Podcast appearances and mentions of justin morris

Join us for another thrilling episode of the Torq Moto Podcast Show, driven by Talon! This week, we welcome Justin Morris—a former British and Grand Prix racer turned riding coach—who sits down with us - Jeffro Perrett and Doc Wob for an engaging conversation about his incredible career in the world of motocross. In this first of two episodes, Justin shares the story behind his unique nickname, ‘Boris,' and takes us on a journey through his racing life, from his early days to the pinnacle of professional racing. With Jeffro and DocWob being present throughout his career —DocWob as his mechanic and Jeffro as a fellow racer—there is a treasure trove of memorable anecdotes and insights, including the podcast's signature ‘rental car wreckage' story! Hear about Justin's time with Team Green as a youth racer, his thrilling experiences with RWJ racing on a factory HRC Honda, and his adventures with Roy Emberson's Yamaha team. Plus, get ready for a candid discussion about his decision to retire from racing and transition into coaching, which will be explored further in episode two. Be sure to like and subscribe, as there is plenty more Torq to come!

Join us for another thrilling episode of the Torq Moto Podcast Show, driven by Talon! This week, we welcome Justin Morris—a former British and Grand Prix racer turned riding coach—who sits down with us - Jeffro Perrett and Doc Wob for an engaging conversation about his incredible career in the world of motocross. In this first of two episodes, Justin shares the story behind his unique nickname, ‘Boris,' and takes us on a journey through his racing life, from his early days to the pinnacle of professional racing. With Jeffro and DocWob being present throughout his career —DocWob as his mechanic and Jeffro as a fellow racer—there is a treasure trove of memorable anecdotes and insights, including the podcast's signature ‘rental car wreckage' story! Hear about Justin's time with Team Green as a youth racer, his thrilling experiences with RWJ racing on a factory HRC Honda, and his adventures with Roy Emberson's Yamaha team. Plus, get ready for a candid discussion about his decision to retire from racing and transition into coaching, which will be explored further in episode two. Be sure to like and subscribe, as there is plenty more Torq to come!

Justin is a cool dude and very transparent.  He's an easy guy to like. As the title says, we covered a lot of ground.

In July 2013, 18-year-old Justin Morris disappeared. Around that same time, his best friend started asking for a truly awful favor. On a related note, you were supposed to call the cops, Kyle.Patreon: https://www.patreon.com/badactspodPodMoth: https://podmoth.network/Ad: Brutal, Bizarre, and Boozy: https://open.spotify.com/show/44Z9VDxjEVGpbPBkYzQorh?si=0556a1a9b65048bd&nd=1&dlsi=5b7a2119ebe64437 Episode Source List:https://www.piercecountywa.gov/CivicAlerts.aspx?AID=1037&ARC=1699 https://www.courierherald.com/news/south-hill-man-sentenced-to-18-years-in-friends-murder-pierce-county-prosecutor/   https://www.cbsnews.com/news/man-accused-in-frying-pan-killing-leads-authorities-to-bones/     https://www.kiro7.com/news/man-pleads-guilty-beating-roommate-death-frying-pa/28709957/https://www.fox13seattle.com/news/suspect-leads-police-to-remains-of-justin-morris-victim-in-alleged-frying-pan-murder https://www.fox13seattle.com/news/teen-charged-in-frying-pan-murder-case-even-though-no-body-found https://www.seattletimes.com/seattle-news/man-admits-to-killing-friend-in-2013-with-skillets/ https://www.timesunion.com/local/komo/article/Accused-killer-leads-Tacoma-cops-to-body-of-2013-6373172.php 

In the first hour of "Connections with Evan Dawson" on Thursday, January 4, 2024, we're joined by longtime activist Justin Morris to discuss how to curb gun violence in Rochester.

Tune in to hear DJ Ocean Spray interview the front man of the local band, Sluice. Hear about the inspirations for Sluice's music and what is up next for the band.

My guest for the podcast this week is Justin Morris, licensed therapist and This Naked Mind Coach. Justin shares his personal story of growing up where alcohol was modeled as a ‘normal' part of adult life and yet he also watched alcohol erode his parent's marriage and create health issues for his grandfather. Justin found himself struggling with drinking in his late teens when he came out as queer at 17.  Heading off to college, Justin used alcohol as a sober ‘buffer' to blend in and remain ‘unseen'. This drinking pattern continued into a high stress job as a social worker. Justin broke up with alcohol in September of 2020 and now helps others to break through to freedom. Justin also invites us to explore a new coaching collective, 'Living Proud AF'. This collective is an offering from several This Naked Mind Coaches who identify as LGBTQIA++. Their motto is: Empowering LGBTQIA++ people to take control of alcohol and start . . . Living Proud AF ! Full Show Notes HERE

We have the privilege of welcoming Justin Morris, the proprietor of Morris Vogel Restoration, as our distinguished guest. Justin will be providing us with a comprehensive overview of the potential hazards of mold, as well as outlining the appropriate measures that homeowners ought to take upon detecting any indications of mold. --- Justin Morris Morris Vogel Restoration (720) 879 0235 Jmorris@mvrestorationco.com https://mvrestorationco.com/ --- At Home Service Hookup, we understand that finding the right service provider can be a stressful and time-consuming process. That's why we have made it our mission to simplify this process and connect you with the best professionals in your area, along with keeping you updated with current news and articles relevant to owning a home. https://homeservicehookup.com/#Damagerestoration #WaterDamageRestoration #FireDamageRestoration #MoldRemediation #MoldRemoval #RestorationMarketingServices #UltimateInternetMarketingBlueprintforDamageRestorationCompanies,Plumbers,Roofers #Electricians #HVAC #Technicians #Carpenters #Handymen #Landscapers #Painters #CleaningServices #PestControl #PoolMaintenance #ApplianceRepair #GeneratorRepair #WatertreatmentSpecialists #SepticTankService #ChimneySweep #StructuralEngineer --- Send in a voice message: https://podcasters.spotify.com/pod/show/homeservicehookuppodcast/message

Motocross riders Paul Mailin and Justin Morris get more credability than RoboCop on Motorcross Go!, while All Saints drop by to throw stuff at each other on Poy Poy.There's reviews of Yoshi's Story (N64) and Shadow Master (PSX), a special preview of Mortal Kombat: Annihilation, and news on the GameBoy Camera, Libero Grande, and a little title called Metal Gear Solid.Help us build future 'UCP Live!' Events here!Get next week's episode early on Patreon!Join the GamesMaster conversation on Discord!Theme song by Other ChrisFollow Luke on TwitterFollow Ash on TwitterFollow Under Consoletation on TwitterFollow Under Consoletation on InstagramSend your thoughts to feedback@underconsoletation.comSupport this show http://supporter.acast.com/underconsolepod. Hosted on Acast. See acast.com/privacy for more information.

Special guest Justin Morris, founder of Third Heaven Martial Arts and First Wave Ju Jitsuwww.thirdheaven.comwww.teamthirdheaven.com- Is martial arts demonic?- Can a Christian be a fighter? - Why Jesus?- Training- Fighting- BJJ- MMA- Warrior Spirit- Discipline- Being comfortable being uncomfortablehttps://ivictorycenter.org

Athlete, Emma Schwab and Team Manager, Justin Morris, join the podcast to tell us all about GLORi (Great Lakes Off-Road Racing Initiative)- the new mountain bike development team out of Traverse City, Michigan.

