Podcasts about Three minutes

Here's what we're reading, recommending, and revisiting this week.Catherine's library find is a Wordle-based romance called A Five-Letter Word for Love by Amy James, who we congratulate for hopping on a trend. Mentioned: Previous find Cutting Teeth and identifying a Hallmark movie with AI.Terri's random recommendation is a new EP from one of her faves, HARDY. It's called Country!, in case you forgot that he was a country artist (given his other recent output). Mentioned: "Hide My Gun" from Post Malone.In the archives, we checked in on an episode from 2023 on how strict our parenting rules are.Next week's lineup: Lost S2 E22, "Three Minutes," on Tuesday, May 20Running Point S1 E9, "The Playoffs," on Wednesday, May 21Weekly roundup on Thursday, May 22Until then (and anytime you're in need), the archives are available.This episode was recorded before a live studio audience ... of dogs.

Each Tuesday, we discuss an older entertainment property, and currently, that's Lost. In this episode, the title of which is indeed simply a punctuation mark, a lot of dreams and a few flashbacks led us to... another hatch, which spies on the original hatch. And in more magic-island evidence, this hatch has a working printer.Next Tuesday, we'll continue with season 2, episode 22, "Three Minutes." Tomorrow, we'll continue our discussion of a newer show, Running Point.

Erin Morrison joins the show to share with moms how to make time for themselves. Learn more about your ad choices. Visit megaphone.fm/adchoices

Everyone is cheering that the price of gas has taken a big drop with the PAUSE on the carbon tax. And while Carney is talking about the consumer carbon tax being gone - he is talking about leaving the industrial carbon tax intact. If industry ends up paying more for pollution - who do you think is going to pay for it? Dan McTeague is a former Liberal MP - and energy industry expert - and he knows exactly how this is going to make your life more expensive. He joins Stephen LeDrew to discuss this for Three Minutes. Hosted on Acast. See acast.com/privacy for more information.

The election results were a great disappointment to the Conservative party who mere months ago had a 25 point lead over the Justin Trudeau Liberals. How do you blow a 25 point lead … and remain leader of the party? Yes - the Conservatives are sending more MP's to Ottawa - but is this electoral loss an indictment on how unlikeable Pierre Poilievre is as a leader? Or how people generally feel about the party? John Capobianco is a bigshot Conservative - he joins Stephen LeDrew for Three Minutes. Hosted on Acast. See acast.com/privacy for more information.

Dean Baxendale is the CEO and President of Optimum Publishing-as such he is an expert in foreign affairs. Over the years he has convened many meetings with Asian and American officials - publishing many books detailing espionage and foreign interference. Now that the election is in our rear view mirror is it time to look ahead … the threat from the United States seems to continue. Donald Trump continues to broadcast on social media his nonsense about the 51st state. Dean sits down with Stephen LeDrew to discuss this for Three Minutes. Hosted on Acast. See acast.com/privacy for more information.

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Julie Brill joins Let's Talk Memoir for a conversation about growing up the daughter of a Holocaust survivor and her journey to understand the unexamined childhood stories she grew up with, being a reluctant memoirist and leaning into telling the story of an ordinary person figuring things out, the Holocaust and the history of the Jews of Serbia, inherited memories, making ourselves the central character, when our parents'  foundational stories become ours, finding our place, permission to tell a story if you didn't live through it, and her new memoir HIdden in Plain Sight: A Family Memoir and the Untold Story of the Holocaust in Serbia.   Also in this episode: -the missing missing -the unthought known -making research readable   Books mentioned in this episode: Three Minutes in Poland by Glenn Kertz Paper Love by Sarah Wildman Plunder by Menachem Kaiser Big Magic by Liz Gilbert The Creative Process by Twyla Tharp   As a child, Julie Brill held two conflicting beliefs. She knew Germans had murdered her Jewish grandfather in occupied Yugoslavia, yet she somehow believed the Holocaust had never come to his hometown of Belgrade. The family anecdotes her father passed down, a blend of his early memories and what his mother told him, didn't match what Julie had heard about Germany, Poland, and Anne Frank in Holland during World War II. Even frequent readers of Holocaust history likely do not understand the Serbian story. Destruction there came early and fast. Without cattle cars, gas chambers, or distant camps, the Nazis murdered almost the entire Jewish population before the plan for the Final Solution was even set. With so few Jewish survivors and descendants from Serbia, the story of the Shoah there has gone untold. Julie's quest to understand and share what she learned led to Hidden in Plain Sight: A Family Memoir and the Untold Story of the Holocaust in Serbia. Julie has written for Haaretz, the Forward, Kveller, The Times of Israel, Balkan Insight, and elsewhere. She shares her family's experiences in the Holocaust in middle and high school classrooms through Living Links.  Additionally, Julie is a lactation consultant, doula, childbirth educator, and the author of the anthology Round the Circle: Doulas Share Their Experiences. She began attending births and teaching childbirth classes in 1992 and has supported thousands of families in the childbearing year. She graduated from Tufts University with a degree in Sociology and Gender Studies and completed the Massachusetts Midwifery Alliance Apprenticeship Course. She is the mother of two adult daughters.   Connect with Julie: Website: https://juliebrill.com/ Instagram: https://www.instagram.com/juliesbrill/ Bluesky: https://bsky.app/profile/juliebrill.bsky.social Facebook: https://www.facebook.com/julie.brill1 X: https://www.Twitter.com/juliebrill8 Get her book: https://mybook.to/irl0   – Ronit's writing has appeared in The Atlantic, The Rumpus, The New York Times, Poets & Writers, The Iowa Review, Hippocampus, The Washington Post, Writer's Digest, American Literary Review, and elsewhere. Her memoir WHEN SHE COMES BACK about the loss of her mother to the guru Bhagwan Shree Rajneesh and their eventual reconciliation was named Finalist in the 2021 Housatonic Awards Awards, the 2021 Indie Excellence Awards, and was a 2021 Book Riot Best True Crime Book. Her short story collection HOME IS A MADE-UP PLACE won Hidden River Arts' 2020 Eludia Award and the 2023 Page Turner Awards for Short Stories.  She earned an MFA in Nonfiction Writing at Pacific University, is Creative Nonfiction Editor at The Citron Review, and teaches memoir through the University of Washington's Online Continuum Program and also independently. She launched Let's Talk Memoir in 2022, lives in Seattle with her family of people and dogs, and is at work on her next book. More about Ronit: https://ronitplank.com Subscribe to Ronit's Substack: https://substack.com/@ronitplank Follow Ronit: https://www.instagram.com/ronitplank/ https://www.facebook.com/RonitPlank https://bsky.app/profile/ronitplank.bsky.social   Background photo credit: Photo by Patrick Tomasso on Unsplash Headshot photo credit: Sarah Anne Photography Theme music: Isaac Joel, Dead Moll's Fingers

