Podcasts about butttt

We are headed into Regency Monster Romance. As a heads up, this was a DNF for us (which is why the episode is so short) BUTTTT we do discuss other things. Thanks for all of your love

Mumbi has most billionaires… 9-5 jobs extinct by 2034?... Bois Blanc Island teacher needed... Recreational Marijuana in Ohio… Chewingthefat@theblaze.com What was the lie?... Presumed Innocent on Apple… Rogan Live on Netflix… Squid Game season 2 and 3 coming… Top weekend movies… Must see movies coming up… Who Died Today: James Sikking 90… Aerosmith to stop touring… Harvey Weinstein not dead yet… Austin overrides plea deal… Olympics / Watching / Medals / Tom Cruise closing ceremony… 3D printed band-aid for inside body… Titanium heart… Joke of The Day… Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you considering hiring for your product based business? Butttt you also have no idea where to start & also have a little bit of control issues -- LOL (we're all the same) In this episode, we're going to breakdown the time we should start hiring & some key elements to think about when hiring for your creative product based business. Should you hire out social media? Packaging? Shipping?  I'll give you allll the inside scoop in this episode! Topics We Discuss: Hiring for Business, Small Business Hiring, Artist Hiring, Product Based Business Hiring, First Hire   Watch on Youtube // CLICK HERE APPLY FOR OUR SCALING PROGRAM // CLICK HERE   ---   JOIN ENTREPRENEURSHIP MADE EASY APPLY FOR PRODUCT TO PROFIT (PTP) // CLICK HERE GET MORE SUPPORT FROM MADI // FREEBIES & PROGRAMS MADISON'S INSTAGRAM  

Retinol's popularity is ever-growing as THE anti-aging ingredient to dabble into - and for good reason! Butttt with so many retinol serums on the market to choose from, it's bound to lead to some confusing products + claims. So let's take a look at some confusing %s, Cerave's retinol range, and get your burning retinol questions answered! 

Sorry to the listeners for the delay! This was recorded back at the end of May and we recorded one more and went on a summer break! Butttt! We are back at it agian so stay tuned. This chapter starts the journey of Abram, his travels, his faith, and ultimatley his destiny! hope you all enjoy! Please like and share!!

HELLLOOO MY LOVESS!! That super cool announcement that I have been talking about of rate last 3 months is coming soon... I promise

The Sun is out and the birds are chirping and the sun is beautiful... Butttt the mosquitoes, black flies and high temperatures are also in full swing! Join us as we talk about how to train and have fun in the hot summer months. How to enjoy every run and feel like a kid again. Training for a high elevation mountain race out West? Now is the time to get those gains!

WEEE'RRREEE BACK! This Time, With UFC Vegas 69: Andrade vs Blanchfield Predictions and Breakdown! This Card is NOT Pretty, BUTTTT, We Gotta Break It Down For You! A Short-Notice Main Event That's A True Test For The UFC-Undefeated Erin "Cold Blooded" Blanchfield! So, Without Any Further a Do, Let's Get This Started and STEP INTO THE RING! ufc, ufc vegas predictions, ufc vegas 69, mma podcast, mma Link To My YouTube: https://www.youtube.com/@touchemuppod25/videos Support The Podcast/YouTube Via PayPal: bruceleroyld@aol.com THANK YOU FOR ALL THE SUPPORT!  --- Support this podcast: https://anchor.fm/marc-m/support

Today on the Clinical Entrepreneur Podcast, we're talking all about difficult patients! You know the ones…maybe they're driving you nuts by sending long emails or blowing up your phone with multiple text messages after you've drawn a clear boundary. Or maybe there's something about their personality that is just driving you nuts - seriously…it happens to all of us.    As heart-based practitioners, we often feel like we should make ourselves available to anyone and everyone. But the truth is, by letting certain people go, you create more space for the people who are truly meant for YOU.    No matter what the cause, often the most loving thing you can do is to send them on their merry way. Because continuing forward when there's tension in the relationship isn't serving either one of you, and will undoubtedly drain your energy.    Butttt, turning people away is *not* easy, which is why we're diving into some warning signs to watch for, and simple strategies to guide difficult (but necessary) conversations. Plus, how to screen for better-fit patients from the very beginning.    It's time to level up your practice, conserve your energy & make space for your perfect-fit patients.    We've got this Friend!

