Podcasts about defrost

Book a class in June and July and get 50% off! ⁠EasyStoriesInEnglish.com/Classes⁠ Have you met Elaine? Elaine is very giving, but not very nice. Oh, she loves everyone, but she shows her love through action, not smiles. And Elaine has a secret, which only I know about... Go to ⁠⁠EasyStoriesInEnglish.com/Elaine⁠ for the full transcript. Get episodes without adverts + bonus episodes at ⁠⁠EasyStoriesInEnglish.com/Support⁠⁠. Your support is appreciated! Level: Intermediate. Genre: Horror. Vocabulary: Cuppa, Hoarder, Ragamuffin, Vandalise, Parish council, Egging, Spot (skin), Fertiliser, Infer, Defrost, Intermittent fasting, Six pack. Setting: Modern. Word Count: 1728. Author: Ariel Goodbody. Learn more about your ad choices. Visit megaphone.fm/adchoices

The podcast begins with a casual conversation about the unexpected costs of a supposedly 'free' phone screen replacement and a critique of USPS shipping woes. The hosts, Brett Wetzel and Kevin Compass, then share anecdotes from their recent experiences in Florida, including encounters with unique wildlife and travel frustrations. The conversation shifts to their primary topic—advanced techniques in refrigeration, particularly focusing on defrost systems. They discuss various defrost mechanisms such as mechanical and digital defrost clocks, hot gas defrost, and electric defrost systems, emphasizing proper troubleshooting methods and installation tips. Key points include the importance of accurate sensor placement, the impact of resistances on control circuits, and the pros and cons of different defrost methods. The hosts conclude with the promise (and jest) of a 'Part Two' to further expand on the complex topic.

The podcast begins with a casual conversation about the unexpected costs of a supposedly 'free' phone screen replacement and a critique of USPS shipping woes. The hosts, Brett Wetzel and Kevin Compass, then share anecdotes from their recent experiences in Florida, including encounters with unique wildlife and travel frustrations. The conversation shifts to their primary topic—advanced techniques in refrigeration, particularly focusing on defrost systems. They discuss various defrost mechanisms such as mechanical and digital defrost clocks, hot gas defrost, and electric defrost systems, emphasizing proper troubleshooting methods and installation tips. Key points include the importance of accurate sensor placement, the impact of resistances on control circuits, and the pros and cons of different defrost methods. The hosts conclude with the promise (and jest) of a 'Part Two' to further expand on the complex topic.

Welcome back to The Keto Vegan Podcast! I'm Rachel—your host, kitchen alchemist, and apparently, serial cheese-maker with the memory of a distracted goldfish. So, confession time: I was halfway through perfecting what I genuinely thought was a brand-new smoked garlic tofu cream cheese when I had a vague flashback. You know the kind—like déjà vu wearing a tofu-stained apron. A quick scroll through my own episodes later and yep… turns out I've already done a tofu cheese. Oops. BUT! Before you roll your eyes and mutter “she's lost the plot,” let me assure you—this version's had a glow-up. It's bolder, smokier, and comes with roasted garlic swagger. So while this may technically be Cheese 2.0, it's also an ode to creative forgetfulness and embracing your inner culinary goldfish. In this episode, I'll walk you through the new take on the tofu cheese recipe—with lashings of liquid smoke and mellow roasted garlic—plus the accidental genius moments, inevitable ramblings, and why I might just need to start labelling my fridge contents and my podcast archives. So, grab a spoon (and maybe a notepad to remind yourself later what you made), and let's dive into this delicious little case of cheesy déjà vu.   Ingredients 1 16-oz block extra firm tofu 1/2 cup refined coconut oil 2 Tbsp lemon juice 2 Tbsp apple cider vinegar 2 Tbsp mellow white miso paste 2 Tbsp extra virgin olive oil 1 clove garlic 2 tsp sea salt 1/2 tsp ground black pepper 1/4 cup plain unsweetened non-dairy milk Instructions BLEND: Add all ingredients to your food processorand process starting on a low speed and slowly increasing to high. Blend on high for about 4-5 minutes, stopping to scrape the sides down as needed. The mixture will get really smooth and shiny towards the end which is exactly what we want! If it's not shiny yet, keep blending. SET: If you just want to use this cheese as a spread, transfer the mixture to a large airtight container. If you want a cheese that holds its shape on a platter or can be moulded into a log, transfer the mixture to a silicone mold or plastic-lined airtight container. Cover and place it in the fridge for at least3-5 hours to fully set.  If you're shaping the vegan goat cheese, I would let it set in the fridge for at least 6-8 hours. SHAPING(optional): To make this vegan goat cheese substitute look as legit as possible, you can also mold it into those classic goat cheese logs once it's set. Just pop the cheese out of the silicone mold or lift it out of the plastic-lined container. Then, use your hands to form the mixture into 2-4 tubes. Wrap these tubes in plastic and place them back in the fridge for at least another 60-90 minutes before serving.  SERVE: When you're ready and the tofu cheesehas firmed up, remove it from the fridge and unwrap it or pull it out of the silicone mold as needed. Serve as a spread with a cheese knife onto crostini, crackers, bread, cucumbers, or all your favourite veggies. Use it to veganize all your favourite recipes that call for soft goat cheese! STORE: Store leftovers in an airtight container in the fridge for 5-7 days. You can also freeze leftover cheese in an airtight container for up to 8 weeks. Defrost in the fridge until thawed through. This takes about 3-4 hours depending on the size of the serving you're defrosting. Nutrition Serving: 1/3 of 1 tube Calories: 125kcal Carbohydrates: 2g Protein: 2g Fat: 12g Saturated Fat: 8g Polyunsaturated Fat: 3g Sodium: 504mg Sugar: 1g From Valuable Resources For an extensive list of foods with their carb, fat and protein count, go here: https://www.rachelgtherapy.co.uk/1-what-why-and-how For a keto-vegan start-up menu and shopping list go here: https://www.rachelgtherapy.co.uk/1-what-why-and-how   Host Bio Rachel, a once morbidly obese individual, experienced a remarkable body transformation through the keto diet. Later, she embraced veganism and now shares her extensive knowledge and obsession with carbs in vegan proteins on The Keto Vegan podcast. Her goal is to demonstrate the simplicity of combining the keto diet with a vegan lifestyle. Resources: https://www.rachelgtherapy.co.uk/the-keto-vegan Watch here: https://www.youtube.com/@TheKetoVegan/podcasts Facebook group: https://www.facebook.com/groups/821471059206067 Email: contact@rachelgtherapy.co.uk https://theketovegan.podbean.com/   #KetoVeganCheese #DairyFreeKeto #VeganCheeseLovers #PlantBasedKetoSnacks #LowCarbCheese #KetoCheeseIdeas #VeganKetoDietTips #NonDairyCheese #KetoFriendlyCheese #CheesyAndVegan #KetoCheeseBoard #VeganKetoMeals #KetoCheeseAlternatives

Check out the TIES Sales Showdown at www.tx.ag/TIESVisit The Sales Lab at https://thesaleslab.org and check out all our guests' recommended readings at https://thesaleslab.org/reading-listTo listen to The Sales Lab Podcast on your favorite apps, visit https://thesaleslab.simplecast.com/ and select your preferred method of listening.Connect with us on Facebook at https://www.facebook.com/saleslabpodcastConnect with us on Linkedin at https://www.linkedin.com/company/thesaleslabSubscribe to The Sales Lab channel on YouTube at  https://www.youtube.com/channel/UCp703YWbD3-KO73NXUTBI-Q 

Join the Refrigeration Mentor Community here Learn more about Refrigeration Mentor Customized Technical Training Programs at refrigerationmentor.com  This conversation is an introduction to HB Products sensors with International Sales Manager, Rooba Sivagnanam and Product Manager, Henrik Kudsk. For technicians who are seeing more and more of these sensors in the field, we'll break down the latest advancements in their capacitive sensors, wafer quality sensors and defrost sensors. We also talk about some innovative ways this Denmark-based company is making refrigeration systems more efficient and environmentally friendly.  In this episode, we cover: -Understanding capacitance sensors -Transitioning from technician to sales -Sensor installation -Wafer quality sensors -Temperature and capacitance -Selecting the correct sensor -Sensors for CO2 systems -Sensors for secondary CO2 systems -Condensation issues in sensors -Importance of manuals and troubleshooting -Transition to natural refrigerants -Innovations in wafer sensor technology -Defrost strategies and energy efficiency -Tips for new technicians Helpful Links & Resources: Website: HB Products HB Products YouTube Channel Rooba on LinkedIn Henrik on LinkedIn  

If content were a wrist, chat were the blood flowing through the veins of that wrist, and today's episode of Elis and John were the finger, then all 3 would be in perfect harmony. For this is an episode with its finger firmly on the nation's pulse.What else is the nation talking about than mullets, Van Morrison, dressing up your kids, and a pile of tyres on a farm near Narberth? It's an episode that really does cover the gamut of human experience; it contains multitudes.It also contains a pink-t-shirt-wearing John Robins, who's decided to wear a jolly colour in order to tell his subconscious that things are better than they seem. And it contains Elis going beyond the human and trying to Cymru Connect to an email.If you also have your finger on the pulse of chat and want to contribute your wares, send them to elisandjohn@bbc.co.uk, or WhatsApp the show on 07974 293 022.