What is the deal with Mark Carney and China - Canada is ripe for foreign interference now that foreign actors know they can operate with impunity in this country. Why does China want Mark Carney to be our Prime Minister? Mark Carney has worked in each and every one of his jobs- Brookfield, England, and Canada - to do business with China. Shouldn't Carney read the memo that the Communist Party of China is not our friend? Brian Lilley is a columnist with the Toronto Sun - he joins Stephen LeDrew for Three Minutes. Hosted on Acast. See acast.com/privacy for more information.

We are seeing the polls starting to shift - and in a few ridings blue is starting to poke through. Should the Liberals be worried? We have had many expert voices on this show talk about how important it is that we get a change in Ottawa by electing PIerre Poilievre. Others declare that Mark Carney IS change - but is he not just another Trudeau disciple surrounded by the unpopular former Prime Minister's cronies? Andrew Perez is a Liberal strategist - he joins Stephen LeDrew for Three Minutes. Hosted on Acast. See acast.com/privacy for more information.

It looks like the Conservatives have been spending a lot of time fluffing their pillows in ridings where they are likely to be elected anyways. Will this pay off for them? Or should they be spending more time in Ontario and Quebec if they have any hope in forming the Government! Michael Diamond is the president of Upstream Strategies - he joins Stephen LeDrew for Three Minutes. Hosted on Acast. See acast.com/privacy for more information.

Pierre Poilievre has dropped in the polls. Some say that he is just not likeable. He is facing criticism for being very angry for years … but if you had to face Justin Trudeau wouldn't you be angry too? So - Do the Conservatives need to pivot better? Shouldn't you be more nimble as the leader of a party? Peter Shurman is a Freelance Broadcaster, and former Politician - he joins Stephen LeDrew to discuss this for Three Minutes. Hosted on Acast. See acast.com/privacy for more information.

We have seen some movement towards the Tories in the polls - but the Liberals are still flying high in the numbers. Behind the scenes we are hearing of Liberals acting as though they have already won the election. Many Poilievre supporters are convinced that the polls are not correct - and point to the huge numbers attending rallies in support of the Conservative. Dan McTeague is a former Liberal MP - and he has his own thoughts on how this election might go. He joins Stephen LeDrew for Three Minutes. Hosted on Acast. See acast.com/privacy for more information.

*****Warning*****This episode contains discussions of child abduction, abuse, and violence that may be distressing for some listeners. Listener discretion is advised.In just three minutes, a quiet bus stop in Queensland became the site of one of Australia's most haunting crimes. This episode unpacks the disappearance of Daniel Morcombe — the boy in the red shirt — and the years-long investigation that followed. Through silence, sorrow, and relentless pursuit of justice, Daniel's story became a turning point for a nation.Join Cam and Jen as they discuss "Three Minutes: The Daniel Morcombe Abduction."Thank you to our team:Written and researched by Lauretta AllenListener Discretion by Edward October from Octoberpod AMExecutive Producer Nico Vitesse of The Inky PawprintSources:Book:The Sting: The Undercover Operation That Caught Daniel Morcombe's Killer by Kate Kyriacou 60 Minutes Australia https://www.imdb.com/title/tt4251154/Missing Persons Unit https://www.imdb.com/title/tt5624692/https://www.courts.qld.gov.au/__data/assets/pdf_file/0004/608476/cif-morcombe-d-20190405.pdfhttps://en.wikipedia.org/wiki/Murder_of_Daniel_Morcombehttps://casefilepodcast.com/case-54-daniel-morcombe/https://danielmorcombe.com.au/about/daniels-story/https://www.theguardian.com/world/2014/feb/11/schoolboy-daniel-morecombe-died-within-hour-of-being-abductedhttps://www.abc.net.au/news/2012-11-26/daniel-morcombe-timeline/4389166https://en.wikipedia.org/wiki/Brett_Peter_Cowanhttps://www.youtube.com/watch?v=lx5rnRtZwCw&ab_channel=7NewsSpotlighthttps://youtu.be/uFfDiVWlWX8?si=UcrFFZc4l9ei5F_4

