Podcasts about keeping track

So . . . how was it? How many did you catch? This is always the question for every fisherman, right? Whether I'm talking to my friends about a fishing trip from last week, or as I walked in the door this evening, my wife asked the same question — how many fish did you catch?It's a fair question. Because that's the goal out there (usually). We go fishing to catch fish. But the answers we give can also reveal a different story.“Well, I caught eight this morning, but I missed another handful underneath. And when I was fishing dry flies, I had a few refusals. While fishing streamers, another three fish slammed my fly but didn't eat it. And I lost the biggest trout of the day when he popped off during the fight.”Every angler has these same kinds of stories.So I think we'd all agree that the primary goal out there — the first and most important goal of fishing — is to fool a fish. To make that trout believe that what you're offering is worthwhile — to trick a trout. Honestly, I think that's a large part of why most of us choose trout fishing in the first place — because as a species, they're picky and hard to fool.So we convince a trout or make them curious enough to eat the fly (or at least almost eat it). But then . . . as we all know, what happens next is variable. Sometimes we're late on the hookset, sometimes trout reject the fly at the last second, or maybe the fish wins a quick battle and spits the fly. But all of those incidentals don't change the fact that we fooled a fish, even though it didn't end up in the net. We achieved that primary goal.I think everyone here counts fish to some extent. But what are we really keeping track of, and why? I like to say that every fisherman counts. I mean, you know if you catch zero, one or two trout, right?I keep track of things as a measurement of what's working and what is not. And to me, the stats are a lot more detailed than just fish to the net. What a trout ate, where he ate it, how he took the fly and how was I fishing the fly when he ate it? Those stats matter too.Long ago, while night fishing, I started keeping track of trout caught, trout lost, and trout missed. I still do this, and as I said a few minutes ago, I think most anglers do this to some extent. The count doesn't need to be perfect or precise. But when we miss a trout, that's good information, because we fooled a fish. And when we lose a trout, we can be even more sure that we gained their interest.So caught, lost and missed. Why do we catch ‘em. And why do we miss or lose some trout? More importantly, what does that tell us, or how does it inform our next change?That's what we're here to talk about tonight.My friends, Matt Grobe, Bill Dell and Josh Darling join me for a great discussion.ResourcesREAD: Troutbitten | Nobody Home, Nobody HungryPODCAST: Troutbitten | Why Do We Miss Fish, and Why Do We Lose Fish on a Fly? S3, Ep11VisitTroutbitten WebsiteTroutbitten InstagramTroutbitten YouTubeTroutbitten Facebook Thanks to TroutRoutes:Use the code TROUTBITTEN for 20% off your membership athttps://maps.troutroutes.com Thanks to SkwalaUse the code, TROUTBITTEN10 for 10% off your order athttps://skwalafishing.com/

It's been hard to keep a track of immigration detentions, even as another 500,000 people are eligible for deportation. Hurricane season starts with doubts about hurricane forecasting in the age of government budget-cutting. Elon Musk is gone from DOGE, and so apparently is as much as $53 million in funding at Florida State University. Listen to the Inside Florida Politics podcast with Ana Goni-Lessan, Kimberly Miller and Antonio Fins.

The latest In Touch With iOS with Dave he is joined by guests Mike Potter, Chuck Joiner, Jill McKinley, Marty Jencius, Jeff Gamet, discusses Apple's Vision Pro headset and the upcoming AI smart glasses expected next year. They highlight an interactive Vision Pro app called D-Day: The Camera Soldier that combines immersive tech with history. The episode covers Apple's shift to a year-based OS naming system, updates to Logic Pro and Final Cut Pro, the new Sky AI helper for Mac, and improvements in CarPlay navigation.  The show notes are at InTouchwithiOS.com  Direct Link to Audio  Links to our Show Give us a review on Apple Podcasts! CLICK HERE we would really appreciate it! Click this link Buy me a Coffee to support the show we would really appreciate it. intouchwithios.com/coffee  Another way to support the show is to become a Patreon member patreon.com/intouchwithios Website: In Touch With iOS YouTube Channel In Touch with iOS Magazine on Flipboard Facebook Page BlueSky Mastodon X Instagram Threads Spoutible Summary In this episode, the panel dives into the latest from Apple, focusing heavily on the Vision Pro and the upcoming AI smart glasses expected next year. They discuss the expected features, pricing, and how Apple is positioning these devices in the market while learning from competitors. They explore a fascinating new Vision Pro app called "D-Day: The Camera Soldier," an interactive documentary blending history with spatial technology, highlighting how immersive storytelling can educate in novel ways. The show also covers changes in Apple's operating system naming conventions, switching from version numbers to a year-based system starting with iOS 26, discussing the potential benefits and challenges of this change. Updates to creative tools like Logic Pro and Final Cut Pro are reviewed, emphasizing usability and creative enhancement. They also discuss the Sky AI helper tool for Mac and the implications of AI integration in user workflows, including privacy concerns. Additional topics include enhancements in CarPlay navigation, Apple's new self-service repair program for iPads and other devices, signaling Apple's push towards user autonomy. Finally, the panel announces Macstock 9, a community-focused Apple event featuring workshops, sessions, and social events, underscoring the value of community among Apple enthusiasts. Topics and Links In Touch With Vision Pro this week.  Report: Apple aiming to release AI smart glasses next year D-DAY The camera soldier D-Day: The Camera Soldier on the App Store 20-minute experience D-Day: The Camera Soldier Bono Movie releases tomorrow.  Beta this week.  No iOS 19: Apple Going Straight to iOS 26 With iOS 18 Jumping to iOS 26, Will Apple Renumber iPhones Too? In Touch With Mac this week Shortcuts Creators Debut Sky, an AI Helper That Understands Everything on Your Mac's Screen This Tiny MacintoThis Tiny Macintosh Replica Actually Works - MacRumorssh Replica Actually Works Apple Updates Logic Pro for Mac and iPad With Several New Features Final Cut Pro 11.1.1 and Compressor 4.10.1 macOS 26 Rumored to Drop Support for These Five Macs - MacRumors Other Topics, Tips, and Apps 7 Google Maps tips to use with Android Auto and CarPlay | Popular Science Cool app to catalog all Apple Watch bands. iPhone App for Keeping Track of More Than 800 Apple Watch Bands Receives Major Update In Touch with AI Being Polite to ChatGPT is Pointless New Research Shows Today in Apple history: First-gen iPad rolls out around the world News Apple's Invites App Gains New Link Feature for Trip Planning, Potlucks and More - MacRumors Apple Launches Self Service Repair for iPad and Apple Announces Expanded Access to iPhone and iPad Repair Parts Apple Card Savings Account's Interest Rate Lowered Again Apple Card Savings Account vs. Competitors: Which Can Earn You More? Apple TV+ sets premiere date for ‘The Morning Show' Season 4 T-Life app has screen recording on by default, T-Mobile says not a privacy risk   Announcements Macstock 9 is here for 3 Days on July 11, 12, and 13th, 2025. We have an exclusive coupon code use INTOUCH50 at checkout and save $50..Click here to Register | Macstock Conference & Expo Book your room with a Macstock discount here. Location | Macstock Conference & Expo I hope to see you there! Our Host Dave Ginsburg is an IT professional supporting Mac, iOS and Windows users and shares his wealth of knowledge of iPhone, iPad, Apple Watch, Apple TV and related technologies. Visit the YouTube channel https://youtube.com/intouchwithios follow him on Mastadon @daveg65, and the show @intouchwithios   Our Regular Contributors Jeff Gamet is a podcaster, technology blogger, artist, and author. Previously, he was The Mac Observer's managing editor, and Smile's TextExpander Evangelist. You can find him on Mastadon @jgamet as well as Twitter and Instagram as @jgamet  His YouTube channel https://youtube.com/jgamet Marty Jencius, Ph.D., is a professor of counselor education at Kent State University, where he researches, writes, and trains about using technology in teaching and mental health practice. His podcasts include Vision Pro Files, The Tech Savvy Professor and Circular Firing Squad Podcast. Find him at jencius@mastodon.social  https://thepodtalk.net  About our Guest Chuck Joiner is the host of MacVoices and hosts video podcasts with influential members of the Apple community. Make sure to visit macvoices.com and subscribe to his podcast. You can follow him on Twitter @chuckjoiner and join his MacVoices Facebook group. Eric Bolden is into macOS, plants, sci-fi, food, and is a rural internet supporter. You can connect with him by email at embolden@mac.com, on Mastodon at @eabolden@techhub.social, on his blog, Trending At Work, and as co-host on The Vision ProFiles podcast.   Mike Potter is the organizer of Macstock Conference: and the host of the For Mac Eyes Only Podcast. You can reach him on Mastodon: https://tooting.ninja/@formaceyesonly https://tooting.ninja/@macstockexpo Jill McKinley works in enterprise software, server administration, and IT. A lifelong tech enthusiast, she started her career with Windows but is now an avid Apple fan. Beyond technology, she shares her insights on nature, faith, and personal growth through her podcasts—Buzz Blossom & Squeak, Start with Small Steps, and The Bible in Small Steps. Watch her content on YouTube at @startwithsmallsteps and follow her on X @schmern.