Join the Refrigeration Mentor Community here Learn more about Refrigeration Mentor Customized Technical Training Programs at https://refrigerationmentor.com/  In this episode of CO2 Experts, we're joined by regular guest Andrew Freeburg to explain and provide real life examples of how to troubleshoot CO2 systems using trend graphs. Andrew shares some experiences and insights into reading and interpreting trend graphs, emphasizing the importance of fine-tuning systems and utilizing patience and observation to help technicians better troubleshoot issues more effectively and get systems running optimally. This episode was recorded live from the 2025 AHR Expo.  In this conversation, we cover: -Understanding trend graphs -How to find issues using trend graphs -Making single adjustments and observing changes -Fine-tuning CO2 refrigeration systems -Defrost issues -CO2 leak detection Helpful Links & Resources: Episode 250. Service Call Stories and Troubleshooting Tips with Andrew Freeburg Episode 201. Removing the Fear of CO2 Refrigeration with Andrew Freeburg Andrew Freeburg on LinkedIn Refrigeration Unlimited (RUI)

In this informative episode, Josh Souders from Copeland joins Bryan to dive deep into heat pump technology, discussing everything from basic operations to advanced features in cold climate applications. The conversation begins with a fundamental explanation of how heat pumps work, describing them as essentially air conditioners with a reversing valve that allows them to provide both heating and cooling. Josh explains the thermodynamic principles that enable heat pumps to extract heat from cold outdoor air and transfer it indoors, achieving coefficients of performance (COP) ranging from 1.5 to 3, making them significantly more efficient than traditional electric resistance heating. The discussion moves into the broader context of electrification and decarbonization, explaining how heat pumps fit into these environmental initiatives. Josh details how modern cold climate heat pumps have evolved significantly from earlier generations, particularly through the Department of Energy's Cold Climate Heat Pump Challenge program. This program pushed manufacturers to develop systems capable of maintaining full heating capacity at very low temperatures, addressing historical concerns about heat pump performance in cold regions. Variable speed technology emerges as a key topic, with Josh explaining how modern inverter-driven compressors can operate across a wide range of speeds - from 900 to 7,000 RPM in their newest A2L products. This capability allows systems to maintain heating capacity in cold weather by increasing compressor speed when needed. The conversation also covers practical considerations for installation and troubleshooting, including the importance of proper defrost cycles, installation location, and the use of riser kits in snowy regions. Key Topics Covered: Basic heat pump operation and refrigeration cycle Electrification and decarbonization initiatives Cold climate heat pump capabilities and DOE challenge program Variable speed compressor technology Different types of heat pumps (air source, ground source, water source) Defrost cycles and their importance Installation considerations for cold climates Vapor injection technology and its benefits Available incentives and rebates for heat pump installation Troubleshooting tips for heat pump systems Low-GWP refrigerant considerations Resource links for contractors and homeowners Modern heat pump efficiency and performance improvements Resources mentioned: DSIRE USA website for state incentives (dsireusa.org) DOE rebate portal (energy.gov/save/rebates) Copeland heat pump information (hvacrschool.com/copeland-heat-pumps) Copeland Mobile app and White Rogers family of apps Copeland Training Hub for education resources   Have a question that you want us to answer on the podcast? Submit your questions at https://www.speakpipe.com/hvacschool. Purchase your tickets or learn more about the 6th Annual HVACR Training Symposium at https://hvacrschool.com/symposium. Subscribe to our podcast on your iPhone or Android. Subscribe to our YouTube channel. Check out our handy calculators here or on the HVAC School Mobile App for Apple and Android

Sunday teaching from Banbury Community Church

Difficult people are everywhere. It probably wouldn't take you too long to think of who they are in your own life: from a difficult coworker to the passive-aggressive friend, from the distant spouse to your exhausting child. So, what are we to do: ignore them, confront them, shun them? In our new series “Defrost,” we will explore how the agents of love, forgiveness, and our words have the power to thaw even the iciest of relationships.

In this episode, Joe and Eric tackle a variety of listener-submitted questions, offering valuable insights into operating the PA-46 aircraft. Topics include the unique challenges of flying from grass strips, the functionality and nuances of the defrost system, and addressing weight and balance considerations in the M600. They also compare the Matrix and Mirage models, highlighting their key differences. The discussion expands to emphasize the critical role of cockpit flows and checklists and a detailed comparison of stall speeds between the JetPROP and DA-42. If you have questions for a future episode, email clint@flycasey.com! Visit our New Aircraft Maintenance Website: https://www.caseyaviationservices.com/Visit our NEW YouTube Channel: https://www.youtube.com/@caseyaviationFollow us on Facebook! https://www.facebook.com/CaseyAviationIf you are interested in speaking to us about our Buyer's Agent Services, fill out a questionnaire for pistons or turbines HERE.Our current inventory of airplanes available can be found HERE.Give us a call at (903)284-9245 if you have any other questions or want to speak to us about any of the services we provide.

Welcome to The Keto Vegan Podcast! I'm Rachel, your host and guide through the delicious world of plant-based, low-carb living. Today, we're diving into a kitchen experiment that turned out to be a double win. You know those moments when you're trying to make one thing and accidentally create something else that's just as good? Well, that's exactly what happened to me this week. It all started with my mission to craft the ultimate vegan cheese using tofu—rich, creamy, and totally keto-friendly. But here's the twist: somewhere along the way, I stumbled upon a recipe tweak that led to a surprise discovery—a keto houmous! Yes, you heard that right. It's smooth, garlicky, and perfect for those low-carb crackers or crudites. In this episode, I'll share the step-by-step process for both recipes, the lessons learned along the way, and a few tips to elevate your vegan keto game. Whether you're here for the cheese, the houmous, or just a bit of culinary inspiration, you're in for a treat. So grab your apron, and let's get stuck in! By the end of this episode, you'll be ready to whip up two versatile and downright delicious creations to add to your keto vegan repertoire.   Ingredients 1 16-oz block extra firm tofu 1/2 cup refined coconut oil 2 Tbsp lemon juice 2 Tbsp apple cider vinegar 2 Tbsp mellow white miso paste 2 Tbsp extra virgin olive oil 1 clove garlic 2 tsp sea salt 1/2 tsp ground black pepper 1/4 cup plain unsweetened non-dairy milk Instructions BLEND: Add all ingredients to your food processorand process starting on a low speed and slowly increasing to high. Blend on high for about 4-5 minutes, stopping to scrape the sides down as needed. The mixture will get really smooth and shiny towards the end which is exactly what we want! If it's not shiny yet, keep blending. SET: If you just want to use this cheese as a spread, transfer the mixture to a large airtight container. If you want a cheese that holds its shape on a platter or can be moulded into a log, transfer the mixture to a silicone mold or plastic-lined airtight container. Cover and place it in the fridge for at least3-5 hours to fully set.  If you're shaping the vegan goat cheese, I would let it set in the fridge for at least 6-8 hours. SHAPING(optional): To make this vegan goat cheese substitute look as legit as possible, you can also mold it into those classic goat cheese logs once it's set. Just pop the cheese out of the silicone mold or lift it out of the plastic-lined container. Then, use your hands to form the mixture into 2-4 tubes. Wrap these tubes in plastic and place them back in the fridge for at least another 60-90 minutes before serving.  SERVE: When you're ready and the tofu cheesehas firmed up, remove it from the fridge and unwrap it or pull it out of the silicone mold as needed. Serve as a spread with a cheese knife onto crostini, crackers, bread, cucumbers, or all your favourite veggies. Use it to veganize all your favourite recipes that call for soft goat cheese! STORE: Store leftovers in an airtight container in the fridge for 5-7 days. You can also freeze leftover cheese in an airtight container for up to 8 weeks. Defrost in the fridge until thawed through. This takes about 3-4 hours depending on the size of the serving you're defrosting. Nutrition Serving: 1/3 of 1 tube Calories: 125kcal Carbohydrates: 2g Protein: 2g Fat: 12g Saturated Fat: 8g Polyunsaturated Fat: 3g Sodium: 504mg Sugar: 1g From   https://www.plantpowercouple.com/ Valuable Resources For an extensive list of foods with their carb, fat and protein count, go here: https://www.rachelgtherapy.co.uk/1-what-why-and-how For a keto-vegan start-up menu and shopping list go here: https://www.rachelgtherapy.co.uk/1-what-why-and-how   Host Bio Rachel, a once morbidly obese individual, experienced a remarkable body transformation through the keto diet. Later, she embraced veganism and now shares her extensive knowledge and obsession with carbs in vegan proteins on The Keto Vegan podcast. Her goal is to demonstrate the simplicity of combining the keto diet with a vegan lifestyle. Resources: https://www.rachelgtherapy.co.uk/the-keto-vegan Watch here: https://www.youtube.com/@TheKetoVegan/podcasts Facebook group: https://www.facebook.com/groups/821471059206067 Email: contact@rachelgtherapy.co.uk https://theketovegan.podbean.com/   #KetoVeganCheese #DairyFreeKeto #VeganCheeseLovers #PlantBasedKetoSnacks #LowCarbCheese #KetoCheeseIdeas #VeganKetoDietTips #NonDairyCheese #KetoFriendlyCheese #CheesyAndVegan #KetoCheeseBoard #VeganKetoMeals #KetoCheeseAlternatives