The marketplace is CROWDED. Noisy. There are a lot of people all spouting the same advice as everyone else. Butttt it's often not very good advice. Or it only works in a certain niches, or is certain stages of business. So in this week's episode of the podcast, we're talking 5 lesser talked about truth that can help you grow your business. We'll cover traditional working hours, social media, hiring and more! Let's dive in. A x

Another turn-in!?... BC decriminalizes… Naked with a plunger… Lotto update… Grammys / Beyonce / Viola / Jill / Madonna and the rest… www.blazetv.com/jeffy… Promo Code: PimpOnABlimp... chewingthefat@theblaze.com… Baldwin-Reed Trial begins end of month… State of The Union… Nikki Haley and the Balloon… Earthquake in Turkey…  Learn more about your ad choices. Visit megaphone.fm/adchoices

A very bittersweet podcast! Not super bitter, definitely more sweet! Butttt, this is the last podcast under the Fill Your Cup name! Not much will shift around here besides the name & consistency of the episodes! My goal is to get you 1 new episode a week & to keep you updated on when life happens of course

Merry Christmas Everyone! BUTTTT this pod is from before Thanksgiving... But we're back and honestly, I don't remember what we talked about... Let's all find out together and we'll see you in the New Year!

What's good folks! We hope all is well but look...... I'm not going in to say (I told you so) BUTTTT! I TOLD YOUR ASS!!!! Thanks for supporting the show and Remember it's our SHOW! --- Send in a voice message: https://anchor.fm/civilian-talk-with-mrpi/message

Let me ask you this:   What do you think your patients say about you??    If asked, they might say things like:  

05/10/22: Today things get a little frisky in the secret segment. Two words... doggy, style... Butttt not how you'd think. PODCAST PLAYLIST: Producer Dan's nudist neighbors Secret Segment How far did you go to get out of something Boomer tech failures Producer Dan's strong thoughts on Halloween Fact, Fact, Lie   LINKS: Nothing Today... FIND US ON INSTAGRAM, Cause we are thirsty: Sharyn and Jayden - @SharynandJayden  Sharyn @SharynCasey   Jayden @JaydenCreechKing  Dan @DanWebby  FILL IN SQUAD: Social Soph @Sophie_Nathan    Sean @Seanhillyman   Happy Listening, we appreciate you and don't forget to give us a cheeky rating xxSee omnystudio.com/listener for privacy information.

TRIGGER WARNING: Mentions of SuicideGlamping was a success, not to worry! Butttt how would you react if someone told you “you look like you like camping” is that an insult: yes or yes? As usual, this episode takes a drastic turn from talking about her new personal trainer and nipple problems to mental health and therapy. Paige is sharing some real life things that she struggles with and how we can work together to break down some of the stigmas associated with suicide.If you or someone you know needs mental health help you can call 988 or visit 988lifeline.orgLearn more about the Ashley Jadine Foundation: ashleyjadinefoundation.orgFollow the Pod: instagram.com/adultishwhines/Follow your Host: instagram.com/paige_crutcher/Buy Adultish Merch: adultishwhines.comUse code ADULTISH15 justenoughwines.com for $$ off. Must be 21 years or older.Use code ADULTISH adameve.com for $$ off, free gifts and free shipping.

What an absolutely WILD week in sports for the Card Talk crew...The New York Football Jets won a game. Penn State won. Georgia won. Ohio State won. The Patriots won. Kirk Cousins stunk on Monday Night Football. BUTTTT... all of our fandom and takes were not wins. Ryan Tannehill looked BAD. Tua looked GREAT. He might be battling Jalen Hurts right now for MVP consideration. Joe Burrow and the Bengals may or may not stink. The emotions are all over the place. Also, after a devastating injury to Trey Lance, what can we learn from that situation in the card market? Disney released a promo set for their new TCG that is set to hit shelves in fall of 2023. Are those a buy? Play of the Week was off the charts good with 7 top notch plays submitted by our viewers. Who took home the POAP and will have the opportunity to participate in future giveaways and breaks like the Spiderman Metal hobby boxes we broke this morning? See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

For decades now, Pittsburghers have been told we have the most bridges of any city in the world. And it makes sense — they dot our landscape by the hundreds. Butttt it turns out, that long-held point of pride isn't true. And like, it's not even close. Historian and author Mark Houser is here to talk about our past prominence and current failures, plus what we can glean from the federal database keeping track of it all. Check out his wonderful book “MultiStories: 55 Antique Skyscrapers & the Business Tycoons Who Built Them,” and listen to his TedX talk here. Editors note: This episode first aired Feb. 2, 2022, just after the collapse of the Fern Hollow Bridge. NOW HIRING: If you're looking for a full-time, temporary audio job, then we've got the project for you. Apply to work with the City Cast team here: https://citycast.fm/audio-producer-city-cast-pittsburgh-temporary/ VOTE FOR US: City Cast Pittsburgh is among the finalists for City Paper's annual “Best of Pittsburgh” contest. Scroll down to Best Podcast and smash that vote button here: https://bit.ly/voteforCCP Our newsletter is fresh daily at 6 a.m. Sign up here. We're also on Twitter @citycastpgh & Instagram @CityCastPgh! Learn more about your ad choices. Visit megaphone.fm/adchoices

