Podcasts about good reasons

262. Why Are So Many People Homeschooling? With Monica Swanson   Proverbs 19:21 (NIV) Many are the plans in a person's heart, but it is the Lord's purpose that prevails.   Monica Swanson and her husband, Dave (a hospital physician), are raising four sons on the North Shore of Oahu, Hawaii. They have graduated three sons, and homeschool the other one, and they spend much of their free time supporting their sons' competitive surfing and enjoying all that Hawaii has to offer. Monica's background is in sports medicine and fitness, and she shares inspiration for balanced living, as well as recipes, stories, and a ton of encouragement for families on her blog at MonicaSwanson.com.   Questions and Topics We Discuss: According to analysis from The Washington Post, homeschooling has become the fastest-growing form of education in America. Why do you believe there has been a shift in the perception and implementation of homeschooling? In chapter 1, you share "20 Good Reasons to Homeschool Your Kids." Will you share a couple favorites from your list? What are the three steps you recommend to begin?   HSLDA Website   Number One Most Popular Episode on The Savvy Sauce from 2023: #1 from 2023: School Series: Benefits of Homeschooling with Jodi Mockabee    Thank You to Our Sponsor: Midwest Food Bank   Connect with The Savvy Sauce on Facebook or Instagram or Our Website.   Please help us out by sharing this episode with a friend, leaving a 5-star rating and review on Apple Podcasts, and subscribing to this podcast!   Gospel Scripture: (all NIV)   Romans 3:23 “for all have sinned and fall short of the glory of God,”   Romans 3:24 “and are justified freely by his grace through the redemption that came by Christ Jesus.”   Romans 3:25 (a) “God presented him as a sacrifice of atonement, through faith in his blood.”    Hebrews 9:22 (b) “without the shedding of blood there is no forgiveness.”    Romans 5:8 “But God demonstrates his own love for us in this: While we were still sinners, Christ died for us.”    Romans 5:11 “Not only is this so, but we also rejoice in God through our Lord Jesus Christ, through whom we have now received reconciliation.”    John 3:16 “For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life.”   Romans 10:9 “That if you confess with your mouth, “Jesus is Lord,” and believe in your heart that God raised him from the dead, you will be saved.”    Luke 15:10 says “In the same way, I tell you, there is rejoicing in the presence of the angels of God over one sinner who repents.”   Romans 8:1 “Therefore, there is now no condemnation for those who are in Christ Jesus”   Ephesians 1:13–14 “And you also were included in Christ when you heard the word of truth, the gospel of your salvation. Having believed, you were marked in him with a seal, the promised Holy Spirit, who is a deposit guaranteeing our inheritance until the redemption of those who are God's possession- to the praise of his glory.”   Ephesians 1:15–23 “For this reason, ever since I heard about your faith in the Lord Jesus and your love for all the saints, I have not stopped giving thanks for you, remembering you in my prayers. I keep asking that the God of our Lord Jesus Christ, the glorious Father, may give you the spirit of wisdom and revelation, so that you may know him better. I pray also that the eyes of your heart may be enlightened in order that you may know the hope to which he has called you, the riches of his glorious inheritance in the saints, and his incomparably great power for us who believe. That power is like the working of his mighty strength, which he exerted in Christ when he raised him from the dead and seated him at his right hand in the heavenly realms, far above all rule and authority, power and dominion, and every title that can be given, not only in the present age but also in the one to come. And God placed all things under his feet and appointed him to be head over everything for the church, which is his body, the fullness of him who fills everything in every way.”   Ephesians 2:8–10 “For it is by grace you have been saved, through faith – and this not from yourselves, it is the gift of God – not by works, so that no one can boast. For we are God‘s workmanship, created in Christ Jesus to do good works, which God prepared in advance for us to do.“   Ephesians 2:13 “But now in Christ Jesus you who once were far away have been brought near through the blood of Christ.“   Philippians 1:6 “being confident of this, that he who began a good work in you will carry it on to completion until the day of Christ Jesus.”

If you're looking for a sports show that breaks down plays, brings you in depth analysis and jaw dropping stats, then this isn't the Podcast for you.The sports show is with you a day early, because we've had a few delays in our episode with the Prime Minister, Anthony Albanese. A cracking call to kick off the show, Clutz is back in the studio and hits us with one of his best songs yet! Hosted on Acast. See acast.com/privacy for more information.

Joined by Lime Light Vibes performer and artist Bajsh, the two talk fake-deep artistry, easing people into faith, SoundCloud gems, and why open mics shouldn't be karaoke nights. They get into Kendrick vs. Drake, Kanye's genius, and why AI might kill the soul of music. Bajsh opens up about growing through trauma, learning to love himself, and why “Come Get Me” almost didn't drop.In the Patreon, they talk exes, villain arcs, spiritual baggage, and the vision behind Brave Angel. Real convo, real bars, and way too many mac and cheese metaphors.

At Capital Edge Church, we're passionate about seeing people discipled to full maturity in Jesus. We're a family church that values bible-based teaching, heartfelt worship and a real-life authentic focus on Christ. We want to see everyone know God, become like Jesus and make a difference!⬇️ Download this week's Action Points: https://www.capitaledgechurch.com/actionpoints✉️ Stay in the loop: https://www.capitaledgechurch.com/

De 17H à 20H, l'Happy Hour FG, Avec Antoine Baduel, Stars, Mixes Live, cadeaux. L'Happy Hour, c'est le son de la DJ radio, des interviews, des voyages de rêve, et les bons plans de la rédaction

Hour two of Larry Conners USA: RUMBLE: https://rumble.com/c/c-1568182 WEBSITE: https://www.larryconnersusa.com/ FACEBOOK: https://www.facebook.com/larryconnersusa NEWSTALK STL: https://newstalkstl.com/larry/ The post Bank of America Is Receiving National Media Coverage, Not For Good Reasons / 7P LC-USA 1-27-25 appeared first on Larry Conners USA.

Sunday Morning Message - "When You...Fast"In this message from January 12, Pastor Kyle concludes a 3-week series called, "When you..." with a message titled, "When You...Fast." Biblical Fasting is setting aside food for the sake of spending more time with God. We will look closer at 5 Good Reasons to Fast.

Every day, pedestrians across Australia break the law without knowing it. This can result penalties and occasionally accidents. Stay safe and avoid an unexpected fine by familiarising yourself with some of Australia's common pedestrian laws. - Кожен день пішоходи по всій Австралії порушують закон, не підозрюючи про це. Це може призвести до штрафних санкцій, а іноді й до нещасних випадків. Будьте в безпеці та уникніть несподіваного штрафу, ознайомившись із деякими загальними законами Австралії про рух пішоходів.