Explaining and Diagnosing Hot Gas & Kool Gas Defrost—Ohio talk again???"

Explaining and Diagnosing Hot Gas & Kool Gas Defrost—Ohio talk again???"

It's November the First and if the question is, “Can I start playing Last Christmas?'', the answer is, “Why did you stop?''.  Paulo is not afraid of Elon Musk's killbots, he has the best 80s robots - and  V.I.C.I. on his side.  Dori doesn't want to see an American Psycho remake, less Patrick Bateman and more Jason Bateman & The Dregs of Society. Paulo admits something about Robin Williams and The Hoff has made us want an electric car. BBC's "Last Christmas Unwrapped" (00:02:42)Remake of "American Psycho" (00:05:32)80s Robots Comparison (00:12:29) "Small Wonder" TV Show (00:14:11) Twiggy from "Buck Rogers" (00:16:28)Buck Rogers Discussion (00:17:10)Riptide and Its Robot (00:19:40)Johnny 5's Legacy (00:22:22)It's Your Move Overview (00:24:12)The Dregs of Humanity Episode (00:30:20)Discussion on "The Best of Times" (00:38:04)Journey Video Game Discussion (00:50:44)Rivals Show Introduction (00:56:00)David Hasselhoff and Electric Cars (01:00:15)Closing Remarks on the Episode (01:04:13) #Last Christmas, #Wham!, #40th anniversary, #pop culture, #holiday season, #nostalgia, #1980s, #music, #movies, #television specials, #Andrew Ridgeley, #BBC, #Last Christmas Unwrapped, #cultural phenomenon, #American Psycho, #Huey Lewis and the News, #Robocop, #Blade Runner, #Data, #Star Trek, #Johnny 5, #Journey video game, #arcade games, #Disney+, #Rivian, #electric cars, #David Hasselhoff, #KITT, #Christine, #retro music, #underdog story, #Robin Williams, #Kurt Russell, #nostalgia in media, #high school sports, #holiday spirit, #Christmas specials, #pop culture references, #80s robots, #iconic movies, #film recommendations, #quirky inventions, #social media trends.

Listen in this week as Jill discusses the concept of "getting into the body" and explains how it can be a transformative experience for personal healing! Building on last week's episode, she discusses the importance of slowing down, tuning into the body, and recognizing what we physically feel, and she shares insights from her experiences in a trauma and somatics certification course. Jill touches on the felt sense - becoming aware of the sensations and emotions within the body - and encourages listeners to spend a few minutes each day in quiet observation without distractions. She highlights that while this practice may seem simple or even uncomfortable at first, it's so important for emotional and physical healing, and she talks about how many of us are disconnected from our bodies due to trauma, living in hyper-vigilant states, and how tuning in can help release long-held tensions. In addition to the healing process, Jill highlights the profound benefits that come from this work, including joy, bliss, and clarity. As she steps fully into her role as a trauma-informed coach, she also announces exciting upcoming virtual experiences and retreats, designed to make these transformative practices more accessible to everyone! Please tune in for a deep exploration of healing, somatics, and the journey toward becoming the best version of yourself! Show Notes: [01:17] - Be sure to (re)visit last week's episode because it focused on connecting deeply with yourself. [02:54] - The 30 Days of Me experience focuses on connecting with the body and the felt sense. [04:30] - Jill argues that healing involves removing barriers, allowing us to experience wisdom and love fully. [07:24] - Jill shares how connecting with her body initially felt difficult but that it's more manageable. [10:12] - Trauma keeps us from feeling fully, but releasing it creates space for healing. [13:13] - Learn how releasing trauma leads to greater awareness, wisdom, and personal growth. [15:43] - Healing is not only about trauma but is also about experiencing joy, bliss, and fulfillment. [18:05] - Jill is embracing her role as a trauma-informed coach with new retreats and virtual experiences. Rate, Review, & Follow on Apple Podcasts “I love Be You Podcast!” ← If that sounds like you, please consider rating and reviewing my show! This helps the podcast reach more people just like you. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” I know there was something in this episode that you were meant to hear. Let me know what that is! Also, if you haven't done so already, follow Be You Podcast. There is a new episode every single week, and if you're not following, there's a good chance you'll miss out.

Hey there, friend! Have you ever felt like cooking dinner is just one more overwhelming task on your never-ending to-do list? Trust us, We've been there. But what if we told you that just five minutes of prep could transform your entire cooking experience? In this episode of Clutter-Free Academy, host Kathi Lipp shares her top five pre-cooking habits that can transform any kitchen experience. Joined by Tonya Kubo, Kathi reveals simple yet effective strategies to make cooking less stressful and more enjoyable. Kathi and Tonya provide practical advice for listeners looking to implement these habits in their own kitchens, regardless of size or layout. Listeners will discover: The benefits of gathering all ingredients before starting to cook Why printing recipes or using a tablet stand can make following instructions easier The value of laying out all necessary tools before beginning to cook Listeners will come away with actionable steps to create a more organized, efficient, and enjoyable cooking experience, ultimately leading to less stress and more time to enjoy meals with family. As promised in this episode, here's the link to Kathi's cookbook stand:  https://www.dayspring.com/mary-martha-psalm-90-17-cookbook-stand And here's her Poppy Seed Chicken recipe! Poppy Seed Chicken  Ingredients: 4 Chicken breasts, cooked and cubed  1 can Cream of chicken soup  4 oz Sour cream  2 tsp Poppy seeds, divided  1/4 c. Melted margarine  1/2 sleeve Ritz crackers  Directions: Combine soup, sour cream and 1 tsp of the poppy seeds in a bowl. Crush crackers and combine with melted margarine and remaining poppy seeds. Layer chicken and soup in casserole dish, then top with cracker mixture. Cover and freeze. Defrost overnight. Bake at 350° for 30 minutes. Order your copy of Sabbath Soup here and sign up to receive your free ebook featuring four week's worth of easy meal plans and delicious recipes. Click here to be notified when the next podcast episode is released! Also, stay up to date and sign up here to receive our newsletter. Links Mentioned: Order Sabbath Soup here  and sign up to receive your free ebook featuring four week's worth of easy meal plans and delicious recipes. Kalorik Air Fryer Ninja Air Fryer Rubbermaid Food Storage Hoka Shoes Target Baskets for Meal Prep Clutter Free Resources: Join our Clutter Free Academy Facebook Group Join our members only Clutter Free for Life Facebook Group Let's stay connected To share your thoughts: Leave a note in the comment section below. Leave an honest review on iTunes. Your ratings and reviews really help and I read each one. Subscribe on iTunes or subscribe to our newsletter now.

These cutout cookies are wonderful, particularly at Christmastime when you can use prized seasonal cookie cutters. You will not believe how wonderful your house will smell when you bake these. Another plus is that the dough can be prepared in advance. Make it up to 1 week ahead and freeze. Defrost it overnight in the refrigerator, then let it stand at room temperature for 15 minutes before rolling.Crystal sugar has larger granules than granulated sugar and is used for decorating. While optional, it makes these look pretty. The sugar can be purchased at baking supply stores and some supermarkets.

