getcorporaterehab.com/detoxfromcorporate Follow her on Instagram (instagram.com/corporate.rehab) Learn how to work with her HERE (getcorporaterehab.com/services) The Business Blasphemy Podcast is sponsored by Corporate Rehab® Strategic Consulting. Corporate Rehab® is for working-family women entrepreneurs who busted free of the 9-5 and are done playing by rules that were never written for you in the first place. If you're tired of playing a rigged game, it's time to flip the board and the middle finger, and leave the game behind. Schedule a no stings "Let's Talk Business" call today and find out what small shifts you can make to work less and double your profitability.

Business Blasphemy
EP31: Why Small Businesses Fail: The 5 Most Common Reasons

Business Blasphemy

Play Episode Listen Later Aug 8, 2023 20:12 Transcription Available


Why do small businesses fail? This week we examine the 5 most common reasons why businesses don't survive long term. Join me as I illustrate how multiple factors can contribute to a business's downfall, including cashflow issues, weak marketing, and the founder themselves.And don't worry -- I don't leave you hanging. You'll get several possible solutions to each problem helping you to prioritize for a sustainable future. This is tough love – not meant to discourage you, but to inspire and push you towards proactive steps for your business. So, listen up as we dig into yet another reality of small business ownership.Support the Show.Connect with Sarah: Get the 13-page free workbook, 3 Ways Your Career is Sabotaging Your Business at https://getcorporaterehab.com/detoxfromcorporate Follow her on Instagram (instagram.com/corporate.rehab) Learn how to work with her HERE (getcorporaterehab.com/services) The Business Blasphemy Podcast is sponsored by Corporate Rehab® Strategic Consulting. Corporate Rehab® is for working-family women entrepreneurs who busted free of the 9-5 and are done playing by rules that were never written for you in the first place. If you're tired of playing a rigged game, it's time to flip the board and the middle finger, and leave the game behind. Schedule a no stings "Let's Talk Business" call today and find out what small shifts you can make to work less and double your profitability.

Business Blasphemy
EP30: Rethink, Redefine, Rest: Lessons from the Air Travel Shit Show

Business Blasphemy

Play Episode Listen Later Aug 1, 2023 19:16 Transcription Available


We've all been privy to the lessons of air travel shit shows.And truth be told, there's a lot we can learn from the madness of air travel.Picture me stuck on hold for 36 hours, trying to retrieve money from a canceled flight. Or dealing with a cancelled flight and losing a day of our vacation. Or dealing with a cancellation on the way back and a rerouting.It was an eye-opening experience on how things beyond our control can wreak havoc in our plans. Sounds a lot like entrepreneurship, doesn't it? As we navigate this stormy landscape, let's keep in mind that we can't control everything, but our responses are totally up to us.The pandemic has changed the rules of the business game, and it's not unusual to feel the heat and pressure building. But let's make one thing clear - resorting to manipulative tactics or pushing people into purchases they can't afford is not the answer. Instead, let's focus on what we can control - our responses, how we show up, how we price our offers, and how we share our content. I'll be talking about the importance of rest and slowing down to identify what we can let go of in our lives and businesses. Rethink, redefine and make your business not only rewarding but impactful. Remember, we're in this together.Support the Show.Connect with Sarah: Get the 13-page free workbook, 3 Ways Your Career is Sabotaging Your Business at https://getcorporaterehab.com/detoxfromcorporate Follow her on Instagram (instagram.com/corporate.rehab) Learn how to work with her HERE (getcorporaterehab.com/services) The Business Blasphemy Podcast is sponsored by Corporate Rehab® Strategic Consulting. Corporate Rehab® is for working-family women entrepreneurs who busted free of the 9-5 and are done playing by rules that were never written for you in the first place. If you're tired of playing a rigged game, it's time to flip the board and the middle finger, and leave the game behind. Schedule a no stings "Let's Talk Business" call today and find out what small shifts you can make to work less and double your profitability.

