Podcasts about life coach marsha

In this episode, we are speaking with CEO & founder, and business coach, Bridgitte Mallinson. Bridgitte is a functional medicine dietitian, business mentor & the founder and CEO of GutPersonal, a supplement company that empowers everyone to eliminate gut issues FOR GOOD through a personalized approach. After healing a lifelong struggle with her gut, Bridgitte has spent a decade studying functional medicine and nutrition as a registered functional dietitian. She became wildly interested in building and scaling her businesses in the pandemic and succeeded in building not one- but TWO 7-figure + companies in under 3 years! She launched GutPersonal as her way to change the world in a BIG way. With a big vision to empower women to improve their health & furthermore - wealth. GutPersonal is female-founded with mostly female investors. She will motivate and inspire you to build the business and life of your dreams. In business mentorship, Bridgitte supports high-achieving women who WANT IT ALL: an ultra-successful business, to feel amazing and to absolutely love their life.  In this episode, we discuss: 1)  Bridgitte shares her journey of healing a lifelong struggle with her gut, after being prescribed multiple medications with no solutions, and this led her down a path of creating Well By Bridgitte, the GutFix and she then asked herself how she could move from helping hundreds to thousands and eventually millions of people. This led her to create GutPersonal - a female-founded company with mostly female investors. 2) GutPersonal is here to empower women's health and for the wealth of women, this is the mission and vision of her company.  Connect with Bridgitte Instagram: https://www.instagram.com/bridgittemalli/ Website: www.gutpersonal.comEmail: bridgitte@gutpersonal.com Marsha Vanwynsberghe — Author, Speaker and Life Coach Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”.  She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation. Through her programs, coaching and live events for women, Marsha is on a mission to teach you how to “Own Your Choices” in your own life.  She teaches women how to own their stories, lead themselves and pay it forward to others by creating businesses that serve, support and impact others

In this episode, we speak with CEO Ian Clarke.  At 46, Ian was bankrupt and given 1000 days left to live. 5 years later, he survived and built a raw supplement business direct to consumers from his basement which reached hundreds of thousands of people in 2 years. He hopes to share this wild story of how it happened, what the business did, how he used it to escape early death, and how others can learn how to manage and heal their own body. Ian is the owner and Chief Executive Officer of Activation Products (Can) Inc. and has built a solid reputation for valuable research in the natural health space developing the most effective protocols and products that support natural healing.  Now at the age of 65, his health and energy levels are better than when he was 25 years old but this was not the case in 2004. At the age of forty-six, two significant life-threatening health issues hit him in the same year! It was during 2004-2007 that as a husband and father of seven children, he sought out the most effective health products for natural healing to avoid medical operations and drugs. In 2007, Activation Products was founded with his wife and seven children. Over the last 16 years, he has enjoyed a wonderful health transformation for himself, his family, and literally hundreds of thousands of Activation clients internationally, and more need to know how to heal their own bodies.  In this episode, we discuss: 1) Ian shares his incredibly powerful story about healing himself, and escaping an early death with a myriad of health issues by getting curious, asking questions, becoming a seeker, and implementing the changes to amplify his quality of health and his life overall. 2) When you change your physiology, you change your emotions, which is energy in motion, this changes your thoughts, which changes your beliefs, your behaviours, your results, and in turn your physiology, and that continues to repeat the cycle. Connect with Ian: Instagram: https://www.instagram.com/ianclarkactivated/ Instagram: https://www.instagram.com/activationproducts/ Email: emilia.ferre@activation.com TikTok: https://www.tiktok.com/@ianactivated Website: https://shop.activationproducts.com/ Connect Via Email: https://manage.kmail-lists.com/subscriptions/subscribe?a=Qry8bV&g=XfmzUq Marsha Vanwynsberghe — Author, Speaker, and Life Coach Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”.  She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation. Through her programs, coaching, and live events for women, Marsha is on a mission to teach you how to “Own Your Choices” in your own life.  She teaches women how to own their stories, lead themselves, and pay it forward to others by creating businesses that serve, support, and impact others

In this episode, we speak with Mental Health Advocate / Transformational Coach, Inspirational Speaker, and Author, Justin Brien, Justin is a Mental Health Advocate, Inspirational Speaker, Transformational Coach, and author of the Amazon-selling book; Chasing Shadows: Fighting the Monster Within. However, to be able to put those titles in front of his name he had a 16-year battle with alcohol misuse, a 10-year battle with drug misuse. After being diagnosed with clinical depression, anxiety, and ADHD he became suicidal for 6 years and almost lost his life. But, sitting alone one day in his basement suite, he remembers his "WHY" to live and checks himself into the hospital on January 4th, 2019. Since then he has been for over 4 years and coaches people in transformation while traveling to speak on important topics such as mental health, substance use, resiliency, inclusion, and choices. In this episode, we discuss: 1) Find your why and make it your how.  That is why will anchor in and you can always choose which wolf you are going to feed. 2) He openly shared his story, and his journey with mental health, addiction, and how he came to the point of deciding to share his story and help so many people in the process Connect with Justin: Instagram: https://www.instagram.com/justinbrien19/ TikTok: https://www.tiktok.com/@justininspiration Facebook: https://www.facebook.com/justin.h.brien LinkedIn: https://www.linkedin.com/in/justin-brien-6396451a3/ Website: www.justinbrien.comEmail: justin@justinbrien.com Read Justin's book: Chasing Shadows: Fighting the Monster Within https://a.co/d/16uMCf6 Stronger You Project All Access 1 on 1 Coaching / Stronger You Project Mindset Reset Back to the Basics do it yourself course / Inspirational Speaker / Book; Chasing Shadows Fighting the Monster Within / Free Mental Health Menu / Free Mental Health Menu 14 Day Challenge Marsha Vanwynsberghe — Author, Speaker, and Life Coach Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”.  She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation. Through her programs, coaching, and live events for women, Marsha is on a mission to teach you how to “Own Your Choices” in your own life.  She teaches women how to own their stories, lead themselves, and pay it forward to others by creating businesses that serve, support, and impact others  

In this episode, we speak with Life coach, trainer, and scholar,  Seb Lavoie.  Seb is a sought-after performance coach, guest & motivational speaker who spent 23 years of combined service (military and police) with 16 years spent in Tactical Operations. In this episode, we discuss: 1) Seb shares his story of growing up with many stories of adversity, challenges, and a young mother who set him up for succession planning, personal responsibility, ownership, and exposure to the concept of teamwork.  2) This led to Seb building resilience, unwavering determination was critical in Seb building the skills to become an elite tactical operator on a full-time SWAT team.  He achieved the rank of Sergeant Major, and notably as the first visible minority to do so in British Columbia.  Seb's journey of turning trials into triumphs serves as an inspiration to others who may face their own battles.  Connect with Seb: Instagram: https://instagram.com/slavccmdr?igshid=OGQ5ZDc2ODk2ZA== Email: r8venstrategic@gmail.comWebsite: www.ravenstrategik.com Marsha Vanwynsberghe — Author, Speaker, and Life Coach Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”.  She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation. Through her programs, coaching, and live events for women, Marsha is on a mission to teach you how to “Own Your Choices” in your own life.  She teaches women how to own their stories, lead themselves, and pay it forward to others by creating businesses that serve, support, and impact others

In this episode, we are speaking with Theological Recovery Coach, Tanya Gioia.  Tanya knows that for every addict, 5 people are impacted.  Tanya has been through a lot of challenges you're familiar with: striving for a career to make her whole; chasing a man to fulfill her; jumping unhealed into a second marriage; managing new babies and an addicted husband as well as her own codependency; and running her own business thinking enough money would “save” her. Finally, Tanya decided she deserved more in her life – from her life. She set out to learn everything, AA, Alanon, Celebrate Recovery, and Deep Therapy (EMDR), and decided to help heal others who share similar challenges by getting her professional coaching certification. Tanya works with women who want to finally heal their marriage and family whilst supporting their husbands through recovery from addiction. She uses her unique Dancing with Joy process to help them become the woman her husband cherishes and the mother who places God and love first to create a truly connected loving, and supportive family In this episode, we discuss: 1) We dove into Tanya's story, stats, and info about addiction and recovery, and how she decided to work on herself and make this her mission since she was raising someone else's husband and wanted more for her life and to make an impact for others.  Addiction/substance abuse is rampant and literally a pandemic on its own, one that has a ripple effect of impacting 5 people for every person dealing with addiction. 2) We dive into the topic and understanding of what codependency means and how it was a turning point for Tanya as she realized that if her husband got well, she wouldn't have a job.  His wellness became her full-time job, and that started the shift to realize that she had to start working on herself first in order for anything to change. Connect with Tanya Facebook: https://www.facebook.com/tanya.gioia.9 Instagram: https://www.instagram.com/blessedfamilyrecovery Instagram: https://www.instagram.com/addictionrecoveryconnection/ Website: https://www.tanyagioia.com/Email:  hello@tanyagioia.comPodcast PR email: nipunishermila@gmail.com Marsha Vanwynsberghe — Author, Speaker and Life Coach Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”.  She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation. Through her programs, coaching and live events for women, Marsha is on a mission to teach you how to “Own Your Choices” in your own life.  She teaches women how to own their stories, lead themselves and pay it forward to others by creating businesses that serve, support and impact others

In this episode, we speak with CEO, Founder, and Master Instructor, Dave Albin.  Dave was born in 1954 at Queen of Angles Hospital in Hollywood, California to a single mother. He was adopted by his Aunt and uncle on his mother's side at the age of 5. His adoptive parents told Dave they were not his parents at 11 years old. Later that year both his adoptive parents started drinking. This is where Dave's life took a hard turn. Dave tried alcohol at the age of 12. By the time he was 14, he was experimenting with hard drugs. Grossly addicted to drugs and alcohol he joined AA some 20 years later in June 1988. This is when Dave was introduced to the personal development industry. He attended a seminar with Tony Robbins in 1995 where he did his first firewalk. Dave went on to work for Tony Robbins for just shy of 20 years as Tony's Firewalk Captain. Dave retired from the Anthony Robbins Companies in 2014 shortly after GOOGLE hired him to put on an event for them in Mountain View, California Corp Headquarters. Firewalk Productions, LLC was born in 2014.  Dave has done gigs for NASA, Heineken, The Entrepreneurs Organization (EO), RE Max, Chick-fil-A, Pruvit, Google, NI, NC Chiropractic Association, Wayne Dyer, T Harv Eker, CRISP Video, Tony Robbins and many others. Dave currently lives in the Appalachian Mountains in Ashe County North Carolina. In this episode, we discuss: 1) Dave's experience with Firewalking, how it changed his life, and how it led him to work with Tony Robbins for over 2 decades and then to run his own Firewalk Adventures for business owners, executives, and entrepreneurs. 2) Dave openly shares his back story, the years of addiction, his sobriety journey, and how he has conditioned himself to focus and live in gratitude.  Fear and gratitude cannot occupy the same space and learning to see the story differently is how you change the story. Connect with Dave Instagram:https://www.instagram.com/firebuilder2 Website: https://firewalkadventures.com Email: davidalbin@firewalkadventures.com LinkedIn: https://www.linkedin.com/in/dave-albin Facebook:  https://www.facebook.com/firewalkadventures Marsha Vanwynsberghe — Author, Speaker, and Life Coach Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”.  She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation. Through her programs, coaching, and live events for women, Marsha is on a mission to teach you how to “Own Your Choices” in your own life.  She teaches women how to own their stories, lead themselves, and pay it forward to others by creating businesses that serve, support, and impact others