In this episode, Bryan and Max discuss commercial supermarket startup and commissioning with comparisons to residential HVAC work. Max, who has transitioned from residential air conditioning to supermarket refrigeration, shares his insights on the unique challenges and requirements of this specialized field. The conversation begins by emphasizing the critical importance of safety in supermarket refrigeration work. Unlike residential jobs, technicians often work alone in potentially hazardous environments with high-voltage equipment and large quantities of refrigerant. Hearing protection is stressed as a crucial safety measure due to the extremely loud environments in motor rooms. Max then delves into the complexities of supermarket refrigeration systems, describing the various components involved, including parallel compressor racks, refrigerated cases, and multiple control systems. He highlights the need for adaptability and problem-solving skills, as technicians often encounter unique situations with limited documentation or manufacturer support. The discussion also covers the time-sensitive nature of the work, with many tasks needing to be completed overnight to minimize disruption to store operations. The podcast explores the multifaceted role of a supermarket refrigeration technician, touching on topics such as equipment decommissioning, pressure testing, electrical verification, and programming of control systems. Max emphasizes the importance of developing a comprehensive process and continuously refining it to improve efficiency and effectiveness in the field. Key topics covered in the podcast: Safety considerations in supermarket refrigeration work Components of commercial refrigeration systems (compressor racks, cases, controls) Time constraints and overnight work in supermarket settings Decommissioning old equipment and installing new systems Pressure testing and leak checking procedures Electrical verification and three-phase power considerations Programming and verifying control systems Defrost cycle setup and verification Communication protocols and building management systems Performance audits and client expectations Low ambient controls and regional differences in system requirements Leak detection and walk-in cooler maintenance The importance of developing and refining work processes Transition from residential HVAC to commercial refrigeration   Have a question that you want us to answer on the podcast? Submit your questions at https://www.speakpipe.com/hvacschool.  Purchase your tickets or learn more about the 6th Annual HVACR Training Symposium at https://hvacrschool.com/symposium. Subscribe to our podcast on your iPhone or Android.   Subscribe to our YouTube channel.  Check out our handy calculators here or on the HVAC School Mobile App for Apple and Android.

In this episode of Nurses Uncorked, Nurse Jessica and Nurse Erica introduce a new segment called Whiteboard News Updates. They discuss various current topics related to nursing and healthcare. The first topic is about Gypsy Rose Blanchard, who was a victim of Munchausen syndrome by proxy and recently released from prison. She is now pregnant and facing controversy regarding her use of a home fetal doppler without medical training. This can lead to misinterpretation and/or a false sense of security. The second topic is about a nurse practitioner in Colorado who is under investigation for performing unsupervised invasive procedures at a fertility clinic. The third topic involves the attempted assassination of former President Donald Trump. Nurses and healthcare professionals have recently been terminated as a result of posting their political views on social media. Nurse Erica and Jessica emphasize the importance of not violating social media policies and the potential repercussions it can have on one's job. The final topic deals with the controversial California Board of Nursing Maximus program, a recovery and alternative to discipline program for nurses with addiction, diversion or mental health issues. The program has faced criticism for its frequent changing of policies without communication, high costs, and lack of support for nurses. Nurses in the program have shared their horror stories of the program, facing financial burdens, and experiencing mental health issues. The California Board of Nursing has been called upon to address the issues with the Maximus program and provide better support for nurses.   Thank you to our sponsor, DeleteMe! Please visit: www.joindeleteme.com/uncorked or use promo code: UNCORKED for 20% off to reclaim your privacy and protect your personal information!  Thank you to our sponsor, Stink Balm Odor Blocker! Please visit  https://www.stinkbalmodorblocker.com/  and use promo code UNCORKED15 for 15% off your purchase!   Thank you to our sponsor, Vivian Health! Head to https://vivian.health/nursesuncorked to shop the ultimate job marketplace for all healthcare workers!    Interested in Sponsoring the Show?  Email with the subject NURSES UNCORKED SPONSOR to nursesuncorked@nursesuncorked.com    Help Us Keep This Podcast going and become an official Patron of Nurses Uncorked! Gain early access to episodes, patron only bonus episodes and earn the title of becoming either a wine cork, wine bottle or Grand Preserve for exclusive benefits! https://patron.podbean.com/nursesuncorkedpodcast    Chapters: 00:00 Introduction to Whiteboard News Update 01:40 Cocktail of the Week 03:07 Gypsy Rose Blanchard & Home Fetal Doppler 12:21 Investigation of a Nurse Practitioner at a Fertility Clinic 20:15 The Attempted Assassination of Former President Donald Trump 21:30 Consequences of Healthcare Workers' Political Posts on Social Media 29:45 Problem of the Week 36:14 California Board of Nursing Maximus Program for Nurses with Addiction & Mental Health 48:04 Calls for Action from the California Board of Nursing 53:03 Enema of the Week Award   Cocktail of the Week: Daily's Ready to Drink Frozen Margarita https://dailyscocktails.com/ready-to-drink/  Defrost pouch to slushy consistency and pour in glass!   Sources: https://krdo.com/top-story/2024/07/17/state-nursing-board-alleges-co-springs-fertility-clinic-nurse-not-properly-licensed-clinic-disagrees/    https://www.dailymail.co.uk/health/article-13635883/janiece-binns-fired-hospital-donald-trump-shooter.html    https://www.rn.ca.gov/intervention/index.shtml   CA Board of Registered Nursing - Board Meeting - June 21,2024: https://youtu.be/bwvw7ttx5vw?si=8ho2nFy9i8cMqzeo   CA Board of Registered Nursing - Board Meeting - May 24, 2024: https://youtu.be/rLd7jdXERrk?si=ImVP5xfWO-R2u3Q2      Enema of Week Award: "Fuck You" song by:  ronfeingold.com    New episodes of Nurses Uncorked every Tuesday (Monday for patrons!). Help us grow by giving our episodes a download, follow, like the episodes and a 5 ⭐️ star rating!   Please follow Nurses Uncorked at!  https://www.tiktok.com/@nurses.uncorked?_t=8drcDCUWGcN&_r=1 https://instagram.com/nursesuncorked?igshid=OGQ5ZDc2ODk2ZA== https://youtube.com/@NursesUncorkedL https://www.facebook.com/profile.php?id=100094678265742&mibextid=LQQJ4d You can listen to our podcast at: https://feed.podbean.com/thenurseericarn/feed. https://podcasts.apple.com/us/podcast/nurses-uncorked/id1698205714 https://spotify.link/8hkSKlKUaDb https://nursesuncorked.com    DISCLAIMER: This Podcast and all related content [published or distributed by or on behalf of Nurse Erica, Nurse Jessica Sites or Nurses Uncorked Podcast is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions expressed or contained herein are not intended to serve as or replace medical advice, nor to diagnose, prescribe or treat any disease, condition, illness or injury, and you should consult the health care professional of your choice regarding all matters concerning your health, including before beginning any exercise, weight loss, or health care program.  If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.   Any information or opinions provided by guest experts or hosts featured within website or on Nurses Uncorked Podcast are their own; not those of Nurse Jessica Sites, Nurse Erica or Nurses Uncorked Company.  Accordingly, Nurse Erica, Nurse Jessica Sites and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. All content is the sole property of Nurses Uncorked, LLC. 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Happy Friday, everyone! The Daily Essential Formula is back in stock and we are so excited; but today we share some other high-protein plant-based sources you can add to your smoothies as well as our recommended stevia brand. We also help you understand serotonin, and give you tips on how to fix low blood pressure.  Tune in to hear: Next steps for tackling PMDD (2:57) The control center for your hormones (6:00) The best way to defrost food quickly and safely (8:10) Uncovering the root causes of low blood pressure (10:26) Why a functional medicine thyroid test is different (14:20) Herbs that naturally support low blood pressure (15:54) Head to www.paulabenedi.com/episode243 for the show notes Join our newsletter: www.synergised.info/newsletter Follow Synergised on Instagram: @synergiseduk Follow Paula on Instagram: @paulabenedi . P.S. This podcast and website represent the opinions of Paula Benedi. The content here should not be taken as medical advice and is for informational purposes only, and is not intended to diagnose, treat, cure, or prevent any disease. Please consult your healthcare professional for any medical questions.