You Winning Life
Ep. 164- What Lights You Up with Jennie Blumenthal

You Winning Life

Play Episode Listen Later Jul 27, 2023 49:52


The toll of America's longstanding and long-praised hustle culture is finally being revealed. For decades, the first-one-in, last-one-out mentality seemed to be the only way to achieve professional goals, and corporations took advantage. Now, amid a surge in quiet-quitting as 53% of working women report feeling more stressed than last year, executives and employees alike are looking to break away from the hustle-culture addiction, escape the survival mode mentality and find a greater sense of purpose.  In her highly anticipated forthcoming book, Jennieshares the stories of more than 300 women who finally decided to leave behind the hustle culture for a thriving, balanced life and the challenges and triumphs they encountered along the way. Jennie is aprofessional speaker, author, and CEO and founder of Corporate Rehab, an acclaimed professional coaching consultancy that has helped hundreds of executives ditch workplace hustle culture and find their path toward a greater sense of purpose. Her new book CORPORATE REHAB: Ditch The Hustle Culture and Thrive Again is available at all major retailers.web: | Corporate-Rehab.comlinkedin: | jennieblumenthalinsta: | @corporaterehabtwitter: | @jenniebluPlease do me a favor, subscribe, leave a positive review on iTunes, follow us on Instagram and share if you know anyone who would benefit from this or other episodes!Do you want to work with me? Reach out and let me know!https://www.instagram.com/youwinninglife/https://www.tiktok.com/@youwinninglifehttps://linktr.ee/jasonwasserlmftThank you for joining me on this ride!Jason Wasser Therapist/CoachOnline Tele-Therapy & Coaching

Business Blasphemy
EP29: Busting Out of a Rut: Kick Default-Mode to the Curb

Business Blasphemy

Play Episode Listen Later Jul 25, 2023 22:41


Do you ever find yourself in "default mode"?Let me backtrack...It's no secret that corporate programming runs deep.I admit, with zero shame, that sometimes when things get tough I default to working harder because it's something I can control -- and I know I'm not alone.This week, I share a technique that I have used to help me shift my perspective when I feel myself diving deeper and deeper into work as a way to distract myself from other things -- only to find when I no longer need to distract myself, I'm entrenched in the bad habit of equating productivity with worthiness.Here is my 5-step audit, a process I go through regularly but especially when I need to recalibrate, when things feel overwhelming, or when I feel stuck.Step 1: Make a gratitude and celebration listStep 2: Give yourself some loving truth bombsStep 3: Check your goalsStep 4: Re-evaluate your habitsStep 5: Make a ditch listWant more info? Tune into this week's episode.Support the Show.Connect with Sarah: Get the 13-page free workbook, 3 Ways Your Career is Sabotaging Your Business at https://getcorporaterehab.com/detoxfromcorporate Follow her on Instagram (instagram.com/corporate.rehab) Learn how to work with her HERE (getcorporaterehab.com/services) The Business Blasphemy Podcast is sponsored by Corporate Rehab® Strategic Consulting. Corporate Rehab® is for working-family women entrepreneurs who busted free of the 9-5 and are done playing by rules that were never written for you in the first place. If you're tired of playing a rigged game, it's time to flip the board and the middle finger, and leave the game behind. Schedule a no stings "Let's Talk Business" call today and find out what small shifts you can make to work less and double your profitability.

Business Blasphemy
EP28: Emotional Labor: The Hidden Struggle of Entrepreneurs w/ Shulamit Ber Levtov

