Podcasts about key discussion points what

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Play Episode Listen Later Dec 3, 2024 53:53

Discover the truth about menopause with Dr. Lisa Larkin, a renowned expert in women's health and board member of The Menopause Society. Learn how to navigate menopause myths, misinformation, and gaps in care with actionable, evidence-based insights for women and clinicians alike.Menopause Myths with Dr Lisa Larkin Episode SummaryIn this episode of Fempower Health, host Georgie Kovacs is joined by Dr. Lisa Larkin, a highly respected women's health internist with over 35 years of experience in menopause care. Dr. Larkin, a breast cancer survivor and a board member of The Menopause Society, shares her journey as a clinician navigating the evolving landscape of menopausal hormone therapy, dispels common myths, and tackles the misinformation that continues to impact women's lives. Together, they explore the complexities of menopause, including the lack of training among clinicians, the role of technology and social media, and how women can advocate for evidence-based care in a fragmented healthcare system. This conversation is packed with practical insights to empower women and clinicians alike.Key Discussion Points:What are the biggest myths about menopause and hormone therapy?Why is there so much misinformation about menopause in healthcare and on social media?How did the Women's Health Initiative impact menopause care over the last 20 years?Why is it so hard to find menopause-trained doctors, and what can women do about it?Are menopause clinics, coaches, and pellets safe options for managing menopause symptoms?What is the role of shared decision-making in menopause care?How do hormones influence physical and mental health during menopause?Why is an integrated care model important for women's health at midlife?How can women distinguish between evidence-based treatments and marketing hype?What is the role of social media in empowering women or perpetuating misinformation about menopause?“Every individual woman has her own risk profile, and we need to focus on providing individualized care.” - Dr. Lisa LarkinRelated to this Menopause Myths episode:Follow Dr Lisa Larkin on Instagram and LinkedInLearn about Ms.MedicineIf you're passionate about advancing women's health, there are many ways you can support the Fempower Health Podcast. Here's how:Subscribe and Listen: Tune in to new episodes every Tuesday by subscribing to the Fempower Health Podcast on Apple Podcast, Spotify or your favorite podcast platform. Your regular listenership is invaluable!Leave a Review: Help us grow by leaving a review on Apple, Spotify or your favorite podcast platform. Your feedback not only supports us but also helps others discover our podcast.Share with Others: Spread the word by sharing episodes with friends, family, or anyone interested in women's health. Every share helps!Engage with Our Community: Follow us on YouTube, Instagram and

Episode 75: The Detail is in What We Measure: Making Impact Measurement a Reality

Forest For The Future - Podcasts

Play Episode Listen Later Nov 28, 2024 40:29

Title: Episode 75: The Detail is in What We Measure: Making Impact Measurement a Reality Author(s): Worm, Loa Dalgaard Description: In this episode, we explore FSC's journey towards outcome-oriented approaches in sustainable forestry. Franck Trolliet and Arildo Dias share insights into how FSC is transitioning to an impact-focused system, ensuring that its standards lead to measurable and meaningful outcomes. Join us as we delve into the new concept note for Outcome Orientation in the FSC system and how impact evaluation will transform sustainable forest management. Learn about the indicators being developed to track carbon, biodiversity, social, and economic outcomes and how GIS and remote sensing technologies play a pivotal role in this transformation. We also discuss the potential challenges stakeholders may face during this shift and the long-term vision for outcome orientation in FSC. This episode sheds light on how FSC plans to reinforce its mission of responsible forestry while responding to increasing demands for data-driven proof of impact. Key Discussion Points: • What does "Outcome Orientation" mean, and why is it crucial for FSC? • How is this approach different from traditional certification methods? • The role of new indicators in measuring forest management impacts. • How GIS and remote sensing technologies enhance data collection. • The implications for national standards and global procedures. • The future of FSC's Verified Impact certification and its synergy with Outcome Indicators. Tune in to discover how FSC's focus on impact measurement is shaping the future of responsible forestry and the broader field of sustainability.

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Skincare Secrets for Perimenopause & Menopause | Dr. Mandy Leonhardt - Fempower Health: The Perimenopause and Menopause Channel

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Play Episode Listen Later Nov 26, 2024 62:21

Discover how hormones impact skin during perimenopause and menopause with Dr. Mandy Leonhardt. Learn evidence-based skincare tips, budget-friendly routines, and solutions for healthier skin at any age.Skincare Tips for Perimenopause & Menopause Episode SummaryIn this insightful episode of Fempower Health, Georgie Kovacs speaks with Dr. Mandy Leonhardt, menopause specialist and author of What Every Woman Needs to Know About Her Skin and Hair: How the Hormones on the Inside Affect Your Outside and The Complete Guide to POI and Early Menopause. Dr. Leonhardt, a general practitioner trained in menopause care, brings her evidence-based approach to addressing how hormonal changes during perimenopause and menopause impact skin and hair. From the science behind hormonal shifts to practical, budget-friendly skincare solutions, this episode empowers women to take control of their health and appearance with confidence. Clinicians will also gain insights into supporting their patients effectively during these life phases.Key Discussion Points:What happens to your skin and hair during perimenopause and menopause?How do estrogen, cortisol, and progesterone affect skin health?What are the signs of perimenopause in your skin and hair?Are expensive menopause-targeted skincare products worth it?How does stress impact skin, and what can you do about it?What is the connection between the gut, microbiome, and skin health?Can topical estrogen creams improve skin appearance safely?What is the role of vitamin D in maintaining healthy skin?Why should you avoid exercising with makeup during menopause?How can women build simple, evidence-based skincare routines on a budget?"We need to look after our vulvas and vaginas in the same way as we look after our face. It's incredibly important." - Dr. Mandy LeonhardtRelated to this Skincare Tips for Perimenopause & Menopause episode:Read Dr. Mandy Leonhardt's books: What Every Woman Needs to Know About Her Skin and Hair: How the Hormones on the Inside Affect Your Outside and The Complete Guide to POI and Early MenopauseFollow Dr. Leonhardt on InstagramIf you're passionate about advancing women's health, there are many ways you can support the Fempower Health Podcast. Here's how:Subscribe and Listen: Tune in to new episodes every Tuesday by subscribing to the Fempower Health Podcast on Apple Podcast, Spotify or your favorite podcast platform. Your regular listenership is invaluable!Leave a Review: Help us grow by leaving a review on Apple, Spotify or your favorite podcast platform. Your feedback not only supports us but also helps others discover our podcast.Share with Others: Spread the word by sharing episodes with friends, family, or anyone interested in women's health. Every share helps!Engage with Our Community: Follow us on YouTube, Instagram and

How Reputation Affects Your LinkedIn Ads - Ep 153

LinkedIn Ads Show

Play Episode Listen Later Nov 21, 2024 37:47

Show Resources: Here were the resources we covered in the episode: DJ Sprague on LinkedIn Download your Free Copy of Reputation King Subscribe to DJ's Podcast Shopper Approved Join the LinkedIn Ads Fanatics community and get access to our 4 courses to take you from beginner to expert Follow AJ on LinkedIn B2Linked's YouTube Channel LinkedIn Learning Course Contact us at Podcast@B2Linked.com with any questions, suggestions, corrections! A great no-cost way to support us: Rate/Review! Show Description: This episode of The LinkedIn Ads Show is packed with actionable insights on how your company's reputation and social proof directly influence the success of your LinkedIn Ads. AJ Wilcox is joined by special guest DJ Sprague, co-author of Reputation King, to explore how reputation management strategies can supercharge your LinkedIn campaigns. Key Discussion Points: What is Reputation Management? DJ explains how reputation management builds trust and credibility, key factors in driving conversions and long-term customer relationships. The Role of Social Proof in Ads Learn how to incorporate trust signals like reviews, ratings, years in business, and client milestones into your LinkedIn Ads to boost engagement and click-through rates. Best Practices for Trust Signals on Landing Pages Discover why consistent messaging, social proof, and trust signals on your landing pages are critical for converting LinkedIn Ad traffic. How to Build & Display Reviews DJ shares practical tips for collecting reviews, leveraging them in ads, and ensuring they show up prominently in organic and paid search results. Strategies for B2B Advertisers Gain insights into how reputation management affects B2B campaigns, including ways to use testimonials, awards, and case studies to establish trust. Pro Tips for Requesting Reviews Timing is everything! DJ reveals when and how to ask customers for reviews to maximize response rates and authenticity. Actionable Ideas for Smaller Businesses Don't have years of experience or thousands of reviews? DJ discusses alternative ways to build trust, including leveraging community memberships, case studies, and testimonials. The Impact of Reputation on the Entire Marketing Funnel Reputation affects every stage of the buyer's journey, from traffic generation to sales. AJ and DJ explain why ignoring it can cost you conversions you never realized you lost. Real-Life Case Study DJ shares how implementing reputation management and Q&A strategies increased one client's web traffic by 8,000% and conversions by 400%. Show Transcript: For the full show transcript, see the show notes page here: Episode 153

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Adenomyosis Uncovered: Symptoms, Diagnosis, and Treatment | Dr. Ken Sinervo - Fempower Health: The Chronic Pelvic Pain Channel

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Play Episode Listen Later Nov 19, 2024 57:52

Join globally recognized expert Dr. Ken Sinervo, Medical Director of the Center for Endometriosis Care, as he discusses adenomyosis, its symptoms, impact on fertility, and treatment options. With decades of experience in advanced laparoendoscopic surgery and multidisciplinary care, Dr. Sinervo offers invaluable insights for patients and clinicians. Listen now to learn how to improve diagnosis and navigate treatment effectively.Adenomyosis Episode SummaryIn this episode of Fempower Health, we explore adenomyosis, a condition that affects millions of women but remains underdiagnosed and misunderstood. Dr. Ken Sinervo, a renowned gynecologic surgeon and the Medical Director at the Center for Endometriosis Care, brings over 25 years of expertise in laparoscopic surgery and women's health to the discussion. He sheds light on the differences between adenomyosis and endometriosis, the challenges of diagnosis, treatment options, and how clinicians and patients can work together for better outcomes. Whether you are a patient navigating symptoms or a clinician seeking to improve care, this episode is packed with invaluable insights.Key Discussion Points:What is adenomyosis, and how does it differ from endometriosis?How does adenomyosis impact fertility and pregnancy outcomes?What are the key symptoms of adenomyosis that patients and clinicians should look for?Why is adenomyosis often misdiagnosed, and how can it be identified earlier?What are the most effective treatment options for adenomyosis, including non-surgical approaches?When should a hysterectomy be considered for adenomyosis, and what are the risks involved?How can an anti-inflammatory diet help manage adenomyosis symptoms?What role does trauma play in chronic pelvic pain conditions like adenomyosis?Why is a multidisciplinary approach critical in treating adenomyosis and endometriosis?What can women do to advocate for themselves and ensure they receive the right diagnosis and care?"Around 20% of endometriosis patients also have adenomyosis, and it's often a key reason for persistent pain even after treating endometriosis." - Dr. Ken SinervoRelated to this episode on adenomyosis:Check out Fempower Health's resources on Endometriosis, Mental Health, and Fertility Learn more about Dr. Ken Sinvervo Follow the Center for Endometriosis Care on Instagram and FacebookIf you're passionate about advancing women's health, there are many ways you can support the Fempower Health Podcast. Here's how:Subscribe and Listen: Tune in to new episodes every Tuesday by subscribing to the Fempower Health Podcast on Apple Podcast, Spotify or your favorite podcast platform. Your regular listenership is invaluable!Leave a Review: Help us grow by leaving a review on Apple, Spotify or your favorite podcast platform. Your feedback not only supports us but also helps...

5 Shocking Ways Clinical Theater is Changing the Face of Patient Care

PT Pintcast - Physical Therapy

Play Episode Listen Later Nov 12, 2024 59:16 Transcription Available

The intriguing concept of "clinical theater" in physical therapy. This engaging conversation covers how perception, environment, and non-clinical elements like attire, communication style, and equipment influence patient outcomes. From leveraging placebo effects to building patient trust and showcasing advanced recovery tools, this episode is packed with valuable insights for clinicians and business owners in the physical therapy field.Key Discussion Points:What is "clinical theater," and why does it matter in patient care?How non-clinical factors impact perceived value and outcomes.Case studies: Integrating technology and environmental elements in PT.Strategies for creating transformative patient experiences.Using negotiation tactics to build strong relationships with clients.

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Navigating ADHD in Families: Real Talk | Dr. Tamara Rosier

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Play Episode Listen Later Nov 12, 2024 56:33

Explore ADHD's impact on family dynamics with Dr. Tamara Rosier. Discover expert insights on ADHD emotional regulation, communication, and managing family relationships. Tune in to Fempower Health for ADHD strategies tailored for women and clinicians supporting ADHD patients.How Does ADHD Affect Family Episode SummaryIn this episode of Fempower Health, Georgie Kovacs welcomes back ADHD expert Dr. Tamara Rosier to delve into the often-overlooked topic of ADHD and family dynamics. Dr. Rosier, a renowned ADHD coach and author of Your Brain's Not Broken and You, Me, and Our ADHD Family: Practical Steps to Cultivate Healthy Relationships, shares insights from her latest book focused on navigating the unique challenges of ADHD within family relationships. With a deep understanding of ADHD symptoms, emotional regulation, and family roles, Dr. Rosier provides listeners with actionable strategies to build healthier, more balanced family environments. Ideal for individuals with ADHD, their family members, and clinicians seeking to improve patient outcomes, this episode uncovers the critical importance of understanding ADHD's influence on family interactions and offers solutions for common challenges.Key Discussion Points:What is the impact of ADHD on family dynamics?How does ADHD affect emotional regulation within families?Why is ADHD often underdiagnosed in women, and how does this affect family relationships?How can family members support each other in managing ADHD symptoms?What are some common communication challenges faced by families with ADHD members?How can families use the "window of tolerance" to improve ADHD management?How do ADHD symptoms differ between men and women in family settings?What role does hormonal fluctuation play in ADHD symptoms for women?How can family members avoid over-functioning or under-functioning roles?What are the benefits of fostering “grace” and “self-responsibility” in ADHD-affected families?"Managing your own window of tolerance is the key in starting to widen that window." - Dr. Tamara RosierRelated to this ADHD and Family Dynamics episode:Learn about Dr. Tamara RosierFollow Dr Rosier on LinkedIn and InstagramRead Your Brain's Not Broken and You, Me, and Our ADHD Family: Practical Steps to Cultivate Healthy RelationshipsCheck out Fempower Health's resources on Mental Health.If you're passionate about advancing women's health, there are many ways you can support the Fempower Health Podcast. Here's how:Subscribe and Listen: Tune in to new episodes every Tuesday by subscribing to the Fempower Health Podcast on Apple Podcast, Spotify or your favorite podcast platform. Your regular listenership is invaluable!Leave a Review: Help us grow by leaving a review on Apple, Spotify or your...

