Podcasts about big half

Wow, Big Half was a seriously warm race! Of course not every race will go to plan, but I wanted to use this episode to reflect on the day itself, things I learned and what I'm using moving forward as I now focus 100% on Chicago Marathon in just 5 weeks! ___________________________________________________ Get in touch:      Podcast IG: @resiliencyinrunning     TikTok: @resiliencyinrunning     Personal IG: @liznewcomer     linktr.ee/resiliencyinrunning     Free week of therapy: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.betterhelp.com/rpc/bcb868d13ea10d9d-2-06?utm_campaign=referral_reminder&utm_source=email-camp&utm_term=eg_ref_rem_1⁠⁠⁠⁠⁠⁠⁠⁠⁠ DLouise Affiliate: https://www.dlouise.co.uk/lizSave 15% off Surreal: https://www.eatsurreal.co.uk/LIZ47174 Veloforte Discount Code: RiR-20 ⁠ https://veloforte.com/discount/RiR-20?redirect=%2Fcollections%2Four-products⁠   Amazon storefront: https://www.amazon.co.uk/shop/lizmarathonrunnerpod    £10 off runthroughuk race sign-up: https://www.letsdothis.com/r/LIZ517-AHIHBF     Canva Free Trial: https://www.canva.com/join/lkc-rsl-fgc    £10 off Huel: https://huel.mention-me.com/m/ol/du7ci-9e112bab35

Woo! Another year of using Big Half as my tune up race ahead of Chicago Marathon! Feeling really good & excited to see what we can do Sunday - best of luck to everyone racing! ___________________________________________________ Get in touch:      Podcast IG: @resiliencyinrunning     TikTok: @resiliencyinrunning     Personal IG: @liznewcomer     linktr.ee/resiliencyinrunning     Free week of therapy: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.betterhelp.com/rpc/bcb868d13ea10d9d-2-06?utm_campaign=referral_reminder&utm_source=email-camp&utm_term=eg_ref_rem_1⁠⁠⁠⁠⁠⁠⁠⁠ DLouise Affiliate: https://www.dlouise.co.uk/lizSave 15% off Surreal: https://www.eatsurreal.co.uk/LIZ47174 Veloforte Discount Code: RiR-20 ⁠ https://veloforte.com/discount/RiR-20?redirect=%2Fcollections%2Four-products⁠   Amazon storefront: https://www.amazon.co.uk/shop/lizmarathonrunnerpod    £10 off runthroughuk race sign-up: https://www.letsdothis.com/r/LIZ517-AHIHBF     Canva Free Trial: https://www.canva.com/join/lkc-rsl-fgc    £10 off Huel: https://huel.mention-me.com/m/ol/du7ci-9e112bab35

I am currently training for the BIG HALF marathon in September with the Team Lift Community, but in this training block I really didn't want my weight training & strength to suffer, today's episode is going to show you how you can do both & discusses tips I will be implementing into my journey over the next 8 weeks!

"Everyone's so different... For me, it's just getting B+ training in and hopefully getting A+ results because I'm not burning out. I can be consistent and get brilliant training blocks in throughout the year without burnout or anything. And I think that's got me to this point. It's nothing crazy, it's nothing fancy, it's just simplicity. You think in your head for the longest time that you need to be doing ‘this, this, and this'. And actually, it's just taking a step back like, and enjoying running for what it is… Take away the goals, take away the times. Just enjoy running for the simplicity of it and the results will hopefully show.” Calli Thackery just ran the second-fastest marathon by a British woman in her marathon debut at the McKirdy Micro Marathon in New York. She crossed the finish line in 2 hours, 22 min and 11 seconds. Only Paula Radcliffe is ahead of her on the all-time list. She's also now No. 3 on the all-time European list behind Radcliffe and Sifan Hassan. With this performance, Calli puts herself in a strong position as a contender for British Athletics' Olympic marathon selection but there are still about eight months to go until things are set in stone.  This has been a breakout fall for her since she won The Big Half in London in September and then took seventh at the World Road Running Championships in Latvia earlier this month.  In this episode, you'll hear why she decided to bet on herself by pursuing professional running after working a full-time job, why working with her coach and fiancé Nick Hauger has worked so well and her hopes for the Olympic year ahead. She'll also share some stories about growing up in a running family since her father Carl was a professional runner for Nike and Team GB and medaled at the 1993 World Half Marathon Championships.  Host: Chris Chavez | ⁠⁠⁠@chris_j_chavez on Instagram⁠⁠⁠ Guest: Calli Thackery |  @callirianne on Instagram⁠⁠⁠ SUPPORT OUR SPONSORS