Dr. Saptarshi Banerjea is the fifth generation of a distinguished and widely respected homoeopathic family. His insights into prescribing with his magnificent grasp of the nuances of Materia Medica make his lectures wonderfully rewarding and gives him the confidence in prescribing especially in cases with pathology. He acts as Clinical Consultant in various rural and slum clinics. In India, he often sees around 50 patients a day in his medical centres in Calcutta. Such volume requires the use of extensive ready knowledge of Clinical and Comparative Materia Medica coupled with profound intuition and application of ancestral wisdom. Saptarshi inherits his clinical acumen and wisdom from his illustrious father, Dr. Subrata K. Banerjea. Web Site Address & Link: https://saptarshibanerjea.com/ YouTube Channel Link: https://www.youtube.com/channel/UCbXVM0VFIFxpWktnSL1cVDg Postal Address: Bengal Allen Medical Institute,                                         "Similimum"; 46 Creek Row,                                         Calcutta 700 014,                                         West Bengal, India. 2 WEEKS CLINICAL HOMOEOPATHY PROGRAMME IN KOLKATA (the Mecca of Materia Medica teaching): (Approximately 160+ live cases, many of them with heavy pathology will be seen and discussed during this intensive programme) The programme has been running for 36+ years and has a consistent reputation for its professionalism and unique practical experience, where simple, traditional & non-confusing clear approach to prescribing including miasms, totality & essence with sound knowledge in Materia Medica is used (Repertory is rarely consulted).  The practical method which gives your patient confidence in homoeopathy that its working within a short time. See action of homoeopathy in advanced pathologies. Observe how simple, century old, time-tested, classical homoeopathy works and develop your confidence. 2023 Dates: 25th January (Wednesday) to 9th February (Wednesday) 2023. Course Fees: British Pounds 880.00 for the entire programme (2 weeks; approximately 11 days of classes) which also includes Lunch and tea etc during the working days. Details:  http://www.homoeopathy-course.com/index.php/training-courses/india-homoeopathy-training https://allencollege.co.uk/calcutta-clinical-training/ Video of 10 Good Reasons to go to Calcutta: https://www.homoeopathy-course.com/resources/video-gallery

Today on the show I return to my series on the Facts of Life. Join me as I discuss how Economics and Hardship Aren’t Good Reasons for an Abortion. Listen and then commit to supporting the large families in your life! Seek the mind of Christ who said "Suffer the little children to come unto me."

Join Pastor Kelly for a frank discussion of how Christians should relate to people who claim to be gay. People do not choose to have same-sex attraction, but they do choose to act on that attraction.

Psalm 147 not only reminds us that it is good to sing and give thanks to God alone, but it also gives us good reasons why. First, we give thanks to God as the One who redeems His people: past, present, and future. Second, we give thanks to God as the One who cares for His creation according to His steadfast love. Third, we give thanks to God as the One who speaks His Word to bring His peace and blessing.  Rev. Stephen Preus, pastor at Trinity Lutheran Church in Vinton, IA, joins host Rev. Timothy Appel to study Psalm 147.  "Psalms of Thanksgiving” is a series on Sharper Iron that looks to several psalms to help us give thanks to God. The LORD gives blessings to His whole creation, even all evil people. As we pray the psalms, He teaches us to receive all His gifts with thanksgiving, knowing that He is good and His steadfast love endures forever.  Sharper Iron, hosted by Rev. Timothy Appel, looks at the text of Holy Scripture both in its broad context and its narrow detail, all for the sake of proclaiming Christ crucified and risen for sinners. Two pastors engage with God's Word to sharpen not only their own faith and knowledge, but the faith and knowledge of all who listen. Submit comments or questions to: listener@kfuo.org

Ivey Gruber, President Michigan Talk Network.

Click Here for the Show Notes ---------------------------------------------------------------------------------------------------------------- Summary In this episode of Ask Marco, Marco Santarelli discusses the recent legal actions against the National Association of Realtors (NAR) and their potential impact on the real estate market. He addresses a listener's question about how these changes might affect landlords and real estate investors, particularly in relation to commission structures and transaction costs. Marco emphasizes that while there may be some changes in how commissions are handled, the overall impact on real estate investing may not be as significant as some might hope. He concludes by encouraging listeners to stay informed and engaged in the evolving real estate landscape. ---------------------------------------------------------------------------------------------------------------- Timestamp 00:00  Introduction to the Episode 01:24  Understanding the NAR Lawsuit 03:40  Impact of Commission Changes on Real Estate 10:32  Future of Real Estate Transactions 12:28  Conclusion and Final Thoughts ---------------------------------------------------------------------------------------------------------------- Takeaways Changes in commission structures may lead to lower transaction costs. Buyers may start paying their agents directly, increasing transparency. The settlement could enhance affordability for first-time buyers. There may be a shift in buyer-seller dynamics due to commission changes. Real estate investors may not see dramatic impacts in the short term. The housing market may become more competitive and flexible. The legal settlement was seen as long overdue by many in the industry. The demand for rental properties remains high despite potential changes. Overall, minor changes are expected in the real estate industry. ---------------------------------------------------------------------------------------------------------------- Easy, stress-free, and personalized business formation for clever people with big ideas.  Get your FREE LLC up and running fast and hassle-free ---------------------------------------------------------------------------------------------------------------- If you missed our last episode, be sure to listen to TBT: 10 Good Reasons to Invest in New Construction Properties Download your FREE copy of:  The Ultimate Guide to Passive Real Estate Investing. See our available Turnkey Cash-Flow Rental Properties. Please give us a RATING & REVIEW   (Thank you!) SUBSCRIBE on iTunes  |  Stitcher  |  Podcast Feed  ---------------------------------------------------------------------------------------------------------------- Check Out These Links Norada Real Estate Investments Norada Capital Management #LearningRealEstate #AskMarco #PassiveRealEstateInvesting #Turnkeyproperties #RealEstatePodcast #Investment #investors #RealEstateInvestors #RentalProperties #TurnkeyProperties #NoradaRealEstateInvestments #NoradaCapitalManagement