In this episode, we are speaking with Author, Artist, Speaker, and Survivor, Amanda Blackwood. Amanda is an accomplished artist and author, public speaker, podcast host, trauma recovery mentor, and a survivor of human trafficking. Amanda has spoken on a multitude of stages, international summits, and radio programs, and has published over a dozen books. She launched two podcasts - one that focuses on interviewing other authors of trauma, and the other that discusses the long-term consequences of trauma and how to fight back for a better life. A portion of every book sale goes to help fight human trafficking. Amanda lives in Denver, Colorado with her rescue cats and supportive husband who keep her sane.  In this episode, we discuss: 1) Amanda is a survivor of human trafficking who was not “rescued” by anyone.  She had to own her own life to get out alive. 2) Amanda shares her story of being trafficked on multiple occasions, how she supported herself in her healing and recovery, and how she is openly sharing her story on multiple podcast episodes and publishing 13 books since 2017. Amanda's story is full of hope, and possibility, and creating an impact by sharing a vulnerable story. Connect with Amanda Amanda can be reached or my books can be found at the following social media pages and websites:
 https://detailedpieces.comhttps://growthfromdarkness.com   Facebook: https://www.facebook.com/AmandaBlackwoodSurvivor Instagram: https://www.instagram.com/detailedpieces LinkedIn: https://www.linkedin.com/in/authoramandablackwood Twitter: https://twitter.com/DetailedPieces TikTok: https://www.tiktok.com/@detailedpieces WordPress: https://amandablackwoodthesurvivor.wordpress.com Goodreads: https://www.goodreads.com/author/show/17646596.Amanda_Blackwood BookBub: https://www.bookbub.com/authors/amanda-blackwood Etsy: https://www.etsy.com/your/shops/LadyBlackwoodShop/ Website: https://www.GrowthFromDarkness.com PR Email: AuthorAmandaBlackwood@gmail.com My primary podcast can be found at https://podcasters.spotify.com/pod/show/amandablackwood My collaboration podcast is at https://podcasters.spotify.com/pod/show/growthfromdarkness Marsha Vanwynsberghe — Author, Speaker and Life Coach Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”.  She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation. Through her programs, coaching and live events for women, Marsha is on a mission to teach you how to “Own Your Choices” in your own life.  She teaches women how to own their stories, lead themselves and pay it forward to others by creating businesses that serve, support and impact others

In this episode, I am celebrating and sharing that it has been 6 years since my 6x Bestselling Book release When She Stopped Asking Why. I am a completely different person since that book release and I am so grateful for this experience. I wanted to share some lessons that still ring true for me, some new lessons, the power of asking different questions, and how the dots always connect even when we don't think they ever will make sense.   In today's episode, we discuss: 1) A number of lessons, takeaways, gratitudes, and a quick reading of an excerpt of When She Stopped Asking Why.  Thank you from the bottom of my heart for your support! 2) It starts with building trust within ourselves first, if we don't trust ourselves we can't expect others to trust us. When you don't have obvious trust, go back and look for proof, limiting beliefs questions, what is the truth, where is the evidence, rewriting in a new empowering way. 3) We haven't met the people we are meant to impact yet – the most incredible people in my life, I didn't know when I wrote that book, and so much of it started from that point.  What if your idea is trying to lead you in the most incredible, expansive direction? Join the OUTSPOKEN NLP Coaching Certification https://www.marshavanw.com/outspoken2023 Marsha Vanwynsberghe — Author, Speaker, and Life Coach Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”.  She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation. Through her programs, coaching, and live events for women, Marsha is on a mission to teach you how to “Own Your Choices” in your own life.  She teaches women how to own their stories, lead themselves and pay it forward to others by creating businesses that serve, support, and impact others.  

In this episode, we speak with Director-Producer-Filmmaker-Podcaster-Writer-Cinematographer, Scott Homan.  Scott was raised in the fiercely DIY "Northwoods" of Wisconsin deep in the wild of the Great Lakes region. His music community created Oh The Crib! records in a house in the forest as teenagers, where they recorded two albums while being influenced by a cult. He ran camera and sound for a local news station and then went to university for photography and digital media.  Today he runs Banana Island Films, which was born in Hanoi, Vietnam during his five years there. He directed a music scene documentary, Hanoi Mixtape, which you can watch at HanoiMixtape.com. Witness Underground is his sophomore film and a much bigger project which includes the Witness Underground Podcast, a series, "XJW Coming Out," and an artist grant. His present projects all focus on artists escaping cults, especially musicians. The proceeds from watching Witness Underground on Patreon go towards fostering new healing art through an ex-cult-member artist grant program.  In this episode, we discuss: 1) Scott embarked on a new career, moved to the other side of the planet for 5 years in Vietnam, rebuilt his sense of self, and gained the skills to tell a cult exit story in a unique way that they're all very proud of.  2) Scott's focus is to share the journey of what happens when people leave a cult, and how they now share their creative expression through their art and music.  He openly shares this journey of creating community and humanizing the experience of life after the cult without the feelings of being re-traumatized. Connect with Scott: YouTube: https://YouTube.com/@WitnessUnderground Instagram: https://instagram.com/XJWdocTwitter: https://www.twitter.com/XJWdoc Facebook: https://facebook.com/WitnessUnderground Email: scotthoman@gmail.comPR Email: Scott@BananaIslandFilms.com Website: http://witnessunderground.com You can stream Witness Underground now at https://Patreon.com/WitnessUnderground Marsha Vanwynsberghe — Author, Speaker, and Life Coach Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”.  She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation. Through her programs, coaching, and live events for women, Marsha is on a mission to teach you how to “Own Your Choices” in your own life.  She teaches women how to own their stories, lead themselves, and pay it forward to others by creating businesses that serve, support, and impact others.  

In this episode, we are speaking with Health, Business, and Self-Improvement Coach, Cindy Little. Her fitness and health background combined with her training as an Intelligence Operation Coach with Health Coach, Health Podcaster, Public Speaker, and upcoming author, is an avid reader and learner of self-growth. She is also a Harley motorcyclist and has traveled all of Canada and many of the US states, and she is a golfer and pickleball enthusiast. Cindy is a mother of 2 and wife of 28 years to her sweetheart, retired military husband, Darren. Cindy has lived a life of action from serving in the military in her younger years and has jumping out of a military aircraft and serving on a UN tour in Croatia for 6 months when she was 24. Fast forward another 24 years and you could find her competing on stage at age 48 winning a master's in a figure bodybuilding competition. Cindy lives by the motto “Prepare-Live Life now”. She is driven by duty and service to others and sees the big picture for others even when they don't see it for themselves yet. In this episode, we discuss: 1)  Cindy's personal story of navigating and growing through grief over the loss of their son, Dylan.  Cindy openly shares some of the do's and don'ts when you are supporting someone in a grief experience, and how to navigate, interrupt patterns and start a healing journey. 2) Cindy shares how the loss of Dylan made her reassess everything in her life that is vital for survival. Connect with Cindy Email: cindy@health2wealth.caWebsite: www.health2wealth.caLinkedIn: www.linkedin.com/in/thecindylittle Facebook: https://www.facebook.com/search/top?q=health2wealth Connect with Cindy to Pre-order her book: https://www.cindylittle.com Free 90-second personality values code quiz: https://crackmycode.com/cindylittle For a free consult for health https://www.health2wealth Marsha Vanwynsberghe — Author, Speaker and Life Coach Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”.  She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation. Through her programs, coaching and live events for women, Marsha is on a mission to teach you how to “Own Your Choices” in your own life.  She teaches women how to own their stories, lead themselves and pay it forward to others by creating businesses that serve, support and impact others

In this episode, we speak with Dr. Daniella González. Dr. Dani was born and raised in Puerto Rico and has lived in the United States for 15 years. Daniella is a Doctor in Chemistry and a Global Portfolio Manager in a leading beauty company she also owns a coaching business called Dr. Dani G. Mind & Body Transformation. Daniella helps busy men and women to rebel against cookie-cutter wellness and diet culture, so they step into a more unique, fun, balanced, deep, and powerful 360-degree transformation that incorporates Functional Nutrition, Fitness, Mindset, NLP, and Life Coaching. Among her well-rounded credentials, Dr. Dani G. is also a wife, doggy mom, dancer, and newly added to her resumé, Breast Cancer Survivor. She combines her Science and Coaching expertise with her own personal experience overcoming busy life overwhelm, anxiety, perfectionism, disordered eating, and a Cancer Diagnosis before turning 40. All her years working on her mental and physical health is her main asset when working with her clients because she understands at her core how powerful is the connection of the mind and body. In this episode, we discuss: 1)  The experiences of cumulative loss, what that Dr. Dani went through on many different levels, including her struggles with infertility and a young breast cancer diagnosis after being an advocate and fighting for help and support.  2) The balance of vulnerably sharing your story, being strong, asking for help, and letting yourself be seen. This is a beautiful share and behind the scenes of what it is like to support yourself, ask for help and receive support through the journey of a cancer diagnosis. Connect with Dr. Dani: Instagram: https://www.instagram.com/dr.danig1/ Email: daniella@drdanig.comWebsite: https://drdanig.com/ WAITLIST for Dr. Dani's upcoming program: https://docs.google.com/forms/d/e/1FAIpQLSf_n89qKvbc2GUY_fgaKr8zhUguwRD37bCACRCnQZ8E9_be_Q/viewform Marsha Vanwynsberghe — Author, Speaker, and Life Coach Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”.  She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation. Through her programs, coaching, and live events for women, Marsha is on a mission to teach you how to “Own Your Choices” in your own life.  She teaches women how to own their stories, lead themselves, and pay it forward to others by creating businesses that serve, support, and impact others

