Podcast appearances and mentions of green chef the

In today's episode, Sarah share the strategies that got her feeling much less "in the weeds", including airtight task capture and inbox cleaning, plus monthly work planning! Then, she shares a Planner Peace segment from Ross in NZ, who uses mostly digital tools plus a paper daily and has an incredibly well-thought-out and organized overall ecosystem! Topics for the Q&A: - Finding planners with affordable shipping to AUS and NZ- Handling incoming papers without letting them overcrowd your desk- Planner suggestions for a daily with decent-sized hour markings that go from 5a - 9p- Suggestions for getting back into planning for someone with more limited use of her writing hand- Ideas for visualizing the summer as a whole Episode Sponsors: PrepDish: Convenient meal plans, recipes, and shopping lists to reduce your weekly mental load! Visit ⁠prepdish.com/plans⁠ for your first 2 weeks, FREE Mint Mobile: Low-cost wireless phone service – a great way to save every single month! Learn more at ⁠mintmobile.com/BLP⁠ IXL: Tailored and effective online learning (my kids have used this for years as part of their school curriculum)! Best Laid Plans listeners can get an exclusive 20% off IXL membership when they sign up today at⁠ IXL.com/PLANS⁠. Green Chef: The best meal kit for eating well. Visit ⁠greenchef.com/bestlaidfree⁠ and use code bestlaidfree to get started with FREE salads for 2 months plus 50% off your first box. Learn more about your ad choices. Visit megaphone.fm/adchoices

Allison Schaaf is the creator and owner of PrepDish (longtime BLP sponsor!) and her business is based on planning, specifically around meals! But she also has plenty of wisdom to share around planning the rest of life, from long term goals to handling emails and managing a team. She is also highly interested in streamlining tasks as she is a mother of 4 (including a baby!). Shared by Allison: - Clever Fox planner - Superhuman email - Traction - Die with Zero PrepDish trial mentioned: prepdish.com/plans (two weeks free - and now with Instacart shopping links!) Episode Sponsors: PrepDish: Convenient meal plans, recipes, and shopping lists to reduce your weekly mental load! Visit prepdish.com/plans for your first 2 weeks, FREE Mint Mobile: Low-cost wireless phone service – a great way to save every single month! Learn more at mintmobile.com/BLP IXL: Tailored and effective online learning (my kids have used this for years as part of their school curriculum)! Best Laid Plans listeners can get an exclusive 20% off IXL membership when they sign up today at IXL.com/PLANS. Green Chef: The best meal kit for eating well. Visit greenchef.com/bestlaidfree and use code bestlaidfree to get started with FREE salads for 2 months plus 50% off your first box. Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's episode, Sarah reflects on routines, noting that her recent episode on morning routines is already obsolete (as it applies to her own morning routine, anyway!). She shares thoughts about being flexible as you set your routines, and the need to continually re-evaluate, as well as her new morning routine. Then, she pivots to all things weekend planning, as inspired by her friend noting that weekends were feeling . . . unsatisfying at times (Kae blogs at gratefulkae.com). Sarah shares her rationale for why you should dedicate time to plan your weekends (at least as much as the week!) and shares some ideas to keep in mind as you think about those hours. Below, her suggestions: TAKE THE TIME TO THINK THROUGH THESE DAYS! BE REALISTIC don't forget transition time, drive time, etc IF YOU DO HAVE TO WORK, BE VERY SPECIFIC ABOUT WHAT YOUR END GOALS ARE and TIME FRAME SLOT IN RELAXATION AND GET ENOUGH REST CONSIDER WEEKENDS TIME TO DO INSTALLMENTS OF A BIGGER PROJECT TALK TO OTHERS BEFORE SETTING YOUR SCHEDULE - GET THEIR INPUT/BUY-IN TRY TO BALANCE ACTIVE/MORE SOCIAL PERIODS WITH SOME DOWN TIME MAKE SURE YOU HAVE SOMETHING FUN FOR YOU! FIGURE OUT THE TIME YOU'RE WILLING TO SPEND ON CHORES (figure out what is really a priority for those times) Episode Sponsors: PrepDish: Convenient meal plans, recipes, and shopping lists to reduce your weekly mental load! Visit prepdish.com/plans for your first 2 weeks, FREE Mint Mobile: Low-cost wireless phone service – a great way to save every single month! Learn more at mintmobile.com/BLP IXL: Tailored and effective online learning (my kids have used this for years as part of their school curriculum)! Best Laid Plans listeners can get an exclusive 20% off IXL membership when they sign up today at IXL.com/PLANS. Prose: Truly custom skincare and haircare. Visit prose.com/plans for 50% off your first haircare subscription order! Green Chef: The best meal kit for eating well. Visit greenchef.com/bestlaidfree and use code bestlaidfree to get started with FREE salads for 2 months plus 50% off your first box. Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's episode, Sarah reflects on where we are in the year and offers encouragement and ideas to help you start thinking through summer. She also provides an overview of some fun planner releases for spring, including new editions from Erin Condren, Simplified, and Laurel Denise. Episode of Amanda's Favorites where she describes designing a planner with Laurel Denise: https://www.youtube.com/watch?v=vZnWjf0qdWM Episode Sponsors: PrepDish: Convenient meal plans, recipes, and shopping lists to reduce your weekly mental load! Visit prepdish.com/plans for your first 2 weeks, FREE Mint Mobile: Low-cost wireless phone service – a great way to save every single month! Learn more at mintmobile.com/BLP IXL: Tailored and effective online learning (my kids have used this for years as part of their school curriculum)! Best Laid Plans listeners can get an exclusive 20% off IXL membership when they sign up today at IXL.com/PLANS. Prose: Truly custom skincare and haircare. Visit prose.com/plans for 50% off your first haircare subscription order! Green Chef: The best meal kit for eating well. Visit greenchef.com/bestlaidfree and use code bestlaidfree to get started with FREE salads for 2 months plus 50% off your first box. Learn more about your ad choices. Visit megaphone.fm/adchoices

Sometimes there is vast space (and struggle) between planning and executing on our plans. In this episode, Sarah delves into why that might be an offers some solutions. She also mentions Lisa Woodruff's Medical Binder and Carolyn Cohen's Wellness While Walking podcast. Episode where Carolyn was a guest: https://theshubox.com/2025/01/blp-ep-232-planning-and-goal-setting-for-health-with-carolyn-cohen.html Episode Sponsors: PrepDish: Convenient meal plans, recipes, and shopping lists to reduce your weekly mental load! Visit prepdish.com/plans for your first 2 weeks, FREE Mint Mobile: Low-cost wireless phone service – a great way to save every single month! Learn more at mintmobile.com/BLP IXL: Tailored and effective online learning (my kids have used this for years as part of their school curriculum)! Best Laid Plans listeners can get an exclusive 20% off IXL membership when they sign up today at IXL.com/PLANS. Prose: Truly custom skincare and haircare. Visit prose.com/plans for 50% off your first haircare subscription order! Green Chef: The best meal kit for eating well. Visit greenchef.com/bestlaidfree and use code bestlaidfree to get started with FREE salads for 2 months plus 50% off your first box. Learn more about your ad choices. Visit megaphone.fm/adchoices

Let's be honest—grocery prices are out of control. If you feel like you're spending WAY too much on food, you're not alone. In this episode, we break down 10 practical, no-nonsense ways to slash your grocery bill—without sacrificing the food you love.  

** Former Limbaugh Guest Host Ken Matthews Fills In While Rob Travels to CPAC -Ken debates the Pros and Cons of DOGE. -MSM's phrase of the day is “guardrails.” Today's podcast is sponsored by : BIRCH GOLD - Protect and grow your retirement savings with gold. Text ROB to 98 98 98 for your FREE information kit! GREEN CHEF - The #1 Meal Kit for Eating Well! Go to http://GreenChef.com/newsmaxfree and use code newsmaxfree to get started with FREE Salads for two months plus 50% off your first box. PROSPER WELLNESS – Joint Restore: Delicious gummies that radically reduce pain and inflammation in your joints FAST. Visit http://JointRestore2.com right now and use promo code ROB to get 20% off.   To call in and speak with Rob Carson live on the show, dial 1-800-922-6680 between the hours of 12 Noon and 3:00 pm Eastern Time Monday through Friday…E-mail Rob Carson at : RobCarsonShow@gmail.com Musical parodies provided by Jim Gossett (www.patreon.com/JimGossettComedy) Listen to Newsmax LIVE and see our entire podcast lineup at http://Newsmax.com/Listen Make the switch to NEWSMAX today! Get your 15 day free trial of NEWSMAX+ at http://NewsmaxPlus.com Looking for NEWSMAX caps, tees, mugs & more? Check out the Newsmax merchandise shop at : http://nws.mx/shop Follow NEWSMAX on Social Media:             • Facebook: http://nws.mx/FB             • X/Twitter: http://nws.mx/twitter            • Instagram: http://nws.mx/IG            • YouTube: https://youtube.com/NewsmaxTV             • Rumble: https://rumble.com/c/NewsmaxTV             • TRUTH Social: https://truthsocial.com/@NEWSMAX            • GETTR: https://gettr.com/user/newsmax            • Threads: http://threads.net/@NEWSMAX             • Telegram: http://t.me/newsmax              • BlueSky: https://bsky.app/profile/newsmax.com            • Parler: http://app.parler.com/newsmax Learn more about your ad choices. Visit megaphone.fm/adchoices

-Rep. Scott Perry tells Ken what House Republicans need to do to fulfill President Trump's agenda. -California State Assemblyman Bill Essayli joins to discuss California's changing political landscape. Today's podcast is sponsored by : BIRCH GOLD - Protect and grow your retirement savings with gold. Text ROB to 98 98 98 for your FREE information kit! GREEN CHEF - The #1 Meal Kit for Eating Well! Go to http://GreenChef.com/newsmaxfreeand use code newsmaxfree to get started with FREE Salads for two months plus 50% off your first box. PROSPER WELLNESS – Joint Restore: Delicious gummies that radically reduce pain and inflammation in your joints FAST. Visit http://JointRestore2.com right now and use promo code ROB to get 20% off.   To call in and speak with Rob Carson live on the show, dial 1-800-922-6680 between the hours of 12 Noon and 3:00 pm Eastern Time Monday through Friday…E-mail Rob Carson at : RobCarsonShow@gmail.com Musical parodies provided by Jim Gossett (www.patreon.com/JimGossettComedy) Listen to Newsmax LIVE and see our entire podcast lineup at http://Newsmax.com/Listen Make the switch to NEWSMAX today! Get your 15 day free trial of NEWSMAX+ at http://NewsmaxPlus.com Looking for NEWSMAX caps, tees, mugs & more? Check out the Newsmax merchandise shop at : http://nws.mx/shop Follow NEWSMAX on Social Media:              • Facebook: http://nws.mx/FB              • X/Twitter: http://nws.mx/twitter             • Instagram: http://nws.mx/IG             • YouTube: https://youtube.com/NewsmaxTV              • Rumble: https://rumble.com/c/NewsmaxTV              • TRUTH Social: https://truthsocial.com/@NEWSMAX             • GETTR: https://gettr.com/user/newsmax             • Threads: http://threads.net/@NEWSMAX              • Telegram: http://t.me/newsmax               • BlueSky: https://bsky.app/profile/newsmax.com             • Parler: http://app.parler.com/newsmax Learn more about your ad choices. Visit megaphone.fm/adchoices

