Podcasts about how sue

The survivorship journey presents its own unique challenges—although your cancer treatments may be done, there are many mental and emotional health aspects of living through cancer that still need to be addressed. This is the speciality area of Trauma Alchemist Sue Bowe. She's passionate about helping people use their trauma as a catalyst for growth and positive changes to move forward with their lives. In this episode, Sue dives into the stigmas around addressing emotional health, her unique approach to healing trauma, and the POWER of transcending through the adversities you've experienced on your cancer journey.   We're exploring: How Sue works to peel back the layers of unconscious trauma The individuality of how people experience the same traumatic events Why standard coping mechanisms are not enough for the pandemic's mental health crisis Finding enjoyment in the “new normal” of living through a pandemic The importance of accepting your limitations and leaning into others for help Common and uncommon ways that we recognize trauma The lasting physical and emotional trauma of cancer treatments And so much more!   If you'd like to know more about Sue Bowe's approach to trauma (Trauma Alchemy), there's more info here:  https://suebowe.com/empowering-life-after-trauma/ https://suebowe.com/intentional-post-traumatic-growth/   Follow me on Instagram to get the latest updates on the podcast: https://www.instagram.com/thejennifercochran/ Continue the conversation in my free private Facebook group, Surviving is JUST the Beginning: https://www.facebook.com/groups/SurvivingisJUSTtheBeginning/ Join me for a Coffee Chat here: https://fitnessdesignsolutions.as.me/CoffeeChat

Sue Ennis is an internationally-recognized songwriter. Best known for co-writing more than 70 songs with Ann and Nancy Wilson of the platinum-selling rock band Heart, Sue has more than 35 million records sold, including 10 gold, 4 platinum, 1 triple platinum and 1 quintuple platinum album. Sue recently co-wrote and performed on Nancy Wilson’s first solo album, You and Me, which was released last Friday. She also teaches songwriting workshops and her “Craft of Songwriting” class sells out every quarter at Shoreline Community college.  What you will learn: How she met Ann and Nancy Wilson as a teen, and how that friendship blossomed into a decades-long songwriting collaboration. What it was like writing songs in the early days with Ann and Nancy, and how they have been able to maintain that same rapport and collaborative spirit for so long. How Sue collaborated with Nancy Wilson on Nancy’s first solo album, You and Me, which was written and recorded during the pandemic, and released in May of 2021.  How Sue and Nancy collaborated to write and record the title track, You and Me, for Nancy’s first solo album.  Why Sue chose not to pursue a career as a live performer.  What she learned early in her career about copyright and publishing in the music industry.  What Sue thought of the grunge scene in Seattle in the late 80s, why she was not initially impressed and didn't understand the appeal of Mother Love Bone when the band was first starting out, and why she has profound respect for Kelly Curtis who managed Mother Love Bone and later Pearl Jam after Anthony Wood passed away.   The origin story of the Lovemongers, a band Sue formed with Ann and Nancy Wilson in the mid 90s.  How music royalties are divided between songwriters, performers, and publishers.  What it was like touring with Heart throughout Europe.  How Sue met Bryan’s Dad, Greg Smith, when Greg was Heart’s tour pilot. Sue also tells the story of an adventure with Greg in Germany, which involved landing a plane at a closed airport on a dark runway.  How songwriting is both a craft that can be taught/learned, and an art with an element of magic that perhaps can’t be taught/learned.  What it was like receiving a limited edition, signature Nancy Wilson Martin Guitar in the mail, as a gift from Nancy.  Sue’s advice for Bryan about how to finish a song he wrote in high school but never finished.   Resources: Sue Ennis’ Website and Twitter YouTube Video for the title song from Nancy Wilson's first Solo Album, You and Me

06:00 – Harry welcomes Sue Stockdale to the show to discuss her work as an executive coach, the importance of mentorship and the decision to launch her podcast, Access to Inspiration11:56 – Sue shares the story of her adventure becoming the first UK woman to ski the Magnetic North Pole16:28 – Sue shares her thoughts on failure18:13 – Sue expounds on her passion for outdoor sports and lessons she’s learned from her travels20:35 – Sue’s podcast origin story22:28 – Sue talks about the potent combination of listening and movement24:33 – Sue defines Neuro-Linguistic Programming, or NLP, and how she’s utilized this skill28:09 – Sue speaks to the importance of asking the right questions32:22 – What motivated Sue to start her own podcast and early challenges she faced along the way35:09 – How Sue formats her podcast episodes and seasons and the boundaries she sets for herself43:10 – Practices Sue has implemented to put her guests into the right mindset46:19 – Sue reflects on her growth as a podcast host and recalls her favorite interview49:47 – What is something that Sue has changed her mind about recently and the most misunderstood thing about Sue53:05 – Harry thanks Sue for joining the show, and let’s listeners know where they can connect with herTWEETABLES“The world evolves and we as human beings evolve. What I wanted to learn from a mentor twenty odd years ago is quite different from what I want to learn today. It’s the nuanced, it’s the subtly of the behavior or the skill that you want to practice and learn from.” (09:23)“Failure isn’t about disaster. Failure is about learning and picking yourself up and making sure you don’t make the same mistake twice.” (16:19)“I quite like to not necessarily give my sole attention to the podcast when I’m having that experience. But I think there’s something really important about movement. Listening and movement is a really potent combination, I find.” (22:28)“Neuro being your brain, your mind, linguistic being the language you’re speaking, and the programming is how are you programming the language you’re using. I also then think about this idea of modeling excellence. So, if I see somebody that’s really great at a particular skill or behaving in a particular way, there’s a whole series of questions that help to uncover what it is they’re doing, often unconsciously.” (24:50)“I think that’s what podcast hosts can also do is to be able to help the guest get out of their own way and uncover some new insight and thinking. And that’s where those value-added moments will appear in the podcast.” (32:03)“The boundary gives you focus and it gives you intention to say, ‘in these episodes, this is the attention we’re trying to achieve here.’ And that’s how coaching works.” (37:48)THANK YOU SPONSORS!FocusriteFullCastLINKS MENTIONED*FullCast Website *Podcast Junkies Junkies Facebook GroupLink to Podfest Expo Virtual SummitSue’s LinkedInSue’s WebsiteAccess to Inspiration WebsiteSue’s TwitterSue’s Facebook Sue’s PodcastLink to The Famous Five Book SeriesLink to The Secret Seven Book SeriesLink to Desert Island Discs PodcastLink to Access to Inspiration Podcast Episode featuring Astronaut John David BartoeClubhouseLink to Bunches

