Podcasts about doeswhat

Shauna Weatherly, former govie and now founder and president of FebSubK,joins host MarkAmtower for an in-depth discussion on the current state of the SmartPay (government charge card) program.Topics include:The charge card program background from inception in the late 1980sHow it works and why it is so successful at what it doesWhat is happening now with the program, including consolidated buying at GSAThe "pilot" program RFI that went out the Thursday evening before Good Friday with responses due in seven daysA candid discussion of why the pilot the pilot may be happening and why it is totally unnecessarySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this powerful coaching episode of Passionate & Prosperous, I sit down with wellness coach Laurie Moser for a conversation that goes way beyond just “how to talk about your business.” We explore the real, layered journey of turning your lived experience and passion into a message and offer that truly resonate—with your clients and with yourself.Laurie works with moms of teens navigating mental health challenges, and in this session, she bravely opens up about the struggle so many coaches face: knowing they're here to help people, but not feeling confident in how to communicate their value or what they're really offering.Over the course of our coaching, you'll hear her shift from uncertainty and vague language to clarity and conviction—not just in what she wants to say, but in who she is as a coach and business owner. Together, we unpack why “self-care” and “support” aren't enough to sell the transformation, and how to dig deeper into the outcomes her ideal clients are desperate for.This is your chance to be a fly on the wall for a real coaching conversation—where we talk through the inner doubts, the messy middle, and the actual strategy behind building a business that works. You'll get a front-row seat to what it's like to be coached by me—raw, supportive, honest, and full of heart—and walk away with takeaways you can apply to your own message and offer right now.In This Episode, You'll Learn:Why “helping” and “supporting” isn't the message—transformation isThe shift from talking about tools (like self-care) to speaking about specific, real-life outcomesHow Laurie moved from hesitation to clarity around what her coaching actually doesWhat it looks like to own your lived experience as a core part of your messagingThe power of starting with 1:1 coaching to build your confidence, voice, and processHow to create an offer that reflects your purpose and gets clients resultsWhat it feels like to break through the doubt and finally believe in what you're here to doThis episode is part marketing clarity, part emotional breakthrough, and part business-building inspiration. It's honest, vulnerable, and packed with insights that will help you step into your own message—and share it like you mean it.Get Full Show Notes, Event Sign Ups and More Information Here:http://www.staceybrassrussell.com/podcast

What do you do when your Airbnb guest sues you—and the case drags on for years? In this solo episode of Cash Flow Positive, Kenny Bedwell shares the behind-the-scenes story of a lawsuit that caught him off guard, how he navigated the legal chaos, and the surprising truth about LLC protection and short-term rental insurance.This isn't just a cautionary tale—it's a wake-up call for every real estate investor who thinks they're safe behind an LLC. Kenny breaks down exactly what happened, why it matters, and how you can avoid the stress and financial risk that comes with unexpected accidents, lawsuits, and worst-case scenarios.If you're investing in STRs or planning to, this episode is essential listening. From legal layers to loss-of-income coverage, Kenny walks you through the lessons he learned the hard way—so you don't have to.If you've enjoyed this episode of the Cash Flow Positive podcast, be sure to leave a review and subscribe today! Listen now and enjoy!In This Episode You'll Learn:Why your LLC might not protect you the way you think it doesWhat to do immediately if a guest is injured at your propertyThe most underrated mistake STR investors make about insuranceHow to assess the right coverage for your risk level and marketWhy loss-of-income coverage is non-negotiable in disaster-prone areasThe tipping point when you should start building layered asset protectionWhy having a great attorney isn't enough—they need to review your policies tooAnd much more...Resources:Connect with Kenny on LinkedInFollow Kenny on Instagram

Molly Hurford is a journalist, author and podcaster in love with all things cycling, running, nutrition and movement-related. She's the author of a dozen books about endurance sport, both fiction and nonfiction, including Fuel Your Ride and the Shred Girls series. As co-host of The Consummate Athlete Podcast, founder of Strong Girl Publishing and a bookworm-turned-endurance athlete, she's a little obsessed with getting people—especially girls and women—excited about finding a sport they love and spending time outside.In this episode, we talk about:Molly's journey as an athlete and bookwormWhat Strong Girl publishing doesWhat she's learned in her writingHow to get and keep young girls in endurance sports, particularly cyclingGetting more women in bike shopsOur own trials and tribulations in endurance racingProcess vs. outcome goalsThe joy of de-load weeksAnd so much more!Follow Molly: https://www.instagram.com/mollyjhurfordLearn More About Molly: stronggirlpublishing.com & consummateathlete.comFollow Stevie: https://www.instagram.com/stevielynlyn/Learn More About Stevie: https://stevielynrd.com/