Another interview for you to step to! For this one, I talk to veteran drummer for modern legends Jamiroquai Derrick McKenzie off the back of a new collaborative EP he participated in called "Soil Samples". We talk his beginnings, a typical Derrick McKenzie day; his early gigs, a bit of Jamiroquai, how "Soil Samples" came about and of course his Top 5.Thank you for listening! If you want to contribute to the show, whether it be sending me questions or voicing your opinion in any way, peep the contact links below and I'll respond accordingly. Let me know "What's Good?"Rate & ReviewE-Mail: the5thelelmentpub@gmail.comTwitter & IG: @The5thElementUKWebsite: https://medium.com/@the5thelementPhotography: https://www.crt.photographyIntro Music - "Baxter" By Brock BerriganInterlude - "Awake" By B-SideChillHop MusicOther Podcasts Under The 5EPN:Diggin' In The Digits5EPN RadioBlack Women Watch...In Search of SauceThe Beauty Of Independence 

We are heading into an election unlike anything we have ever seen before - The external factors from people like Donald Trump are going to weigh heavier than in any election in recent history. Things have been unpredictable - and changing quickly - even the unpopular Justin Trudeau saw a bump in his polling numbers before exiting the office. Andrew Enns is Executive Vice President with Leger Polling - he joins Stephen LeDrew for Three Minutes. Hosted on Acast. See acast.com/privacy for more information.

Canada is backed into a corner, being forced to react to Donald Trump's tariffs. Every ‘expert' is running around talking about the best way to respond to this current situation, with most talking about “fighting” Trump. But how did things get so bad that our economy is so dependent on the USA? American workers produce $22,100 U.S. more goods annually per worker than Canadians - and this is thanks to the lack of investment - and a lack of political will to have Canada build an economy not so dependent on the U.S. John Turley Ewart is a contributing columnist with The Globe and Mail, and a Banking Consultant - he joins Stephen LeDrew for Three Minutes. Hosted on Acast. See acast.com/privacy for more information.

The polls have not been good news for the Conservative party - Pierre Poilievre has blown a 20 point lead to be neck and neck with the Mark Carney/ Trudeau Liberals. But - can the polls be trusted? Is the media treating Carney and Poilievre differently? Peter Shurman is a long time broadcaster, former Politician - and he joins Stephen LeDrew to ask some of these questions for Three Minutes. Hosted on Acast. See acast.com/privacy for more information.

The Liberal Campaign and Policies are being dictated by Justin Trudeau's team. For a country that was fed up with Trudeau, we seem to be in a hurry to elect Mark Carney. And Pierre Poilievre is portrayed by certain media as unlikeable… How did we get here? Are Canadians being wilfully blind because the media isn't giving Poilievre a fair shake? Can the Conservatives do anything to gain a lead in this campaign? Brian Lilley is a columnist with the Toronto Sun - he joins Stephen LeDrew for Three Minutes. Hosted on Acast. See acast.com/privacy for more information.

Do your mornings start with chaos and a mental to-do list that never ends? What would shift in your day if you took just three intentional minutes for yourself each morning? In this deeply affirming and humorous episode, Colleen O'Grady welcomes Erin Morrison, author of Three Minutes for Mom: 365 Days of Empowerment, Encouragement, and Growth for a More Connected Motherhood. Erin shares how a simple daily practice—rooted in short reflections and compassionate reminders—can transform a mother's emotional landscape. From real talk on “mom bods” and meltdowns to metaphors like “feelings are like laundry,” the conversation covers how small mindset shifts can help moms feel more grounded, connected, and confident. Erin emphasizes that empowerment doesn't mean being perfect—it means believing in your goodness, even on the messy days. Together, Colleen and Erin remind moms that it's not personal—it's developmental—and that motherhood is an ongoing experiment, not a performance. As the creator of The Conscious Mom, Erin's approach to motherhood gives mothers exactly what they need: tools to make tiny shifts and create big change. With two master's degrees in Counseling from Columbia University and a specialization in conscious parenting, Erin uses her down-to-earth, non-judgmental style to help mothers f feel more confident, connected & calm. As a mom of two, she understands the dynamics of parenting-and lives them herself so she can help parents everywhere dramatically and positively improve their relationships with their children. Three Takeaways: You don't have to be perfect to be a great mom. Let go of the pressure to get it all right. What your kids need most is your presence, not your perfection. Start your day with you. Taking just a few minutes in the morning for reflection, gratitude, or a grounding ritual can completely change your energy—and what you bring to your family. Believe in your child, even when you can't believe their story. When your teen spirals into dramatic thinking, stay grounded. Your belief in them—even when they don't believe in themselves—is an anchoring force. Find out more at https://theconsciousmom.com/ Follow on Instagram at https://www.instagram.com/itstheconsciousmom/ Learn more about your ad choices. Visit megaphone.fm/adchoices

A year on from Joel Cauchi's apparently indiscriminate stabbing spree at the Westfield shopping centre in Bondi Junction, what have we learned? Later this month, an inquest into the attack, which claimed the lives of six people and injured another 10, will begin. Today, chief reporter Jordan Baker, and crime reporter Perry Duffin, on what the coroner hopes to learn and whether any intervention in the lead-up could have prevented Cauchi’s attack.For more: 'At 3.33pm the bloody rampage began. By 3.39pm six innocent people lay dead or dying', Baker and Duffin, The Sydney Morning Herald.Subscribe to The Age & SMH: https://subscribe.smh.com.au/See omnystudio.com/listener for privacy information.