-Newsmax Canadian correspondent Michael Charbon joins Rob with details on the airline crash in Toronto, Justin Trudeau, and hockey fights. -Handfulls of TDS victims hold "Trump is not my President" protest on President's Day, wake up to Trump as their President. Today's podcast is sponsored by : BIRCH GOLD - Protect and grow your retirement savings with gold. Text ROB to 98 98 98 for your FREE information kit! GREEN CHEF - The #1 Meal Kit for Eating Well! Go to http://GreenChef.com/newsmaxfree and use code newsmaxfree to get started with FREE Salads for two months plus 50% off your first box. PROSPER WELLNESS – Joint Restore: Delicious gummies that radically reduce pain and inflammation in your joints FAST. Visit http://JointRestore2.com right now and use promo code ROB to get 20% off.   To call in and speak with Rob Carson live on the show, dial 1-800-922-6680 between the hours of 12 Noon and 3:00 pm Eastern Time Monday through Friday…E-mail Rob Carson at : RobCarsonShow@gmail.com Musical parodies provided by Jim Gossett (www.patreon.com/JimGossettComedy) Listen to Newsmax LIVE and see our entire podcast lineup at http://Newsmax.com/Listen Make the switch to NEWSMAX today! Get your 15 day free trial of NEWSMAX+ at http://NewsmaxPlus.com Looking for NEWSMAX caps, tees, mugs & more? Check out the Newsmax merchandise shop at : http://nws.mx/shop Follow NEWSMAX on Social Media:             • Facebook: http://nws.mx/FB             • X/Twitter: http://nws.mx/twitter            • Instagram: http://nws.mx/IG            • YouTube: https://youtube.com/NewsmaxTV             • Rumble: https://rumble.com/c/NewsmaxTV             • TRUTH Social: https://truthsocial.com/@NEWSMAX            • GETTR: https://gettr.com/user/newsmax            • Threads: http://threads.net/@NEWSMAX             • Telegram: http://t.me/newsmax              • BlueSky: https://bsky.app/profile/newsmax.com                • Parler: http://app.parler.com/newsmax Learn more about your ad choices. Visit megaphone.fm/adchoices

-Trump Advisor Stephen Miller says DOGE will restore ‘faith and confidence' in the IRS. -Sen. Kennedy says Democrats have to try harder not to “suck.” -Today on the Newsmax hotline: Daily Caller columnist Dr Isaiah Hankel joins Rob to summarize the latest DOGE findings and federal employee cuts. Today's podcast is sponsored by : BIRCH GOLD - Protect and grow your retirement savings with gold. Text ROB to 98 98 98 for your FREE information kit! GREEN CHEF - The #1 Meal Kit for Eating Well! Go to http://GreenChef.com/newsmaxfree and use code newsmaxfree to get started with FREE Salads for two months plus 50% off your first box. PROSPER WELLNESS – Joint Restore: Delicious gummies that radically reduce pain and inflammation in your joints FAST. Visit http://JointRestore2.com right now and use promo code ROB to get 20% off.   To call in and speak with Rob Carson live on the show, dial 1-800-922-6680 between the hours of 12 Noon and 3:00 pm Eastern Time Monday through Friday…E-mail Rob Carson at : RobCarsonShow@gmail.com Musical parodies provided by Jim Gossett (www.patreon.com/JimGossettComedy) Listen to Newsmax LIVE and see our entire podcast lineup at http://Newsmax.com/Listen Make the switch to NEWSMAX today! Get your 15 day free trial of NEWSMAX+ at http://NewsmaxPlus.com Looking for NEWSMAX caps, tees, mugs & more? Check out the Newsmax merchandise shop at : http://nws.mx/shop Follow NEWSMAX on Social Media:             • Facebook: http://nws.mx/FB             • X/Twitter: http://nws.mx/twitter            • Instagram: http://nws.mx/IG            • YouTube: https://youtube.com/NewsmaxTV             • Rumble: https://rumble.com/c/NewsmaxTV             • TRUTH Social: https://truthsocial.com/@NEWSMAX            • GETTR: https://gettr.com/user/newsmax            • Threads: http://threads.net/@NEWSMAX             • Telegram: http://t.me/newsmax              • BlueSky: https://bsky.app/profile/newsmax.com                • Parler: http://app.parler.com/newsmax Learn more about your ad choices. Visit megaphone.fm/adchoices

-PragerU CEO Marissa Streit joins the show to discuss the RFK Jr. and Tulsi Gabbard confirmations. -EPA administrator Lee Zeldin demands return of $20B in taxpayer money . -Newsmax Contributor and author Sally Pipes talks about repairing the Medicare and Medicaid systems. Today's podcast is sponsored by : BIRCH GOLD - Protect and grow your retirement savings with gold. Text ROB to 98 98 98 for your FREE information kit! GREEN CHEF - The #1 Meal Kit for Eating Well! Go to http://GreenChef.com/newsmaxfree and use code newsmaxfree to get started with FREE Salads for two months plus 50% off your first box. PROSPER WELLNESS – Joint Restore: Delicious gummies that radically reduce pain and inflammation in your joints FAST. Visit http://JointRestore2.com right now and use promo code ROB to get 20% off.   To call in and speak with Rob Carson live on the show, dial 1-800-922-6680 between the hours of 12 Noon and 3:00 pm Eastern Time Monday through Friday…E-mail Rob Carson at : RobCarsonShow@gmail.com Musical parodies provided by Jim Gossett (www.patreon.com/JimGossettComedy) Listen to Newsmax LIVE and see our entire podcast lineup at http://Newsmax.com/Listen Make the switch to NEWSMAX today! Get your 15 day free trial of NEWSMAX+ at http://NewsmaxPlus.com Looking for NEWSMAX caps, tees, mugs & more? Check out the Newsmax merchandise shop at : http://nws.mx/shop Follow NEWSMAX on Social Media:             • Facebook: http://nws.mx/FB             • X/Twitter: http://nws.mx/twitter            • Instagram: http://nws.mx/IG            • YouTube: https://youtube.com/NewsmaxTV             • Rumble: https://rumble.com/c/NewsmaxTV             • TRUTH Social: https://truthsocial.com/@NEWSMAX            • GETTR: https://gettr.com/user/newsmax            • Threads: http://threads.net/@NEWSMAX             • Telegram: http://t.me/newsmax              • BlueSky: https://bsky.app/profile/newsmax.com            • Parler: http://app.parler.com/newsmax Learn more about your ad choices. Visit megaphone.fm/adchoices

-Hamas says they will release 3 more hostages on Saturday. Rob questions their listening comprehension skills. -DOGE exposes more federal corruption, MSM says "Where's the evidence?" Trump Press Sec. Karoline Leavitt brings the evidence. Today's podcast is sponsored by : BIRCH GOLD - Protect and grow your retirement savings with gold. Text ROB to 98 98 98 for your FREE information kit! GREEN CHEF - The #1 Meal Kit for Eating Well! Go to http://GreenChef.com/newsmaxfree and use code newsmaxfree to get started with FREE Salads for two months plus 50% off your first box. PROSPER WELLNESS – Joint Restore: Delicious gummies that radically reduce pain and inflammation in your joints FAST. Visit http://JointRestore2.com right now and use promo code ROB to get 20% off.   To call in and speak with Rob Carson live on the show, dial 1-800-922-6680 between the hours of 12 Noon and 3:00 pm Eastern Time Monday through Friday…E-mail Rob Carson at : RobCarsonShow@gmail.com Musical parodies provided by Jim Gossett (www.patreon.com/JimGossettComedy) Listen to Newsmax LIVE and see our entire podcast lineup at http://Newsmax.com/Listen Make the switch to NEWSMAX today! Get your 15 day free trial of NEWSMAX+ at http://NewsmaxPlus.com Looking for NEWSMAX caps, tees, mugs & more? Check out the Newsmax merchandise shop at : http://nws.mx/shop Follow NEWSMAX on Social Media:             • Facebook: http://nws.mx/FB             • X/Twitter: http://nws.mx/twitter            • Instagram: http://nws.mx/IG            • YouTube: https://youtube.com/NewsmaxTV             • Rumble: https://rumble.com/c/NewsmaxTV             • TRUTH Social: https://truthsocial.com/@NEWSMAX            • GETTR: https://gettr.com/user/newsmax            • Threads: http://threads.net/@NEWSMAX             • Telegram: http://t.me/newsmax              • BlueSky: https://bsky.app/profile/newsmax.com            • Parler: http://app.parler.com/newsmax Learn more about your ad choices. Visit megaphone.fm/adchoices

-President Trump and Elon Musk hold a memorable press conference on DOGE draining the swamp. -Lt. Col. Tony Huffier (Ret.) joins the show with his thoughts on the Pentagon cleanup, Pete Hegseth, and revelations on the Chinese spy balloon incident. Today's podcast is sponsored by : BIRCH GOLD - Protect and grow your retirement savings with gold. Text ROB to 98 98 98 for your FREE information kit! GREEN CHEF - The #1 Meal Kit for Eating Well! Go to http://GreenChef.com/newsmaxfree and use code newsmaxfree to get started with FREE Salads for two months plus 50% off your first box. PROSPER WELLNESS – Joint Restore: Delicious gummies that radically reduce pain and inflammation in your joints FAST. Visit http://JointRestore2.com right now and use promo code ROB to get 20% off.   To call in and speak with Rob Carson live on the show, dial 1-800-922-6680 between the hours of 12 Noon and 3:00 pm Eastern Time Monday through Friday…E-mail Rob Carson at : RobCarsonShow@gmail.com Musical parodies provided by Jim Gossett (www.patreon.com/JimGossettComedy) Listen to Newsmax LIVE and see our entire podcast lineup at http://Newsmax.com/Listen Make the switch to NEWSMAX today! Get your 15 day free trial of NEWSMAX+ at http://NewsmaxPlus.com Looking for NEWSMAX caps, tees, mugs & more? Check out the Newsmax merchandise shop at : http://nws.mx/shop Follow NEWSMAX on Social Media:             • Facebook: http://nws.mx/FB             • X/Twitter: http://nws.mx/twitter            • Instagram: http://nws.mx/IG            • YouTube: https://youtube.com/NewsmaxTV             • Rumble: https://rumble.com/c/NewsmaxTV             • TRUTH Social: https://truthsocial.com/@NEWSMAX            • GETTR: https://gettr.com/user/newsmax            • Threads: http://threads.net/@NEWSMAX             • Telegram: http://t.me/newsmax              • BlueSky: https://bsky.app/profile/newsmax.com            • Parler: http://app.parler.com/newsmax Learn more about your ad choices. Visit megaphone.fm/adchoices