Have you ever wondered how a medical intuitive goes about identifying what underlying issues are affecting emotional and physical wellbeing and how those issues can be resolved? If so, this is the right episode for you.Timestamps for Chapters / Topics Covered in This Episode BelowNote: This episode is being published in two podcasts, "EFT Tapping Junction" and "Energy Healing Podcast". The information and skills you'll learn are relevant for listeners of both podcasts.Let's meet our featured expert:Sue Hannibal, an acclaimed international practitioner and author, has been doing medical intuitive work for more than 20 years. During this conversation originally streamed by video and now adapted for this podcast she shares how you can tap into your own intuitive awareness and decode metaphor language to read what is below the conscious waterline and open powerful healing pathways.Sue Hannibal is an Intuitive Behaviorist®, (medical intuitive) and holistic trauma therapist in international private practice since 1999. She specializes in civilian, first responder and military trauma, panic, phobias, and dissociation.She is a member of the Association of Comprehensive Energy Psychology, the American Academy of Experts in Traumatic Stress, the Academy of Integrative Health and Medicine, and the American Society of Evidence-Based Policing. Sue is an expert Emotional Freedom Techniques (EFT) practitioner and uses other Energy Psychology and Energy Medicine methods to help clients.Her book, "Spiritual Compass: Practical Strategies for When You Feel Lost, Alone and God Seems Far Away", is an Amazon 5-Start Rated guide to developing the emotional healing, spiritual resilience and intuitive navigation skills everyone needs in an increasingly stressful world. Sue can be reached on Facebook or through her website, www.SueHannibal.com. She is offering a written guide to viewers detailing how you can enhance your intuition and move toward greater physical and emotional wellbeing. Email Sue at Sue@SueHannibal.com and request your no cost guide.To watch the YouTube version of this livestream conversation go to: https://youtu.be/kkdKSp46EQs.—Contact information for Sue Hannibal:https://www.suehannibal.com/Email Sue@SueHannibal.comAmazon link to purchase Sue's book, ""Spiritual Compass: Practical Strategies for When You Feel Lost, Alone and God Seems Far Away" - https://www.amazon.com/Spiritual-Compass-Sue-Hannibal/dp/0996977112/ref=sr_1_1?dchild=1&keywords=sue+hannibal+paperback&qid=1613010883&s=books&sr=1-1—-Host: Stephen Carter, CEO of Stress Solutions, LLC - Website: https://www.EFT-MD.Email: CarterMethod@gmail.com.Host of the, "EFT Tapping Junction" podcast, available where you get your podcasts and at https://www.eft-md.com/eft-tapping-junction-pod, and the Energy Healing Podcast, available wherever you get your podcasts.Timestamps for Chapters / Topics Covered:00:00 - Episode topic;00:25 - Show and host info;00:52 - Episode released in 2 podcasts - "EFT Tapping Junction" & Energy Healing Podcast;01:43 - Intro of guest medical intuitive Sue Hannibal;05:02 - Start of interview with Sue Hannibal;06:12 - When and why people see a medical intuitive;07:42 - Somatization and it's effects;08:04 - Image of an iceberg and how it helps explain somatization;09:15 - Panic attacks;10:00 - Panic attack case histories;11:00 - Importance of repetitive dreams;12:22 - Chronic psoriasis;14:25 - Metaphor language;14:47 - How to treat pets and people who can't speak;15:40 - Two pet healing stories;18:40 - How Sue came to write, "Spiritual Compass";23:15 - Multiple 5-star reviews for Sue's book;24:30 - Phantom limb pain gone;27:45 - More insights using the iceberg image;31:07 - Final thoughts on spirituality and religion;-----Technical information:Originally video livestreamed using StreamYard. Audio edited and processed using Audacity with final edits and rendering using Hindenburg Journalist Pro.Mic: EV RE320.---Key Words:medical intuitive, medical intuition, EFT, Emotional Freedom Techniques, Emotional Freedom Technique, tapping, Sue Hannibal, panic attack, spirituality, subconscious, unconscious, healing words, healing energy, animal healing, healing pets, intuitive behaviorist, somatization, somatic healing, Adverse Childhood Experience Study, ACE study, Stephen Carter, stress, Stress Solutions, phantom limb pain, metaphor language,

Have you ever wondered how a medical intuitive goes about identifying what underlying issues are affecting emotional and physical wellbeing and how those issues can be resolved? If so, this is the right episode for you.Timestamps for Chapters / Topics Covered in This Episode BelowNote: This episode is being published in two podcasts, "EFT Tapping Junction" and "Energy Healing Podcast". The information and skills you'll learn are relevant for listeners of both podcasts.Let's meet our featured expert:Sue Hannibal, an acclaimed international practitioner and author, has been doing medical intuitive work for more than 20 years. During this conversation originally streamed by video and now adapted for this podcast she shares how you can tap into your own intuitive awareness and decode metaphor language to read what is below the conscious waterline and open powerful healing pathways.Sue Hannibal is an Intuitive Behaviorist®, (medical intuitive) and holistic trauma therapist in international private practice since 1999. She specializes in civilian, first responder and military trauma, panic, phobias, and dissociation.She is a member of the Association of Comprehensive Energy Psychology, the American Academy of Experts in Traumatic Stress, the Academy of Integrative Health and Medicine, and the American Society of Evidence-Based Policing. Sue is an expert Emotional Freedom Techniques (EFT) practitioner and uses other Energy Psychology and Energy Medicine methods to help clients.Her book, "Spiritual Compass: Practical Strategies for When You Feel Lost, Alone and God Seems Far Away", is an Amazon 5-Start Rated guide to developing the emotional healing, spiritual resilience and intuitive navigation skills everyone needs in an increasingly stressful world. Sue can be reached on Facebook or through her website, www.SueHannibal.com. She is offering a written guide to viewers detailing how you can enhance your intuition and move toward greater physical and emotional wellbeing. Email Sue at Sue@SueHannibal.com and request your no cost guide.To watch the YouTube version of this livestream conversation go to: https://youtu.be/kkdKSp46EQs.—Contact information for Sue Hannibal:https://www.suehannibal.com/Email Sue@SueHannibal.comAmazon link to purchase Sue's book, ""Spiritual Compass: Practical Strategies for When You Feel Lost, Alone and God Seems Far Away" - https://www.amazon.com/Spiritual-Compass-Sue-Hannibal/dp/0996977112/ref=sr_1_1?dchild=1&keywords=sue+hannibal+paperback&qid=1613010883&s=books&sr=1-1—-Host: Stephen Carter, CEO of Stress Solutions, LLC - Website: https://www.EFT-MD.Email: CarterMethod@gmail.com.Host of the, "EFT Tapping Junction" podcast, available where you get your podcasts and at https://www.eft-md.com/eft-tapping-junction-pod, and the Energy Healing Podcast, available wherever you get your podcasts.Timestamps for Chapters / Topics Covered:00:00 - Episode topic;00:25 - Show and host info;00:52 - Episode released in 2 podcasts - "EFT Tapping Junction" & Energy Healing Podcast;01:43 - Intro of guest medical intuitive Sue Hannibal;05:02 - Start of interview with Sue Hannibal;06:12 - When and why people see a medical intuitive;07:42 - Somatization and it's effects;08:04 - Image of an iceberg and how it helps explain somatization;09:15 - Panic attacks;10:00 - Panic attack case histories;11:00 - Importance of repetitive dreams;12:22 - Chronic psoriasis;14:25 - Metaphor language;14:47 - How to treat pets and people who can't speak;15:40 - Two pet healing stories;18:40 - How Sue came to write, "Spiritual Compass";23:15 - Multiple 5-star reviews for Sue's book;24:30 - Phantom limb pain gone;27:45 - More insights using the iceberg image;31:07 - Final thoughts on spirituality and religion;-----Technical information:Originally video livestreamed using StreamYard. Audio edited and processed using Audacity with final edits and rendering using Hindenburg Journalist Pro.Mic: EV RE320.Key Words:medical intuitive, medical intuition, EFT, Emotional Freedom Techniques, Emotional Freedom Technique, tapping, Sue Hannibal, panic attack, spirituality, subconscious, unconscious, healing words, healing energy, animal healing, healing pets, intuitive behaviorist, somatization, somatic healing, Adverse Childhood Experience Study, ACE study, Stephen Carter, stress, Stress Solutions, phantom limb pain, metaphor language,

Pantone started as a graphics standards system for designers to provide a way to standardise how we define and refer to colours. It has become so influential that it is now a primary influencer in the colour trends followed by the fashion industry. In 2000 the Pantone Color Institute set up the Pantone Color of the Year. It has evolved into a significant trendsetting tool and now takes 9 months of research to select. Pantone describe the colour of the year as "...a color snapsho of what we see taking place in our global culture that serves as an expression of a mood and an attitude."My fascination with colour began when I trained as a Reflexologist and started to learn about energy and chakras and their relationship with colour. So I wanted to explore the combination of the selection of Illuminating Yellow as the Pantone 2021 Color of the Year and what that represents energetically to understand how I can use that to my advantage in my designs and makes for 2021. To many this combination of topics may seem a bit woo woo but if you are open to gaining new perspectives on seemingly ordinary things then I think you will find my chat with my good friend and energy expert, Sue Ricks intriguing. In this episode you will hear:> How Sue began working with colour and energy> What chakras are and how the colour yellow relates to them> Ways to incorporate yellow into your life> What types of energetic and emotional issues yellow may help to address> What our connection to different colours can tell us> How to experiment and bring colour into your lifeUseful links and resources> Pantone Color of the Year 2021> Sue with Chakra Chart > Sue with Solar Plexus Reflex PointConnect with SueWebsite: https://suericks.comSue Ricks Academy: https://suericksacademy.comFacebook: https://www.facebook.com/suericksacademyInstagram: https://www.instagram.com/suericks_gtr/Connect with me (Jacqui)Website: https://sewmuchmorefun.co.uk/Instagram: https://www.instagram.co.uk/sewmuchmorefun/Facebook: https://www.facebook.com/sewmuchmorefun/