In this episode, we are speaking with President of Delta Financial, Greg Birch.  Greg came out of the military struggling with PTSD, depression and suicidal ideations. He battled through that while starting business as an entrepreneur in life insurance. Through daily disciplined habits, he was able to overcome depression, is no longer on medication, and succeeded in sales by breaking records within the industry. Greg is an avid fitness enthusiast and spends most of his time building his business, Delta Financial, as well as helping sales agents across the country. In this episode, we discuss: 1) Greg openly shares his story, how he battled depression, suicidal ideations, and how he had to work and commit to ​ increasing his discipline and hone a warrior mindset to create lasting change in his life. 2) This is an incredibly inspiring episode that also has some trigger warnings as Greg openly discusses his mental health journey to today where he is making massive impact, inspiring others to create change in their lives by showing them what is possible. Connect with Greg Instagram: https://www.instagram.com/gregoryabirch_/ Website: https://deltafinanciallife.com/ Email: gbirch@deltafinanciallife.com Financial Services: https://deltafinanciallife.com/ Coaching: https://deltafitlife.com/ Marsha Vanwynsberghe — Author, Speaker, and Life Coach Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”.  She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation. Through her programs, coaching, and live events for women, Marsha is on a mission to teach you how to “Own Your Choices” in your own life.  She teaches women how to own their stories, lead themselves, and pay it forward to others by creating businesses that serve, support, and impact others

In this episode, we are speaking with the President and CMO of Ignition Communications and Author, Ellyn Winters.  Ellyn is a mother, wife, entrepreneur, and now a breast cancer survivor and flattie who is advocating for better women's health and better choices for women on a breast cancer journey. In this episode, we discuss: 1) Ellyn shares her journey through her breast cancer diagnosis, the emotions, and experiences through so many of the stages, and made the choice along the way that she wanted to share her story, support other women to advocate for their health and for their own personal choices along the breast cancer journey. 2) Ellyn chose to document her journey along the way, and through that process, it led to her pictures being in People Magazine and continuing to become someone who is choosing to make a difference from her diagnosis and experience. Article in People Magazine: https://people.com/health/breast-cancer-ellyn-winters-feels-powerful-after-double-mastectomy/ Connect with Ellyn Email: ellyn@ignition.ca Website: https://www.Ignition.caWebsite: https://www.flatplease.comInstagram: https://www.instagram.com/flatplease LinkedIn: https://www.linkedin.com/in/ellynwintersrobinson/ Facebook: https://www.facebook.com/ellyn.winters Ellyn's book is available on Amazon: https://a.co/d/2WfNiLtEllyn's pictures in People Magazine were taken by Hilary https://www.instagram.com/oneforthewall/ Marsha Vanwynsberghe — Author, Speaker and Life Coach Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”.  She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation. Through her programs, coaching and live events for women, Marsha is on a mission to teach you how to “Own Your Choices” in your own life.  She teaches women how to own their stories, lead themselves and pay it forward to others by creating businesses that serve, support and impact others

In this episode, we are speaking with Master Health Coach, Jonathon McLernon.  Coach Jon is a weight loss coach and emotional eating expert who has lost 100lbs.  From nanotechnology researcher to Navy marine engineer, to globetrotting nomad, Coach Jon spent most of his life running from his true calling, until one question changed his life. Now he's on a mission to help others lose weight for good and leave BS diets in the rearview mirror. With Freedom Nutrition Coaching he marries the Science of Metabolism with the Psychology of Behavior Change and the Compassion of Human Connection to create life-changing transformations with his clients. Coach Jon is also the host of Between the Before & After, a podcast that shares inspiring real-life stories of remarkable people overcoming significant adversity in their life In this episode, we discuss: 1) Jon's story of dealing with a very traumatic experience, how it led him down a path of exploring and understanding his big emotions, how it led to a series of weight fluctuations, to a place of losing 100 lbs, and most importantly learning how to practice self-compassion and love towards himself.  All of these lessons have led him to do the work he is doing and the impact he is creating with his own clients. 2) The power of our stories, our emotions, how connected we are by our experiences, and how our stories can give others hope that it is possible to change our stories. Connect with Jonathon Email: coachjon@jonmclernon.comLinkedIn: https://www.linkedin.com/in/btba-podcast/ Facebook: https://www.facebook.com/coachjonm/ Instagram:  https://www.instagram.com/btba_podcast/ Twitter:  https://twitter.com/btba_podcast YouTube:  https://www.youtube.com/channel/UCeudXGvTTRsT5z63m4eWbeg Website: www.freedomnutritioncoach.com Podcast: https://www.betweenthebeforeandafter.com/   Marsha Vanwynsberghe — Author, Speaker and Life Coach Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”.  She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation. Through her programs, coaching and live events for women, Marsha is on a mission to teach you how to “Own Your Choices” in your own life.  She teaches women how to own their stories, lead themselves and pay it forward to others by creating businesses that serve, support and impact others  

In this episode, we speak with Retired NYPD detective turned author Vic Ferrari. Vic is the author of NYPD: Law & Disorder, Grand Theft Auto, The NYPD's Flying Circus, NYPD: Through the Looking Glass, and Dickheads & Debauchery, is a retired New York City police detective and probably the funniest person you've never heard about. With no formal training or Harvard degree, Vic has managed to carve out a niche in the literary world. When he's not shamelessly promoting his books, Vic is a frequent guest on the nationally syndicated radio show Sterling on Sunday. In this episode, we discuss: 1) Vic shares his behind-the-scenes stories from years as a NYPD detective turned multi-published author and podcaster.  Connect with Vic: Instagram: https://www.instagram.com/vicferrari50/ Email: Bjmac@aol.comTwitter: https://twitter.com/VicFerrari50 Vic's book https://www.amazon.com/stores/Vic-Ferrari/author/B01IIQXLBC?ref=ap_rdr&store_ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true Marsha Vanwynsberghe — Author, Speaker, and Life Coach Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”.  She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation. Through her programs, coaching, and live events for women, Marsha is on a mission to teach you how to “Own Your Choices” in your own life.  She teaches women how to own their stories, lead themselves, and pay it forward to others by creating businesses that serve, support, and impact others

In this episode, we are speaking with New York Times Best-selling Author & International Speaker, Michael Hingson.  Michael has been in countless TV and radio appearances, feature articles, and speaking engagements, Hingson does much more than simply tell his own 9-11 story; he continuously explores the broader lessons of his life and experiences inspiring and motivating audiences. In this episode, we discuss: 1) Michael's story, blind from birth, he has spent his life advocating for accessibility for people with disabilities, to change the definition of disability as this does not mean a lack of abilities. Michael is an international speaker and author who advocates for inclusivity and accessibility. 2) Michael also shares his story of being in the Twin Towers on 9/11 and how with his guide dog Roselle, he was able to navigate down 78 flights of stairs and safely out of the building.  He speaks and shares how to overcome fear, and how to see fear differently as well as sharing his story of Roselle in his book called Thunder Dog and another upcoming book about overcoming fears. Connect with Michael Facebook: https://www.facebook.com/michael.hingson.author.speaker/ Twitter: https://twitter.com/mhingsonLinkedIn: https://www.linkedin.com/in/michaelhingson/ YouTube: https://www.youtube.com/user/mhingson Website: https://michaelhingson.comMichael's books: https://michaelhingson.com/books/ Marsha Vanwynsberghe — Author, Speaker and Life Coach Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”.  She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation. Through her programs, coaching and live events for women, Marsha is on a mission to teach you how to “Own Your Choices” in your own life.  She teaches women how to own their stories, lead themselves and pay it forward to others by creating businesses that serve, support and impact others

In this episode, we are speaking with the Executive Director of the Sound of Freedom, Paul Hutchinson.  Paul Hutchinson has dedicated over a decade to creating a world where every child can experience safety, freedom, and hope. He has personally led or played a critical role in over 70 undercover rescue missions in 15 countries, saving children enslaved in child sex trafficking. In total, Paul has been involved in liberating over 5,000 children. Paul is the Executive Producer of the film “Sound of Freedom”, which exposes the horror of child trafficking, and highlights one of the largest child rescue missions in history– with over 120 victims being liberated – in which Paul himself held a pivotal role. Beyond rescue missions, Paul firmly believes in stopping the demand and healing potential perpetrators to prevent the perpetuation of trauma. To tackle this challenge, Paul founded both the Child Liberation Foundation and Liberate Humanity, organizations actively combating child trafficking and providing healing to troubled individuals. Prior to his charity work, Paul was a Co-Founder of Bridge Investment Group Partners. Bridge now has over $48 Billion in assets under management and is publicly traded on the NYSE as BRDG. Paul is happily married to well-known Colombian actress Hada Vanessa and donates his spare time to local charities, civic organizations, political groups, and universities. In this episode, we discuss: 1) Paul shares his journey from building an incredibly successful business to being asked to be in Columbia with 48 hours notice to be a covert operative in child rescue missions to his current focus now on Liberating Humanity and how everyone can get involved. 2) Paul shared incredible insight and analogies about fear and faith, and how we see ourselves is far more powerful than we realize.  We discussed the stats, the importance of having these conversations, and the power of healing tools to support humans in overcoming trauma, releasing shame and guilt, and not passing that on to future generations. Connect with Paul Facebook: https://www.facebook.com/liberating.humanity Instagram: https://www.instagram.com/liberating.humanity YouTube: https://www.youtube.com/@Liberatinghumanity TikTok: https://www.tiktok.com/@liberating.humanity Website: https://liberating-humanity.com/ Email: ea@paulhutchinsonofficial.com Liberating Humanity offers resources to help people heal from trauma, past experiences, addiction, etc. And we help them to become happy, confident, and self-sufficient in their life. We are building a resource library of content to help people heal, change, and feel safe. https://liberating-humanity.com to download a free Action Guide that talks about what you can do today, in your own home, to keep your children safe and fight child trafficking. Marsha Vanwynsberghe — Author, Speaker, and Life Coach Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”.  She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation. Through her programs, coaching, and live events for women, Marsha is on a mission to teach you how to “Own Your Choices” in your own life.  She teaches women how to own their stories, lead themselves, and pay it forward to others by creating businesses that serve, support, and impact others