Send us a textWatch the video!https://youtu.be/NRv1_BJvSgEIn the News blog post for May 30, 2025:https://www.iphonejd.com/iphone_jd/2025/05/in-the-news780.html 00:00 Next Episode is Number 200!02:52 18 + 1 = 2610:40 Cookin' Up A Storm16:27 Open Skeptic22:09 Controlling the Apple Watch25:42 App for your Strap31:31 Squaring Up33:00 In the Show! 3D Bono41:38 The Nano Mac45:22 Brett's Watch Tip: How to Turn OFF “Stand Reminders”49:04 Jeff's App: Callsheet: Find Cast & CrewBen Lovejoy | 9to5Mac: iOS 26 is a huge improvement – but there's one big problemLisa Eadicicco | CNN: Why Apple doesn't make iPhones in America – and probably won'tThe Onion: Tariff-Strained Apple Announces 7,083-Piece iPhone KitJason Snell | Six Colors: Sam and Jony and skepticismAdam Davidson | How-To Geek: 5 Hidden Features of Your Apple Watch Control CenterJoe Rossignol | MacRumors: iPhone App for Keeping Track of More Than 800 Apple Watch Bands Receives Major UpdateMarcus Mendes | 9to5Mac: No more cropping: Instagram changes standard photo aspect ratioEthan Shanfeld | Variety: Ben Stiller and Adam Scott on ‘Severance' Season 3, Stiller's Scrapped Character and Potential Spinoffs: ‘There Are Two Specific Ideas'Joe Rossignol | MacRumors: This Tiny Macintosh Replica Actually WorksBrett's Watch Tip: How to Turn OFF “Stand Reminders” on your Apple Watchhttps://www.macrumors.com/how-to/turn-off-time-to-stand-reminders-apple-watch/ Jeff's App: Callsheet: Find Cast & Crewhttps://apps.apple.com/us/app/callsheet-find-cast-crew/id1672356376 Support the showBrett Burney from http://www.appsinlaw.comJeff Richardson from http://www.iphonejd.com

Fearless Agent Coach & Founder Bob Loeffler shares his insights on Keeping Track of Your Real Estate Business and how it's making his Fearless Agent Coaching Students rich! Fearless Agent Coaching is the Highest Results Producing Real Estate Sales Training and Coaching Program in the Industry and we can prove it will work for you if it's a good fit! Call us today at 480-385-8810 to see if it may be  good fit for you! Telephone Prospecting for Realtors means Cold Calling, Door knocking, Calling for Sale By Owners, Calling Expired Listings, Calling your Sphere of Influence, Farming, Holding Open Houses, but Fearless Agent Coaching Students di all of these completely differently and get massively better results! Find out how! Listen in each week as Bob gives an overview and explains the big ideas behind making big money as a Fearless Agent! If you are earning less selling real estate than you wish you were, and you're open to the idea of having some help, We are here for you! You will never again be in a money making situation with a Buyer, Seller or Investor and not have the right words! You will be very confident! You will be a Fearless Agent! Call Bob anytime for more information about Fearless Agent Coaching for Agents, Fearless Agent Recruiting Training for Broker/Owners, or hiring Bob as a Speaker for your next Event! Call today 480-385-8810 - or go to https://fearlessagent.com Telephone Prospecting for Realtors means Cold Calling, Door knocking, Calling for Sale By Owners, Calling Expired Listings, Calling your Sphere of Influence, Farming, Holding Open Houses, Spin Selling, but Fearless Agent Coaching Students do all of these completely differently and get massively better results! Find out how! Are You an Owner of a Real Estate Company - need help Recruiting Producing Agents - Call today! 480-385-8810 and go to FearlessAgentRecruiting.com and watch our Recruiting Video Real Estate Coaching training Real estate training real estate coaching real estate speaker real estate coach real estate sales sales training realtor realtor training realtor coach realtor coaching realtor sales coaching realtor recruiting real estate agent real estate broker realtor prospecting real estate prospecting prospecting for listings calling expired listings calling for sale by owners realtor success Best Realtor Coach Best Real Estate Coach Spin SellingSupport the show: https://fearlessagent.comSee omnystudio.com/listener for privacy information.

May 3rd marks World Press Freedom Day. This year especially, press freedom is under threat in the United States from a range of directions: from hostile official rhetoric and actions to self-censorship and systemic appeasement, to just basic information overload. As the Trump administration continues to “flood the zone,” how can we assess individual developments to discern broader trends that might help us better understand what's happening, its impact and what we can do about it?  Just Security Executive Editor and Professor of Law at American University, Rebecca Hamilton, joins Just Security Washington Senior Editor, Viola Gienger, to discuss how to grapple with the onslaught of news developments in the field of press freedom and discern broader trends. Show Notes:  Rebecca Hamilton's “The Trump Administration's Use of State Power: Keeping Track of the Big Picture” (May 2, 2025) Rebecca Hamilton's “Connecting the Dots: Trump's Tightening Grip on Press Freedom” (Feb. 6, 2025)   Just Security's Coverage of Trump Administration Executive Actions Music: “Broken” by David Bullard from Uppbeat: https://uppbeat.io/t/david-bullard/broken (License code: OSC7K3LCPSGXISVI)

As the oceans warm, marine life is on the move. In Australia, fish and other marine species are moving beyond their usual ranges to keep pace with climate change.What does that mean for marine ecosystems? To find out, we chat to Dr Barrett Wolfe from the Institute for Marine and Antarctic Studies at the University of Tasmania, who is tracking the movement of species.Read Dr Barrett's latest research here >>. You can also help monitor marine life movement by getting involved with Redmap or the Reef Life Survey.Image: Sea urchins are one of the species moving south. John Turnbull.