The question of niching comes up often as social media managers begin to build their business. Should you niche? How does one choose a niche? And how does that niche impact business?   In today’s episode, Susan Ellis-Saller shares her niche of working with spiritual businesses.    We talk about:  How Sue landed on her niche How she’s able to support her business by using her intuitive gifts How Sue’s business has grown since joining the Mentorship Program …and more!      About the Guest Sue Ellis-Saller is a tarot card slinging, energy wielding, angel loving spiritual advisor and marketing agent who helps Spiritual and Sensitive Entrepreneurs learn to love social media and make a bigger impact in the world. Sue loves to learn about and teach about social media, content marketing, spirituality, energy, manifestation, and making the world a better place.    When Sue isn’t studying mysticism or learning about social media marketing, she’s laughing with her children, stretching, exploring the world with her husband, or trying to train her pups!   Website: http://sueellissaller.com Instagram: http://www.instagram.com/sueellissaller Facebook: http://Facebook.com/susanellissaller Spiritual Business Basics Facebook Group: https://www.facebook.com/groups/spiritualbusinessbasics/   Resources Mentioned Thrive Mentorship Program: https://savvysocialschool.com/p/thrive

Sue Kakuk is the Founder and CEO of Kakookies, a better-for-you grab-n-go cookie for your busy and active lifestyle. Sue carefully crafted her plant-based cookies after she noticed that her daughter and her cycling teammates were stopping at Dunkin Donuts before and after the races. Her simple mission was to pack the nutrition of an energy bar with the deliciousness and comfort of a cookie—which is why she calls it a cookie reimagined. As a former YMCA camp counselor, Sue credits some of her cooking skills to summers of cooking over open campfires. She is also a two-time Pillsbury Bake-Off finalist and has participated in other contests held by Newman's Own, Post Selects, and Cooking Light, among others. Here’s a glimpse of what you’ll learn: Sue talks about her inspiration for making healthy cookies and how she found the right recipes to try How Sue created her Kakookies brand and went commercial What is a flow wrap machine? Sue talks about the challenges of being a different cookie brand and why she decided to sell in conventional retail stores Where to find more information about Kakookies and how the company was impacted by COVID-19 Sue's advice for negotiating with co-manufacturers and how she got them to work with her Kakookie’s marketing strategies and the benefits of e-commerce and sampling How has Kakookies evolved since its founding? Sue talks about her biggest challenge growing Kakookies—and how she handled it In this episode… Many athletes looking for a source of energy before or after practice will walk into a retail store and buy any sugar-rich snack they find to fuel their bodies. They often don't read the labels to verify the ingredients, but for those who do, finding a snack that is not only delicious but healthy can be a challenge. When Sue Kakuk found out that her daughter, a cyclist, was eating doughnuts with her teammates before heading to races and on her way back, she did what any concerned mother would do: she baked. Sue made healthy and energy-boosting cookie recipes and gifted them to her daughter, who shared them with her friends. The cookies were a hit, sparking a business idea for Sue. In this week's episode of the NexxtLevel Podcast, Sue Kakuk joins G. Steven Cleere to talk about the story behind Kakookies and how she grew the business to serve not just athletes but anyone interested in healthy eating. She talks about the different ingredients she uses in her cookies, the benefits of running an e-commerce business, and her advice for finding and working with co-manufacturers. Subscribe and Listen on:   iTunes Spotify Stitcher Google Play Deezer iHeartRadio TuneIn Radio Public Resources Mentioned in this episode Kitchen2Shelf Nexxt Level Marketing 2-Do Tuesdays by Kitchen2Shelf Debra Armstrong on LinkedIn Kakookies Sue Kakuk on LinkedIn Clif Bar & Company Sponsor for this episode... Our podcast today is sponsored by Kitchen2Shelf, the educational arm of NexxtLevel Brands. Kitchen-2-Shelf provides online and in-person courses and workshops for CPG entrepreneurs at any stage of growth. Whether you're an early-stage startup, a local growing business, or if you want to just expand your distribution to a national level, Kitchen-2-Shelf can help you learn what you need to know to grow. Visit their website to get access to some free tools that can help you understand where your business stands. Contact them today to find out how they can help you grow your brand and expand your business to reach its full potential.

Does your dog compulsively chase little animals (and leaves blowing in the wind)? Perhaps your dog is frightened of traffic and is a nightmare to walk down the street? Well, what if you heard a story about a dog mom (and member of my Brilliant Partners Academy) whose dog had both issues? That’s right, this stressed dog mom was struggling with a rescue dog named Charlie who became very reactive around trucks, cars, bikes and pretty much anything with wheels. He also had an insane compulsion to chase things that moved and as a result, completely turned the family upside down. In this episode of Enlightened By Dogs, you’ll hear the full story about this dog mom, Sue Mimm, and her beloved rescue dog, a Border Collie/Springer Spaniel cross named Charlie. You’ll also discover what tips and tactics helped Sue and Charlie turn their life around and become brilliant partners. This is the first of a series of case studies Kathy is sharing on the podcast about dog moms who have struggled with their dog’s behavior and how they turned things around with help from the Brilliant Partners Academy, so make sure you subscribe and keep coming back each week to hear real-life stories from incredible and inspirational dog moms! In this episode: How Sue met and rescued Charlie Charlie’s main issues with traffic and chasing moving animals (and objects) The breaking point experience that almost led to Sue giving up on Charlie What made Sue promise to keep Charlie and give him a loving home How the Brilliant Partners Academy helped change Sue and Charlie’s life forever Quotes: “We literally go anywhere and everywhere together. He's my sidekick.” “I would practice staying present with my dogs and being fully connected.” “I was on the kitchen floor and he came over to me and put his head in my chest as if he was saying, I’m sorry.” “It moved from a transactional relationship to one based on heart connection, mutual understanding, trust and cooperation.” Want More of Kathy? Brilliant Partners Academy Dancing Hearts Dog Academy Website Facebook Community To read the blog post on this topic and to explore other episodes, click here.

Sue Hawkes helps entrepreneurs and CEOs in businesses of all sizes and their leadership teams succeed. As a bestselling author, award-winning leader, Certified EOS Implementer, Certified Business Coach, WPO Chapter Chair, and globally recognized award-winning seminar leader, Sue brings over thirty years of business experience to her clients. As CEO of YESS!, Sue has designed and delivered dynamic, transformational programs for thousands of people. Her most recent book, Chasing Perfection- Shatter the Illusion; Minimize Self-Doubt & Maximize Success, is available now. Sue is also a frequent contributor to publications including Forbes, Inc., Entrepreneur, Fast Company, Ladders, HR.com Thrive Global, and the New York Daily News. Sues passion is helping people design and live successful, fulfilling lives through powerful leadership, effective communication, no-nonsense coaching, and healthy teamwork. Sue’s awards include: Governor’s Council Dream Keeper Award Regional US Small Business Administration Women in Business Champion of the Year Exemplary Woman of the Community Award Women Ventures Unsung Hero Award Women Who Lead by Minnesota Business NAWBO Minnesota’s Achieve! Vision Award 2018 Enterprising Woman of the Year What You Will Learn: Sue’s background in leadership coaching and her journey as an entrepreneur How Sue built her wealth while transforming lives and doing something she loves How leadership coaching coalesces with designing a life of wealth and success What Sue does to achieve work-life integration so she can focus on her career and life simultaneously Sue’s approach to overcoming failure Why mentorship was such a significant part of Sue’s wealth-building journey What to look for in a mentor Resources: Website: https://www.sayyess.com/ LinkedIn: https://www.linkedin.com/in/suehawkes/ https://www.linkedin.com/company/suehawkesyess/ Facebook: https://www.facebook.com/YESScoaching Book: Chasing Perfection: Shatter the Illusion; Minimize Self-Doubt & Maximize Success Twitter: @SueHawkesYESS