In this episode, we are speaking with the CEO & Senior Consultant of BtR Impact, Jerry Dugan.  Jerry is the CEO and Senior Consultant of BtR Impact, LLC, a consulting and training company focused on helping leaders define success on their terms so they can live fulfilled, meaningful lives with impact and not lose their faith, their families, or their health. His work experience includes serving in the U.S. Army as a combat medic, corporate training facilitator, and organizational development leader. He has led in combat zones and corporate offices learning the ins and outs of building teams and trust through servant leadership. Since 2015, Jerry has been the host and producer of Beyond the Rut podcast, a show that shares encouraging stories and practical advice to help pull listeners out of their rut and into lives worth living. It's not enough to get out of a rut. He wants you to live beyond the rut. In this episode, we discuss: 1)  Jerry shares his story of how he leveraged lessons learned from his own podcast related to the Five F's (Faith, Family, Fitness, Finances, and Future Possibilities) to realize he was stuck in a toxic work environment and needed to get out of there to save his health, marriage, and life/sanity. 2) About strength as a person and as a man, how to be supportive in a relationship, and how to work together to elevate the five F's in all areas of life. He shared the acronym, HALT (hungry, angry, lonely, and tired) and how these four words can be a trigger to most areas of frustration in our lives. Connect with Jerry Email: info@beyondtherut.comWebsite: https://beyondtherut.comLinkedIn: https://linkedin.com/in/jerrydugan Twitter:  https://twitter.com/jerrydugan Instagram:  https://instagram.com/beyondtherut Facebook: https://facebook.com/beyondtherut Jerry's free gift to your audience is the audio version of my book, https://beyondtherut.com/audiobook Connect with us on Patreon: https://www.patreon.com/user?u=84564864 Marsha Vanwynsberghe — Author, Speaker and Life Coach Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”.  She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation. Through her programs, coaching, and live events for women, Marsha is on a mission to teach you how to “Own Your Choices” in your own life.  She teaches women how to own their stories, lead themselves and pay it forward to others by creating businesses that serve, support and impact others    

In this episode we are speaking with Motivational Speaker/Author, Jason Pike. A decorated combat veteran with multiple deployments, LT. Col. Jason Pike, served 31 years in the US Army including nine years overseas in five countries. Jason earned over 30 service awards & badges and his diversity of Army jobs, assignments, and schools from age 17 to 48 sets this military memoir up differently than most. With a straightforward account of one man's journey, he inspires audiences nationwide and shows how to be resilient and to persevere no matter what disadvantages and life struggles may happen In this episode we discuss: 1) Some low points in Jason's story, overcoming osteomyelitis, being identified as having a learning disability, many challenges during his 31 years in the army and how he continued to move forward, not quit, build his grit, perseverance and persistence. 2) The vulnerable experience of writing his book, sharing his story and what his body physically and physiologically experienced with releasing these stories and trauma that his body had held onto for years. It shows the power of our emotions and how sharing a vulnerable story is also a way to release them. Connect with Jason LinkedIn: https://www.linkedin.com/in/jason-pike-7b6774137/overlay/background-image/ Instagram: https://www.instagram.com/authorjasonpike/ Facebook: https://www.facebook.com/jasonpike.org Website: https://www.jasonpike.org" A Soldier Against All Odds” by LTC Jason Pike--- on Amazon or Good reads website.  Marsha Vanwynsberghe — Author, Speaker and Life Coach Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”.  She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation. Through her programs, coaching and live events for women, Marsha is on a mission to teach you how to “Own Your Choices” in your own life.  She teaches women how to own their stories, lead themselves and pay it forward to others by creating businesses that serve, support and impact others

In this episode we are speaking with Peer Coach, Joe Tlustos. Joe suffered from multiple addictions (including opioids, alcohol and others) for more than 20 years, mainly due to undiagnosed mental health conditions including Bipolar Disorder II, severe depression, anxiety and adult ADHD. Joe voluntarily entered inpatient treatment in November of 2008 and has been in recovery ever since. Prior to getting well, he spent more than 35 years in the broadcast media industry as an Emmy-award winning program director, on-air talent and talent coach. Joe started as a peer coach in 2017. In that time, he has helped hundreds of people from all walks of life find lasting wellness from addiction. He's learned a number of important lessons along the way and continues to share them with his members. He's experienced as a coach and a peer in that place where highly creative talent, mental health and addiction intersect. In this episode we discuss: 1)  The importance of going slow to go fast, sometimes we are being asked to slow down, to tap in, to feed ourselves, take care of ourselves first, and none of it is a sign of weakness. 2) We have a current epidemic of loneliness, feeling as though we are lacking connection, not belonging or fitting in, and we're not as powerless as we think we are. Connect with Joe Email: joe@wefaceittogether.orgWebsite: https://www.wefaceittogether.org Twitter: https://twitter.com/wefaceit2gether Instagram: https://www.instagram.com/faceittogether/ LinkedIn: https://www.linkedin.com/company/face-it-together Facebook: https://www.facebook.com/wefaceittogether YouTube: https://www.youtube.com/@faceittogether Face It TOGETHER, an addiction wellness nonprofit, offers professional, compassionate peer coaching to families impacted by addiction. Free or low-cost coaching is available throughout the country virtually and in person in Sioux Falls, SD and Colorado Springs, CO. Please reach out if you're in need of support. Connect with us on Patreon: https://www.patreon.com/user?u=84564864 Marsha Vanwynsberghe — Author, Speaker and Life Coach Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”.  She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation. Through her programs, coaching and live events for women, Marsha is on a mission to teach you how to “Own Your Choices” in your own life.  She teaches women how to own their stories, lead themselves and pay it forward to others by creating businesses that serve, support and impact others

In this episode we are speaking with Kellan Fluckiger.  Kellan is the Ultimate Alchemist for radical transformation and performance. He is a certified master coach, a certified extraordinary coach and holds several other certifications. Kellan is a Coach, Speaker, Award-winning author, and an alchemist for exponential personal growth. He is the founder of “Your Ultimate Life” which helps people create their Purpose, Prosperity and Joy every day of their lives by serving with their gifts and talents. Kellan has written 18 books, many #1 Amazon best-sellers, recorded 82 songs, performed with a 3x #1 Billboard charting choir in Phoenix, AZ, performing to sold-out audiences in the top music halls in America.  He is also the host of the popular Your Ultimate Life on LA Talk Radio - LIVE every Tuesday, the Executive Producer and Host of Creatives Save the World on both network TV and on-demand. Kellan is committed to helping 50 million people in 2023 to discover, develop and serve with their gifts and talents to create their own version of “Your Ultimate Life.” In this episode we discuss: 1) Kellan shares his story of dealing with addiction, depression, and a near-death experience and lived to become a beacon of light showing others what is possible. 2) Kellan shares his PTAC (Personal Truth and Commitment) daily practice, his numerous acronyms, knowledge and experience in creating dramatic and sustainable change in your life, including vulnerability as his superpower and the phrase, “just because I said so”, as a reminder that we are all worthy of creating change in our life. Connect with Kellan Email: meetwithkellan@gmail.comWebsite: https://www.kellanfluckiger.com/ Twitter: https://twitter.com/KellanFluckiger Instagram: https://www.instagram.com/kellan.fluckiger LinkedIn: https://www.linkedin.com/in/kellanfluckiger Facebook: https://www.facebook.com/kellan.fluckiger3 YouTube: https://www.youtube.com/c/UltimateLifeFormula Kellan is committed to helping 50 million people in 2023 to discover and serve with their gifts. To do this, offers both group and private coaching opportunities. He helps people write books, create programs, shoot video and do whatever else is required to bring each client's gifts to the world. Connect with us on Patreon: https://www.patreon.com/user?u=84564864 Marsha Vanwynsberghe — Author, Speaker and Life Coach Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”.  She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation. Through her programs, coaching and live events for women, Marsha is on a mission to teach you how to “Own Your Choices” in your own life.  She teaches women how to own their stories, lead themselves and pay it forward to others by creating businesses that serve, support and impact others

In this episode we are speaking with Energy Healer and Hypnotist, Lyn Delmastro-Thomson.  Lyn is a certified hypnotist and energy healer, using the healing systems of BodyTalk and Body Intuitive. She is also a speaker and author of the Amazon Best Seller, You Are Not Your Diagnosis. Lyn holds a master's degree in somatic psychology. After being misdiagnosed with leukemia at the age of 25, Lyn became passionate about sharing with the world her message that just because a doctor has said an illness is "chronic" or "incurable" doesn't mean that it has to be a life sentence, and that western medicine isn't the only approach to healing. When we explore other holistic options, true healing, rather than symptom management, can occur. In this episode we discuss: 1) Lyn shares her experience of being misdiagnosed with leukemia when she was 25. She had to learn to own her power and choices in her healing journey. After continually declining in health yet being told by doctors that the treatment was working and not being given any answers, she had to take her health into her own hands. 2) Lyn learned the power of what she thinks and believes has a HUGE impact on her health and well-being and I have to choose to work with her mind to create health. Connect with Lyn Email: lyn@heartfirehealingllc.com Instagram: https://www.instagram.com/heartfirehealing/ Facebook: https://www.facebook.com/ldelmastro Website: www.heartfirehealingllc.com More info on Lyn's 6 month program - "Unleash Your Healing Potential" https://heartfirehealingllc.com/wellness-support/ Relief: For Women with Autoimmune Disease or Chronic Pain Conditions: https://heartfirehealingllc.com/relief/?fbclid=IwAR2LBoKYXCKAoso82lXEeNIHJrG0ViZrWQz6cH8MkJ6W10ocOwsKxLK0LyU 1-1 hypnosis support for healing: https://heartfirehealingllc.com/hypnosis/ Free gift is my "I am healthy and resilient" guided hypnosis audio: https://heartfirehealingllc.com/healthy-and-resilient-hypnosis/   Marsha Vanwynsberghe — Author, Speaker and Life Coach Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”.  She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation. Through her programs, coaching and live events for women, Marsha is on a mission to teach you how to “Own Your Choices” in your own life.  She teaches women how to own their stories, lead themselves and pay it forward to others by creating businesses that serve, support and impact others  