First: FBI agents searched former president Donald Trump's home at Mar-A-Lago on Monday. We talked to a Congressional reporter to learn what the FBI was looking for, where this investigation fits in with other Trump trials, and what this could mean for a potential presidential run.  Next: We've got the big headlines for the week: July inflation numbers, Facebook's involvement in a Nebraska abortion case, and Serena Williams retiring from tennis.  Also: The Inflation Reduction Act is making its way to President Biden's desk. And it's jam-packed with actions on climate, healthcare, and taxes. We call up an expert to learn what's in the act and how it'll impact you for years to come.   Finally: BeReal is the newest social media app taking the US by storm. Butttt with some twists: no influencers, no filters, and no aesthetically pleasing photos. We talked to a reporter who went down the BeReal rabbit hole to learn about our desire for more authentic connections online.  PS: Calling all Skimm This listeners. Have questions about the news, work, or life? Call and leave us a voicemail at (929) 266-4381. We can't wait to hear from you. On this episode, you'll hear from:  Alayna Treene, congressional reporter, Axios Lisa Desjardins, correspondent, PBS NewsHour Sarah Todd, senior reporter, Quartz Want more Skimm?  Sign up for our free daily newsletter Email us your questions about what's going on in the news right now  Subscribe and leave us a review wherever you get your podcasts Skimm'd by Alex Carr, Will Livingston, and Blake Lew-Merwin. Engineered by Andrew Callaway and Elie McAfee-Hahn. TheSkimm's head of audio is Graelyn Brashear.

Another day, another mysterious elected position explained! In this episode, we cover lieutenant governors, a role that not all states have, that differs in role per state, and makes us more curious than George. To answer all of our q's, we brought the expert in – Lt. Governor of Vermont, Molly Gray – who got us squared away with answers galore. Butttt, there's more, because Molly is also running for Vermont's one Congressional Seat (yep, you heard that right, the Green Mt. State only has one seat) and we get into the issues she's running on and what she wants to make happen in Congress. Follow us on social media: Instagram: @girlandthegov and @girlandthegovthepodcast TikTok: @girlandthegov YouTube: @girlandthegov LinkedIn: @girlandthegov Pinterest: @girlandthegov Lt. Governor of VT and Congressional Candidate, Molly Gray: https://mollyforvermont.com/ Senator Phone Numbers: https://bit.ly/3cotN4j Brand Ambassador Program: https://bit.ly/3OsNrK0 Fall Internship: www.girlandthegov.com/careers Register to Vote & Check Registration: https://bit.ly/3yUUXre Subscribe on YouTube: https://bit.ly/3oilfPk --- Support this podcast: https://anchor.fm/girl-and-the-gov-the-podcast/support

Ive spoken to hundreds of men and women over the years who HATE exercise... it just feels like a chore! BUTTTT we have that voice in our head saying 'but exercise is good for you'. So in this episode I explain exactly what to do for those times exercise is unenjoyable and feels like a chore to begin moving your body in ways that are fun and really honour your body!   Ready to make REAL long term change? FINAL CHANCE TO JOIN Health Basics 4 Busy Humans You can join Self Honour School for free HERE Download your Free 30 Day Habit Tracker HERE Work with me for only $47 a month HERE

Caught the wave, watched some Ganbare, then reviewed two kick ass title matches from Zero1 and TJPW.

Planning meals for the week and following a meal plan are two different things. We dive into the difference between the two and how learning to trust your body and food freedom gives you the space to satisfy your cravings. 