My guest today is Sue Armstrong, journalist and author of the fantastic book “Borrowed Time – The Science of How and Why We Age”.We have a conversation about all things related to ageing, why it occurs, why there’s renewed interest in it and what we can do about it. Sue beautifully lays out the history of longevity research in her book, the origins of this fascinating scientific discipline and what the latest research means for you.Sue is a writer and broadcaster specialising in science, health and development issues. As a foreign correspondent, she covered EU affairs from Brussels for 3 years. Based subsequently in South Africa for 8 years, she reported for a variety of media - notably New Scientist magazine, BBC World Service radio, and various UN agencies including the World Health Organization, for whom her major focus was the AIDS epidemic then spreading explosively in East, Central and southern Africa. On the show today we discuss:How Sue's career got started as well as her experience reporting on Nelson Mandelas release from prisonHer time spent researching and reporting on HIVThe origins of ageing research and interrelated tales of mavericks, worms and fruitflies The different theories of why we ageCellular senescence The ageing immune systemCalorie restriction and its pros and consWhether the quest for longevity is a narcissistic endeavourTrue gerontology vs the “immortalists” And definitely go and check out Sue's book - 'Borrowed Time - The Science of How and Why We Age' which is a really super interesting read.All other social media links for Sue are noted below here and do check out The Doctor's Kitchen website for full show notes and links to publications and articles that Sue wanted to share with listeners.Guest Social Media LinksTwitter See acast.com/privacy for privacy and opt-out information.

In today’s digital marketing podcast, Louisa interviews Sue Johnson who is the Marketing Director from Spicers Retreats on how they have adapted their travel business and their marketing during a global pandemic. Welcome to Interactive Minds the online marketing podcast, where each week digital marketing and business professional Louisa Dahl, shares with you the tangible takeaways and recipes for marketing success. Louisa is joined by a host of passionate marketers, innovators and digital leaders from across the globe. If you want easily digestible marketing tips from the industry’s top leaders, this is the podcast for you. In this episode, Louisa and Sue discuss how Spicers Retreats have had to pivot, the changes made and what they are thinking about for the recovery or ‘road out’ following the COVID crisis. Here are three things you’re going to learn: How Spicers Retreats have had to pivot the business using creativity due to COVID-19 How their communications have had to evolve How a brand diagnostic project helped them to better understand their customer Other topics discussed include: How Sue undertook a brand perception survey and the process used. The ways in which Spicers Retreats have evolved their offering in recent weeks due to travel restrictions and COVID impacts. Why the best marketers are never finished learning How they measure results and the metrics they watch. Why it’s not about strategy right now, rather you need to be responsive and flexible Louisa’s recommended action item from this podcast episode is to consider when you last spoke to a customer and get on the phone to speak to your customers again now! If you liked this episode, please leave us a review on iTunes. We’ll repay you with loads of good karma! Links from this episode: Sue Johnson on LinkedIn Mark Ritson mini MBA Mumbrella podcast Download this show podcast The Marketing Show Marketing School Louisa Dahl: LinkedIn Interactive Minds Website  Join Interactive Minds’ Facebook Group   Access our free training on ROI.

Ep #151: Having a bunch of followers doesn’t bring you clients. Posting consistently on Instagram doesn’t bring you clients either. While all those are good, the relationship with your followers is what will help you to grow your business and sell more. As you know, people buy from those who they know, like and trust. In this episode, Sue B. Zimmerman shares how to build relationships on Instagram. A lifelong Entrepreneur with experience that led to privately coaching hundreds of business owners to find their own traction and success through online marketing and education. You will learn: Sue started her first million-dollar business at 22 and then built a few more and the key in all of them was the personal relationship that she built with people  Communicate with people online as you do offline How to build relationships on Instagram The practical examples of how Sue build relationships with her Instagram followers How to use direct messages on Instagram to build better relationships on Instagram How you make people feel is the key to building relationship and community online How to make online communication with people more personal How to use mini-series in Stories to have better engagement with your Instagram followers How to create an engaging content How to use different types of content to build a strong presence on Instagram that your audience (and Instagram algorithm) with like How Sue uses a branded hashtag to build a stronger community on Instagram How Sue’s communication system looks like so she could keep up with the Instagram community, podcast interviews, speaking engagements, etc. How Sue sells her service and courses How to be strategic with your content on Instagram and constantly achieve your goals there  Let’s get in touch: Would you like to get free PR? Download a free guide ‘How to Get Interviewed on the Podcasts Every Week’ on marinabarayeva.com/podcastguest Follow on YouTube.com/MarinaBarayeva Follow on Instagram.com/MarinaBarayeva

  Sue Hollis has every reason to be arrogant and obnoxious:  she was a powerhouse corporate warrior for both British Airways and Qantas before realizing she wanted to make a bigger impact with her work.  That's when she stepped down and co-founded TravelEdge, a corporate travel management company now valued over $250 Million, 20 years ago, making her one of Australia's Top 10 Female Entrepreneurs.    But even that began to wear on her so she listened to her heart, stepped down from the CEO position and rode her BMW superbike solo around the Pacific Northwest for three months, eventually writing a book about the journey, “Riding Raw”, released in August 2018.  Sue is now a coach and an adventurepreneur (a term she coined), based between Whistler, Canada and Sydney, Australia.  When she came to my house she was coming from a motorcycle race track where she trains at speeds close to 200 mph... at 60 years of age!  She has raised two successful boys.  For all of her accomplishments, she could not have been cooler, kinder or more passionate and compassionate.  What I loved about her is that she lets her values define her, not her accomplishments.      I dare you not to love her and be inspired by her courage to listen to her heart and impact the world.    SHOW NOTES:  Sue's current day pursuits as an Adventurepreneur, (4:00). Sue's journey from corporate warrior to doing her own thing, (6:20). Realizing that she couldn't make a difference in people's lives in the corporate world, even as a CEO, she knew she had to make a drastic change, (7:35). "As a mother, I wanted to be spending more time with my son.  I didn't want him growing up with me being on an aircraft constantly", (9:23).  “Our houses were so close in those days, we could literally knock on each other’s kitchen window...we would knock on each other’s window, pass business plans across the window and say, does this make sense?  And after a couple of weeks... we both looked at each other and went… let’s do something together,” (10:38).  The surreal quality of being considered one of the Top 10 Female Entrepreneurs in Australia, (11:58). “And I really wanted to create an environment where we could enable to be the best they could be, personally and professionally and then to do something amazing for clients.  Oh, and by the way, hopefully this makes money.  'Cause we were really doing it for us”, (12:53). The humble beginnings of a company that grew to $250 Million and beyond, (14:44). Two things: 1 - Letting go of ego, 2 - continuing to get up every morning and knowing that what we were doing was going to make a difference, (18:34). Sue's business coach, about her book, Riding Raw: “If it helps one person, would you write it?" Sue:  "Of course." Coach: "It'll help one person. Write the book," (23:29). The influences of early life on Sue's warrior mentality, (25:50). The realization that her warrior ways could only take her so far - the perils of perfectionism, (29:24). How Sue's body broke down to protect her from her own perfectionism, (33:23).  "Okay, girl, you are going to be slapped down and slapped down hard", (38:45). You only get to true happiness when you let go of control, (40:15). A new look at the word surrender, (40:50). The power of opening yourself up, (44:10). Sue's two interpretations of the word "No", (46:40). The joy of connectivity, (48:15). Intention and making conscious decisions to connect, (50:53). Advice to Younger Self:  in her late 20's, "You are not your business card.  That is your title, it's what you do, but not who you are," (52:00).     LINKS:  Website:  More About Sue   Twitter: @SueHollis  Riding Raw:  A Journey From Empty to Full (Sue's Book on Amazon)  Article:  SheSpark Magazine Feature on Sue    RELATED PAST EPISODES OF 10,000 “No”s:  Ep 9:  Beyond Everest, World Class Climber & Best Selling Author Alison Levine  Ep 59:  Fight Depression with Creation, Founder/CEO of Melissa & Doug Toy Company, Melissa Bernstein, Part I  Ep 63:  Corner the Market with Social Media, Founder/CEO Marketing4Actors, Heidi Dean  Ep 66:  How to Be Happier Now, Happier Inc. Founder/CEO, Nataly Kogan  Ep 84:  Poo-Pourrie & Supernatural CEO Suzy Batiz, How to Create a $500 Million Empire & Make the World Believe Your Poop Doesn't Stink    If you like what you hear, please Subscribe, leave an iTunes review and spread the word. You can also listen to all episodes at www.10000nos.com 