A year on from Joel Cauchi's apparently indiscriminate stabbing spree at the Westfield shopping centre in Bondi Junction, what have we learned? Later this month, an inquest into the attack, which claimed the lives of six people and injured another 10, will begin. Today, chief reporter Jordan Baker, and crime reporter Perry Duffin, on what the coroner hopes to learn and whether any intervention in the lead-up could have prevented Cauchi’s attack.For more: 'At 3.33pm the bloody rampage began. By 3.39pm six innocent people lay dead or dying', Baker and Duffin, The Sydney Morning Herald.Subscribe to The Age & SMH: https://subscribe.smh.com.au/See omnystudio.com/listener for privacy information.

The Liberals are flying high in the polls now that Mark Carney has become Canada's Prime Minister. Campaigns Count! History has seen this story before - when Kamala Harris replaced Joe Biden as a candidate she was flying high in the polls - and then things settled back to normal. Kim Campbell was going to be the saviour of the Conservative Party - and that left them decimated. Andrew Enns is Executive Vice President with Leger Polling - he joins Stephen LeDrew to unpack how this may play out for Three Minutes. Hosted on Acast. See acast.com/privacy for more information.

There is a new book out called ‘Ripper' - it is very critical of Pierre Poilievre. It appears to have been rushed out as it is rife with typos and spelling mistakes. Liberal pundits are conducting cheap attempts at character assassination on Poilievre at every opportunity. What can be done to right the ship and gain some momentum back in this Conservative engine that at one point saw a record number of members bring Poilievre to power. Robin Bredin is an Author and smart guy - he has some passionate views on this topic - and he joins Stephen LeDrew for Three Minutes. Hosted on Acast. See acast.com/privacy for more information.

It appears as though there are two elections taking place right now - Some people over 55 are scared about Trump and Tariffs - but people under 40 are worried about jobs, and housing. What can be done here? Some criticism focuses on how unlikeable Pierre Poilievre appears to be - but are Canadians ignoring the real issues? Brian Lilley has been writing the cover stories in the Toronto Sun about this election - he joins Stephen LeDrew for Three Minutes. Hosted on Acast. See acast.com/privacy for more information.

This week on The Moving On Method® Michelle Dempsey-Multack is joined by Erin Morrison to discuss the complexities of conscious parenting, emphasizing the importance of self-trust, emotional awareness, and the need to prioritize the child's best interests. They explore the overwhelming noise of parenting advice and the journey towards self-compassion, sharing personal stories that highlight the challenges and growth experienced in the parenting journey. They discuss their personal journeys, the lessons learned from their children's experiences, and the significance of creating a supportive environment. Erin also introduces her new book, 'Three Minutes for Mom,' which offers practical advice for mothers seeking empowerment and connection in their parenting journey. Together they will also cover: Resiliency in children Finding empowerment in parenting How small shifts in mindset can lead to big changes AND MORE Erin Morrison, MA, EDM, CCPC, The Conscious Mom is a Certified Conscious Parenting Coach. She holds two masters degrees in Psychological Counseling from Columbia University and trained under renowned psychologist Dr. Shefali Tsabary to expand her skill set and deliver a non-judgmental, therapeutic perspective to her practice. Check out Erin's new book: "Three Minutes for Mom" Learn more about your ad choices. Visit megaphone.fm/adchoices

It's been a wild ride since Donald Trump became President of the United States. Now that we have had time to settle into the current reality it's important to ask the question - How did we get here? When the tariffs come into play will we be feeling their impact because of the US Administration? - or due to years of Liberal anti-business policy that has left our economy weak and hollowed-out? Catherine Swift is the President of the Coalition of Concerned Manufacturers & Businesses of Canada- she joins Stephen LeDrew for Three Minutes. Hosted on Acast. See acast.com/privacy for more information.

Over the past decade, productivity and innovation have fallen behind because the Trudeau Government Policy made sure that our natural resources stayed in the ground. We are responsible for our decline - and now we have Mark Carney vying to be the next Prime Minister. Does he really expect Canadians to believe that he has abandoned his own outdated environmental dogma? Can Canada endure another four years of Liberal-engineered decline? Bryan Gould is the CEO of Aspenleaf Energy Limited - he joins Stephen LeDrew for Three Minutes. Hosted on Acast. See acast.com/privacy for more information.

Pierre Poilievre has been struggling since Mark Carney has taken the helm of the Liberals. His entire strategy had been built upon stopping Justin Trdueau - with Trudeau out of the picture people seem to be taking a sober second look at the Conservative Leader. But is the criticism fair? And will he be able to distance himself from people who keep referring to him as Trump lite. Robin Bredin is an Author and overall smart guy - he discusses with Stephen LeDrew the new book ‘Ripper' on the topic of Pierre Poilievre for Three Minutes. Hosted on Acast. See acast.com/privacy for more information.