-China expert Gordon Chang discusses the trade war between the US and China. -Tulsi Gabbard is confirmed without a single Democrat vote, Team MAGA is almost complete. Today's podcast is sponsored by : BIRCH GOLD - Protect and grow your retirement savings with gold. Text ROB to 98 98 98 for your FREE information kit! GREEN CHEF - The #1 Meal Kit for Eating Well! Go to http://GreenChef.com/newsmaxfree and use code newsmaxfree to get started with FREE Salads for two months plus 50% off your first box. PROSPER WELLNESS – Joint Restore: Delicious gummies that radically reduce pain and inflammation in your joints FAST. Visit http://JointRestore2.com right now and use promo code ROB to get 20% off.   To call in and speak with Rob Carson live on the show, dial 1-800-922-6680 between the hours of 12 Noon and 3:00 pm Eastern Time Monday through Friday…E-mail Rob Carson at : RobCarsonShow@gmail.com Musical parodies provided by Jim Gossett (www.patreon.com/JimGossettComedy) Listen to Newsmax LIVE and see our entire podcast lineup at http://Newsmax.com/Listen Make the switch to NEWSMAX today! Get your 15 day free trial of NEWSMAX+ at http://NewsmaxPlus.com Looking for NEWSMAX caps, tees, mugs & more? Check out the Newsmax merchandise shop at : http://nws.mx/shop Follow NEWSMAX on Social Media:             • Facebook: http://nws.mx/FB             • X/Twitter: http://nws.mx/twitter            • Instagram: http://nws.mx/IG            • YouTube: https://youtube.com/NewsmaxTV             • Rumble: https://rumble.com/c/NewsmaxTV             • TRUTH Social: https://truthsocial.com/@NEWSMAX            • GETTR: https://gettr.com/user/newsmax            • Threads: http://threads.net/@NEWSMAX             • Telegram: http://t.me/newsmax              • BlueSky: https://bsky.app/profile/newsmax.com            • Parler: http://app.parler.com/newsmax Learn more about your ad choices. Visit megaphone.fm/adchoices

-West Virginia AG JB McCuskey joins Rob and gives the details on his 22-state coalition to challenge New York's Climate Superfund Act. -House Reps. Jasmine Crockett and Maxine Waters put Kamala's black accent to shame screaming at the sky over Elon Musk's "Big Balls." Today's podcast is sponsored by : BIRCH GOLD - Protect and grow your retirement savings with gold. Text ROB to 98 98 98 for your FREE information kit! GREEN CHEF - The #1 Meal Kit for Eating Well! Go to http://GreenChef.com/newsmaxfree and use code newsmaxfree to get started with FREE Salads for two months plus 50% off your first box. PROSPER WELLNESS – Joint Restore: Delicious gummies that radically reduce pain and inflammation in your joints FAST. Visit http://JointRestore2.com right now and use promo code ROB to get 20% off.   To call in and speak with Rob Carson live on the show, dial 1-800-922-6680 between the hours of 12 Noon and 3:00 pm Eastern Time Monday through Friday…E-mail Rob Carson at : RobCarsonShow@gmail.com Musical parodies provided by Jim Gossett (www.patreon.com/JimGossettComedy) Listen to Newsmax LIVE and see our entire podcast lineup at http://Newsmax.com/Listen Make the switch to NEWSMAX today! Get your 15 day free trial of NEWSMAX+ at http://NewsmaxPlus.com Looking for NEWSMAX caps, tees, mugs & more? Check out the Newsmax merchandise shop at : http://nws.mx/shop Follow NEWSMAX on Social Media:             • Facebook: http://nws.mx/FB             • X/Twitter: http://nws.mx/twitter            • Instagram: http://nws.mx/IG            • YouTube: https://youtube.com/NewsmaxTV             • Rumble: https://rumble.com/c/NewsmaxTV             • TRUTH Social: https://truthsocial.com/@NEWSMAX            • GETTR: https://gettr.com/user/newsmax            • Threads: http://threads.net/@NEWSMAX             • Telegram: http://t.me/newsmax              • BlueSky: https://bsky.app/profile/newsmax.com                • Parler: http://app.parler.com/newsmax Learn more about your ad choices. Visit megaphone.fm/adchoices

-President Trump issues ultimatum to Hamas over remaining American hostages. -Fauc On The Run: South Carolina Attorney General Alan Wilson joins the show to discuss his coalition of state AG's investigation into Dr. Fauci. Today's podcast is sponsored by : BIRCH GOLD - Protect and grow your retirement savings with gold. Text ROB to 98 98 98 for your FREE information kit! GREEN CHEF - The #1 Meal Kit for Eating Well! Go to http://GreenChef.com/newsmaxfree and use code newsmaxfree to get started with FREE Salads for two months plus 50% off your first box. PROSPER WELLNESS – Joint Restore: Delicious gummies that radically reduce pain and inflammation in your joints FAST. Visit http://JointRestore2.com right now and use promo code ROB to get 20% off.   To call in and speak with Rob Carson live on the show, dial 1-800-922-6680 between the hours of 12 Noon and 3:00 pm Eastern Time Monday through Friday…E-mail Rob Carson at : RobCarsonShow@gmail.com Musical parodies provided by Jim Gossett (www.patreon.com/JimGossettComedy) Listen to Newsmax LIVE and see our entire podcast lineup at http://Newsmax.com/Listen Make the switch to NEWSMAX today! Get your 15 day free trial of NEWSMAX+ at http://NewsmaxPlus.com Looking for NEWSMAX caps, tees, mugs & more? Check out the Newsmax merchandise shop at : http://nws.mx/shop Follow NEWSMAX on Social Media:             • Facebook: http://nws.mx/FB             • X/Twitter: http://nws.mx/twitter            • Instagram: http://nws.mx/IG            • YouTube: https://youtube.com/NewsmaxTV             • Rumble: https://rumble.com/c/NewsmaxTV             • TRUTH Social: https://truthsocial.com/@NEWSMAX            • GETTR: https://gettr.com/user/newsmax            • Threads: http://threads.net/@NEWSMAX             • Telegram: http://t.me/newsmax              • BlueSky: https://bsky.app/profile/newsmax.com            • Parler: http://app.parler.com/newsmax Learn more about your ad choices. Visit megaphone.fm/adchoices

-Air Force One announces first flight over the newly renamed “Gulf of America” en route to the Super Bowl. -Mad Maxine Waters attempts photo-op at the latest DOGE target the Dept. of Education, gets ignored. Today's podcast is sponsored by : BIRCH GOLD - Protect and grow your retirement savings with gold. Text ROB to 98 98 98 for your FREE information kit! GREEN CHEF - The #1 Meal Kit for Eating Well! Go to http://JointRestore2.com/newsmaxfree and use code newsmaxfree to get started with FREE Salads for two months plus 50% off your first box. PROSPER WELLNESS – Joint Restore: Delicious gummies that radically reduce pain and inflammation in your joints FAST. Visit http://JointRestore2.com right now and use promo code ROB to get 20% off.   To call in and speak with Rob Carson live on the show, dial 1-800-922-6680 between the hours of 12 Noon and 3:00 pm Eastern Time Monday through Friday…E-mail Rob Carson at : RobCarsonShow@gmail.com Musical parodies provided by Jim Gossett (www.patreon.com/JimGossettComedy) Listen to Newsmax LIVE and see our entire podcast lineup at http://Newsmax.com/Listen Make the switch to NEWSMAX today! Get your 15 day free trial of NEWSMAX+ at http://NewsmaxPlus.com Looking for NEWSMAX caps, tees, mugs & more? Check out the Newsmax merchandise shop at : http://nws.mx/shop Follow NEWSMAX on Social Media:             • Facebook: http://nws.mx/FB             • X/Twitter: http://nws.mx/twitter            • Instagram: http://nws.mx/IG            • YouTube: https://youtube.com/NewsmaxTV             • Rumble: https://rumble.com/c/NewsmaxTV             • TRUTH Social: https://truthsocial.com/@NEWSMAX            • GETTR: https://gettr.com/user/newsmax            • Threads: http://threads.net/@NEWSMAX             • Telegram: http://t.me/newsmax              • BlueSky: https://bsky.app/profile/newsmax.com                • Parler: Learn more about your ad choices. Visit megaphone.fm/adchoices

-Newsmax Contributor General Blaine Holt joins the show to talk about the improvement in foreign relations since Trump's inauguration. -FEMA and NIH face a reckoning as DOGE puts them in the crosshairs. Today's podcast is sponsored by : BIRCH GOLD - Protect and grow your retirement savings with gold. Text ROB to 98 98 98 for your FREE information kit! GREEN CHEF - The #1 Meal Kit for Eating Well! Go to http://JointRestore2.com/newsmaxfree and use code newsmaxfree to get started with FREE Salads for two months plus 50% off your first box. PROSPER WELLNESS – Joint Restore: Delicious gummies that radically reduce pain and inflammation in your joints FAST. Visit http://JointRestore2.com right now and use promo code ROB to get 20% off.   To call in and speak with Rob Carson live on the show, dial 1-800-922-6680 between the hours of 12 Noon and 3:00 pm Eastern Time Monday through Friday…E-mail Rob Carson at : RobCarsonShow@gmail.com Musical parodies provided by Jim Gossett (www.patreon.com/JimGossettComedy) Listen to Newsmax LIVE and see our entire podcast lineup at http://Newsmax.com/Listen Make the switch to NEWSMAX today! Get your 15 day free trial of NEWSMAX+ at http://NewsmaxPlus.com Looking for NEWSMAX caps, tees, mugs & more? Check out the Newsmax merchandise shop at : http://nws.mx/shop Follow NEWSMAX on Social Media:             • Facebook: http://nws.mx/FB             • X/Twitter: http://nws.mx/twitter            • Instagram: http://nws.mx/IG            • YouTube: https://youtube.com/NewsmaxTV             • Rumble: https://rumble.com/c/NewsmaxTV             • TRUTH Social: https://truthsocial.com/@NEWSMAX            • GETTR: https://gettr.com/user/newsmax            • Threads: http://threads.net/@NEWSMAX             • Telegram: http://t.me/newsmax              • BlueSky: https://bsky.app/profile/newsmax.com            • Parler: http://app.parler.com/newsmax Learn more about your ad choices. Visit megaphone.fm/adchoices

Follow-up: Rivian Repair Becki & Chris (timestamp link) (via Matt Rigby) Marco’s Repair Breakdown Parts: 39% RT Uniside assembly quarter panel: $2,751 Bumper cover: $940 Right tail lamp assembly: $630 Right quarter panel glass: $537 Labor: 53% Miscellaneous & taxes: 8% PDR videos R1T driver quarter panel R1T passenger quarter panel Pictures of the R1S side panel Post Image Another example of outrageous car body panel prices EV charge port locations (via Craig Ritchie) Gas-hole locations (via David Barber) Apple Intelligence in iOS 18.1 …with a waitlist for the beta CrowdStrike How Windows 3.1 may have saved Southwest’s butt RTFU: Nope. Inside the 78 minutes that took down millions of Windows machines CrowdStrike Preliminary Post-Incident Review Apple’s approach Apple Endpoint Security WWDC2020: Build an Endpoint Security app Microsoft calls for Windows changes CrowdStrike fails to read the room iPhone 17 “slim” rumors MacRumors Ming-Chi Quo …with Apple 5G modem‽ …with different camera placement? The Information Rumored iPhone 17 lineup Max Tech on iPhone 17 “slim” …with a fold‽ The Information Post-show: Overcast launch & Callsheet renewals Callsheet renewal blog post Ketchup RevenueCat Members-only ATP Overtime: AI & Search Google is the only Reddit-approved search engine MJ Tsai Gruber SearchGPT Verge coverage Sponsored by: 1Password: More than a password manager. Green Chef: The #1 meal kit for eating well. Become a member for ATP Overtime, ad-free episodes, member specials, and our early-release, unedited “bootleg” feed!