Josh and Rob speak with Matt Davies-Binge from Food Review Club about how to balance calories when surrounded by a LOT of food regularly.@foodreviewclub1:00 Josh's £2.60 Banana!!!3:45 How you can manage your life if you're always on the go.05:25 Intro to Matthew Davies- Binge and his businesses; Profile Digital Agency and his viral food review channel Food Review Club.08:00 How can I balance my multiple lives: Work, Home, Health, Social?10:45 Achieving the 'Rocky Feeling' early doors; are you an early bird or late riser?14:30 Set a daily challenge to 'Win' your morning.17:00 Us 'Habit Stacking' to complete multiple things in a busy schedule.17:45 Change your environment to switch on and off during the day.20:40 How Sue got great results... Crazy diet? Or simple daily changes? 23:55 This is how over 5 days, a 2000 calories deficit is easily achieved.25:40 Limit your 'overwhelm' for the win. Is calorie counting necessary?28:30 Share bags that never get shared www.unit.fitnesswww.30dayreset.co.uk

"The work that we do is about giving back. The more we feed our soils, and care for the land the more abundant the trees. When we can work in unison with the land we form a harmony that extends to the food and products we share. One of the goals of Pure Mana Hawaii is to give back to the farmers that produce our food and botanicals and help them to succeed.  Pure Mana Hawaii makes eco-conscious decisions every step of the way. From the ingredients we use to the packaging, all is done as a gift “from our soil to your soul”. One world, one mission. We should all do our part to preserve the pure natural resources that are still available.”  — Kollette Stith Meet Sue Mandini & Kollette Stith, the co-founders of Pure Mana Hawaii, an organic and eco-luxe skincare line of oils and botanical blends made entirely from locally sourced, farm-grown, or wild-crafted ingredients. Pure Mana is literally food for your skin. They grow, harvest, process, and hand-press the purest, organic Macadamia Nuts, Kona Green Coffee and Vanilla oils on their farm on the Big Island of Hawaii.  In this episode we chat about: - How Sue and Kollette met + the journey that led them to launch Pure Mana. - The skin benefits of using macadamia nut oils and green coffee oil.- The ingredients they use in their products + where they're sourced - The two-year-long process they underwent to fine-tune their formulas.  - The pros and cons of living as a modern-day homesteader (this is truly a way of life I admire). - The importance of sustainable farming, the symbiotic relationship between plants, and the challenges of organic farming. - The ups and downs of their entrepreneurial journey. - Pure Mana’s sustainable packaging program (customers can return their used glass bottles and in return receive a$25 gift code for online purchases #zerowaste). - And so much more!  This was such a great conversation! Happy listening! Connect with Pure Mana: - Instagram @puremanahawaii  - Facebook @puremanahawaii

If I told you I know a woman who almost killed herself intentionally and thirty years later is one of the funniest and joyful person I know... Would you believe me? This episode might be one of the most "serious" of this season, by the subject. It is also one of those we laughed the most. And i couldn't be happier about that; because only when it will become easier to talk about these "serious" and tough topics, will it also become easier to tackle these issues. So get ready for an incredible story, with an incredible woman! "I didn't think I could ask for help. I know today that if I would have asked for it, I would have gotten it. But at the time, I felt I was unique. [...] So stay alive, even if it's minute to minute, hour to hour, stay alive, and seek the resources that can give you the resilience and the strength to move forward." Sue Martin On depression, suicide, blindness, joy and laughter, mountains, the beauty of life… In this episode, you will learn about: * How Sue came to contemplate suicide. [3:30] * "Every bit of joy and accomplishment vanished, as soon as I was on the ground, and I thought I never would be happy again." Sue Martin* I was just going through the motions. I found no joy in life, I found no happiness, no purpose. * Suicide is NOT wanting to die... It is about wanting to end the pain. [9:29] * "And I finally arrived at a place where the only thing I could think of to end the pain was ending my life." Sue Martin * "I didn't think I could ask for help. I know today that if I would have ask for it, I would have gotten it. But at the time, I felt I was unique. [...] So stay alive, even if it's minute to minute, hour to hour, stay alive, and seek the resources that can give you the resilience and the strength to move forward." Sue Martin * The "positivity" trap (No struggles on Facebook and Instagram). * In a sense, depression and suicidal tendencies are invisible disability, so we have to get out of our way to admit it is happening. * Life after suicide: What could have been the drop too much, was actually the way out! [20:19] * "Down inside there was a spark, that said: "Look, you have two choices here: You can either give up, or learn what you have to learn, and see where life takes you." And that's the route I chose: To learn what I needed to learn, to live independently... And where it's taken me is pretty darn great!" Sue Martin * "It was the feeling of competence that led to a feeling of confidence, and it started a cycle." Sue Martin * "It was not easy, it was a long process, but every day that I added a skill was a victory. And I learned to savor those victories." Sue martin * "It wasn't just the challenge, it was accepting and embracing the challenge of learning a new way of living that made all the difference." Sue Martin * A long road to go... Finding support is crucial! [27:31] * "There were times were I found myself not considering suicide, but knowing that I was in trouble again [...] But I have always ensured that I had people I could go to to say out loud How I'm feeling, what I'm thinking." Sue Martin * "It is not only OK to say "I'm not in a good place", it's good to say out loud to another person: "I think I need some help." Sue Martin * "Every time I've reached out, I've gotten the support I needed. It's almost the greatest gift you can give another person, to listen, and give support." Sue Martin * You don't need to be a psychologist to help! What is the best way to help a friends having suicidal ideation? [31:26] * "If somebody had said to me: "Are you suicidal?" I think it would have been a wake-up call. And I would maybe not have been able to say yes right away, but I do think saying that word out loud is not the closing of a door,

Growing your following on Instagram, and more importantly growing your engaged following, can seem like a mystery at times. But Sue B. Zimmerman joins Roland today to share a formula that will set you apart and supercharge your Instagram strategy. Sue will teach you why a good Instagram post has its roots in great video and blog content, and how your engagement on your own posts can really boost the engagement of your followers. IN THIS EPISODE YOU’LL LEARN: The ideal length for an instructional video Sue’s content path, and how this splintered path gives you the most bang for your content buck Why posting on Instagram doesn’t stop once you’ve posted, and how to use engagement to grow your following How Sue uses her personal and business Instagram accounts differently  LINKS AND RESOURCES MENTIONED IN THIS EPISODE: Sue’s Website Sue’s Instagram  Thanks so much for joining us this week. Want to subscribe to Business Lunch with Roland Frasier? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review! iTunes not your thing? Find us on Spotify, Stitcher, or at DigitalMarketer.com.