We're reading Sienna Mae's letter, and boy are there some thoughts! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/asitis0/support

In this episode, we go over the best Christmas movies ever. Butttt as usual for our bonus episodes we play a little game. Each contestant will have to explain a movie plot poorly so as not to give the whole movie away. The other contestants will have to guess what movie they are talking about. Each contestant is allowed to use 15 words to describe their movie and they can only give 1 hint. We had so much fun playing this game and we know you will too. Let us know if you were able to guess the movies before they were revealed! GAME RULES

eots@email.com Elimination of the Snakes - Home | Facebook Life and political podcast. Toe is healing nicely... Butttt!?! A little story from Dan. Covid still sucks! Fact or Crap: Two right for John, none for Dan. Mail Bag: One from Jill in Madison: Social Media is a problematic. Good News for the day: 7Cups.com - Self help made easy. Is it a good thing? The rest of the crap: Kyle Rittenhouse trial: Jury deliberates verdict. Trump defends supporters who threatened to "hang" Pence. Ex-Novant exec wins $10 million "reverse discrimination" lawsuit. We're taking the next 2 weeks off, back on December 8th.    

 Who is Marina 'The Trader Chick'? Here's a fun fact - I'm much more than just a Day Trader, and that's why I think day trading is the best way to live - it's wholesome, financially liberating and fun.BUTTTT ... You need to see the full video to get inspired and see that everyone can do it! 

This week we are discussing online dating. While many people have found love online, some of us still are super hesitant and even a little afraid to take that leap. With shows centered around this topic like MTV's "Catfish" online dating has a huge stigma surrounding it and most people believe that who you may fall for won't actually be who they say they are. Butttt, what if you are potentially risking NOT meeting the love of your life because you simply haven't downloaded an app? Check out this week's convo. We'd love to hear more of your thoughts an online dating as well.

Hey Tribe!! It's been a couple of weeks since we had a new episode. We have been enjoying the last part of summer, camping, visiting family and on the move! BUTTTT, today we got the absolute pleasure of recording our 20th episode with an AMAZING woman who is fighting the fight of our life right now! We had Kristen Nagle on from the Canadian Frontline nurses and man oh man, I tell you this lady is inspirational beyond words! Kristen was right in the belly of the beast working in health care here in Canada and ended up losing her job because she started speaking out on what she was seeing. Kristen is a Mom, a wife, a Canadian patriot and a freedom fighter! This woman has been through a lot and is fighting for you and I. She was able to see past the mainstream narrative and has been a voice for the voiceless, especially to those in health care that feel they cannot speak up for risk of losing their job! In this episode we talked about the recent rally that took place all across our nation, how the media spun the story and inverted the truth. We talked about how Kristen was able to wake up to the lies and corruption of the medical and pharmaceutical industry and what she learned in school to become a nurse. We talked about nutrition and the Germ theory VS. the Terrain Theory, Germanic New medicine and so much more! Jamie and I feel beyond blessed to have been able to speak with Kristen and are just in awe of the work she is doing! Kristen, we love you! Thank you for being on the podcast. We are truly grateful for all you do, you are part of the Sacred resistance wolf pack! If you are wanting to find Kristen and the Canadian frontline nurses you can go to IG and follow them, as well as check out their website!! https://www.canadianfrontlinenurses.ca @kristen_nagle @canadianfrontlinenurses Books Kristen mentioned: Goodbye Germ Theory by Dr. William P. Trebing Dissolving Illusions: Disease, Vaccine, and the Forgotten history by Suzanne Humphries MD The truth about Contagion: Exploring theories of how Disease Spreads As always, if you want to reach us, have questions, comments, recommendations, please email us at sacreresistance1@gmail.com. We would love some feedback from our tribe! Please follow us on Instagram if you do not already @sacred_resistance and Telegram @SacredResistance Have a wonderful day you guys! Sending so much Love!! Britt and Jamie

Kicking off the year and our first series, we are talking discipleship. Butttt, we can't first talk about discipleship without talking about Jesus. If we want to be more like Christ, we better understand who he is and what he did. What is discipleship? Who is Jesus? What did he do? What does that mean for how I should follow him? Find all that and more when you listen to this week's message - God's calling  Message Delivered: 08/29/2021

Let's face it, dating is HARD. So many times we find ourselves in situations that are a complete waste of time.... Either one of us isn't ready to commit or someone still has some unresolved baggage they haven't healed from... its ROUGH out here. Butttt... let's say, hypothetically you meet someone who seemingly checks off all your boxes, but you find out they have a kid... or two. Does this complete shut things down for you or are you open to being a bonus parent? Check out our discussion and let us know your thoughts!