Nick Bester welcomes our guest Olympian and sub 2.10 marathon runner Stephen Scullion. This conversation delves into all of Stephen's no nonsense advice to improving your marathon PB especially for Nick in the lead up to chasing his sub 2.20 marathon coming up next weekend in Berlin. Stephen advises where Nick should best focus his efforts on in his training and recovery as a athlete based in London without access to altitude and regular lactate testing. Stephen shares his wealth of knowledge with Nick all around Altitude Training, Saunas, Lactate Testing, Benefits of Cold Therapy for recovery. Finally revealing his best tips for Nick to find those 9 seconds!! The podcast also includes Nick chatting to our very first Best Athletics employee, Amie Walker. They touch on Amie's journey into the running world, when she first joined Best Athletics, her sporting background, a day in life of a Best Athletics employee and how she has found the role so far. Nick and Amie also chat about what has been going on in the Best Athletics world (including The Big Half, Training Camps and our brand new adidas partnership). Nick also shares with us how he is feeling in the lead up to Berlin Marathon where he will be attempting to break that sub 2.20!Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/hartzmann/paradise-island License code: MC1LBQ4WGVN1YOKM

John, Kelly and Will are hosting this week. We talk through our week of training and focus on Goodwood Marathon - one week to go!AND we have an interview with Calli Thackery!! Calli Won the Big Half a couple of weeks a go, taking the crown as UK Chamption AND has since been calleded up to represent GB at the World Athletics Road Running Championships in Latvia.Have a good week,Cheers,The SMM Team

A few days after the Big Half, we catch up on the high, lows and learnings of the race including: - a 2nd place finish for Rose after listening to some instructions - a battle with stitch (and Mario) for Steph - what it's REALLY like in the elite tent Follow 5 Miles Easy:Instagram: https://www.instagram.com/5mileseasy/TikTok: https://www.tiktok.com/@5mileseasyOr watch on YouTube @5mileseasySponsors:https://uk.puma.com/uk use 5ME25 to get 25% off any running product on the Puma UK website. Hosted on Acast. See acast.com/privacy for more information.

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For this week's episode, we discussed our World Champs ‘hangover'; reviewing the Diamond League meets from the past few days, as well as previewing the upcoming races at The Big Half and the Great North Run. Enjoy!  Presented by SportsShoes.com

Chatting all things half marathon - enjoy! ____________________________________________________________________________  Get in touch:   Podcast IG: @resiliencyinrunning  TikTok: @resiliencyinrunning  Personal IG: @liznewcomer  linktr.ee/resiliencyinrunning  RIR Merch: https://resiliencyinrunningpod.myshopify.com/  Veloforte Discount Code: RiR-20 ⁠ https://veloforte.com/discount/RiR-20?redirect=%2Fcollections%2Four-products⁠ www.youtube.com/resiliencyinrunning  RACE WEEKEND IN MY LIFE YOUTUBE VLOG: https://youtu.be/YKesqtDykv4   Coaching Programme I use: ⁠https://purdueperformance.com/⁠  Amazon storefront: https://www.amazon.co.uk/shop/lizmarathonrunnerpod  £10 off runthroughuk race sign-up: https://www.letsdothis.com/r/LIZ517-AHIHBF  Canva Free Trial: https://www.canva.com/join/lkc-rsl-fgc  Headliner Free Trial: https://make.headliner.app/referral/elizabeth.newcomer_HV4fOz  £10 off Huel: https://huel.mention-me.com/m/ol/du7ci-9e112bab35  --- Send in a voice message: https://podcasters.spotify.com/pod/show/resiliencyinrunning/message

The Big Half Marathon in London is taking place this weekend and we have 22 Hub members running it. For some of the runners it's a target race and other it's used as a training or tune up race in the build up to future target or goals. This week we talk through the importance of build up races in your plan and how you can get the most from them to maximise the performance gains for your A Race.   We also chat through the end of the World Championships, our training as we are in the peak of marathon season and what's going on within the Community.    Interested in Coaching? - Apply for 121 Coaching Want to be a part of the team? Join The Running Hub Community

Enio Augusto e Marcos Buosi trazem as notícias do mundo da corrida com os comentários, informações, opiniões e análises mais pertinentes, peculiares e inesperadas. Alison dos Santos campeão da Diamond League; Nike Air Zoom Alphafly NEXT% 2; Uphill Marathon; Eilish McColgan e Mo Farah vencem a Big Half em Londres; Bekele, Barega, Cheptegei e Kiplimo na Great North Run; John Hancock não vai mais patrocinar a Maratona de Boston depois de 2023; Homem coloca rum em copos de água na Maratona do México.

On Sunday 4th September over 20 Hub members travelled to London for the Big Half Marathon. This week's podcast episode is to discuss how the event was, how the coaches and other Hub members got on! We hope you enjoy this one.    Social Media Linkshttps://www.facebook.com/TheRunningHubCommunity/ www.therunninghub.co.uk https://www.youtube.com/channel/UCtT1HmOPM0zsOqjU9nU0UZA Instagram - @run_with_coachkatie @therunninghubcommunity   Running Training Plans and Online Coachingkatie@therunninghub.co.uk james@therunninghub.co.uk  