Why You Must Master the Art of Conversation for Leadership Growth

Lead to Soar

Play Episode Listen Later Nov 4, 2024 13:58

In this episode of the Lead to Soar podcast, Michelle Redfern explores the concept of learning conversations and their role in career and leadership development. Michelle shares how mastering the art of these informal but intentional discussions can significantly enhance your leadership journey.Key Discussion Points:What are Learning Conversations?Michelle defines learning conversations as informal, intentional dialogues with someone whose experience can help broaden your perspective. Unlike traditional mentoring, learning conversations are more flexible and less structured, focusing on real-time knowledge sharing and feedback.Why Learning Conversations Matter for LeadersResearch from Dan Pink emphasizes that asking smart, open-ended questions invites deeper engagement and leads to more meaningful learning experiences. Learning conversations allow leaders to develop cognitive diversity by connecting with people who have different lived experiences. This helps you become a more adaptable and agile leader.Practical Steps to Initiate Learning ConversationsMichelle shares actionable advice on how to start a learning conversation:1. Identify your goals or challenges.2. Reflect on who in your network might offer valuable insights.3. Frame your request thoughtfully to respect the other person's time and expertise.4. Focus on active listening and mutual benefit during the conversation.The Coffee ExperimentMichelle challenges listeners to try The Coffee Experiment by reaching out to someone in their network for an informal conversation. This simple yet powerful strategy can help you test ideas, seek feedback, and develop deeper professional relationships.The Role of Confidence in Learning ConversationsMichelle emphasizes that asking for a learning conversation demonstrates leadership qualities such as self-awareness, emotional intelligence, and a willingness to grow. For women in particular, engaging in these conversations is a way to build confidence and navigate workplace challenges.Resources Mentioned:Dan Pink's work on the power of questions in leadership (e.g., To Sell is Human)Holly Ransom's Love Mondays newsletter on learning conversationsActionable Challenge:This week, try The Coffee Experiment. Reach out to someone in your network for a 30-minute conversation focused on learning from their experience. Frame your request thoughtfully, listen actively, and reflect on what you gain from the conversation.Join the Conversation:We'd love to hear how you're using learning conversations in your leadership journey. Share your experiences with us on the Lead to Soar network or email us directly. Hosted on Acast. See acast.com/privacy for more information.

Pelvic Pain and Hypermobility: The Connection You Need to Know | Alyson Lowrey - Fempower Health: The Chronic Pelvic Pain Channel

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Play Episode Listen Later Oct 22, 2024 48:13

Join Georgie Kovacs and physical therapist Alyson Lowrey as they discuss the link between hypermobility and chronic pelvic pain. Learn how to recognize symptoms, manage pelvic floor dysfunction, and advocate for better health care. Perfect for women looking for answers and clinicians aiming to provide better patient support.Pelvic Pain & Hypermobility Episode SummaryIn this episode of the Fempower Health podcast, Georgie Kovacs sits down with Alyson Lowrey, a board-certified orthopedic physical therapist with over 10 years of experience. Alyson shares her personal journey with hypermobility and chronic pelvic pain, as well as her professional expertise in treating women facing these often misunderstood conditions. Together, they dive deep into how hypermobility can affect the pelvic floor, the complexities of diagnosing and treating pelvic pain, and practical strategies to help women take control of their health. Whether you're experiencing pelvic floor dysfunction, hypermobility, or just looking for answers, this episode offers a wealth of valuable insights.Key Discussion Points:What is hypermobility, and how does it affect the pelvic floor?How can women recognize signs of hypermobility in their bodies?Why is hypermobility linked to chronic pelvic pain?What is the connection between hypermobility and digestive issues like IBS?How can pelvic floor dysfunction lead to incontinence, sexual pain, or other complications?What exercises are most beneficial for managing hypermobility and pelvic pain?How can a physical therapist help with chronic pelvic pain management?How does pregnancy and childbirth impact hypermobility and pelvic floor health?What role do clinicians play in diagnosing hypermobility and pelvic pain?How can women advocate for themselves in the healthcare system when dealing with complex conditions like hypermobility?“Hypermobility is more than just flexibility—it impacts the pelvic floor, digestion, and even how your body processes pain.” - Alyson LowreyRelated to this Pelvic Pain & Hypermobility episode:Follow Alyson Lowrey on LinkedIn.Check out Fempower Health's resources on pelvic health.If you're passionate about advancing women's health, there are many ways you can support the Fempower Health Podcast. Here's how:Subscribe and Listen: Tune in to new episodes every Tuesday by subscribing to the Fempower Health Podcast on Apple Podcast, Spotify or your favorite podcast platform. Your regular listenership is invaluable!Leave a Review: Help us grow by leaving a review on Apple, Spotify or your favorite podcast platform. Your feedback not only supports us but also helps others discover our podcast.Share with Others: Spread the word by sharing episodes with friends, family, or anyone interested in women's health. Every share helps!Engage with Our Community: Follow us on YouTube, Instagram and TikTok for the latest...

Hair Health for women's health with Andrea Clark

Peri Menopause Power

Play Episode Listen Later Oct 21, 2024 34:11

Welcome to Peri Menopause Power, where we dive deep into the transformative journey of perimenopause and midlife. In this episode, we're speaking with Andrea Clark, a highly experienced trichologist, stylist, and hair consultant with over 30 years in the hair industry. Splitting her time between Melbourne and Hong Kong, Andrea offers her expertise to salons in both cities and provides individual consultations to clients globally via Zoom. Her passion lies in helping clients overcome challenges like hair thinning, hair loss, and scalp conditions, as well as restoring hair's overall health and condition. Andrea began her career as a stylist in Melbourne, before moving to Hong Kong in 2007 to join the prestigious Mandarin Salon at the Mandarin Oriental Hotel. She advanced to senior stylist, then salon manager and artistic director, specialising in colour and cutting. Motivated by the common scalp and hair issues faced by her high-stress, time-poor clientele - and inspired by a meeting with the renowned trichologist Philip Kingsley - Andrea pursued certification in trichology with the International Association of Trichologists. This training has enabled her to combine science-based solutions with her stylistic expertise to provide comprehensive care for hair and scalp health. You can connect with Andrea via Instagram: andrea_stylist_trichologist Key Discussion Points What trichology is and her experience in the field Misconceptions around hair loss during perimenopause, and Strategies to maintain healthy hair during various stages of life THE MENOVEST - AUSTRALIAN LAUNCH! In partnership with Over The Bloody Moon, we have recently launched the MenoVest in Australia. Its Founder, Lesley Salem, was our guest on the podcast last week: Episode 135. You can find out more information about the MenoVest on our website. We also appeared on Channel 9 last week on The Today Show with Karl Stevanovic and Sarah Abo, where Karl wore the MenoVest on LIVE TV! Check the video out on YouTube. LET'S TALK COMMUNITY Are you navigating the complexities of midlife, from career transitions to healthy ageing? You're not alone. Welcome to Let's Talk, a community dedicated to women 40+ who are seeking holistic support for their health, career and overall well-being. Join Let's Talk and become part of a community that supports every woman. FOLLOW OWN YOUR HEALTH COLLECTIVE

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Menopause Weight Gain Explained: Myths, Facts, and How GLP-1 Drugs Fit In | Dr. Angela Fitch - Fempower Health: The Perimenopause and Menopause Channel

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Play Episode Listen Later Oct 15, 2024 58:10

Dr. Angela Fitch joins Fempower Health to debunk myths about menopause weight gain, explore hormonal and metabolic changes, and explain how GLP-1 medications can help. Learn about the causes of unexplained weight gain during perimenopause and how obesity treatments fit into the picture.Weight Loss Medications and Menopause Episode SummaryIn this episode of Fempower Health, Georgie Kovacs and Dr. Angela Fitch, former president of the Obesity Medicine Association, delve into the complex topic of weight gain during perimenopause and menopause. They discuss the hormonal shifts and metabolic changes that drive weight gain in this life stage, while debunking common myths and shedding light on the facts. Dr. Fitch also explains how GLP-1 medications, typically used for treating obesity, may play a role in managing weight during menopause. This episode offers a comprehensive look at the science behind menopause-related weight changes, alongside treatment options that go beyond diet and exercise.Key Discussion Points:What causes unexpected weight gain during menopause?How do hormonal changes in perimenopause impact weight?What myths about menopause-related weight gain should be debunked?Can GLP-1 medications help manage weight during menopause?How does obesity differ from weight gain during menopause?What role does estrogen play in appetite regulation and body composition?What are the best ways to manage weight during menopause without societal pressures?How can women decide if weight loss medications are right for them?"You may not think you're doing anything different, but probably you are, but it's very subtle. The thing is, to gain five pounds a year as a person, it only takes 10 extra calories a day." - Dr. Angela FitchRelated to this Menopause Weight Gain episode:Follow Dr Angela Fitch on LinkedIn.Learn about the Obesity Medicine Association.Check out Fempower Health's Resources on Perimenopause and Menopause and Nutrition.If you're passionate about advancing women's health, there are many ways you can support the Fempower Health Podcast. Here's how:Subscribe and Listen: Tune in to new episodes every Tuesday by subscribing to the Fempower Health Podcast on Apple Podcast, Spotify or your favorite podcast platform. Your regular listenership is invaluable!Leave a Review: Help us grow by leaving a review on Apple, Spotify or your favorite podcast platform. Your feedback not only supports us but also helps others discover our podcast.Share with Others: Spread the word by sharing episodes with friends, family, or anyone interested in women's health. Every share helps!Engage with Our Community: Follow us on YouTube, Instagram and TikTok for the latest updates and engaging content. If you...

EP 135 Is there Money in Curative Title? | With Logan Fullmer & Host Gabe Rodarte

Real Estate Power Play

Play Episode Listen Later Oct 8, 2024 38:55

In our latest episode of the Real Estate Power Play Podcast, we're diving deep into Curative Title with expert Logan Fullmer. If you've been wondering whether there's real profit in resolving title issues, this episode is packed with insights you don't want to miss!

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Chronic Pelvic Pain & Trauma: Breaking the Silence | Rachel Zar - Fempower Health: The Chronic Pelvic Pain Channel

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Play Episode Listen Later Oct 8, 2024 49:27

Explore the connection between chronic pelvic pain and trauma with sex therapist Rachel Zar. Learn about trauma-informed care, interdisciplinary treatments, and how women can advocate for their health in this insightful Fempower Health episode.Chronic Pelvic Pain and Trauma Episode Summary:In this episode of Fempower Health, host Georgie Kovacs speaks with Rachel Zar, an AASECT certified sex therapist and Ph.D. in clinical sexology, about the complex relationship between chronic pelvic pain and trauma. Rachel shares her personal and professional insights into how trauma manifests physically and emotionally, particularly in relation to chronic pelvic pain. As someone with extensive experience working with patients at Northwestern Medicine's Center for Sexual Medicine, Rachel emphasizes the importance of trauma-informed care, interdisciplinary treatments, and self-advocacy. This conversation is essential for women struggling to find answers about chronic pain and clinicians seeking to better serve their patients.Key Discussion Points:What is the link between trauma and chronic pelvic pain?How does chronic pain manifest in both physical and emotional ways?What role does trauma play in conditions like vaginismus and vulvodynia?How can clinicians provide trauma-informed care for patients with chronic pelvic pain?What are the common misdiagnoses and challenges in the treatment of pelvic pain?How can women advocate for their health when facing dismissive or uninformed healthcare providers?What are the best resources for finding trauma-informed therapists and pelvic pain specialists?How can unresolved trauma impact physical sensations, including pain and pleasure?What does interdisciplinary treatment for chronic pelvic pain look like?"The pain that they're experiencing is real, even if it started off as a psychological issue, our body adapts, and these are real physical things that are happening."— Rachel ZarRelated to this episode:Learn more about Rachel Zar, PhD, LMFT, CSTFollow Rachel Zar on Instagram and LinkedInIf you're passionate about advancing women's health, there are many ways you can support the Fempower Health Podcast. Here's how:Subscribe and Listen: Tune in to new episodes every Tuesday by subscribing to the Fempower Health Podcast on Apple Podcast, Spotify or your favorite podcast platform. Your regular listenership is invaluable!Leave a Review: Help us grow by leaving a review on Apple, Spotify or your favorite podcast platform. Your feedback not only supports us but also helps others discover our podcast.Share with Others: Spread the word by sharing episodes with friends, family, or anyone interested in women's health. Every share helps!Engage with Our Community: Follow us on YouTube,

LinkedIn Audience Network Lists - Ep 150

LinkedIn Ads Show

Play Episode Listen Later Oct 4, 2024 16:10

Show Resources: Here were the resources we covered in the episode: FouAnalytics provides the best intelligence I've found on spam/bot traffic Dr Fou's LinkedIn where he publishes awesome deep-dives into traffic quality B2Linked LAN Whitelist B2Linked LAN Blacklist Join the LinkedIn Ads Fanatics community and get access to our 4 courses to take you from beginner to expert Follow AJ on LinkedIn B2Linked's YouTube Channel LinkedIn Learning Course Contact us at Podcast@B2Linked.com with any questions, suggestions, corrections! A great no-cost way to support us: Rate/Review! Show Notes: Episode Summary: In this episode of the LinkedIn Ads Show, host AJ Wilcox dives into a topic that many advertisers have been frustrated with: the quality of LinkedIn Audience Network (LAN) traffic. While LAN traffic has a reputation for being poor quality, AJ shares the breakthrough strategies he used to significantly improve traffic quality and get results worth paying for. If you've been avoiding LAN due to low-quality clicks and bot traffic, this episode is a must-listen! Key Discussion Points: What is the LinkedIn Audience Network (LAN) and Why Does It Matter? AJ explains the role of LAN in reaching LinkedIn's high-quality audience beyond the platform itself, and the common issues marketers face with traffic quality from this network. Understanding Bot Traffic and Its Impact: Discover the prevalence of bot traffic on LAN and why it can skew your results. AJ shares insights from working with Dr. Augustine Fou, a renowned expert in ad fraud and analytics, and how tools like FooAnalytics can help diagnose and understand traffic quality issues. Before and After Case Study: Learn about a real-life case study where AJ implemented a strict allow list on a client's campaigns and saw significant improvements in traffic quality. Before applying the allow list, 63% of the traffic was identified as bot or problematic. After implementing the allow list, the ratio of good to bad traffic improved to over 100%. How to Implement Allow and Block Lists for Better Traffic: AJ details the process of creating and using allow and block lists to improve traffic quality. He provides his own curated lists, which include high-quality publishers like Forbes, The New York Times, and Business Insider, and explains why allow lists are generally more effective than block lists. Breaking Down the Results: While traffic costs increased after applying the allow list, the quality of traffic improved significantly. AJ explains why this happened and what it means for optimizing LinkedIn Audience Network campaigns. Why Bots Click on LinkedIn Ads and What You Can Do About It: AJ reveals the reasons behind bot clicks, including creative validators and low-quality apps that simulate clicks. Understanding these factors can help you make better decisions about your LAN strategy. Step-by-Step Guide to Applying Allow and Block Lists: A detailed walkthrough on how to upload and apply allow or block lists in your LinkedIn Ads Campaign Manager to immediately improve traffic quality. Resources and Tools to Measure Traffic Quality: AJ shares links to FouAnalytics and his curated allow and block lists so you can implement these strategies in your own campaigns. This episode provides in-depth, actionable strategies to turn LinkedIn Audience Network traffic into a valuable resource. Learn how to optimize your campaigns and start seeing the high-quality traffic results you've been hoping for! Show Transcript: For the full show transcript, see the show notes page here: Episode 150