Welcome to Spiritually Fit Yoga with Amelia Andaleon!Day THREE of our April Mindful Minutes challenge:THREE MINUTES - ENERGY BALL MEDITATIONCHECK-IN: Before and after each practice I will invite you to check in and rate your stress level from 0 - 5.0 = zero worries/stress, 5 = feeling like you're going to lose it.From April 1 to April 30 I will offer you a mindfulness or meditation practice, starting with baby steps with one minute on April 1st to thirty minutes on April 30th.⁠⁠⁠Learn more about this 30-day challenge here.⁠⁠⁠These podcast episodes will be posted daily at 7am PST. Follow along daily for 30 days to create a meditation habit. Start anytime! To experience the cumulative effect of a daily practice, show up consistently, ideally at the same time every day and do your best. As each meditation gets longer and longer, you can choose to follow the daily meditation as offered or repeat your favorite meditations. Choose what helps you best stick to a daily practice. If a one minute mindfulness practice feels like all you can do right now, then repeat the day one meditation for 30 days in a row. Use these episodes to best support your experience and evolution with YOUR meditation practice!I am recording these episodes for YOU! Come back to these episodes as often as you want!Check in with me to let me know how this 30-day challenge is going for for you! Leave a note in the podcast comments box below, ⁠⁠⁠DM me in instagram⁠⁠⁠, ⁠⁠⁠ connect with me on my website here⁠⁠⁠.My intention is to lead you to your personal power and peace through yoga, meditation, and mindfulness practices.To learn more about my classes, workshops, yoga and meditation retreats, follow me here:⁠⁠⁠Subscribe to my VIP newsletter!⁠⁠⁠⁠⁠⁠Follow me on Instagram @spirituallyfityoga⁠⁠⁠⁠⁠⁠Escape to Costa Brava with Amelia! ⁠⁠⁠Yoga and meditation retreat at the sunshine coast of Barcelona, Spain! October 20-25, 2025 (use promo code EARLYBIRD to save 300 euros!)⁠⁠⁠Find out more about me at SpirituallyFitYoga.com ⁠⁠⁠Interested in Yoga Teacher Training with me? I offer a hybrid 200 hour YTT program which is Yoga Alliance certified. I also offer workshops, specialty certifications (eg. Yin Yoga, Power Vinyasa, Art of Assisting), and mentoring for teachers. ⁠⁠⁠Learn more here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Insight Timer⁠⁠⁠⁠⁠⁠⁠⁠⁠ to take LIVE online classes, as well as audio tracks with my yoga classes and meditations. Insight Timer is a free app.⁠⁠⁠⁠⁠⁠⁠Much love,❤️ AmeliaWould you like to support my podcast?⁠⁠⁠Subscribe to my podcast for as little as 99 cents per month. ⁠⁠⁠⁠⁠⁠⁠⁠⁠ Your subscription supports my production costs and time to create these episodes for you. Thank you for supporting me through your subscription, ratings and reviews!THANK YOU!If you found this episode valuable, share it with friends, tag me on social media (⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠ and⁠⁠⁠⁠⁠⁠⁠⁠Facebook ⁠⁠⁠⁠⁠⁠⁠⁠@spirituallyfityoga), leave a rating and review. Spreading the word with your recommendation helps me reach others with my yoga and meditation offerings.PODCAST SPONSOR: ⁠⁠⁠UBINDI.COM⁠⁠⁠Looking for a no-nonsense booking platform for your in-person and online classes? Check out ubindi.com which for booking classes. It's simple and affordable. If you choose the annual Essentials plan, use the code AMELIA for 50% off. Thank you to ⁠⁠⁠⁠⁠⁠⁠⁠ubindi.com⁠⁠⁠⁠⁠⁠⁠⁠ for sponsoring my podcast.

In a candid and insightful conversation, Tara and Erin Morrison, creator of The Conscious Mom, unpack the realities of modern motherhood. They highlight the crucial role of self-care and connection, while advocating for finding joy in the ordinary. Erin's book, 'Three Minutes for Mom,' serves as a practical guide, encouraging mothers to embrace their authentic selves and recognize their inherent value. Addressing the challenges of parenting in a competitive environment, they champion simple, joyful moments with children. The discussion extends to actionable strategies, including low-effort family activities, the benefits of supervised boredom for child development, and the importance of understanding child behavior as developmental rather than personal. They stress the power of small, manageable changes in parenting, prioritizing quality time over striving for perfection, and navigating the overwhelming information landscape with authenticity. Links: https://www.simonandschuster.com/books/Three-Minutes-for-Mom/Erin-Morrison/9781507223253 https://www.instagram.com/itstheconsciousmom/ https://theconsciousmom.com/  

Does Mark Carney have the ability to overcome the incompetence and corruption of the Trudeau Liberals? He has been a businessman and banker -but what does he know about the oil industry - or the steel industry? Or politics? The Conservatives have tried to pin the Trudeau track record to him - so far with no success. So far, it would seem that Canadians are more concerned with the trade war than track records - can the Conservatives wake up before the Liberals rise up? Andrew Perez is a Political Strategist - he joins Stephen LeDrew for Three Minutes. Hosted on Acast. See acast.com/privacy for more information.