Lynne is getting ready for a road trip, so the sisters recall their most memorable road trips from when they were growing up ones they've taken with their nuclear families. Nancy recalls the time she learned the hard way that Kathy does not drive after ten pm. The sisters share a story about the first recorded road trip ever, road trip best practices for moms and share the best burger recipe.WHATS FOR DINNER:Steakhouse Burgers (from Once Upon a Chef)INGREDIENTS2 pieces white sandwich bread, crusts removed and cut into 1⁄4-inch pieces 1⁄3 cup milk21⁄2 teaspoons kosher salt1 teaspoon freshly ground black pepper3 garlic cloves, minced11⁄2 tablespoons Worcestershire sauce2 tablespoons ketchup3 pounds 80 to 85% lean ground beef3 scallions, white and green parts, very nely sliced (optional) 8 hamburger bunsINSTRUCTIONSPreheat the grill to high heat.In a large bowl, mash the bread and milk together with a fork until it forms a chunky paste. Add the salt, pepper, garlic, Worcestershire sauce and ketchup and mix well.Add the ground beef and scallions and break the meat up with your hands. Mix everything together until evenly combined. Divide the mixture into 8 equal portions and form compact balls. Flatten the balls into 3⁄4-inch patties about 41⁄2 inches across. Form a slight depression in the center of each patty to prevent the burgers from puffing up on the grill.Oil the grilling grates. Grill the burgers, covered, until nicely browned on the rst side, 2 to 4 minutes. Flip burgers and continue cooking for a few minutes more until desired doneness is reached. Before serving, toast the buns on the cooler side of the grill if desired.Freezer-Friendly Instructions: e uncooked burgers can be frozen for up to three months. (Freeze the burgers on a baking sheet or plate so their shape sets, then transfer them to a sealable plastic bag for easy storage.) Defrost the burgers overnight in the refrigerator prior to serving and then cook as directed.

Send us a Text Message.In this episode of the METUS Tech Show, the boys talk about the flow of refrigerant in an R2 City Multi System when running in heat mode as well as the defrost cycle.Thanks for listening! Please visit www.mitsubishicomfort.comContact us at metustechshow@hvac.mea.com

Renewable energy technology has come a long way over the years. One such advancement — cold climate heat pumps — are no different and can offer homeowners an efficient and economical way to heat and cool their home while reducing carbon emissions. Learn everything you need to know about heat pumps including how they work, different configurations, available incentives, and barriers to adoption in this week's episode of the Rise Up Podcast featuring Justin Margolies, Senior Product Developer at Slipstream. Get Connected: Rise Up Podcast: https://www.riseupmidwest.org The Energy Fair: https://www.theenergyfair.org The MREA: https://www.midwestrenew.org Email: Info@midwestrenew.org 0:00 Justin Margolies Introduction 1:36 Slipstream and Justin's work 2:56 How does a heat pump work? 3:58 Cold climate heat pump advancements 4:37 Measuring efficiency 7:34 Defrost cycle process 8:57 Heat pump configurations 11:06 Benefits of heat pumps 14:08 Barriers to adoption 17:43 Heat pump incentives 20:15 Customer considerations 22:52 Other heat pump styles 26:06 Beneficial electrification 28:11 Closing thoughts ABOUT OUR GUEST: JUSTIN MARGOLIES As the Senior Product Developer at Slipstream, Justin specializes in conducting research on emerging technologies and developing programs and solutions for residential heat pumps. His primary focus is on advancing the organization's mission by collaborating with utilities, local and state governments, regulatory bodies, and communities to facilitate sustainable market transformation. Justin is deeply committed to bridging the gap between research outcomes and widespread impact in the realm of clean energy transition. His goal is to drive responsible market growth and enhance the adoption of heat pump technology for both space and water heating applications. Justin leverages his extensive experience in the clean energy sector to drive innovation in beneficial electrification research and solution development. He holds a Master of Arts in Agricultural and Applied Economics from the University of Wisconsin-Madison, complemented by a Bachelor of Arts in International Studies from Macalester College.

Today's recipe is How To Defrost Meat and Chicken Quickly.Here are the links to some of the items I talked about in this episode: #adHow to Defrost Meat QuicklyZiplock BagsAll New Chicken CookbookThis episode was also published in November, 2022.Here's the Recipe Of The Day page with all of our recipe links.If you want to make sure that you always find out what today's recipe is, do one or all of the following:Subscribe to the Podcast,Join the ROTD Facebook Group hereHave a great day! -Christine xo

OpenAI introduced some big updates to ChatGPT Monday, the day before Google announced a bunch of AI news at their I/O keynote. Both of them, as well as the others, want to be a big part of every aspect of your life. Is this a good thing? We will discuss it and share our thoughts. Plus, we have some other tech news to catch up on after Apple's iPad event last week. Watch the show on YouTube! INTRO (00:00) MAIN TOPIC (03:35) OpenAI debuts GPT-4o ‘omni' model now powering ChatGPT Everything announced at Google I/O AI copilots are changing how coding is taught Google Analytics vs Facebook Pixel (26:20) DAVE'S PRO-TIP OF THE WEEK: Restart iPhone without screen (29:00) JUST THE HEADLINES: (39:15) Photographer sets world record for fastest drone flight at 298 MPH "Roaring Kitty" trader returns, causing GameStop shares to jump more than 70% Plato's final hours recounted in scroll found in Vesuvius ash Shell's flagship carbon capture project sold $200M of ‘phantom' emissions credits Novel attack against virtually all VPN apps neuters their entire purpose New iPads won't include stickers in the box due to Apple's environmental goals t:connect iOS app for insulin pump could kill users, says FDA HorseGPT fails to predict Kentucky Derby winner Firefox power user keeps 7,400+ browser tabs open for 2 years Dave & Buster's to allow customers to bet on arcade games TAKES: Apple's new iPad Pro ad sparks outrage as Hugh Grant and more slam tech giant (43:10) No, you don't need a 'very bespoke AOSP' to turn your phone into a Rabbit R1 — here's proof (47:20) Solar storm knocks out farmers' tractor GPS systems during peak planting systems (48:30) Comcast to launch Peacock, Netflix, and Apple TV+ bundle at a vastly reduced price (58:10) BONUS ODD TAKE: Copy the Shrug Emoji (59:25) PICKS OF THE WEEK: Dave: Linsoul TANGZU Wan'er S.G HiFi 10mm Dynamic Driver PET Diaphragm in-Ear Earphone with Ergonomic Shape, Detachable 2Pin OFC Braided Cable for Audiophile Musician DJ Stage Black, Wan'er S.G (01:01:20) Nate: SEEDEEM Toaster 2 Slice, Stainless Steel Bread Toaster, LCD Display, 7 Shade Setting, 1.4'' Wide Slots, Digital Toaster for Bagel, Defrost, Reheat Function, Removable Crumb Tray, 900W, Silver Metallic (01:04:20) RAMAZON PURCHASE - Giveaway! (01:07:35) Find us elsewhere: https://notpicks.com https://notnerd.com https://www.youtube.com/c/Notnerd https://www.instagram.com/n0tnerd https://www.facebook.com/n0tnerd/ info@Notnerd.com

Shiur given by Rabbi Bezalel Rudinsky on Dvar Halacha Pesach. Shiur recorded in Yeshivas Ohr Reuven, Monsey, NY.

In this solo podcast, Bryan provides an introduction to heat pumps, explaining the basics of how they work and key considerations in a way that is easy for anyone to understand. He starts by reviewing some core HVAC principles - that heat moves from higher temperatures to lower temperatures, the three main methods of heat transfer, and the concept that temperature is really just a measure of molecular movement. He then explains that a heat pump works by taking heat from a place that doesn't matter, like the outdoors, and putting it where it is wanted, like inside a home. This is the opposite of an air conditioner. The only difference in the actual equipment is the addition of a reversing valve to change the direction of refrigerant flow and a defrost control board. He talks about the need to defrost the outdoor coil when ice builds up and what happens in that mode. Some key challenges and design considerations he covers when using heat pumps include: dealing with defrost and where the melt water will go, keeping the outdoor unit free of snow, supplemental heating systems for when the unit can't keep up, increased electrical load, and factors like the climate zone, home efficiency, electricity prices, and infrastructure. He emphasizes that with good design focused around heat pumps, they can work efficiently even in cold climates. Topics covered: ·        Basics of heat transfer ·        How heat pumps move heat ·        Reversing valve and defrost board ·        Defrost challenges ·        Supplemental heat ·        Sizing and design considerations ·        Use in cold climates   Learn more about the 5th Annual HVACR Training Symposium at https://hvacrschool.com/Symposium24. If you have an iPhone, subscribe to the podcast HERE, and if you have an Android phone, subscribe HERE.” Subscribe to our YouTube channel at https://www.youtube.com/@HVACS.  Check out our handy calculators HERE or on the HVAC School Mobile App (Google Play Store or App Store).

Car defrost ambience — It's the kind of cold out there that freezes your nostrils together as you breathe in. And ice and snow are covering the windshield. It's time to begin the clearing process — and don't be like a neighbor who just cleared a peephole in his giant truck windshield and then took off for work. Defrosting takes time and patience.

Meteorologist Ray Stagich on the snow conditions and icy roads today, wind chill warnings this weekend, and the warm streak to look forward to next week.See omnystudio.com/listener for privacy information.

CO2 Hot Gas Defrost Troubleshooting | Advanced Refrigeration Podcast - Episode # 302 Welcome to the new Episode of the Advanced Refrigeration Podcast! In this episode, we delve deep into the intricacies of troubleshooting CO2 hot gas defrost systems in refrigeration.