In the first hour of "Connections with Evan Dawson" on Tuesday, January 17, 2023, according to the vice president of the Rochester City School Board, gangs in Rochester are recruiting kids as young as third grade. We discuss efforts to intervene and prevent kids from going down that path with anti-violence leader Justin Morris.

In today's episode, Ryan speaks to Justin Morris, a former professional cyclist based in Michigan. With his dreams being threatened at the tender age of 10 by type 1 diabetes, Justin found his healing in cycling. In 2009 he signed his first professional contract with Australian MACE/Wilson racing and joined team Novo Nordisk the following year. With a wealth of stories and experience in dealing with challenges on and off his bike, Justin's organization, Mind Matters Athlete Coaching, offers a more holistic approach to athlete and personal development.  Justin is also a public speaker, and blogger, and runs the Mind Matter Athlete Coaching podcast whilst continuing to be one of Novo Nordisk Global's standout ambassadors.Tune in to learn more about:The crush of Justin's childhood dream (to be a jet fighter pilot) after being diagnosed with type 1 Diabetes at age 10How the diagnosis rid him of competitive sports and changed his perception of life How riding his bike to evade being teased led him to his professional careerSlowing down his degree to focus on cycling and his perfect blend of the twoHow he used the storing accumulated in cycling in his storytelling and how he uses it in his mentor roleHow Justin turned rejection into motivation and start his cool business Mind Matters… and so much more! Are you looking for Career Clarity for your next step, for more information, or to book a consultancy, make sure you check outwww.2ndwind.io  Links:Company's Website: https://mindmatterscoach.com/ Justin's LinkedIn: Justin MorrisJustin's podcast: Mind Matters Athlete Coaching Podcast

In this episode, Nicolai Tangen talks to Albert Baehny, the Chairman of Lonza and Geberit. Albert was the first person Nicolai called for advice when he became CEO of the fund. Check out what his advice was and much more!The production team on this episode were PLAN-B's Martin Oftedal and Olav Haraldsen Roen. Background research were done by Sigurd Brekke with additional input from our portfolio manager Emily Heaven, Justin Morris and Martin Prozesky. Hosted on Acast. See acast.com/privacy for more information.

What is this Ragnar exactly and where does it fit in the running world? Well, that's a surprisingly difficult question to answer, it turns out... In old norse it means "warrior", yet today it means so many different things to different people, and the experience is not the same from one team to the next either, which heavily depends on the particular location and event. There were over 30 this year to choose from. One thing is the same across them all, "experiencing true camaraderie", according to Ragnar. And lest I forget: you get to run, and see some places you would probably never see by foot. This included the end-of-the-year Florida Trail Ragnar, which I had the opportunity to participate in December 2nd-3rd, 2022. Could this be an Ultra with a team of 4, or be a marathon with a team of 6, or something more fun with a team of 8? Yes, yes, and yes. That's one of the reasons Ragnar is so hard to understand from the outside, with so many possibilities and combinations of skill, experience, and speed, each story is unique on the other side of the relay experience. We formed a team of 8 to accomplish the Florida Trail Ragnar in about 24 hours held outside of Tampa Bay at Alafia State Park, but our team dropped down to 7 after an early ankle injury. Those who accepted this challenge included Team Captain Mike Grinnell (interviewed for this episode, Justin Yarbrough, Justin Morris, Joe Bridges, Tito Velasquez, Igor Kornienko and our in-house musician / volunteer, Bob Shea. In this episode, I interview a veteran team captain to see what it takes and how one gets into this Ragnar thing initially, and keeps it going for years. I also interview a relatively new Ragnar runner who is also volunteering to make coffee and hot cocoa as she keep the troops energized, just around the corner from the all night campfire and exchange zone where one "hands off the baton" between runners. We then talk to one of the organizers facilitating the sprawling event, informing us about topics from Ragnar route setup to "circus travels". And lastly we touch base with a group of folks known as "immortals" (note the norse mythology continuation), as they have earned the title by completing over 12 of these Ragnar events in one year, and find out from them some of their lessons learned and favorites. Forty-five time Ragnar alum Rick Harold told me while cheering on fellow "immortals" that it wasn't really about finishing or times or even running necessarily, but about the community and feeling of challenge accomplishment together, after he had just finished cheering for over 24 hours! Oh, and there are Road Ragnars and Sprint Ragnars as well. Perhaps more on that in a future episode, when I'm tempted to travel in a team van for 24 hours plus trading non-van time to run in who knows where! To summarize, a quote from Ragnar webpage: "Set a crazy goal. Gather your tribe. Divide and conquer. Bask in the joy of achieving something together that you could never do alone (very true). With more cowbell, baby. Always more cowbell. " Please reach out and share, connect with us on Facebook or IG: RunningAnthropologist www.runninganthropologist.com

The primary goal of grazing, or any other farming endeavor, is to convert light energy efficiently and profitably from the sun into food. Many graziers think of themselves as grass farmers, harvesting sunlight and converting it through forage into animal products.  In this episode of Voices from the Field, NCAT Sustainable Agriculture Specialists Lee Rinehart and Justin Morris talk specifically about photosynthesis and whether it can be managed. And if so, how? If indeed it is possible to optimize photosynthetic activity and get more nutrient-dense forage for longer in the grazing season, it would be a new spin on grazing management. Contact Lee Rinehart and Justin Morris at lee@ncat.org and justinm@ncat.org.  Please complete a brief survey to let us know your thoughts about the content of this podcast.  You can get in touch with NCAT/ATTRA specialists and find access our trusted, practical sustainable-agriculture publications, webinars, videos, and other resources at ATTRA.NCAT.ORG. Learn about NCAT's other innovative sustainable agriculture programs.   Related ATTRA Resources: Grazing Advanced Grazing Series. Session 2. Plants and Grazing Management Building Healthy Pasture Soils Other Resources: How Healthy Plants Create Healthy Soil  Characterization of Root Exudates at Different Growth Stages of Ten Rice (Oryza sativa L.) Cultivars  Responses of Root Exudation and Nutrient Cycling to Grazing Intensities and Recovery Practices in an Alpine Meadow: An Implication for Pasture Management  Carbon Dioxide Concentration Gradients above the Soil Surface at High Elevations   

The primary goal of grazing, or any other farming endeavor, is to convert light energy efficiently and profitably from the sun into food. Many graziers think of themselves as grass farmers, harvesting sunlight and converting it through forage into animal products.  In this episode of Voices from the Field, NCAT Sustainable Agriculture Specialists Lee Rinehart and Justin Morris talk specifically about photosynthesis and whether it can be managed. And if so, how? If indeed it is possible to optimize photosynthetic activity and get more nutrient-dense forage for longer in the grazing season, it would be a new spin on grazing management. Contact Lee Rinehart and Justin Morris at lee@ncat.org and justinm@ncat.org.  Please complete a brief survey to let us know your thoughts about the content of this podcast.  You can get in touch with NCAT/ATTRA specialists and find access our trusted, practical sustainable-agriculture publications, webinars, videos, and other resources at ATTRA.NCAT.ORG. Learn about NCAT's other innovative sustainable agriculture programs.   Related ATTRA Resources: Grazing Advanced Grazing Series. Session 2. Plants and Grazing Management Building Healthy Pasture Soils Other Resources: How Healthy Plants Create Healthy Soil  Characterization of Root Exudates at Different Growth Stages of Ten Rice (Oryza sativa L.) Cultivars  Responses of Root Exudation and Nutrient Cycling to Grazing Intensities and Recovery Practices in an Alpine Meadow: An Implication for Pasture Management  Carbon Dioxide Concentration Gradients above the Soil Surface at High Elevations   

