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Meredith Mann of The Peachie Spoon joins me to share about her new cookbook! EPISODE AT A GLANCE: This week on The SavvyCast, I am joined by the amazing Meredith Mann, also known as “The Peachie Spoon.” Meredith shares her healthy and delicious blood-sugar balancing recipes with her followers. She is the author of the Well Made cookbook, and she has another cookbook releasing in October! In this episode, Meredith shares the science of blood sugar balancing meals, what to expect from The Blood Sugar Balance Cookbook, and more! WHO IS MEREDITH MANN? In addition to being a wife and mother of three, Meredith is a CPT and holistic nutrition and wellness consultant. She specializes in metabolisms, blood sugar, and emotional eating. Her happy place is her yoga mat and her kitchen, creating simple recipes that help balance blood sugar. She believes that freedom starts to come when we learn to eat properly to shut off hunger, ditch the crave/crash cycle, and finally feel good every day. QUESTIONS ANSWERED IN THIS EPISODE: Why is blood sugar important for everyone? What is Well Made Academy? What kind of recipes are in your new cookbook? Where can I buy your protein powder? RESOURCES MENTIONED IN THIS EPISODE: Follow Meredith on Instagram Preorder The Blood Sugar Balance Cookbook Well Made Cookbook Well Made Academy Course I hope you enjoyed this episode! As always, if you have time to rate, review, and subscribe to The SavvyCast on iTunes, it would be SO appreciated!!! Blessings to you!!! If you like this podcast, be sure to check these out: Ellie Hiller of Vulcan Nutrition Talks Meal Prep + Making My Recipes Healthier How to Establish a Healthy Relationship with Food with Meredith Mann
Join Ginny Yurich on The 1000 Hours Outside Podcast as she chats with Kat Kamalani, host of the Well Made with Kat Podcast, about her family's bold move from Utah to Hawaii. Kat shares how embracing the surf and sun transformed her family's life, including her children's newfound love for the ocean and her journey into holistic living. Discover how she balances the laid-back island lifestyle with the demands of motherhood, and how something as simple as sourdough can become a symbol of wellness and connection. This episode is packed with insights on raising resilient kids, finding joy in simplicity, and redefining what it means to live well. ** Listen to the Well Made with Kat Podcast here Find Kat on Instagram, TikTok, and YouTube as well! ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices
Have you ever thought about printing baby and child clothing with your heat press? In this week's episode of the Garment Decorators Podcast, Andy and Molly are joined by Laura Parrott, UK Sales Manager at Mantis World. Laura talks all about the babywear available to garment decorators, their ethical and quality certifications as a company, the opportunity for apparel decorators within the market, and much more.Mantis World manufacture high-quality and ethically made apparel, designed for the decoration industry. Founded in 2000 by Prama Bhardwaj, Mantis World aims to make “Well Made” garments: using premium, soft fabrics and great designs while taking care of everyone involved in the supply chain and to be respectful to the planet around us.Mantis World hold a variety of certifications including being a B Corp Certified business. B Lab, the not-for-profit behind the B Corp movement, require evidence of socially and environmentally responsible practices relating to energy supplies, waste and water use, worker compensation, diversity and corporate transparency.If you're thinking of adding baby garments into your product offering, are starting a business for custom children's clothing or want to add another revenue stream to your business, this episode is a must listen.
Major Arcana XIII: Death Meaning -- A great change, a crossing of thresholds; the closing of one door, and the opening of another. Tonight, a door closes. After 111 episodes, we come to the end of our Ballad. There are banquets to be held, friends to reunite, and last magics to weave. But after tonight, the Krew heads into an era of well deserved peace. Find your way to the scrying pool known as Bards of New York. Sponsored by Magic Mind https://www.magicmind.com/bardsny Use code BARDSNY20 at checkout for up to 56% off! Catch us live on Mondays 6:00pm EST at https://www.twitch.tv/bardsofnewyork Instagram: https://www.instagram.com/bardsofnewyork Discord: https://discord.gg/4zVZ6BdbSA Tiktok: https://tinyurl.com/mrcbx5yj Podcast: https://linktr.ee/bardsofnewyork Cast: Woody Minshew as Dungeon Master Kyle Knight as Ember/Fim Fam Drew Nauden as Ryujin Valtimeri Hannah Minshew as Lilith La Fleur Will Champion as Kallias Myr Dan Krackhardt as Leonidas Goldspear II Jonathan Champion as Thinker/Rek'Niht If you liked our show, leave us a comment/like. Review us on Apple Podcasts and Spotify and spread the word! Thank you! Tell a friend Spread some joy We love you