Welcome to yet another episode of the Interior Style Hunter Podcast. Today we have the privilege of interviewing Sue Bond, a South African-based interior designer. Sue’s career started out from her love for property and her ability to transform a house into something beautiful. Her business has always been a very personal one, and she sort of fell into it rather than choosing it. Sue has worked extensively around the globe, doing projects with clients in Hong Kong, South Africa, Spain, Russia, and all over the UK. Inside today’s episode, Sue shares her journey and how her business has transformed over the years, from project to project. We also dive into the personal nature of Sue’s business and why she prefers to build her clientele through word of mouth. Finally, Sue shares more about her love for art and how she incorporates home-grown and locally based artists and creators into her projects all over the world. For all this and more, be sure not to miss out on this incredible interview! Key Points From This Episode: How Sue’s first interior design client came from her real estate days. Why Sue’s business has remained very personal. The world-wide exposure that Sue has been able to get for her business. What art means to Sue, and how she lives with art. Why Sue believes that some of the most talented artists are from South Africa. How Sue incorporates South African art and textiles in her work overseas. The details of Sue’s extreme makeover installation technique. Using your personal design style to attract the right clients for your business. Why Sue gets her absolute best ideas from her travels. How different cultures approach the sharing of their interior design. What Sue has learned, in the design space, from her travel experiences. The biggest challenges Sue faces in growing her business. What we can look forward to from Sue Bond Interiors. A round of quick-fire questions with Sue. Tweetables: “As my confidence in what I’ve been able to produce for my clients has grown, the size of the projects has grown.” — Sue Bond [0:01:38.1] “There’s nothing nicer than handing a project over where you’ve literally changed someone’s life.” — Sue Bond [0:14:07.1] Links Mentioned in Today’s Episode: Sue Bond - Elle Decoration Home tour: Sue Bond’s Fresnaye house  Sue on Instagram

Dr Susan Blackmore is a psychologist, lecturer and writer researching consciousness, memes, and anomalous experiences, and a Visiting Professor at the University of Plymouth. Susan is a TED lecturer, blogs for the Guardian, and often appears on radio and television. The Meme Machine (1999) has been translated into 16 other languages; more recent books include Conversations on Consciousness (2005), Zen and the Art of Consciousness (2011), Seeing Myself: The new science of out-of-body experiences (2017) and a textbook Consciousness: An Introduction. In this interview, we discuss: - Why Sue turned down a career as a doctor to become a psychologist - Her early years as a parapsychologist, research into telepathy, ESP, haunted houses and poltergeist - Susan's advice for those considering a scientific career and the importance of being able to change your mind - How Sue uses zen practices to solve difficult problems - Susan's views on free will, William James and the power of letting things happen Connect with Susan: - Website: www.susanblackmore.uk - Facebook Page: https://www.facebook.com/DrSusanBlackmore/ - Books: https://amzn.to/2Mcm6vv About The Weekend University: The Weekend University aims to make the best psychology lectures available to the general public. To do this, we organise 'lecture days', once per month, where you get a full day of talks from leading psychologists, authors and university professors. To keep updated on upcoming events, new lectures and podcast, you can sign up for the mailing list at http://bit.ly/new-talks

In this episode we discuss... How Sue earned her title of “Dame” --- Sue’s background in material science and personal evolution in the nuclear industry --- A deep dive into the UK’s Magnox fuel elements --- The history of nuclear in the UK including its advanced gas coal reactors and its high temperature reactor “Dragon” --- The defamation characteristics and manufacturing routes of reactor clads and challenges Sue worked to resolve --- Dry processes versus wet chemical processes --- The economics and life cycles of waste and decommissioning in nuclear versus other industries --- Modularity and its construction costs --- Sue’s current work at BNFL engaging vendors with constructors

Ep #69: Participating in the trade show isn’t cheap, so you want to make sure that it will bring you the maximum outcome. It comes to picking the right show, setting up the booth correctly, tricks on how to communicate with the clients and how to follow up with people. In this episode, I talk to Sue Monhai about the trade show marketing tips that bring the results in small business growth. Sue, also known as the Gift Biz Gal, has been consulting with retail and online businesses for over 25 years. Additionally, she has started two multi 6-figure companies of her own. Today, The Ribbon Print Company is the major sponsor of her Gift Biz Unwrapped Podcast.   Sue is a leader in helping entrepreneurs set up their business to become a profitable and sustainable entity. Time Stamped Show Notes: [00:22] About the episode and Sue Monhait [02:10] Sue shares that even if she loved her job, she wanted to spend more time with her children so she started a business [05:08] She had a quick start of her gift basket business and then expanded it to the ribbon printing [06:20] Sue’s experience with a trade show [08:47] Why participating in a trade show is valuable [11:56] The results that Sue gets after a trade show [14:42] How to find a trade show to participate [15:38] The smaller trade show can be more useful for your business [18:20] What to have in your trade show booth to attract more people [19:41] Keep a balance of what you have in your booth: not too much and not too little [21:11] How to communicate with people and sell on a trade show [22:06] How to introduce your product when people come to your booth [24:06] Make your check out process very smooth [24:56] Have some information about your product or testers in a booth that people can take with them [25:51] The tips on how to collect potential client's emails on a trade show and get in touch with them after [27:59] How to follow up with people who you met on a trade show [29:10] A trade show is a great place to learn more about your customers and what they think about your product [30:41] If someone shares how he or she likes your product ask to record it on your phone and use it as a testimonial [32:48] How to analyze a trade show when it’s done and put the notes for yourself about it [34:07] If the show doesn’t seem reasonable from the sales perspective see what other things you want to accomplish there in front of your prospective customers [35:53] How Sue follow-ups with people whom she met on the trade show via email [37:42] The mistakes that Sue had when she started participating in the trade shows [41:36] Where to find Sue online [42:33] For the show notes go to IntNetworkPlus.com and subscribe to the Marketing for Creatives show Let’s get in touch: What topics do you want us to talk about in the next episodes? Who should I interview? Let me know on Instagram Did you get new insights? Please leave a short review on iTunes Get more marketing tips on intnetworkplus.com Follow on Instagram @MarinaBarayeva Follow on Twitter @MarinaBarayeva

Sue Hollis Founder TravelEdge, Bike Lover and AdventurePreneur Sue has had a wild and crazy ride within the airline and travel industry over the past 30 years. As a senior airline executive with British Airways in both Australia and the U.K., her roles included Manager Sales London, General Manager 767 Fleet, General Manager British Airways/Qantas Joint Serves Agreement, and the Head of Australia Sales for Qantas. Not content with living a corporate life and wanting to make a bigger difference, she stepped into the role of ‘Entrepreneur’ and started TravelEdge – a successful corporate travel management company with her business partner Grant Wilson 17 years ago. Since that time, TravelEdge has grown into a $250m business becoming the largest independent travel management company in Australia, with Sue being recognised as one of the Top 10 Women entrepreneurs in the country. Still following her passions, Sue stepped down from the role of TravelEdge CEO in 2015 to ride a BMW superbike solo around the Pacific Northwest for three months. Her first book encompassing that journey – “Riding Raw” – was released in August 2018. Sue is now a coach and an adventurepreneur – based between Whistler, Canada and Sydney, Australia – where she can be found following her passions, building communities, racing motorbikes and helping people create lives of epic proportions! Sue, welcome to the program Highlights How despite having every definition of success on the outside, Sue was empty on the inside. Am I happy? The important question we must act on. How Sue quit her job as CEO of TravelEdge and went riding around North America on her motorbike. My Ducati is my favourite motorbike as she is unpredictable and wild. How Travel Edge knocked backed clients in the middle of the GFC due to a conflict in values.

Come and meet Sue Johnston, a fabulous lady from San Diego, who battled infertility for 10-years and is now a fertility advocate and campaigner in Washington. In this episode, we hear all about her rollercoaster journey, the effects of being a ‘military wife’ and how she has now taken her experience and is using it to help others. Sue talks about her initial treatments, how she was plucked out of her ‘life’ and moved to the Philippines for 2.5 years, putting their TTC journey on hold and how she and her husband managed with his military orders and their ongoing treatments. We chat about how Sue finally reached out and joined a local Resolve fertility support group and how that completely changed her experience of infertility. 20 years later she is still good friends with some of her #ttcsisters from Resolve and they have now written a book (Detours: Unexpected journeys of hope conceived from infertility) about their collective stories and advice for people going through infertility now. Sue touches on her important work running a fertility support group in Michigan, how the group works and the kind of things you can expect from joining a face-to-face support group. Tune in to hear about Sue’s journey and her work now as a fertility advocate and support volunteer. In this episode Interview with Sue Johnston - Author, Fertility Advocate and Campaigner Sue’s 10-year fertility journey - her treatments, moving countries whilst TTC, how she coped and the final outcome We chat about how fertility treatments have and haven’t changed over the years since her journey The Resolve sisterhood and how joining a face-to-face support group was a real ‘change-point’ How Sue’s book ‘Detours’ talks about the different ways you can find a resolution to your fertility journey and how joy can be found in these different routes and outcomes Her infertility support group in Michigan (more details here) How face-to-face support is SO important as well as accessing online support You may also like: Sue’s inspiring story, part of our collection of inspiring fertility stories Podcast EP4 - Interview with Priya Podcast EP7 - Interview with Shiree Our summary of Detours - 10 women, 10 detours through infertility  Your Fertility Hub quick video about where to get fertility support Links mentioned in the podcast: Detours Book Our blog summarising the book Sue’s support group and advocacy work Your Fertility Toolbox - Free online support for the emotional side of fertility For more insight, subscribe to the show for regular episodes and please leave a review on i-tunes so we can share the message and help more women find their way through and out of infertility.  