Chiara Smith is a Program Officer at the Greater Rochester Health Foundation with more than 20 years of experience within the not-for-profit and Human Services Industry. Smith currently serves as Co-Chair for the Community Voices Network (United Way) and the Health Foundation's “Change Team.”  Smith is a proud member of the African American Health Coalition (Common Ground). She completed the Diversity and Inclusion Certificate program from the University of Cornell and is a candidate for her master's in May of 2023. Smith is most proud of her work as the founder of 14621 food stands - 6 food stands strategically placed throughout the 14621 community to provide child-friendly food options to needy children.     Links:  Angela Davis  The Handmaid's Tale (TV Show) The Handmaid's Tale (Book)  School of the Arts (Rochester)  Buffalo State (SUNY)  University of Oklahoma  Delusion of White Supremacy (Tiffany Jana, Medium)  eCornell  Grantmakers in Health  Free the People (Rochester)  Rochester Food Not Bombs  Anthony Hall and Justin Morris     Keywords: podcast, good, do good, amplify, amplify good, Family, Activist, Elders, Children, Inspire, Speak, Advocate, Access, Choice, Listen, Learn, Implement, BIPOC, DEI, Diversity, Equity, Inclusion, Workplace, Illusion of Inclusion, Minoritized, Marginalized, Universal approach, Directly, impacted, Dogs, Nipsy Hussle, 14621, Peace, Opportunity, Intentionality, Podcast, Radio, Suma Cum Laude

American world tour professional Larry Warbasse grew up in northern Michigan, an area more renown for its brutal winters than its road cycling. Warbasse however developed such a passion for his sport than nothing was going to stand in his way of enjoying his sport of cycling not even inclement weather. Coming from an academic family and with an opportunity awaiting at the University of Michigan Larry had to make a decision on where to put his grit and determination. Cycling won that choice as Larry attributes the power of the smile that cycling gave him.After 10 years as a top tier professional, a US national road title and 8 grand tours Larry still gets that smile from his sport. On a mid ride coffee park up with Justin Morris, hear his journey from an enthusiastic Northern Michigan junior to the roller coaster ride that is the modern world tour. 

The Norseman triathlon in Norway is arguably the hardest 140.6 on the planet. 2.4 miles in a 55 degree fiord, ride 112 miles with 10K feet of climbing in freezing temperatures, and then run 26.2 with a 3K feet climb in the last 10 miles. Our guest, Tim Hola takes us through his preparation and race where he finished 41st overall earning him the coveted "black shirt".    Show Sponsor: UCAN Keep your fueling fresh with new UCAN Pineapple Edge. UCAN uses SuperStarch instead of simple sugars and stimulants to fuel athletes.  UCAN keeps blood sugar steady compared to the energy spikes and crashes of sugar-based products.  Steady energy equals sustained performance and a faster finish line!   Use UCAN in your training and racing to fuel the healthy way, finish stronger and recover more quickly!  Use the code 303UCAN for 20% off at ucan.co/discount/303UCAN/ or ucan.co     In Today's Show Feature Interview - Tim Hola on Norseman Endurance News Collins Cup Match Ups Outspoken Women in Endurance Sports Awards Vuelta de Espana starts today 23.3km team time trial in the Netherlands. What's new in the 303 Leadville 100 MTB Results / LTR this weekend Swim School Video of the Week  Sam Long Takes On The Norwegian Hype Train   Feature Interview: Tim Hola on Norseman   Norseman returned to the global stage Saturday, 6th August, with a race that saw new course records, surprise performances and a reminder that the elements will always test even the strongest athletes.   Norseman is arguably the hardest full-distance triathlon on the planet and friend of the show Tim Hola took on the beast two weeks ago. He's back home here in Colorado, thawed out and here to share why Norseman, how he prepared, how the race went down, what he learned and his recommendations for those considering Norseman.   POST INTERVIEW COMMENTS:   Our News is sponsored by Buddy Insurance. Buddy Insurance gives you peace of mind to enjoy your training and racing to the fullest. Buddy's mission is simple, to help people fearlessly enjoy an active and outdoor lifestyle.    Get on-demand accident insurance just in case the unexpected happens. Buddy ensures you have cash for bills fast.  This is accident insurance not health and life insurance.  Go to buddyinsurance.com and create an account.  There's no commitment or charge to create one.  Once you have an account created, it's a snap to open your phone and in a couple clicks have coverage for the day.  Check it out!   Endurance News:   The Collins Cup 2022 Matchups – Who is racing who? Race is Saturday August 20th   The event went ‘big' with Match #1 pitting all-time legend Daniela Ryf, against all-time legend Flora Duffy. That's a tough challenge for the returning to racing Sarah True, to take on.   The men's first race (match #7) didn't come as a surprise, but will certainly provide interest with the Tokyo 2020 Olympic gold and bronze medallists, Kristian Blummenfelt and Hayden Wilde, joined by the USA's Ben Kanute.   Match #6 (Anne Haug / Jackie Hering / Tamara Jewett) will surely see three of the fastest female run splits of the day, while the youngster, Sam Laidlow, was more than happy to be pitted against long-time rivals Sam Long and Lionel Sanders in Match #8. The North American duo will want to silence the banter of the young Frenchman… but will have to catch him first, when he leaves them adrift in the water!   Match #        Team Europe        Team USA        Team Internationals 1        Daniela Ryf        Sarah True        Flora Duffy 2        Laura Philipp        Chelsea Sodaro        Ashleigh Gentle 3        Kat Matthews        Skye Moench        Paula Findlay 4        Nicola Spirig        Sophie Watts        Vittoria Lopes 5        Holly Lawrence        Jocelyn McCauley        Ellie Salthouse 6        Anne Haug        Jackie Hering        Tamara Jewett 7        Kristian Blummenfelt        Ban Kanute        Hayden Wilde 8        Sam Laidlow        Sam Long        Lionel Sanders 9        Magnus Ditlev        Rudy Von Berg        Max Neumann 10        Patrick Lange        Jason West        Aaron Royle 11        Gustav Iden        Matt Hanson        Jackson Laundry 12        Daniel Bækkegård        Chris Leiferman        Braden Currie   How to Watch   The Outspoken Women in Endurance Sports Awards are back with an expanded reach to celebrate the contributions of even more women in endurance sports. August 18, 2022   Victoria, BC – August 18, 2022. Nominations are now open for the 2022 Outspoken Women in Endurance Sports awards with categories focused on women in triathlon and gravel cycling. The Women in Endurance Sports Awards celebration will be held in Tempe, Arizona at 11:00am Sunday, November 13th, 2022. The awards ceremony will be streamed live for community members who would like to participate. The awards ceremony attracted an audience of over 7000 in 2020. As in previous years, the awards celebrate the many women who contribute daily to growing women's inclusion and equity in the sport and are advocates for social change in small and large ways. The awards ceremony will be part of the Outspoken Summit that spans the weekend of November 11th-13th.   The keynote speaker for the awards ceremony will be Zsa-Zsa Porter, a triathlete and entrepreneur from Charlotte, NC. Porter is a multi-time Ironman finisher and opened the restaurant The Exposed Vegan in November 2020, after seeing the impacts the COVID-19 pandemic was having on the Black community.   Outspoken Co-Founder and Feisty Media CEO, Sara Gross is excited to continue celebrating women through the Outspoken Awards: “Over the last three years I have been stunned by the number of nominations and moreover, the stories of the incredible work women are doing in triathlon. Adding gravel cycling to this year's awards gives us even more opportunity to celebrate the work of many women that might otherwise go unnoticed.”   Girls Gone Gravel founder Kathryn Taylor is excited to add gravel-specific awards to the ceremony. “The women in the gravel cycling community are leading the way for diversity and inclusion at all levels. I'm thrilled for the opportunity to celebrate these contributions.”   2022 Awards will include:   Triathlon – Coach of the Year Triathlon – Athlete of the Year Triathlon – Bethany Rutledge Memorial Award Gravel Cycling – Coach of the Year Gravel Cycling – Athlete of the Year Gravel Cycling – Community Service Award Race Director of the Year Outstanding Media Contribution Business Impact Award Lifetime Achievement Award Outspoken Woman of the Year To read about the award selection criteria, and to nominate an outstanding woman from your community, visit womensperformance.com/awards. The deadline for award nominations is September 11th, 2022 at midnight pacific time. To purchase tickets for the Outspoken: Women in Endurance Sports Summit, which includes entry to the Awards Ceremony, visit www.outspokensummit.com.   About Outspoken Women in Endurance Sports   The Outspoken Summit is a partnership between Feisty Media and Shift Sports. Feisty Media produces the IronWomen, Hit Play Not Pause, If We Were Riding, Women's Performance, and Girls Gone Gravel podcasts, hosts written content at livefeisty.com and provides live video coverage at numerous triathlon and gravel events in North America. Shift Sports is dedicated to assisting endurance sports organizations, teams, and events in initiating and sustaining inclusive practices by looking beyond participation numbers alone. Register for the 2022 summit at outspokensummit.com.   What's New in the 303:   Leadville Trail 100 MTB Results - Last week's guest Justin Morris finished in 10:15:15; M30-39 85/ 162 https://www.athlinks.com/event/219291/results/Event/1018674/Course/2248653/Bib/1458   Pool School I mentioned last week that I was heading to Dallas for TriDot Coach Pool School. TriDot is putting all of their coaches through the TriDot method for coaching athletes to swim with balance, low drag and high power.   Friday night we had a dinner together where I got to meet most of the coaches. I introduced myself to the coach that sat across from me at the table, who turned out to be Kurt Madden, who is a three Time Top 10 Finisher - Ironman World Championships; 2) Two Time Winner - Ultraman World Championships; 3) Two Time Age Group Winner - Ironman North American Championship; 4) Ironman All World Athlete - Ranked #1 in the World - Age Group - @ the Ironman distance in 2015 - 2106.   Saturday was classroom and dry land training. We learned the why behind the techniques and form being taught. We learned the cues for remembering various aspects of streamlining, arm recovery, hand entry and the power phase of the stroke. We learned how to identify technique problems and coach through them.   Sunday we were in the pool from 8-12 and applied everything we learned in the classroom to the pool. We started with 100 TTs for time to get a pre instruction baseline. We started with basic KOSS for more than an hour just working on balance in the water. The next hour and half was on the recovery mechanics and the last hour or the power phase and pulling it all together. We finished with a post instruction TT to see who made improvements. One coach went from 1:01 100M to a :59 100M. Some coaches took 4", 6", 8" and in one case 16" off their 100.   We will be offering 2Day TriDot Pool School around the country starting this Fall.   Upcoming Multisport Events in Colorado (runningintheusa.com) Upcoming Classic Runs in Colorado (runningintheusa.com)   Video of the week: Sam Long Takes On The Norwegian Hype Train