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LinkedIn Ads Audience Penetration - Ep 149

LinkedIn Ads Show

Play Episode Listen Later Sep 27, 2024 13:42

Show Resources: Here were the resources we covered in the episode: Join the LinkedIn Ads Fanatics community and get access to our 4 courses to take you from beginner to expert Follow AJ on LinkedIn B2Linked's YouTube Channel LinkedIn Learning Course Contact us at Podcast@B2Linked.com with any questions, suggestions, corrections! A great no-cost way to support us: Rate/Review! Show Notes: Episode Summary: In this episode of the LinkedIn Ads Show, host AJ Wilcox explores the newly introduced Audience Penetration Metric in LinkedIn Ads. He shares insightful hacks on how to use this metric to better understand campaign reach, calculate audience sizes, and even estimate audience overlap—helping you optimize your LinkedIn Ads strategy and drive greater impact. Key Discussion Points: What is the Audience Penetration Metric? AJ introduces the Audience Penetration metric, explaining how it measures the percentage of your target audience that has been exposed to your ads. This provides a clearer view of how well your ads are reaching the intended audience. Hack #1: Calculating Total Audience Size: Learn how to reverse-engineer LinkedIn's estimated audience size using the audience penetration metric and reach data. This allows you to get a more precise measurement of your audience size beyond LinkedIn's rough estimates. Hack #2: Understanding Bid Effects on Audience Reach: Discover how to test the effect of your bid on audience reach by adjusting your bid over time. This helps you determine if increasing your bid results in a proportional increase in audience reach or if it leads to diminishing returns. Hack #3: Measuring Audience Overlap: AJ shares how the Audience Penetration metric can be used to measure overlap between different audiences, giving you a new way to analyze targeting strategies and ensure you're reaching unique audience segments. Use Cases for Audience Penetration: Find out how to leverage this new metric to optimize your budget allocation, improve targeting accuracy, and better understand the engagement of your target audience on LinkedIn. Potential Limitations: AJ highlights some nuances of the Audience Penetration metric, such as differences in calculated and estimated audience sizes, and shares his thoughts on why these discrepancies occur. Additional Updates: Predictive Audiences Expansion: LinkedIn is expanding its predictive audience capabilities to include retargeting lists, conversions, and lead gen form interactions, allowing advertisers to create more sophisticated lookalike audiences. Inbound Conference Recap: AJ gives a brief recap of his experience at the Inbound Conference, sharing key highlights and announcements about the next year's event location. This episode is packed with practical tips and advanced strategies for using the Audience Penetration metric to its fullest potential. This episode will definitely elevate your LinkedIn Ads campaigns with data-driven insights! Show Transcript: For the full show transcript, see the show notes page here: Episode 149

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Parsing Immigration Policy: VP Harris's Role as ‘Root Causes' Czar (#169)

The Ricochet Audio Network Superfeed

Play Episode Listen Later Aug 29, 2024

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VP Harris's Role as ‘Root Causes' Czar

Parsing Immigration Policy

Play Episode Listen Later Aug 29, 2024 38:13

A new episode of Parsing Immigration Policy explores Vice President Harris's role as the “Root Causes” Czar in addressing the U.S. migrant crisis. Discussing Harris's efforts and their impact are host Mark Krikorian, the Center's Executive Director, and Andrew Arthur, the center's Resident Fellow in Law and Policy. Key Discussion Points:What are “Root Causes”?Root causes refers to the underlying factors driving migration, including crime, violence, food insecurity, poverty, corruption, and climate change. The Biden administration's border strategy has focused exclusively on addressing these issues, also called “push factors”, in Central America, as opposed to “pull factors” in the U.S., to reduce the flow of migrants heading to the U.S. border.The Strategy:Vice President Harris has engaged in diplomatic efforts, including meetings with a few Central American leaders and private corporations, aimed at stabilizing the region and creating economic opportunities. However, her focus has been largely on just three countries – Guatemala, Honduras, and El Salvador – while migration from other regions has increased dramatically.What Was Done?Harris has visited Central America twice since taking on this role: once in 2021, and again in 2022 for the inauguration of Honduran President Xiomara Castro. Despite discussions around corruption and governance, corruption continues to worsen.Challenges and Criticisms:One major criticism of the administration's approach is the lack of measurable success. While Harris has highlighted investments in Central America, questions remain about how much investment has occurred, how much of this investment would have occurred anyway, and whether it has effectively curbed migration.The Biden administration has not emphasized a policy of deterrence. Without addressing the pull factors – such as the ability to live and work in the U.S., whether illegal migrants are detained or prosecuted, and the existence of formidable border infrastructure – mass migration to the U.S. will continue.A Global Issue:The episode also touches on the broader issue of migration, noting that many countries are experiencing significant illegal flows of migrants. Helping nations develop to a point where migration will no longer occur is a very long-term, and perhaps impossible, solution.Contrasting Success:A notable contrast is seen in El Salvador, where a significant drop in crime has occurred due to internal policies, including the arrest and prosecution of gang members. Despite this success, the Biden-Harris administration has not promoted El Salvador's approach, raising questions about the administration's commitment to effective solutions.In his closing, Krikorian highlights reports that Harris has reversed her decision on building more border wall and now embraces it. This talking point resulted from her DNC speech, where she said she would sign the failed Senate border bill, which referred to funding for the wall but provided no new resources. Is she flip flopping?HostMark Krikorian is the Executive Director of the Center for Immigration Studies.GuestAndrew Arthur is a Resident Fellow of Law and Policy at the Center for Immigration Studies.RelatedHow Fruitful Have Kamala Harris Root Causes Efforts Been?The Biden-Harris ‘Root Causes' Strategy, Decoded: Part OneThe Biden-Harris ‘Root Causes' Strategy Decoded - Part TwoKamala Harris and Feckless ‘Root Causes' Plan to Secure the BorderThe Spectator World: What did Kamala do to address the ‘root causes' of migration?The NY Post: Don't Believe for One Minute Kamala Harris' Fantasy Pivot on Open BorderIntro MontageVoices in the opening montage:Sen. Barack Obama at a 2005 press conference.Sen. John McCain in a 2010 election ad.President Lyndon Johnson, upon signing the 1965 Immigration Act.Booker T. Washington, reading in 1908 from his 1895 Atlanta Exposition speech.Laraine Newman as a "Conehead" on SNL in 1977.Hillary Clinton in a 2003 radio interview.Cesar Chavez in a 1974 interview.House Speaker Nancy Pelosi speaking to reporters in 2019.Prof. George Borjas in a 2016 C-SPAN appearance.Sen. Jeff Sessions in 2008 comments on the Senate floor.Charlton Heston in "Planet of the Apes".

Management of PHT Avulsions with Dr Hardy & Dr Lefevre

Overcoming Proximal Hamstring Tendinopathy

Play Episode Listen Later Jul 2, 2024 51:35

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EP 204

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Play Episode Listen Later May 28, 2024 35:25

In this episode, we spoke with David Puron, CEO of Barbara. Barbara specializes in secure edge computing platforms designed to enhance industrial operations. David shared insights on how edge computing enables real-time decision-making, improves data security, and optimizes network efficiency in various industrial applications. During our discussion, we delved into the practical strategies and real-world implementations that are shaping the future of industrial IoT through edge computing. Key Discussion Points:

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#332: A Jar Full of Miracles

Kids Bible Stories

Play Episode Listen Later May 22, 2024 13:14 Transcription Available

2 Kings 4:1-7 In this episode, we explore the miraculous story of the Widow's Olive Oil from the book of 2 Kings. A widow, facing overwhelming debt and the threat of losing her sons, encounters the prophet Elisha, who guides her to trust in God's provision. With just a small jar of olive oil and a leap of faith, they witness a miraculous multiplication of oil that fills every jar gathered, providing for the widow's needs and beyond. Key Discussion Points: What is debt, and why was the widow in trouble? How did the widow demonstrate faith in God's provision? What can we learn from the widow's story about trusting God in difficult times? 4. Encouragement for young listeners to trust in God's provision and to recognize the miracles in their own lives, no matter how small.See omnystudio.com/listener for privacy information.

S3E9: Managing Menopause in the Workplace – Break Down the Stigma

Purpose Podcast

Play Episode Listen Later Apr 30, 2024 26:26

We're joined by Kylie, an expert in women's health, to explore the typical symptoms and challenges women face during menopause at work. From hot flashes and fatigue to mood swings, navigating these symptoms in a professional setting can be daunting. With a track record of assisting over 1000 women with a spectrum of symptoms, Kylie's holistic approach extends beyond hormone balancing and metabolic reset. She emphasises reducing inflammation, stress, overwhelm, and anxiety to foster comprehensive wellness. Kylie will shed light on how employers can create supportive environments by implementing strategies tailored to women experiencing menopause-related issues. We'll discuss the importance of resources and educational materials that empower employees to better understand and manage menopause. We'll also explore how workplace wellness programs can be adapted to address the unique needs of menopausal women. From proactive measures like training sessions and support groups to fostering inclusivity and respect, Kylie will share insights on building a workplace culture that embraces menopause awareness and support. Join us as we uncover actionable steps to promote women's health and well-being during this transformative stage of life in the workplace. Key Discussion Points: What are the typical symptoms and challenges women may face during menopause in the workplace? How can employers create a supportive environment for women experiencing menopause-related symptoms, such as hot flashes, fatigue, and mood swings? Are there specific resources or educational materials that can be provided to employees to help them better understand and manage menopause-related issues? How can workplace wellness programs be tailored to address the unique needs of women going through menopause? Are there any proactive measures employers can take to promote menopause awareness and support in the workplace, such as training sessions or support groups? How can companies foster a culture of inclusivity and support for women experiencing menopause, ensuring they feel valued and respected in the workplace? Corporate Wellness Programs: https://kyliepinwill.com/corporate-wellness/ If you are interested in being interviewed for the White Paper, they are putting together to Improve Engagement & Retention In Top Female Talent by Supporting Peri & Menopause, book a time here: https://calendly.com/kyliepinwill/interview (02:56) Typical Symptoms and Workplace Challenges (07:02) Supportive Environment for Menopause Symptoms (08:16) Educational Resources for Menopause (10:03) Tailoring Workplace Wellness Programs (11:29) Promoting Menopause Awareness (17:25) Fostering Inclusivity for Menopausal Women

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Building a Creative Brief | Bri's Brief | Ep 4

Stop The Scroll w/ Brianna Doe

Play Episode Listen Later Apr 2, 2024 8:35

In this episode of "Stop the Scroll", host Brianna Doe discusses the importance of creative briefs when working with B2B influencers. She provides guidance on what to include in a creative brief, as well as tips for giving influencers creative freedom while establishing necessary parameters.Key Discussion Points:- What is a creative brief and why it's crucial for B2B influencer campaigns- Information to provide influencers upfront before sending the brief- Sections to include in a creative brief- Company website/social media links- Brief company description- Brand tone and voice- Target audience and pain points- Campaign objectives- Channels- Timeline- Goals- Call-to-action- Deliverable do's and don'ts- Tagging and disclosure- The importance of giving influencers creative freedom within established parameters

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Ep. 51- Lean Coffee is the NEW Structured with Jim Gilkey I Scrappy Playbooks

Scrappy ABM

Play Episode Listen Later Mar 25, 2024 22:52

In this episode of Scrappy ABM, host Mason Cosby interviews Jim Gilkey, an Account Manager at Terminus and host of the podcast "Account Based Beverages." They discuss a $0 budget account-based marketing playbook that uses a "lean coffee" style roundtable event to connect prospects and customers.Key Discussion Points:- What a lean coffee roundtable event is and how it works- Tips for determining who to invite to the roundtables- Planning considerations like timing and potential roadblocks- Why focusing deeply on researching just one target account can yield insights that apply more broadly

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Ep. 2 - Getting Back to DAILY Functions: Occupational Therapy with Jessica Kahn

Career on Course w/ Scott Jeffrey Miller

Play Episode Listen Later Mar 8, 2024 44:17

In this episode of Career on Course, host Scott Miller interviews Jessica Khan, an occupational therapist and founder of Blue Sky Therapeutics. They discuss what occupational therapy is, the different settings OTs work in, the education and skills required, pros and cons of the career, future outlook, and Jessica's advice for those considering becoming an OT.Key Discussion Points:- What occupational therapy is and the range of people/conditions OTs treat- The education required - undergraduate degree, prerequisite courses, and a master's or doctoral degree- Settings OTs work in like hospitals, schools, nursing homes, private practices- Difference between occupational therapy and physical therapy- Pros like building relationships with patients and families- Cons like insurance reimbursement challenges, productivity demands leading to burnout- Income ranges and ways to increase earnings- Future outlook of increased barriers around insurance but also new interventions and researchGuest Bio:Jessica Khan is an occupational therapist who founded Blue Sky Therapeutics, a pediatric private practice. She has over 20 years of experience working with children and adults in hospitals, schools, and outpatient facilities. Jessica treats patients with physical, cognitive, behavioral and emotional limitations.Enjoyed this episode? Check out Scott's latest book, Career on Course: 10 Strategies to Take Your Career from Accidental to Intentional.

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STOP Trying To Sell a Business Without VALUE w/ David Barnett I Expert Deep Dive

Small Business Quick WINS w/ Jay Schwedelson l Presented By Thryv

Play Episode Listen Later Feb 29, 2024 19:14

In this episode of Small Business Quick Wins, host Jay interviews David Barnett, an expert on buying and selling small businesses. They discuss how to determine the value of a business, what makes a business attractive to potential buyers, common mistakes sellers make, and tips for successfully exiting a business.Key Discussion Points:- What buyers look for when evaluating a business to purchase - strong cash flow that will continue under new ownership (00:01:42)- Importance of having systems, processes and organization in place to prove the business can operate without the current owner (00:02:06)- Tips for maximizing business value before selling: focus on increasing profits first (00:05:33), benchmark against industry standards (00:06:07)- Keeping plans confidential when selling to avoid employees and customers leaving (00:09:17)- Selling when business performance is declining - it will sell for less but can still find a buyer (00:11:49)Guest Bio:David Barnett is a business sale consultant who advises buyers and sellers on valuations, deal terms, and acquisition financing. He is the founder of David C Barnett LLC and previously worked as a business broker. Check out his podcast on YouTube to learn more about buying and selling businesses, franchise issues, doing private lending deals, and much more!