Summary Dr. Amy Vertrees hosts a discussion with Sarah Bellenger, a CRNA with extensive military and civilian healthcare experience. Sarah discusses her journey from military service to civilian practice, and the development of her app 'ManageYou'. Sarah Bellenger shares her 25-year nursing career experience, including service at the White House, military deployments, and transition to civilian practice. She emphasizes the importance of team-based care and the evolving role of CRNAs, particularly in rural healthcare settings. The discussion explores the challenges in anesthesia care team models, with Sarah explaining how CRNAs work independently in rural settings while collaborating with anesthesiologists in urban areas. She notes that the industry faces a significant staffing shortage, with a need for various provider types to ensure adequate coverage. Sarah introduces her app 'ManageYou', developed to address the widespread challenge of managing healthcare credentials. The app, available in both app stores, helps healthcare providers track and manage their professional documents, certifications, and licenses. She mentions that credential management is a $39 billion industry, and document mismanagement can cost facilities approximately $9,000 per day in lost billables. The discussion concludes with Sarah outlining future developments for ManageYou, including enhanced security features and potential integration with national credentialing systems. She emphasizes the importance of making credential management more efficient and accessible for healthcare providers. Chapters Introduction and Background Dr. Amy Vertrees introduces Sarah Bellenger, a CRNA with extensive military experience who developed an app for credential management. Sarah shares her 25-year nursing career journey, including service at the White House and multiple deployments. Evolution of CRNA Practice Sarah discusses the differences between military and civilian CRNA practice, emphasizing the importance of independent practice capabilities, especially in rural healthcare settings. She explains how military training prepares CRNAs for autonomous practice. Anesthesia Care Team Models Sarah explains the various anesthesia care team models, discussing the collaboration between CRNAs and anesthesiologists, particularly in urban versus rural settings. She addresses the industry-wide staffing challenges and potential solutions. ManageYou App Development Sarah describes the development of ManageYou, inspired by personal experiences with credential management challenges. She explains how the app helps healthcare providers organize and track their professional documents and certifications. Security and Future Development Sarah outlines the security measures implemented in ManageYou and discusses future developments, including enhanced features and potential integration with national credentialing systems. Action Items Sarah Bellenger mentioned the launch of ManageYou app in both Google Play and App Store for healthcare providers to manage their credentials Sarah Bellenger indicated plans to implement new security features for the app that exceed current standards Sarah Bellenger proposed integration with NCQA and other national credentialing systems for streamlined verification processes Sarah Bellenger recommended starting credential documentation with high-priority items like diplomas and frequently renewed certifications like CPRLinktree: http://linktr.ee/manageyouWebsite: www.manageyouapp.comLinkedIn https://www.linkedin.com/company/manage-you/ Instagram https://www.instagram.com/manageyou_app Facebook https://www.facebook.com/Manageyouapp1

Originally uploaded February 11, re-edited March 16th. Chris Holman welcomes Lisa Brown, SHRM-CP, VP, Client Services, HR Collaborative, Grand Rapids, MI. Welcome Lisa, remind us about HR Collaborative? New rules for Earned Sick Time takes effect in Michigan soon, what's the latest? What are the other big HR issues in early 2025? How is your company helping clients with these issues? How can folks get in contact with HR Collaborative? » Visit MBN website: www.michiganbusinessnetwork.com/ » Subscribe to MBN's YouTube: www.youtube.com/@MichiganbusinessnetworkMBN » Like MBN: www.facebook.com/mibiznetwork » Follow MBN: twitter.com/MIBizNetwork/ » MBN Instagram: www.instagram.com/mibiznetwork/

Fine Writing International Fenestro - gourmetpens versionColorverse CatPen Pal NetworkSimilar to FPCNew stuff at Gourmet Pens Shop Are you enjoying the podcast? It would mean so much to us if you could leave us a review on whatever platform you may be using to listen! If you need some inky goods, please visit Gourmet Pens Shop to ink the itch!

Keeping Track speaks with US 800m runner Valery Tobias about her start in the sport, her time on the team at the University of Texas, transitioning to professional Track and on making her first World Champs team ! Tune in to her first round race 11:15 am March 21st on peacock! Learn more about your ad choices. Visit megaphone.fm/adchoices

2x Olympian, Molly Huddle is an American long-distance runner who competes in track and cross-country running events. She is currently pregnant with her second child. She has won twenty-eight USA titles, held six American records, looked down the start line of two Olympic finals, and run four major marathons. Huddle set the American record in the 5,000 meters at the 2014 Herculis Diamond League meet in Fontvieille, Monaco (14:42.64). She also set the American record in the 10,000 meters at the 2016 Olympics (30:13.17). Huddle lives and trains in Providence, Rhode Island. Get involved and support the show directly at https://bit.ly/supportWsports Find all episodes http://www.hearhersports.com/ Sign up for Hear Her Sports newsletter at https://bit.ly/HHSnewsletter Find Hear Her Sports on all social @hearhersports Order How She Did It by Molly Huddle and Sara Slattery at https://bookshop.org/a/16267/9780593234259 Find Molly Huddle on Instagram at https://www.instagram.com/mollyhuddle/ Listen to Keeping Track podcast with Molly Huddle, Alysia Montano, and Roisin McGettigan at https://keeping-track.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

This week for our regular check in with Glasgow based Pharmacist Elizabeth Roddick it is all about keeping on top of our medications.  RNIB Connect Radio's Toby Davey began by asking Elizabeth about why we need to take some medications before or after eating, and whether some drinks or food have an affect on the medications we take. Ending with some hints on the best way to keep track of the medications you are taking including a couple of accessible pill pots that are available from the RNIB online shop.  More details about the two pill pots can be found by visiting the following pages of the RNIB online shop - https://shop.rnib.org.uk/collections/pill-organisers  To get in touch with Elizabeth you can email info@elizabethroddick.com or for more information visit - https://elizabethroddick.com Image: Picture showing Elizabeth standing in her pharmacy, dressed in her white pharmacist coat and a colourful bandana around her neck, she's smiling. Warmly at the camera with her hands slightly raised.