Ep 174: A woman convicted of murdering her children 30 years ago is coming up for parole. But is she ready to rejoin society? Or should she remain incarcerated? This is the Susan Smith story Sources for Today's Episode: Crimelibary.org People.com Fox News Stacey Mallicoat's book, Women, Gender and Crime Myer and Oberman's book, When Mothers Kill: Interviews from Prison Sponsors: (thanks for using our promo codes, it really does help the show!) Green Chef - The #1 meal kit for eating well! Go to https://www.greenchef.com/women50 and use code women50 to get 50% off, plus 20% off your next two months! Credits: Written and Hosted by Amy Shlosberg and Meghan Sacks Produced & Edited by James Varga Script Editor, Abagail Belcastro Music by Dessert Media Show your Support: The easiest way you can support us is by leaving a review, telling your friends, sharing on social media or by sending us a note. We love to hear from our audience! You can also support the show through the following ways: Follow Us on Social: YouTube: https://www.youtube.com/c/womenandcrime Instagram: https://www.instagram.com/womenandcrimepodcast/ Tik Tok: https://www.tiktok.com/@womenandcrime Facebook: https://www.facebook.com/womenandcrime Reddit: https://www.reddit.com/r/womenandcrime Twitter: https://twitter.com/WomenAndCrime Patron - ad-free shows starting at $2 a month, or upgrade to get an extra episode every month, exclusive AMAs with the hosts, lecture series on criminal justice, our true crime book club, and more! Check out our Patreon page for more info: https://www.patreon.com/womenandcrime Apple Subscriptions - Ad-free shows are now available through Apple's podcast app for only $1.99 a month. Merchandise - For T-shirts, Hoodies, notebooks, stickers and mugs check out: https://www.womenandcrimepodcast.com/merch Help is Available: If you or someone you know is in a crisis situation, or a victim of domestic, or other violence, there are many organizations that can offer support or help you in your specific situation. For direct links to these organizations please visit https://womenandcrimepodcast.com/resources/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Today is a departure from the typical BLP format - in today's special edition episode, Sarah joins Amanda of Amanda's Favorites both via audio and on YouTube (view the video version on Amanda's channel here: https://www.youtube.com/watch?v=tEd0U-Hl3ZI ). The two hosts interview each other about a wide array of topics, from daily life to designing their dream planner! Link to Amanda's prior interview on BLP: https://theshubox.com/2021/08/show-notes-best-laid-plans-x-amandas-favorites.html Episode Sponsors: PrepDish: Now with new option for PROTEIN BOOST menus! Visit PrepDish.com/plans for your first two weeks free! Jenni Kayne: Find perfect winter pieces at at jennikayne.com. Use code PLANS at checkout to get 15% off your first order and support the show! Green Chef: The #1 meal kit for eating well. Go to greenchef.com/60plans and use code 60plans to get 60% off, plus 20% off your next two months Learn more about your ad choices. Visit megaphone.fm/adchoices

Today's deep dive episode was inspired by a listener question below: "I'm so curious how you handle all the minutia and small to-dos of daily life. I have 3 kids, a full-time in-office job, and also have a side hustle crafting-based business. It seems like there are constantly people to coordinate with for kids, teacher emails that should be read, game schedules to add to the calendar, meals to plan, groceries to order, other items (household/clothing) that need to be purchased, etc. and I'm feeling suuuuuper overwhelmed with it all." Sarah shares her task capture tactics including a list of examples and how she would handle each task (from bring the sports snack to overdue library books and more!). She also reveals some details about BLP Live, which will be held November 7 - 9 in Fort Lauderdale again! Signup info will be in her newsletter, which you can find at theshubox.com/newsletter!! SPONSORS: Jenni Kayne: Find your new uniform pieces at at jennikayne.com. Use code PLANS at checkout to get 15% off your first order and support the show! Green Chef: The #1 meal kit for eating well. Go to greenchef.com/60plans and use code 60plans to get 60% off, plus 20% off your next two months CONTACT: Email: sarah.hart.unger@gmail.com Voice questions: https://www.speakpipe.com/bestlaidplans Info on Best Laid Plans at Home: theshubox.com/courses Send me a text or voice memo - (305) 697-7189 Sign up for my newsletter: https://theshubox.com/newsletter YouTube - https://www.youtube.com/@BestLaidPlansVideo Learn more about your ad choices. Visit megaphone.fm/adchoices

We all need rest. How can you ensure that you give yourself the gift of rest when you need it? Sarah suggests planning for it can help, among other things! Today's episode is dedicated to all things rest as Sarah discusses her need for a 'down month' and discusses ways to truly rest well even with the challenges of work, kids, and more. Books Mentioned: Real Self Care by Pooja Lakshmin Do Nothing by Jenny Odell Wintering by Katherine May Rest is Resistance: A Manifesto by Tricia Hersey A Perfectionist's Guide to Losing Control by Katherine Morgan Schafler Website Mentioned: https://optimisticmusings.com/my-year-of-shmita-january-recap/ SPONSORS: Jenni Kayne: Find your new uniform pieces at at jennikayne.com. Use code PLANS at checkout to get 15% off your first order and support the show! Green Chef: The #1 meal kit for eating well. Go to greenchef.com/60plans and use code 60plans to get 60% off, plus 20% off your next two months CONTACT: Email: sarah.hart.unger@gmail.com Voice questions: https://www.speakpipe.com/bestlaidplans Info on Best Laid Plans at Home: theshubox.com/courses Send me a text or voice memo - (305) 697-7189 Sign up for my newsletter: https://theshubox.com/newsletter YouTube - https://www.youtube.com/@BestLaidPlansVideo Learn more about your ad choices. Visit megaphone.fm/adchoices

It's a Q&A episode! Sarah tackles listener questions sent in over the previous month. Topics include: 1) Update on formalizing the task management of household (vs work) projects 2) Thoughts on Atul Gawande's The Checklist Manifesto 3) "Can you talk about busyness?" 4) 100 Dream List - what is it, and where to keep? 5) Planning-adjacent ideas for managing kids' clothes 6) Inbox Zero methodology 7) Planning/task and data management for a new family medical diagnosis 8) How to balance goal setting with flexibility? SPONSORS: Jenni Kayne: Find your new uniform pieces at at jennikayne.com. Use code PLANS at checkout to get 15% off your first order and support the show! Green Chef: The #1 meal kit for eating well. Go to greenchef.com/60plans and use code 60plans to get 60% off, plus 20% off your next two months CONTACT: Email: sarah.hart.unger@gmail.com Voice questions: https://www.speakpipe.com/bestlaidplans Info on Best Laid Plans at Home: theshubox.com/courses Send me a text or voice memo - (305) 697-7189 Sign up for my newsletter: https://theshubox.com/newsletter YouTube - https://www.youtube.com/@BestLaidPlansVideo Learn more about your ad choices. Visit megaphone.fm/adchoices

Follow-up: Vision Pro talk begins next week; some good reviews for now: Nilay Patel @ The Verge Video review Joanna Stern at The Wall Street Journal Brian Tong Gruber MKBHD’s using Vision Pro YouTube API (via Alex Chan) Quota costs Console hardware margins in the App Store & consoles Customer ownership Stolen Device Protection & device repairs (via Niru Maheswaranathan) European eye prescriptions (via René Schätzl) Apple’s EU DMA compliance Apple Newsroom Apple Developer documentation Apple Developer News Gruber’s summary Apple Fee Calculator Marketplace requirements MarketplaceKit Developer documentation Upgrade #497: The Poison Pill Tapestry Kickstarter Actual DMA text English Steven Sinofsky’s Summary MacStories Summary Ask ATP: Do we ever go mono on our AirPods? (via Darin Kelkhoff) Are there any apps we’d make if there weren’t already ♾️ takes on that app? (via Aaron Thomas) Total Annihilation Ferrite What settings do we use for Apple Music? (via Christian Kent) Mimi Hearing Test Post-show: Casey is amped about his forthcoming Mac monitor Ensemble to pull individual windows into visionOS Sponsored by: Green Chef: The #1 meal kit for eating well. Use code atp for 60% off, plus 20% off your next two months. AdBlock Pro: Block ads in Safari on iPhone, iPad, and Mac. Become a member for ad-free episodes, member specials, and our early-release, unedited “bootleg” feed!

Sarah loves paper planners but there are so many people out there planning effectively with digital tools - and it was time to interview one of them! In this episode, Sarah interviews her friend Kaelyn Lopez (Kae, an RN working in transplant coordination and mother of 2 who blogs at gratefulkae.com ) for this episode because Kae has gradually shifted to an entirely digital planning system that is both functional and fun. She shares her system in detail in this conversational episode! Her primary tools: Gmail, Google Calendar, Google Tasks Seconary tools: Google Keep, Google Drive, Google Sheets/Docs Kae also shares her unique long-term time/life tracking system based in Sheets. You can find more from Kae at gratefulkae.com Episode Sponsors: Jenni Kayne: Treat yourself to a piece of clothing that will last at jennikayne.com. Use code PLANS at checkout to get 15% off your first order and support the show! PrepDish: Now with new option for PROTEIN BOOST menus! Visit PrepDish.com/plans for your first two weeks free! Green Chef: The #1 meal kit for eating well. Go to greenchef.com/60plans and use code 60plans to get 60% off, plus 20% off your next two months Learn more about your ad choices. Visit megaphone.fm/adchoices

Thank you to our lovely sponsors: BABBEL: Learn a new language with Babbel. Here's a special, (limited time) deal for our listeners. Right now get 55% off your Babbel subscription, Babbel.com/HABITS. * Try Oak Essentials new skin care line. Give yourself the luxury you deserve with Oak Essentials. My listeners get 15% off first order when they use code [HABITS] at checkout. Shop oakessentials.com/HABITS. * Green Chef: “The #1 Meal Kit for Eating Well” Go to greenchef.com/60goddess and use code 60goddess, plus 20% off your next two months.” *Sign up for exclusive bonus content here: https://podcasters.spotify.com/pod/habits-of-a-goddess/subscribe Here's how to support the podcast: buymeacoffee.com/habitofagoddessSupport the podcast here: https://bit.ly/3b8mk60Book a session with me: https://bit.ly/3bByK6bInstagram: https://bit.ly/2yngFsuFollow me on IG: @jasminerasco https://shorturl.at/lIOS4--- --- Send in a voice message: https://podcasters.spotify.com/pod/show/habits-of-a-goddess/message