The weekend is the Leadville 100 MTB race. We have former pro cyclists and Team Novo Nordisk rider Justin Morris racing this weekend and talking about how he trains and races while managing his Type 1 diabetes.   Show Sponsor: UCAN Take your performance to the next level with UCAN Energy and Bars made with SuperStarch®  UCAN uses SuperStarch instead of simple sugars and stimulants to fuel athletes.  UCAN keeps blood sugar steady compared to the energy spikes and crashes of sugar-based products.  Steady energy equals sustained performance and a faster finish line!   Use UCAN in your training and racing to fuel the healthy way, finish stronger and recover more quickly!  Use the code 303UCAN for 20% off at ucan.co/discount/303UCAN/ or ucan.co     In Today's Show Feature Interview - Justin Morris Team Novo Nordisk Endurance News Victoria Brumfield confirmed as USA Triathlon's interim CEO Memorial Hermann IRONMAN Texas, selected to host 2023 IRONMAN Americas Championship What's new in the 303 Boulder 70.3 Pro Results Leadville 100 MTB Video of the Week  "Race Across The Sky" - HD TRAILER   Feature Interview: Justin Morris   Australian Justin Morris is a former member of Team Novo Nordisk's professional squad and now serves as one of the organization's standout ambassadors. The talented public speaker raced for two seasons with the men's professional team before splitting his time between sharing the team's mission to inspire, educate and empower, completing his university studies and starting his own business coaching and mentoring athletes.   The 35-year-old first discovered his love of biking at an early age. In high school, the Sydney-native noticed his best days were always the days he rode his bike to school. When the Sydney Olympics came to town, the mountain biking event and a key T1 diabetes role model in Aussie Rugby player Steve Renouf inspired him to start competing. After winning his first bike race, he never looked back.   Morris was diagnosed with type 1 diabetes at 10. He raced mountain bikes as a junior and at 18, added road racing to his regimen for cross-training purposes. On the road, he excelled. In 2009, Morris signed his first road contract with the Australian domestic team MACE/Wilson Racing and joined the Team Novo Nordisk development team in 2010.   Morris has never let his diabetes slow him down. In 2011, he finished fifth overall at the legendary Crocodile Trophy, a grueling 10-day Australian mountain bike event covering almost 750 miles. In 2016, he won the equally grueling Simpson Desert Bike Challenge, a five-day race on fat tire bikes across one of the world's largest sand deserts. Just prior to the pandemic Morris placed third overall at the Tour of East Timor, a stage race across the mountainous terrain in one of the world's newest nations and represented Australia at the world MTB marathon championships in Switzerland.   As a Team Novo Nordisk ambassador, Justin has worked around the world spreading the team's positive message. From 2017-2019, he took part in ‘Pedal for 7,' a successful cycle event that stopped at various hospitals, schools, and community groups across the UK. He has spent significant time speaking throughout Asia where cycling is not so mainstream to help promote the team and to drive change in diabetes.   Let's get into our interview.   POST INTERVIEW COMMENTS: All-Diabetes Pro Cycling Team | Type 1 Diabetes | Team Novo Nordisk Justin Morris - Team Novo Nordisk   Our News is sponsored by Buddy Insurance. Buddy Insurance gives you peace of mind to enjoy your training and racing to the fullest. Buddy's mission is simple, to help people fearlessly enjoy an active and outdoor lifestyle.    Get on-demand accident insurance just in case the unexpected happens. Buddy ensures you have cash for bills fast.  This is accident insurance not health and life insurance.  Go to buddyinsurance.com and create an account.  There's no commitment or charge to create one.  Once you have an account created, it's a snap to open your phone and in a couple clicks have coverage for the day.  Check it out!   Endurance News:   Victoria Brumfield confirmed as USA Triathlon's interim CEO. Current USA Triathlon Chief of Staff Victoria Brumfield will fill the interim CEO position at USA Triathlon after former CEO Rocky Harris departed for a role at the United States Olympic & Paralympic Committee. Rocky Harris will join the USOPC in early September. Based in Colorado Springs he will take on a role of Chief of Sport and Athlete Services at USOPC. Current USA Triathlo Chief of Staff Victoria Brumfield will take on the interim CEO role on September 3rd.   “The USA Triathlon Board of Directors met extensively throughout the past week to ensure consistency and stability during the CEO transition,” said Joel Rosinbum, Chair of the USA Triathlon Board of Directors.   “We formed a search committee and are in the process of conducting a global search for a permanent CEO. The Board of Directors also appointed Victoria Brumfield as USA Triathlon's interim CEO, effective September 3.   “Victoria has been an integral part of USA Triathlon since March 2018, most recently as Chief of Staff and Chief Business Development Officer, and she has distinguished herself both nationally and internationally as a dynamic leader, trailblazer and passionate member of our community, industry, and sport.   “The Board of Directors are completely confident in the experienced executive leadership team and the talented staff to deliver the 2022 priorities and position the organization and the sport for success in the future.”   www.usatriathlon.org www.teamusa.org   Memorial Hermann IRONMAN Texas, selected to host 2023 IRONMAN Americas Championship THE WOODLANDS, Texas / TAMPA, Fla. (August 10, 2022)/ENDURANCE SPORTSWIRE/ – IRONMAN today announced that the 2023 Memorial Hermann IRONMAN® Texas triathlon has been selected to host the IRONMAN Americas Championship for 2023. After hosting the IRONMAN North America Championship for multiple years, The Woodlands, Texas now expands their designation to the Americas, representing the regional championship for North and South America. The 2023 Memorial Hermann IRONMAN Americas Championship Texas triathlon, part of the VinFast IRONMAN U.S. Series, is scheduled to take place on Saturday, April 22, 2023. Registration for the event is now available by visiting, www.ironman.com/im-texas-register.   As a regional championship event, the 2023 Memorial Hermann IRONMAN Americas Championship Texas triathlon will have increased qualifying opportunities with 165 slots for the 2023 VinFast IRONMAN World Championship in Kailua-Kona, Hawai`i, the most ever offered at this event. In addition, with one of the largest professional prize purses to date expected, the 2023 Memorial Hermann IRONMAN Americas Championship Texas expects to attract a large professional field.   “We are thrilled to bring the IRONMAN Americas Championship to this longstanding popular IRONMAN event here in Texas,” said Scott Langen, Regional Director for The IRONMAN Group. “The Woodlands has been a stellar host since the event was launched in 2011 and we could not be prouder to see this event host some of the best athletes from around the globe again next April with this prestigious designation.”   The new designation will showcase The Woodland's community to some of the world's top triathletes, illustrating why the Memorial Hermann IRONMAN Texas triathlon has finished in the Top 10 of Global Athlete Satisfaction categories such as Best Host City and Best Run Course. In true Texas fashion, the event will be going bigger than ever by rewarding participating athletes with its unique Belt Buckle medals, gifts for select age categories, and an unforgettable athlete experience.   “It's an incredible honor and amazing opportunity to be named the host location of the IRONMAN Americas Championship for 2023,” said Bruce Rieser, Chairman of Visit The Woodlands, and a major sponsor of the event. “Every year, we look forward to welcoming the IRONMAN athletes that participate in this great event. This year will be even more special as we welcome remarkable athletes who will be competing at the championship level.”   What's New in the 303:   Boulder 70.3 Pro Results   EVCO-LRS_100MTB_AthleteGuide_Rd7.pdf (netdna-ssl.com) The Leadville 100 touts itself as “the race of all races,” featuring 100 miles “across the high-altitude, extreme terrain of the Colorado Rockies.”   The mountain bike race starts at 10,152 feet and climbs all the way up to 12,424 feet.   The following week on Aug. 20, the Leadville Trail 100 Run will take place.   Leadville's 100-mile run started in 1983 and was one of the original ultramarathons in the United States. The Leadville 100 mountain bike race started a few years later in 1994 and has since become one of the best known marathon mountain biking events.   Upcoming Multisport Events in Colorado (runningintheusa.com) Upcoming Classic Runs in Colorado (runningintheusa.com)   Video of the week: "Race Across The Sky" - HD TRAILER!     Upcoming Guests:   Congratulations to Tim Hola finished Norseman this past Saturday. He says it was epic and unlike any race I've ever done.  Placed 47th overall in a little over 13 hrs.   Closing: Thanks again for listening in this week.  Please be sure to follow us @303endurance and of course go to iTunes and give us a rating and a comment.  We'd really appreciate it! Stay tuned, train informed, and enjoy the endurance journey!