It's time for the boys to get back out on Hampstead Heath and address the new month. Paul's done some classic gigs, Rob did the Big Half, and they've both watched their families dive into the new school term one way and another. Featuring sound effects real and imagined, many a magpie, gig and parkrun reports, time management issues, thoughts on the world of TV and your fantastic PBsThank you for sharing your runs with us, supporting us through the Acast Supporter button and sponsoring Rob for Parkinson's UK; you're wonderful - namaste.Rob's book Running Tracks is available here - https://www.waterstones.com/book/running-tracks/rob-deering/9781800180444, and you can get Paul's award-winning 26.2 Miles to Happiness here - https://www.waterstones.com/book/26-2-miles-to-happiness/paul-tonkinson/9781472975270Support this show http://supporter.acast.com/runningcommentary. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

In episode 137, I speak with Laura Tilt who is a Registered Dietitian, health writer, brand consultant, author of Get Gutsy and creator of The Gut Loving Podcast. You can follower her on Instagram @nutritilty In this episode we talk about: The essentials runners need to consider for marathon training Clearing nutrition myths What a typical training week looks like (using me as example) How to plan your nutritional needs for the last week of your marathon Plus much more. This episode is supported by SportsShoes as I prepare for the 2022 Berlin Marathon. Have a look at episode 1 titled: Berlin Marathon - Course Tips and Overview In this episode I provide some on-site course tips live from Berlin to help you run your best Berlin marathon. You can watch it by clicking this link: https://youtu.be/-4-lmen6hr8 This episode with Laura is featured in episode 2, as I detail my training which includes running the Big Half marathon where I earned a PB. Please have a look at the resources below noted in the conversation IOC booklet for athletes https://www.olympicsil.co.il/wp-content/uploads/2018/10/EN-Nutrition-Booklet.pdf Gatorade sports science institute https://www.gssiweb.org/en/sports-science-exchange/all/carbohydrate My sports science website e.g. hydration https://www.mysportscience.com/blog/categories/hydration Sports dietitians Australia factsheets https://www.sportsdietitians.com.au/factsheets/ Calculate sweat rate https://www.mysportscience.com/post/2017/07/14/how-much-do-you-sweat Louise Burke for low carb high fat diet and sports performance discussion. Anita bean sports nutrition book is a really good practical guide for anyone wanting to learn about sports nutrition. ————————————————————— Thank you to my patreons your help pays for editing, equipment and much more. If you value the content I deliver, please consider becoming a supporter of my podcast by donating via my patreon page. This helps me provide quality content. https://www.patreon.com/ARunnersLife If there's any guests or stories you want me to cover in the future do reach out to me via my email: marcusbrown.arl@gmail.com --- Support this podcast: https://anchor.fm/marcus-brown9/support

Eu e o Dalton Iwazaki estivemos na Uphill Marathon Serra do Rio do Rastro e falamos o que achamos que foi positivo e negativo na ediçao deste ano | Mo Farah e Elish McColgan venceram a Big Half, a Meia mais importante de Londres | Este programa foi pré-gravado pq a qualidade da internet da pousada em que estamos não é uma Brastemp | Assista no Youtube - https://cnoar.run/CafeeCorrida | Acompanhem também o Café & Corrida por podcast | No Spotify (áudio e vídeo) - https://cnoar.run/CafeCorridanoSpotify | No iTunes - https://cnoar.run/CafeCorridaiTunes | No Deezer - https://cnoar.run/CafeCorridaDeezer | Na Amazon Music - https://cnoar.run/CafeCorridaAmazonMusic

Rob goes for a run in Nunhead, south-east London, with Charlotte Hill - CEO of The Felix Project - who's running in their relay team at The Big Half next month. They talk training, chat-running, walking the hills, and how running can help charities - and vice versa. Plus there's an adventure in a cemetery, and we find out the full, thrilling story of how Nunhead got its name.You can sponsor Charlotte and her team here: https://www.justgiving.com/fundraising/charlotte-hill-felixfoodfightersPAUL TONKINSON WILL RETURN. AGAIN.Thank you for sharing your runs with us, supporting us through the Acast Supporter button and sponsoring Rob for Parkinson's UK; you're wonderful - namaste.Rob's book Running Tracks is available here - https://www.waterstones.com/book/running-tracks/rob-deering/9781800180444, and you can get Paul's award-winning 26.2 Miles to Happiness here - https://www.waterstones.com/book/26-2-miles-to-happiness/paul-tonkinson/9781472975270Support this show http://supporter.acast.com/runningcommentary. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

In this weeks episode, coaches Katie and James discuss the Big Half Marathon held in London by the London Marathon Events organisers.  This years race is on the 4th September, starting at Tower Bridge and finishing at Cutty Sark. In this episode we discuss the race, the course and how you can run it to your favour, training in the lead up, tapering and just general advice on how to get the most out of training for a half marathon.    Both of us are back from our hen and stag do's so full steam ahead now for final wedding plans and marathon training! Thank you for following us along on this journey and being a part of it.    Social Media Links https://www.facebook.com/TheRunningHubCommunity/ https://www.instagram.com/run_with_coachkatie/ www.therunninghub.co.uk https://www.youtube.com/channel/UCtT1HmOPM0zsOqjU9nU0UZA   Running Training Plans and Online Coaching katie@therunninghub.co.uk james@therunninghub.co.uk