Major Arcana XIII: Death Meaning -- A great change, a crossing of thresholds; the closing of one door, and the opening of another. Tonight, a door closes. After 111 episodes, we come to the end of our Ballad. There are banquets to be held, friends to reunite, and last magics to weave. But after tonight, the Krew heads into an era of well deserved peace. Find your way to the scrying pool known as Bards of New York. Sponsored by Magic Mind https://www.magicmind.com/bardsny Use code BARDSNY20 at checkout for up to 56% off! Catch us live on Mondays 6:00pm EST at https://www.twitch.tv/bardsofnewyork Instagram: https://www.instagram.com/bardsofnewyork Discord: https://discord.gg/4zVZ6BdbSA Tiktok: https://tinyurl.com/mrcbx5yj Podcast: https://linktr.ee/bardsofnewyork Cast: Woody Minshew as Dungeon Master Kyle Knight as Ember/Fim Fam Drew Nauden as Ryujin Valtimeri Hannah Minshew as Lilith La Fleur Will Champion as Kallias Myr Dan Krackhardt as Leonidas Goldspear II Jonathan Champion as Thinker/Rek'Niht If you liked our show, leave us a comment/like. Review us on Apple Podcasts and Spotify and spread the word! Thank you! Tell a friend Spread some joy We love you
In this episode of the eCoustics podcast, Mitch Anderson sits down with Chief Engineer Clint Holly and Senior Mastering Engineer Dave Polster from Well Made Music to discuss the DSD audio format. Well Made Music located in Bristol, Virginia has over 1700 mastering credits to its name on Discogs, and not one, not two, not three, but four Neumann record cutting lathes inside their mastering facility. This episode takes a look at how audio innovation from the 1950s played a huge role in Sony creating DSD in the 1970s and how DSD continues to demand hardware and software innovation from the audio industry in 2024. For more information on Well Made Music please visit: https://www.wellmademusic.netThank you to our sponsor CHORD! For more information on their breathtaking Ultima Integrated, please visit: https://soundorg.com/ultima-integrated-amplifier/Credits:• Original intro music by The Arc of All. https://www.sourceoflightandpower.com• Voice Over Provided by Todd Harrell of SSP Unlimited. https://sspunlimited.com• Production by Mitch Anderson, Black Circle Studios. https://blackcircleradio.comKeep up-to-date with all the latest Hi-Fi, Headphone, Home Theater and Music news by visiting:https://www.ecoustics.com#vintageaudio #vintagehifi #vinylcommunity #vinylmastering #musiconvinyl #wellmademusic #audiophile #hifi #ecoustics #dsd #dsdaudio #lathecutting #audioformats #musiconvinyl #discogs #digitalmastering
MOVIE DISCUSSION: Kathryn joins Melvin in discussing George Orwell's other popular communist-criticism tale, Animal Farm! In this early animated adaption the two discuss the complicated social dynamics of Animal Farm, what makes the story so timeless and accessible, and the fascinating history behind this film's development.Topics:(PATREON EXCLUSIVE) 31-minutes of Melvin running an improv game wherein Kathryn must make war or diplomacy with different Animal Farms taken over by different barn animals. (PATREON EXCLUSIVE)Kathryn & Melvin kick things off by explaining their knowledge of Animal Farm before watching this adaption.This adaption of Animal Farm is animated, and while it doesn't match the same quality of animation as something like a Disney-animated feature, it stands-up well against them.The literature of Animal Farm is impressive, proposing multiple metaphors for multiple insights, but the implication of individuals being born with inherent qualities (i.e. certain animals - ergo; people - being capable of only certain actions) is questionable, and showcases how the metaphor breaks down.The tragedy of Boxer cleverly showcases how exploitative leaders not only view those beneath them as a means to an end, but also how Boxer was nothing more than product that moved product with the sole purpose of producing more product to Napoleon.Certain characters in Animal Farm are very pointedly representative of historical leaders. Kathryn breaks down some of their representations.It's a fact: If you watch Animal Farm (1954), you are watching CIA Propaganda.Because of the CIA's involvement, this adaption has a different ending. Kathryn & Melvin share their thoughts on this simple yet massive change.To help with the proliferation of Animal Farm (1954) propaganda (and profit), toys were also produced of various characters from the film (seen here, as Melvin was able to collect screenshots from the featurette).Finalizing thoughts on both Nineteen Eighty-Four and Animal Farm as stories.Recommendations:The Muppet Movie (1979) (Movie)The Final Girls (2015) (Movie) Support the showSupport on Patreon for Unique Perks! Early access to uncut episodes Vote on a movie/show we review One-time reward of two Cinematic Doctrine Stickers & Pins Social Links: Threads Website Instagram Facebook Group
This is no BS gaming podcast 2.5 gamers session #. Sharing actionable insights, dropping knowledge from our day-to-day User Acquisition, Game Design, and Ad monetization jobs. We are definitely not discussing the latest industry news, but having so much fun! Let's not forget this is a 4 a.m. conference discussion vibe, so let's not take it too seriously. Panelists: Jakub Remiar, Felix Braberg, Matej LancaricSpecial guests: Justin Kan, Archie Stonehill Youtube: https://youtu.be/pORGGWDAyUM Join our slack channel here: https://join.slack.com/t/two-and-half-gamers/shared_invite/zt-29stniv6f-oLJzhx2U_mRB_ppXnJ9hvQ Stash blog post: https://dev.stash.gg/blog/mythbusting-app-stores-30-percent-or-more Agenda 00:00 Epic intro 03:02 Introduction of Guests 06:01 Pivot from Fractal to Stash 09:09 Apple's New Payment Guidelines 19:36 Apple's Fee Structure 25:09 Impact on Different Game Genres 27:06 Alternative Payment Processors 29:02 Cost of External Partners 31:24 Direct-to-Consumer Strategies 31:50 Introduction to No Bullshit Gaming Podcast 32:06 