In this episode we are speaking with Canadian singer, songwriter and performer, Theo Tams.  Theo has been playing music since his teens and releasing music for the past 15 years. He has three albums and three EP's to his credit along with a formidable collection of singles, and being the 6th season winner of Canadian Idol in 2008.  Theo has put together a body of work that's substantial and diverse and it speaks of an artist whose mission is growth and adventure. Theo lives in Toronto with his partner and their 11-year-old daughter explains that to understand where he's going, it's important to know where Tams has been until now. Born and raised in the small town of Coaldale in southern Alberta, Tams was raised in a strict Christian household, learning to sing in church (two services on Sundays), with a family that was steeped in music. He began writing poetry and prose pieces as a teenager, gradually moving towards songwriting influenced by the likes of Jewel, as well as confessional Canadian storytellers such as Sarah McLachlan, Alanis Morissette, Sarah Harmer, and Sarah Slean. After a series of rock bottom moments, Theo says he took the plunge of “spontaneous sobriety” in 2020, declaring himself finished and embarking on therapy that made a world of difference in his healing, and in Tams' resolve.  In this episode we discuss: 1) Theo shares his story as a Canadian Idol winner, sharing his open and vulnerable story dealing with addiction and how he found his way to where he is today. 2) Theo shares so much on what it is like to be in the public eye, to deal with criticism and hate, how he continues to support the LGBTQ community, and how he has actively worked to build a community to surround and support others. Connect with Theo Website: https://theotamsmusic.com/Twitter: https://twitter.com/theotamsmusic Email: theotamsofficial@gmail.com Instagram: https://www.instagram.com/theotamsmusic Tiktok: https://www.tiktok.com/@theotamsmusic Facebook: https://www.facebook.com/theotams/ Listen to Theo's music on Spotify: https://open.spotify.com/artist/6Voq6xq7exrhYKhCsSDl3N?si=888LZZ87SI6HqwskcApFQQ Connect with us on Patreon: https://www.patreon.com/user?u=84564864 Marsha Vanwynsberghe — Author, Speaker and Life Coach Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”.  She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation. Through her programs, coaching and live events for women, Marsha is on a mission to teach you how to “Own Your Choices” in your own life.  She teaches women how to own their stories, lead themselves and pay it forward to others by creating businesses that serve, support and impact others

In this episode we are speaking with Coach/Entrepreneur, Aaron Machbitz. Aaron is former Division I Baseball Player and Pro Wrestler. Mental health is at the core of everything he does. Aaron traveled the world wrestling and now hosts a podcast called Something For Everybody and owns + operates a mental health non-profit called YouAreLoved.  In this episode we discuss: 1) Aaron's story, how he began as a pro wrestler which involved a lot of performing in life and in the online space.  When Aaron's sister Rachel died by suicide in 2018, followed by the pandemic, Aaron decided to go all in and follow his purpose to bring conversation and awareness to the topics of suicide, mental health, and offering support for many demographics including mental health for professional wrestlers. 2) How our identity is who we are at the core, repeated beingness, and how we can all do better when it comes to the conversations around mental health.  Aaron references the book, Tiny Habits and how we can create change in our lives by setting goals so small that we can't fail.  https://a.co/d/1RqcrpB Connect with Aaron Email: aaron.machbitz@gmail.comYouAreLoved Website: https://youarelovedlife.com/Website: https://​​www.AaronMachbitz.comInstagram: https://www.instagram.com/aaronmachbitz/ LinkedIn: https://www.linkedin.com/in/aaron-machbitz-1816271a9/ Facebook: https://www.facebook.com/AaronMMachbitz Podcast Link: https://everybodyspod.com/ Marsha Vanwynsberghe — Author, Speaker and Life Coach Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”.  She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation. Through her programs, coaching and live events for women, Marsha is on a mission to teach you how to “Own Your Choices” in your own life.  She teaches women how to own their stories, lead themselves and pay it forward to others by creating businesses that serve, support and impact others

In this episode we are speaking with Podcast Host and Multi-Media producer, Kimi Culp. Kimi is the host of All the Wiser, a podcast about finding hope and possibility on the other side of pain, and a multi-media producer devoted to bringing original ideas and concepts to life online and on screen. Kimi's unique specialty is identifying and developing stories with soul. Her experience includes work as a producer for NBC, ABC, and The Oprah Winfrey Show. She has covered dramatic stories of survival, the realities of life when facing death, and lessons on loss and love, from people who have first-hand experience. In this episode we discuss: 1) Kimi's journey of learning her diagnosis of bipolar at 19, and hiding it for over 2 decades.  Kimi shared the turning points and how she was in a space to learn how to share her story, and the vulnerability hangover experience that occurred after sharing.  It is a journey and experience to share your story and Kimi shares how powerfully our stories connect us to each other. 2) The purpose of service, servant leadership and how stepping outside of ourselves and our stories helps us to see how far our stories can reach and how many people they can help, support, serve and impact.  Kimi's story is an inspiring story of the ripple effect we can all have and create in this world. Connect with Kimi Website: https://www.allthewiserpodcast.com/ Instagram: https://instagram.com/allthewiserpodcast Kimi's podcast – All The Wiser Podcast: https://www.allthewiserpodcast.com/ Marsha Vanwynsberghe — Author, Speaker and Life Coach Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”.  She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation. Through her programs, coaching and live events for women, Marsha is on a mission to teach you how to “Own Your Choices” in your own life.  She teaches women how to own their stories, lead themselves and pay it forward to others by creating businesses that serve, support and impact others.

In this episode we are speaking with Transformation Coach, Brian Gorman. Brian brings decades of experiencing, studying, and guiding others through the human change journey. As a transformation coach, his starting point is to work with his clients as they answer the question, "What makes your heart sing?" Together, they then prepare, plan, and take the journey as the client lives into their passion. Brian's work engages what Joseph Campbell referred to as the Hero's Journey, as well as a deep understanding of the psychology and neuroscience of change and the power of story.  In this episode we discuss: 1) Brian's back stories, the change journey and how this is the basis for all the work he does today with his clients. 2) How to connect with your passion, what some of the obstacles are that people face when it comes to creating change and what anchors are and why they are important during change. Connect with Brian Email: Brian@TransformingLives.Coach Website: https://TransformingLives.Coach LinkedIn: https://www.linkedin.com/in/briangorman07030/ Transformation coaching (life and professional/executive). Website: https://TransformingLives.Coach Complimentary One Hour Coaching Session: https://go.oncehub.com/BrianGormanCoach Marsha Vanwynsberghe — Author, Speaker and Life Coach Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”.  She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation. Through her programs, coaching and live events for women, Marsha is on a mission to teach you how to “Own Your Choices” in your own life.  She teaches women how to own their stories, lead themselves and pay it forward to others by creating businesses that serve, support and impact others

In this episode we are speaking with Author & former Corporate Spy, Robert Kerbeck's. Robert's true crime memoir, RUSE: Lying the American Dream from Hollywood to Wall Street is the story of how a wannabe actor became the world's greatest corporate spy. Frank Abagnale, author of Catch Me If You Can, said, “Kerbeck has mastered the art of social engineering, or what he calls 'rusing', and taken it to a whole new level,” while Shondaland (the producer of the Netflix series Inventing Anna) described RUSE as "a story almost too good to be true with no shortage of wild stories.” Kerbeck's previous book MALIBU BURNING: The Real Story Behind LA's Most Devastating Wildfire, won a 2021 SoCal Journalism Award, the 2020 IPPY Award, and the 2020 Best of LA Award. His writing has appeared in numerous publications including the Los Angeles Times, the San Francisco Chronicle, Los Angeles Magazine, and Lithub's Crime Reads. In this episode we discuss: 1) Robert's pivot from the journey of a Hollywood actor to Wall Street as a former corporate spy to a writer and speaker sharing his story.  We are never too old to pivot into the career we desire to have. 2) We are all walking through different stories and experiences and they are continually shaping us into who we are becoming and the work we are here to do. Connect with Robert Email: rkerbeck@me.comWebsite: https://www.robertkerbeck.comLinkedIn: https://www.linkedin.com/in/robert-kerbeck-12aa7a11/ Instagram: https://www.instagram.com/robertkerbeck/?hl=en Twitter: https://twitter.com/robertkerbeck?lang=en Facebook: https://www.facebook.com/profile.php?id=100008371966485 Marsha Vanwynsberghe — Author, Speaker and Life Coach Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”.  She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation. Through her programs, coaching and live events for women, Marsha is on a mission to teach you how to “Own Your Choices” in your own life.  She teaches women how to own their stories, lead themselves and pay it forward to others by creating businesses that serve, support and impact others

In this episode we are speaking with America's Leading Reading Ambassador, Danny Brassell. Danny is a highly-sought after speaker, trainer and coach known as “Jim Carrey with a Ph.D.,” Dr. Danny Brassell has spoken to over 3,500 audiences worldwide and authored 16 books, including his latest, Leadership Begins with Motivation. He is the co-founder of www.theREADINGhabit.com, the world's top reading engagement program.  In this episode we discuss: 1) Stats regarding reading, leaders and reading and how we can work to support our youth with reading by bringing the enjoyment back into the experience of reading. 2) Dr. Danny is on a mission to bring enjoyment back into learning and shares how leadership (something we are all capable of stepping into) begins with motivation and reading. Connect with Danny Email: danny@dannybrassell.comWebsite: https://www.DannyBrassell.comWebsite: https://www.theREADINGhabit.com Facebook: https://www.FaceBook.com/DannyBrassell LinkedIn: https://www.LinkedIn.com/in/DannyBrassell Instagram: https://www.instagram.com/realdannybrassell Twitter: https://www.Twitter.com/DannyBrassell YouTube: https://www.YouTube.com/DannyBrassell Free Gift from Danny: https://freeGIFTfromDanny.comReceive a complimentary e-copy of my book "Read, Lead & Succeed," as well as access to a 5-Day Reading Challenge. For those interested in my two-day, one-on-one speaking/writing coaching sessions, they may go to www.DannyBrassell.com. whatever serves your audience the best. Marsha Vanwynsberghe — Author, Speaker and Life Coach Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”.  She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation. Through her programs, coaching and live events for women, Marsha is on a mission to teach you how to “Own Your Choices” in your own life.  She teaches women how to own their stories, lead themselves and pay it forward to others by creating businesses that serve, support and impact others

In this episode we are speaking with Motivational Speaker and Baseball Coach, Brandon Puffer. Brandon is an American former MLB player who played with the Houston Astros, San Diego Padres and San Francisco Giants.  In 2007, Brandon signed with the Texas Rangers, playing for their Double A affiliate the Frisco RoughRiders.  After a playoff game, Brandon joined his teammates for a celebratory night out which led to a night of drinking and poor choices.  As a result, he was arrested for the intent of a crime and sentenced to 5 years in prison.  After 3 1/2 years, he was eligible for parole and was free to start his new life over.  Today, Brandon Puffer is the co-founder of GPS Legends where he serves as a coach and mentor to 17 year old players.  The GPS Legends mission is to create a competitive baseball environment by instilling character, developing leaders and building confidence one player at a time. In this episode we discuss: 1) Brandon's story, the turning points, how he sat in a place of ownership, and used his time in prison to change his life and reinvent himself> 2) The journey of growth and sharing his story in his book, “From the BullPen to the State Pen”, and how owning his story is allowing him to continue to make a massive impact with youth in baseball and life. Connect with Brandon Email: brandon@brandonpuffer.comWebsite: https://www.BrandonPuffer.comTwitter: https://www.twitter.com/coachpuffpositv Instagram: https://www.instagram.com/coachpuffpositive LinkedIn: https://www.linkedin.com/in/brandon-puffer-0b8b2378/ Brandon's Book:  "From the Bullpen to the State Pen" will be released in October and is available through Amazon and my website.   I have a free newsletter that the audience can sign up for on my website where I post words of encouragement and YouTube videos. Connect with us on Patreon: https://www.patreon.com/user?u=84564864 Marsha Vanwynsberghe — Author, Speaker and Life Coach Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”.  She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation. Through her programs, coaching and live events for women, Marsha is on a mission to teach you how to “Own Your Choices” in your own life.  She teaches women how to own their stories, lead themselves and pay it forward to others by creating businesses that serve, support and impact others