In today's episode, Sarah answers questions accumulated in the month of February! Topics include: - How do you deal with planning events for family members (ie camp, bday parties, etc!) - How do I integrate goals lists into my planning when I feel like I have endless detailed lists dedicated to complicated projects? (Nested Goals ep: https://theshubox.com/2024/01/episode-182-nested-goals-explained.html) - Advice for planning in pregnancy + the postpartum period? - How does Sarah use the calendar pages in the Hobonichi Weeks? - How do you organize things "to be read" later that aren't books? (Magazine articles, journal articles, browser tabs, etc)? - Where can I fit in my morning planning routine (working mom with a baby!) SPONSORS: Prose: Custom skin and haircare that works! For an exclusive trial offer of 50% off your first haircare subscription order, visit prose.com/plans. Green Chef: Thrive all year with clean, easy meals from Green Chef. Visit greenchef.com/bestlaidfree and use code bestlaidfree for free salads for 2 months plus 50% off your first box! PrepDish: Convenient meal plans, recipes, and shopping lists to reduce your weekly mental load! Visit prepdish.com/plans for your first 2 weeks, FREE Mint Mobile: Low-cost wireless phone service – a great way to save every single month! Learn more at mintmobile.com/BLP IXL: Tailored and effective online learning (my kids have used this for years as part of their school curriculum)! Best Laid Plans listeners can get an exclusive 20% off IXL membership when they sign up today at IXL.com/PLANS. Learn more about your ad choices. Visit megaphone.fm/adchoices

Travel hacking allows you to fly and travel for free, often in luxury, without spending tens of thousands of dollars on flights or hotels. So, how do you do it without managing thirty different credit cards in your wallet? Brian Kelly, AKA The Points Guy, world-renowned travel hacking expert and author of the new book How to Win at Travel, is here to show you as we rapid-fire our top credit card rewards questions at him. In this show, you'll learn how to fly to Europe, Asia, and beyond for FREE, even in business class, all by spending the same amount of money you typically would every month. These cards can turn your weekly grocery run into free flights, hotel stays, cashback, and more, plus give you huge perks like airport lounge access, travel protection, and even a credit to spend on your next trip. Love free money? This is how you get it. Plus, we're asking The Points Guy what cards he has in HIS wallet, what he spends on which card, and why he does NOT recommend staying loyal to a specific airline, even if you travel often. These tips alone could save you thousands of dollars this year while turning your economy seat into a lie-flat first-class experience. Don't let your money go to waste; start travel hacking! In This Episode We Cover How to travel for free by spending money on groceries, eating out, and business expenses The Points Guy's three favorite credit cards that everyone should keep in their wallet Why you (probably) shouldn't stay loyal to a specific airline, even if you have their credit card Why Chase points can get you even MORE free travel than American Express points Evaluating annual credit card fees and whether a $300+/year credit card is worth it Best credit cards for renters and those who live a frugal lifestyle (but still want to travel!) And So Much More! Links from the Show Mindy on BiggerPockets Scott on BiggerPockets Listen to All Your Favorite BiggerPockets Podcasts in One Place Join BiggerPockets for FREE Email Mindy: Mindy@biggerpockets.com Email Scott: Scott@biggerpockets.com BiggerPockets Money Facebook Group Follow BiggerPockets Money on Instagram “Like” BiggerPockets Money on Facebook Point.me Seats.aero Get Early Access to Real Estate's Biggest Event of the Year, BPCON2025 Learn to Save and Spend the Right Way with “Set for Life” Find an Investor-Friendly Agent in Your Area How to Earn Free Vacations With Travel Rewards Credit Cards (00:00) Intro (01:39) Travel for FREE! (06:06) Best Credit Cards for Beginners (13:48) Annual Fees (17:56) Brian's Favorite Credit Cards (20:51) Airline and Hotel Partner Cards (27:49) Keeping Track of Cards (29:34) Best First Card? (31:21) Cards for Low-Spenders (34:03) Inheriting Points? (36:52) WIN at Travel! (39:01) Get Your Points! Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/money-606 Interested in learning more about today's sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Andy Webb highlights the importance of tracking unclaimed financial assets. While losing car keys is common, many Americans unknowingly lose 401(k)s due to job transitions and inattention. In Texas, unclaimed assets like insurance refunds and stocks are cataloged by the state but can be difficult to recover. He emphasizes that real estate is not classified as unclaimed property, ensuring single-family rentals remain secure. Unlike 401(k)s, real estate is a tangible asset that doesn't disappear. Click to Listen Now

This episode of the Woodworking Network podcast was sponsored by FDMC magazine. FDMC magazine is your vital source of information to improve your woodworking business. Whether it is keeping you apprised of the latest advances in manufacturing, helping you solve your wood technology problems with Gene Wengert, or inspiring you with case histories about successful businesses and best practices, FDMC magazine is there to be the sharpest business tool in your shop. Learn more and subscribe for free at woodworkingnetwork.com/fdmc.Woodworking Network is a home for professional woodworkers, presenting technology, supplies, education, inspiration, and community, from small business entrepreneurs to corporate managers at large automated plants.You can find all of our podcasts at WoodworkingNetwork.com/podcasts and in popular podcast channels. Be sure to subscribe so you don't miss an episode. Thanks again to today's sponsor, FDMC. If you have a comment or topic you'd like us to explore, contact me at will.sampson@woodworkingnetwork.com. And we would really appreciate it if you fill out the survey at woodworking network.com/podcast-survey. Thanks for listening.Intro music courtesy of Anthony Monson.

CW: This episode mentions miscarriage and severe allergic reactionsIn this episode of 'Confessions of a Terrible Leader,'  Layci engages in a heartfelt conversation with Melissa Hurrington, CFO and VP of Operations at Premiere Claims. Melissa shares her insights on female leadership empowerment and the complex balance between personal life and professional responsibilities. They discuss the challenges of maintaining authenticity in leadership roles and the importance of showing vulnerability. Melissa also touches on the evolving perceptions of the accounting profession and her personal battle with imposter syndrome. Additionally, she recounts personal stories that underline the necessity for leaders to be human and transparent, emphasizing the impact this has on team dynamics and trust. Key takeaways include advocating for oneself, supporting fellow women in leadership, and understanding that grace and space are essential for both leaders and their teams.00:00 Introduction and Guest Welcome01:33 Melissa's Personal and Professional Background03:20 Balancing Leadership and Personal Life08:40 Challenges in the Accounting Profession12:36 Empowering Women in Leadership18:28 Practical Advice for Aspiring Leaders19:18 Keeping Track of Small Wins20:16 The Smile File: A Boost of Positivity21:10 A Leadership Confession: Missteps and Lessons21:30 The Miscarriage: A Personal and Professional Struggle23:01 The Impact of Silence on Team Trust25:39 Learning to Ask for Grace28:18 A Vulnerable Story: The Power of Honesty33:31 The Importance of Being Visibly Human34:12 Closing Thoughts and Where to Find MoreEPISODE LINKS:https://www.linkedin.com/in/melissahurrington/Confessions of a Terrible Leader is hosted by Layci Nelson and edited and produced by Fixation Point Productions. Music is by Leif Olsen and Mary Skop from the band The Number of Months. 