00:00 Body's cortisol rises in morning, lowers later.03:24 Light in the morning affects cortisol, melatonin.08:39 Stress affects body: heart rate, digestion, energy.12:29 Stress affects fertility and can harm pregnancy.16:13 Exercise led to weight gain, then loss.17:25 Enjoy cycling, brings joy and balance.20:42 Hypothalamus and pituitary regulate cortisol production.25:27 Limit stress before bed by unplugging devices.28:59 Flexibility and self-care for mental wellness.30:34 Skeptical at first, but biofeedback worked.33:12 Contact us using info in show description.Cortisol: The Good, the Bad, and the UglyWait, can cortisol be good?....YESJoin us for an informative and valuable talk about CORTISOL. Cortisol is a hormone produced by your adrenal glands. "But what does it do?" you may ask and why should I care about?Cortisol is your get up and go hormone, but in recent years, it's gotten a bad rap as mainstream media has talked about 'adrenal fatigues'. We're here to set the record straight on:What corisol doesWhat happens if you're always in "fight or flight" modeWhat happens if your cortisol is too lowWarning signs of too much (and too little) cortisolStrategies to manage cortisol responseStay Connected!Amelia Website: https://www.thehelpfulplate.com/ IG: https://www.instagram.com/thehelpfulplate/ Cam Website: https://www.camoyler.com/ IG: https://www.instagram.com/heymomma_cam/ TikTok: https://www.tiktok.com/@heymomma_cam Midlife Mommas IG: https://www.instagram.com/midlife.mommas/ Please share, rate, and review the podcast. We appreciate you! ❤️

Join Loren Sofia, Functional Fertility Coach and owner of Innate Fertility, and Dr. Kelly Sammis, physical therapist, educator of dry needling and all things pelvic, Pilates instructor, wife and mama, as they discuss the importance of a healthy pelvic floor ‒ for both women and men..In this episode, you'll learn:What the pelvic floor isWhere the pelvic floor isWhat the pelvic floor doesWhat's common versus normal function for the pelvic floorSneaky signs of pelvic floor dysfunctionHow to tell if your pelvic floor is functioning normallyThe benefits of pelvic floor health for pregnancyIf you really need pelvic floor support postpartumThe benefits of pelvic floor health for menDry needling for pelvic healthThe truth about kegelsEpisode Links:Kelly's Instagram: @holisticpelvichealthKelly's Website: www.holisticpelvichealth.orgMore Resources

Hey everyone! Welcome back to another episode of The Female Empowered Podcast. Today is a guest episode featuring Dr. Laura Sommer. She is a Doctor of Physical Therapy and the owner of In Motion Physical Therapy in Long Island, New York.   This episode will talk all about how Dr. Laura is able to navigate her successful insurance-based Physical Therapy business while also balancing motherhood, wifehood, womanhood, businesshood, and so much more!We hope that you learn a lot from this episode because Dr. Laura initially feared going all in on her business. So many business owners began with their business as a side hustle and didn't want to let go of their full-time job. Let's go through Dr. Laura's journey together so that you can see that it is possible to let go of that fear and grow a successful business from there!Let's get into:Introduction to today's guest and topicDr. Laura Sommer: Who she is, her journey, and what she doesWhat inspired Dr. Laura into wanting to have her own businessWhat Dr. Laura remembers growing up around family members who have businesses that resonated with herDr. Laura on her business class in PT schoolDr. Laura on how it went when she opened her own businessWhen did Dr. Laura decided to go all in, how it transpired, and her biggest fear with going all in for her businessOur take on the mindset of having a stable job and the pros and cons of itHow long before Dr. Laura hired someone else to help with her businessDr. Laura on getting her business accredited and credentialed with various insurances and her process for out-of-network billingDr. Laura on how long after she gets paid by the insurance companiesDr. Laura's team at the moment and how many hours does she spend facing clientsThe pandemic era to present for Dr. Laura and her business and how she found meWomen business owners usually look for evidence at where they are failingWhat happened for Dr. Laura in her business this July 2023  The change that allowed Dr. Laura to run her business more efficiently and sustainablyWhat does Dr. Laura see for In Motion Physical Therapy in the futureDr. Laura's final thoughtsConclusion  Let me help you take more things off your plate and create the financial independence that you deserve. Check out www.christagurka.com/mentorship and I'd be so happy to help you create the life that you want while your business continues to grow!Looking for advice and resources to help you market and grow your clinic or client based business? Visit my website or follow me on Instagram!Links mentioned in this episode:·      In Motion Physical Therapy·      In Motion Physical Therapy Instagram·      In Motion Physical Therapy Facebook  Thanks for listening! If you enjoyed this episode, please leave a review for the show to help other female fitness and wellness professionals find our podcast! Interested in being a guest on a future Female Friday episode? Email me at Christa@pilatesinthegrove.com!