NFL Conference championship sunday is here, will the Chiefs make it to their 3rd straight Superbowl? Team Canada with a huge win in the world cup qualifier and they have a big matchup with USA this Sunday! Ovechkin sitting second in total points this year in the NHL, NBA talk and MLB HALL OF FAME, and the Australian open final, we got a jammed pack weekend of sports! --- Send in a voice message: https://anchor.fm/jammedsportspodcast/message

203: Jake Smith   This week's episode of the Inside Running Podcast is brought to you by PILLAR Performance - Australia's first clinical sports micronutrition brand. Available now at selected pharmacies including Terry White Chemmart, specialty sports nutrition stores and online at pillarperformance.com.au   Julian hops on the bike in recovery and follows Surf Coast TC for their long run, while explaining the joining policy. Brad puts in a rare morning run and wonders upon the best time of day to run. Brady keeps the momentum going overcoming his chest cold.    Melbourne Marathon announces rescheduled date of December 11 & 12. Official Press Release Tim Vincent & Olga Virsova takes Queensland 10000m Championships https://database.gojaro.com/documents/results-210918-10kchamps1.pdf    Douglas Hamerlok and Melanie Daniels take the wins in the Roll Cycles Road 5K in Hobart. Results Caitlin Adams & Isaac Heyne were the winners in the return edition of Fitzy's 5K in Adelaide. Results   World Cross Country Championships in Bathurst postponed for second time due to Australia's international border restrictions with the new date set for Saturday 18th February 2023. https://www.runnerstribe.com/latest-news/world-athletics-cross-country-championships-moved-to-new-date/    Keeley Small signs with the Oregon Ducks. https://www.runnerstribe.com/latest-news/keely-small-signs-with-the-oregon-ducks/   Alberto Salazar's four year ban was upheld by the Court of Arbitration in Sport. No implications for athletes associated with the Nike Oregon Project during his tenure. https://www.runnerstribe.com/latest-news/alberto-salazars-appeal-rejected-four-year-ban-withheld/    Listeners can enter in our latest promotion for the chance of a prize bundle from Hypervice, The Running Company Ballarat and this week's sponsors Pillars Performance. Full terms and conditions available via https://pillarperformance.com.au/irp-giveaway-comp-terms/  https://www.instagram.com/p/CUBjwmLPwLo/    This week's listener questions ask about when it's to retire shoes out of rotation and how to gauge your easy runs. Moose purchases a treadmill, then goes Loose on Shalane's tip to tick off the world majors.   Jake Smith, Great Britain representative in the Half Marathon calls in to chat with Brady about how he's training at the moment, coming off the recent Big Half and ahead of pacing London Marathon, going through his range of personal bests and the stories behind them, particularly focusing in on his attempt to qualify for the Great Britain Olympic team in the 10000m. From there is a deep dive on his impressive half marathon progression, being consistent to make leaps and bounds, discussing the virtues of cross training and his breakthrough personal best set at the 2020 World Half Championships in Poland to run the 3rd fastest Half Marathon Great Britain, recapping the race how he moved through the packs and taking down Steve Jones' record and the peculiarities around representing Wales when he's English. From there they look to Jake's future, moving to pacing marathons by running the whole way, where he ran the Cheshire Elite Marathon in 2:11:00 after the Olympic trials, leaving the door open for next time, how keeping relaxed to perform well and his priorities moving forward to accomplish his long term goals. Jake wraps up by sharing his support system to sustain a career, making interesting shoe choices, growing up international childhood and who inspires him in distance running, as well as his favourite workout and what he's reading at the moment.  https://www.instagram.com/p/CUA0ScgIh9l/ Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com For shoes or running apparel contact Julian at: https://www.facebook.com/therunningcompanyballarat/ Join the conversation at: https://www.facebook.com/insiderunningpodcast/ To donate and show your support for the show: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=9K9WQCZNA2KAN

This week on TRACK! We are delighted to be joined by an athlete who will be competing at this October's LDN Marathon - Dougie Musson. We spoke to Dougie a few days after he ran a Half Marathon PB of 64.36 at The Big Half in London. Dougie has impressive PBs across the distances from a 3.46 1500m to a 29 minute 23 second 10km. Dougie who runs for Notts, but who is based in Birmingham and part of Birmingham Track Elite is coached by Luke Gunn is hoping to secure a place in the Commonwealth Games for next year. In the pre show, the gang chat through the latest news and race results. Thanks for listening. x

This week on TRACK! we are delighted to be joined by Olympian 1550m athlete Katie Snowden. Katie and Cat discuss her Tokyo Olympics experience and her career up to this point including the Commonwealth games, Katie's junior career and returning from injury. In the pre-show the gang talk through the latest news and results, Cat forgot to not be an idiot, George has a place confirmed at The Great South Run and Ben had a blast at the Big Half. We hope you enjoy, thanks for listening.