Business Blasphemy

Play Episode Listen Later Jul 18, 2023 51:13


Mental health is a struggle for a lot of people, and entrepreneurs are no exception. This week I explore the less-talked-about side of entrepreneurship, with Shulamit Ber Levtov, the Entrepreneurs' Therapist, and the unique mental health challenges faced by entrepreneurs.We talk about everything from the realities of isolation and how relentless hustle culture impacts us, to the tie between self-worth and business success. From why entrepreneurs hesitate to seek mental health support to the ripple effect of current events on our mental well-being.Shula shares insights into the ways entrepreneurs, especially those unable to afford therapy, can manage their mental health, including the stigma and fear that sometimes keep us from seeking help at all.She also shares her personal journey, emphasizing the need for mental health support specifically designed for business owners, because the emotional labor of running a business often requires external assistance.Guest Bio:Shulamit is the Entrepreneurs' Therapist and co-founder of the Business Therapy Centre. She works with women business owners to care for their mental and emotional wellbeing in an era of relentless stressors that can make you lose your shit on the daily.An entrepreneur for over 27 years with more than 22 years of professional experience applying therapeutic, coaching and somatic tools to support women's mental health and personal growth. In addition to working with clients 1:1, Shulamit teaches in private and university business programs and speaks locally, nationally and internationally about the intersection of mental health, trauma, financial psychology and entrepreneurship.As an award-winning entrepreneur, masters-level, licensed trauma therapist and trauma survivor, with certifications in Brené Brown's Dare To Lead methodology, Trauma of Money facilitation, Nonviolent Communication and Yoga, Shula brings a unique perspective and approach to supporting women in business.Connect with Shula:On the Web: shula.caSign up for the Newsletter: shula.ca/newsletterInstagram: @the_entrepreneurs_therapistLinkedIn: @shulamitberlevtov7 factors: https://entrepreneurstherapist.click/7factorsResearch and info on the link between mental health and entrepreneurship: https://entrepreneurstSupport the Show.Connect with Sarah: Get the 13-page free workbook, 3 Ways Your Career is Sabotaging Your Business at https://getcorporaterehab.com/detoxfromcorporate Follow her on Instagram (instagram.com/corporate.rehab) Learn how to work with her HERE (getcorporaterehab.com/services) The Business Blasphemy Podcast is sponsored by Corporate Rehab® Strategic Consulting. Corporate Rehab® is for working-family women entrepreneurs who busted free of the 9-5 and are done playing by rules that were never written for you in the first place. If you're tired of playing a rigged game, it's time to flip the board and the middle finger, and leave the game behind. Schedule a no stings "Let's Talk Business" call today and find out what small shifts you can make to work less and double your profitability.

Business Blasphemy
EP27: Sustainable Scaling Made Simple: The Entrepreneur Growth Hierarchy Unwrapped

Business Blasphemy

Play Episode Listen Later Jul 11, 2023 25:05


It's time to crack the code of business growth. AKA Scaling. Yup, that's right - I'm lifting the veil on my "Entrepreneur Growth Hierarchy" -- your new best friend, guiding you through the wild ride of sustainable business growth. This idea was inspired by Maslow's Hierarchy, behavioural sciences, and good ol' business basics.Just like science says we humans need our basic needs taken care of before we can reach for loftier goals, my Growth Hierarchy outlines how your business needs the same. The golden nugget from this episode? Whatever you do, don't skip steps! You might be thinking, "Can't I take a shortcut?" No. Trust me, if you try to sprint to the finish line without checking off those crucial business fundamentals, your growth is gonna stumble and fall.This episode is a challenge - a friendly nudge to look at growth from a whole new perspective.Maslow's Hierarchy of NeedsMaslow's in the Workplace: Employee MotivationSupport the Show.Connect with Sarah: Get the 13-page free workbook, 3 Ways Your Career is Sabotaging Your Business at https://getcorporaterehab.com/detoxfromcorporate Follow her on Instagram (instagram.com/corporate.rehab) Learn how to work with her HERE (getcorporaterehab.com/services) The Business Blasphemy Podcast is sponsored by Corporate Rehab® Strategic Consulting. Corporate Rehab® is for working-family women entrepreneurs who busted free of the 9-5 and are done playing by rules that were never written for you in the first place. If you're tired of playing a rigged game, it's time to flip the board and the middle finger, and leave the game behind. Schedule a no stings "Let's Talk Business" call today and find out what small shifts you can make to work less and double your profitability.