Click Here for the Show Notes ---------------------------------------------------------------------------------------------------------------- Summary In this episode of Passive Real Estate Investing, Marco Santarelli discusses the benefits and mechanics of DSCR (Debt Service Coverage Ratio) loans with mortgage expert Aaron Chapman. They explore how these loans differ from conventional financing, the ease of qualification, and the potential for real estate investors to expand their portfolios without the typical income verification requirements. The conversation also touches on market trends, interest rates, and the importance of understanding the risks associated with DSCR loans. ---------------------------------------------------------------------------------------------------------------- Timestamp 00:00  Introduction to DSCR Loans 02:51  Understanding DSCR Loans 06:11  Benefits of DSCR Loans 09:05  Qualifying for DSCR Loans 11:53  Comparing DSCR and Conventional Loans 15:11  Documentation Requirements 17:59  Risks and Considerations 21:10  Market Trends and Interest Rates 23:59  Conclusion and Next Steps ---------------------------------------------------------------------------------------------------------------- Takeaways DSCR loans are a powerful tool for real estate investors. Qualification is primarily based on the property's income, not the borrower's personal income. Investors can theoretically obtain an unlimited number of DSCR loans. Documentation requirements are significantly lighter compared to conventional loans. DSCR loans can be issued to LLCs, providing additional asset protection. Interest rates for DSCR loans are often comparable to conventional loans. Investors can leverage DSCR loans for short-term rental properties like Airbnb. Understanding the local rental market is crucial for DSCR loan qualification. There may be prepayment penalties associated with DSCR loans. Market conditions and interest rates are influenced by broader economic factors. ---------------------------------------------------------------------------------------------------------------- Easy, stress-free, and personalized business formation for clever people with big ideas.  Get your FREE LLC up and running fast and hassle-free ---------------------------------------------------------------------------------------------------------------- If you missed our last episode, be sure to listen to TBT: 10 Good Reasons to Invest in New Construction Properties Download your FREE copy of:  The Ultimate Guide to Passive Real Estate Investing. See our available Turnkey Cash-Flow Rental Properties. Please give us a RATING & REVIEW   (Thank you!) SUBSCRIBE on iTunes  |  Stitcher  |  Podcast Feed  ---------------------------------------------------------------------------------------------------------------- Check Out These Links Norada Real Estate Investments Norada Capital Management #LearningRealEstate #AskMarco #PassiveRealEstateInvesting #Turnkeyproperties #RealEstatePodcast #Investment #investors #RealEstateInvestors #RentalProperties #TurnkeyProperties #NoradaRealEstateInvestments #NoradaCapitalManagement

Throwback Thursday Episode (The episode originally took place in the year 2021) Click Here for the Show Notes If you missed our last episode, be sure to listen to Ask Marco: LLCs, Bank Accounts & Umbrella Policies... Download your FREE copy of:  The Ultimate Guide to Passive Real Estate Investing. See our available Turnkey Cash-Flow Rental Properties. Please give us a RATING & REVIEW   (Thank you!) SUBSCRIBE on iTunes  |  Stitcher  |  Podcast Feed    Websites: Passive Real Estate Investing Norada Real Estate Investments Ask Marco Norada Capital Management #LearningRealEstate #AskMarco #PassiveRealEstateInvesting #Turnkeyproperties #RealEstatePodcast #Investment #investors #RealEstateInvestors #RentalProperties #TurnkeyProperties

You've said it yourself... "It's just a season." We all go through them. But what is the secret to getting PAST that season? Guest Speaker Brian Moon breaks it down for us.

Yé Moun La! Let me share with you 5 good reasons to watch the short film "Ici S'achève Le Monde Connu" [Here Ends The World We've Known] by Anne-Sophie Nanki. Make sure to check out the Conch Shell International Film Festival website⁠⁠ (conchshelliff.com) ⁠⁠to get more info about the festival. *** ⁠⁠Newsletter⁠⁠ ⁠⁠Karukerament.com⁠⁠ *** ⁠Special Edition - A guidebook on the representation of slavery in French cinema and TV *** Opening and ending credits: Mano D'iShango feat. Yalisaï - ⁠Escape Music (Feel it)

Yé Moun La! Let me share with you 5 good reasons to watch the short film "Le Soldat Noir" (Black Soldier) by Jimmy Laporal-Trésor. Make sure to check out the Conch Shell International Film Festival website⁠ (conchshelliff.com) ⁠to get more info about the festival. *** ⁠Newsletter⁠ ⁠Karukerament.com⁠ *** 5 good reasons to watch "The Rascals" by Jimmy Laporal-Trésor Black single mothers in US Black sitcoms from the 90's “O Madiana” review “Le Gang des Antillais” review *** Opening and ending credits: Mano D'iShango feat. Yalisaï - ⁠Escape Music (Feel it)

Randy Nesse is a psychiatrist, a professor, and the author of "Good Reasons for Bad Feelings: Insights from the Frontier of Evolutionary Psychiatry."------------Book Dan to do an interview or a meeting------------Keep Talking SubstackSpotifyApple PodcastsSocial media and all episodes------------Support via VenmoSupport on SubstackSupport on Patreon------------(00:00) Intro(00:40) Why low mood exists(04:23) Giving up goals can improve your mental health(06:48) When is it appropriate to give up goals?(11:50) "In what situations was this emotion useful across our evolutionary history?"(21:51) How Randy developed an evolutionary framework(28:25) Examples of working with depression from Randy's career(36:40) Freud, Jung, and mental illness(49:23) Exposure therapy(54:11) Quotes from "Good Reasons for Bad Feelings"(59:55) Partner choice and selfish genes

Every day, pedestrians across Australia break the law without knowing it. This can result penalties and occasionally accidents. Stay safe and avoid an unexpected fine by familiarising yourself with some of Australia's common pedestrian laws. - अस्ट्रेलियामा हरेक दिन पैदल यात्रीहरूले थाहा नपाई नै सडक नियमहरूको उल्लङ्घन गरिरहेका हुन्छन्। यस्ता क्रियाकलापले फाइन स्वरूप तपाईँको खल्तीमा प्वाल त पार्छ नै कहिलेकाहीँ त दुर्घटनाको जोखिम पनि रहन्छ। अस्ट्रेलिया बुझ्नुहोस्को यो नयाँ अङ्कमा हामी सडकमा हिड्दा कसरी सुरक्षित रहँदै फाइनबाट पनि बच्ने त भन्ने बारे बुझ्ने छौँ।

Yé Moun La! Let me share with you 5 good reasons to watch the short film "Ki-w La Ki-w Pa La" by Yannick Rosine (Guadeloupe). Make sure to check out the Conch Shell International Film Festival website (conchshelliff.com) to get more info about the festival. *** Newsletter Karukerament.com *** Opening and ending credits: Mano D'iShango feat. Yalisaï - ⁠Escape Music (Feel it)

A look back on win number ten featuring a wonder goal, and a wobble.