I have brought on one of my dear clients, Sue Spencer. She is a society alumni and she is currently in the Hungry for Happiness Certification Program to certify herself to become a Hungry for Happiness coach. The reason I brought Sue on the podcast is she is so incredibly inspiring. I love when my clients come on. They can really speak to where they're at and the journey they go through so you as listeners can really have an inside scoop of what it's really like to finally end the battle with food and your body. About Sue Spencer Sue Spencer started competing in Olympic weightlifting at 62 years young. She broke provincial records and qualified for the 2017 World Masters Games in New Zealand earlier this year. Sue promotes the thought that we're all capable of amazing things at any age and says YES to any possibility that comes her way. Sue was apart of Society 001 and is now currently in the Hungry for Happiness Teacher Certification program. Inside this episode, Sue shares How she shifted her mindset and became in tune with her body.  Deciding to compete in Olympic weightlifting at 62. How she was able to open up her experience of life by saying yes to new opportunities.  What you'll hear: 3:55- How Sue re-discovered herself and her love for lifting weights.  15:33- Shifting from a guilty conscious to being mindful and flexible around food.  22:53-Finding the one thing that makes you come alive.  You can find more about Sue at: http://facebook.com/beastmodegrandma http://instagram.com/Beastmodegrandma   Join the Hungry For Happiness community for more! www.facebook.com/hungryforhappiness

Today’s guest is Sue Callison of the blog, My Lymphedema Life. Her lymphatic system was permanently damaged during treatments for breast cancer, causing her to develop an additional medical condition called lymphedema. As Sue found out, there are many ways besides cancer treatments that cause people to develop lymphedema, but the outcome for all is the same: the chronic backup and buildup of lymphatic fluid in the body, which can be visibly seen by the swelling it causes in the affected areas. A common way to manage this condition is through the use of compression garments, however, for Sue, the traditional garments made her condition worse. After trying almost everything possible and available in the US, she went on a global search for a better solution and discovered Solidea, an Italian compression garment manufacturer. Sue discovered that one of their patented fabric technologies, Active Massage, had incredible properties of keeping the backup of lymphatic fluid down. Sue started her company in January 2010, to bring this wearable solution to others who require compression garments to manage their condition. What you’ll hear in this episode: How this all began for Sue with lymphedema in her arm The desire to help others not feel isolated and alone in this condition How Sue took back her life from this condition Becoming an entrepreneur How Active Massage works to remove fluid buildup Why Sue wanted to help others find success vs. lymphedema Getting the word out to other lymphedema sufferers via social media Components of lymphedema treatment Connecting with others through Facebook Sue’s advice to a lymphedema patient: Find a good lymphedema therapist Connect with Sue through Facebook Learn all you can about the condition and what can help Be your own self-advocate The best advice Sue ever received: “Take your time, do your research, write that business plan, and get connected.” Resources: www.solidamedical.com Find Sue and Solidea on Facebook: Solidea and My Lymphedema Life  

Today I’m excited to have Sue B Zimmerman on the show. Now Sue and I met through a mutual friend and I actually recently watched her speak at Ryan Deiss’ Traffic and Conversion Summit. She is known as the Instagram Expert and travels across the world sharing her Instagram expertise. Today we are going to explore ways on how to increase your Instagram following and how to use Instagram to sell your products online. What You’ll Learn Sue’s strategy for building an Instagram audience Where to start building your following How Sue recommends generating content for Instagram. The tools she […] The post 170: How To Build A Highly Engaged Instagram Following With Sue B Zimmerman appeared first on MyWifeQuitHerJob.com.

Life can throw you curve balls and today's guest shares with us her family's journey in the world of special needs and how it's change her life.  Sue Bassett believes everything happens for a reason and decided early on to turn her obstacles into opportunities.  Listen to find out how Sue views change as she shares her story and provides tips on how to get through challenging times. In this episode: 2:45 - Meet Sue 7:57 - Sue talks about her journey with her daughter 10:34 - Open Heart Surgery, Angioplasty, 1500 needles, 32 blood transfusions, 400 tests and x-rays, 25 holidays in hospital and still smiling and laughing 13:38 - Life's hiccups and real talk about how she gets through 16:15 - Why she chooses to be "real" on social media 17:36 - Mother's intuition and her son's journey with being gifted, having a non-verbal learning disability and ADD 23:25 Sue talks about her decision to found Opening Hearts 30:19 How Sue has become a motivational speaker - Positively Sue 32:11 Sue talks about CHANGE - Choose Having Abundance New Growth Experiences   Connect with Sue www.positivelysue.com www.openinghearts.ca   Connect with Tracy www.palsnetwork.ca p.a.l.s@palsnetwork.ca www.tracysherriff.com  

Sue. B Zimmerman is an insightful social media educator, energetic speaker, and in-demand business coach. Her blog is ranked as one of the top 10 social media blogs in 2017 by Social Media Examiner and Huffington Post recently named Sue as one of the Top 50 Must-Follow Women Entrepreneurs in 2017. Whether she’s taking the stage at an industry conference like Social Media Marketing World, or working one-on-one with her clients, Sue B. is driven to help business owners leverage the power of Instagram to meet (and exceed) their business goals. So it’s no surprise that she’s also one of the most popular instructors at CreativeLive. As a life-long entrepreneur, Sue B. has over 30 years of business experience. Tapping into her extensive knowledge of social media, it’s Sue B.’s mission to teach, mentor, and empower others. Instagram Stories BasicsAn introduction to Instagram Stories [3:52] The difference between personal and business accounts and an explanation of the suggested posting intent for each one. [5:07] How Sue integrates story creation into her busy day. [17:20] The first steps to getting started with Instagram Stories [34:37] Accept THE CHALLENGE #suebmademedoit [41:10] Growing Your Business in InstagramHow Instagram Stories leads to sales [7:37] The importance of consistency [10:56] Steps to get your first viewers [15:00] A business example of Instagram use for Rib & Stitch Yarn Shop [19:38] All about “Takeovers” [30:48] How to get big results [33:28] Using Instagram Stories ToolsSetting up your Instagram Story for success [9:24] Reviewing analytics and using direct messages [11:41] Geotagging and stickers lead to 79% more engagement [20:50] Writing tools and the highlighter [24:53] Video and camera tips [26:48] Direct messaging details [37:25] Additional Resources and Examples Arkon Mounts (https://www.arkon.com/) – Enter “Suebee” for a 20% discount [27:26] Gift Biz Unwrapped Episode 32 (http://giftbizunwrapped.com/theinstagramexpert/) with SueB on Instagram Instagram Results for Business Facebook Group Model Instagram accounts to follow: @FreshFitandFearless (https://www.instagram.com/freshfitandfearless/) Recommended Learning (http://www.giftbizbook.com) FREE INSTAGRAM STRATEGY GUIDE (https://suebzimmerman.com/giftbiz) Instagram Stories Class (http://www.suebzimmerman.com/storiesclass) The Hashtag Handbook (http://www.suebzimmerman.com/hh) Contact Links Website (http://suebzimmerman.com) Facebook (https://www.facebook.com/suebzimmermanenterprise/) Instagram (https://www.instagram.com/theinstagramexpert/) – Business Instagram (https://www.instagram.com/suebzimmerman/) – Personal Twitter (https://twitter.com/suebzimmerman) LinkedIn (https://www.linkedin.com/in/instagramexpert) If you found value in this podcast, make sure to subscribe and leave a review in (http://www.giftbizunwrapped.com/GooglePodcasts) . That helps us spread the word to more makers just like you. Thanks! Sue