Implementing Incentives for Direct Consumer Channels 33:08 Designing Loyalty Programs 35:50 Driving Traffic to Web Shops 38:08 Creating Well-Made Web Shops 42:24 The Role of Stash in the Gaming Ecosystem 43:30 The Future of Stash and Game Developers --------------------------------------- Matej Lancaric User Acquisition & Creatives Consultant https://lancaric.me Felix Braberg Ad monetization consultant https://www.felixbraberg.com Jakub Remiar Game design consultant https://www.linkedin.com/in/jakubremiar --------------------------------------- Takeaways Implementing incentives for direct consumer channels can drive engagement, reward loyalty, and increase retention.Designing loyalty programs that offer a variety of discounts, time-based offers, loyalty tiers, and exclusive content can enhance the overall user experience.Driving traffic to web shops can be achieved through effective search engine optimization, on-page SEO, and conversion optimization.Creating well-made web shops involves providing a frictionless user experience, seamless account linking, and a focus on enhancing the game experience.Stash aims to be a white label experience that helps game developers own the customer relationship and avoid platform intermediation.The future of Stash lies in providing excellent experiences and giving game developers the freedom to switch platforms if desired. --------------------------------------- Please share the podcast with your industry friends, dogs & cats. Especially cats! They love it! Hit the Subscribe button on YouTube, Spotify, and Apple! Please share feedback and comments - matej@lancaric.me --------------------------------------- If you are interested in getting UA tips every week on Monday, visit lancaric.substack.com & sign up for the Brutally Honest newsletter by Matej Lancaric Latest article - https://lancaric.me/11-mobile-user-acquisition-tips-q1-version-24 Do you have UA questions nobody can answer? Ask Matej AI - the First UA AI in the gaming industry! https://lancaric.me/matej-ai Felix Latest Article - https://www.felixbraberg.com/post/the-end-of-gam-and-admob-placement-refreshes --- Send in a voice message: https://podcasters.spotify.com/pod/show/two-half-gamers/message
Episode 31 - "Any weapon, no matter how well made will melt again in fire" After a difficult encounter, the group tries to relax, but actions of certain party members cause friction. Follow us on the socials, music from Silverman Sounds, Art by the inimitable Bun
#20: In this episode of Well Made, we hear a gripping firsthand account from Slater and Stacie Trout. Slater is a Professional Stand Up Paddle Racer and Surfer who currently lives in Maui. Slater was on the frontlines during the tragic Maui fires. Through his eyes, we delve into the heart of the inferno that engulfed this picturesque island, from the first whispers of smoke to the tireless efforts of firefighters and volunteers. Slater and Stacie takes us on an emotional journey, sharing the devastating impact on the community and the island's fragile ecosystem while highlighting the resilience and unity that emerged in the face of adversity. Join us as we pay tribute to the heroes who battled the flames, reflect on the profound consequences of wildfires, and honor the indomitable human spirit of the people of Hawai'i. Thank you so much for watching and following!
Vintage furniture has proven exceptionally durable, often lasting for generations, while contemporary furniture exhibits a notable lack of longevity and quality. Guest: CoCo Ree Lemery, Professor of Industrial & Furniture Design at Purdue University and Creative Director of Studio Kloak LLC Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of The Fun Waste of Time, the fellas discuss this “retro-renaissance” of older, classic, and in some instances newer, movies, TV shows, and video games getting remade for new audiences and the content they would like to see get a proper and well-made remake. In video games, the discussion centers around the rumors of a PlayStation 5 console mid-generation refresh and whether it's needed. With the legacy PlayStation 5 just releasing less than three years ago at this point, do the fellas feel a mid-generation refresh is needed or even wanted? Listen in as the fellas go all in on this heated debate. In addition, the fellas discuss the movies, TV shows and video games they've been watching and playing over the last few weeks. Movies and TV shows discussed are TMNT: Mutant Mayhem, Meg 2, Oppenheimer, Spider-Man: Across the Spider-Verse, Secret Invasion, Star Trek: Strange New Worlds (Season 2), The Hardy Boys (Season 3) and more. Video Games discussed are Remnant: From the Ashes, Remnant 2, Atlas Fallen, Double Dragon Gaiden and FIFA 23. There's all this and so much more in episode 63 of The Fun Waste of Time!
#15: Welcome to another episode on Well Made where I pull back the curtain on the life of a first responder wife. Discover the daily routine as I discuss the moments before my husband heads out on duty. Balancing the responsibilities of parenthood while maintaining a strong support system for him, I share practical tips on managing time, nurturing the kids, juggling my business, what type of help I get and staying resilient through it all. Listen in for a heartfelt account of the sacrifices and joys that come with being the backbone of a firefighter's world. https://t2t.org/fallen-first-responder-home-program/ Thank you so much for watching and following!
