Podcasts about mimika cooney

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Best podcasts about mimika cooney

Latest podcast episodes about mimika cooney

Mission Community Church - Charlotte
Psalm 23: My Shepherd Guides - Part 3

Mission Community Church - Charlotte

Play Episode Listen Later May 14, 2024 46:16


Guest speaker Mimika Cooney breaks down Psalm 23:3 and challenges us to walk the path of faith, relying on God's guidance, for His glory.

Visibly Fit with Wendie Pett
Episode 140: Rewire Your Brain Through Neuroscience and Faith with Mimika Cooney

Visibly Fit with Wendie Pett

Play Episode Listen Later Apr 15, 2024 40:45


Are you ready to transform your life? It all starts with a shift in your mindset. If you feel like your thoughts are stuck in a repetitive loop that's holding you back, then you're in for a treat. Today, we have a special guest, Mimika Cooney, a renowned author, speaker, and expert in faith-based Christian mindset, who will inspire and motivate you to take control of your brain. Known as the "personal trainer for your mind," Mimika empowers ambitious Christians to rewire their brains using a unique blend of neuroscience, positive psychology, and faith-based principles. In this episode, Mimika will show you how to break free from mental barriers, cultivate emotional resilience, and achieve peak performance by taking charge of your thoughts. It's time for you to step into your power and have the mindset of Christ. Let's dive in and discover the secrets to becoming the master of your own mind.Chapters[00:00] Podcast Preview[00:33] Topic Introduction[01:40] Introduction to Mimika Cooney[03:09] Mimika's Background and Accent[04:33] Tripping Up on Neuroscience and Faith[07:10] Mimika's Childhood Trauma[09:00] Challenges and breakdown[13:18] The Need for Action in Change[16:56] Rewiring the Brain[20:35] Strategies for Overcoming Negative Grooves[23:15] Writing Down Thoughts[24:45] Counteracting Lies with Truth[26:15] Importance of Having a Vision and Aspiration[27:05] Impact of Social Media and AI on Mental Health[31:39] Taking Action and Rewiring the Brain[35:05] Peer Coaching and Accountability[38:02] Daily Practice in Renewing the Mind[39:21] Conclusion and Closing RemarksResources mentioned:Mimika's WebsiteShop Mimika's Book on AmazonMindset Makeover Visibly Fit 7-Week Accelerator ProgramConnect with today's guest:YouTube LinkedIn Instagram Facebook Twitter TikTokMimika Cooney is a leading faith-based Christian Mindset Author and Speaker known as the “Personal Trainer for your Mind”. She empowers ambitious Christians to rewire their brain by combining neuroscience, positive psychology, and a faith-based approach.Mimika will teach you how to unstick your mind, develop emotional resilience, and unlock high performance by becoming the boss of your brain! She loves to empower purpose-driven individuals to transform their lives by shifting their mindset habits and patterns, as they pursue growth to achieve extraordinary results. She is the creator of the “Unstick Your Mind“ a mindset mastery method, a transformative program that equips Christians with the tools to achieve their breakthroughs.Mimika is a Certified John Maxwell DISC Behavioral Analysis Coach and Consultant and is equipped with advanced training in behavioral analysis, as well as training in positive psychology. She is a Brain...

Anchored by the Sword
Mimika Cooney's Freedom Story!

Anchored by the Sword

Play Episode Listen Later Mar 15, 2024 28:14


I love today's conversation with my friend, Mimika Cooney, a seasoned author, speaker, and podcaster, who shares her insights on overcoming burnout, people-pleasing, and perfectionism, and finding renewal through the power of storytelling and rewiring our minds. Mimika brings a wealth of experience as an entrepreneur for 25 years, but her journey hasn't been without its challenges. Through multiple family situations and personal struggles, including bouts of burnout and "dark nights of the soul," Mimika found herself caught in the cycle of people-pleasing, perfectionism, and performance. However, she discovered that sharing her story was the key to breaking free from these chains. Drawing inspiration from Romans 12:2, Mimika delves into the fascinating world of neuroscience and neuroplasticity, highlighting how we can change our lives by changing our minds. Through a 12-step process that combines God's Word with principles of neuroscience, Mimika guides us on a journey of rewiring our brains, enabling us to align our thoughts with God's truth and experience the abundant life He promises. She emphasizes the importance of self-awareness, encouraging us to pause, reflect, and journal to process our thoughts and emotions. Mimika shares practical tips for verbal processing and developing a personalized plan for transformation. Join us as Mimika Cooney shares her powerful insights on embracing vulnerability, rewiring our minds, and allowing God to work in us, leading to a life of renewal and restoration. Bio: Mimika Cooney is a leading faith-based Mindset Author and Speaker known as the "Personal Trainer for your Mind". She empowers ambitious Christians to rewire their brain by combining neuroscience, positive psychology, coaching and a faith-based approach.  Mimika will teach you how to unstick your mind, develop emotional resilience, and unlock high performance by becoming the boss of your brain! She is the creator of the “Unstick Your Mind“ (TM) mindset mastery method, a transformative program that equips Christians with the tools to achieve their breakthroughs.  Mimika loves to empower purpose-driven individuals to transform their lives by shifting their mindset habits and patterns, as they pursue growth to achieve extraordinary results. Mimika is an empowering motivational Speaker, Author of 10 published books, 25-year entrepreneur, international award-winning photographer, and veteran podcast host of the “Mimika TV” show. Huffington Post nominated her as one of "50 Women Entrepreneurs to Follow in 2017". Podcasting Magazine nominated Mimika among the “Top 50 Moms in Podcasting” in 2020. When she is not dreaming up creative concepts, speaking, writing books, or hosting her podcast; she will be found perfecting her spins on the ice as a competitive adult figure skater. As a personal challenge, Mimika took up skating as an adult at age 31. She has made it her mission to retrain her brain and muscle memory to learn this new skill. She has gone on to win several skating medals, which goes to show that you can teach an old dog new tricks! Anchor Verse: Connect with Mimika: Website https://www.mimikacooney.com  YouTube https://youtube.com/c/mimikacooney  Instagram https://www.instagram.com/mimikacooney  LinkedIn https://www.linkedin.com/in/mimikacooney  Facebook https://www.facebook.com/themimikacooney  Twitter https://twitter.com/mimikacooney  Amazon: https://amazon.com/author/mimikacooney  ***We love hearing from our listeners! Sharing your thoughts through reviews is a fantastic way to be a part of our podcast family and contribute to the conversation. If you've enjoyed our podcast, leaving a review is quick and easy! Just head to Apple podcasts or wherever you are tuning in and share your thoughts. Your feedback makes a big difference!***

Java with Jen
182 | Find your Confidence: Choosing your God-given Command for Confidence for Mental Health, Everyday Success & Spiritual Growth w/Mimika Cooney

Java with Jen

Play Episode Listen Later Mar 12, 2024 45:20


ENROLLING PODCASTING STUDENTS Right now! Save $200 AND get your show up within two months: Book a no-obligation call to ask your questions: www.javawithjenpodcast.org⁠ LEAVE JEN A RATING ⭐️ & REVIEW: ⁠https://podcasts.apple.com/us/podcast/java-with-jen-hearing-gods-voice-for-everyday-life/id1257356393?mt=2⁠ Get this 7-Essential Steps to Podcast Creation Checklist for free : subscribepage.io/StartYourPodcastChecklist —————————————————— ABOUT TODAY'S EPISODE: Is confidence a struggle for you? Most people experience insecurity, shame, imposter syndrome and other emotional struggles that seem to ZAP their confidence, and sometimes it's a struggle to know how to get it back. In today's episode, my guests Mimika Cooney and I discuss how to get your confidence back through healthy mindset shifts and simple mental habits you can easily adopt into your lifestyle. Watch your confidence take off, and see how it impacts your spiritual health as well! ABOUT GUEST: Mimika Cooney is a leading faith-based Christian Mindset Author and Speaker known as the “Personal Trainer for your Mind”. She empowers ambitious Christians to rewire their brain by combining neuroscience, positive psychology, and a faith-based approach. Mimika will teach you how to unstick your mind, develop emotional resilience, and unlock high performance by becoming the boss of your brain! CONNECT with GUEST: 8 Tips to Supercharge your Mindset: https://www.mimikacooney.com/supercharge/ www.mimikacooney.com —————————————————— CONNECT WITH JEN: Thank you for rating, reviewing and sharing the show on social media, this makes such an enormous difference on the reach of this podcast!   Follow and tag me on Instagram @javawithjen or Facebook @javawithjenpodcast , and Share when you're listening to a show!   I love seeing your posts

Significant Women with Carol McLeod | Carol Mcleod Ministries
The Science of Mindset: Mimika Cooney

Significant Women with Carol McLeod | Carol Mcleod Ministries

Play Episode Listen Later Jan 19, 2024 38:18


Every problem in life starts with a thought, doesn't it? Often we get stuck in perpetual cycles of bad thought patterns that cause us to repeat behaviors, over and over again. But what if there was another way? You CAN learn new ways, new habits, and new behaviors because the brain is an amazing organ that is always learning. My guest today is Mimika Cooney, and she is a mindset and neuroplasticity expert. She's going to help us learn how to shift our mindset and develop grit. If you love to think about what you think and you've ever wondered why you think it, today's episode is for you. Check out Mimika Cooney's latest book, Untick Your Mind.Connect with Mimika Cooney on her website at https://www.mimikacooney.com/The Significant Women podcast is full of personal stories, dynamic hope, and sage wisdom from women who have gleaned all that they can from the ordinary days of an uncommon life. They aren't significant because of their fame or success…they are significant because Jesus is in the details of their lives.Connect with Carol McLeod at https://www.carolmcleodministries.com Email: carolmcleod@carolmcleodministries.comHttps://carolmcleodministries.comFacebook - https://www.facebook.com/carolmcleodministriesInstagram - https://www.instagram.com/carolmcleod_Youtube - https://www.youtube.com/channel/UCQE6z9U5VR9tjoJB1NAsgMw