"The property tax is a good tax," Jared Walczak told Chad Oban and I on this episode of Plain Talk. "You may not love it, but you will not like the alternatives better." Walczak is the state projects director for the Tax Foundation, a right-of-center think tank that focuses on -- you guessed it -- tax policy. His organization recently published an article critical of Measure 4, a constitutional amendment that would prohibit taxes on property values. Walczak has also presented his group's arguments to state lawmakers. Walczak's argument is not that North Dakotan's shouldn't feel upset about their property taxes. "There's legitimate frustration," he said. The problem is that eliminating the property tax would produce "real economic upheaval" by shifting tax burdens from a tax that "has very little economic drag" to others, like income taxes or sales taxes, which do. Eliminating the billions collected locally in property taxes would mean replacing those revenues with tax dollars collected state wide. "You're talking about essentially doubling your other taxes at the state level," Walczak argued. "No one else has done this for pretty good reasons," he said, and he's not just talking about state governments in America. He said that no other country in the developed world has eliminated its property taxes. What should North Dakota do to address the genuine public consternation over property taxes? He says state policymakers should look at caps on how much locals can raise through property taxes, coupled with some pressure relief valves that would allow the taxing jurisdictions to exceed those caps in specific circumstances, like if the voters ok the increase on the ballot. Also on this episode, Chad and I discuss the presidential debate between former President Donald Trump and Vice President Kamala Harris, including everything from Harris's facial expressions to Trump's blood libel attack on immigrants. The Plain Talk Podcast is the voice of North Dakota politics. To subscribe, search for the show wherever you get your podcasts, like Spotify, Apple Podcasts, or YouTube, or click here for more information.

Do you wish you could understand why you're inconsistent with your nutrition, wellness goals, or any other goal you're pursuing?  THIS EPISODE is going to reveal exactly what that is for you!  And I PROMISE you, it's a very GOOD reason...  because you always have a good reason...  because ALL parts of you are GOOD.  You'll learn:⁠

Every day, pedestrians across Australia break the law without knowing it. This can result penalties and occasionally accidents. Stay safe and avoid an unexpected fine by familiarising yourself with some of Australia's common pedestrian laws. - オーストラリアでは、歩行者が知らず知らずのうちに法律を破ることが多く、その結果、罰則を受けたり、時には事故につながることもあります。安全を確保し、予期せぬ罰金を避けるために、オーストラリアの一般的な歩行者法についておさらいしましょう。

We all have our reasons ...

Every day, pedestrians across Australia break the law without knowing it. This can result penalties and occasionally accidents. Stay safe and avoid an unexpected fine by familiarising yourself with some of Australia's common pedestrian laws. - 호주 전역의 보행자는 매일 자신도 모르게 법을 어기고 있다. 이로 인해 벌금이 부과되고 때로는 사고가 발생할 수 있다. 안전을 유지하고 예상치 못한 벌금을 피하려면 호주의 일반적인 보행자 법률을 숙지하는 것이 좋다.

Every day, pedestrians across Australia break the law without knowing it. This can result penalties and occasionally accidents. Stay safe and avoid an unexpected fine by familiarising yourself with some of Australia's common pedestrian laws. - Австрали даяар өдөр бүр явган зорчигчид өөрөө ч мэдэлгүй хууль зөрчдөг. Энэ бол наанадаж торгуульд унах, цаашлаад осолд өртөх эрсдэл юм. Энэ дугаартаа бид хэрхэн аюулгүй зам хөндлөн гарах, гэнэтийн торгууль төлөхөөс зайлсхийж, Австралид нийтлэг үйлчилдэг явган зорчигчийн тухай хууль, дүрэм яагаад бидэнд чухал байх тухайд ярилцах гэж байна.

Every day, pedestrians across Australia break the law without knowing it. This can result penalties and occasionally accidents. Stay safe and avoid an unexpected fine by familiarising yourself with some of Australia's common pedestrian laws. - ผู้ใช้ถนนหลายคนฝ่าฝืนกฎหมายของออสเตรเลียโดยไม่รู้ตัว ซึ่งอาจต้องโทษปรับหรือประสบอุบัติเหตุได้ Australia Explained ตอนนี้เรามีข้อมูลกฎระเบียบการใช้ถนนอย่างปลอดภัยและไม่ฝ่าฝืนกฎหมาย

Every day, pedestrians across Australia break the law without knowing it. This can result penalties and occasionally accidents. Stay safe and avoid an unexpected fine by familiarising yourself with some of Australia's common pedestrian laws. - နေ့စဥ်နေ့တိုင်း ဩစတြေးလျနိုင်ငံ တလွှားက လူတွေဟာ တမင်တကာမဟုတ်ပဲ လူသွားလမ်းစည်းကမ်းကို ချိုးဖောက်နေကြပါတယ်။ အဲဒီလိုကနေ ဒဏ်ကြေးတွေ ဒါမှမဟုတ် မတော်တဆမှုတွေ ဖြစ်ပွားနိုင်ပါတယ်။ ဒီတစ်ပတ်အတွက် Australia Explained အစီအစဥ်မှာ လူသွားလမ်းဆိုင်ရာနဲ့ ပတ်သက်ပြီး ဒဏ်ကြေးမဆောင်ရအောင် ပြီးရင် လုံခြုံဘေးကင်းစွာ အသုံးပြုနိုင်အောင် လူသွားလမ်းဆိုင်ရာ စည်းမျဥ်းတွေအကြောင်း လေ့လာရမှာ ဖြစ်ပါတယ်။

Every day, pedestrians across Australia break the law without knowing it. This can result penalties and occasionally accidents. Stay safe and avoid an unexpected fine by familiarising yourself with some of Australia's common pedestrian laws. - هر روز عابران پیاده در سراسر استرالیا نادانسته قوانین را زیر پا می‌گذارند؛ اتفاقی که می‌تواند منجر به جریمه و گاهی اوقات تصادف شود. با آشنایی با برخی از قوانین رایج عابر پیاده استرالیا، ایمن بمانید و از جریمه غیرمنتظره اجتناب کنید.

Every day, pedestrians across Australia break the law without knowing it. This can result penalties and occasionally accidents. Stay safe and avoid an unexpected fine by familiarising yourself with some of Australia's common pedestrian laws. - 每天，澳大利亚各地的行人都会在不知情的情况下违法。 这通常会导致违法的行人被处罚，有时还会导致事故。 在本期节目中，我们将深入探讨如何保持安全并避免意外被罚款，以及为什么熟悉澳大利亚一些常见的、与行人有关的法律很重要。 (点击音频收听详细信息）

Every day, pedestrians across Australia break the law without knowing it. This can result penalties and occasionally accidents. Stay safe and avoid an unexpected fine by familiarising yourself with some of Australia's common pedestrian laws. - 澳洲各地每天都有行人在不知情下違法。這可能會導致被處罰，甚至會造成意外。熟悉澳洲一些常見的行人道路法，可確保安全並避免意外罰款。

Every day, pedestrians across Australia break the law without knowing it. This can result penalties and occasionally accidents. Stay safe and avoid an unexpected fine by familiarising yourself with some of Australia's common pedestrian laws. - يخالف المشاة يوميًا في جميع أنحاء أستراليا القانون دون علمهم بذلك، مما قد يؤدي إلى فرض مخالفات وحوادث في بعض الأحيان. للحفاظ على سلامتك وتجنب الغرامة غير المتوقعة، من المهم التعرف على بعض قوانين المشاة الشائعة في أستراليا.