Starting a non-profit, why it's important to meet your mission, and the biggest challenges returning military vets face with Sue Rebar from Welcome Home Troops. What Sue is doing with Welcome Home Troops [2:32] How Sue got the inspiration to start Welcome Home Troops [3:18] What Welcome Home Troops does to help "bring the troops home" [5:04] Her approach to landing event partners [7:50] How you can help Welcome Home Troops [9:00] Her advice for starting a non-profit [12:00] Show Notes for New Conversations & Meeting Your Mission with Sue Rebar of Welcome Home Troops Donate to Welcome Home Troops (mobile only) Text SALUTE to 50555

Sue Zimmerman, the creator of the online Instagram course Ready, Set, Gram! In addition to her popular instruction, Sue is also a powerful speaker on prominent stages like Social Media Marketing World, and a highly sought after business coach. She's passionate about teaching business owners and marketing professionals how to leverage the power of Instagram to get tangible business results. Famous Five: Favorite Book? – Book Yourself Solid What CEO do you follow? – Sophia Amoruso Favorite online tool? — Dropbox Do you get 8 hours of sleep?— “Absolutely. I have to” If you could let your 20 year old self know one thing, what would it be? – “I wish I knew how to collaborate with people who I knew, like and trust.”   Time Stamped Show Notes: 01:37 – Nathan introduces Sue to the show 02:40 – Sue’s focus at the moment 02:45 – How to leverage power of Instagram stories 03:04 – How Sue makes money in teaching 03:17 – Successful online courses 03:56 – Paid webinar 04:18  - Sent email to list of a little over 21,000 05:24 – Registration from the list 05:50 – Thousand seats for webinar 05:58 – UTM links 06:20 – Maximum revenue for successful campaign 06:26 – Between $5,000 and $10,000 on a week  preparation 07:10 – How to manage priorities with the team 07:23 – Nurture sales funnel 07:48 – Ready, Set, Gram 08:43 – Partnered with trusted affiliate 09:27 – Business model 09:35 – Online marketing educators 09: 58 – Payment per student 10:09 – $700/month on a 6-month plan 10:33 – Create a micro community 11:25 – Total revenue for 2015 11:35 – Goal for 2016 12:03 – Closed her store last year 12:27 – Started her store in 2007 12:52 – Sue’s payment per speech 13:05 – First paid speaking gig 14:04 – Different ways to get compensation when you speak 14:40 – Connect with Sue thru her Instagram and use the hashtag #suebmademedoit and tag her and Nathan 17:35 – The Famous Five   3 Key Points: Take the risk—removing something valuable from your live is worth it if that valuable thing keeps you from growing. It always feels good to be able to help and empower people. Focus on your priorities – teamwork always come in handy.   Resources Mentioned: Toptal – Nathan found his development team using Toptal  for his new business Send Later. He was able to keep 100% equity and didn’t have to hire a co-founder due to quality of Toptal  developers. Host Gator – The site Nathan uses to buy his domain names and hosting for cheapest price possible. Freshbooks – The site Nathan uses to manage his invoices and accounts. Leadpages  – The drag and drop tool Nathan uses to quickly create his webinar landing pages which convert at 35%+ Audible – Nathan uses Audible when he’s driving from Austin to San Antonio (1.5 hour drive) to listen to audio books. @suebzimmerman – Sue’s Instagram SueBZimmerman.com – Sue’s website Show Notes provided by Mallard Creatives  

#plantsmakepeoplehappy, this hashtag has almost 8 million posts so far and there's a reason for it. It's just true. Plants, nature, and the act of witnessing life itself make people happy, more connected, and more empowered. The plant/person connection is hard to explain, yet everyone knows it. We all feel this connection to our plant collection. Our hearts swell with new growth, and sometimes even grieve losses. Over the last year and a half, I've dove rather deeply into exploring this plant-person connection, reading several incredibly inspiring books one being written by our special guest today. Dr Sue Stuart Smith took me on a journey of this plant/person connection and made me feel so seen. I knew I just had to have her on the show, so find a cozy spot and let's dive in! ------------------------------------ Join the Bloom and Grow Garden Party ------------------------------------ Founding Plant Friend discounts running through July 1st! Then prices go up! Become a Founding Plant Friend! ( https://community.bloomandgrowradio.com/ ) ----------------------------------------- Don't forget to subscribe to the podcast, ----------------------------------------- so you don't miss the amazing episodes we have coming up! ( https://plnk.to/BAGR?to=page ) ------------------------- In this episode we learn: ------------------------- * [00:27] Why we're taking a deep dive into the plant-person connection * [06:04] How Sue became a vegetable gardener and a plant lady * [09:17] Sue's background in psychiatry and psychotherapy * [11:30] How Sue realized the plant-person connection based on her own experiences in the garden * [13:18] The topics that Sue explores in her book “The Well Gardened Mind” * [16:50] Explaining plant blindness and the two aspects of this occurrence * [18:42] What is a plant mentor and why they're important to the development of people's interest in plants and in nature * [20:16] Maria shares her own experience with plant blindness and with her own plant mentors * [21:30] How plant mentors can help eliminate the feeling of plants being alien to people * [22:09] How the pandemic has paved the way for people to get back in touch with nature * [23:49] Where to get the best grow lights for all types of plant lighting needs * [25:25] Have you joined the plantiest place on the internet? * [27:46] The perspective that plants give Maria about time and moving forward * [29:43] What are some life-garden parallels that Sue has learned over time? * [32:20] How seeds encourage positive anticipation and trigger future plans * [33:57] Why gardening is about relationships and how it is more than just a hobby * [35:12] Who is Harold S and what important concepts did he introduce to the plant-person relationship * [37:02] What is urgent biophilia and how today's context of a global pandemic and crises triggers this need * [40:03] Geosmin, petrichor, and how evolution developed our sensitivity to the natural world * [43:16] How gardening promotes good bacteria * [43:45] Mycobacterium vaccae (M. vaccae) and how it can be a potential treatment for PTSD * [46:30] Maria gives a hint about what's next for her and for Bloom and Grow! ------------------------------ Mentioned in our conversation: ------------------------------ The Well Gardened Mind ( https://www.suestuartsmith.com/book ) by Sue Stuart Smith --------------------------------- Thank you to our episode sponsor: --------------------------------- Soltech Solutions ----------------- Whether it's simply getting your plants through a lower light environment or you've just got too many plants, too few windows, and need to bring more light indoors so your collection can keep growing, Soltech Solutions has the luxury lighting options for you! Save up to $100 with no coupon necessary. Head over to soltechsolutions.com ( http://www.soltechsolutions.com/ ) and check out their bundles of lights and lighting accessories for up 20% off! The Bloom & Grow Garden Party ----------------------------- Become a Founding Plant Friend of our new Community Platform & App, the Bloom and Grow Garden Party. Available for iOS and Android- it's the new Plantiest and Kindest corner of the internet! I created it so we can make new plant friends, cultivate knowledge and grow more joy. Inside there are planty conversation topics, regional groups, the "plant friends near me" feature and exclusive plant care downloads found only in the platform. Join us! ( https://community.bloomandgrowradio.com/ ) ------------- *Follow Sue:* ------------- Website ( https://www.suestuartsmith.com/ ) Instagram ( https://www.instagram.com/suestuartsmith ) Twitter ( https://twitter.com/suestuartsmith ) ---------------------------------------- *Follow Maria and Bloom and Grow Radio:* ---------------------------------------- Take the Bloom and Grow Plant Parent Personality Quiz ( https://bloomandgrowradio.com/personality ) (Get the perfect plants, projects and educational resources for YOUR Lifestyle) Support Bloom and Grow Radio by becoming a Plant Friend on Patreon ( https://www.patreon.com/bloomandgrowradio ) ! 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