In today's episode, Sarah shares some listener suggestions/feedback and then delves into January's listener questions -- many around goal setting and task management (it is January, after all)! References: Julie Morganstern's Time to Parent: https://www.juliemorgenstern.com/time-to-parent The Eisenhower Matrix (James Clear's take): https://jamesclear.com/eisenhower-box Cal Newport episode: From Chaos to Calm in One Day - https://www.thedeeplife.com/podcasts/episodes/ep-277-from-chaos-to-calm-in-1-day/ Contact Info: Email: sarah.hart.unger@gmail.com Voice questions: https://www.speakpipe.com/bestlaidplans Info on Best Laid Plans at Home: theshubox.com/courses Send me a text or voice memo - (305) 697-7189 Sign up for my newsletter: https://theshubox.com/newsletter YouTube - https://www.youtube.com/@BestLaidPlansVideo Episode Sponsors: Jenni Kayne: Find your forever pieces at jennikayne.com. Our listeners get 15% off your first order when you use code PLANS at checkout. Green Chef: The #1 meal kit for eating well. Go to greenchef.com/60plans and use code 60plans to get 60% off, plus 20% off your next two months!! Learn more about your ad choices. Visit megaphone.fm/adchoices

Today's episode is all about media consumption and ways to really get the most out of the content we choose to immerse ourselves in! Sarah provides several tips for enjoying and curating media, from recording to increase awareness to partnering up to taking notes. REQUEST: Please send guest and topic ideas! Sarah wants to make 2024's Best Laid Plans episodes the most fun and useful yet! Contact Info: Email: sarah.hart.unger@gmail.com Voice questions: https://www.speakpipe.com/bestlaidplans Info on Best Laid Plans at Home: theshubox.com/courses Send me a text or voice memo - (305) 697-7189 Sign up for my newsletter: https://theshubox.com/newsletter YouTube - https://www.youtube.com/@BestLaidPlansVideo Episode Sponsors: Jenni Kayne: Find your forever pieces at jennikayne.com. Our listeners get 15% off your first order when you use code PLANS at checkout. Green Chef: The #1 meal kit for eating well. Go to greenchef.com/60plans and use code 60plans to get 60% off, plus 20% off your next two months!! Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode airs on 1/1/24 - a new day, week, month, quintile, and year!! On this special day, Sarah discusses her own annual goal-setting processes this year, and then shares her own list of goals for 2024! These include goals in her 5 chosen domains: PERSONAL / RELATIONSHIPS / HOUSEHOLD / CLINICAL WORK / CREATIVE WORK. Please send your ideas for 2024 guests and topics -- hoping for a great year on the podcast! NOTE: Planning By Season - a yearlong seasonal planning course - will be open for registration until the morning of 1/4/24. Find details here: http://theshubox.com/courses Contact Info: Email: sarah.hart.unger@gmail.com Voice questions: https://www.speakpipe.com/bestlaidplans Info on Best Laid Plans at Home: theshubox.com/courses Send me a text or voice memo - (305) 697-7189 Sign up for my newsletter: https://theshubox.com/newsletter YouTube - https://www.youtube.com/@BestLaidPlansVideo Episode Sponsors: Jenni Kayne: Find your forever pieces at jennikayne.com. Our listeners get 15% off your first order when you use code PLANS at checkout. Green Chef: The #1 meal kit for eating well. Go to greenchef.com/60plans and use code 60plans to get 60% off, plus 20% off your next two months!! Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 156: When a 12 year old girl's parents forbid her from seeing her adult boyfriend, she commits an unthinkable act in the name of revenge. But, was she the mastermind of this terrible plot? Or was she groomed? This is the Jasmine Richardson story. Sources for Today's Episode: https://thecrimewire.com/true-crime/Murderous-Children-Jasmine-Richardson. Medium.com Investigation Discovery CBC news Toronto star Calgary Herald Sponsors: (thanks for using our promo codes, it really does help the show!) Green Chef - The #1 Meal Kit for Eating Well Go to greenchef.com/60women and use code 60women to get 60% off, plus 20% off your next two months. Credits: Written and Hosted by Amy Shlosberg and Meghan Sacks Produced by James Varga Audio Editor, Jose Alfonzo Script Editor, Abagail Belcastro Music by Dessert Media Show your Support: The easiest way you can support us is by leaving a review, telling your friends, sharing on social media or by sending us a note. We love to hear from our audience! You can also support the show through the following ways: Follow Us on Social: YouTube: https://www.youtube.com/c/womenandcrime Instagram: https://www.instagram.com/womenandcrimepodcast/ Tik Tok: https://www.tiktok.com/@womenandcrime Facebook: https://www.facebook.com/womenandcrime Reddit: https://www.reddit.com/r/womenandcrime Twitter: https://twitter.com/WomenAndCrime Patron - ad-free shows starting at $2 a month, or upgrade to get an extra episode every month, exclusive AMAs with the hosts, lecture series on criminal justice, our true crime book club, and more! Check out our Patreon page for more info: https://www.patreon.com/womenandcrime Apple Subscriptions - Ad-free shows are now available through Apple's podcast app for only $1.99 a month. Merchandise - For T-shirts, Hoodies, notebooks, stickers and mugs check out: https://www.womenandcrimepodcast.com/merch Help is Available: If you or someone you know is in a crisis situation, or a victim of domestic, or other violence, there are many organizations that can offer support or help you in your specific situation. For direct links to these organizations please visit https://womenandcrimepodcast.com/resources/ Keywords: family annihilator, goth, Canada, werewolf, natural born killers Learn more about your ad choices. Visit megaphone.fm/adchoices

Imagine losing your only sibling and sister best friend. Now, imagine losing her at 13 years old. This is what my guest Michelle LaRoi had to navigate at such a young, developmental age. 20 years later she is learning to feel.. and heal. So much so, she started a merchandise brand, Happy Fits, dedicated solely to spreading positivity and impacting everyone who wears it. Her mission with Happy Fits is "to be able to start conversations and be there for those who may need it most, as I craved (and still do crave) relatability while growing up." Follow @wearhappyfits Follow @michellelaroi SHOP HAPPY FITS HERE ----- This episode is sponsored by THE GREEN CHEF - The #1 Meal Kit for Eating Well! Every customer gets a FREE session with our registered dietitians who can walk you through how to make clean eating work for you. You'll discover exciting new flavors with recipes that feature certified-organic fruits and vegetables, sustainably-sourced seafood, and unique, farm-fresh ingredients. Right now, you can get Green Chef's best deal of the year! get $250 off with code HABITS250 at www.GreenChef.com/habits250 ----- If you're loving these episodes, please subscribe and leave a review! Let's Connect: @kaylafassio @habitsyoulove www.habitsyoulove.com *Kayla Fassio is not a mental health professional. Kayla Fassio and Habits You Love is not a substitute or meant to be intended to diagnose, treat, or make medical claims. All content is for informational purposes only backed by Kayla's own research. This podcast is brought to you by Cloud10 and iHeart Radio. Learn more about your ad choices. Visit megaphone.fm/adchoices

This Episode of The Intentional Family is sponsored by:Green Chef: The #1 Meal Kit for eating clean. Get Green Chef's best deal of the year ($250 off!) at greenchef.com/intentional250 and use coupon code intentional250.Rachel encourages listeners to experience joy, lighten up, and laugh.

This Episode of The Intentional Family is sponsored by:Green Chef: The #1 Meal Kit for eating clean. Get 60% plus free shipping at greenchef.com/60intentional.Rachel explains the value of losing and why failure doesn't have to be fatal.November 2023 LifeTheme Cohort coupon code FAMILY to save $50The Life of George Mueller

A roommate, a 60-inch TV, and a cabin in the woods.  In July of 2023 56-year-old Jim Whitaker vanished from his home in South Bloomingville, Ohio.  The last person to see him was a man named Michael Dixon, who had been living with Jim since he had no place to go. Michael claimed he had found a note in the house and that Jim had just up and left. But the truth was more sinister than any one imagined. Today's episode is sponsored by: Green Chef: The #1 Meal Kit for Eating Well Save 60% when you go to https://www.greenchef.com/60least  Use code 60least to get 60% off plus free shipping. Beam Get Beam's best-selling Dream Powder, and save up to 40% for a limited time when you go to https://shopbeam.com/least  Least of These on Facebook: https://m.facebook.com/leastofthesepodcast/ Least of These Discussion Group: https://m.facebook.com/groups/288046119723080/?ref=pages_profile_groups_tab&paipv=1 Least of These on Instagram:  www.instagram.com/least_ofthese/ Support the show and get your episodes ad free at: https://www.patreon.com/leastofthesepodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

Brooke and Devon are still off on their Thailand adventure. In the meantime, enjoy one of favorite Episode from 2021! In this episode of Between the Reps, Brooke and Jeanna answer some fan questions about Crossfit, read mean comments, debunk rumors about Brooke taking steroids, having plastic surgery, and break the stigma of using Botox! For more Between the Reps on Insta: @betweenthereps. For more Brooke on Insta: @brookeence.  For more Jeanna on Insta: @jeanna_cianciarulo. Send us emails at: betweenthereps@gmail.com. To watch Between the Reps podcast videos on YouTube: http://bit.ly/BTRPodYouTubeVideo. Thanks to our sponsors: Go to https://GreenChef.com/60reps and use code 60reps to get 60% off plus free shipping. Green Chef: The #1 Meal Kit for Eating Well Qualia Mind - Try the best brain fuel on earth. Use REPS to save an extra 15% at checkout at https://neurohacker.com/REPS Qualia Mind - Take over $100 off (that makes each dose just 1.95 a day! Less than a basic cup of coffee with so many more benefits! Just use REPS at https://neurohacker.com/REPS Don't forget to subscribe to the podcast for free wherever you're listening or using this link: http://bit.ly/BetweenTheRepsPod. If you wanna support the show, and get all the episodes ad free go to https://betweenthereps.supercast.tech/. If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: http://bit.ly/BetweenTheRepsPod. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Three fishermen, a flood, and a new story. As the investigation into Breasia Terrell's disappearance continued, all eyes were on Henry Dinkins. Suspicions were raised further after a cellphone ping placed Dinkins roughly 37 miles away from the apartment in Clinton County, Iowa I'm the early morning hours after the 10-year-old girl vanished. And when his longtime girlfriend, Andrea Culberson changed her story, investigators were certain they were on the right track. Today's episode is sponsored by: Beam Get Beam's best-selling Dream Powder, and save up to 40% for a limited time when you go to https://shopbeam.com/least  Use code LEAST at checkout.  Green Chef: The #1 Meal Kit for Eating Well Save 60% when you go to https://www.greenchef.com/60least  Use code 60least to get 60% off plus free shipping. Magic Spoon  Get $5 off your next bowl of high protein cereal by entering code LEAST at checkout at https://magicspoon.com/least Least of These on Facebook: https://m.facebook.com/leastofthesepodcast/ Least of These Discussion Group: https://m.facebook.com/groups/288046119723080/?ref=pages_profile_groups_tab&paipv=1 Least of These on Instagram: www.instagram.com/least_ofthese/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Go to GreenChef.com/60beachcops and use the code 60beachcops to get 60% off and free shipping. Green Chef: "The #1 meal kit for eating well"! To listen to this full episode and get other bonus content, please go to our PATREON: https://www.patreon.com/beachcopsAndrew needs to be hypnotized to fall asleep and also can't keep in touch with his relatives on the East coast.  Ryan takes umbrage with the lyrics to ”Bongos” and tries to rewrite them. Danish recaps an emotionally abusive new 90 Day Fiancé. Andrew asks the gang a hypothetical question, and then it's Danish and O'Neill vs Andy in a TLC reality show pitch off. 