In the first hour of "Connections with Evan Dawson" on Monday, July 25, 2022, gun violence prevention activist Justin Morris shares his insight on the violence in Rochester and what should be done to curb it.

Winter feeding is one of the biggest expenses for most livestock operations. In this episode of Voices from the Field, NCAT Agriculture Specialist Lee Rinehart and NCAT Regenerative Grazing Specialist Justin Morris discuss strategies graziers can use to plan for winter stockpile during the summer grazing season.  Stockpiling is the practice of allowing forage to accumulate during a portion of the growing season so it can be grazed during the dormant period when forage isn't growing.  In particular, Lee and Justin focus on stockpiling a portion of summer pastures to reduce the cost of feeding hay.   Related ATTRA Resources: Regenerative Grazing: Learning From Nature. Part 1. Stockpiling Grass.  Advanced Grazing Webinar. Session 3. Animals Feeding Ruminants in the Winter Other Resources: Strip-Grazing Stockpile Over the Winter: Easier, Quicker, and Cheaper! Great Basin Wildrye Contact Lee Rinehart and Justin Morris via email at  lee@ncat.org and justinm@ncat.org. Please complete a brief survey to let us know your thoughts about the content of this podcast. You can get in touch with NCAT/ATTRA specialists and find access our trusted, practical sustainable-agriculture publications, webinars, videos, and other resources at ATTRA.NCAT.ORG. Learn about NCAT's other cutting-edge sustainable agriculture programs. Socialette: Online Business PodcastA bite-sized podcast to help you build the online business of your dreams.Listen on: Apple Podcasts Spotify Small Business PRGet your small business seen and valued without ads, agencies, or connections necessary.Listen on: Apple Podcasts Spotify Capers Business Ventures CONNECT w/Mel CapersCapers Business Ventures CONNECT highlights small businesses, entrepreneurs, authors...Listen on: Apple Podcasts Spotify