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About the episodeIn this episode, Andrew chats with Charlie Grinnell, the productivity-obsessed Co-CEO of RightMetric. Together, they get into his foolproof system for getting things done and how AI has revolutionized his workflow.Tune in to learn how to boost your productivity and achieve more with less.We go over1. AI and Journaling: Charlie uses Reflect to transcribe his thoughts while he's on his morning walk. It's helped him reduce the friction of journaling.2. Deep Work: “ I go for a walk and I do some journaling, which we'll talk about in a little bit here. I come back home. I do some deep work until I get to lunchtime.”3. Keeping Track of Meetings, Book Quotes, & Interesting Podcasts: The Readwise app helps Charlie keep track of everything he reads and listens to. 4. Interesting AI Use Cases: Chatting with notes, journal prompts, and speech to textAnd so much more. Resources Mentioned- Readwise - Superwhisper- EightSleep- Lomi: Smart Waste Kitchen Composter- Text - Things- Reclaim AI- Basecamp- Fathom- ClayChapters00:00 Intro00:33 Getting to Know Charlie3:17 Charlie's Typical Day5:15 Charlie's Journaling Routine11:56 Charlie's Library of Journaling Questions13:48  Facilitating Deep Work15:39 Dealing With Low Priority Tasks20:09 Avoiding Distraction While in Deep Work21:19 Time spent in Deep Work21:47 Charlie's Favorite Type of Deep Work23:19 Meeting Recordings, Transcripts, & CRMs26:48 Charlie's System for Reading31:35 Keeping Track of Interesting Podcast Tidbits34:22 Dealing With AI's Recency Bias35:57 How Charlie Keeps Consistent With His System38:11 What Drives Charlie to Create Systems42:18 Broken Parts of Charlie's System44:00 What Charlie's Looking Forward to With AI45:55 Other Interesting Ways Charlie Uses AI49:30 Products Charlie Really Loves

Individually, Starlings are small, dark birds that at first glance don't seem particularly special. But when they gather together in massive flocks on winter evenings to perform their aerial ballet, it's quite a different matter! Tonight, our panel discuss the phenomenon of Starling murmurations.

My friends – how fast has this year been flying by?! It's wild. What isn't wild though is that it's Thursday and it's time for another episode of our Homebrew Happy Hour podcast!… THE home brew #podcast where we answer all of your home brewing questions and discuss anything related to craft beer! A NOT […]

Two rare Angel Sharks have been successfully tagged and released in Tralee Bay by scientists from the Marine Institute. Due to their physical similarity to the instrument, they are sometimes colloquially called the 'Devil's Banjo'. Richard Collins speaks to Ross O'Neill, a marine scientist with the Marine Institute.

Aisha Praught-Leer is an Olympian, the 2018 Commonwealth Games Steeplechase Champion, and has held Jamaican records from the 1500m to the 5000m....but some of her favorite moments in sport are from the parts you never got to see! Molly and Aisha also get into how she decided to structure her retirement, what she is doing now, the mental transition and it's challenges, what she'd like to see improve in the sport as a whole and what gives her hope. Thanks for Keeping Track!

Almost 40 years on from the first reports of the Antarctic ozone hole, and 35 years since the Montreal Protocol to ban CFCs came into effect, what's going on with the ozone hole? How does it form? How do we measure it? And having solved the CFC problem, why are we still monitoring ozone so closely? Claire Concannon heads to NIWA's Lauder Atmospheric Research Station in Central Otago to find out. 

This R2R co-founder is also a spreadsheet geek! Apart from managing the fashion social enterprise, Reese Fernandez-Ruiz is also a finance consultant! She shares her tips for how to create a realistic budget and stick to it! Spoiler: You don't have to give up your lil treat—wag mo lang araw-arawin. From the "5 Minutes Lang" podcast.For more bite-sized pieces of advice, subscribe to 5 Minutes Lang. Hosted on Acast. See acast.com/privacy for more information.

Enjoying the ad-free show? Please consider supporting it! Patrons get monthly bonus episodes, perks, and priority on their knitting questions. Lots of lively conversation, a book club and knit-along too! www.patreon.com/verypinkknits Many thanks to Turtlepurl for supporting the podcast! Check out the self-striping yarns on their website - www.turtlepurl.com Coupon code information: For 10% off the total purchase *Excluding mini skein bundles or knitting needles* September Code - SEP24VP The pattern in the photo is Wussypillows Beret, link to Staci's Ravelry project page. Our links Polly's Instagram Polly's Ravelry Notebook VeryPink Instagram Verypink.com VeryPink Knits YouTube Channel Staci's Ravelry Notebook

Chris Egert is in for Chad today and opens with a conversation with Richard Chin of the Star Tribune regarding his recent article about how Minnesotans report fewer UFO sightings than folks in other party of the country. Later, we hear from one of the developers of an app built for people to chronicle their UFO sightings and we hear from listeners sharing their stories.

This week I'm talking with Chelsey Goodan, keynote speaker, screenwriter, and author of Underestimated: The Wisdom and Power of Teenage Girls. As the mom of a 16-year-old girl, I just didn't even think twice about inviting Chelsey on to Finding the Throughline. I literally read the title of her book and was like YES. This week's episodes are replays–I'm airing them again now because my kids are back to school this week and a) I need a little bit more time in my schedule to shift into this different schedule and b) it just seemed timely given the subject of Chelsey's book. In this first part of our interview, we unpack: - The seeds of self-doubt, impostor syndrome, and people pleasing that are sown during the teenage years - Chelsey's recipe for connecting with teenage girls - The difference between being truthful and being blunt - What helps teens (giving them space to feel their feelings) and what doesn't (trying to fix) - How Chelsey makes meditation doable, even delightful - How to listen for inspiration - How to keep track of those inspirations so they don't fly away For full show notes with links to everything we discuss, plus bonus photos!, visit katehanley.substack.com. Big thanks to our sponsor, AquaTru.com. Use promo code KATE to save 20% off a reverse osmosis water filter and support this podcast! Learn more about your ad choices. Visit megaphone.fm/adchoices

Stan & the guys discuss "good things" in ministry that we must learn to keep record of as we strive for bigger goals. Support the Show.Be sure to follow 6:14 Ministries: facebook.com/614rebuildInstagram: @614rebuildTwitter: @614rebuild Learn more at 614ministries.org

We keep track of things, we lose track of things, we run track, and listen to tracks. Sometimes though, we confuse “track” with “tract.”

Hi, friend!   Today I'll be reporting in on the 2024 kidding season for our commercial meat goat herd.  I've been crunching the numbers and I'm going to share them with you, along with how they're calculated and why we do it the way we do.  I'm also giving quite a bit of detail on our management decisions, production goals, and lots of explanations on terminology related to livestock.   All the Best! Millie   Join our email list and be first to get updates and special offers: https://getgoatwiseinsider.grwebsite.com   Join the FB Community: https://www.facebook.com/groups/getgoatwise   Connect with me:   Email: drycreekgoats@gmail.com   See what's happening on the ranch: www.instagram.com/dry.creek.livestock  