Today's guest is Jack Rowe. A real exciting talent in British Athletics. Breaking 4 minutes in the mile with a 3:58 back in July and keeping Jake Smith looking over his shoulder at The Big Half last week with a 62 minute half. We caught up to look back at the race, get an understanding of the details between track and road racing and get an insight into his learnings from coaches on both sides of the Atlantic. Here are some of Jack's achievements to date. Coach - Tim Eglen 2021 European Indoor 3,000m Finalist 2021 British 3,000m 'Trials' Gold

Thanks Tom for taking the time to share your thoughts and words about your journey with endurance and marathon running. Well done on the 1:10 London 'Big Half' half marathon and good luck with your quest of a sub 2:30 marathon at the delayed October London Marathon. We cover running, training, pacing, preparation and kit (especially shoes). Tom's a regular on the chiro table - he shares his views on chiro and how it's helped him over the years. He also shares his views on yoga and stretching - as someone who is fairly inflexible he opens up to me about his frustrations with yoga and how he found his thing. Finishing off with some insight into pro tennis from his summer job looking after the seeded tennis pro's at the Wimbledon Championships. Lastly a cool story about Bruce Springsteen. Enjoy. 

Comedian David Whitney joins Rob for a Vitality Big Half debrief on an exciting but mercifully flat loop of City Airport and other East London landmarks. Featuring fast starts, film references, finish lines and further plans.PAUL TONKINSON WILL RETURNThank you once again to all of you who have ‘bought us a coffee' - or more - through the Acast Supporter button; you're all wonderful. We love you - namaste.You can now get Rob's book Running Tracks here - https://www.waterstones.com/book/running-tracks/rob-deering/9781800180444 - and you can get Paul's book 26.2 Miles to Happiness here: https://www.amazon.co.uk/26-2-Miles-Happiness-Comedians-Marathon/dp/1472966260Support this show http://supporter.acast.com/runningcommentary. See acast.com/privacy for privacy and opt-out information.

In Episode 154 we are joined by the bulk of the Scotland team from the Anglo Celtic Plate 100K! Kyle catches us up on his 3rd place to back up his bronze medal at the same event 3 years ago before Jo Murphy, Alison McGill, Jason Kelly and team manager Adrian Stott jump on to recap the weekend from their perspective. With emergency toilet stops, cramping agony, odd socks, some hard hitting motivation from the crew all delivering a great set of results this is a team talk to tune into! We've got more and more results streaming in these days with Roon the Toon 10k and The Big Half being the main hitters this week.

We're back again and we've got an action packed show this week, as Clowesy speeds around the streets of London and cements his status as the king of the podcast.  Josh has been smashing the miles and he's hit 200km in his last 7 days, which sounds a bit better than 124 miles in the last 7 days.  We dial into Jake Smith fresh off his race victory at the Big Half and ask whether he needs a trip to Specsavers, as he resorted to asking strangers how far he had to go, instead of using any one of the massive markers by the side of the road. We've got a listener question to tackle, round up some other results from the week, and then call our guest for the week, 28:32 10k man and 2010 commonwealth games representative, John Beattie. 

This week on TRACK! we have a round-up from the British performances at the Tokyo Olympics. We discuss upcoming events including the Eugene Diamond League, The Big Half, Podium University Championships and the newly released start lists for some of the major marathons. We also have an in-depth interview with Phil Sesemann who will be making his marathon debut at London this October. Thanks for listening, we hope you enjoy.

Today we had the *much awaited* Arthur Ansell on the podcast and we talked about all things running in lockdown, training for PBs, lack of motivation in heat, injuries, the “Big Half” and so much more! He has such a good plans with his future in running and he has supported us every week with our podcast so it was great to have him on! We hope you enjoy the episode and see you soon for another episode! instagram.com/theaaman1 instagram.com/arthuransellrunning initforthelongrunpodcast instagram.com/ellie.richardsonxx instagram.com/katieb.runs

Today’s episode - is an everyday runner who has quickly turned to elite. After a low period in her life in 2018 - today’s guest started running in order to have something to focus on, she trained for her first half Marathon - the Robin Hood Half Marathon, jut 6 weeks out - and went on to achieve a 1:24! 84 minutes In her first half Marathon!! Today’s guest is Samantha Harrison, who recently placed 2nd at the British Half Marathon Championships, @ The Official Big Half, achieving a 71 minute Half Marathon and has been selected for the World Half Marathon Championships where she will represent Great Britiain. And all, after just two years of running, and only having had a coach for 6 months!!! Sam is a full time dental nurse, working on her feet all day from 8 until 6, and is just 25 years old. Alongside her full-time job she is currently training at an elite level, normally twice daily and 7 days a week, taking a rest day once a fortnight maybe. Sam is incredibly busy, and bless her she found the time to have a conversation just 2 weeks after the Big Half, now because of the crazy schedule Sam lives by - we recorded this chat whilst she was in the bath - because when you work the number of hours Sam does, and train like she does - every second and every minute counts…. Poor Sam hadn’t even eaten when we chatted - this was a Monday evening @ 8pm, and Sam needed to eat and was up again the following morning at 5 am to train again - So I thank you Sam again for taking the time to chat with me so that everyone can hear your incredible story! I must stress again - that Sam is just two years into her running career! It is absolutely insane - how well Samantha has done already, and it is so clear that Sam faces an incredible career ahead and I wish you all the very best in the World Half Marathon Championships, and for your future career! What to Expect in this episode: How/when Sam started running How she achieved a 1:24 in her first half despite lack of training The British Half Marathon Championships at The Official Big Half, her hopes and goals prior to the race Her aims for the World Half Marathon Championships this year Adjusting to the new life of training at an elite level What Sam’s Training Schedule looks like The reality of training at elite level, and how Sam juggles full time work with her training schedule Do’s and Don’t’s To Race Day and Endurance Running Samantha Harrison Instagram: www.instagram.com/samanthaharrison95/ Jaybird Sport www.jaybirdsport.com - enter code: notanother10 for 10% Discount Natalie - Not Another Runner www.instagram.com/notanotherrunner/ notanotherrunner.home.blog/ www.facebook.com/notanotherrunner/