Winter feeding is one of the biggest expenses for most livestock operations. In this episode of Voices from the Field, NCAT Agriculture Specialist Lee Rinehart and NCAT Regenerative Grazing Specialist Justin Morris discuss strategies graziers can use to plan for winter stockpile during the summer grazing season.  Stockpiling is the practice of allowing forage to accumulate during a portion of the growing season so it can be grazed during the dormant period when forage isn't growing.  In particular, Lee and Justin focus on stockpiling a portion of summer pastures to reduce the cost of feeding hay.   Related ATTRA Resources: Regenerative Grazing: Learning From Nature. Part 1. Stockpiling Grass.  Advanced Grazing Webinar. Session 3. Animals Feeding Ruminants in the Winter Other Resources: Strip-Grazing Stockpile Over the Winter: Easier, Quicker, and Cheaper! Great Basin Wildrye Contact Lee Rinehart and Justin Morris via email at  lee@ncat.org and justinm@ncat.org. Please complete a brief survey to let us know your thoughts about the content of this podcast. You can get in touch with NCAT/ATTRA specialists and find access our trusted, practical sustainable-agriculture publications, webinars, videos, and other resources at ATTRA.NCAT.ORG. Learn about NCAT's other cutting-edge sustainable agriculture programs. Stories and Strategies for Public RelationsCommunication is in every facet of our daily business.Listen on: Apple Podcasts Spotify The Science of BirdsThe Science of Birds is a lighthearted exploration of bird biology. It's a fun resource...Listen on: Apple Podcasts Spotify Career SweetspotA Greenhouse Coaching podcast for career and leadership growth.Listen on: Apple Podcasts Spotify

Mike Blewitt of marathonMTB.com and Justin Morris of Mind Matters Athlete Coaching run through how a MTB stage race plays out day to day. With pointers specifically on equipment choice for the Dragon Trail stage race in Tasmania.

Michael discusses his experience with Light sound as a Musician and Inventor. Michael's perspective on the healing aspects of light from sound frequencies is proven by experiments performed at NASA.  Michael is a guest speaker at an up-coming META1 event in Orlando Florida 2022. He will have his guitar and healing discs you hear about in the show. Please go to META1.io to register for the event. Robert P. Dunlap and Justin Morris will also be there with new and exciting updates, education, and news to share. Its not to be missed! correction: aspects of light from sound frequencies is proven     Please find more information about META 1 at Meta1.io Get started on the META Exchange Meta-Exchange.io Please find more information about individual sovereignty, solutions and education at 8universallaw8.io Please Like, Share, and Comment!

Henbury's very own TikTok sensation and stand-up comic Abi Clarke is our headline act on this latest episode of the Bristol24/7 Behind the Headlines podcast, talking about her rise to social media fame and a new comedy night she is organising at a Clifton pub.We also hear from Jeffrey Johns, better known as Big Jeff, at his solo art exhibition; Dr Justin Morris, the chief exec of Bristol Zoological Society, explains more about the zoo's plans for their historic Clifton site; and Mottli founder Louis Napoletani tells us about the new app that helps you discover the best places to go in Bristol.

An advertisement a trailer for Justin Morris broadcast of announcing shock This Little Piggy. Org I announced it on the Kenny Rodriguez show it's a commercial right here on Spotify this this commercial is brought to you by anchor make your own podcast wherever you may land but be a part of the Kenny Rodriguez show spending your days and nights in the mornings right here on Spotify on the Kenny Rodriguez show right here on Spotify

In this episode of Voices from the Field, NCAT Sustainable Agriculture Specialist Tracy Mumma and Regenerative Livestock Specialist Justin Morris discuss how important it is to adapt livestock grazing strategies to drought conditions. They talk about the need to develop a drought plan, re-evaluate stocking rates, and invest in the future of your forage through careful management when emerging from a drought.Related ATTRA Resources:Regenerative GrazingManaged Grazing tutorialNCAT Soil for Water ProjectNCAT is scaling up its Soil for Water project to include livestock producers and farmers across eight states.Soil for Water supports a network of farmers and ranchers who are taking steps to catch and hold more water in the soil through land management practices that improve soil health, reduce erosion, sustain diverse plant and animal life, and filter out pollutants.The project grew out of persistent droughts, which are straining agricultural producers across the country. It combines the use of appropriate technology, peer-to-peer learning, and on-farm monitoring to encourage the adoption of regenerative agricultural practices.The Soil for Water project is about building lasting infrastructure that will make farms, ranches and communities more resilient in the face of persistent drought and other natural disasters across the eight-state project region.Learn more at soilforwater.org.Contact Tracy Mumma and Justin Morris via email at tracym@ncat.org and justinm@ncat.orgPlease complete a brief survey to let us know your thoughts about the content of this podcast.Please call ATTRA with any and all of your sustainable agriculture questions at 800-346-9140 or e-mail us at askanag@ncat.org. Our two dozen specialists can help you with a vast array of topics, everything from farm planning to pest management, from produce to livestock, and soils to aquaculture.You can get in touch with NCAT/ATTRA specialists and find our other extensive, and free, sustainable-agriculture publications, webinars, videos, and other resources at NCAT/ATTRA's website.You also can stay in touch with NCAT at its Facebook page.Keep up with NCAT/ATTRA's SIFT farm at its website.Also check out NCAT's Regional Offices' websites and Facebook Pages!Southwest Regional Office: Website / FacebookWestern Regional Office: Website / FacebookRocky Mountain West Regional Office: FacebookGulf States Regional Office: Website / FacebookSoutheast Regional Office: Website / FacebookNortheast Regional Office: Website /

From Virtual Not Distant in London (https://virtualnotdistant.com), today's episode explores the use of the office and other environments for deliberate and mindful work in teams. We are joined by Justin Morris, Senior Customer Success Manager - Modern Communications, at Microsoft.   We discuss ‘reopening anxiety', onboarding during lockdown, courageous and flexible leadership, and Microsoft's 3 pillar frameworkof people, place and process. The right policies, underpinned by the right cloud-based technology, can make this work for everyone - but it requires an agile and experimental approach.   Mindful teamwork is the way Justin describes it, and being able to nurture ideas from the spark to production means involving the right people at the right time.    Our in-house Visible Teamwork framework structures this concept around a set of principles and practices which work effectively in long-term distributed teams, so here's a quick reminder of the    Deliberate communication - passing on the right information in the right way, from availability to ideas to soliciting input and sharing news. How and where do we share each kind of information, at the right time, and with the right people?   Work visibility - from project management tools and dashboards to collaborative documents, we need ways (appropriate to what we do), to share what we're working on and the progress it's making - providing updates, seeking feedback, managing resources, and sharing ideas.   Planned spontaneity - finally, we need ways to recreate the unscheduled, serendipitous communications and connections and possibilities, by creating environments and practices which support this. And yes, the shared office can be one tool we can use for this - but it is far from the only one.   For more on the Visible Teamwork framework, please check out the following articles and episodes:   Good bye "Working Out Loud"; Hello "Visible Teamwork" WLP241 Visible Teamwork and Trust in Remote Teams Applications of Visible Teamwork in Remote Teams — Virtual not Distant WLP239 Match Your Visible Teamwork to Your Team Task Workflow   You can also download our free PDF guide by signing up for the newsletter in the box below, and learn how to put the ideas into practice in your own team via an in-house workshop.