Have you been thinking about how you can silence that inner critic? And if there is a way you can use a tool to release your negative self-talk? If you've been wanting that, then this episode is for you because I'm going to be talking with Cora Naylor about the Emotion Code.Don't miss: Who Cora Naylor is and what she doesWhat inspired Cora to become an Emotion Code PractitionerWhat the Emotion Code is and how it works The types of issues the Emotion Code is useful forExamples of how Cora used the Emotion Code to her clients and how it helped themSigns your emotions are getting in your wayReleasing negative self-talk through the Emotion CodeWhat a heart wall isCora's nomadic lifeAnd a whole lot more!Guest Bio: Cora is a Certified Emotion Code Practitioner, Certified Life Coach, Host of the “Crack the Code” Podcast, as well as a personal development junkie and life long learner.After her kids left home, Cora was ready to discover what was next for her. She had worked a lot of traditional jobs as well as direct sales businesses over the years but never realized the success she was hoping for. She knew that the issue was something within herself. After working with an Emotion Code Practitioner she realized that is was her “emotional baggage” that was holding her back. Once she “cracked the code” of her emotions she knew she could help other women do the same.Cora now helps women to easily release the trapped emotions that contribute to negative self-talk, limiting beliefs, money blocks, fears and anxietyCora's Social Media links: Website: https://www.coranaylor.com/Facebook: https://www.facebook.com/cora.naylorLinkedIn: https://www.linkedin.com/in/coranaylor/Instagram: https://www.instagram.com/naylorcora/Grab Cora's FREE gift: http://www.coranaylor.com/lets-connect DIANE'S FREEBIE: Grab your “The 229 Tasks You Can Delegate to Your Dynamic VA” PDF: https://keap.page/mw315/229-tasks-you-can-delegate1.htmlDo you want to go from overwhelm to ease with the help of a Virtual Assistant? Go here: https://dianerolston.groovepages.com/va-made-easyFREEBIE: 3 Simple Steps to Figure Out What You Want Booklet: https://bit.ly/3SimpleStepsBookletThis show's host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to...

Modules are the basic building blocks of Puppet. They're made to solve common challenges, extend functionality, and optimize your use of Puppet. They're also reusable and shareable – you can find thousands on the Puppet Forge – and best of all, anyone can make them. But what does that really mean?On this episode of Pulling the Strings, Ben Ford sits down with Yeshua Hall to talk about Yeshua's experience building the Puppet module known as zend_common, initially released in December 2022.Highlights:How to build a Puppet moduleWhat zend_common doesWhat to know before you start buildingHighlights:How to build a Puppet moduleWhat zend_common doesWhat to know before you start buildingSpeakers:Ben Ford, Community Lead at Puppet by PerforceYeshua Hall, Senior Solutions Architect at PerforceLinks:Download the free guide, “How to Start Automating in a Few Steps with Bolt”Download zend_common on the Puppet ForgeFollow Yeshua Hall on TwitterFollow Ben Ford on TwitterRead the episode transcriptFind Us Online:puppet.comApple PodcastsTwitterLinkedIn

In this episode, Ryan engages in a fascinating conversation with Nick Youngquest, a remarkable individual who has achieved success in multiple domains. Nick, originally known as a professional rugby league footballer from Australia, later transitioned into the world of modeling and became a global ambassador for a fragrance house. He has taken part in the inaugural Rob Burrow Leeds MarathonHowever, despite his outward success, Nick experienced a sense of emptiness. Seeking an outlet to stay active and find fulfillment, he turned to running. This newfound passion not only kept him physically fit but also led him to form a charity called "Athletes for Life." Through this organization, Nick aims to support fellow retired athletes in their professional transitions. Join us as we delve into Nick's inspiring journey and the meaningful work he continues to do.Tune in to learn more about:His earliest childhood sporting memories and how they had an impact on his academic progressionNick's first great debut in his rugby careerThe difference between his playing in England and AustraliaWhat he had planned for his 2nd windWhat gave Nick longevity in his modeling career in the fragrance industryHow he transitioned from modeling to growing sports participation in Sydney MarathonThe story behind his passion for supporting athletes as he doesWhat's the next big piece in Nick's transition journey… and so much more! Are you looking for Career Clarity for your next step, for more information, or to book a consultancy, make sure you check outwww.2ndwind.io Links:LinkedIn: Nick YoungquestInstagram: @nickyyoungquestWebsite: www.athletesforlife.com.au 