Sarah discusses her prior hesitancy around planners with rings and discs, and then delves into her current unexpected love for the Inkwell Press Disc Bound Planner with 2023-24 inserts, as well as the advantages that come with a planner where everything is movable! Products mentioned: Cover - hard cardboard or vegan leather Weekly inserts (vertical or horizontal layouts) - 140 lb paper, bright white, colorful but professional/muted color palette Daily inserts Blank inserts Poly monthly dividers Discs (metal) Referral code: http://r.sloyalty.com/r/wAyhU90GQyUr --> this should provide $10 off any order of $50 or more; referrer will receive a small credit with each order. Episode Sponsors: PrepDish: Healthy and strategic meal planning! Visit PrepDish.com/plans for your first 2 weeks, FREE. Green Chef: The #1 Meal Kit for Eating Well. Go to greenchef.com/plans50 and use code plans50 to get 50% off plus free shipping! Learn more about your ad choices. Visit megaphone.fm/adchoices

It's a June Q&A episode! Questions: 1- Small portable planner to track migraine-related details? 2- Ways to deal with photos + memory keeping (esp with a newborn)? 3- Planner/collection system to deal with family's increasingly complex medical needs? (Mentioned: https://www.jetpens.com/Lihit-Lab-Bloomin-Pocket-Folder-A4-8-Pockets-Pure-Blue/pd/33404; Organize 365 Warrior Mama Binder) 4- Recs for kids' planners for school (if the school doesn't hand one out) 5- Dealing with planning paradox of a blank mind when trying to plan but a million details to capture while on the go 6- Recommendation for great PAPER to print out pdf discbound planner sheets? (Requesting listener input!!) Resources: Courses: theshubox.com/courses for info on Digital Detox + Best Laid Plans LIve Episode Sponsors: Earth Breeze: Liquidless earth-friendly detergent sheets! Right now, listeners can subscribe to Earth Breeze and save 40%! Go to earthbreeze.com/plans to get started // Green Chef: The #1 Meal Kit for eating well. Go to GreenChef.com/plans60 and use code plans60 to get 60% off plus free shipping // Jenni Kayne: Classic, cool, and comfortable - truly luxurious pieces that last! Find your forever pieces at jennikayne.com. Listeners get 15% off your first order when you use code PLANS at checkout! // Contact Info: Email: sarah.hart.unger@gmail.com Voice questions: https://www.speakpipe.com/bestlaidplans Send me a text or voice memo - (305) 697-7189 Do something IRL and learn about Best Laid Plans LIVE in South Florida: https://theshubox.com/blpa Sign up for my newsletter: https://theshubox.com/newsletter Leave me a review if you can (Apple Podcasts Link: https://podcasts.apple.com/us/podcast/best-laid-plans/id1525311647) Learn more about your ad choices. Visit megaphone.fm/adchoices

Pre-show: Phish season Live Phish DMB Friday Night Concert Series Goose on Bandcamp Follow-up: The Anonymous Corner Some anonymous thoughts on mail delivery to Apple Park BELIEVE shirts are at Apple Park Rank-and-file engineers also hate Radar Why does Apple bother with responses at all? (via Matthew Fenselau) Not all subscriptions are created equal, notes Claude Zeins One, Ten, One Hundred More on “no subscription” hardliners Myth and Oni were given to Take Two Interactive Project Magma Exit Interviews iOS 16 iPadOS 16 watchOS 9 Ventura WWDC Preview & Predictions Apple invites Road to VR to WWDC …and UploadVR Steve Troughton-Smith notices there are references to xrOS in open-source code 1 2 3 4 5 6 Apple and Hideo Kojima Max Tech’s take Sean Murray’s tweet Gorilla Tag Steve Jobs & the Rokr Xbox Accessibility Xbox Adaptive Controller Post-show: Casey destroyed Erin’s car & computer If your Mac doesn’t start up all the way Sponsored by: Green Chef: The #1 meal kit for eating well. Use code atp60 for 60% off plus free shipping. Trade Coffee: Let's coffee better. Get a free bag of fresh coffee with any subscription. Judo: Design and code, united at last. Become a member for ad-free episodes and our early-release, unedited “bootleg” feed!

Brothers Herman and Irving Arthur wanted to leave their life as Southern sharecroppers in Texas and move to the North in search of better opportunities.  But after an encounter with the landowners turned lethal, they found themselves on the run from a town setting out for revenge. "Crimes of the Centuries" is a podcast from the Obsessed Network exploring forgotten crimes from times past that made a mark and helped change history. Follow us on Instagram and Twitter: @centuriespod Episode Sponsors: Helix - Comfort designed for every body. Helix is offering up to $200 off all mattress orders AND two free pillows for our listeners at www.HelixSleep.com/cotc Tawkify - The #1 matchmaking service designed to help you achieve relationshiop success. Visit www.tawkify.com/COTC for 20% when you become a client. Green Chef - The #1 Meal Kit for Eating Well. Go to www.GreenChef.com/cotc60 and use code cotc60 to get 60% off plus free shipping.

In Victorian England, a serial killer preyed on sex workers and other vulnerable women. But unlike the infamous Jack the Ripper, this serial killer, Dr. Thomas Cream, used his medical knowledge to devise more insidious methods to claim his victims. But once uncovered, his conviction would set precedent for legal cases for decades to come. "Crimes of the Centuries" is a podcast from the Obsessed Network exploring forgotten crimes from times past that made a mark and helped change history. Follow us on Instagram and Twitter: @centuriespod Episode Sponsors: Helix - Comfort designed for every body. Helix is offering up to $200 off all mattress orders AND two free pillows for our listeners at www.HelixSleep.com/cotc Cerebral - Quality mental health care that accessible and affordable. Get 50% or more off your first month of therapy at www.cerebral.com/cotc. Green Chef - The #1 Meal Kit for Eating Well. Go to www.GreenChef.com/cotc60 and use code cotc60 to get 60% off plus free shipping. Sunday Scaries - Stress relief products to help you defeat the beast within. Visit www.sundayscaries.com and use code COTC for 25% off.

Pre-show: Vacations, illness, birthdays, and carrot cake Follow-up: AI Art & Copyright (via Amy Lee) Github Terms of Service Github Corporate Terms of Service CRUD chkbit True Life Diary Marco, CloudKit, and Overcast Under the Radar #258: A Less-Cloudy Outlook Samsung ViewFinity S9 The Verge Samsung Announcement HDR600 #askatp: How do we backup & store Xcode project folders? (via Eshu Marneedi) Tim Bray on Mastodon search How does John feel about lossy streaming on his fancypants new TV? (via Sean Cameron) HDTVtest What’s the best way to backup a Photos library to a Synology? (via Justin Fisher) Post-show: John’s Earthworks Ethos adventure Marco’s Podcasting Microphones Mega-Review Elgato Wave XLR Blue Yeti Shure PG42 USB Sponsored by: Squarespace: Make your next move. Use code atp for 10% off your first order. Trade Coffee: Incredible coffee delivered fresh from the best roasters in the nation. Green Chef: The #1 meal kit for eating well. Become a member for ad-free episodes and our early-release, unedited “bootleg” feed!

In this episode, Sarah shares a few listener tips! Amanda discusses her own self-care strategy for busy times, Jen shares a cautionary tale about Frixion pens, and Xoke provides some fantastic email tips. Sarah then discusses the upcoming Cultivate What Matters reading journal, and then dives into her mini-review of The Plan by Lauren Truslow. This planner is BIG but packs a lot of punch, including some great meal planning and health tracking options as well as a lovely daily layout. Episode Sponsors: TopCashBack: Try TopCashback for yourself by visiting topcashback.com, creating an account with your email and password, and entering the promo code PLANS. All new customers who sign up now will get a $10 sign-up bonus when they spend their first $25 on topcashback.com after entering the promo code! Green Chef: The number one meal kit for eating well. Go to greenchef.com/plans130 use code plans130 to get $130 off, plus free shipping! This is a great deal and excellent way to give their meals a try. Learn more about your ad choices. Visit megaphone.fm/adchoices

It doesn't matter how old we are: we each want to be “enough.” We want to be enough for our parents, our friends and team members, our partners and kids. Whether you're age 4 or 104, Emily has a message for you: you'll always be enough, because God made you. And when you recognize the gifts God's placed inside you, then you can turn around and recognize those gifts in other people, and celebrate them in their enoughness, too. Emily's put that beautiful message into her very first children's book called You're Always Enough: And More than I Hoped For, which is in bookstores right now! And to celebrate the book's arrival, Emily's inviting her three children—Brady, Tyler, and Caroline—onto the show for a sweet and special episode.    Emily and the kids talk about each of their special “superpowers” God gave them, some times when they felt like they didn't measure up at school or with friends, and how they remembered they were special and loved—especially by their parents—even when they weren't perfect. Because as You're Always Enough reminds us: “Enough does not mean perfect. Enough's not what you do. Enough means being who you are—the way that God made you. So when you start to wonder if the parts of you add up, remember what you know inside: you'll always be enough.”   Thank you to our episode sponsors!   GIRL MEETS FARM | Listen to Girl Meets Farm on Apple Podcasts, Spotify, or wherever you get your podcasts.   GREEN CHEF | The #1 meal kit for eating well! Use code simplified130 to get $130 off (plus free shipping!) at  https://greenchef.com/simplified130   ARMOIRE | Get up to 50% off your first month, plus 2 free bonus items! Visit https://armoire.style and enter code SIMPLIFIED   THRIVE MARKET | Join Thrive Market today, and get $80 in free groceries! Go to https://thrivemarket.com/simplified  * * * GET AD-FREE LISTENING + EARLY ACCESS TO NEW EPISODES https://apple.co/3ICMUmk  * * * SHOW NOTES emilyley.com/podcast * * * PRE-ORDER EMILY'S KIDS BOOK! You're Always Enough: And More Than I Hoped For * * * SUBSCRIBE Apple Podcasts | Spotify | Stitcher | iHeartRadio | YouTube * * * LET'S BE FRIENDS! Simplified: Instagram | Facebook | Twitter | Pinterest Emily Ley: Instagram | Facebook

Pre-show: Marco’s HomePod journey continues HomePod mini USB-C Digital AV Multiport Adapter Follow-up: iPad Pro (2018) has 4GB or 6GB RAM The offending party has been sacked Apple educational discounts & software bundles Pro Apps Bundle for Education Education Store Macintosh SE/30 Your beloved hosts have a violent reaction to the 13” MacBook Pro Bart Reardon’s System Preferences experiment AMFI Launch Constraints Copy/Paste adjustments in Photos macOS Ventura Preview Gaming on the Mac on The Talk Show Live macOS Ventura hardware support via Mr. Macintosh Christina Warren’s take iOS and head-related transfer functions (via Josh Hunt) CarPlay and Android Automotive Real-time operating system The Verge talks to car manufacturers Decoder with Mercedes-Benz CEO WWDC Platforms State of the Union SwitchGlass Post-show: John’s mouse problems Casey’s AT&T → Verizon journey Verizon coverage map Sponsored by: Trade Coffee: Incredible coffee delivered fresh from the best roasters in the nation. Save $30 with this link. Memberful: Monetize your passion with membership. Start your free trial today. Green Chef: The #1 meal kit for eating well. Use code __ atp130__ for $130 off, plus free shipping. Become a member for ad-free episodes and our early-release, unedited “bootleg” feed! Become a member!