Heinze (@semicoop) is training volunteers to meet the underpeople, but is it force or first contact? What will the team suggest? Learn more about your ad choices. Visit megaphone.fm/adchoices
#11: In this insightful episode of Well Made, join me, Kat Kamalani, on how I navigate social media and personal growth. I share my personal journey of transforming it from a negative force into a positive influence in my life. I explore various topics such as making money through social media, setting healthy boundaries, unfollowing/muting people, and the empowering process of creating a positive digital space.Thank you so much for watching and following! Please subscribe and check out Well Made Podcast on all platforms!Well Made Podcast Apple: https://podcasts.apple.com/us/podcast/well-made-with-kat/id1682697961Well Made Podcast Spotify: https://open.spotify.com/show/7wZtzRbnjgQjpLbuhqUrmAWell Made Podcast Youtube: https://www.youtube.com/playlist?list=PL6TSvC0QiJ6G5avWr_JOd5UoPFpcbsc-tTiktok: https://www.tiktok.com/@katkamalani?lang=enIG: https://www.instagram.com/katkamalani/Youtube: youtube.com/KatKamalaniKeloni's Instagram: https://www.instagram.com/kelonikamalani/?hl=enKeloni's Titktok: https://www.tiktok.com/@kelonikamalani?lang=enPinterest: https://www.pinterest.comkatannkamalani
#8: Welcome to Well Made, In this episode, we embark on a thought-provoking exploration of relationships as seasons, the art of navigating family dynamics, and the essential practice of establishing healthy boundaries. Join me, Kat Kamalani as I unravel the ever-changing nature of relationships, drawing parallels to the transformative journey of seasons. Discover how relationships, much like the passing seasons, undergo growth, renewal, and sometimes even transition. Gain valuable insights on embracing the unique characteristics of each relationship season, understanding the ebb and flow of emotions, and embracing the inevitability of change. We also delve into the intricate web of family relationships, illuminating the challenges and rewards that come with navigating these intricate dynamics. I share invaluable tips that have helped me, by offering guidance on fostering healthy connections, resolving conflicts, and finding harmony amidst diverse personalities and perspectives. Thank you so much for watching and following! Please subscribe and check out Well Made Podcast on all platforms! Well Made Podcast Youtube: https://www.youtube.com/playlist?list=PL6TSvC0QiJ6G5avWr_JOd5UoPFpcbsc-tTiktok: https://www.tiktok.com/@katkamalani?lang=en&is_from_webapp=1&sender_device=mobile&sender_web_id=7240101825549469227IG: https://www.instagram.com/katkamalani/Youtube: youtube.com/KatKamalaniKeloni's Instagram: https://www.instagram.com/kelonikamalani/?hl=enKeloni's Titktok: https://www.tiktok.com/@kelonikamalani?lang=enPinterest: https://www.pinterest.comkatannkamalani
FIRST WITH YESTERDAY'S NEWS (highlights from Monday on Newstalk ZB) Even If Parents Don't Like It/Nol Longer Afraid of Ears on Mouseback/How Tight Are You?/Lush VS GoogleSee omnystudio.com/listener for privacy information.
#5: In this episode of Well Made, we speak to the owners of Thread Wallets, the multimillion-dollar business that has taken over the apparel and accessories space. We explore their journey from a simple idea to a successful business, including the challenges they faced, strategies they used to scale, and tips for aspiring entrepreneurs. We also discuss the unique challenges of working together as a couple and maintaining a healthy work-life balance. Whether you're a seasoned entrepreneur or just starting out, tune in to discover the inspiring story of Thread Wallets and gain valuable insights for achieving success in your own business. Well Made Podcast Apple: https://podcasts.apple.com/us/podcast/well-made-with-kat/id1682697961Well Made Podcast Spotify: https://open.spotify.com/show/7wZtzRbnjgQjpLbuhqUrmAWell Made Podcast Youtube: https://www.youtube.com/playlist?list=PL6TSvC0QiJ6G5avWr_JOd5UoPFpcbsc-tTiktok: https://www.tiktok.com/KatkamalaniIG: https://www.instagram.com/katkamalani/Youtube: youtube.com/KatKamalani Thread Wallets: https://www.threadwallets.com/gclid=CjwKCAjwvdajBhBEEiwAeMh1U5LvI3S8lVjhJCRUobrn1vduFhTPqi9g2Mxmyb7BUMHlo6127ueg2RoC6ysQAvD_BwE Thread Wallets IG: https://www.instagram.com/thread_wallets/
#4: Join us on an enlightening episode of "Well Made" as we sit down with Aaron and Megan Call, an internet sensation couple who share their inspiring journey of resilience and rediscovery. In this episode, we delve into their incredible story of nearly reaching the brink of divorce just six months into their marriage, the crucial role of mental health, and the transformative power of mushrooms. Aaron and Megan reveal how mushrooms have helped foster a deep healing and personal growth for their entire family. Moreover, they share the secret ingredient to their successful and thriving marriage: the power of intimate connection. Prepare to be captivated as we explore the remarkable synergy between mental well-being, intimacy, and the true essence of a fulfilling partnership.Thank you so much for watching and following! Please subscribe and check out Well Made Podcast on all platforms!Well Made Podcast Apple: https://podcasts.apple.com/us/podcast/well-made-with-kat/id1682697961Well Made Podcast Spotify: https://open.spotify.com/show/7wZtzRbnjgQjpLbuhqUrmAWell Made Podcast Youtube: https://www.youtube.com/playlist?list=PL6TSvC0QiJ6G5avWr_JOd5UoPFpcbsc-tTiktok: https://www.tiktok.com/KatkamalaniIG: https://www.instagram.com/katkamalani/Youtube: youtube.com/KatKamalaniKeloni's Instagram: https://www.instagram.com/kelonikamalani/?hl=enKeloni's Titktok: https://www.tiktok.com/@kelonikamalani?lang=enPinterest: https://www.pinterest.comkatannkamalaniMegans Instagram: https://www.instagram.com/meganbcall/?igshid=MmJiY2I4NDBkZg==Megans tiktok: https://www.tiktok.com/@meganbcall?_t=8cWZj2eOtT9&_r=1
#3: Join me, Kat Kamalani on an enlightening episode on Well Made as I share my personal journey of self-discovery and taking you through seven transformative steps to finding your identity. In this thought-provoking exploration I will guide you through a profound process of self-reflection, vulnerability, and growth. Delve into the realms of shedding societal expectations, embracing uniqueness, and cultivating self-compassion, while gaining valuable insights. Unlock the door to a more authentic and fulfilling existence by embarking on a transformative journey towards self-discovery with this inspiring episode.