Stacy and Brenda talk with Rev Wendy Silvers, founder of the Million Mamas Movement, creator of The Awakened Mother TM series, host of The Awakened Mother Podcast and International bestselling coauthor about motherhood as a spiritual practice and how to we can build healthy families in today's world. We discuss: What led her to the work she doesWhat is the gift of a spiritual practice?How is Motherhood a spiritual path?What her daily spiritual practice is and how to integrate this into your life.How she birthed the Million Mamas MovementWhat is missing in families today.How Wendy's work supports the bigger macrovision picture of healing the world.Reverend Wendy Silvers helps moms embody their power, raise healthy, empowered kids and lead with love. She is a mom, Minister, Spiritual Teacher and Sacred Activist. Nicknamed 'Mama Wendy' by her clients, she is known for her keen intuitive wisdom and honesty, fierce dedication to moms, children and families thriving, and freedom. She is the founder of the Million Mamas Movement, creator of The Awakened Mother TM series, host of The Awakened Mother Podcast and a co-author of the International bestselling book, Balance for Busy Moms. Her next book will be published in Spring 2023.Rev. Wendy produces and hosts events as well as speaks at cutting edge venues such as Agape International Spiritual Center, Conscious Living Expo, Bhakti Fest, Health Freedom Events and Spiritual Centers. She has shared stages with Michael Beckwith, Robert F. Kennedy, Jr., Del Bigtree, Marianne Williamson, and so many other luminaries. She received the American Riviera Women's Entrepreneur of the Year Award in 2014.Rev. Wendy has decades of experience as a Spiritual Counselor, Trauma-Informed Parenting Coach, child development, 36 years of experience in the 12-Step Recovery Movement and had a former career as an Entertainment Publicist. She is married and the proud mother of an amazing young woman.Wendy Silver's linkinstagram.com/revwendysilversfacebook.com/wendysilversBe the Love Links:JOIN US IN COSTA RICA! Awaken Your Soul Women's Retreat, November 6-12th, 2023https://awakenyourempoweredsoul.com/be-the-love-costa-rica-retreatWebsite: https://www.bethelovepodcast.com/Facebook page: https://www.facebook.com/bethelovepodcastFacebook group: https://www.facebook.com/groups/bethelovepodcast Instagram: @bethelovepodcastPatreon Website: https://www.patreon.com/bethelovepodcastYour Empowered Soul: A Natural Pathway to Healing Anxiety and Depression https://smile.amazon.com/dp/0578401851/ref=cm_sw_r_cp_api_glt_i_Y764EDGHTVEKW7EV25H7--Free Journey to Abundant Energy video series with Brenda Carey. https://www.sacredpathyogaandreiki.com/journeyHeatherlyn's website: https://www.heatherlynmusic.com This episode was edited by Chelsea Weaverhttp://chelseaweaverpodcasting.comlinktree,

As an entrepreneur, chances are you have gone on a personal development journey and aim to be the best version of yourself that you can be. In life, we strive to have harmony in the various aspects of our life such as personal relationships, business, fitness, and nutrition. A lot of people find themselves struggling in the fitness and nutrition realm because we have been taught to go about it in the wrong way. Cookie cutter fitness programs that try to put us into a box simply do not work and leave us more frustrated than when we started. Each one of us are different and unique beings, so why do we buy into programs that are a one-size-fits-all? Mike Millner is here to explain why you need an approach that is tailored to you and your personality, and focuses on the most important piece of the big picture: mindset.Mike Millner is the founder of Peak Performance Optimization and has been a high level nutrition coach for almost 10 years. He has an extensive understanding of the psychology and physiological needs of his clients that has led to thousands of success stories. Mike utilizes a personality based approach with an emphasis on mindset to give his clients the tools they need to become the person they want to be. Through his struggles with weight, yo-yo diets, binging, and unhealthy relationships with food and exercise, Mike realized that relying on willpower simply does not work, because it is a finite resource. So what does work?In this episode, Mike shares the darkest time in his life when he felt fed up with all the different diet and exercise programs that were not working for him, and how he helps his clients avoid the same mistakes he made. Mike is passionate about educating others on the fact that we do not have to work against ourselves in order to achieve success. He helps people bridge the gap between who they are now and their future selves in a way that feels authentic and aligned to them. Mike's energy and passion is magnetic and you won't want to miss this one.Key Highlights:Mike's struggle with poor body image, and cycles of binging and restrictingThe problem with cookie-cutter diet and nutrition programsThe switch that helped Mike see sustainable change in his fitnessWhy don't New Year's resolutions work?Mike's Neurotype quiz and what it doesWhat makes Mike's program different?Episode resources:Get Mike Millner's book: The Personality DietTake the Neurotype Personality AssessmentListen to Mike's podcast: Mind Over MacrosConnect with Mike Millner:Instagram: @coach_mike_millnerWebsite: neurotypetraining.comFacebook: Michael MillnerTo Connect with Mike: Website LinkedIn Instagram Twitter YouTube Coaching Get Mike's book: Owner Shift Please LIKE