This is The Zone of Disruption! This is the I AM RAPAPORT: STEREO PODCAST! His name is Michael Rapaport aka The Gringo Mandingo aka  The Charles Oakley of The Jews, The Monster of Mucous aka Captain Colitis aka The Disruptive Warrior aka Mr. NY aka The Inflamed Ashkenazi aka The Smiling Sultan of Sniff aka The Flat Footed Phenom aka Mitzvah Mike is here from New York to discuss: Olympics are under way, NFL Training Camp & Keeping Track of it All, watching the Simone Biles documentary, Benjamin Netanyahu speaking in front of Congress, watching the Lou Pearlman documentary, the last season of NBA on TNT & a whole lotta mo'. This episode is not to be missed! Rate & Review on Apple Podcasts or Spotify Send questions & concerns to: iamrapaportpodcast@gmail.com Subscribe to Rapaport's Reality Feeds:  iHeartRadio: https://www.iheart.com/podcast/867-rapaports-reality-with-keb-171162927/ Apple Podcasts: https://podcasts.apple.com/us/podcast/rapaports-reality-with-kebe-michael-rapaport/id1744160673 Spotify: https://open.spotify.com/show/3a9ArixCtWRhfpfo1Tz7MR Pandora: https://www.pandora.com/podcast/rapaports-reality-with-kebe-michael-rapaport/PC:1001087456 Amazon Music: https://music.amazon.com/podcasts/a776919e-ad8c-4b4b-90c6-f28e41fe1d40/rapaports-reality-with-kebe-michael-rapaport Stand Up Comedy Tickets on sale at: MichaelRapaportComedy.com If you are interested in NCAA, MLB, NBA, NFL & UFC Picks/Parlays Follow @TheCaptainPicks on Instagram & subscribe to packages at www.CaptainPicks.com www.dbpodcasts.com   Produced by DBPodcasts.com Follow @dbpodcasts, @iamrapaport, @michaelrapaport on TikTok, Twitter & Instagram Music by Jansport J (Follow @JansportJ) www.JansportJMusic.comSee omnystudio.com/listener for privacy information.

In this episode I am sharing how we as a family keep track of all of our schedules and how we display and organize our calendar in a minimal way as well as sharing some ideas and tips from some more seasoned moms! I am also sharing how me and my husband have "family business meetings" each week to help encourage communication and expectations with our schedules, and eliminate confusion!Resources Mentioned:Phylicia Masonheimer Weekly Marriage Check In Journal: https://phyliciamasonheimer.com/weekly-marriage-check-up-journal/Skylight Calendar: https://a.co/d/ilrEkg0Kids Scripture Memory Cards: https://ruminatebyrachel.etsy.com/listing/1731686476Connect with me on Instagram: @ruminatebyrachelFind my Etsy Shop here: https://ruminatebyrachel.etsy.com Intro Music Credits: Amazing Day By Iros Young

Megan Lynch talked with US Forest Service, Zone G-I-S coordinator for the Shawnee and Hoosier National Forests, Jeremy Vaughn.

Political attacks on nonprofit organizations can come in many forms, including legal challenges or public smear campaigns. Given the current political climate, organizations that engage in policy reform and election season advocacy are coming under increased scrutiny. As a result, it is crucial to be proactive and develop a comprehensive strategy to safeguard your organization's reputation and operations. On this episode, we will discuss how your organization can ready itself in advance of potential politically motivated attacks.    Lawyers for this Episode  Monika Graham  Susan Finkel-Sourlis  Natalie Ossenfort    Threats Directed at Nonprofit Organizations:  Attempting to Criminalize Social Services  Texas Attorney General launched investigation of an organization that provides services to the immigrant community  3 Activists in Georgia were arrested after their organization's charitable bail fund posted bond for individuals who protested against Atlanta's “Cop City.”   Congress Conducting Increased Investigations of Nonprofit Organizations  Ways and Means Committee issued Request for Information (RFI) asking responders to identify groups they believe are using voter registration and education to sway the outcome of candidate elections  In May 2024, House Oversight and Accountability Committee Chairman James Comer and Committee on Education and the Workforce Chairwoman Virginia Foxx launched an investigation into the funding sources of about 20 organizations that have funded recent anti-Israel demonstrations across U.S. college campuses  Using Repressive Tactics to Discourage Public Participation  3 organizers arrested and charged with a misdemeanor obstruction of highway or other passageway after the peacefully marched in protest of a confederate monument  79 people arrested and charged with criminal trespass for participating in a protest at the University of Texas  Incorrect or purposely distributing misinformation around elections.   Other threats include organizations being covertly contacted by those who want to catch them “red-handed” in an illegal act, doxxing, and more!   Tips for Preparation:  Adopt Clear Organizational Policies:  Organizations should adopt policies regarding nonprofit activities, communications, and responses to political issues.  Ensure that all staff and board members are trained and aware of these policies, and maintain copies of signed policies for your records.  It is a best practice to include these policies in your employee handbook and to require signature during employee onboarding.  If you don't already have policies in place, consider their adoption.  Election season policy to establish expectations for staff when acting on behalf of the organization vs. in their individual capacity  Social Media Policy, including information on how to maintain boundaries between work-related and personal use of social media    Prepare Staff and Volunteers:  Review and understand the rules for engaging in advocacy, including lobbying and election season advocacy. This should include a review of local, state, and federal laws that may apply to your organization's activities.   Schedule training for your team so that everyone is on the same page and understands how to properly track, report, and engage in important public policy and election-related activities.  If training is not an option, encourage your staff to review nonprofit advocacy rules on their own time (see resource suggestions below).   Train staff on how to deal with questions.   Don't let anyone pressure you to say something you don't want to state.  Let your staff know that it is always better to report any suspicious activity, and identify who staff should notify if they suspect that something is awry.  Have a legal response plan in place that designates legal counsel to address potential challenges swiftly and an organizational leader, who is authorized to respond to accusations made against your nonprofit.  Consider requiring staff to participate in IT trainings designed to increase their awareness of potential online threats.    Keep Good Records & Remember to Report:  Keep accurate and complete records, and ensure your filings are in order.   Nonprofits should carefully track their lobbying, ballot measure advocacy, and other projects to comply with lobbying limits and ensure accurate reporting to the IRS and relevant state and local authorities.  Remember to timely and accurately file any required lobbying disclosure reports, campaign finance (e.g. ballot measure) reports, and your organization's annual exempt organization return (990).   Check out our resource entitled “Keeping Track" to make sure staff are trained to properly track their time.    If you are attacked, stay calm.                      Reassure board members, staff, volunteers, and supporters that you are diligently gathering the facts.  Share information with your coalition partners and allies so they are not caught off-guard and can prepare for questions that may arise.  Go back to your response plan, and put it into action.    Resources Tips for Nonprofits: Preparing for the Possibility of a Politically Motivated Attack  Being a Player: A Guide to the Lobbying Regulations for Advocacy Charities  Rules of the Game: A Guide to Election Related Activities for 501(c)(3) Organizations  The Connection: Strategies for Creating and Operating 501(c)(3)s, 501(c)(4)s, and Political Organizations  Keeping Track: Guide to Recordkeeping for Advocacy Charities 