Ash Said It® Daily
Unstick Your Mind With Mimika Cooney

Ash Said It® Daily

Play Episode Listen Later Nov 21, 2023 12:33


Mimika Cooney is a leading faith-based Christian Mindset Author and Speaker known as the "Personal Trainer for your Mind". She empowers ambitious Christians to rewire their brain by combining neuroscience, positive psychology, and a faith-based approach. Mimika will teach you how to unstick your mind, develop emotional resilience, and unlock high performance by becoming the boss of your brain! She loves to empower purpose-driven individuals to transform their lives by shifting their mindset habits and patterns, as they pursue growth to achieve extraordinary results. She is the Founder of the “Unstick Your Mind“ a mindset mastery method, a transformative program that equips Christians with the tools to achieve their breakthroughs. Web: https://www.mimikacooney.com Mimika is a Certified John Maxwell DISC Behavioral Analysis Coach and Consultant and is equipped with advanced training in behavioral analysis, as well as training in positive psychology. She is a Brain Health Coach with the Amen Clinics Institute University. She has training in the Neuroscience of Change Management through Coaches Rising, Yale University's The Science of Well being, Positive Psychology Motivation Management. Described as visionary, forward thinking, influential, inspiring, innovative, dynamic, dashing, unconventional, ambitious, respected, results-oriented, motivating, competitive, entertaining and strives for excellence. Mimika's vivacious energy will bring dynamic differences and enlighten an audience so that they feel inspired and motivated to take on any challenge! Mimika is an empowering motivational speaker, Author of 11 published books, 25-year entrepreneur, international award winning photographer, and veteran podcast host of the “Mimika TV” show. Huffington Post nominated her as one of "50 Women Entrepreneurs to Follow in 2017". Podcasting Magazine nominated Mimika among the “Top 50 Moms in Podcasting” in 2020. LA Weekly nominated Mimika as one of the “Leadership Coaches to Watch in 2024”. After experiencing severe rejection, bullying and a broken childhood; Mimika spent years accolades addicted to approval in the pursuit of finding her worth, validation and confidence chasing achievements. Then God stepped in to heal her hurts, change her heart and awaken a passion for helping others seeking their purpose in life. Mimika is passionate about empowering and equipping others to fulfill their God given purpose by sharing the message of God's grace with a world lost in negativity. When she is not dreaming up creative concepts, speaking, writing books or hosting her podcast; she will be found perfecting her spins on the ice as a competitive adult figure skater. As a personal challenge, Mimika took up skating as an adult at age 31. She has made it her mission to retrain her brain and muscle memory to learn this new skill. She has gone on to win several skating medals, which goes to show that you can teach an old dog new tricks! ► Luxury Women Handbag Discounts: https://www.theofficialathena.... ► Become an Equus Coach®: https://equuscoach.com/?rfsn=7... ► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH58... ► Review Us: https://itunes.apple.com/us/po... ► Subscribe: http://www.youtube.com/c/AshSa... ► Instagram: https://www.instagram.com/1lov... ► Facebook: https://www.facebook.com/ashsa... ► Twitter: https://twitter.com/1loveAsh ► Blog: http://www.ashsaidit.com/blog

All the Things TV with Tiffany Jo Baker
098 - How to Rewire Your Brain and Reboot Your Behavior with Mimika Cooney

All the Things TV with Tiffany Jo Baker

Play Episode Listen Later Nov 20, 2023 25:37


Is your mind a hot mess? Do you have a tape playing in your brain full of lies, negative self-talk and triggers that keep you stuck? Today, Tiffany Jo Baker talks with Mimika Cooney, a leading faith-based Christian Mindset Author and Speaker known as the "Personal Trainer for your Mind,” on how to rewire your brain and reboot your behaviors as she shares how to unstick your brain.  Listen in for: The process of re-wiring your brain How science reinforces what the Bible says What to do if you want to stay stuck Favorite Quotes: “Think about, what you are thinking about. The concept of metacognition is being aware of what you are thinking.” – Mimika Cooney “We have to re-new our mind and make it new to align our mind, emotions and will with God's plan. That's an active process.” – Mimika Cooney  Key Verses:  “The thief comes to steal, kill and destroy, but I have come that you might have life more abundantly.” – John 10:10 “Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God's will is—his good, pleasing and perfect will.” - Romans 12:2 Be sure to check out all the things Mimika Cooney has going on to help you unstick your mind and unlock your potential here. ( https://www.mimikacooney.com/)   * Is it time to walk out and take the next right step in what you've been hearing about in this podcast? Don't miss the opportunity to get the free "Faith-in-Action Activity" created specifically for each episode topic! To get the podcast printable delivered straight to your inbox that will help you dive deeper and move forward, subscribe today at www.tiffanyjobaker.com/subscribe *   *If you're looking for perfectly polished people or podcast, this isn't for you. We're real people, with real good information, and a really great God. Don't miss the next My Full Life + Faith Leaps Podcast episode as we continue to help you experience more of God's power and find rest in your purpose and progress. You can watch My Full Life + Faith Leaps Podcast on YouTube and www.tiffanyjobaker.com/myfulllife-and-faithleaps or listen in on Apple Podcasts, Google Podcasts, Spotify, or your favorite podcast player. Subscribe to never miss an episode, leave a quickreview and share with a friend! Ratings and reviews are like high-fives and“go-girl's” on podcast players. Helping you refresh and refocus so you can do all the things you are called and created to do, my 31 Day Devotional “Soul-Care for Go-Getters” is available on Amazon, Barnes and Noble and my website shop here. (www.tiffanyjobaker.com/go-getters-devo) As a 3x Surrogate, Speaker, and Strategizer, I uplift the soul and success of women like you who are walking out your WHY at home, online, and in the world at @TiffanyJoBaker on Instagram and Facebook and www.tiffanyjobaker.com. I would love to connect with you there! --- Send in a voice message: https://podcasters.spotify.com/pod/show/tiffany-jo-baker/message Support this podcast: https://podcasters.spotify.com/pod/show/tiffany-jo-baker/support

Masquerade of Motherhood
Episode 108~Unmasking Your Mind with Mimika Cooney

Masquerade of Motherhood

Play Episode Listen Later Nov 7, 2023 53:59


On today's episode, Mimika Cooney is a leading faith-based Christian Mindset Author and Speaker known as the "Personal Trainer for your Mind". She empowers ambitious Christians to rewire their brain by combining neuroscience, positive psychology, and a faith-based approach.  Mimika and I talk about Internal brokenness, how we must look at ourselves and do the work before we expect different results from our children. We explore questions like, What is happening in this generation where we are all becoming accolade addicted? How do we take back our thoughts? How do we break the rules of what society tells us? How do we get back to being human "beings," NOT human "doings" and how do we model this behavior for our children? Mimika will teach you how to unstick your mind, develop emotional resilience, and unlock high performance by becoming the boss of your brain!  She is the creator of the “Unstick Your Mind“ a mindset mastery method, a transformative program that equips Christians with the tools to achieve their breakthroughs.  To connect with Mimika:  YouTube~Books~Linkedin~Instagram~Facebook~Twitter~Tik Tok~Rumble Connect with Courtney: Website~Instagram~Facebook  

What's Your Story?
Unstick Your Mind | Mimika Cooney

What's Your Story?

Play Episode Listen Later Oct 29, 2023 48:40


A personal trainer…for your mind?Let's talk about “unsticking” your mind, developing emotional resilience, and shifting mindset habits and patterns! Today we welcome Mimika Cooney! She's a leading faith-based Christian Mindset Author and Speaker known as the "Personal Trainer for your Mind". She empowers ambitious Christians to rewire their brain by combining neuroscience, positive psychology, and a faith-based approach. Get ready to be the boss of your brain!Listen wherever you get your podcasts or use the link in our profile.And as always, we'd love if you'd share this episode with your friends and/or leave us a review. (Five star reviews are our faves—hint, hint, wink, wink, lol. Thank you!)Connect with Mimic:Website: https://www.mimikacooney.comhttps://www.instagram.com/mimikacooney/Books: https://www.mimikacooney.com/books/Support the showWhat's Your Story on Instagram http://www.instagram.com/whatsyourstory.podcast To connect with Hannah visit http://www.hannahrconway.com To connect with Stephani visit http://www.stephanicook.org

Seek Go Create
From Stuck to Unstuck: Taking Small Steps Towards Personal Growth and Transformation with Mimika Cooney