Business Blasphemy
EP26: Debunking the Myth of 6-Figure Success: the Myths & Realities of Biz Expansion

Business Blasphemy

Play Episode Listen Later Jul 4, 2023 23:19


This week, we're taking a deep dive into the reality of six-figure success in the online business world. We're calling out those misleading tactics and unsustainable practices some businesses use to inflate their image of success. We're focusing on the importance of putting sustainability and ethical business practices before profit, debunking the fantasy of easy big money, and stressing the need for businesses to deliver real value with solid systems ready for growth.I'm also revealing my Entrepreneur Growth Hierarchy tool, a practical aid to help business owners evaluate their standing and ensure they're meeting the basic conditions for steady growth. Let's stop rushing through essential steps and falling for empty promises that only lead to relentless hustle.You also get to hear about something very rarely talked about: the hidden costs and operational considerations that are often ignored when discussing earnings claims. Building a successful business takes time and requires constant refinement and adjustment before considering scaling (which, contrary to popular belief, is about increasing capacity for growth, not just making more money without doing more work.) Tune in to this eye-opening episode to challenge the myths and uncover the truths of 6 figure success in the business world.Support the Show.Connect with Sarah: Get the 13-page free workbook, 3 Ways Your Career is Sabotaging Your Business at https://getcorporaterehab.com/detoxfromcorporate Follow her on Instagram (instagram.com/corporate.rehab) Learn how to work with her HERE (getcorporaterehab.com/services) The Business Blasphemy Podcast is sponsored by Corporate Rehab® Strategic Consulting. Corporate Rehab® is for working-family women entrepreneurs who busted free of the 9-5 and are done playing by rules that were never written for you in the first place. If you're tired of playing a rigged game, it's time to flip the board and the middle finger, and leave the game behind. Schedule a no stings "Let's Talk Business" call today and find out what small shifts you can make to work less and double your profitability.

Business Blasphemy
EP25: Authentic Marketing & Making Social Media Work with Stephanie Mead

Business Blasphemy

Play Episode Play 25 sec Highlight Listen Later Jun 27, 2023 48:43


Well you're in for a treat! This week we've got the one-and-only Stephanie Mead, digital marketing maestro, on the mic! She's here to tell it like it should be on keeping it real in the marketing world and how to ditch those tired-a$$ perfectionist tendencies. If social media is your main marketing vehicle, you DO NOT want to miss this episode.In this episode, you'll discover:How the online space has become a playground for the perfection-obsessed and what you can do to stand out without losing your sanityPeople make the world go round - and your marketing efforts too. Find out how a people-centric approach can positively impact your successThe secret sauce for content? Test, tweak, and triumph! Learn why trying out your content consistently for a month can be a game-changerRemember that group of loyal fans you've been nurturing? Learn how and why doubling down on your existing community can lead to mega growthGet the truth about why keeping things realistic is the secret ingredient to ethical business practices And a whole lot more (including what the algorithm REALLY looks for)! Guest Bio: Stephanie Mead of Stephanie Mead Creative."I do marketing and other shit..but mostly marketing."Connect with Stephanie:On Instagram: instagram.com/stephaniemeadcreative On Facebook: facebook.com/stephaniemeadcreative On the Web: stephaniemeadcreative.comSupport the Show.Connect with Sarah: Get the 13-page free workbook, 3 Ways Your Career is Sabotaging Your Business at https://getcorporaterehab.com/detoxfromcorporate Follow her on Instagram (instagram.com/corporate.rehab) Learn how to work with her HERE (getcorporaterehab.com/services) The Business Blasphemy Podcast is sponsored by Corporate Rehab® Strategic Consulting. Corporate Rehab® is for working-family women entrepreneurs who busted free of the 9-5 and are done playing by rules that were never written for you in the first place. If you're tired of playing a rigged game, it's time to flip the board and the middle finger, and leave the game behind. Schedule a no stings "Let's Talk Business" call today and find out what small shifts you can make to work less and double your profitability.