Kevin and I cover the Hot-gad sequence of operation for a couple of different co2 transcritical compressor manufacturers, including zero zone, Hussmann, and Carnot. #refrigeration #hvac#hvaclife#airconditioning#hvacr#hvactechnician#hvactech#hvacservice#cooling#heating#heatingandcooling#hvacrepair#ac#commercialrefrigeration#airconditioner#hvacinstall#refrigeracion#plumbing#hvaclove#hvactools#maintenance#refrigerator#refrigerationtech#service#chiller#contractor#CO2 #refrigerationsystems#electrical#co2 #CO2TRAINING

The 70/30 closet rule! This is basically, fashion law. How long DOES it take to defrost a big fat frozen turkey? What TV show is making Thanksgiving more special for Murphy & Jodi's family this year?

Troubles and setbacks may come your way this season, but just know that there's a hopeful, bountiful harvest on the horizon.

You wanted to learn so lets do this. Its so fun cooking with you!Crispy Parmesan Prosciutto PastaIngredients 1 lb Linguine pasta 3 cloves garlic minced 2 cups heavy whipping cream 4 oz Parmigiano Reggiano grated 3 oz Prosciutto Mozzarella Panino chopped 8 oz mushrooms slicedInstructions1. Cook pasta as directed on the package. While pasta is cooking, add minced garlic and mushrooms and 1 tbsp butter to a large skillet over medium heat. Cook for 1-2 minutes, until butter is melted and garlic is fragrant. Add cream and bring to a boil. Add the grated Parmesan and allow to simmer for 5 minutes, or until sauce begins to thicken. Pour the cream sauce over the cooked and drained pasta. Toss with chopped prosciutto. Season with salt and pepper.Sticky Chinese Pork BellyIngredientsSlow Cooked Pork Belly: 2.2 lb (1Kg) rindless pork belly slices chopped in half (each piece being approx. the length of your index finger) 4 1/4 cups (1 Litre) hot chicken/veg stock 1 thumb sized piece of ginger peeled and finely chopped 3 cloves garlic peeled and chopped in half 1 tbsp. rice wine (I just use whatever I have on hand) 1 tbsp. caster sugarGlaze: 2 tbsp vegetable oil pinch of salt and pepper 1 thumb-sized piece of ginger peeled and minced 1 red chilli finely chopped (or tsp crushed red pepper) 2 tbsp Honey 2 tbsp brown sugar 3 tbsp dark soy sauceInstructions1. Add all the slow cooked pork belly ingredients to a pan (not the glaze ingredients) I use a cast iron casserole pan like this

Harvey Brownstone conducts an in-depth interview with Randal Kleiser, Internationally Renowned Director  About Harvey's guest: Today's special guest, Randal Kleiser, is an internationally renowned and highly acclaimed director who became a global sensation with the release of his very first feature film, “Grease”, which still remains one of the highest grossing and most beloved movie musicals of all time.    He also directed “The Boy in the Plastic Bubble”, “The Blue Lagoon”, “Summer Lovers”, “Honey I Blew up the Kid”, “Getting It Right”, “White Fang”, “Shadow of Doubt”, and one of my all-time favourite movies, “It's My Party”, and the critically acclaimed play, “The Penis Chronicles”.     For almost 40 years, our guest has been at the forefront of experimenting with technology, digital cinematography and virtual reality, which can be seen not only in some of his feature films, like “Flight of the Navigator” and “Red Riding Hood”, but also at the Disney theme parks, where, for 10 years, his amazing 3-D movie entitled, “Honey, I Shrunk the Audience”, was one of the most popular attractions.  He also wrote and directed the Virtual Reality series “Defrost” which was featured at Sundance AND the Cannes Film Festival.  And for many years he's been a member of the Science and Technology Committee of the Academy of Motion Picture Arts and Sciences.   Our guest is also a much sought-after educator, and he regularly teaches and lectures at film schools and film festivals.  He created an online and DVD course of his former teacher Nina Foch's class, entitled, “The Nina Foch Course for Filmmakers and Actors”.  He received an honourary doctorate from the Academy of Art University in San Francisco.   And if all of that weren't enough, our guest is also an author.   In 2019, he released his first book entitled, "Grease: The Director's Notebook", which is a retrospective look at the making of this classic film.  And now, he's released his fascinating new book, entitled “Drawing Directors”, in which he reveals his unique talent for sketching, using a technique called “blind contour drawing”.  The book contains candidly drawn sketches, personal anecdotes and comments about the work of some of his favourite directors, including Billy Wilder, Robert Wise, George Lucas, Steven Spielberg, Martin Scorcese, Spike Lee, Quentin Tarantino, Clint Eastwood, and many more, including my dear friend Henry Jaglom, who recently appeared on our show. For more interviews and podcasts go to: https://www.harveybrownstoneinterviews.com/ To see more about Randal Kleiser, go to:https://www.randalkleiser.com/https://www.facebook.com/randalkleiserofficialhttp://www.imdb.com/name/nm0459170/ #RandalKleiser  #harveybrownstoneinterviews

Joey Henderson returns to the podcast to talk about heat pumps and inverters. The reversing valve, defrost cycles, and auxiliary heat can cause confusion for people who have primarily worked with furnaces or straight-cool A/C systems. Heat pumps use defrost cycles and bring on the auxiliary heat when the coil is ice-bound, which can present a challenge; we need to maintain cold coils without going into defrost all the time.  Even though heat pumps were significantly less effective in years past, we will still see reduced performance in very cold conditions with the newer inverter-driven systems. Proper design, installation, and commissioning will also help occupants get the best performance out of their heat pumps. Inverters offer plenty of advantages for the cooling aspect of heat pumps, too, especially when it comes to achieving longer runtimes for dehumidification. They can also float their coil temperature, much like how refrigeration systems can use floating suction or head pressure. Condensate assemblies absolutely must be run properly to prevent backed-up drains and other related problems. Liquid line sizing and proper commissioning are also especially crucial for ductless inverter-driven systems. Joey and Bryan also discuss: Heat pump training and the electrification initiative Balance point Defrost strategies and universal defrost boards Dual-fuel systems Heat pump stigmas Blower door testing in various climate zones Surge protection and voltage monitoring How inverters work Occupant lifestyles and latent loads Zoning and duct design for inverter-driven systems Critical charge Line length for ductless systems   Check out Joey's training, social media, and contact information at https://joejoehvac.com/. You can also check out Greg Migliaccio's book about mini-splits at https://www.acservicetech.com/mini-split-book.  Learn more about the HVACR Training Symposium or buy a virtual ticket today at https://hvacrschool.com/symposium. If you have an iPhone, subscribe to the podcast HERE, and if you have an Android phone, subscribe HERE. Check out our handy calculators HERE.

Kevin And i Go though types of defrost, and tips in troubleshooting #advancedrefrigerationpodcast #RefrigerationTechnology #RefrigerationSystems #RefrigerationEquipment #RefrigerationUnits #RefrigerationMaintenance #RefrigerationRepair #CommercialRefrigerationRacks #RefrigerationRackDesign #RackRefrigerationComponents #RackRefrigerationMaintenance #BenefitsOfRackRefrigeration #RackRefrigerationInstallation #HVACSystems #HVACInstallation #HVACMaintenance #HVACRepair #HVACComponents #CommercialHVAC #residentialhvac Refrigeration HVAC Cooling systems Air conditioning Heating systems Heat pumps Refrigeration cycle Compressors Evaporators Condensers Refrigerant types Energy efficiency in HVAC Troubleshooting HVAC issues HVAC maintenance tips Ductwork design Indoor air quality HVAC controls and thermostats HVAC installation guide HVAC training HVAC industry trends Refrigeration principles HVAC repair techniques Heat transfer in HVAC Ventilation systems Air handlers Variable refrigerant flow (VRF) Chilled water systems Ductless mini-split systems Refrigerant leak detection HVAC system zoning Energy management systems Load calculation in HVAC Hydronic heating systems Geothermal HVAC systems Commercial refrigeration Residential HVAC solutions HVAC system components Air balancing Heat exchangers HVAC retrofitting Building automation systems Energy-saving tips for HVAC Refrigeration system design Heat recovery systems Refrigerant recovery and recycling HVAC system troubleshooting guide HVAC system controls HVAC system commissioning HVAC system noise reduction Refrigeration system maintenance HVAC system upgrades Evaporative cooling systems IAQ (Indoor Air Quality) testing Air filtration systems Heat load calculation Energy-efficient HVAC technologies HVAC system programming Variable speed technology in HVAC Radiant heating and cooling systems VAV (Variable Air Volume) systems HVAC system balancing Chiller systems Thermal insulation in HVAC Refrigeration system troubleshooting HVAC airflow measurement Air curtains Heat recovery ventilation HVAC system optimization HVAC system integration Solar-powered HVAC systems High-efficiency furnaces Heat pump maintenance HVAC system design software CO2 refrigeration systems Green building HVAC solutions HVAC system control strategies Duct cleaning Smart thermostats Energy management software HVAC system reliability Cold storage systems HVAC system life cycle cost analysis Dehumidification systems Ice machines Building energy modeling for HVAC HVAC system airflow balancing Indoor air purification HVAC system automation Absorption refrigeration systems HVAC system energy audits Radiators and convectors Refrigeration system load calculation HVAC system preventive maintenance Variable frequency drives (VFDs) HVAC system controls integration Cooling tower systems Airside economizers Evaporative condensers IAQ monitoring devices Refrigeration system retrofits