Movie reviews and movie related articles by horror author and movie critic Michael Arruda.
This episode is also available as a blog post: http://marruda3.com/2023/03/27/moving-on-2022-jane-fonda-and-lily-tomlin-strike-again-in-well-made-comedy-drama-about-love-and-murder/ --- Support this podcast: https://podcasters.spotify.com/pod/show/michael-j-arruda/support
Two ex-flames...A whirlwind trip to Ireland and more than one meaningful heart-to-heart make for an intriguing story about what it is to love, lose and then love again.
Who are you going to be? In to days episode we talk through on powerful word using a devotional titled "Well Made" by author Sylvia Nixon. We use the devotional as a guide and explore three supporting scriptures to help us be compassionate, joyful and still in moments of uncertainty! Being is half the battle so who do you want to be today? Order your copy of the devotion book here: https://www.amazon.com/Well-Made-Day-Guided-Devotional/dp/0999538489/ref=sr_1_6?crid=2MBM6EWFVXM98&keywords=sylvia+nixon&qid=1670353273&sprefix=sylvia+nixon%2Caps%2C185&sr=8-6 --- Support this podcast: https://anchor.fm/the-inspration-engineer/support
In this episode, I chat with Oscar Boatfield, who is one of the co-founders of bags and accessory brand BearMade who make all of their bags in the UK. If ever there was a great example of a business doing the right thing by both the planet and its customers, then BearMade is definitely it. Discover: 02:27 What Oscar was doing before BearMade which led to the launch of his business 07:00 How Oscar found BearMade's niche market 09:09 Why Oscar doesn't offer discounts on their products 11:20 Why Oscar and his wife Nell set up The Wildish Club 14:20 How BearMade sticks by their brand ethics 20:14 Why Oscar has been so honest with their customers about raising the prices of their products 22:20 How Oscar is able to retain good value on his well-made bags Mentioned in this EpisodeYouTube Live - Sharing Wellness Through Well Made Bags with Oscar Boatfield, BearMade Make it British Virtual Event - A one-day online event for British brand founders More BearMade BearMade Website BearMade on Instagram Stay in Touch Make it British website Join Make it British - become a member of our community and promote your business in our directory or UK-made brands and manufacturers Make it British on Instagram
Greg, Riley, and John discuss the famously out-sourced Bioshock 2. How does this game hold up to the high standards of the original Bioshock? Gameplay alone does not make a videogame whole. Subscribe Goddamn Gamecube on Youtube: https://www.youtube.com/channel/UCdTJ-tjRWmWLPneNsc93hkw Follow Goddamn Gamecube on Social: https://twitter.com/GoddamnGamecube https://www.instagram.com/goddamngamecube
Join us for a discussion around how we shop, prep and consume our food to maximise nutrient density, time efficiency and deliciousness. Find Nat Below:Website - https://nataliekdouglas.com/ Thyroid Rescue - https://nataliekdouglas.com/thyroid-rescue/ Gut Rescue - https://nataliekdouglas.com/gut-rescue/ Hormone Rescue - https://nataliekdouglas.com/hormone-rescue/ Instagram - https://www.instagram.com/natalie.k.douglas Book a Free Assessment Call - https://calendly.com/nataliekdouglas/thyroid-discovery-call Find Amie Below:Website - www.whatthenaturopathsaid.comInstagram - www.instagram.com/thatnaturopathJoin the mailing list - https://elysium-clinic-of-natural-medicine.ck.page/69663ce14aApply to be a client - https://p.bttr.to/3gRL4S2 Get discounts on Products we love!Block Blue Lighthttps://www.blockbluelight.com.au/?aff=234 use code AMIE for 10% off BluBloxhttps://www.blublox.com/?rfsn=5621350.23bd9ab15% discountSomnilighthttp://somnilight.ositracker.com/coupons/index/oid:190759_4557
Meridith Mann from The Peachie Spoon joins The SavvyCast to give listeners a sneak peek into her fabulous new cookbook, "Well Made." Episode At A Glance: Meredith is a friend of mine and is no stranger to The SavvyCast. Listeners may remember her from her previous episode on How to Establish a Healthy Relationship with Food. This week, Meredith joins me to discuss her new balanced eating cookbook, Well Made. Well Made is filled with over 100 recipes, tips, and tricks on how to regulate your blood sugar and how to eat healthier. Who Is Meredith Mann? In addition to being a wife and mother of three, Meredith is a CPT and holistic nutrition and wellness consultant. She specializes in metabolisms, blood sugar, and emotional eating. Her happy place is her yoga mat and her kitchen, creating simple recipes that help balance blood sugar. She believes that freedom starts to come when we learn to eat properly to shut off hunger, ditch the crave/crash cycle, and finally feel good every day. Questions Answered In This Episode: If you were to have company, what recipes from the book would you make? What are your protein powder recommendations? Are pressed juices beneficial and what is their effect on blood sugar? What are your thoughts on Lumen? What is a typical meal you would send your kids to school with? Do you have any salty snack recommendations? What are your meal prep suggestions? Resources Mentioned In This Episode: Built Bars Bad Athletics Protein products - use discount code "badmeredith" Ascent Protein product Nuzest plant-based protein powder Connect With Meredith Mann: Instagram: @thepeachiespoon thepeachiespoon.com Pinterest I hope you enjoyed this episode! As always, if you have time to rate, review, and subscribe to The SavvyCast on iTunes, it would be SO appreciated!!! Blessings to you!!! If you like this podcast, be sure to check these out: How to Establish a Healthy Relationship with Food with Meredith Mann from The Peachie Spoon Women's Health Q&A with OBGYN Dr. Justin Aldred