Seek Go Create

Play Episode Listen Later Oct 2, 2023 63:29 Transcription Available


What happens when faith and neuroscience collide? Join us as we dive into the intriguing world of mindset transformation with guest Mimika Cooney. Discover the shocking truth about the connection between personal growth and aligning with God's plan, but be prepared for a surprising twist that will leave you questioning everything."There has to be a shift in choice. So if you're ready to change your situation, your environment, your thoughts, your behaviors, your actions, your relationships, your financial status, whatever, I am your personal trainer for your mind." - Mimika Cooney Access all show and episode resources HEREAbout Our Guest:Mimika Cooney, a witty and engaging personality, is known as a personal trainer for your mind. Hailing from the vibrant city of Johannesburg in South Africa, Mimika brings her rich background and diverse experiences to the fore as she empowers individuals to tap into their latent potentials. She brilliantly bridges the gap between science and faith, navigating the intricate intricacies of neuroscience and combining them with faith-based principles. Through her enlightening and thought-provoking discourse, she inspires individuals to challenge their status quo, ushering them towards the path of authentic transformation.Reasons to Listen: Foster your personal growth by embracing your Christian belief-oriented perspective.Immerse yourself in the remarkable journey of cognitive renewal and attitude shift.Understand the influential power of cultural contexts on rewiring cognitive schemas.Realize the interconnectedness of personal evolution and the process of grappling with challenges.Encounter the integration of religious faith and brain science in shaping mindset alterations.Resources & Action Steps:Purchase Mimika's book, Unstick Your Mind: Shift Your Mindset, Develop Grit & Break Barriers to dive deeper into the principles of personal transformation.Follow Mimika on social media for daily motivation and insights on personal growth and mindset transformation.Explore Mimika's recommended resources, including books, podcasts, and online courses, to further enhance your personal development journey.Share this podcast episode with friends and family who could benefit from the message of rewiring the mind.Leave a review on Apple Podcasts or your favorite podcast platform to help spread the word about the Seek Go Create podcast and Mimika's inspiring interview.Key Lessons:Some of the key lessons from this episode of Seek Go Create are:1. The importance of expanding our understanding of God's presence in different fields and embracing a broader perspective of faith.2. The connection between our thoughts, feelings, and physical sensations and the need to focus on becoming whole and addressing broken aspects of ourselves.3. The significance of taking action to get unstuck and move forward in life.4. The value of reading or listening to content that can help identify areas for personal growth and transformation.5. The power of starting with small steps, celebrating each step, and having support and accountability from a coach or buddy along the way.6. The need to analyze and question our motivations, particularly in regard to the tendency to overwork and prove oneself.7. The importance of slowing down, taking care of oneself, and aligning with one's beliefs for sustainable growth and success.8. The integration of mindset work, faith, and physical work in personal...

Make It Count: Living a Legacy Life
Ep 205 A Legacy to Retrain Our Minds with Mimika Cooney

Make It Count: Living a Legacy Life

Play Episode Listen Later Oct 2, 2023 35:15


Mimika Cooney, author, speaker and "personal trainer for the mind" is with us today to talk about mindset and legacy and living for things that matter. Wife and mother of three, Mimika had a lot going on until she realized she needed to get off the treadmill of doing too much with too little of relying on God. She needed a mindset change: "Lord, show me what you want me to do and then help me do it." And he did and does.  "Our mind drives our actions so I need to keep God in the driver seat by renewing my mind daily—Romans 12:2."--Mimika (pronouced like paprika!) Author of 10 books including her latest: Unstick Your Mind: Shift Your Mindset, Develop Grit, and Break Barriers, Mimika shares wisdom and inspiration based on her favorite Scripture, Romans 12:2 - "...be transformed by the renewing of your mind, so that you may prove what the will of God is, that which is good and acceptable and perfect." Find her free resource: 8 Steps to Supercharge Your Mind HERE.   Some gems from our conversation: Training includes action—God expects us to act so we can be and do what he's created us to be and do. We all have "junk in the trunk" that slows us down and needs clearing out. We may be living in denial-city if we think we can do God's will without God renewing our minds daily. Our mind drives our actions so I need to keep God in the driver seat by renewing my mind daily—Romans 12:2. We don't know what we don't know so we rely on God to show us what needs changing and then take action steps to make those changes. There are limits to self-help because it's self, not God. You have to want to make a change. I help people move from where they are to where they want to be. Ask yourself: "What are you thinking and why do you believe that?" You're never too old to teach an old dog new tricks.  Your story is a testimony to God's grace so if you keep it to yourself, you are doing the world a disservice and robbing God of the glory due him.   Find Mimika here: LinkedIn https://www.linkedin.com/in/mimikacooney YouTube https://youtube.com/c/mimikacooney Facebook https://www.facebook.com/themimikacooney Instagram https://www.instagram.com/mimikacooney Twitter https://twitter.com/mimikacooney Amazon https://www.amazon.com/Mimika- Cooney/e/B0052GNJGY   Don't forget to check out her latest book, Unstick Your Mind as well as her free resource: 8 Steps to Supercharge Your Mind HERE.  

Zigzag & One
89: Surrender Leads to Transformation: Fulfilling Your Purpose and Potential with Mimika Cooney

Zigzag & One

Play Episode Listen Later Sep 22, 2023 31:25


Excited to have author, speaker, podcaster, and personal trainer for your mind, Mimika Cooney, join me.While Mimika could have chatted about any of the numerous topics she's written about in her ten books, we focused on the topics covered in her soon to be released book, Unlock the Mind of a Champion: How Ordinary People Achieve the Extraordinary. This book can be pre-ordered on Amazon and purchased on September 28, 2023.Surrendering, or yielding to the power of another, is a challenging topic. Being forced to surrender leads to fear, anger, and resentment. Surrendering your will to Jesus leads to transformation and personal growth. Jesus will never force you to surrender your will. When you freely surrender your will to Jesus, you will find freedom. Mimika shares an analogy about breaking a wild horse so as to become a winning racehorse. You may wrinkle your nose at being compared to a racehorse, but listen to her explanation and you'll understand why her analogy is a powerful one!Mimika also describes how God will give you elastic time to complete the tasks He's given you. She encourages us to allow God to stretch us.Enter Mimika's drawing at www.mimikacooney.com until October 6 for a chance to win a signed copy of her book and other goodies to celebrate the release of her new book, Unlock the Mind of a Champion: How Ordinary People Achieve the Ordinary.  To learn more about Mimika Cooney, visit her website at www.mimikacooney.com.Check out her YouTube channel at www.youtube/@mimikacooney for videos and resources. 

Valuable Voices Podcast with Miranda Ward
Valuable Voices Podcast with Miranda #117 | Mimika Cooney

Valuable Voices Podcast with Miranda Ward

Play Episode Listen Later Jun 14, 2023 16:13


Mimika Cooney is a leading faith-based Christian Mindset Author and Speaker known as the "Personal Trainer for your Mind". She empowers ambitious Christians to rewire their brain by combining neuroscience, positive psychology, and a faith-based approach. Mimika will teach you how to unstick your mind, develop emotional resilience, and unlock high performance by becoming the boss of your brain! She loves to empower purpose-driven individuals to transform their lives by shifting their mindset habits and patterns, as they pursue growth to achieve extraordinary results. She is the creator of the “Unstick Your Mind“ a mindset mastery method, a transformative program that equips Christians with the tools to achieve their breakthroughs. Book Launching soon: UNSTICK YOUR MIND: SHIFT YOUR MINDSET, DEVELOP GRIT & BREAK BARRIERS. Check her out at www.unstickyourmind.com, https://www.mimikacooney.com, Renew Your Mind, https://www.facebook.com/TheMimikaCooney/, https://www.instagram.com/mimikacooney/Valuable Voices Podcast with MirandaAdding value to the world with amazing people who have made an impact on my life and others that I can't help but share with you!Apply to be interviewed here -https://linktr.ee/mkward7878Check us out on:Youtube - https://youtu.be/VgxXSszbpzoFacebook - https://www.facebook.com/valuablevoicespodcastBuzzsprout - https://valuablevoices.buzzsprout.com/Apple - https://podcasts.apple.com/.../valuable.../id1529343260

Java with Jen
Ep.140- Unstick Your Mind to Develop Grit & Break Barriers w/ Mimika Cooney

Java with Jen

Play Episode Listen Later May 30, 2023 55:40


“Do you question why you have negative thoughts? Every problem in life starts with a thought. Often we get stuck in perpetual cycles of bad thought patterns that cause us to repeat behaviors, over and over again. But what if there was another way? What if we could unlearn the limiting beliefs, thoughts and ingrained patterns we learned from childhood? What if we could free our minds and become whoever we wanted to be? The good news is that you are not stuck with the brain you have! You may think its is a pipe dream, but the reality is based on the concept of neuroplasticity. The brain is an amazing organ that is always learning. Mindset is changing the way you think. You CAN learn new ways, new habits, and new success driven behaviors to finally achieve your goals.” -Mimika's book description aptly speaks to the reason we are even having this conversation today! We all deal with the power of our mind and it's ability to direct our lives whether we realize and harness it or not. It's time to harness the power God gave you in your mindset and steer your life into a healthier more empowered space on PURPOSE. This episode is just the beginning of the conversation, and her book is a launching pad. Grab your coffee, send this episode to a friend and let's dive in!! --- Send in a voice message: https://podcasters.spotify.com/pod/show/javawithjen/message Support this podcast: https://podcasters.spotify.com/pod/show/javawithjen/support

Redefining Success
79 - Awareness is Key with Mimika Cooney

Redefining Success

Play Episode Listen Later May 30, 2023 36:10


Your host, Eric Dunavant, speaks with entrepreneur, mentor, speaker, and author Mimika Cooney. Mimika shares her faith-based background and how she works with both neuroscience and spirituality to mentor and speak from a place of experience and knowledge. She shares her studies in behavioral health and neuroscience, combined with her faith, in order to help others through her mentoring, speaking, and authorship. Mimika reminds us that we should stop trying to be perfect and instead seek to surrender and enjoy life to the fullest. She shares that self-awareness is the key to beginning on the journey of self-improvement and a better quality of life. To learn more about Mimika's work, click HERE.Check out Mimika's latest book, Unstick Your Mind: Shift your Mindset, Develop Grit & Break Barriers HERE. Check out Mimika's other books HERE. If you'd like to be a guest on Redefining Success: The Kingdom Builders Spotlight, click HERE.