In this episode of Next Steps 4 Seniors: Conversations on Aging, host Wendy Jones welcomes back Cristina Blazer for an informative discussion on the essentials of over-the-counter pain medications and immunizations. Understanding what you take and how it affects your body is crucial for maintaining your health. Key Topics Covered: Understanding Pain Medications: A comprehensive look at the differences between Tylenol and ibuprofen, their specific uses, and the importance of knowing the maximum daily dosage. Health Risks of Overuse: How overuse of these common pain medications can impact your liver and kidneys, and what to watch out for. Dosage Vigilance: Tips on being vigilant about the dosage, timing, and awareness of other medications that might contain these pain relievers. Immunizations at the Pharmacy: The convenience of getting immunizations at the pharmacy and the role of pharmacists in administering them. Keeping Track of Immunizations: The importance of maintaining a record of all your immunizations, with a special mention of how Michigan residents can access their records through MICR (Michigan Care Improvement Registry). Consulting Your Physician: Advice on speaking with your physician if you need to take pain medication for more than 24 hours to find better long-term pain management options. Join Wendy and Cristina as they provide valuable insights into the safe use of pain medications and the ease of keeping your immunizations up-to-date. This episode is packed with essential information to help you make informed decisions about your health. Tune in now to ensure you're using pain medications wisely and staying on top of your immunizations. Episode Resources: Listen to Next Steps 4 Seniors: Conversations on Aging wherever you get your podcast or Website: NextSteps4Seniors and Conversations on Aging Conversations On Aging: Facebook and Instagram Questions, Comments, or Suggestions: 248.652.5010 or hello@nextsteps4seniors.com   MCIR : Michigan Care Improvement Registry to get your immunization recordsSee omnystudio.com/listener for privacy information.

Curious about keeping your travel rewards game strong over the long haul? Today, we're diving deep into the world of travel rewards, sharing our top strategies for earning points and miles that keep on giving. We're Pam, Alex, and Jess, and we're here to uncover the methods that keep our points balances healthy year after year. Join us as we share our favorite approach: credit card welcome offers. It's the gold mine for anyone in the points game, providing the biggest returns with the least effort. Imagine turning everyday spending into free flights and luxury hotel stays—yes, it's entirely possible with the right signup bonuses! But it doesn't stop there. We know not everyone wants to juggle multiple cards. So, we're also breaking down how you can maximize points through daily spending without signing up for new cards every month. From shopping portals like Rakuten to maximizing category bonuses on existing cards, we've got the insider tips that make every dollar count. And for those who think they might run out of cards to open, we have some reassurance: with new cards hitting the market and old favorites making comebacks, there's always a way to refresh your wallet with lucrative opportunities. Ready to boost your travel rewards strategy and keep those points coming for years? Hit play to dive into this treasure trove of tips and tricks with us, the Travel Mom Squad. Your next dream vacation could be just a few points away! Links For This Episode:  Pam's Rakuten link: http://www.rakuten.com/r/PAMIOR?eeid=28187  Jess's Rakuten link: https://www.rakuten.com/r/PWRJES?eeid=28187 Alex's Rakuten link: http://www.rakuten.com/r/ALEXPA114?eeid=28187 Cardpointers affiliate link: https://cardpointers.com/travelmomsquad  ‌Cashback Monitor: https://www.cashbackmonitor.com ‌Chase My Bonus: http://Chase.com/mybonus   Links For All Things Travel Mom Squad: stan.store/travelmomsquad   Episode Minute By Minute: 0:02 How to Never Run Out of Points and Nearly Free Trips!   1:12 Unlocking the Power of Credit Card Welcome Offers (HUGE Tip!) 2:38 Alternative Methods for Earning Points Without New Cards 4:00 Why We Skip Low-Return Strategies Like Dining Rewards 5:23 Shopping Portals and Referral Points Explained 7:06 Strategies for Reapplying and Managing Credit Card Rules 11:22 Maximizing Bonus Categories for Everyday Spending 15:53 Strategic Use of Points for Travel and Upgrades 25:18 The Importance of Strategy in Points Accumulation 36:04 Leveraging Business Expenditures for More Points 44:31 Keeping Track of Points and Planning for Future Travel

Hey there, SLPs! In this episode of Your Speech Path, I'm diving into TEN key strategies to help you save time and improve your productivity as a busy SLP. If you're feeling overwhelmed by your To Do List at work and want to learn how to manage your time more effectively, this episode is for you.These 10 time management tips are tailored specifically for SLPs, OTs, PTs and will help you streamline your workflow, reduce stress, and enhance your overall efficiency. Here's what's covered in today's episode: 00:00:01 - Introduction to Time Management Tips00:05:32 - Planning Treatment Sessions (Two Tips)00:08:09 - Utilizing AI for Time Management00:14:38 - Keeping Track of Caseload Information00:17:24 - Using Timers for Session Management00:19:57 - Creating a Workflow System00:23:00 - Utilizing Voice Memos and Dictation00:27:24 - Efficient Report Writing with Templates00:31:50 - Making Use of Small Time Pockets00:34:31 - Implementing Five-Minute ResetsMentioned in This Episode: Episode 6 of the podcast--Revolutionizing Clinical Practice With AI and ChatGPTWant more content like this? Join the free SLP Support Group today! Are you sick and tired of feeling overwhelmed by all the things? I can help. Schedule a free consult today. Come join the SLP Support Group on Facebook for more tips and tricks!Follow me on Instagram! @theresamharpLearn more about Theresa Harp Coaching here.

RTEs are very busy people, particularly when it comes to keeping tabs on commitments, such as PI objectves, features, and the work that teams committed to during PI Planning. Good news! SPCT candidate and former RTE Diego Groiso with Cprime has two amazing tips to help RTEs like you track all the stuff to work smarter. Like what you hear? Connect with Diego on LinkedIn. Explore SAFe courses here.

Gene Noem of the U.S. Meat Export Federation's Executive Committee says traceability is something that should be on the mind of all livestock producers.See omnystudio.com/listener for privacy information.

In this episode, farmer Emma Hendel shares her process of keeping track of their restaurant payments.  Make farming easier with the Paperpot Transplanter and Other Farm Efficiency Tools and Equipment at Modern Grower. Follow PaperpotCo on IG https://instagram.com/paperpotco Podcasts by Diego Footer: Microgreens: https://apple.co/2m1QXmW Vegetable Farming: https://apple.co/2lCuv3m Livestock Farming: https://apple.co/2m75EVG Large Scale Farming: https://apple.co/2kxj39i Small Farm Tools at Modern Grower

Katie helps a woman who is nervous about leaving two young kittens with drop-in sitters while she is away on vacation. Katie also talks about keeping track of cats, microchips, and the dangers of collars. Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Katie helps a woman who is nervous about leaving two young kittens with drop-in sitters while she is away on vacation. Katie also talks about keeping track of cats, microchips, and the dangers of collars. Learn more about your ad choices. Visit megaphone.fm/adchoices