Is the absence of a unified message from Canada on how to respond to the threat of tariffs weakening our position? Ontario Premier Doug Ford threatened a 25% surcharge on electricity - and has gone so far as to say he would turn the electricity off. Experts have all said that Canada will not win a trade war with the United States - so is Premier Ford needlessly escalating a bad situation? Catherine Swift is the President of the Coalition of Concerned Manufacturers and Businesses of Canada - she joins Stephen LeDrew for Three Minutes. Hosted on Acast. See acast.com/privacy for more information.

Bonnie Henry was the top doctor in BC and has been an advocate of safe supply. Critics of safe supply have long said that these drugs are being distributed and then sold by people suffering with addiction to get their hands on the drugs they really want … but these common sense critics have been here-to-for summarily dismissed. One of these people is National Post Columnist Adam Zivo - he is also the executive director of the Centre for Responsible Drug Policy - he joins Stephen LeDrew to discuss this for Three Minutes. Hosted on Acast. See acast.com/privacy for more information.

And now, the conclusion! The police are after the culprits, the press has caught the oddball details, and the conflict is coming to a head!   Written & Directed by Joe Cetta Cast Michelle Auffrey/additional - Sarah Rusakiiwicz Freddie Auffrey - Dane Bower Karl Daigle - Brent Hutchins Karen Daigle - Lana Cooper Patrolman Anne Dandy - Kristin Mann Sgt. Furrier - Bear Savo Judge Membrino/additional - Joe Cetta Vito Vitale/Bailiff/Jack/additional - David Munchak Rocky Cannavino - Bill Randall Radio Margaret - Jo-Elle Munchak Officer Rodriguez - Krispy Attorney Henshaw - Matthew Hinton Michelle P. - Jennifer Nack Michelle R./Atomic Scientists/additional - Angie Buonincontro Courtroom Assistant Marsha - Dina Udomsak Stenographer Alice - Shannon Hosey Reporter Hildy - Matt Moran Reporter Gail - Graceann Dorse Reporter Howard/additional - The Batman David Wittman/additional - Adam Carpenter Irving R. Levine/additional - Dave Gardon Additional voices - Danielle Harris, Michael Buonincontro, Jerron Dead Milkmen - Bill Honchell Dead Kennedys - Kate Langan Heaven 17 - Reid Mosley

We have The Conscious Mom on the pod! So grateful to have had this chat with Erin Morrison - she shared all her wisdom on how parents can cultivate deeper connections with their children by leading with intention and authenticity. She gives tips for developing patience during challenging moments, taking accountability when you fall short, and modeling genuine apologies that teach kids the value of responsibility. We also discuss how prioritizing self-care isn't selfish - it's essential for showing up fully present for your family. Conscious parenting means having your kids' best interest at heart while honoring your own needs. This podcast is all about how being your authentic self gives children permission to embrace their own unique identities. Her book Three Minutes for Mom is out now and it's all about tapping into all the good stuff you already have within you. It's an absolute gem to have on your nightstand. Thank you so much Erin!This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.This episode is brought to you by Ovii, Noom, Charlotte Tilbury, and Meta. Own your health and join the growing community of women with PCOS reclaiming their health today. Head to Ovii.com/WITHWHIT to learn more and start your journey.Stay focused on what's important to you with Noom's psychology and biology based approach. Sign up for your trial today at Noom.comCharlotte Tilbury is all about performance you can trust —it's legendary for a reason! Shop now at CharlotteTilbury.comInstagram Teen Accounts were built to give parents peace of mind that their teens are safer with the right protections in place.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of the Human Potential Podcast, we pull back the veil between worlds with Suzanne Giesemann, acclaimed spiritual teacher, best-selling author, and one of the 100 most spiritually influential people alive. A former Navy Commander turned renowned evidential medium, Suzanne's journey took an unexpected turn after a devastating personal loss forced her to question everything she thought she knew about life, death, and the nature of reality.   What she discovered will challenge your beliefs, expand your consciousness, and may even change the way you see love itself.  

Should the government allow as Christian a symbol as a nativity on town property? Some crusading figures in Fitchburg, Massachusetts sure didn't think so. And the events that followed grew into a local scandal and international punchline in 1984, with the nativity in Monument Park the new epicenter for this ideological battle! Vandalism, kidnapping, chicken throwing, and social commentary abound, and now, It Happened One Year brings you the whole approximate tale with its sixth fully-scripted production!   Written & Directed by Joe Cetta Cast Michelle Auffrey/additional - Sarah Rusakiiwicz Freddie Auffrey - Dane Bower Karl Daigle - Brent Hutchins Karen Daigle - Lana Cooper Patrolman Anne Dandy - Kristin Mann Sgt. Furrier - Bear Savo Judge Membrino/additional - Joe Cetta Vito Vitale/Bailiff/Jack/additional - David Munchak Rocky Cannavino - Bill Randall Radio Margaret - Jo-Elle Munchak Officer Rodriguez - Krispy Attorney Henshaw - Matthew Hinton Michelle P. - Jennifer Nack Michelle R./Atomic Scientists/additional - Angie Buonincontro Courtroom Assistant Marsha - Dina Udomsak Stenographer Alice - Shannon Hosey Reporter Hildy - Matt Moran Reporter Gail - Graceann Dorse Reporter Howard/additional - The Batman David Wittman/additional - Adam Carpenter Irving R. Levine/additional - Dave Gardon Additional voices - Danielle Harris, Michael Buonincontro, Jerron Dead Milkmen - Bill Honchell Dead Kennedys - Kate Langan Heaven 17 - Reid Mosley   And tune back in next week for the conclusion!