Embodied Faith: on Relational Neuroscience, Spiritual Formation, and Faith
054 How to Unstick Your Mind (with Mimika Cooney)

Embodied Faith: on Relational Neuroscience, Spiritual Formation, and Faith

Play Episode Listen Later May 9, 2023 30:56


How can you unstick your mind? How can faith be a key to mental resistance?We talk it with Mimika Cooney, a faith-based author, speaker, and coach.  She empowers Christians to rewire their brain by combining neuroscience, positive psychology, and a faith-based approach. Author of the recently released Unstick Your Mind: Shift your Mindset, Develop Grit & Break Barriers.You can find Mimika at www.mimikacooney.com.And follow her on youtube: https://www.youtube.com/c/mimikacooneySupport the showStay Connected: Need coaching or spiritual direction that aligns with this podcast? Connect with Cyd Holsclaw here. Join the Embodied Faith community to stay connected and get the FREE ebook + posts, episodes, & resources. Support the podcast with a one-time or regular gift (to keep this ad-free without breaking the Holsclaw's bank).

Flourish-Meant: You Were Meant to Live Abundantly
Grit to Break Barriers with Mimika Cooney

Flourish-Meant: You Were Meant to Live Abundantly

Play Episode Listen Later May 5, 2023 26:17


How can we develop the grit to break through barriers and unstick our minds? Today's guest, Mimika Cooney, shares tools based on faith and neuroscience to help you move forward to fulfill your purpose and live your best. Mimika is the creator of the “Unstick Your Mind“ a mindset mastery method, a transformative program that equips Christians with the tools to achieve their breakthroughs.  Mimika is a Certified John Maxwell DISC Behavioral Analysis Coach and Consultant and is equipped with advanced training in behavioral analysis. She has studied the Neuroscience of Change with Coaches Rising, with the Positive Psychology Institute and NICABM. She is working on her certification as a Brain Health Coach with Amen Clinics University. Mimika is an empowering motivational Speaker, Author of 10 published books, 25-year entrepreneur, 10 years experience as a marketing consultant, international award-winning photographer, and 10 year veteran podcast host of the “Mimika TV” show.  Huffington Post nominated her as one of "50 Women Entrepreneurs to Follow in 2017". Podcasting Magazine nominated Mimika among the “Top 50 Moms in Podcasting” in 2020, and nominated #9 amongst FeedSpot's Best 40 Christian Women Podcasts of 2021. Described as visionary, forward-thinking, influential, inspiring, innovative, dynamic, dashing, unconventional, ambitious, respected, results-oriented, motivating, competitive, entertaining, and striving for excellence. Mimika's vivacious energy will bring dynamic differences and enlighten an audience so that they feel inspired and motivated to take on any challenge! When she is not dreaming up creative concepts, coaching, training, speaking, writing books, or hosting her podcast; she will be found perfecting her spins on the ice as a competitive adult figure skater.  As a personal challenge, Mimika took up skating as an adult at age 31. She has made it her mission to retrain her brain and muscle memory to learn this new skill. She has gone on to win several skating medals, which goes to show that you can teach an old dog new tricks! Cooney shares her personal experiences which led her to become passionate about mindset transformation. God took her through an inner healing process that revealed her mental programming. Mimika explains that mental programming might not be true, but we're not taught to challenge it. She advises aligning with purpose to reset yourself to who God created you to be. Cooney states we must retrain ourselves by renewing our minds daily. She highlights the power that is unlocked by living in our full potential.  Mimika defines the term "grit" as the combination of resilience and perseverance. She says we give up too easily. Our society promotes avoidance. Cooney advises we must embrace the season we're in and recognize the possibility of change. You're not stuck with the brain you have. She emphasizes persistence when we cannot see immediate results. God rewards our faith and rewards the faithful.  We discuss the worship of comfort. Cooney states that we need long-lasting solutions instead of quick fixes. She describes the discipleship process as a journey. Signs of a stuck mindset include: unwillingness to change defensiveness denial pride frustration Mimika notes awareness is key. She says we need to be willing to be challenged and open to criticism. The starting point to breaking barriers and unsticking your mind is the awareness you're stuck. Be open to seeing the signs and remain objective. Mimika encourages us to have the objective vision of an eagle instead of the limited viewpoint of a chicken. We must remove ourselves from emotion and become teachable. Cooney encourages the following tips to unstick your mind: document where you are journal with pen and paper review your journal later to see problems objectively start slowly remain consistent celebrate small steps count your blessings take time to rest let go of perfectionism Cooney declares grit as a product of experience, not something born into a select few.  When facing discouragement, Cooney says we must choose to believe where you want to go is possible. Hold onto a vision. Reread where God has been faithful in the past. Believe you can change.  Mimika notes that where faith and grit meet, we find persistence. Connect with Mimika Cooney at https://www.mimikacooney.com/ Check out Mimika's YouTube channel at https://www.youtube.com/@MimikaCooney Get inspired now and get Tina Yeager's newest release, Upcycled: Crafted for a Purpose! The book is available on Amazon, Bold Vision Books, or wherever books are sold. Visit Tina's website for craft videos and more at https://www.tinayeager.com/upcycled/

Success to Significance: Life After Breaking Through Glass Ceilings
Rewire Your Mind for Optimal Performance with Mimika Cooney

Success to Significance: Life After Breaking Through Glass Ceilings

Play Episode Listen Later Apr 26, 2023 1:14


On this episode, join Jen and guest Mimika as she discusses how to reset your mind to avoid the pitfalls of stress and burnout. Mimika is a Mindset Metacog Trainer and Leadership Consultant who is helping minds across the country achieve optimal performance. Listen to hear more. So described as a visionary, a forward thinker, influential, inspiring, innovative, dynamic, dashing, unconventional, ambitious, respected, results-oriented, motivating, competitive, entertaining, and strives for excellence. I would like to introduce to you my guest today, Mika Cooney. Welcome or Cooney. Welcome to the show, Mimika. Well, thanks for having me on the show, Jen. It's uh, fabulous to chat to you and your audience. I'm excited. Yeah, I am too. So, you know, something I wanna just share a little bit more, uh, you know about you. I know you're a faith-based mindset, metacog trainer, which is hilarious because I had to go look up the word and figure out what Metacog was. Not sure I understand it. I watched probably four different YouTube videos and I went, yeah, I'm not sure I understand it. So I'm so glad that we're here so that you can tell. Help us with this. But you are a mindset metacog trainer and leadership consultant known as the personal trainer for your mind. Um, and so what you do, I'm just gonna briefly say this, is that you train high achievers to rewire their mind using neuroscience and faith-based coaching working with you. You'll discover how to unlock the mindset of a champion, overcome any challenge, and unlock optimal performance by being the boss. Of your brain and she's the founder of Unstick Your Mind and we're gonna talk about her new book coming out, called Unstick Your Mind. And, uh, you know, just delighted to have you here. ... Join the Success to Significance Community Today: YouTube Facebook Instagram Jenduplessis.com Linkedin Book a Strategy Call with Jen TODAY! ____________________

Praying Christian Women Podcast: The Podcast About Prayer
258 Mindset: Your Secret Weapon in Spiritual Warfare with Mimika Cooney

Praying Christian Women Podcast: The Podcast About Prayer

Play Episode Listen Later Apr 17, 2023 52:02


Our guest on this week's episode of the Praying Christian Women podcast is Mimika Cooney, author of Mindset Make Over: How to Renew your Mind and Walk in God's Authority. In our conversation, Mimika talks about how to deal with recurring negative thought patterns and negative self-talk. She shares about why faith is the key to unlocking your mind, highlights some of the most common battles women face today, and reveals how mindset can be a secret weapon to fight them. We discuss the difference between spiritual warfare and our thought life, and some very practical (and powerful!) ways to wage war on the enemy. You can connect with Mimika and find all of her books at www.MimikaCooney.com

Built to Last
Rewire Your Mind God's Way feat. Mimika Cooney

Built to Last

Play Episode Listen Later Apr 14, 2023 43:34


In this episode 25 year entrepreneur veteran Mimika Cooney joins us to dive into the intersection of science and spirituality.Understanding the workings of the brain can deepen our faith and help us navigate challenges in life and business. But it's not always as easy as it sounds. In fact, working on our mindset sometimes sounds more like a mystery in the distance.Mimika has developed a system that trains you how to renew your mind by rewiring your brain God's way without personal sacrifice or burnout by using a combination of neuroscience, psychology and faith-based biblical truths.HIGHLIGHTS:06:16 - common patterns that keep repeating09:00 - the toddler, the teenager and the therapist12:45 - what continues to drive trauma response18:05 - not every day is going to be a good one25:50 - hustle culture30:04 - bridging neuroscience and faithRESOURCES:The Bible Recap: http://www.thebiblerecap.com/CONNECT WITH MIMIKA:Facebook: https://www.facebook.com/mimikacooneyInstagram: https://www.instagram.com/mimikacooney/Youtube: https://www.youtube.com/@MimikaCooneyLinkedIn: https://www.linkedin.com/in/mimikacooney/CONNECT WITH MEGAN:The Wealth Builders Collective RetreatJoin the Tribe of Legends CommunityWebsiteFacebookInstagramLinkedIn