Every day, pedestrians across Australia break the law without knowing it. This can result penalties and occasionally accidents. Stay safe and avoid an unexpected fine by familiarising yourself with some of Australia's common pedestrian laws. - Mỗi ngày, trên khắp nước Úc người đi bộ đều vi phạm luật mà không hề hay biết. Điều này thường dẫn đến hình phạt và trong một số trường hợp là tai nạn. Cùng tìm hiểu về cách giữ an toàn và tránh bị phạt không đáng có, cũng như tầm quan trọng của việc làm quen với một số luật dành cho người đi bộ phổ biến ở Úc.

Every day, pedestrians across Australia break the law without knowing it. This can result penalties and occasionally accidents. Stay safe and avoid an unexpected fine by familiarising yourself with some of Australia's common pedestrian laws.

From elementary through high school, absenteeism is growing. Alana Cooperman, LCSW, discusses the underlying anxiety that often propels this behavior, how it can present differently, and evidence-based strategies to support students with school refusal behaviors.  School Avoidance & ADHD: More Resources Download: The School Avoidance Alliance's Free Guide to Working with Your School Enroll: The School Avoidance Alliance's Master Class for Parents (use discount code: Additude) Share: The School Avoidance Alliance's Course for Educators (use discount code: Additude) Read: Why School Stress Is Toxic for Our Children Sign Up: Free Back-to-School Master Class from ADDitude Read: 6 Good Reasons to Change Your Child's School Download: Social Anxiety Facts and Falsehoods Access the video and slides for podcast episode #512 here: https://www.additudemag.com/webinar/school-refusal-avoidance-adhd-students/ Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

Chris, Greg, and Ken explore whether the first and greatest commandment trumps all others. In other words, is breaking a commandment ever the right thing to do for a higher purpose?

There's nothing better than a really good laugh. What's even better is, laughing offers some excellent health benefits too. I begin this episode by explain how laughter may just be the best medicine. https://www.womenshealthmag.com/life/a19968254/live-laugh-love/ For centuries, humans have been drinking alcohol. Why do people drink? Is it really the taste, the smell and all the nuances of your drink of choice or is it really just for the buzz? Why are some people able to drink socially while other people have had their lives destroyed by alcohol? Could it be that we would have never achieved all the advancements of our civilization had we not had alcohol to drink? Listen as I explore these and other questions with my guest Edward Slingerland. He is a professor of philosophy at the University of British Columbia and author of the book Drunk: How we Slipped, Danced, and Stumbled our way to Civilization (https://amzn.to/2WONrif) There is a smell that happens after it rains. And interestingly, smelling that smell is good for you. That's just one of many reasons why we all should be spending more time outside in nature according to my guest Lucy Jones who has researched the science regarding the amazing benefits of being in simply being out in the natural world. Lucy is the author of the book Losing Eden: Our Fundamental Need for the Natural World and Its Ability to Heal Body and Soul (https://amzn.to/3j7YUky). Listen as she explains why it doesn't take much to get the mental and physical benefits nature has to offer.  On a job interview, there is a bit of a dilemma: You want to look good so you think you should maybe brag a bit about your accomplishments. On the other hand, a little modesty might be good too. Which is better? It depends on who you are. Listen as I explain. https://www.rutgers.edu/news/rutgers-study-finds-male-modesty-turn-women-and-men Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Jade and Jamal as they talk about whether on not there really are amicable reasons for cheating!

That's an odd title for a day trading podcast! But trading is hard... are you up for the challenge? Levi & Jordan break down the reasons you maybe shouldn't day trade. These are the things that will either keep you from being able to learn, or just make you miserable on your journey. Listen to discover if you have what it takes to be a full-time trader. ***************************** Join our free masterclass on May 30th, 7pm EST! Learn the basics of trading, our unique perspective on what it takes to succeed, and ask questions as we trade live! Sign up at the link below: https://forms.gle/iQmax4RqJGsriU9H9 ***************************** Use code "ANARCHY" for 20% off your evaluation at TradeDay, the futures prop firm that we personally use! To visit the website, go to www.tradeday.com