Paul Heiney is a well-known writer and broadcaster, as well as a seasoned ocean sailor. His voyages include a singlehanded race across the Atlantic, a long passage from England to Cape Horn and back, and a cruise around Iceland. His work is published regularly in sailing magazines and he has written several books, some about his sailing trips. Paul is also the commodore of the Royal Cruising Club. Paul has also been an organic farmer and keeper of working farm horses. He is married to columnist and broadcaster, Libby Purves. They have a late son, Nicholas, and a daughter Rose. Paul and Libby live beside the seaside on the Suffolk coast with their dog. You can find his latest book, Farewell Mr Puffin, wherever books are sold. See more about Paul's life and work at paulheiney.com/ -- Join the conversation on The Quarterdeck, 59º North's 'deep dives on the art of seamanship.' Annual membership site with access to the canon of seamanship content (articles, videos, podcasts & more); a thriving community passionate about sailing; and direct access to Andy, Mia, August, Nikki & Emma, the 'Admiralty' to have all of your sailing & seamanship questions answered! quarterdeck.59-north.com -- ON THE WIND is presented by Athletic Greens. Their daily product, AG1, contains 75 vitamins, minerals, and whole-food sourced nutrients in one convenient daily serving. One Scoop, 8 ounces of water. It's all you really need, really. Visit athleticgreens.com/onthewind for an exclusive offer from Athletic Greens. ON THE WIND is also supported by Offshore Passage Opportunities, the #1 Crew Networking Service in North America. OPO has helped thousands of sailors meet and make successful passages since 1993. Sign up at sailopo.com. The service is free for owners looking for crew, and once you pay the membership fee as a crew, you sail for FREE! ON THE WIND is also supported by Harborburn Cannon Co., brought to you by the founders of 59 North Sailing. Harborburn was born of an idea by a group of sailing friends looking for a way to add some fun onboard our boats. We figured “if you own a boat, you need a cannon!”
This week on Record Club, Jake, Morgan, Ryley, and special guest April break down a monolithic metal masterpiece from Maudlin of the Well, the Bath and Leaving Your Body Map duology, which recently turned 20, and which sits among the ten favorite albums of all time of Ryley and April. Join us as we dig into the lore, concept, and unique sound of this essential, one-of-a-kind record. Watch the video version of this episode on YouTube.
Jennifer Davis rejoins Dan Bruton on the podcast to discuss her book, Well Made Decisions: Pro Tips for Finishing the Decisions You Start. Jennifer also is the Chief Marketing Officer for LEARFIELD, and she shares marketing insights & leadership lessons while navigating the pandemic. Learn more about Jennifer at:https://www.wellmadedecisions.com/book. Support for this podcast is provided by CauseMic, a Portland based agency consisting of technologists, storytellers, and strategists who help nonprofits and B-Corps quickly grow revenue and impact. Start growing your mission driven organization with CauseMic at amplifypdx.com.
"This is Not Van Gogh"Today we're reviewing the best of the podcast in 2021, but instead of Branded resale enables you to have a better understanding of how things are being bought and sold and how your brand is having a life after you're done“The most sustainable product in the world is the one that already exists.” -Adam“Brands are actually a new kind of canvas. They are a piece of art to some degree.” -PhillipWe live in a world full of existential crises, but it's kind of fun. Sometimes other people won't agree with you that something should exist until they do.It's easier to start carbon counting when you're small and your needs are small and you have a less complicated business. It's much harder to do it later on, and that's true of everything.Associated Links:Brands mentioned: Spirited Away, Curious ElixirsEpisode 191: Net Neutrality and the Deplatforming of TrumpEpisode 194: “The Most Sustainable Product is One That Already Exists”Episode 195: “Adorkable” Brands, Blands, and CARLYEpisode 196: Non-Fungible PodcastEpisode 66: Leading Indicators of Unchecked InflationEpisode 202: "Well Made": You Need to Have a Reason Why Something Should ExistEpisode 205: Rally and The Age of Fractional OwnershipEpisode 219: Project Gigaton: The SMB and DTC Impacts of Climate AccountabilitySubscribe to InsidersListen to our other episodes of Future CommerceListen to our newest podcast, Infinite ShelfHave any questions or comments about the show? Let us know on Futurecommerce.fm, or reach out to us on Twitter, Facebook, Instagram, or LinkedIn. We love hearing from our listeners!