On this week’s show Martin interviews long time athletics writer and journalist Pat Butcher, the World Half Teams are announced after the Big Half, lots of marathons are cancelled or postponed due to the Coronavirus, Japan confirm their Olympic marathon teams, Plus, you guys Rate Your Runs and share your kit around the world.

122: Riley Wolff This week's episode is sponsored by New Balance. Brad makes his triumphant return to the track, taking out a 3000m over Em Brichacek.Julian wins the 10K River Run in Geelong at the end of a long run and gets his IRP singlet back.Brady almost Lopez Lomong’s his hour long fartlek and gets comfortable in the 30k efforts. US Olympic Marathon Trials was full of suspense, Galen Rupp taking out the Men’s race selected with Jacob Riley coached by Lee Troop and Abdi Abdirahman in his 5th team.On the women's, Aliphine Tuliamuk and Molly Siedel break away to secure their spots on the Olympic team along with Sally Kipyego. Seth James Demoor's Atlanta Marathon Trials https://youtu.be/ULllZWDY6yQ   Tokyo Marathon featuring Suguru Osako lowering his own Japanese National Record 2:05:29, cashing in on the Project Exceed initiative. The race was won by Birhanu Legese, with crazy depth on display. On the women’s side Lonah Chemtai Salpeter set both an Israeli National Record and Tokyo Course Record. Results   Liam Adams reclaims Australian parkrun record at Maribyrnong 14:13 ahead of Lake Biwa Marathon on March 8th Maribyrnong parkrun results    Kenenisa Bekele wins the Big Half in London in emphatic style ahead of the London Marathon in April.BBC Report https://www.instagram.com/p/B9L_U_fDtMi/ Listener question of the week asks what the highest paid race in Australia while Moose on the Loose wonders aloud whether Jim Walmsley under-performed on US Olympic Trials. Photographer, editor of running publication Tempo Journal and co-founder of Hunter Athletics Riley Wolff talks with Julian about promoting running on the global stage. Riley talks about how he draws his personal enjoyment from running, his professional background at Adidas and MAAP and starting Hunter Athletics to fill a gap, building and supporting an open and supportive culture. Riley then talks about making running cool through his photography and writing for Tempo Journal, profiling and putting Australian running on the global stage and his level of involvement with Speed Project (along with its afterparty). He goes into why Nike is pushing running forward and the level of promotion required for rising stars and coolest MFs in running right now lining up for the upcoming LA Marathon, how media clearance for World Major Marathons works and capturing those magic race day moments .   Hunter AthleticsTempo Journal online and InstagramRiley Wolff @thewolfferine

In Episode 94, we recap on some great Scottish performances at The Big Half including a PB for Fiona! And as coronavirus escalates Tom begins to work on back-up plans for London while Kyle gives us the latest update in his ever changing race plans. We've also got race results from across Scotand including the Nairn 10K, Allan Scally Road Relays and the Down by the River 10K as well as other news and TRS Runner of the Week!

Concorra a um pacote terrestre para a Maratona de Poa com a Sub4 Turismo Esportivo: https://youtu.be/O2izl05jsxg Treine com a Galgos Assessoria Esportiva por um valor promocional: https://youtu.be/jgpF8BSA8eM Nesse CNA News: - Lawrence Cherono ocupará o lugar de Mo Farah na Big Half, prova que acontece no dia 1 de março e será o rival de Kenenisa Bekele - Depois da Nike, agora a Adidas anuncia o seu modelo com placa de fibra de carbono, o Adizero Pro, que até parece um tênis normal, por não ser tão alto como o VaporFly. Será que é tão eficiente quanto? Vídeo no Tênis Certo sobre o Adidas Pro - https://youtu.be/MGuFQPFQ9Mc

On this week’s Holly spends far too much time in the gym, RD Renee McGregor answers all your nutrition questions, Jemma Reekie smashes 3 British records in 8 days, Sir Mo is out of the Big Half, Nike reveal the new Air Zoom Alpha Fly Zoom Next %, Cactus the MDS wonder dog won’t be racing this year, you wear your kit around the world and rate your runs.