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EP 199 - Bring Real-Time Tracking Costs Down, and Scalability Up

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Play Episode Listen Later Jan 18, 2024 33:47

Today, we have Samuel Van de Velde, the Chief Technology Officer at Pozyx, as our guest. Pozyx stands out as a top-notch supplier of real-time location systems and cutting-edge tracking solutions designed to ensure the durability of asset tracking, both indoors and outdoors. In this episode we discussed the utilization of ultra-wideband (UWB) technology, examining its role in enhancing scalability and adaptability within asset tracking scenarios. Additionally, we investigate the pivotal role of location tracking in supplying data to artificial intelligence algorithms, enabling detailed analytics on asset health and predictions of behavioral patterns. Key Discussion Points: What specific use cases does your solution address in tracking cows' locations in optimizing dairy production? How does Pozyx facilitate the large-scale deployment of tracking systems for its customers? What innovations we expect from your business in the near future? To learn more about our guest, you can find him at: Website: https://www.pozyx.io/ LinkedIn: https://www.linkedin.com/in/samuelvandevelde

EP 198 - Rethink Database Design for the AI Era

Memoirs of Successful Women

Play Episode Listen Later Jan 12, 2024 44:37

Today, we have Eric Daimler, the CEO and co-founder of Conexus AI. Conexus AI serves as a hybrid generative AI platform, facilitating reliable and rapid digital modernization, empowering enterprises to seamlessly migrate, integrate, and transform their IT systems. In this episode, we delve into the utilization of category algebra to implement a domain-driven approach to interoperability. This approach focuses on computing the optimal data model rather than relying on manual design. Additionally, we explore the common issue of architects misunderstanding the practical structure of databases, leading to the failure of IT programs, as opposed to adhering to their originally intended structures. Key Discussion Points: What key concepts, such as data mesh and strategies, should companies consider when building the right architecture to effectively leverage their data assets? How does Conexus AI help companies facing decentralized data challenges? What does the before-and-after scenario look like in terms of data usage and outcomes? To learn more about our guest, you can find him at: Website: https://conexus.com/ LinkedIn: https://www.linkedin.com/in/ericdaimler/

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157: Meaningful Decision Making with Kim DeYoung and Annie Gibbins

Play Episode Listen Later Dec 21, 2023 37:46

Hello, wonderful listeners! Today, I am thrilled to introduce you to Kim DeYoung, a seasoned choice coach, entrepreneur, speaker, and the brilliant author behind "The Book of Choice." With a wealth of experience spanning over two decades, Kim has been at the forefront of coaching creative and visionary entrepreneurs, guiding them to make choices that turn their ideas into reality. Kim's passion for meaningful choices is not just a professional pursuit; it's a way of life. She finds true happiness in engaging in captivating conversations about choices that matter. Join us as we explore the world of decision-making, creativity, and entrepreneurship with the insightful and inspiring Kim DeYoung! Key Discussion Points - What does it mean to live an examined life and why is it important? - What led Kim to write her book and become fascinated with choice? - What are some examples of types of meaningful choices people can make? - What is the Choice Mapping process? How does it help people make choices more thoughtfully? - What are some common obstacles people face when trying to make intentional choices, and how can they overcome them? Engage With Our Global Community: ⁠Our Website⁠ ⁠Facebook⁠ ⁠LinkedIn: Annie Gibbins⁠ ⁠LinkedIn: Women's Biz Global⁠ ⁠Instagram⁠ ⁠YouTube⁠ ⁠WhatsApp Community⁠ ⁠Spotify⁠ ⁠TikTok⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/womensbizglobal/message

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EP 195 - Affordably Manage the Deluge of Unstructured Data

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Play Episode Listen Later Dec 15, 2023 42:08

In this week's episode, we have Brian Pawlowski, the Chief Development Officer at Quantum. Quantum helps organizations in harnessing the potential of their expanding unstructured data, offering an affordable solution for storing data for decades to come. During our conversation, we delved into the shifting data environment, driven by the exponential growth of unstructured data and the transformative capabilities of AI, empowering organizations to derive meaningful insights from this data abundance. Furthermore, we investigated the optimal combination of cloud and on-premises storage solutions, taking into account specific use case needs, budget constraints, and security considerations. Key Discussion Points: What fundamental changes in data usage and characteristics distinguish unstructured data from the past? Are the use cases of long-term data archiving, enterprise backup, surveillance and security all served by the same architecture? How do government regulations on data storage and handling of PII impact Quantum in countries like China, and India? You can find him on: Website: https://www.quantum.com/ Linkedin: https://www.linkedin.com/in/brianpawlowski

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UN 295 - William Tincup. Marketing Yourself & Understanding ATS.

Up Next

Play Episode Listen Later Dec 14, 2023 27:44

In today's episode William Tincup, President of Recruiting Daily, explores the realm of Applicant Tracking Systems (ATS) and how to navigate them. He highlights the importance of customizing resumes and focusing on skills. Key Discussion Points: What an Applicant Tracking System (ATS) is and how the language you use in your resume influences how you are ranked for recruiters. How you can adjust your resume and LinkedIn profile to help lessen ageism's impact. Why you shouldn't ‘Spray and Pray' when applying for a new position and how generative AI can help make the process less onerous. Why it's critical to highlight your skills, in addition to your accomplishments. Why, when applying through a portal, you don't need to sweat the cover letter.

155: Empowering Communication, Resilience, and Purpose with Emma Hull and Annie Gibbins

Memoirs of Successful Women

Play Episode Listen Later Dec 7, 2023 35:29

Welcome listeners! Today, we're honoured to host Emma Hull, the esteemed confidence coach with a wealth of experience in leadership and mentoring across various media platforms. Emma's extensive career spans television, radio, podcasts, and columns in magazines, showcasing her deep expertise in coaching successful individuals. Her approach merges practical tools with somatic practices, drawing from her corporate and government leadership background, to empower individuals in taking charge of their personal wellbeing. Amid the pandemic's turmoil, Emma underwent a remarkable transformation. She found the confidence to leave her marriage, bid farewell to her job, and forged a new path founding Life Untethered. Through this venture, she guides clients towards fresh perspectives, heightened self-awareness, and actionable plans to conquer their goals. Emma's journey exemplifies resilience and courage, offering invaluable insights for those seeking to elevate their personal, professional, and financial landscapes. Sign up to Emma's FREE masterclass on her website now so you can learn three critical strategies that will allow you to bring your biggest 2024 aspirations to fruition. Check out Emma's website at https://www.lifeuntethered.com/. Key Discussion Points - What are some ways people can communicate more confidently?- - Is imposter syndrome inevitable? - How can we increase our resilience to bounce back from negative situations? - What tips do you have to help with decision-making? - How can you find your purpose and passion again when you feel lost? - Public speaking is something many people struggle with, can you share your strategies to help with that Engage With Our Global Community: ⁠Our Website⁠ ⁠Facebook⁠ ⁠LinkedIn: Annie Gibbins⁠ ⁠LinkedIn: Women's Biz Global⁠ ⁠Instagram⁠ ⁠YouTube⁠ ⁠WhatsApp Community⁠ ⁠Spotify⁠ ⁠TikTok⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/womensbizglobal/message

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EP 194 - Convert WiFi Signals into a Sensor Network

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Play Episode Listen Later Nov 27, 2023 29:53

In this episode, we had Tony Nicolaidis, who served as the Chief Commercial Officer of Origin AI. Origin AI utilized Wi-Fi sensing along with AI analytics to empower businesses in monitoring presence, motion, and specific events like falls using existing Wi-Fi signals. During our discussion, we explored how Wi-Fi signal sensing eliminates the necessity for specialized sensors, particularly in use cases like security systems and fall detection. We also delved into the potential business models for telecommunication providers when Wi-Fi signals had evolved into a valuable data source. Key Discussion Points: What enables Wi-Fi sensing technology to detect subtle actions, and what's the detection setup? In what ways does Origin AI's approach support end-user privacy and bandwidth How is Origin AI prepared for ongoing algorithm and data processing advancements? You can find him on: Website: https://www.originwirelessai.com/ Linkedin: https://www.linkedin.com/in/tony-nicolaidis-9b5b236/

EP 192 - Making 3D Printing Scalable with Physics Modeling

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Play Episode Listen Later Nov 6, 2023 48:33

Today, we have David Hartmann, Founder and CEO of Helio Additive. Helio Additive has revolutionized 3D printing through the creation of simulation software tools deeply rooted in the principles of physics. These tools have had a profound impact on enhancing production efficiency in the realm of 3D printing. During our discussion, we delved into the intricate challenges associated with transitioning a 3D product into full-scale production. These challenges encompass a substantial engineering endeavor, multiple rounds of test runs, and a notable scrap rate. Furthermore, we explored the remarkable opportunities that lie ahead in production optimization by creating models that encapsulate the intricate interplay between machinery, materials, and design files. Key Discussion Points: ● What factors are hindering additive manufacturing infrastructure for both large-scale and local applications? ● Who is responsible for integrating your software into the system? Is it the OEM or asset owner? ● What are the primary core features of your 3D printing and modeling technology? You can find him on: Website: https://www.helioadditive.com/ Linkedin: https://www.linkedin.com/in/david-hartmann-725a2b16/

EP 191 - Creating and Retaining a High-performing Software Team

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Play Episode Listen Later Oct 31, 2023 36:40

In this episode, we were joined by Frederic Joye, the Co-founder of Arcanys, a Swiss software outsourcing company based in the Philippines. Arcanys is renowned for its expertise in assembling top-tier developer teams tailored to the needs of tech-enabled businesses. For more than 20 years, Frederic has helped more than 250 companies through outsourcing in the Philippines. During this conversation, we explored the strategies for constructing a high-performing engineering team and, notably, maintaining its longevity. Additionally, we delved into finding the optimal balance between an internal core team and external collaborators, such as agencies or freelance professionals. Key Discussion Points: ● What sets Frederic's approach to outsourcing apart from traditional companies ● What advice do you give to early-stage startups to help them navigate their initial challenges? ● How can corporations enhance retention and foster better team dynamics? You can find him on: Website: https://www.arcanys.com/ Linkedin: https://www.linkedin.com/in/fredjoye/

EP 190 - Transitioning from CAPEX to OPEX-based Offerings with IoT

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Play Episode Listen Later Oct 24, 2023 40:56

Today, we have Andrei Ciobotar as our guest, who serves as the Chief Technology Officer at Relayr. Relayr provides comprehensive industrial IoT solutions and data-powered financial services to assist their customers in their transition towards Equipment-as-a-Service. With a decade of experience, Andrei is instrumental in relayr's success across cloud development, edge development, and AI engineering. In this episode, we explored how IoT can facilitate the transition from capital expenditure (CAPEX) to operational expenditure (OPEX) models for industrial equipment suppliers, simultaneously mitigating financial risks for operators. Additionally, we delved into the progression of artificial intelligence within industrial settings, moving away from customized, labor-intensive solutions towards standardized offerings tailored to specific asset categories and application scenarios. Key Discussion Points: What industries are most open to rethinking asset ownership and OEM business models? How do predictive maintenance and simulation work together to reduce downtime, considering the complexity of the predictive maintenance process? Do you see the value of creating simulated data and how generative AI as part of your tech stack? If you're curious to know more about our guest, you can find him on: Website: https://relayr.io/ LinkedIn: https://www.linkedin.com/in/andreiciobotar/

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But Is This Serving You: The Relationship

A Letter To My Sister

Play Episode Listen Later Oct 11, 2023 16:13

Hey Sis! Today's episode is sponsored by my book!! A Letter to My Sister: A Big Sister's Guide to Dating & Relationships. You can purchase here! Key Discussion Points: What do I like? Do I like them? Do they like me? Do I like me? Follow me! Instagram: www.instagram.com/Taccarra_Renee Facebook Page: www.facebook.com/TaccarraRenee E-mail: hello@taccarra.com Sneak Audio Preview of My Book Would you like to listen to the book? I got a little sneak preview for you! Click here! Journal I've also created a journal for you. Head on over to my Linktree!!

EP 189 - Empowering IoT's Edge and Its Game-Changing Innovations

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Play Episode Listen Later Sep 19, 2023 37:48

Our guest today is Ross Sabolcik, the Senior Vice President and General Manager of Industrial and Commercial IoT Products at Silicon Labs. Silicon Labs is a renowned technology company specializing in the design and sale of semiconductors and software for manufacturers in the Internet of Things infrastructure sector. Ross boasts an impressive track record with over two decades of experience in this field and holds a Master's Degree in Computer and System Engineering, as well as BSEE from Penn State University. In this talk, we will delve into the advancements in edge connectivity for industrial IoT devices. This will include recent breakthroughs in cross-technology compatibility and simplified programming. Additionally, we will explore the underlying value proposition of three recent and upcoming product launches, namely FG-28, GA, and Series 3. Our primary focus will be on how these innovations facilitate machine learning capabilities at the edge. Don't miss out! Tune in to learn more. Key Discussion Points: - What innovations does Silicon Labs introduce to the market, and what are the prevailing industry trends? - In what ways does Bluetooth technology change the cost of connectivity? - The importance of security for these edge devices If you're curious to know more about our guest, you can find him on: Website: https://www.silabs.com/ LinkedIn: https://www.linkedin.com/in/rosssabolcik/

I'm back!! Welcome to Season 4

A Letter To My Sister

Play Episode Listen Later Aug 23, 2023 17:46

Hey Sis! Welcome to Season 4! I know! I know! I've been gone for a while. Today's episode is sponsored by my book!! A Letter to My Sister: A Big Sister's Guide to Dating & Relationships. You can purchase here! Key Discussion Points: What my book is all about The new direction of the podcast What I've been doing Follow me! Instagram: www.instagram.com/Taccarra_Renee Facebook Page: www.facebook.com/TaccarraRenee E-mail: hello@taccarra.com Private Podcast If you would like to subscribe to the private podcast, click here. Sneak Audio Preview of My Book Would you like to listen to the book? I got a little sneak preview for you! Click here! Journal I've also created a journal for you. Head on over to my Linktree!!