Ask David, Rhonda and Matt More on Insomnia; Porn Addiction Guilt; Rage Questions for today James asks for help with insomnia. Arjun Asks: How can I stop blaming myself for my porn addiction as a teen? Stephan asks: How do you treat feelings of rage? And what if you are simply very angry, but you don't have any thoughts?   James asks for help with insomnia, Hi Dr. Burns, I enjoy your newsletter and have experienced moments of clarity with your book. However, my current struggle is that I have developed terrible sleep anxiety. I feel nervous tension in my stomach and trembling limbs as nighttime approaches. Some nights I can put these feelings aside and dose off and others I just cannot stop dwelling on the negative body sensations and it does not allow me to sleep. I wonder if you can offer some advice on how to get over this fear and accompanying sensations. Best, James David's reply Thanks, James. Sorry you're struggling with trouble sleeping. Yes, a Daily Mood Log can help, to find out what you are telling yourself that makes you so anxious about not sleeping. Also, the Hidden Emotion Technique may be important to find out if there's a problem in your life that's bugging you. There are also the typical sleep hygiene tips that can be useful for some folks, too! You can find these with an internet search. Can I use this as an Ask David question for a podcast, with your first name or a fake name? Best, david   Arjun Asks: How can I stop blaming myself for my porn addiction as a teen? Hi Rhonda, I Really appreciate the work that you guys do and I listen to most of the feeling good podcasts. I'm 27 and have struggled with depression and anxiety since my teens. I'm currently in therapy with a TEAM certified professional from India, but I'm still grappling with feelings of being stuck in my past. During my pre-teen years, I battled a porn addiction for about a year, which has left me with ongoing feelings of anxiety, guilt, and depression. Despite trying various therapies, I haven't found relief. I keep fixating on the thought: "I shouldn't have indulged in porn addiction in the past. It's led me to develop anxiety and depression." How do I debunk this thought, reduce its hold on me, and cope with the regret it brings? It feels like I'm trapped in my past. and constantly blaming myself for that one mistake. because that indulgence in porn really did change my life. I wasn't the same as before. and never could go back to being who I was. How do I put the lie to this thought? Any methods you'd recommend putting in the recovery circle? Your insights would be invaluable in helping me move forward. Thank you, Arjun David's reply: The key concept is that the problem is perfectionism, plus the beating up on yourself in the here and now, and not the behavior or misbehavior in your past. In the live podcast, we can discuss the importance of T = Testing (with DML), E = Empathy and A = Assessment of Resistance, and M = Methods, like explain the distortions, Perfectionism / Self-Blame CBA, D. Standard, EOR, EOV, etc. etc. The issue, as I see it, is that you are looking for a technique to help you accept yourself, but in reality, it is a decision for you to make. The choice is to accept yourself with compassion or continue to beat up on yourself. There are many really GOOD reasons to beat up on yourself, and we can perhaps outline some on the podcast. You would then have to explain why you'd really want to accept yourself, given all the good reasons to keep beating up on yourself, and given all the positive things your self-criticisms show about you. Also, I will try to remember to tell one of my favorite Buddhist stories that relates to this problem.   Stephan asks: How do treat feelings of rage? And what if you are simply very angry, but you don't have any thoughts? Hello Mr. Burns, I hope this email finds you in good spirits. I've just begun your book “Feeling Good” and I have just reached the point where you begin to speak about cognitive distortions and how to get over your thinking. I've been doing your exercise on the days that my thoughts are heavily saturated in my mind and I've realized something within doing this exercise. A lot of my thoughts do focus on the cognitive distortions that you've outlined in your book, but the other 75% of my thoughts focus on pure trauma of past situations and experiences that channels pure hate, anger and rage that pours out of my thoughts about the past situations. For example, one situation was someone purely scamming and taking advantage of me for years. And while doing your exercise, my hate and rage for that situation really comes out to where I wrote down “F*** that stupid a** b***** I hope she continues through her life being scammed as the fraud she is”. A lot of my thoughts surround things like this with situation that I've been in. Or another example “This stupid a** girl gonna be married and divorced five times before I get married once And I went the wrong path. Ha.” Most of my thoughts are like this surrounded past relationships, friendships, and coworkers. And honestly, I don't think it has anything to do with the list of cognitive distortions that you've provided. Not saying that I don't have those thoughts, but the majority of my thoughts surround different topics. I would love your input in your thoughts on what is going on in my head, and possibly even the name to the type of cognitive distortion, that these thoughts could fall under, if any. In the meantime, I will continue reading your book. Hopefully the answer is in there, but if not, I graciously await your response and I also thank you for your time. Best regards, Stephan   David's reply Hi Stephan, Anger always results from thoughts, and those thoughts are often extremely distorted. This thought, for example, contains Labeling, and many other distortions: “F*** that stupid a** b***** Sorry you've been taken advantage of by someone acting fraudulently and scamming you, as I understand from your note. Anger is totally understandable. The first treatment tool would be a paradoxical Cost-Benefit Analysis, which we could illustrate on a podcast, if you are interested. Your questions touch on many important topics! Best, david Matt's Reply Thanks for the question, Stephan, like David is saying, getting out of rage and into peace and harmony, which is part of ‘enlightenment', requires identifying the motivational elements that are pushing you away from, as well as pulling you into, that emotion. For example, David has identified, over 30 Good Reasons to Blame Others and has a handout on this. Here's an example of a reason to keep rage: You'll be protected, from being taken advantage of, again, if that person is labeled as ‘bad'. This keeps them, and others like them, at a distance. Another motivator for rage is that revenge fantasies can be pleasant, feel powerful, just, and gives us a sense of moral superiority. Also, sometimes we're not quite ready to just ‘let go' and ‘move on.' There might be things we really liked about the relationship that we don't want to lose and we might not want to grieve the loss of that person, or the loss of our own time. We want our time back and for them to change! Lots of other good reasons, again there's a list of 30 Good Reasons to Blame, created by David. Please bear in mind that rage can get you into lots of trouble, so if you're at risk of acting out your anger, it's a good idea to get professional help, not something we can provide, here. Thanks for listening today! Rhonda, Matt, and David

For May, we're diving into Searching for and Maintaining Peace by Fr. Jacques Phillipe.    There are no good reasons to lose your peace.

Former Florida State wide receiver Keon Coleman was not shy about his thoughts if all the Seminoles would have played against the Georgia Bulldogs.Follow the show on Twitter: https://twitter.com/LO_Seminoles #FSU #Noles #FloridaState #Recruiting #FSUFootball #MikeNorvell #nfldraft #transferportal Monopoly GO!Get in the game and join your friends. Download MONOPOLY GO! now free on The App Store or Google Play.Yahoo FinanceFor comprehensive financial news and analysis, visit the brand behind every great investor, YahooFinance.com. LinkedInThese days every new potential hire can feel like a high stakes wager for your small business. That's why LinkedIn Jobs helps find the right people for your team, faster and for free. Post your job for free at LinkedIn.com/lockedoncollege. Terms and conditions apply.GametimeDownload the Gametime app, create an account, and use code LOCKEDONCOLLEGE for $20 off your first purchase.FanDuelFanDuel, America's Number One Sportsbook. Right now, NEW customers get ONE HUNDRED AND FIFTY DOLLARS in BONUS BETS with any winning GUARENTEED That's A HUNDRED AND FIFTY BUCKS – win or lose! Visit FanDuel.com/LOCKEDON to get started.eBay MotorsFrom brakes to exhaust kits and beyond, eBay Motors has over 122 million parts to keep your ride-or-die alive. With all the parts you need at the prices you want, it's easy to bring home that big win. Keep your ride-or-die alive at EbayMotors.com. Eligible items only. Exclusions apply. eBay Guaranteed Fit only available to US customers.

Not all transfer growth is bad. Not every person is a church hopper, looking for the next best thing. In fact, there are good reasons to transfer to another church, even one right down the road. Josh and Sam unpack five reasons why your church should accept transfer growth. Check out the article mentioned in the episode at Church Answers. Episode Sponsors:Churchteams:Are you tired of multiple applications for church check-in, giving, membership, and scheduling?Churchteams was built to bring together all your people and data under one umbrella with best-in-class quality features.Get value without compromise. Pricing is simple and based on the number of people in the database. This includes all the essential features so that you can grow into using more without having to pay more. Plans start at $37 per month for churches under 200 people. Get two months free at EST.church!Upward Sports:Upward Sports equips churches to run self-sustaining sports ministries in their communities. Whether you are a sports fanatic, or on staff at a church, Upward Sports will give you all the tools you need to run a first-class sports ministry that allows you to reach families in your community.Upward Sports offers basketball, soccer, flag football, cheerleading, volleyball, baseball and softball through league and camp offerings.At Upward Sports, we want to help your church make a difference, and give you increased opportunities to share the gospel. Learn more today at Upward.org/ChurchAnswers.