Rooted by the Stream with Dr. Pam Morrison
Unstick Your Mind with Mimika Cooney

Rooted by the Stream with Dr. Pam Morrison

Play Episode Listen Later Mar 21, 2023 37:29


Hebrews 12:1 tells us that the way we're going to be able to run OUR race is to "throw off everything that hinders and the sin that so easily entangles." I think we get the idea of the need to rid ourselves of sin.  That's a basic moral idea.  But, what hinders us from moving forward in life?  Often it's our "regrets and remorse," as author Mimika Cooney says, "our poor thinking and attitudes." Mimika Cooney is the author of a new book which will be released in early May.  It's called "Unstick Your Mind: Shift Your Mindset, Develop Grit, and Break Barriers."  As a "personal trainer for your mind, Mimika says, "Unsticking the mind is one of my favorite topics." She loves to help people see that they are not stuck in a certain way of thinking or reacting - like they never can rid themselves of resentment, moodiness, excessive sadness, or a sense of not being capable.  With the help and healing of Jesus and with the decision to press through the discomfort of change, we can become new.  "We can turn from being victims to being victors." Mimika's website will get you connected with her books, blogs, her YouTube channel and so many more wonderful resources to help you. You can connect with Dr. Pam through her website and social media platforms by going to her Link Tree page. Here are a couple of articles on healing your thinking to further help you: Understanding the Healing of Soul Wounds Need Fresh Hope? 9 Ways to Encourage Yourself in the Lord

Living the Dream
Unstick Your Mind with Mimika Cooney

Living the Dream

Play Episode Listen Later Mar 18, 2023 50:24


Check it out on Spotify: https://spoti.fi/33Z4VsE Check it out on Apple: https://apple.co/3AHc2DT Mimika Cooney is a leading Christian Mindset Author and Speaker known as the "Personal Trainer for your Mind". She empowers ambitious Christians to rewire their brain by combining neuroscience, positive psychology, and a faith-based approach.  Mimika will teach you how to unstick your mind, develop emotional resilience, and unlock high performance by becoming the boss of your brain! She loves to empower purpose-driven individuals to transform their lives by shifting their mindset habits and patterns, as they pursue growth to achieve extraordinary results. After experiencing severe rejection, bullying and a broken childhood; Mimika spent years accolades addicted to approval in the pursuit of finding her worth, validation and confidence chasing achievements. Then God stepped in to heal her hurts, change her heart and awaken a passion for helping others seeking their purpose in life. Mimika is passionate about empowering and equipping others to fulfill their God given purpose by sharing the message of God's grace with a world lost in negativity. When she is not dreaming up creative concepts, speaking, writing books or hosting her podcast; she will be found perfecting her spins on the ice as a competitive adult figure skater. As a personal challenge, Mimika took up skating as an adult at age 31. She has made it her mission to retrain her brain and muscle memory to learn this new skill. She has gone on to win several skating medals, which goes to show that you can teach an old dog new tricks! 4 Stages Of Unsticking Your Mind: Awareness Tracking it in Your Body - Somatic Experience of it Visioneering Action Contact them at: Email: hello@mimikacooney.com Website: https://www.mimikacooney.com Book: https://www.mimikacooney.com/unstick/ CONNECT: YouTube https://youtube.com/c/mimikacooney Amazon: https://amazon.com/author/mimikacooney LinkedIn https://www.linkedin.com/in/mimikacooney  Instagram https://www.instagram.com/mimikacooney  Facebook https://www.facebook.com/themimikacooney  Twitter https://twitter.com/mimikacooney  TikTok: https://www.tiktok.com/@mimikacooney  Rumble: https://rumble.com/user/Mimikacooney --- Support this podcast: https://podcasters.spotify.com/pod/show/timothy-douglas0/support

Living the Dream
Unstick Your Mind with Mimika Cooney

Living the Dream

Play Episode Listen Later Mar 18, 2023 50:24


Check it out on Spotify: https://spoti.fi/33Z4VsE Check it out on Apple: https://apple.co/3AHc2DT Mimika Cooney is a leading Christian Mindset Author and Speaker known as the "Personal Trainer for your Mind". She empowers ambitious Christians to rewire their brain by combining neuroscience, positive psychology, and a faith-based approach.  Mimika will teach you how to unstick your mind, develop emotional resilience, and unlock high performance by becoming the boss of your brain! She loves to empower purpose-driven individuals to transform their lives by shifting their mindset habits and patterns, as they pursue growth to achieve extraordinary results. After experiencing severe rejection, bullying and a broken childhood; Mimika spent years accolades addicted to approval in the pursuit of finding her worth, validation and confidence chasing achievements. Then God stepped in to heal her hurts, change her heart and awaken a passion for helping others seeking their purpose in life. Mimika is passionate about empowering and equipping others to fulfill their God given purpose by sharing the message of God's grace with a world lost in negativity. When she is not dreaming up creative concepts, speaking, writing books or hosting her podcast; she will be found perfecting her spins on the ice as a competitive adult figure skater. As a personal challenge, Mimika took up skating as an adult at age 31. She has made it her mission to retrain her brain and muscle memory to learn this new skill. She has gone on to win several skating medals, which goes to show that you can teach an old dog new tricks! 4 Stages Of Unsticking Your Mind: Awareness Tracking it in Your Body - Somatic Experience of it Visioneering Action Contact them at: Email: hello@mimikacooney.com Website: https://www.mimikacooney.com Book: https://www.mimikacooney.com/unstick/ CONNECT: YouTube https://youtube.com/c/mimikacooney Amazon: https://amazon.com/author/mimikacooney LinkedIn https://www.linkedin.com/in/mimikacooney  Instagram https://www.instagram.com/mimikacooney  Facebook https://www.facebook.com/themimikacooney  Twitter https://twitter.com/mimikacooney  TikTok: https://www.tiktok.com/@mimikacooney  Rumble: https://rumble.com/user/Mimikacooney --- Support this podcast: https://podcasters.spotify.com/pod/show/timothy-douglas0/support

Women in Technology
Mastering the Recession-Proof Mindset: Women in Tech Learn from Mimika Cooney's Inspiring Interview

Women in Technology

Play Episode Listen Later Feb 9, 2023 28:48


Get to know the inspiring Mimika Cooney, 'The Personal Trainer for your Mind', Mindset Metacog Mentor for High Achievers on a Mission, Keynote Speaker, Author of 9 Books, and TV Host. In this episode, Mimika gives us advice for those going through a hard time or struggling to find clarity on the next step in life. Open your notes up for this one, you won't want to miss a thing! ✉️ Connect with Mimika on LinkedIn Mimika's Website: www.mimikacooney.com

Women Road Warriors
Stop Self-Sabotage with Mindset Performance Coach Mimika Cooney

Women Road Warriors

Play Episode Listen Later Sep 20, 2022 44:38


Are you your own worst enemy? Do you get in your own way? Women are often plagued with self-doubt and self-sabotage. This gets in the way of life, goal setting, and dreams. Shelley Johnson and Kathy Tuccaro speak with Mimika Cooney who helps people change their mindset and achieve their dreams. It really is mind over matter! Mimika is a mindset performance trainer. She is the author of Unstick Your Mind. Learn some valuable insights into how to get out of your own way and achieve what you want on this great episode of Women Road Warriors. Please be sure to subscribe to our podcast for more great episodes to empower and inspire women. It's free!https://www.mimikacooney.com/https://kathytuccaro.com/https://tncradio.live/#Women #SelfSabotage #SelfDoubt #SelfDefeatingBehavior #MindsetPerformance #GoalSetting #MimikaCooney @Kathy.Tuccaro #KathyTuccaro #ShelleyMJohnson #WomenRoadWarriors @TNCRadioLive #TNCRadioLive

Charged Up Studio Podcast
Unstick Your Mind with Mimika Cooney | Season 3 Episode #25

Charged Up Studio Podcast

Play Episode Listen Later Aug 30, 2022 34:11


Let's face facts…All of us have struggled with those inner voices challenging our abilities and bullying our self-confidence. Whether we call it limiting beliefs or self-sabotage it all comes from that place in our minds that holds on to unwelcomed feedback from years of criticism. My guest on Charged Up Studio this week is a faith-based Metacog (Metacognition) Trainer and Leadership Consultant. She brings a unique introspective look at how understanding Neuroscience and Positive Psychology can break through those self-sabotaging behaviors that hold us back. Finding those triggers deep in the recesses of our minds that we have ignored for years. Check out this week's episode of Charged Up Studio with host Danna Olivo and Mimika Cooney, Business Coach and Author of “Unstick Your Mind.” Learn more about your ad choices. Visit megaphone.fm/adchoices

Natural Born Coaches
NBC 780: Mimika Cooney: Master Your Mind!

Natural Born Coaches

Play Episode Listen Later Aug 29, 2022 25:13


I'm so happy to welcome back today's guest to Natural Born Coaches! Mimika Cooney is a faith-focused business and mindset coach whose goal is to give you tools to push past the mental blocks and glass ceilings holding you back from clarity and the life and business of your dreams. Mimika has developed a system that trains you to live a successful life without the personal sacrifice or suffering burnout, and in this episode, you'll also hear about her own personal journey to get to where she is today. So, let's get ready to master your mind, coaches!