In this episode we are speaking with Hilary Krueger is a Minnesota-based marketing strategist who helps small business owners and entrepreneurs find their brand voice, while learning to market their business through honest messaging. From six figure launches to proven growth strategies, Hilary's work has helped thousands of brands find their voice and share their value without sacrificing integrity. Her work has garnered the attention of businesses and brands that are centered on innovative, strategic growth without using the regular marketing tactics that make us all cringe. When she's not working or writing, you can find her on city adventures with her family of six or yelling at the tv during a packers game.  In this episode we discuss: 1) Documenting versus creating to build relationships and authentic connections with your audience.  By incorporating storytelling, videos and sharing your voice, you can attract ideal clients. 2) You're not too much, you're more than enough and you are uniquely created to impact others, build a business you love by showing up and sharing who you are and as you are. Connect with Hilary Website: https://www.hilarykrueger.com/Instagram: https://www.instagram.com/hilarykrueger/ TikTok: https://www.tiktok.com/@honestceohilary Marsha Vanwynsberghe — Author, Speaker and Life Coach Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”.  She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation. Through her programs, coaching and live events for women, Marsha is on a mission to teach you how to “Own Your Choices” in your own life.  She teaches women how to own their stories, lead themselves and pay it forward to others by creating businesses that serve, support and impact others

This is the second time I have had the pleasure of speaking with David Wood.  This is such a deep conversation, a powerful, personal, vulnerable conversation that I am beyond grateful to be a part of today. In this episode I am speaking with David, a former consulting actuary to Fortune 100 companies. He built the world's largest coaching business, becoming #1 on Google for life coaching and coaching thousands of hours in 12 countries around the globe. As well as helping others, David is no stranger to overcoming challenges himself, having survived a full collapse of his paraglider and a fractured spine, witnessing the death of his sister at age seven, anxiety and depression, and a national Gong Show! (https://www.youtube.com/watch?v=YgKwAJieQes) He helps business owners and leaders become the badass leaders people want to follow, creating more authenticity, connection, confidence, and revenue. In this episode we discuss: 1) We all experience a fear of loss, respect, yet we don't have a roadmap of how to move through those emotions, to overcome them or even to share them. 2) David shares his roadmap, his journey that led to the premise for his book, “Mouse in the Room” 3) David shared how we can learn to become clear on our past; decide if this is a mouse worth naming; then learn how to disarm the mouse and share in our own way, followed by how we can be more transparent and honest with our lessons with others. Connect with David Email: podcast@focus.ceo Facebook: https://www.facebook.com/extraordinaryfocus Facebook: https://www.facebook.com/playforrealll Instagram: https://www.instagram.com/_focusceo Website: https://focus.ceo/YouTube: https://www.youtube.com/c/ExtraordinaryFocuswithDavidWood Twitter:  https://twitter.com/_focusceo David's upcoming book "Mouse in the Room" https://mouseintheroom.com/ Marsha Vanwynsberghe — Author, Speaker and Life Coach Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”.  She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation. Through her programs, coaching and live events for women, Marsha is on a mission to teach you how to “Own Your Choices” in your own life.  She teaches women how to own their stories, lead themselves and pay it forward to others by creating businesses that serve, support and impact others https://directory.libsyn.com/episode/index/id/24378291    

In this episode we are speaking with Author and Speaker, Kim Sorrelle.  Kim Sorrelle is an entrepreneur, director of a humanitarian organization, popular speaker, and the author of two books. Her first book, Cry Until You Laugh, is about her breast cancer journey and her husband's battle with pancreatic cancer after being diagnosed just four months apart. Her second book, Love Is, chronicles her year-long quest to figure out the true meaning of love, a sometimes funny, sometimes scary, always enlightening journey that led to life-changing discoveries found mostly on the streets of Haiti. In this episode we discuss: 1) Kim shares her journey through breast cancer while simultaneously coping through her husband's battle with pancreatic cancer.  2) The meaning of love, sharing your story, allowing yourself to be seen and heard, and all the lessons she learned through her life-changing work on the streets of Haiti. Connect with Kim Email: kim@kimsorrelle.comWebsite: https://www.kimsorrelle.com/Facebook: https://www.facebook.com/Kim-Sorrelle-392015434145527 Facebook: https://www.facebook.com/Kim-Sorrelle-392015434145527 Instagram: https://www.instagram.com/kimsorrelle/?hl=en LinkedIn: https://www.linkedin.com/in/kim-langlois-sorrelle-11079523/ Twitter: https://twitter.com/Kim_Sorrelle YouTube: https://www.youtube.com/channel/UCa097sxQXqa9Oafbay9FCiw Amazon Book Links:  https://www.amazon.com/Love-Yearlong-Experiment-Living-Corinthians/dp/0825446740/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1640388089&sr=8-2 https://www.amazon.com/s?k=cry+until+you+laugh+kim+sorrelle&crid=33PTBPU1QIXXV&sprefix=cry+unti%2Caps%2C104&ref=nb_sb_ss_ts-doa-p_1_8 A free 14-day love challenge on my website: https://www.kimsorrelle.com or https://www.loveis.info sign up, and I will send a free w.w.l.d. (what would love do) wrist band because if you can answer anything that way, chances are really good you will make the right choice. Marsha Vanwynsberghe — Author, Speaker and Life Coach Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”.  She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation. Through her programs, coaching and live events for women, Marsha is on a mission to teach you how to “Own Your Choices” in your own life.  She teaches women how to own their stories, lead themselves and pay it forward to others by creating businesses that serve, support and impact others

In this episode we are speaking with CEO and Founder, Alundas Haven. Alundas Havens was a Marine Corps Veteran. He endured physical abuse, emotional abuse, neglect, and created mental barriers to keep myself “safe” from the world.  He later understood that he trapped himself into a box where he had limited beliefs and didn't understand simple life concepts. The Marine Corps allowed him to find his tribe and excel but when he had a freak injury that too took a toll on his mental well being.  He had to leave what he was good at and searched for what was next, as a Veteran it's tough to reintegrate into a society that does not understand you one bit. He started The Winners Paradigm to help people who are currently battling to improve and calibrate their mindset so they can achieve their definition of success. In this episode we discuss: 1) Alundas shares his journey through challenges, how he came to recognize his own limiting beliefs, and how he created The Winners Paradigm to help people who are working to improve their mindset so they can achieve their definition of success.  2) This led him to help others to produce their podcasts and continue to share their messages with the world. Connect with Alundas Email: alundas@alphainfluencemedia.com Facebook:  https://www.facebook.com/alundas.havens Instagram: https://www.instagram.com/thewinnersparadigm/ LinkedIn: www.linkedin.com/in/alundas-havens Listen to the Winners Paradigm Podcast: On Anchor: https://anchor.fm/thewinnersparadigm Book a Call with Alpha Influence Media: https://calendly.com/alphainfluencemedia/15-minute-strategy-call Marsha Vanwynsberghe — Author, Speaker and Life Coach Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”.  She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation. Through her programs, coaching and live events for women, Marsha is on a mission to teach you how to “Own Your Choices” in your own life.  She teaches women how to own their stories, lead themselves and pay it forward to others by creating businesses that serve, support and impact others

In this episode, I am sharing the idea of writing your story.  This journey of writing 7 years ago and I could never have imagined it would lead to this place of helping others to learn how to share and write their stories too.  So you have had this dream of becoming a published author but have no clue of where to start? Here are a few tips I wanted to share. In this episode we discuss:  1)  Who is going to benefit from your story?  Who are you speaking to?   It actually isn't about us, that was a huge eye opener when I was writing my story.  2)  Why are you being called to write?  Can you write from a place of integrity about your story? What is being shared, what is off limits, what are the readers' takeaways? 3) What are the turning points in your story?  This is where I was, this is what happened, and this is where I am now.  Such a simple step process but that's the general breakdown.  You are the hero of your own story and that is what you are being called to share. 4) So if it is such a great idea then why don't people do it?  If you are ready to write your collaborative chapter or to dive into your solo book, I invite you to send me a quick email or book a discovery call to see if you'd like to join me in writing your book alongside me this year. https://calendly.com/mvanwyn761/discoverycall Join the OUTSPOKEN NLP Coaching Certification https://www.marshavanw.com/outspoken Master Your Emotion Audio Program https://www.marshavanw.com/offers/YFrLty4v Marsha Vanwynsberghe — Author, Speaker, and Life Coach Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”.  She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation. Through her programs, coaching, and live events for women, Marsha is on a mission to teach you how to “Own Your Choices” in your own life.  She teaches women how to own their stories, lead themselves and pay it forward to others by creating businesses that serve, support, and impact others.  

In this episode, I am sharing some thoughts on sitting in the muck.  The muck is whatever you know you are sitting in.  Fear, judgment, waiting to be ready, planning out every single piece before you move, and it is all literally just sitting and waiting for whatever you call it. This is avoiding rejection, feeding the fear, blocking you from opportunities, and not allowing you to step into your gifts and create the impact you are here to create.  In today's episode we discuss: 1) Create a guideline for yourself for how long you are going to sit in it before you take action.  No decision is a decision. 2) Rejection and redirection are diving protection. Decide that rejection is better than regret. When I feel stuck I ask myself is this something you would regret not doing later and if the answer is yes, then I say yes and I work to figure it out and sit in trust that this is happening for me. 3) Sitting is ok, it is not weakness, it is listening. But don't unpack and buy real estate there, you are simply driving through. Join the OUTSPOKEN NLP Coaching Certification https://www.marshavanw.com/outspoken Master Your Emotion Audio Program https://www.marshavanw.com/offers/YFrLty4v Marsha Vanwynsberghe — Author, Speaker, and Life Coach Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”.  She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation. Through her programs, coaching, and live events for women, Marsha is on a mission to teach you how to “Own Your Choices” in your own life.  She teaches women how to own their stories, lead themselves and pay it forward to others by creating businesses that serve, support, and impact others.  