My guest today has a beautifully intuitive gift for seeing your colors. A huge part of what I truly believe will unlock your ability to achieve your next level in sales and business success is to heal from past traumas, and learn how to powerfully leverage your gifts. Justin Morris uses his gift of reading colors to tell you how to manage your gifts and make your deepest impact. Justin has taken his life-long study of color, psychology, and an incredible intuitive gift for seeing the colors inherently attached to a person's soul and use them as a guide to get to the core issues people are facing. As a Life Coach, energy healer, and award-winning keynote presenter, he now teaches people to be the designer of their own life and use color to bring out the highest version of themselves. Color can affect you physically, psychologically, emotionally, and spiritually. In our conversation, Justin explains how to identify specific colors and their meanings by using myself as an example. He helps you gain the courage to intentionally give equal opportunity to all the parts of yourself. You will find that this episode gives tips on how to truly step forward into a path of sustainable change. Show Notes: [00:58] - Elyse shares what an amazing experience she went through with the practice of reading colors. [03:14] - Justin gives an inside look to his early childhood that influenced his relationship with his gifts. [06:00] - Color can affect you physically, psychologically, emotionally, and spiritually. [08:18] - Whether you're trying to grow in sales or be a better human being, the things holding you back are usually the same. [11:00] - When you can be completely intuitively and consciously aware of who we are as an individual, we can grow into self-awareness. [12:30] - A sense of neutrality is the basic foundation of sustainable change. [13:31] - Sell from a place of wholeness to have a steadier foundation. [15:17] - Understand yourself to feel more grounded, and show gratitude for the gift in the chaos. [16:36] - Almost everyone is struggling with some sort of incompleteness, including in sales environments. [18:52] - Justin helps us identify specific colors and their meanings, starting with colors related to addiction. [21:31] - To overcome addiction, you must take the lesson from what the addiction is providing you. [22:35] - Justin talks about Elyse and how she can progress in her sales as an example. [24:48] - Elyse shares how she resonates with Justin's in-the-moment reading of her colors. [27:36] - Here are three of seven areas to check for hang-ups in your life. [29:46] - Here are the next four of the seven areas to be aware of on your journey. [31:26] - You can have colors that are overcharged and undercharged. [33:27] - Be present every time that you can. [36:11] - You will attract people that have specific gifts to help you. [38:37] - Every single day of the week has a color to help you create a rhythm. [40:36] - There's so much information within you that can be unlocked to help you reach your next level. Links and Resources: Instagram  |  LinkedIn  |  YouTube She Sells with Elyse Archer Home Page Connect with Justin: Homepage |  Facebook

On the show this week, Justin Morris (who you might remember from The UC Architects Podcast) - former MVP and now Microsoft Teams Meeting Rooms specialist joins us to share what he's seeing with customers today as they adopt Hybrid working. We've heard the theory - what are the execs asking for as they begin to use board rooms again? And Paul and I deep-dive into Teams V2.0 - Angular vs React, what is Webview 2.0 - we go deep - you'll find out a lot of useful information on what's under the hood here.Plus of course Exchange Updates, news on Windows 11 since the last show, and new Microsoft 365 features dropping into your tenant soon that you'll need to know about..

Regenerative Livestock Specialist Justin Morris may be new to the National Center for Appropriate Technology, but he's no stranger to using grazing as a tool to improve pasture quality and soil health. In this interview with NCAT Program Specialist Tracy Mumma, Justin explains how he first became interested in managing grazing to improve the land resource and discusses how livestock producers can start using grazing as a tool. He goes on to describe what regenerative agriculture means to him and the positive effect that it can have on soil health, environmental health, and producer well-being.Related ATTRA Resources:Justin Morris BiographyATTRA Grazing Planning Manual and WorkbookManaged Grazing TutorialContact Justin Morris and Tracy Mumma directly via email at justinm@ncat.org and tracym@ncat.org.Please complete a brief survey to let us know your thoughts about the content of this podcast.Please call ATTRA with any and all of your sustainable agriculture questions at 800-346-9140 or e-mail us at askanag@ncat.org. Our two dozen specialists can help you with a vast array of topics, everything from farm planning to pest management, from produce to livestock, and soils to aquaculture.You can get in touch with NCAT/ATTRA specialists and find our other extensive, and free, sustainable-agriculture publications, webinars, videos, and other resources at NCAT/ATTRA's website.You also can stay in touch with NCAT at its Facebook page.Keep up with NCAT/ATTRA's SIFT farm at its website.Also check out NCAT's Regional Offices' websites and Facebook Pages!Southwest Regional Office: Website / FacebookWestern Regional Office: Website / FacebookRocky Mountain West Regional Office: FacebookGulf States Regional Office: Website / FacebookSoutheast Regional Office: Website / FacebookNortheast Regional Office: Website / Facebook

We discuss a new partnership that offers mental health intervention services for Black and Brown victims of racial trauma and gun violence. It's a grassroots, on-the-ground effort to connect people with resources and assistance. The leaders say their work is not meant to be reactionary, but to ensure stability and good long-term outcomes. We discuss it with our guests: Justin Morris, community activist Megan Clifford , psychotherapist and mental health first aid instructor Brandon Irons, entrepreneur and mental health therapy consumer

This week, superfan Justin Morris joined us in the Sapphire Lounge to unveil a new segment and shoot the breeze about recent and upcoming events. We also had the sublime pleasure of talking to PDGA# 7505 Jonathan Poole about his experience working as Innova's Team Manager and TD of the most prestigious event in the sport, the United States Disc Golf Championship. Like/share/subscribe/rate/review, and enjoy the show! #discgolf #innova #usdgc #pdga --- Support this podcast: https://anchor.fm/lastcashpodcast/support

Mind Matters Athlete Coaching coach Justin Morris is interviewed by Joel Rheinberger on ABC radio Hobart. Justin was diagnosed with Type1 Diabetes at age 10 which meant his childhood dream to one day be a pilot was crushed. Life progresses and dreams evolve, Justin found a new passion and subsequent dream in life through riding his bike to school. The journey from here to being a professional road racer was somewhat complicated by living with Type1 Diabetes but this proved to be an extra challenge rather than a barrier to this dream. 

This week, the Sapphire Lounge was brightened by the presence of a couple very colorful cats, Jason Jones and Bobby Wims! Superfan Justin Morris brought these guys out to West Nashville to talk about their private course in Lyles, TN, The Broken Still. We also got to talk about Jason's business, "Found Your Mini," Bobby's heavy metal band, and Jason's dad Grady, who is an accomplished Navajo flute player. We hope you enjoy this one as much as we did, please like/share/subscribe/rate/review! #discgolf #thebrokenstill #foundyourmini --- Support this podcast: https://anchor.fm/lastcashpodcast/support

Justin Morris is currently working for Microsoft as a Microsoft Teams Meeting Ranger helping customers get the most out of Teams. He is a former Microsoft MVP for Unified Communications, comes from a consulting and architectural background, and you can find him on LinkedIn and Twitter. In this episode, Justin discusses his evolution from technologist into a more commercial sales driven role and back again including time spent building a business unit from scratch, and how his technical skills have changed alongside this. His advice today revolves around identifying where & how you can add value in an organisation, and being proactive in creating opportunities for your self. Have a listen!