LeadHERship Global
How to Rewire Your Mind to Overcome Any Challenge

LeadHERship Global

Play Episode Listen Later Aug 8, 2022 31:27


Adopting a growth mindset means that failure does not define you – in fact, failures are the very building blocks that make you stronger and even more valuable. They point you to your purpose. Think about it, leading companies are looking for people who show their agility and ability to move in and out of a variety of roles that demonstrate their critical thinking and ability to adapt to or instigate change. Those with a growth mindset will be more inclined to happily accept challenges, they will embrace change, and focus on self-improvement. And, they are more likely to persist in the face of challenges and failures. They will treat obstacles as opportunities to grow rather than signs of their abilities being inadequate. Discover how to break limiting beliefs, stop self-sabotage and unlock your full potential by rewiring your brain using neuroscience, coaching and faith based principles! Today, Mimika Cooney, founder and creator of “Unstick Your Mind” and an impactful mindset trainer and leadership consultant will help us learn how to live a more purposeful and meaningful life, and how to be open to everyday challenges, through learning and development – and mindset mastery! —> Are you ready to join the most impactful community of extraordinary women in the world? Accelerate your success by defining your vision, growing your leadership, expanding your influence, and leaving a lasting legacy. Learn more: https://leadhershipglobal.com/join-us/ 

Win Today
Episode 22 | Get Unstuck: How To Re-Wire Your Brain And Own Your Mind Ft. Mindset Expert & Best Selling Author, Mimika Cooney

Win Today

Play Episode Listen Later Jul 9, 2022 67:34


You are the CEO of your mind, no one else gets to say that. Such a powerful discussion with a well respected thought leader on the topics of how to re-wire your brain, optimize thought patterns, and the importance of both. I feel like we could have "nerded-out" for hours on these topics as I find the brain and neuroscience to be absolutely fascinating.You do not need to be a brain surgeon in order to re-wire your brain and optimize your thoughts. We actually have the ability to change our brain thanks to neuroplasticity. All it takes is being very intentional and self-aware. What does that look like? Making choices plus being consistent and mindful. Mimika details this very well into a practical application. You create a powerful potion for your brain and mind through positive thought, intention, and incorporating small wins into your everyday life. Think about what you think about and note whether or not that aligns to the person that you want to be or future that you want to have; metacognition.Win Today!Connect with Me!InstagramWebsiteLinkedInMagic Mind - 20% Off One Time Purchase!Use the code WINTODAYConnect with Mimika!InstagramWebsiteLinkedInCleaning Up Your Mental Mess - Book

Uncommon Couch
087: Upgrading Your Mindset with Mimika Cooney

Uncommon Couch

Play Episode Listen Later May 24, 2022 37:14


Do you feel aligned with your purpose? Some business owners spend years searching for meaning in their businesses. They buy all the courses, hire all the coaches, and try all the “hacks”. But the key to finding purpose, alignment, and fulfillment in your business isn't looking externally, but internally. In this episode, I'm chatting with faith-based mindset coach and “personal trainer for your mind,” Mimika Cooney. She's explaining why it's so important to shift your focus internally and do the mindset work. She's sharing how we can scale our business and find more fulfillment by slowing down and doing what feels right, not just chasing the trends. What you'll find in this episode: How her own burnout experience led Mimika to start coaching Why alignment and purpose matter most in your business How Mimika's faith has guided her in her entrepreneurial journey How to know if it's time to seek support in shifting your mindset How to get “unstuck” when you're feeling stagnant in your business Finding a balance between work, purpose, and faith Why Mimika believes in slowing down in order to speed up How running a business is a neverending exercise of self-discovery How to shift your focus from the external to the internal and start doing the mindset work For full show notes, resources, and link, head to https://www.dralyssaadams.com/uncommon-couch-podcast Sign up for Alyssa's email newsletter. The Uncommon Couch is a show for trailblazing entrepreneurs and change makers who are ready to transform how they think about business growth. It's a place to explore the evolving edge of business and consciousness and to dive into the psychological and energetic side of entrepreneurship.  If you enjoyed this show, make sure to follow the podcast so you'll never miss an episode. Want to get to know me more? Find out more about me on my website at https://www.dralyssaadams.com or by following along on Instagram at https://www.instagram.com/dralyssaadams!

Built to Last
Unstick Your Mind with Faith-Based Mindset Coach Mimika Cooney

Built to Last

Play Episode Listen Later Apr 19, 2022 39:28


Born and raised in South Africa, Mimika Cooney is a blessed mom of 3, and still married to her childhood sweetheart 25 years later. As a Christian author, leadership mentor, mindset and growth coach, motivational speaker, and podcaster; Mimika is passionate about empowerment, encouragement and leadership development. Mimika is the Personal Trainer for your Mind. She is a leading faith-based Mindset coach that empowers female high achievers to unstick their minds, and heal their soul from the mental mess to unlock explosive growth, without the sacrifice and burn out. Her entrepreneurial career began as a teenager and has spanned multiple decades and a handful of businesses in various industries. You can learn more about Mimika, how to work with her, as well as get access to free resources at https://www.mimikacooney.com/ (https://www.mimikacooney.com/) 03:58 - past business problems disguised as personal problems 04:46 - the winning mindset when things flop in your business 09:24 - how to know when it's the right time to shift & to what 15:16 - definition of a high-performer 20:18 - how necessary are hobbies and how they impact your business 25:30 - big buts done lie 31:00 - what has stayed the same in business & what has recently shifted For more leadership, high performance and business growth strategies, follow Megan: Sign up to attend our next monthly Brain Trust Leadership Roundtable: http://www.meganjohnsonhuber.com/trust (www.meganjohnsonhuber.com/trust) Join the Tribe of Legends Community: https://www.facebook.com/groups/tribeoflegendswithmegan (https://www.facebook.com/groups/tribeoflegendswithmegan) Website:  http://www.meganjohnsonhuber.com (www.meganjohnsonhuber.com) Instagram: http://www.instagram.com/meganjhuber (www.instagram.com/meganjhuber) LinkedIn:  https://www.linkedin.com/in/megan-huber-88001418/ (https://www.linkedin.com/in/megan-huber-88001418/)

Rat Race Reboot - with Laura Noel
A Conversation With Mindset Metacog Trainer, Mimika Cooney Pt 2

Rat Race Reboot - with Laura Noel

Play Episode Listen Later Mar 31, 2022 18:44


Today Laura is having a conversation with Mimika Cooney. Mimika Cooney is a leading faith-based Mindset Metacog Trainer and High Performance Coach. Known as the "Personal Trainer for your Mind", she empowers ambitious Christian women to unstick their minds, develop emotional resilience, and unlock peak performance by teaching them how to rewire their brain.   On part 2 today they are discussing: How Mimika helps clients become the ultimate boss of their minds and lives What YOU can do to master your mindset Next steps to get out of the grind   Contact Mimika Cooney: Website: https://www.mimikacooney.com/ FB: https://www.facebook.com/TheMimikaCooney/ YT: http://youtube.com/c/mimikacooney Twitter: https://www.twitter.com/mimikacooney IG: https://www.instagram.com/mimikacooney/ LinkedIn:  https://www.linkedin.com/in/mimikacooney/   Check Out My Website: https://www.ratracereboot.com/ Connect With Laura at: https://www.stretchintosuccess.com/ratracereboot/   Watch/Listen to the Show on: Youtube:  https://www.youtube.com/channel/UCoc1sIm3AlUCrmcaFyZaFbw Facebook: https://www.facebook.com/RatRaceReboot Podbean: https://infogtu.podbean.com/   #RatRaceReboot #Mindset #LawOfAttraction #StretchIntoSuccess #ParadigmShift

Rat Race Reboot - with Laura Noel
A Conversation With Mindset Metacog Trainer, Mimika Cooney Pt 1

Rat Race Reboot - with Laura Noel

Play Episode Listen Later Mar 24, 2022 28:08


Today Laura is having a conversation with Mimika Cooney. Mimika Cooney is a leading faith-based Mindset Metacog Trainer and High Performance Coach. Known as the "Personal Trainer for your Mind", she empowers ambitious Christian women to unstick their minds, develop emotional resilience, and unlock peak performance by teaching them how to rewire their brain.   On part 1 today they are discussing: How Mimika went from burnout to living her purpose Simple mindset pivots that transformed her life We all have the power of 'choice'   Contact Mimika Cooney: Email: hello@mimikacooney.comIG: https://www.instagram.com/marypolancolivewell/ Website: https://www.mimikacooney.com/ FB: https://www.twitter.com/themimikacooney YT: http://youtube.com/c/mimikacooney Twitter: https://www.twitter.com/mimikacooney IG: https://www.instagram.com/mimikacooney LinkedIn:  https://www.linkedin.com/in/mimikacooney/   Check Out My Website: https://www.ratracereboot.com/ Connect With Laura at: https://www.stretchintosuccess.com/ratracereboot/   Watch/Listen to the Show on: Youtube:  https://www.youtube.com/channel/UCoc1sIm3AlUCrmcaFyZaFbw Facebook: https://www.facebook.com/RatRaceReboot Podbean: https://infogtu.podbean.com/   #RatRaceReboot #Mindset #LawOfAttraction #StretchIntoSuccess #ParadigmShift