Found money given back… Nude Sunbathers startled and lost?... Is Kim losing weight?... Juul settles and Capitalism is in trouble… Surfside building collapse update… Flintstone house stays… Threat isn't real. Butttt... Lady goes off and is probably off meds… Bidness eight times a day… Trans wins Miss Nevada… Subscribe to the YouTube Channel… Email to Chewingthefat@theblaze.com ... Subscribe www.blazetv.com/jeffy ... Promo code jeffy… Harrison hurt worse than first announced… NFL / Trevor Project… crisis hotline 1-866-488-7386 ... Call to the CTF hotline / 1-214-735-9356 / ... Don't smoke the Gorilla Glue. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode we'll recap how the second round of the 2021 NBA Playoffs is going so far! At time of recording, the Hawks were up 3-2 midway through game 6, Nets-Bucks were headed to game 7, Suns completed the surprising sweep of the Nuggets, and Clips were up 3-2 on the Jazz.Some highlights so far:Suns sweep was outstanding. Chris Paul's 4th quarter takeovers and mid-range pullups were the difference, forcing Jokic to extend defense and put them on edge.His availability is now in question due to entering COVID protocol, and we go over how he can get out while missing minimal time.Clippers came roaring back in LA, winning both and Paul George and Kawhi playing lights out. BUTTTT, Kawhi hurt his knee late in game 4, toughed it out for that game, but missed game 5 and 6. Maybe out for rest of playoffs.Paul George answered in game 5. On the road in Utah, he drops 37 and 16 boards. Big games from Reggie Jackson and Morris as well helped them and they have a chance to close out in LA.Nets lost Kyrie in Game 4. With backs against the wall losing the last 2, they needed a MASSIVE game from KD. Harden came out of nowhere to return to lineup, and played a bunch of minutes but really was limited and not himself. But boy, did KD deliver a masterful game 5. 49 points (1 away from playoff career high), 17 boards, and 10 assists while playing every second of the game. Hit big jumper after big jumper as Nets erased 17 point halftime lead at home.Bucks extend their seasons with big games from Middleton (38) and Giannis (37) and game 7 in Brooklyn is Saturday. No Kyrie for games 5-7.Hawks stole one from Philly in game 5. Down 26 late in third quarter, they went to hack a Ben and a backcourt of Lou Will and Trae Young to make a comeback. Philly can NOT be excused, at home with that much of a lead.  What happened Friday night:Poor free throw shooting and the Hawks go cold in the 4th quarter, Sixers eek out the road victory and force game 7 at home.22 and 13 boards for Embiid, but he did have 8 TurnoversTrae Young had 34 and 12 assists, but went 13-30.Clips Jazz - Clippers erase a  25 point second half deficit to advance to WCF and win 4 straight games against Jazz (2 without Kawhi!).Terrance Mann showed up! Had 10 of the first 12 Clippers points, and then continued to show out. Finished with 39 on 15 of 21 shooting! Paul George finishes with 28, 9 boards, and 7 dimes and Reggie Jackson also came through with 27 and 10 dimes.39, 9, and 9 for Donovan Mitchell on 12-27 shooting. All of Jordan Clarkson's 21 points came in the 2nd quarter, where at one point he scored 17 straight points.  We also take a look at some of the beginnings of the yearly turnover, with Rick Carlisle and Stan Van Gundy leaving their coaching gigs and Kemba Walker getting traded to OKC. Let us know your thoughts at innoutpodcast1@gmail.com or on Instagram @in_n_outpodcast and catch y'all next week!

Eh eh eh eh o eh eh eh eh o Asooo Aso Ebí oo *cue drums* *cue lights* *Yaz walks into the middle of the stage looking gorgeous with a glittery mic and slinky black dress*

Eh eh eh eh o eh eh eh eh o Asooo Aso Ebí oo *cue drums* *cue lights* *Yaz walks into the middle of the stage looking gorgeous with a glittery mic and slinky black dress*

When it comes to the Bible and Christian life, there are definitely some things that are black and white. Butttt, there are also some things that are grey and we want to talk about that!  What are some of these grey areas? How do we decide what God would have us do? How do I invite others into the process? Should I help other people discern their convictions? 7 Questions for Grey Area Discernment: 1. Is there negative long-term effects? 2. Does it cause harm to my body? 3. Does it bring guilt or shame into my life? 4. Will it cause other people to stumble? 5. Does it hurt my witness to others? 6. Are there benefits to myself and others? 7. Does it glorify God? Tune in to hear what the Oasis staff (Ben, Jaena, and Brennen) has to say on that shade between black and white and life with Jesus. 