Brett's on Vacation Listen to Kevin Go over Balancing Defrost #advancedrefrigerationpodcast #RefrigerationTechnology #RefrigerationSystems #RefrigerationEquipment #RefrigerationUnits #RefrigerationMaintenance #RefrigerationRepair #CommercialRefrigerationRacks #RefrigerationRackDesign #RackRefrigerationComponents #RackRefrigerationMaintenance #BenefitsOfRackRefrigeration #RackRefrigerationInstallation #HVACSystems #HVACInstallation #HVACMaintenance #HVACRepair #HVACComponents #CommercialHVAC #residentialhvac Refrigeration HVAC Cooling systems Air conditioning Heating systems Heat pumps Refrigeration cycle Compressors Evaporators Condensers Refrigerant types Energy efficiency in HVAC Troubleshooting HVAC issues HVAC maintenance tips Ductwork design Indoor air quality HVAC controls and thermostats HVAC installation guide HVAC training HVAC industry trends Refrigeration principles HVAC repair techniques Heat transfer in HVAC Ventilation systems Air handlers Variable refrigerant flow (VRF) Chilled water systems Ductless mini-split systems Refrigerant leak detection HVAC system zoning Energy management systems Load calculation in HVAC Hydronic heating systems Geothermal HVAC systems Commercial refrigeration Residential HVAC solutions HVAC system components Air balancing Heat exchangers HVAC retrofitting Building automation systems Energy-saving tips for HVAC Refrigeration system design Heat recovery systems Refrigerant recovery and recycling HVAC system troubleshooting guide HVAC system controls HVAC system commissioning HVAC system noise reduction Refrigeration system maintenance HVAC system upgrades Evaporative cooling systems IAQ (Indoor Air Quality) testing Air filtration systems Heat load calculation Energy-efficient HVAC technologies HVAC system programming Variable speed technology in HVAC Radiant heating and cooling systems VAV (Variable Air Volume) systems HVAC system balancing Chiller systems Thermal insulation in HVAC Refrigeration system troubleshooting HVAC airflow measurement Air curtains Heat recovery ventilation HVAC system optimization HVAC system integration Solar-powered HVAC systems High-efficiency furnaces Heat pump maintenance HVAC system design software CO2 refrigeration systems Green building HVAC solutions HVAC system control strategies Duct cleaning Smart thermostats Energy management software HVAC system reliability Cold storage systems HVAC system life cycle cost analysis Dehumidification systems Ice machines Building energy modeling for HVAC HVAC system airflow balancing Indoor air purification HVAC system automation Absorption refrigeration systems HVAC system energy audits Radiators and convectors Refrigeration system load calculation HVAC system preventive maintenance Variable frequency drives (VFDs) HVAC system controls integration Cooling tower systems Airside economizers Evaporative condensers IAQ monitoring devices Refrigeration system retrofits

On this episode of Huntavore, we join Nick after a series of events, both awesome and not so awesome. First, he was humbled by an article entitled Roast What You Kill, and is reflecting on his thoughts. Second, in preparation for a bachelor party, Nick prepared Carnitas, and Venison Barbacoa to be slung out as blackstone tacos on a tailgate. Finally, Nick was again humbled by a wall of water and ice coming from his freezer. All sorts of ups and downs on this episode of Huntavore. Nick is solo on this episode, and reflects on an article by Greg Morse. Expanding on the Proverbs 12:27, Nick is noticing areas where he has gotten worn down and lazy. In the examples it doesn't just point to hunters not roasting their game, but points to areas where we as men have lost motivation and slacked. The Beautiful thing is we can alway get back up, and get better. Link: https://www.desiringgod.org/articles/roast-what-you-kill Next is what we were waiting for, and that is the Carnitas and Venison barbacoa on a tailgate. Nick turned out almost 60 of these tasty birra tacos using the cooking liquid from the barbacoa. Simple add ons like cheese, onion, cilantro, and a chipotle drizzle sauce make these babies a home run. Last is a reminder to us all who eat out of the freezer. Ajar doors are an ever present danger. Be vigilant and have fail safes for these meat safes. Nick talks about his quick plan to move the still frozen solid bounty, but also discard the thawed door items. He also lays out the plan to be proactive about protecting that door. Check out the Sportsmen's Empire Podcast Network for more relevant outdoor content!   Show Sponsors: Tappecue Meat Probes Instagram: @tappecue Website: https://bit.ly/2NIr0Xj Coupon Code 10% off: HUNT10 Umai Dry Instagram: @umaidry Website: bit.ly/3WhfnnX Sign up for the newsletter for 10% off Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of Huntavore, we join Nick after a series of events, both awesome and not so awesome.  First, he was humbled by an article entitled Roast What You Kill, and is reflecting on his thoughts.  Second, in preparation for a bachelor party, Nick prepared Carnitas, and Venison Barbacoa to be slung out as blackstone tacos on a tailgate.  Finally, Nick was again humbled by a wall of water and ice coming from his freezer.  All sorts of ups and downs on this episode of Huntavore.Nick is solo on this episode, and reflects on an article by Greg Morse.  Expanding on the Proverbs 12:27, Nick is noticing areas where he has gotten worn down and lazy.  In the examples it doesn't just point to hunters not roasting their game, but points to areas where we as men have lost motivation and slacked.  The Beautiful thing is we can alway get back up, and get better.Link: https://www.desiringgod.org/articles/roast-what-you-killNext is what we were waiting for, and that is the Carnitas and Venison barbacoa on a tailgate.  Nick turned out almost 60 of these tasty birra tacos using the cooking liquid from the barbacoa.  Simple add ons like cheese, onion, cilantro, and a chipotle drizzle sauce make these babies a home run.Last is a reminder to us all who eat out of the freezer.  Ajar doors are an ever present danger.  Be vigilant and have fail safes for these meat safes.  Nick talks about his quick plan to move the still frozen solid bounty, but also discard the thawed door items.  He also lays out the plan to be proactive about protecting that door.Check out the Sportsmen's Empire Podcast Network for more relevant outdoor content! Show Sponsors:Tappecue Meat ProbesInstagram: @tappecueWebsite: https://bit.ly/2NIr0XjCoupon Code 10% off: HUNT10Umai DryInstagram: @umaidryWebsite: bit.ly/3WhfnnXSign up for the newsletter for 10% off

On this episode of Huntavore, we join Nick after a series of events, both awesome and not so awesome.  First, he was humbled by an article entitled Roast What You Kill, and is reflecting on his thoughts.  Second, in preparation for a bachelor party, Nick prepared Carnitas, and Venison Barbacoa to be slung out as blackstone tacos on a tailgate.  Finally, Nick was again humbled by a wall of water and ice coming from his freezer.  All sorts of ups and downs on this episode of Huntavore.Nick is solo on this episode, and reflects on an article by Greg Morse.  Expanding on the Proverbs 12:27, Nick is noticing areas where he has gotten worn down and lazy.  In the examples it doesn't just point to hunters not roasting their game, but points to areas where we as men have lost motivation and slacked.  The Beautiful thing is we can alway get back up, and get better.Link: https://www.desiringgod.org/articles/roast-what-you-killNext is what we were waiting for, and that is the Carnitas and Venison barbacoa on a tailgate.  Nick turned out almost 60 of these tasty birra tacos using the cooking liquid from the barbacoa.  Simple add ons like cheese, onion, cilantro, and a chipotle drizzle sauce make these babies a home run.Last is a reminder to us all who eat out of the freezer.  Ajar doors are an ever present danger.  Be vigilant and have fail safes for these meat safes.  Nick talks about his quick plan to move the still frozen solid bounty, but also discard the thawed door items.  He also lays out the plan to be proactive about protecting that door.Check out the Sportsmen's Empire Podcast Network for more relevant outdoor content! Show Sponsors:Tappecue Meat ProbesInstagram: @tappecueWebsite: https://bit.ly/2NIr0XjCoupon Code 10% off: HUNT10Umai DryInstagram: @umaidryWebsite: bit.ly/3WhfnnXSign up for the newsletter for 10% off