Powerful Personal Brand
How To Stop Self-Sabotaging Patterns Today

Powerful Personal Brand

Play Episode Listen Later Mar 23, 2022 38:06


Are you guilty of self-sabotaging your success? Today I talk with Mimika Cooney, a leading mindset coach about all the ways we sabotage our happiness and goal attainment. In her work with clients, Mimika has addressed many mindset problems and shares some of the most common issues she sees. In this session, you will take away 6 things you can do to stop your self-sabotaging patterns today. We also discuss the effect of fear and trauma to people's mindsets and how to move through those feelings. For more expert Personal Branding tips, check out my free Masterclass: https://bit.ly/claire-bahn-masterclass Mimika Cooney is a Christian author, leadership mentor, mindset and growth coach, motivational speaker, and podcaster. She is passionate about empowerment, encouragement, and leadership development. Her purpose is to help others find their joy, freedom, breakthrough and purpose. For More Personal Branding Tips Check-Out: ✅ What is Personal Branding & Why You Should Care: https://youtu.be/18GHX7iW6-4 ✅ 5 Easy Personal Branding YouTube Tips to Stand Out: https://youtu.be/nlp-IGeOsuE ✅ Personal Brand Statement Examples & Tips to Create Your Own: https://youtu.be/939KXWY6f7U ✅ 10 Things You Need on Your Personal Brand Website: https://youtu.be/MnawRql4NAw Let's connect on LinkedIn! https://www.linkedin.com/in/clairebahn/ Say hello on Twitter! https://twitter.com/clairebahn About Claire Bahn Claire Bahn is the CEO and Founder of Claire Bahn Group. For over ten years, she has been helping high-achieving CEOs, executives, investors, and founders maximize their authority and influence to accelerate business growth and gain the recognition they deserve. As an entrepreneur and influencer with over 70k+ followers, she learned the importance of creating and curating a personal brand that magnetizes opportunities and boosts visibility. Her mission is to help others leverage their personal brand to develop the authority, influence, and trust they need to exceed their career and life goals. She's been featured in Entrepreneur, Forbes, This Week in Startups with Jason Calacanis, MarketWatch, and Ticker Australia, to name just a few. She currently lives in Los Angeles with her husband and two adorable miniature pinschers named Beau and Trixie. #personalbranding #personalbrandingtips This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy

Living the Dream
Confidence is not a feeling, it's a decision with Mimika Cooney

Living the Dream

Play Episode Listen Later Mar 1, 2022 40:24


Check it out on Spotify: https://spoti.fi/33Z4VsE Check it out on Apple: https://apple.co/3AHc2DT Mimika Cooney is a leading faith-based Mindset Metacog coach. She empowers leaders to unstick their minds and heal their soul from the mental mess, so they can unlock explosive growth in their life and business. Discover how to unlock the mindset of a champion by becoming the boss of your brain! She is the creator of “Unstick Your Mind" TM, a dynamic and transformative coaching program that trains leaders, entrepreneurs, and professionals with the tools to achieve their breakthrough combining neuroscience and a faith-based approach. Dreams: Create a global network of mindset trainers using her signature program. Look at trauma from a wholeness perspective. TV show or a network to really get the message out there. How you can Help: Really looking for partners and resources. People go through the program, and they can train other trainers. There are also people interested in investing in Mimika and her ideas about global networks and changing the narrative around trauma and the wholeness perspective. Contact them at: Email hello@mimikacooney.com Website www.mimikacooney.com https://www.linkedin.com/in/mimikacooney/ https://www.instagram.com/MimikaCooney/ https://podcasts.apple.com/us/podcast/id1446329824

Living the Dream
Confidence is not a feeling, it's a decision with Mimika Cooney

Living the Dream

Play Episode Listen Later Mar 1, 2022 40:24


Check it out on Spotify: https://spoti.fi/33Z4VsE Check it out on Apple: https://apple.co/3AHc2DT Mimika Cooney is a leading faith-based Mindset Metacog coach. She empowers leaders to unstick their minds and heal their soul from the mental mess, so they can unlock explosive growth in their life and business. Discover how to unlock the mindset of a champion by becoming the boss of your brain! She is the creator of “Unstick Your Mind" TM, a dynamic and transformative coaching program that trains leaders, entrepreneurs, and professionals with the tools to achieve their breakthrough combining neuroscience and a faith-based approach. Dreams: Create a global network of mindset trainers using her signature program. Look at trauma from a wholeness perspective. TV show or a network to really get the message out there. How you can Help: Really looking for partners and resources. People go through the program, and they can train other trainers. There are also people interested in investing in Mimika and her ideas about global networks and changing the narrative around trauma and the wholeness perspective. Contact them at: Email hello@mimikacooney.com Website www.mimikacooney.com https://www.linkedin.com/in/mimikacooney/ https://www.instagram.com/MimikaCooney/ https://podcasts.apple.com/us/podcast/id1446329824

Circle 31 International Women's Ministry Podcast
Episode 22: Unstick Your Mind with Mimika Cooney

Circle 31 International Women's Ministry Podcast

Play Episode Listen Later Jan 15, 2022 47:04


Mimika Cooney is the world's leading faith-based Mindset coach. She empowers leaders to unstick their minds and heal their soul from the mental mess, so they can unlock explosive growth in their life and business. Discover how to unlock the mindset of a champion by becoming the boss of your brain!She is the creator of “Unstick Your Mind" TM, a dynamic and transformative coaching program that trains leaders, entrepreneurs, athletes, professionals and CEO's with the tools to achieve their breakthrough combining neuroscience and a faith-based approach. As a leading expert in resetting your brain, she loves to empower purpose-driven individuals to transform their lives by shifting their mindset as they pursue growth to achieve extraordinary results. Mimika is a Certified Maxwell Method DISC Behavioral Analysis Coach and Consultant and is equipped with advanced training in behavioral analysis. She is working on her certification as a Brain Health Coach with the Amen Clinics Institute University.Mimika is an empowering motivational Speaker, Author of 8 published books, international award winning photographer, and veteran podcast host of the “Mimika TV” show. Huffington Post nominated her as one of "50 Women Entrepreneurs to Follow in 2017". Podcasting Magazine nominated Mimika amongst the “Top 50 Moms in Podcasting” in 2020. After experiencing rejection, bullying and a broken childhood; Mimika spent years pursuing accolades and addicted to approval, validation and confidence. After experiencing burnout, the loss of a loved one, and a child in crisis all within 6 months, she faced a pivotal point. Then God stepped in to heal her hurts, change her heart and awaken a passion for helping others seeking their breakthrough.Mimika is a champion for change and loves to spark honest conversations, blaze a trail where others fear to tread, and infuse positivity wherever she goes. She is known for building community, creating connections and helping others share their story with passion and purpose. Her persistence and tenacity toward overcoming struggles has equipped her to empower others to do the same.Mimika is a native of South Africa and naturalized citizen of the USA. She is a ferocious reader and insatiably curious. She enjoys spending time with her dashing husband of 25 years, and vacations at the beach with her 3 kids. Her husband is the co-owner of a SaaS company, so startups and tech talk often make for colorful dinner time discussion.When she is not dreaming up creative concepts, speaking, coaching, writing books or hosting her podcast; she will be found perfecting her spins on the ice as a competitive adult figure skater. As a personal challenge, Mimika took up skating as an adult at age 33. She has made it her mission to retrain her brain and muscle memory to learn this new skill. She has gone on to win several skating medals, which goes to show that you can teach an old dog new tricks!For more resources:Email: hello@mimikacooney.comWebsite https://www.mimikacooney.com LinkedIn https://www.linkedin.com/in/mimikacooneyFacebook https://www.facebook.com/themimikacooneyYouTube https://youtube.com/c/mimikacooneyInstagram https://www.instagram.com/mimikacooneyTwitter https://twitter.com/mimikacooneyChristian Books written by Mimika:Mindset Make-Over: How to Renew your Mind and Walk in God's Authority (2018)Worrier to Warrior: A Mother's Journey from Fear to Faith (2018)Unstick Your Mind: How to think like a Champion to Unlock your Potential (2022)

YOU MATTER To Christ
Mimika Cooney On Finding The Correct Mindset For The Rough Journey

YOU MATTER To Christ

Play Episode Listen Later Aug 29, 2021 31:06


Everything that is in your mind will reflect through your emotions. You need to have the right mindset in life if you want to get through some difficult times. Join Chad Burmeister and his guest, Mimika Cooney, in this conversation about finding the right mindset. Mimika is a mindset and business coach who helps people grow by unsticking their minds. She is also an author, speaker, and podcaster. Tune in and learn how you can deal with your problems. Discover how your brain works and how to control your emotions. Learn more about your ad choices. Visit megaphone.fm/adchoices

Couch To Podium Podcast
Finding your Core Message as a Speaker with Mimika Cooney

Couch To Podium Podcast

Play Episode Listen Later Aug 16, 2021 30:54


In this podcast, we are joined by Mimika Cooney. She is Mindset Coach, Business Coach, Speaker, Podcaster & Author. With Dr. Laura Louis, she talked about finding your core message as a speaker and how to find other physical and digital venues for audience to hear you. She spoke on how to share, hone your message and gave tips on content creation.

Fit Over 50 Life
Mimika Cooney - Change Your Life By Changing Your Mind

Fit Over 50 Life

Play Episode Listen Later Jul 14, 2021 49:01


Mimika is an expert at helping others get unstuck mentally to unlock their potential and heal their soul from the mental mess so they can live a life of power, presence and purpose.  She discusses how to heal yourself to heal the problem, how to have a growth mindset, being the queen of pivot and overcome a midlife crisis.