In this episode, I am sharing some thoughts on what is more important, the thoughts you think or the words you speak.  We all have chatter, we get to decide how much of an influence that chatter will have on us and how it can predict what we do or don't create in our lives.  We all have a voice in our head, we are our biggest cheerleader or our biggest critic.  Yes it is important to say and speak positive language to life, but those positive words mean nothing if they are built on a massive pile of negative thoughts that are trapped inside our head.    In today's episode we discuss: 1) Practice regular journaling and brain dumping to see the thoughts you are thinking and the chatter in your head.  2) Your words speak life into what you are creating.  Speak to where you are going, what you are creating, and when you combine powerful thoughts and words with action steps you will become unstoppable. 3)  Meditation is a method to recognize the chatter, quiet the chatter, and allow you to get outside of yourself which will help you to persevere when you face challenges. Join the OUTSPOKEN NLP Coaching Certification https://www.marshavanw.com/outspoken Join the TAPPED IN Masterclass https://www.marshavanw.com/tappedinmasterclass Marsha Vanwynsberghe — Author, Speaker, and Life Coach Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”.  She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation. Through her programs, coaching, and live events for women, Marsha is on a mission to teach you how to “Own Your Choices” in your own life.  She teaches women how to own their stories, lead themselves and pay it forward to others by creating businesses that serve, support, and impact others.  

In this episode, I am sharing thoughts on programming your mind. We are bombarded with 2.3 million bites per second of information, every single second.  If we didn't have a way to sort through that information, could you imagine how overwhelmed the circuit of our brain would be? We delete, distort and generalize based on the information and what we choose to focus on in that specific moment. Once we go through this process we break it down to 7 +/- 2 chunks of information at one time, this is our own personal internal representation of the information, and that we have far more control over than what we think. In today's episode we discuss: 1) Everything wants in, all information is fighting to get in, think like a bouncer in a nightclub where everyone wants to be. When our filters are initiated we are consciously being asked to decide what is important. You can train these filters to see what you want to see.   2) When you doubt yourself, you will see pop ups of every reason why you should doubt yourself, when you shift to self belief, you actively train the filter to look for everything that is going right in your life.  You look for the proof, and you have more control than you think you do. 3) Look for something specific that you call out everyday such as a heart, a red bird, a butterfly, not simply for a manifestation, but to show your mind that you focus on what you search for. This is being Tapped In and using the power of your brain to your advantage. Look at your own explorer page on social media, that is what you are watching and searching for.  It is an external representation of what is internally important to you.  4) Red car example, once you see it, you will see more of them everywhere. Another example is when you feel like something is wrong and an email or a phone call pops up, you immediately react from that space and energy.  Be consciously aware of your unconscious thoughts to break the patterns and change them, and at the same time celebrate your wins when you consciously train your brain in real time.  Join the OUTSPOKEN NLP Coaching Certification https://www.marshavanw.com/outspoken Master Your Emotion Audio Program https://www.marshavanw.com/offers/YFrLty4v Marsha Vanwynsberghe — Author, Speaker, and Life Coach Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”.  She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation. Through her programs, coaching, and live events for women, Marsha is on a mission to teach you how to “Own Your Choices” in your own life.  She teaches women how to own their stories, lead themselves and pay it forward to others by creating businesses that serve, support, and impact others.  

In this episode, I am sharing thoughts climbing the stairs to success.  First off, what does success mean to you?  This is a powerful question to ask yourself and check in on a regular basis. Create a clear concept of what success means to you and then map it out like you are climbing a set of stairs.  In today's episode we discuss: 1) What do you find on the ground floor? Lots of negative energy, non-growth mindset and the vibrations of gossip, negativity, lots of doom and gloom.  Maybe you will have a lot of connections here but you might not have the deep connections you are searching for. 2) When you climb the stairs you will find less people, and the connections and relationships will be more meaningful, deeper connections and less crowded space. 3)  You will slip back, fall back and fall into old habits, and the faster you can become consciously aware of your old patterns, the faster you will catch yourself and change them in the moment in real time.  As Lisa Nichols says, “Your mindset is birthing your life experiences, can't have a life in the castle with a mindset in the doghouse.”  Join the OUTSPOKEN NLP Coaching Certification https://www.marshavanw.com/outspoken Master Your Emotion Audio Program https://www.marshavanw.com/offers/YFrLty4v Marsha Vanwynsberghe — Author, Speaker, and Life Coach Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”.  She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation. Through her programs, coaching, and live events for women, Marsha is on a mission to teach you how to “Own Your Choices” in your own life.  She teaches women how to own their stories, lead themselves and pay it forward to others by creating businesses that serve, support, and impact others.  

Today we are speaking with Soul & Business Mentor, Echo Summer Hill. Echo is a multidimensional guide here on a mission to help raise the consciousness of this planet and usher in the New Earth, one soul at a time. She is the creatrix of Soul UpTM and The Soul Up Movement, which is an international spiritual awakening and group coaching community where she guides women on their healing paths to true Mind, Body, Soul, and Business Alignment. A divine feminine leader, Echo mentors high achieving women in building their empires without the hustle and burnout. She focuses on helping her clients create a legacy they can be proud of from a soul-aligned place for massive expansion. Echo is a master at guiding women through unblocking limiting beliefs and helping them activate their superpowers and magic so that they can elevate their lives and businesses to new heights of expansion. She is here as a guide, mentor, and alchemist for all of those drawn to her bright and fierce light. In this episode we dive into: 1) How to dive inward, how to understand what you are truly desiring in your life, and not what you are searching for externally.  Echo shared how it starts with getting comfortable with silence, asking some deep internal questions, and getting honest with what your ideal day, what is working, what is not and what you would love to have more of. 2) The difference between divine masculine (healed and unhealed), and divine feminine (healed and unhealed), and how we can be more aware of the space and energy we are living in. 3) We talked about pain and how if we know and believe that we are here to do really big magical things, then we need to see, feel and move through our pain to understand what it is teaching us to truly see the magnitude of our power. Connect with Echo: Email: echo@echosummerhill.comInstagram: https://www.instagram.com/echosummerhill/?hl=en Website: https://members.echosummerhill.com/ Marsha Vanwynsberghe — Author, Speaker and Life Coach Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”.  She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation. Through her programs, coaching and live events for women, Marsha is on a mission to teach you how to “Own Your Choices” in your own life.  She teaches women how to own their stories, lead themselves and pay it forward to others by creating businesses that serve, support and impact others.

In this episode, I am sharing a concept in NLP 101 and it is to stop fighting for your limitations. Fighting for your limitations is a broken strategy, if you want transformation, fight for your potential.  It is human nature to fight for your limitations, these are excuses we get to hold onto. Change can be scary. What if you can shift it to fight for your potential and your possibilities instead?  When you fight for your limitations, you are keeping them alive. “You are today where your thoughts have brought you; you will be tomorrow where your thoughts take you.” ~James Allen.  In today's episode we discuss:1) Where can you replace or upgrade your language to remove the words of can't, shouldn't, just, etc.  Your words are breathing life into your present day and your future reality.  2) Focus on the reasons why you can't change with why you can change. 3) How to stop using your past failures to prove future outcomes.  Instead use your past successes to fight for your future possibilities. 4) Decide to be someone who can change. When you fight for your limitations, you are keeping them alive.  Join the OUTSPOKEN NLP Coaching Certification https://www.marshavanw.com/outspoken Master Your Emotion Audio Programhttps://www.marshavanw.com/offers/YFrLty4v Marsha Vanwynsberghe — Author, Speaker, and Life Coach Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”.  She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation. Through her programs, coaching, and live events for women, Marsha is on a mission to teach you how to “Own Your Choices” in your own life.  She teaches women how to own their stories, lead themselves and pay it forward to others by creating businesses that serve, support, and impact others.

In this episode, I want to talk about this quote which is so common and is perceived to be negative in that when we are negative, negative things can happen, almost representing Karma.  This is not the focus of our topics, it is let's focus on what we can create by what we put out there.  Your mind is actually a garden and what seeds you are planting is what you will find, create and grow later. Don't judge each day by the harvest that you reap but by the seeds you plant.    In today's episode we discuss:1) Your mind is like a garden and your thoughts are the seeds.  You always get to choose what seeds you plant in it.  You can plant seeds of positivity, love, abundance and compassion, or you can plant seeds of negativity, lack, fear and comparison.   2) You can also spend time planting and taking care of someone else's garden.  Or you can work on making yours the best garden it could possibly be. 3) Now after we plant the garden we have to take care of it every single day, from picking weeds, to fertilizing it, to making space, giving it light, water, nutrients, and nurturing it on days when it's not under the best conditions.  Those days and those conditions show us what we are made of. Join the OUTSPOKEN NLP Coaching Certification https://www.marshavanw.com/outspoken Master Your Emotion Audio Programhttps://www.marshavanw.com/offers/YFrLty4v Marsha Vanwynsberghe — Author, Speaker, and Life Coach Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”.  She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation. Through her programs, coaching, and live events for women, Marsha is on a mission to teach you how to “Own Your Choices” in your own life.  She teaches women how to own their stories, lead themselves and pay it forward to others by creating businesses that serve, support, and impact others.

In this episode, I am leaning into vulnerability and sharing a program that is coming to Canada on March 17th, 2023 called the M.A.I.D. Program. It is called the Medically Assisted In Death program and it is to support end of life support for incurable diseases.  As of March 17th this program will extend to include mental health conditions and include over the age of 18 years old without parental consent.  This is a topic that needs to be talked about and shared far and wide.  In this time during and post-pandemic, our resources for mental health are barely negligible and there's little tools or support available for our youth.  I do not pretend to know the answers but I do know that if we don't talk about it, then we won't be able to spread this information and have these conversations.  This program is not being talked about, it is currently in motion and becoming fully effective in March. If this topic speaks to you, or if you know a parent or a family member affected by this, please share this video.    In today's episode we discuss:1) The government of Canada website discussing the M.A.I.D. Program can be found at this link, https://www.canada.ca/en/health-canada/services/medical-assistance-dying.html The CAMH program and information can be found here, https://www.camh.ca/en/camh-news-and-stories/maid-and-mental-illness-faqs Join the OUTSPOKEN NLP Coaching Certification https://www.marshavanw.com/outspoken Master Your Emotion Audio Programhttps://www.marshavanw.com/offers/YFrLty4v Marsha Vanwynsberghe — Author, Speaker, and Life Coach Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”.  She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation. Through her programs, coaching, and live events for women, Marsha is on a mission to teach you how to “Own Your Choices” in your own life.  She teaches women how to own their stories, lead themselves and pay it forward to others by creating businesses that serve, support, and impact others.