Business Blasphemy
EP24: You Asked, We Answered: A Blasphemous Approach to Business Q&A

Business Blasphemy

Play Episode Listen Later Jun 20, 2023 42:30


On this off the cuff episode, I answer listener-submitted questions about a variety of different things:Topics this week include:How I started my journey in the online business spaceHow to keep your passion alive when people just wanna squash your enthusiasmWhat advice I'd give my 15-year-old self now with hindsightStrategy advice I'd give to newer entrepreneursWhat it's like to work with meIt's a grand old time and honestly you've gotta add the phrase "testicular fortitude" to your repertoire going forward. Support the Show.Connect with Sarah: Get the 13-page free workbook, 3 Ways Your Career is Sabotaging Your Business at https://getcorporaterehab.com/detoxfromcorporate Follow her on Instagram (instagram.com/corporate.rehab) Learn how to work with her HERE (getcorporaterehab.com/services) The Business Blasphemy Podcast is sponsored by Corporate Rehab® Strategic Consulting. Corporate Rehab® is for working-family women entrepreneurs who busted free of the 9-5 and are done playing by rules that were never written for you in the first place. If you're tired of playing a rigged game, it's time to flip the board and the middle finger, and leave the game behind. Schedule a no stings "Let's Talk Business" call today and find out what small shifts you can make to work less and double your profitability.

Business Blasphemy
EP23: The FEAR of Being Visible

Business Blasphemy

Play Episode Listen Later Jun 13, 2023 24:25


This week I talk about the fear of being visible in the online business space and the struggles for business owners who think and act differently from mainstream beliefs. From gatekeeping to censorship, the struggle is REAL, and that's why being crystal clear about your beliefs and values goes a long way to helping you overcome the fear of visibility. I also get a little vulnerable this week, and share my personal experiences with growth, cultural norms, and societal expectations. And...I share my Truth (with a capital T). The Truth that keeps me going and fuels the work I do (grab a tissue).For all the sass and tongue-in-cheek humour I bring to the podcast, the bottom line is that through my work, I aim to inspire others to embrace their whole selves and create a legacy that leaves a lasting impact underscored by the importance of speaking your truth and embracing personal evolution.Support the Show.Connect with Sarah: Get the 13-page free workbook, 3 Ways Your Career is Sabotaging Your Business at https://getcorporaterehab.com/detoxfromcorporate Follow her on Instagram (instagram.com/corporate.rehab) Learn how to work with her HERE (getcorporaterehab.com/services) The Business Blasphemy Podcast is sponsored by Corporate Rehab® Strategic Consulting. Corporate Rehab® is for working-family women entrepreneurs who busted free of the 9-5 and are done playing by rules that were never written for you in the first place. If you're tired of playing a rigged game, it's time to flip the board and the middle finger, and leave the game behind. Schedule a no stings "Let's Talk Business" call today and find out what small shifts you can make to work less and double your profitability.

Business Blasphemy
EP22: You are NOT Your Business: Conversations About Capacity with Amber Dancy

Business Blasphemy

Play Episode Listen Later Jun 6, 2023 34:57


This week, Sarah welcomes Amber Dancy to discuss how business owners can increase their capacity without defaulting to common strategies like scaling their business or adding more time to their day -- the more common advice entrepreneurs are given when they start feeling overwhelm.They explore the importance of separating personal capacity from business capacity and how having a solid operational foundation is crucial for the success of a business. They also talk about the very common mistake of conflating being the face of the business with being the business itself, and solutions to overcome it. Amber's Bio: Amber Dancy is an Intuitive Business Coach who believes that sometimes rebelling is the most practical thing you can do for your life and your business. She works with leaders who desire to do things differently. Together you'll recalibrate your definition of success to create a business that aligns systems with humans. Her mission is to transform the old boring "business standards" into "human-first approaches". Connect with Amber: Website: https://www.practicalrebel.comRegister for the Rebel Tea Party: https://practicalrebel.com/rebel-tea-party-registration/Connect on Facebook: https://www.facebook.com/amber.dancy.5Support the Show.Connect with Sarah: Get the 13-page free workbook, 3 Ways Your Career is Sabotaging Your Business at https://getcorporaterehab.com/detoxfromcorporate Follow her on Instagram (instagram.com/corporate.rehab) Learn how to work with her HERE (getcorporaterehab.com/services) The Business Blasphemy Podcast is sponsored by Corporate Rehab® Strategic Consulting. Corporate Rehab® is for working-family women entrepreneurs who busted free of the 9-5 and are done playing by rules that were never written for you in the first place. If you're tired of playing a rigged game, it's time to flip the board and the middle finger, and leave the game behind. Schedule a no stings "Let's Talk Business" call today and find out what small shifts you can make to work less and double your profitability.