Whether you know it or not, we create systems in our lives every day… at home, at work, and even in relationships.    Systems move us from one task to the next, getting us from point A to point B. Sometimes systems are effortless and smooth. Others are a bit clunky.    Whether “systemizing your life” is a new or seasoned practice for you, the big question is: have you prioritized systems in your marketing?   Chelsi Jo, a friend and mentor of mine, has quite a bit of experience in this area.    She recently sat down with me to unpack five ways she makes her ongoing marketing efforts seamless, and I thought you might find these tips helpful too.   Chelsi is the host of the top 10 ranked Systemize Your Life Podcast, CEO and Founder of ChelsiJo.Co, +  the queen of systems for work from home moms.     Her core three systems are the reason why she has been able to grow a business from idea to multiple six figures and never neglect her family in the process.   So, our goal here today is to make your marketing more streamlined. With the help of Chelsi, we're covering 5 ways to systemize your marketing in any stage of business, including:   - Keeping Track of Your KPIs - Planning Your Top Marketing Strategies Quarterly   - Creating a Content Calendar - and more!   If you're ready to get more organized in your biz + be more intentional with your time, then I have the episode for you. It's time to dive in! Listen now.   +++ Ready to systemize your marketing?   Check out our online course, the Purposeful Marketing & PR Playbook, a four-step system to organizing and executing all your marketing and PR dreams without compromising your time and budget.   Take your business to the next level with more credibility, exposure, leads and sales, all while making a bigger impact.    Use code “WELCOME” to get 10% off! Get access today.    +++   LINKS: Visit ChelsiJo.Co: https://chelsijo.co/ Listen to the Systemize Your Life Podcast: https://podcasts.apple.com/us/podcast/systemize-your-life-routines-schedules-time-management/id1488424047 Book a free 15-minute discovery call with Austin: https://bit.ly/chat-with-austin Join the Marketing Your Purpose FB community: facebook.com/groups/marketingyourpurpose Join our email list: plumandparcel.com Follow us on Instagram: @plumandparcel  Connect with Austin on LinkedIn: austinkapur

Whether you are trying to build muscle mass or reach your goal weight, keeping track of your progress is an important part of staying motivated. Stefan Arias, FNP-C, from USMD in Fort Worth, Texas, explains how to track your fitness and other preventive health habits you need to know. Tune in with co-hosts Gina Galaviz Eisenberg and Olivia Rahma, NP from WellMed at Ninth Avenue. Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher. Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities: 7 to 7:30 a.m. CT: San Antonio (930 AM The Answer) DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth]) 6:30 to 7 p.m. CT: Houston (1070 AM/103.3 FM The Answer) 7 to 7:30 p.m. CT: Austin (KLBJ 590 AM/99.7 FM) Docs in a Pod also airs on Sundays in the following cities. 1 to 2 p.m. ET: Tampa (860 AM/93.7FM)

In this conversation, Brendan and Will discuss the fear of missing out (FOMO) in training and racing. They explore the impact of comparing oneself to others on social media and the importance of finding motivation that aligns with personal goals. They also emphasize the need for regular check-ins and keeping track of training progress. The conversation touches on managing travel and racing schedules, establishing routines, and creating personal space while on the road. They conclude by highlighting the importance of avoiding negative influences on social media and prioritizing mental and physical health. 00:00 FOMO and its Impact on Training 01:57 Finding Motivation and Checking In 03:19 Keeping Track of Training Progress 04:43 Labeling and Annotating Workouts 05:41 Managing FOMO in Training and Racing 06:58 Balancing Travel and Racing 09:53 Establishing Routines and Personal Space 10:49 Avoiding FOMO on Social Media 11:39 Maintaining Mental and Physical Health Takeaways Comparing oneself to others on social media can lead to the fear of missing out (FOMO) in training and racing. Finding motivation that aligns with personal goals is crucial for maintaining a healthy mindset. Regular check-ins and keeping track of training progress can help in evaluating one's performance and making necessary adjustments. Managing travel and racing schedules requires finding a balance that suits individual needs and allows for adequate recovery. Establishing routines and creating personal space while on the road can contribute to a more comfortable and enjoyable experience. Avoiding negative influences on social media and prioritizing mental and physical health are essential for a positive training and racing experience. Join this channel to get access to perks: https://www.youtube.com/channel/UCS9FDuHl_qp8ajqQuWwNtew/join

Big O talks to Dolphins Fans

Watch The X22 Report On Video No videos found Click On Picture To See Larger PictureThe [CB]/[WEF] is doing the same thing they did during covid, they are bribing the farmers to put wind turbines on their land. Watchdog warns Biden not tracking China farm sales. Maersk warns shipping cost going to rise. Biden destroying the economy, Trump will have an economic boom. The [DS] will use every piece of ammunition to rig the elections. When this fails they will then move to cancel the election by bringing the country to war. They [DS] will use fear to convince the people that it is not safe to have the election. Trump is letting the [DS] know that they will not be able to rig the election, Trump is pushing the [DS] down the path. The patriots have the control. All optics will be on the Biden admin.   (function(w,d,s,i){w.ldAdInit=w.ldAdInit||[];w.ldAdInit.push({slot:13499335648425062,size:[0, 0],id:"ld-7164-1323"});if(!d.getElementById(i)){var j=d.createElement(s),p=d.getElementsByTagName(s)[0];j.async=true;j.src="//cdn2.customads.co/_js/ajs.js";j.id=i;p.parentNode.insertBefore(j,p);}})(window,document,"script","ld-ajs"); Economy EXCLUSIVEFarmer 'was offered cash and a night out at a lap dancing club if he agreed to having a giant wind turbine on his land' A farmer was 'bribed' with a trip to a strip club if he agreed to having a giant wind turbine on his land, it has been claimed. Officials from a major green energy company are trying to persuade landowners in Wales to sign up for wind generators and pylons by offering them financial incentives. But a council meeting heard one was offered money and a night out at a lap dancing club. The claims were made at an Extraordinary Meeting of Nelson Community Council near Caerphilly, South Wales, to discuss anger over attempts by Bute Energy to install controversial green power schemes in the Welsh countryside. The minutes of the meeting, to discuss controversial new power installations, state: 'A local resident was offered cash and a night out at a lap dancing club.' The Scotland based Bute Energy denied the lap dance allegation, calling it an 'absurd' suggestion. Source: dailymail.co.uk   Watchdog Warns Biden Isn't Keeping Track of China's Takeover of U.S. Farms The administration of Joe Biden is being skewered by a federal watchdog for failing to track the foreign ownership of U.S. farmlands, from which the nation's population is fed. In fact, a new report said Biden doesn't even appear to have plans to monitor those developments that are significant to the nation's security.   A report from Fox News bluntly warns Biden “doesn't appear to have a plan to begin” monitoring that issue. It reports that a document assembled by the Government Accountability Office revealed the Department of Agriculture has failed to share timely information about what foreigners are buying what land, even though that's required under the 1978 Agricultural Foreign Investment Disclosure Act. “Sharing current data could help increase visibility into potential national security risks related to foreign investments in U.S. agricultural land,” explained the GAO. “USDA implements AFIDA across field offices and headquarters, but its processes to collect, track, and report key information are flawed.” Some details, in fact, are collected on “paper forms,” but there's no agenda for any database. Source: thegatewaypundit.com Majority Of Biden's $136 Billion Student Loan Forgiveness Scheme Going To "Public Servants" Around 74,000 student loan borrowers will now see debt canceled as a result of administrative changes enacted by the US Department of Education in the latest round of relief - including borrowers enrolled in the government's income-driven repayment and public service loan forgiveness programs, Bloomberg reports.   Of those receiving taxpayer-funded assistance,