As an entrepreneur, chances are you have gone on a personal development journey and aim to be the best version of yourself that you can be. In life, we strive to have harmony in the various aspects of our life such as personal relationships, business, fitness, and nutrition. A lot of people find themselves struggling in the fitness and nutrition realm because we have been taught to go about it in the wrong way. Cookie cutter fitness programs that try to put us into a box simply do not work and leave us more frustrated than when we started. Each one of us are different and unique beings, so why do we buy into programs that are a one-size-fits-all? Mike Millner is here to explain why you need an approach that is tailored to you and your personality, and focuses on the most important piece of the big picture: mindset.Mike Millner is the founder of Peak Performance Optimization and has been a high level nutrition coach for almost 10 years. He has an extensive understanding of the psychology and physiological needs of his clients that has led to thousands of success stories. Mike utilizes a personality based approach with an emphasis on mindset to give his clients the tools they need to become the person they want to be. Through his struggles with weight, yo-yo diets, binging, and unhealthy relationships with food and exercise, Mike realized that relying on willpower simply does not work, because it is a finite resource. So what does work?In this episode, Mike shares the darkest time in his life when he felt fed up with all the different diet and exercise programs that were not working for him, and how he helps his clients avoid the same mistakes he made. Mike is passionate about educating others on the fact that we do not have to work against ourselves in order to achieve success. He helps people bridge the gap between who they are now and their future selves in a way that feels authentic and aligned to them. Mike's energy and passion is magnetic and you won't want to miss this one.Key Highlights:Mike's struggle with poor body image, and cycles of binging and restrictingThe problem with cookie-cutter diet and nutrition programsThe switch that helped Mike see sustainable change in his fitnessWhy don't New Year's resolutions work?Mike's Neurotype quiz and what it doesWhat makes Mike's program different?Episode resources:Get Mike Millner's book: The Personality DietTake the Neurotype Personality AssessmentListen to Mike's podcast: Mind Over MacrosConnect with Mike Millner:Instagram: @coach_mike_millnerWebsite: neurotypetraining.comFacebook: Michael MillnerTo Connect with Mike: Website LinkedIn Instagram Twitter YouTube Coaching Get Mike's book: Owner Shift Please LIKE

Welcome to Sam's Sidebar, my new weekly Q&A where I answer your legal questions about growing and protecting your online business! This week, we're talking all about if you can legally use the © symbol, known as the copyright symbol, whether or not you have anything registered.In this episode, you'll hear…When you can (and can't) use the © symbolWhat the © symbol doesWhat to do when it's not practical to copyright everythingMy © Copyright Formula for content protectionClick here to find the full show notes and transcript for this episode.RESOURCES:Submit your legal question for an upcoming episode of On Your Terms right here: https://samvanderwielen.typeform.com/to/UiUT1dEADownload my free Legally Legit Checklist so you can self-assess how to legally protect your businessEpisode 44: What's the Deal with ™️ © ® Symbols and Can I Use Them?Get Sam's Weekly Legal Q&A Emails: samvanderwielen.com/easy-emailsResources & Links:If you'd like a shoutout (and a chance to win a $20 gift card), just leave a review on Apple Podcasts and send a screenshot of it to me on Instagram via DMs!Read Sam's Blog for the latest legal tips, podcast episodes & behind the scenes of building her seven-figure business.Listen to our customer stories to see how getting legally legit has helped 1,000s of entrepreneurs grow their own businesses.Follow us on social media: Sam on Instagram, Facebook, On Your Terms on Instagram Subscribe and follow on all podcast platforms and activate notifications for new episodesKajabi // use Kajabi to sell your course, program, or even build your entire website. Get a 30-day free trial with my link.SamCart // what I use for my checkout pages and payment processing and LOVE. And no, not because it's my name.ConvertKit // what I use to build my email list, send emails to my list, and create opt-in forms & pages.DISCLAIMER: Although Sam is an attorney she doesn't practice law and can't give you legal advice. All episodes of On Your Terms are educational and informational only. The information discussed here isn't legal advice and isn't intended to be. The info you hear here isn't a substitute for seeking legal advice from your own attorney.AFFILIATE LINKS: Some of the links we share here may be affiliate links, which means we may make a small financial...

While we continue our efforts to be responsible for the environment, it is also our duty to teach children in our homes or the community to be environmentally aware and make a change for the future. After all, one of the many reasons we focus on caring for nature and the environment is for them. Our efforts won't go to waste if we know that future generations will continue what we are doing today.In this episode, Pinky Guerrero talks all about how she instilled the importance of taking care of the environment in all of her kids. She shares how you can start it too with other kids.Listen up and learn more.Episode 20 at a glance…About Pinky Guerrero and what she doesWhat got Pinky into getting outsideHow Pinky teaches her kids to be environmentally awareHow to inspire kids to do something for the natureThe ripple effect of teaching kids while they are young and doing small things for the environmentHow the lessons impacted Pinky's kids' outlook on natureResources kids can have to learn about the environmentTips for parents and soon-to-be parentsHow to handle kids' questions about the environment and what is happening in the communityLearning about something to get involvedHow to start conversations about nature with the kidsHow to connect with Pinky GuerreroUntil the next episode!Today's Guest:Pinky Guerrero is a Wild Keeper at The Wild Keeper Volunteer Program. She has a wonderful family and she's passionate about getting kids outdoors.The Wild Keeper Volunteer Program is an incredible program of volunteers who sign up to volunteer with Keep Nature Wild to pick up trash, educate their community, get them involved, and spread awareness about environmentalism and doing good for others. Connect and know more about Pinky Guerrero here:Tiktok: https://www.tiktok.com/@_heypinks Instagram: https://www.instagram.com/_heypinks Briana Sullivan is the Community Manager of Keep Nature Wild. Her passions for writing, trail running, and community building sparked and fires up the value that she brings to creating compelling and exciting content and campaign ideas.LinkedIn: https://www.linkedin.com/in/briana-sullivan-31602224/More about Keep Nature Wild:At Keep Nature Wild, we like to have fun outside. We share stories around the campfire. We look up at the stars. We dream big. We laugh—loudly. We bring that light-hearted spirit to every item we make and every outdoor cleanup we host.Our products are crazy cozy, super soft, and exceptionally comfy. We design outdoor apparel and accessories to bring a smile to your face, to brighten your day, to enable your next adventure, to spark connections, to build community, and to make our planet a better place.Website: https://keepnaturewild.comInstagram: https://www.instagram.com/keepnaturewild/