Have you ever been told that the “fortune is in the follow up?”Butttt you feel like fortune, is in fact, NOT in the follow up because either: people don’t respond

In the history book 2020 will go down as the WTF YEAR......POLICE BRUTALITY, GEORGE FLOYD, BREONNA TAYLOR, BLM, ALM, ELECTIONS, and last but not least....COVID 19. COVID reminds me of DEEBO from "FRIDAY", taking people's stuff and keeping it. Your PRESIDENT and his lovely wife contracted what your president called A HOAX yesterday morning, from an aide that flew to Cleveland with, so far there are 8 people that contracted it beside the prez. I would hate to say I told you so...BUTTTT.......the proof is sitting at the hospital with really bad hair, Ms. Obama said it best...."when they go low, we go high", wise words to live by. --- Send in a voice message: https://anchor.fm/bhn-podcast/message

I'm a VERY organized person. Butttt, when I travel, I tend to plan the large events and wing the rest. Unplanning a trip still takes some strategy though.. We're getting into all of my best tips in today's episode. This weeks cocktail is a Death in the Gulf Stream. Quite the interesting one. Head over to our Tik Tok (@thetipsytraveler) to see the full recipe!

Did you know that you can cut the strings that tie you to your reflection in the mirror world? Seriously, the ritual Sever The Cord is just for this. Butttt, one of y’all has to go and as they say “There can only be one!”. ♬Credit: Through The Wall prod. by Pourquoi Avoir Peur ? STUDIO https://www.youtube.com/watch?v=g8lqvGRv4_I

A baseball anniversary that involves LSD. Elon believes in aliens and may be one Astronomers say the universe is teeming with life A grant may bring us robot bugs to send to other planets With protestors starting to have “Autonomous Zones” Protesters / Organizers give political leaders in Detroit a list of demands. 11 have priority. The others are, if you can I guess. Will they be met? What happens if they’re not? Friendly news from the African Nation of Ghana. They have offered African Americans to re-settle in their country. So nice of them. BREAKROOM*** subscribe and social mentions Under the heading of ‘they can do that’ Butttt, the reasoning is agonizing ( list of actions companies, shows and people have done since the protests have begun to appease the protesters )  Coronavirus & TSA numbers ( not really, no one seems to care ) Human trials to begin on Coronavirus vaccine Economy is starting to come back, stay at home lockdown be damned Planes Trains and Automobile numbers are seeing some increases Apparently The Dentist office is a good indicator of a come back Starbucks closing or “renovating” 400 stores Cracker Barrel starting to sell beer and wine Grub Hub goes to the Dutch New slogan for CTF PODCAST*** Mayor of Hollywood has guidelines for white people What is the Red Umbrella Fund? and New York has updated it’s health / sex guidelines Remember, Chewing The Fat You Miss a Second You Miss Something Because when CTF Records News Happens This Week Sponsor: Get your life back with Relief Factor and its 3-Week Quick Start for only $19.95. If you are in pain, what have you got to lose? Go to https://www.relieffactor.com Subscribe on YouTube Learn more about your ad choices. Visit megaphone.fm/adchoices