Exploring the Debt Ceiling: Impact and Implications on Personal Finance

Wine and Dime

Play Episode Listen Later May 24, 2023 11:05 Transcription Available

Welcome to another episode of our podcast, where we believe in blending financial acuity with the art of living well. Today, we're tackling a topic that can seem as complex and intimidating as a sommelier's wine list—the Debt Ceiling. In this session, our very own Amy Irvine, CEO and Founder of Rooted Planning Group, takes us on a guided tour of the fiscal landscape.We'll be getting to grips with the intricacies of the Debt Ceiling, its importance in the U.S. economic system, and its potential implications on personal finance. Just as every grape variety has its own unique character, every financial concept has nuances that can profoundly impact your financial health. We'll distill these complex matters down into palatable, easy-to-understand bites.And, speaking of bites, we won't be leaving you parched. Amy will be sharing her recent wine adventure as she takes us to the Walla Walla Valley in Washington State, promising us some delightful deep reds that are as surprising and fascinating as our topic of discussion. So, pour yourself a glass and get comfortable as we uncork the mysteries of the Debt Ceiling in this episode.Remember, just like a good bottle of wine, the Wine and Dime Podcast gets better with time. So don't forget to rate and subscribe to our show, where we blend the flavors of wine and personal finance to help you achieve financial freedom! If you have any questions that you would like answered on the show, feel free to email us at info@rootedpg.comOr visit us at www.rootedpg.com/podcasts for full show notes and links!Key Discussion Points:What is the Debt Ceiling?: This episode unpacks the debt ceiling concept, which is the maximum amount of money Congress authorizes the federal government to borrow to meet its bills. It's crucial to note that these expenses are pre-approved, indicating that Congress is aware of expenses surpassing the revenue.The Global Perspective: In a world where only the US and Denmark have a fixed debt ceiling, we ponder whether this approach is antiquated. Should the discussion also revolve around changing the formula?Historical Precedents: We reflect on the four instances when the US, arguably, defaulted, and the closest we came to a default in 2011, which resulted in the loss of the AAA rating.Potential Impact of a Default: The episode then explores the sobering potential consequences if the US were to default - including substantial GDP drop, millions of job losses, and the consequent hike in borrowing costs.The 14th Amendment as a Solution? Finally, we discuss the implications of invoking the 14th Amendment to entirely remove the debt ceiling, a significant shift in our financial structure.If you found our episode enlightening and engaging, don't hesitate to like, rate, and subscribe to Wine and Dime for more discussions that harmonize the world of wine and personal finance. Got queries or topics you want us to uncork in our future episodes? Feel free to reach out. Tune in next time for more financial insights as we continue our journey from the roots of your financial vineyard to the tips of your flourishing vines. Cheers to your financial well-being!Wine Region Recommendation:In true Wine and Dime fashion, we can't explore the complexities of the Debt Ceiling without a fine wine to accompany our discussion. This episode, Amy takes us on a virtual wine tour to the lesser-known but nonetheless impressive Walla Walla Valley in Washington State.Amy's journey into this stunning viticulture region reveals a treasure trove of deep, sumptuous red wines that promise to delight your palate. The Walla Walla Valley might not be as famous as its neighbors, the Columbia Valley and Willamette Valley, but its wines have a distinctive character that's worth seeking out. With rich, full-bodied...

Ep. 153 Facial Feature Analysis | Brian Galke

The Erik Allen Show

Play Episode Listen Later May 20, 2022 28:09

Brian Galke talks Facial Feature Analysis! He is a Facial Feature Analysis Expert, Founder & CEO of Subtle Skills, Speaker, Coach & is one of roughly 100 people in the world certified in this! You will learn so much in this show to improve your life and business! Awesome show! Check it out! - Key Discussion Points: What is a Facial Feature Analysis Expert? Getting out of the prison of your own mind How to analyze and read people's faces Changing the way you interact with people Power of reading a room How to improve sales Reactive VS Proactive Skils Eyebrows leads to eye contact 3 shapes of eyebrows and what they mean Making people feel seen and heard Dating tips that matter Help Support The Show - Buy Me A Coffee - Thank you in advance! - Quick shoutout to our sponsors for this show: Tranquil Turtle Massage (Tell them I sent you for $25 off) Orthos Footwear Flying Tiger Capital Tigatu (use code "TopRatedMMA" for 10% off) Combat Flags - Flag Backdrop INTERESTED IN BEING A SPONSOR OF OUR SHOW? DM US FOR MORE INFO. - Be sure to FOLLOW Brian Galke - Facebook Instagram LinkedIn YouTube Subtle Skills IG Subtle Skills - LinkedIn - Thanks for watching! Check out another playlist on my channel: The Erik Allen Show Podcasts Featuring Erik Allen Voice Over Work Product Reviews Fun - SUBSCRIBE to and REVIEW Erik's podcast: THE ERIK ALLEN SHOW: iTunes Spotify Sticher - FREE Resources to help you

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Ep. 133 - Ryan & Cassidy Bones - Success VS Fulfillment & Much More

The Erik Allen Show

Play Episode Listen Later Dec 17, 2021 27:35

Ryan & Cassidy Bones talk Success VS Fulfillment & more - This show was filled with a ton of laughs. Ryan & Cassidy are the Owners of Beyond Bones Chiropractic. Ryan is also a speaker including the TedX stage. Cassidy is the Co-Founder of The Co., Serial Entrepreneur, & the Top Entrepreneur Of North Idaho. Both have won Top 30 Under 40 Awards from KCYP! Such a great conversation & such an honor to have Ryan & Cassidy join me. Check it out! Key Discussion Points: What drives them to make an impactImposter Syndrome & becoming the ultimate version of yourselfThe importance of working with the right coachBusiness problems are just personal problems in disguiseBeing mentored by David MeltzerBeing able to sleep faster than the average personAwesome Q1 Planner & new cookbook from The Co. dropping soonThe importance of NOT being the same person as your spouseCassidy getting kicked off the bus in 5th grade for running a poker ring! Help Support The Show - Buy Me A Coffee - Thank you in advance! Quick shoutout to our Platinum sponsors for this show: TubeBuddyTranquil Turtle Massage Proudly sponsored by:Tigatu (use code "TopRatedMMA" for 10% off)Combat Flags - Flag Backdrop INTERESTED IN BEING A SPONSOR OF OUR SHOW? DM US FOR MORE INFO. Be sure to FOLLOW Ryan Bones - Instagram LinkedIn Be sure to FOLLOW Cassidy Bones - Instagram LinkedIn Book Your Discovery Call With Cassidy FB Group - This Girl Is On Fire - A Female Entrepreneur's Perspective on Success Be sure to FOLLOW the Beyond Bones Chiropractic - Instagram Facebook

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Ep. 246 - Ashton Charlton - Undefeated MMA Fighter based out of Sik-Jitsu Fighting Systems

TopRated MMA

Play Episode Listen Later Oct 2, 2021 11:23

Ep. 246 featured Ashton Charlton who is an undefeated MMA fighter based out of Sik-Jitsu Fighting Systems, home of Brady Heistand, Mike Chiesa, Julianna Pena, Sam Sicilia & more! Great show! Check it out! Key Discussion Points: What does it feel like to get punched by Terrance McKinney Getting inspired to get into MMA by his football buddies Having a warrior mentality before the fight Making his pro debut later this year at Conquest Of The Cage Thoughts on bareknuckle boxing Training with the best team in the world Quick shoutout to our Platinum sponsors for this show is Mike Young, The Makeover Master and Tranquil Turtle Massage As a complimentary gift, you can access Mike's $997 “The Foundations™” course for free! To Get The $997 - Foundations™ Course COMPLETELY FREE, go HERE Tranquil Turtle Massage is an awesome company here in Coeur D'Alene that offers a ton of spa packages including The Couples Honu Pumpkin & Deep Sea Honu packages! Check them out at PNWMobileMassage.com - Tell them I sent you for $25 off! Proudly sponsored by: Tigatu (use code "TopRatedMMA" for 10% off) Combat Flags - Flag Backdrop Alpha Outpost (use code “topratedmma” for 15% off) INTERESTED IN BEING A SPONSOR OF OUR SHOW? DM US FOR MORE INFO. Be sure to LIKE / FOLLOW Ashton Charlton - Facebook Instagram Twitter Be sure to LIKE / FOLLOW Sik-Jitsu Fighting Systems - Facebook Website Top Rated MMA is all about Real Fighters! Real Stories! We donate 25% of our profits made through our affiliate products to Hire Heroes USA (HireHeroesUSA.org) who empowers U.S. military members, veterans and military spouses to succeed in the civilian workforce. Please LIKE, SHARE, and SUBSCRIBE to our channel and social media sites: Facebook Twitter (@TopRatedMMA) Instagram (@TopRatedMMA) YouTube Website - ErikAllenMedia.com Facebook --- Support this podcast: https://anchor.fm/topratedmma/support

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Episode 67: Setting up Your Remote WorkForce with Emilian Stoilkov

The Fintech Scaling Show

Play Episode Listen Later Sep 10, 2021 37:06

Here's what we talked about: What are you doing to set up a remote workforce to propel you forward as you scale? Today on the #theFintechScalingShow, Emilian, CEO and Co-Founder of QaiWare, talks us through how he setup and run a remote workforce, and what benefits he sees from sticking to this path for over 10 years. We dive into the processes and data he uses to control his business remotely and how these same processes give him the information to adapt if and when needed. Episode 67 , Setting up Your Remote Workforce, talks about how setting up a remote ecosystem gives your team the flexibility they require to live their life. Key Discussion Points: What processes and data to collect and analyse for your remote business How to replace the coffee break catch-up How a remote ecosystem helps get the best from your team Quote: “ In order to really be good in your job. You also have to be good in relaxing' - Emilian Stoilkov Links: Linkedin: https://www.linkedin.com/in/stoilkov/ Website: https://www.qaiware.com/ Scaling Now? Want to speed up your scaling journey with my help? Get in touch with me here to see how I can help! richard@scaleupconsulting.co or visit our website https://scaleupconsulting.co.uk/

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Ep. 114 - Jerome Myers - He Took The Red Pill - Founder of Myers Methods & Myers Development Group

The Erik Allen Show

Play Episode Listen Later Aug 20, 2021 23:33

Ep. 114 featured Jerome Myers who is the Founder of Myers Methods, DreamCatchers & The Myers Development Group. He is also an author of multiple books as well as multiple podcasts! He took the Red pill! Check out this awesome show! Key Discussion Points: What it means to take the Red Pill The 4 Challenges that every investor needs to work through The biggest mistake people make in real estate Unlocking your full potential Aligning the path you are on with your values The difference between Snorkeling & Scuba Diving in Relationships Not cutting his hair since 2010 Quick shoutout to our Platinum sponsors for this show is Mike Young, The Makeover Master and Tranquil Turtle Massage As a complimentary gift, you can access Mike's $997 “The Foundations™” course for free! To Get The $997 - Foundations™ Course COMPLETELY FREE, go HERE Tranquil Turtle Massage is an awesome company here in Coeur D'Alene that offers a ton of spa packages including The Couples Honu Pumpkin & Deep Sea Honu packages! Check them out at PNWMobileMassage.com - Tell them I sent you for $25 off! Proudly sponsored by: Tigatu (use code "TopRatedMMA" for 10% off) Combat Flags - Flag Backdrop Alpha Outpost (use code “topratedmma” for 15% off) Utopia 2030 INTERESTED IN BEING A SPONSOR OF OUR SHOW? DM US FOR MORE INFO. Be sure to FOLLOW Jerome Myers - Facebook Instagram Twitter YouTube LInkedIn Website Check out Jerome's books ‘Politics Of Marriage' and ‘Your Dreams Should Be Real' here Multifamily Missteps Podcast Dream Catchers Podcast Please check out ErikAllenMedia.com where I am talking with Entrepreneurs, World Changers, and Success Minded People! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

#9 - Moffitt Cancer Center's Dr. Dana Rollison on Accelerating Scientific Discovery with Data

The Data Chief

Play Episode Listen Later Jul 22, 2020 50:28

Joining Cindi today is Dr. Dana Rollison, Vice President, Chief Data Officer, and Associate Center Director of Data Science at Moffitt Cancer Center. Dana has been with Moffitt for over 16 years in varying capacities since earning her PhD in Epidemiology from Johns Hopkins University in 2004. In this episode, she and Cindi discuss her work at Moffitt, how data is accelerating scientific discovery, and what leveraging data from the lab to the clinic looks like in practice. Key Discussion Points: What makes Moffitt Cancer Center unique? Moffitt is the only National Cancer Institute-designated comprehensive cancer center in the state of Florida, and its level of data and analytics maturity leads in healthcare, a field that traditionally lags. Moffitt's Total Cancer Care protocol seeks to enroll every one of the center's patients in a research study to find new prevention and treatment strategies through collection of unique data sets. Trust matters. Dana's win/win approach to data collection earns trust from patients with privacy concerns. This helps her gather the most complete and useful set of information for doctors and researchers to arm themselves in the battle against cancer. Data has a place in every department. Leveraging data to work in the best, practical interests of all departments and partners provides better integration for everything from clinical effectiveness to operational logistics. More About Dana: She was promoted to Associate Professor with tenure in 2010, and became a Senior Member in 2017. Her independent research focuses on the application of data science techniques to enhance cancer surveillance and etiologic studies of cutaneous viral infections, environmental exposures, and immune function. Building upon her experience with linking Cancer Registry data to other administrative, research, and clinical data, Dr. Rollison began serving as Moffitt's Vice President, Chief Data Officer (CDO) in 2010, setting an executive vision for Moffitt's enterprise-wide data warehouse and analytics strategy to support team science, clinical pathways, accountable care analytics, data sharing partnerships and the practice of personalized medicine. As CDO, she oversees three Departments within Health Data Services, including the Cancer Registry, Data Quality, and Business Intelligence, and Health Informatics. Current initiatives within Health Data Services include the use of artificial intelligence for mining text within the electronic health record, platform-agnostic curation of molecular data, and migration of enterprise analytics to the cloud. Recognizing the need to grow intellectual capital in parallel with technical infrastructure, Dr. Rollison expanded her leadership portfolio in 2017 by becoming Moffitt's first Associate Center Director (ACD) of Data Science and Division Chief for Quantitative Science, overseeing the academic departments of Integrated Mathematical Oncology and Biostatistics and Bioinformatics, as well as two data-related Shared Resources. To better facilitate the development of novel quantitative methods and foster team science, Dr. Rollison pioneered the creation of a new academic track, the Integrated Scientist track, and established a new, third Department of Machine Learning, focused on advancing cancer research through the analysis of complex data sets, including imaging and the IoT. Leveraging her dual role as CDO and ACD, Dr. Rollison seeks to optimize Moffitt's extensive data assets across clinical and research areas of the organization, thus accelerating scientific discovery and translational research across the cancer continuum, and ultimately advancing the prevention and cure of cancer. -- The Data Chief is presented by our friends at ThoughtSpot. Searching through your company's data for insights doesn't have to be complicated. With ThoughtSpot, anyone in your organization can easily answer their own data questions, find the facts, and make better, faster decisions. Learn more at thoughtspot.com. -- For full show notes and more, go to thedatachief.com.