Katie Donohue McMillan, MPH is the CEO and Digital Health Consultant at her company, Well Made Health LLC. She got her Bachelors of Arts in History and Spanish at University of Mary Washington. Then got her Master of Public Health at University of North Carolina at Chapel Hill. Katie has been able to merge her public health knowledge with that of the technology space and continues to drive work forward in the Femtech space. Katie on LinkedIn: https://www.linkedin.com/in/katie-donohue-mcmillan-mphKatie on IG: https://www.instagram.com/wellmadehealth/?hl=enWell Made Health Website: https://www.wellmadehealth.com/Shownotes: http://thephmillennial.com/episode80Support The Public Health Millennial: https://www.buymeacoffee.com/thephmillennial Support the show: https://thephmillennial.com/supporttphm/Use Code “thePHmillennial” for discount: https://thepublichealthstore.com Website: https://thephmillennial.com Instagram: https://www.instagram.com/thephmillennial (@thePHmillennial) Email List: https://thephmillennial.com/signup/ Support the show (http://paypal.me/thePHmillennial)
Meredith Mann is back on the Well & Worthy Life Podcast for the third time! She is full of wisdom and I always learn so much from our conversations. Today she's sharing about her new cookbook, Well Made, which is full of easy blood sugar balancing meals for a healthy life. Eating healthy doesn't have to be hard and Meredith created this cookbook to make that easier for you and I. Meredith is a holistic nutrition and wellness consultant who helps women find food freedom. In this episode she explains why she decided to leave out the nutritional breakdown and instead focus on the nourishment breakdown of each recipe. In a previous episode with Meredith she shares why the all or nothing approach to dieting doesn't work. If you get hangry, feel low in energy and find yourself waking up throughout the night it could be blood sugar spikes and crashes. Meredith explain what is happening in your body and why it's important to bring balance back through food. Check out a previous episode with Meredith where she talks further about the importance of blood sugar stabilization. Meredith shares with us some of her daily go-to meals and how they help her feel balanced throughout the day. We also talk about the benefits of eating whole, organic carrots daily to remove extra estrogen. Here's the raw carrot salad recipe she mentioned in the episode. Give it a try and let us know what you think in the comments! Her cookbook comes out this month so check out her website, The Peachie Spoon, to purchase it! It's an easy tool to have on your kitchen counter to bring some simplicity to our very busy lives! And if you aren't already, follower her on instagram at The Peachie Spoon for more balanced blood sugar recipes! If you're looking for ways to lead a more healthy lifestyle you need to check out my balance program to look and feel your best!
Who knew a short film and Dylan O'brien could make me a Swiftie??! On this week's episode Marissa^2 watch the All Too Well (10 Minute Version) short film! We share our thoughts beforehand and our critique afterwards. Come along with us as we deep dive into the theories and thoughts of Taylor Swift's new short film. Enjoy! -m Marissa Espinoza's IG Our Ears Only IG
Our Score - 6.59/10 (C+) Rotten Tomatoes - 69% IMDB - 7.6/10 Chosen By: Michael Lucas Funny Games (1997) is very well made, but the material is disturbing, making this a hard movie to enjoy or recommend to others.
Liverpool duo King Hannah get slinky and sinister on “A Well-Made Woman,” a song that is part tone poem, part voodoo.
@djmikepeters reacts to the draw away at Manchester United. #EFC #EVERTON #EVERTONIANS #COYB #UTFT #FOOTBALL #PREMIERLEAGUE #EPL #PL #SOCCER #BENITEZ #RAFA #MUNEVE #MANU #MANUTD #TOWNSEND #RONALDO --- Send in a voice message: https://anchor.fm/nmtb/message
This mod's incorporation of automation and pathfinding make it a step above the competition.
On this episode of Thinking Edge, we spoke with Katie McMillan, CEO and Digital Health Consultant at Well Made Health. She believes technology is a tool to improve people's lives, not replace our humanity. On her episode we dove into a variety of impactful topics including: putting the human back in human centered design! You can connect with Katie via her LinkedIn: and her Instagram: @wellmadehealth ----more---- Find out more about the podcast & watch the video version of this episode here: https://linktr.ee/thinkingedgepodcast Email us at thinkingedgepodcast@gmail.com ----more---- Music created by previous CTO and Cofounder of KAYAK.
Do you keep your iPhone boxes—or toss them? This simple question sparked a heated debate on Twitter earlier this year that, at its heart, is really about the role that the design of packaging plays in our lives. At the same time, online shopping keeps gaining huge momentum, especially during the pandemic. And that’s changing how we interact with the boxes arriving on our doorsteps, and the way packaging designers think about the products we buy. Host Khoi Vinh, and producers Pippa Johnstone and Dominic Girard, take a look at how the design of product packaging is evolving, how designers are thinking about the environmental footprint of their work, and the right answer to the question of whether you should keep—or toss—that iPhone box.First, actor and writer Bisserat Tseggai tells the story of the unexpected controversy that arose from tweeting that people should throw out their iPhone boxes. Photographer and creative director Sailey Williams heartily disagrees.Next, Brittney Swindells, design manager of Alfred, explains how creating a cheerful unboxing experience helped their coffee shops pivot to online sales during lockdown, and bring the Alfred experience to customers' doorsteps. Stephan Ango, the co-founder of Lumi, explains the differences between designing packaging for a store shelf, and packaging to sell online. You can find Stephan’s podcast, Well Made, here. And Andrew Gibbs, founder and CEO of Dieline, tells the story of his reckoning with the environmental impact of packaging – and what he’s doing about it.Finally, Ian Montgomery and Marisa Sanchez-Dunning, of packaging design firm Guacamole Airplane, share the story behind their innovative packaging design for Hammerhead’s Karoo 2, and how sustainable design is about more than just the materials.Find a transcript of this episode here.