Tom Vroemen knows what is it like to start a company in relatively unploughed field. In the last decade he launched, grew and sold two tech companies before switching its attention to sustainable aviation.Hi initial plan was to launch some sort of electric air service operation, but soon it was clear that the technology wasn't there yet.What was available, though, was his experience in scaling up businesses, and direct aviation expertise (he's got a pilot license) to help startups in the electric aviation space get the basics right, raise the necessary amount of funds and develop viable products, one step at a time.This contrasts with the strategy followed by quite a few electric aviation projects out there, including a big chunk of the eVTOL industry, which may be relying too much on what Tom calls “stacked black box” assumptions, the belief that a long list of issues will be somehow sorted in time and in the right order for a project to prosper.So this episode of the podcast is a bit like a reality check that takes aim and dissects some of the most pressing issues the electric aircraft and eVTOL industries face. Tom doesn't mince words in this analysis and, yet, at the same time, provides some insights about which strategies could stand a better chance to succeed.Tune in for a direct, frank and insightful conversation about the future of electric aviation! Download this episode from:Apple Podcasts / iTunes, Spotify, Google Podcasts or Stitcher Things we talk about in this episode:Tom's professional background and his different entrepreneurial ventures and exitsHow Tom moved from developing electric motor boats to planesWhat is Electric Leap and what it doesWhat are the main issues facing the electric aviation industryWhy eVTOLs may remain a very niche marketWhy the sustainable aviation industry needs a reality checkWhich strategies are more likely to produce advances in electric aviation Resources:Electric LeapTom's posts on LinkedinHeart Aerospace & its recent pivot to a hybrid 30-seaterEviationMy 2017 article on CNN in which I mention EviationPodcast Music: Five Armies by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/3762-five-armiesLicense: http://creativecommons.org/licenses/by/4.0/ Interview Transcript:(please note that, although we strive to make it as close as possible to the original recording, the transcript may not be 100% accurate)

Have you ever wondered how the benefits of plants are discovered? Or how scientists are able to create medicines from plants? In this weeks episode we visit with Dr Dan Gubler, PhD. Dr Gubler is a Caltech-trained Natural Product Chemist and in our conversation we discuss how his passion for plants led him into this field. Listen and you will learn:What a natural product chemist is and doesWhat bioactive compounds in plants are, and why you should careThe difference between supplements and whole plant usagePlant conservation as it applies to Ayurvedic herbs and how we can be stewards of the environmentThe story behind Biosignaling-the interaction between your cells and there plants you eatHow to use plants as medicineIf you love plants and are interested in having a deeper understanding of their medicinal qualities, and like to be entertained while learning, this is the episode for you.  Dr Gubler has formulated over 200 nutritional and personal care supplements and discovered 20 medicinal plants. His research is shared globally and you can find him and connect on TikTok. Search Dr Dan Gubler. You can also learn more about the supplements he has created from his extensive plant knowledge at https://feelbrilliant.comAnd don't forget...it is Cleanse Time! Fall is the perfect time for an Ayurvedic Cleanse, and if you have a busy schedule like all of us do, you'll love this new format of a Self-Guided Cleanse. You can start on your time and your schedule, but still get the support you need in our private Facebook group. Learn more about the Fall Self-Guided Cleanse starting in October. https://ayurvedalifeschool.com/seasonalcleanseSTART YOUR AYURVEDA JOURNEY HEREHaven't gotten your FREE Ayurveda Starter Kit with tongue scraper and mala beads? Order yours at https://ayurvedalifeschool.com/freestarterkitReady to put your habits into practice? Join the self-paced 28 Day Immersion and see your life change. https://ayurvedalifeschool.com/ayurvedaimmersionConnect with me online:https://ayurvedalifeschool.comSocial Media:Ayurveda Life SchoolNamaste.