Healthy Options 10/2/19: The Power of Storytelling

WERU 89.9 FM Blue Hill, Maine Local News and Public Affairs Archives

Play Episode Listen Later Oct 2, 2019 0:01

Host/Producer: Rhonda Feiman Co-Producer: Petra Hall Studio Engineer: Amy Browne The power of storytelling, in personal and community-wide healing, and its importance for our social, emotional and physical well-being, especially in areas where communities have been torn apart by difference, or even, in the aftermath of war. Key Discussion Points: What is “civic empathy”? Why is story work such a powerful means of helping to heal emotional pain? How can telling our own stories -and listening to other people’s stories- help us heal ourselves and help restore health in communities in crisis, transition, or post-trauma? What is the effect of hearing and then telling others’ stories, embodying another person’s story as your own? How would finding common ground with people different from ourselves help us as a society and potentially, as a nation? What are some story workshops where the outcome was greater empathy and understanding among disparate factions? Guest: Gerard Stropnicky, theatre artist, writer, director, and co-founder of the Network of Ensemble Theaters, the Bloomsburg Theatre Ensemble, and CampEmerge, a camp for families touched by autism. He works with people all over the world who are experiencing conflict or are in crisis or post-trauma, who need to tell their stories to aid in healing and building peace in their communities. Websites of interest: belfastcreativecoalition.org/art-in-action-project/ animatingdemocracy.org/resource/community-practice-net-learning-place vimeo.com/user57966289

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Embarking on My Second 1031 Exchange with Tom Gustafson

W2 Capitalist | EARN. INVEST. REPEAT.

Play Episode Listen Later Jun 25, 2019 54:00

Father and son team (Andy and Tom Gustafson) have proudly proudly served clients seeking IRC & 1031 counsel as Qualified Intermediaries for over 16 years with Atlas 1031 Exchange. I connected with them through my lawyer and like any good lawyer, he did not steer me wrong. I'm on my 2nd 1031 exchange (both done with Atlas) and we get into the specifics of my current deal and questions I have about it. I cannot say enough about how Tom and Andy are always available to take my call and make the entire process extremely easy. Connect with Tom Gustafson: Atlas1031.com tomgustafson@atlas1031.com Cell #: 407-432-1875 Key Discussion Points: What is a TIC? Can you invest in partnerships with a 1031x? How do I QUALIFY a Qualified Intermediary (QI)? General Rules of a 1031 Exchange Simultaneous 45 & 180 day clocks Exceptions of a 1031x How is a QI compensated? Strategy for identifying properties Episode Affiliate: Stitch Fix Passive Real Estate Investor Academy Links mentioned in this episode: Federation of Exchange Accommodators BiggerPockets Real Estate Investing for The W2 Employee Facebook Group W2 Capitalist Mastermind

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Talk of the Towns 2/8/19

Talk of the Towns | WERU 89.9 FM Blue Hill, Maine Local News and Public Affairs Archives

Play Episode Listen Later Feb 8, 2019

Producer/Host: Ron Beard, University of Maine Cooperative Extension Engineer: Amy Browne Community concerns and opportunities: Is it time to open up the Maine's primary process to unenrolled voters Key Discussion Points: What are primary elections and how are they conducted in Maine? What role do parties play, what is the role of the state of Maine? What has been the rationale to prohibit unenrolled voters from participating in party primary elections? How is the present campaign organized and what are you hoping will happen? What was your experience with the primary experience, as a member of a party or as an Independent candidate? What did you appreciate about it? How would this proposed change benefit the state of Maine? Guests: Kaitlin LaCasse, Campaign Manager, Open Primaries Maine Jill Goldthwait, former State Senator, Independent Dennis Damon, former State Senator, Democrat The post Talk of the Towns 2/8/19 first appeared on WERU 89.9 FM Blue Hill, Maine Local News and Public Affairs Archives.

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Talk of the Towns 2/8/19

WERU 89.9 FM Blue Hill, Maine Local News and Public Affairs Archives

Play Episode Listen Later Feb 8, 2019 0:01

Producer/Host: Ron Beard, University of Maine Cooperative Extension Engineer: Amy Browne Community concerns and opportunities: Is it time to open up the Maine’s primary process to unenrolled voters Key Discussion Points: What are primary elections and how are they conducted in Maine? What role do parties play, what is the role of the state of Maine? What has been the rationale to prohibit unenrolled voters from participating in party primary elections? How is the present campaign organized and what are you hoping will happen? What was your experience with the primary experience, as a member of a party or as an Independent candidate? What did you appreciate about it? How would this proposed change benefit the state of Maine? Guests: Kaitlin LaCasse, Campaign Manager, Open Primaries Maine Jill Goldthwait, former State Senator, Independent Dennis Damon, former State Senator, Democrat

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Talk of the Towns 1/12/18

Talk of the Towns | WERU 89.9 FM Blue Hill, Maine Local News and Public Affairs Archives

Play Episode Listen Later Jan 12, 2018

Producer/Host: Ron Beard, University of Maine Cooperative Extension Engineer: John Greenman Community concerns and opportunities: Screen time and kids: What is healthy? How do we talk about it? Key Discussion Points: What are some of the “developmental tasks” as adolescents grow… what are they learning and mastering at this stage of life? How do some of these developmental tasks intersect with access to and use of media, both the sorts we spoke about in your youth, and those now prevalent: cell phones, social media, hand-held devices for movies, music, etc.? What are some of the concerns about youth and screentime? What does research in your field telling us? (brain development, bullying, intimidation, early experimentation, etc.) What sort of conversations are you having with your children and what ground rules are you and other parents you know talking about? How do you see some of “screen” issues presenting themselves in a school setting? Schools use “screens” as part of the educational process… what are some underlying assumptions and cautions that schools employ? What conversations are you having with students and their parents? Guests: Kendra Rudolph Rand, parent Ian Cameron, Lecturer in Human Development and Family Studies, University of Maine Edith Dubois, Social Worker, Mount Desert Island Regional School system The post Talk of the Towns 1/12/18 first appeared on WERU 89.9 FM Blue Hill, Maine Local News and Public Affairs Archives.

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Wabanaki Windows 11/22/17

Wabanaki Windows | WERU 89.9 FM Blue Hill, Maine Local News and Public Affairs Archives

Play Episode Listen Later Nov 22, 2017

Producer/Host: Donna Loring Engineer: Amy Browne Current Mascot Issue in Wells and Skowhegan Maine: Mascot symbolism and effects on young people Key Discussion Points: What is wrong with using Sports Team Mascots? Events in Wells and Skowhegan? How does mascot symbolism effect the future of Native youth? Guests: Penobscot Nation Ambassador Maulian Dana Dr. Darren Ranco University of Maine Wabanaki Center Dr. Maureen Smith Retired, Former Director of Native Studies, University of Maine Orono The post Wabanaki Windows 11/22/17 first appeared on WERU 89.9 FM Blue Hill, Maine Local News and Public Affairs Archives.

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Talk of the Towns 10/13/17

Talk of the Towns | WERU 89.9 FM Blue Hill, Maine Local News and Public Affairs Archives

Play Episode Listen Later Oct 13, 2017

Producer/Host: Ron Beard, University of Maine Cooperative Extension Engineer: Amy Browne Community concerns and opportunities: Investing in children builds the future workforce, economy and community Key Discussion Points: What is the Maine Community Foundation, how do you promote philanthropy and promote community building? What led to MCF's choice for the November 14 summit on early childhood development and its connection to workforce development and communities? What do we know about children's development and how early experience affects the rest of their life and how they learn? What do we know about the connection of early childhood development and Maine's economy? How do you help prepare the youngest to be more ready to learn as they progress into school settings? What advice do you have for parents, hoping to help their children along life's learning path? What has convinced business leaders to focus on early childhood issues? What are some of the problems bringing young adults into the workforce? Guests: Steve Rowe, President and CEO of Maine Community Foundation Stephanie Eglinton, Senior Program Officer, Maine Community Foundat Marsha Stone, Family Futures Downeast, Machias Jim Clair, TriCast… leadership team for Maine Early Learning Investment Group The post Talk of the Towns 10/13/17 first appeared on WERU 89.9 FM Blue Hill, Maine Local News and Public Affairs Archives.

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Talk of the Towns 12/9/16

Talk of the Towns | WERU 89.9 FM Blue Hill, Maine Local News and Public Affairs Archives

Play Episode Listen Later Dec 9, 2016

Host: Ron Beard, University of Maine Cooperative Extension Studio Engineer: Amy Browne Issue: Community concerns and opportunities Program Topic: Higher quality of life for all Maine people – Maine Community Foundation's plans and programs Key Discussion Points: What is the concept of a community foundation and how does it fit in the overall framework of philanthropy in the US? How did MCF start and evolve? What services does MCF currently provide for communities and for donors What are the current strategic goals for MCF and describe the process you used to arrive at them… describe some of the key learnings from your “listening” to the people of Maine? How does MCF partner with Maine people, communities and organizations? How will your five new strategic goals shape the work ahead? What is the role of “county funds” as part of MCF strategy… What is the role of the MCF board and how do they contribute to the overall success of MCF? Guests: Steve Rowe, Maine Community Foundation President Becky Hayes Boober, Vice President, Community Impact, Maine Community Foundation The post Talk of the Towns 12/9/16 first appeared on WERU 89.9 FM Blue Hill, Maine Local News and Public Affairs Archives.

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Talk of the Towns 11/11/16

Talk of the Towns | WERU 89.9 FM Blue Hill, Maine Local News and Public Affairs Archives

Play Episode Listen Later Nov 11, 2016

Host: Ron Beard, University of Maine Cooperative Extension Studio Engineer: Amy Browne Program Topic: Addiction—Emerging Research and Best Practices in treatment Key Discussion Points: What is the most recent research, leading to an understanding of addiction as a chronic health issue “addiction falls along the spectrum of behavioral disorders with clear genetic neurobiological and environmental influences” Where does addiction show up in humans… to what are we addicted? What factors influence human tendency toward addiction… how much is genetic, how much is environmental? How do humans become addicted… what happens when they try to eliminate the things that they are addicted to? How has this research changed how addiction is treated? What factors are behind the current trends in opioid addiction? What are the public policy choices that relate to opioids? What do policy makers most need to consider when devising solutions to problems like the opioid problem? What are helpful community responses to opioid and other addictions? Guests: Dr. Dan Johnson, Executive Director, Acadia Family Center Dr. Vivek Kumar, Assistant Professor, The Jackson Laboratory and board member, Acadia Family Center The post Talk of the Towns 11/11/16 first appeared on WERU 89.9 FM Blue Hill, Maine Local News and Public Affairs Archives.

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Talk of the Towns 9/9/16

Talk of the Towns | WERU 89.9 FM Blue Hill, Maine Local News and Public Affairs Archives

Play Episode Listen Later Sep 9, 2016

Host: Ron Beard, University of Maine Cooperative Extension Studio Engineer: Amy Browne Issue: Community concerns and opportunities Program Topic: Understanding Dementia and Supporting those affected Key Discussion Points: What are the range of conditions called dementia, and how do they show up? Where does Alzheimer's Disease fit into this range? How should we (family members, friends) remember when relating to or helping someone with dementia? What are typical problems in communication and “work-arounds?” What are the array of services and supports to individuals and families coping with dementia… what is available for helping someone remain in their own homes? What are the array of services and programs in nursing, assisted living and adult day services? Who are care-givers… what is the range of who provides such support to someone with dementia? What support do care-givers most need? Where are the trends in understanding dementia (research) and treatment? Where can listeners learn more, on their own, and about services for individuals with dementia? Guests: Becky Siebert, Island Nursing Home Judy Mathewson, Island Nursing Home' Anne Ossana, Director of Adult Day Service Programs, Friendship Cottage The Rev. Mary Carol Griffin, Chaplain of Hancock County Homecare & Hospice The post Talk of the Towns 9/9/16 first appeared on WERU 89.9 FM Blue Hill, Maine Local News and Public Affairs Archives.

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Talk of the Towns 8/12/16

Talk of the Towns | WERU 89.9 FM Blue Hill, Maine Local News and Public Affairs Archives

Play Episode Listen Later Aug 12, 2016

Host: Ron Beard, University of Maine Cooperative Extension Studio Engineer: Amy Browne Program Topic: Statesman: George Mitchell and the Art of the Possible, new biography Key Discussion Points: What qualities led George Mitchell to be successful over the course of his career in the Senate and as a negotiator? What intrigued you most about how Mitchell practiced “the art of the possible” in his Senate leadership and in his handling of the conflicts in Northern Ireland and in Palestine? (any brief stories to illustrate his skill as “statesman”) What were some of the challenges in writing this book? What came together particularly well for you as researcher and writer? Earlier, we spoke of some of the elements in Maine and the larger society that fostered Senator Mitchell's leadership… what has happened in Maine and the nation since, to produce such a backlash to the sort of leadership he offered? Guest: Douglas Rooks, reporter, author of the book The post Talk of the Towns 8/12/16 first appeared on WERU 89.9 FM Blue Hill, Maine Local News and Public Affairs Archives.

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Talk of the Towns 9/11/15

Talk of the Towns | WERU 89.9 FM Blue Hill, Maine Local News and Public Affairs Archives

Play Episode Listen Later Sep 11, 2015

Host: Ron Beard, University of Maine Cooperative Extension Studio Engineer: Amy Browne Issue: Community concerns and opportunities Program Topic: Celebrating how our buildings contribute to sense of place Key Discussion Points: What do we know about the blending of European techniques with what early settlers and builders found in Native American structures… how had Native Americans solved some of the problems of shelter—keeping the weather out, keeping warmth in, functionality? What housing traditions and innovations did the Europeans bring to North America? Trace the evolution of New England/Maine architecture… what examples can we point to that we can see today? Comment on residential, commercial and public buildings… are their towns that retain this mix? What did those early builders/designers know about relationship between built and natural environments, including siting buildings on the land Trace the development and application of “shingle-style” and how did that spread more broadly How have each of you worked with equally compelling pulls—the pull to honor the vernacular and the ways in which New England architecture fit itself into the landscape — and the equally compelling desire to innovate, to build something new? Favorite examples of “restoration”? Can we have it all—buildings that fit into the landscape, sustain us, conserve energy resources and are affordable not just to the wealthy? (is smaller beautiful?) What continues to inspire… take listeners on your favorite drive or village walk to see and celebrate our building heritage? Guests: Roc Caivano, retired architect, Bar Harbor Robert Knight, Knight Associates Architects, Blue Hill Barbara Sassaman, designer, draftsperson, Chair, Bar Harbor Design Review Board The post Talk of the Towns 9/11/15 first appeared on WERU 89.9 FM Blue Hill, Maine Local News and Public Affairs Archives.