We confess there's a hint of deja vu in this week's edition of Anything but Footy as we give the latest updates and analysis on a number of stories that have dominated the headlines - and the podcast - in 2020.We start with the spread of coronavirus which is having a significant impact on world sport. Both the Tokyo 2020 organising committee and the International Paralympic Committee have met this week to discuss the potential impact on the Olympic and Paralympic Games later this year. With five months to go we discuss the implications.Should the Court of Arbitration of Sport hold their case reviewing Russia's suspension from top level sport in public to help with the need for more openness and transparency? That's certainly the view of independent body Global Athlete along with athletes groups from a number of major track and field nations including Great Britain and Northern Ireland.Nike has announced a number of new products following World Athletics' ruling over the legality of some of their new sports shoes. We are already seeing improvements from athletes wearing Nike shoes - notably this week Jemma Reekie who has broken a number of records.Mo Farah is out of The Big Half with injury and GB Basketball is out of contention for Tokyo 2020 after failing to qualify following their defeat by Spain. It's a hugely disappointing outcome for a sport which is aiming to become UK Sport funded moving forward.We also have the announcement from GB Boxing about the men and women who will be in Olympic qualifying action in March in London and news from British Athletics about the list of funded athletes for the Paralympic programme. Plus, we mark your card on which British sailors to look out for in the imminent World Championships. See acast.com/privacy for privacy and opt-out information.

Nesse CNA News: - CNA estará na Meia de Curita. Compre o livro "100 Coisas que Todo Corredor Deveria Saber" na entrega dos kits na Decathlon Torres. Horários - Sexta, das 10 às 21h e no sábado, das 9 às 17h. No domingo, junte ao canal e ao pessoal da V8 Assessoria Esportiva na Casa de Birra (Av. Manoel Ribas, 6.047) para tomar uma breja, trocar ideia e comprar o livro (se tiver sobrado, claro!) - Nike anuncia Alphafly Next% uma semana depois da World Athletics ter soltado a nova regulamentação para tênis esportivos (e o tênis se encaixa perfeitamente nela) - Grupo SBF, dono da Centauro, compra a Nike do Brasil por R$ 900 milhões - Mo Farah foge da disputa com Kenenisa Bekele citando lesão para não correr a Big Half no final de março em Londres. - Daniel Nascimento vence a Meia de São Paulo e nós entrevistamos ele e o Neto, seu treinador.

Nesse CNA News - Bekele marca repeteco com Mo Farah na BIG Half de Londres no dia 1 de março - Onze atletas sub 2h07 em Dubai - Atleta pega VaporFly emprestado e bate o recorde da Maratona de Mumbai

Thanks to our friends at Soar Running for supporting the show this week, and Tim Soar talks to Martin about improving running kit. We also speak to recent European Indoor 3,000m bronze medalist Melissa Courtney, the Tokyo 2020 qualifying times are out, the British World Cross Country Team trials were this past weekend, Farah and Purdue win the Big Half in London, and Tony’s here with an injured Trials.

This week we caught up with former World, European and Commonwealth medalist, Tim Hutchings. We discuss the recent announcement of Olympic Qualification standards and changes to the Diamond League in 2019.  We also discuss the future for athletics; how viewing figures and sponsors cash are both declining, and how the controversies of drugs and testosterone levels have affected the sport.  We also discuss Shaun and Jermaine's performance at the Big Half, and Jermaine's subsequent lack of mobility since... If you like this episode please SUBSCRIBE to get every episode delivered to you before everyone else.  Join the conversation! If you want to join in, request a guest or chat about this episode then head over to the Strava Group (https://www.strava.com/clubs/144083) Follow us on Twitter (https://twitter.com/letsgetrunning) | Instagram (https://www.instagram.com/letsgetrunning/) | Email us | Buy merch at the shop. (https://www.letsgetrunning.co.uk/shop?category=Running+Clothing) Lastly, don't forget to rate and review on iTunes! (https://itunes.apple.com/gb/podcast/lets-get-running-podcast/id1392963885?mt=2&app=podcast)  

Another week of debate and discussion about the big issues in the world of Olympic & Paralympic sport. Following Mo Farah's victory in The Big Half, we ask when is retirement not really retirement and could Farah be set to win another Olympic gold medal in 2020. We discuss Adam Peaty's role in leading the new London-based franchise of the International Swimming League and why top sportsmen and women are increasingly having to take on additional roles and responsibilities to promote their sport. This has also been in focus this week with the news of Callum Skinner and Jon Schofield's retirements from elite sport with British Cycling and British Canoeing respectively.There's chat about race walking and why the IAAF want to change the established distances and why Great Britain's leading race walker Tom Bosworth is not happy, plus diving, triathlon, cycling, karate and Adelaide potentially bidding for the Commonwealth Games all get a mention too. See acast.com/privacy for privacy and opt-out information.