Ep. 87 Tuva Nilsmark: BridgeQueen Today's guest is Tuva Nilsmark, who goes by BridgeQueen on YouTube. As a bridge lover and social media user, Tuva saw a gap in the YouTube landscape for bridge videos that are light, short, easy to understand, and fun to watch. She fills that gap with her tutorials and weekly Funbridge Friday videos, hoping to inspire new players to hone their skills. Bridge isn't just community for Tuva – it's a part of her family. Tuva's boyfriend is Simon Ekenberg, whom she met through bridge. She also picked up bridge as a teenager to play with her grandparents, whom she promptly abandoned for stronger players.  Boye Brogeland suggested I interview Tuva for this episode. You can listen to my conversation with Boye here: https://www.thesettingtrick.com/https/thesettingtricklibsyncom/ep-84-boye-brogeland-bridge-at-the-edge-and-in-person  Subscribers to The Setting Trick email list check your email or to subscribe click here: https://www.thesettingtrick.com/  You can follow Tuva on Instagram here: https://www.instagram.com/bridge.queen/?hl=en  Tuva's YouTube channel: https://www.youtube.com/@bridgequeen Episode Highlights: 2:00 – Tuva is in a fantasy football league with her boyfriend Simon Ekenberg other bridge players: “Really good bridge players; they suck at fantasy football though.” 4:58 –Tuva started her YouTube channel recently, to a largely positive reception. You can watch her videos here: https://www.youtube.com/@bridgequeen 8:14 – How Tuva got started in bridge 11:19 – Tuva's father is the captain of the Swedish Open 12:48 – The first time Tuva saw Simon 15:14 – As if her bridge-playing family wasn't enough, you might also know of Tuva's mother, Catrin Nilsmark, who is a golfer and two-time captain of the European Solheim Cup Team. 22:15 – With her Funbridge Fridays series, Tuva hopes to show a different side of bridge. She wants to counter the overly serious image that bridge can have.  29:17 – Tuva and Simon played a bridge and golf event and beat Ola Rimstedt. 36:30 – Tuva's first partner was her father 42:32 – The BridgeQueen YouTube channel has a video called “Learn Bridge in only Three Minutes:” https://youtu.be/MxWO8EFujbw?feature=shared  49:01 – The most pressure Tuva has felt playing bridge so far 55:04 – Tuva's ultimate goal is to win the Venice cup 58:55 – Another long term goal of Tuva's is beating Simon  

"We have Jesus. We will hang him unless the police leave five cases of Budweiser here January 1st." This was the anonymous ransom demand left at the scene of the nativity heist that made international news out of Fitchburg, Massachusetts in December of 1984. But the identity of the culprits and their true motives were a mystery to law enforcement and the rosary-clutching public. Was the objection on religious grounds? Was it someone with a vendetta against the Fitchburg police? Or was it all a light-hearted prank that got out of hand? The fourth and final scripted episode from It Happened One Year for 1984, Three Minutes to Midnight imagines the daring crimes and colorful figures involved in this semi-forgotten incident, brought to life by dozens of members from the Mighty IHOY Players! Tune back in March 14th & 21st for the epic, two-part tale!

Cynthia and Daniel discuss the 2024 romantic comedy The Merry Gentlemen, starring Britt Robertson and Chad Michael Murray. Would you pay a $30 cover for 3 minutes of PG action? Why are city girls so evil, and handymen so hot? Should a Rockette be shocked she has to work Christmas? And most importantly: does this movie give endorphins? Plus: our holiday rom com roundup, and Daniel's most impressive ending prediction yet! This is another special bonus, or "lost" episode of The Endorphin Report - we plan to post new ones every once in a while when inspiration strikes! Cover art by Paul Saunders, theme song written and performed by by Ali Lipman. Support LRR: http://Patreon.com/loadingreadyrun Romantic movies give us endorphins - even when they suck. Each episode, Cynthia and Daniel (Fight the Future with Dan and Paul) talk about a romantic comedy or romantic drama, digging into both the plot and the romance, and answering questions like: What happens the day after the end of the movie? Which romantic gestures are endearing (ooo!) and which are just creepy (eww!)? Will the couple make it? And does this movie, regardless of quality, deliver the happy-making endorphins we could all use right now? Support LRR: http://patreon.com/loadingreadyrun Merch: https://store.loadingreadyrun.com Discord: https://discord.gg/lrr Twitch: https://www.twitch.tv/loadingreadyrun Check out our other channels! Video Games: http://youtube.com/LRRVG Tabletop: http://youtube.com/LRRTT Magic the Gathering: http://youtube.com/LRRMTG Comedy: http://youtube.com/LoadingReadyRun Streams: http://youtube.com/LoadingReadyLive