Best Morning Routine, Ever!
How to Rebrand Yourself for Professional Success - Executive Women's Corporate Rehab w/ Jennie Blumenthal

Best Morning Routine, Ever!

Play Episode Listen Later Mar 27, 2023 19:14


Jennie Blumenthal spent 20 years as an executive in Corporate America counseling Fortune 500 companies on growth strategy and digital transformation and left during the pandemic pivot. She now coaches executive women to do their own Corporate Rehab, and grow in their existing career or in a new opportunity. CONNECT WITH HER https://www.corporate-rehab.com/ Subscribe to this channel now!  https://www.youtube.com/user/lunidelouis/?sub_confirmation=1    ---------------------------------------------------- Join our exclusive Facebook group @ https://www.facebook.com/groups/339709559955223  --------------------------------------------------- Looking for accountability to do your morning routine -- join us tomorrow morning, it's FREE:   https://bestmorningroutineever.com/  ----------------------------------------­­­­­­­-------------

Catapulting Commissions with Anthony Garcia
Corporate Rehab: How To Ditch The Hustle Culture And Thrive

Catapulting Commissions with Anthony Garcia

Play Episode Listen Later Jan 25, 2023 36:29


Are you spending your days hustling to keep up with the endless stream of meetings, emails, and customer demands? Are you feeling overwhelmed and stressed as deadlines approach? You're not alone – many corporate employees are finding it hard to keep their heads above water in today's fast-paced work environment. But burnout can result from this ‘hustle culture' mentality and before long, everything starts to feel overwhelming. So how can we break free from the grind of hustle culture and start thriving again in our roles at work? In today's episode, we invite Jennie Blumenthal, author of Corporate Rehab, to share insightful tips for breaking out of the hustle trap and creating a healthier balance between ambition and personal well-being - something that every leader should prioritize! Topics discussed: Thinking of the future and the life you want How to create a plan when you pivot What is the REHAB approach? How to thrive after ditching hustle culture Finding and using your own voice How to get rid of limiting beliefs Resources to help you get rid of hustle culture and thrive Connect with Jennie Blumenthal Jenny Blumenthal is a 20-year veteran of Fortune 500 companies and author of Corporate Rehab: Ditch the Hustle Culture and Thrive Again, she is on a mission to help executive women reinvent their corporate careers. After leaving her own successful career during the pandemic pivot last year, she now coaches other ambitious business professionals in navigating growth strategies while transforming digital landscapes. Her inspiring message encourages individuals to reclaim control over their lives by unlocking true potential - it's time for you to do your own corporate rehab! Website: corporate-rehab.com LinkedIn: Jennie Blumenthal Instagram: @corporaterehab Tiktok: @corporaterehab Live the life you want Discover how to increase sales, income, and lifestyle with Catapulting Commissions Academy. Inside you'll find the proven methods to increase your sales without pushy tactics or dishonest marketing. Schedule a FREE strategy call today and find out how this academy can help you succeed in your business! With Catapulting Commissions Academy, you can make your dreams a reality and live the life you've always wanted. Click here and schedule your free strategy call! You won't regret it!

Thrive LOUD with Lou Diamond
853: Jennie Blumenthal - "Corporate-Rehab"

Thrive LOUD with Lou Diamond

Play Episode Listen Later Jan 12, 2023 28:22


Jenna Blumenthal has spent 20 years as an executive in Corporate America counseling Fortune 500 companies on growth strategy and digital transformation and left during the pandemic pivot. Her latest book, Corporate Rehab: Ditch The Hustle Culture And Thrive Again, is the message all professionals can benefit checking out. She now coaches executive women to do their own Corporate Rehab, and grow in their existing career or in a new opportunity.   Joel takes a seat at the table with Lou Diamond on Thrive LouD. ***CONNECT WITH LOU DIAMOND & THRIVE LOUD***