On this week's show we talk to Ultra Runner, Marianne Heading, who recently won the Montane Yukon Artic Ultra in Canada; a 300-mile (482 km) race in freezing temperatures near the Arctic Circle. We discuss the incredible experience; how she kept focused on the task in hand, and managed to finish the race despite injury.  Jermaine also gives us a Steeplechase masterclass, discussing the sorts of specific training he included in his routine. We also discuss Spanish pick pockets, Jermaine trespassing on the tube line, and Big Half training.  If you like this episode please SUBSCRIBE to get every episode delivered to you before everyone else.  Join the conversation! If you want to join in, request a guest or chat about this episode then head over to the Strava Group (https://www.strava.com/clubs/144083) Follow us on Twitter (https://twitter.com/letsgetrunning) | Instagram (https://www.instagram.com/letsgetrunning/) | Email us | Buy merch at the shop. (https://www.letsgetrunning.co.uk/shop?category=Running+Clothing) Lastly, don't forget to rate and review on iTunes! (https://itunes.apple.com/gb/podcast/lets-get-running-podcast/id1392963885?mt=2&app=podcast)

Our BIG half year as a podcast episode! For 26 weeks our podcast has been providing our listeners with some amazing stories as told by our incredible guests. (Half a year…that's 3.5 dog years. That's like 8 years in a high school romance.) As a thank you, we have a giant sized fun episode in store. On … Continue reading "Episode 26: Our Big Half Anniversary!"

Episode 26:Our BIG half year as a podcast episode! For 26 weeks our podcast has been providing our listeners with some amazing stories as told by our incredible guests. (Half a year...that's 3.5 dog years. That's like 8 years in a high school romance.) As a thank you, we have a giant sized fun episode in store.On today's special double stuffed episode our hosts,Adam and Barry, are joined by Special Correspondent, Weirdsville Bigfoot Expert, and Voice of the Listener, Jeff Hubbard to share some other their our weird stories. It's a good thing nothing weird has ever happened to Jeff... or has it?Join us as we walk down Memory Lane and share plenty of laughs and gasps on this weeks special double length Half Year Anniversary celebration episode of the WHAT'S YER WEIRD STORY? Podcast. And don't forget, we want to hear YOUR stories!Please rate us 5 stars, leave us reviews and comments on iTunes and our various social media platforms which will be read on future episodes of the podcast! Plus all ratings enter you into a drawing for a mystery prize!follow us:IG: @whatsyerweirdstory Twitter @whatsyerweird Facebook page: facebook.com/whatsyerweirdstory/If YOU have a weird story, and you want to share, we want to hear it! Follow and contact us through our various social platforms or via email: whatsyerweirdemail@gmail.com or call the hotline (513) 909-9821 See acast.com/privacy for privacy and opt-out information.

The Vitality Big Half takes place on Sunday 10 March 2019 The Vitality Big Half is London's community half marathon and welcomes participants of all ages, abilities and levels of experience. More than a half marathon, The Vitality Big Half will bring together Londoners and runners of all backgrounds. The 13.1-mile course starts by Tower Bridge and finishes at the iconic Cutty Sark. Participants will get support every step of the way from the cheering crowds and live music along the route.

We remember Sir Roger Bannister and listen to Chris Chataway recounting that incredible first sub 4 minute mile. There’s some great racing at The Big Half (apparently), some fake racing in Cambridge, Jake Robertson runs 2:08 at Lake Biwa, Team Sky’s fortunes go from bad to worse, and there’s rumours of a high profile drugs bust from Kenya. You rate your run, stand on the podium, and Active Cover sponsor Training Talk with guest Mario Fraioli.

There’s sensational stuff in Tokyo, the National Cross doesn’t get much press, it’s the much anticipated Big Half on Sunday. Tony, Jo Pavey, and a big bunch of you guys have been at Run Camp! We speak to running YouTuber Richard Bazeley, and Tony’s back with a hilarious dose of his Run Camp trials.

Holly Rush joins Martin in the studio to host the show. We’d love you to come to Kenya, we ask how your marathon training is going, the Big Half is loaded, there’s a new World Cup for Athletics (week, some of it), Paula advises Mo’s new coach. The Dewsbury 10k tee is interesting. Active Cover sponsor Training Talk. Ross Murray is here for part two of his interview. Plus, you guys Rate Your Runs, stand atop the Podium and climb aboard the Launch Pad.

We take a peek back at 2017, Yuki freezes up, the London Marathon 2017 champ is taking on Mo and Callum in the Big Half, we talk kicking off your running in 2018 in Training Talk, you Rate Your Run, think about process over outcome, stand on the Podium, and we’re joined by 2017 Comrades Champion & 100 Mile World Record holder Camille Herron!

Colin McCourt looks back at his successful 5k challenge, Mo’s taking on Callum at The Big Half, Sara Hall’s backing-up her marathon PB at the US champs, Runderwear support Training Talk with Mario Fraioli, Santa’s Sack is back, Facebook Friday brings us some world-class chaffing, plus, you guys Rate Your Run, flash your Xempo kit all around the world, stand atop the Podium, and climb aboard the Launch Pad.