Allen had an action packed Father's Day weekend at the lake with the boys, fishing, filming a commercial and destroying thousands of dollars worth of electronic equipment. Nobody trips more than Kellie Rasberry Evans, but Allen is doing his best to catch up. Hear all about the eyeball drama that led to Allen's dramatic fall in the Kroger parking lot. And if you think Kellie Claps Back is entertaining, wait till you hear what Allen's mother had to say. Thank you to our podcast sponsors! BetterHelp is customized online therapy that offers video, phone, and even live chat sessions with your therapist, so you don't have to see anyone on camera if you don't want to. It's much more affordable than in-person therapy and you can be matched with a therapist in under 48 hours. Our listeners get 10% off their first month at BetterHelp.com/sandwich. Varsity Tutors offer one-week-long, small group camps on fun, educational topics. Kids get all the benefits of summer camp–learning new things, making new friends, exploring their favorite subjects– and it's all from the convenience of home. Go to VarsityTutors.com and use promo code SANDWICH at checkout to save $50 on any summer camp. Go to GreenChef dot com slash sandwich130 and use code sandwich130 to get $130 off, plus free shipping!Green Chef - The #1 Meal Kit for Eating Well.

In this episode, Sarah opens up with a Planner Peace submission from another Sarah -but that one lives in Australia! Then she quickly discusses a few product finds (Washi Tape Shop, Pilot Frixion Gel Pens). Finally, she gets into a discussion of email -- some observations she has noted over the years and things she'd like to change about her own habits! Episode Sponsors: PrepDish and the Meal Plan Monday podcast! Listen to Allison's podcast wherever you get your podcasts, and check out PrepDish.com/plans for your first 2 weeks, FREE. Green Chef: The number one meal kit for eating well. Go to greenchef.com/plans130 use code plans130 to get $130 off, plus free shipping! This is a great deal and excellent way to give their meals a try. Aura Frames: Beautiful digital frames that are incredibly easy to set up! Visit auraframes.com and use code PLANS and get UP TO $20 off while supplies last; terms and conditions apply. Learn more about your ad choices. Visit megaphone.fm/adchoices

A lot of things go into caring for yourself well: the mental, the emotional, the spiritual. And so much of our health stems from how we're caring for our bodies. What are we using to fuel our energy? How much are we moving? It's something Emily's been thinking about a lot over the past few months. Emily shares the catalyst that caused her to dive deep into her health and wellness (spoiler alert: it's definitely not something you'd expect) to see if she could tackle why she was losing hair, experiencing allergic and autoimmune reactions, and feeling the effects of inflammation all over her body. After working with her doctor and a health coach, she's sharing four doable changes she's made this year that've had a huge impact on her strength and energy levels, and helped her get back to feeling like her best self.    A couple PS's on this episode:     [1] Let's be real: none of us at Team Simplified are doctors. We're sharing this info friend to friend, so you can decide if adjusting the dials on your wellness routine is something you'd like to try.   [2] Don't forget: your body is unique. What works for someone else may work differently for you, and vice versa. And that's okay!   * * *   Thank you to our episode sponsors!   GREEN CHEF | The #1 meal kit for eating well! Use code simplified130 to get $130 off (plus free shipping!) at  https://greenchef.com/simplified130   VEGAMOUR | Improve hair growth with clean ingredients! Use code SIMPLIFIED to save 20% on your first order at https://vegamour.com/simplified YEAR & DAY | Get $25 off your first order of $150 or more, plus free shipping with code SIMPLIFIED at https://yearandday.com/simplified    NUTRIBULLET | Get 20% off your order with code SIMPLIFIED at https://nutribullet.com    * * * GET AD-FREE LISTENING + EARLY ACCESS TO NEW EPISODES https://apple.co/3ICMUmk  * * * SHOW NOTES emilyley.com/podcast * * * PRE-ORDER EMILY'S KIDS BOOK! You're Always Enough: And More Than I Hoped For * * * SUBSCRIBE Apple Podcasts | Spotify | Stitcher | iHeartRadio | YouTube * * * LET'S BE FRIENDS! Simplified: Instagram | Facebook | Twitter | Pinterest Emily Ley: Instagram | Facebook

We love our people, but here's the thing: conflict is inevitable. That's because people see and experience the world differently. And that's okay! In fact, it's normal! But have you ever noticed the hard conversations you have with your partner can go from 0 to 60 on the emotional rollercoaster, more than any other relationship can? Why is that? And how can we navigate those conversations while respecting our partner's feelings—and our own? Emily breaks down how to spot when you're about to spiral into a heated moment, different patterns of conflict you may use to fight, and how to know when it's time to agree to disagree, or even take a few minutes to cool off from a hot topic. It's thorny, it's hard, but finding your way through a hard conversation happens through a bit of love, respect, humility—and a whole lot of listening. Thanks to our episode sponsors! STORYWORTH | A meaningful gift Mom will cherish for years to come! Save $10 on your first purchase at https://storyworth.com/simplified    GREEN CHEF | The #1 meal kit for eating well! Get $130 off (plus free shipping!) with code simplified130 at https://greenchef.com/simplified130   BETTERHELP | Affordable, private online therapy — anytime, anywhere. Get 10% off your first month at https://betterhelp.com/simplified * * * GET AD-FREE LISTENING + EARLY ACCESS TO NEW EPISODES https://apple.co/3ICMUmk  * * * SHOW NOTES emilyley.com/podcast * * * PRE-ORDER EMILY'S KIDS BOOK! You're Always Enough: And More Than I Hoped For * * * SUBSCRIBE Apple Podcasts | Spotify | Stitcher | iHeartRadio | YouTube * * * LET'S BE FRIENDS! Simplified: Instagram | Facebook | Twitter | Pinterest Emily Ley: Instagram | Facebook

REALITY. TELEVISION. You know it. You live it. You love it. Reality TV has gone through a lot to get to where it is today, and in this episode we're breaking down all the major milestones of reality tv throughout history. We have some extra surprises in this episode that I can guarantee you DO NOT want to miss. Enjoy!   TODAY'S SPONSORS:   BetterHelp: Take care of yourself, babe. Go to betterhelp.com/bad to get 10% off of your first month of online therapy.   Starface: My latest skincare obsession! The pimple patches? Get outta town. Use my code BAD15 at starface.world for 15% off your first order.   Green Chef: The #1 meal kit for eating well. My code is bad130 and if you use it at checkout, you'll get $130 off + free shipping!   Visible: Visible has teamed up with Match Group to create the first ever SINGLES registry. Go to VisibleSinglesRegistry.com to create yours! The registry ends 4/25 and the first 1,000 people to create a registry get a free gift, so don't miss out!   Reality with The King: Listen to Carlos spill the tea on Stitcher, Apple Podcasts, The SXM App or wherever you get your podcast   Produced by Dear Media 

REALITY. TELEVISION. You know it. You live it. You love it. Reality TV has gone through a lot to get to where it is today, and in this episode we're breaking down all the major milestones of reality tv throughout history. We have some extra surprises in this episode that I can guarantee you DO NOT want to miss. Enjoy!   TODAY'S SPONSORS:   BetterHelp: Take care of yourself, babe. Go to betterhelp.com/bad to get 10% off of your first month of online therapy.   Starface: My latest skincare obsession! The pimple patches? Get outta town. Use my code BAD15 at starface.world for 15% off your first order.   Green Chef: The #1 meal kit for eating well. My code is bad130 and if you use it at checkout, you'll get $130 off + free shipping!   Visible: Visible has teamed up with Match Group to create the first ever SINGLES registry. Go to VisibleSinglesRegistry.com to create yours! The registry ends 4/25 and the first 1,000 people to create a registry get a free gift, so don't miss out!   Reality with The King: Listen to Carlos spill the tea on Stitcher, Apple Podcasts, The SXM App or wherever you get your podcast   Produced by Dear Media 

With everything going on in our homes and our world, peace can seem out of grasp even on the best days. But as artist and poet Morgan Harper Nichols says, “You don't have to arrive at your picture-perfect life before you can know peace.” Whenever Morgan speaks, we listen—you can see why, right? This week, Emily and Morgan talk about how to quiet your heart and find contentment, no matter where you are (even if it's somewhere you don't want to be). Morgan shares how receiving an autism diagnosis at 31 years old helped her understand and engage with the world—and herself!—in a deeper way. Above all, Morgan reminds us that peace isn't the absence of discomfort; it doesn't happen passively or something you get perfectly right. Peace is something you do, a practice you come back to over and over again. * * *  Thanks to our episode sponsor!   GREEN CHEF | The #1 meal kit for eating well! Go to greenchef.com/simplified130, and use code simplified130 to get $130 off, plus free shipping!   * * * GET AD-FREE LISTENING + EARLY ACCESS TO NEW EPISODES https://apple.co/3ICMUmk  * * * SHOW NOTES emilyley.com/podcast * * * PRE-ORDER EMILY'S KIDS BOOK! You're Always Enough: And More Than I Hoped For * * * SUBSCRIBE Apple Podcasts | Spotify | Stitcher | iHeartRadio | YouTube * * * LET'S BE FRIENDS! Simplified: Instagram | Facebook | Twitter | Pinterest Emily Ley: Instagram | Facebook 

What kind of story are you telling yourself *about* yourself?  Does it fit who you are right now, or do you think it's time to find a new one? We're asking ourselves some big questions on the podcast today, and Enneagram coach and podcaster Ian Morgan Cron is here to guide us! Ian is an expert in the Enneagram personality assessment (he's a 4, by the way), and today he and Emily (a Type 2!) share how learning more about themselves through the Enneagram has helped them see why they make the decisions they do. Ian shows us how to find out if we're living a story that's serving who we are right now, and if it's not, how to let go of a past that doesn't define us and embrace a rich new story that reflects who we were made to be.   * * * Thank you to our episode sponsors!   GREEN CHEF | The #1 meal kit for eating well! Go to greenchef.com/simplified130, and use code simplified130 to get $130 off, plus free shipping!  VEGAMOUR | Discover plant-based formulas that improve hair growth with clean ingredients —  go to vegamour.com/simplified and use code SIMPLIFIED to save 20% on your first order.   * * * GET NEW EPISODES EARLY + AD-FREE https://apple.co/3ICMUmk    * * * SHOW NOTES emilyley.com/podcast * * * PRE-ORDER EMILY'S KIDS BOOK! You're Always Enough: And More Than I Hoped For * * * SUBSCRIBE Apple Podcasts | Spotify | Stitcher | iHeartRadio | YouTube * * * LET'S BE FRIENDS! Simplified: Instagram | Facebook | Twitter | Pinterest Emily Ley: Instagram | Facebook

Truebill - Don't fall for subscription scams. Start cancelling today at Truebill dot com slash opie. Green Chef - “The #1 Meal Kit for Eating Well”  Go to GreenChef dot com slash opie130 and use code "opie130" to get $130 off, plus free shipping!  How much would I want to do radio with Anthony again?  Also, Ukraine dealing with Putin's crap, The Batman, was that a fin in the water, the best advice I got from a radio program director, the daily Joe Rogan question, F Major League Baseball, Tom Brady coming back to the NFL, some basketball and much more! Merch - www.opieradio.com Join the Private Facebook Group - click "subscribe" on my www.facbook.com/opieradiofans Instagram - OpieRadio Livestreaming most days.  See ya on the next one. See omnystudio.com/listener for privacy information.