In this episode, I am leaning into the tools of vulnerability and bringing myself back to the power of vulnerability.  You deserve to live your life outspoken, to lean into vulnerability, take up space and allow yourself to be seen and heard.  To be a great speaker is more than finding your voice, it is to allow yourself to connect with your audience, develop confidence, composure and understanding human behaviour and all of these things you can't do with others if you can't coach yourself through the ego, fear based thoughts, self sabotage and limiting beliefs.   In today's episode we discuss:1)  I have been coaching myself these last few months more than most people can see and I want to be fully transparent and honest with you.  You can go through challenges and still grow and build your business, while finding your own way to be authentic and share what you feel with your audience. 2) We are our first client, and we have to do the work, recognize our self-sabotaging behaviours, limiting beliefs, and fear that continues to show up. Join the OUTSPOKEN NLP Coaching Certification https://www.marshavanw.com/outspoken Master Your Emotion Audio Programhttps://www.marshavanw.com/offers/YFrLty4v Marsha Vanwynsberghe — Author, Speaker, and Life Coach Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”.  She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation. Through her programs, coaching, and live events for women, Marsha is on a mission to teach you how to “Own Your Choices” in your own life.  She teaches women how to own their stories, lead themselves and pay it forward to others by creating businesses that serve, support, and impact others.

In this episode, I am celebrating that this podcast idea that started 5+ years ago, is releasing episode #500.  3 years ago we celebrated episode #101.  I want to share some thoughts, celebrations, and what is coming up for this podcast and where it is going in the future. I know and believe that the last 2 years, especially all the work I have done in NLP has allowed me to own my voice, trust it, build confidence in it, and connect on a deeper level with my guests and you, the audience. In today's episode we discuss:1) Recently I experienced a closing ceremony experience, I have done this a number of times, and I found myself saying goodbye to who I am and who I have been.  No resentment or frustration, just recognizing that it has been a birth, death and rebirth experience. I am currently stepping into a new role and a new version of myself and that comes with a ton of discomfort. 2) So many incredible guests, I am afraid of leaving anyone out.  I have learned from these guests the power of vulnerability, courage, sharing our stories and how to think bigger and make a bigger impact.  Including finding episode #1 that I went back and listened to and had a moment of ah-ha and celebrations for starting this journey.  3) Where is this podcast going?  We are building a community where there are multiple options to join us.  Stay tuned for all the information.  Join the OUTSPOKEN NLP Coaching Certification https://www.marshavanw.com/outspoken Master Your Emotion Audio Programhttps://www.marshavanw.com/offers/YFrLty4v Marsha Vanwynsberghe — Author, Speaker, and Life Coach Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”.  She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation. Through her programs, coaching, and live events for women, Marsha is on a mission to teach you how to “Own Your Choices” in your own life.  She teaches women how to own their stories, lead themselves and pay it forward to others by creating businesses that serve, support, and impact others.

In this episode, we are diving into the power of your thoughts.  Yes I am talking a lot about this lately and it does coincide with the power of NLP.  NLP is neuro-linguistic programming and it is the study of how the mind works. Your thoughts create a frequency and that frequency creates an emotion, which determines how you feel and those emotions lead you to take or not take your next action steps.  NLP closes the gap between what your goals and your limiting beliefs   In today's episode we discuss: 1) Looking at the gap between where you are now and where your goal is.  The objective is to call out the limiting beliefs, learn how to re-write those limiting beliefs by repetitively being conscious of your unconscious thoughts that are not serving you. How your personality is not a reality, it is simply made up from the thoughts, beliefs and decisions you make on a daily basis.  2) Give yourself time to sit in the energy and emotions of this goal as though it is real today, as though you are a magnet bringing that vision closer to you. In our brain, beta waves alertness, concentration and thinking, alpha waves are meditation, creativity and relaxation and theta waves are all about visualization, trance and dreaming. Theta waves happen when you get beyond yourself.  3) Focus and feel gratitude for the experience as though your goal has already happened.  Make it real by looking at what you see, what you feel and what you hear so that you can bring it to life.  Join the OUTSPOKEN NLP Coaching Certification https://www.marshavanw.com/outspoken Master Your Emotion Audio Programhttps://www.marshavanw.com/offers/YFrLty4v   Marsha Vanwynsberghe — Author, Speaker, and Life Coach Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”.  She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation. Through her programs, coaching, and live events for women, Marsha is on a mission to teach you how to “Own Your Choices” in your own life.  She teaches women how to own their stories, lead themselves and pay it forward to others by creating businesses that serve, support, and impact others.

In this episode, I am sharing a concept that I recently heard on a podcast about the meaning of unqualified and inexperienced.  It made me go down a rabbit hole to look at what we make our inexperience mean, and how we decide that inexperienced means that we are not qualified.  In today's episode we discuss:1) We will always be inexperienced when we start something new. How can we possibly have any experience without doing the thing? 2)  There are people far less qualified than you doing the things you say you want to do simply because they believe in themselves. That belief in themselves allows them to start, to get into action, to take that first step and to become more qualified. 3) Who is setting your definition of qualified? What does it mean to be qualified? Do you think that being qualified means that you are done learning? Where are you mistaking your inexperience with not being qualified?  4) This quote by Simon Sinek, “for whatever reason, most of us don't think we can achieve something beyond what we're qualified to achieve.”  So if what we believe we are qualified is the ceiling we create for ourselves, then wouldn't it be good to lift that ceiling and see that we are more than qualified for the things we desire and the inexperience we are judging in ourselves, is because we haven't started yet. Join the OUTSPOKEN NLP Coaching Certification https://www.marshavanw.com/outspoken Master Your Emotion Audio Programhttps://www.marshavanw.com/offers/YFrLty4v   Marsha Vanwynsberghe — Author, Speaker, and Life Coach Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”.  She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation. Through her programs, coaching, and live events for women, Marsha is on a mission to teach you how to “Own Your Choices” in your own life.  She teaches women how to own their stories, lead themselves and pay it forward to others by creating businesses that serve, support, and impact others.

In this episode, I want to share some about starting the new year and setting yourself up for success and ultimately overcoming the excuse of feeling like you are too late In today's episode we discuss: 1) The timeline you are creating is made up in your head.  What if you are right on time?  What if all the experience you have been gaining was required for what you're here to do? What if you couldn't do it without that experience?  2) Your identity is not set in stone.  Not sure if this is amplified because of social media and seeing people's highlight reels, but we are meant to grow, evolve and change.  The days of being in one job for the rest of your life, is definitely not the norm, and if someone is projecting that onto you, it is their story, it doesn't have to be yours.  You have limitless potential for growth and change, so celebrate it and dream bigger. 3) One of the reasons we don't go after big dreams and ideas is because they're so big. How can you chunk it down to make it easier to digest and see the action steps you have to take? 4) Will you regret it on your deathbed? This is always a question I come back to is will I regret this if I don't try?  Join the OUTSPOKEN NLP Coaching Certification https://www.marshavanw.com/outspoken Master Your Emotion Audio Programhttps://www.marshavanw.com/offers/YFrLty4v Marsha Vanwynsberghe — Author, Speaker, and Life Coach Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”.  She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation. Through her programs, coaching, and live events for women, Marsha is on a mission to teach you how to “Own Your Choices” in your own life.  She teaches women how to own their stories, lead themselves and pay it forward to others by creating businesses that serve, support, and impact others.

In this episode, I want to share some about starting the new year and setting yourself up for success.  In today's episode we discuss: 1) What are 1-3 things you know that you are leaving behind this year? For me it is people pleasing, wavering in my boundaries, and not putting my self care first.   2) Get clear on why you want to leave it behind, what purpose it was serving and maybe by leaving it behind you are actually one step closer to the goals you desire.  3) What if you could trust yourself even more? What is if you could focus on the bigger picture, on where you are going and not on what didn't work last year. Everything is teaching us something, it is up to us to decide what the meaning of it is. 4) What habits will support you in making this change, anchor it in every single day, ask for accountability and lean into a sense of knowing that you are capable of bringing it all to life.    Join the OUTSPOKEN NLP Coaching Certification https://www.marshavanw.com/outspoken Master Your Emotion Audio Programhttps://www.marshavanw.com/offers/YFrLty4v   Marsha Vanwynsberghe — Author, Speaker, and Life Coach Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”.  She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation. Through her programs, coaching, and live events for women, Marsha is on a mission to teach you how to “Own Your Choices” in your own life.  She teaches women how to own their stories, lead themselves and pay it forward to others by creating businesses that serve, support, and impact others.

In this episode, I want to share some steps to help you create change in this New Year of 2023, and it can all start with changing one story at a time.    In today's episode we discuss: 1) What is one story that is no longer serving you?  It starts with becoming brutally honest with yourself, not applying shame, judgment, criticism or frustration, simply straightforward honesty.   2) What is the root of that story? When did you start to tell yourself that?  Is it true? I am sharing a TIME Techniques method that I use with clients and on myself, and I know this is not the easiest way to do this exercise, and it will still be very beneficial for you.  3) What are the lessons your subconscious mind wants you to learn from that experience? How can you take those learnings and apply them to other situations that are similar and on repeat? 4) What habits will support you in making this change, anchor it in every single day, and then lean into the next story.    Join the OUTSPOKEN NLP Coaching Certification https://www.marshavanw.com/outspoken Master Your Emotion Audio Programhttps://www.marshavanw.com/offers/YFrLty4v   Marsha Vanwynsberghe — Author, Speaker, and Life Coach Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”.  She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation. Through her programs, coaching, and live events for women, Marsha is on a mission to teach you how to “Own Your Choices” in your own life.  She teaches women how to own their stories, lead themselves and pay it forward to others by creating businesses that serve, support, and impact others.

In this episode, I am sharing my experience with scriptwriting as a part of the extended work of affirmations. It's not as simple as standing and speaking affirmations. It is about changing your thoughts from the level of your subconscious mind. These are the steps I use to write a script for my brain to focus on where it is going. Your conscious mind creates the goals, and your subconscious mind is the one that will prevent you from reaching those goals. This is the home of all of your limiting thoughts, beliefs, and mindset.    In today's episode we discuss: 1) Start with your gratitudes for where you are today and what your key values are and what you want to change. 2) Pick a timeline to focus on and write your intentions for how you want it to unfold, and speak it into existence as though it is your reality. 3) Writing, re-writing, speaking it out loud, or recording the script in your phone to listen to regularly to help embed those goals/visions into your subconscious mind.    Join the OUTSPOKEN NLP Coaching Certification https://www.marshavanw.com/outspoken Master Your Emotion Audio Programhttps://www.marshavanw.com/offers/YFrLty4v   Marsha Vanwynsberghe — Author, Speaker, and Life Coach Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”.  She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation. Through her programs, coaching, and live events for women, Marsha is on a mission to teach you how to “Own Your Choices” in your own life.  She teaches women how to own their stories, lead themselves and pay it forward to others by creating businesses that serve, support, and impact others.