Show Up to Go UpEp 20 Show Up Better 5 Years from NowWe are not who we need to be in order to have what we want 5 years from now. If you don't know where you want to be in 5 years spend some time dreaming about the best version of yourself. What do you need to do today to get closer to who you want to be?Thank you so much for listening! If you enjoyed this episode please share it with your friends or hit subscribe. You can also check out my website at www.showuptogoup.com or find me on IG at @stephygthatsme or @showuptogoup. This past weekend was the Rise Live event and I was loving it. For those of you that don’t know Rise events are personal development events put on by Rachel Hollis and her team. This particular event was virtual obviously and focused on courage and leadership. It was soooo good! If you don’t know who Rachel Hollis is then please look her up. She is one of the biggest personal development mentors in my life. I went to her live event in January shortly after learning about her and that event changed my life. I kid you not. I came back from that event lit up and feeling like I could take over the world. Ugh so good. Anyway, this weekend she did a virtual conference and it was filled with a ton of motivational speakers including Ed Mylett, Jen Hatmaker, and John Maxwell. It was like 10 straight hours of inspiration and motivation and it was awesome. Butttt my biggest take away was this...The idea that right now I am not who I need to be in order to have what I want 5 years from now. Just like you are not who you need to be to have what you want 5 years from now. First off...do you know what you want 5 years from now? I cannot tell you how many times I’ve heard in the past couple weeks about the importance of visualization. So if you don’t know where you want to be then that’s okay but how do you take steps toward nowhere? Don’t let life happen to you. Take control of your life and proclaim what you want. Don’t be afraid to have big audacious dreams just like Tori said in the last episode. Close your eyes, put on a 5 minute timer, and dream. Vividly imagine the life that you’ve always wanted. Without judgement. It makes me so sad to hear people say that they don’t know how to dream anymore. That is not a knock on you. If you have a hard time dreaming big dreams for your life that just means that maybe you’ve been worn down by life or maybe you’ve been told by someone who had good intentions not to dream. But don’t let other people’s fear place limitations on your dreams. Your dreams are yours. From your creator. Given to you for a reason. Specifically given to you because you are capable of those things. Visualize the best version of yourself and what her life would look like. See your best life from your perspective. What clothes do you wear? Where do you travel? What are you passionate about? I’ve done this a couple times and sometimes it feels uncomfortable to do but stay with it and stretch yourself a little bit. Once the timer goes off write everything and I mean everything down. Every single thing that you desire - both big and small. And remember, no judgement. Some of the things on my list are to speak at RISE (the event I just mentioned), to vacation regularly in Hawaii, and to get weekly massages. I want to be a professional speaker and author and make the majority of my income doing so. Butttt I am not there yet. Not even close. So what can I do to get closer to that goal? I can read books on public speaking, I can watch speakers and take notes, I can work with a speaking coach and I can practice. I can put in the work because the reality is where I am now is not where I need to be to be invited to speak at RISE. So what is one of your audacious goals? If that goal were to happen right now would you be ready for it? If the answer is yes then you are thinking too small. Because the thing about goals is you want to have goals that are bigger than you. Goals that stretch you and force you to grow because it is in the process of achieving the goal that you learn so much about who you are. It’s not even about the goal it’s about the person you become on your way to achieving that goal. So what is something that if you had the time or if you weren’t afraid to fail or if you had the money you would do? That’s it. That’s what you need to work toward. Don’t worry about the hows. Be clear and specific about what you want and take small steps every day toward achieving that thing. When you start to consistently take action you will be so surprised how things fall into place. You will realize that you are capable of overcoming obstacles and find confidence in your strength. Know where you want to go and put in the time and work. It’s not going to be easy but it’ll be better than easy. Nothing great comes easy. Everything worthwhile is uphill. But it’ll get easier as you keep going because you’ll grow stronger and better. So where do you want to be and what do you need to do right now, today, this week to get you closer to that version of yourself?

Today is Behind the Scenes Saturday. I retired the original run of Ask the Budgetologist on 7/1/19 because after two years, business got busy. LOL! Now that things have slowed down, and the economy is screwing with your wallets, I figured what better time than now to get back to talking about money. BUTTTT... I have to catch up on everything that happens since last July... and it's a fun story! #asktheblive ------------------------------------------------------Ask the Budgetologist is presented by Keep Up with Mrs. Jones and hosted by Phylecia Jones. Phylecia is a two-time TEDx speaker, personal finance contributor for the national TV show Daily Blast Live and Founder of iFind You Close. #AsktheBLIVE is a daily live stream to podcast that discusses budgeting, money and finances from the perspective of a solo and small business owner. ------------------------------------------------------For more money tips visit: https://www.keepupwithmrsjones.com/To meet Phylecia visit: https://www.phyleciajones.com/Listen to the Podcast: https://podcasts.apple.com/us/podcast/ask-the-budgetologist-with-phylecia-jones/id1312715753 #behindthescenes #speakerlife

In order to get what you want in life you have to enter "The VAC" What is the VAC? It's Visualization, Action, Consistency. You have to have all 3 in order to accomplish anything. You can visualize and think about your goal all day long. You can take action here and there. BUTTTT...... Without the consistency of action and visualization you will NOT reach your goals.

Apparently Trump got impeached, it seems like the closer we get to the end of the year and the wilder shit gets. Best Timeline EVER!!! Sorry in advance for the amount of bass in this episode. BUTTTT!! at least you get to enjoy listening to us talking shit and somehow actually not sounding like complete crazy people. That sounds like a great late Christmas gift if you ask me!!!So don't waste anymore of your time, GET IN HERE!!!  

Tea Time with Bella episode 4 featuring @lexgalore & @prettyredbone__ (on Instagram) you niggas on the DL aren’t low! Ladies we grown now but y’all taking things to another level eating niggas ass, don’t expect to drink off my bottles in the bars or clubs if that’s ya twist... Tune in to hear this convo!