Today Justin talks to retired Special Agent Joe Navarro. Joe spent 25 years with the Federal Bureau of Investigation, primarily working on counterintelligence investigations. He is also a founding member of the National Security Division Behavioral Analysis Program, which focused on the behavior of spies, terrorists, and criminals. During his career, Joe developed tremendous expertise in nonverbal communication and body language, and after retiring, went on to write the international bestseller, What Everybody Is Saying, which teaches anyone how to improve their own nonverbal communication skills and situational awareness. Since then, he's also written several other books on body language, interview techniques, and human psychology, among other subjects. He's here to discuss a case from his time with the FBI, on which he's also written a book. In 1988, an interview with a U.S. soldier named Rod Ramsey led Joe and his fellow agents deep into a case of Cold War espionage now known as the Conrad Spy Ring.Connect with Joe:jnforensics.comCheck out the book, Three Minutes to Doomsday, here.https://a.co/d/gqKDCZHConnect with Spycraft 101:Get Justin's latest book, Murder, Intrigue, and Conspiracy: Stories from the Cold War and Beyond, here.spycraft101.comIG: @spycraft101Shop: shop.spycraft101.comPatreon: Spycraft 101Find Justin's first book, Spyshots: Volume One, here.Check out Justin's second book, Covert Arms, here.Download the free eBook, The Clandestine Operative's Sidearm of Choice, here.Support the show

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Join Erik Turner and Anthony Prohaska as they break down the Buffalo Bills over their bye week. They dive into how the Bills are different in 2024 through both game film and advanced analytics.The Bills are utilizing their WRs' skills in ways they have not in years and the defense is a focused whirlwind. Don't miss it!0:00 | Opening Thoughts0:30 | Three Minutes of Drooling Over Smoked Turkey LOL5:08 | Matt Milano's Return?9:10 | Williams in Milano's Role 10:52 | BetUS, AFC Seeding 16:31 | Yards After Catch Conversation 23:40 | Tackle Avoidance 27:57 | Film & Discussion: Ray Davis Rail TD 29:01 | Film & Discussion: Mesh/Slither 30:24 | Film & Discussion: RB Rail & Option Routes 33:00 | Film & Discussion: Run/Pass Tag 34:57 | Film & Discussion: Hot Route on 4th Down vs Cover 0 36:35 | Film & Discussion: Leverage Screens 38:25 | Film & Discussion: Shakir's Work On Screens 40:13 | Film & Discussion: Scheme & Personnel Choices41:50 | Film & Discussion: Personnel Versatility Creating Mismatches 45:10 | Offensive Scheme Discussion 50:06 | Controlled Aggression on Defense 52:39 | Improvement in Missed Tackles 57:29 | Tackles for Loss 58:31 | Film & Discussion: Rousseau's Forced Fumble on Flacco 58:55 | Film & Discussion: Taron's Impact Plays 1:00:21 | Film & Discussion: Bernard Baiting Stroud 1:01:52 | Film & Discussion: Benford's Physicality & Work in Man 1:03:15 | Film & Discussion: Benford's Fearlessness 1:06:06 | Film & Discussion: Benford's as a Complete CB1:07:42 | Film & Discussion: Rapp Breaking It Up 1:09:14 | Film & Discussion: Douglas Excelling as a Tackler 1:11:38 | Film & Discussion: Douglas Creating TFLs 1:13:46 | Film & Discussion: Hamlin From Depth 1:16:22 | Film & Discussion: Taron in the Open Field 1:18:20 | Defensive Discussion 1:20:33 | BetUS, Jayden Daniels and Commanders' SB Odds 1:25:05 | E-Z Loan Auto Sales Making it Look E-Z Play of the Week: Khalil Shakir 1:28:19 | Closing Thoughts—One Pass Premium Membership - https://www.cover1.net/onepass/Cover 1 would love to hear your thoughts on this topic and the show in general. Comment below and let us what you think!—Thank you for watching this video, we can't do it without the support of our fans. If you have any ideas for content you'd like to see from us, comment below.—DOWNLOAD THE COVER 1 MOBILE APP!► Android: https://play.google.com/store/apps/details?id=com.coverapp► iOS: https://apps.apple.com/us/app/id1532587486 —► Subscribe to our YouTube channel - https://www.youtube.com/channel/UClL6eJS1s8xmRoYRQbYgxQQ?sub_confirmation=1► Subscribe to our Cover 1 Network channel - https://podcasts.apple.com/us/podcast/cover-1-sports/id1370162953 —Cover 1 provides multi-faceted analysis of the NFL and NFL Draft including: Podcasts, Video blogs, Commentary, Scouting Reports, Highlights and Video Breakdowns. NFL footage displayed is not owned by Cover 1.  —Follow Us HereTwitter: https://twitter.com/Cover1Instagram: https://www.instagram.com/@Cover_1_Facebook: https://www.facebook.com/Cover1NFL/Official Merchandise: https://teespring.com/en-GB/stores/cover-1__The Cover1.net web site and associated Social Media platforms are not endorsed by, directly affiliated with, maintained, authorized, or sponsored by the NFL or any of its clubs, specifically the Buffalo Bills. All products, marks and company names are the registered trademarks of their original owners. The use of any trade name or trademark is for identification and reference purposes only and does not imply any association with the trademark holder of their product brand.

Master of Movies & Things That Shouldn't Take Three MinutesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.