When the groundbreaking book "Peyton Place" hit bookshelves in 1956, the murder tale at its center was so scandalous that many stores banned it outright. But the truth is that author Grace Metallious ripped that tale from the headlines -- and even softened its edges a bit. The real-life story centered on Sylvester Roberts, who was killed in 1946 by the daughter he had raped. "Crimes of the Centuries" is a podcast from the Obsessed Network exploring forgotten crimes from times past that made a mark and helped change history. Follow us on Instagram and Twitter: @centuriespod Episode Sponsors: Care/of - The right vitamins, personalized for you! For 50% off your first order, go to www.TakeCareOf/com and enter code cotc50. Hairstory -  A new way to clean your hair. Check out Hairstory at www.hairstory.com and use my promo code COTC to get 15% off your purchase! Green Chef - The #1 meal kit for eating well! Go to www.GreenChef.com/cotc130 and use code cotc130 to get $130 off, plus free shipping! Audible - A heart-stopping Audible Original from the executive producers of The Walking Dead and the writer of Pacific Rim. Visit www.Audible.com/Survive and listen now.

Sometimes you look up from your busy life and realize . . . this is not the story you thought would be yours. And without even realizing it, your spirit slid from “Everything is awesome!” to “I'm just getting by.” That's what former Miss Kentucky and three-time Amazing Race contestant Mallory Ervin realized one day—and she decided she was going to do something about it. Mallory and Emily talk about Mallory's brand-new book called “Living Fully,” where Mallory candidly shares about the addiction that gradually took over her life until she decided she wasn't going to live that story anymore. Mallory reminds us that living a full life doesn't mean the absence of “bad” things, or letting other people decide what makes you happy. It means despite whatever is happening, you're choosing to pursue more of what matters to you. It means spending more time with the people and work and ideas that makes you come alive. (PS: If you need a pep talk today, then *this* is the episode for you!)   Thank you to our episode sponsors!   NUTRISENSE | Learn to listen to your body – head to nutrisense.io/simplified, and use code simplified for $30 off any subscription to the CGM program.   GREEN CHEF | The #1 meal kit for eating well! Go to greenchef.com/simplified130, and use code simplified130 to get $130 off, plus free shipping!   TRUEBILL | Don't pay for what you don't need. Start canceling subscriptions now at truebill.com/simplified    * * * SHOW NOTES emilyley.com/podcast   * * * PRE-ORDER EMILY'S KIDS BOOK! You're Always Enough: And More Than I Hoped For * * * SUBSCRIBE Apple Podcasts | Spotify | Stitcher | iHeartRadio | YouTube * * * LET'S BE FRIENDS! Simplified: Instagram | Facebook | Twitter | Pinterest Emily Ley: Instagram | Facebook 

Living with anxiety is . . . well, it's overwhelming. Yet so many of us do, for so many reasons. Some find relief from anxiety when they talk with a therapist, or when they take medication (something that's helped Emily, for sure). Sometimes, anxiety is a tool your body's using to tell you something — that maybe someone has stepped over one of your boundaries, and that's not okay with you. It could be a boundary of your time, your money, your values, your body. Boundaries affect how we live every day, but many of us haven't really thought about them. Today, Emily's going to start a conversation we'll continue in a few weeks as we take a deep-dive into what boundaries are, why they're so important — and how we can make sure we're honoring them. Because when we honor our boundaries, we honor ourselves. And as we honor ourselves, we may start to feel some of that anxiety loosen its grip.   Thanks to our episode sponsors! BETTERHELP | Affordable, private online counseling — anytime, anywhere. Get 10% off your first month at betterhelp.com/simplified GREEN CHEF | The #1 meal kit for eating well! Go to greenchef.com/simplified130, and use code simplified130 to get $130 off, plus free shipping!   * * * PRE-ORDER EMILY'S KIDS BOOK! You're Always Enough: And More Than I Hoped For * * * SUBSCRIBE Apple Podcasts | Spotify | Stitcher | iHeartRadio | YouTube * * * LET'S BE FRIENDS! Simplified: Instagram | Facebook | Twitter | Pinterest Emily Ley: Instagram | Facebook

Do you ever feel like you're going crazy? Many of us have dysfunctional self-relationships that can create personal and relational issues, making us feel a bit crazy. Listen to today's show to better understand your "crazy" and how to make it work for you.  In this episode with Dr. Mark Borg, we discuss relationship advice topics that include: How we sometimes create negative relationships with ourselves and how to remedy this Where dysfunctional relationships with ourselves can originate The performer identity to earn love and the key insights this can provide for improving your relationship Why we are sometimes driven in our relationships by the need to be seen as good How to have compassionate empathy toward ourselves Diving into your past to create powerful healing And much more! For more information on our guest, and for the episode links visit: https://idopodcast.com/331 Sign up for our 14 Day Happy Couples Challenge here: 14 Day Happy Couples Challenge Do you want to hear more on this topic? Continue the conversation on our Facebook Group here: Love Tribe Sponsors BetterHelp: Get help on your own time and at your own pace. Get 10% off your first month by visiting BetterHelp.com/IDO. Green Chef: The #1 Meal Kit for Eating Well. Visit  GreenChef.com/ido10 and use the code ido10 to get 10 Free Meals including free shipping! Bonafide offers naturally derived products to treat menopause, PMS and intimacy issues. It's easy to use, safe, hormone-free & recommended by thousands of doctors. Get 20% off your first purchase when you subscribe to any product. Go to HelloBonafide.com and use promo code IDO. Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners! If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah

It can feel challenging—and even overwhelming—to navigate our anxiety. We watch the headlines, we see the hardships our loved ones face, we try to be as helpful as we can while caring for ourselves. It's a lot, and it can feel overwhelming at times. But if we feel this way as adults who can process complicated emotions, imagine how stressful and scary these times can feel for kids. Children need our help to navigate their big feelings more than ever—which is why we're delighted to have therapist Sissy Goff on the podcast this week! Sissy is the director of child and adolescent counseling at Daystar Counseling Ministries in Nashville. Emily and Sissy talk about how to recognize anxiety in your kids (even when it's lurking beneath the surface), how to strike the balance between protecting kids while raising them to be resilient and knowledgeable, and why a “calm kit” will be one of the best new tools in your toolbox. Sissy reminds us that the end of the day, kids need to feel safe. And right now, cultivating a home that's a safe place for them to land, for them to take off their masks and ask questions over lemon chicken and mashed potatoes, to climb into a soft bed with a story or two—that's really impactful.   * * * Thanks to our episode sponsor! GREEN CHEF | The #1 meal kit for eating well! Go to greenchef.com/simplified100, and use code simplified100 to get $100 off and free shipping.   * * * NEW 2022 SIMPLIFIED PLANNERS ARE HERE! https://emilyley.com  * * * SUBSCRIBE Apple Podcasts | Spotify | Stitcher | iHeartRadio | YouTube * * * LET'S BE FRIENDS! Simplified: Instagram | Facebook | Twitter | Pinterest Emily Ley: Instagram | Facebook 

Do you need more time and less stress during the back-to-school rush? Would you like more structure in your week as you roll into fall? Then say hello to a practice that'll instantly change your life: meal planning! Because when you sit down one time and map out what your people will eat for the week, the stress of the “What's for dinner?” question after a long day instantly evaporates (along with your hangriness). This week, Emily shares 6 life-changing tips to make meal prep an easy part of your week. From writing down your family's favorite meals in your phone, to stocking up on emergency pantry meals (mac ‘n cheese, anyone?), meal planning doesn't have to be time-consuming. It's a simple way to get more time back into your week, so you can get back to the good stuff a little more quickly.   Thanks to our episode sponsors! GREEN CHEF | The #1 meal kit for eating well! Go to greenchef.com/simplified100, and use code simplified100 to get $100 off and free shipping.   POLICYGENIUS | When it comes to insurance, it's nice to get it right. Head to policygenius.com right now to get started.   * * * GET EMILY'S LATEST BOOK! Growing Boldly: Dare to Build a Life You Love is available now! * * * SUBSCRIBE Apple Podcasts | Spotify | Stitcher | iHeartRadio | YouTube * * * LET'S BE FRIENDS! Simplified: Instagram | Facebook | Twitter | Pinterest Emily Ley: Instagram | Facebook

Do you need more time and less stress during the back-to-school rush? Would you like more structure in your week as you roll into fall? Then say hello to a practice that'll instantly change your life: meal planning! Because when you sit down one time and map out what your people will eat for the week, the stress of the “What's for dinner?” question after a long day instantly evaporates (along with your hangriness). This week, Emily shares 6 life-changing tips to make meal prep an easy part of your week. From writing down your family's favorite meals in your phone, to stocking up on emergency pantry meals (mac ‘n cheese, anyone?), meal planning doesn't have to be time-consuming. It's a simple way to get more time back into your week, so you can get back to the good stuff a little more quickly.   Thanks to our episode sponsors! GREEN CHEF | The #1 meal kit for eating well! Go to greenchef.com/simplified100, and use code simplified100 to get $100 off and free shipping.   POLICYGENIUS | When it comes to insurance, it's nice to get it right. Head to policygenius.com right now to get started.   * * * GET EMILY'S LATEST BOOK! Growing Boldly: Dare to Build a Life You Love is available now! * * * SUBSCRIBE Apple Podcasts | Spotify | Stitcher | iHeartRadio | YouTube * * * LET'S BE FRIENDS! Simplified: Instagram | Facebook | Twitter | Pinterest Emily Ley: Instagram | Facebook

Let's face it: no matter how much time you spend organizing your week and planning for healthy dinners, there are some nights when you just *cannot* summon the strength to cook. Whether you're coming off a vacation where a cheese board was considered a viable dinner option , or you're being pulled in a million directions in the middle of a busy week, the last thing you need is to tackle a complicated meal (with the cleanup to match!). Emily's got six family-approved dinner ideas that'll make dinner go from fridge to fork in fifteen minutes – and even give you leftovers for the next few days!. Because getting healthy food fast and easy will help keep your summer sanity intact!   Thanks to our episode sponsors! POLICYGENIUS | You could save $1,300 or more per year on life insurance! Get started at policygenius.com GREEN CHEF | The #1 meal kit for eating well! Go to greenchef.com/simplified100, and use code simplified100 to get $100 off and free shipping.   * * * Get the latest book! Growing Boldly: Dare to Build a Life You Love is available now! * * * Subscribe Apple Podcasts | Spotify | Stitcher | iHeartRadio | YouTube * * * Let's be friends! Simplified: Instagram | Facebook | Twitter | Pinterest Emily Ley: Instagram | Facebook