Connect with us on Instagram - View Profile This was a 5 part workshop series that I put on with Mike Podd from Sporlan. Access to the videos   CLICK HERE. Workshop 4 is all about Defrost Management, Components and Defrost Strategies. What I really like about this workshop is that I gained a huge amount of knowledge from Mike. There were a few tips and tricks only someone who has that Trible knowledge in the supermarket industry could share with us. Learning outcomes from this workshop for you is to have a better understanding of: How each defrost strategy works The different types of defrost valves that are used What application each defrost valve is for How to troubleshoot different defrosting strategies ============================================================== Refrigeration Mentor Website: www.refrigerationmentor.com All Access to Refrigeration Mentor Content:  Learn More Upcoming Compressor Masterclass: Learn More Upcoming Supermarket Learning Program: Learn More Upcoming CO2 Learning Program: Learn More  Free System & Compressor Troubleshooting Guide Subscribe to the Refrigeration Mentors video newsletter and get your Free Compressor Guide

Vulnerability can be both frightening and liberating as a business owner and just as a person in general. When we are real and honest with who we are, we attract more of the people who lift us up and support us and our business. At the same time, others get to see sides of you that not everyone will agree with or like.However, being vulnerable also allows you to speak your truth and live in a way where you can be more honest and open about your feelings, wants, and needs.If you feel like you've been holding yourself back and worrying about how others perceive you to a point where you aren't living your best life, then this episode is for you.In this episode, I talk with my good friend, Montoyia McGowan, owner of Stopping the Chase Counseling and Consulting, a therapist, a speaker, and host of the Bougie Black Therapist Podcast.Top 3 reasons to listen to the entire episode:Learn what it truly means to be vulnerable and what the not-so-obvious benefits can come from it.Identify ways to combat overthinking and people-pleasing habits.Understand the importance of surrounding yourself with people who support you as your authentic self.Embracing vulnerability as a business owner and as a person, in general, can be a scary yet freeing experience. While it may attract those who support and lift you up, it also means opening up to potential criticism or rejection. But vulnerability is worth it and enables you to live more authentically, speak your truth, and express your emotions more openly.More about Montoyia:Montoyia McGowan, Licensed Clinical Social Worker, is the owner and Chief mental wellness therapist of Stopping the Chase Counseling and Consulting in Memphis, TN. She helps empower creatives and the working well to stop the mentally exhausting cycle of chasing people, places, things, and relationships we often feel would contribute to our happiness.Montoyia helps clients consider perspectives that empower them to learn to be more intentional with their thought life and their outside relationships by learning more effective ways to manage past traumatic experiences. She enjoys working with clients who struggle with people-pleasing while helping them learn lasting ways to implement bougie boundaries mentally, physically, and emotionally.Montoyia is also the host of the Bougie Black Therapist Podcast and Youtube channel where she interviews entrepreneurs and other clinicians to help inspire therapists during the process of starting and maintaining their own private practice. She desires to help make therapy an important aspect of self-care.Learn more about the "Field Trip" to Ghana here happening from October 2–9, 2023. Montoyia's Website: stoppingthechase.com-------------------------------------------------------

This year, maybe one of your resolutions is to eat healthier or add more plant-based foods to your diet. Or maybe you're a vegetarian looking for some recipes to shake up your menu. Or maybe you're trying to move beyond high carb meals. Cook and food blogger Vasudha Viswanath has you covered in her new cookbook, The Vegetarian Reset. She joins to discuss and take listener calls.   Saag Lasagna Recipe from The Vegetarian Reset Here I replace the traditional meat sauce with a glorious spinach gravy that I typically use for saag paneer, and use ricotta for simplicity instead of the béchamel. This is a rich, unique dish that will rightly take center stage at every dinner party. In the photo the recipe was doubled and baked in a 9-x-13in baking dish, which is great for a crowd.   Ingredients 2–3 medium zucchini (1 lb/450g) 1½ tsp salt, divided, plus more forsprinkling zucchini 1 Tbsp ghee, or butter 1 tsp cumin seeds 1½ cups/240g diced onion 1 Indian green chile, jalapeño pepper, or Thai chile, chopped 1 Tbsp grated ginger 1 Tbsp minced garlic 1 cup/240ml water 1 lb/450g fresh spinach, if frozen thawed 1 tsp garam masala 15 oz/425g whole-milk ricotta ½ tsp cracked black pepper 2 oz/56g grated low-moisture mozzarella   Directions Step 1. Slice the zucchini lengthwise into 1/16 in/1.5-mm-thick slices using a mandoline slicer or knife. (Be very careful while using a mandoline; always use cut-resistant gloves.) Place the zucchini in a colander over a bowl, sprinkle it lightly with salt, and set aside for 15–20 minutes to draw out the moisture as you make the saag. Step 2. Preheat the oven to 400°F/200°C. Heat the ghee in a medium saucepan over medium heat. When hot, add the cumin seeds and wait until they are aromatic, then add the onions. Increase the heat to medium-high, and cook, stirring occasionally, until golden brown and caramelized. Step 3. Lower the heat to medium, add the green chile, ginger, and garlic, and sauté for 30 seconds. Pour in the water and bring to a boil. Mix in the spinach gradually and cook until it just wilts. Add the garam masala and 1 teaspoon salt and mix well. Turn off the stove and use an immersion blender to blend the spinach mixture until smooth. Step 4. Mix the ricotta, remaining ½ teaspoon of salt, and the pepper well in a bowl and set aside. Pat the zucchini slices dry with paper towels. Step 5. To assemble, in an 8-x-8-x-1 1/2 in/20-x-20-x-4-cm baking pan or casserole dish, layer one-third of the spinach saag, one-third of the zucchini slices, and half the ricotta. Repeat. Top the last layer of ricotta with the remaining spinach saag and zucchini slices, and sprinkle mozzarella evenly on top. Step 6. Bake for 40–45 minutes, or until the cheese melts and turns golden brown in spots. Serve hot. Cooking Notes Freeze leftovers in an airtight container for up to 2 months. Defrost in the microwave. Reprinted with permission from THE VEGETARIAN RESET by Vasudha Viswanath, The Collective Book Studio, January 2023.

Today's blockchain and cryptocurrency news Bitcoin is up slightly at $16,856 Ethereum is down slightly at $1,219 Binance Coin is down slightly at $243 Bitcoin's hash rate drops 30% due to arctic storm disruptions in the US. Defrost finance plays the grinch: hack or rug pull? Suspected North Korean hacker clears $300k from 1000+ stolen NFTs Bitcoin miners saddled with debt. Blockaware faces $250k lawsuit. Learn more about your ad choices. Visit megaphone.fm/adchoices

I recount my climb to Legend for December before playing Laboresangre's Legend Frost Death Knight deck. You can find the deck import link below the following contact links.  Join our Discord community here or at discord.me/blisterguy. You can follow me on twitter @blisterguy.  You can follow the podcast on twitter @walktoworkHS  Subscribe in iTunes or Stitcher or your podcatcher of choice. Subscribe to my Youtube channel. You can support this podcast and my other Hearthstone work at Patreon here. # 1x (0) Horn of Winter # 2x (1) Bone Breaker # 2x (1) Icy Touch # 2x (1) Vicious Slitherspear # 1x (2) Astalor Bloodsworn # 2x (2) Deathchiller # 2x (2) Defrost # 2x (2) Frost Strike # 2x (2) Harbinger of Winter # 2x (2) Talented Arcanist # 2x (3) Chillfallen Baron # 2x (3) Glacial Advance # 2x (3) Howling Blast # 2x (3) Nerubian Vizier # 1x (3) Prince Renathal # 2x (3) Rimefang Sword # 1x (4) Lady Deathwhisper # 2x (4) Remorseless Winter # 1x (4) Thassarian # 2x (5) Rime Sculptor # 2x (6) Marrow Manipulator # 1x (6) Overseer Frigidara # 2x (7) Frostwyrm's Fury # AAECAc38BQaC5ASX7wTE9gTipAXLpQXMpQURlegDiLIE7eME9eME/uMEk+QEueYE0e0Eh/YEiPYEifYEtvcEtIAFtYAFk4EFxIEFopkFAA==

Train derailed in Ohio with New Jeeps inside! 26 Flees Police, 2 year old thrown from Jeep! 2-Door-Electric Jeep Gladiator, JTe! UnofficialUseOnly Fix that rear window defroster! #jeeptalkshow #giveaways