A rundown of Sunday's games, picks for Tuesday's games, a brief discussion on college basketball and a food review of Strong Arm Bakery in Oxford, North Carolina! This show features special guest Justin Morris from Creedmoor, NC.

On this episode of Surf Charleston, our special guest is Justin Morris aka Follyhood. An amazing Folly Beach Surf-ocean photographer. Find out more about Justin Morris: Web Site:https://www.follyhood.com Instagram: https://www.instagram.com/follyhood Facebook Page: https://m.facebook.com/follyhood Support Surf Charleston: Please subscribe, rate, and review wherever you get your podcasts! Leave a voicemail to be featured on a future episode: https://anchor.fm/surfcharleston/message Follow Surf Charleston on Instagram: https://www.instagram.com/surfcharleston/ Surf Charleston Linktree: https://linktr.ee/SurfCharleston

Award-winning author Ana Menendez is called “a triple-threat” by Don in our 4th Sunday Long Read podcast—she's been a reporter, a columnist and is now a full-time fiction writer (and, last week, Ana was guest-curator of the SLR). In their 40-minute conversation, Don and Ana discuss their shared early days at The Miami Herald and the inspiration and writing tips of a joyous, Pulitzer Prize-wining editor named Gene Miller; the joys and difficulties of writing (and re-writing); the music and rhythm of the finest prose (and its poetic origins); and the wisdom and folly of reviewing one's own work 10 or 15 years later. Also, special thanks to Justin Morris for providing our new intro music.

Chris and Debbie Clark founded Children of the Nations (COTN) in 1995. Today, Children of the Nations is working in the USA, Dominican Republic, Sierra Leone, Malawi, Uganda and most recently in Haiti to provide care for orphaned and destitute children. Children of the Nations, through funding primarily from child sponsorship and individual donations, operates homes, schools, farms, skill centers, clinics, and village feeding centers in an effort to provide quality care for our children. Each country office is established with an individual mission-based, nonprofit organization and is recognized among reputable Christian charities. From the initial desire in 1995 to help children in Africa by “rescuing” them from their despair, to today—creating a family for each child—Children of the Nations has come so far. In 1995, Children of the Nations was started with a vision, and a monthly budget of $300. Today, Children of the Nations is a worldwide movement of people—over 400 US and international staff, tens of thousands of volunteers, an annual budget of more than $7 million, and a family that has grown to help thousands of children annually in Africa and the Caribbean. Learn more about Children of the Nations at cotni.org

Check out the Extra with Doug Hardy Archive Page

Extra with Doug Hardy Archive Page

Justin Morris talks to some really nice Christian Artists!

Hosts: Pat Richard, Johan Veldhuis, John Cook, Justin Morris, and Tom Arbuthnot. Exam 70-342 reference, Office 365 Groups, Updating Domain Functional Level,Single click mailbox conversion, Exchange 2013 public folders, multiple vdirs in Exchange, Azure features coming, What's new in Office 365, Lync client update, Sefautil and shared line appearance, review of Jabra Evolve 80, Lync Validator, Lync User Manager, OWAS update, Lync client add-ons, Lync Server Cookbook, Skype For Busiess notes, Getting IMs when stuff happens, Lync Server 2010 update, Lync regions, events, and more. Download or subscribe to this show at TheUCArchitects.com. For additional show notes, visit the summary page for this episode. Running time: 01:00:59 Sponsor: This UC Architects episode is sponsored by Instant Technologies, experts in enterprise click-to-chat and eDiscovery solutions, Instant Technology announces Instant Chime for Microsoft Lync. Transform your service desk with Chime and move your support operations from endangered species to wise enterprise. Start your Chime trial at www.addchime.com and join the conversation on Twitter via @teaminstant. Sponsor: ENow is offering all UC Architect listeners a free $50 Amazon gift card when you install Mailscape for Exchange OR Uniscope for Lync. ENow's award winning dashboard help admins quickly and effectively monitor servers and create custom reports. Try Mailscape or Uniscope's Free 21-day trial, get a $50 giftcard and see how ENow makes Admin Life Simplified. Simply visit http://product.enowsoftware.com/trial-mailscape-for-exchange-and-uniscope-for-lync to sign up.

Hosts: Pat Richard, Tom Arbuthnot, John Cook, Ståle Hansen, Justin Morris, and Tim Harrington. Special Guests: Jamie Stark and Lauren Husum of Microsoft. Lync Conference 2014 keynote, sessions, and announcements, expo floor, Microsoft picks a new CEO, virtualizing Lync, stress testing Lync, and more. Download or subscribe to this show at TheUCArchitects.com. For additional show notes, visit the summary page for this episode. Running time: 00:51:37 Sponsor: The UC Architects are sponsored today by Instant Technologies, experts in IM archiving, ediscovery and compliance applications for Lync. Learn more and get started in minutes with a free trial at http://www.tryhrauditor.com or follow @teaminstant on Twitter. Sponsor: The UC Architects are sponsored today by KEMP Technologies, the number 1 Price and Performance Load Balancer for Microsoft Workloads. KEMP is a Gold Certified MSFT Partner in both Messaging and Communications and KEMP’s Load Balancer’s and ADCs come with configuration templates for Lync and Exchange. For more information and to download a free trial, visit KEMPtechnologies.com.

Hosts: Pat Richard, Serkan Varoglu, Tom Arbuthnot, John Cook, Ståle Hansen, Michael van Horenbeeck, Justin Morris, and Tim Harrington. Special Guest: Jamie Stark of Microsoft. Microsoft goes after those using the SharePoint name, UAG discontinued, Lync Conference (and how to get an invite to the party!), TechEd being discontinued?, Limiting access to OWAS, number administration in Lync, Conferencing issues, Telefonica kills Jaja, Extending Lync for large meetings, Polycom VVX Manager Tool for Lync, Improving quality of Lync recordings, Lync and Software Defined Networking (SDN), Using ActiveSync to estimate market shares, Estimating the size of an Exchange Online Archive, Office 365 token disclosure, Exchange security updates, Publishing multiple services with a single IP with Kemp, Exchange 2013 to 2007 Outlook Anywhere proxy issues, and more. Download or subscribe to this show at TheUCArchitects.com. For additional show notes, visit the summary page for this episode. Running time: 01:31:34 Sponsor: The UC Architects are sponsored today by Instant Technologies, experts in IM archiving, ediscovery and compliance applications for Lync. Learn more and get started in minutes with a free trial at http://www.tryhrauditor.com or follow @teaminstant on Twitter. Sponsor: The UC Architects are sponsored today by KEMP Technologies, the number 1 Price and Performance Load Balancer for Microsoft Workloads. KEMP is a Gold Certified MSFT Partner in both Messaging and Communications and KEMP’s Load Balancer’s and ADCs come with configuration templates for Lync and Exchange. For more information and to download a free trial, visit KEMPtechnologies.com.