I LOVE that sustainability, plant-based eating, and mindfulness have all been hot topics of conversation lately because they ALL make our world a better place by making US and the planet healthier and happier. BUTTTT as someone who is definitely a work in progress for all of the above, I also know that trying to get into that stuff can be very overwhelming, daunting, and discouraging, SO I brought in an expert to break things down and help us all do better! Today we have celebrity holistic health coach, author, inspirational speaker, professional fitness model, and yoga instructor (..just to name a few!), Koya Webb! Don't worry, we won't be forcing you to meditate right now, but DO turn the volume UP and turn down the noise in your day because today's episode will serve as your daily dose of grounding and ground BREAKING work. Koya is revolutionizing sustainable living, self love, and making friends with fear. In our conversation today, we're connecting on a soul-level, chatting all things meditation, sustainability, mental health, mastering energy, and turning common obstacles into seeds for growth. Koya is planting some MAJOR seeds of truth, wisdom, tips, and tools when it comes to fitness, fierceness, and finding what fuels your fire-- regardless of what season you're in! Koya founded Get Loved Up, a Yoga and Holistic Health School and international lifestyle movement that inspires mental, spiritual and physical health and wellness. She is the host of Get Loved Up podcast and author of new book LET YOUR FEARS MAKE YOU FIERCE and is committed to creating communities worldwide focused on love consciousness. Get ready to get real and raw with this wellness trailblazer, on her mission to empower and uplift the global community through education and entertainment. SHOW NOTES: https://www.grindandbegratefulpodcast.com/episodes/FOLLOW MARIE: https://www.instagram.com/marieewold/FOLLOW KOYA: https://www.instagram.com/koyawebb/

I’ve been seeing a lot of these, “expectations are the cause of unhappiness,” posts here lately. And while I can absolutely understand that perspective when it comes to entitlement issues, I also completely disagree with it. To each their own, but to me, expectations are important. They help you have standards. They help you set goals and help you to dream about the life you wish to create. Now, if you just sit on your ass and don’t do shit, clearly your expectations will be pointless. Butttt, if you are actually doing the work——expectations are healthy and very much needed. Expectations don’t hurt you. Not knowing yourself enough to have self awareness and subsequently choosing to expect the right things from the WRONG PEOPLE, is what makes us unhappy. NOT expectations. Having expectations is wonderful because then, you won’t want to settle for shit you don’t want. I feel we just need to know ourselves deeply, before we can have expectations of others. Once we know ourselves and what we wish to create, expectations will be natural. Choosing the right people to fulfill those expectations, however, is not so easy.. Regardless, I expect a lot. From myself. From those in my life. And from the outcome of my life. If I don’t reach those goals, I will be fine. But if I don’t TRY to give it my all TO reach those goals, I will not be fine. And so, to me, expectations are necessary and need to be refined in a healthy way that isn’t toxic or filled with self entitlement. Bye. --- Support this podcast: https://anchor.fm/thetruthtakeover/support

As humans, we love to control. We hold on tight to how and when we think everything should happen. BUTTTT the universe doesn't love that. The more we hold on and try to control the less room there is for the universe to make magic with us. Releasing the need to control and surrendering has opened up so much space in my life for next level magic in my life, my relationship, and my business.Let's talk about it.Are we connected on insta!?

Easy Mortgage Answers Presents Moving Forward TV Episode 289.DeLynn Gaston and Barry Horvath know you know that they know that you know how to stage a house. BUTTTT....They have found a few more tips you may not know. Stayed tuned for some exciting updates! See acast.com/privacy for privacy and opt-out information.

Sometimes you just have to take matters into your hands, figure it out and get it done so that you can deliver the thing for yourself exactly how you want it. Not everyone will be able to do it for you how you want and thats okay! Butttt you have to be willing to take matters into your own hands if you want it a certain way so that you don't have to continue dealing with the frustration and disappointment.

Be vulnerable and transparent, and you’ll touch the hearts of the people you most need to support with your unique gifts.   Butttt, what if you kind of want to throw up every time you even think about posting something that makes you look less than perfect? … Do you stress that people will see how much you really don’t have your shit together? … Do you get that inkling to share a REALLY bold message, but then you freak out and delete the exact message you’d spent an hour and a half typing?   Sharing your truth is a huge part of standing out online, reaching your audience, and giving others permission to be themselves…   And SOOO much more.   So in this episode, I’m sharing my tips for doing that, and why you need to.   *This recording was originally from a LIVE I did for my private Facebook Group for Courageous Game-Changing Entrepreneurs. Jump in there if you want to catch more of my free trainings, livestreams, and if you want to surround yourself with other adventurous change-makers!   Go here to request access  + watch the video version: bit.ly/ladyventures