In this episode, Jesse shares:How his parents, who immigrated to the US from Nigeria in the 1980's, laid a firm foundation for he and his siblingsHow he was recruited for football by the Naval Academy by outworking those who had more natural talent than he didWhat routines and habits keep him disciplined in all he doesWhat lessons he has learned in not always winningHow he navigates the "dark tunnel"His recent partnership with Emmitt Smith in creating Jesse Iwuji MotorsportsFind out more about Jesse here:https://www.jesseiwuji.com/

In today's episode we are discussing birth photography! Our guest today is Linnéa Geiger. She describes herself as an emotional storyteller rather than a photographer. She captured the real moments of connection, love, joy and sweetness within families. In the episode we discuss: What a birth photographer doesWhat to look for in a birth photographerThe importance of asking for consent, especially within a birth spaceHow people process their birth storiesLinnéa and I also share things we took away from the births of our childrenHow to get in touch with  Linnéa:WebsiteInstagramHow to get in touch with me: Get the Postpartum Online Class!Follow me on Instagram and on TikTokFind other episodes at: www.findingyourvillage.com/podcastUse code: FYVPODCAST to save 15% on the Postpartum course at www.pregnancytopreschool.netSupport the show (https://www.patreon.com/findingyourvillagepod?fan_landing=true)

What the heck do you need to know around P.R. as a small business owner? That is exactly what I ask P.R. specialist Lyndsey Akers, milspouse and pitching Queen, in this episode. It can be challenging to figure out what to say in a pitch or how to pitch yourself, but after this episode you will have a better understanding of just how to do this. Episode 114 of the Moments with an MEO podcast is all about pitching yourself with Lyndsey Akers. In this episode, Lindsey and I discuss: The PESO model of P.R. and what the different types of P.R. areWhy the quantity of pitches doesn't matter as much as the quality and intention behind the pitches doesWhat exactly P.R. means, and how complex public relations really isLike today's episode? Keep listening for more tips, tricks and stories in future and past episodes of the Moments with an MEO podcast.Connect with Lyndsey Akers: InstagramConnect with Britt Lanza: Coaching OpportunitiesMEO Retreat InformationInstagram @new_altitudes To purchase your own bracelet head over to: https://charliemadisonoriginals.com/

Open charts, full inboxes, gaining weight, missing kid's activities, not sleeping well…Alexia went through a couple of burnout phases as a practicing physician with no boundaries. She decided to fully focus on her medical informatics role and this allowed her to step back, take care of herself and work through the different burnout phases and also see how her fellow physicians are struggling. Dr. Alexia G. Gillen (Georgas) is a family medicine doctor in Rapid City, South Dakota, and is affiliated with Rapid City Regional Hospital. She is also a life coach who is on a mission to help women physicians who are trying their best to leave clinic at the end of their day with all their clinical work and charting done yet seem to never get caught up.Listen in as Alexia shares her sensational mantra of achieving inbox zero every day.In a nutshell, we chat about:Why Alexia transitioned from family medicine to MIOThe problems she noted that prompted her to do what she doesWhat inbox zero is and how to achieve itThe pajama times work a majority of doctors have fallen intoHow not to bear the responsibility of the waiting roomHow physicians should start the process of gaining their power backTouching something and touching it once to avoid mental baggage…and so much more!Featured in the showAlexia's website: www.risewithcoaching.com Facebook: RISE Coaching for Women Physicians and Providers with Dr. Alexia GillenAlexia on LinkedIn: Alexia GillenMore from Doctors Changing Medicine:Join the Doctors Changing Medicine Community HEREYouTube Channel

This episode discusses the book Creating Passion Brands – how to build emotional brand connection with customers by Helen Edwards. Essentially, it's key not to mistake being consumer focused with being consumer led. Some brands are asking for consumer approval for their every action even to the extent of asking consumers what their brand essence should be. Being consumer-led in a brand's strategic approach inevitably blurs the brand's clearly defined brand image and makes it average. Listen in to find out more aboutHow brand belief needs to infuse everything a brand doesWhat to foster to build a strong brandWhat needs to remain true over time, and what can change as a brand develops.The importance of leading rather than  followingWhy the values need to drive the brand's point of view, and conviction.Valuable Resources:Brand Tuned AccreditationBrand Tuned Newsletterwww.brandtuned.com

Today's guest is Vicky McGrath, she is a psychic, certified Life Purpose Medium and a 25-year reiki practitioner, today we are going to be talking about how she helps women to raise their vibration to activate their dream life as well as her journey of spiritual awakening. What you will learn:Many of us may not be aware we have Intuitive gifts The difference between a psychic and a mediumHow she became a certified life purpose mediumThe process of  how mediums are tested and  certifiedWhat a life purpose medium doesWhat the “clairs” are, and how mediums use themHow we can access our spirit guidesWhy our loved ones often “come through” looking younger to the medium#psychic, #medium, #lifepurposemedium,#reiki,#spiritworld,#spiritguides,#angels,#clairs