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#25 Design Your Plan & Follow Through with Mike VAN ZUTPHEN (Part 1)

Play Episode Listen Later Jan 28, 2015 48:43

#25 Design Your Plan & Follow Through with Mike VAN ZUTPHEN (Part 1) January 28, 2015 | Expert Game Plan: An American (USA), USPTA Master Professional, Inductee of the Tennis Teacher Hall of Fame & 20 Year USPTA Tester of the Year _________________________________________________ BACKGROUND On today’s show we will get into specialized training and how important structure & having a relationship with your coach/player is. We will also discuss three different concepts involved with getting better through trainings: mechanical, cognitive, and emotional training. Mike dives into how important structure of not only training but your life as an athlete is to your success and how you should track progress and goals. In this first part we also talk about Functional Intelligence which Mike describes as “...the ability to function under pressure, in the defined environment, making great decisions based on a tactical way to play and the statistical percentages” and why it’s so important athletes have it! BIO Born, Mike Van Zutphen on September 17, 1953 and currently living in Huntington Beach, California USA. Degree in Business from the University of Tulsa. It took Mike ten years to get his classification of Master Professional after going through strenuous requirements. Has worked with all levels U.S. Players to develop their game/game plan. He helped design the curriculum guide for all the grade schools in the U.S. Players all over the world started coming to him to be coached. Played World Team Tennis With Pat Dupret, and at that time was hired as a doubles specialist. His best win was beating 11th ranked ranked in the world, Andrew Peterson from South Africa. Mike feels that his consistency level and lack of structure is what kept him from making it further in the professional tennis world. Coached at a Junior College, had his own TV show, and was the owner of Sun Tennis Magazine. Was the director of Tennis Operations Arizona, and is still currently the owner of the Arizona Tennis Association. Trained 2 NCAA Champions and a Wimbledon Junior champion, Wesley Whitehouse. Was Inductee of the Tennis Teacher Hall of Fame. He has written 5 Books on Tennis. Has been the Head Tester of the USPTA for the last 20 years in a row. LEAVE A REVIEW & Subscribe to #BeyondAthletic in iTunes so other can find us too! Share this with one person you think could benefit the most… PERSONAL QUOTE: “If you live your life to a certain standard and you give everything you’ve got, you can’t feel bad about whatever happens with the outcome” “A ball of the net has a future” Key Discussion Points: What is the advantage of having a coach like you with your philosophy? What are some examples of how an athlete could structure their daily lives better? What are your thoughts on tracking and functional intelligence? Key Lessons: A coach needs to have a relationship with the player As a coach, find a way to learn from other coaches, as their style may be relevant to your “..coaches in the industry that I would consider really phenomenal teachers, and what I tried to do was gather that information from those coaches that I felt was relevant for me and I’d go back to adding those skills or those techniques to my style of teaching.” MV @ 11:58 Everybody is different and receives coaching/teaching differently Polish the skill so that the athlete owns it Athletes need to identify where they are at, to know where they are going Avoid “random” training “ Design a specific training so that it attacks the weakness that is actually occurring in the match.” MV @ 19:01 Having structure is designing so that the athlete optimizes his/her chances When watching film, don’t focus on what you think is happening, but focus on what actually IS happening Build up your weakness, so they are strong when others attack them Athletes have a 10 minute window after competition to refuel their system “Whatever I put into my system, after that 10 minute window, the doors shut, its in my stomach, but its not gonna effect the cells in the body.” MV @ 29:10 Functional intelligence is the hardest skill to train athletes “..its the ability to function under pressure, in the defined environment, making great decisions based on a tactical way to play and the statistical percentages.” MD @ 35:48 Give a tool or habit you love to use to stay healthy: Playing Doubles Name one learning resource you love to use: Books, Visuals, and world class coaches List a cause, project, or belief concerning adding value to others that is most important to you: Working with Special Olympics “Plan your progress, don’t randomly do it, it’s a game plan of life, its a game plan of professional standards that you have to live by to have success, you can’t randomly do it, design your plan, and follow through” -Mike Van Zutphen BOOKS: Management book; Player Development Book; Get a Grip; NTRP; Strings, Tension and Rackets Mentioned : USPTA, Tennis Teacher Hall of Fame, NCAA, Wimbledon, Wesley Whitehouse, Arizona Tennis Association, Pat Dupret, Andrew Peterson , Sun Tennis Magazine, University of Tulsa. Resources: TennisLesson1, One Minute Tennis Lessons Contact Mike: Email | LinkedIn | CV/Resumė {LEAVE A 5 STAR REVIEW FOR THIS EPISODE ON: ITUNES -OR- OUR SITE WE WILL GET YOUR REVIEW TO THE ATHLETE! @BEYONDATHLETIC}

#14 Be The Trigger-Point Behind Your Goals with Mari A. Hole

Play Episode Listen Later Dec 16, 2014 53:45

#14 Be The Trigger-Point Behind Your Goals with Mari A. Hole Athlete Case Study: Norwegian Pro & National Team Volleyball Player Dec 16, 2014 Getting to know Mari a bit over the last couple weeks has been nothing short of inspiring & educational. When we chatted about the need to get our stories out to athletes trying to do what we do or just to add value in some way she was on board immediately. There's something that always sticks out about selfless people (AKA unselfish).. With Mari before we'd agreed on a time to do the podcast she'd done her research & found out I help kids get to school in the USA & Canada... She asked about it and we started working on it even before the podcast... now her brother is getting some more interest from schools which is exciting. Mari did a lot of hours of work to track down school's info for her brother who is busy with school and volley. SELFLESS I tell you... amazing of her. Imagine you write 20 people and tell them you've got a project to help others & you'd like their help (Read: TIME & EFFORT)... Welp, usually about half the people write back and only half of those might actually do something about it. This time it was even less...Well, Mari was one of those I wrote during the launch of Beyond Athletic a few weeks back and she was one of the 1st two responses and the 2nd person to schedule a time to record! I remind you she's in the middle of a time of year where they are playing sometimes 2 matches per week and traveling intercontinentally! Some people make reasons to help others... not why they can't. So grateful for Mari doing this... BIO Born, Mari Aase Hole, in Miritz, Switzerland on August 3rd, 1990. Moved to Olso, Norway to start school. She has a young sister and brother. She was raised to participate in many actives like hiking, skiing, soccer, volleyball, biking, etc. She played soccer mainly until high school when volleyball took over.. She won/accomplished just about everything possible in volleyball at the highest level, by the end of high school, in Norway and chose to attend UCLA in the USA where she played for 2 years and then moved to Ohio State University for her final two years of college eligibility becoming an AVCA All American! Her first pro team was in 2013-14 in Istres, France, where she was the Best Scorer & Attacker of the LNV PRO-A league! (French Top Division) .Now she plays volleyball for Team Norway and pro for the Bezier Angels in France. MOST GRATEFUL FOR: Family! PERSONAL QUOTE: "Selv i motbakker vokser det blomster" Translation: "Even in the hills the flowers are growing" MOST INFLUENTIAL PERSON IN HER LIFE: Her first coach.. who happens to be her mother also! :) Key Discussion Points: What’s her story and how she got into sports? What is her biggest fear? What has she learned from her life until now? What was her biggest obstacle? Why was it important that she go to a school in the USA? What is she most excited about? Key Lessons: YOU CANNOT SPECIALIZE IN ONE SPORT TOO YOUNG CHALLENGES HELP YOU IMPROVE "I was just looking for a challenge. I wanted to see how much better i could get." BEING AWAY FROM FAMILY CAN BE TOUGH EVEN IN TOUGH TIMES THERE ARE POSITIVE THINGS & LESSONS "It's been a big transition...schools were really great...but it was really tough... But I had a really good time, I had a lot of really good people around me." THINGS WILL NOT ALWAYS GO AS PLANNED HARD WORK PAYS OFF "If you want to get somewhere you have to put in a lot of the hours yourself...Don't expect anyone to do it for you." YOU MUST SET GOALS "YOU have to be the TRIGGER POINT behind it..." CAN'T COMPETE AT A HIGH LEVEL AND LEARN AT A HIGH LEVEL IN NORWAY SIMULTANEOUSLY "Volleyball is so much bigger in the States...There's a huge economic aspect behind it...So there's just expectations in volleyball are different. The coaches...I've never had had that big of a staff around me before... " FEARS OF FAILING BUT ALSO OF SUCCESS CAN HOLD YOU BACK IF YOU LET THEM "You do not get to go inwards." BE APPRECIATIVE! "Engage yourself in your surroundings!" ATHLETE'S TIP JAR What was holding her back from becoming better? Fear of failure & success Didn't want to "stick out" AKA been seen as a star/leader How She gets rid of negative thoughts: Just let it go... Block it out...Zone in on next action! Take a deep breath & Keep her action simple not overcomplicated. Smile & let people in so she doesn't close herself off to her teammates. Tool To Improve As A Human Being: Engage other people to get to know them a bit. Sleep & Morning ritual: 7-8 hours of sleep. Wake 1 hr before training. Get dressed. Eat breakfast. Read Norwegian News. Head to training 30 minutes before it starts. How does she adjust to a new city and/or team? Explore's the new city with her teammates so she get's to know the city and her teammates make memories. A Healthy Habit: I am a huge fan of smoothies, so often when I want something to "snack" on I make myself a thick smoothie. But generally my thought for staying healthy is everything in moderation. I have too much of a sweet tooth to stay away from ice-cream etc. Travel Tip: Make your own trail mix and bring fruit or other snack you enjoy to eat. It is good to always have something to eat in your backpack. That way you avoid buying unnecessary food on the go. And bring a water bottle. Recommended Book: Me Before You by Jojo Moyes Most Grateful For: Family. Key Mentor In Her Life: Her Mother (She was also her first coach) INFO Charity/Organizations They Add Value to: I enjoy to help people. In Norway coaching is done on a volunteer basis so when I am home I help out when I can and try to share my experiences when asked. Previously I have had talks/presentations to young volleyball players and teams about my experiences and what it takes to get better. Business/Work: Pro Volleyball Past/Current Teams: Beziers Angels (FRANCE) Recommended Guest: Follow Athlete Here: Blog | Instagram Definition of Beyond Athletic? "Be aware that people look up to you. Be aware of your actions as well as behavior... Because people will copy it whether you notice it or not. You have to be bigger than yourself and your sport...See past just your sport. There is more to you than just your sport." LEAVE A 5 STAR REVIEW FOR THIS EPISODE ON: ITUNES -OR- OUR SITE WE WILL GET YOUR REVIEW TO THE ATHLETE! @BEYONDATHLETIC

#13 The Only Way To Make Yourself Happy with Ning "Nikki" ZHAO

Play Episode Listen Later Dec 13, 2014 32:19

Athlete Case Study : Volleyball Ep13 The Only Way To Make Yourself Happy with Ning "Nikki" Zhao Ning Zhao doesn't mess around when it comes to strangers approaching her online but after a thorough background check on who I am (Ryan Jay Owens) with her former NCAA D1 coach, Chris POOLE, and a big thumbs up that I was not some crazy person she agreed to this interview with a lot of excitement! She's been waiting a long time to tell someone her story to hopefully inspire other athletes to be goal oriented and not just think sports can offer them everything. Sometimes you must also drastically change your surroundings, like she did moving from China as an 18 year old to the USA, to play at a strong school so her education would be strong as well as volleyball. BIO Ning Zhao or "NIkki" as many refer to her was born Aug 20, 1976 in Beijing, China. She started to play volleyball as a nine (9) year old (!!!!)... She made the Chinese junior national team which was only 12 of the best young players in China (## Billion people Populate China!) before quickly deciding at 18 years old to not pursue the Olympics... She decided to pursue making sure her future after volleyball would be happy, healthy and full of opportunity and accepted a full scholarship to study & play in the USA. She started at Central Connecticut State university but quickly changed to Barton Community College for 2 years where she was a 2x All American. In her final 2 years of school at U of Arkansas -Fayetteville they were ranked 15th & 8th in the nation as a team.. making the Sweet 16 the 2nd Round of the NCAA tournament. She was ranked the 9th best setter in NCAA D1 volleyball her senior year & is one of only 3 players to hold the record of 3000 assists. She was honored with SEC 1st Team & AVCA All American, Now she's "a full time mommy" of a 9yr old boy and 2year old daughter after benign off and on assistant coach for a few years after her collegiate volleyball career. She plans on possibly coaching in the future and/or assisting young Chinese players to get to USA schools to play sports. LEAVE A REVIEW & Subscribe to #BeyondAthletic in iTunes so other can find us too! Share this with one person you think could benefit the most... MOST GRATEFUL FOR: THE CHANCE TO STUDY & PLAY IN THE USA! PERSONAL MOTTO: "SMILE! I DON'T OWN ALL THE PROBLEMS IN THE WORLD!" READ: THE 7 RULES OF LIFE MOST INFLUENTIAL PERSON IN HER LIFE: FORMER SYRACUSE COACH JING JU. HE SCOUTED & BROUGHT HER TO THE USA BUT LEFT HER 3 MONTHS LATER TO SWITCH SCHOOLS... "WITHOUT HIM I WOULDN'T BE THE STRONG PERSON I AM TODAY!" Key Discussion Points: What’s her story and how she got into sports? Who is she today after her volleyball career? What was her biggest failure? Why was it important that she go to a school in the USA? What's her proudest moment? What are her future goals? What was the moment she decided to study in the USA? How does she add value to people? What's her next goal? Key Lessons: She must think about her future "What am I going to do after I retire from volleyball? We needed to get some education...I needed other life skills other than volleyball." Studying and playing volleyball in the USA is a huge opportunity. "I saw the opportunities getting a good education besides volleyball... so I decided to come." How graduating from a USA college is why she is a happily married mother of two. Failing can make you stronger. "First you have to have a strong mind. You have to believe in yourself and be strong. I don't need (the coach). I don't need anyone (to do it for me)." "Just believe in yourself and there's always nice people around you." Do what you love on a daily basis to be happy "Cooking is AWESOME but so is volleyball!" She is interested in coaching and also helping young players come the study & play in the USA. Some little things can make people feel much better She should be more goal oriented. ATHLETE's TIPJAR Sleep & Morning ritual: Drinking a glass of water every morning & SMILE! One personal habit to contributes to athlete's health: Cooking and playing volleyball Athlete's Learning Resource: Pinterest Most grateful for: The opportunity to study & play for a USA school. How athlete add's value to others: Smiling. Tapping them on the shoulder and just giving them a high five when they are stressed. Believes something little can make someone feel "much better" Athlete's travel tools: Phone & Passport Advice to 16yr old self: "Be MORE goal oriented!" INFO Charity/Organizations They Add Value to: Helping young student athletes come to study in the USA Business/Work: Full time mom Past/Current Teams: Central Connecticut State University Barton Community College University of Arkansas - Fayetteville Recommended Guest: None Follow Athlete Here: Facebook | E-mail Ryan | Pinterest Definition of Beyond Athletic? "Sports is NOT the only way to make a person happy! You can't play forever, you must find other passions. There's a whole other world besides the sport you're in..." For example "Family.. Cooking.. Traveling..." LEAVE A 5 STAR REVIEW FOR MILICA'S EPISODE ON: ITUNES -OR- OUR SITE WE WILL TWEET YOUR REVIEW TO THE ATHLETE! @BEYONDATHLETIC