Can You Treat ADHD with TEAM? Does Humor Play a Role in Therapy? What's the Difference between Rejection Practice and Shame-Attacking Exercises? Featuring Dr. Matthew May Note: Not all of the information covered here is in the podcast, and much of what we discuss in the podcast is not covered here. Questions for the next two Ask David Podcasts: Rich asks how you treat ADHD in TEAM. Hwa-Chi Qiu Alvarez asks about the use of humor in therapy. Rima asks about the differences between Rejection Practice and Shame-Attacking Exercises.   Rich asks: How do you treat ADHD? From Richard: How about a podcast concerning ADHD? I feel that applying TEAM would work. No? I mean “disorders” arise from distortions…so what does a distraction “disorder” arise from? Thanks for all you do David, Rich David's reply: Hi Rich, I don't treat “disorders,” I treat individuals at specific moments when they're struggling and wanting help! Hope that helps. As an aside, if you or a friend, colleague, or patient have ADHD and you can describe a specific moment when that person was struggling, I would love to hear about it! Then you'll see how TEAM works it's magic by focusing on individuals, and not “problems” or “disorders,” etc. TEAM is a “fractal psychotherapy.” I will explain! Warmly, david Matt's Take: Thanks for the question, Rich! I love what David is saying, about treating the individual, not the diagnosis. There are a lot of things that can interfere with focus and attention, such as. medical problems, sleep difficulties, toxin exposure, substance misuse, and relationship problems. In addition, depression and anxiety can interfere with concentration and contribute to ADHD symptoms. Below, I've listed many of the distracting thoughts that my clients have had. Along with a list of some good things about being Distracted. Hope you enjoy! Matt's A – Z List of Distracting Thoughts: I don't feel like doing this This is boring and no fun I never get to do what I want It's not fair I'll do it later There's plenty of time Best not to rush things I might be missing out on something interesting or important I'll check my phone one more time, real quick, and then get right back to work This time will be different. Seriously. I mean it. Actually, I'm feeling too tired to concentrate I'll just take a quick, 5-minute nap I'll get to work when I feel more rested and motivated I've had a hard day and deserve a little break and some fun Tomorrow's going to be really hard, so I need to rest up I just *can't* concentrate, at all There's something seriously wrong with me I lack willpower / I have no ambition I shouldn't have to do this There's no point doing this I'll never be able to do this I need to be doing important, interesting things It would be really exciting and fun to … x, y, z, instead I need to tidy up a bit before starting this big project I don't know where to get started / don't want to mess up I'll be too distracted if I don't take care of this one thing, first   Matt's A – Z List of GOOD Reasons to be Distracted I can be spontaneous, have fun and be present, in-the-moment I won't miss out on something interesting and important I won't waste my life doing boring stuff that leads nowhere I'll focus on what makes me happy I won't let other people control me or make my decisions for me I like to feel powerful and in-charge; I call the shots This is my time, nobody controls me It's calming to know that I'm in-control I want to treat myself with respect I want to be free, not shackled It's important to take breaks I want to maintain a good work-life balance It's fun and exciting to be a bit of a ‘rebel' I'm my own unique person, doing things my way I just want to ‘go with the flow', it's easier I want to be safe, protected me from failure. I can't really fail if I don't give it my all I can get instant relief from the pressure anxiety when I outsource this task to ‘future me' I deserve to do what I want, when I want to; I'm sticking up for me I can reject others' advice and feel superior I don't know where to start I can have more time to plan I'll be less likely to mess up if I consider my approach carefully I don't want to do an average job, this needs to be amazing I can prepare, talk, plan and complain; that's more interesting and fun than doing I don't have to face how dull and boring some parts of life can be I can daydream about a better life On the live podcast, Matt and Rhonda gave examples of individuals diagnosed with “ADHD” who all needed completely different and highly individualized treatment, which is what TEAM is all about. Matt described treating a boy with ADHD who would get anxious in class when he was called on to read out loud. He was afraid he'd get nervous and make mistakes, and the other students would judge him. The technique that helped him was the Feared Fantasy. Matt also described a fellow with ADHD who had trouble keeping appointments and getting places on time. He was helped by the technique I have called “Little Steps for Big Feats,” and the treatment was similar to the methods we used to treat procrastination. Rhonda described someone with ADHD who felt anxious in social situations, and he was helped with the same types of techniques we would used to help anyone with social anxiety. The bottom line: treat the person, not the so-called “disorder”!   Hwa-Chi Qiu Alvarez suggests: An episode focused on humor and its uses/impacts could be interesting, I didn't find any. What are some strategies for when humor backfires? How did you learn to appropriately use humor with patients? David's reply will include: First, time I “discovered” humor when teaching the psychiatric residents with Aaron Beck. How I think about my own use of humor: I just kind of blurt out things that are outrageous. Buddhists have concept of “Laughing Enlightenment,” which occurred during the Terri jumping jacks video. What laughing creates is the experience of not taking ourselves so The time I laughed with a patient during the entire session. When NOT to use humor, and what to do when it backfires. During the live podcast, Matt, Rhonda and David talked about why and how humor can be helpful—in therapy, in teaching, during podcasts, and in life in general. David talked about how he “discovered” humor when teaching a group of psychiatric residents at the University of Pennsylvania, and how he used a humorous Feared Fantasy to help a depressed FBI agent who was demoralized because he didn't have a sense of humor. This was a problem because the men at work of joked around the water or coffee pot during breaks. When David modeled how to accept the fact that he had no sense of humor during the Feared Fantasy, it struck his funny bone, and he laughed so hard he fell out of his chair. This was a paradox, since the very moment he accepted the fact, without shame, that he had no sense of humor, he suddenly discovered his awesome sense of humor! I, David, call that the Acceptance Paradox. David also described how humor helped a woman who had struggled for ten years with terrifying panic attacks and extreme depression. David also warned about the pitfalls of using humor with angry or severely depressed individuals who feel intense grief or extreme worthlessness and hopelessness. Matt's Take I've noticed that if you're ‘supposed' to laugh, you won't. But, if you're not supposed to laugh, you probably won't be able to stop laughing. Maybe that's why, when we tried to talk about it, on the podcast, it was really dry and unfunny? Normally I'm hilarious. Rima asks: I believe rejection practice is a fine art and I'm just trying to understand the specifics a little more, and how it differs from Shame Attacking Exercises. David talks about some of his male patients doing rejection practice by asking as many women out as possible and collecting no's from them. The way David explains it, it seems standard