Episode 78: Female Fridays with Sande TaylorSande Taylor and I have known each other for more than 20 years, and she is who I turn to for all things financial wellness to be financially fit. Sande has been a certified financial planner and wealth strategist for more than 23 years, and has been working at Charles Schwab in Coral Gables, FL as a Sr. Financial Consultant since 2000. Sande is passionate about partnering with her clients to understand their goals, create a personalized plan and vision, along with investment guidance. She wants her clients to understand where their money is going and how their investments are growing and performing.Tune in as we discuss what it means to be financially fit as a female and as a business owner, and why being included in the financial conversations are vital to your success. In this episode we discuss:Who Sande is and what she doesWhat it means to be financially literate as a womanDaily things to do to prepare for futureStatistics for age brackets and 401k savings401K vs. Roth IRA  Saving for retirement if your company doesn't offer a planProjecting retirement savings and trading vs. investment portfoliosHigher and lower risk investment typesMoney traps and pitfalls to avoid Knowing your budget, numbers, and liquid assetsWhat a fiduciary is and why your financial services pros need to abide by itCheck out Sande's financial service profile here! Looking for advice and resources to help you market and grow your clinic or client based business? Visit my website or follow me on Instagram!Thanks for listening! If you enjoyed this episode, please leave a review for the show to help other female fitness and wellness professionals find our podcast! Interested in being a guest on a future Female Friday episode? Email me at Christa@pilatesinthegrove.com! 

Investing in Opportunity Zone Funds with John Batey Have you ever heard of  Opportunity Zone Funds? Curious to learn more about this and how it can affect your investments? Join us in today's episode as Cody, together with Brian and John, talks about more of this.  For today's episode we will cover: [01:02-02:59] Opening Segment Cody introduces his fellow hosts for today's episodeDiving into more opportunities that will resonate well with business owners[3:01-8:35] Opportunities owned FundsWhat led John into his interest in opportunity zone fundsWhat is your tax strategy? What are opportunity zones and short term capital gains?[8:36-10:07] Getting into real estate for the purpose of tax deferral strategyInvesting in something because you believe in it's fundamentals and narratives and not because of tax deferralNuances of opportunity zones[10:16-24:06]Opportunity ZonesBackground of the start of the opportunity zoneOpportunity zones areasUnderstand first the opportunity zones before implementing itCody gave an example for an opportunity zoneSupport in local municipality2 tax bit[24:51-29:16]Funds that aggregate opportunitiesCreate your own personal fund [28:17-30:56] How to identify different opportunitiesThe hardest part will be finding the opportunities and sponsors[31:58-41:20] Expectations when investing in a 10 year commitment IRR boost in tax benefitsAsset does not matter but location doesWhat happens to the fund if the project falls through?[41:21- 49:04]Starting your own fundEasy way to start your own fundIdentify the right person as your consultantKnow enough to ask your questions[49:09-52:47] RecapOverview, Benefit and things to watch out for.Additional resources from John to learn more about the Opportunity Zone funds Tweetable Quotes“Just because it is easy to do doesn't mean you want to do it” SUBSCRIBE & LEAVE A 5-START REVIEW as we create a lifetime of wealth and financial freedom through multifamily investing!    Invest with us! Check out Blue Oak Investments  Cody on LinkedIn, Facebook, and Instagram John on LinkedIn and Facebook Brian on LinkedIn and Facebook 

Flashbots is a research and development company focussed on Miner Extractable Value (MEV). MEV is the profit a miner can make through their ability to arbitrarily include, exclude, or re-order transactions from the blocks they produce. Flashbots has created a fork of the ethereum geth client, MEV-geth, to allow miners to exploit MEV, currently run by 80% of miners.Co-founders of Flashbots, Stephane Gosselin and Phil Daian, recently joined us to chat about the protocol and to deep dive into the good, the bad, and the ugly of MEV.Topics covered in this episode:Stephane and Phil's backgrounds and how they got into cryptoWhat led them to creating Flashbots and what it doesWhat is Miner/Maximal Extractable Value (MEV)A technical deep dive into how the project works with miners and searchersThe progress on the SGX solutionSpam attacks and reorgs on FlashbotsPhil's reply to the perspective that MEV extraction is theftWhat is Generalized Frontrunning?How MEV differs at L1 vs L2What's the plan for Flashbots going forward?Episode links: Flashbots on GitHubFlashbots on MediumMEV...what do?Stephane on TwitterPhil on TwitterSponsors: Exodus: Exodus the easy-to-use crypto wallet available on all platforms and supporting over 100 different assets. - https://exodus.com/epicenterParaSwap: Give ParaSwap a try at https://paraswap.io/epicenter. This URL will allow you to claim a 50% refund on gas fees for your first swap of at least 1 Eth. This offer is available until May 1st 2021 and refunds will be made every Friday starting April 9th, 2021*Terms and conditions apply. - Solana: Solana is the high performance blockchain supporting over 50k transactions per second to power the next generation of decentralized applications. - https://solana.com/epicenterThis episode is hosted by Friederike Ernst & Sunny Aggarwal. Show notes and listening options: epicenter.tv/389

What are the signs to watch for that might clue us into when end times might be near? Join Pastor Chuck Keller of Cornerstone Church of Lolo, MT as he studies Jesus' words to his disciples on that exact question. Mark 13