#10 How To Run From NYC to San Francisco... "Alone" with Christina LEE

Play Episode Listen Later Nov 20, 2014 58:03

Who runs across America? Christina LEE does and she does so at a pace of about 30 miles or so per day! I first heard about Christina LEE from a dear friend and the one and only contributor (at the point of typing this November 22nd, 2014) to my fundraiser so far on Indiegogo to raise funds for this podcast. DONATE HERE :) THANKS! I asked if he knew anyone that was a former or current athlete doing great things. First thing he said was go type Running America into the search bar of Facebook. I thought, hmm, ok strange. I did. As I landed on the page he starts to say how he met this incredible girl running across America recently and she is awesome. Took me 5’ of digging on her page and researching to see I HAD TO HAVE HER ON THE SHOW! I knew no one does that without having a great heart, spirit and mind! Well my buddy, Ryan Dewitt, had great judgement. Christina LEE defines #BeyondAthletic! Leave a Review & Subscribe to #BeyondAthletic in iTunes so other can find us too! Share this with one person you think could benefit the most... About Christina LEE 23 yr old raised in California & self-proclaimed nerd. :) Former high school cross country runner & standout in soccer (Forced to stop so listen to find out why..) had soccer scholarships across the country.. Top choice was Georgetown. Graduate of two universities simultaneously New York University (NYU) with majors in Computer Science & Math Stevens Institute of Technology with major in Engineering with focus on Robotics and Automation. Worked for Google. Currently not employed but seeking employment. ;) Decided to knock a goal off her bucket list by RUNNING ACROSS AMERICA ALONE & raise $100,000 USD by doing so for the Navy SEALs Foundation benefiting SEALs and their families. She’s raised over $30,000 so far… DONATE HERE AND/OR SHARE WITH A FRIEND She’s a cover model, one of my personal role models and will be running the football out for Jerry Rice and the San Francisco 49’s on game day of week 12 in December! Key Discussion Points: What’s her background & story until HS? What was her biggest obstacle in life? Who inspires her? Why she helps others? What has running across america taught her so far? What are her morning rituals before runs? What a personal habit that contributes to her success? How does she add value to others? What are her future plans? Key Lessons: How she wants “to build a life she doesn’t need a vacation from”-RH… “I think I have a lot more to do. I have a lot more goals for helping others" When a door closes others open when you look closely… “I need to make the best of what I have… I had to look away and never look back” How she believes she can create awareness as a symbol for others… “...I’m not the one doing great things... I’m just out there as a symbol trying to raise money for the people that are doing really awesome stuff!” Why the person she is most inspired by is a life coach… How mentoring and helping others is rewarding… How running is the vehicle for the biggest changes in her life… "Nothing that you expect actually tends to happen.” Why morning rituals are so important… What her secret sauce is to her success… “If you don’t want to make your life harder.. (LISTEN TO FIND OUT) is the easiest thing you can do. It’s free that’s the best part!” Why she plans to work on Green Energy Initiatives & in the Tech industry Follow Christina on FACEBOOK INFO Charity/Organizations They Add Value to: DONATE HERE: Navy SEALs Foundation / Running America

#7 How To Live Alone In Italy & Now America As A 14 year old with Milica Kubura

united states america italy italian cv physically florida state university jackpot serbian belgrade really important america what us why live alone milica lotus sutra key discussion points what

Play Episode Listen Later Oct 7, 2014 28:31

How many 14 years old leave their country to study abroad? We Milica KUBURA is one of them… She contact me through my sports agency Elite Volley Agency & non-profit Elite Sport Students project. She asked for help getting to a US college. I told her she shouldn’t have to pay an agent OR ANYONE for doing any of this because her education is MOST important. We put together a CV with her transcripts & all other documents. I sent it off to my network in the USA of over 1400 coaches and she received in the next weeks a TON of interest. JACKPOT! Well what made her decide to go to the US? Why did she live alone in Italy as a Serbian girl at the age of 14? Find out in this episode. Leave a Review & Subscribe to #BeyondAthletic in iTunes so other can find us too! Share this with one person you think could benefit the most... About Milica KUBURA 21 years old & a freshman @Florida State University playing both sand & indoor volleyball. Born in Belgrade, she wanted to be actress. Attended drama school. Physically she was destined for sports. One sibling, her sister, who was the inspiration for her to start play volleyball. Also she had amazing support from both of her parents. Lived ALONE in Italy, on her own will and decision, to learn Italian and study at the AGE OF 14! She decided to continue her education in USA… Find out how she got there by listening! Review & Subscribe to #BeyondAthletic in iTunes so other can find us too! Share this with one person you think could benefit the most... Key Discussion Points: What’s her story and how she got into sports? What else she’s interested in? What did she struggle with in sports? Why was it important that she go to a great school while playing volleyball? What is her advice for international students that want to go to school in America? What are her goals? Key Lessons: How she made her own decision to play volleyball in the future…. That she will struggle but must push harder…. “In sports there are always obstacles and we always have these moments when we think, ‘What is the purpose of this?’ Because in sports you have first to work hard & after that it’s all worth it.So we have to be patient all the time.” She learnt to do everything in her life by herself at 14yrs old… Why she had to learn Italian in first 3 months … She couldn’t imagine her life without school and her sport... “In my family a college degree is REALLY IMPORTANT… both parents have it.. my sister has it…” Why SHOWING your team your ambition for a better education necessary… "You just need to show what is your plan for future and to be persistent" She defines what success means to her… “Find what you love and let it kill you.” ― Charles Bukowski How not being a starting player for her team was a HUGE challenge… That you shouldn’t be afraid of chasing your dream… "Don't be afraid to make changes in your life... listen to your heart, don’t overthink everything... chase your dream & everything would be ok." How goals play an important part in her success... “Now is the right time” - Lotus Sutra

#6 How To Go From A ‘Fat’ Kid To An Olympian with Carlos Eduardo Schwanke

olympic games doctors german italian brazil started olympians grew carlos eduardo santa catalina fat kid world league key discussion points what

Play Episode Listen Later Oct 5, 2014 48:59

Leave a Review & Subscribe to #BeyondAthletic in iTunes so other can find us too! Share this with one person you think could benefit the most... About Carlos Eduardo SCHWANKE Born in 1974 in Santa Catalina, Brazil. Grew up in small city near Santa Catalina with his German father & Italian mother. Started with volleyball because of health at age 12. He played in 1996 Olympics in Atlanta and is a World League medalist. (Brazil is the MOST WINNINGEST national team for volleyball in history) He had a decorated pro career entirely in Brazil. He now is a head coach and when he started as an assistant he immediately won three Super League (Top pro) in Brazil with a men’s team. Key Discussion Points: What’s his story? What his inspirational quote? What was his biggest obstacle? Who influenced him the most? what separates elite players from rest of the pack? How does he control his mind while playing? What is he most proud of? What has his life so far taught him? Who he would interview and why? Why adding value is important? Key Lessons: How mentors play an extremely important role in our lives… How being rejected is not a bad thing… “I was big and a little bit fat… So i had to start playing something.” "When i went to tryout for one team when i was kid, I was rejected. I was disappointed and i wanted to do something other.” Why being injured and not having options to recover is false… “Doctors told me that i will not be able to play volleyball again,but with believe and faith i recovered." Some people are important to keep close throughout life… What could make him the best player possible… “..Trying to find something outside from sport: religion, faith, your goals… If you surround yourself with positive things and keep being better & better then you are in front of your opponents." What to do to make his mind his tool during sports & life… What’s most important in life to be successful… "Most important thing is to have (listen to find out…)_ in your life." How what you are most proud of can turn out not to be a goal… That accomplishing goals can be incredible… “... and I said ‘We did it!’ and I turned to the stage and I saw (listen to find out… It’s a HUGE name!) with the Olympic torch & I started crying…All the moments… All the preparations...All the hard days of trainings...In that moment all of those things were (listen to find out…)_!” The reason why adding value to other people is so important...

#5 From Working At McDonalds to Russian Superleague Champion with Justin DUFF

Play Episode Listen Later Sep 20, 2014 51:30

I met Justin this year after my team in Indonesia was looking for a replacement for our team. His agent, Steve Welch of SIM GRATTON in Canada sent me his info. Long story short he got the job and I was so relieved that when we ran into each other the first time he was: Tall as hell. I FELT NORMAL! He spoke perfect English. LIFE SAVER. He was obviously mixed ethnically. BONUS. Well Justin turned out to be more than just a few specs. This guy is truly one of the kindest hearted, competitive, focused and hungry to succeed in life athletes that I have EVER met. We hit it off instantly… from inhaling designer hamburgers from street vendors to becoming Asian archery competitors to coaching our own team to learning much more Indonesian than I wanted to learn because of his nerdiness to beating down Indonesian pro teams together except in the final (my bad Duff) to business start-up planning to psycho-like mirror scribbling to geeking out over robotics/RC’s to inhaling mango sticky rice, downing liters of beer in an hour in a while river boat taxi hopping & then sneaking into the private pool of the tallest building in Singapore to alternating in an ice bath while eating the biggest pizza in Indonesia… We had some good times. Whew. Yes, that was a lot. It was a tiny bit of our 2 months playing for a team in Indonesia while we stayed in shape for real volleyball elsewhere around the world. I’ve got tremendous respect for this guy who realizes his athletic prowess cannot get him everywhere in life but it can get him far enough to make leaps to other things during and after sport to be a great son, brother, friend and someday father. Total respect! Where’s Justin now? Well in one of the best leagues in the world. Get the details by listening… Leave a Review & Subscribe to #BeyondAthletic in iTunes so other can find us too! Share this with one person you think could benefit the most... About Justin DUFF 24 yr old pro and Canadian national team indoor volleyball player. Strong & a huge vertical leap… but only a few more centimeters than me ;P Son to a single mom. Got cut from volleyball team initially during tryouts. 2004 started playing volleyball. National team in 2009 & senior national team in 2010. Pro in 2011. 5th Place in World League 2013. 7th in World Championships 2014. Champion of Russian Superleague 2013. Key Discussion Points: What’s his story? What are his goals in sport & life? What does he think of getting a high education? What mistakes/obstacles has he faced in volleyball? What lessons did he learn from those? What was a defining moment in his life? Key Lessons: How being cut & denied at first is no reason to give up. “Don’t be afraid to fail. Because you need to, you need that to grow. Things aren’t always going to go your way… and that’s ok... You should expect that and you should try and use it as a way to make yourself better. To rebuild.” Where he keeps his goals to stay on track. Why he worked through high school… Why he is not keen on focusing on sports long term… “I am not so keen on making it the focus of my life. Although we are becoming experts in it, since we put a lot of time in it, there are other things that I want to do.” How starting a business & writing a book are big options… Why others/adults can be inspirational… “Just to be told I was talented in some way that other ppl weren’t kind of made me say, ‘alright well now I want to try and use this!’” His biggest AHA moment that came to him in college… How he responds to psychological challenges in sports… “In the really tight moments you need to be really focused on ‘what is happening right now?’…”

#3 How To Achieve Something Great & Be Respected with Brankica Mihajlovic

Play Episode Listen Later Sep 18, 2014 43:33

About three months ago Mira Golubovic mentioned two young athletes she was so impressed by OFF and on the court. One was Branka (Brankica) Mihajlovic from Bosnia & Hercegovina. How is she from Bosnia yet playing women’s indoor volleyball for one of the best national team programs in the world.. Team Serbia? (Team Serbia national sports teams are actually all-around, one of the most winningest countries in the world speaking generally) I don’t want to spoil it but you find out in this episode. We sat down just days before the World Championships were starting and talked about how she stay positive and fights for everything she believes in. We had a special guest appear, one of the best players for men’s volleyball in the world…. Find out who by listening! Leave a Review & Subscribe to #BeyondAthletic in iTunes so other can find us too! Share this with one person you think could benefit the most... About Brankica MIHAJLOVIC Started volleyball at age 12 and International pro at 18 years old. Changed national teams for a challenge. Olympian by the age of 21! Played in Switzerland, France, Brazil and now Japan. All Star player from Grand Prix 2013 & as 4 medals of all three colors (Gold, Silver & Bronze). Key Discussion Points: What’s her family like and her story? How she started in sports? How did she adjust to life abroad at such a young age? How does she approach challenges? How it feels to play at the highest levels? What are her habits for playing well? What are her daily habits? Key Lessons: Why it’s important to have a plan for 10-15 years into the future… “You need to know what you want in your life and to be with a strong mind & character and to really wish for this (thing) and never give up.” Why having people close to you is so important... “As a kid, 18/19, I think you don’t know how to resolve (problems)… You need to have support also from your close ones but in general you have to be the one to decide.” How to thrive on a high level team by becoming comfortable with being uncomfortable How she transitioned from pro to national team at 21 years old.. "You also need to respect yourself & respect others. If you are on the team it means that you are equally as good as them." How she keeps her goals in mind and written down… “When you have some issues, some problems they will remind you that you KEEP pushing yourself.” How she controls her mind in pressure situations and why the mental game is so important Why we must respect other people to earn their respect Why mistakes must be accepted and are important to success “It’s not normal if you are (not making) mistakes. You have to accept this and go for the next point. You cannot return something that has happened”

#4 How To Be A “Not-So-Tall” 2x Olympian Who Couldn’t Even Walk with Suzana Ćebić

college olympic games walk gold spain started olympians finished played world championships serbia tall never give up bosnia learned suzana key discussion points what

Play Episode Listen Later Sep 18, 2014 43:25

About three months ago Mira Golubovic mentioned two young athletes she was so impressed by OFF and on the court. The last episode was Branka (Brankica) Mihajlovic from Bosnia & Hercegovina… The second one is the lovely Suzana Cebic. It’s seems to be a common thing that the champion’s I have started out with all believe you should NEVER GIVE UP... Why? (Team Serbia national sports teams are actually all-around, one of the most winningest countries in the world speaking generally) I don’t want to spoil it but you find out in this episode. We sat down just days before the World Championships were starting and chatted about how she got here from being unable to walk with a disease in Spain to present day.... Get the details by listening! Leave a Review & Subscribe to #BeyondAthletic in iTunes so other can find us too! Share this with one person you think could benefit the most... About Suzana CEBIC Has one older sister and grew up with both parents. Started playing at 13 with 3 trainings... Finished high school while playing in a different city… Played in 2008 & 2012 Olympics… Has earned over 13 medals in intl competition (9 are GOLD’s) & has been name Best Libero/Receiver” 3x international while playing major competitions with team Serbia. Key Discussion Points: What’s her family like and her story? How she seeks big challenges? How playing a sport in Serbia while attending high-school? What are her plans after sports? Would she benefit from a program like Elite Sport Students? What’s her biggest obstacle in life? What was her most defining moment so far? What does she do to mentally prepare for competition? Key Lessons: Why Going to College is still a big goal! "I think education is really important because after university you got a lot of opportunities" Why she should start planning for her life after sports... “I’m not thinking about my future, yet. Maybe I need to start because I’m almost 30!” The meaning of mentors and great people close to you "Yeah. It is good idea. It is good to have someone who will trust and who will give you advices." "Now, Usually i receive advices from my sister." How facing her obstacle of never being able to walk again fueled her to fight! "Learned to be a lot more patient, you have to be determined, learned to be informed about the situation." What she’s doing to become better mentally prepared even after 2 Olympics! Why having friends outside of her sport helped her with many challenges… How having a best friend (Jovana Brakocevic) on the court though has also helped her a ton “Most of my friends are outside of (sports).”

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