Unlock U with Dr. Shannan Crawford
EP6: Unlock Your Enjoyment of Life and Overcome Perfectionism with Mimika Cooney

Unlock U with Dr. Shannan Crawford

Play Episode Listen Later Jun 6, 2021 36:58


Mimika Cooney, speaker, author, and mental performance coach shares her story with us this week! South African raised Mimika shares her season of reaching burnout and the healing that came from stopping to rest and reset. She speaks truth and hope that a winter season can be vital for the spring growth that is to come next. Mimika is dynamic and honest. She leaves us with hope that after enduring through the hard seasons we are met with an even greater reward in our life and ministry.  Find more resources at www.mimikacooney.com and stay up to date with Mimika on Instagram @mimikacooney

The Every Day Royalty Podcast
Ep. 055: Defining Your Purpose with Mimika Cooney

The Every Day Royalty Podcast

Play Episode Listen Later Feb 25, 2021 40:37


Do you know your purpose? Author, speaker, entrepreneur, and more, Mimika Cooney shares her testimony and discusses defining our purpose and knowing our identity in Christ.  Find Mimika here: https://mimikacooney.com  Have you registered for the World Women's Wholeness Summit 2021 yet?? Mimika is one of more than 80 speakers over three days! Free tickets are available! Click to learn more: https://www.3wsummit.com/optin-v21609192496825... (affiliate link)

The Mind Leadership Podcast
Where The Mind Goes, We Follow

The Mind Leadership Podcast

Play Episode Listen Later Dec 1, 2020 48:33


From starting her first business at 21, Mimika Cooney, Leadership Mentor and Entrepreneur, has a mindset that took her across the world learning how to create her own opportunities.  From business planning to parental advice for creating mini brilliant minds, this podcast is full of inspiring ideas and a message that will hit home for any leader! Are we Instagram friends yet? https://bit.ly/mindleadership Connect with us! themindleadership@gmail.com  

The Your Shift Matters Podcast
YSM 071: Mimika Cooney | Worrier to Warrior - The Your Shift Matters Podcast

The Your Shift Matters Podcast

Play Episode Listen Later Aug 8, 2018 42:56


Mimika Cooney talks about so many struggles from severe depression, anxiety, overwhelming grief, fear, burn out ... the list goes on and one and she doesn't hold back, folks!  We cover all the bases .. being in the middle of a tumultuous custody battle, being physically 'jumped' as a teenager, being severely bullied as a little girl ... and so much more!  This is an episode you don't want to miss as we discuss what it really means to surrender to shift from victim to valor ... worrier to warrior!  Mimika talks about her struggles openly and honestly because she knows so many of us have suffered in silence needlessly - feeling so ashamed that they won't reach out and get the help that they need. Tune in to hear how she turned her life around after being in a deep depression.  Hear about the steps she took and the lessons she learned along the way and how you can make a shift too! How to Make a Big Shift in Your Life Regardless of how much you are suffering, know that you don't have to be a victim. You can decide differently. If you really want to change you have to draw a line in the sand and decide to make a change.  Become an observer  of your beliefs, thoughts, emotions and spiritual connection and approach it with curiosity and the willingness to see the truth. Eliminate the negative thought patterns and exposure to negativity. Learn to say 'No'! Decide you want things to be different and make a choice! Motivational Quotes  How to Connect with Mimika Cooney LinkedIn |  Facebook | Twitter | Website Who's Mimika Cooney? Mimika Cooney is a Christian author, speaker, photographer, TV Host and creative entrepreneur. After experiencing severe rejection, bullying and a broken childhood; she spent years chasing accolades and addicted to approval, in the pursuit of finding worth, validation and confidence. Then God stepped in to heal her hurts, change her heart and awaken a passion for helping others seeking their purpose in life! Her book "Worrier to Warrior: A Mother's Journey from Fear to Faith" shares she story of overcoming depression, anxiety and burnout with God's help. Rate and Review Us on iTunes If you've enjoyed this, or previous episodes, please rate us so that we can help more people make a shift in their lives! Subscribe to Your Shift Matters Podcast Don't Miss Another Episode! Subscribe to the podcast and receive these amazing gifts as a Big Thank You! Happiness Assessment and Planning Guide The Intuitive Business Building Blueprint 9 Strategies to Live a Joyful Life ... and a top secret gift for your eyes only ...

Broken Crayons Still Color
Episode 037: A Mother's Journey from Fear to Faith

Broken Crayons Still Color

Play Episode Listen Later Mar 14, 2018 17:15


Welcome back to the Broken Crayons Still Color podcast! I'm your host, Shelley Hitz and today's guest is Mimika Cooney. Mimika has a heart for encouraging women to uncover their identity in Christ, pursue their purpose, and revolutionize their faith. She is an author, speaker, photographer, and business and branding specialist; who has a passion for sharing stories, building brands and encouraging others to achieve their purpose through her books, courses, events and consulting. She will share her story of one mother's journey from fear to faith in today's podcast. ====== Thank you for listening to the Broken Crayons Still Color podcast. We have a gift for you! Download Shelley's hand drawn adult coloring pages as well as printable scripture cards and all the transcripts from this podcast at www.BrokenCrayonsBook.com. If today's story inspired you, please share it with a friend and leave us a comment on iTunes. We love hearing from you and your encouragement means the world to us. In closing, God is the artist and our lives are His canvas. What will you allow Him to create from the broken pieces in your life? When you are in Christ, you are His masterpiece!

The Publishing Profits Podcast Show | Writing | Marketing | Books | eBooks | Audiobooks | Authors | Entrepreneurs
170: How to Build a Relationship with Your Audience through Video Marketing with Mimika Cooney

The Publishing Profits Podcast Show | Writing | Marketing | Books | eBooks | Audiobooks | Authors | Entrepreneurs

Play Episode Listen Later Jan 5, 2018 27:29


Mimika Cooney is an international award-winning photographer and the author of Photographing Newborns. She was nominated by the Huffington Post as one of the 50 women entrepreneurs to follow in 2017. Mimika is a multi-passionate creative. Born and raised in South Africa, Mimika and her husband left in 2000 and emigrated to England. In 2006, […] The post 170: How to Build a Relationship with Your Audience through Video Marketing with Mimika Cooney appeared first on TCK Publishing.

Up2Me Radio
Branding with Purpose Podcast w/Host Shantha Wetterhan & Guest Mimika Cooney

Up2Me Radio

Play Episode Listen Later Oct 6, 2017 43:00


Welcome to the Branding with Purpose Podcast with Host Shantha Wetterhan and Special Guest Mimika Cooney, Author, TV Host & Indie Filmmaker, Episode Topic:  " How to Restore and Rejuvenate Your Personal Brand" Join Shantha and Mimika as they talk about Mimaka's journey, faith and their impact on her brand. Meet Mimika Cooney:  Mimika Cooney is a South African born Christian author, TV host, speaker, entrepreneur, international award winning photographer and Indie filmmaker. After experiencing severe rejection, bullying and a broken childhood; Mimika spent years in the pursuit of finding her worth, validation and confidence chasing achievements and accolades being addicted to approval. Then God stepped in to heal her hurts, change her heart and awaken a passion for helping others seeking their purpose in life. To read her full bio visit the Branding with Purpose Show page at www.up2meradio.com The opinions expressed during this podcast broadcast are for inspriation, information and motivational purposes. This Podcast is a production of Up2Me Radio and to learn more about us, this Podcast, the Host and Special Guests visit us at www.up2meradio.com Enjoy the Show!  You can like us on Facebook at Up2Me Radio and follow us on Twitter @Up2Meradio

The Author Hangout: Book Marketing Tips for Indie & Self-Published Authors
Ep 114: “Book Launches & Video Marketing”

The Author Hangout: Book Marketing Tips for Indie & Self-Published Authors

Play Episode Listen Later Nov 29, 2016 27:49


We were joined by bestselling author Mimika Cooney. She shared some great insights about how to make your book launch even more effective, as well as how to use video to promote your book. The post Ep 114: “Book Launches & Video Marketing” first appeared on Book Marketing Tools Blog.

Rock The Podcast
Video Marketing Made Easy with Mimika Cooney

Rock The Podcast

Play Episode Listen Later Mar 9, 2016 34:03


On this episode of Rhodes to Success, I interview Mimika Cooney, who is known as the Go-to Video Marketing Expert. She is a TV host, interviewer, published author, and videographer. Mimika is an international award-winning photographer, public speaker, and online marketing strategist. She has worked as a television broadcaster, and now hosts her own web TV show and helps entrepreneurs and experts harness the power of video marketing to build business brands through her online course. During the show, we discuss video and authenticity, how to make your videos look good, video platforms, and creating content.   Key Lessons Learned: Video & Authenticity Video is the next best thing to meeting someone in person. You can't fake it on video. Communication is mostly non-verbal. People will relate to you more if you aren't always super perfect and put together. People can't last in business and life pretending to be someone they aren't. You can mess up, and it makes you endearing.   Video 78% of website traffic is now video related. People aren't necessarily interested in what you look like, but are more interested in the content. Don't get stuck in your head and kill the idea before you have time to birth it. Video is cheap, so start where you are and improve as you go. Test a few platforms and see what is best for you.   Periscope This can be done live on your iPhone. At most, you need a tripod and microphone. This is live TV with audience interaction. This is connected to your Twitter account.   Blab This is like Google Hangouts and Periscope. Live to air, but viewable post-broadcast. This can be consistent and a weekly appointment. Production quality is low. Uploadable to YouTube and WordPress.   Making Your Videos Look Good Sound Ensure the sound is good. This can even trump the video quality. Buy a lavalier microphone on Amazon for around $18 that can attach to your shirt.   Lighting Uneven light in videos crates distrust with the audience. Test if your lighting is good, and monitor whether you can see the color of your eyes. Face the light and make sure you have even light. Avoid backlighting.   Camera The camera quality on the iPhone 6S is equivalent to a 4K. 4K is 4,000 pixels. A lot of movies are recorded on 4K cameras. Pixels are the tiny dots on a screen, and the more dots you have the clearer the image.   Creating content Don't just upload to YouTube and link on Facebook, as your reach will be low. Upload directly to Facebook, and use the native feature on your business page. Short videos of 2-3 minutes get more engagement and are seen more than longer videos. People don't care about you and your story; they care about what's in it for them. Get the best content out in the beginning in order to hook the viewer.   Subscribe to the show in iTunes or Stitcher Radio! The music in today's episode was written by The Danger Os and produced by Nick Palmer. Check them out at https://www.facebook.com/thedangerosmakemusic    Links to Resources Mentioned Mimika Cooney Video Creators Hub