In the first episode after the season break, Mike and Shane are back and talk with Playwright and Actor Nate Beynon. They discuss the importance of representation in theater, both in the casting and in the stories that get told. Follow us on Facebook and Twitter, and as always, leave a like and a comment and also check out our Patreon! SHOW NOTES: Our Patreon: www.patreon.com/activelistenerspod Twitter: twitter.com/actlistpod Facebook: facebook.com/activelistenerspod --- Support this podcast: https://anchor.fm/activelistenerspod/support
Stephan Ango, Host of the Well Made podcast, joins Phillip to talk about how customer expectations, sampling behaviors, and how the software world applies to the physical world. Listen now!
This week the team discuss what constitutes "illicit" alcohol and look at some rather interesting press releases. Please subscribe and leave us a review on Apple Podcasts or your favourite podcasting app. It costs nothing and helps other beer lovers discover the podcast! SA's Beer Garden Brewing up for sale ATO clamps down on ‘illicit' alcohol TV ads, billboard and social media in front of ABAC St Andrews Beach expands after reaching critical mass Our Partners Radio Brews News is proudly presented by Cryer Malt. Cryer Malt is proud to team up with Yakima Chief Hops to bring the very best Pacific Northwest hops to Australian and Kiwi brewers. Yakima Chief Hops' new proprietary hop Talus™ is bursting with big aromas of pink grapefruit, citrus rinds, dried roses, pine resin, tropical fruits and sage. Rumoured as the new Queen of Hops, Talus™ is available through your mates at Cryer Malt, so contact them to start taking your brews to the next level. There's a lot at stake when running a brewery. From manufacturing and production, to sales and serving the public; each comes with its own risks and responsibilities. At Midland Insurance Brokers, we are brewery insurance experts and we love everything about the beer industry, even the beards! So whether you're a micro-brewery or an international distributor, feel free to contact us on 1300 306 571 or midlandinsurance.com.au for an obligation free quote on the insurance cover that's best for you. We keep our advice honest, uncomplicated, and always in your best interest. We thank Rallings Labels and Stickers for sponsoring this podcast. Brewers, if you are still applying self-adhesive labels to your bottles and cans, and believe that this is a sustainable solution for your packaging needs, you may want to call Rallings Labels, Stickers and Packaging and discuss your options with them. The team at Rallings will walk you through the various options available to you, that are more sustainable than applying self-adhesive labels which don't help the environment at all. Whilst they do produce self-adhesive labels for many breweries, there is a much better way to ensure that your carbon footprint is lower than what you are currently doing by utilising pre-sleeved cans. Give the guys a call on 1300 852 235 to find out more. If you like what we do at Radio Brews News you can help us out by: Sponsoring the show Reviewing us on iTunes or your favourite podcasting service Emailing us at producer@brewsnews.com.au to share your thoughts All letter writers will receive a Brews News bottle opener and go into the draw to win a mixed six-pack thanks to our good friends at Beer Cartel who sponsor our letter for the week.
Details of smartly directed Tamil Love songs ! #TamilLove #MunPaniya #EnVanile
On today's episode of The Game Box, Adam and Nick discuss Xbox Series X backwards compatibility, new releases for Google Stadia and the astonishing 10-disc release of Microsoft Flight Simulator. As for the main discussion, the guys touch on the features and mechanics make up well made video games. Thank you for listening! If you would like to request a topic for an episode, you can reach us at tgbpod@gmail.com
Get ready for a ride...this week our hosts and guest listen to not one, not two, but THREE total albums! Matthew Zirkes and his co-host John Broering are joined by Benjamin Wonders once again to listen to an album from start to finish...they start with Kinship by She Keeps Bees, then transition into The Creator by 10K.Caash, and finish off with a WELL MADE album called Singularity EP by MICVH (Pronounced Micah). Time Stamps for each Album:Kinship listening session begins around 5:45The Creator begins around 38:45Singularity begins around 1:10:00The Brew for this long evening is Yeti Imperial Stout by Great Divide Brewing Company out of DENVER @ 9.5% ABV.Listen in to see how the fellas rate the Brew and Music on a scale of 1-10 in regards to how likely they would recommend these to their family, friends, and basically anyone.Make sure you follow the Podcast and our Hosts on Instagram and Twitter!@BrewsicPodcast@matthewzirkes@7jb11Guest: @bwpopper
Stephan Ango is the co-founder and Head of Product at Lumi, a Los Angeles-based company that provides packaging for online brands. He also is the host of the Well Made podcast, and has interviewed several of the same guests as our show. You can follow him on Twitter here. In this episode, we discuss: Cardboard Logistics Charles and Ray Eames You can get show notes at ObsessedShow.com.