practice for the patients to self disclose to the women that they are doing the rejection practice and are collecting no's. My question is, if you disclose this information, would that be considered a safety behaviour and maybe less powerful exposure than not disclosing what you are doing? I'll give you a personal example that hopefully will clarify more. I have been doing my own rejection practice to experience how it feels for myself. One of the things I set myself was to ask someone to sing a duet with me. I found that a little daunting so to make it easier for myself, I disclosed to a woman that I am doing shame attacking/rejection practice and thus would she help me and sing with me. I felt I was using a safety behaviour and protecting myself from certain judgements from her. Therefore, I'm wondering if the patient disclosing what they are doing would be as helpful exposure as not disclosing. David Comment You are confusing Rejection Practice with Shame Attacking Exercises. They are actually very different. You can do Rejection Practice with or without telling the person what you are doing. Shame Attacking is just done without giving away what or why you're doing it. For example, if you want to sing in public, you can just do that. Or you can approach a person or couple and offer to sing for them, and then when done hold out your hand as if asking for a tip. There are certain general guidelines for Shame Attacking that we can mention, as they are very important. You can also do with as a duet with someone you know, so you are doing Shame Attacking together. But in this case, you are definitely not confusing it with Rejection Practice. During the live podcast, Matt discussed the pros and cons of two different styles of Rejection Practice, and David and Rhonda and Matt sharpened the contrast between Shame-Attacking Exercises and Rejection Practice, which are actually quite different, although there is clear some overlap. Rhonda described a Shame-Attacking Exercise that David persuaded her to do after a Sunday hike, in a Chinese restaurant when everyone was ordering dim sum. Rhonda went to a nearby table and asked the people who were seated if she could taste their food! This was almost impossibly anxiety provoking, but to Rhonda's surprise, they let her tase one of their dim sum and she said it tasted great. They asked if she wanted more! It was a great exercise in overcoming social anxiety. Matt described one of his outrageous Shame-Attacking Exercises in a grocery store, lying on his back making angels in the snow in the produce section, talking loudly about what an awesome grocery store it was. He said that he was surprised and relieved to discover that no one seemed interested in what he was doing. He said that one of our illusions is that people are incredibly interested in us, whereas in reality, most people are mainly interested in themselves! Quite a useful discovery. Matt's Take Hi Rima, thanks for this nuanced question, I can tell you've been paying close attention! As a little background, the fear of getting rejected can cause a lot of suffering and deprivation, both emotionally and in the form of loneliness, relationship problems and career development. Overcoming this fear can improve one's social life, relationships and career. However, there's a ‘necessary' part of overcoming any fear, which people don't want to do. It is to lower our defenses and face the fear directly. This is the only way to prove that we are, in fact, ‘safe', for example, when we are rejected. Rejection Collection (getting rejected frequently and regularly, and counting these as ‘wins') is a powerful social exposure method that has helped many people, including myself, overcome the fear of getting rejected.  Huge thanks to David for helping me overcome my resistance to trying this (extremely challenging) exercise. Doing so has helped me overcome my fear and has radically improved many aspects of my life. Exposure may not work, however, for a variety of reasons. A common one is motivational. For example, we may not want to feel ok, if we're getting rejected. We might prefer to feel upset, perhaps as a motivator to improve. Surprisingly, there are many good reasons to base some portion of our worth on the approval of others: Wanting to live up to their expectations, wanting to be open to feedback, wanting to avoid conflict, wanting to be maximally motivated to work hard, in our relationships, to be mature and responsible. TEAM therapy stresses the importance of raising these motivational elements to the surface for discussion, in an admiring way, before deciding whether to change anything about a person. If someone can still convince me that they want to overcome the fear of rejection and are willing to do the hard work, rejection collection is extremely effective and powerful. It's good to know that one's nerves won't be the thing that gets in the way of developing a wonderful social life. Rejection collection can still fail, however, for other reasons. For example, it's common to focus too narrowly on only one method. There are many, many methods that can help, and may be necessary, to overcome a fear of rejection. Just in the category of ‘Social Exposure' there are quite a few: TEAM Therapy Social Exposure Methods: ‘Smile and Say Hello' practice ‘Talk Show Host' technique ‘Self-Disclosure' ‘Flirting Training' ‘Survey Technique' ‘Shame attacking' ‘Rejection Collection' ‘Rejection Feared Fantasy' You're correct, too, Rima, about the problem of ‘safety behaviors'. Even if ‘rejection collection' were the method that could lead to a cure, it still might fail if we are, in some way, ‘protecting' ourselves, during the rejection collection exercise. The most common form of ‘safety behavior' I've seen, when doing ‘rejection collection', is to rush the process. Then, we can tell ourselves, ‘well, if I'd really tried and put in the time and all my effort, I wouldn't have gotten rejected'. This defeats the most liberating experience of, ‘I got thoroughly rejected, despite my best effort, and it's totally fine'. You asked, is it would be a ‘safety behavior'. if you said this to a stranger: “Please reject me, to help me get over my fear of rejection.', I would not necessarily label it as a safety behavior, unless it was the only thing that was said. I would consider this to be ‘Self Disclosure' (talking about oneself in a vulnerable way) combined with rejection collection. If this were the only thing you said to someone, then I'd agree that it's a ‘safety behavior', as there's a rushed element to it, as opposed to a ‘best effort, still failed, it's fine' experience. The liberation of a ‘real' rejection is a glorious thing and is, in my experience, most often achieved by combining multiple of the above techniques, starting with, ‘smile and say hello', ‘talk show host technique', ‘flirting', self-disclosure, survey technique and only then asking for a rejection. Practicing this for a bit using the ‘Rejection Feared Fantasy' (a role-play/practice exercise with one's therapist) is often great preparation for the real-life experience. We thank Rhonda for recording for us today, when she is just starting to recover from COVID, and the day before a trip to visit her son, daughter in law, and two wonderful grandchildren. We love you Rhonda, and wish you the best for a wonderful month! Thanks for listening today, and thanks for submitting your excellent questions. Stay tuned for more answers to your questions next week, including these: Magellan asks about the effectiveness of TEAM without the guidance of a therapist. Werner asks about the differences between Positive Reframing and the Positive Thoughts you record on the Daily Mood Log. Anonymous asks several questions about the Feeling Great App. Matt, Rhonda, and David  

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